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Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics for living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Digestive Enzymes, Gut Health, and Omega-3's with Guest Brenda Watson [0:00:00] Show Intro, National Club Foot Day & Prior Episode Reference Ed mentions National Club Foot Day (previous Wednesday). References a prior Vital Health Radio episode where he strongly criticized a local Chattanooga physician for poor club foot care that nearly harmed his grandson. Ed urges: Anyone with a child/grandchild with club foot seeing providers in Chattanooga listen to our Feb 15th (2026) episode Contact: NutritionWorld@comcast.net to get details of that show and the physician referenced. Emphasis on truth, empowerment, and avoiding harm from medical “inefficiency and ignorance.” [0:03:58] Delta-8 Gummies, Anxiety/Sleep & Lifespan Extension Concepts Recap of a recent show with Hemp House. Ed explains: Only about three weeks left to legally purchase Delta-8 gummies at Hemp House or Nutrition World. Why someone might use Delta-8: Anxiety Trouble sleeping Need to stay functional but calmer Must find the right dose individually (no standard dosing). Safer than many anti-anxiety drugs when used properly. He is saving several containers in his freezer for future “bumps in the road” (periods of poor sleep or high stress). Notes dogs may benefit for anxiety, thunder phobia, pain, etc., when used correctly and from a trusted company. Ed recommends Dr. David Sinclair's “Lifespan” podcast: Focus on practical drugs, supplements, and lifestyle strategies to extend lifespan. Central concept: cellular repair – if we repaired cells at 50 as well as at 20, lifespan could drastically increase. Key tools Dr. Sinclair highlights (as relayed by Ed): Rapamycin – Ed takes this drug himself; impacts mTOR; can extend lifespan even when started later in life. AMPK activators – sold at Nutrition World; support clearing out old/dysfunctional cells. Resveratrol – mimics some effects of fasting. Hyperbaric oxygen – discussed as a potential lifespan extender. Ed shares Sinclair's animal-longevity illustrations: A mole rat living ~20x longer than regular rats → proves there are mechanisms of extended lifespan. A long-lived whale (Clint jokes and riffs on the name) said to reach ~200 years, suggesting humans might mimic similar mechanisms. [0:08:46] Call for Listener Stories & Introduction of Guest Brenda Watson Ed invites listeners to share personal health recovery stories, especially involving “the Green Pharmacy” (natural, nutritional, and lifestyle approaches, including Nutrition World support). Announced collaboration with Clint Powell on a new podcast: Short, credible motivational/educational stories (5–20 minutes). Focus: “I was in bad shape, now I'm much better” recovery narratives. Participants receive a $50 Nutrition World gift card. Recordings at a studio ~5 minutes from Nutrition World. Introduction of guest Brenda Watson, founder of Vital Planet. Described as a guru of gut health and the microbiome: Leaky gut, SIBO, broad digestive health expertise. Ed recalls her long-running NPR fund-raiser specials on gut health that reached tens of thousands. [0:13:25] Digestive Enzymes, Gut Health & Problems with Acid Blockers Topic: What is an enzyme? Why does it matter? Brenda's explanation: Enzymes “break things apart”: Protease → breaks proteins into amino acids. Amylase → breaks starches into glucose. Lipase → breaks fats into fatty acids. Ideally, stomach, pancreas, liver, and gallbladder work together to digest food into absorbable units. Early digestive symptoms: Heartburn, gas, bloating, etc. Many people self-treat with OTC antacids or proton pump inhibitors (PPIs) and this often worsens underlying issues. Her main point: For early digestive symptoms, start with a full-spectrum digestive enzyme (protease, amylase, lipase) with meals, not acid-blocking drugs. As we age, natural digestion weakens, compounded by poor food quality. If food is not properly digested: It rots in the gut → gas, overgrowth of “bad bugs”. Contributes to SIBO, leaky gut, and broader dysbiosis. Leads to poor absorption of nutrients and worsening health. Enzymes as Step One: Should be a first-line intervention alongside or even before probiotics. Emphasizes that digestive enzymes for digestion must be taken with meals. Brenda notes she ran a stool test program with 12 people; often saw imbalanced gut bacteria driven by undigested food. Modern enzyme formulations can be more targeted: Gluten-support enzymes. General high-potency formulas. Formulas for dairy and fat, especially for people on keto who need extra fat-digesting support. She reiterates: Poor digestion = bad bacteria, leaky gut, SIBO, multiple gut issues. Digestive enzymes are a “no-brainer” first step when digestive symptoms appear. [0:23:47] Enzymes as a Foundational Strategy & Aging, Pancreas/Bile Physiology Emphasizes: Rotting food analogy: leftover food in a trash can on a 97°F day = what undigested food can be like inside the gut. Even without symptoms, after age ~40–45, enzymes may be wise especially for people who: Overeat Eat a lot of dairy or gluten Notes loose stools and general poor health can be caused by lack of pancreatic enzymes. Shares a case where a client's stool test showed zero pancreatic enzyme production, correlating with constant sickness. You can “get away with” some other health issues, but you cannot have a dysfunctional digestive tract and still expect even average health. Brenda further explains physiology and pH: Stomach should be very acidic (pH ~2) during digestion. When partly digested food moves into the small intestine: Bicarbonate is released to neutralize acid. Pancreas releases enzymes (protease, amylase, lipase). Liver/gallbladder release bile for fat digestion near the same region. If stomach acid is suppressed, the chain reaction is disrupted: Poor enzyme activation. Poor bile function. pH shifts can foster candida and other imbalances (e.g., colon getting too alkaline). She underscores: From mouth to colon, each region needs appropriate pH. Chronic use of acid blockers has long-term downstream consequences. Ed mentions a simple at-home baking soda test to roughly gauge stomach acid (baking soda in water between meals, watching for burping). Important caution: If you're on acid-blocking medications, you must wean off slowly; do not stop abruptly. Nutrition World's pharmacist, Dr. Curt Dearing, helps people step down from PPIs and H2 blockers safely (in partnership with their physicians). [0:30:58] Omega-3s , Purity, and Heart/Brain Health Ed highlights Vital Omega (Vital Planet): #1 selling product at Nutrition World. Exceptional purity and transparency (heavy emphasis on contaminant-free sourcing). Very high potency (2350 mg of EPA/DHA per serving). No “fish burp” complaints and virtually no returns. Contains lipase enzyme to support fat digestion and further reduce digestive discomfort. Omega blood tests on customers show high omega-3 levels when using this brand. Brenda agrees: Omega-3s are critical at any age, especially in today's toxic environment. You might skip a multivitamin, but you should not skip omega-3s. Ed's additional points: Olive oil and flax oil are not the same as concentrated EPA/DHA. EPA/DHA are essential for cell membranes, cardiovascular health, and cognitive function. Warns of contaminated fish oil from polluted waters (mercury, heavy metals, etc.). Website plug for Vital Planet: VitalPlanet.com for education, and product details. Ed reiterates his respect for Brenda's decades of ethical, passionate work and says they'll have her back on again. [0:38:54] Lifestyle, Local Food, Pillows, and Environmental Toxins Ed and Clint return; Ed summarizes the show's philosophy: Better aging is about strength, clarity, mobility, energy, not just added years. Introduces term “peak span”, maximizing the years we're at peak function, not just lifespan. Critiques normalization of poor health (hunched posture, chronic pain, poor sleep, anxiety) as “just getting old.” Local food talk: Discussion of Tallow House in Cleveland (burger restaurant, cousin of Tony from Portofino). Two-hour waits, excellent reviews, smash burgers, buns from Neidlovs bakery. Dust mites and pillows: Ed cites data that about 1/3 of a pillow can be dead skin + dust mites over time. Many pillows also contain fire retardant chemicals leading to chronic exposure while sleeping. Ed searched for non-toxic pillows via Mamavation: A site that tests products for chemical residues and rates them. His previous pillow (from Avocado) came out top-rated, so he bought a new Avocado pillow. Recommends buying via Mammovation's affiliate link for a small discount. [0:44:00] Essential Oils, Green Pharmacy & Polypharmacy Ed on essential oils quality: A test of 20 lavender oils from Amazon found: Only 3 were pure. 17 were diluted/contaminated with other oils. Smell alone isn't a reliable indicator of quality. Nutrition World only carries brands with Certificates of Analysis; dropped an entire line a few years back over quality concerns. Ed shares a Taiwanese blood pressure study: 58 adults with high blood pressure, many on meds. wore a face mask with a cotton pad containing small amounts of real lavender oil for 15 minutes/day over 7 days. Result: systolic blood pressure reduced by ~10 points. A placebo (fake) oil did not reduce blood pressure. One-day use showed no benefit – consistent use was required. He frames this as an example of the “Green Pharmacy”: Mentions Dr. Curt Dearing (pharmacist at Nutrition World): Helps people review and rationalize medication lists, with the goal of reducing polypharmacy in collaboration with prescribing doctors. References a recent Vital Health Radio episode on polypharmacy (average American takes ~17 prescriptions per year). [0:56:48] Meditation, Mindset, Ancient Wisdom & Fulfillment Story from the Daily Stoic: Kurt Vonnegut and Joseph Heller at a billionaire's party: Vonnegut points out the host made more money yesterday than Heller's Catch-22 ever did. Heller replies he has something the billionaire never will: “the knowledge that I've got enough.” Ed uses this to emphasize: The power of knowing you have enough. Shifting from chasing money to working for fulfillment once basics are covered. Clint adds: You must learn to be content with what you have while still pursuing goals. More stuff doesn't automatically create a content person. Ed reads a longer reflection on “ancient wisdom” vs. modern medicine: Fundamental philosophy: alignment with nature. Humans thrived for millennia without pharmaceuticals (acknowledges infectious disease issues before hygiene and antibiotics). Nearly every drug has unintended consequences and rarely treats root causes. Cites estimate: medical errors as the 3rd leading cause of death in the US (~250,000 deaths/year). Notes ~90% of American calories now come from processed foods and seed oils Argues seed oils are among the most destructive components of the modern diet. Many cardiologists still recommend them as heart-healthy, highlighting the conflict between mainstream and holistic views. Plug for Ed's book: “Are You Sick and Tired of Being Sick and Tired” available at TheHolisticNavigator.com, built around ancient wisdom. The post Radio Show / Podcast – June 7, 2026 first appeared on Vital Health Radio.
Are you struggling with bloating, heartburn, constipation, diarrhea, or unexplained gut symptoms? Gut health issues are becoming more common than ever, especially during perimenopause and menopause.In this episode, Dane Johnson shares practical, natural strategies to help improve digestion, reduce inflammation, and support long-term gut healing. From IBS and SIBO to Crohn's and ulcerative colitis, you'll learn why gut issues happen and what you can start doing today to feel better.If your gut has been trying to tell you something, this episode is a must-watch.What You'll Learn:✅ Why gut issues are getting worse in 2026✅ How environmental toxins damage your gut✅ The microbiome and its role in inflammation✅ Why LOW stomach acid causes heartburn (not high)✅ Simple strategies for IBS, SIBO, and gut healing✅ How to navigate supplements and liver detox✅ 2 simple things you can start doing todayConnect with Dane Johnson:http://crohnscolitislifestyle.com https://www.instagram.com/danejohnson1/?hl=en https://www.youtube.com/@crohnscolitislifestyle https://www.tiktok.com/@crohnscolitis_lifestyleWatch the First Functional Moms Podcast Episode with Dane:https://youtu.be/9QS-QMw9gcE?si=TnDaGdZMXSWbaMoxSupplement Store (25% OFF):https://us.fullscript.com/welcome/functional-momsDon't Forget:Follow on Apple Podcasts and Spotify!Subscribe for more expert health contenthttps://www.youtube.com/@functionalmomspodcast/DISCLAIMER:This content is strictly the opinion of Dane Johnson and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dane Johnson nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers, especially those taking prescription medications, should check with their licensed medical provider.#GutHealth #IBS #Bloating #Heartburn #Constipation #MenopauseHealth #WomensHealth #GutHealing #Microbiome #FunctionalMedicine #NaturalHealing #Perimenopause #CrohnsDisease #UlcerativeColitis #IBD #DigestiveHealth #GutReset #WomenOver40
Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this vintage episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You'll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA's approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.Additional Information:#341: Your Digestive Health Supplement User's Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. #522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!#471: Boosting Your Immune System Ahead of Winter #553: Boswellia & Curcumin: Nature's Dream Team for Pain & Inflammation with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Heartburn and acid reflux are often brushed off as “normal,” but chronic reflux can lead to much more serious issues, including GERD and Barrett's esophagus. In this episode of Dishing Up Nutrition, Brandy Buro and Kara Carper explain what acid reflux actually is, why it happens, and how nutrition plays a key role in healing the gut and reducing symptoms naturally.
Heartburn and acid reflux are often brushed off as “normal,” but chronic reflux can lead to much more serious issues, including GERD and Barrett's esophagus. In this episode of Dishing Up Nutrition, Brandy Buro and Kara Carper explain what acid reflux actually is, why it happens, and how nutrition plays a key role in healing the gut and reducing symptoms naturally.
Hannah finally took off the windbreaker and Paige has the schedule of an infant.For the great sleep you deserve, visit Mattress Firm. They make sleep easy www.mattressfirm.comsubscribe to our newsletter Hosted on Acast. See acast.com/privacy for more information.
Ga er sowieso vanuit dat alles mislukt. En doe het toch. tomson onhandige darkoLage verwachtingen hebbenInfluencer zijnInfluenza hebbenNamen met kleine letters schrijvenDuisternis + duisternis = lichtLaat je beïnvloeden door je heldenGedraag je zoals zij zich gedragenJack Kerouac (1922–1969)On the Road (1957)De gedachtenvanger, dat ben ikNoteer altijd en overal je gedachtenVincent van Gogh (1853–1890)MelancholieMelankolieRyan Holiday (1987)Koop altijd een boekSeneca (ca. 4 v.Chr.–65 n.Chr.)Schrijf elke dag op wat er mis kan gaanTom Sachs (1966)Label allesNora Ephron (1941–2012)Heartburn (1983)Laat je influencen, met een eigen twistWat zou Ryan Holiday doen?Voortgang van mijn boek gaat waardeloosEven laten zien wie hier de baas isKinky stuffCinematic video'sLaat je niet inkaderen!Mijn angst om iemand teleur te stellenPlant in pot is dood door droogteMijn schuldGa er sowieso vanuit dat alles misluktEN DOE HET TOCHSupport the show1) Ontvang elke woensdagavond een mail van me over gevoelens waar niemand over praat. 2) Mijn shop vol boeken boeken, posters en tasjes3) Steun me via petjeaf.com/tomsondarko en luister exclusieve afleveringen.
Heartburn, Constipation and fatigue are all common things that many women deal with in pregnancy. Learn of some possible solutions and add some mental health tips in at the end to help you through! Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221 You Reap What You Sow FREE Video/ Audio Download: https://positivityinpregnancy.com/products/you-reap-what-you-sow-8-01?variant=42591123603533 Feel it to Heal it FREE Video/ Audio Download: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars: Mental Health (to support emotional well-being), Pregnancy Affirmations (that uplift and empower), Gratitude practices (that fill your heart with joy), And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on). Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section! Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy
Most people assume that heartburn automatically means too much stomach acid. That idea has been widely accepted for years. But in practice, it's not always that simple Hosted on Acast. See acast.com/privacy for more information.
Matt Pearson, Senior Pastor of ClearView Baptist Church in Franklin, Tennessee continues the Easter series "Conversations with Jesus" with “Healthy Heartburn”
This sermon centers on the story of the Road to Emmaus in the Gospel of Luke, where two disciples unknowingly walk with the resurrected Jesus. Pastor Jared highlights how they initially fail to recognize Him, even as He explains the Scriptures, until their “eyes are opened” in the breaking of bread. This moment—described as a kind of “holy heartburn”—illustrates how Jesus can be present with people long before they realize it, gradually revealing Himself through Scripture, relationship, and spiritual insight. The message emphasizes that all of Scripture ultimately points to Jesus and that true understanding comes through the illumination of the Holy Spirit and participation in the life of the Church. It reframes suffering as something through which redemption can actively emerge, rather than something that must first end before healing begins. Believers are encouraged to look for Jesus not only in the Bible, but also in communion, in community, and in their own life experiences—trusting that He is already present, working, and revealing Himself even in seasons of confusion or pain.
In this episode, Dr. Jockers reveals why ginger is one of the most effective natural tools for gut health, joint pain, and heartburn. You'll learn the surprising reason heartburn is often caused by low stomach acid, not excess. He explains how ginger helps restore proper digestion at the source. You'll also uncover how ginger's compounds help reduce inflammation and support joint health. From calming pain pathways to protecting your cells, this root works on multiple levels in the body. It's not just about relief—it's about supporting long-term healing. Finally, you'll get simple ways to use ginger in your daily routine to improve digestion and absorption. Whether it's fresh, in tea, or fermented, these strategies are easy to implement. There's more to this herb than most people expect—and you'll start seeing why. In This Episode: 00:00 Heartburn and Low Acid 00:31 Podcast Intro and Coaching 03:44 Why Ginger Works 05:25 Key Ginger Compounds 08:31 Digestion and Nausea 16:40 Pain Relief and Inflammation 19:38 How to Use Ginger 21:36 Fermented Ginger Ale Recipe 24:10 Alternatives and Wrap Up 25:29 Final Podcast Outro Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com - https://renewyourhair.com/drj. Quality sleep is crucial for healing, recovery, and overall health. Paleovalley's Superfood Sleep Protein supports your body's natural sleep process with whole food ingredients like melatonin from tomatoes, magnesium for relaxation, and chamomile for stress relief. Say goodbye to grogginess and hello to restorative rest. For a limited time, save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS. "If you struggle with heartburn, try supporting stomach acid first—adding ginger before meals can improve digestion and reduce reflux" ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal! https://renewyourhair.com/drj Visit http://paleovalley.com/jockers and save 15% with code DrJockers. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
We're more informed than ever—but also more anxious, confused, and overwhelmed. What if the issue isn't that we're not searching for truth, but that we're searching in the wrong places? In this message, discover how Jesus uses Scripture to bring clarity, renew your mind, and reignite your heart through a simple daily rhythm: read it, meditate on it, study it, and memorize it. It's time to stop looking everywhere else for truth and start letting God's Word come alive in you again.
In Luke 24:13–35, two disciples walked away from Jerusalem discouraged, confused, and missing what God was doing right in front of them. Yet by the end of the day, after Christ opened the Scriptures to them, they said, "Did not our heart burn within us?" This message explores how they could have all the facts and still miss the truth, and how the Word of God turned their confusion into conviction. If you've ever struggled to understand what God is doing, this sermon shows how clarity comes when Christ is revealed through Scripture.
You don't have to give up all the foods you love just to get through a day without heartburn. Simple and practical fixes to your daily routine can help keep this discomfort in check. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Father, take my broken heart and set it afire with Your word. Change my confusion because of trials and situations, and turn it into peace. I will trust You and Your word to bring me closer and closer to You in fellowship. In Jesus' name, Amen.
eartburn affects millions—but what if we've been thinking about it all wrong? In this episode of The Exam Room Podcast with Chuck Carroll, Dr. Will Bulsiewicz reveals the surprising truth about acid reflux, GERD, and what's really causing that burning sensation.
Click to Send us a text!Heartburn that keeps coming back is a red flag, not a personality trait you “manage.” If you've ever wondered why acid reflux returns the moment you stop antacids or PPIs, I walk you through a different model that's especially relevant for high-demand lives like motorsports: reflux is often about pressure and control, not simply “too much stomach acid.”I break down the real gatekeeper, the lower esophageal sphincter (LES), and why stress can change its tone. That stress can be external, think travel, long schedules, sleep disruption, and constant pressure, or internal, including gut microbiome imbalance, yeast or fungal overgrowth, H. pylori, parasites, and toxic burden. When the system is under pressure, the valve can open at the wrong time and acid ends up where it doesn't belong. I also explain the counterintuitive twist: low stomach acid can slow digestion, increase fermentation, raise internal pressure, and create reflux symptoms that look like “excess.”Then we get practical and honest about the tradeoffs of common fixes. I explain why calcium-based chewable antacids can shift mineral ratios and contribute to magnesium depletion, tension, and sleep issues, and why long-term proton pump inhibitor use can reduce absorption of key nutrients like B12, iron, and magnesium while increasing downstream gut issues. You'll also hear a simple baking soda and water check that can build awareness, plus why precision functional testing is the faster path to restoring digestion, sleep, focus, and consistent performance.If you're ready to stop guessing and start correcting root causes, listen now, subscribe for more science-backed performance health, share this with someone living on antacids, and leave a review so more people can find the show.Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount The one and only Chiquis is back in the La Platica studio for a catch up sesh on everything she's been up to lately. Not only does she give us an exclusive sneak peek into her new music, she also gets vulnerable about the challenges she overcame on her journey. CHAPTERS: 00:00 – Intro 02:32 – Super Important Costco Announcement
Is it humanly possible to have too much cowbell? I mean is it physically, psychologically, emotionally, and morally possible to have too much cowbell?
With April being Esophageal Cancer Awareness month, today's episode delves into the misconceptions and harmful effects of heartburn, the myths surrounding reflux surgery, and the future of heartburn therapy. Dr. Dan Lister, past-president of the American Foregut Society, provides insights on the risks associated with heartburn and the potential of precision medicine in addressing esophageal adenocarcinoma.This episode was brought to you by Castle Biosciences, maker of TissueCypher, a test designed to predict the risk of esophageal cancer in patients with Barrett's esophagus.
On the two hundred and ninetieth episode of THE THIRD ACT PODCAST, the crew are experiencing a collective brain attack.Christian, Jericho, and returning guest Mayra Russo get together to review Maggie Gyllenhaal's intersectional reimagining of the Frankenstein myth, THE BRIDE! as well as Barbara Stanwyck's 1933 pre-code feminist drama, BABY FACE. But first, UNDERTONE, PILLION, THE MOMENT, THE CHRONOLOGY OF WATER (2025), HEARTBURN (1986), THE BAD GUYS 2 (2025), THE CARS THAT ATE PARIS (1974), and STAR TREK: THE MOTION PICTURE (1979) round out the Recently Watched segment.They also discuss the "Oscars curse", embracing cringe, Stanwyck stans, and living in a post subtlety world.Subscribe to Jericho's Substack: symbioticreviews.substack.comKeep in touch with us on Instagram and email us anytime at: TheThirdActPodcast@gmail.com
In this episode, SD Times editor-in-chief Dave Rubinstein speaks with Adam Seligman, CTO at Workato, about MCP and what Adam is calling AI strategy heartburn.Seligman compares the current AI adoption to overeating at a buffet, emphasizing the need for a healthy approach to AI. He explains the magic of AI when it works but also its tendency to hallucinate or provide incorrect answers, likening it to the need for secure and trusted human interactions.
Acid reflux isn't always caused by “too much acid” - in many cases, it's driven by low stomach acid, poor digestion, and gut dysbiosis. In this episode, Dr. Will Cole sits down with Dr. Daryl Gioffre to break down the real root causes behind reflux, bloating, sinus issues, and throat symptoms that often get mislabeled. They also discuss why common reflux medications aren't intended for long-term use, and what the research suggests about chronic suppression of stomach acid. Plus, Dr. Gioffre shares his personal story of hidden mold exposure and the gut-brain impact that followed. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Grab 30% off your first month of Mitopure Gummies at Timeline.com/WILLCOLE30.Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional.Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off site wide. Our Place offers a 100 day trial with free shipping and returns.Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Esophageal cancer is something many people don't think about until it hits close to home. In this episode, we're joined by Patti Pierce and Dr. Swaroop Vitta to have an eye-opening conversation about the warning signs, symptoms, and why early detection matters. After losing her 25-year-old son, John Michael, to Stage 4 esophageal cancer, Patti shares her story and the mission behind the John Michael Pierce Foundation to raise awareness, especially among young men. Dr. Vitta also explains what to watch for, because many symptoms can easily be dismissed as everyday heartburn. This is a powerful, informative conversation that could truly save lives! QUESTIONS ANSWERED IN THIS EPISODE: How did John Michael discover he had Stage 4 esophageal cancer? What are the different stages of cancer, and what do they mean? What are the most common symptoms of esophageal cancer? What are the key signs and red flags to watch for, including: Persistent heartburn that doesn't improve with antacids Difficulty swallowing Black or tar-like stools Unexplained weight loss Is esophageal cancer more common in men or women? What trends are doctors seeing in esophageal cancer cases among younger men? What does true chronic heartburn actually feel like? What does screening for esophageal cancer look like? What is Barrett's esophagus, and why does it matter? What new, less-invasive screening options are currently in development? How is the John Michael Pierce Foundation raising awareness and educating others? HOW TO SUPPORT THE JOHN MICHAEL PIERCE FOUNDATION: Attend their JMP Golf Classic on August 3, 2026, at the Highland Park Golf Course Donate to the foundation LINKS & RESOURCES MENTIONED: John Michael Pierce Foundation Stay up to date with the John Michael Pierce Foundation on Instagram Schedule an appointment with Birmingham Gastroenterology Follow along with Birmingham Gastroenterology on Facebook, Instagram, & TikTok WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! ENJOYED THIS EPISODE? CHECK THESE OUT! Ady's BiG Army: How One Girl's Journey Brings Hope to Adults with Disabilities Listen on Apple Podcasts or Spotify Watch on YouTube Thistle Farms: A Safe Haven for Human Trafficking Survivors Listen on Apple Podcasts or Spotify Watch on YouTube
In this live Q&A episode of The Health Revival Show, Liz and Becca break down some of the most common questions they're seeing in functional medicine today—from chronic constipation to hormone therapy side effects. They dive deep into topics like redundant colon (elongated colon) and why it's often blamed for constipation when the real causes may be microbiome imbalance, bile flow issues, hormones, or nervous system dysfunction. You'll also learn why heartburn can appear after starting hormone replacement therapy (HRT) and why the hormones themselves are rarely the root problem. Instead, digestive weaknesses like low stomach acid, poor bile flow, or microbiome imbalances may be the real driver. The episode also covers teen digestive issues, exploring how puberty, estrogen fluctuations, stress, and poor digestion habits can create stomach pain after eating. Finally, Liz and Becca answer a key question about DHEA, cortisol, and adrenal health, explaining how hormone therapy influences the stress response and why supporting adrenal function is still essential. *** CONNECT:
Ignite Sunday! Our students and young adults had an amazing weekend at Ignite, where they were encouraged to LIVE LIT! Pastor Derek brings that idea into Sunday to share it with the whole church. What does it feel like to Live Lit?
Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org
Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org
Here we go again! Episode 98! Nora Ephron! Warning: May Contain Spoilers Created by: Cristo M. Sanchez Written by: Cristo M. Sanchez and Jason Nemor Harden Hosted by: Jason Nemor Harden Music by: Creature 9, Wood, Cristo M. Sanchez and Jason Nemor Harden Follow us on instagram for the latest updates and more! And don't hesitate to support us on patreon if you enjoy the show
When Jesus opens the Scriptures to us and shows us Himself, our hearts burn with a love that no trial can quench, and no distance can cool. May we guard that holy fire, cherish Him above all else, and live every day whispering, “Come quickly, Lord.”
When Jesus opens the Scriptures to us and shows us Himself, our hearts burn with a love that no trial can quench, and no distance can cool. May we guard that holy fire, cherish Him above all else, and live every day whispering, “Come quickly, Lord.”
Bingo bango, nerds! Welcome to episode 213 of Up Yours with More! MODOK and BC are back with you again for another electrifying experience on the airwaves of absurdity!As always, they've got stuff to talk about. Some comic book and pop culture headlines, those top books from last week, some books they're excited for this week, and on the back half of the program, the Nerd Hole question of the week.NewsDilbert Creator Passes AwayMore Fees for Cubic ZirconiaWho's Who in the Ghost Machine Universe or is it Official Handbook to the Ghost Machine UniverseStar Wars Galaxy's Edge ComicUltimate Universe Finale Omega Part 1.UE The Life and Times of the Maker or How We Learned to Stop Worrying and Love the Marvel MethodSpider-Man Superman DetailsBizarro Year Zero by Silent BobDungeon Crawler Carl coming to FCBDFind Us Online at the Following Outlets Website :: upupandawaycomics.com YouTube :: youtube.com/@upupawaycomicsFacebook :: facebook.com/upupaway and facebook.com/uuablueash Instagram :: instagram.com/upupawaycomics Twitter :: twitter.com/upupawaycomics
The National Security Hour with Col. Mike and Dr. Mike – U.S. actions in Venezuela expose the recurring dangers of interventionism, from regime uncertainty to costly military escalation. The narrative questions war driven by oil, politics, and global norms, arguing that targeting leaders invites disaster. Drawing on intelligence experience, it warns that endless wars drain lives, liberty, and national strength while weakening democratic...
The National Security Hour with Col. Mike and Dr. Mike – U.S. actions in Venezuela expose the recurring dangers of interventionism, from regime uncertainty to costly military escalation. The narrative questions war driven by oil, politics, and global norms, arguing that targeting leaders invites disaster. Drawing on intelligence experience, it warns that endless wars drain lives, liberty, and national strength while weakening democratic...
When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites. In this replay episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back a historical lecture given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you've never heard it explained. Listen to this, then come back tomorrow to catch the next episode as Gray explains digestive dysfunction. Optimal digestion is crucial for vitality. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive function. Therefore, maintaining optimal digestion is vital for promoting physical and mental health, enhancing quality of life, and preventing chronic diseases. The follow-up to yesterday's explanation of how digestion works when functioning optimally, today's episode continues along the journey of digestion, explaining that if someone is not properly digesting their food, they will not be able to absorb and assimilate the nutrients from the foods they are eating, regardless of how healthful those foods are. Gray walks you through "Digestive Hell" – the myriad of diseases, conditions, and other unpleasantries that arise from a suboptimal digestive system. Every cell in an organism's tissues, organs, and systems relies on the ability to absorb nutrients from food properly. Factors such as stress, poor eating habits, gallbladder removal, and reduced stomach acid (HCl) levels can hinder digestion. Given the critical role of nutrition in maintaining healthy cells, any disruption in digestion can be harmful in various ways. A dysfunctional digestive system catalyzes a domino effect, impacting the functioning of other bodily systems. Topics Discussed: – Recap of optimal digestion – Start of digestive dysfunction – "Where's 'Digestive Hell'?" – Distraction, stress, sympathetic state – Pancreatic amylase – Dysbiosis, yeast, pathogens – It's all about acid/pH levels – Macronutrient degradation – Inputs for the production of HCl – Things that cause hypochlorhydria (stress, too much protein, zinc, other nutrient deficiencies, allergies…) – Dr. Jonathan Wright, Heidelberg Test, hypochlorhydria, pH for proper hormone function, and enzymatic action – Pasteur vs. Bechamp / Microorganisms vs. Terraine (Which is to blame?) – H. pylori – Heartburn, acid reflux, GERD, ulcers – Homework/experiment – Incomplete digestion, whole food particles in the small intestine – Gallbladder, bile, fats, cholecystokinin, liver, fat-free or low-fat diet as the cause of gallstones and gallbladder dysfunction, cholecystectomy (gallbladder removal) – Burping up fish oil and delayed-release fish oil – Undigested proteins, microvilli, leaky gut/gut permeability, immune dysfunction – Dr. Natasha Campbell-McBride, healing her autistic child, GAPS Diet – Large intestine/colon, ileocecal valve, dysbiosis, inflammation, diverticulitis, irritable bowel, Crohn's disease, celiac disease/gluten reactivity, hormones/endocrine system, enzymes, heart health, allergies, butyric acid, and foul-smelling feces ________________________________________ Thanks for listening! If you like what you're hearing, please don't forget to subscribe and give us a five-star rating!
Welcome to another episode in your Well Summer Series! We've been escaping our usual programming for a little summer fling and keeping things short, fun, and fast. We know you’re juggling a lot right now, so these bite-sized episodes are designed to give you a 20-minute breather from the chaos, whether you're in the car or just need a moment to yourself. In this episode, Claire and Dr Mariam (who drops a big gender reveal!) head to Med School to discuss "Poophoria," i.e. that feeling of pure bliss after a bowel movement - and the scientific reason behind it! They also discuss "Defecation Syncope", which is exactly as dangerous as it sounds... In the Quick Consult, Dr Mariam answers a listeners question about the unwanted guest at every Christmas party: Heartburn. She explains why "Gout and Reflux Season" is a real medical phenomenon and gives you the strategy to stop the burn without skipping the buffet. And if you’re looking for more to listen to - every Mamamia podcast is curating your summer listening right across our network from pop culture to beauty to powerful interviews there’s something for everyone, explore here. We’ll be back to regular programming Thursday15th January. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Country singer Jellyroll dishes on his triple-digit weight loss odyssey; DGL for GERD—will it raise blood pressure? CBD curbs aggression in dogs; Hundreds of environmental chemicals may imbalance our microbiomes; ADHD isn't just a malady—it may impart unrecognized superpowers; The evolutionary mismatch between our ancient genes and modern artificial environments; Could napping improve cognitive function? Heart attacks, lung problems soared after LA wildfires; HHS Secretary RFK Jr. focuses attention on inadequate testing, treatments for chronic Lyme Disease.
Nutritional strategies for treating Barrett's EsophagusHow can my uncle mitigate the side effects of his Merkel cell carcinoma therapy?How long can I take strontium?Is beet root powder beneficial for nitric oxide production?
The best water filter?Even more on gadoliniumVagus nerve therapy benefitsWith so many benefits of drinking coffee, should I drink more of it instead of tea?Any update on Barrett's Esophagus?
This week on Health Matters, Courtney sits down with Dr. Braden Kuo, Chief of the Division of Digestive & Liver Diseases at NewYork-Presbyterian and Columbia. Dr. Kuo covers common gut problems during the holiday season, a time of indulgent meals and treats. From bloat to heartburn to travel-related stomach issues, Dr. Kuo is a trove of information and practical tips for navigating holiday festivities with good choices for your gut. ___ Dr. Braden Kuo is a leading neurogastroenterologist specializing in gastrointestinal motility and the relationship between the brain, nervous system and digestive system. He is the Chief of the Division of Digestive and Liver Diseases at NewYork-Presbyterian/ColumbiaUniversity Irving Medical Center and Columbia University Vagelos College of Physicians andSurgeons. Dr. Kuo received his medical degree from Jefferson Medical College and completed his residency at the University of Texas Southwestern Medical Center before arriving at Massachusetts General Hospital, where he served as director of the Center for Neurointestinal Health. He also completed formal training in clinical research, earning a Master of Science from the Harvard T.H. Chan School of Public Health, and subspecialty training in neurogastroenterology and motility at Mayo Clinic.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org
This week, Scott sat down with his Lawfare colleagues Anna Bower, Michael Feinberg, and Roger Parloff to talk through the week's big domestic news stories, including:“Diving Head First into the Shallow End of the Jury Pool.” A federal magistrate judge has concluded that the government may well have made substantial misrepresentations and other errors before the Grand Jury in the prosecution of former FBI director James Comey, and has ruled that Comey is entitled access to extraordinary discovery to make his case that these errors warrant dismissal, among other possible remedies. What does this ruling—which is now on appeal—mean for the Comey prosecution and for the Trump administration's other efforts to prosecute the president's enemies?“The Ep Files: Fight the Future.” Republicans in Congress are hotly divided on the question of the Epstein files. While some Republicans (along with many Democrats) have sought broader disclosures from the Justice Department, among other sources, Speaker Mike Johnson and others have thrown up roadblocks to relevant requests, in part out of apparent concern that they may contain damaging revelations about President Trump. But the White House did an about-face this week, switching to support legislation that would compel disclosure of the investigatory materials—clearing the way for it to move forward. What explains the switch in time? And where might it lead?“Pipe Dreams.” The right wing media outlet The Blaze released a bombshell report last week, indicating that they had identified a law enforcement and intelligence official as the likely perpetrator of the Jan. 6, 2021, attempted pipe bombing of the DNC and RNC headquarters in Washington, D.C.—a longstanding obsession in certain corners of the internet. But its claims were quickly rebuked by senior FBI officials, triggering a round of mutual incrimination and accusation. What does this tell us about the state of the investigation and the broader relationship between the Trump administration, law enforcement officials, and prominent portions of his support base?In object lessons, Anna revisits an older novel, echoed by some current events: Nora Ephron's “Heartburn.” Roger revisits the November 13, 2015, terrorist attacks across Paris, commemorating the event's 10-year anniversary with a recommendation of a video on Le Monde. Scott will be revisiting one of his favorite holiday events in the DC area: the Aimee Mann and Ted Leo Christmas Show. And Mike is revisiting novels of the past, bit by bit, through Edwin Frank's “Stranger than Fiction: Lives of the Twentieth Century Novel.”To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
This week, Scott sat down with his Lawfare colleagues Anna Bower, Michael Feinberg, and Roger Parloff to talk through the week's big domestic news stories, including:“Diving Head First into the Shallow End of the Jury Pool.” A federal magistrate judge has concluded that the government may well have made substantial misrepresentations and other errors before the Grand Jury in the prosecution of former FBI director James Comey, and has ruled that Comey is entitled access to extraordinary discovery to make his case that these errors warrant dismissal, among other possible remedies. What does this ruling—which is now on appeal—mean for the Comey prosecution and for the Trump administration's other efforts to prosecute the president's enemies?“The Ep Files: Fight the Future.” Republicans in Congress are hotly divided on the question of the Epstein files. While some Republicans (along with many Democrats) have sought broader disclosures from the Justice Department, among other sources, Speaker Mike Johnson and others have thrown up roadblocks to relevant requests, in part out of apparent concern that they may contain damaging revelations about President Trump. But the White House did an about-face this week, switching to support legislation that would compel disclosure of the investigatory materials—clearing the way for it to move forward. What explains the switch in time? And where might it lead?“Pipe Dreams.” The right wing media outlet The Blaze released a bombshell report last week, indicating that they had identified a law enforcement and intelligence official as the likely perpetrator of the Jan. 6, 2021, attempted pipe bombing of the DNC and RNC headquarters in Washington, D.C.—a longstanding obsession in certain corners of the internet. But its claims were quickly rebuked by senior FBI officials, triggering a round of mutual incrimination and accusation. What does this tell us about the state of the investigation and the broader relationship between the Trump administration, law enforcement officials, and prominent portions of his support base?In object lessons, Anna revisits an older novel, echoed by some current events: Nora Ephron's “Heartburn.” Roger revisits the November 13, 2015, terrorist attacks across Paris, commemorating the event's 10-year anniversary with a recommendation of a video on Le Monde. Scott will be revisiting one of his favorite holiday events in the DC area: the Aimee Mann and Ted Leo Christmas Show. And Mike is revisiting novels of the past, bit by bit, through Edwin Frank's “Stranger than Fiction: Lives of the Twentieth Century Novel.”To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute. Hosted on Acast. See acast.com/privacy for more information.
Does your heart burn as a result of the manifestation of Jesus Christ? If not, then what are you wasting time with? Join Kelly as he looks at Luke 24.www.instagram.com/thehishillpodcast/www.hishill.orgkelly@hishill.org
Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You'll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA's approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.Just Ingredients Lemon Swish Protein Powder Vitality Radio POW! Product of the Week $29.99 per bag (regular price $59.99) with PROMO CODE: POW15Additional Information:#341: Your Digestive Health Supplement User's Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. #522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!#471: Boosting Your Immune System Ahead of Winter #553: Boswellia & Curcumin: Nature's Dream Team for Pain & Inflammation with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.