Podcasts about Heartburn

burning sensation mainly due to gastric acid in the esophagus

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Best podcasts about Heartburn

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Latest podcast episodes about Heartburn

featured Wiki of the Day

fWotD Episode 2991: Heartburn Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Sunday, 13 July 2025, is Heartburn.Heartburn is a burning sensation felt behind the breastbone. It is a symptom that is commonly linked to acid reflux and is often triggered by food, particularly fatty, sugary, spicy, chocolate, citrus, onion-based and tomato-based products. Lying down, bending, lifting, and performing certain exercises can exacerbate heartburn. Causes include acid reflux, gastroesophageal reflux disease (GERD), damage to the esophageal lining, bile acid, mechanical stimulation to the esophagus, and esophageal hypersensitivity. Heartburn affects 25% of the population at least once a month.Endoscopy and esophageal pH monitoring can be used to evaluate heartburn. Some causes of heartburn, such as GERD, may be diagnosed based on symptoms alone. Potential differential diagnoses for heartburn include motility disorders, ulcers, inflammation of the esophagus, and medication side effects. Lifestyle changes, such as losing weight and avoiding fatty foods, can improve heartburn. Over-the-counter alginates or antacids can help with mild or occasional heartburn. Heartburn treatment primarily involves antisecretory medications like H2 receptor antagonists (H2RAs) and proton-pump inhibitors (PPIs).This recording reflects the Wikipedia text as of 00:30 UTC on Sunday, 13 July 2025.For the full current version of the article, see Heartburn on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Ayanda.

Regular Joes Podcast
580: Iron Heartburn

Regular Joes Podcast

Play Episode Listen Later Jul 11, 2025 65:58


Few TV series have taken hits as hard as Ironheart on Disney+. Review bombed even before the first episode aired, raged about online by comment bros angered by the notion of (dead) MCU Tony Stark being replaced by a black girl, it hardly stood a chance. The question is, did it deserve one? On the plus side they got it over mercifully quick, six episodes released in just two weeks at least minimized the suffering. The Joes, who have all watched it to some degree give their perspectives on what they've done right, and what they've done wrong. There's also the usual Random Topics a rare round of Shirt Up, and the inevitable What's in The Box. Thanks for listening!

Happy Bones, Happy Life
Is Low Stomach Acid Weakening Your Bones? with Andrea Nakayama and Margie Bissinger

Happy Bones, Happy Life

Play Episode Listen Later Jul 8, 2025 39:32


Did you know that low stomach acid could be silently harming your bones? In this episode, I'm joined by Andrea Nakayama, a functional medicine nutritionist, who dives deep into the surprising connection between stomach acid and osteoporosis. We discuss why so many people with osteoporosis have low stomach acid and don't even know it, and how proton pump inhibitors (PPIs), commonly used to treat heartburn, may be making the problem worse. Andrea explains how stomach acid plays a vital role in absorbing key nutrients essential for bone health, such as calcium, magnesium, and vitamin B12, and how a lack of stomach acid can prevent the body from fully utilizing these nutrients. She also shares practical tips on how to increase stomach acid naturally and how to address heartburn without relying on harmful medications. If you're struggling with bone health or heartburn, this episode offers valuable insights into supporting your digestion and bone strength. “I always wanna remind people: Do what you can do to support your body, really take care of yourself first, and then raise your hand when you need extra help, when you can't figure it out." ~ Andrea Nakayama, FNLP MSN CNC CNE CHHC   In this episode: - [02:23] - The reason we're discussing stomach acid  - [06:12] - Low stomach acid and osteoporosis connection - [08:18] - Why it's important to have enough stomach acid - [15:44] - Heartburn: a symptom of too little stomach acid - [18:50] - Essential nutrients that impact stomach acid levels - [25:26] - PPIs: How they reduce stomach acid and increase bone loss - [27:40] - Tips for tracking issues and lifestyle strategies to aid digestion - [36:00] - Long-term effects of low stomach acid on health   Resources mentioned - Andrea's contact information - https://www.andreanakayama.com/ and https://www.fxnutrition.com/ - Osteoporosis Exercises Handout - tinyurl.com/osteoporosisexercises   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Brennan Tasseff is your EX Drinking Buddy
Episode 248- Gavin Roman (Heartburn Saved My Life)

Brennan Tasseff is your EX Drinking Buddy

Play Episode Listen Later Jul 7, 2025 62:48


This week I am joined by comedian Gavin Roman. Gavin tells us about growing up in up state New York, how he got into stand up comedy, moving out at 16, working at strip clubs to now working in mental health and recovery.GREAT EX Drinking Buddy Stories this week: Gavin talks about his progression from pot to booze to harder drugs in his teens, graduating high school while living solo in a motel, stealing kegs, being one of the only people EVER to get kicked out of an ICP concert for fighting, a run in with the police (while passed out), and so much more.Find everything for Gavin through his LINKTREEFind everything for me through my LINKTREE

Dr. Jockers Functional Nutrition
Healing Humanity Through a Proper Human Diet with Kerry Mann

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jul 1, 2025 55:32


In this episode, Dr. Jockers dives deep into the healing power of a proper human diet, featuring Kerry Mann, a passionate advocate for the carnivore diet. You'll learn how Kerry transformed his health by eliminating processed foods and embracing a simple, meat-based diet.   Discover how healing isn't just about weight loss; it's about addressing underlying issues like chronic inflammation, mental health struggles, and autoimmune disorders. Kerry shares his personal journey of overcoming severe health challenges through nutrition.   You'll also hear about the growing trend of using diet as medicine, including real-life stories of others finding relief from conditions like depression, arthritis, and even heart failure. This episode will inspire you to think differently about food and its true impact on your well-being.   In This Episode: 00:00 – A Life-Changing Testimonial 03:27 – Introducing Kerry Mann Jr. and His Journey 05:00 – Kerry's Struggles with Health Issues 09:04 – Discovering the Carnivore Diet 11:07 – The Impact of Carnivore Diet on Health 16:08 – The Role of Fasting in Healing 21:17 – Creating the Documentary 26:52 – Interview with Dr. Ken Berry and Dr. Anthony Chaffee 28:08 – Controversies and Benefits of the Carnivore Diet 29:14 – Personalized Nutrition and Experimentation 32:20 – Healing with Essential Oils 52:05 – The Healing Power of a Proper Human Diet     Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.   Turn on your body's ability to heal with Vibrant Blue Oils, particularly their parasympathetic blend. These natural essential oils activate your nervous system, reduce inflammation, enhance digestion, detoxification, and improve brain function. Visit vibrantblueoils.com/jockers to grab a $15 full-size bottle of their Parasympathetic Blend today!"       "The human body was made to thrive, but we've made it difficult with all these processed foods and lifestyle habits. The key to healing is simplicity and returning to natural eating." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS Visit vibrantblueoils.com/jockers and save $15 on a full-size bottle today!       Connect with Kerry Mann: Website: https://healinghumanity.movie/our-team/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Dr. Jockers Functional Nutrition
How Toxins Cause Inflammation and How to Detox Them with Wendy Myers

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 24, 2025 35:56


In this episode, Dr. Jockers sits down with Dr. Wendy Myers, a leading expert in heavy metal detoxification, to explore how toxins trigger chronic inflammation. You'll learn why your body is constantly exposed to harmful chemicals and how this buildup can impact your health in unexpected ways.   Dr. Myers reveals the shocking truth about how everyday toxins like microplastics, mercury, and lead accumulate in your system. You'll discover the long-term effects these toxins can have on everything from your brain function to your metabolism.   They also dive into practical detox strategies that can help your body eliminate these harmful substances. From supporting liver function to boosting your mineral intake, find out how simple changes can make a big impact on your overall well-being.   In This Episode: 00:00 Introduction to Toxins and Health 00:17 Welcome to the Doctor Jockers Functional Nutrition Podcast 02:46 Special Guest: Dr. Wendy Myers on Heavy Metal Detox 03:29 The Impact of Microplastics and Heavy Metals 06:41 Symptoms and Testing for Toxins 12:20 Detoxification Methods and Plasma Exchange Therapy 16:44 Home Detox Strategies and Mineral Importance 18:43 Nutrient-Rich Diets for Optimal Health 19:31 Understanding Digestive Health and Stomach Acid 22:38 The Benefits of Infrared Saunas 27:06 Heavy Metals and Inflammation 31:15 Effective Detox Binders 33:41 Final Thoughts and Practical Tips     Still cooking with seed oils? That could be fueling inflammation. I've switched to Paleovalley's 100% grass-fed beef tallow—it's rich in CLA, packed with flavor, and stable at high heat. It's one of the cleanest, most nutrient-dense fats you can cook with. Head to paleovalley.com/jockers and use code JOCKERS for 15% off your order. Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.       "When toxins build up, they trigger chronic inflammation that affects everything from your skin to your brain." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS       Connect with Dr. Wendy Myers: Website: https://myersdetox.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Happy Jacks RPG Actual Play
CIRCUS14 Heartburn | The Astral Circus | Spelljammer

Happy Jacks RPG Actual Play

Play Episode Listen Later Jun 20, 2025


Step right up, folks! The Astral Sea's ablaze! Lae'zel is rebelling against the lich queen Vlaakith. Can the Astral Circus, a rogue band of circus performing secret agents, throw their lot in with the rebels without becoming cannon fodder? Find out! This is the Astral Circus, a Spelljammer Actual Play. System: Dungeons & Dragons 5th Edition, Spelljammer CAST:  ➜GM: Jason (he/him) https://probablyokgames.carrd.co/ ➜ Jay Africa (he/him)  https://jayafrica.carrd.co/- Brutus Bartholomew Bux (he/him) Giff Monk, Way of the Shadow ➜ Dion Simmons (he/him)- Gralen Longstamp (he/him) Gnome Cleric, Grave Domain ➜ Sam (they/she) https://redpandroid.carrd.co/- Jaden Sapphire (he/him) Astral Elf Druid, Circle of the Stars ➜ Pooja (none) https://forgottensaves.carrd.co- Ezthe Perah (they/them) Chthonic Tiefling Sorcerer, Martial Sorcery ◇ Visit https://happyjacks.org//astralcircus for a full list of this campaign's videos and podcasts. ◇ Follow Happy Jacks RPG on Twitter, Instagram, Facebook or hang out with other tabletop roleplaying fans in our Discord community! ◇ Subscribe to our other podcast feeds! We have a weekly tabletop RPG talk show based on topics sent in from fans around the world, and a great collection of One-Shots if you prefer bite sized adventures. ◇ You can watch us on Youtube or Twitch! ◇ Keep us independent by becoming a Patreon! Our fantastic supporters let us play and say what we want instead of catering to companies for ad or sponsorship money. They are HEROES! https://patreon.com/happyjacksrpg Ⓒ2025 Happy Jacks RPG Network https://happyjacks.org/

Happy Jacks RPG Actual Play
CIRCUS14 Heartburn | The Astral Circus | Spelljammer

Happy Jacks RPG Actual Play

Play Episode Listen Later Jun 20, 2025 197:54


Step right up, folks! The Astral Sea's ablaze! Lae'zel is rebelling against the lich queen Vlaakith. Can the Astral Circus, a rogue band of circus performing secret agents, throw their lot in with the rebels without becoming cannon fodder? Find out! This is the Astral Circus, a Spelljammer Actual Play. System: Dungeons & Dragons 5th Edition, Spelljammer CAST:  ➜GM: Jason (he/him) https://probablyokgames.carrd.co/ ➜ Jay Africa (he/him)  https://jayafrica.carrd.co/- Brutus Bartholomew Bux (he/him) Giff Monk, Way of the Shadow ➜ Dion Simmons (he/him)- Gralen Longstamp (he/him) Gnome Cleric, Grave Domain ➜ Sam (they/she) https://redpandroid.carrd.co/- Jaden Sapphire (he/him) Astral Elf Druid, Circle of the Stars ➜ Pooja (none) https://forgottensaves.carrd.co- Ezthe Perah (they/them) Chthonic Tiefling Sorcerer, Martial Sorcery ◇ Visit https://www.happyjacks.org/astralcircus for a full list of this campaign's videos and podcasts. ◇ Follow Happy Jacks RPG on Twitter, Instagram, Facebook or hang out with other tabletop roleplaying fans in our Discord community! ◇ Subscribe to our other podcast feeds! We have a weekly tabletop RPG talk show based on topics sent in from fans around the world, and a great collection of One-Shots if you prefer bite sized adventures. ◇ You can watch us on Youtube or Twitch! ◇ Keep us independent by becoming a Patreon! Our fantastic supporters let us play and say what we want instead of catering to companies for ad or sponsorship money. They are HEROES! https://patreon.com/happyjacksrpg Ⓒ2025 Happy Jacks RPG Network https://www.happyjacks.org

Dr. Jockers Functional Nutrition
Using Nourished Fasting for Metabolic Health and Longevity with Dr. William Hsu

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 17, 2025 42:04


In this episode, Dr. Jockers and Dr. William Hsu dive into how nourished fasting can reduce insulin resistance, activate autophagy, and slow aging. They discuss how the fasting mimicking diet triggers cellular repair while still providing nourishment.   Learn how nutrient-sensing pathways like mTOR and IGF-1 influence metabolic health and why modern eating habits may accelerate aging. Dr. Hsu explains how short-term fasting can promote healing by tapping into the body's natural survival mechanisms.   Discover how to apply nourished fasting in your life with the ProLon protocol and why a few cycles a year can significantly improve your healthspan.   In This Episode: 00:00 Introduction to the Fast Mimicking Diet 02:49 Interview with Dr. William Hsu: Metabolic Health and Fasting 04:48 The Science Behind Fasting and Cellular Healing 06:49 The Evolutionary Perspective on Fasting 09:22 Understanding Nutrient Sensing Pathways 14:33 The Nobel Prize-Winning Research on Autophagy 17:44 The Concept of Fasting Mimicking Diet 21:25 Exploring the Benefits of Fasting Mimicking Diet 22:01 The Science Behind Fasting and Systemic Health 23:22 The Role of Lifestyle Medicine 24:16 Understanding Digestive Health and Stomach Acid 26:10 Hormetic Stress and Health Benefits 27:16 Clinical Research on Fasting Mimicking Diet 31:32 Practical Application of Fasting Mimicking Diet 32:43 Personalized Programs for Health Conditions 35:22 The Future of Lifestyle Medicine 40:54 Final Thoughts and Call to Action     Still cooking with seed oils? That could be fueling inflammation. I've switched to Paleovalley's 100% grass-fed beef tallow—it's rich in CLA, packed with flavor, and stable at high heat. It's one of the cleanest, most nutrient-dense fats you can cook with. Head to paleovalley.com/jockers and use code JOCKERS for 15% off your order. Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.       "Autophagy is your body's self-cleaning cycle—and most people never turn it on." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS       Connect with Dr. William Hsu:  Website: https://l-nutra.com/portfolio/william-hsu-md/ Prolon 5 Day Fasting Mimicking Diet: https://prolonlife.com/       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/     If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Wellness Insights Podcast
Dr Chalmers Path to Pro - Why Mindset Matters to Healing

Wellness Insights Podcast

Play Episode Listen Later Jun 16, 2025 14:28


Mindset plays an important role in healing and long-term health. It challenges the idea that medications or treatments alone fix the body, pointing instead to how the body is built to heal itself when properly supported. Using examples like heartburn and stress-related gut issues, it shows how working with the body's natural design often leads to better results than just managing symptoms.Getting back to basics, supporting the body to function as it was made to, can restore balance and improve overall health. By reducing stress and correcting underlying imbalances, the body's own systems often have the ability to heal without relying on long-term medication.Highlights of the Podcast00:04 - The Healing Mindset01:58 - Heartburn and Misdiagnosis03:40 - The Role of Stress in Digestion05:02 - Why Acid Matters06:20 - The Danger of Disrupting Physiology07:52 - Treating Root Causes: Chemistry + Mindset09:33 - Proof Through Practice10:47 - Drugs vs. True Healing12:21 - Returning to Biological Design13:14 - Moving Forward and Website Changes

Dr. Jockers Functional Nutrition
Prevent Alzheimer's and Optimize Your Brain for Longevity with Dr David Perlmutter

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 10, 2025 60:01


In this episode, Dr. David Jockers and Dr. David Perlmutter explore the root causes of Alzheimer's and cognitive decline, focusing on metabolic dysfunction rather than amyloid plaques. Dr. Perlmutter explains how insulin resistance and metabolic disturbances contribute to neurodegeneration.   They dive into the role of elevated uric acid in brain health and its connection to dementia and Alzheimer's risk. Dr. Perlmutter shares actionable steps to manage uric acid levels and improve cognitive function through diet and lifestyle changes.   Learn how to support brain health by balancing blood sugar, nourishing gut bacteria, and incorporating healthy fats. Dr. Perlmutter offers insights on the foods and habits that protect your brain from decline.   In This Episode: 00:00 Understanding Uric Acid and Its Impact 03:12 Interview with Dr. David Perlmutter 05:00 The Rise of Alzheimer's Disease 06:08 Challenges in Alzheimer's Treatment 07:36 Metabolic Factors in Alzheimer's 11:44 Lifestyle Choices to Prevent Alzheimer's 16:42 Key Lab Markers for Cognitive Health 24:55 The Role of Uric Acid in Metabolic Diseases 32:10 Understanding Digestive Issues: The Role of Stomach Acid 34:04 Uric Acid and Its Impact on Health 34:59 Fructose, Diet, and Metabolic Health 41:31 The Role of Nitric Oxide in Health 44:53 Dietary Recommendations for Cognitive Health 54:47 Daily Routine and Lifestyle Tips 58:32 Final Thoughts and Empowerment     Still cooking with seed oils? That could be fueling inflammation. I've switched to Paleovalley's 100% grass-fed beef tallow—it's rich in CLA, packed with flavor, and stable at high heat. It's one of the cleanest, most nutrient-dense fats you can cook with. Head to paleovalley.com/jockers and use code JOCKERS for 15% off your order. Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.       "Alzheimer's is not a disease of beta amyloid; it's about brain metabolism and glucose utilization." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS     Connect with Dr. David Perlmutter: Website: https://drperlmutter.com/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/     If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Joe Arthur on SermonAudio
Heavenly Holy Heartburn

Joe Arthur on SermonAudio

Play Episode Listen Later Jun 10, 2025 42:00


A new MP3 sermon from Bemiss Road Baptist Church is now available on SermonAudio with the following details: Title: Heavenly Holy Heartburn Subtitle: WZYN Preaching Time Speaker: Joe Arthur Broadcaster: Bemiss Road Baptist Church Event: Special Meeting Date: 6/9/2025 Length: 42 min.

Book Fight
Endings: Heartburn with Katherine Hill

Book Fight

Play Episode Listen Later Jun 9, 2025 84:23


We're joined one last time by fan favorite Katherine Hill (A Short Move) to talk about Nora Ephron's 1983 novel Heartburn, a thinly veiled account of the author's divorce from Carl Bernstein. Specifically: Why does it seem like everyone is reading this book right now? And is it somehow the godmother of the recent spate of Millenial divorce books? Also discussed: humor as a coping mechanism, voice-driven novels, recipes in fiction, and why are people on Goodreads mad at Nora Ephron? If you're enjoying the show, and would like more of it, check out our Patreon, where we post bonus episodes every two weeks (and where you'll have access to a veritable treasure trove of previous episodes, for a measley $5 a month): https://www.patreon.com/c/BookFight  

Do you really know?
What can I do to relieve heartburn?

Do you really know?

Play Episode Listen Later Jun 6, 2025 4:45


Christmas festivities are coming and often go hand in hand with overindulgence, in the form of large servings of roast dinner, yummy pudding and alcohol consumption. That can result in heartburn, a condition which despite the terrifying sounding name, is usually relatively harmless.  It's a burning sensation felt in the chest, behind the breastbone, which explains where the name comes from. But it's actually down to stomach acid travelling back up the oesophagus, which is the tube that carries food down from your throat. Let's discuss a few tips for preventing heartburn, or relieving the symptoms if you do get some during the holiday season. Are some people more vulnerable than others? Are there particular foods to avoid? What can I do to calm the symptoms? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠How can I protect my mental health during the holiday season?⁠ ⁠Why does Christmas boost our libido?⁠ ⁠Is Santa Claus red because of Coca Cola?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First broadcast: 25/2/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jockers Functional Nutrition
Steve Wright: How to Retrain a Broken Gut-Immune System

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 3, 2025 51:27


In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn't exposure—it's lost immune tolerance, and the solution is rebuilding resilience.   You'll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, and gut cell mitochondria is key to restoring proper function.   They also cover how para-probiotics—dead bacteria—can retrain an overactive immune response. If you're sensitive to foods, histamines, or your environment, this episode lays out what to do next.   In This Episode: 00:00 Introduction to Early Childhood Exposure and Health Benefits 02:59 Interview with Steve Wright: Retraining a Broken Gut Immune System 05:26 Understanding the Immune System and Its Connection to the Gut 08:02 Challenges in Modern Health and the Importance of Gut Resilience 10:50 The Role of the Gut in Immune Function and Balance 23:04 Layers of the Gut and Their Functions 26:36 Mitochondria and Gut Health 27:59 Impact of Antibiotics on Gut Microbiome 28:47 The Role of Stomach Acid in Digestion 31:51 Resetting Gut Health 33:27 Individualized Diets and Food Tolerance 36:44 Repairing Gut Health: Steps and Supplements 40:32 Para Probiotics: An Overview 44:51 Healthy Gut Products and Protocols 48:46 Final Thoughts and Recommendations     Still cooking with seed oils? That could be fueling inflammation. I've switched to Paleovalley's 100% grass-fed beef tallow—it's rich in CLA, packed with flavor, and stable at high heat. It's one of the cleanest, most nutrient-dense fats you can cook with. Head to paleovalley.com/jockers and use code JOCKERS for 15% off your order. Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.       "Healing the gut isn't just about avoiding toxins—it's about building resilience." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS     Connect with Steve Wright: Website: https://healthygut.com/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/     If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Gastro Girl
Barrett's Esophagus: The Hidden Risk of Chronic Heartburn

Gastro Girl

Play Episode Listen Later Jun 3, 2025 33:05


In part 2 of our 4-part series on GERD and Barrett's Esophagus, we take a closer look at what Barrett's esophagus is, how it develops from chronic acid reflux, and why early detection is essential to reducing the risk of esophageal cancer. We're joined by Dr. Raman Muthusamy, a nationally recognized expert in gastroenterology and advanced endoscopy, who explains how Barrett's is diagnosed, the latest tools and technologies involved, and how a team-based approach improves outcomes. If you or someone you care about struggles with long-term heartburn or GERD, this episode offers critical insights to help you take action before it becomes something more serious. Missed Part 1? Listen or watch  now:From Reflux to Risk: How Heartburn and GERD Could Lead to Esophageal Cancer https://bit.ly/3Fvzf4o This series is sponsored by Castle Biosciences and produced in collaboration with leading clinicians and researchers dedicated to improving patient care and outcomes.

Gastro Girl
From Reflux to Risk: How Heartburn and GERD Could Lead to Esophageal Cancer

Gastro Girl

Play Episode Listen Later May 27, 2025 29:58


Is your heartburn more dangerous than you think? In this first episode of our 4-part patient-focused series, we break down the serious risks of untreated acid reflux and gastroesophageal reflux disease (GERD)—including its connection to Barrett's esophagus, the only known precursor to esophageal cancer. Dr. Dan Lister, a leading Foregut Surgeon and founder of the Arkansas Heartburn Treatment Center, joins us to explain: How GERD can progress silently over time Why Barrett's esophagus matters—and how it's detected What red flags to look out for (including when reflux suddenly disappears) The latest treatment options that could help prevent cancer Whether you've been living with reflux for years or are newly diagnosed, this episode is packed with life-saving insights. This special 4-part series is sponsored by Castle Biosciences and produced in collaboration with leading clinicians and researchers dedicated to improving patient outcomes.  

Who's Tom & Dick
Acting it Out (Heart Attack)

Who's Tom & Dick

Play Episode Listen Later May 23, 2025 45:29


Send us a textSeries 2 Episode 44Heart Disease and Heart attacks are the subject of todays Podcast.Martin & Patrick have special guest Actor Robert MacCafferty in the studio today to discuss his heart attack on the Golf course..Robert an actor who was hired to take part in a nationwide NHS campaign says it saved his life when he realised he was having a heart attack while playing golf.Robert McCafferty, 59, from near Shefford, Bedfordshire, England, said he began to feel his chest tighten, like indigestion or Heartburn, on the 12th hole at Chesfield Down Golf Club on 15 February this year (2025). He said he experienced the "same subtle symptoms" he had been told to act out, so knew instinctively to get help.Originally from Glasgow, Robert filmed the advert about three years ago, a cardio surgeon advised him on his performance, to make him fully aware that "some of the symptoms are subtle".Listen to Robert's story, you think having a heart attack is a big thing, clutching your chest and using big actions, but is it, Robert learnt a lot from acting out his Heart Attack in the movie role but that still didn't immediately trigger he thought he was having a Heart Attack.Robert has some excellent advice well worth a listen and it may help you or others as it did him on that fateful day, some signs to help you identify a Heart attack in the making.#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#DNAwww.whostomanddick.comCheck out our website at www.whostomanddick.com

Ride The Rebellion - The Zero Drop Mountain Bike Podcast
Secrets of The Universe Revealed - snake venom will kill you if you have heartburn and we're F'd

Ride The Rebellion - The Zero Drop Mountain Bike Podcast

Play Episode Listen Later May 23, 2025 56:45


Today we dug into the bag o secrets that reveals some important life-altering facts about the universe.

Feel Better, Feel Great Podcast
Heartburn Help: Navigating Acid Reflux

Feel Better, Feel Great Podcast

Play Episode Listen Later May 15, 2025 22:14


Heartburn isn't just a nuisance — it's often a warning sign of deeper gut issues. In this episode of the Feel Better, Feel Great Podcast, Dr. Andrea McSwain shares Sarah's journey from chronic acid reflux to serious diagnoses like eosinophilic esophagitis and Barrett's esophagus.  Learn why common treatments like omeprazole (a popular PPI) provide relief but may also come with long-term risks, and how true healing means addressing the root cause. Discover holistic strategies to reduce symptoms, protect your gut, and reclaim your health — naturally.  If you're tired of short-term fixes and want real answers, this episode is your starting point. Don't forget to explore the podcast membership for deeper support and actionable gut healing steps! #HeartburnRelief #AcidReflux #GERD #GutHealth #FunctionalMedicine #HolisticHealing #PPIRisks #BarrettsEsophagus #EosinophilicEsophagitis #Omeprazole #FeelBetterFeelGreat #DigestiveHealth #HealthPodcast #DrAndreaMcSwain

Nelson Iheagwam Ministries
Heart Burn || True Gold || The Equipping Center Global || Pastor Nelson Iheagwam

Nelson Iheagwam Ministries

Play Episode Listen Later May 11, 2025 87:23


Many want to act what God has done in them without knowing what God has done.Because your Heavenly Father is holy, you can live holy.Conduct is the natural outflow of revelation.Salvation is a miracle of changed desires — your heart has been made tender toward the Lord, and now the Spirit is at work in you to will and to do.Don't just burn for God — burn with truth.If you listen to falsehood enough, you'll believe it.Tend your fireplace: pray, study, fast, fellowship, evangelise.Listen to this stirring message and be blessed.

Ponto Final, Parágrafo
Melhores livros de abril com Joana da Silva

Ponto Final, Parágrafo

Play Episode Listen Later May 2, 2025 93:59


Todos os meses, convido pessoas leitoras e falamos das leituras que fizemos naquele mês. A segunda convidada destes episódios é a grande leitora Joana da Silva, que faz, juntamente com Rita da Nova, o belo podcast "Livra-te".Livros mencionados no episódio:All fours, de Miranda JulyLampedusa - Ir e não voltar, de Ana França Heartburn, de Nora EphronComer, Beber, de Filipe Melo e Juan CaviaJames, de Percival EverettO Retorno, de Dulce Maria Cardoso My Husband, de Maud VenturaNotas sobre o Luto, de Chimamanda Ngozie AdichieYou Are Here, de David NichollsBiografia de Sophia, de Isabel NerySay You'll Remember Me, de Abby JimenezA Bebedeira de Kant, de David ErlichPenance, de Eliza ClarkGreat Big Beautiful Life, de Emily HenryPeople We Meet on Vacation, de Emily HenryThe Reading List, de Sara Nisha AdamsConsidera apoiar o podcast no Patreon: patreon.com/pontofinalparagrafoContacto do podcast: ⁠pontofinalparagrafo.fm@gmail.com⁠Segue o Ponto Final, Parágrafo nas redes sociais: Instagram, Twitter e FacebookProdução, apresentação e edição: Magda CruzGenérico: Nuno ViegasLogótipo: Gonçalo Pinto com fotografia de João Pedro Morais

Ronnie Phillips
Does Your Heart Burn For Him?

Ronnie Phillips

Play Episode Listen Later Apr 28, 2025 43:49


Message 6 in the series "The Road to Glory"Ronnie Phillips is the Lead Pastor at Abba's House in Chattanooga, TN and founder of Ronnie Phillips Ministries International.   ronniephillips.org

Concord Baptist Church
Did not our heart burn

Concord Baptist Church

Play Episode Listen Later Apr 27, 2025 32:01


Parkview Church Sermons
Heartburn Journey With The Lord (East Campus)

Parkview Church Sermons

Play Episode Listen Later Apr 27, 2025 37:57


Pastor Delbert Denny preaches a message called "Heartburn Journey With The Lord" from Luke 24:28-35.—Parkview Church exists to glorify God through the whole church forming whole disciples for the good of all people.Website: www.parkviewchurch.orgInstagram/Facebook: @parkviewchurchic

Waikiki Beach Gathering
Freezer Burn to Heart Burn

Waikiki Beach Gathering

Play Episode Listen Later Apr 23, 2025 35:32


First Cup of Coffee with Jeffe Kennedy
First Cup of Coffee – April 21, 2025

First Cup of Coffee with Jeffe Kennedy

Play Episode Listen Later Apr 21, 2025 20:19 Transcription Available


More of me NOT writing. Reflections on purging, reorganizing, and thinking about my office space in terms of what *I* need from it. Also, responding to a comment, writers letting go of screen adaptations doesn't mean readers have to love the show!STRANGE FAMILIAR is live! https://www.jeffekennedy.com/strange-familiar You can preorder MAGIC REBORN at https://www.jeffekennedy.com/magic-rebornRELUCTANT WIZARD is out now and the audiobook is live!! https://www.jeffekennedy.com/reluctant-wizardThe posture-correcting sports bra I love almost more than life itself is here https://forme.therave.co/37FY6Z5MTJAUKQGAJoin my Patreon and Discord for mentoring, coaching, and conversation with me! Find it at https://www.patreon.com/JeffesClosetYou can always buy print copies of my books from my local indie, Beastly Books! https://www.beastlybooks.com/If you want to support me and the podcast, click on the little heart or follow this link (https://www.paypal.com/paypalme/jeffekennedy).Sign up for my newsletter here! (https://landing.mailerlite.com/webforms/landing/r2y4b9)You can watch this podcast on video via YouTube https://youtu.be/dObcnZCl2MwSupport the showContact Jeffe!Find me on Threads Visit my website https://jeffekennedy.comFollow me on Amazon or BookBubSign up for my Newsletter!Find me on Instagram and TikTok!Thanks for listening!

Mosaic Boston
The Sweet Heartburn of the Holy Scriptures

Mosaic Boston

Play Episode Listen Later Apr 20, 2025 50:56


Mosaic Boston
The Sweet Heartburn of the Holy Scriptures

Mosaic Boston

Play Episode Listen Later Apr 20, 2025 50:56


Christ Reformed Baptist Church
Did not our heart burn within us

Christ Reformed Baptist Church

Play Episode Listen Later Apr 20, 2025 53:43


Calvary Chapel Red Wing Audio Podcast
Luke 24:13-35 - A Serious Case of Heartburn (Easter Sunday 2025)

Calvary Chapel Red Wing Audio Podcast

Play Episode Listen Later Apr 20, 2025 39:46


On the road to Emmaus, two disciples encountered the risen Jesus but failed to recognize Him due to their misaligned expectations of the Messiah. During their journey, Jesus revealed how all Scripture pointed to Him, from Genesis through the prophets. The disciples' eyes were finally opened when Jesus broke bread with them, demonstrating how intimate relationship leads to spiritual recognition. This powerful encounter teaches us about walking with God through genuine relationship rather than mere religious routine.

Fit Girl Magic | Healthy Living For Women Over 40
From Bloat to Bliss: Gut Health Secrets

Fit Girl Magic | Healthy Living For Women Over 40

Play Episode Listen Later Apr 17, 2025 48:48


If you've ever said, “My stomach hates me,” this Fit Girl Magic podcast episode is your permission slip to stop guessing and finally figure out what's actually going on inside that bloated, confused belly of yours. Bloat by noon? Clothes suddenly tight? Brain fog, mood swings, or feeling like your body's just off? Yeah, your gut's probably waving a white flag—and I've invited Lindsay Renteria here to talk all about. Lindsay Renteria and I dive deep into: ✅ The truth about food sensitivity tests (and why they might be messing with your head) ✅ What leaky gut really is—and how it's connected to your skin, your sleep, and your sanity ✅ Why low stomach acid is way more common than you think (and what stress has to do with it) ✅  If you actually need probiotics… or just more sauerkraut in your life ✅ Easy AF steps to start healing your gut without dropping hundreds on supplements We're breaking it all down with zero fluff, zero overwhelm—just smart, doable strategies that actually work for women who live in the real world (you know, the one with pizza nights and stressful days). Listen in and walk away knowing how to actually support your gut… without feeling like you need to choke down supplements. Got gut questions? Slide into Lindsay's DMs @lindsaymariewellness — she means it when she says her inbox is open. Go follow her for more real-deal education with zero fear tactics. Let's heal that gut and ditch the daily bloat drama for good. Links  Lindsay Instagram Website Kim Is Your Metabolism Tired AF Quiz Facebook group Free Resources: Website:   

Jesus Rant
S05E16 - Heartburn part 15

Jesus Rant

Play Episode Listen Later Apr 17, 2025 30:03


The end of one Rant series, leading into the beginning of another. Our response to God's heart burning in our chests is to be an Organ Donor and give that heart away!

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Apr 14, 2025 49:08


In this episode, I'll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions:  Thiamega https://www.objectivenutrients.com/products/thiamega/ Vagustim https://vagustim.io/   Watch next

This Cultural Life
Abi Morgan

This Cultural Life

Play Episode Listen Later Apr 10, 2025 43:28


Screenwriter and playwright Abi Morgan has worked across a diverse array of themes and genres for more than 25 years. She wrote the television series The Split, a domestic drama involving divorce lawyers, and created the psychological Netflix series Eric. Her other television credits include Sex Traffic, for which she won a BAFTA for Best Drama serial in 2005, and The Hour, the television news drama which earned her an Emmy award in 2012. Her film credits include The Iron Lady, which starred Meryl Streep as Margaret Thatcher; historical drama Suffragette; and Shame, co-written with the director Steve McQueen. Her recent book This Is Not A Pity Memoir recounts her husband's recovery after serious illness, and her own treatment for cancer. Abi Morgan tells John Wilson about her childhood in a theatrical family; her father was the director Gareth Morgan and her mother is the actor Pat England. She chooses the author, screenwriter and director Nora Ephron as an important influence, and particularly the film Heartburn which Ephron adapted from her semi-autobiographical divorce novel Heartburn. Abi Morgan also recalls the work of television screenwriter Kay Mellor, whose series Band Of Gold and Playing The Field also influenced her own writing. She describes how seeing an exhibition of the work of artist Cornelia Parker, including her installation Cold Dark Matter: An Exploded View, inspired some of Abi's early theatre work including her plays Splendour and The Mistress Contract. Producer Edwina Pitman

Jesus Rant
S05E15 - Heartburn part 14

Jesus Rant

Play Episode Listen Later Apr 10, 2025 30:17


Letting your heart burn within you will set your words and actions on the right path!

Jesus Rant
S05E14 - Heartburn part 13

Jesus Rant

Play Episode Listen Later Apr 3, 2025 30:04


Seeing yourself and others the way God sees you and them is what happens when your heart burns in your chest!

The Well
The Strangest Place You Can Find Endo

The Well

Play Episode Listen Later Apr 2, 2025 25:03 Transcription Available


Where's the strangest place you can find endo? Can you make more money when you're ovulating? And is it heartburn or a heart attack? In this episode we talk to gynaecological surgeon and endometriosis specialist, Dr Amani Harris and learn the telltale signs of a female heart attack. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. For more information on endometriosis, visit Endometriosis Australia. For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website. For more on heart attack signs and symptoms in women, visit the Heart Foundation. Support independent women’s media by becoming a Mamamia subscriberCREDITSGuest: Dr Amani HarrisHosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott StronachVideo Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Jesus Rant
S05E13 - Heartburn part 12

Jesus Rant

Play Episode Listen Later Mar 27, 2025 30:16


Testing the height, and length, and depth, and breadth of His love shows us that we only know the outer fringe of His glory!

Today's RDH Dental Hygiene Podcast
Audio Article: Research Examines the Association Between Heartburn Medication and Periodontal Disease Severity

Today's RDH Dental Hygiene Podcast

Play Episode Listen Later Mar 20, 2025 6:13


Research Examines the Association Between Heartburn Medication and Periodontal Disease SeverityBy Today's RDH ResearchOriginal article published on Today's RDH: https://www.todaysrdh.com/research-examines-the-association-between-heartburn-medication-and-periodontal-disease-severity/Need CE? Start earning CE credits today at ⁠https://rdh.tv/ce⁠Get daily dental hygiene articles at ⁠https://www.todaysrdh.com⁠ Follow Today's RDH on Facebook: ⁠https://www.facebook.com/TodaysRDH/⁠Follow Kara RDH on Facebook: ⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠Follow Kara RDH on Instagram: ⁠https://www.instagram.com/kara_rdh/

Jesus Rant
S05E12 - Heartburn part 11

Jesus Rant

Play Episode Listen Later Mar 20, 2025 30:11


What does love look like? Spoiler: Esteeming others higher than yourself!

The Keto Savage Podcast
Why Eating MORE Could Be Your Weight Loss Solution (Controversial Truth)

The Keto Savage Podcast

Play Episode Listen Later Mar 19, 2025 82:55


Could eating more actually be the answer to weight loss? Everything you've been told about dieting might be wrong. In this episode of the Savage Perspective Podcast, host Robert Sikes sits down with gut health expert Liz Roman to unpack a controversial truth: restrictive eating might be sabotaging your health, metabolism, and fitness goals. Together, they explore how fueling your body with the right amount (and type) of food can be the key to unlocking long-term success.Liz Roman brings her expertise in digestive health to explain how under-eating disrupts your body's natural balance. From gut issues like bloating and constipation to hormone imbalances that stall metabolism, they discuss how starving your body of essential calories could be the root of your frustrations. Liz dives into why eating less isn't always better, especially for ambitious professionals and athletes aiming to perform at their peak in work, life, and fitness.Host Robert Sikes draws from his experience as a natural bodybuilder and ketogenic nutrition expert, delivering insights tailored to the driven, high-achieving men who make up much of the audience. He and Liz discuss how ambitious professionals can balance their demanding lifestyles with health strategies that build sustainable success. Together, they crush the myths of diet culture, explaining why a balanced approach to food is essential for busy leaders and athletes.Throughout the episode, they focus on practical solutions. Liz highlights how improving gut health can transform digestion and performance, explaining the role of bile, stomach acid, and nutrient absorption in building a healthier, stronger body. Whether it's the challenges that come after gallbladder removal or the struggles of hormone repair, this conversation provides the strategies you need to fuel your body right.This episode isn't about quick fixes—it's about results that last. Robert and Liz reframe how you should think about food, encouraging a focus on consistent nourishment that supports energy, mental clarity, and professional success. Episode 763 of the Savage Perspective Podcast is your chance to rethink dieting and truly prioritize health in a way that complements everything you value—your work, your goals, and your life.Don't just follow the crowd when it comes to weight loss—learn how eating MORE could change everything. Tune in now to hear Robert Sikes and Liz Roman reveal the truth.Follow Liz on IG: https://www.instagram.com/thepoopqueenRegister For My FREE Masterclass: https://www.ketobodybuilding.com/registrationGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters: 0:00 Eat More, Lose More Weight1:54 Breastfeeding & Weight Struggles5:43 Benefits of Vaginal Births7:40 Gut Health After C-Sections11:46 Navigating Birth Choices13:35 Birth = Marathon x40!17:22 Fix Gut Health, Fix Life19:15 Dangerous Laxatives Alert22:47 Poor Digestion = Low Energy24:27 Digestion First, Fat Loss Next27:56 Functional Medicine Hacks29:40 Fat Digestion Without Gallbladder33:02 Best Diet for Gut Strength34:50 Seasonal Eating for Success38:18 Heartburn's Real Cause40:07 Improve Digestion Like a Pro43:46 Are Extreme Diets Hurting You?45:41 Flexible Diets That Work48:55 Eat More, Lose Weight Fast50:37 Stop Snacking, Eat Smarter53:58 Reverse Dieting = Fat Loss55:31 Debunking Diet Myths58:55 Eating More for Weight Loss1:00:32 Reverse Dieting Secrets1:03:54 Avoiding Fried Foods? Think Again1:05:43 Stress-Free Healthy Dining1:08:56 Foundational Habits for Success1:10:36 Hidden Ingredients Wrecking Digestion1:13:53 Food, Mood & Energy Boosters1:15:34 Listening to Your Body Wins1:18:52 Dinner Time = Family Time1:20:29 Must-See Upcoming Events

Jesus Rant
S05E11 - Heartburn part 10

Jesus Rant

Play Episode Listen Later Mar 13, 2025 30:07


The heart of God is the Spirit of Sonship!

The Cabral Concept
3306: Healthy Pregnancy, Making Dietary Changes, Water & Heartburn, Doing Too Much, Nano Hydroxyapatite (HouseCall)

The Cabral Concept

Play Episode Listen Later Feb 23, 2025 18:53


Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Andrea: Hi Dr. Cabral - I'd love your input on what steps when trying to conceive to have the healthiest pregnancy possible. I love your book, and I'm doing many of the practices in it (epsom baths, IR sauna, taking the greens and daily nutritional support, exercise, etc.). I have done some nutrient testing through a nutritionist, so I'm taking extra vitamin D, B12, and iron. Also, I'm doing the 7-day detox now so that I can do it before trying next month. What is your advice on what I should (and shouldn't) be doing pre-pregnancy, and if there are any other tests you'd recommend (like testing for the Congenital cytomegalovirus infection/CMV)?Thank you for consistently presenting content in a rational, unbiased, and non-fear-mongering way!                                                                                                                                                           Cara: My family does not eat a healthy diet, I know this, but its so hard to change. It's incredibly overwhelming. I have 2 young children and I would like to provide better meals for them but I just get overwhelmed with all the messaging and what to feed them and what not to feed them that I just sink back to what I know and what I know they will eat. Help! where do I start to make changes                                                                                                                                                  Sally: Hi Dr Cabral. Thank you so much for your  willingness to help others! I am writing to you in regard of my dad. He is a 60 year old mechanic who has never really taken care of his body. About 4 years ago he was diagnosed with cancer and since has had treatment to essentially kill it. He has been cancer free since. Over the past few months he has been feeling chest tightness and arm pain, which landed him in the ER to get 3 stents put in his main left artery. He is healing and starting to slowly get back to work. I think this was a scare for him and he is going to start taking his eating habits seriously. Anyways, he has been saying for years now that drinking water gives him heartburn. I assume this is all connected back to his diet but wanted to get your thoughts if there is something specific we can look into further. We just ordered him the inflammation test from your site as a starting place. Thanks as always. Sally.                                Anonymous: Hi Dr Cabral, I am a 63 year old female, eat a Mediterranean diet, do the big 5 annually, sauna daily and cold plunge 2-3 times per week. My exercise regimen includes, resistance, HITT and SIT 4-5 times per week. My question is, am I trying too hard? I often feel a wired when I should be tired and alternately run down for no apparent reason. My HRV can be as high as 65 when I'm detoxing and 20-30 when I'm living my normal life. I take a multitude of supplements, based on my IHP's recommendations (ie; all of the basics plus adrenal soothe, adrenal support, estrogen support, DHEA) , as well as several of the supplements you recommend, (ie; Berberine, functional mushrooms, metavolve.). Plus, I take 5 CBD gummies 3 x per day to control anxiety and NAC for mthfr gene. Please advise                                    Carrie: Hi Dr. Cabral! I have heard there's some controversy around nano hydroxyapatite, specifically that it can lead to liver and kidney issues, is carcinogenic, etc. This is a great ingredient to build teeth and reduce cavities, but I don't want to give it to my child if it's toxic and builds up in the system. What has your research on this ingredient shown, and are there any safe brands such as Primal Life Organics. If not, what is an alternative. Thank you!         Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3306 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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The Exam Room by the Physicians Committee
Heartburn Help: Causes, Treatments and Best Foods | Dr. Will Bulsiewicz

The Exam Room by the Physicians Committee

Play Episode Listen Later Feb 13, 2025 50:54


Learn the best foods for relieving heartburn as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room.   — In this interview —   - What really causes heartburn? - When should you see a doctor? - What foods are best for relieving heartburn? - What foods may trigger heartburn? - Why is fiber important for relieving heartburn? - How does microbiome influence acid reflux? - How long does it take for heartburn to go away? - And more!   Join Chuck and Dr. Bulsiewicz at Dr. Barnard's Bon Voyage Bash in Miami on March 7!   — — SHOW LINKS — — Join Chuck and Dr. B in Miami https://www.pcrm.org/events/bon-voyage-party-2025 — — — Dr. Will Bulsiewicz Courses: https://theplantfedgut.com 38Tera: https://38tera.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Apple WatchCast Podcast - A podcast dedicated to the Apple Watch

Apple releases new invites app, Series 10 Watch may have a speaker issue, new Powerbeats Pro 2 released, Apple secretly testing Starlink connectivity for Apple Watch Ultra and iPhone. Pebble watch making a comeback and Apple brings the Pixar Luxo lamp to life in amazing robot design. Plus reviews of Tesla App Translate app and Apple Events past and future.

KNBR Podcast
2-10 Hour 3: Murph & Markus share their heartburn stories after Super Bowl Sunday, dive into the Cooler of Content, and discuss how the 49ers need to build in the trenches like the Eagles

KNBR Podcast

Play Episode Listen Later Feb 10, 2025 44:22


Hour 3: Murph & Markus share their heartburn stories after Super Bowl Sunday, dive into the Cooler of Content, and discuss how the 49ers need to build in the trenches like the Eagles.See omnystudio.com/listener for privacy information.

Murph & Mac Podcast
2-10 Hour 3: Murph & Markus share their heartburn stories after Super Bowl Sunday, dive into the Cooler of Content, and discuss how the 49ers need to build in the trenches like the Eagles

Murph & Mac Podcast

Play Episode Listen Later Feb 10, 2025 44:22


Hour 3: Murph & Markus share their heartburn stories after Super Bowl Sunday, dive into the Cooler of Content, and discuss how the 49ers need to build in the trenches like the Eagles.See omnystudio.com/listener for privacy information.

The Morning Stream
TMS 2772: Flaccid Water

The Morning Stream

Play Episode Listen Later Jan 30, 2025 98:46


Inappropriate Tail Thoughts. Curved and Floppy. What's His Name with the Sister? Old stuff just feels good. Drop the Hard and stay with the Wolf. Don't piss on the floor ya hoser! CONTROL-ALT-DELETE Hair Salon. Jake John Bovi. Drink a hot beverage out of a hockey player?! Tortilla blanketing all of you! Greep Altitude. It's Your Turn, Heartburn! Dreamy Rat boys! Sink cereal. Eating Cereal like a monster with Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

The FrogPants Studios Ultra Feed!
TMS 2772: Flaccid Water

The FrogPants Studios Ultra Feed!

Play Episode Listen Later Jan 30, 2025 98:46


Inappropriate Tail Thoughts. Curved and Floppy. What's His Name with the Sister? Old stuff just feels good. Drop the Hard and stay with the Wolf. Don't piss on the floor ya hoser! CONTROL-ALT-DELETE Hair Salon. Jake John Bovi. Drink a hot beverage out of a hockey player?! Tortilla blanketing all of you! Greep Altitude. It's Your Turn, Heartburn! Dreamy Rat boys! Sink cereal. Eating Cereal like a monster with Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.