Podcasts about effective tips

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Best podcasts about effective tips

Latest podcast episodes about effective tips

The Savvy Scribe
EP274: Networking at Conferences

The Savvy Scribe

Play Episode Listen Later Aug 13, 2024 13:27


Send us a Text Message.Welcome to today's episode! As we head into conference season, it's the perfect time to talk about a unique and powerful way to market your freelance business—by attending conferences. Whether you're fully booked or just starting out, keeping your business visible and building strong connections is crucial. In this episode, I'm diving into why conferences are a goldmine for freelancers, how to prepare effectively, and some of my personal tips to make the most out of your conference experience. Let's get started!Effective Tips for Networking at ConferencesKey points in this episode:Importance of Marketing Your Freelance BusinessStrategic Conference SelectionPre-Conference PreparationNetworking Strategies at the ConferenceMaximizing Conference ExperiencePost-Conference Follow-UpLong-Term Networking BenefitsTying It Back to Your Business GrowthWelcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

Dementia Caregiving for Families
154. 5 Effective Tips to Handle Repetitive Questions in Dementia Care

Dementia Caregiving for Families

Play Episode Listen Later Aug 7, 2024 13:35


Are you struggling with repetitive questions from your loved one with dementia? Today, we tackle a common challenge many caregivers face: repetitive questions. Let's explore five practical tips to manage this behavior, ensuring a smoother caregiving journey.   Repetitive questions are a frequent issue in dementia care. These questions arise because your loved one may not remember asking them moments ago. This repetition isn't just about memory loss; it can also stem from a need to feel secure or understand their environment better.   Repetitive questions can be challenging, but with patience, visual aids, redirection, emotional connection, and routines, you can manage them effectively.  Remember, your calm and positive attitude is crucial in creating a supportive environment for your loved one.   May the Lord bless you and keep you in this caregiving journey. If you found these tips helpful, please share them and leave a review. Join us next time for more insightful tips on dementia caregiving.   Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join the Christian Dementia Caregiving Facebook Group today for more support:  https://www.facebook.com/groups/1301886810018410   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Mentor" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://dementiacaregivingmadeeasy.com/ask   Register For Your Personalized Dementia Care Audit Get Individual Guidance & Support! Only One Available Per Month. Be a Co-Creator of the podcast and get a customized audit of your caregiving journey.  https://www.thinkdifferentdementia.com/audit   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550  

Quit Smoking Today Podcast
10 Effective Tips on How to Quit Smoking Cold Turkey

Quit Smoking Today Podcast

Play Episode Listen Later Jun 26, 2024 12:02


I invite you to find out more about the 4-Week Hypnosis Coaching Program for Smoking-Cessation that has helped people from all over the world to break free from their addiction to cigarettes: https://www.quitsmokingtodaypodcast.com 

Digital Barbell Podcast
355 - Stubborn Fat - 5 Effective Tips To Lose It

Digital Barbell Podcast

Play Episode Listen Later Jun 24, 2024 7:25


Hips, Thighs, and Stomaches. The 3 places we store that "stubborn fat" that just won't go away. There's good news though... With the 5 tips in this episode you can finally break through and drop the last of that stubborn fat. If you'd like to know how many calories and how much protein is right for you, check out our calculator here: https://www.digitalbarbell.com/calorieandmacronutrientcalculator To find out how your options for working with us, just fill this out: https;//www.digitalbarbell.com/contact-us

Just 3 Things...
Simple effective tips to boost speech and language at story time with Nicola Crompton, Specialist Teacher @happyhomelearning.co.uk

Just 3 Things...

Play Episode Listen Later Jun 20, 2024 16:42


In this episode, Charlotte Hall (Speech and Language Therapist, Speech Therapy with Charlotte) and Nicola Crompton (Specialist Teacher and Educational Consultant) discuss how parents can use story time effectively to enhance their child's speech and language development. They provide practical tips and strategies for incorporating storytelling into daily routines. Whether you're waiting for Speech and Language Therapy or simply want to support your child's communication skills, this episode offers valuable insights. Key Takeaways: Engage with Books: Explore age-appropriate books with your child. Discuss the pictures, characters, and storyline. Encourage them to ask questions and express their thoughts. Narrate and Describe: While reading, describe what's happening in the story. Use rich vocabulary and encourage your child to do the same. Point out interesting details and ask open-ended questions. Repeat and Reinforce: Revisit favourite stories. Repetition helps reinforce language patterns and vocabulary. Encourage your child to retell the story in their own words. Remember, these “Just 3 Things” are simple yet powerful ways to support your child's speech and language development during story time! Feel free to explore more episodes of the “Just 3 Things” podcast. Charlotte Hall provides valuable guidance for parents, and each episode focuses on practical steps you can take to empower your child's communication journey.

Pilates Elephants
255. Is class programming dragging you down? Fun and Effective Tips Inside, with Kyle Marsh and Natalie Wilson

Pilates Elephants

Play Episode Listen Later Jun 16, 2024 74:23


This is the fourth episode in a limited series hosted by Natalie & Kyle.Class programming can often be a major source of overwhelm and burnout for pilates instructors. On this episode of the podcast, Kyle and Nat discuss the pitfalls of popular programming styles and ways to make this part of the job effective, sustainable and engaging.Resources mentioned in the episode:You can reach out to Natalie on IG here and Kyle herePilates Elephants episode #209: Is Pilates training or entertainment hereYou can learn more about Kyle's online studio, True II Form at www.kylegeorginamarsh.comYou can learn more about Heath Lander's reformer mastery program: www.contrologycollective.com.auIG post of soccer guys doing pilates: https://www.instagram.com/reel/C6mhkHKS7Dl/?igsh=NXlpdXBmajEyaDJlDownload a free course guide:Clinical CertificationPilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyAdBarker - https://adbarker.com/privacy

SBSSMovement
Effective Tips to Improve Your Mental Health

SBSSMovement

Play Episode Listen Later May 30, 2024 15:54


As we close Mental Health Month but never the lifestyle, we tap into effective tips that will jumpstart you to become intentional about your mental health journey that will create a sense of peace and control in your life! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Body Bites With Bec
#154: 8 Effective Tips To Boost Your Motivation for Weight Loss (Or Any Other Goal!)

Body Bites With Bec

Play Episode Listen Later May 15, 2024 28:00


We all know how challenging it can be to stay consistent with the things that we KNOW we should be doing daily to reach our goals. So, today, I want to share 8 of my best tips with you to help you optimise your motivation each day so that you can reach your goals faster and with more ease!   Links: Podcast on sleep: Episode 35: Can Sleep Loss Make You Gain Weight?  Download my FREE eBook with 4 15 minute meals: click here Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here  Follow me on instagram: @health_with_bec      

Learn Hindi | HindiPod101.com
Throwback Thursday S1 #28 - 5 Effective Tips to Jumpstart Your Hindi Studying

Learn Hindi | HindiPod101.com

Play Episode Listen Later May 2, 2024 5:20


discover effective strategies and tips for learning Hindi

Coffee with Closers
How to Succeed in Multiple Industries: Simple, Effective Tips for Every Entrepreneur | Anna Anisin

Coffee with Closers

Play Episode Listen Later May 1, 2024 30:27


Get inspired by Anna Anisin's entrepreneurial journey on this episode of Coffee with Closers! From her humble beginnings to founding and scaling multiple successful businesses, Anna shares candid insights and hard-earned wisdom.  ➥ Learn how to spot lucrative opportunities, overcome challenges, and strike a balance between work and family life.  ➥ Discover strategies for personal development, business growth, and navigating transitions between different industries.   ➥ Get Anna's advice for younger entrepreneurs and find out what business decisions she wishes she could redo.  Know more about Anna Anisin Company Website: https://www.datascience.salon/ Website: https://www.yaymaker.com/ LinkedIn: https://www.linkedin.com/in/annaanisin ►Follow OneIMS online: Facebook:https://www.facebook.com/OneIMS/ LinkedIn: https://www.linkedin.com/company/oneims/ Instagram: https://www.instagram.com/oneims/ Twitter: https://twitter.com/oneims?lang=en

The ThiccFit Fitness Podcast
.78 Simple and effective tips on how to relieve constipation and bloating

The ThiccFit Fitness Podcast

Play Episode Listen Later Apr 22, 2024 19:39


Easy tips on how to improve digestion to feel and look leaner! Say goodbye to constipation!Please share and leave a 5 star review if you found this episode helpful!IG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitness

20 Minute Books
How to Thrive in the Virtual Workplace - Book Summary

20 Minute Books

Play Episode Listen Later Mar 3, 2024 27:45


"Simple and Effective Tips for Successful, Productive and Empowered Remote Work"

Nutrition with Judy
264. Insights from 1,000+ Clients: Most Effective Tips for Carnivore Diet Consistency

Nutrition with Judy

Play Episode Listen Later Jan 15, 2024 38:30


NwJ Carnivore Journey group HERE_____Today's episode is sponsored by my friends at Paleovalley.   Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order._____I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foods on a carnivore diet, and much more. Make sure to listen to the full interview to learn more.We discuss the following:Navigating social gathering Managing cravingsThoughts on high-fatSupplementsExploring foods on a carnivore dietMaintaining a food and mood journalAthletic training and carbsInsights from working with clientsEmphasizing the importance of community_____RESOURCESCaitlin Monaghan's video: https://youtu.be/DtwFkHKEK-U Cheryl Huftalen's video: https://youtu.be/g8jmJSiKhjw Work with us: https://www.nutritionwithjudy.com/nwj-our-approach Gut Healing Kit Hydro-Zyme  Beta Plus MegaGuard NwJ Food and Mood Journal Carnivore Journey groupThe Complete Carnivore Diet for Beginners ____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Groups_____ FIND ME

Bright Side
10 simple and effective tips to boost hair growth naturally

Bright Side

Play Episode Listen Later Dec 28, 2023 14:13


Tired of waiting for your hair to grow? Don't fret! We've got you covered with our list of 10 proven techniques that will accelerate hair growth. Say hello to luscious and flowing tresses! Learn more about your ad choices. Visit megaphone.fm/adchoices

Monica Sancio Vegan Fit Motivation- Motivación Vegan Fit (English + Español)
How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed!

Monica Sancio Vegan Fit Motivation- Motivación Vegan Fit (English + Español)

Play Episode Listen Later Dec 13, 2023 23:55


Inspired by Marcus Aurelius, here are 3 recommendations that work to have the discipline to train at home... And everything else that matters to you! With my natural enthusiasm, I encourage you to have the discipline to feel great as you: - Exercise - Move physically - Eat whole foods - Eat more plant-based - Have a Positive Attitude - Get your sleep, breaks, and rejuvenating rest! 00:00 Introduction 00:58 Tip #1: Rely on Yourself. 09:57 Tip #2: Practice Delayed Gratification. 18:20 Tip #3: Talk to Yourself in a Kind Way to Negotiate & Succeed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

Learn Filipino | FilipinoPod101.com
Throwback Thursday S1 #28 - 5 Effective Tips to Jumpstart Your Filipino Studying

Learn Filipino | FilipinoPod101.com

Play Episode Listen Later Dec 7, 2023 5:20


discover effective strategies and tips for learning Filipino

Learn Spanish From Scratch
#015 Learn Spanish: 3 Unusual But Effective Tips to Learn Spanish as a Beginner

Learn Spanish From Scratch

Play Episode Listen Later Nov 22, 2023 12:27


Learn Spanish with me!Get ready to dive into the world of Spanish with our exciting FREE Spanish Week!

All Shows Feed | Horse Radio Network
1489: Fast & Effective Tips for Clean Tack! - Horse Tip Daily

All Shows Feed | Horse Radio Network

Play Episode Listen Later Sep 7, 2023 6:57


Michelle Barr from Right Lead Equestrian Center in Minden, Louisiana, with a handy hack to get your tack sparkly clean in no time flat.Host: Coach JennTodays contributor: Michelle Barr, Right Lead Equestrian Center, Shrevesport, LASponsored by Horse & Rider On DemandJoin the community, become an HRN AuditorsListen to more podcasts for horse people at Horse Radio Network

Horse Tip Daily
1489: Fast & Effective Tips for Clean Tack!

Horse Tip Daily

Play Episode Listen Later Sep 7, 2023 6:57


Michelle Barr from Right Lead Equestrian Center in Minden, Louisiana, with a handy hack to get your tack sparkly clean in no time flat.Host: Coach JennTodays contributor: Michelle Barr, Right Lead Equestrian Center, Shrevesport, LASponsored by Horse & Rider On DemandJoin the community, become an HRN AuditorsListen to more podcasts for horse people at Horse Radio Network

Bubbling Out
[Pt 1] Are you ignoring Burnout? + 3 tips to help you change

Bubbling Out

Play Episode Listen Later Sep 6, 2023 18:13 Transcription Available


The Teacher Nook: Tips, Tricks and Tools for SpEd Teachers in Autism Classrooms

Creating a smooth-running classroom isn't about luck, it's about establishing carefully crafted routines and procedures. Those are the things that keep students engaged, behavior in check, and learning at the forefront. Be sure to tune in to this podcast spotlighting how to establish an inclusive and positive classroom culture that supports the needs of special education students. So grab those earbuds, and let's talk through how to establish routines and procedures in special education as well as cover some ideas so you know exactly what routines and procedures are most important in special ed.  

TTELT: Teaching Tips for English Language Teachers
S3 31.0 Effective Tips on Critical Reading for Secondary Teachers

TTELT: Teaching Tips for English Language Teachers

Play Episode Listen Later Jul 30, 2023 10:59


Join us to hear Shakhodat Obidova, A PhD student and TESOL Trainer at Bukhara State Pedagogical Institute in Uzbekistan, share with us “Effective Tips on Critical Reading for Secondary Teachers.” Shewill tell us what critical reading is and why it's necessary in today's world, what methods teachers can use to analyze reading texts effectively, and what her experience of training teachers for critical reading classes has been. Join us to hear more! Top Tips -Critical Reading -Reading -ESL Reading -critical analysis --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttelt/message Support this podcast: https://podcasters.spotify.com/pod/show/ttelt/support

The Real Raw You Podcast
084: Feeling Anxious and Overwhelmed? Try these free + effective tips!

The Real Raw You Podcast

Play Episode Listen Later Jul 27, 2023 29:40


We all know the detrimental implications that stress has on the body. The key is rather than trying to avoid stress all together (which is unrealistic), we need to better equip our nervous system to respond + be more resilient to the stress. In this episode, you will learn: How you can feel anxiety manifesting in the physical bodyMy top tools that shut down anxiety in its tracks that you can access at any given time throughout the dayThe proper way to breathe + how to avoid making the biggest mistake I see when it comes to deep breathing (hint: if done incorrectly, in can actually cause more tension in the body!)Why to-do lists create more anxiety and what to do insteadHow proper tongue placement mattersHow to build up your resilience to stress, so that your body is better equipped to handle itEnjoy the show!Links mentioned in the show:Hilma Products - use code: DITCHTHESCALE20 (my favorites are: gas + bloat & dairy + gluten digestive support) -------How to stay connected:Sign up for my newsletter community hereLearn more about my health coaching packages hereFollow me and continue the conversation @ditchthescale on Instagram

The Fit Postpartum Mom | Fitness, Time Management, New Mom, Postpartum Journey, Health Goals, Physical Therapy
16 // How To Get Rid Of The Postpartum Belly: 10 Effective Tips For A Flat Stomach After Pregnancy

The Fit Postpartum Mom | Fitness, Time Management, New Mom, Postpartum Journey, Health Goals, Physical Therapy

Play Episode Listen Later Jul 17, 2023 16:35


Postpartum can be tricky to navigate. It's different for every woman and can be different for every pregnancy.    On top of caring for a new baby, there are a lot of expectations of what your postpartum belly should look like that might be swirling around your mind.    But, that's why I'm here to help you! To get you on the right track to saying goodbye to that postpartum belly.    In this episode I'm giving you my top 10 tips to get you on your way to a flat stomach!   Safe physical therapy postpartum exercises are in this free training: https://livecorestrong.com/class    Keep Smiling, Jena   FREE DOWNLOADS TO GET YOU STARTED:   30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/   10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/   WATCH THE FREE ON-DEMAND VIDEO TRAINING   Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class   Join the FREE FB Community For Fitness Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/   Read The Blog: https://livecorestrong.com   Interested in private coaching and individualized accountability from Dr. Jena? Learn more here: https://livecorestrong.com/coaching/    Get Dr. Jena's eBook Postpartum Ab Rehab https://postpartumabs.com/   Join The Program! Enroll in Postpartum Abs Simplified: From Flabby Pooch To Flat Abs In The Next 70 Days. Easy. Simple. Safe. https://livecorestrong.com/pas/    **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.    I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.    Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.    Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.

Chaos to Connected - behavior management, parent coach, connected parenting, pediatric occupational therapy
Does your child struggle with going to bed and/or the bedtime routine? 2 simple and effective tips that will turn dread into fun!

Chaos to Connected - behavior management, parent coach, connected parenting, pediatric occupational therapy

Play Episode Listen Later Jun 2, 2023 19:41


Does your child tend to do well during the day and then suddenly bedtime hits and all hell breaks loose?   Does your child struggle with more aggressive behaviors during the bedtime routine or find it really challenging to transition from one task to the next?   Does your child take an hour or more to fall asleep or wake frequently during the night?   It's likely that your child needs more connection; this might look like more fun and cuddles OR an increased need to offload feelings.    Today, I want to focus on the fun and cuddles. Join me as I share 2 simple, yet effective tips to make bedtime more of a routine you can look forward to than one you dread!   Connect with me here: https://www.instagram.com/kailijozeiher/ or if you'd prefer email at kjzeiher@gmail.com.   Want more step by step guidance? https://docs.google.com/forms/d/1Yh0nW-owC1TLIeRK5AkpKDr29rVww2Gy51X3SPJIBio/edit   XO Kaili  

Higher Ed Demand Gen Podcast
Ep.50: Optimizing Higher Ed Website To Convert, Simple and Effective Tips // Higher Ed Demand Gen - Joel Goodman

Higher Ed Demand Gen Podcast

Play Episode Listen Later May 10, 2023 40:22


Joel G. Goodman is a results-focused higher education digital strategist, designer, and developer with over a decade of industry experience. In this episode we talk about how higher ed institutions can improve their websites and in turn increase their conversion rates. Simple tweaks like direct links on the homepage, relevant information at the top, and webpage load speed are effective ways of improving your website immediately. I hope you enjoy this episode of the Higher Ed Demand Gen Podcast. Connect with Joel on Linkedin: https://www.linkedin.com/in/joelgoodman/

Making Dough Show | Restaurant Marketing Show
181. Marketing Magic: Harnessing the Power of Customer Reviews to Drive Results

Making Dough Show | Restaurant Marketing Show

Play Episode Listen Later Apr 13, 2023 4:58


In this episode of Making Dough Show, we're diving into the power of customer reviews as a marketing tactic. As the saying goes, "stupid reviews matter" - and we're here to show you why. By leveraging the feedback and opinions of your happy customers, you can drive more sales and grow your business without spending a dime on traditional advertising. We'll share real-world examples of how customer reviews have helped businesses like yours succeed, as well as practical tips and strategies for encouraging and managing customer feedback. Don't miss this valuable insight into one of the most effective marketing techniques out there - tune in now! _____________________________________________________________ Download: The Ultimate Restaurant Marketing Guide and all our FREE Resources at https://www.makingdoughshow.com/resources Watch: 5 Effective Tips to handle the STRESS of a NEW Job | Restaurant Owner Advice https://youtu.be/gMg92pSUiDg Watch: How to Become a General Restaurant Manager? | Tips to get promoted at workhttps://youtu.be/ADVbye6xEP8 Want to learn more about owning a profitable restaurant business and how to run a restaurant successfully? Subscribe to the Making Dough Restaurant Show and get weekly tips on restaurant marketing and restaurant management! Let's make some dough! Want TOAST POS for your restaurant? Click this link to sign up for a DEMO today and download the Restaurant Opening Calculator and Restaurant Business Plan Template for FREE: https://www.makingdoughshow.com/toast-demo Please visit our website https://www.makingdoughshow.com/ LET'S CONNECT: SUBSCRIBE to our YouTube Channel: https://bit.ly/2sif5kX SUBSCRIBE to our Podcast: https://anchor.fm/makingdoughshow FOLLOW us on Instagram: https://bit.ly/2SLRp42 CONNECT on Linked-In: https://bit.ly/2D0a3QA#restaurant#restaurantmanagement#restaurantmarketing #restaurantmanager#makingdoughshow

Real Life Keto Radio
6 Simple Steps To Start Keto: Simple & Effective Tips To Create A Healthy Lifestyle You Love

Real Life Keto Radio

Play Episode Listen Later Apr 8, 2023 10:52


The keto diet doesn't have to be complicated. We give you six simple steps to get started. It's a great way to get healthy and lose fat without feeling like you're sacrificing your favorite foods. You don't have to count calories or measure out portions. By following these 6 simple steps, you'll be on your way to a healthier, happier lifetyle. Plus, eating keto is delicious and satisfying! You can make all of your favorite meals with healthier ingredients like proteins, low-carb vegetables, nuts, seeds, avocados, and more! Bring on the bacon and butter! YUM! One of the reasons why the keto lifestyle WE teach works is because it helps you not to feel hungry or crave the same old carbs you've never been able to resist. So it becomes a lifestyle you enjoy, not a diet you endure. Need an easy way to start keto or low-carb lifestyle? Need a simple way to stay on track with keto,? Get our FREE downloadable guide in our 7 Deadly Carbs Cheatsheet. https://bit.ly/7DeadlyCarbsCheatsheet Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Need our secret weapon? Get into ketosis now, regardless of what your diet is like: https://ketosistas.com/get-keto-nat Go to https://ketosistas.com for even more resources to help you! The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required! We don't provide medical or financial advice and we don't suggest or provide any cures or treatments to any diseases or conditions. Consult your medical provider before making any changes. As an Amazon Associate I earn from qualifying purchases. #ad Want more disclaimers? Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms
120. Stressed and frazzled as a mom? Use these 10 effective tips to relieve stress today

Emotionally Healthy Legacy- Stress management, mindset shifts, emotional wellness, boundaries, self care for moms

Play Episode Listen Later Apr 7, 2023 21:09


Emotionally Healthy Mom Course on Flash Sale for only $49 until April 10thStress. We all experience at some level in our lives. Some of our stressors are really unavoidable and we don't have control over. Yet the problem is when the stress collects in our bodies and mind without releasing in a helathy way. In this episode you will learn:My crazy morning with my kids10 healthy ways to relieve stress effectively How you can  create space in your schedule to allow yourself for healthy coping skills Some seasons in life will be more stressful than others. Healthy coping skills will allow you to process and release that stress without it collecting in your mind and body. Just for Laughs funny video Listen to related episodes:Ep 85: How to spot burnout and what to do abou itEp 83: Honoring your limits to lower your daily stressorsEp 20: Hard time asking for help? The myth that keeps your stuck in burnout ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation

Perpetual Traffic
5 Proven Ways to Improve Your Website Conversion Rate

Perpetual Traffic

Play Episode Listen Later Mar 24, 2023 47:01


In this episode of Perpetual Traffic, Ralph discusses conversion rates on different platforms and offers strategies to increase them. He explains that Facebook and other meta platforms have high conversion rates, while social media posts usually lack calls to action and have less than 1% conversion rate. Ralph also covers cart abandonment rates in e-commerce and offers suggestions to reduce them. The episode concludes with the importance of understanding your target audience and optimizing your offers accordingly to increase conversion rates.In This Episode, You'll Learn:00:00:00 Why Companies Should Focus on Conversion Rate Optimization (CRO)00:02:39 5 Proven Ways to Increase Your Website's Conversion Rate00:10:56 Understanding Conversion Rates for Landing Pages and Lead Forms00:15:01 Tips for E-commerce Vendors: Premium Pricing on Amazon and Testing Pricing on Different Platforms00:19:24 Optimizing for Mobile: The Importance of Inspecting Your Page00:23:57 Effective Tips for Pop-ups: Using a Delay00:28:13 Get Bravo: A Simple and Intuitive Solution for Testimonials on Websites00:32:35 Tips for Reducing Cart Abandonment and Increasing Average Order Value with Free Shipping00:37:18 Effective Call-to-Action for Losing Weight in 30 Days00:42:13 Improving Website Conversion Rates through Avatar OptimizationResources Mentioned In Episode:Tier 11 Growth PlanLucky OrangeMouse FlowHotjarStamped IOOptinmonsterUnbounceCart Abandonment Rate StatisticsFacebook Ad BenchmarksCountdown Timer ExamplesPowr Countdown TimerLINKS AND RESOURCES:Tiereleven.comSolutions 8 Perpetual Traffic SurveyPerpetual Traffic WebsiteFollow Perpetual Traffic on TwitterConnect with Kasim on Twitter and Connect with Ralph on LinkedInThanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on

Sholom Bayis and important life topics
Ep. 567 - (FI # 85) Many short effective tips to improve your marriage.

Sholom Bayis and important life topics

Play Episode Listen Later Mar 19, 2023 17:22


many short effective tips to improve your marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Wild Health
Can Nuts Negatively Impact My Cholesterol Levels? Managing Cholesterol Levels Naturally and Effective Tips for Better Heart Health

Wild Health

Play Episode Listen Later Mar 13, 2023 53:41


In this episode, Dr. Carl Seger and Dr. Mike Stone share their vast knowledge and experience on how to identify health risks around cholesterol and why traditional testing might not always show the full picture. They discuss the nuances of cholesterol and testing, as well as how genetics play a crucial role in managing your cholesterol levels. Moreover, they provide practical tips on lifestyle changes you can make to lower your cholesterol, such as reducing your saturated fat intake and increasing your fiber intake.  They also talk about the risks and benefits of different food groups, including meat and nuts, and how to choose animal proteins that are high in protein while managing your cholesterol levels. Dr. Seger and Dr. Stone also share insights on how to incorporate more fiber into your diet and how much fiber you should aim for daily. They also discuss the difference between grass-fed beef and regular beef for saturated fats, and the benefits of incorporating elk, bison, and salmon into your diet. They then finish up by discussing exercise for cholesterol, what the data says, and their personal thoughts on movement for managing cholesterol.  Plus, what supplements can help move the needle when managing cholesterol.  If you're looking for ways to reduce your cholesterol and improve your heart health through lifestyle changes, then this episode is a must-listen.

Get Better at Beach Volleyball
Episode #62: Supercharge Your Passing: The Most Unique and Effective Tips

Get Better at Beach Volleyball

Play Episode Listen Later Mar 10, 2023 37:10


Discover unique but super-effective passing tips to take your game to the next level and learn how to master the art of passing and dominate your opponents on the court in this episode with Mark Burik!

my millennial money
simple but effective tips for managing your money

my millennial money

Play Episode Listen Later Mar 7, 2023 9:50


Glen asks this: what is one good thing you've learned in your life about managing money?This is an example of our daily short form podcast :)

Next Gen Prophets with Craig and Colette Toach
Prophet, Understand When It's Time to Hold Your Tongue and When to Unleash It! (Ep. 351)

Next Gen Prophets with Craig and Colette Toach

Play Episode Listen Later Mar 2, 2023 18:50


Next Gen Prophets with Craig and Colette Toach
Prophet, Understand When It's Time to Hold Your Tongue and When to Unleash It! (Ep. 351)

Next Gen Prophets with Craig and Colette Toach

Play Episode Listen Later Mar 2, 2023 18:50


Making Dough Show | Restaurant Marketing Show
179. My word of the year | How to pick your word of the year?

Making Dough Show | Restaurant Marketing Show

Play Episode Listen Later Feb 16, 2023 9:11


How do you pick your word of the year? Why is it important to have one? Watch this short video as to how choosing my word of the year played a vital role in setting our goals and how this word/s equipped us in achieving these goals every year. Sounds like a very simple task, right? But once done properly and eagerly, your one little word of the year can be your greatest weapon. Download: The Ultimate Restaurant Marketing Guide and all our FREE Resources at https://www.makingdoughshow.com/resources Watch: 5 Effective Tips to handle the STRESS of a NEW Job | Restaurant Owner Advice https://youtu.be/gMg92pSUiDg Watch: Restaurant LABOR Shortage TIPS | Restaurant Owner's Advice https://youtu.be/72gVCrLtS5I Want to learn more about owning a profitable restaurant business and how to run a restaurant successfully? Subscribe to the Making Dough Restaurant Show and get weekly tips on restaurant marketing and restaurant management! Let's make some dough! Want TOAST POS for your restaurant? Click this link to sign up for a DEMO today and download the Restaurant Opening Calculator and Restaurant Business Plan Template for FREE: https://www.makingdoughshow.com/toast-demo Please visit our website https://www.makingdoughshow.com/ LET'S CONNECT: SUBSCRIBE to our YouTube Channel: https://bit.ly/2sif5kX SUBSCRIBE to our Podcast: https://anchor.fm/makingdoughshow FOLLOW us on Instagram: https://bit.ly/2SLRp42 CONNECT on Linked-In: https://bit.ly/2D0a3QA #business #restaurant #restaurantmanagement #restaurantmarketing #restaurantmanager #makingdoughshow

Making Dough Show | Restaurant Marketing Show
179. My word of the year | How to pick your word of the year?

Making Dough Show | Restaurant Marketing Show

Play Episode Listen Later Feb 2, 2023 5:59


How do you pick your word of the year? Why is it important to have one? Watch this short video as to how choosing my word of the year played a vital role in setting our goals and how this word/s equipped us in achieving these goals every year. Sounds like a very simple task, right? But once done properly and eagerly, your one little word of the year can be your greatest weapon. Download: The Ultimate Restaurant Marketing Guide and all our FREE Resources at https://www.makingdoughshow.com/resources Watch: 5 Effective Tips to handle the STRESS of a NEW Job | Restaurant Owner Advice https://youtu.be/gMg92pSUiDg Watch: Restaurant LABOR Shortage TIPS | Restaurant Owner's Advice https://youtu.be/72gVCrLtS5I Want to learn more about owning a profitable restaurant business and how to run a restaurant successfully? Subscribe to the Making Dough Restaurant Show and get weekly tips on restaurant marketing and restaurant management! Let's make some dough! Want TOAST POS for your restaurant? Click this link to sign up for a DEMO today and download the Restaurant Opening Calculator and Restaurant Business Plan Template for FREE: https://www.makingdoughshow.com/toast-demo Please visit our website https://www.makingdoughshow.com/ LET'S CONNECT: SUBSCRIBE to our YouTube Channel: https://bit.ly/2sif5kX SUBSCRIBE to our Podcast: https://anchor.fm/makingdoughshow FOLLOW us on Instagram: https://bit.ly/2SLRp42 CONNECT on Linked-In: https://bit.ly/2D0a3QA #business #restaurant #restaurantmanagement #restaurantmarketing #restaurantmanager #makingdoughshow

Awaken & Manifest Your Best Life: A Spiritual Awakening Podcast
#43. 3 tips to manifest Love & Attract in relationships

Awaken & Manifest Your Best Life: A Spiritual Awakening Podcast

Play Episode Listen Later Jan 15, 2023 13:09


These are my top 3 tips on Manifesting Love and what to immediately focus on when it comes to amping up your attraction power in your personal relationships. Warning - If you actually apply these 3 tips you will definitely start to experience a shift ;) In this video I share: + 3 Effective Tips on how to use manifestation when it comes to Love, How to Crack open that Heart chakra, & Going into the Skeleton of what really influences your Attraction Power when it comes to relationships(this is BIG) Enjoy! For More Heart Chakra Awareness & Receiving Work: Check out Heart Awakening workshop in the Shop. You will love my 10 day workshop series HEART AWAKENING: a 10 day series going deep into how to open, expand and work with the heart chakra to attract in more love, Increase your Worth, Strengthen your Standards with Receiving. It's time to step into love, expand your worth and increase your receiving capability: Enroll below: https://theawakeningschool.thinkific.com/courses/heart-awakening Hey there - If you enjoy this episode and you'd love to leave an Apple Podcast Review - you can receive a complimentary free gift on us! Just screenshot your review to cosmiclove@theawakenedstate.net and we'll send you my rare never released Accelerate your Affirmations Ebook- Get in my head and get the affirmations for your success.

The Accountability Minute:Business Acceleration|Productivity
7 Effective Tips for Setting and Achieving Big Goals

The Accountability Minute:Business Acceleration|Productivity

Play Episode Listen Later Jan 7, 2023 1:27 Transcription Available


Effective goal setting and achievement is actually not something that a lot of people are familiar with, believe it or not. I once heard a statistic that said that, roughly, only 3% of Americans actually wrote down their goals. However, those within this percentage are some of the wealthiest people on the planet. Smart, effective goal setting and achievement is essential to your success… which is exactly why it is such an important concept to grasp and implement. As a successful business professional, you no doubt have at least a working knowledge of goal setting… Over the next 7 days we will explore 7 tips for setting and ACHIEVING effective goals that might help you to become even more successful. These tips will be able to help you as you set your own goals and seek to further your own success.  So, tune in tomorrow for Tip #1. Want more from me, subscribe to my business success tips and resources Blog, by going to https://accountabilitycoach.com/blog. To help you Focus on Your High Pay-off Activities and Achieve Your Goals Using Effective Time Management, go to https://www.accountabilitycoach.com/landing/, and claim your 2 free gifts.Take advantage of the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/.   Want more from me, The Accountability Coach™, subscribe to more high-value content by looking for The Accountability Coach Podcast which you can find on most platforms and in most English-speaking countries. (https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573).  Connect with me on Pinterest (https://pinterest.com/resultsrule/) Connect with me on Instagram (https://www.instagram.com/annebachrach/)If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. 

Talaera Talks - Business English Communication
76. Giving Effective Peer Feedback - Talaera Bits

Talaera Talks - Business English Communication

Play Episode Listen Later Dec 5, 2022 10:56


Peer feedback, or the art of evaluating your colleague's performance, has vast potential for change and improvement, but only if done correctly. In this short episode, you will learn effective tips and examples to give effective peer feedback.Expand your knowledge with these 14 Effective Tips to Give And Receive Peer Feedback: https://blog.talaera.com/peer-feedback✨ Explore our Business English Training at https://bit.ly/3vQpgyl.

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach
539 \\ Struggling to Find Time for Your Online Business With Kids Home? 4 Tips for Running a Business at Home as a WAHM

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach

Play Episode Listen Later Nov 30, 2022 19:20


Hey Friend, One of the things I hear most from my community is how in the heck to find the TIME to grow an online business, from home. How to juggle working while having little humans at home (and all up in our face)! Haha. I so remember this season of life. I had 2 boys under 5... at home and I was trying to show up for this podcast, create an online course, had coaching clients, was doing discovery calls, and... drowning in laundry and dishes. I've put together 4 tips for running a business at home as a work at home mom for you that I think will help you find more time to work on your business. I pray this blesses you! Xo Stef Check out the blog post 4 Effective Tips for Working Moms Running a Business at Home   ARE YOU A PODCASTER? JOIN A FREE S.C.A.L.E. YOUR SHOW WORKSHOP! 5 Things I did to get to 1Million Podcast downloads in 4 years. 12/14 at 10AM MST. Save your seat at: stefaniegass.com/scaleyourshow   P.S. Need help creating a home management system to stop feeling pulled in all directions? I highly recommend Chelsi Jo's free workshop to help you get started! P.P.S. Hurry and get your application in for Podcast to Profit January 2023 session! We have a few spots left! Apply at www.podcasttoprofitmastermind.com     Related Episodes 208 - Live Q&A! Follow-Up, Conversion, Podcast Growth Hacks, & Systems 341 - Plan Your Productivity! 4 Productivity Systems I LIVE BY as a Kingdom Entrepreneur 175 - OUTSOURCING 101! When to Outsource, How to Delegate, and Can You Actually Afford HELP? 373 - What to Do When You Feel Like Your To-Do List is Taking Over Your LIfe! Outsourcing 101. How to Get Help in Your Biz, ASAP. 196 - Letting Go of ”MORE”! Worldly Lie: Hustle Harder, Get Farther. With Heather Shriver Burns. Truth Seeker Series Pt. 3   FREE WORKSHOPS: Get Clarity on Your Calling so You Can Confidently Start Your Online Business: www.freeclarityworkshop.com How to Build a Successful Online Business in Less Than 2 Hours a Week Using Podcasting: www.podcastforgrowth.com   FREE DOWNLOADS: Complete Podcast Launch Checklist + Start a Podcast Toolkit www.thepodcastlaunchchecklist.com Should You Start a Podcast Quiz www.startapodcastquiz.com 13 Steps to Start an Online Business Checklist www.completebusinessblueprint.com 7-Step Spiritual Battle Plan from Psalms 18 www.stefaniegass.com/battleplan   FACEBOOK COMMUNITY: www.stefgasscommunity.com   THE STEFANIE GASS SCHOOL: Step 1: Get Clear on Your Calling and Build a Business Plan in 30 Days www.clarifyyourcallingcourse.com Step 2: Start & Launch a Successful Podcast www.podcastprouniversity.com Step 3: Monetize & Scale your Podcast Using Courses and Coaching www.podcasttoprofitmastermind.com    CONTACT US: support@stefaniegass.com  

The Hammer Cast
Ep. 297: 4 Mighty Effective Tips to Rapidly Boost Your Kettlebell & Bodyweight Strength

The Hammer Cast

Play Episode Listen Later Nov 14, 2022 6:21


Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com Kettlebells have a long history among old school strongmen, weightlifters, circus performers, special operators, and countless other tough-as-nails men and women. The reason why is simple: The kettlebell is one of the most versatile tools around for building strength in every nook and cranny of your body. Combine them with bodyweight movements and you've got yourself a system that can forge bold new strength and crush endless amounts of weakness from here to eternity. Here are 4 ways YOU can use kettlebells (and bodyweight) to boost your strength from here to the moon. 

Hack My Age
Hack Emotional Distress & Effective Tips For Stress Management - Samantha Thomas, Life Coach

Hack My Age

Play Episode Listen Later Oct 31, 2022 37:10


Backlog Episode 2020. Life Coach Samantha Thomas explains the risks of emotional distress on an aging body and how to hack it. She gives great tips on how to effectively manage stress on a day to day basis. Samantha Thomas is the founder of Sparkd - a platform to help women heal emotional eating. She offers personalized programs on her website www.sparkdcommunity.com, is a public speaker, has her own podcast You Are Infinitely Loved and works as a personal life coach with clients from around the world. This episode is sponsored by Oxford Healthspan, the formulators of my favorite spermidine supplement Primeadine. Use discount code ZORA for 15% off. Contact Samantha Sparkd Website: https://www.sparkdcommunity.com/ Personal Website: https://samanthalthomas.com/about Instagram: https://www.instagram.com/_sparkd_ Personal Instagram: https://www.instagram.com/samanthalthomas_ Facebook: https://www.facebook.com/sparkdcommunity Podcast: https://anchor.fm/you-are-infinitely-loved Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: https://anchor.fm/hackmyage/support

Paul's Security Weekly
BSW #281 - Security Money

Paul's Security Weekly

Play Episode Listen Later Oct 19, 2022 56:19


In the leadership and communications section, So you do not want to become a CISO anymore?, Which cybersecurity metrics matter most to CISOs today?, 15 Effective Tips on How To Talk Less (And Listen More!), and more!   One of my favorite segments! We track the top 25 public companies and provide you an update on the overall market. The Security Weekly Index has taken a beating, but so has the broader market. We'll update you on the latest funding, acquisition, and financial news. Visit https://www.securityweekly.com/bsw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly   Show Notes: https://securityweekly.com/bsw281

Rebuilding Trust With Your Body
4 Surprisingly Effective Tips for Improving Body Image

Rebuilding Trust With Your Body

Play Episode Listen Later Oct 18, 2022 13:03


One of my favorite podcasters and business coaches, Amy Porterfield, says that sometimes we have to DSD - Do Something Different - in order to grow. And this really resonates with me, because so much of the process of what I teach - i.e., making peace with food and our bodies - means that we must DSD and get uncomfortable to heal because we are up against diet culture. Every year they have a fundraising walk for an organization called the National Eating Disorders Association (NEDA) where I live in Kansas City. It's a wonderful event, and it's so cool to see the community come together to rally in support of people who are healing from eating disorders and disordered eating. I was honored to give a speech at this year's NEDA Walk - and the topic I chose was body image. This speech was me doing something different and getting out of my comfort zone. I hope that it inspires YOU to get out of your comfort zone as you are working on rebuilding trust with your body and learning to feel more comfortable in your own skin.        Links mentioned: National Eating Disorders Association (NEDA) Grab My Free Body Image Journal Prompts       Let's get connected!  Instagram: @katyharvey.rd Facebook: KatyHarveyRD Website: https://katyharvey.net    Rate, Review, & Follow!   “What I didn't know I needed!"   If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward healing their relationship with food and their body image.   Also, if you haven't done so already, make sure you follow the Rebuilding Trust with Your Body podcast. If you're not following, there's a good chance you'll miss out on value-packed episodes each week.

Becoming Intuitive with Meg & Maggi
81. Stop Saying Things You Don't Believe: Effective Tips to Lean Into the Season Change, Create a Positivity Bias, and Trust Your Gut Instead of Your Conditioning

Becoming Intuitive with Meg & Maggi

Play Episode Listen Later Sep 26, 2022 53:09


.This time of year can be very challenging. Although we are surrounded by the beauty of the leaves changing, the cold temperatures and darker days get many of us down. The season change is out of our control, but there are many things we can do to make this time of year more bearable and even enjoyable. Our mindset going into this time of year is crucial. If we go into fall expecting life to get worse because it's colder and darker, then of course that is what's going to happen. In this episode, we provide you with our favorite ways to enjoy fall and winter, from our cherished routines and ways we find the beauty in our surroundings. You have the ability to create your reality. Choosing the positive option is hard, but oh-so rewarding. We're so excited for you to hear this week's episode, and we truly hope you enjoy it. Be sure to leave a review on Apple Podcasts or Spotify and let us know your favorite part of the episode. Love, Meg & Maggi PS - Follow us on Instagram @becomingintuitivepodcast for behind-the-scenes, tangible tools, and current events and offerings!

Learn Italian | ItalianPod101.com
Throwback Thursday #28 - 5 Effective Tips to Jumpstart Your Italian Studying

Learn Italian | ItalianPod101.com

Play Episode Listen Later Jul 28, 2022 5:20


discover effective strategies and tips for learning Italian

LivBay Lash
The Most Effective Tips for Lashing Faster in 2022

LivBay Lash

Play Episode Listen Later May 18, 2022 13:19


The Most Effective Tips for Lashing Faster in 2022 are sometimes the simple foundations we all need to increase our lash speed and get quick turn times. Follow these lash artist tips to see more satisfied lash clients through your door and cash in your pocket!