Podcasts about Go to Sleep

Be A Better You Annual Challenge Day 287, Physical Health? Go To Sleep!!! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #sleep #sleepstrategy #sleeptip #powerofsleep #howmuchsleepdoyouget

How to strengthen the connection between your partner and you? What is vital for a happy relationship of a couple? Here's a list of 11 simple but very effective recommendations from well-known psychologists. They speak about how to behave toward your partner before calling it a night. Learn more about your ad choices. Visit megaphone.fm/adchoices

D&P Highlight: Believe it or not, taping your mouth shut to go to sleep is NOT a good idea. Who knew? Doctors. That's who. full 420 Tue, 30 Sep 2025 18:58:00 +0000 B6o2Fu9SYqjbRWPz3ibjJ6I9FgTgAwUQ news The Dana & Parks Podcast news D&P Highlight: Believe it or not, taping your mouth shut to go to sleep is NOT a good idea. Who knew? Doctors. That's who. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

Max dials in with Adelaide indie rockers, Puree, ahead of the kick off of their tour with Bean Magazine. They chat about their latest single going a little heavy, their manager finally cracking a smile, and whether they'll be opening the pit for their huge support later in the year.Connect with Puree on Instagram and TikTok, and listen to their latest single, "GO" on Spotify and Apple Music.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.

Thank you for joining us today! Our guest is Kunal Mehta. He is here to discuss how changes in B2B communications are fundamentally changing how businesses connect with their customers. Kunal is the global head of marketing, communication, and brand at DSM-Firmenich, a leading company in nutrition, health and beauty.With over two decades of experience navigating the marketing world, from iconic B2C brands like KitKat and Britannia to the complex B2B landscape, he has a unique perspective on what truly works. He is a self-described "collector of experiences" who is known for his passion for storytelling and his strategic, data-driven approach.Today, he will share his insights on the evolving nature of B2B communications, covering everything from the importance of emotional resonance in a corporate context to the power of a finely tuned marketing stack.Kunal leads marketing for animal health and nutrition at DSM-Firmenich which is a business with a 12bn Euros turnover operating in over 100 countries.Before we start, our PR Masterclass the Agency Growth Forum is now live. Virtual and face to face tickets are now available.This event always sells out so if you do want a face to face ticket, be quick. Genuinely, don't hang about. Check out PRmasterclasses.com or the homepage of PRmoment for the full speaker lineup.Also, do check out PRmoment's TikTok content, it'll keep you up to date with the best creative campaigns in PR, interviews with interesting PR folks and our weekly Good and Bad PR content with Andy Barr.Also, thanks so much to the PRmoment Podcast sponsors the PRCA.Here's a summary of what Kunal and PRmoment founder Ben Smith discussed:Did B2B marketers and B2B communicators go down a lead generation rabbit hole for about 10 years?Why did lead gen become the priority for many B2B marketers and why did they seem to forget the importance of brand?Kunal spent 8 years at Nestle in consumer markets. He discusses the differences in how B2C and B2B organisations prioritise marketing and brand?Why has B2B marketing now reawakened? What has changed?In B2B markets, comms often reports into marketing, whereas in consumer markets it's more likely comms is a separate division to marketing. Why is that?What does a modern lead gen sales pipeline look like in a multi channel multi decision maker scenario? In an organisation like DSM where you have hundreds of products, is product marketing even possible?The B2B customer journey for a company like DSM-Firmenich is often long and complex, spanning multiple touchpoints, from digital to in-person. How do you ensure a consistent and effective communication strategy across a varied value chain?What does a global head of marketing like Kunal want from his PR firm?What capabilities does DSM-Firmenich retain in its in-house marketing and communication team and when does it use agency support?As someone with a global role, how does Kunal balance the need for a cohesive brand narrative with the necessity for content that is hyper-relevant to a specific region or market?Kunal manages teams and initiatives across numerous geographies and product lines. What are the key building blocks for a successful marketing team structure?

The value of having sufficient sleep each night.

The value of having sufficient sleep each night.

Relax with this slow white noise river meditation for falling asleep. In this one hour long sleep visualization, imagine a peaceful river and listen to the calming river sounds as you relax and go to sleep. Based on the "One Hour White Noise River Meditation for Sleep," this remade version is slower with not much going on, and it focuses on imagining nature as you relax next to the river. Use passive progressive muscle relaxation to relax your body and visualize a safe and peaceful place while you fall asleep. This visualization is an hour long, with less content and a nice, slow pace that will lull you to sleep. Looking for more sleep relaxation audio? Check out my insomia relief playlist: https://www.youtube.com/watch?v=dfEZTeOG1Us&list=PLt5HOrsjyqpl7PyayZZoMxUWqNS99yN2Y and sleep relaxation audio: https://relaxation-audio.com/relaxation-audio-with-candi/sleep-relaxation-audio/.  Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.   

Don't Eat And Go To Sleep, Go To WorkScripture References:Ezekiel 3:1-11Psalm 119:9-16Key Points:1.  The secret sauce for reaching the lost is studying God's Word with a passion, then we can share what's In our thoughts and our hearts with compassion. Ezekiel 3:12-212.  Anytime the righteous starts to sin it leads to severe suffering, so let's encourage the brethren to repent and really start living.Matthew 9:35-38Luke 10:1-203.  The biggest asset we could ever have is our names written in the Lambs Book of Life, if you have any doubt in your mind about this, it's like rubbing your neck against a sharp knife.Revelation 20:11-15Matthew 28:16-204.  We cannot go and tell unless we ourselves have eaten well, so let's enjoy the meal and do some ministry that's real.Mark 16:15-16

Does your mind race at night? Maybe you replay everything that went wrong during the day? Or maybe you lie awake worrying about tomorrow?You're not alone. Asking yourself three simple questions every night can calm those thoughts, boost your emotional intelligence, and help you sleep better. These questions only take a couple of minutes to answer, but they can rewire your brain for positivity and resilience. By the end of the episode, you'll have a nightly mental strength routine designed to improve your mental health and help you feel calmer and happier. Some of the things I share are: The GHI Method: A simple 3-step formula using gratitude, hope, and inner strength How this nightly habit builds mental strength and resilience Why small, intentional reflections reduce stress and enhance personal growth The science behind practicing gratitude and its impact on your brain How to tie this routine to your daily habits for long-term consistency Personal stories of how GHI has helped others with anxiety and overwhelm Subscribe to ⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠ for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠ Visit my website — ⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠ Sponsors Quince — Get free shipping and 365-day returns at ⁠Quince.com/stronger⁠ OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠  ZocDoc — Go to ⁠⁠⁠Zocdoc.com/STRONGER⁠⁠⁠ to find and instantly book a top-rated doctor today! Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠ Mentally Strong — Sign up for your free 7-day trial at ⁠⁠⁠⁠MentallyStrong.Downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices

Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________

"...they were the first parents that I saw that genuinely loved being parents that didn't really complain about their kids..."   CBQ: Why was sleep training our kids so important to you? [*Taking Care of Babies - Sleep Training Course, thank you!!]   Highlights: 00:57 SLEEP - The Unfakeable Metric 09:51  Choose Your Mentors Wisely!  12:36 The Reality of Sleep Deprivation 13:37 Struggle for Self-Care 18:46 The Best Advice   Coutney comes to terms with how much PROJECT MANAGEMENT, MENTORING and EXPERIMENTATION went into her mission of sleep training her kids.  Highlighting the meticulous preparation, experimentation, and collaboration involved in sleep training and draws parallels to leadership by emphasizing the value of self-care and effective teamwork. Ultimately, it underscores the importance of finding personalized solutions and the mutual benefits of helping others while taking care of oneself.   Follow Juan on LinkedIn Follow Courtney on LinkedIn Check out CareerBlindspot.com Follow on LinkedIn and Instagram → Your pod opinions matter to us - 5 min survey.  

Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com

You're not only going to get a spectacular recap of Jesse and Michelle's fight and Zack's epic episode, you will also get brief discussions about Big Boy Salad Bars, medicinal ginger and car hoods. That's the magic that happens wthen Amy Phillips is joined by Deana Cheng and Emily Dorezas. Get 15% off OneSkin with the code DRAMA at:https://www.oneskin.co/For more Drama, Darling, and exclusive content, subscribe to:http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/  Email Drama, Darling with YOUR drama: DramaDarlingz@gmail.com

每个人每一天都需要充足睡眠那去睡觉怎么说？“嗯，这个太简单了去是go，睡觉是sleep，肯定是go to sleep”错了错了！01go to sleep 不是去睡觉！go to sleep 这个说法没问题但它的意思不是“去睡觉”它与fall asleep 意义相近表达：“入睡、睡着了” 也可以说get to sleep例： I don't know when I went to sleep last night. 我不知道我昨晚什么时候睡着的。 I got her to go to sleep. 我哄得她睡着了。而我们平常说的"去睡觉"只是到床上躺着不一定就睡着了go to bed才表示去睡觉在下面这个经典句子就能明显区分go to sleep 和 go to bed的差异：I went to bed at ten, but I didn't go to sleep until midnight.十点我就上床了，可直到午夜才睡着。此外还可以用常用的俚语hit the hay [heɪ] 或 hit the sack [sæk] 来替代go to bed例：Even though it's not that late, I'm ready to hit the hay!虽然还不太晚，但我真的想睡觉了。02“早睡早起”常用的“早睡早起”的表达方式有“keep early hours”和“go to bed early and get up early”还有一个很形象的表达“early bird”与中文“早起的鸟儿有虫吃”相呼应这个表达相当形象例：The early bird catches the worm.早起的鸟儿有虫吃。To keep early hours is good for health.早睡早起有益健康。It is a good habit to go to bed early and get up early.早睡早起是一种好习惯。03“自然醒”晚上不用设定闹钟能睡到自然醒无疑是很幸福的事情所以“自然醒”可以说：wake up naturally（without alarm clock）例：I hope I can wake up naturally without alarm clock every day. 我希望我每天都是自然醒的。04“睡过头”和“赖床”“睡过头”的英文表达是oversleep注意与“sleep over（在别人家过夜）”的区别例：I overslept this morning and missed this important meeting. 今天早上我睡过头了，错过了这个重要的会议。“赖床”的常用英文表达有两种美式英语中通常翻译为“sleep in”而在英式英语里则将其翻译为“lie in”意思是比平时起得晚例：I usually sleep in on Saturdays.我通常星期六都要睡到很晚才起床。It was a Sunday, so he could lie in till almost lunch time.那是个星期天，所以他可以睡懒觉睡到快要吃午饭的时候。

Over the last several years, adult 'bedtime stories' have become a ubiquitous internet method used by many to help themselves fall asleep at night. In this episode we will:Define bedtime storiesExplore what makes them useful for some as a bedtime ritual for sleepDiscuss the role these techniques play in insomniaDissect the ways in which these stores could actually work against someone overcoming their insomniaThink about the specific role these stories can play in healthy insomnia recoveryProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

You better go to sleep!

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Womb and Heartbeat Sounds for Babies to Go to Sleep Fast | Soothing White Noise womb and heartbeat sounds for babies to go to sleep, best baby sleep sounds for newborns, how to soothe a crying baby with white noise, best womb sounds for calming newborns, white noise for babies to fall asleep fast, heartbeat and womb sounds for deep sleep, newborn colic relief with heartbeat sounds, how to help a baby sleep instantly, most effective baby sleep sounds, baby white noise machine alternative, womb heartbeat sound therapy for newborns, calming sounds for restless babies, why babies sleep better with womb sounds, newborn relaxation techniques with heartbeat sounds, best sleep aid for fussy babies, newborn nap time white noise, how to mimic the womb for newborn sleep, comforting white noise for babies, gentle heartbeat sound for newborn relaxation, how to stop baby crying instantly with sound, best sleep environment for newborns, how to create a calming atmosphere for baby sleep, womb simulation sounds for newborn comfort, why heartbeat sounds help babies sleep, baby sleep noise solutions for tired parents, best nighttime routine for newborns, soothing white noise playlist for babies, heartbeat and womb sound effect for better sleep, how to use white noise to extend baby naps, top-rated baby sleep sounds for deep rest, newborn sleeping tips with heartbeat noise, how to improve baby sleep cycles with sound, best way to calm a newborn before bed, why newborns love womb and heartbeat sounds, ultimate baby relaxation sounds for sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Rich is here to help you get better rest!

In this week's episode the first part in a three part special of getting to know the TrashPandas. This week we get to know Kollin. What are some of his likes, why he is the way he is, and all the things.

Connor pugs tells a Storytime, which are 4 Hours Of Cringey Kid Storytimes To Go To Sleep To, enjoy these stories to go to sleep to or put on while you are doing something else

Welcome back to Bear in the Big Blue Podcast - the podcast where we watch Bear in the Big Blue House and talk about it a lot! This week, we're highlighting the coziness of Bear, which is especially prevalent in these times when we can all really use a bit of quiet time. Joining us is special guest Eli Lee! Episodes referenced in this podcast: Episode 123 - Need a Little Help Today Episode 203 - The Big Sleep Episode 324 - Go To Sleep

Connor Pugs tells a Storytime about 2 Hours of Spoiled Kid Stories to Go To Sleep To - this is a great storytime compilation to put on while you are doing something or to put on to go to sleep to. These stories will make you laugh at these spoiled kids but then hopefully help you go to sleep, so put on this compilation of rich kids and spoiled brats getting karma to go to sleep to. Listen to my stories on Spotify:

Connor Pugs tells 3 Hours Of Skibidi Toilet Kid Stories To Go To Sleep To. This long storytime compilation is best to go to sleep to, so put this on as you are going to sleep or put this on while you are doing something else. These stories are funny, fun, awesome, hilarious, cringey and will make you laugh! But they won't be so silly that you can't go to sleep, so they are a great sleep aid. Listen to my stories on Spotify:

Greg visits porto and discovers a lot about colors, art and people. There is great people watching here. Link to travel photos: https://photos.app.goo.gl/SAuvbsYv49u6Tdwx5 Candy: https://www.pd.net Videos: http://www.YouTube.com/LoftyPursuits

On Prime Time Jukebox Episode 142, the topic is Songs to Wake Up to and Songs to Go to Sleep to. Dave and Coop will each select five songs to get you going in the morning, and five songs before calling it a night Plus we got music news, cigar news, the music pairing of the week, and the Developing Palates Review of the Week For this episode, Dave smokes the Davidoff Year of the Dragon Limited Edition 2024 Double Corona while Coop smokes the Rocky Patel Winter Collection Robusto You can watch Prime Time Jukebox Episode 142 Songs to Wake Up To and Go to Sleep To on YouTube, and it will also premiere on our Facebook page on November 1, 2024 at 8pm ET time. As always, you can follow along with our Spotify Playlists: Episode 142 Playlist References Oasis add more dates to Australia 2025 reunion tour Richard Ashcroft named as support act for Oasis reunion tour Kool & the Gang "Celebration" | 2024 Induction Ceremony Phil Lesh, Bassist for the Grateful Dead, Dies at 84 Oliva Promotional Lighter Recall Issued Developing Palates Team Cigar Review: Warped Isla del Cocodrilo Corona Gorda 

On Prime Time Jukebox Episode 142, the topic is Songs to Wake Up to and Songs to Go to Sleep to. Dave and Coop will each select five songs to get you going in the morning, and five songs before calling it a night Plus we got music news, cigar news, the music pairing of the week, and the Developing Palates Review of the Week For this episode, Dave smokes the Davidoff Year of the Dragon Limited Edition 2024 Double Corona while Coop smokes the Rocky Patel Winter Collection Robusto You can watch Prime Time Jukebox Episode 142 Songs to Wake Up To and Go to Sleep To on YouTube, and it will also premiere on our Facebook page on November 1, 2024 at 8pm ET time. As always, you can follow along with our Spotify Playlists: Episode 142 Playlist References Oasis add more dates to Australia 2025 reunion tour Richard Ashcroft named as support act for Oasis reunion tour Kool & the Gang "Celebration" | 2024 Induction Ceremony Phil Lesh, Bassist for the Grateful Dead, Dies at 84 Oliva Promotional Lighter Recall Issued Developing Palates Team Cigar Review: Warped Isla del Cocodrilo Corona Gorda 

or don’t watch this movie

Join Andy, Abe, and Beau for a delightful conversation about childhood duties, dog treats, and endangered species.

Connor Pugs tells a Storytime of a Gen Alpha Kid Thinks Five Nights at Freddy's is REAL

Connor Pugs tells a Storytime that is 8 Hours of Cringey Kid Storytimes To Go To Sleep To. This is a long video to go to sleep to, and specifically a compilation of the best and funniest and most hilarious cringey kid storytimes that you can go to sleep to. If you need a long video to go to sleep, and like funny and hilarious storytimes, then this long video 8 hours+ is perfect for you! Listen to my stories on Spotify:

A scary story about a young girl who makes a chilling discovery after a regular shopping trip with her mom and the doll she picks out. In the second story, a runner spots someone out on the trail... someone who doesn't belong there.For more, find us on ScaryStoryPodcast.com and get ad-free episodes on ScaryPlus.comStories were originally published in Season 2, Episode 17 of Scary Story Podcast

Noah Schnapp was wasted, Ariana Grande admitted to being obsessed with true crime, a study shows staying up past 1 am is bad for your mental health, some fast facts, and your texts!