Soul Trader - the holistic approach to freelancing

Grab your FREE download of 8 Ideas To Get Started With Manifestation here: http://eepurl.com/hRIi_r Connect with the podcast on instagram: https://www.instagram.com/soultraderpodcast/ Buy a coffee for Soul Trader: https://ko-fi.com/soultrader In today's episode I'm giving an overview summary of Human Design. The Human Design system helps us to live our most aligned lives. It is the blueprint for our strategy in life, and provides essential guidance on how we best make important decisions. There are lots of resources online to get your Body Graph, I like Jovian Archive, click this link to start your Human Design Journey: https://www.jovianarchive.com/Get_Your_Chart Let me know what type you are! I'd love to know which types I have in my audience. I am a Splenic Projector 1/3.

It was such a pleasure to sit down (virtually) with Kirstyn and Taylor from Hello Next Level Podcast for this episode. Kirstyn and Taylor set up their podcast a few months ago but have been besties for 20+ years. Hello Next Level is dedicated to personal development. We are chatting about building healthy habits, and making our habits and routines work for us. Books we mention: Atomic Habits - James Clear The Power of Habit - Charles Duhigg Digital Minimalism - Cal Newport Hello Next Level Podcast: https://anchor.fm/hellonextlevelpod Hello Next Level Instagram: https://www.instagram.com/hellonextlevelpod/ Soul Trader Instagram: https://www.instagram.com/soultraderpodcast/ Buy a coffee for the podcast: https://ko-fi.com/soultrader Music by BeachVibes-Music from Pixabay If you enjoy the podcast please do leave a rating and a review, it really helps spread the word and find more like-minded people.

Episode 34 of Soul Trader is focusing on sharing a few ways that I’ve managed to look after myself during this (hopefully) final stage of lockdown. Links: Planta app for house plants: https://getplanta.com Connect with me on instagram: https://www.instagram.com/soultraderpodcast/ Support the podcast by donating the cost of a coffee here: https://ko-fi.com/soultrader

In today’s episode I’m chatting about the different types of clutter that we experience in life, physical, digital and general-life clutter, and a few techniques to reduce clutter in our lives. I’ve learned so much from The Minimalists - https://www.theminimalists.com/ To register your interest in joining the Soul Trader Sisterhood, send me a DM on instagram www.instagram.com/soultraderpodcast

Welcome back to Soul Trader and get ready for things to get a bit WOO in here. Today we’re chatting about what Vision Boards are and how to make a digital version in 2021 using Pinterest and Canva. Links: Manifestation Babe Podcast: https://podcasts.apple.com/gb/podcast/manifestation-babe/id1320696072 Highest Self Podcast: https://podcasts.apple.com/gb/podcast/highest-self-podcast/id1244644906 Intuition Lifestyle Podcast: https://podcasts.apple.com/gb/podcast/intuition-lifestyle-podcast/id1484011296 Find out your Human Design type here: https://www.jovianarchive.com/Get_Your_Chart Visualisation Board Chat starts at 12:30 Follow me: https://www.instagram.com/aligned.babe/ Support Soul Trader: https://ko-fi.com/soultrader

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Here are my socials, come say hi! https://www.instagram.com/angelinayogi/ https://www.facebook.com/angelinaegertonyoga https://twitter.com/angelinayogi --- Send in a voice message: https://anchor.fm/soultrader/message

Season 2 Episode 5 If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Today we're talking about screen time. How much is too much? Has your screen time increased since we went into lockdown? What are your thoughts on the matter? Next up, Patience. Patience is so important at this weird time, surrendering to circumstances beyond our control, trusting our intuition. Lastly, a brief look at the Law of Attraction, different ways to play around with it, gratitude journals, affirmations, visualisations and the rest. Here are my socials, come say hi! https://www.instagram.com/angelinayogi/ https://www.facebook.com/angelinaegertonyoga https://twitter.com/angelinayogi --- Send in a voice message: https://anchor.fm/soultrader/message

If you are enjoying this podcast, please consider donating the cost of a coffee to support future episodes here: https://ko-fi.com/soultrader Thank you so much Esther Swift for an open and inspiring conversation. Find Esther on instagram here https://www.instagram.com/estherswiftmusic/ Intercultural Youth Scotland: https://www.instagram.com/interculturalyouthscot/ Twelfth Day: https://www.instagram.com/twelfthdaymusic/ CLOUDS Harp Quartet: https://www.instagram.com/cloudsharpquartet/ --- Send in a voice message: https://anchor.fm/soultrader/message

Season 2 Episode 3 If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Today we're having a general chat about lockdown life and daily habits, as well as finding peace and calm through meditation. --- Send in a voice message: https://anchor.fm/soultrader/message

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Welcome back to Soul Trader! This week I'm chatting with my husband and lockdown-buddy Tim Egerton to discuss how to maintain and maybe even improve our fitness during self-isolation. Tim's instagram: https://www.instagram.com/foxwoodpersonaltraining/ Grab your personalised strength training program here: https://ko-fi.com/foxwoodpersonaltraining My instagram: https://www.instagram.com/angelinayogi/ --- Send in a voice message: https://anchor.fm/soultrader/message

Welcome to Season 2 of Soul Trader! In this episode I explain where the heck I've been for the past three months. Support future episodes by visiting ko-fi.com/soultrader https://twitter.com/angelinayogi https://www.instagram.com/angelinayogi/ --- Send in a voice message: https://anchor.fm/soultrader/message

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Welcome to the second hot chocolate chat with my mum, Susan Warburton. Today we’re chatting about Yoga. Awakening the Spine - Vanda Scaravelli: https://amzn.to/31t6GLc Dodging the Adjustment Police: https://subtleyoga.com/dodging-the-adjustment-police-and-why-function-trumps-flexibility/ Yoga with Adriene: https://www.youtube.com/user/yogawithadriene https://twitter.com/angelinayogi https://twitter.com/suzywarb https://www.instagram.com/angelinayogi/ --- Send in a voice message: https://anchor.fm/soultrader/message

Today on Soul Trader we are welcoming my mum, Susan Warburton, to have her Animal Spirit cards read and to chat about all things food and cooking! https://twitter.com/angelinayogi https://twitter.com/Suzywarb If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader --- Send in a voice message: https://anchor.fm/soultrader/message

Happy New Year and welcome to 2020! If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader In today's episode we're talking about little ways to keep track of our habits in the new year, and why we need to stay compassionate when making New Year's Resolutions. https://www.instagram.com/harpistangelina/ https://twitter.com/angelinayogi Please do rate and review the podcast, it helps other like-minded people find the podcast and spread the message. --- Send in a voice message: https://anchor.fm/soultrader/message

Angelina Egerton angelinaegerton@gmail.com https://twitter.com/harpistangelina https://www.instagram.com/harpistangelina/ https://www.facebook.com/harpistangelina --- Send in a voice message: https://anchor.fm/soultrader/message

Here’s the link to the gorgeous Animal Spirit Deck by Kim Krans: https://amzn.to/2qbtCS4 Elfair’s album: https://sainwales.com/store/sain/sain-scd2765 https://open.spotify.com/album/4iVkY0OvBDhRH2X5eqbHXi?si=mXgdCbYrS1GzeDdxdXFXMA Lesley Dike: https://sites.google.com/site/physioforyoga/ Angelina Egerton angelinaegerton@gmail.com https://twitter.com/harpistangelina https://www.instagram.com/harpistangelina/ https://www.facebook.com/harpistangelina --- Send in a voice message: https://anchor.fm/soultrader/message

Thank you to Elfair Grug Dyer for the interview/storytime/informal chat. Elfair is on twitter here: https://twitter.com/elfair89 Angelina Egerton angelinaegerton@gmail.com https://twitter.com/harpistangelina https://www.instagram.com/harpistangelina/ https://www.facebook.com/harpistangelina --- Send in a voice message: https://anchor.fm/soultrader/message

Here’s the link to the gorgeous Animal Spirit Deck by Kim Krans: https://amzn.to/2qbtCS4 Workout plan given to me by Foxwood Personal Training: https://www.foxwoodpersonaltraining.co.uk/ Angelina Egerton angelinaegerton@gmail.com https://twitter.com/harpistangelina https://www.instagram.com/harpistangelina/ https://www.facebook.com/harpistangelina --- Send in a voice message: https://anchor.fm/soultrader/message

Kim Krans Animal Spirit Deck: https://amzn.to/36DmFd8 Angelina Egerton angelinaegerton@gmail.com https://twitter.com/harpistangelina https://www.instagram.com/harpistangelina/ https://www.facebook.com/harpistangelina --- Send in a voice message: https://anchor.fm/soultrader/message

Regular listeners will know how excited I've been about starting Yoga Teacher Training. Here's my take on the first course day, as well as other yoga-news. Head over to the Foxwood Personal Training website to see more yoga updates as I go through the course, as well as more information on when and where I will be teaching, when I do start taking classes. https://www.foxwoodpersonaltraining.co.uk/yoga-blog https://www.instagram.com/angelina.egerton/ https://www.instagram.com/foxwoodpersonaltraining/ --- Send in a voice message: https://anchor.fm/soultrader/message

Join my and my mum, Sue Warburton, for a chat about books we've been loving in 2019. Angelina Egerton angelinaegerton@gmail.com https://twitter.com/harpistangelina https://www.instagram.com/harpistangelina/ https://www.facebook.com/harpistangelina https://twitter.com/suzywarb --- Send in a voice message: https://anchor.fm/soultrader/message

Back after a little break and today I'm talking about setting boundaries and the joys of airplane mode. Angelina Egerton angelinaegerton@gmail.com https://twitter.com/harpistangelina https://www.instagram.com/harpistangelina/ https://www.facebook.com/harpistangelina --- Send in a voice message: https://anchor.fm/soultrader/message

Foxwood Personal Training: http://foxwoodpersonaltraining.co.uk/ https://www.facebook.com/FoxwoodPersonalTraining/ https://twitter.com/foxwoodpt https://www.instagram.com/foxwoodpersonaltraining/ Susan Warburton: https://twitter.com/suzywarb Me: http://angelinawarburton.com/ https://www.facebook.com/harpistangelina/ https://twitter.com/harpistangelina https://www.instagram.com/harpistangelina/ --- Send in a voice message: https://anchor.fm/soultrader/message

Hey Soul Traders, Welcome back to the podcast. Today I'm chatting about the importance of rest and unstructured free time. I also talk about procrastination, why we do it and what we can do to try and break the habit. https://twitter.com/harpistangelina https://www.instagram.com/angelinawarburton/ https://www.instagram.com/angelina.egerton/ angelinawarburton@gmail.com --- Send in a voice message: https://anchor.fm/soultrader/message

Hello my lovelies. It's been a couple of weeks since I've been able to upload an episode for you guys. So here's a little catch-up of what's been going on. https://twitter.com/harpistangelina https://www.instagram.com/angelinawarburton/ https://www.instagram.com/angelina.egerton/ --- Send in a voice message: https://anchor.fm/soultrader/message

Enough: Breaking Free from the World of Excess by John Naish https://amzn.to/2JthvGR angelinawarburton@gmail.com Tweet me here https://twitter.com/harpistangelina and use the hashtag #soultraders https://www.instagram.com/angelinawarburton/ --- Send in a voice message: https://anchor.fm/soultrader/message

Get in touch with me with any feedback - I'd love to hear from you! You can either leave me a voice message or email me angelinawarburton@gmail.com. Thanks for listening. --- Send in a voice message: https://anchor.fm/soultrader/message

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader This week, me and my fiance Tim Egerton sit down with a coffee and chat about fitness, strength training, as well as digital marketing, SEO advice and social media tips. Tweet me your thoughts https://twitter.com/angelinayogi http://foxwoodpersonaltraining.co.uk/ --- Send in a voice message: https://anchor.fm/soultrader/message

In today's episode I'm chatting about different ways to manage our time. 1. Time-blocking 2. The Eisenhower Matrix 3. Getting up early 4. The Pomodoro Technique Don't forget you can leave me a voice message to be included in a future episode, or you can tweet me @harpistangelina. You can also email me angelinawarburton@gmail.com. Chat soon! A x --- Send in a voice message: https://anchor.fm/soultrader/message

For today's episode, me and my mum sit down together and chat about setting up your own business. Catch us on twitter here: https://twitter.com/angelinayogi and here https://twitter.com/suzywarb If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader --- Send in a voice message: https://anchor.fm/soultrader/message

Recommended this week: The High Low Podcast https://podcasts.apple.com/gb/podcast/the-high-low/id1211338187 In this week's episode we're thinking about the content we consume in terms of tv and social media. Tweet me your thoughts @harpistangelina --- Send in a voice message: https://anchor.fm/soultrader/message

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader This week, I'm getting right down to it with my #soultraders and we are talking about how I handle and organised my money as a freelancer. Shoutout to Sam Hickman's podcast Hyper Local Celebrity - available here https://anchor.fm/hyper-local-celebrity Matthew Walker's audiobook Why We Sleep https://www.audible.co.uk/pd/Why-We-Sleep-Audiobook/B077XHZZXY?qid=1559137498&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=ZA7Z560WMACYN0SV4PB0 --- Send in a voice message: https://anchor.fm/soultrader/message

The next few weeks are pretty crazy in my diary! So in this episode I'm chatting about ways in which I deal with overwhelm, and ways in which I calm myself down when I'm feeling like things are getting too stressful. --- Send in a voice message: https://anchor.fm/soultrader/message

Welcome back to Soul Trader - the holistic approach to freelancing. In today's episode we are talking about ways to improve the quality of our sleep, because let's face it, a productive day starts with an effective night time routine the day before. As always, say hello to me on twitter https://twitter.com/harpistangelina Is there something you'd like me to discuss in a future episode? Let me know! --- Send in a voice message: https://anchor.fm/soultrader/message

Welcome to my first ever podcast episode! I am so excited to share this with you. Leave your comments and feedback on my twitter page https://twitter.com/angelinayogi If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader --- Send in a voice message: https://anchor.fm/soultrader/message