Podcasts about nine ways

Have you ever wondered how different postures of prayer can impact your spiritual life? Join Angela Sealana and Lay Dominican Annette Winfield as they explore the Nine Ways of Prayer inspired by St. Dominic de Guzmán. Learn how these meaningful practices can deepen your connection with God and bring new richness to your daily life.  In this episode, you will learn: What is Dominican Spirituality? What are the 9 Ways of Prayer? How can the average person incorporate the 9 Ways into their journey and grow in hope? Continue Your Journey: Guest information and related media. Jewel for the Journey: “Arm yourself with prayer instead of a sword; clothe yourself in humility rather than fine garments.” - St. Dominic de Guzman Do you like what you hear? Become a Missionary of Hope by sponsoring a week of Journeys of Hope. Click here to get started. Learn more at https://pilgrimcenterofhope.org/media-and-resources/all-media-series/journeys-of-hope.html Help us spread hope! https://pilgrimcenterofhope.org/support

In this insightful teaching and ministration, you will learn some nine things that people do that open the door to the devil and demons to come into their lives to steal, kill and destroy.If you need more prayers or encouragement, send me an email: info@samuelodoh.org or call/text/WhatsApp/Telegram me on +27633548646. Download my free resources on www.samuelodoh.orgIf you want to give an offering, click ⁠⁠⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=XHW4HZKK7VW92⁠⁠⁠

Shows Main Idea – In this episode, I'm diving into something that's quietly shaping our thoughts, our relationships, and even our sanctification—the digital world. Whether we recognize it or not, the cyber world is forming us. It's not just neutral content floating in cyberspace; it's a cultural pull, competing for our hearts, time, and devotion. I'm going to explore this cyber effect, not as a secular psychology study, but as a biblical framework for evaluating the impact of technology on the soul. I'll walk through nine specific effects—from the way devices impact real-life relationships, to how social media shapes identity, to the slow drift away from the local church. This episode isn't about throwing away your phone or deleting every app. It's about re-centering your heart on Christ, so you're not swept along by the current of online culture. Psalm 19 tells us that God's Word restores the soul and makes the simple wise. That's our aim. Let's bring God's Word to bear on cyberspace so that we can love God more deeply and others more intentionally—even in a digital age. Show Notes: https://lifeovercoffee.com/podcast/ep-555-the-cyber-effect-nine-ways-technology-shapes-us/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

What is the “science of leadership”? Why is it important to distinguish between self-oriented, other-oriented, and system-oriented leadership? How should leaders navigate modern challenges such as the rise of AI or economic uncertainty? Join host Michael J. Keegan as he explores these questions and more with Margaret Moore, co-author of THE SCIENCE OF LEADERSHIP Nine Ways to Expand Your Impact. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While praying, he was often seen to reach towards heaven like an arrow which has been shot from a taut bow straight upwards into the sky. He would stand with hands outstretched above his head and joined together, or at times slightly separated as if about to receive something from heaven. One would believe that he was receiving an increase of grace and in this rapture of spirit was asking God for the gifts of the Holy Spirit for the Order he had founded. He seemed to seek for himself and his brethren something of that transcendent joy which is found in living the beatitudes, praying that each would consider himself truly blessed in extreme poverty, in bitter mourning, in cruel persecutions, in a great hunger and thirst for justice, in anxious mercy towards all. His entreaty was that his children would find their delight in observing the commandments and in the perfect practice of the evangelical counsels. Enraptured, the holy father then appeared to have entered into the Holy of Holies and the Third Heaven. After prayer of this kind he truly seemed to be a prophet, whether in correcting the faulty, in directing others, or in his preaching. Our holy father did not remain at prayer of this type very long but gradually regained full possession of his faculties. He looked during that time like a person coming from a great distance or like a stranger in this world, as could easily be discerned from his countenance and manner. The brethren would then hear him praying aloud and saying as the prophet: "Hear, O Lord, the voice of my supplication which I pray to thee, when I lift up my hands to thy holy temple" (Ps. 27:2). Through his words and holy example he constantly taught the friars to pray in this way, often repeating those phrases from the psalms: "Behold, now bless ye the Lord, all ye servants of the Lord ... in the nights lift up your hands to the holy places, and bless ye the Lord" (Ps. 133:1-3), "I have cried to thee, O Lord, hear me; hearken to my voice when I cry to thee. Let my prayer be directed as incense in they sight; the lifting up of my hands as the evening sacrifice" (Ps. 140:1-2). The drawing shows us this mode of prayer so that we may better understand it. The post The Ninth Way – The Nine Ways of Prayer of St. Dominic appeared first on Discerning Hearts Catholic Podcasts.

With new opportunities to work with me appearing every year, you might be wondering, what's the difference between the services and programs I offer? And which one offers the benefits you need? In today's episode, I break down the nine services and programs I am part of, who each one is for, and what to expect from them. If you have had any questions about how to choose from the different opportunities I offer, now the answers are all in one place!Or! If you have known me through one avenue, but you're excited to learn all there is and you want to take another step, this episode will help you explore other options and consider which will be the next best step for you.To learn more about each of these:www.laureltreewellnessllc.comwww.herbaremedium.comwww.townsquareherbalism.comwww.christianherbalistguild.orgThank you for listening to today's episode! Feel free to pass along the link and leave a review!If you still have questions, please email me at laureltreewellness@gmail.com.

 Episode description: This episode talks about mindful eating, mindless eating, and how to work towards getting into a mindset of being present- or mindful- during meals. Show notes  Hunger scale link: https://drive.google.com/file/d/14Kgaj98mWsBQqRie5zlhGmlG-HetcQ-F/view?usp=sharing https://www.thecenterformindfuleating.org/ https://www.thecenterformindfuleating.org/resources/Documents/principles_handout_1_22.pdf

(Spirit Rock Meditation Center) We continue our series of meditations and talks exploring the foundations of contemporary Buddhist practice. We begin by reviewing last week's talk on the basic model of Buddhist meditation, identifying three aspects of practice. These three are (1) developing samadhi or concentration; (2) cultivating three modes of liberating insight--into impermanence, dukkha or reactivity, and not-self; and (3) opening to awakened awareness. Then we focus on a crucial, central, and not always developed dimension of contemporary practice, especially for the vast majority of Western Buddhist practitioners who do not live in monastic contexts--bringing practice to everyday life. We identify nine ways of deepening daily life practice. The talk is followed by discussion.

(Spirit Rock Meditation Center) We continue our series of meditations and talks exploring the foundations of contemporary Buddhist practice. We begin by reviewing last week's talk on the basic model of Buddhist meditation, identifying three aspects of practice. These three are (1) developing samadhi or concentration; (2) cultivating three modes of liberating insight--into impermanence, dukkha or reactivity, and not-self; and (3) opening to awakened awareness. Then we focus on a crucial, central, and not always developed dimension of contemporary practice, especially for the vast majority of Western Buddhist practitioners who do not live in monastic contexts--bringing practice to everyday life. We identify nine ways of deepening daily life practice. The talk is followed by discussion.

(Spirit Rock Meditation Center) We continue our series of meditations and talks exploring the foundations of contemporary Buddhist practice. We begin by reviewing last week's talk on the basic model of Buddhist meditation, identifying three aspects of practice. These three are (1) developing samadhi or concentration; (2) cultivating three modes of liberating insight--into impermanence, dukkha or reactivity, and not-self; and (3) opening to awakened awareness. Then we focus on a crucial, central, and not always developed dimension of contemporary practice, especially for the vast majority of Western Buddhist practitioners who do not live in monastic contexts--bringing practice to everyday life. We identify nine ways of deepening daily life practice (see the attached document, #314). The talk is followed by discussion.

Join Jess, Alejandro, and a special guest -- Ed Wirthwein! -- as we discuss how each Enneagram Triad function as sports! Are you the perfectionistic Type one who needs repetition until they get it right or an emotional Type 4 who perform based on their deep feelings? Lace up your sneakers and join us for a fun, thoughtful dive into what "playing the game" looks like through the Enneagram lens!

Click here for access to our free PDF, 9 Ways Your Nonprofit Board Should Be Involved in Your Annual Banquet:→ https://www.fundraisingmasterminds.net/9-ways-your-nonprofit-board-should-be-involved-in-your-annual-banquetIn this episode of the Fundraising Masterminds Podcast, we're talking about 9 ways your nonprofit board should be involved in your annual banquet. Tune in today to learn how to unify your nonprofit board through the Perfect Vision Dinner!Join us as we walk through exactly how to take your nonprofit board members from passive participants to active leaders in your vision. From hosting tables to recruiting volunteers, from speaking at your event to engaging with major donors, we're talking about everything you need to know to get your board involved in your annual banquet.Get specific ideas you can implement immediately. Uncover why Jim hates the “B word” and what to call it instead. Discover how the perfect Namestorming Party can multiply your guest list exponentially. Find out what table hosts shouldn't do—and why filling seats with the wrong people is worse than leaving them empty. So whether you're prepping to host another tired banquet or are looking for ways your nonprofit board members can engage, this episode will show you how to get your nonprofit board members excited and engaged in your vision. Tune in to learn about rubber chicken, raising $575,000, and everything in between!Don't forget to subscribe to our channel for more nonprofit development strategies.ASK US A QUESTION:⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/fundraisingmasterminds⁠⁠⁠⁠⁠⁠⁠NEED HELP WITH YOUR NONPROFIT?Most nonprofits are under-funded. Even if you think your nonprofit is doing well, we've found you could be doing much better. However, most nonprofits don't have a clear development strategy that keeps them grounded. As a result, they "get creative" and "try new things" based on what is popular or trending, or they get comfortable with where they are at and don't realize the dangers they will be facing in just a few short years.The Perfect Vision Dinner Course is a 20-week "live video" course that addresses this problem head on. The course was developed by Jim Dempsey after 38+ years as a Senior Development Director at Cru. After Jim had personally done over 2,500 vision dinners in his lifetime and raised over $1 billion worldwide, Jim and Jason have partnered together to bring you Fundraising Masterminds. Our first course, The Perfect Vision Dinner is a time-tested proven formula that will introduce our development system and grow your nonprofit to its maximum potential.The course includes 20-hours of personalized development coaching from Jim Dempsey and Jason Galicinski and also includes a real-time community group where you have access to everyone attending the course and also our Masterminds throughout the course.The goal for this course is to fully equip you with a Biblical basis for Development so that you can Win, Keep and Lift new partners to higher levels of involvement with your nonprofit. → ⁠⁠⁠⁠⁠⁠⁠https://FundraisingMasterminds.net⁠⁠⁠⁠⁠⁠⁠FOLLOW US ON SOCIAL MEDIA:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/fundraising.masterminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/fundraising.masterminds⁠⁠⁠Episode Keywords:nonprofit board, 9 ways your nonprofit board should be involved in your annual banquet, annual banquet, nonprofit board should be involved in your annual banquet, how to unify your nonprofit board, how to unify your nonprofit board through the perfect vision dinner, perfect vision dinner, vision dinner, nonprofit board members, major donors, get your board involved, namestorming party, nonprofit development, nonprofit development strategies, jim dempsey, jason galicinski, banquet.

As we close out Season Two of the Girls That Create podcast, we are sharing links to several articles you might find helpful while supporting the girls and teens in your life over the months to come. Nine Ways to Help Girls Overcome Disappointment.  10 Tips for Helping Teens and Tweens Navigate Online Civic Engagement.   Help Your Daughter Find Her Voice.  Teaching Girls to Empower Women.  Four Actions to Raise Your Girl Into a Natural Leader.   The links are shared here on WoMRadio. Host Erin Prather Stafford launched Girls That Create in 2019. to support the parents and caregivers of creative girls while encouraging greater female representation across the arts. For more information, go to girlsthatcreate.com and follow and connect on Instagram,  Facebook, Pinterest, and YouTube. You can also sign up for the Girls That Create newsletter.  Please support UnsilencedVoices.org a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking.    Connect with Word of Mom on Facebook, Instagram and Twitter. WordofMomRadio.com - sharing the wisdom of women, in business and in life.  

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The 6 best high-protein inexpensive foods you can get anywhere (even Walmart)!  (1:49) Fun activities with your kids. (15:07) Kids say the darndest things. (18:21) Physical vs. emotional injuries. (21:29) Ninja CREAMi, please sponsor us! (32:35) The role texture plays in palatability. (34:09) How will tech impact your health? (38:10) The big lesson from the pandemic. (49:37) Check out the ‘mash-ups' at Mind Pump Show on YouTube. (53:25) Shout out to Eroding Weakness on Instagram! (55:03) #Quah question #1 – Do I need to count calories? Sometimes I feel like I'm forcing myself to eat just to hit those numbers. Sometimes I hit my calories without effort. (56:11) #Quah question #2 – Can you explain how different rep ranges can change your physique? (1:00:01) #Quah question #3 – What is the best approach to tackle a 1-week family holiday where you know you'll be eating freely and in abundance? Training at the resort is easy, just curious about what sort of training would be best. (1:03:16) #Quah question #4 – Please explain the basics of gym etiquette, I don't know what I'm doing. Sincerely - I'm a home gym person intimidated by going to the gym. (1:07:30) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef. Plus, get $20 off your first order with our code. That's up to $404 in savings for the year! ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Watch Masters of the Air – Show – Apple TV+ Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sorbet, Smoothie Bowls & More, 7 One-Touch Programs, with (2) Pint Containers & Lids, Compact Size, Perfect for Kids, Silver Highly processed foods can be considered addictive substances based on established scientific criteria - Gearhardt - 2023 - Addiction - Wiley Online Library CA DMV Wallet & mDL Pilot - California DMV Neko Health, the body-scanning AI health startup from Spotify's Daniel Ek, opens in London Promising new AI can detect early signs of lung cancer that doctors can't see Age-stratified infection fatality rate of COVID-19 in the non-elderly population Mind Pump Show – YouTube Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Mind Pump #1907: Nine Ways to Get Lean Without Counting Calories Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Mind Pump #1080: 21 Commandments of Gym Etiquette Mind Pump # 1862: How NOT to Be an Idiot in the Gym Mind Pump # 2045: Overcoming Your Fear of Going to the Gym Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Don Cardona (@dc.fit1) Instagram Christopher Chamberlin (@erodingweakness) Instagram Stan “Rhino” Efferding (@stanefferding) Instagram  

Dr. Walker is an astrobiologist and theoretical physicist at Arizona State University, where she explores the origins of life, artificial life, and the detection of life on other worlds. At ASU, she has built a highly interdisciplinary research program and leads one of the largest theory groups in origins of life and astrobiology internationally. Her latest book Life as No One Knows It: The Physics of Life's Emergence proposes an answer to the age-old question, “What is life?” Sara joins the podcast to explain how the search for alien life is related to the origins of life and whether we are more likely to find microbes on other planets or intelligent life.  Can minerals provide clues in the search for the origins of life? Find out in our story: “Nine Ways to Make a Diamond” by Nate Barksdale on Templeton Ideas.  What did you think of this episode? Let us know with a rating and a review! Join the conversation on social media: Twitter, Facebook, Instagram, LinkedIn and YouTube.

While praying, he was often seen to reach towards heaven like an arrow which has been shot from a taut bow straight upwards into the sky. He would stand with hands outstretched above his head and joined together, or at times slightly separated as if about to receive something from heaven. One would believe that he was receiving an increase of grace and in this rapture of spirit was asking God for the gifts of the Holy Spirit for the Order he had founded. He seemed to seek for himself and his brethren something of that transcendent joy which is found in living the beatitudes, praying that each would consider himself truly blessed in extreme poverty, in bitter mourning, in cruel persecutions, in a great hunger and thirst for justice, in anxious mercy towards all. His entreaty was that his children would find their delight in observing the commandments and in the perfect practice of the evangelical counsels. Enraptured, the holy father then appeared to have entered into the Holy of Holies and the Third Heaven. After prayer of this kind he truly seemed to be a prophet, whether in correcting the faulty, in directing others, or in his preaching. Our holy father did not remain at prayer of this type very long but gradually regained full possession of his faculties. He looked during that time like a person coming from a great distance or like a stranger in this world, as could easily be discerned from his countenance and manner. The brethren would then hear him praying aloud and saying as the prophet: "Hear, O Lord, the voice of my supplication which I pray to thee, when I lift up my hands to thy holy temple" (Ps. 27:2). Through his words and holy example he constantly taught the friars to pray in this way, often repeating those phrases from the psalms: "Behold, now bless ye the Lord, all ye servants of the Lord ... in the nights lift up your hands to the holy places, and bless ye the Lord" (Ps. 133:1-3), "I have cried to thee, O Lord, hear me; hearken to my voice when I cry to thee. Let my prayer be directed as incense in they sight; the lifting up of my hands as the evening sacrifice" (Ps. 140:1-2). The drawing shows us this mode of prayer so that we may better understand it. The post The Ninth Way – The Nine Ways of Prayer of St. Dominic appeared first on Discerning Hearts Catholic Podcasts.

While praying, he was often seen to reach towards heaven like an arrow which has been shot from a taut bow straight upwards into the sky. He would stand with hands outstretched above his head and joined together, or at times slightly separated as if about to receive something from heaven. One would believe that he was receiving an increase of grace and in this rapture of spirit was asking God for the gifts of the Holy Spirit for the Order he had founded. He seemed to seek for himself and his brethren something of that transcendent joy which is found in living the beatitudes, praying that each would consider himself truly blessed in extreme poverty, in bitter mourning, in cruel persecutions, in a great hunger and thirst for justice, in anxious mercy towards all. His entreaty was that his children would find their delight in observing the commandments and in the perfect practice of the evangelical counsels. Enraptured, the holy father then appeared to have entered into the Holy of Holies and the Third Heaven. After prayer of this kind he truly seemed to be a prophet, whether in correcting the faulty, in directing others, or in his preaching. Our holy father did not remain at prayer of this type very long but gradually regained full possession of his faculties. He looked during that time like a person coming from a great distance or like a stranger in this world, as could easily be discerned from his countenance and manner. The brethren would then hear him praying aloud and saying as the prophet: "Hear, O Lord, the voice of my supplication which I pray to thee, when I lift up my hands to thy holy temple" (Ps. 27:2). Through his words and holy example he constantly taught the friars to pray in this way, often repeating those phrases from the psalms: "Behold, now bless ye the Lord, all ye servants of the Lord ... in the nights lift up your hands to the holy places, and bless ye the Lord" (Ps. 133:1-3), "I have cried to thee, O Lord, hear me; hearken to my voice when I cry to thee. Let my prayer be directed as incense in they sight; the lifting up of my hands as the evening sacrifice" (Ps. 140:1-2). The drawing shows us this mode of prayer so that we may better understand it. The post The Eighth Way – The Nine Ways of Prayer of St. Dominic appeared first on Discerning Hearts Catholic Podcasts.

While praying, he was often seen to reach towards heaven like an arrow which has been shot from a taut bow straight upwards into the sky. He would stand with hands outstretched above his head and joined together, or at times slightly separated as if about to receive something from heaven. One would believe that he was receiving an increase of grace and in this rapture of spirit was asking God for the gifts of the Holy Spirit for the Order he had founded. He seemed to seek for himself and his brethren something of that transcendent joy which is found in living the beatitudes, praying that each would consider himself truly blessed in extreme poverty, in bitter mourning, in cruel persecutions, in a great hunger and thirst for justice, in anxious mercy towards all. His entreaty was that his children would find their delight in observing the commandments and in the perfect practice of the evangelical counsels. Enraptured, the holy father then appeared to have entered into the Holy of Holies and the Third Heaven. After prayer of this kind he truly seemed to be a prophet, whether in correcting the faulty, in directing others, or in his preaching. Our holy father did not remain at prayer of this type very long but gradually regained full possession of his faculties. He looked during that time like a person coming from a great distance or like a stranger in this world, as could easily be discerned from his countenance and manner. The brethren would then hear him praying aloud and saying as the prophet: "Hear, O Lord, the voice of my supplication which I pray to thee, when I lift up my hands to thy holy temple" (Ps. 27:2). Through his words and holy example he constantly taught the friars to pray in this way, often repeating those phrases from the psalms: "Behold, now bless ye the Lord, all ye servants of the Lord ... in the nights lift up your hands to the holy places, and bless ye the Lord" (Ps. 133:1-3), "I have cried to thee, O Lord, hear me; hearken to my voice when I cry to thee. Let my prayer be directed as incense in they sight; the lifting up of my hands as the evening sacrifice" (Ps. 140:1-2). The drawing shows us this mode of prayer so that we may better understand it. The post The Seventh Way – The Nine Ways of Prayer of St. Dominic appeared first on Discerning Hearts Catholic Podcasts.

The Sixth Way of Prayer nine-ways-6Our holy Father, Saint Dominic, was also seen to pray standing erect with his hands and arms outstretched forcefully in the form of a cross. He prayed in this way when God, through his supplications, raised to life the boy Napoleon in the sacristy of the Church of Saint Sixtus in Rome, and when he was raised from the ground at the celebration of Mass, as the good and holy Sister Cecilia, who was present with many other people and saw him, narrates. He was like Elias who stretched himself out and lay upon the widow's son when he raised him to life. In a similar manner he prayed near Toulouse when he delivered the group of English pilgrims from danger of drowning in the river. Our Lord prayed thus while hanging on the cross, that is, with his hands and arms extended and "with a loud cry and tears ... he was heard because of his reverent submission" [Heb. 5:7]. Nor did the holy man Dominic resort to this manner of praying unless he was inspired by God to know that something great and marvelous was to come about through the power of his prayer. Although he did not forbid the brethren to pray in this way, neither did he encourage them to do so. We do not know what he said when he stood with his hands and arms extended in the form of a cross and raised the boy to life. Perhaps it was those words of Elias: "O Lord, my God, let the soul of this child, I beseech thee, return into his body" (III Kings 17:21). He certainly followed the prophet's exterior manner in his prayers on that occasion. The friars and sisters, however, as well as the nobles and cardinals, and all others present were so struck by this most unusual and astonishing way of prayer that they failed to remember the words he spoke. Afterwards, they did not feel free to ask Dominic about these matters because this holy and remarkable man inspired in them a great sense of awe and reverence by reason of the miracle. In a grave and mature manner, he would slowly pronounce the words in the Psalter which mention this way of prayer. He used to say attentively: "O Lord, the God of my salvation: I have cried in the day and in the night before thee," as far as that verse "All the day I have cried to thee, O Lord: I stretched out my hands to thee" (Ps. 87:2-10). Then he would add: "Hear, O Lord, my prayer give ear to my supplication in thy truth . . ." He would continue the prayer to these words: "I stretched forth my hands to thee . . . Hear me speedily, O Lord" (Ps. 142:1-7). This example of our father's prayer would help devout souls to appreciate more easily his great zeal and wisdom in praying thus. This is true whether, in doing so, he wished to move God in some wonderful manner through his prayer or whether he felt through some interior inspiration that God was to move him to seek some singular grace for himself or his neighbor. He then shone with the spiritual insight of David, the ardor of Elias, the charity of Christ, and with a profound devotion, as the drawing serves to indicate. The post The Sixth Way – The Nine Ways of Prayer of St. Dominic appeared first on Discerning Hearts Catholic Podcasts.

The Fifth Way of Prayer When he was in the convent, our holy father Dominic would sometimes remain before the altar, standing erect without supporting himself or leaning upon anything. Often his hands would be extended before his breast in the manner of an open book; he would stand with great reverence and devotion as if reading in the very presence of God. Deep in prayer, he appeared to be meditating upon the words of God, and he seemed to repeat them to himself in a sweet voice. He regularly prayed in this way for it was Our Lord's manner as Saint Luke tells us: ". . . according to his custom he entered the synagogue on the Sabbath and began to read" [Luke 4:16]. The psalmist also tells us that "Phinees stood up and prayed, and the slaughter ceased" [Ps. 105:30]. He would sometimes join his hands, clasping them firmly together before eyes filled with tears and restrain himself. At other times he would raise his hands to his shoulders as the priest does at Mass. He appeared then to be listening carefully as if to hear something spoken from the altar. If one had seen his great devotion as he stood erect and prayed, he would certainly have thought that he was observing a prophet, first speaking with an angel or with God himself, then listening, then silently thinking of those things which had been revealed to him. On a journey he would secretly steal away at the time for prayer and, standing, would immediately raise his mind to heaven. One would then have heard him speaking sweetly and with supreme delight some loving words from his heart and from the riches of Holy Scripture which he seemed to draw from the fountains of the Savior. The friars were very much moved by the sight of their father and master praying in this manner. Thus, having become more fervent, they were instructed in the way of reverent and constant prayer: "Behold as the eyes of servants are on the hands of their masters, as the eyes of the handmaid are on the hands of her mistress . . ." [Ps. 122:2]. The post The Fifth Way – The Nine Ways of Prayer of St. Dominic appeared first on Discerning Hearts Catholic Podcasts.

The Fourth Way of Prayer After this, Saint Dominic would remain before the altar or in the chapter room with his gaze fixed on the Crucified One, looking upon Him with perfect attention. He genuflected frequently, again and again. He would continue sometimes from after Compline until midnight, now rising, now kneeling again, like the apostle Saint James, or the leper of the gospel who said on bended knee: "Lord, if thou wilt, thou canst make me clean" [Matt. 8:2]. He was like Saint Stephen who knelt and called out with a loud cry: "Lord, do not lay this sin against them" [Acts 7:60]. Thus there was formed in our holy father, Saint Dominic, a great confidence in God's mercy towards himself, all sinners, and for the perseverance of the younger brethren whom he sent forth to preach to souls. Sometimes he could not even restrain his voice, and the friars would hear him murmuring: "Unto thee will I cry, O Lord: O my God, be not thou silent to me: lest if thou be silent to me, I become like them that go down into the pit" [Ps. 27:1] and comparable phrases from the Sacred Scripture. At other times, however, he spoke within himself and his voice could not be heard. He would remain in genuflection for a long while, rapt in spirit; on occasion, while in this position, it appeared from his face that his mind had penetrated heaven and soon he reflected an intense joy as he wiped away the flowing tears. He was in a stage of longing and anticipation like a thirsty man who has reached a spring, and like a traveler who is at last approaching his homeland. Then he would become more absorbed and ardent as he moved in an agile manner but with great grace, now arising, now genuflecting. He was so accustomed to bend his knees to God in this way that when he traveled, in the inns after a weary journey, or along the wayside while his companions rested or slept, he would return to these genuflections, his own intimate and personal form of worship. This way of prayer he taught his brethren more by example than by words. The post The Fourth Way – The Nine Ways of Prayer of St. Dominic appeared first on Discerning Hearts Catholic Podcasts.

The Third Way - The Nine Ways of Prayer of St. Dominic The post The Third Way – The Nine Ways of Prayer of St. Dominic appeared first on Discerning Hearts Catholic Podcasts.

The Second Way of Prayer St. Dominic used to pray by throwing himself outstretched upon the ground, lying on his face. He would feel great remorse in his heart and call to mind those words of the Gospel, saying sometimes in a voice loud enough to be heard: "O God, be merciful to me, a sinner." [Luke 18:13] With devotion and reverence he repeated that verse of David: "I am he that has sinned, I have done wickedly." [II Kings 24:17]. Then he would weep and groan vehemently and say: "I am not worthy to see the heights of heaven because of the greatness of my iniquity, for I have aroused thy anger and done what is evil in thy sight"(28). From the psalm: "Deus auribus nostris audivimus" he said fervently and devoutly: "For our soul is cast down to the dust, our belly is flat on the earth!" [Ps. 43:25]. To this he would add: "My soul is prostrate in the dust; quicken thou me according to thy word" [Ps. 118:25]. Wishing to teach the brethren to pray reverently, he would sometimes say to them: When those devout Magi entered the dwelling they found the child with Mary, his mother, and falling down they worshipped him. There is no doubt that we too have found the God-Man with Mary, his handmaid. "Come, let us adore and fall down in prostration before God, and let us weep before God, and let us weep before the Lord that made us" [Ps. 94:61. He would also exhort the young men, and say to them: If you cannot weep for your own sins because you have none, remember that there are many sinners who can be disposed for mercy and charity. It was for these that the prophets lamented; and when Jesus saw them, he wept bitterly. The holy David also wept as he said: "I beheld the transgressors and began to grieve" [Ps. 118:158]. The post The Second Way – The Nine Ways of Prayer of St. Dominic – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Text me with a comment, question or topic you'd like me to cover in a future episode.Whether you're organizing a small gathering or a massive conference, AI tools can streamline your processes, enhance attendee experiences, and make your event planning smoother than ever before. In this episode I share:Nine ways to use AI that will save you time and moneyA way to use AI that is a game-changer for an auction (check out my social media pages for an example)How to get the best results when using AILIST OF RESOURCES & SOCIAL MEDIA HANDLESSHOW NOTES:  https://www.thatsoundslikeaplan.net/episodes/4848_Show Notes46_Event tech tools I can't live withoutChatGPT/OpenAICanva for nonprofits (free) eligibility requirementsCanva AI toolsGrammarly RIpple Event FB Page:  https://www.facebook.com/RippleEventMktgRipple Event Instagram:  https://www.instagram.com/rippleeventmktg/Podcast Facebook Community:  https://www.facebook.com/groups/thatsoundslikeaplan

My dear friend from across the pond, Alan Hogetts, and I sit down for a vulnerable and emotionally impactful conversation about moving into our elder years, facing death and bringing healing to our world. Alan, who leads as an Enneagram 4, is a retired Anglican priest. Much of his vocational  ministry focused on being a prison chaplain. Currently Alan offers "Enneagram informed" spiritual direction. He leads a parish program called "Nine Ways to See the World."  Alan slips several gems of wisdom in the course of our conversation. He emphasizes that while we cannot change how we are wired, we can learn to relax our wiring. He believes that love is our chemotherapy we offer the world. And he identifies the impact of those who tend to the work of self-awareness. "When we are with someone who has done their work and are continuing to do their work, we want to get quiet, listen and absorb." May we follow Alan's footsteps. Cheers, my brother.

'This is a great time for savers' - Hear tips on maximizing your money this year.

Kent Sanders' Profitable Writer Pathway Try Kajabi free for 30 days: https://app.kajabi.com/r/n672VGv3/t/lkoknd82 Visit: https://www.platformlaunchers.com/ If you're a podcaster, writer, blogger, YouTuber, or social media user, you've got a message that you're passionate about sharing. What if you were able to do that full-time and reach more people than ever before? Platform Launchers is a supportive and interactive coaching community that will help you develop your online platform, share your message in new ways, build a strong relationship with a loyal audience, and earn a full or part time income from the content you're creating. Our approach is systematic, community-based, and will help you get results. Let's work together!

Talking with your kids about pornography. A bit daunting isn't it? Pastor and Author Garrett Kell reminds us that whether we like it or not, the world is having sexualized conversations with our children. He stopped by and shared some ways in which we, as parents, can engage our children in this conversation. https://www.desiringgod.org/articles/the-porn-talk See omnystudio.com/listener for privacy information.

Preached at the SUPREME CODE CAMP, MAMPONG

As an expert, coach or service professional, one of the proven visibility strategies that can instantly land you paying clients is being a guest speaker. Guest Speaking is sharing your message on someone else's platform – a podcast, a YouTube show, a virtual summit and in person events. Being a Guest Speaker on someone else's platform gives you an advantage as you instantly gain “borrowed influence” and accelerate your own sales into a new audience. But how does an expert land these kinds of visibility opportunities without investing a fortune on expensive speaker booking services or publicists? On Amplify Your Success episode 347, I'll reveal nine ways to find guest speaking opportunities in your industry, many of which are part of my proven Authority Accelerator strategy. Join us in the Amplify Your Authority FREE Facebook Group to learn more strategies to stop being a best-kept secret and stand out as an industry go-to authority.   Key Takeaways: [02:59] Speaking opportunities create magnetic audience connections. [06:21] How being featured on other people's podcasts is the perfect showcase to kickstart tons of invitations to speak at other events [10:43] Why hosting your own podcast helps you build relevance with other influential people who you want to get featured by. [13:27] How investing in masterminds and coaching programs can pay off through additional visibility opportunities. [15:21] Develop the skill of pitching podcasters and event hosts. [18:38] Common reasons why talented experts are not getting organically generated invitations to speak.   Resources Mentioned in This Episode: 7 Step Framework To Add Another $100k This Year by Leveraging Other People's Audiences [https://amplifywithmelanie.com/] IGNITE Mastermind for Experts Ready to Add A $100k as an In-Demand Authority [https://mastermindwithmelanie.com/] Magnetize Your Message Mini-Course [https://melaniebenson.com/messagingcourse/] Alex Sanfilippo's PodMatch [https://podmatch.com/]

On this week's episode of Enneagram IRL, we meet with Kate Hallock, a writer who loves taking non-fiction topics and turning them into engaging fiction. Her Debut novel, Nine Ways to Die: An Enneagram Murder Mystery, takes the concepts of the Enneagram, and displays them in the fun puzzle of a murder mystery. Kate lives in Peachtree City, Georgia where she drives a golf cart everywhere usually with at least one of her three daughters in tow, sometimes her husband and occasionally their scruffy dog. She spends most of her free time inventing worlds and characters and writing about them. Luckily, she can do a lot of it in her head while she runs carpool, shops for groceries, and endlessly sorts socks.This is part one of this two part book club series! Join us as we set up the book, Nine Ways to Die: An Enneagram Murder Mystery with Author Kate Hallock. 

I hope for you to use this podcast episode as a way to bring awareness to your parenting patterns and know that you can absolutely change any of the ways your childhood trauma might be showing up in your parenting. When I first started my healing journey, I didn't think I had that much trauma in my childhood and many people say the same thing.  We are incredibly unaware of how we carry micro and macro trauma, which affects everything we do in life, until you actively work on healing those things so that they no longer run us. Some of these examples may hit a nerve and be hard to hear - but I want you to know that you can change and absolutely repair any and all damage - you're not a lost cause and neither is your family.   You have so much power to change your story and the future of your family. But it always starts with you. Do you need help and support doing this healing work - so your can kids can feel like you are their safe haven? This is the transformation I provide my clients and I am inviting you to book a call a free 1:1 call with me right now. Sign up for FREE live breathwork sessions here Set up a free consultation call to work with me privately here Send me a DM on Instagram HERE

Today, I break down in detail, these nine features of the magic funnel and how it can transform your business when you implement it...Keeps Videos On Page One For Many Years!Highly Engaged Email List (these emails get opened)Sell Products & Services On Autopilot Without AdsOmni-Presence videos show up together in positions 1,2,3 & 4FREE highly valuable email list. (when people ask you what is your "Cost Per Lead” you say... ZERO!)You become the ultimate authority in any niche.100% FREE Retargeting campaign (keeping you top of mind for 10+ days)Increased conversions. (gives you 20 sale points instead of just one)Reduce Refund Requests by up to 400%The magic funnel is available for free in our Gold membership (with leading funnel software). https://www.iServeFirst.comIf you are tired of paying for ads that do not deliver and you need to reach a super targeted audience driving them direct to your products and services with free targeted evergreen traffic on Google & Youtube, then our Gold membership is designed specifically to help you get results fast and start claiming your first free Google ads.Head over to https://www.iServeFirst.com to get a two week free trial.

You don't just want to lose weight and still hate your body or be the constant mean girl to yourself. Heck NO! In this episode, I'm going to share several proven tips you can begin using right NOW to start liking yourself and your body more to help you cultivate self-acceptance and develop a more positive relationship with your body. For more ways to change your life and body - 1. Sign up for the free weight loss course at ThinWithin.com 2. Join ThinWithinLife where you get access to coaching, a non-diet weight loss course, support groups, and a new Food Trigger Workshop that I'm leading live. #selfcriticism, #bodylovepodcast, #goalsetting, #loveyourbodymore, #weightloss, #letgoandloseweight, #bodycriticism, #mentalweightlosspodcast, #weightlossplan, #overeatinghelp, #spiralingoutofcontrol, #helpmeloseweight, #helpmeloseweightpodcast, #bestweightlosspodcast, #mentalweightlosspodcast, #weightlosshabits, #weightlosstools, #bodylovepodcast, #howtoloseweightpodcast, #newhealthyhabits, #creatingbetterhabits, #weightlosshabits, #weightllosstools, #bettereatinghabits, #bestweightlosspodcast, #over40weightloss, #over50weightloss, #over60weightloss, #popularweightlosspodcast, #weightlosstips, #stopyoyoieting, #emotionalhunger, #eatingmyfeelings, #theweightlosspodcast, #bestweightlosspodcasts, #weightlosspodcastspotify, #popularweightlosspodcast, #diets, #nodietpodcast, #nomoredieting, #sickofdieting, #intuitiveeating, #naturalhealth, #naturalweightloss, #tipstostopemotionaleating, #managingemotionaleating, #tipstoavoidgainingweight, #lose50poundspodcast, #intuitiveeatingpodcast, #mentalweightloss, #mindbasedweightloss, #marnathall, #thinwithin, #thinwithinonline, #thinwithinpodcast, #overeatingtips, #overeatingpodcast, #stopdiet, #thinwithin, #thinwithinlife,

We're so glad you chose to join us today, as we continue in our "Now Streaming" series. Today, Pastor is giving us a scriptural and practical insight on "The Nine Ways God Speaks." Thanks for worshiping with us today!

How can you protect your business and investments in an uncertain world? Join me in this insightful chat with Josh Cantwell, CEO of Freeland Ventures and a Strategic Real Estate Coach. With over 40 million managed in private money and owning more than 3,000 apartment units, Josh shares his wisdom on de-risking our real estate investments and finding balance in life.We discuss nine strategic ways to safeguard your business, including growing at your own pace and assembling a team capable of handling day-to-day operations. Furthermore, Josh highlights the importance of setting up real estate partnerships correctly and having multiple swim lanes for a smooth-sailing team structure. Packed with valuable information and strategies, this episode is a must-listen for anyone seeking to de-risk their business and enjoy life to the fullest. Don't miss out!Full Interviews:1662https://lifebridgecapital.com/2023/05/10/ws1662-9-ways-to-de-risk-your-investment-part-i/1663https://lifebridgecapital.com/2023/05/11/ws1663-9-ways-to-de-risk-your-investment-part-2/VISIT OUR WEBSITEhttps://lifebridgecapital.com/Here are ways you can work with us here at Life Bridge Capital:⚡️START INVESTING TODAY: If you think that real estate syndication may be right for you, contact us today to learn more about our current investment opportunities: https://lifebridgecapital.com/investwithlbc⚡️Watch on YouTube: https://www.youtube.com/@TheRealEstateSyndicationShow

Chapters: 00:00:00 - Nine Ways to Overcome Jealousy About Their Exes 00:04:18 - Don't Dig on Social Media: How to Avoid Relationship Insecurities about Exes 00:08:49 - Letting Go of Abandonment Issues in Relationships Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Batman a Type 1?Is the Hulk a Type 2 or Type 9? What type is Peter Pan? And more importantly, why does it matter? In this fun and light-hearted episode, we're delving into a unique approach to understanding Enneagram types. We'll be exploring how fictional movie characters can provide valuable insights into the nine Enneagram types, helping us deepen our understanding of ourselves and others.You'll also get to hear from Nine Ways to Die: An Enneagram Murder Mystery, author Kate Hallock who shares her experience and insights with using fictional characters to better understand the Enneagram and ultimately the other people in your life. Kate is a writer who loves taking non-fiction topics and turning them into engaging fiction. Her Debut novel, Nine Ways to Die: An Enneagram Murder Mystery, takes the concepts of the Enneagram and displays them in the fun puzzle of a murder mystery. She's also the podcast host of the show, "Nine Ways To..." and identifies most with the Enneagram Nine. Connect with Kate over on Instagram: @katehallockwritesGet a copy of her book:AmazonBarnes and Noble*******Work with Sarah and Enneagram MBA:Entertain and inform at your next company event:https://www.enneagrammba.com/enneagram-speakerHost a company or team workshop:https://www.enneagrammba.com/enneagram-team-workshopsShop Enneagram mugs and additional resource guides:https://www.enneagrammba.com/gifts

After interviewing Linda McGurk, author of There's No Such Thing as Bad Weather, I was inspired to design my workcation around creating habits to embrace nature every day.HERE'S WHAT TO EXPECT FROM THIS EPISODE: In this mini-episode, we are looking at... Inspiration from a 2-week study that included 5 people who were monitored when working from their usual home office for one week and then at an accommodation close to nature — just outside Stockholm — for another weekNine Ways to Embrace Nature every day

Dr. Charlyce Davis is a Board Certified Internal Medicine doctor, Reiki Master, Certified Mindfulness Practitioner, and hosts the Art of Healing podcast. We discuss the importance of our heart and lungs as they pertain to our mental health and emotional well-being as featured in her new book, "The Heart of Being."    * Book sessions, subscribe to her podcast, and receive the free, "Nine Ways to Ground Your Energy," at https://www.healingartshealthandwellness.com   * A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here:  https://womensmeditationnetwork.com/morningpodcast/   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://bit.ly/3EIitv3   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisat and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en  

Monday, 22 May 2023   Now when they had passed through Amphipolis and Apollonia, they came to Thessalonica, where there was a synagogue of the Jews. Acts 17:1   As Acts 16 ended, Paul and Silas were noted as having departed from Philippi. It may be that Timothy or others accompanied them, but this is unstated. With their departure, Acts 17 now begins, saying, “Now when they had passed through Amphipolis and Apollonia.”   Of these two cities, Albert Barnes notes the following –   Amphipolis - This was the capital of the eastern province of Macedonia. It was originally a colony of the Athenians, but under the Romans it was made the capital of that part of Macedonia. It was near to Thrace, and was situated not far from the mouth of the river Strymon, which flowed around the city, and thus occasioned its name, around the city. ... The position of Amphipolis is one of the most important in Greece. It stands in a pass which Traverses the mountains bordering the Strymonic Gulf, and it commands the only easy communication from the coast of that gulf into the great Macedonian plains, which extend, for 60 miles, from beyond Meleniko to Philippi. The ancient name of the place was ‘Nine Ways,' from the great number of Thracian and Macedonian roads which met at this point. The Athenians saw the importance of the position, and established a colony there, which they called Amphipolis, because the river surrounded it.   Apollonia - This city was situated between Amphipolis and Thessalonica, and was formerly much celebrated for its trade.   After having passed through these two cities, it next says that “they came to Thessalonica.” Again, Albert Barnes provides a description for us to consider –   “This was a seaport of the second part of Macedonia. It is situated at the head of the Bay Thermaicus. It was made the capital of the second division of Macedonia by Aemilius Paulus, when he divided the country into four districts. It was formerly called Therma, but afterward received the name of Thessalonica, either from Cassander, in honor of his wife Thessalonica, the daughter of Philip, or in honor of a victory which Philip obtained over the armies of Thessaly. It was inhabited by Greeks, Romans, and Jews. It is now called Saloniki, and, from its situation, must always be a place of commercial importance. It is situated on the inner bend of the Thermaic Gulf, halfway between the Adriatic and the Hellespont, on the sea margin of a vast plain, watered by several rivers, and was evidently designed for a commercial emporium.”   Of Thessalonica, it says, “where there was a synagogue of the Jews.” The account doesn't say why the two passed through the other two cities without stopping, but it could be that there was no synagogue. This even seems likely because, in the text used by the NKJV, there is an article before the word synagogue, thus it is “the synagogue.” Thus, it would explain why they simply passed through the other two cities.   However, it may be that the two arrived in Thessalonica on a Friday and decided to attend the synagogue on a Saturday. Without knowing why this city was chosen, only speculation can be made. As for the distances between the cities, it was about 33 miles from Philippi to Amphipolis. It was then about 30 miles from Amphipolis to Apollonia. From there, it was about 37 miles from Apollonia to Thessalonica. Each is about one day's journey, and so it could be that this is how they went, arriving at Thessalonica late on the third day. It is only speculation, but the distances make this a possibility. If so, the journey was in three parts and so it is recorded as such.   Life application: The difficulties and trials of Philippi are behind the missionaries. They may have wondered why things happened as they did, but later understanding came to them. Paul explains this in his first letter to those at Thessalonica –   “For you yourselves know, brethren, that our coming to you was not in vain. 2 But even after we had suffered before and were spitefully treated at Philippi, as you know, we were bold in our God to speak to you the gospel of God in much conflict.” 1 Thessalonians 2:1, 2   Those in Thessalonica had been evangelized because Paul and Silas had been treated shamefully at Philippi. What was certainly considered evil to them turned out for good for those at Thessalonica. And Paul would certainly not trade a single stripe on his back once he realized how things turned out. Each new convert was seen to be worth the troubles they had faced. And with a church up and running at Philippi, things were moving forward for them as well.   Trust that God's plan is unfolding as it should. Despite the enormous trials we may face, He is not unaware of them, nor is He not caring about them. Our patience and trust will be rewarded someday. God will not leave anything unremembered. So, stand fast in Him and in the surety that you are just where He wants you.   Lord God, how good it is to know that You have it all under control. For sure, we can trust this and be confident that what You have purposed will come about. As glory is said to be ahead of us, why should we be overwhelmed with the troubles of today. Help us to keep an eternal perspective as we live out our lives. Amen.  

Few business mistakes are worse (or more common) than consistently undercharging. You've done all of the work to get the customer, they hired you, and then you did more work to complete the project for them. The only problem is that you don't make enough money to justify the time and effort if you undercharge. […] The post Pricing Pitfalls – Nine Ways Handymen Leave Money on the Table appeared first on Handyman Startup.

No matter how pithy your point may be, you have to PROVE it to your audience. Today Darren and Mark offer nine ways to do so, while establishing a deeper connection to your audience. You need not use all nine at once, but when chosen selectively and used effectively, they will help to make your presentation unforgettable. SNIPPETS: • Personal stories help you to establish a relationship with your audience • Connect to your audience's world • There are ways to keep your audience fully engaged • It is important to SHOW your method or process • Infuse your data with human characters • Give your audience a representation of your expertise and experience • Involve your audience with tools like Mentimeter

New York Times bestselling author and PLANTSTRONG founder, Rip Esselstyn, is joined by a very special guest, his father, Dr. Caldwell B. Esselstyn, Jr., discussing the nine ways he has documented reversal of cardiovascular disease over the last 40 years. When Dr. Esselstyn started his work at the Cleveland Clinic in the early 80s, he was the chairman of the breast cancer task force. In his work, he encountered multiple cultures where breast cancer was virtually non-existent and the same was true for cardiovascular disease.  Why was the incidence of cancer and cardiovascular disease so prevalent in the U.S. and other Western cultures, but not so in others?  Essy set out to prove that cardiovascular disease COULD be reversed with a whole food, plant-based diet, but first he had to find compliant patients and that's where the conversation starts today. Once he had amassed compliant patients he did, in fact, prove reversal of heart disease in nine different measures, including: Oh, and stick around to the end when he answers audience questions ranging from caffeine, salt, and alcohol, to diabetes, saturated fats, and gum disease.
   Episode Highlights 10:10 Where does cardiovascular disease begin? 11:00 Role of nitric oxide 13:00 Is it ever too late to bring endothelial cells back to life? 14:30 What are the foods you should and shouldn't eat to protect endothelial cells 16:00 Benefits of chewing your greens six times daily 21:20 Top Greens to Consume (i.e. Essy's Rap!) 39:45 Essy Answers Your Questions 40:30 Will this also help with type 2 Diabetes? 41:05 Why are my triglycerides so high when I'm compliant? 42:00 Is one drink of beer or wine ok with dinner? 42:35 Are you against statin drugs? 44:50 Can old plaque be reversed? 46:50 Are plant-based milks ok? 48:50 Why is the totality of sodium intake important? 49:50 What are your recommendations on B-12? 50:53 Is there a link between gum disease and heart disease? 51:11 What are your thoughts on red rice yeast extract in place of statins? 51:25 What's more toxic - salt or sugar? 55:50 How can avocados damage endothelial cells? Episode Resources Watch the Episode on YouTube Order Dr. Esselstyn's Book, Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Dr. Esselstyn's Prevent and Reverse Heart Disease Website Slides from Dr. Esselstyn's Presentation Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023 To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our cereals, granolas, pizza kits, broths and soups, check out all of our PLANTSTRONG products HERE. Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there! We've also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don't forget to tag us using #goplantstrong

In this episode Sal, Adam & Justin cover nine different ways to choose the best foods to support your individual fitness and health needs.

In part three of a special 3-part series of the HyperFast Agent podcast, host Dan Lesniak covers items 7, 8, and 9 in the 9 ways to generate leads. In this episode, he encourages you to (1) find ways to provide value to people living and working in retirement homes, (2) learn how you can add value to active duty military and veterans, and (3) find creative ways to engage people in your sphere of influence. Dan offers specific examples of how you can capitalize on each of these three ways to generate leads. This episode completes Dan's series on 9 ways to generate leads in the current shifting market.   Join Host Dan Lesniak as he discusses… ∙ Developing a presentation of value offering that you can offer retirement homes ∙ Working with the management at retirement homes to create seminars or webinars or help them sell their facilities ∙ How agents can reach out to those in the military community and offer value to them ∙ How agents can engage their sphere of influence by letting friends, family, and others in your community know you're an agent and how you're helping people. QUOTES TO SHARE

In part two of a special 3-part series of the HyperFast Agent podcast, host Dan Lesniak covers items 4, 5, and 6 in the 9 ways to generate leads. In this episode he encourages you to (1) work with investors (2) provide webinars and seminars for first-time homebuyers, and (3) come up with marketing campaigns to get the attention of rightsizers – another term for downsizers. Dan offers specific examples of how you can capitalize on each of these three ways to generate leads. Then, stay tuned for part three (in the next episode #402) for the final 3 ways to generate leads during the current market shift. Join Host Dan Lesniak as he discusses… ∙ Why real estate agents should work with investors – because they are repeat clients. ∙ Learn a niche in the investment market; the more you know, the more value you can add. ∙ Adding webinars or seminars for first-time homebuyers – get them in your database.  ∙ How to come up with marketing campaigns to get the attention of rightsizers – or downsizers. QUOTES TO SHARE

In part one of a special 3-part series of the HyperFast Agent podcast, host Dan Lesniak covers three of the first 9 ways to generate leads. In this episode he encourages you to (1) Look at expireds, withdrawals, and FSBOs, (2) Follow up with repeats and referrals, and (3) Be part of the recruitment process for corporate relocations in your market. Dan offers specific examples of how you can capitalize on each of these three ways to generate leads. Then, stay tuned for parts two and three for six more ways to generate leads during the current market shift. Join Host Dan Lesniak as he discusses… ∙ Looking at expireds, withdrawals, and FSBOs ∙ Following up on repeats and referrals ∙ Being part of the recruitment process for corporate relocations  ∙ Staying positive, focusing on what is working, and staying in the game during the current market shift QUOTES TO SHARE

In this episode Sal, Adam & Justin cover nine hacks that are critical for fat loss success without needing to count calories.