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HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): Morning Stomach Cramps, Sciatic Nerve Pain, Immunizations, Possible Shingles, Phantom Pains, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Today on Southern Remedy's Relatively Speaking, we'll be talking about how we can succeed in making New Years Resolutions stick. Yesterday, on new years day you may have come up with some resolutions that will not survive, but that doesn't mean today that you cannot come up with a different plan that will succeed. You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): ACLs and Other Ligaments, Constipation, PTSD, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Questions from the Clinic: Hypertension, Hypotension, Flu, Over the Counter Medication, and MoreEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): High Amount of Flu Cases, Sleep Apnea and Memory Loss, Muscle Cramping, Sleep Fragmentation, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: During the holidays when there's happiness all around, are you feeling it? Do you wonder how you can get that spark back that you once felt? What kind of model did you have growing up that maybe laid the path that you thought was necessary to achieve happiness? Today we talk four simple words that can lay a new path toward happiness in life for all of us. You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest(s): Dr. Andrea Lewis, Professor of Sleep Medicine at the University of Mississippi Medical CenterTopic: Healthy Sleep, Melatonin, Sundowning, Sleep Apnea & CPAP or Inspire Machines, and MoreEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Dr. Kristen Alston, Clinical Health Psychologist at the University of Mississippi Medical CenterTopic: Depression, Therapy, and MedicationEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Well the Holidays are here, and theoretically they should be joyous, bringing us happiness, cheer, laughter, but for some of us there's some trip points that can really make these times very stressful and anything but joyous. So today, instead of talking about all the stressors that are there, we talk about how to avoid the pitfalls, and how to make this time of year something really special and make you smile.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Josie's Q&A - Social Media, Email, and Phone Call QuestionsEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Vaginal Discharge.Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Topic: Gastro-Intestinal Problems, G.I., GERD, Reflux/Heartburn, Celiacs Disease, ConstipationSend your questions or comments to: kids@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): Seasonal Illnesses, Tremors, Preeclampsia, Hip Pain, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest(s): Dr. Carl Mangum, Psych Mental Health Nurse Practitioner, and Associate Professor of Nursing at the University of Mississippi Medical CenterTopic: Depression and The Seasons - Seasonal Affective DisorderEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Topic: Gastro-Intestinal Problems, G.I., GERD, Reflux/Heartburn, Celiacs DiseaseSend your questions or comments to: kids@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): Supplements, Preservatives and Additives, Neuropathy, Surgery Complications During Pregnancy, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
This episode discusses subjects like depression, anxiety, and suicide. Viewer discretion is advised. If you or a loved one are struggling with mental health, contact the crisis hotline at 9-8-8Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Today on Southern Remedy's Relatively Speaking, we'll delve deeper into our focus on Men's mental health issues, often men fail to seek help for their mental illness because it may seem to be a sign of weakness. But the truth is that having a family member with mental illness can be difficult for all of those around them. Avoiding treatment is actually not a tough act and protective act but may actually be selfish. Yet, there are age old patterns that prevent men for seeking help, from actually admitting. How can we change that pattern?You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: End-of-the-Year Health ChecklistEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): Nausea, Hair Loss, Abdominal Pain, Fatigue, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
This episode discusses subjects like depression, anxiety, and suicide. Viewer discretion is advised. If you or a loved one are struggling with mental health, contact the crisis hotline at 9-8-8Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Men and women suffer from mental health conditions at similar rates. Four out of five people who die by suicide are men. Celebrities like Dwayne Johnson, Ryan Reynolds, and many others have talked publicly about their struggles with anxiety, depression, and suicidal thoughts. We all have likely had someone suffer and perhaps die due to mental health struggles. Yet, countless men still experience difficulty with even using the words “mental health” in relation to how they feel. Let alone seek help. Today we'll be focusing on men's mental health, and we'll talk about what we have been doing wrong to address it.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest(s): Bethany Garner, Registered Dietician and Exercise Physiologist at the University of Mississippi Medical CenterTopic: How Diet and Exercise Work TogetherEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Seasonal Illnesses - the Common Cold, Flu, Upper Respiratory Infection, and Covid 19.Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): Infections, Liver Enzymes, Strep Complications, Alzheimer's, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Dr. Felicitas Koller, Associate Professor of Transplant Surgery at the University of Mississippi Medical Center; and Belinda Lane, Community Outreach Coordinator for MORATopic: Organ and Tissue Transplants and DonationsUMMC's Donor Screen; Follow Donate Life on Instagram (@donatelifems); and Facebook (Donate Life Mississippi)Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.EMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Whether it's joy and tranquility or fear, anger or sadness, we as human beings are wired to literally catch emotions. It's called emotional contagion. Today we'll be talking about, how it works, how important it is for all of us to be very aware of emotional contagion and why sometimes we need to make changes in our lives so that whatever emotions we are catching are the right ones.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Jonathan Hontzas, Nurse Practitioner, and Director of the Lung Cancer Screening Program, and Program Director of the ACT Center at the University of Mississippi Medical CenterEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Dr. Susan Shamburger, Associate Professor in the Department of Radiology and Breast Imagin Specialist at the University of Mississippi Medical CenterTopic: Testing for Breast Cancer and Why You Should Do It.Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): Breast Cancer, Cancer Screenings, Complications, Headaches, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: October is Breast Cancer Awareness Month, so everyone who's listening to this show probably knows someone in their social circle or family who's been diagnosed with breast cancer. But did you know what to do, how to help, or what to say? Many of us are often so unsure of what to do or say that we do and say nothing. But we know research has shown that women with strong social supports have better survival rates. Today on the show we welcome two amazing women who are breast cancer survivors. They'll help us better understand what we can do and say to be the support that we all need when facing such a difficult diagnosis.Guet(s): Cindy Mansour, and Debbie LivingstonYou can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: The Role Lifestyle Medicine Plays in Preventing Breast CancerEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Topic: How to Explain Violence to Your Kids and Teens; How to Treat the Cold, Flu, and Covid IllnessesSend your questions or comments to: kids@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): Sneezing, Allergies, Hiatal Hernias, and MoreEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Though bullying and how to manage it, is often discussed as if it is only a problem in children and teens, unfortunately, bullying doesn't always stop once we become adults. An adult bully can be an intimidating boss or colleague, a controlling romantic partner, a neighbor, or a condescending family member. Finding the appropriate ways to deal with the negativity that bullies bring in our lives is what we'll be talking about today.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Lifestyle Medicine Strategies for Blood Sugar ControlEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Dr. Ha Phan, Clinical Pharmacist at the University of Mississippi Medical CenterTopic: Diabetes and InsulinEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Topic: Cold, Flu, and Covid VaccinesSend your questions or comments to: kids@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.TOPIC(S): Talking with Your Doctor, Sleep Issues, Cortisone Shots, and More EMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Felder RushingTopic: Green care….therapy by exposure to plants and gardening has been well researched…the benefits are proven for both physical and mental health so why don't we all do more of it. Whether it's an all-out garden or just a few pots strategically placed in your home or apartment you can reap not only food to eat but the health benefits. Today, I am delighted to have Mississippi's favorite garden expert, Felder Rushing and together we'll talk about the gardening path to health and longevity while taking less medicine.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Why Weight Loss is HardEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Dr. Barbara Craft, Professor of Medicine in the Division of Oncology at the University of Mississippi Medical CenterTopic: Breast CancerEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Guest(s): Dr. Sarah Conerly, Pediatric Neurologist at the University of Mississippi Medical CenterTopic: Neurology, Headaches and Migraines, SeizuresSend your questions or comments to: kids@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.GUEST(S): Dr. Gailen Marshall, Professor of Internal Medicine and Allergy and Immunologist at the University of Mississippi Medical CenterTOPIC(S): The Immune SystemEMAIL: remedy@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Topic: Healthy AgingEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Urinary Tract Infections (U.T.I.)Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Guest(s): Dr. Betty Herrington, Pediatric Hematology and OncologyTopic: Oncology, Hematology, Leukemia, Blood Donation, Cancer Research, Sickle Cell Anemia, Special Cancer Charity EventsSend your questions or comments to: kids@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
This episode includes mention of sensitive topics such as murder, rape, and abuse. Listener discretion is advised.Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Last week we talked about forgiveness being the best pathway. Today we will be moving further into why forgiveness is truly good for you and how you can make it happen. Forgiving others and forgiving yourself are key in making yourself a happy and healthy person. But forgiveness must be intentional. It must be a conscious act. Once you have experienced true forgiveness you will understand the peace and calm that comes with it. You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center.Guest(s): Dr. Rod Roconni, Director of the University of Mississippi Medical Center Cancer Center and Research InstituteTopic: Gynecological Cancer AwarenessEmail: fit@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
Host: Jasmine T. Kency, M.D., Assistant Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Reflux, GERD, or HeartburnEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.
As sports have evolved, so too have the risks associated with them. Athletes, especially young ones, are exposed to various types of injuries. They range from concussions to sprains and fractures. Many young athletes engage in high-intensity activities which can increase the likelihood of injury. However, there are some existing misconceptions about sports injuries that you might encounter. Since it is difficult to tell the difference between sprains and strains, people tend to hesitate in seeking medical attention. Therefore, it is crucial to recognize the differences between strains and sprains for effective care. Prevention is better than cure. This age-old proverb holds especially true in sports, where pursuing excellence often pushes athletes to their physical limits. It has been stated that sports injury prevention is not merely a reactive measure but a bedrock upon which an athlete's endurance is built. Therefore, we must invest in strategies that fortify athletes against potential injuries. Athletes, coaches, and parents must be open and aware of the signs that an injury may be more than just a temporary setback. Dr. Derrick Burgess says, "Preventing sports injuries is not only about safeguarding physical health but also preserving the passion and potential of athletes." Southern Remedy is Mississippi Public Broadcasting's flagship wellness radio program dedicated to keeping Mississippians healthy. It consists of a weekday call-in radio show. The call-in radio program airs at 11 a.m. on weekdays. Each day, a different healthcare provider from the University of Mississippi Medical Center discusses various topics and answers questions from listeners. In this episode with Southern Remedy, Dr. Morgan McLeod and Dr. Derrick Burgess will discuss various topics related to sports injuries, wellness, and significant questions and concerns about athletic performance and development. In addition, the conversation will touch on the critical aspects of concussion management in sports, the role of physical therapy in recovery, the significance of bone health and strength training, and the importance of proper care and recovery. Tune in as we learn what to do in the crucial moments after a sports injury, explore some practical tips for safeguarding kids in sports, and possess the knowledge to respond effectively in the face of sports injury. "Becoming a good athlete is more than just learning how to play your sport or being skilled in your sport. It's important to have athleticism." – Dr. Derrick Burgess Topics Covered: (00:02:27) Who is Dr. Derrick Burgess? (00:03:46) Common injuries in football and soccer (00:05:13) Difference of sprain and strain (00:07:24) How can we prevent ankle sprains from happening? (00:10:08) Make early diagnosis for sports injuries (00:12:10) The importance of consulting the surgeon (00:14:55) Signs that suggest a possible fracture rather than a sprain. (00:16:48) Quick Reminder: Are you enjoying this episode? Please share it, leave a five-star review, and give feedback. Go to TimeOut with the SportsDr website. (00:18:31) Kid's bodies are different. (00:20:22) The Impact of Repetitive Motion on Athletic Performance and Injury Prevention (00:22:49) The importance of stretching and strengthening exercises for injury prevention (00:26:05) Communicate with your therapist (00:28:40) The role of weight training in bone health (00:31:36) Smoking is a risk factor for diminished bone strength (00:33:41) How can we recognize concussions? (00:37:08) Give your brain a rest. Key Takeaways: "Weak ankles are more prone to be sprained again, and the part that people typically miss is the doing the physical therapy or the exercises needed to strengthen the ankle after an initial injury." – Dr. Derrick Burgess "People downplay physical therapy so much, but physical therapy is so important." – Dr. Morgan McLeod "Making the early diagnosis allows us to start treatment right away." – Dr. Derrick Burgess "We have to realize that kid's bodies are different. So, to have normal healthy growth, they need nutrients, rest, and physical strengthening." – Dr. Derrick Burgess "One of the things for preventing fractures is your bone health, and so weight training is essential." – Dr. Derrick Burgess "Smoking makes you at higher risk for fractures and decreases your bone strength." – Dr. Derrick Burgess Connect with Southern Remedy (MBP): Website: https://www.mpbonline.org/radio/ Instagram: https://www.instagram.com/mpbonline/ Facebook: https://www.facebook.com/TimeOut.SportsDr Twitter: https://twitter.com/MPBOnline LinkedIn: https://www.linkedin.com/company/mississippi-public-broadcasting/ YouTube: https://www.youtube.com/user/MSPublicBroadcasting Connect with Dr. Derrick Burgess: Website: https://www.drderrickthesportsdr.com/ Instagram: https://www.instagram.com/drderrickthesportsdr/ Facebook: https://www.facebook.com/TimeOut.SportsDr LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/ YouTube: https://www.youtube.com/channel/UCHGDu1zT4K_X6PnYELu8weg Email: thesportsdoctr@gmail.com This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines - the team that helps podcasters effectively launch and manage their podcasts, so we don't have to. Record, share, and repeat! Podcast VAs PH gives me back my time so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.