Podcasts about Gerd

  • 1,801PODCASTS
  • 3,838EPISODES
  • 37mAVG DURATION
  • 1DAILY NEW EPISODE
  • Mar 8, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about Gerd

Show all podcasts related to gerd

Latest podcast episodes about Gerd

Religionen - Deutschlandfunk Kultur
Gottes weibliche Namen - weibliche Metaphorik in Sufi-Gedichten

Religionen - Deutschlandfunk Kultur

Play Episode Listen Later Mar 8, 2026 7:51


Brendel, Gerd www.deutschlandfunkkultur.de, Religionen

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Dlubal Podcast: Digitales und Innovatives aus dem Ingenieurbau
#165 Bauen neu denken: Mit Haltung, Methode und Menschlichkeit feat. Prof. Dr.-Ing. Gerd Maurer

Dlubal Podcast: Digitales und Innovatives aus dem Ingenieurbau

Play Episode Listen Later Mar 5, 2026 53:42


Bauen ist kein Einzelkampf. Es ist Teamsport. Was passiert, wenn digitale Methoden wie BIM und Lean Construction auf reale Baustellen treffen – mit all ihren Dynamiken, Herausforderungen und Menschen? In der aktuellen Folge des Dlubal Podcasts spreche ich mit Prof. Dr.-Ing. Gerd Maurer, Professor für Baumanagement an der Technischen Hochschule Deggendorf. Mit seiner Erfahrung aus Praxis, Lehre und als öffentlich bestellter und vereidigter Sachverständiger bringt er eine klare Perspektive ein: Gute Bauprojekte entstehen nicht nur durch Technik – sondern durch Zusammenarbeit, Verantwortung und eine funktionierende Fehlerkultur.

Tims sounTHcast
592 Der nächste Schritt im Live-Broadcast: RTL denkt um - RTL (Teil 16)

Tims sounTHcast

Play Episode Listen Later Mar 4, 2026 13:29


In der finalen Folge der Tour durch die Tontechnik von RTL zeigen Jan und Gerd, wie mit der Lawo mc²-Konsole und dem neuen Reverse Remote Concept die Weichen für die Zukunft des Live-Broadcasts gestellt werden. Kern der Umstellung ist, dass der Lawo UHD Core direkt ins Stadion oder in den Ü-Wagen verlagert wird, während das Pult in Köln nur noch als fernsteuernde Oberfläche über IP-Netzwerke dient – nahezu latenzfrei. Dadurch können die Toningenieure alle diskreten Signale wie Spielfeldmikrofone, Reporter oder 5.1-Atmos zentral in der Regie mischen. Parallel treibt RTL die Standardisierung und Vernetzung weiter voran, etwa durch ein zentrales Antennennetzwerk für drahtlose Mikrofone von Sennheiser und Shure. Abschließend geht es um die aufwendige Ausbildung der Live-Sound-Engineers – künftig unterstützt durch KI, um komplexe Routings schneller durchsuchbar zu machen. Auf YouTube sehen: https://youtu.be/C1BtNl_Pdc0   Zum kostenlosen Cubase-Stammtisch anmelden: subscribepage.io/1D69jt Wenn ich Dir helfen konnte, freue ich mich über einen virtuellen Kaffee ;-) https://ko-fi.com/timheinrich Orchestra Guide - Perfekte Orchester-Mockup-Balance: https://payhip.com/b/oRXKh Hier das Episoden-Archiv als PDF runterladen: https://www.sounth.de/media/podcast/sounTHcast.pdf Facebook-Gruppe: https://www.facebook.com/groups/309751689699537/ Fragen und Anregungen an sounthcast@sounth.de Website Tim Heinrich: https://sounth.de  

ReversABLE: The Ultimate Gut Health Podcast
253: Fix Acid Reflux and GERD For Good

ReversABLE: The Ultimate Gut Health Podcast

Play Episode Listen Later Mar 3, 2026 16:59


Nearly 1 in 5 people experience acid reflux or GERD (gastro esophageal reflux disease), but the most popular treatment is actually wrong. Reflux isn't from too much acid - it's too little acid. But you can fix it.   TOPICS DISCUSSED: Why you get acid reflux The 5 biggest drivers causing reflux and GERD Why you're going about it the wrong way How to fix reflux and GERD for good   If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Follow Him Ministries Daily Podcast
Morning Prayer (hunger for God; people with Crohn's colitis, GERD; educators and students; hunger for God; do all to God's glory)

Follow Him Ministries Daily Podcast

Play Episode Listen Later Mar 3, 2026 2:29


Send a textMorning Prayer (hunger for God; people with Crohn's colitis, GERD; educators and students; hunger for God; do all to God's glory)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

hr2 Doppelkopf
"Man muss sich manchmal bewusst sein, wie gut es einem geht" | Gerd Knebel, Badesalz

hr2 Doppelkopf

Play Episode Listen Later Mar 3, 2026 50:29


Der Kabarettist, Musiker und Komiker Gerd Knebel ist im Januar verstorben. Als Sänger der Band Flatsch! begann seine Kariere, bevor er gemeinsam mit Henni Nachtsheim das Duo Badesalz gründete. (Wdh. vom 20.02.2023)

Gedanken zum Tag
"Frühlingsgefühle" - Gerd Oevermann (ev)

Gedanken zum Tag

Play Episode Listen Later Mar 1, 2026 1:12


Pfarrer Gerd Oevermann aus Dülmen sprach am 1. März 2026 die Gedanken zum Tag bei Radio Kiepenkerl. Der Beitrag mit dem Titel "Mariä Lichtmess" kann hier als Podcast nachgehört werden.

Religionen - Deutschlandfunk Kultur
In Turnschuhen übers Schwimmbecken: Jesus-Memes bringen Ironie ins Internet

Religionen - Deutschlandfunk Kultur

Play Episode Listen Later Mar 1, 2026 7:32


Brendel, Gerd www.deutschlandfunkkultur.de, Religionen

Organic Vision Podcast  (OV廣播)
40歲是女人的分水嶺!三高和心臟病為何悄悄盯上你!【40至50歲女性健康第六集】

Organic Vision Podcast (OV廣播)

Play Episode Listen Later Feb 28, 2026 26:20


很多人認為,心臟病是男性的專利,但你知道嗎?女性一旦過了40歲,心血管疾病的風險就會急速攀升,甚至超越男性!這一切的關鍵就在於體內激素的變化,隨著雌激素水平下降,原本對血管的保護傘逐漸消失,導致脂肪代謝異常,血壓開始不穩定。三高(高血壓、高血糖、高血脂)就像商量好的一樣,在四十歲後開始集體報到,慢慢侵蝕你的血管,最終可能導致心肌梗塞或中風。這一集Afreen和Piano教大家更年前期怎樣開始預防三高!

Intelligent Medicine
Leyla Weighs In on Hidden Hunger: Navigating Nutrient Deficiencies

Intelligent Medicine

Play Episode Listen Later Feb 27, 2026 22:53


Hidden Hunger: The Importance of Micronutrients: Nutritionist Leyla Muedin focuses on the critical role of micronutrients—vitamins and minerals—in overall health. Leyla highlights the global issue of 'hidden hunger,' a deficiency in essential micronutrients that silently affects billions worldwide. She explains the impact of this deficit on immune function, growth, energy metabolism, and chronic disease prevention. The discussion includes key micronutrients like vitamins A, C, D, E, B complex, iron, zinc, iodine, and selenium, and their sources. Leyla underscores the need for dietary diversity, fortification, targeted supplementation, and nutritional awareness to combat this pervasive issue. She also advises on recognizing symptoms of deficiencies and the importance of individualized nutrition plans guided by healthcare professionals.

Real Talk: Eosinophilic Diseases
Community Conversation: EoE and Life Transitions

Real Talk: Eosinophilic Diseases

Play Episode Listen Later Feb 26, 2026 37:43


Co-hosts Ryan Piansky, a graduate student and patient advocate living with eosinophilic esophagitis (EoE) and eosinophilic asthma, and Holly Knotowicz, a speech-language pathologist living with EoE who serves on APFED's Health Sciences Advisory Council, interview Jessica Grady, a patient advocate living with EoE. Disclaimer: The information provided in this podcast is designed to support, not replace, the relationship between listeners and their healthcare providers. Opinions, information, and recommendations shared in this podcast are not a substitute for medical advice. Decisions related to medical care should be made with your healthcare provider. Opinions and views of guests and co-hosts are their own.   Key Takeaways: [:50] Co-host Ryan Piansky introduces this episode, brought to you thanks to the support of Education Partners GSK, Sanofi, Regeneron, and Takeda. Ryan introduces co-host Holly Knotowicz.   [1:13] Holly introduces today's topic — eosinophilic esophagitis and life transitions — and today's guest, Jessica Grady, a patient advocate living with EoE.   [1:35] Jessica is a mom who was diagnosed with EoE in her 20s, after years of unexplained symptoms: acid reflux, GERD, food impaction, and anxiety around food. For about six years, Jessica searched for answers while dealing with these issues.   [2:00] Since then, Jessica has tried PPIs, steroids, and two clinical trials. She was always interested in the research, so being part of it has been valuable to her. There's a lot of work involved in clinical trials, and it's not easy.   [2:29] Jessica is managing her condition and has hit her second endoscopy with remission, with dupilumab. That's exciting, after her long journey. It has taught her the importance of advocating for yourself and staying hopeful with a chronic condition.   [3:01] After college, Jessica was going out with friends, and had pain almost like ulcers in her stomach. She thought maybe she was going out too much.   [3:20] One day at lunch, water got stuck. Jessica says it was like gargling; it wouldn't go down. Finally, it went down, and she took a bite of food, and that got stuck. That was her first episode. After that, Jessica has had food impactions as her main symptom.   [3:54] Jessica says it's quite a reality check when you're choking on water. How is that even possible? Once that happened, Jessica kicked herself into gear and had an endoscopy.   [4:12] Food impaction is Jessica's number one symptom. She has been to dinners where it happened, and she calmly excused herself from the table until she could finally get the food to go down.   [4:34] As Jessica aged, her food impactions started getting longer. That was terrifying, especially as a Mom needing to take care of her baby.   [4:52] Holly shares how she had symptoms from infancy and all the way through her childhood, and it was diagnosed as anxiety, until she started working in an EoE clinic and recognized her symptoms. Getting an EoE diagnosis is often very challenging.   [5:40] Jessica went to three different hospitals in her area. She didn't know what kind of doctor to look for. She went to a GI, got an endoscopy, and woke up with a fat lip. The doctor told her not to have caffeine and start on PPIs.   [6:11] There was no mention of a biopsy or EoE. She was told she had bad acid reflux and ulcers.   [6:35] The PPIs didn't help. She still had acid reflux and impactions. She was still uncomfortable.   [6:47] Jessica switched to another healthcare system and got closer to the answer, with more endoscopies and testing, but there was no research with it.   [7:02] Finally, Jessica switched to where she is today. There is a doctor and research. They run clinical trials. She gets the latest and greatest updates. She feels like it has helped her get to where she is today.   [7:21] Jessica said the doctor knew what to look for. The moment she described her symptoms, the doctor said it would need to be confirmed with a biopsy, but she has EoE. Jessica asked what now?    [7:34] Ryan says, we hear a lot of difficulty with diagnosis because not all doctors know what to look for. If they see ulcers or other common symptoms that people with EoE have, they can very easily misdiagnose. It's a tricky diagnosis to make.   [8:03] Jessica says that before her EoE diagnosis, doctors told her she had GERD, acid reflux, ulcers, and anxiety around food. They asked what her food choices were and if she was taking too big bites.   [8:12] Jessica asked the doctors why she always needs to have a bottle of water with her, and why she feels panic if there's something like a soft pretzel. They told her she was hyperactive and had anxiety. Jessica felt that that was not making sense.   [8:40] That is why Jessica feels it is so important to advocate. There's a lot of time involved when you're misdiagnosed. You get your hopes up and have lots of highs and lows. It's exhausting.   [8:53] Ryan says that when you do get diagnosed, you can start to treat the underlying condition properly, make progress, feel better, and feel like you're being listened to.   [9:30] Jessica's current course of treatment is PPIs and dupilumab. She's learned her food triggers. Being on the biologic means she doesn't have to worry as much about her triggers, but they can still cause symptoms. She doesn't eat nuts or pineapple.   [10:16] Jessica used to eat cottage cheese if she had acid reflux, but now she knows dairy is one of the worst things to have. She does her best to be mindful. She's really thankful that she's in remission now and can be like everyone else at the dinner table.   [11:04] Holly mentions that there are many trigger foods. It's patient-dependent. Dairy is the number one trigger, but we all have different little triggers, like pineapple. Holly's EoE is triggered by any melon. Ryan's EoE is triggered by apples and rice.   [11:48] Holly avoids all trigger foods for fear of an impaction or throwing up.   [12:27] Jessica says, if she wants to have an ice cream cone and live her life like everyone else, she will, but then she has guilt and wonders if it will do something to her later. She limits the high-allergy foods. If she has ice cream, she won't have cheese.   [13:06] Jessica monitors her food as much as possible. Her GI tells her that, since she's in remission, she doesn't need to be that careful. But she has anxiety because you never know if she will have a problem.   [13:21] Since Jessica has been in remission, she has recently gone from weekly to bi-weekly injections. But she is now hyper-vigilant for symptoms and starts each day with a sip of water to see how it goes down and if there are any bumps in the road.   [14:21] Jessica's GI had told her that she was only allergic to a few nuts and she could try other kinds of nuts. She tried cashews once and had a reaction. She reported it to her GI, and then he told her to avoid all nuts.   [14:47] Jessica recently went to her allergist to be retested for common allergies. The tests came back negative for every allergy. She doesn't know if that was because of being on the biologic treatment.   [16:01] Jessica's profession is clinical trial technology. That helped her to understand what a clinical trial is, how to enroll, and patient recruitment. When she went to a hospital with GI research, she asked about it. They had openings, and she enrolled.   [16:33] Jessica was interested in clinical trials because she was desperate for options and answers. Also, the cost of endoscopies adds up. Clinical trials are free. Sometimes you get paid. That was a big win for Jessica.   [17:09] When there was an option for a new treatment, she jumped at it both times. She participated in two trials. She didn't make it through them.   [17:21] In the first trial, Jessica's biopsies had two out of three criteria the trial was looking for, although she had active EoE.   [17:33] In the second trial, Jessica had a provision device she used to write a daily diary entry in. She was pretty far in, but then she had tech issues and emailed for help. That's not part of the protocol. If your diary is not logged correctly, you are out of the trial.   [17:57] That trial was an oral medication. She doesn't know if she was on the placebo or not. Jessica is always open to trials. She thinks they are very beneficial.   [18:46] After leaving the first trial, when Jessica's biopsies didn't meet the criteria, Jessica asked the clinical research nurse to keep her in mind for future trials, so she learned of the second trial.    [19:07] Jessica says she put a lot of time and effort into the second trial, with check-ins and multiple endoscopies, until she was dropped from it. It was challenging and very disappointing when she was dropped from the second trial. She was hopeful.   [19:40] At that point, Jessica changed course and started corticosteroid treatment. The inhaler didn't work. Then she did the slurry mix, and that didn't work, and then she did the injections.   [20:09] Ryan notes that Real Talk has talked to many researchers who have run clinical trials. Every time, they say they are so grateful for the community volunteering their time.   [20:21] They're very aware that some difficulties and challenges come up. Not all patients can make it to the end of the trial, whether that's on the research side or on the patient side.   [20:34] Ryan says the eosinophilic-associated disorder community, in general, is so willing to volunteer their time and participate in these things, and further research for the overall community. Ryan says it's good to hear that Jesica tried to participate.   [21:01] Jessica says she thinks it's valuable. She recommends that anyone who is interested should look into it, especially if you know you have something that's for the rest of your life. What do you have to lose?   [21:12] Jessica says she has something that can't be cured, so what is she going to do? She wants to be the tester. She wants to find something to help her. She doesn't want to choke anymore.   [21:29] Jessica wasn't a mom when she started in these clinical trials. Now she is a mother of two; she explains what conditions she would require to participate in another trial. She wants the opportunity for telemedicine visits except for when she needs a test.   [23:43] There are a lot of challenges. Jessica says that's why she is so passionate about patients and getting therapies to them. It's hard to try to do it all.   [24:24] Jessica was able to get off dupilumab when she was pregnant. She had acid reflux but no other symptoms, choking episodes, or food impactions during her pregnancy.   [25:05] Three months post-partum, it came back with a vengeance. Jessica had her first food impaction that was over 40 minutes. Earlier food impactions had been for seconds or a few minutes. It was terrifying.   [25:27] At three months post-partum, Jessica had to go back on dupilumab. No one could tell her it was safe for her child while breastfeeding. The doctor said it should be digested. It should be OK. "Should" is hard for a post-partum new mother to hear.   [26:08] In Jessica's second pregnancy, she confidently got off dupilumab again, and everything was great. Exactly three months after the birth of the second baby, she had a 45-minute food impaction.   [26:24] She thought she had to go to the ER. She was at the sink trying to get the food up, while her husband took care of the children. Finally, she recovered from the food impaction.   [27:12] Jessica had some spare dupilumab in the refrigerator from before her pregnancy. She called her GI, said she needed to go back on the dupilumab, and started it that day. On dupilumab, she hasn't had a food impaction since.   [27:52] Jessica looks at dupilumab as her lifeline. She gets to be like everybody else when she's on it. She is blessed and thankful for it. It wasn't approved for EoE until 2022. It has been a long ride to figure out how not to choke.   [28:12] Now that Jessica knows she has something that's saving her, changing from weekly to bi-weekly dupilumab injections is scary. If I don't do it this week, are we sure I'm not going to start choking again? Jessica thinks the next impaction will last an hour.   [29:06] Jessica advises people starting a family to make sure they have a care plan in place. Your doctors, family, and others need to be aware of and understand what's going on with you.    [29:19] Make sure that you're communicating. This is especially important for a woman with a GI and an OB. Make sure everyone's speaking the same language. When it comes to GI and allergy, Jessica wants to ask if they can get together on a call.   [29:41] Prepare safe and easy foods for post-partum. People may be dropping off food. Be mindful of what is safe for you to eat. Ask for a lot of help and try to have your care plan together.   [29:57] Jessica was having calls with her GI doctor when she was planning, once she was pregnant, during pregnancy, and post-partum. There was never a time when she wasn't doing check-ins to primary care, allergy, and GI.   [30:14] Have a care plan and know your trends. Jessica didn't realize the post-partum choking episode would repeat after the second birth. She thought it was a one-off. [30:38] If you have an episode, your body is telling you something. Follow the protocol you made for yourself.   [30:47] Once that food impaction happened the second time, Jessica knew exactly what to do because it had happened before. The problem was that she hadn't been proactive in starting on dupilumab before the food impaction happened.   [31:03] Jessica says her first dilation could only get to 12, so she had to have a second dilation to get to a normal 15.    [31:29] Jessica says she thought she was immortal. It only happened once; she supposed it wouldn't happen again.   [32:16] Holly says she loves to travel. When she travels, she brings along a medical emergency kit. The quality of life matters.   [32:36] Jessica watches for signs of EoE in her children. They're not showing signs of it. Anything could happen, and she takes it day by day. If the time comes and it happens, Jessica will know what to do, rather than going in clueless.   [34:44] Ryan says his parents didn't believe he had EoE before he was diagnosed.   [35:08] Jessica's last words: I would say the most challenging part of living with EoE is the unpredictability and not knowing, and the lifelong illness with that. You've got to be comfortable in the unknown.   [35:23] There's a lot of innovation and research right now, so I think more answers are coming. Be aware. See what's going on. Be more in tune with yourself. If you feel like things are happening, be mindful of that. Be comfortable knowing that it's unpredictable.   [35:50] That's the most challenging part of having EoE. Always trust your gut. Advocate for yourself. It took me years to get answers, but persistence is what got me there.   [36:05] Ryan says, that's a great outlook. Keep looking for new answers. Take it one step at a time. Be mindful and on the lookout.   [36:14] Ryan thanks Jessica for joining us today and sharing about your experience and your journey with EoE. I think this will be a super helpful conversation for our listeners.   [36:22] For our listeners who would like to learn more about eosinophilic disorders, please visit apfed.org and check out the links in the show notes.   [36:29] If you're looking to find a specialist who treats eosinophilic disorders, we encourage you to use APFED's Specialist Finder at APFED.org/specialist.   [36:37] If you'd like to connect with others impacted by eosinophilic diseases, please join APFED's online community on the Inspire Network at APFED.org/connections.    [36:48] Ryan thanks Jessica for joining us today. This was a great conversation. Jessica thanks Ryan and Holly for having her on.   [36:59] Holly thanks Jessica and also thanks APFED's Education Partners GSK, Sanofi, Regeneron, and Takeda for supporting this episode.   Mentioned in This Episode:   APFED on YouTube, Twitter, Facebook, Pinterest, Instagram Real Talk: Eosinophilic Diseases Podcast Apfed.org apfed.org/specialist apfed.org/connections apfed.org/research/clinical-trials   Education Partners: This episode of APFED's podcast is brought to you thanks to the support of GSK, Sanofi, Regeneron, and Takeda.   Tweetables:   "I'm managing my condition and have hit my second endoscopy with remission, with dupilumab." — Jessica Grady   "It's quite a reality check when you're choking on water. How is that even possible? Once that happened, I kicked myself into gear and had an endoscopy." — Jessica Grady   "If I want to have an ice cream cone and live my life like everyone else, I will, but then I have guilt and wonder if it will do something to me later." — Jessica Grady   "I advise people starting a family to make sure they have a care plan in place. Your doctors, family, and others need to be aware of and understand what's going on with you." — Jessica Grady   "I would say the most challenging part of living with EoE is the unpredictability and not knowing, and the lifelong illness with that. You've got to be comfortable in the unknown." — Jessica Grady   "There's a lot of innovation and research right now, so I think more answers are coming. Be aware. See what's going on. Be more in tune with yourself. If you feel like things are happening, be mindful of that. Be comfortable knowing that it's unpredictable." — Jessica Grady   Guest Bio: Jessica Grady, Patient Advocate

Zorba Paster On Your Health
Demystifying Calcium Scores | PPIs and Stomach Cancer | GLP-1 Drugs | Mom Jokes | Sinus Rinse Recipe

Zorba Paster On Your Health

Play Episode Listen Later Feb 25, 2026 39:35


Send Zorba a message!Dr. Zorba explains the importance of calcium scores to a caller, and how it relates to cholesterol. He reviews new research that shows PPIs (stomach acid-reducing drugs) may not increase stomach cancer risk. Zorba also discusses GLP-1 drugs vs. natural methods for losing weight, and shares his recipe for sinus rinse. The Grammar Cops chime in, and we hear a Mom Joke from one of our listeners.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Zorba Paster On Your Health
Demystifying Calcium Scores | PPIs and Stomach Cancer | GLP-1 Drugs | Mom Jokes | Sinus Rinse Recipe

Zorba Paster On Your Health

Play Episode Listen Later Feb 25, 2026 39:35


Send Zorba a message!Dr. Zorba explains the importance of calcium scores to a caller, and how it relates to cholesterol. He reviews new research that shows PPIs (stomach acid-reducing drugs) may not increase stomach cancer risk. Zorba also discusses GLP-1 drugs vs. natural methods for losing weight, and shares his recipe for sinus rinse. The Grammar Cops chime in, and we hear a Mom Joke from one of our listeners.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Spännande möten
#288 Maria Möller, ett artistiskt unikum

Spännande möten

Play Episode Listen Later Feb 25, 2026 91:01


Maria Möller upptäckte av en händelse att det bodde en mezzosopran i henne. Då var hon 25 år och plötsligt öppnade sig en helt ny värld för Maria.Men allt började i byn Hednäs i Västerbotten. Storasyskonen ville inte leka med henne och det var två kilometer till närmaste granne. Maria fick helt enkelt använda sin fantasi för att sysselsätta sig.Sin teaterbana startade Maria genom att jobba som sufflös men hon har också varit regiassistent, turnéledare, rekvisitör och natuligtvis skådespelare. Numera sträcker sig hennes repertoar från opera till rock och inte minst imitatör.Möller slog igenom hos den breda massan i TV-programmet Allsång på Skansen sommaren 2005, där hon bland annat imiterade drottning Silvia, Carola Häggkvist och Regina Lund. Vi pratar en hel del om hur det går till på en teaterföreställning, exempelvis hur man sufflerar och vad en inspicient egentligen gör. Vi diskuterar också vad tysthet betyder, skillnaden mellan parodi och imitation, vad som är bästa grejen för hälsan, att känna in en person och problemet med ljudföroreningar.Slutligen, du får också träffa Gerd, en extragäst som Maria tog med sig in i studion.Moderator: Gunnar OesterreichMusik: Mattias Klasson/Daniel OlsenDistribution: AcastSamarbetspartners: Life Genomics, Gröna Gårdar, FunmedHitta allt om podden: Websida: https://spannandemoten.se/Instagram: @spannandemotenFacebook: https://www.facebook.com/spannandemotenLinkedin: https://www.linkedin.com/in/gunnar-oesterreich/Kontakt: gunnar@oesterreich.se eller via sociala medier Hosted on Acast. See acast.com/privacy for more information.

Tims sounTHcast
588 Informantenschutz im Fernsehen: So wird Stimme sicher verfremdet - RTL (Teil 14)

Tims sounTHcast

Play Episode Listen Later Feb 25, 2026 11:58


In Folge 13 sprechen Jan und Gerd über die technische und rechtliche Realität hinter investigativen TV-Formaten – und darüber, wie Informantenschutz bei RTL wirklich funktioniert. Am Beispiel von „Team Wallraff“ erklären sie, warum Stimmen so verfremdet werden müssen, dass sie nicht wiederherstellbar sind – und welche Tools dabei zum Einsatz kommen. Im Fokus stehen Plugins wie Little Alter Boy, mit dem neben dem Pitch auch die Formanten verändert werden, sowie Workflow-Favoriten von Sonnox und FabFilter. In der Audiorestauration gilt iZotope RX 11 als Standard – doch Tests mit Steinberg Spectral Layers zeigen, wie sich Stimmen und Atmo getrennt bearbeiten lassen, um Verfremdungen natürlicher und effizienter umzusetzen. Außerdem geht es um den enormen Zeitdruck in der Postproduktion: Warum es bei investigativen Formaten oft bis kurz vor Ausstrahlung keinen „Picture Lock“ gibt – und weshalb Tools vor allem eines sein müssen: schnell, reduziert und absolut zuverlässig. Auf YouTube sehen: https://youtu.be/QVdB0pseZKE   Zum kostenlosen Cubase-Stammtisch anmelden: subscribepage.io/1D69jt Wenn ich Dir helfen konnte, freue ich mich über einen virtuellen Kaffee ;-) https://ko-fi.com/timheinrich Orchestra Guide - Perfekte Orchester-Mockup-Balance: https://payhip.com/b/oRXKh Hier das Episoden-Archiv als PDF runterladen: https://www.sounth.de/media/podcast/sounTHcast.pdf Facebook-Gruppe: https://www.facebook.com/groups/309751689699537/ Fragen und Anregungen an sounthcast@sounth.de Website Tim Heinrich: https://sounth.de  

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

Tech Weekly
Ralf Wintergerst trifft Katherina Reiche & Gerd Chrzanowski

Tech Weekly

Play Episode Listen Later Feb 19, 2026 42:34


„Souveränität ist Teil unserer DNA“, sagt Gerd Chrzanowski, CEO der Schwarz-Gruppe – und erklärt, warum sein Unternehmen schon früh aufgenommen hat. Katherina Reiche, Bundesministerin für Wirtschaft und Energie, betont: „Es geht nicht um Abschottung. Aber es geht darum, die Infrastrukturen der Zukunft zu beherrschen“ – von Cloud- und Rechenzentrumsinfrastruktur bis Open Source und Datenräumen für KI. Im Gespräch mit Bitkom-Präsident Dr. Ralf Wintergerst geht es um Tempo, Skalierung und einen integrierten Ansatz für Staat, Wirtschaft und Forschung: „Geschwindigkeit zu gewinnen, ist das A und O.“ Das Gespräch fand bei Giesecke+Devrient im Rahmen der 10. Münchner Europakonferenz statt. Hosted on Acast. See acast.com/privacy for more information.

Aethervox Ehrenfeld
AVX #613: Das Matriarchat muss enden (w/ Gerd Buurmann)

Aethervox Ehrenfeld

Play Episode Listen Later Feb 18, 2026


Aus Köln Ehrenfeld. Mit dem Blogger und Moderator Gerd Buurmann (https://x.com/Buurmann) Gerd ist zurück und wir beginnen die Fastenzeit mit einem Appell an die Demut, dem Prozess gegen Deutschland und dem Mord an Quentin Deranque. Escape the Matrix. Finde den Aethervox Podcast überall: https://linktr.ee/AethervoxEhrenfeld

Zorba Paster On Your Health
Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes | Grammar Cops

Zorba Paster On Your Health

Play Episode Listen Later Feb 11, 2026 33:55


Send Zorba a message!Dr. Zorba discusses how artificial intelligence has impacted medicine, and how soon we may see AI doctors. Karl shares some boat names. Zorba helps listeners with GERD issues, and iron supplements. The Grammar Cops chime in, and we hear a Mom Joke that will leave listeners stunned.Just Coffee Co-opUse Promo Code ZORBA10 for 10% off your orderDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Zorba Paster On Your Health
Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes | Grammar Cops

Zorba Paster On Your Health

Play Episode Listen Later Feb 11, 2026 33:55


Send Zorba a message!Dr. Zorba discusses how artificial intelligence has impacted medicine, and how soon we may see AI doctors. Karl shares some boat names. Zorba helps listeners with GERD issues, and iron supplements. The Grammar Cops chime in, and we hear a Mom Joke that will leave listeners stunned.Just Coffee Co-opUse Promo Code ZORBA10 for 10% off your orderDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Gastro Girl
Barrett's Esophagus in the U.S.: How GERD Increases Cancer Risk

Gastro Girl

Play Episode Listen Later Feb 11, 2026 29:58


Chronic heartburn and GERD are often brushed off as everyday issues—but for some patients, long-term reflux can quietly progress to Barrett's esophagus, the only known precursor to esophageal cancer. In Part 1 of this 4-part U.S.-focused patient education series, foregut surgeon Dr. Dan Lister, Founder of the Arkansas Heartburn Treatment Center, explains how reflux disease can evolve over time and why early recognition matters. In this episode, you'll learn: How chronic GERD can progress silently Why Barrett's esophagus matters—even when symptoms improve or disappear Key warning signs patients should never ignore How Barrett's is detected and risk is assessed in the U.S. Treatment approaches that may help reduce cancer risk Whether you've lived with reflux for years or are newly diagnosed, this episode provides clear, evidence-based guidance to help you take reflux seriously—and take action. This episode is part of a 4-part patient education series sponsored by Castle Biosciences and produced in collaboration with leading U.S. clinicians dedicated to improving outcomes for patients with Barrett's esophagus.  

Studio 9 - Deutschlandfunk Kultur

Brendel; Gerd www.deutschlandfunkkultur.de, Studio 9

Studio 9 - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Studio 9

The Keto Kamp Podcast With Ben Azadi
Why Yellow Teeth Are a Metabolic Warning Sign (And How to Whiten Naturally Without Damaging Your Enamel) | #1241

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Feb 7, 2026 21:56


Yellow teeth are not just a cosmetic issue. They are often a metabolic signal linked to saliva pH, gut health, liver function, and mineral balance. Most whitening strips and bleaching products do not fix the root cause. They temporarily whiten teeth while weakening enamel, increasing porosity, disrupting the oral microbiome, and causing rebound staining over time. Teeth are porous, like a hard sponge. When saliva becomes acidic, stains bind more easily, enamel weakens faster, and whitening results do not last. Common internal drivers of yellow teeth include acid reflux or silent GERD, gut dysbiosis, liver congestion, mineral deficiencies, chronic dehydration, and inflammation. This episode breaks down a natural, root-cause whitening protocol that supports enamel instead of damaging it. Key strategies include using baking soda and activated charcoal safely once per week, oil pulling with coconut oil, and restoring saliva pH through nutrition and mineral intake. You will also learn which foods support healthy saliva pH, which foods and drinks actively damage enamel, and why frequent snacking worsens staining even with healthy foods. The core message: your smile is metabolic, not cosmetic. Fix the internal imbalance, and whitening becomes natural and long-lasting.

Zorba Paster On Your Health
Teen Social Media use Skyrocketing | What if your Doc is rude? | Parasites in Kids | GERD | Mom Jokes

Zorba Paster On Your Health

Play Episode Listen Later Feb 4, 2026 28:01


Send Zorba a message!Dr. Zorba looks at a new Pew Research study that shows 1 in 5 U.S. teens are on social media "almost constantly." He helps a caller with what to do when their doctor is not nice or helpful. Zorba deciphers a viral video going around about "parasite mania" in our kids, he tackles PPI use for GERD, and fields a dental question. The Grammar Cops chime in, and we hear a Mom Joke that mall rats might enjoy.Just Coffee Co-opUse Promo Code ZORBA10 for 10% off your orderDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Zorba Paster On Your Health
Teen Social Media use Skyrocketing | What if your Doc is rude? | Parasites in Kids | GERD | Mom Jokes

Zorba Paster On Your Health

Play Episode Listen Later Feb 4, 2026 28:01


Send Zorba a message!Dr. Zorba looks at a new Pew Research study that shows 1 in 5 U.S. teens are on social media "almost constantly." He helps a caller with what to do when their doctor is not nice or helpful. Zorba deciphers a viral video going around about "parasite mania" in our kids, he tackles PPI use for GERD, and fields a dental question. The Grammar Cops chime in, and we hear a Mom Joke that mall rats might enjoy.Just Coffee Co-opUse Promo Code ZORBA10 for 10% off your orderDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Buchkritik - Deutschlandfunk Kultur
Ottmar Ettes " Wunder Bunker "

Buchkritik - Deutschlandfunk Kultur

Play Episode Listen Later Feb 4, 2026 6:24


Brendel, Gerd www.deutschlandfunkkultur.de, Lesart

Lesart - das Literaturmagazin - Deutschlandfunk Kultur

Brendel, Gerd www.deutschlandfunkkultur.de, Lesart

Plant Based Briefing
1223: At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet by Sawani Soman at ForksOverKnives.com

Plant Based Briefing

Play Episode Listen Later Feb 3, 2026 6:56


At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet When I was just 28, my doctors placed me on medications for hypertension and severe GERD and digestive issues. I was also diagnosed with prediabetes and clinical depression—struggling physically, mentally, and emotionally. Today, I've been free of these diagnoses—and off all medications—for more than five years. Written by Sawani Soman at ForksOverKnives. #vegan #plantbased #plantbasedbriefing #wfpb #successstory #reversedisease #sleepapnea #gerd #prediabetes #hypertension ====================== Original post:  https://www.forksoverknives.com/success-stories/i-was-on-nearly-10-medications-at-28-then-went-wfpb    Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   *************   1217: Why You Should Always Have Soba Noodles in Your Pantry by Mary Margaret Chappell at ForksOverKnives.com Why You Should Always Have Soba Noodles in Your Pantry Hot or cold, lightly dressed or swimming in a savory broth or sauce, the thin, tan strands of soba noodles are a great option for fast weeknight meals. Learn everything you need to know about the beloved Japanese noodles, including the secret to perfectly cooked noodles every time. Written by Mary Margaret Chappell at ForksOverKnives. #vegan #plantbased #plantbasedbriefing #soba #sobanoodles #dandanmian #toshikoshi Vegan, plant based, plant based briefing ====================== Original post:  https://www.forksoverknives.com/how-tos/what-are-soba-noodles-gluten-free-cooking-tips/ t   Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/

Fazit - Kultur vom Tage - Deutschlandfunk Kultur
Von den Lebenden handeln: Neue jüdische Stoffe auf den Theaterbühnen

Fazit - Kultur vom Tage - Deutschlandfunk Kultur

Play Episode Listen Later Jan 31, 2026 5:35


Brendel, Gerd www.deutschlandfunkkultur.de, Fazit

Among The Lilies
Helping autoimmune & chronic illness

Among The Lilies

Play Episode Listen Later Jan 29, 2026 47:06


Just sharing some of my favorite things that have helped with endometriosis, PCOS, POTS, Gerd, IBS, EDS, IBD, Celiac, Gastroparesis, Lyme disease, mold toxicity and more! BUOY LMNT- http://elementallabs.refr.cc/cameronfradd

True Healing with Robert Morse ND
Dr. Morse Q&A - Breast Cancer - GERD - Migraines - MS and More #824

True Healing with Robert Morse ND

Play Episode Listen Later Jan 28, 2026 92:33


To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ All of Dr. Morse's and his son's websites under one roof: https://handcrafted.health/ Facebook Page: https://www.facebook.com/handcrafted.health 00:00:00 - Intro - New classes for the International School of the Healing Arts - Letter from Jasmin - Lymphatic System 00:19:06 - Breast Cancer 00:37:47 - GERD - Lump/Sensitive in Throat 00:56:39 - Immunity - Parathyroid - Hypothyroid - Allergies - Food Sensitivities - Migraines - Chronic Fatigue Syndrome 01:16:05 - Multiple sclerosis (MS) - Diarrhea 00:19:06 - Breast Cancer Felt a lump in March but was told it was nothing and in my head. 00:37:47 - GERD - Lump/Sensitive in Throat Should I follow through with the endoscopy?  00:56:39 - Immunity - Parathyroid - Hypothyroid - Allergies - Food Sensitivities - Migraines - Chronic Fatigue Syndrome I've had Chronic Fatigue and Fibromyalgia ever since the Lyme disease. 01:16:05 - Multiple sclerosis (MS) - Diarrhea My wife has complicated migraines which mimic a stroke.

Intelligent Medicine
Q&A with Leyla, Part 2: Neuropathy

Intelligent Medicine

Play Episode Listen Later Jan 22, 2026 39:34


I have neuropathy in both my feet and lower legs.  Are there any natural supplements I can take for it?I purchased two containers of Flavamix. What is the ingredient Lucuma and why is it in their cocoa powder?What are your thoughts on the PSMA PET scan for detecting prostate cancer?What supplements do you recommend for prostate health?What are your thoughts on taking famotidine 2 to 3 times a day for GERD?  Can you discuss the different creatine products?

The Cabral Concept
3634: Using Colostrum, Gut Issues & LPR Symptoms, Cerebral Malaria & Tremors, Pea Protein & Kids, Improve Gut Motility (HouseCall)

The Cabral Concept

Play Episode Listen Later Jan 17, 2026 17:00


Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Sheena: Hi Dr C! Hope you and your team are well. I've been hearing a lot about colostrum lately and it piqued my interest. Can you speak a little about it? Do you use it? Is there a brand you would recommend? Is it safe for anyone? Who should avoid it? Side effects? I take a probiotic everyday, can colostrum replace this?? Looking forward to hearing your response. Thanks in advance!                                                                                                                                                         Frankie: Hi Stephen, My name is Frankie Im 21 years old, and I wanted to follow up from Episode 3382, where you mentioned my symptoms could be connected to gut issues, low vitamin D, magnesium, metals, or GERD. Since then, I followed a strict LPR diet for about two months  no gluten, coffee, alcohol, peanuts, oats, onions, garlic, broccoli, beans, etc. My LPR symptoms improved by around 70%, and while I still have some mucus in my throat, its nowhere near as potent as before. During and after the protocol, I focused on rebuilding my gut with some gut-rebuilding supplements and slowly reintroducing foods. Its now been about three months since finishing the protocol, and Ive gained around 14 pounds. I also still deal with loose stool almost every day, which hasnt improved much. It’s honestly shocked me because Im very dialed in with both my food and workouts, yet the weight gain and digestive changes still happened. I wanted to get your thoughts on what direction to take from here. I havent run the Big 5 protocol since Im based in Canada, and it would end up costing quite a bit more with shipping and exchange rates. Also, I just wanted to mention its surprising how many young people my age are struggling with digestive and gut related issues. Its becoming way too common. Thanks again for all the work you do, and I hope you have a great day I listen to you every morning. Frankie     Gary: Hi Dr. Cabral. Im 49, male & over the last 4 years taken a deep interest in my health. I had cerebral malaria (2003) & as a result developed essential tremor both hands. Listened to 2 podcasts & working on noticeable triggers like ltd caffeine & alcohol. It hasnt got worse, but really is there any way to reverse it? Neurologist says surgery has no guarantee.  I would value the truth & if it were your wife what you would do please. So much life ahead 🙏 (PS. Partner is an IHP so DESTRESS at the heart of our approach) we want to do EVERYTHING we can. Thank you     Sienna: Hi Dr. Cabral - so excited about your new Pea Protein, got great feedback from the support team, however would love your response. Pea Protein safe for kids? Since DNS is I would approach it in same way, Dr. AI says generally kids get enough from food so not recommended… Do you give this to your daughters in same way you have it? Ie a little more protein in smoothies *daily* or just in baked goods like pancakes occasionally. Thank you! Happy holidays      Anonymous: What are some ways to improve gut motility, I'm already on a supplement program and ginger tea. Any thoughts on massage abdominal, hot stones, any other physical techniqes?     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3634 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

canada ai kids partner ps symptoms anonymous tremors malaria gerd cerebral cabral destress neurologists free copy gut issues colostrum motility lpr ihp pea protein complete stress complete omega inflammation test discover complete candida metabolic vitamins test test mood metabolism test discover complete food sensitivity test find
The Keto Kamp Podcast With Ben Azadi
#1215 The Apple Cider Vinegar Myth Exposed - When It Helps, When It Backfires, and How to Use It to Control Blood Sugar and Burn Fat Naturally With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Jan 13, 2026 21:14


Apple cider vinegar is not a fat burner or a detox. It is a metabolic signal that influences how your body handles sugar and insulin. In this episode, Ben explains why blood sugar spikes matter more than sugar itself, how insulin drives fat storage, and how apple cider vinegar can slow sugar absorption when used correctly. You'll learn the biggest mistakes people make with apple cider vinegar, the exact timing that makes it effective, and why taking it randomly or after eating sugar backfires. Ben shares his recommended protocol, including liquid vs capsule options, how often to use it, and why more is not better. He also explains how apple cider vinegar can support keto, low-carb, and carnivore diets by improving fat digestion. The episode also breaks down common myths around acid reflux, GERD, and stomach acid, and why metabolic health is about signals, not willpower or calorie counting. Key takeaway: Apple cider vinegar does not cause fat loss directly, but when used properly, it can reduce insulin spikes, support metabolic flexibility, and improve energy after meals.

PulmPEEPs
114. Pulm PEEPs Pearls: Airway Clearance Techniques in Non-CF Bronchiectasis

PulmPEEPs

Play Episode Listen Later Jan 6, 2026 Transcription Available


This week’s Pulm PEEPs Pearls episode is a focused discussion between Furf and Monty about non-pharmacologic techniques for airway clearance in the non-Cystic Fibrosis bronchiectasis population. This is a focused, high-yield discussion of the key points about airway clearance, including practical tips and a discussion of the evidence. This episode was prepared in conjunction with George Doumat MD. Goerge is an internal medicine resident at UT Southwestern and joined us for a Pulm PEEPs – BMJ Thorax journal club episode. He is now acting as a Pulm PEEPs Editor for the Pulm PEEPs Pearls series. Key Learning Points 1) Why airway clearance matters in non-CF bronchiectasis Non-CF bronchiectasis is defined by irreversible bronchial dilation with impaired mucociliary clearance, leading to mucus retention. Retained sputum drives the classic vicious cycle: mucus → infection → neutrophilic inflammation → airway damage → worse clearance. Airway clearance techniques (ACTs) are meant to interrupt this cycle, primarily by improving mucus mobilization and symptom control. 2) What ACTs are trying to achieve clinically Main benefits are: More effective sputum clearance Reduced cough/dyspnea burden Improved activity tolerance and quality of life Effects on spirometry are usually small. Exacerbation reduction is possible, but evidence is mixed—some longer-term data suggest benefit for specific techniques. 3) The main ACT “families” and when to use them Breathing-based techniques (device-free, flexible) ACBT (Active Cycle of Breathing Technique): breath control → deep breaths with holds → huffing. Pros: portable, adaptable, good first-line option. Key requirement: teaching/coaching to get technique right. Autogenic drainage: controlled breathing at different lung volumes to move mucus from peripheral → central airways. Pros: no device, can work well once learned. Cons: more technically demanding, needs training and practice. PEP / Oscillatory PEP (stents airways + “vibrates” mucus loose) PEP: back-pressure helps prevent small airway collapse during exhalation; often paired with huff/cough. Oscillatory PEP (Flutter/Acapella/Aerobika): adds oscillation that many patients find easy and satisfying to use. Good fit for: people who benefit from airway stenting, want something portable, and prefer a device. Mechanical/manual techniques (help when patient can't self-clear well) HFCWO (“the vest”): external chest wall oscillation; helpful for high sputum volumes, dexterity limits, or difficulty coordinating breathing maneuvers. Postural drainage/percussion/vibration: caregiver/therapist-assisted options; still useful but consider: GERD/reflux risk with certain positions Hemoptysis risk with vigorous techniques 4) How to choose the “right” technique (the practical framework) There is no one-size-fits-all. Match the tool to the patient: Sputum burden (volume/viscosity) Strength, coordination, cognition, dexterity Comorbidities (GERD, hemoptysis history, severe obstruction/airway collapse) Lifestyle + portability (what they'll actually do) Cost/access and availability of respiratory therapy/physio support A key mindset from the script: this is not a lifetime contract—reassess and adjust over time with shared decision-making. 5) Evidence takeaways (what improves, what doesn't) ACTs reliably improve sputum expectoration and often symptoms/QoL. QoL/cough scores (e.g., SGRQ, LCQ) tend to improve modestly, particularly with oscillatory PEP and some vest studies. Lung function: typically minimal change; occasional short-term FEV₁ benefit is reported in some vest trials. Exacerbations: mixed overall; the script highlights a longer-term RCT of ELTGOL showing fewer exacerbations at 12 months vs placebo exercises. Safety: generally excellent; main cautions are hemoptysis and reflux (depending on technique/positioning). 6) Special population pearls Hemoptysis / fragile airways: start with gentle breathing-based ACTs (ACBT, controlled huffing); avoid overly vigorous oscillatory/manual methods if concerned. Severe obstruction or early airway collapse: PEP/oscillatory PEP can help by keeping small airways open on exhalation. Mobility/coordination barriers: consider HFCWO vest or simple oscillatory PEP devices to enable daily adherence. During exacerbations: keep it simple—1–2 reliable techniques, prioritize daily consistency, and re-check technique. 7) The “real” bottom line Start with simple, self-manageable options (often ACBT ± PEP). The “best” ACT is the one the patient will do consistently. Reassess technique and fit over time; education and demonstration are part of the therapy. References and Further Reading  Lee AL et al., “Airway clearance techniques for bronchiectasis,” Cochrane Database Syst Rev. 2015; PMC7175838. PMID: 26591003. Athanazio RA et al., “Airway Clearance Techniques in Bronchiectasis,” Front Med (Lausanne). 2020; PMC7674976. PMID: 33251032. Iacono R et al., “Mucociliary clearance techniques for treating non-cystic fibrosis bronchiectasis,” Eur Rev Med Pharmacol Sci. 2015; PMID: 26078380. Polverino E et al., “European Respiratory Society statement on airway clearance techniques in bronchiectasis,” Eur Respir J. 2023; PMID: 37142337. Doumat G, Aksamit TR, Kanj AN. Bronchiectasis: A clinical review of inflammation. Respir Med. 2025 Aug;244:108179. doi: 10.1016/j.rmed.2025.108179. Epub 2025 May 25. PMID: 40425105.

NHA Health Science Podcast
153: Thriving Health Starts in the Gut with Dr. Will B. (2025 Replay)

NHA Health Science Podcast

Play Episode Listen Later Jan 6, 2026 49:11


We are replaying some of our most listened to episodes from the past year starting with this incredible from earlier this year this episode, led by Chuck Carroll, host of The Exam Room Podcast from the Physicians Committee for Responsible Medicine (PCRM). Chuck is joined by Dr. Will Bulsiewicz ("Dr. B"), The Gut Health MD, for a wide-ranging conversation on gut health, healing, and lifestyle medicine. Together they explore: Why heartburn and GERD are really gut motility issues The role of diet, fiber, and the microbiome in supporting long-term health The risks of long-term reliance on reflux medications How stress, sleep, and exercise influence digestion through the gut-brain axis The importance of community, including Dr. B's Gut Health Collective Insights from his upcoming book Plant Powered Plus This episode delivers practical strategies and empowering science for anyone looking to improve their gut health and overall well-being. Links & Resources

health starts thriving gerd physicians committee responsible medicine pcrm chuck carroll
The Nutritional Therapy and Wellness Podcast
Ep 080: Rapid Replays - Digestive Hell - A Legacy Lecture from NTA Founder Gray Graham

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Jan 4, 2026 62:14


When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites.   In this replay episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back a historical lecture given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you've never heard it explained. Listen to this, then come back tomorrow to catch the next episode as Gray explains digestive dysfunction.   Optimal digestion is crucial for vitality. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive function. Therefore, maintaining optimal digestion is vital for promoting physical and mental health, enhancing quality of life, and preventing chronic diseases. The follow-up to yesterday's explanation of how digestion works when functioning optimally, today's episode continues along the journey of digestion, explaining that if someone is not properly digesting their food, they will not be able to absorb and assimilate the nutrients from the foods they are eating, regardless of how healthful those foods are. Gray walks you through "Digestive Hell" – the myriad of diseases, conditions, and other unpleasantries that arise from a suboptimal digestive system.   Every cell in an organism's tissues, organs, and systems relies on the ability to absorb nutrients from food properly. Factors such as stress, poor eating habits, gallbladder removal, and reduced stomach acid (HCl) levels can hinder digestion. Given the critical role of nutrition in maintaining healthy cells, any disruption in digestion can be harmful in various ways. A dysfunctional digestive system catalyzes a domino effect, impacting the functioning of other bodily systems.   Topics Discussed: – Recap of optimal digestion – Start of digestive dysfunction – "Where's 'Digestive Hell'?" – Distraction, stress, sympathetic state – Pancreatic amylase – Dysbiosis, yeast, pathogens – It's all about acid/pH levels – Macronutrient degradation – Inputs for the production of HCl – Things that cause hypochlorhydria (stress, too much protein, zinc, other nutrient deficiencies, allergies…) – Dr. Jonathan Wright, Heidelberg Test, hypochlorhydria, pH for proper hormone function, and enzymatic action – Pasteur vs. Bechamp / Microorganisms vs. Terraine (Which is to blame?) – H. pylori – Heartburn, acid reflux, GERD, ulcers – Homework/experiment – Incomplete digestion, whole food particles in the small intestine – Gallbladder, bile, fats, cholecystokinin, liver, fat-free or low-fat diet as the cause of gallstones and gallbladder dysfunction, cholecystectomy (gallbladder removal) – Burping up fish oil and delayed-release fish oil – Undigested proteins, microvilli, leaky gut/gut permeability, immune dysfunction – Dr. Natasha Campbell-McBride, healing her autistic child, GAPS Diet – Large intestine/colon, ileocecal valve, dysbiosis, inflammation, diverticulitis, irritable bowel, Crohn's disease, celiac disease/gluten reactivity, hormones/endocrine system, enzymes, heart health, allergies, butyric acid, and foul-smelling feces   ________________________________________ Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us a five-star rating!

Zorba Paster On Your Health
Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells & Hip Replacement | Dieting Glasses | Prescription Zorba Laughs

Zorba Paster On Your Health

Play Episode Listen Later Dec 30, 2025 28:56


Send Zorba a message!Dr. Zorba digs into new research that shows heavy drinking can lead to an increased stroke risk. Zorba helps out a caller (another Karl Christenson) with Barrett's Esophagus. The caller suggests that Zorba should bottle and prescribe his laugh as medicine. Zorba also helps a listener who has extremely itchy skin, we hear a Mom Joke, and we learn about glasses from the 1980s that were purported to help folks lose weight.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!