Podcasts about yogic

Unlock the power of deep rest and mental resilience in this heartfelt conversation with Ayla Nova and special guest Robert Nebergall, a first responder who opens up about the unseen toll of firefighting and the essential role of sleep and nervous system regulation in staying grounded on and off the job.Yoga Nidra to complement today's session: https://youtu.be/XRo0Ft5wJ00?si=eh_U-eQCXm8FAinW In this video, we explore how Yoga Nidra, mental fitness, physical fitness, and nutritional awareness can support firefighters in building lasting mental fitness—even in the face of constant adrenaline, high alert, and emotional intensity.

Jonathan Goldman is an Emmy-winning Producer and Cinematographer who awakens and empowers others through the transformative power of sound, using its healing frequencies to inspire connection, growth, and profound personal transformation.New episodes of Welcome to Wellness released every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/jonathangoldmanEpisode brought to you by:⁠⁠⁠⁠Thyroid Fixxr⁠⁠⁠⁠ - code: WELCOMEWELLNESSEpisode brought to you by:⁠⁠⁠⁠VieLight⁠⁠⁠⁠ - code: DEELEY10Brought to you by: ⁠⁠⁠My Pure Water⁠⁠⁠ - code: Ashley58:37: Psychoacoustics9:12: Vibroacoustics10:58: How sound can heal you13:30:   Frequency + intent = healing13:57: The Biology of Belief - Book18:35:  The true sound of healing is love21:00: Words Can Change Your Brain - Book21:10: It's impossible to hum when you're angry21:26: The Humming Effect - Book30:51: Benefits of humming:Oxygen BoostLowers Blood PressureReduces Stress & AnxietyImproves SleepLowers CortisolReleases EndorphinsIncreases Nitric OxideAntibacterial/AntiviralReleases OxytocinImproves Heart Rate VariabilityStimulates Vagus NervePromotes Relaxation36:42: The protocol and right way to hum45:26: Yogic form of humming - Bhramari Pranayama47:52: Hearing aids54:00: Chakra Frequencies - Book54:07: Sounding with a Partner (for use when you're angry with a partner, friend, or child)59:31: Equinox - Celestial Reiki1:09:24 World Sound Healing Day (Valentine's Day)Where to find the Jonathan Goldman:WebsiteLinkedInWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

JOURNEY TO DEEP REST SERIES | The Inner Warrior | Aries 

Key Takeaways  -  Nyana (Knowledge): The discussion went beyond simple information, emphasizing Nyana as a transformative and active process.- Ramya (Spiritual Delight): This segment highlighted the importance of connection, flow, and heightened awareness in coaching, moving beyond just technique.- Yoga (Integration): Raghu and Steve clarified the true meaning of Yoga in this context, focusing on integration, presence, and the coach's role in creating a shared space.- Abhyasa (Practice): The webinar underscored the importance of continuous practice and learning in the development of a Yogic coach. This session provided valuable insights into the differences between Western and Eastern perspectives on coaching, emphasizing the significance of "being" over "doing," the coach's inner state, and the creation of a resonant space between coach and client. If you're interested in Yogic coaching, this series is a must-watch!#Saptaswara #CoachingFramework #InnerWork #DharmicAction #Maitri #Rasa #Shantam #YogicCoaching #ICF #CoacharyaThis episode was recorded on 27 March, 2025 as part of SaptaSwara Webinar SeriesYou can watch the recording on our YouTube channel.  If you like this episode, please subscribe to our podcast and connect with us on the links below.  Thank you for your support!Contact Us https://coacharya.com/contactWebsite https://coacharya.comWebinars https://coacharya.com/events/LinkedIn https://www.linkedin.com/company/coacharyaYouTube www.youtube.com/@Coacharya2Facebook https://www.facebook.com/CoacharyaTwitter https://twitter.com/coacharyaInstagram https://www.instagram.com/coacharya

Rahelio will discuss Earth and Astrological Energies from a Native American Shamanic perspective with host Bonnie 'YogiBon' Burkert.Rahelio hails from Sedona, where he has been a guide and healer for over 30 years. He is an American-born Toltec who guides experiences with the Sacred Earth vortex energy  of red rock country, and wisdom teachings from eastern Yogic traditions, Taoist wisdom, Christian mysticism and Native American shamanism, with a special dedication to the Toltec wisdom from Mexico, and the practice of Kriya yoga through Babaji's lineage. He merges his deep knowledge of western astrology  with teachings of the Medicine Wheel as taught by Sun Bear. Rahelio is an ordained minister in the Order of Melchizedek, a legal member and medicine person of the Oklevueha Native American Church, and heads his own Native American church ‘Toltec Sun Ministries'. He conducts Native American style weddings, Sweat Lodges and blessing ceremonies, as well as sharing shamanic teachings and energetic practices including Medicine Wheel empowerments with sacred drum, flute, songs and chants. www.rahelio.com Host Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life.https://www.instagram.com/yogi_bon/#rahelio #springequinox #astrology #shamanicwisdom #medicinewheel #higherconsciousness #spiritualpodcast #astrologypodcast #bonnieburkert #yogibon #truthbetoldtransformation #clubparanormal #metaphysicalpodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.

Ep 163. Introducing yogi and freedom lover, James Galt a compadre who also lives in Ohio (I love it when I find like-minded locals). Essentially, basically, easily... we discuss how to END all chronic illnesses. The truth of Rife technology, American Murder Association, John Hopkins, Spooky2, regeneration and his absolute favorite: colloidal silver. By the way, you can start using some of the Rife technology for only $300, James says, and get something of amazing quality.At close, he leads the "Just Be Practice" with a quick talk on taking action and then follows it with guided meditation using the all-you-can-eat buffet of light.References:For Rife products and more at Spooky2: https://www.spooky2.comConnect with James:Website: https://www.SankalpaConsulting.com *Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...

Today Shai Tubali returned as a guest on Sense of Soul, he is a leading authority in the field of self-development and self-empowerment. In his writings and teachings, he skillfully combines psychology, philosophy, Yogic traditions and Eastern thought and practices, into powerful processes of inner transformation. Shai has written 23 books, which have appeared internationally for the past two decades in five languages and have been published by major publishers. His most prominent writings have been awarded in the United States and in Israel and others have become best-sellers, inspiring many thousands on their inner journeys of mental, emotional and spiritual transformation. A trained Yogi, with 20 years of studies in the field of Eastern thought and Yogic traditions, Shai Tubali has become one of Europe's experts in the field of subtle bodies and, more specifically, the ancient chakra system. Based on his own direct and ongoing revelation of cosmic consciousness since the age of 23, he has guided thousands in Israel and Europe towards deeper experiences of the hidden potentials of their hearts and minds. With time, Shai has created a significant list of methods that mix meditation, therapy, and self-empowerment into highly effective, integral processes. His most established methods – the “Expansion Method”, “Power Psychology”, and “Chakra Psychology” – have been applied by psychologists and psychotherapists throughout Europe. Since 2012, Shai Tubali lives in Berlin where he runs the Human Greatness Center. At his center, he leads yearly schools and holds seminars, training, and talks, all broadcast online drawing participants from all over the world. Born in Israel in 1976, Shai became very early in his life an active journalist and columnist in Israel's major newspapers and one of its leading radio stations. His writing career started at the age of 19, where he became nationally recognized as a novelist. Currently, he is conducting his PHD in philosophy in the field of mysticism, self-transformation, and Western philosophy at the University of Leeds, UK. His newest book is Your Chakra Personality: Discover Your Soul Design through Primary & Secondary Chakras. Through Shai Tubali's Soul Design system demonstrates how these chakras each serve a clear role within you. • Primary Chakra Type: Identity & Fulfillment • Secondary Chakra Type: Purpose & Calling • Supportive Chakra Type: Resources Featuring a detailed quiz and plenty of hands-on exercises, this book helps you figure out who you are, what you're meant to do in life, and how to best use your gifts. Deciphering your chakra type not only fosters better self-understanding, but also better decision-making, problem-solving, and acceptance of yourself and others. https://shaitubali.com https://youtube.com/@shaitubali https://senseofsoulpodcast.com https://newrealitytv.com

In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amita Ghosh, a psychotherapist and retreat leader specializing in blending Eastern philosophy with Western psychology. With over 30 years of experience, Amita shares how modern mental health approaches often focus on symptom management, whereas ancient Eastern traditions prioritize deep healing at the source. They discuss the importance of mindfulness, breathwork, and Ayurvedic principles in mental well-being, and how these practices can be integrated into Western therapeutic methods for lasting transformation. If you've ever wondered whether talk therapy alone is enough or if true healing requires a more holistic approach, this conversation is for you!   About the Guest – Amita Ghosh   Amita Ghosh is a licensed psychotherapist, coach, and retreat leader, blending her deep-rooted knowledge of Eastern wisdom with modern Western therapy techniques. She specializes in trauma recovery, mindfulness, and yoga therapy, guiding individuals toward balance and fulfillment.   Key Takeaways   ✅ Western vs. Eastern Approaches – The West focuses on managing symptoms, while Eastern traditions seek to heal the root causes of mental distress.✅ Mind-Body-Spirit Connection – True healing comes when we address the whole being, not just the mind.✅ Breathwork & Meditation – Simple breathing techniques and mindfulness can rewire the nervous system and bring emotional stability.✅ Science Meets Spirituality – Research now supports ancient practices like yoga and meditation as powerful tools for mental well-being.✅ Overthinking & Anxiety – You can't “think your way” out of stress; instead, try grounding techniques like breathwork and movement.   Connect with Amita Ghosh  

Trent Navran is a seasoned expert in program, project, and product management, with a diverse background spanning artificial intelligence, digital health, digital marketing, and sustainability. Currently, he supports social media and communications for the Save Soil Movement, a global initiative led by Sadhguru dedicated to restoring and safeguarding agricultural soils. His work has contributed to raising unprecedented awareness for soil health, influencing government policies, and advocating for climate finance to support smallholder farmers.Previously, Trent led health data and device strategy at Wellsmith, a health technology startup focused on empowering individuals to manage chronic diseases through AI-driven insights and lifestyle-based healthcare solutions. His expertise also includes three years in Customer Success at CognitiveScale, where they worked at the forefront of AI-driven business solutions.With a background in Cognitive Science and Neuroscience, Trent has rich and varied experience in social entrepreneurship, management consulting, biomedical and social science research, leadership development, civic service, and musical performance. Passionate about the intersection of AI, healthcare, and entrepreneurship, he is driven to solve complex challenges through systematic and innovative approaches. Today, Sasha and Trent sat down to explore his journey into Vedic wisdom, the transformative power of consistent Ayurvedic and Yogic practices, the challenges of keeping said practices consistent and how to overcome those challenges, navigating the dawning of a new age of automation and AI, the role of AI in enhancing quality of life, and the power of community and collective Dharma. You will certainly feel the joy that Trent and I felt through out our conversation, as we burst with enthusiasm over the potentiality of shared Dharma in opening Ayurvedic centers, as we usher in a modern, Golden Age for wisdom sciences and holistic healing. Send us a textSupport the showTo learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

   ਧਨਾਸਰੀ ਮਹਲਾ ੧ ਘਰੁ ੨ ਅਸਟਪਦੀਆ    ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥ ਗੁਰੁ ਸਾਗਰੁ ਰਤਨੀ ਭਰਪੂਰੇ ॥ ਅੰਮ੍ਰਿਤੁ ਸੰਤ ਚੁਗਹਿ ਨਹੀ ਦੂਰੇ ॥ ਹਰਿ ਰਸੁ ਚੋਗ ਚੁਗਹਿ ਪ੍ਰਭ ਭਾਵੈ ॥ ਸਰਵਰ ਮਹਿ ਹੰਸੁ ਪ੍ਰਾਨਪਤਿ ਪਾਵੈ ॥੧॥ ਕਿਆ ਬਗੁ ਬਪੁੜਾ ਛਪੜੀ ਨਾਇ ॥ ਕੀਚੜਿ ਡੂਬੈ ਮੈਲੁ ਨ ਜਾਇ ॥੧॥ ਰਹਾਉ ॥ ਰਖਿ ਰਖਿ ਚਰਨ ਧਰੇ ਵੀਚਾਰੀ ॥ ਦੁਬਿਧਾ ਛੋਡਿ ਭਏ ਨਿਰੰਕਾਰੀ ॥ ਮੁਕਤਿ ਪਦਾਰਥੁ ਹਰਿ ਰਸ ਚਾਖੇ ॥ ਆਵਣ ਜਾਣ ਰਹੇ ਗੁਰਿ ਰਾਖੇ ॥੨॥ ਸਰਵਰ ਹੰਸਾ ਛੋਡਿ ਨ ਜਾਇ ॥ ਪ੍ਰੇਮ ਭਗਤਿ ਕਰਿ ਸਹਜਿ ਸਮਾਇ ॥ ਸਰਵਰ ਮਹਿ ਹੰਸੁ ਹੰਸ ਮਹਿ ਸਾਗਰੁ ॥ ਅਕਥ ਕਥਾ ਗੁਰ ਬਚਨੀ ਆਦਰੁ ॥੩॥ ਸੁੰਨ ਮੰਡਲ ਇਕੁ ਜੋਗੀ ਬੈਸੇ ॥ ਨਾਰਿ ਨ ਪੁਰਖੁ ਕਹਹੁ ਕੋਊ ਕੈਸੇ ॥ ਤ੍ਰਿਭਵਣ ਜੋਤਿ ਰਹੇ ਲਿਵ ਲਾਈ ॥ ਸੁਰਿ ਨਰ ਨਾਥ ਸਚੇ ਸਰਣਾਈ ॥੪॥ ਆਨੰਦ ਮੂਲੁ ਅਨਾਥ ਅਧਾਰੀ ॥ ਗੁਰਮੁਖਿ ਭਗਤਿ ਸਹਜਿ ਬੀਚਾਰੀ ॥ ਭਗਤਿ ਵਛਲ ਭੈ ਕਾਟਣਹਾਰੇ ॥ ਹਉਮੈ ਮਾਰਿ ਮਿਲੇ ਪਗੁ ਧਾਰੇ ॥੫॥ ਅਨਿਕ ਜਤਨ ਕਰਿ ਕਾਲੁ ਸੰਤਾਏ ॥ ਮਰਣੁ ਲਿਖਾਇ ਮੰਡਲ ਮਹਿ ਆਏ ॥ ਜਨਮੁ ਪਦਾਰਥੁ ਦੁਬਿਧਾ ਖੋਵੈ ॥ ਆਪੁ ਨ ਚੀਨਸਿ ਭ੍ਰਮਿ ਭ੍ਰਮਿ ਰੋਵੈ ॥੬॥ ਕਹਤਉ ਪੜਤਉ ਸੁਣਤਉ ਏਕ ॥ ਧੀਰਜ ਧਰਮੁ ਧਰਣੀਧਰ ਟੇਕ ॥ ਜਤੁ ਸਤੁ ਸੰਜਮੁ ਰਿਦੈ ਸਮਾਏ ॥ ਚਉਥੇ ਪਦ ਕਉ ਜੇ ਮਨੁ ਪਤੀਆਏ ॥੭॥ ਸਾਚੇ ਨਿਰਮਲ ਮੈਲੁ ਨ ਲਾਗੈ ॥ ਗੁਰ ਕੈ ਸਬਦਿ ਭਰਮ ਭਉ ਭਾਗੈ ॥ ਸੂਰਤਿ ਮੂਰਤਿ ਆਦਿ ਅਨੂਪੁ ॥ ਨਾਨਕੁ ਜਾਚੈ ਸਾਚੁ ਸਰੂਪੁ ॥੮॥੧॥DHANAASAREE, FIRST MEHL, SECOND HOUSE, ASHTAPADEES:ONE UNIVERSAL CREATOR GOD. BY THE GRACE OF THE TRUE GURU:The Guru is the ocean, filled with pearls. The Saints gather in the Ambrosial Nectar; they do not go far away from there. They taste the subtle essence of the Lord; they are loved by God. Within this pool, the swans find their Lord, the Lord of their souls. || 1 || What can the poor crane accomplish by bathing in the mud puddle? It sinks into the mire, and its filth is not washed away. || 1 || Pause || After careful deliberation, the thoughtful person takes a step. Forsaking duality, he becomes a devotee of the Formless Lord. He obtains the treasure of liberation, and enjoys the sublime essence of the Lord. His comings and goings end, and the Guru protects him. || 2 || The swan do not leave this pool. In loving devotional worship, they merge in the Celestial Lord. The swans are in the pool, and the pool is in the swans. They speak the Unspoken Speech, and they honor and revere the Guru's Word. || 3 || The Yogi, the Primal Lord, sits within the celestial sphere of deepest Samaadhi. He is not male, and He is not female; how can anyone describe Him? The three worlds continue to center their attention on His Light. The silent sages and the Yogic masters seek the Sanctuary of the True Lord. || 4 || The Lord is the source of bliss, the support of the helpless. The Gurmukhs worship and contemplate the Celestial Lord. God is the Lover of His devotees, the Destroyer of fear. Subduing ego, one meets the Lord, and places his feet on the Path. || 5 || He makes many efforts, but still, the Messenger of Death tortures him. Destined only to die, he comes into the world. He wastes this precious human life through duality. He does not know his own self, and trapped by doubts, he cries out in pain. || 6 || Speak, read and hear of the One Lord. The Support of the earth shall bless you with courage, righteousness and protection. Chastity, purity and self-restraint are infused into the heart, when one centers his mind in the fourth state. || 7 || They are immaculate and true, and filth does not stick to them. Through the Word of the Guru's Shabad, their doubt and fear depart. The form and personality of the Primal Lord are incomparably beautiful. Nanak begs for the Lord, the Embodiment of Truth. || 8 || 1 ||

Get the QuitByHealing Program: https://quitbyhealing.com/program/Join the newsletter: https://quitbyhealing.com/newsletter/There's a lot of talk about semen retention in the men's advice and nofap worlds. Unfortunately, almost everything people are saying about this is plain wrong. Really just entirely missing the point and probably doing more harm than good.If you're going to do this, do it right and avoid the pitfalls and mistakes that I explain in this video. Here, you'll learn about the Taoist and Yogic roots of the idea of semen retention, why there are stories of people gaining superpowers from not nutting for a while and what you should and shouldn't do if this is a path of spiritual development you want to take.Chapters:00:00 We need to talk about this...00:41 A quick disclaimer02:01 What semen retention is NOT about03:42 What semen retention IS about04:50 "Moving Energy"05:58 Okay, but how?07:56 The Real Thing vs. The Side Effect09:43 Why it does more harm than good11:19 Don't Abstain(?)12:27 Mistake Number 114:57 Mistake Number 216:17 What it SHOULD Feel Like18:33 Do this instead19:39 My personal experience20:32 Get out of the Struggle Cycle23:26 The World Needs Good MenRelated videos: - Why it's harmful to expect benefits/superpowers on a specific timeline: https://youtu.be/bIdb60GrI18- Don't get stuck in your masculine development: https://youtu.be/nLsEGUF3JUg- How to develop a healthy masculine communication style: https://youtu.be/u4kOqFU7oj0

 ਧਨਾਸਰੀ ਮਹਲਾ ੧ ਘਰੁ ੨ ਅਸਟਪਦੀਆ    ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥ ਗੁਰੁ ਸਾਗਰੁ ਰਤਨੀ ਭਰਪੂਰੇ ॥ ਅੰਮ੍ਰਿਤੁ ਸੰਤ ਚੁਗਹਿ ਨਹੀਦੂਰੇ ॥ ਹਰਿ ਰਸੁ ਚੋਗ ਚੁਗਹਿ ਪ੍ਰਭ ਭਾਵੈ ॥ ਸਰਵਰ ਮਹਿ ਹੰਸੁ ਪ੍ਰਾਨਪਤਿ ਪਾਵੈ ॥੧॥ ਕਿਆ ਬਗੁ ਬਪੁੜਾ ਛਪੜੀ ਨਾਇ ॥ਕੀਚੜਿ ਡੂਬੈ ਮੈਲੁ ਨ ਜਾਇ ॥੧॥ ਰਹਾਉ ॥ ਰਖਿ ਰਖਿ ਚਰਨ ਧਰੇ ਵੀਚਾਰੀ ॥ ਦੁਬਿਧਾ ਛੋਡਿ ਭਏ ਨਿਰੰਕਾਰੀ ॥ ਮੁਕਤਿ ਪਦਾਰਥੁਹਰਿ ਰਸ ਚਾਖੇ ॥ ਆਵਣ ਜਾਣ ਰਹੇ ਗੁਰਿ ਰਾਖੇ ॥੨॥ ਸਰਵਰ ਹੰਸਾ ਛੋਡਿ ਨ ਜਾਇ ॥ ਪ੍ਰੇਮ ਭਗਤਿ ਕਰਿ ਸਹਜਿ ਸਮਾਇ ॥ਸਰਵਰ ਮਹਿ ਹੰਸੁ ਹੰਸ ਮਹਿ ਸਾਗਰੁ ॥ ਅਕਥ ਕਥਾ ਗੁਰ ਬਚਨੀ ਆਦਰੁ ॥੩॥ ਸੁੰਨ ਮੰਡਲ ਇਕੁ ਜੋਗੀ ਬੈਸੇ ॥ ਨਾਰਿ ਨ ਪੁਰਖੁਕਹਹੁ ਕੋਊ ਕੈਸੇ ॥ ਤ੍ਰਿਭਵਣ ਜੋਤਿ ਰਹੇ ਲਿਵ ਲਾਈ ॥ ਸੁਰਿ ਨਰ ਨਾਥ ਸਚੇ ਸਰਣਾਈ ॥੪॥ ਆਨੰਦ ਮੂਲੁ ਅਨਾਥ ਅਧਾਰੀ ॥ਗੁਰਮੁਖਿ ਭਗਤਿ ਸਹਜਿ ਬੀਚਾਰੀ ॥ ਭਗਤਿ ਵਛਲ ਭੈ ਕਾਟਣਹਾਰੇ ॥ ਹਉਮੈ ਮਾਰਿ ਮਿਲੇ ਪਗੁ ਧਾਰੇ ॥੫॥ ਅਨਿਕ ਜਤਨ ਕਰਿਕਾਲੁ ਸੰਤਾਏ ॥ ਮਰਣੁ ਲਿਖਾਇ ਮੰਡਲ ਮਹਿ ਆਏ ॥ ਜਨਮੁ ਪਦਾਰਥੁ ਦੁਬਿਧਾ ਖੋਵੈ ॥ ਆਪੁ ਨ ਚੀਨਸਿ ਭ੍ਰਮਿ ਭ੍ਰਮਿ ਰੋਵੈ ॥੬॥ਕਹਤਉ ਪੜਤਉ ਸੁਣਤਉ ਏਕ ॥ ਧੀਰਜ ਧਰਮੁ ਧਰਣੀਧਰ ਟੇਕ ॥ ਜਤੁ ਸਤੁ ਸੰਜਮੁ ਰਿਦੈ ਸਮਾਏ ॥ ਚਉਥੇ ਪਦ ਕਉ ਜੇ ਮਨੁਪਤੀਆਏ ॥੭॥ ਸਾਚੇ ਨਿਰਮਲ ਮੈਲੁ ਨ ਲਾਗੈ ॥ ਗੁਰ ਕੈ ਸਬਦਿ ਭਰਮ ਭਉ ਭਾਗੈ ॥ ਸੂਰਤਿ ਮੂਰਤਿ ਆਦਿ ਅਨੂਪੁ ॥ ਨਾਨਕੁਜਾਚੈ ਸਾਚੁ ਸਰੂਪੁ ॥੮॥੧॥DHANAASAREE, FIRST MEHL, SECOND HOUSE, ASHTAPADEES:ONE UNIVERSAL CREATOR GOD. BY THE GRACE OF THE TRUE GURU:The Guru is the ocean, filled with pearls. The Saints gather in the Ambrosial Nectar; they do not go far away from there. They taste the subtle essence of the Lord; they are loved by God. Within this pool, the swans find their Lord, the Lord of their souls. || 1 || What can the poor crane accomplish by bathing in the mud puddle? It sinks into the mire, and its filth is not washed away. || 1 || Pause || After careful deliberation, the thoughtful person takes a step. Forsaking duality, he becomes a devotee of the Formless Lord. He obtains the treasure of liberation, and enjoys the sublime essence of the Lord. His comings and goings end, and the Guru protects him. || 2 || The swan do not leave this pool. In loving devotional worship, they merge in the Celestial Lord. The swans are in the pool, and the pool is in the swans. They speak the Unspoken Speech, and they honor and revere the Guru's Word. || 3 || The Yogi, the Primal Lord, sits within the celestial sphere of deepest Samaadhi. He is not male, and He is not female; how can anyone describe Him? The three worlds continue to center their attention on His Light. The silent sages and the Yogic masters seek the Sanctuary of the True Lord. || 4 || The Lord is the source of bliss, the support of the helpless. The Gurmukhs worship and contemplate the Celestial Lord. God is the Lover of His devotees, the Destroyer of fear. Subduing ego, one meets the Lord, and places his feet on the Path. || 5 || He makes many efforts, but still, the Messenger of Death tortures him. Destined only to die, he comes into the world. He wastes this precious human life through duality. He does not know his own self, and trapped by doubts, he cries out in pain. || 6 || Speak, read and hear of the One Lord. The Support of the earth shall bless you with courage, righteousness and protection. Chastity, purity and self-restraint are infused into the heart, when one centers his mind in the fourth state. || 7 || They are immaculate and true, and filth does not stick to them. Through the Word of the Guru's Shabad, their doubt and fear depart. The form and personality of the Primal Lord are incomparably beautiful. Nanak begs for the Lord, the Embodiment of Truth. || 8 || 1 ||

During a Samyama Satsang, Sadhguru responded to a question about the difference between Shoonya and Shiva, and offered Yogic insights into the origins of the universe. He also spoke about how Samyama allows one to settle deeper into the core of knowing and cultivating the necessary intensity to get there. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

During a Samyama Satsang, Sadhguru responded to a question about the difference between Shoonya and Shiva, and offered Yogic insights into the origins of the universe. He also spoke about how Samyama allows one to settle deeper into the core of knowing and cultivating the necessary intensity to get there. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

reference: Sri Aurobindo and the Mother, Looking from Within, Introduction by Dr. Dalal, pp. v-viThis episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/02/13/yogic-psychology/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews Yoga Nidra guide, cancer survivor, and podcast host Ayla Nova. They talk about:The yogic journeyCancer diagnosis, dancing with death, and deep surrenderFinding and falling in love with Yoga NidraWorking with the narrative of "good" and "bad" versus non-dualityThe wheel of samsaraSitting with shadow and being "not okay" within spiritual communitiesRelationship with fearand so much more...Follow us @mollymitchellhardt and @thewholeparadoxMolly's Offerings:To inquire about 1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation or email mollymitchellhardt@gmail.comFind Ayla Nova:Follow Ayla on instagramVisit Ayla's website and find her Yoga Nidra trainingThis podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.

Have you ever felt like your personal triggers or limiting patterns have restricted the growth of your business? Or maybe you've noticed they've kept you stuck, halting progress on your personal goals? Perhaps you're doing all the "right" things in your business, yet you remain blocked by some invisible barrier that you can't decipher and haven't been able to overcome. Today, I'm bringing my favorite yoga teaching into the world of business and goal achievement to help you understand how to finally melt away those barriers that seem to block you at every turn. Join me to learn how you can achieve your goals with confidence and freedom. Mentioned in the episode:  Get on the waitlist for The A.L.I.G.N. Method Course here Check out Maria Brito's Wellness Retreats

Wondering what Hansaji Yogendra's daily diet looks like? In this video, we dive into her yogic diet plan, covering everything from healthy breakfast ideas to light dinners for better digestion. Learn about the best fruits for health, foods to avoid in yoga, and how balanced meal planning can transform your energy and well-being.On Season 3 of Kidsstoppress Podcasts, Mansi Zaveri & Hansaji talk about eating habits, and mindful eating practices that promote natural healing through food. Support the show

Join Myra Lewin for a timeless exploration of mind and hormone balance in this powerful re-released episode. Learn how simple Ayurvedic and Yogic practices support natural transitions in feminine cycles. Myra shares insights on:How to move beyond PMS symptoms such as cramps, cravings, mood swings, bloating, acne, depression and irritability through presence and awareness.Understanding the special relationship women have with changes and how to experience cycles as nature's rhythm without complicated diet plans or protocols.Why menopause doesn't have to be experienced as an illness or the end of fun and love.Embracing your feminine wisdom and healing with a balanced attitude toward your sensory input.Cultivating empowerment and harmony through conscious choices to feel well throughout your entire cycle.Whether navigating menstruation or menopause, discover how working with your mind creates space for these natural transitions to unfold with grace. This episode brings a fresh perspective to thousands of women seeking to experience their cycles as a peaceful part of life.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open all year. If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Welcome to Season 15! To celebrate the beginning of a new year and a new Season, I'm chatting with Pat Sperry about creating safe spaces, trusting our instincts in business, knowing who will make a great collaborator, protecting boundaries when you're in biz with your beloved and a load more. Pat's story of transformation began on a fateful day with a yoga DVD, leading him to a life dedicated to self-discovery and service. His teachings are rooted in Yogic, Buddhist, Taoist, and Reiki lineages, offering a holistic approach to well-being. Learn more about Flourish here: https://www.peaceloveflourish.com/ and Pat here: https://www.patsperrylove.com/ and follow him on Insta here: https://www.instagram.com/beflourish/Join Patreon for $5 a month and get oodles of episodes you haven't heard yet! Here's the link for that: www.patreon.com/AmyMcDonaldBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

Are you ready to become a Nidra/NSDR Guide? Join Ayla Nova's Yoga Nidra Teacher Training to deepen your practice and expand your teaching skills. Imagine releasing years of stress, breaking free from old patterns, and uncovering a version of yourself you've only dreamed of. The Peace in Rest Program is your pathway to achieving this. This unique experience combines Nova Nidra for Living (personal transformation) with Nova Nidra for Leading (heart-led empowerment). Whether you're here to heal, grow, or guide others, this program equips you with tools to master Yoga Nidra/NSDR, a proven practice that blends ancient wisdom with modern science. Here's what you'll gain: The tools to release stress and anxiety while building resilienceBetter sleep, deeper rest, and more energy for what mattersA clear path to discovering your authentic self and voiceA supportive community to grow and thrive withPeace in Rest Program | Lifetime peace beings with a journey beyond ENROLL TODAY: https://www.aylanova.com/peaceinrestprogram/teachertrainingWATCH HERE:  https://youtu.be/AX1w22z4L4wINSTAGRAM: https://www.instagram.com/aylanovanidra/Let the Nova Nidra journey begin—your transformation starts now.Become a supporter of this podcast: https://www.spreaker.com/podcast/yoga-nidra-beyond-ayla-nova--5641302/support.

In this episode, I explore a profound passage from Carlos Castaneda's first book, reflecting on the concept of choosing a path with heart. I read his words on the discipline, clarity, and courage required to evaluate life's paths and make choices free of fear or ambition.I then offer my interpretation of the piece through the lens of yogic teachings, connecting Castaneda's wisdom to the yogic path of self-inquiry, mindfulness, and alignment with purpose. Together, we examine how to recognize and follow a path that brings joy, strength, and connection.Tune in to discover:The essence of a “path with heart” and why it matters.Yogic insights on discipline and clarity in decision-making.How to bring mindfulness to life's pivotal choices and embrace a path aligned with your true self.This episode offers timeless wisdom for anyone navigating life's crossroads or seeking a more fulfilling journey.Instagram:@theartofagingmindfully@jaiyogashalaTO SUPPORT THE ART OF AGING MINDFULNESS PODCAST:patreon.com/jaisugrimHealth and Longevity Coaching with Jai:https://theartofagingmindfully.com/To Train with Jai in "Yoga for Longevity Classes:"https://jaiyogashala.com/daily-schedule/If you enjoyed this episode, please leave a review and share it with others who might benefit from these insights!

On episode 170 of Welcome To The Winners Circle, Derek Pang interviews Eoin Finn (IG: @theblissologist) an internationally renowned Yoga teacher and founder of Blissology (IG: @blissology) a movement connecting Yoga, nature & community into transformational experiences that uplift the heart. He's also the creator of Blissology on Demand, an online Yoga, meditation and functional movement platform. Most recently, he's published the groundbreaking new book, Yoga Optimized, which is available on www.blissology.com, Amazon and select retail outlets worldwide.Here are some of the subjects we touched on:- what is most true and present for him right now in his world- surrendering to a Higher power- his new book ‘Yoga Optimized'- future books and projects - how Yoga is a feeling not just a shape - the risk of hypermobile Yoga practitioners exploiting their natural flexibility and destabilizing their joints- myofascial tuning- cultivating inner awareness- how Yoga practitioners need to be educating themselves- minimizing injury risks- his Yoga lineage- what is he's currently studying - blending soulful science with Yogic wisdom- how his personal Yoga practice has evolved over the past decades- his why behind Blissology Yoga - complementing his Yoga practice with regular meditation, cardio and strength training   - his DUO method which increases stretch, stability and space in every pose- non-duality through Yoga - the vision behind his new book I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening!Connect with us on Instagram: WTTWC Podcast: @wttwcDerek Pang - @pangyogahttps://www.welcometothewinnerscircle.com

In this episode Randel and Owen continue their talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practices from diverse wisdom traditions, and classical Chinese medicine. Captivated by the profound teachings he encountered, Damo dedicated himself to full-time study, traveling extensively throughout the Far East in search of authentic knowledge and true masters. In an era when the traditional methods of the East are becoming increasingly rare, Damo felt the urgency of the need to study with such luminaries before their teachings were lost.." ⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠ #kungfu #GongFu #MartialArts #wushu #Taiji #Taichi #xingyi #China #neigong #Hsingi #bagua #pakua #damomitchell

In this heartfelt and reflective conversation, Swami Asokananda shares his incredible life journey—from his Brooklyn upbringing in a non-religious Jewish family to his path of spiritual awakening and leadership. He recounts transformative moments, including early struggles with identity, his experiences with yoga and meditation, and the pivotal influences of mentors and life-changing practices. Swami Asokananda opens up about vulnerability, connection, and the wisdom of simply being oneself, offering profound insights into personal growth and the universal quest for meaning. This episode is a rich tapestry of stories and lessons from a life devoted to inner discovery and service.--Swami Asokananda, a monk since 1975, is the President and Spiritual Director of the New York Integral Yoga Institute, as well as one of its foremost teachers. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. He has served as president of Satchidananda Ashram–Yogaville and currently serves as co-chair, with Swami Ramananda, of the Integral Yoga Global Network. Hosted on Acast. See acast.com/privacy for more information.

Unlock the profound connection between your mind, body, and inner wisdom through the transformative practices of somatics and yoga nidra. In this video, we explore how somatic experiencing and the koshas (the five layers of being) can help you recover from burnout, regulate your nervous system, and rediscover the wisdom that resides within your body.Watch on Youtube: https://youtu.be/7UeRXQEL_QY

— Yoga nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously. In yoga nidra, sleep is not regarded as relaxation. People feel that they are relaxing when they collapse in an easy chair with a cup of coffee, a drink or a cigarette, and read a newspaper or switch on the television. But this will never suffice as a scientific definition of relaxation. These are only sensory diversions. T rue relaxation is actually an experience far beyond all this. For absolute relaxation you must remain aware. This is yoga nidra, the state of dynamic sleep. Yoga nidra is a systematic method of inducing complete physical, mental and emotional relaxation. The term yoga nidra is derived from two Sanskrit words, yoga meaning union or one-pointed awareness, and nidra which means sleep. During the practice of yoga nidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness. For this reason, yoga nidra is often referred to as psychic sleep or deep relaxation with inner awareness. In this threshold state between sleep and wake­ fulness, contact with the subconscious and unconscious dimensions occurs spontaneously. In yoga nidra, the state of relaxation is reached by turning inwards, away from outer experiences. If the consciousness can be separated from external awareness and from sleep, it becomes very powerful and can be applied in many ways, for example, to develop the memory, increase knowledge and creativity, or transform one's nature. Valeria interviews Ruthie Ayzenberg — LMFT, LPCC, PMH-C, RYT-500, she is a compassionate psychotherapist with over a decade of experience, specializing in anxiety, depression and maternal mental health. Additionally, Ruthie is a dedicated yoga student and teacher with comprehensive training in Ashtanga, Vinyasa, Yin, and Yoga Nidra. She is the creator and host of the Na'aleh Yoga Nidra Journeys for Deep Rest+ podcast, where she shares the transformative power of Yoga Nidra, a practice that has deeply impacted her own life. When Ruthie was introduced to Yoga Nidra during her very first yoga teacher training, her life changed beyond what she could have imagined. What began as a personal journey soon evolved into a passion for sharing this gently transformative practice with others by crafting culturally-sensitive journeys steeped in reverence for both the Yogic lineage and Jewish tradition, while remaining inclusive to people of all cultures. Every episode is created from the heart with mindfulness and love.  In her private practice, Mental Fitness Therapy, Ruthie offers personalized holistic healing using a handful of modalities, Yoga Nidra guidance, and group sessions, helping clients manage stress, reconnect with their inner selves, and heal from within. Ruthie has 100% trust in her clients' abilities to heal themselves when given the right conditions.  Ruthie enjoys blending yoga, psychology, and spirituality throughout daily life and practices what she preaches.  To experience the benefits of Yoga Nidra, tune into Na'aleh Yoga Nidra Journeys for Deep Rest+ or connect with Ruthie through her practice. To learn more about Ruthie Ayzenberg and her work, please visit: https://www.mentalfitnesstherapy.org/ https://naalehyoga.podbean.com

In this episode Randel and Owen talk with Damo Mitchell about Bagua, Xingyi, Taiji and Nei Gong training, practice and teaching. From his website: "Damo Mitchell was born in the UK into a family of martial arts enthusiasts. From a young age, he immersed himself in training, setting the foundation for a lifelong journey of personal and professional development. This journey led him to explore the depths of both Japanese and Chinese martial arts, as well as various Yogic systems, meditative practices from diverse wisdom traditions, and classical Chinese medicine. Captivated by the profound teachings he encountered, Damo dedicated himself to full-time study, traveling extensively throughout the Far East in search of authentic knowledge and true masters. In an era when the traditional methods of the East are becoming increasingly rare, Damo felt the urgency of the need to study with such luminaries before their teachings were lost.." ⁠⁠Website⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠⁠ #kungfu #GongFu #MartialArts #wushu #Taiji #Taichi #xingyi #China #neigong #Hsingi #bagua #pakua #damomitchell

⬇️ DAY TEN | Rest & Restore Series | Learn More ⬇️Inner Light | 20 Minute | Yoga Nidra/NSDRUnlock the power of your inner self and discover a deeper sense of calm and clarity with Yoga Nidra. This ancient practice combines deep relaxation, meditation, and visualization to help you tap into your inner light and unlock your full potential. In this session, you will be guided through a transformative Yoga Nidra experience, allowing you to quiet the mind, relax the body, and connect with your inner self. Discover your inner light and shine brighter than ever before.Become a member of the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:37 Prepare01:33  Physiological Sigh02:25  The Practice Begins Now

Aging beautifully with grace. Living a long, vibrant and fulfilled life. It sounds appealing right? Especially when the norm is to live perhaps a longer quantity of years yet certainly a lower quality of years. In her fourteenth book, Age Like A Yogi, Victoria Moran shares, Yoga's reason for being is to guide us home, back to our true identity ... READ MORE The post Embracing Yogic Wisdom and Ayurvedic Self-Care to Age Like a Yogi with Victoria Moran. appeared first on Healthification.

⬇️ DAY NINE | Rest & Restore Series | Learn More ⬇️Mental Clarity | 20 Minute | Yoga Nidra/NSDRFeeling foggy? Try this yoga nidra practice to clear your mind and restore mental clarity. NSDR is a powerful tool to help you feel rested and rejuvenated!Become a member of the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction 00:55 Prepare 01:50 Physiological Sigh 02:25 The Practice Begins Now

⬇️ DAY EIGHT | Rest & Restore Series | Learn More ⬇️Emotional Rest | 20 Minute | Yoga Nidra/NSDRJoin us for Day Eight of our Emotional Reset with Yoga Nidra series. This session is all about rest and restoration, perfect for those looking to improve their mental health and manage trauma or PTSD. Tune in and experience the benefits of this powerful practice.Become a member of the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:41 Prepare01:35  Physiological Sigh02:15 The Practice Begins Now

⬇️ DAY SEVEN | Rest & Restore Series | Learn More ⬇️Access Joy | 20 Minute | Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:44 Prepare01:50 Physiological Sigh02:44 The Practice Begins Now

⬇️ DAY SIX | Rest & Restore Series | Learn More ⬇️Self Love Through Deep Reflection in 20 Minutes | Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:33 Prepare01:33  Physiological Sigh02:15 The Practice Begins Now

⬇️ DAY FIVE | Rest & Restore Series | Learn More ⬇️Balance | 20 Minute | Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:30 Prepare01:15 Physiological Sigh01:50 The Practice Begins Now

⬇️ DAY FOUR | Rest & Restore Series | Learn More ⬇️Complete Calm | 20 Minute | Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:40 Prepare01:40 Physiological Sigh02:15 The Practice Begins Now

⬇️ DAY THREE | Rest & Restore Series | Learn More ⬇️Complete Calm | 20 Minute Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:33 Prepare01:33 Physiological Sigh02:05 The Practice Begins Now

⬇️ DAY TWO | Rest & Restore Series | Learn More ⬇️Mental Stillness | 20 Minute Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:35 Prepare01:30 Physiological Sigh02:10 The Practice Begins Now

In the Fall of 2024, I had the opportunity to lead a workshop at the Sattva Summit, a small conscious gathering where yogis from around the globe come together to explore yogic wisdom and celebrate life. This workshop was an introduction to and exploration of the wisdom of Mary Magdalene. I am excited to share the recording of this offering on this podcast as a gift to anyone who didn't have the opportunity to join us live.If you enjoy this episode, be sure to share it with someone who you feel will also enjoy it. Its also very supportive of this podcast to subscribe and leave a 5 star review so that others can find us.Lastly, be sure to join me for a Yogic immersion this spring - March 27 - 30th at Moon Rising Retreat Center. Embodied Light: experience the wisdom of Mary Magdalene is an opportunity for us to gather together to dive deep into the teachings of Mary and discover the treasure within. 

⬇️ DAY ONE | Rest & Restore Series | Learn More ⬇️Deep Inner Peace | 20 Minute Yoga Nidra/NSDRJoin the Nova Nidra Community Today by signing up for the newsletter at www.aylanova.comHere, you will connect with a like-minded, supportive community that values deep rest.00:12 Introduction00:33 Prepare01:40 Physiological Sigh02:25 The Practice Begins Now

Welcome to the 108th session of Yoga Nidra & Beyond. Today's session offers a sacred journey into the liminal space between wakefulness and dreaming, where unity and completeness touch the soul.108 is revered across many traditions, embodying the infinite cycle of existence. To celebrate this moment, I, Ayla Nova, would like to extend a special invitation to you!Starting December 12th, join us for the '10-day Rest & Restore | Nova Nidra Series. Designed to soothe your nervous system in just 20 minutes a day, this series culminates with a live Winter Solstice session. Embrace the potent energy of the darkest night in the northern hemisphere and align your heart's deepest desires. Sign up for this transformative experience and connect with the Nova Nidra Community by joining the Newsletter at https://www.aylanova.com00:12 Welcome01:20 SPECIAL GIFT 2:40 Prepare for the Practice4:55 The Practice Begins Now

Interview starts 37:30   Vish joins us for a great chat about Vedic Astrology, and he goes over our charts quickly and highlights a few things. We chat about going from Engineer / Executive to writer on Astrology, the Yogic tradition, how to meditate, western vs Vedic, the JP Morgan saying, the Matrix, rules and laws, mythology in the system, and Ayurveda.   We also talk about the moon, Graham in the Saturn period of life, the transits, the nodes, the colonist viewpoint, the Bramins, the caste system, the Seven Rishis, India conquered by the Muslims, the Vedas and the Hindu system.   Check it out his book "Astrology Decoded: The Secret Science of India's Sages" https://www.vishchatterji.com/astrology-decoded   Azores - Atlantis! with Randall Carlson and team. https://www.eventbrite.com/e/azores-search-for-atlantis-with-randall-carlson-and-friends-on-sale-dec-6th-tickets-1090418544219   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya.   Support the show directly: http://www.grimerica.ca/support https://www.patreon.com/grimerica  http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   Outlawed Canadians YouTube Channel: https://www.youtube.com/@grimerica/featured Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk   Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Elated Felix's Site sirfelix.bandcamp.com - Gnashing of Teeth

Join Ayla Nova in a profound dialogue with Krishna-Trevor Oswalt, the visionary artist behind East Forest. In this exclusive interview, we delve into the transformative power of his project, "Music for Mushrooms," and explore how his unique soundscapes foster deep introspection and healing.East Forest combines elements of ambient, neoclassical, electronic, and avant-pop to create a sonic journey that guides listeners through their inner landscapes, promoting mindfulness and spiritual awakening. This discussion not only highlights the impact of his latest work but also the broader implications it has for mental health, community, and personal growth.00:12 Introduction01:40 Short Yoga Nidra08:20 Welcome East Forest58:00 Share & Experience the Film 

Yoga tells you to focus on your own inner process.  Support your yogic transformation with yoga practices.  You will change, it is guaranteed.  And the world will change as you change.  When you become healthier and stronger…   Watch Gurudevi's full discourse "A Personal Upgrade" here.   #meditate #meditation #gurudevi #yogamysticism #spirituality #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

In this episode of the Yoga Therapy Hour, host Amy Wheeler interviews Julie Afsahi and Jessica Cross, two experienced sound healing practitioners and authors of Seasons of Sound. They dive into the fascinating world of sound healing, exploring its ancient roots, the science behind vibrational therapy, and the profound effects it can have on the mind, body, and emotions. The conversation touches on topics:How sound baths can facilitate deep relaxation and healing.The role of the subtle body in sound healing and its relationship with Yogic philosophy.The concept of the “post-digestive effect” in sound healing and how it continues to impact participants after the session.Their personal journeys into sound healing and the significance of various instruments like gongs, crystal bowls, and chimes in therapeutic settings.How they make sound healing approachable and accessible for everyone, regardless of their background or beliefs.The connection between sound healing and the seasons, as detailed in their book, Seasons of Sound. Julie and Jessica also share insights into their sound healing trainings, which are offered both in-person in Texas and online, and discuss the importance of inclusivity and cultural sensitivity in their work.Key Takeaways:Sound healing operates on many levels, including the physical, energetic, and emotional layers.The subtle body and energetic shifts play a crucial role in how sound impacts us.Their book, Seasons of Sound, offers a framework for practicing sound healing in alignment with the cycles of nature and the seasons of life.There is still much to be explored and researched in the field of sound healing, and they invite more practitioners to dive deeper into the science behind it. About Our Guests:Julie Afsahi is the owner of Soul Strong Yoga in Austin, TX, where she integrates sound healing into her yoga offerings.Jessica Cross is a certified sound healer and the founder of Sound for Stress, helping individuals relieve stress through the transformative power of sound.Together, they co-authored Seasons of Sound, a guide for sound healing practitioners that aligns sound practices with the seasons of the Earth and life.Resources:Soul Strong YogaSound for StressSeasons of Sound Book Additional Resources with Amy Wheeler:University of Minnesota Therapeutic Yoga SeriesPolyvagal Institute Mighty AppOptimal State Mobile AppOptimal State and Yoga Therapy Hour Patreon·    Monday Night Yoga Therapy Clinic on www.TheOpimtalState.com·    Join us for our Monday night Yoga Therapy Clinics, specially designed to address specific health and wellness topics. The sessions are held every Monday from 4:00-5:15 PM PST and are led by Amy Wheeler, a seasoned expert in yoga therapy. This clinic provides a supportive environment where participants can explore therapeutic yoga techniques to aid in addiction recovery and overall well-being.For those seeking professional development, there is an option to stay longer after class and earn Continuing Education (CE) credits. This extended session offers in-depth training and valuable insights into integrating yoga therapy with addiction treatment. 

Discover the transformative power of Yoga Nidra with Anne Douglas, a trailblazer of this deeply restorative practice long before it was recently popularized through scientific research on non-sleep deep rest (NSDR). Anne has been practicing yoga and meditation for over three decades and teaching since 1989, having studied many hatha yoga approaches as well as Yogic and Buddhist Philosophy. Learn how the strategic guidance in this "sleep meditation" practice acts as a therapeutic tool for stress, anxiety and trauma by guiding individuals into deeply restorative brainwave states, helping to build vital energy and prana by skilfully directing our attention inward. Anne explores the five koshas (yogic energy sheaths or subtle bodies) from the gross physical to the more subtle realms of breath, energy and consciousness. We discuss how engaging these layers through Yoga Nidra enhances sensitivity and awareness, providing a roadmap for emotional balance and personal growth. Anne also examines the philosophical underpinnings of non-duality and how Yoga Nidra practice can guide us to directly realize our true essence on the path to enlightenment. Additionally, we consider the intriguing connections between Yoga Nidra and astral projection practices, and how to contextualize intention (sankalpa) in a Yoga Nidra meditation. Anne's sensitivity and compassion create a strong, safe container to nurture one's ground of well-being. This episode invites you to embrace the stillness and quietude that Yoga Nidra can bring to your daily life, offering a window into the transformative potential of this ancient practice.Anne Douglas is certified senior level yoga instructor (Kripalu RYT 500 and YAA 1000), C-IAYT Yoga Therapist, Holistic Lifestyle Coach, Yoga Nidra & Meditation Trainer and Retreat Leader. She offers advanced level studies for several yoga and meditation schools alongside private sessions, workshops and retreats.If you enjoy this episode - don't miss our short Spotlight episode with Anne where she guides listeners through a soothing Yoga Nidra session to clarify your heart's desire and affirm your own potential! whisperwithin.caLiked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe next 100 hour EHT-100 Energy Healing Training is open for enrolment! LIVE & online - 12th October - 16th March 2025. Contact Field Dynamics Email us at info@fielddynamicshealing.com energyfielddynamics.com Thanks for listening!

Sadhguru talks of the major causes of food allergies among adults and children, and offers simple and powerful Yogic insights into overcoming these allergies. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a different sort of podcast, featuring interviews I did half my life ago. I originally planned to make a radio documentary, but the audio wound up on MiniDiscs gathering dust.In 2001, I was a foreign correspondent searching for answers. I hoped I might find some in India at the world's biggest gathering – the Mahā Kumbha Melā, where the Ganges meets the Yamuna. I talked to a wide range of people, asking Westerners what had inspired their journeys Eastward.Looking back, I've made one myself – from drug-fuelled confusion to writing a book about yoga philosophy, and a career as a teacher. My younger self had other ideas – he tried to emulate the Melā by staging a festival on Big War Island in Belgrade. However, listening to these chats, I can hear a few echoes of what was to come – plus repeated indications of much still to learn…The first conversation is with Scott McNamara, an American disciple of the yogi “Pilot Baba”. The second is with Susan Shumsky, who learned to meditate with the Maharishi Mahesh Yogi, then turned to “New Thought” – better known today as “manifesting” – whose positive psychology infuses modern yoga.I'm still unsure about the documentary prospects – not least since I don't work in radio, or know where to start. I also have mixed feelings about the discussions, as the podcast explains. If you have any thoughts in response, please get in touch!

Welcome to our transformative session of Nova Nidra, guided by Ayla Nova. This ancient practice of Yoga Nidra or 'yogic sleep' allows us to delve deeply into relaxation while maintaining a trace of awareness.Understanding Cutting Cords: Historically, the practice of cutting cords stems from various spiritual traditions, where it is used to sever energetic ties that bind us to past experiences or relationships that no longer serve our highest good. These ties are thought to impact our emotional and energetic health, and cutting them is seen as a way to cleanse our spirit or aura and reclaim personal energy.In today's session, Ayla Nova honours the courage it takes to engage in this deep healing work. We begin by setting the stage for a comfortable practice, aligning the body and calming the mind. You will be guided through the layers of your being—from the physical to the profound—using the gentle flow of breath and the power of intention (Sankalpa) to foster inner peace and release.'Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.' – Eckhart TollePS. Join Live for an Equinox Nova | September 22 | https://youtube.com/live/i5GtQI0vTl0?feature=shareYoga Nidra session will help you:• Release energetic ties from experiences or relationships that no longer serve your highest good.• Diminish feelings of stress and mental exhaustion, rejuvenating your mind.• Set the foundation for a night of deep, healing rest.• Promote a state of emotional neutrality and calm through guided relaxation.What to Expect:• An introduction to Yoga Nidra's core principles• Setting a personal intention or Sankalpa for mental clarity• Guided techniques for profound mental relaxation• A thorough Yoga Nidra journey focusing on anchoring in the presentWho This is For: This session is ideal for anyone looking to embrace their whole self and let go of past burdens. It is particularly beneficial for those dealing with exhaustion from past experiences or connections and anyone seeking deeper self-compassion and understanding.00:12 Welcoming Words from Ayla Nova00:00 Preparing for Yoga Nidra00:00 Nervous System Rest | Deep Breathing00:00 The Practice of Yoga Nidra Begins NowSpecial thanks to the community supporters:

Greg's talked to witches.Greg's talked to psychics.Greg's conversed with ETs.He's sipped tea over secret government black ops programs.He's been charmed by a vocal cartoonist and sensual temple mistress (not in the same episode, but that's not a bad idea).But this is the first time, after 4 years of Open Loops.....that Greg finally gets to speak to....A SWAMI!Yes, Hindu ascetics on the spiritual path rarely do such strange podcasts, but Greg's guest this week, Swami Mounamurti Saraswati (David Little, for short), lives up to all the fringiest, weirdness that this show is about.Yogic masters materializing in front of the bed, ongoing extraterrestrial telepathy, ascended masters that can appear and re-appear at will.....this is just the tip of the danda!You'll learn:How Swami's childhood out-of-body experience led to a lifelong pursuit of spiritual understandingA mind-bending series of SCIENTIFIC FORMULAS to explain advanced astral travel and kundalini awakeningPractical steps you can take TODAY to incorporate spiritual practices into your own life (and ya know, travel to another dimension for funsies)Swami doesn't hold back. This is the SCIENCE OF YOGIC SPIRITUALITY, full-throttle from someone who's been close to some of the greatest meditation, yoga, and spiritual teachers of the last 40 years.There's even SCANDAL (shhh, not too loud, you're making my kundalini tremble).Get ready to enter the mind of a master and become One with LOVE in this exclusive conversation on Open Loops!--------- EPISODE CHAPTERS ---------(0:00:00) - Swami Discusses Spirituality and Astrophysics(0:14:12) - Swami Reflects on Spiritual Journey(0:25:56) - Spiritual Journey and Channeling Evolution(0:33:15) - Yoga, Meditation, and Spiritual Enlightenment(0:40:10) - Balancing Material and Spiritual Life(0:57:19) - Exploring Psychic Realm and Spiritual Awakening(1:07:25) - Kundalini Yoga and Astral Travel(1:18:01) - Exploring Kundalini and UFO Experiences(1:29:14) - The Path to Enlightenment and Balance(1:41:06) - Exploring Psychedelics and Spiritual Awakening(1:46:21) - Out-of-Body Experience and Spiritual DematerializationSwami Mounamurti Saraswati's Links: Connect on Facebook here: https://www.facebook.com/swamimonamurti.saraswatihttps://satyamyoga.com/To read Swami's paper on Advanced Astral Travel go HERE   Let Greg know how you like the show. Write your review, soliloquy, Haiku or whatever twisted thoughts you want to share at https://ratethispodcast.com/openloops