The Blues City CrossFit Show

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A show about the sport of CrossFit for aspiring athletes and fans. Hosted by individual Games athlete, Taylor Streid, Masters Games athlete, Matt Dettmann & the head of media at Blues City CrossFit, Teddy Williams.

Teddy Williams, Taylor Streid & Matt Dettmann


    • May 23, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 52m AVG DURATION
    • 102 EPISODES


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    Latest episodes from The Blues City CrossFit Show

    TFX Invitational Recap

    Play Episode Listen Later May 23, 2025 89:46


    Special guests join us to recap the TFX Invitational Team competition. 

    Competing at TFX: Strategies and Stories from the Semis

    Play Episode Listen Later May 16, 2025 42:26


    In episode 101 of the Blues City CrossFit Show, we dive into team CrossFit competitions, including detailed discussions on the TFX Invitational. We cover the BCCF team performances, strategies, and challenges faced during the semifinals. Additionally, the episode critiques the CrossFit Games' handling of team competitions, focusing on judging standards and organizational issues. The hosts also celebrate the achievements of standout athletes like Colten Mertens. Join us for in-depth insights into the world of competitive CrossFit.

    Our 100th Episode: The CrossFit Open, TFX Invitational & Major Milestone Ahead!

    Play Episode Listen Later Apr 15, 2025 41:23


    In our 100th episode celebration, we reflect on our podcasting journey and delve into the dynamic world of CrossFit. Highlights include:Reminisce about the early days of recording with just a phone and laugh at our first attempts at podcasting.Insights into the CrossFit Open and standout performances by athletes.Special focus on Colten Mertens' remarkable achievements, including finishing first overall in the Open and securing his spot for the CrossFit Games at the Mayhem Classic.Discussion on the intricacies of TFX qualifications and team dynamics.The excitement and impact of the Mayhem Classic on regional events.The significance of fostering community within the CrossFit ecosystem.Personal updates, including a fundraising event for our TFX-bound teams and an exciting family announcement from hosts Matt and Taylor.Join us as we honor our past episodes and look forward to new adventures in CrossFit and podcasting. Thank you for being part of our journey!

    Getting Ready for the CrossFit Open in our 99th Episode

    Play Episode Listen Later Feb 27, 2025 45:43


    Just before the 25.1 workout is announced, the gang gets together to discuss the upcoming Open. 

    2025 WZA Recap

    Play Episode Listen Later Feb 20, 2025 70:53


    After discussing recent events, the gang recaps Blues City's performances at Wodapalooza. We go over all the experiences on and off the competition floor down in South Beach.

    Wodapalooza, New Games Season Format, Annual Awards & Twinning!

    Play Episode Listen Later Jan 24, 2025 45:21


    We talk about Wodapalooza, the new Games Season format, the annual awards at the gym, and the wonderful news Matt & Taylor have announced!

    The Current CrossFit Atmosphere, a Post Hiatus Chats

    Play Episode Listen Later Nov 24, 2024 51:27


    The gang is back! The crew discusses where we have been before diving head first into the current happenings of CrossFit. The main focus lands on the current atmosphere of the sport and what lies ahead for the 2025 season. Links:https://barbend.com/brent-fikowski-retirement/ https://games.crossfit.com/article/safety-and-procedural-changes-after-2024-crossfit-games

    Talking Week 2 of Semifinals

    Play Episode Listen Later Jun 3, 2024 63:19


    We recap week two of the CrossFit Games semifinals.

    Recapping CrossFit Semifinals & Our Hot Dog Eating Contest

    Play Episode Listen Later May 21, 2024 65:06


    We look into the week one CrossFit Semifinals results from Europe and recap the Hot Dog Eating Contest hosted at the Dettmann's. 

    Analyzing Quarterfinals Workouts (and Controversies)

    Play Episode Listen Later Apr 26, 2024 53:32


    Quarterfinals is in the books but the leaderboard is not final yet, and CrossFit HQ is in the middle of reviewing videos. But fear not, there are already plenty of hot topics and controversies to discuss.  

    Team Quarterfinals Recap (and Colten Mertens as the Burpee King)

    Play Episode Listen Later Apr 12, 2024 52:14


    Three special guests join us from the Blues City CrossFit Gold Team to recap quarterfinals. 

    Looking Back at the Open & Ahead to Quarterfinals

    Play Episode Listen Later Mar 27, 2024 52:11


    The gang looks back at this year's Open and touches on the upcoming Team, Individual and Age Group Quarterfinals.

    Recapping 24.1

    Play Episode Listen Later Mar 7, 2024 49:57


    The crew looks back on CrossFit Open Workout 24.1

    Blues City Intramural Open 2024

    Play Episode Listen Later Feb 29, 2024 18:17


    The squad sits down the the intramural captains to discuss their teams for the upcoming CrossFit Games Open. Get excited about the Open with listening to their thoughts about the teams, FNL, and the start of the upcoming season! 

    In-house Competition & Monster Games Qualifiers

    Play Episode Listen Later Feb 16, 2024 42:03


    The squad talks about their recent in-house competition and the Monster Games Qualifiers. 

    Wodapalooza Recap

    Play Episode Listen Later Jan 23, 2024 56:33


    Wodapalooza

    Play Episode Listen Later Jan 8, 2024 52:41


    The crew talks about the big upcoming Wodapalooza competition! 

    CrossFit Announces Affiliation Fee Increase — Let the Debate Begin

    Play Episode Listen Later Dec 1, 2023 25:03


    CrossFit announced an Affiliation Fee increase to affiliate owners in an email today, and the Morning Chalk Up broke the news to the rest of the community in this article. The articles begins with:In an email to affiliate owners today, CrossFit CEO Don Faul announced the first affiliation fee increase in 11 years. In an exclusive interview with The Morning Chalk Up, Faul said, “For affiliates next year, effective on their anniversary date, which is when they pay their annual fee, the price will change…Most of our affiliates currently pay $3,000 (a year) today; that is going to increase to $4,500. We will have two “follow-on” tiers that apply to (affiliates in) other countries around the world.”In a shorter than usual episode, we share our initial reactions to the news and what we think it may mean going forward.Morning Chalk Up Article: Breaking: CrossFit Announces Affiliation Fee Increase, L2 Requirement for Owners

    Recapping the Rogue Invitational

    Play Episode Listen Later Nov 14, 2023 69:10


    Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    Previewing the Rogue Invitational

    Play Episode Listen Later Oct 26, 2023 51:52


    We talk about the workouts released for the Rogue Invitational going on this weekend.Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    The CrossFit Games is Moving

    Play Episode Listen Later Sep 27, 2023 50:05


    The gang gets together to discuss the most recent developments in the sport of CrossFit.

    Recapping The Monster Games

    Play Episode Listen Later Aug 24, 2023 66:25


    The squad talks about last month's Monster Games competition and particularly about the Blues City crew (who was rolling deep) and their notable performances. Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    Recapping the Games: Days 3 & 4

    Play Episode Listen Later Aug 14, 2023 66:31


    The crew is back together and talking about the 2023 CrossFit Games just a few days after the competition. Teddy tells stories from being onsite with a media pass for the CrossFit Games this year. We recap the individuals test-by-test recounting things that stood out for each of us. In this episode, we talk about the six Tests from day three and four of the competition. Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    Recapping the Games: Days 1 & 2 | Teddy is (CrossFit) Famous*

    Play Episode Listen Later Aug 11, 2023 58:53


    The crew is back together and talking about the 2023 CrossFit Games just a few days after the competition. Teddy tells stories from being onsite with a media pass for the CrossFit Games this year. We recap the individuals test-by-test recounting things that stood out for each of us. The six tests over days one and two are covered in this episode, and the remaining six tests over days three and four are discussed in next week's episode.See what it's like behind the scenes as a videographer at the Games, hear much about Colten Mertens and his career-best overall finish and a Games Test Win, plus some off-topic F1 talk.* Teddy is not CrossFit famous, however the Games Instagram account did share two the reels he and Colten collab'd on. So, maybe, he is kinda CrossFit famous?  Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    Games Workouts Begin Getting Released

    Play Episode Listen Later Jul 24, 2023 32:56


    CrossFit has started releasing some of the workouts that will take place at the Games this year, and we talk about them.Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    CrossFit Catch Up July 2023

    Play Episode Listen Later Jul 14, 2023 65:27


    OG's are back together and discuss recent CrossFit news. 

    West Semifinals Recap with Seth Hebert

    Play Episode Listen Later Jul 14, 2023 112:42


    A Teddy-less gang has a special guest to discuss the Blues City CrossFit team events at semis. 

    Reviewing the North America West Semifinal

    Play Episode Listen Later Jun 5, 2023 66:02


    We review the North America West Semifinal.Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    Mal O'Brien + Analyzing All 7 Tests for Individual Semifinals

    Play Episode Listen Later May 19, 2023 52:16


    Some of the squad talks about the week's breaking news concerning Mal O'Brien and takes a look at each of the individual semifinals "tests" in detail, while the one member of the show is missing because he's been at a darty (read: Day Party) for a significant amount of time prior to us podcasting.Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    tests individual analyzing day party crossfit semifinals crossfit games semifinals mal o'brien
    Analyzing Semifinals Workouts for Teams & Individuals

    Play Episode Listen Later May 12, 2023 64:42


    CrossFit released six Team workouts and three Individual workouts for the Semifinals coming up later this month. The regular squad looks into each of the workouts starting with Team and then Individuals.Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    An $800 Dollar Toaster & CrossFit Appeal Processes

    Play Episode Listen Later May 5, 2023 55:40


    The crew talks about some facets of competitive CrossFit, more 2023 Games Season happenings, and, frankly, some “lenient” applications of fundamental logic (read: Appeal Processes) by the sport's governing body in some areas (and not others.)But first we quickly discuss the college apartment of James and Tobo which unsurprisingly required cleaning before Matt and others came over, has lots of cheap beer in the fridge and lots of duct tape on the floor, plus plenty of beverages (chasers) on the kitchen counter next to something unexpected—an $800 toaster oven. As James explains, “It makes good toast.”

    Hot Dogs and Fitness

    Play Episode Listen Later Apr 19, 2023 67:43


    The group talks hot dogs and the age group online qualifier. We also talk about how Team Blues City CrossFit Gold successfully qualified for the North America West Semifinals. Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

    2023 Team Quarterfinals Done, But Not Final

    Play Episode Listen Later Apr 4, 2023 75:48


    The gang talks about the ups and downs of the 2023 team quarterfinals after all scores have been submitted but with the leaderboard yet to be finalized. 

    What We Thought Of The Individual Quarterfinals

    Play Episode Listen Later Mar 31, 2023 74:56


    Currently, we are knee-deep in team quarterfinals. But individual quarterfinals are in the books, and we are recapping everything about them from the specific workouts, to the overall test a fitness it presented, and how Crossfit HQ administered the competition logistically, plus many more musings.

    Oops They Screwed Up Again

    Play Episode Listen Later Mar 15, 2023 60:27


    Reviewing CrossFit Open Workout 23.3

    Play Episode Listen Later Mar 12, 2023 61:48


    To finish up talking about the CrossFit Open, we talk about the final workout for this stage of the season 23.3.

    Reviewing CrossFit Open Workouts 23.2a & 23.2b

    Play Episode Listen Later Mar 2, 2023 71:05


    Back at it again just like last week talking about CrossFit Open Workouts 23.2a & 23.2b with the squad.

    23.1 CrossFit Open Review

    Play Episode Listen Later Feb 23, 2023 60:42


    The gang sits down to talk about CrossFit Open Workout 23.1

    The Official Draft for the Intramural Open Teams at Blues City Athletics

    Play Episode Listen Later Feb 10, 2023 28:07


    James the producer is back, Teddy is missing in action, and several special guests join us for a one-of-a-kind episode where Captains draft the athletes who will make up their team's roster for the 2023 edition of the Intramural Open Teams at Blues City Athletics.

    A follow up discussion on dealing with CrossFit and their drug policies

    Play Episode Listen Later Feb 2, 2023 59:03


    The gang does a follow up discussion on dealing with CrossFit and their drug policies. They chat possible changes to better the sport and just because they enforce harsh penalties is no indication of knowledge of the environment.

    Our dealings with CrossFit and their drug policies

    Play Episode Listen Later Jan 23, 2023 84:52


    As an athlete, what you need to know if you get a positive drug test in CrossFit. The gang gets together to discuss their recent 4-year sanction from CrossFit and go over some eye opening information about HQ's drug testing policies.

    Rogue Invitational Preview

    Play Episode Listen Later Oct 28, 2022 45:39


    We talk about the Rogue Invitational happening this weekend and who we think will do well in each of the workouts.

    CrossFit Training Camps Playing Musical Chairs

    Play Episode Listen Later Oct 3, 2022 44:23


    We discuss how this offseason we've seen a lot of Games Athletes switching training camps. How will it impact their performance? What does it mean for the various training camps? 

    CrossFit Games Fan Experience: The Good & The Not So Good

    Play Episode Listen Later Sep 30, 2022 58:18


    For any sport to grow, it needs more eyeballs on it. It needs fans — both in attendance and watching the broadcast — to generate revenue and succeed financially. So, the fan experience and watchability of the action for spectators is a critical component in professionalizing the sport of CrossFit. Inspired by a Morning Chalk Up article, we examine this past year's CrossFit Games to discuss workouts that played well for the fans watching. And we brainstorm about ways to improve some of the workouts that were harder for fans to follow or understand what was happening in the race happening on the competition floor. Morning Chalk Up Article:Fan Perspective: Was the 2022 NOBULL CrossFit Games a Success? by Emily Beers* We think Boz did a fantastic job and will only improve as he gets more years under his belt.

    A Closer Look at the Final Day at the CrossFit Games

    Play Episode Listen Later Sep 19, 2022 47:36


    We examine the final day at the CrossFit Games workout by workout.

    Recapping the CrossFit Games | Day Four

    Play Episode Listen Later Sep 12, 2022 37:44


    We recap the fourth day of competition at the CrossFit Games.

    Recapping the CrossFit Games | Day Two

    Play Episode Listen Later Sep 3, 2022 47:27


    We recap the events from day three at the CrossFit Games that featured workouts: The Capitol  Up and Over Echo Press

    Recapping the CrossFit Games | Day One

    Play Episode Listen Later Aug 24, 2022 48:21


    The crew gets together to begin their recap of the 2022 CrossFit Games.

    Talking Cuts at the CrossFit Games & Next Gen Documentary

    Play Episode Listen Later Jul 29, 2022 54:54


    Welcome back! After a month off from the podcast for our "summer vacation" (read: not vacation for Taylor since she's been planning their WEDDING), the three of us are back to discuss the cuts at this year's CrossFit Games, the latest Games documentary recently released & other nuggets from what an elite CrossFit competition is like from behind-the-scenes, plus some big news for Teddy. Enjoy listening.

    Halftime Report for the Last Chance Qualifier

    Play Episode Listen Later Jul 1, 2022 52:54


    The last two spots for the 2022 CrossFit Games are on the line for Individuals in the Last Chance Qualifier. We recap the workouts and leaderboard after the first two events from today. And we look ahead to what may unfold tomorrow in the final two workouts as athletes look to punch their ticket to the Games. (Go, Royce Dunn! And Jacob Pfaff!)

    Big Moments from Semifinals

    Play Episode Listen Later Jun 24, 2022 60:17


    After a month of semifinals, we discuss some of the biggest moments.

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