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Welcome to Episode 146 of Tablesetters, where we cover everything happening across the world of baseball. Tonight's LIVE special follows the opening matchup between Team USA and Brazil as Pool B play begins in Houston at the 2026 World Baseball Classic. We're recording immediately after the final out, breaking down Team USA's 15–5 victory over Brazil — examining pitching usage, lineup construction, key moments, and what the result means for the United States as the tournament begins to take shape. Manager Mark DeRosa entered the tournament with one of the most closely watched pitching plans of any national team. Earlier this week he finalized the United States' rotation structure, beginning with Logan Webb starting tonight's opener against Brazil. Webb has quietly developed into one of the most dependable starters in the National League, built around a heavy sinker that generates ground balls and limits damaging contact. In a condensed international tournament where efficiency can matter as much as dominance, that profile made him a logical choice to anchor the first game of pool play. Behind Webb, the American rotation quickly transitions into two of the most overpowering arms in baseball. Two-time American League Cy Young winner Tarik Skubal is scheduled to take the ball in Game 2 against Great Britain, while reigning National League Cy Young winner Paul Skenes is lined up to face Mexico in Game 3. The fourth game against Italy is currently projected for Nolan McLean, though that plan remains fluid as he continues recovering from a recent illness. The structure of the rotation reflects the unique challenge of the World Baseball Classic. Pitchers must operate under tournament pitch limits while also remaining aligned with their Major League clubs' preparation for Opening Day. DeRosa acknowledged earlier this week that managing those constraints requires balancing competitiveness with long-term health and scheduling realities. Offensively, the American roster remains one of the deepest assembled in international baseball. Team captain Aaron Judge addressed the group before the tournament began, emphasizing the pride associated with representing the United States. The lineup surrounding him features elite star power and positional flexibility, including potential platoon usage in center field between Pete Crow-Armstrong and Byron Buxton. The broader tournament landscape only heightens the significance of tonight's opener. The 2026 World Baseball Classic features 20 national teams competing across Tokyo, San Juan, Houston, and Miami through March 17. Japan enters the tournament as the defending champion after defeating the United States in the 2023 final, while several other nations — including the Dominican Republic, Venezuela, and Puerto Rico — arrive with rosters capable of making deep runs. Tonight was the first step in that journey for the United States — and it ended with a decisive 15–5 opening win.

Welcome to another episode of TWIRx – This Week in Pharmacy, where we break down the most important developments impacting the pharmacy profession. This week's show features leaders from across community pharmacy, health systems, healthcare advocacy, and international patient engagement. From PBM reform to patient-centered care and health system growth in Western Pennsylvania, this episode brings together voices shaping the future of pharmacy. Sponsored by Sykes & Company, P.A. Accounting, tax strategy, and advisory services dedicated exclusively to independent pharmacy operators. Segment 1 Austin Murray Communications and Marketing Director – Sykes & Company, P.A. We kick off TWIRx with Austin Murray from Sykes & Company, discussing the NCPA Consumer Marketing Campaign designed to educate the public about the value of community pharmacies. Austin shares insights on: • The importance of telling the community pharmacy story directly to consumers • Why independent pharmacies remain essential healthcare access points • The evolving state of independent pharmacy nationwide • Continued momentum around PBM Reform • Strategic accounting and tax advantages pharmacy operators should understand in today's challenging reimbursement environment Austin also explains how pharmacy-focused accounting firms like Sykes & Company help owners navigate reimbursement pressure, tax planning, and business strategy. Segment 2 Mark Duman Pharmacy 50 Award Winner – United Kingdom International healthcare thought leader Mark Duman joins TWIRx to discuss one of the most important principles in healthcare transformation: The patient must come first. Mark shares his perspective on: • Why healthcare systems must remain patient-centered • How pharmacy can lead the way in improving patient outcomes • Lessons learned from patient engagement initiatives in the UK healthcare system • Why meaningful healthcare innovation always begins by focusing on the patient experience Mark emphasizes that when healthcare professionals keep the patient as the constant focus, better pharmacy care and stronger health systems follow. Segment 3 Dr. Laura Mark, PharmD Vice President of Pharmacy – Allegheny Health Network Next, we welcome Dr. Laura Mark, Vice President of Pharmacy at Allegheny Health Network (AHN), who shares exciting news about new pharmacy operations facilities recently built in Butler County, Pennsylvania. Todd and Laura also reflect on their shared roots growing up in Butler County, while discussing how AHN is investing in the future of pharmacy. Topics include: • The new pharmacy operations infrastructure in Western Pennsylvania • How AHN is expanding pharmacy services across the Greater Pittsburgh region • The role of health system pharmacy in improving access to care • Strategic positioning for future healthcare growth and integration AHN continues to strengthen its pharmacy operations as a key component of coordinated patient care throughout the region. Segment 4 Eric Pusey Independent Pharmacy Owner – Pennsylvania Closing out this week's episode, pharmacy owner Eric Pusey joins TWIRx to discuss the latest updates on PBM Reform in Pennsylvania. In 2024, Pennsylvania enacted Act 77, a landmark law aimed at increasing oversight and fairness in pharmacy benefit management. Eric explains how the law: • Grants new regulatory authority to the Pennsylvania Insurance Department • Restricts PBM patient steering to pharmacies owned or affiliated with benefit managers • Improves transparency requirements for PBM operations • Establishes payment protections intended to level the playing field for community pharmacies Patient steering practices have long limited competition and reduced patient choice. Eric shares why these reforms represent an important step toward protecting both patients and independent pharmacy providers across the Commonwealth. Listen & Subscribe Stay informed on the business, policy, and innovation shaping the pharmacy profession. Follow TWIRx – This Week in Pharmacy on the Pharmacy Podcast Network, featuring conversations with the leaders and advocates advancing pharmacy practice.

This week, we have one of our incredible clients, Caren, on the podcast! Caren shares her honest thoughts and feelings of her experience working with Grace from the Find Food Freedom dietitian team. She has been using her health insurance benefits to get ten FREE 1:1 virtual counseling sessions to work on her relationship with food and body image. She also dives into a variety of ways that intuitive eating has had a positive impact on her health. ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance   Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Most LTC facilities are quietly overpaying vendors they never questioned. An expert pulls back the curtain on what comfortable contracts are actually costing, and why the truth hiding in those agreements is harder to ignore than most leaders expect.Learn more: https://ltcrfp.com/book-appointment LTCRFP City: Vestal Address: 117 Rano Blvd Website: https://ltcrfp.com Email: assist@ltcrfp.com

"The Earth is negatively charged, and there's energy coming up through the Earth. Our bodies are positively charged, and when the negative ions from the earth come up into our body, it reduces free radicals and it reduces inflammation. When you're sleeping on grounding sheets, it's literally like standing barefoot on the grass—you get all those benefits." — James McWhinney, Founder & CEO, Premium Grounding In this episode of Turmeric & Tequila, Kristen Olson sits down with James McWhinney, founder and CEO of Premium Grounding, to discuss the science of earthing, human optimization, and building successful health ventures. James shares his journey from Melbourne to becoming a wellness entrepreneur focused on making grounding accessible through innovative products designed to improve recovery, sleep, and overall health. James and Kristen dive deep into the benefits of grounding for athletes, the entrepreneurial mindset, balancing ambition with presence, and why stepping back from the grind actually produces better results. Plus, James opens up about redefining success through family, service, and impact. What You'll Learn How grounding (earthing) works and why athletes are using it for recovery The science behind grounding's impact on sleep quality and athletic performance How to integrate grounding practices into your daily life and training routine James's journey from health-focused upbringing to founding multiple wellness ventures The entrepreneurial lessons learned from building Premium Grounding in a competitive market Why slowing down and removing yourself from "the grind" actually produces better results Redefining success: Family, presence, and a life of service How to balance ambition with presence as a founder and parent TImeStamps: 00:00 - Intro & Sponsors 00:03 - Guest Introduction 00:04 - Childhood & Entrepreneurial Roots 00:08 - Building Premium Grounding 00:12 - Grounding Science & Athletic Performance 00:16 - Wellness Entrepreneurship & Business Lessons 00:20 - Ambition vs. Presence: The Entrepreneur's Dilemma 00:23 - Redefining Success 00:25 - Where to Find Premium Grounding 00:27 - Affiliate Link & Upcoming Events 00:27:45 - Closing & Final Thoughts Guest Bio James McWhinney is a Melbourne-based wellness entrepreneur focused on human optimization and health innovation. As founder and CEO of Premium Grounding, he builds practical solutions to real-world well-being challenges. James is dedicated to making grounding and earthing accessible at home through innovative products designed to improve recovery, sleep, and overall health. With a background in multiple health ventures and a commitment to helping people optimize their performance, James brings both scientific insight and entrepreneurial experience to the wellness space. PremiumGrounding.com Instagram: @PremiumGrounding TikTok: @PremiumGrounding PremiumGrounding.com/blog Kristen's affiliate link Discount CODE: KOFIT  Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

ST launched version 1.2 of ST AIoT Craft, the first online tool that helps program ST MEMS sensors equipped with a machine learning core (MLC) to run inference operations.

Send a textWhat if your leadership challenges are just as much physiological as they are strategic?In this episode of Get Jasched, Jess Jasch explores how somatic awareness — your ability to notice what's happening in your body — directly impacts leadership presence, stress regulation, and decision-making.Drawing on research in embodied cognition and interoception, Jess breaks down why leadership skills require this nervous system skillset.You'll learn:How your body signals stress before your mind catches upWhy “gut instinct” is grounded in neuroscienceHow interoception improves emotional intelligence and regulationThe role of nervous system regulation in team culture and psychological safetyPractical ways to build somatic awareness in high-stakes momentsBecause your team responds more to your state than your strategy.If you want clearer thinking, calmer communication, and more authentic leadership — it starts with noticing what your body is telling you.

Have you ever noticed that eating well instantly improves your mental health—even before anything changes physically?In this episode of Mental Health School, we explore a powerful truth most nutrition conversations miss:It's not just what you eat that affects your mood—it's how your food choices make you feel about yourself.If you've ever:•Felt mentally foggy, irritable, or low after a day of chaotic eating•Said “I shouldn't have eaten that” and felt an instant emotional drop•Tried to use willpower, restriction, or food rules to “get back on track”•Noticed that good food choices seem to improve confidence and calmThis episode will help you understand why that happens—and how to work with it instead of against yourself.We break down how consistent, supportive food choices create:•Immediate increases in self-trust and self-respect•More emotional regulation and stable energy•Less impulsive decision-making•A calmer, more grounded nervous systemThis is not a diet episode.It's a mental health episode about identity, cause and effect, and self-relationship.You'll be guided through a grounding, visualization-based meditation designed to help you:•Make food choices from internal discernment, not force or restriction•See eating as nourishment, not emotional punishment•Build pride, ease, and confidence around how you fuel your body•Create stability through protein, whole foods, and simple preparationYou'll learn why:•Your daily food choices impact how you feel about yourself immediately•Stable blood sugar supports emotional regulation•Nourishing your body consistently builds momentum across your entire life•A few “off” days don't mean failure—they mean awarenessThis episode helps you shift food from a coping mechanism into a foundation for self-trust, emotional stability, and confidence.Return to this meditation often to reinforce a new self-image—one where eating well isn't about control or perfection, but about how deeply good it feels to take care of yourself.Because when you eat in a way that supports you, your mind follows.

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart LUCID LIFTS SALES, STILL BLEEDS CASH https://evne.ws/4aODYd7 EU PETROL AND DIESEL SHARE SLIDES AGAIN https://evne.ws/4b7Rf1u COMMISSION DELAYS “MADE IN EUROPE” PROCUREMENT ACT https://evne.ws/4aMWouG VOLVO RECALLS 40,323 EX30S OVER FIRE RISK https://evne.ws/4rSMFdP T&E PUSHES EU TO TOUGHEN CORPORATE EV QUOTAS https://evne.ws/3ZUHbmh VAUXHALL CONFIRMS ELECTRIC CORSA GSE FOR 2026 https://evne.ws/3OYTlrT RENAULT TO BUY OUT FLEXIS PARTNERS https://evne.ws/4tU1uxY LEPAS CONFIRMS L8 SUV FOR UK LAUNCH https://evne.ws/4r4tmNq HONDA ICON E: ELECTRIC SCOOTER HITS ¥220,000 IN JAPAN https://evne.ws/4rCQmUG

Andrew and Ben discuss the SOTU highlights & yesterday's Consumer Confidence report. Join our live YouTube stream Monday through Friday at 8:30 AM EST:http://www.youtube.com/@TheMorningMarketBriefingPlease see disclosures:https://www.narwhal.com/disclosure

They won't kickoff until September but what are the early signs of "success" for the new Baltimore Ravens head coach and his youthful staff? Luke Jones joins Nestor to discuss the expectations of a rookie leader and what's going on behind the scenes in Owings Mills with the Lamar Jackson re-negotiations and Indy combine realities of Eric DeCosta. The post Luke Jones and Nestor discuss expectations for new head coach Jesse Minter and how Lamar improves first appeared on Baltimore Positive WNST.

Irish consumer confidence has edged up again this month, reaching its highest level in almost a year — but the overall mood remains cautious. While worries about jobs and the wider economy have eased slightly, many households are still feeling the pressure of rising costs, and most expect inflation and house prices to be even higher five years from now. To unpack the latest findings from the Irish League of Credit Unions Consumer Sentiment Index, Alan Morrissey spoke with Louis Fay of St Francis Credit Union in Ennis. Image © Gabriel Ciobanu's Images via Canva

Tired of battling uneven temperatures in your home? Discover how HVAC zoning systems let you control each room's climate independently, slash energy bills by up to 30 percent, and end thermostat wars for good.Learn more at https://engleservicesheatingandair.com/zoned-comfort-control/ Engle Services City: Sylacauga Address: 40300 U.S. 280 Website: https://engleservicesheatingandair.com/

Paramount Skydance (PSKY) makes another move in its bid for Warner Bros. Discovery (WBD), a story Marley Kayden and Sam Vadas believe investors shouldn't miss from Tuesday's session. Also on their radar: consumer confidence and the tick higher following a sharp drop in January. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

AP's Lisa Dwyer reports on a A fragile rebound in US consumer confidence in February after a plunge a month earlier.

If your event bar still treats non-alcoholic drinks as an afterthought, we need to talk. I'm sitting down LIVE with Kevin Morgan, Global Head of Tempo by Hilton and a 24-year hospitality veteran who has worked his way through Hilton from front desk agent to brand leadership. Kevin also helped lead Hilton's global CleanStay response—so when he talks about safety, execution, and systems, he's lived it at scale. We're talking about Tempo's Free-Spirited beverage program—a non-alcoholic strategy that gives NA cocktails equal billing, thoughtful design, and operational clarity. Not a mocktail menu. Not a compromise. A deliberate approach to inclusion, guest experience, and risk management. Here's why this matters for planners and suppliers: ▶︎ Bars are social hubs at events—but alcohol-centric design excludes more guests than you think ▶︎ Inclusive beverage programs reduce pressure, improve guest confidence, and expand revenue opportunities ▶︎ Small operational details (like how drinks are marked and served) can prevent costly mistakes ▶︎ Fresh ingredients, reduced waste, and intentional partnerships can support sustainability without adding complexity Kevin will share how guest data—not personal preference—drives brand decisions, why inclusion is a baseline expectation, and how Tempo's beverage strategy connects safety, sustainability, and belonging in real, executable ways for hotels, venues, and events. If you plan events, design menus, manage food & beverage, or work with hospitality brands, this conversation will change how you think about what's in the glass—and who feels welcome holding it.

Join host Boone Lockard, VP of HME, Respiratory, & Wellness at VGM, as he sits down with Matt Stephenson, R&D Manager at Fisher & Paykel Healthcare, to explore the newly launched Nova Nasal mask. With nearly 20 years of experience designing respiratory therapy products, Matt shares the patient-centered research and innovative engineering behind this next-generation nasal mask. Discover the key features that set Nova Nasal apart: the intuitive SwingFit headgear system for easy fitting, RollFit cushion technology that adapts to different nose shapes, and advanced diffuser technology for quieter, more comfortable sleep. Matt discusses how the design team focused on stability, comfort, and ease of use while reducing the mask's footprint by 10% to minimize claustrophobia and improve the user experience. Whether you're a respiratory therapist, DME provider, or sleep therapy professional, this episode offers valuable insights into the latest advancements in OSA therapy and what makes a truly patient-focused mask design.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how applied neurology can help reduce pain, improve sleep, and enhance performance under pressure.Mike (Ox) Ochsner is the author of three bestselling books—Real World Gunfight Training, Red Dot Mastery, and Unleash ADHD as Your $6M Superpower—and founder of VisionTraining.com, specializing in neurological performance consulting for elite operators, professional athletes, and high-performing executives. With over 10 years of applied neuroscience experience, Mike works with ADHD entrepreneurs, tactical professionals, competitive athletes, and executive leadership to optimize brain performance through evidence-based vision training protocols.Following recovery from 15+ concussions that resulted in vertigo, reading dysfunction, and coordination deficits, Mike pursued extensive neurological training—including advanced coursework through Wharton's "Understanding the Brain: Using Neuroscience to Deliver Better Business Results" program, Next Level Neuro, Z-Health, and other specialized neurology certifications (sometimes 100+ hours of live training per year). His approach combines rigorous evidence-based neurological interventions with practical implementation protocols to help clients eliminate cognitive fog, optimize decision-making, and achieve peak performance—without pharmaceutical intervention or superficial coaching techniques.Mike is a featured conference speaker, recognized for delivering the “Best Presentation in 20 Years,” and is trusted by Navy SEALs, Green Berets, Force Recon Marines, Australian SAS, and elite military and law enforcement units across the United States and around the globe. He is the creator of patent-pending vision training methods, including the Ox String Protocol, and has spent more than a decade applying neuroscience principles with thousands of high-performers. His work incorporates research from leading institutions such as Harvard University, Stanford University, University of California, Los Angeles, and University of Cambridge. His mission is to enable high-performers to unlock their God-made brains full potential through applied neuroscience—not psychology-based approaches that often address symptoms and depend on a solid neurological foundation to work.Connect with Mike Here: https://www.facebook.com/DryFireOxhttps://pages.visiontraining.com/peak-brain-reboot-regADHDAdvantage.comVisionTraining.comGrab the freebie here: https://PeakBrainReboot.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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This episode was inspired by a woman on my Manifest Challenge whose whole world fell apart. Two years ago she had the engagement ring, was trying for a baby and had the house plans. Then her partner ended it all. For two years she was stuck - grieving her past life and thinking that her chance at marriage and a family was over.She made a decision that she needed to move forward with her life and she joined my Manifest Challenge. However, when the Challenge started and she was trying to visualise her "soulmate" all the painful memories came back and she was frustrated. So I told her to use the 5,4,3,2,1 let it go trick...Two weeks after the Challenge, she messaged me to tell me that "trick" changed her life. That he family, friends and colleagues noticed a difference. She said it helped her just cut the thought. So, I wondered - what's better for your mental health - the ability to cut out negative thoughts or have more positive ones.Turns out, the real breakthrough comes from reducing negative thinking instead or more positive thoughts. My example with the story proves this. Hosted on Acast. See acast.com/privacy for more information.

The Winter Olympics are underway in Milan, and people across the world are watching their countries' teams compete.The way that people watch the games has changed with new technology.From drones to real-time replay to AI technology, viewer experiences are being enhanced.We will talk about more Olympic news and pivot to the Paralympic games that will begin next month. Technology is at the heart of the Paralympics. We will discuss adaptive sports technology that enables athletes to compete.We'll hear about the latest in wireless earbud technology and it's expensive.Plus, can soil testing help keep your indoor plants alive longer?We're talking about all these topics on this week's Tech Tuesday.Guests:Mila Fiordalisi, journalist, WIRED Italia (pre-taped)Theresa Berner, rehabilitation clinic manager, Assistive Technology Center, Ohio State University School of Health and Rehabilitative SciencesRussell Holly, director of commerce content, CNETIf you have a disability and would like a transcript or other accommodation you can request an alternative format.(Photo: Luca Bruno / AP)

The Winter Olympics are underway in Milan, and people across the world are watching their countries' teams compete.The way that people watch the games has changed with new technology.From drones to real-time replay to AI technology, viewer experiences are being enhanced.We will talk about more Olympic news and pivot to the Paralympic games that will begin next month. Technology is at the heart of the Paralympics. We will discuss adaptive sports technology that enables athletes to compete.We'll hear about the latest in wireless earbud technology and it's expensive.Plus, can soil testing help keep your indoor plants alive longer?We're talking about all these topics on this week's Tech Tuesday.Guests:Mila Fiordalisi, journalist, WIRED Italia (pre-taped)Theresa Berner, rehabilitation clinic manager, Assistive Technology Center, Ohio State University School of Health and Rehabilitative SciencesRussell Holly, director of commerce content, CNETIf you have a disability and would like a transcript or other accommodation you can request an alternative format.(Photo: Luca Bruno / AP)

Daniel Hart, CEO of Sentact, describes the need to integrate technology, analytics, and services for hospitals and health systems to improve patient safety, patient outcomes, and regulatory readiness. One of Sentact's key goals is to help organizations gain insights from data to allow them to move from a reactive posture using lagging indicators to a proactive environment supported by AI and real-time data to generate early warning signals. Successful implementation of these insights also reduces operational costs and potentially eases clinician burnout. Daniel explains, "Sentact is a healthcare technology, services, and analytics company. Three core pillars of our business are across tech analytics and services. We serve the hospital and health system market primarily, although we do have all types of healthcare organizations in our customer base. But as an example, a representative example, we service 60% of the top 20 health systems in the market with our solutions. And we are focused on patient safety, quality, experience, and regulatory readiness or compliance. That's the corner of healthcare in which we play."  "We offer a range of services through the combination of several companies over the last 12 to 18 months. And we're really excited about the integrated platform that we have compiled. And that platform extends from the credentialing function at a hospital to comprehensive rounding to support safety experience and compliance initiatives. It also includes clinical analytics to help manage provider performance and patient safety, to provide the necessary protections of safety information, and promote continuous learning." #Sentact #HealthcareQuality #HealthcareTechnology #PatientSafety #HealthcareInnovation #DigitalHealth #HealthIT #PatientExperience #PatientOutcomes #HealthcareAnalytics #ClinicalOperations #RegulatoryCompliance #HealthSystemManagement #RiskManagement #QualityOutcomes Sentact.com  Listen to the podcast here

Daniel Hart, CEO of Sentact, describes the need to integrate technology, analytics, and services for hospitals and health systems to improve patient safety, patient outcomes, and regulatory readiness. One of Sentact's key goals is to help organizations gain insights from data to allow them to move from a reactive posture using lagging indicators to a proactive environment supported by AI and real-time data to generate early warning signals. Successful implementation of these insights also reduces operational costs and potentially eases clinician burnout. Daniel explains, "Sentact is a healthcare technology, services, and analytics company. Three core pillars of our business are across tech analytics and services. We serve the hospital and health system market primarily, although we do have all types of healthcare organizations in our customer base. But as an example, a representative example, we service 60% of the top 20 health systems in the market with our solutions. And we are focused on patient safety, quality, experience, and regulatory readiness or compliance. That's the corner of healthcare in which we play."  "We offer a range of services through the combination of several companies over the last 12 to 18 months. And we're really excited about the integrated platform that we have compiled. And that platform extends from the credentialing function at a hospital to comprehensive rounding to support safety experience and compliance initiatives. It also includes clinical analytics to help manage provider performance and patient safety, to provide the necessary protections of safety information, and promote continuous learning." #Sentact #HealthcareQuality #HealthcareTechnology #PatientSafety #HealthcareInnovation #DigitalHealth #HealthIT #PatientExperience #PatientOutcomes #HealthcareAnalytics #ClinicalOperations #RegulatoryCompliance #HealthSystemManagement #RiskManagement #QualityOutcomes Sentact.com  Download the transcript here

Milton Mills, M.D. emphasizes that reductions in iron and cholesterol levels on a plant-based diet reduce disease risk and challenge outdated medical norms. #CholesterolMyths #IronLevels #VeganHealth #HealthTalks

Try Fitness Lab to get personalized daily coaching on nutrition, training, and biofeedback that adapts to how you want to train, whether you're focused on lifting, endurance, or both. Get 20% off through February 17:http://bit.ly/fitness-lab-pod20--You've been told cardio is for a healthy heart and lifting weights is for building muscle. But what if strength training is itself a form of cardio?What if you're ignoring one of the most effective tools for lowering blood pressure, improving cholesterol, and reducing your risk of heart disease?Philip breaks down the evidence showing that strength training lowers blood pressure on par with first-line medication, improves HDL and LDL cholesterol, enhances insulin sensitivity, and reduces visceral fat, all independent of cardio. You'll learn why your muscle tissue functions as a metabolic organ that regulates blood sugar, why adults who lift have up to 17% lower cardiovascular disease risk, and how to program your lifting sessions to get a real cardiovascular training effect without adding time on the treadmill. Philip also answers listener Jack R.'s question comparing cardio and lifting head-to-head for fat loss, muscle building, and long-term sustainability after 40. Whether you're already strength training over 40 or still treating the weight room as optional for heart health and longevity, this episode gives you the evidence-based case for making lifting your foundation.Timestamps:0:00 - Why "cardio for your heart" is incomplete 1:43 - The 2023 AHA statement about lifting weights and heart health 5:28 - How strength training lowers blood pressure as much as medication 7:11 - Nitric oxide, arterial stiffness, and improved blood vessels 9:27 - Cholesterol, triglycerides, and ApoB improvements 13:17 - Why muscle is your most powerful metabolic organ for insulin and blood sugar 15:20 - Cardio vs. lifting for fat loss and building muscle after 40 18:01 - Visceral fat, inflammation, and menopause 19:47 - Can lifting weights improve VO2max? 22:01 - Longevity data and the minimum dose of strength training for heart health 23:57 - How to get cardiovascular benefits WITHOUT extra cardio 26:04 - Rest periods, compound movements, and rep ranges for heart-healthy lifting 28:59 - Weekly template combining strength training and walking 30:59 - Physical reserve and why strength protects your heart all day 33:04 - Bonus: 10-second heart rate recovery test you can do between sets

In this episode of the Fiercely Fueled Nutrition Podcast, Coach Joni and Coach Bela break down something many performance athletes overlook: how you fuel around your workouts can make or break your results.   They explain why most nutrition advice is built for general gym-goers (and often men), and why athletes need a more intentional approach. If you've ever felt nauseous, sluggish, or "off" before training, it may not be your workout but what (and when) you ate.   They walk through: Why fast-digesting carbs work best close to training When to choose balanced meals (and when not to) How digestion and blood flow shift during exercise Why combining glucose and fructose can help stabilize energy When liquid carbs or clear protein might be your best bet   You'll also get practical, real-life ideas (think cereal and protein, rice cakes, yogurt, white rice, potatoes, grab-and-go snacks) plus strategies that make consistency easier — because the best fueling plan is the one you can actually follow.   If you want to stop leaving performance on the table, this episode shows you how to fuel smarter, not just harder.     Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Retail New Zealand says confidence is on the up, but some shops are scaling back their targets as they prepare for a slow recovery. Retail NZ chief executive Carolyn Young spoke to Corin Dann.

Baker and psychologist Helen Goh finds intersections between mental health and the art of baking in her new cookbook, Baking & the Meaning of Life. Goh discusses the book, and shares recipes and kitchen tips that aim to nurture relationships and express love.Image courtesy of the publisher, Harry N. Abrams

Send us a text message! But please include your email or a way to get in touch with you. This feature is not two way! Your numbers should work harder. Our favorite Bookkeeping Mensch, Paul Rosenblum, has a simple message: your books should help you think.In this episode, Paul answers a listener question from Jenny and walks through what good bookkeeping is actually meant to do. Create clarity. When bookkeeping is done well, it shows how a business really makes money, where it quietly loses money, and which decisions affect profitability over time. By comparing years side by side, organizing income and expenses with intention, and reviewing the numbers regularly, business owners can move from reacting to planning. This episode is about using bookkeeping as a practical tool, not an abstract report.Support the show

The leader of the Colorado Access to Justice Commission discusses their “Listening Tour” initiative on the latest episode of Talk Justice. Elisa Overall shares about the wide-reaching 22-stop tour and its findings, which were published in a December 2025 report.

What if your heartbeat could help determine your dementia risk? The CAIDE dementia risk score has long helped clinicians estimate midlife risk for dementia using cardiovascular health factors, but its accuracy hasn't been equal across populations. New research suggests that integrating resting heart rate meaningfully improves predictive performance across most racial groups. In this interview, Dr. Newman Sze and Shakiru Alaka join us to dig into how and why resting heart rate enhances CAIDE's accuracy, what the data shows across different racial groups, and what this could mean for earlier, more equitable identification of dementia risk in both research and clinical settings. Guests: Newman Sze, PhD, professor of health sciences, Brock University, Canada Research Chair in Mechanisms of Health and Disease, and Shakiru Alaka, MS, senior analyst, Canadian Institute for Health Information, data scientist, Western University Show Notes Read Shakiru and Dr. Sze's study, “Enhancing the validity of CAIDE dementia risk scores with resting heart rate and machine learning: An analysis from the National Alzheimer's Coordinating Center across all races/ethnicities,” published in Alzheimer's & Dementia online. Learn more about Shakiru and Dr. Sze's research from this article on the Brock University website. Learn more about Dr. Sze and his research from his bio on the Brock University website. Look into more of Shakiru's research from his Google Scholar page. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production. Learn about and pre-order Dr. Chin's book, When Memory Fades: What to Expect at Every Stage, from Early Signs to Full Support for Alzheimer's and Dementia, out June 2, 2026.

Social connection doesn't get tracked like steps, sleep, training, or macros, but it might be just as impactful for your health. Manders, Morgan, and Kelsey have a grounded conversation on why connection is a legitimate health behavior, not a nice to have. They unpack how loneliness affects the nervous system, stress hormones, inflammation, mental health, long-term health outcomes, and why being constantly online doesn't mean you're actually connected. The conversation covers the difference between community and spectators, why your brain interprets isolation as a threat, how safe relationships support emotional regulation, and what connection can look like for introverts, busy people, or anyone who finds "being social" draining. They also talk about micro-connections, boundaries, identity outside of work or family roles, and why depth matters more than quantity when it comes to relationships. This one's for anyone doing "everything right" with training and nutrition but still feeling flat, disconnected, or chronically stressed and wondering what might be missing. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3905: J. Money shares how spending $700 on modern electric lawn tools unexpectedly transformed his attitude toward yard work and boosted his productivity. Rather than focusing solely on frugality, he encourages intentional spending on tools and experiences that genuinely enhance your life and eliminate recurring frustrations. Read along with the original article(s) here: https://budgetsaresexy.com/when-spending-money-improves-your-life/ Quotes to ponder: "You can't buy yourself out of everything, but the few things you can, so long as you can afford it, the better." "You don't want to go overboard and enhance EVERYTHING as you'll be left penniless, but do your best to not be so hard on yourself." "Even just laptops that are 20-30% faster due to age completely improves your efficiency!" Episode references: Greenworks Tools: https://www.greenworkstools.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3905: J. Money shares how spending $700 on modern electric lawn tools unexpectedly transformed his attitude toward yard work and boosted his productivity. Rather than focusing solely on frugality, he encourages intentional spending on tools and experiences that genuinely enhance your life and eliminate recurring frustrations. Read along with the original article(s) here: https://budgetsaresexy.com/when-spending-money-improves-your-life/ Quotes to ponder: "You can't buy yourself out of everything, but the few things you can, so long as you can afford it, the better." "You don't want to go overboard and enhance EVERYTHING as you'll be left penniless, but do your best to not be so hard on yourself." "Even just laptops that are 20-30% faster due to age completely improves your efficiency!" Episode references: Greenworks Tools: https://www.greenworkstools.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3905: J. Money shares how spending $700 on modern electric lawn tools unexpectedly transformed his attitude toward yard work and boosted his productivity. Rather than focusing solely on frugality, he encourages intentional spending on tools and experiences that genuinely enhance your life and eliminate recurring frustrations. Read along with the original article(s) here: https://budgetsaresexy.com/when-spending-money-improves-your-life/ Quotes to ponder: "You can't buy yourself out of everything, but the few things you can, so long as you can afford it, the better." "You don't want to go overboard and enhance EVERYTHING as you'll be left penniless, but do your best to not be so hard on yourself." "Even just laptops that are 20-30% faster due to age completely improves your efficiency!" Episode references: Greenworks Tools: https://www.greenworkstools.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you use discernment when dealing with spirituality and the dark traps we can fall into? In this episode, you hear everything I have learnt about spiritual discernment in regards to dark and demonic entities and their tricks of the trade to manipulate us in situations and opportunities.  You get the 3 keys to how to use it and 5 main outcomes when you adopt spiritual discernment.Send us a textTRANSCRIPT AVAILABLE: https://perfectlyparanormal.buzzsprout.com/2126749Click on the link above, choose your episode & click on transcript, enjoy :)LIKE THIS EPISODE? Follow and leave a review on Apple Podcasthttps://podcasts.apple.com/us/podcast/perfectly-paranormal/id1669474568SHARE YOUR PARANORMAL STORY: Email Anna: spiritualbeing44@gmail.com and your stories can be included in my podcast. Names are changed to protect your privacy. PARANORMAL AND FULL HOUSE CLEANSING:Visit my website: https://www.spiritualbe-ing.com.au/services/house-healing/MORE PARANORMAL INFORMATIONMy Youtube Channel playlist: The Spooky Stuff @paranormalspecialistMY BOOK - THE DARKNESS AROUND USA definitive guide to understanding dark beings & why they are here: Available on Amazon.com.au - type - The Darkness Around Us Anna SchmidtINTRO AND OUTRO MUSIC: Pixabay.com - Deep in the dell by Geoff Harvey, Creepy whispering by Raspberry Tickle Creepy music box by Modification1089, Terror...

Timestamps:  00:00 - Welcome & Introduction  00:49 - The Problem: Negativity in Virtual World  01:40 - The Power of Gratitude  02:25 - Morning Gratitude Practices  03:38 - Focus on Happy Memories  04:00 - Finding Your Higher Purpose  04:30 - The Science of Purpose  05:08 - Q&A: Carbs & Healthy Alternatives  06:27 - Mind, Body & Soul Connection  06:55 - Advice for Parents  07:46 - Failure as Part of Success  08:16 - Spiritual Connection & Community  08:21 - What The Holistic Kids Do  08:47 - Q&A: Best Cooking Oils  10:20 - About the Book  11:26 - Q&A: Getting Kids to Eat Vegetables  14:02 - Wrap-Up & Call to Action  14:33 - Outro & Disclaimer   ₹Teen Health Revolution: The Power of Gratitude and Spiritual Wellness Welcome to another Monday Live episode of The Holistic Kids Show, where kids educate and empower kids from the inside out! In this transformative session, we explore how spiritual health and gratitude can revolutionize your teen years. The Problem with Negativity: In today's world, we spend hours in a virtual reality that only highlights the good in people's lives, making it easy to view our own lives as "less than." This negative comparison leads to harmful self-talk, which affects our subconscious mind and can even lead to physical sickness. The Solution: Gratitude & Positive Mindset We share powerful practices to rewire your brain for positivity: Morning Gratitude Ritual: Say 10 things you're grateful for each morning Sticky Note Strategy: Place gratitude reminders around your home Gratitude Journaling: Daily practice to shift your subconscious mind Reframing Negatives: Turn challenging situations into opportunities for growth Finding Your Higher Purpose: Everyone has been put on this planet for a unique purpose. Through mindfulness and gratitude, you can develop a positive attitude and discover what you're meant to do. Research shows that having a strong sense of purpose: Reduces stress hormone (cortisol) levels Prevents self-esteem from fluctuating based on social media likes Improves overall health markers Builds resilience during challenging times Live Q&A Highlights: Best cooking oils: Avocado and olive oil (non-GMO options) Healthy carb alternatives: Focus on vegetables vs. ultra-processed carbs Getting kids to eat vegetables: Sneaking them into smoothies, using hunger timing, and removing junk food from the house About Our Book: We're celebrating being bestselling authors! "Teen Health Revolution" is now available on Amazon, Barnes & Noble, and local bookstores. The book features: Section 1: Why we need this revolution (statistics and rates) Section 2: The REVOLUTION acronym - principles for each letter Section 3: Healing 20 chronic conditions naturally What The Holistic Kids Do: ✓ Practice daily gratitude ✓ Focus on positives automatically (it's now in our subconscious!) ✓ Maintain a strong spiritual connection ✓ Stay connected to something bigger than ourselves ✓ Work toward a higher purpose Key Takeaways: Gratitude is a universal spiritual practice that positively affects your brain, body, and behavior 90% of our thoughts and actions come from our subconscious mind Positive energy boosts optimism and prevents disease Your failures don't define you - setbacks are actually steps forward You attract what you put out into the universe Join us every Monday for more live sessions where we answer your questions about holistic health, nutrition, and teen wellness! Connect With Us: Instagram: @theholistickidsshow Facebook, YouTube, and all social platforms Disclaimer: This podcast is for informational purposes only. The statements and views reflected are not to be taken as medical advice.   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

Pink Sheet Executive Editor Derrick Gingery, Senior Editor Sue Sutter and Editor-in-Chief Nielsen Hobbs consider the impact of new data showing US Food and Drug Administration hiring increasing, but net employee losses continuing (1:13), including how the issue could be reflected in the user fee program going forward (7:40) and where the strains will emerge as the agency continues to navigate its workload (11:43). More On These Topics From The Pink Sheet US FDA's Drugs, Biologics Centers See Increased Hiring, But Not Enough To Overcome Departures: https://insights.citeline.com/pink-sheet/agency-leadership/us-fda/us-fdas-drugs-biologics-centers-see-increased-hiring-but-not-enough-to-overcome-departures-XGMD6U2QHFGULBLCBTRCBWATNQ/ PDUFA VIII: Industry Proposes Funding Changes To Reflect ‘Realistic Ability To Hire Staff': https://insights.citeline.com/pink-sheet/pathways-and-standards/user-fees/pdufa-viii-industry-proposes-funding-changes-to-reflect-realistic-ability-to-hire-staff-AALJBBI5BJEKLEBGIRFL6ZKDQA/ US FDA's Failure To Implement Key Workforce Reforms Puts Oversight At Risk, GAO Says: https://insights.citeline.com/pink-sheet/agency-leadership/us-fda/us-fdas-failure-to-implement-key-workforce-reforms-puts-oversight-at-risk-gao-says-B64V7RAIQNBNBI57ID5ZU3DYAE/ A Strong Year For US FDA Approvals, But Warning Lights Flashing: https://insights.citeline.com/pink-sheet/product-reviews/approvals/a-strong-year-for-us-fda-approvals-but-warning-lights-flashing-OEYQQ4RRDVHEVPAFYXPQ4LRHOA/

SUBSCRIBE to our newsletter: http://riskreversal.substack.com/ Dan Nathan, Guy Adami & Liz Thomas break down the top market headlines and bring you stock market trade ideas for Thursday, February 5th. -- Learn more about FactSet: https://www.factset.com/lp/mrkt-callFollow us on Twitter @MRKTCallFollow @GuyAdami on TwitterFollow @CarterBWorth on TwitterFollow us on Instagram @RiskReversalMediaLike us on Facebook @RiskReversalWatch all of our videos on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a bold claim — and Nikki stands by it:If you give your body 15–30 strategic minutes a day, everything in your life improves. Your focus. Your income. Your relationships. Your energy. Your sanity.In this episode, Nikki breaks down why high-achieving women struggle to prioritize their bodies, how hustle culture quietly sabotages performance (especially in midlife), and why elite performers treat physical and mental health as non-negotiable inputs — not optional extras.This isn't about self-care clichés or doing less. It's about understanding that your brain cannot operate at a high level if your body is under-fueled, overstimulated, and constantly deprioritized. When your body has what it needs, you get more done in less time — and you stop living in a constant state of stress and burnout.If you've ever felt like taking care of yourself would cause everything else to fall apart, this episode will challenge that belief in the best way.In This Episode, You'll Learn:Why prioritizing your body actually creates more time, not lessHow under-fueling impacts focus, decision-making, and productivityWhy high-achieving women default to putting themselves lastThe difference between working harder vs. working smarter with your healthWhy running on caffeine and stress tanks performanceHow boundaries and delegation improve leadership at work and at homeWhy taking care of your body isn't selfish — it's strategicNext Steps

We discuss three pivotal studies showing how natural light wavelengths positively influence health from all-cause mortality to visual perfomance to blood glucose control in Type II diabetics.Jonathan Jarecki is a biomedical science sophomore with an interest in light and health, and host of Whole Health Podcast. SUPPORT MY WORK

Blood sugar issues are not caused by sugar alone. In this episode, Ben Azadi explains how mineral deficiencies are a hidden driver behind insulin resistance, prediabetes, and type 2 diabetes. You'll learn the five essential minerals your body needs to regulate blood sugar, improve insulin sensitivity, and support long-term metabolic health. This episode breaks down why medication-focused approaches often miss the root cause and how restoring mineral balance can lead to better glucose control, energy, cravings, and fat loss. What You'll Learn in This EpisodeWhy blood sugar problems are more about mineral deficiency than carbohydratesHow insulin signaling depends on proper mineral availabilityThe connection between gut health and blood sugar spikesWhy modern soil depletion contributes to widespread mineral deficienciesHow minerals act as the communication system of metabolism The 5 Minerals That Help Lower Blood Sugar Fulvic AcidSupports mineral absorption at the cellular level. Improves insulin receptor sensitivity, glucose transport into muscles, pancreatic health, and mitochondrial energy production. Humic AcidSupports gut health by reducing inflammation, improving microbiome balance, and slowing carbohydrate absorption to flatten blood sugar spikes. Trace MineralsChromium, zinc, selenium, and manganese help activate insulin signaling pathways, support insulin production, and reduce insulin resistance. MagnesiumOne of the most commonly deficient minerals in people with insulin resistance. Supports insulin sensitivity, lowers cortisol, reduces cravings, and stabilizes blood sugar. PotassiumAn insulin-sparing electrolyte that improves glucose storage in muscles, balances sodium, lowers cortisol, and reduces insulin overproduction.

-- On the Show -- Ezekiel Emanuel, an oncologist and world leader in health policy and bioethics, joins us to discuss his new book "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life" -- The Wall Street Journal editorial board calls Donald Trump's immigration crackdown a moral and political debacle after federal agents kill ICU nurse Alex Pretti in Minneapolis -- Donald Trump demotes Border Patrol commander Greg Bovino after agents under his leadership kill Alex Pretti, signaling damage control as the administration collapses -- Conservative figures and Second Amendment defenders publicly question the Trump administration after Alex Pretti is killed while legally armed, exposing fractures inside the MAGA coalition -- Donald Trump posts a conciliatory Truth Social message about Minnesota Governor Tim Walz while quietly reshuffling personnel, revealing a crisis response -- Press Secretary Karoline Leavitt struggles to defend shifting White House narratives as reporters repeatedly fact check claims about Alex Pretti, Stephen Miller, and the justification for lethal force -- Kash Patel contradicts himself across multiple interviews on gun rights and protests, creating legal and political confusion as the administration tries to justify the killing of Alex Pretti -- Megyn Kelly argues that Alex Pretti should have avoided federal agents entirely, effectively endorsing the idea that citizens must stay home to avoid being killed by the state -- On the Bonus Show: NRA calls for an investigation into the killing of Alex Pretti, House Democrats push impeachment of Kristi Noem, calls grow for a US World Cup boycott, and much more...