Podcasts about Excess

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.   Carnivore? Keto?  Do you need a high fat diet for optimal hormone production? Is a high fat diet your path to leanness?  I've got those answers, some simple travel hacks, an easy fat loss hack, and more in today's episode... Excess cardio? Crash diets? This is the easiest fat loss hack. [0:20] How to use starchy carbs to improve digestion, support weight loss, and lower blood sugar levels. [10:17] The best meal delivery service I've found. [18:15] 5 tips for hitting your nutrition goals while traveling. [21:31] One of the most inexcusable excuses you can make. [25:24] Sponsors Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD. LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade. Want to work with me to transform your body and mind? Go here now.

Adam creates a hypnosis session using a metaphor of a power bank used to store energy. Adam helps the client to think of their body fat as energy in a power bank to help them reduce the food they consume and increase their activity levels. A powerful metaphor if you'd like to lose weight.  Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for weight loss, weight loss hypnosis, hypnosis to lose weight, sugar addictions, sugar cravings, night eating, binge eating hypnosis, exercise hypnosis, emotional eating hypnosis, 

I'm breaking down signs you may be addicted to lack when manifesting more for yourself. We're diving into the sneaky AF ways you're reinforcing “not enough” energy daily and a rewire practice you can do TODAY to tap into Excess and overflow. Tune in today! Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

In this episode, we introduce the concept of whimsimod to explain the recent trend of pattern-printed and adorably tailored fashion among sensitive indie starlets and Instagram baddies alike. In the process of unpacking this polished yet playful re-envisioning of femininity, we discuss the aesthetic shift from “kiki” to “bouba” over the past year, the history of girly youth diffusion lines like RED Valentino and Blugirl, the current hemline crisis and the accompanying novelty hosiery movement, seminal lady designers including Carolina Herrera and Kate Spade, and more. We also provide a forensic cultural history of the polka dot throughout the decades. Links: Image board“The Power Of Two Claires: Miss Claire Sullivan Talks Designing Clairo's Grammys Look” — Nylon“Reflections of Clairo” by Clairo — Bylinebeabadoobee — “Beaches” Jimmy Kimmel Live performance on YouTubebeabadoobee slayful Getty ImagePatternalia: An Unconventional History of Polka Dots, Stripes, Plaid, Camouflage, & Other Graphic Patterns by Jude Stewart“The Polka Dot's Past Is Weirder Than You Think” by Nancy MacDonell — The Wall Street JournalBlondita, Lauren Perrin, Ben Doctor, Lucila SafdieTJ Maxx psychosis monologue TikTok (?)Miu Miu Fall 2023 Ready-to-Wear Collection — Vogue RunwayAddison Rae's polka dot catsuit by Miss Claire Sullivan at CoachellaAddison Rae Vogue France cover storyDisney Channel's Former Costume Designer Doesn't Get the Y2K Resurgence Either — Vogue Paloma Sandoval on Instagram“That's So '80s:” Wes Gordon Finds Treasures in a Scrapbook From Herrera's Past — Interview“Carolina Herrera: Portrait of a Lady” by Anamaria Wilson — Harper's BazaarLynn Wyatt's Glamorous Life: Celebrities, Couture, and Castles | Paper Trail on YouTube@chloyorkcity's 80's Excess series on TikTokSurrey glasses on EyeBuyDirect“The Enduring Legacy of Kate Spade's Witty, Misunderstood Life” by Rory Satran — The Wall Street JournalVogue's extremely belated trend report on statement socks and tights at NYFW“1960s-Style Tights Are Back. How to Wear Them in 2022.” by Nancy MacDonell — The Wall Street JournalCero Magazine Issue 9 — Kiko Kostadinov Special Edition featuring our interview with Laura and Deanna Fanning! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nymphetalumni.com/subscribe

Listen to today's podcast... May is Hypertension Month and health professionals from across Canada are encouraging Canadians to know their numbers to help prevent and control hypertension and avoid its serious and deadly complications. Hypertension is the leading preventable cause of death and disability around the world, and can lead to heart disease, stroke, kidney disease and dementia. Over 7.5 million Canadians have hypertension, and 7.4 million more have high blood pressure that will lead to hypertension without preventative action. Take One Action Today To Build Your #Resiliency!      Here are today's Tips For Building Resiliency and Celebrating World Hypertension Day: In those who have hypertension, about 30% is related to increased salt consumption, and about 20% related to low dietary potassium, so chose foods wisely. Physical inactivity is related to about 20% of hypertension, so get moving and active. Obesity is related to about 30% of hypertension, so keep your weight in check. Excess alcohol consumption also causes hypertension, so don't over-indulge. Being tobacco free is especially important for people with hypertension. High blood pressure often has no symptoms. Most individuals with hypertension are unaware that their blood pressure is high, so get checked and keep your blood pressure in check. Remember, If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app. Looking for more ways to build your resiliency? Take my free on-line vulnerability test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Story at-a-glance Nearly 40 million Americans take statins daily, yet these drugs don't fix the root cause of high cholesterol and often cause serious side effects like muscle pain and insulin resistance Dr. Adriana Quinones-Camacho, a cardiologist at NYU Langone Health, recommends lifestyle changes — like eating clean fats, exercising, and losing weight — as first-line treatments before resorting to risky cholesterol-lowering medications Eliminating processed seed oils and consuming whole-food omega-3s from fatty fish (in optimal amounts) will help improve your lipid profile and support natural cholesterol clearance through liver and cell function Excess weight raises low-density lipoprotein (LDL) levels and leads to plaque buildup in arteries; reducing sugar, increasing fiber, and adding daily movement reverses this damage and promotes long-term cardiovascular health Statins are linked to diabetes, cataracts, muscle breakdown, and depleted CoQ10, making lifestyle changes not only safer but also more effective for lasting heart and metabolic health

In this thought-provoking episode of Shark Theory, hosted by Baylor Barbee, we delve into the profound theme of personal growth through the art of elimination. Baylor uses a simple yet powerful analogy of his Australian shepherd, Bear, to illustrate how shedding excess can lead to renewed confidence and vitality. This Thursday's discussion focuses on the common misconception that growth is solely about addition, and instead, prompts listeners to consider the equally potent power of subtraction in our personal and professional lives. Using Bear's grooming experience as a metaphor for life, Baylor stresses the importance of "trimming the fat" — both literally and figuratively. Effective personal growth, he argues, requires us to let go of habits, relationships, and routines that no longer serve us. By eliminating these aspects, we make room for new opportunities, skills, and confidence to thrive. Baylor also highlights how this theme of removal applies to managing one's schedule, relationships, and mental energy, emphasizing that such clarity is essential for meaningful progress and self-discovery. Key Takeaways: Growth is not just about adding more; it is equally about eliminating the unnecessary to reveal true potential. Regular reflection and elimination of unproductive habits and relationships create room for new opportunities. Time management is crucial — be selective about who has access to your valuable time. Staying too long in comfort zones can cause your skills and attributes to settle and diminish over time. Embracing change, such as trying new experiences, can help reclaim and highlight your intrinsic worth and strengths. Notable Quotes: “It's the removal that gave him the new confidence and the new look.” – Baylor Barbee “You can't grab on to something new if you're holding on to everything that was.” – Baylor Barbee “Be very, very, very, you know, strict about who has access to you, your time.” – Baylor Barbee “You have so much inside of you, you have so much that has been sitting there idle.” – Baylor Barbee “If you'll just take the time to trim the fat…you'll be amazed at what you're capable of.” – Baylor Barbee

If you're a dental practice owner—or planning to become one—this episode could save you thousands. Wes Read, CPA and CFP, breaks down the financial fundamentals every dentist needs to master, especially when it comes to getting money out of your business without triggering IRS penalties.Wes unpacks the critical role of choosing the right business structure—S Corporation, LLC, or sole proprietorship—and how that decision directly impacts your taxes. You'll learn why S Corps are often the go-to for dentists, and how your “stock basis” plays a central role in what you can legally distribute from your business.What's the danger? “Excess distributions”—taking more out of the business than your basis allows. Do this, and you could be looking at capital gains taxes and serious IRS scrutiny.Wes explains the three primary ways dentists take money out of their practices—payroll, direct distributions, and personal expenses—and how to do it smartly. If you're in the middle of a buildout, just bought a practice, or making big equipment purchases, this episode is a must-listen.With clear explanations and actionable advice, Wes helps you sidestep costly tax traps and plan your cash flow more strategically.What You'll Learn:How excess distributions work—and why they're a silent profit killerWhat “basis” really means, and how it affects your ability to take money outThe pros and cons of S Corps, LLCs, and sole proprietorships for dentistsThe three most common ways money exits a dental practice—and the tax implications of eachHow to work with your CPA to avoid penalties and optimize your income #DentalBoardroom #DentalCPA #DentalFinance #ExcessDistributions #SCorporation #DentalPracticeOwner #DentistTaxTips #DentalPo

Picture this: you pour a glass to “take the edge off,” promising yourself it's only lubrication for the soul. Instead, each sip thickens an invisible wall between you and the feelings you most want to meet. By the time the bottle yawns empty, that wall feels ten bricks higher, but the pain still pulses on the other side. Millions repeat this nightly ritual, not realising they are anaesthetising the very radar they need for authentic joy, intuition, and resilience. In the next few pages we'll unpack how alcohol sabotages emotional flow, clouds spiritual perception, and—crucially—how people everywhere are smashing through the block to find something altogether numinous on the other side.Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - https://www.stopdrinkingexpert.com/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinkingSupport the show

Watch this on video here: https://youtube.com/live/hPiV6MUTuysCharlie and Alex discuss the effects of excessive house price growth on the economy, poverty and the government policies that caused it. Article with numbers:https://x.com/moving_charlie/status/1921897390363062274How to Renegotiate: https://youtu.be/mVnppJEKfM8 Seller Advice Video Playlisthttps://www.youtube.com/playlist?list=PLKomt2RI3JYkKrT_6naN-Nol2gp98NZDJFirst Time Buyer Advice Video Playlisthttps://www.youtube.com/playlist?list=PLKomt2RI3JYnJ3imNEWjKGkszf_bzqDfeMy website: https://mhwc.co.ukSupport the showFollow me on X for daily updates: https://x.com/moving_charlie Talk to my hand picked conveyancing partners here: https://mhwc.co.uk/conveyancingCheck out our national property listings on bestagent.co.uk if you're looking for a new home or need an agent to sell or let your existing home. If you need a mortgage, talk to my hand picked, trusted mortgage team here: https://mhwc.co.uk/mortgageAll my other links: https://linktr.ee/movinghomewithcharlieFor my estate agency podcasts, visit https://linktr.ee/bestagentIf you're an estate agent, make sure you're getting your free telephone leads as well as viewing and vendor leads by joining https://bestagent.co.uk/agents

In this episode, I'm diving into five practical steps you can take to help clear excess estrogen—something so many of us struggle with! I share how I personally pinpointed signs of excess estrogen (like an unexpected headache!) and exactly what I did to support my body and feel better fast!Chapters in this episode: 00:00 Understanding Estrogen Imbalance06:00 Foundational Skills for Hormonal Balance12:14 Nutrition Strategies for Estrogen Clearance17:57 Implementing Changes for Hormonal HealthWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out today's sponsor of the show, Branch Basics! Use code CORINNE15 for 15% off + free shipping on Premium Starter Kit (and Laundry Detergent)! Castor Oil Pack – Queen of the Thrones (code CORINNEANGELICA10) Listen to my Interview with The Balanced Beyar Sisters here FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

05/04/25 Abbot Ankido Sipo - 3rd Sunday of the Resurrection (English) by St. Peter's Chaldean Catholic Diocese

rWotD Episode 2924: Water intoxication Welcome to Random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Tuesday, 6 May 2025, is Water intoxication.Water intoxication, also known as water poisoning, hyperhydration, overhydration, or water toxemia, is a potentially fatal disturbance in brain functions that can result when the normal balance of electrolytes in the body is pushed outside safe limits by excessive water intake.Under normal circumstances, accidentally consuming too much water is exceptionally rare. Most deaths related to water intoxication in healthy individuals have resulted either from water-drinking contests, in which individuals attempt to consume large amounts of water, or from long bouts of exercise during which excessive amounts of fluid were consumed. In addition, water cure, a method of torture in which the victim is forced to consume excessive amounts of water, can cause water intoxication.Water, like any other substance, can be considered a poison when over-consumed in a brief period. Water intoxication mostly occurs when water is being consumed in a high quantity provoking disturbances in electrolyte balance.Excess of body water may also be a result of a medical condition or improper treatment; see "hyponatremia" for some examples. Water is considered one of the least toxic chemical compounds, with an LD50 exceeding 90,000 mg/kg (90 g/kg) body weight in rats; drinking six liters in three hours has caused the death of a human.This recording reflects the Wikipedia text as of 00:35 UTC on Tuesday, 6 May 2025.For the full current version of the article, see Water intoxication on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Russell.

Today's poem is Felonious States of Adjectival Excess Featuring Comparative and Superlative Forms by A. H. Jerriod Avant. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I am drawn to poets who, like the author of today's poem, bring imagination and attention to sonic idioms of a poem. They make reading aloud fun.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Excess Fat, Weight, Baggage… in your brain or on your body, why do we carry around baggage that holds us back and slows down or stops our success- how to drop it off? www.maxfitnesscollege.com

Americans are drowning in stuff: clothing, electronics, toys and games, collectibles, and appliances.Some of us have so much that they need to rent storage units to hold it. Why do so many have the need to buy, buy, buy?In this episode, author Emily Mester shares personal stories from her new book American Bulk: Essays on Excess about her father's obsession with shopping and her own tendency to overbuy. Plus, she reveals the tricks she used as a salesperson to encourage customers to make purchases.Not a Checkbook member? ⁠⁠⁠⁠⁠Sign up for a free 30-day trial to access all of our unbiased ratings⁠⁠⁠⁠⁠.

Show Highlights: Discover Damien Lepoutre's story of Geosys and AgTech evolution. [03:50] How early weather-data-sharing evolved from static maps to dynamic updates. [08:32] Challenges of providing unique value to the customers of a proprietary solution. [12:20] What made acquisition by Land O'Lakes a strategic fit as an exit strategy for Geosys? [20:37] Excess capital and overvaluation mistakes to avoid for post-acquisition investor confidence. [26:47] Why did Geosys prioritize people over government funding for R&D? [31:28] Explore Geosys' model of goal alignment in their NASA and USDA–ARS-funded R&D. [37:47] Damien Lepoutre's life after Geosys as a strategic consultant for deploying digital tech in ag. [41:01] To contact Damien Lepoutre, visit https://www.linkedin.com/in/damien-lepoutre/, or email him at ASDICLLC@lepoutre.cloud. If you are interested in connecting with Joe, go to LinkedIn: https://www.linkedin.com/in/joemosher/, or schedule a call at www.moshercg.com.

Do you have excess inventory that you have no idea how to move? On today's podcast, we have Melodie van der Baan, cofounder of Max Retail. It's a platform designed to help independent retailers and brands easily sell their excess inventory online.  During our conversation, Melodie shares how she started out as a sales rep, and then how she owned her own retail store in Palm Beach and how the challenges she faced with unsold inventory inspired the creation of Max Retail. She shares how Max Retail integrates seamlessly with popular sales platforms like Shopify, Square, and Lightspeed, and the innovative ways that it gives new life to seasonal or aged inventory through a vast network of e-commerce channels.  We also talk about the importance of inventory management, staying adaptable in uncertain markets, and why a strong partnership between brands and retailers is more crucial than ever. Today's episode is brought to you by our Proof to Product LABS coaching program. This is a coaching program specifically built for product-based business owners, with members from across industries and across the globe. We have member-only events inside of LABS, so request your invitation to join below!  REQUEST YOUR INVITATION You can view full show notes and more at http://prooftoproduct.com/391  Quick Links: Free Wholesale Audio Series Free Resources Library Free Email Marketing for Product Makers PTP LABS Paper Camp  

127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportWhat happens when you grow up alongside a billion-dollar company, lose yourself chasing money, drugs, and approval,  and have to rebuild your life from scratch? That's what happened to Alex Peycoff.Here's what we talk about:Why growing up in a soon to be billionaire status family taught Alex the wrong lessons about value and self-worth.How wild drug-fueled nights and empty relationships left him feeling more isolated than ever despite immense wealth.The life-altering moment with his daughter that redefined his understanding of success, money, and emotional presence.How Alex rebooted his life, built "emotional wealth," and developed a purpose beyond material success.Why he keeps all his money in real estate and avoids markets and crypto.Alex's personal definition of emotional debt and how clearing it created the biggest transformation of his life.His current net worth ("north of a couple hundred million dollars") and how he manages it differently now.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Alex's stuff https://www.alexpeykoff.com/homeChapters:Introduction to Alex Payoff's Story (00:00)Early Life and Family Background (01:38)Struggles with Wealth and Identity (04:25)The Wild Years: Drugs and Excess (06:17)Turning Point: Realizations and Reflections (13:26)Embracing Emotional Authenticity (19:12)Redefining Success and Happiness (19:34)Financial Freedom and Personal Crisis (20:08)The Car Obsession (21:48)Emotional Wealth vs. Emotional Debt (23:49)The Value of Real Estate Investments (32:20)Building Emotional Wealth (35:08)Join the Hampton Community (36:20)Podcast Production by Lower Street (37:05)This podcast is a ridiculous concept: high-net-worth people reveal their personal finances.Inspired by real conversations happening in the Hampton community. Check out Hampton: https://www.joinhampton.com/Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

Story at-a-glance Ischemic strokes block blood flow to brain cells, causing damage through three distinct cell death mechanisms, with iron overload playing a key role Excess iron accumulation during strokes accelerates cell death, functioning like "gasoline on a fire" and worsening brain damage significantly New research shows targeting iron-related cell death could lead to better stroke treatments that protect more brain cells from damage A simple blood test called serum ferritin measures your iron stores. Keeping levels below 100 ng/mL, ideally between 20 and 40 ng/mL, helps protect your brain Regular blood donation (two to four times yearly) is an effective strategy to manage iron levels and reduce stroke risk and severity

1. High-intensity interval training (HIIT)Just a few minutes of high-intensity exercise with lots of rest can quickly deplete excess sugar in your blood. Try doing exercises such as burpees, plyometrics, or a spin bike.2. Apple cider vinegarApple cider vinegar contains acetic acid, which can slow down a blood sugar spike after consuming sugar. Combine one tablespoon of apple cider vinegar with 8 ounces of water and drink this after a high-carb meal. 3. Berberine, NAC, and other supplementsBerberine is considered a natural Metformin without the side effects. You can pair berberine with NAC or alpha lipoic acid for more natural blood sugar support. Excess carbs deplete vitamin B1, so if you have a cheat meal or fall off the wagon with carbohydrates, increase vitamin B1.4. Post-meal walkA 25 to 30-minute post-meal walk can help burn off excess sugar so that it is not converted into cholesterol or stored as fat. 5. Potassium and magnesiumPotassium is necessary for glucose storage in the liver and the muscles. It also helps move glucose into your cells. Magnesium is critical for the cells that produce insulin. Nearly every diabetic is deficient in magnesium!6. Ketone supplements Providing the brain with ketones supports healthy blood sugar in the brain, which can improve cognitive function and decrease brain fog. 7. Saltwater Sodium helps prevent stress-induced blood sugar spikes. Adding more salt to your last meal or adding it to a glass of water can improve sleep and calm your mood.Dry fasting can lower blood sugar faster than anything else! Dry fasting means you're not drinking water or eating food. When you're dry fasting, your body increases the hormone glucagon, which helps to lower blood sugar. Growth hormone and antioxidants also increase, and your body quickly switches to fat-burning.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Check the full script on YouTube ⇒ ⁠⁠https://youtu.be/-x3UZtuir4A⁠⁠GENKI Japanese Textbook P278 (Edition 3)  ▼Buy me a coffee and Be a sponsor of one episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/KANAKO-Coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▼BGM ⇒ DOVA-SYNDROME（⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dova-s.jp/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)▼Ending BGM ⇒Flower Field【FLASH☆BEAT】

This is an episode of the Excess Returns Podcast with Matt Zeigler and me. We go over the highlights from our two interviews with Professor Aswath Damodaran.Lots of wisdom in one full hour, enjoy!Join Matt Zeigler and Bogumil Baranowski as they play our favorite clips from both the Excess Returns and Talking Billions podcast interviews with Aswath Damodaran. This conversation unpacks Damodaran's timeless insights on navigating uncertainty, embracing the process of investing, and finding comfort in a volatile market. From the ritualistic allure of the Berkshire Hathaway meeting to the pitfalls of factor investing,Main Topics Covered:The dangers of rigid, ritualistic value investing and the Berkshire Hathaway meeting's cult-like atmosphere, contrasted with its networking value.Embracing uncertainty as a feature of investing, not a bug, and avoiding unhealthy coping mechanisms like denial or outsourcing.The limitations of factor investing, emphasizing the need to bring unique value to the table to achieve excess returns.The stock market as a reflection of real-world business value, not a place where money is made, and the futility of fighting market dynamics.The importance of loving the investing process over obsessing about beating the market, with diversification as a safeguard against hubris.Balancing comfort investments with high-risk, high-reward opportunities to build a resilient portfolio.The rise of passive investing and its potential to create opportunities for active investors as fewer people seek market mistakes.The "sleep test" for investors—framing choices with gratitude and perspective to maintain peace of mind.00:00:00 – Introduction and Damodaran's view on contempt in investing00:01:00 – Matt and Bogumil introduce the episode and their admiration for Damodaran00:03:00 – Why the Berkshire Hathaway meeting terrifies Damodaran00:11:42 – Uncertainty as a feature, not a bug, in investing00:21:02 – The shortcomings of factor investing and the need to bring value00:31:01 – The market as the boss and the importance of staying detached00:38:22 – Loving the investing process over beating the market00:44:05 – Comfort investments vs. edge opportunities in portfolio construction00:52:50 – Active investing as bad plumbing and the rise of passive investing01:01:12 – The sleep test: Framing investments for peace of mind01:06:48 – Closing remarks and where to find more from Bogumil and MattPodcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Today, for our final show for a while, we look at death, dying and resurrection amid the news of Pope Francis' death, and at the end of the Easter celebrations in Portugal.Excess deaths also on the agenda recently in Portugal and Carl's new-found awareness of the 'living, ageing and dying (well)' movement among the expat community.Last week's question applies again: Ostrich, Conspiracy Theorist or Stoic? Want to create live shows like mine? Try https://streamyard.com/pal/d/4668289695875072Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.

Sugar creates similar effects to cocaine and heroin in certain parts of the brain. In one study, if given a choice, a lab rat will go after sugar instead of cocaine! Sugar can alter your hormones and put you in a state of anxiety. It can even cause a mild form of dementia, leading to forgetfulness and memory loss. Sugar affects the hippocampus, which controls memory. The brain can run on glucose, but too much glucose can eventually hinder absorption. You only need one teaspoon of sugar in your blood at one time, but people consume much more than that!Excess sugar is stored as fat. Over time, high sugar consumption can lead to insulin resistance, depriving the brain cells of the energy they need. People often consume way more sugar than they know in beverages like juice or due to hidden sugar in the form of starch. A low-carb diet creates the most benefits for your health. It can reverse diabetes in 10 weeks! You're no longer feeding your brain glucose when you're on a low-carb diet. A low-carb diet forces the body to mobilize ketones to feed your brain. Once you quit sugar, you'll notice an improved mood, better concentration and attention, a better ability to learn, improved memory, and brain fog will be gone. Cutting carbs and quitting sugar will leave many people hungry, unsatisfied, and craving certain foods. The solution is to increase protein! Sufficient protein and fat can help eliminate cravings and decrease the desire to snack. There are also plenty of healthy substitutions that can make it easier to quit sugar.You do not need to consume sugar to maintain healthy blood sugar levels. Your liver can create sugar from other food sources.

When Lauren was diagnosed with Crohn's disease in her 30s, she was told she'd be managing it with medication for the rest of her life. Instead, she turned to fermented foods, diet, and lifestyle changes—and has now been in remission for 12 years.Her healing journey led her to create Fermenting Fairy, a company built around the practices that helped her recover. In this episode, she shares exactly what she did to heal her gut and how others can begin exploring similar paths.Topics Discussed:How can fermented foods help with gut health and inflammation?What natural approaches can support healing from inflammatory bowel disease (IBD)?What lifestyle changes are effective for managing Crohn's disease symptoms?What is the story behind Fermenting Fairy and how did it start?Go to https://fermentingfairy.com/ and Use Discount Code SarahKTimestamps: 00:00:00 - Introduction 00:04:23 - Excess sugar in kombucha 00:08:40 - Lauren's experience with Crohn's 00:12:51 - Crohn's medication 00:14:41 - Trying fermented foods 00:17:11 - Healing gut inflamaion 00:18:53 - Home fementation 00:20:30 - Dangers of labeling illnesses 00:24:19 - Medication & manifestation 00:28:12 - Reprogramming & western medicine 00:33:06 - Medical tyranny & trusting your body 00:40:30 - Dangers of supplementation 00:42:10 - Managing hot flashes & lifestyle change 00:45:54 - Weight loss & toxic overload00:49:20 - Hormonal health 00:51:17 - Lauren's dietary changes 00:55:05 - Raw vs femernted veggies 00:58:46 - Vaginal births and fermented foods 01:03:25 - Intolerance of fermented foods Show Links: Go to https://fermentingfairy.com/ and Use Discount Code SarahKSponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.Check Out Fermenting Fairy: InstagramGo to https://fermentingfairy.com/ and Use Discount Code SarahKThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdfMy Circadian App - AppleMy Circadian App - AndroidMy Circadian App - Youtube

MDJ Script/ Top Stories for April 23rd Publish Date:  April 23rd    Commercial: COBB SPRING ART FEST_FINAL From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, April 23rd and Happy Birthday to Roy Orbinson ***04.023.25 - BIRTHDAY – ROY ORBINSON*** I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Marietta Theatre Company Presents Little Women Vision To Learn Summer Break 2025 at Cobb Libraries Legislators Talk Healthcare, Housing at Senior Forum All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: TIDWELL TREES_FINAL STORY 1: Marietta Theatre Company Presents Little Women Marietta Theatre Company will present *Little Women* from May 1-10 at Theatre in the Square, 11 Whitlock Avenue, Marietta. Based on Louisa May Alcott’s classic novel, the story follows the March sisters as they navigate life during the Civil War era. Tickets range from $27.50 to $51.95 and are available online. For more details, visit mariettatheatre.com. STORY 2: Vision To Learn Summer Break 2025 at Cobb Libraries Nine Cobb County Public Library locations will host Vision To Learn mobile clinics in June and July, offering free eye exams and glasses for children ages 5-18. Registration is required, and space is limited. Clinics run from 9:30 a.m. to 2:30 p.m. on scheduled dates at various libraries, including South Cobb, Gritters, Switzer, and more. This initiative, part of a collaboration with Learn4Life, aims to improve children’s outcomes and early literacy. For details and registration, visit https://bit.ly/Cobb_County. STORY 3: Legislators Talk Healthcare, Housing at Senior Forum Dozens of Cobb County seniors gathered Tuesday in Marietta to discuss healthcare, housing, and aging in place with 12 state lawmakers. Officials highlighted efforts like House Bill 399, which targets out-of-state investors inflating housing costs, and proposed legislation to cap rent increases for seniors and veterans. Medicaid access sparked debate, with some criticizing Georgia’s limited expansion and work requirements. Lawmakers also addressed elder abuse prevention and improving senior care facility standards. With Georgia’s senior population expected to exceed 20% by 2030, legislators pledged continued advocacy in the next session starting January 2026. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.   We’ll be right back. Break: INGLES 9 STORY 4: Early Voting Ticks Up in Cobb Commission Races for Districts 2 and 4 Early voting is underway for Cobb County’s District 2 and 4 Board of Commissioners seats, with 2,149 votes cast as of Tuesday afternoon. Voting sites include the Cobb Elections Main Office, Smyrna Community Center, South Cobb Community Center, and Old Clarkdale Park Community Center, open 7 a.m. to 7 p.m. through April 25. Key issues for voters include diversity, equity, and inclusion, with candidates Erick Allen (D) and Alicia Adams (R) vying for District 2, and Monique Sheffield (D) facing Matthew Hardwick (R) in District 4. Election Day is April 29, with assigned polling locations required. STORY 5: Cobb School Board to Hear $1.86 Billion Budget Cobb Superintendent Chris Ragsdale will present a proposed $1.86 billion budget at Thursday’s school board meeting. Public comments on the tentative budget can be made at the 6:30 p.m. meeting at 514 Glover Street, with final approval set for May 15. Board members are eager to review funding for “failing” schools and federal programs. The board will also vote on several expenditures, including $15.9M for a new tech academy, $19M for Tapp Middle renovations, $3.2M for playground upgrades, $1.7M for buses, and $450K for K-9 officers. Additional items include a $439K scoreboard and $50K for band uniforms. Break: COBB SPRING ART FEST_FINAL STORY 6: Marietta Church Serves as Filming Location for Hulu’s ‘Murdaugh Murders’ Show A Hulu limited series, *Murdaugh Murders*, based on the true story of Alex Murdaugh’s crimes, was filmed Tuesday at St. James Episcopal Church near Marietta Square. The series stars Patricia Arquette as Maggie Murdaugh and Jason Clarke as Alex Murdaugh, drawing from journalist Mandy Matney’s reporting and podcast. Filming involved lane closures on Church Street, with scenes shot inside the church. Marietta City Manager Bill Bruton hinted at more productions coming to the city soon. STORY 7: Braves Install New Garden Towers at Truist Park To celebrate Earth Day, the Atlanta Braves installed eight garden towers at Truist Park to grow plants for ballpark food items. Two towers, ready for harvest this week, will provide lettuce and herbs, with a plan to yield 56 plants weekly. Excess produce will support the Braves' food donation program in partnership with Second Helpings Atlanta, aiding the community. Located near the Blue Moon Beer Garden, this initiative is a collaboration with Delaware North and Truist Park Executive Chef Jaco Dreyer. For details, visit Braves.com/Sustainability. We’ll have closing comments after this. Break: TOP TECH_FINAL Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Cobb Spring Arts Fest tidwelltrees.com toptechmech.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Alex and Darnell are back to share their final thoughts and feelings about their experience in the 2024 Enneagram Cohort with Suzanne! If this series of conversations with Darnell and Alex has raised your interest in the LTM Cohort program, we hope you will check it out and apply. Applications for the following year's Cohort program are accepted April 1 - September 1. You can get the dates, descriptions, expectations, and application at lifeinthetrinityministry.com/cohortprogram   Other Plugs 2025 Enneagram Bootcamp "What Is Mine To Do?" August 7-9, 2025 in Dallas or join Online lifeinthetrinityministry.com/2025ebc The King Speaker Series Enneagram Stances June 6-7, 2025 in Fort Smith, Arkansas 1pres.org/kingspeaker IEA Global Conference IEA Enneagram Experience 2025 July 24-27 in Minneapolis, MN ieaexperience.com   You can find out what the podcast is up to and other offerings from Life in the Trinity Ministry by visiting lifeinthetrinityministry.com.   TODAY'S INTRO Des Bishop - Mindfulness F.R.I.E.N.D.S. (NBC, S4 E23) "Indignant" - The Definition Channel Darnell Young on TEJ Podcast        

From games of chicken on private planes to one member surviving a private plane crash, the Eagles as a group very narrowly survived themselves. During their early days, they dosed out on Peyote and reimagined and reconfigured a new FM sound for the ages that would result in unimaginable success and excess. When their debut record was released on Geffen Records in 1972, America couldn't have been more ready for their breezy, countrified Southern California sound. Yet something else came with their that heady, golden age of California in the 1970s, that era of endless cocaine, groupies, money, and excess beyond anyone's wildest dreams. As the Eagles would soon learn, that “peaceful easy feeling” they were peddling wasn't built to last. For the full list of contributors, visit disgracelandpod.com This episode was originally published on March 8, 2022. To listen to Disgraceland ad free and get access to a monthly exclusive episode, weekly bonus content and more, become a Disgraceland All Access member at disgracelandpod.com/membership. Sign up for our newsletter and get the inside dirt on events, merch and other awesomeness - GET THE NEWSLETTER Follow Jake and DISGRACELAND: Instagram YouTube X (formerly Twitter)  Facebook Fan Group TikTok To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

TheECmethod.co.uk00:00 Introduction and Personal Updates02:14 Discussion on Fitness and Workouts06:34 Exploring Non-Exercise Activity and Movement10:19 Rest Periods and Training Intensity12:13 Managing Hunger and Eating Habits15:01 Body Image and Loose Skin Concerns29:32 Celebrating Progress and Motivation

Excess skin on the top of the arms is very common with aging and weight loss. In most cases an arm lift (aka Brachioplasty) is the only real option for getting rid of the extra skin. Having an arm lift is a big decision so Dr. Martin and Amy are here to tell you everything you need to know before having this transformative procedure. Questions to ask your surgeon at your consultation: Are you certified by the American Board of Plastic Surgery? Do you perform surgery at an accredited facility? What specific training to you have in brachioplasty techniques? Am I a good candidate for this procedure? What surgical technique is recommended for me? What are the risks and possible complications? How are complications handled? Will weight loss/gain/pregnancy alter my results? What can I do to maximize my recovery and results? What kind of help will I need during my recovery and for how long will I need assistance after surgery? How can I expect my arms to look/age over time? What are the options if I am dissatisfied with my outcome? Do you have pictures of results that are reasonable for me to expect? Watch this episode on YouTube: https://youtu.be/9x5kIIiYLq4  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

Dafna Tachover discusses the potential harms of wireless technology and offers solutions for healing and thriving in a wireless world. Learn how to protect your health while staying connected. #WirelessHealth #EMFSafety #Thriving

You have most likely heard people promoting the idea of deducting excess/residual fertilizer when buying farm ground. So, what does it mean? Is there a deduction available? If so, what documentation do you need? We invited Kristine Tidgren, Director for the Center for Agricultural Law and Taxation, to discuss and help us understand this popular topic.  Resources: https://www.calt.iastate.edu/blogpost/considering-residual-fertility-deduction    

FULL BONUS EPISODE: This is the Excess Returns Podcast episode -- please look up all their wonderful content, and listen to it here in case you missed it. It's with Chris Mayer, Matt Zeigler, and me. It's been one of the highlights of my recording year. Tune in and enjoy!In this episode of Excess Returns, Matt Zeigler is joined by special co-host Bogumil Baranowski to sit down with Chris Mayer. As the author of the acclaimed book 100 Baggers: Stocks That Return 100-to-1 and How to Find Them, former editor of influential newsletters, and co-founder of Woodlock House Family Capital, Chris brings a wealth of experience and a unique perspective to the table. In this conversation, we dive deep into the world of long-term investing, exploring timeless principles, the impact of AI on future opportunities, and the mindset required to identify and hold onto extraordinary businesses. Whether you're a seasoned investor or just starting out, this episode is packed with wisdom to help you navigate the markets with patience and purpose.Main Topics Covered:The potential for 100-bagger stocks in emerging industries like AI and how time reveals the winners.The "twin engines" of growth and multiples, and why great businesses often trade at high valuations.The merits and challenges of concentrated investing in a market dominated by giants like the "Mag Seven."Strategies for dealing with drawdowns and maintaining conviction in great companies through volatility.The importance of aligning investment strategies with the right type of capital, especially for family wealth.How experiences as a banker, newsletter editor, and board member shape a business-owner mindset.The role of boards in capital allocation and setting incentives that drive long-term value.Insights from general semantics as a tool for critical thinking and avoiding investment pitfalls.The power of journaling to track evolving thoughts and foster humility in investing.Why patience is the ultimate lesson for investors and how to tune out market noise.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Josh takes on the Amazon hit show House of David. The problems, the good things, source material and... was it good? Note: All clips used in this review are subject to Fair Use law and fall under the guidelines and parameters thereof. Support the ministry: https://freethinkingministries.com/donate/ Notes: House of David on Amazon: https://www.amazon.com/gp/video/detail/B0DT4V5C9D/ref=atv_hm_hom_c_lZOsi7_2_1?jic=8%7CEgNhbGw%3D House of David IMDB: https://www.imdb.com/title/tt30955673/?ref_=ext_shr_lnk Todd Friel's Full Review/Video: https://youtu.be/8OG9o1lsnqQ?si=zj_JqUDlDprtrIHP What do you Meme's Response: https://youtu.be/aohqpQxneEQ?si=C2CPnkI2WAJ6ZyIO Sources Cited: What is the Talmud: https://reformjudaism.org/talmud What is the Midrash: https://www.chabad.org/library/article_cdo/aid/6464321/jewish/What-Is-Midrash Mother of David: https://www.chabad.org/theJewishWoman/article_cdo/aid/280331/jewish/Nitzevet-Mother-of-David.htm https://torah.org/learning/torahtherapy-alone13/ Who were the "sons of Anak?": https://ca.thegospelcoalition.org/columns/detrinitate/who-is-og-king-of-bashan/ https://drmsh.com/the-naked-bible/nephilim/ Goliath's Mother/Orpah: https://www.sefaria.org/Sotah.42b.7?ven=english https://jwa.org/blog/orpahs-story-midrash  https://torah.org/learning/ruth-class11/ The Book of Enoch: https://www.ccel.org/c/charles/otpseudepig/enoch/ENOCH_1.HTM Did Goliath Have 4 Brothers? Maybe, maybe not: https://www.gotquestions.org/five-smooth-stones.html  https://pmc.ncbi.nlm.nih.gov/articles/PMC4113151/#:~:text=A%20literal%20interpretation%20of%20the%20verses%20suggests,three%20sons%20were%20also%20of%20giant%20stature.&text=There%20is%20no%20evidence%20in%20the%20Bible,have%20had%20some%20relations%20and%20intertwined%20lineage ➡️ SOCIALS ⬅️ Website: https://freethinkingministries.com Facebook: https://www.facebook.com/FreeThinkInc Instagram: https://www.instagram.com/freethinkinc X: https://x.com/freethinkmin TikTok: https://www.tiktok.com/@freethinkinc #Apologetics #FreeThinking #Christianity #houseofdavid #amazon

Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Listen to the full episode here. In this exciting podcast, we will uncover the numerous benefits of progesterone that go beyond just fertility, and discuss the safety and effectiveness of bioidentical progesterone replacement therapy. You'll learn about the differences between synthetic progestins and natural progesterone. We'll also investigate the best methods for administering it, whether it be through oral, topical, or troche forms. We'll also talk about signs and symptoms that you may be low in progesterone or have too much, as well as the effects of progesterone on premenstrual dysphoric disorder (PMDD) and much more! Use coupon code PROGESTSLEEP for 20% off our Progest Sleep Melatonin Progesterone Oil! If you're trying to balance your hormones, head to beamminerals.com and use code HORMONE for 20% off your first order.   Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

In this episode of Gartner ThinkCast, we explore the transformative AI technology outcomes that every executive leader needs to know for 2025. Tune in to hear Distinguished VP Analyst Mary Mesaglio break down what organizations need to understand to navigate a world of AI excess: from AI and data coming from everywhere to a new type of tech stack, the tech sandwich. Dig Deeper Learn more: 3 Ways CIOs Can Achieve Strong AI Outcomes https://gtnr.it/42cVJzP Watch now: Gartner Top of Mind https://gtnr.it/4iCiAKT 

Today, we're going to discuss some of the causes of low testosterone and the most common low testosterone symptoms. Check out these 6 common low testosterone signs:1. Breast tissue “Man boobs” can be caused by an increase in estrogen and a decrease in testosterone.2. Shrinking testiclesThis is also known as hypogonadism. Testosterone is involved with muscle formation, so if your testosterone is low, you may also notice your muscles shrinking.3. Reduced semen production 4. Decreased body hair This may be most evident in the beard, chest, legs, and the top of the head. 5. AndropauseThis can cause hot flashes and night sweats in men. 6. Excess belly fat This is often caused by insulin resistance. The most common causes of low testosterone include:•High-carb diets•Endocrine disruptors•Microplastics and forever chemicals•Poor sleep •Chronic stress•Wifi•EMFs •Phytoestrogens (soy products)•Low zinc •Statins•Iron overloadYou can help increase testosterone naturally with the following:1. Zinc 2. Magnesium3. Vitamin D 4. Exercise5. Water filters 6. L. reuteri Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Dr Nicholas Kardaras, psychologist, international speaker and author describes the physical and psychological impact excessive screen time has on both adults and children. Together with our ambassador, Dr Adrian Lopresti, Nicholas describes the addictive nature of excessive screen and the impact this has on dopaminergic function, likening it to substance abuse. As a psychologist, Nicholas looks to the behavioural implications of screen use in children, describing the connection between screen time and impulsivity and the longer term consequences. While often associated with children, adults are not immune to screen time addiction, with research demonstrating many adults using screens as an escape from reality. Nicholas describes the implications of screen time addiction on the individual's ability to connect with others and the correlation this has with increased numbers of depression. COVERED IN THIS EPISODE (00:46) Welcoming Dr Nicholas Kardaras (05:15) The link between screen time and mental health (10:48) How COVID has affected screen time (12:58) How escapism is a major driver of addiction (19:30) How video games are designed for addiction (27:27) Technology and its effects on the HPA axis (34:15) Cognitive decline and Alzheimer's disease (36:13) Video games and effect on neurology (39:23) Video games and aggression (45:20) Diet and lifestyle of gamers (51:12) Additional resources for practitioners (57:08) Thanking Nicholas and closing remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-dangers-of-excess-screen-time-dr-adrian-lopresti-dr-nicholas-kardaras Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

After submitting more lineups than ever and still having tons of cards left over, Laird discusses his thoughts on whether he has good depth for how Sorare works now or if he just has too many cards. Maybe it's both?#sorare #fantasysports #cardcollectingFor more Sorare (and non-Sorare) content, join the Sorare with Laird community here

Don Simpson was one-half of one of the most successful production partnerships in Hollywood history. His reality-distortion-field helped bring about films like Flashdance, Top Gun, Beverly Hills Cop, The Rock, Crimson Tide, and Days of Thunder, films that collectively grossed more than $3 billion dollars. Don Simpson's life is a cautionary tale with an ignominious ending forever ensconced in Hollywood history. His appetite for drugs, prostitutes, plastic surgery, black Levi's 501 jeans (worn once and discarded), wrecking Porsches, pharmacology, peanut butter, and pizza got the best of him at age 52. Listen in for the outrageous tale of how a pudgy kid from Alaska talked his way into transforming big-budget Hollywood blockbusters for a new decade. LINKS: Buy my guest Charles Fleming's definitive book about Hollywood in the 80's, High Concept: Don Simpson and the Hollywood Culture of Excess. Don & Jerry on Charlie Rose, less than a year before Don's death. A pretty good but exploitational multi-part tv documentary about Don Simpson. Now-cancelled Hollywood gadfly James Toback's 'The Big Bang', starring Don.

Have you ever thought about the real cost of carrying excess weight? And I don't just mean the number on the scale—I'm talking about the impact on your finances, your relationships, and your overall well-being. If you've ever felt stuck in the cycle of fad diets, weight loss drugs, or quick fixes that never seem to last, this episode is for you.I'm breaking down the truth behind sustainable health and why real, lasting change requires more than just willpower—it takes the right mindset, the right tools, and a commitment to yourself. We'll uncover the hidden financial burden of obesity, the misleading messages of the weight loss industry, and why investing in your health now can actually save you money (and heartache) in the long run.Your health is worth it. You are worth it. So, let's talk about what it really takes to step into a healthier, happier version of YOU.Chapters[00:00] Podcast Preview[00:38] Welcome to the Visibly Fit Podcast[01:34] The Cost of Excess Weight[06:40] The Dangers of Quick Fix Solutions[12:50] Understanding the Financial Impact of Obesity[19:11] A Sustainable Approach to Health and WellnessResources mentioned:Email: wendie@wendiepett.comVisibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this podcast, Dr. Valentin Fuster discusses a groundbreaking study examining the non-linear relationship between cardiac mortality and heat waves, focusing on how excess temperature during these events can impact heart disease death rates. The study reveals that compound heat waves, involving both day and night temperatures, significantly increase mortality risks, emphasizing the need for more precise heat wave definitions and health measures to protect vulnerable populations in a warming climate.

Bryan kicks off the week with a conversation with Graydon Carter, who comes on to discuss ‘Spy Magazine' going to ‘Vanity Fair' and more. They discuss the following: The idea behind 'Spy Magazine' (2:46) Who took the stories the hardest from 'Spy' (9:57) His perception of Donald Trump (10:36) If Spy could have worked in the early 2000s (13:20) Being offered a choice between 'Vanity Fair' and 'The New Yorker' (14:19) How writers were treated like stars (23:26) How 'Vanity Fair' was able to land the”deep throat” story, the source behind the Watergate scandal (29:10) Creating the Vanity Fair Oscar Party (38:00) Why he left 'Vanity Fair' in 2017 (40:50) What we lost from the magazine era (43:33) Host: Bryan Curtis Guest: Graydon Carter Producer: Brian H. Waters Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are oxalates actually harming your health, or is this another nutrition myth? In this episode of Super Life, Darin Olien breaks down the real science behind oxalates, their connection to kidney stones, mineral absorption, and gut health, and whether you really need to avoid high-oxalate foods. There's a lot of fear-mongering around oxalates, but what does the latest research say? Should you stop eating spinach, beets, or almonds? What about meat's impact on kidney function? Darin pulls from peer-reviewed studies to cut through the noise and give you the facts so you can make the best choices for your health. If you've ever wondered whether oxalates are a real concern or just clickbait, this episode is a must-listen.     Segment 1: What Are Oxalates? Friend or Foe? Oxalates, or oxalic acid, are naturally occurring compounds found in many plant-based foods. They serve as a defense mechanism for plants but can sometimes bind with minerals like calcium and iron in the body, potentially forming kidney stones or reducing nutrient absorption.  Here's the key question: Are oxalates dangerous, or is this another health myth blown out of proportion?   Here's what the research says:  For most people, oxalates are NOT a problem. Your body naturally processes and eliminates excess oxalates through urine.  For those prone to kidney stones, particularly calcium oxalate stones (which make up about 80% of all kidney stones), consuming too many high-oxalate foods can increase the risk.  Oxalates can interfere with calcium and iron absorption, but this is only a concern for people with nutrient deficiencies.   Key takeaway: If your kidneys are healthy, your body handles oxalates just fine. But if you've had kidney stones before, you might want to pay closer attention to your oxalate intake.      Segment 2: What Does the Science Say About Oxalates?  To cut through the noise, I pulled up the latest research from 2024 and 2025. Here's what's new:    1. Gut Microbiota Can Help Protect Against Oxalates  A  2025 study in Frontiers in Nutrition found that certain gut bacteria (like Oxalobacter formigenes) actually digest oxalates, helping prevent kidney stones.  Takeaway: If you're worried about oxalates, supporting your gut microbiome with probiotics might be a natural way to reduce their impact.  Link: Read Study Here   "The presence of oxalate-degrading bacteria in the gut can significantly lower oxalate absorption and reduce kidney stone risk." – Dr. L. Wang, NHANES Study    2. Vitamin C Supplements & Oxalate Formation  Some people worry that high-dose vitamin C supplements convert into oxalates, increasing kidney stone risk.  A 2025 study in Nutrients found no significant increase in urinary oxalates from vitamin C intake.  Takeaway: If you take vitamin C in moderation, you don't have to worry about it increasing oxalates.  Link: Read Study Here "Contrary to popular belief, moderate vitamin C supplementation does not significantly raise oxalate levels in urine." – Dr. P.C. Calder, Nutrients Journal    3. Cooking & Fermentation Can Reduce Oxalates  A 2024 study on fermentation & nutrient bioavailability found that cooking reduces oxalate levels by up to 60%.  Best methods? Boiling, steaming, and fermentation lower oxalates significantly.  Takeaway: If you love spinach but worry about oxalates, just boil it first!  Link: Read Study Here      Segment 3: What About Meat? Does It Increase Kidney Stone Risk? Now, here's something you might not expect. We talk a lot about oxalates and plant-based foods, but what about meat? Could eating too much meat actually contribute to kidney stones? The research says YES—but not because of oxalates. Instead, the mechanism is uric acid and metabolic acidity. Let's break it down.   1. Red Meat & Uric Acid Stones  A 2024 study in Nature Reviews Urology found that high animal protein intake increases uric acid, which contributes to kidney stones.  Excess meat consumption makes urine more acidic, making it easier for stones to form.  Link: Read Study Here "High animal protein intake, while providing essential amino acids, also contributes to increased acid load and uric acid production, both of which are risk factors for kidney stone development." – Dr. S. Loeb, Nature Reviews Urology     2. Meat Increases Metabolic Acidity  A 2025 study from Frontiers in Endocrinology found that excessive meat consumption leads to increased acid load, calcium loss, and kidney dysfunction.  This makes it harder for the kidneys to filter out waste properly.  Link: Read Study Here "While meat consumption is essential for many, excessive intake can disrupt mineral ion homeostasis, increasing the risk of kidney stone disease." – Dr. R. Ahmad, Frontiers in Endocrinology     Segment 4: Foods High & Low in Oxalates Knowing which foods to eat or limit is key.   High-Oxalate Foods (If You're at Risk)  Spinach, Swiss chard, beet greens  Beets, rhubarb, sweet potatoes  Almonds, peanuts, cashews  Blackberries, kiwi, figs  Black tea, cocoa, coffee    Low-Oxalate Foods (Safer Choices)  Kale, mustard greens, cabbage  Cauliflower, cucumbers, zucchini  Apples, bananas, melons, grapes  Milk, yogurt (binds with oxalates)  Eggs, fish, chicken, beef (in moderation)     Segment 5: Actionable Steps to Manage Oxalate & Meat Intake If you're concerned about oxalates or meat-related kidney stones, here's what to do:   Balance Oxalates with Calcium  Eat calcium-rich foods with oxalates to prevent them from forming stones. Cook Your Vegetables  Boiling, steaming, and fermenting reduce oxalates by up to 60%!  Drink Plenty of Water  Staying hydrated flushes out excess oxalates & uric acid.  Don't Overdo Meat Consumption  Limit red meat intake and balance with alkaline foods like vegetables & fruit.  Probiotics for Gut Health  Consider probiotic-rich foods like yogurt and kimchi to help break down oxalates.     Final Thoughts So, should you avoid oxalates? Should you stop eating meat? Not necessarily. The real key is BALANCE. Most people don't need to avoid oxalates entirely, and meat is fine in moderation—as long as you balance it with hydration, alkaline foods, and a gut-friendly diet.     What You'll Learn in This Episode: (00:00:00) Introduction – What are oxalates, and why is everyone talking about them? (00:02:15) The Truth About Oxalates & Kidney Stones – Are they really the cause? (00:05:10) How Oxalates Interact With Calcium & Iron – What the science actually says (00:08:08) Who Should Be Concerned About Oxalates? – The key factors to consider (00:11:30) The Role of Gut Health in Oxalate Absorption – How your microbiome protects you (00:14:00) Cooking vs. Raw: Does Preparation Matter? – The best ways to reduce oxalates (00:16:45) The Link Between Meat, Uric Acid & Kidney Stress – What studies are showing (00:19:30) The Best Foods for Kidney Health & Detoxing Oxalates – Practical dietary advice (00:21:00) Final Thoughts – Why balance & variety in your diet is key     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Oxalates aren't inherently dangerous—your gut health, kidney function, and overall diet determine how they impact your body."     Bibliography – Research on Oxalates, Meat Consumption & Kidney Stones   Oxalates & Kidney Stones: Wang, L., Wu, J., Jiang, Z., et al. (2025). Dietary index for gut microbiota and its protective role against kidney stones. Frontiers in Nutrition.  Read Study  Calder, P.C., Kreider, R.B., McKay, D.L. (2025). Enhanced Vitamin C Delivery & Oxalates. Nutrients.  Read Study  Zayed, A., Adly, G.M., Farag, M.A. (2025). Management of Dietary Oxalates in Foods: Metabolism & Processing. Food & Bioprocess Technology.  Read Study  Emmanuel, O.K., Aria, J., Jose, D. (2024). Fermentation & Nutrient Bioavailability: How Cooking Reduces Oxalates. ResearchGate.  Read Study  Siener, R. (2025). Tea and Kidney Stone Formation: Analyzing the Impact of Black Tea Consumption. Elsevier.  Read Study     Meat Consumption & Kidney Stones: Loeb, S., Borin, J.F., Venigalla, G., Narasimman, M. (2024). Plant-Based Diets and Urological Health: The Role of Animal Protein in Kidney Stone Risk. Nature Reviews Urology.  Read Study  Feyissa, G.D., Bidu, M.N. (2024). Dietary Determinants of Renal Stone Formation in High-Risk Populations. ResearchSquare.  Read Study  Ahmad, R., Sarraj, B., Razzaque, M.S. (2025). Vitamin D and Mineral Ion Homeostasis in Chronic Diseases: The Link Between Uric Acid, Meat & Kidney Function. Frontiers in Endocrinology.  Read Study  Sharma, S.K., Gautam, A., Bhattarai, U., Basyal, B. (2025). Environmental & Dietary Contributors to Kidney Disease: The Role of High Meat Consumption. Kidney International Reports.  Read Study  Sangolli, A., Nerli, R.B., Ghagane, S.C. (2024). Dietary Risk Factors & Trends in Kidney Stones: Analyzing Red Meat Intake Among Patients. Medical Science – ResearchGate.  Read Study  

Story at-a-glance BPH is not just a part of aging — While prostate enlargement becomes more common with age, research shows that metabolic dysfunction is also a key driver of disease progression Inflammation fuels prostate growth — Men with BPH have higher levels of inflammatory lipids that promote tissue remodeling and chronic inflammation Metabolic dysfunction worsens BPH severity — Research shows that men with both BPH and metabolic syndrome experience faster disease progression and greater symptom severity Omega-6 fats are a hidden culprit — Excess linoleic acid, the primary omega-6 fat in vegetable oils, fuels chronic inflammation and disrupts hormone balance. Studies suggest that a diet high in omega-6 fats drives prostate enlargement Targeting metabolic health helps slow or reverse BPH — Optimizing metabolic health by addressing polyunsaturated fat intake, hormonal imbalances and chronic inflammation is a more effective strategy than conventional symptom management

In this episode, we review the latest earnings results from the spirits industry (Diageo, Pernod Ricard, Brown-Forman, Campari, Rémy Cointreau, Becle, and MGP Ingredients). Alongside individual company results, we discuss the impacts of declining sales in the US, the surprising health of the European market, the challenges created by aging inventory and wholesaler inventory, an evolution in pack and pricing strategy, the severe impact of a retaliatory Chinese anti-dumping investigation into cognac, and, of course, the fallout from the Trump-initiated trade wars with the US, Mexico, Canada and the European Union.  Contact us via email: bourcard.nesin@rabobank.com Sign up for our research via this link: Knowledge.Rabobank.com Note: The content and opinions presented within this podcast are not intended as investment advice, and the opinions rendered are that of the individuals and not Rabobank or its affiliates and should not be considered a solicitation or offer to sell or provide services This episode was recorded on March 6, 2025. Things may have changed by the time you are listening to this podcast.

Jim and Chris answer listener questions on Social Security records, GPO, QCD timing, annuity costs, and excess IRA contributions. (10:30) Georgette asks about fixing gaps in her Social Security record. (19:30) The guys discuss how a listener's spousal Social Security benefits work after the repeal of GPO. (28:30) George seeks clarification on the timing of […] The post Social Security records, GPO, QCD Timing, Annuity Costs, and Excess IRA Contributions: Q&A #2511 appeared first on The Retirement and IRA Show.

SEASON 3 EPISODE 108: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:45) SPECIAL COMMENT: If Donald Trump were a foreign agent trying to destroy the U-S from within… what would he be doing differently? Crash the stock market, bring on a recession, make it worldwide, with economic policies so insane that yesterday CNBC called them insane, not only get out of NATO but pit the US AGAINST NATO, sacrifice countries to the Russian dictator, push a cease fire in Ukraine that serves only to give Russia 30 days to re-fortify their troop positions, threaten our forever allies like Canada and Mexico, cut off humanitarian aid fast enough to start killing people via disease outbreaks in the same month, start dragging citizens and LEGAL immigrants off the streets and hold them incommunicado in distant concentration camps without trial prior to deportation, try to break the constitution to hold office to avoid prison, blackmail the owners of the major media companies to support him or at least destroy their news outlets, violate every law and make sure all the prosecutors and judges are loyal to you and NOT to the law, decapitate not the EXCESS in government but the people who know how to stop plane crashes and epidemics, turn the agencies over to every con man and idiot and loser and lunatic he could find, roll back human rights for minorities, burn all governmental records, base his decisions on the failed economic policy of 1894 that the professor must’ve been talking about the ONE day he didn’t cut class in college, give a line item veto to a compulsive liar drugged-up foreigner who literally blows up everything he touches, and finally take a 100 million dollar bribe (I’m sorry, contribution) in public during a live infomercial for the druggie’s self-driving self-detonating cars. AND WHY WOULD Democrats give these creatures what they want? Why would Chuck Schumer try to finesse the Continuing Resolution as it comes to the Senate, when it is really just a bill to let Musk continue to resolve to shut down the government. Amazingly, Democrats fear being blamed if they block the bill and... there is a COMPLETE shutdown of the government. It's madness. The Republicans celebrate what the Democrats fear. AND UPDATED FOR 2025 with unspoken references to Trump and a video montage spanning the hero's time to literally this month that ended with Elon Musk and the loudest booing I've ever heard, last night saw the first preview of George Clooney's Broadway version of "Good Night And Good Luck" in which he stars as Murrow. It's a technical masterpiece and the message is as ever timely and even urgent. And I had the privilege of being there. B-Block (27:50) THE WORST PERSONS IN THE WORLD: Baseball has more new crap caps, only among these is one that spells out a vulgar Hispanic term for women's breasts. One of Marco Rubio's top State Department employees turns out to have been an online troll aimed at... Marco Rubio. And The Guardian asks "Is Stephen A. Smith The Answer for the Democrats" and the answer is surprisingly simply: no damn way. C-Block (43:00) THINGS I PROMISED NOT TO TELL. Since Stephen A. is clearly part of an organized campaign to make us all stop breaking into laughter at the thought of him running for president, let me just tell the story of why moving from sports into politics may not be the best idea. I use as my example... myself. See omnystudio.com/listener for privacy information.

Todd McGowan joins the show once again, this time to discuss his newest book "Pure Excess: Capitalism and the Commodity". Together, he and Breht discuss commodity fetishism, the tensions between Marxism and psychoanalysis, what a critique of the subjective aspects of capitalism offers anti-capitalist politics, the "superstructural malaise" of late capitalism, Desire and Lack, capitalism's death drive, how to resist becoming a neoliberal subject, and much more.  "Drawing on psychoanalytic theory, McGowan shows how the production of commodities explains the role of excess in the workings of capitalism. Capitalism and the commodity ensnare us with the image of the constant fulfillment of our desires―the seductive but unattainable promise of satisfying a longing that has no end. To challenge this system, McGowan turns to art, arguing that it can expose the psychological mechanisms that perpetuate capitalist society and reveal the need for limits. Featuring lively writing and engaging examples from film, literature, and popular culture, Pure Excess uncovers the hidden logic of capitalism―and helps us envision a noncapitalist life in a noncapitalist society." Check out all our other episodes with Todd HERE Check out Todd's podcast Why Theory? on your preferred podcast app! Outro Song: I Want to Work Less by Grand Commander ----------------------------- Support Rev Left and get access to bonus episodes: www.patreon.com/revleftradio Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio Follow RLR on IG HERE Learn more about Rev Left HERE