Podcasts about South Beach

Our own CEO Matt Manocherian joins Bryce Rossler to preview the AFC East as we rattle on with our division previews.Among the topics covered:- Will the Bills continue to reign supreme?- Can the Jets get over their curse and make some actual noise?- Why is Bryce pessimistic about the Patriots this year?- Is this the end of an era in South Beach?Off The Charts features a blend of statistical insights, tactical analysis, and personal opinions, aimed at providing listeners with a comprehensive understanding of the week's key matchups and the intricacies of the sport. You can follow our content on Twitter at @Football_SIS, on Bluesky at @sportsinfosis.bsky.social and at sportsinfosolutions.com.

The “buzziest” of all programs.     To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

In the nearly 15 years since I began collecting watches in earnest, the watch industry has experienced significant growth. The last couple of years, however, have been a challenge. Inflation, geopolitical events, and other headwinds have now emerged. This has resulted in a tough market and high retail prices. So, what should brands do to reignite the passions of collectors and buyers? We don't have all the answers, but we discuss the topic in today's episode.Yes, it's tough out there, and while there's plenty of interest in timepieces, the watch industry is working through a slow period. High list prices have exacerbated this, and we haven't even brought up the potential effect of further tariffs in some countries. How should brands navigate these challenging times and drive demand again? That's our topic for today. Enjoy!HandgelenkskontrolleBefore we tackle our main topic, we discuss the recent Hungarian Grand Prix. Then, we mention recent travels to South Beach, where amazing watches were on display. Regarding our wristwear, Mike is wearing an under-embargo Aquastar. There's not much to say about this upcoming piece other than it's a diver and that it's a relatively thin watch. Balazs is sporting the SpaceOne Worldtimer, a wild blue titanium watch with an in-house module.Does the watch industry need to reignite the passion of collectors?Mike shared that several brands recently reported that the second quarter was incredibly challenging. This gave rise to our topic about whether the watch industry needs to retrench and figure out how to excite collectors. Sponsoring events and opening single-branded boutiques fit the traditional definition of a luxury brand, but is it what buyers want? Furthermore, have these luxurious touches contributed to prices that are now out of reach for some potential customers? We discuss these thoughts and more. In the end, we don't have the magic answer on how to create more foot traffic. We would love to hear your thoughts, though!

In today's news: The Greater Niles Chamber of Commerce has ended its formal partnership with the South Bend Regional Chamber and is moving toward a partnership with the Southwest Michigan Regional Chamber. Citizens Research Council of Michigan President Eric Lupher was in Berrien County this week to highlight the "Ax MI Tax" proposal that backers are currently seeking to get on the ballot in the state next year. It took a community of good Samaritans to safely resolve an incident on Lake Michigan near South Beach in South Haven on Thursday night. See omnystudio.com/listener for privacy information.

In today's news: The Greater Niles Chamber of Commerce has ended its formal partnership with the South Bend Regional Chamber and is moving toward a partnership with the Southwest Michigan Regional Chamber. Citizens Research Council of Michigan President Eric Lupher was in Berrien County this week to highlight the "Ax MI Tax" proposal that backers are currently seeking to get on the ballot in the state next year. It took a community of good Samaritans to safely resolve an incident on Lake Michigan near South Beach in South Haven on Thursday night. See omnystudio.com/listener for privacy information.

In today's news: The Greater Niles Chamber of Commerce has ended its formal partnership with the South Bend Regional Chamber and is moving toward a partnership with the Southwest Michigan Regional Chamber. Citizens Research Council of Michigan President Eric Lupher was in Berrien County this week to highlight the "Ax MI Tax" proposal that backers are currently seeking to get on the ballot in the state next year. It took a community of good Samaritans to safely resolve an incident on Lake Michigan near South Beach in South Haven on Thursday night. See omnystudio.com/listener for privacy information.

On paper, FC Cincinnati fans may have approached this next game with some confidence. After all, keeping Lionel Messi off the scoring sheet is no small feat. Despite losing Kevin Denkey for a prolonged spell, the Orange & Blue rode Evander's brace to silence the Herons 3-0 at TQL Stadium. However, the confidence this weekend could be harder to measure. The news could focus on Evander and Messi again testing each other's MVP chances. However, Messi's absence from the All-Star Game on Wednesday has ruffled feathers in the Winged Lions' fans. That should lead to a suspension if history dictates anything, but can we honestly expect the G.O.A.T. to miss another match against Cincinnati? That possibility still exists, so we ask Alex from Bleacher Report and The Heron's Nest about such a threat. Did Pat Noonan play his cards correctly last time? Can the Orange & Blue pull another fast one against South Beach's Super Squad? What could Javier Mascherano drum up to resume Miami's defense of the Supporters' Shield? Tune in and trade threads with us! #MLS #FCCincinnati #soccer Become a Patron! Subscribe to Cincinnati Soccer Talk Don't forget you can now download and subscribe to Cincinnati Soccer Talk on iTunes today! The podcast can also be found on Stitcher Smart Radio now. We're also available in the Google Play Store and NOW ON SPOTIFY! As always we'd love your feedback about our podcast! You can email the show at feedback@cincinnatisoccertalk.com. We'd love for you to join us on our Facebook page as well! Like us at Facebook.com/CincinnatiSoccerTalk.

Things get out of control on this episode. The Operator shares the story of the Coffland family, and the horrible husband who darkened more than just the family doorstep. And the Happy Ending is weird enough that The Op is making a full bonus episode out of it!Like the pod? Give me a review. I appreciate them all: https://ratethispodcast.com/911Get episodes early and ad-free. Support us at: http://patreon.com/159media

Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   Tired of outdated systems holding your attraction back? Gatemaster believes technology is part of the experience, transforming every touchpoint into an opportunity. Imagine seamless online booking, effortless mobile ordering, and data-driven insights at your fingertips. Ready to revolutionize your guest journey and maximize revenue? Power your attraction with Gatemaster. Discover the future at Gatemaster.com.   Jeremy Hauwelaert is the President and CEO of Jungle Island. With a unique background that spans business development in Belgium to sales and operations leadership in South Florida attractions, Jeremy brings a global perspective and a deep passion for the guest experience. Jungle Island, located on Watson Island in Miami, blends zoological elements with immersive, eco-friendly experiences and event-based attractions. In this interview, Jeremy talks about the Jungle Island experience, everything is marketing, and taking chances on employees. The Jungle Island Experience “Jungle Island really feels like an emerald heart in a concrete jungle in Miami.” Jeremy describes Jungle Island as an 18-acre eco-adventure park located between downtown Miami and South Beach. Known for its lush landscaping and immersive natural environment, the park blends animal encounters, a botanical setting, and a vibrant event scene. The attraction's history traces back to 1935, originally known as Parrot Jungle in Pinecrest Gardens. When it moved to Watson Island in 2003, the transition came with both opportunity and challenges. While the central location has made it a prime venue for private events and late-night programming, the daily traffic congestion has impacted visitation from local families—Jungle Island's core demographic. Still, Jeremy and his team have leveraged these dynamics to deliver an evolving and diverse guest experience. Everything is Marketing “Marketing is responsible from the first contact you have with your guest... until they've actually left the building and they filled out a survey.” With a strong foundation in marketing, Jeremy brings a guest-centric perspective to Jungle Island's operations. He emphasizes the importance of understanding guest behavior and designing experiences that align with their expectations. When reopening after COVID, Jeremy launched a bold initiative: free garden admission for locals. This not only reintroduced guests to the park but also proved more effective than a million-dollar ad campaign. Events like the Lantern Festival and strategic night programming help extend the park's reach, especially in a market like Miami, where guests tend to make last-minute plans and seek evening entertainment. For Jeremy, marketing extends far beyond promotions—it's about shaping every touchpoint of the guest journey. Taking Chances on Employees “Giving young people chances and letting them fly and letting them figure out where life takes them is important.” Jeremy's leadership philosophy places a strong emphasis on employee experience. From free meals and snacks to an extra vacation day for visiting other attractions, Jungle Island invests in its team in meaningful ways. Inspired by ideas from industry peers, Jeremy implemented a program where employees explore other attractions using FAA (Florida Attractions Association) white letters and report back with feedback. These insights are reviewed during operational meetings, fostering a culture of learning and innovation. Jeremy also shared his observations about working with younger generations, recognizing the shift in mindset and the importance of mental health support. While not every chance taken leads to long-term retention, he values the growth that comes from giving employees the opportunity to develop and contribute.   For more information about Jungle Island, visit jungleisland.com. To connect with Jeremy directly, reach out via LinkedIn. This podcast wouldn't be possible without the incredible work of our faaaaaantastic team:   Scheduling and correspondence by Kristen Karaliunas Audio and Video editing by Abby Giganan   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk with South Beach Palms Bailey Yarbrough. We talk about how she earned a spot on the South Beach Palms, the good/bad/ugly of her Rookie Season, we talk about what's next, and we end the episode making Predictions for winners of the United Grid League Playoffs.

Send us a textListen to Melina Piroso Felix, owner-operator of The Pizza Bandit in Denver on The Hot Slice Podcast with Pizza TodayMelina Piroso Felix had an established career in marketing and branding when the pandemic prompted her to rethink her goals in 2020. Prior to that point, she had graduated from being the night manager at her uncle's restaurant in Miami's South Beach district to undertake a successful career in graphic design. But Piroso Felix never left pizza entirely behind. She often made pizza for dinner guests, potlucks and to scratch an itch while designing restaurant menus.Years into the pandemic experiment that became The Pizza Bandit food truck, Pirosso Felix found a home at a multiple-concept food hall in a bustling, youthful Denver neighborhood. Surrounded by a Thai concept on one side and healthful bowls on the other, The Pizza Bandit is known for its scratch-made sauces and high-quality ingredients. Since moving into the spot this spring, Piroso Felix has added sandwiches and ice cream floats to the menu, but she emphasizes that her vision is far from complete.Show Notes: Melina Piroso Felix is one of Pizza Today magazine's 2025 Rising Stars. Learn more about her and the other five pizzaiolos selected for this honor in the July issue of Pizza Today. Registration is now open for Pizza Expo Columbus in October. Competitors: Be sure to register early to reserve your spot in the Great American Pizza Challenge. More details at: https://pizzatoday.com/topics/industry-news/pizza-expo-columbus-registration-is-now-open/ If you have an interest in being a judge at the Great American Pizza Challenge, complete a Great American Pizza Challenge (GAPC) Volunteer Judging Application 2025.  

In this episode the coaches are back from vacation with tons of stories. The Box family went to Texas to get some family time at the lake but it turned out to be an episode of the Bad News Bears! Lunchbox's wife did something that cause Lunchbox to lose his mind, surgery was required on Lunchbox, and one dog ended up at the Vet. Ray headed down to South Beach and got some inside information on an A-List college QB breaking the law down in Miami. Also Ray gives us his report on the topless beach of Miami! See omnystudio.com/listener for privacy information.

In this episode the coaches are back from vacation with tons of stories. The Box family went to Texas to get some family time at the lake but it turned out to be an episode of the Bad News Bears! Lunchbox's wife did something that cause Lunchbox to lose his mind, surgery was required on Lunchbox, and one dog ended up at the Vet. Ray headed down to South Beach and got some inside information on an A-List college QB breaking the law down in Miami. Also Ray gives us his report on the topless beach of Miami! See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

On the pod this week, Austin Karp and Mollie Cahillane take a look back 15 years to “The Decision” and LeBron James taking his talents to South Beach.  They then take a deep dive into Apple's pole position to land F1 media rights. With MLB All-Star festivities around the corner, the duo also chats with Joe Davis of Fox Sports about what he is looking forward to in Atlanta and why Shohei Ohtani is a man ahead of his time. Finally, MLB Network's Robert Flores joins the show to talk about the state of the league ahead and why the league-owned network continues to have success.

In this brand new episode, Rob breaks down the Bachelor in Paradise Season 10 premiere — and it's better than ever. With a new showrunner, upgraded resort in Costa Rica, air-conditioned rooms, and cinematic cameras, Paradise is officially entering a new era. Rob highlights standout couples like Dale & Kat and Jess & Spencer, plus drops a major spoiler: Susie Evans is set to arrive — and it could blow up Justin's current relationship with Lexi.Then it's on to Miami sports. Rob reacts to the Dolphins reacquiring All-Pro safety Minkah Fitzpatrick and trading for Darren Waller to replace Jonnu Smith. On the hardwood, the Heat make a major move by landing Norm Powell — but Rob questions his fit with Tyler Herro and wonders if a Herro trade could be coming. He also shares a bold preferred starting lineup that could shake things up in South Beach.Follow us on social media:

In this Hospitality Hustler episode of Hospitality Hangout, we go from backroom to boardroom with Lucia Penrod, Co-Founder, Owner, and CEO of the iconic Nikki Beach. Lucia shares her journey scaling a single South Beach location into a global lifestyle and hospitality brand. Discover hospitality insights, expert strategies, and behind-the-scenes hospitality stories that reveal how digital hospitality, brand consistency, and fun dining experiences drive success in hospitality today.Sponsored by Toast, this conversation is packed with insider strategies from one of the industry's top hospitality experts. Whether you're looking for brand insights, hospitality trends, or strategy experts who've been there and built it—this episode delivers it all. Don't miss this deep dive into restaurant transformation, led by one of the most inspiring hospitality insiders in the business. Episode Credits:Produced by: Branded Hospitality MediaHosted by: Michael Schatzberg, JImmy FrischlingProducer: Julie ZuckerCreative Director: Adam LevineShow Runner: Drewe RaimiPost Production: Three Cheers Creativewww.thehospitalityhangout.com

Happy First Friday Edition of the Program!! Tim May is in with Rieser, Baker and CB today. 20 Most Interesting takes us to South Beach and The "U". We revisit the Urban GM and Ryan Day pressure talk from yesterday to get Tim May's take. Big 12 Media Days are going on and we'll let you know what's going on. Joel Klatt had a couple of takes on some Big Ten teams. ESPN's Jake Trotter, Adam Lichtenstein of the South Florida Sun-Sentinel, What's Up, #HeyGuys, Thing or Not a Thing, Your Officially Endorsed and 3 Things

The Jim Rome Show HR 1 - 7/8/25 Jason and Randy Sklar break down the latest American success at Wimbledon and recap the 15th Anniversary of The Decision, when LeBron James took his talents to South Beach. CBS HQ NHL Analyst Pierre McGuire joins the show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today is the 15 year anniversary of LeBron James joining ESPN to announce he is taking his talents to South Beach. Looking back at the magnitude of that ESPN special.

What do a fake Sopranos scene, a billionaire Russian mineral mogul, and a $30 million coaching offer have in common? They were all part of the wild, over-the-top campaign to land LeBron James during the most dramatic free agency in NBA history.In this unforgettable episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray—fires up the Wayback Machine to relive the 15-year anniversary of The Decision. From Larry King's couch to Jim Gray's painfully slow interview, the guys break down every bizarre, hilarious, and jaw-dropping moment that led to LeBron's infamous announcement: “I'm taking my talents to South Beach.”

Bloomdaddy talks the 15 year anniversary of LeBron James and his decision to leave Cleveland to go to South Beach and everything surrounding that. Guests include Scott Davidson, Carme Angelo, and Mike Snyder to reminisce and talk about what they remembered about that day. Bloomdaddy had an interesting discovery in his bathroom...but what is it?

Send us a textOn today's episode, we're joined by Josh Simpson, a Stafford, Connecticut native who's made it all the way to the Miami Marlins. We dive into his incredible journey from local Little League to Major League Baseball, the grind behind the scenes, and the moments that made it all worth it.

TERROR ON THE BEACH! Seaside resorts from Cape May, New Jersey, to Montauk, Long Island, were paralyzed in fear during the summer of 1916.Not because of the threat of lurking German U-boats and saboteurs. But because of sharks.On July 1, 1916, Charles Epting Vansant was killed by a shark while swimming at a resort in Beach Haven, a popular destination on the Jersey Shore.At first, this terrible tragedy received only limited attention. After all, millions were flocking to the beaches along the Jersey Shore and throughout the New York region -- Coney Island, the Rockaways and Staten Island's South Beach.Shark attacks were the stuff of pirate legends and dramatic works of art. Most experts were skeptical that sharks were dangerous at all; the Maryland mogul Hermann Oelrichs offered $500 to any person with proof that sharks were dangerous to humans. Nobody claimed the reward.But during that July, sharks did threaten the lives of humans -- not only on sandy beaches, but even in tranquil watering holes, several miles inland. What was in the water in July of 1916?This show contains descriptions of violence related to shark attacks. You've been warned.This episode was edited and produced by Kieran Gannon.Visit the website for more episodes of the Bowery Boys Podcast.

The crew dives into Barry Jackson's latest report on the Miami Heat's direction — is the front office making real changes, or just shifting blame after another letdown season? We're breaking down who's really responsible… and what's next. Is Andrew Wiggins on his way out already? The fit hasn't clicked, and now the Lakers are rumored to have interest. Could Miami send him back West in a shake-up deal? We explore trade ideas and whether it's time to move on. Tyler Herro responds to Stephen A. Smith's claim that the Heat blew it by not getting Kevin Durant. The clip made waves — but did it give us Goosies or No Goosies? We react and revisit what could've been if KD came to South Beach. All that and more as we ask: is this a retool, a rebuild… or just more Heat drama?

This is a song I wrote to capture the joy I have hanging out every Saturday with my Grandsons - aged 4 and 2 and a half and 6.. How they bring light and love into my life each week. GRANDPA'S SONG OF JOY Verse 1: Jumping on the trampoline, up and down we go Laughing all together, oh I love you so Noah, Cash, August — and a baby soon to come The best kind of happiness, the best kind of fun Walking in the park, dinosaurs to see A trip to South Beach, ice creams just for thee Aldi Kindi Surprises — what a big surprise Reading books with Bluey, magic in their eyes Chorus: Grandpa's heart is full, we're a happy crew I'm so proud of every one of you Running, laughing, growing up so fast Making memories that will surely last Thank you for the blessing you bring every day I love you more in every way Verse 2: Singing “I've Always Wanted a Brother” in the car Frozen, Lion King — you're superstar! August asking “Why?” with that curious mind I wish I could freeze this moment in time Licking icing from the cakes we made today Swimming in the pool, at Bicton Baths we play Running wild, tugging at my sleeve for a hug Showing your Mummy and Daddy all your love Bridge: Who would've thought this years ago? That I'd be grandpa, loving you so! Saturdays are the best, I wait all week For your happiness — for your little shrieks! Outro: To my grandboys, you light up my world Three soon to be four, my heart's unfurled I'm proud of you, I love you so much Thank you for your kisses, your hugs, your trust I love you today, I'll love you forever Together… now, then, and whatever… Links to Podcast - Leading Your Best Life Spotify https://open.spotify.com/show/1fnDlrXvIj7b6P1NP4ZP3h?si=2dd37c03e5494501 Apple https://podcasts.apple.com/au/podcast/leading-your-best-life-with-leigh-farnell/id1421054862 Youtube https://www.youtube.com/watch?v=6y0JxVJsGnI&list=PLHBG3_iAZUoa3cSaWkBVS9neKsMoa62dK Youtube - click here Apple Podcasts - click here Spotify - click here Links to donate to support Leading Your Best Life Podcast   https://www.paypal.com/donate/?hosted_button_id=JMHAAMN2HL3MN   ThatsATeeShirtCompany.com  The Most Empowering Apparel on the Planet - Check it Out! Spread the Word   #music #leadingyourbestlife #leadingyourbestlifewithleighfarnell #love #transformation #empowerment #empoweringmusic #thatsateeshirtcompany   

(HR.1) Marlins go streaking! Jalen Ramsey traded to Steelers! The Marlins on a winning streak! Tobin apologizes to Peter Bendix yet again Miami has won seven in a row for the first time since April 23-30, 2022 Leroy argues that this is just the normal ebbs and flows of baseball The young talent of the Fish finally seems to be finding their footing Frog Boy isn't buying it as he remains skeptical of their success UFC 317 is so good Tobin wishes he could snort it We review the Main card that resulted in a bone crushing knock out by Ilia Topuria The entire card resulted in an amazing night of action Tobin gives us the hierarchy of the Lightweight division Following Topuria's Victory Paddy the Baddy meets him in center ring to potentially set up the next super fight Tobin explains why the obvious choice is Pimblett Leroy gives us insight on his Firework shenanigans Breaking News: Jalen Ramsey traded to the Steelers! Somehow not only did he manage to get traded, he also was given a raise We get details on the deal as information continues to flow out Leroy attempts to explain what must've went wrong with McDaniel and Ramsey In the Middle of our conversation about Jalen Ramsey more Breaking News out of Miami! Former Disgruntled Dolphin Minkah Fitzpatrick returns to Miami in the trade An absolutely Jaw Dropping trade continues to unfold in front of our eyes (HR.2) Bombshell trade continues to send shockwaves through Fins roster! More details rise to the surface as Jalen Ramsey's trade continues to ripple across the team Jonnu Smith involved in the Dolphins trade of Jalen Ramsey to Pittsburgh The All Pro tight end signs a 1-year 12 million dollar deal with the Steelers This comes moments after the teams swapped two All pro defenders and late round draft picks The guys unpack why Jonnu Smith found his way in Pittsburgh following his career year Tobin explains why this is a Win for the Fins while Leroy argues this makes the offense worse The guys get into a legendary quibble over the value of Jonnu Smith More details continue to trickle out for the Dolphins Trade Tobin's old tweets bashing Minkah Fitzpatrick come back to Haunt him "The Ranter" apologizes for his ornery behavior as of recent We briefly discusses the newest additions to the HEAT Deandre Ayton being bought out, where will he land? Leroy hands out his game balls and game bums! (HR.3) Panther's re-sign Sam Bennett While Duncan Robinson opts out We continue to discuss the Blockbuster trade conducted by the Dolphins Former Dolphins Running Back Raheem Mostert weighs in on the situation He sends a shot at the Dolphins for continuing to "Treat Pro-Bowlers like Sh*t" Reports circulating have Dolphins looking to fill a need at tight end Leroy gives us the player perspective on being self aware as an aging athlete in he NFL Bill Zito gives us an idea on whether or not he can keep Ekblad and Marchand after signing Bennett While Keeping his cards close, Zito describes his goal to keep all 3 Duncan Robinson opts out of his Deal with the HEAT What's next for "Duncs" and the HEAT? Tobin goes through the roster to determine what the rotation will look like minutes wise Malik Beasley get's "Terry Roziered" Marcos Mixed Bag! Sam Bennett discusses the love he's received from his teammates after re-signing Ben Roethlisberger chooses a Prime Aaron Rodgers over a Prime Patrick Mahomes Paige Bueckers on inhumane criticism of Caitlyn Clark (HR.4) Lebron James on the move? A potential South Beach reunion on the Horizon? Lionel Messi and the Pinks get the breaks beaten off them as they lose to PSG 4-0 Lebron James Opts into 53 Million dollar contract! This is followed by an interesting statement released by his Agent Rich Paul Tobin then brings our attention to A "Could Be Somethin, Could Be nothin" moment Is Kevin Love secretly recruiting Lebron James to Miami Tobin gives us a Chili Pepper for tonight as we get our Spicy Bet of the Night! We close the Show out with our ...

Lionel Messi and the Pinks get the breaks beaten off them as they lose to PSG 4-0 Lebron James Opts into 53 Million dollar contract! This is followed by an interesting statement released by his Agent Rich Paul Tobin then brings our attention to A "Could Be Somethin, Could Be nothin" moment Is Kevin Love secretly recruiting Lebron James to Miami Tobin gives us a Chili Pepper for tonight as we get our Spicy Bet of the Night! We close the Show out with our favorite Monday Game! Alright! Oh No! Tobin praises UFC while bashing Love Island

In this episode of the Econ Dev Show, host Dane Carlson sits down with Kevin Crowder, author of "Red Tape Empire" and publisher of Street Economics Daily, to explore the intersection of fiction and reality in economic development. Crowder shares the inspiration behind his novel, which tells the story of a woman returning to revitalize her family business while battling bureaucratic obstacles, a narrative rooted in his real experiences working in Miami Beach development. The conversation delves into pivotal moments like the 1986 Calvin Klein campaign that transformed South Beach from European catalog shoots to a celebrity fashion destination, illustrating how strategic exposure can unlock a city's hidden potential. Crowder emphasizes the ongoing challenges economic developers face, from navigating red tape to managing the tension between preserving the status quo and embracing transformative change. Like this show? Please leave us a review here (https://econdevshow.com/rate-this-podcast/) — even one sentence helps! Ten Actionable Takeaways for Economic Developers Identify your community's hidden assets that could attract new audiences if properly exposed Use storytelling and fiction to process and share complex development experiences in relatable ways Look for strategic partnerships with creative industries (fashion, film, media) to showcase your location Document and learn from pivotal moments that transformed other communities for replication strategies Develop the political will and stakeholder buy-in necessary to move beyond status quo thinking Anticipate and plan for resistance from established interests when proposing transformative changes Focus on "exposure" opportunities that can shift perceptions and attract new investment Build relationships with entrepreneurs who can see potential where others see problems Create accessible content (newsletters, social media) to share development insights with broader audiences Recognize that successful economic development requires both strategic vision and the force of will to execute despite obstacles Special Guest: Kevin Crowder.

For June's Bonus Episode, Caveman and Maggi go to South Beach to party at The Birdcage. This classic farce comedy, and is a perfect rewatch, funnier than you remember, and totally worth your time. Happy Pride!Follow our Instagram, Threads, & Letterboxd accounts @movieminglepodCheck out our YouTube channel, MovieMinglePodcast here...Questions? Comments? Write us at movieminglepod@gmail.com

In which the Mister joins me in reviewing THE BIRDCAGE (1996), from a script by Elaine May and directed by Mike Nichols, the story is based on the play "La Cage Aux Folles" by Jean Poiret.  Armand Goldman (Robin Williams), the gay owner of a drag nightclub in South Beach, and his flamboyant partner and star performer Albert (Nathan Lane) agree to play it straight when Armand's son, Val (Dan Futterman) announces his engagement to the daughter of ultra-conservative Senator Keeley (Gene Hackman). Chaos and comedy ensue as the couple attempts to conceal their true identities during a dinner with their future in-laws. Ultimately, love and authenticity prevail as the truth is revealed and grudgingly accepted.  The film clocks in at 1 h and 57 m, is rated R and is currently streaming on Prime Video and Peacock but is also available to buy/rent on Prime Video.  Please note there are SPOILERS in this review.#TheBirdcage #JeanPoiret #LaCageAuxFolles #MikeNichols #ElaineMay #RobinWilliams #Armand #NathanLane #Albert #DanFutterman #Val #HankAzaria #Agador #GeneHackman #SenatorKeeley #DianneWiest #Louise #CalistaFlockhart #Barbara #ChristineBaranski #Katharine #Comedy #Pride #LGBTQ+Stories  @Peacock  @PrimeVideo⁩  #FridayFamilyFilmNightOpening intro music: GOAT by Wayne Jones, courtesy of YouTube Audio Library

In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman run through the hottest news and notes from around the league on day one of the draft. They begin with Vegas, Buffalo, and the New York Islanders (4:00). Elliotte provides an update on the Big Three free agents in South Beach (20:21). The fellas rattle off a few other notes from around the league, including updates on the Leafs (23:53) and Ehlers and the Jets (24:27). He talks about some free agents who will sign extensions on July 1st, including Garland, Fehervary, and Glass (25:48). Afterwards, the fellas weigh in on the Evander Kane trade to Vancouver (34:09). The Final Thought focuses on the new CBA, which is on the brink of being signed (37:04).Elliotte is joined by Sportsnet draft analyst Sam Cosentino to preview the NHL Draft (45:54).In the final segment, Kyle and Elliotte talk about some of the celebrity guests expected to make an appearance at the draft this weekend (1:02:12).Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

It's easy to focus on what comes naturally. But what about what's silently sabotaging your goals? Darren Hardy shares a powerful insight he learned in a South Beach gym—one that can transform how you tackle what's holding you back. Last chance to get access to the UNSTOPPABLE DRIVE TRAINING: TOMORROW 8 AM PT Learn the 5-part system to turn raw ambition into real results—faster, easier, and without burnout. Register Now: http://greatness.darrenhardy.com/ Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Today we continue in part 9 of a 10-part series at Once Upon a Dribble!During the 2022 playoffs the NBA began awarding MVP awards to the best performing player of each conference finals: the Larry Bird Eastern Conference Finals Most Valuable Player Award and the Magic Johnson Western Conference Finals Most Valuable Player Award, named for the two players credited for building the league up to greater popularity in the 1980s. This begs the question, with the award just being handed out for the first time last season, who are the deserving winners from the previous 50+ years of NBA history? Find out today as Josh tackles the Eastern Conference in the 2010s!2010: Boston Celtics vs Orlando Magic - Paul Pierce (03:10)2011: Miami Heat vs Chicago Bulls - LeBron James (11:35)2012: Miami Heat vs Boston Celtics - LeBron James (20:03)2013: Miami Heat vs Indiana Pacers- LeBron James (28:33)2014: Miami Heat vs Indiana Pacers- LeBron James (36:04)2015: Cleveland Cavaliers vs Atlanta Hawks- LeBron James (42:35)2016: Cleveland Cavaliers vs Toronto Raptors- LeBron James (49:28)2017: Cleveland Cavaliers vs Boston Celtics- LeBron James (54:39)2018: Cleveland Cavaliers vs Boston Celtics- LeBron James (01:00:22)2019: Toronto Raptors vs Milwaukee Bucks- Kawhi Leonard (01:11:11)2020: Miami Heat vs Boston Celtics- Bam Adebayo (01:19:35)2021: Milwaukee Bucks vs Atlanta Hawks- Khris Middleton (01:28:16)Recap/Outro: (01:37:04)

Mike Evans and Brandon Stokley with Mark Schlereth enter the third hour with their trending leftovers like Mike’s loser mentality after the Finals, Ben 10 the GM, and an F for creativity down in South Beach. Stink hops on to tell us all about the motivational speech he gave over the weekend, Fanatics fan fest, and to give his take on the NBA Finals. They get to #3 on their Daily Top 5: Sports Venues before Mike shares his concerns about the Broncos’ two prized rookies yet to sign their contracts. Something happened that could only happen at Blake Street, and it may have spurred the good Monfort back into action.

Before RuPaul's Drag Race, there was The Birdcage—a 1996 comedy that gave us drag queens, dinner party disasters, and Robin Williams in a wifebeater. This week, Jackie and Danielle are joined by their fabulous pod pals Ajay and Jon from The Delicious Recap to relive the wigs, the scandals, and the iconic walk through South Beach. With Nathan Lane stealing every scene and Gene Hackman rocking a Barbara Bush cosplay, this film is both hilarious and historically queer.The gang dives into the movie's legacy, Robin and Nathan's casting switcheroo, and why Val might be the true villain of the story (spoiler: he needed therapy). From political hypocrisy to shrimp soup sabotage, this rewatch is as chaotic as Agador in loafers. It's heartfelt, it's hilarious, and yes, it's still got that We Are Family magic.·Season 5 Episode 10-—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—The Delicious RecapInstagramhttps://www.instagram.com/deliciousrecap/TikTokhttps://www.tiktok.com/@deliciousrecap

“Delicious, decadent, and utterly diabolical. No one serves up a scandal like Asha Elias,” writes author Kirsten Miller about this writer, mother, and reluctant socialite. Asha's acclaimed debut novel, Pink Glass Houses, is a seductive social satire about the wealthy PTA moms of an elite elementary school in Miami Beach. We read it and loved it. Her much-anticipated second novel, The Namaste Club is another delicious page-turner about rich people behaving badly, set among the wellness industrial complex, rich ladies doing yoga, and all things fabulous and Florida. It drops next month with a third in the pipeline as part of a multi-book deal with HarperCollins. Asha graduated from the University of Miami with a degree in print journalism then, fresh out of college, landed at Ocean Drive Magazine, where she spent a decade in ad sales and promotion, becoming intimately familiar with the crazy underbelly of the singular South Beach scene. During this time she became an accomplished yogi. When her first child arrived, Asha opted to be a stay-at-home mom for a few years. Until the lifelong itch to write her first novel became too strong to ignore. Asha has contributed to Cosmopolitan magazine and is currently the sex and dating columnist for Miami New Times. She lives with her family in Miami Beach, Florida.Have a Swan Dive to share? Text us!We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

"Man, I felt taller, lighter — like I lost a burden I didn't even know I was carrying.” That's how Ray Stone describes the moment everything changed. In this powerful and provocative Detroit is Different interview, Stone breaks down the realness behind his health journey, the legacy of Detroit's Black neighborhoods, and the deeper meanings of healing and ownership. With quotes like “All problems begin within” and “The body is your mind, too,” Ray dives into the colon cleanse that transformed him, the firehouse culture that shaped him, and the books he wrote to make holistic health accessible to Black Detroiters. From South Carolina State to South Beach, and back to the 6 Mile and Hubble block of his roots, Ray shares how healing, family, and purpose intersect. This is more than a talk about food — it's about freedom, manhood, and finding your way back home. Don't miss this episode packed with truth, grit, and inspiration. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Anchorage, Alaska, isn’t quite the “land of the midnight Sun.” Tonight, there are about five hours between sunset and sunrise. But it is a land of midnight sunlight, because twilight never completely fades. Twilight is the transition between day and night. Earth’s atmosphere scatters sunlight from the dayside to the fringes of the nightside. But when, exactly, does twilight end? When is the sky really dark? As you might expect, astronomers have their own definition. Astronomical twilight begins or ends when the Sun is 18 degrees below the horizon – about twice the width of your fist held at arm’s length. That’s when the sky’s as dark as it’s going to get. Because of the Sun’s motion, astronomical twilight lasts a minimum of about an hour and 10 minutes. But because the Sun usually rises and sets at an angle, twilight can last a good deal longer. During much of June and July, when the days are longest, twilight for much of the northern hemisphere lasts all night. The Sun never drops far below the horizon, so even though it’s out of sight, its light never disappears. So the people of Anchorage need some good blackout curtains to get a dark night’s sleep. If you want a few hours of darkness, head south – someplace like Miami Beach. It gets a full seven hours between evening and morning twilight – hours that might be illuminated by the neon lights of South Beach, but not by the Sun. Script by Damond Benningfield

Today on the In off The Bench Podcast Networks "Grid and Grind Show" I talk to Nicole Hunt of the United Grid League's South Beach Palms. Nicole talks to us about how she was approached to play Grid, why she chose the South Beach Palms, Recaps her rookie debut against the Brigade, and talks us through what to expect this weekend at Valor Fitness when The Palms take on the Breakers.

The first two games were toss-ups and fast-paced scoring sprees. Will that continue with the series heading to Florida for Games 3 & 4? Which team looks better in this tight series? Who must step up in the upcoming games? All that and more is discussed this week as Sylvie McCarthy joins Mike Fink to look back and the first two games and look ahead at the next two!!Follow The Hockey Writers:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠ - https://twitter.com/TheHockeyWriter⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.instagram.com/thehockeywriters_⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.facebook.com/TheHockeyWriters/Substack - https://thehockeywriters.substack.com/Graphics by⁠ ⁠⁠⁠Vince Richard⁠ - https://www.behance.net/vincergraphics

Don't step on these fantasy football landmines! Join Ryan Wormeli, Andrew Erickson and Jake Ciely for their dangerous players you should avoid in 2025! Will Los Angeles Rams RB Kyren Williams be kicked to the curb by head coach Sean McVay? Could things blow up in South Beach, causing Miami Dolphins WRs Tyreek Hill and Jaylen Waddle to bust for the second-straight season? Plus, why will a fresh start in the nation's capital still not be enough for Washington Commanders WR Deebo Samuel to return value? The Pros mark possible mayhem on the map! Timestamps: (May be off due to ads) Intro - 0:00:00FantasyPros ECR Rankings - 0:00:34Kyren Williams (RB - LAR) - 0:03:17Kenneth Walker (RB - SEA) - 0:08:27D’Andre Swift (RB - CHI) - 0:12:35George Pickens Autographed Pittsburgh Steelers Jersey Giveaway - 0:17:57Tony Pollard (RB - TEN) - 0:18:39Tyreek Hill (WR - MIA) - 0:22:44Jaylen Waddle (WR - MIA) - 0:23:57DraftKings Sportsbook - 0:29:12Deebo Samuel (WR - SF) - 0:30:35Rashee Rice (WR - KC) - 0:34:28Jared Goff (QB - DET) - 0:39:31Non-Rushing Quarterbacks Besides Joe Burrow (QB - CIN) - 0:44:39Mark Andrews (TE - BAL) - 0:49:24Jake Ferguson (TE - DAL) - 0:52:55Is This Player a Trap? - 0:54:02Outro - 0:57:02 Helpful Links: DraftKings Pick6 – Download the DraftKings Pick6 app NOW on Google Play or the App Store and use code FANTASYPROS. This offer is for new customers to play $5, get $50 in Pick6 credits. Only on DraftKings Pick6. The crown is yours. Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call 888-789-7777, or visit ccpg.org in Connecticut. Must be eighteen plus, age and eligibility restrictions vary by jurisdiction. Pick6 not available everywhere, including New York and Ontario. Void where prohibited. One per new customer. Bonus awarded as non-withdrawable Pick6 Credits that expire in thirty days. Limited time offer. See terms at https://pick6.draftkings.com/promos. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tamara recently took a travel agent FAM trip to Turks and Caicos and spent two nights at The Palms and two nights at The Shore Club. She also visited many other properties and today she shares her insights into each to help you decide where to stay in Turks and Caicos. Episode Highlights Turks and Caicos is known for its beautiful beaches and not for all-inclusives or as a party island Most of the hotels have great accommodations for families with 1, 2, 3-bedroom accommodations and up (including villa rentals) When arriving, be prepared for a long wait at passport control/immigration. Expect about an hour and longer on the weekends. When departing, leave 2-3 hours to get checked in and wait in the security line. There isn't a lot of room in the gate area but there is an area upstairs that has more space. To save time at the airport, you can pay for Fast Track access starting at $75 per person, each way. Private transfers from the airport are about $150 each way, but cabs can be $30+ per person for shared taxis. Taxis throughout the island are priced per person and are pricey. It is about a 15-20 minute drive from the PLS (Providenciales) to most of the hotels The Palms is on Grace Bay Beach (the most famous beach on the island). It is a luxury hotel with a lush, garden-like setting right on the beach. The style and decor is similar to Sandy Lane in Barbados, a colonial or plantation style. Tamara stayed in a one-bedroom suite oceanfront, which was huge with a full kitchen, living room, laundry, dining room, large balcony, bedroom with tons of closet space, and one and one-half bathrooms. They recently did a renovation at The Palms of rooms but also of the pool area and added a new pool/beach restaurant and pool bar (including a swim-up bar). The restaurants at The Palms were very good. Parallel 23 is fine dining and Sisi is modern Mexican. The Palms also has one of the best spas in the Caribbean The high season is during Festive (winter holidays) and President's Day weekend. The low season would be July-September Pricing in the Caribbean is quite high. The Shore Club is across the island on Long Bay Beach. There is a beach-to-beach package so that you can split your week vacation between the two properties. Long Bay Beach is breezy and very popular for kite surfing. The beach itself is narrow but long and The Shore Club has plenty of space to spread out. The water here is very calm and you can walk out very far, especially at low tide. Shore Club is also a luxury hotel and it has a sophisticated feel. There are villas and multi-bedroom accommodations that would be amazing for a girls' trip or multi-generational vacation. The one-bedroom oceanfront suite is huge and great for families with teens because there is a study that has a pull-out couch, full bathroom, and closets and a door that closes off from the rest of the space. There is another pull out couch in the living room. There is a sushi restaurant and a comfort food restaurant, plus pool bars and restaurants. There is a shuttle between the properties and also the four-star Sands property and guests have signing privileges for all the restaurants. The Alexandra Resort is a four-star, all-inclusive on Grace Bay next to The Palms with multi-bedroom suites and restaurants The Wymara Resort has a South Beach, sexy vibe that would be great for couples and honeymooners but the rooms are a bit smaller The Ritz-Carlton is a high-rise hotel with a smaller beach. The second tower is for Ritz-Carlton Residences and you can't use or earn points for the Residences. They are building an Andaz and St. Regis on Turks and Caicos now too. The H20 Resort on Long Bay Beach is a small boutique hotel that is good for people that are independent travelers and enjoy watersports as they have a kite surfing school and tons of rentals. Tamara is going back to Turks and Caicos in the fall for a Family Travel Association conference at Beaches Turks and Caicos (stay tuned!!) On Thursday nights there is a fish fry with food trucks, music, and artisans/souvenir vendors. The Junkanoo band performs and it is such a lot of fun. You can island hop by ferry or plane (but there is a separate terminal for domestic flights) You can also go scuba diving, snorkeling, charter a boat for fishing or island hopping, or boat out to the tiki bar off Long Bay Beach.

What better way to start Hour 3 than even MORE Cats Talk! We get some Paul Maurice sound from the dominant win over the Hurricanes. Lebron James back to The Heat? Speculation grows that Lebron is unhappy with the Lakers front office, could he bring his talents to South Beach… again? We get into our bag with the Mixed Bag; SGA ready to square up with CP3, and Steve Kerr claims he got a call from Erik Spoelstra saying that Butler is going to be GREAT for them!

Karen is 65 years old and has tried justabout every diet you can think of – The Scarsdale Diet, Atkins and keto diets, Weight Watchers, Noom, the Cabbage Soup, Healthy Inspirations, grapefruit diet, Whole30, Slim-Fast, South Beach, Green Smoothie Diet, Nutrisystem, hCG – if you've heard of it, Karen probably tried it!   Some of these diets brought Karen temporarysuccess, and others caused her to gain weight or slow her metabolism.  None of them were sustainable, and the weightalways crept back. One day in the summer of 2020, Karen was perusing Facebook and saw a photo of her sister-in-law, Dedra Campbell.  Karen thought Dedra had posted a “Throwback Thursday” photo, as her sister-in-law looked young, slim, and glowing.  Karen was shocked to learn the photo was recent, so she immediately called her sister-in-law to find out what she did to lose weight and seemingly age backwards.  Dedra told her the secret was IntermittentFasting brought up negative thoughts and feelings in Karen.  In Karen's mind, fasting = deprivation and hunger.  However, with her sister-in-law's encouragement, she listened to the basics of the program and bought the book she recommended, “Fast.Feast.Repeat.” by Gin Stephens.  Karen read the book and said she would try it for one day to see how it went.  On August 13, 2020, Karen did a clean 18/6 fast, found it to be effortless, and the rest, as they say, is history.  Karen was invited to Graeme's group, The Fasting Highway, by Dedra after another IF guru closed her Facebook group and moved to another platform.  Karen had been fasting for not quite a year when she joined The Fasting Highway.  Karen had only lost 10 pounds by this time, but was encouraged and inspired by Graeme, his book, and fellow group members to stay the course and trust the process. Karen realised that her weight loss journey was her own, and she could not compare herself to others. Karen is 5'5” and her highest weight ever was 208 pounds.  She could not bend over to tie her shoes at that weight and was always out of breath.  She also suffered from sleep apnea.  Karen's IF starting weight was 175.4 pounds, and she set her goal weight at 160 pounds (because she didn't think that at herage, being post-menopausal, having T2D, and being insulin resistant, she could get below that weight).  However,on July 3, 2023, Karen weighed 149 pounds, a weight she hadn't seen in almost 20 years.  Best thing – there wasno struggle to get there!  Yes, it did take almost 3 years to lose the weight, but the point is – she lost it withintermittent fasting when nothing else worked! It's now been almost 5 years since Karen started intermittent fasting, and her current weight is 142 pounds.  She sometimes gets as low as 138 pounds, bouncing between that number and 142 pounds.  Karen went from a size 12 (US) to wearing sizes 4 and 6.  Intermittent fasting gave Karen theconfidence that she would never have to lose weight again – and for the first time in years, she doesn't have 5 different clothing sizes in her closet.  She donated all her “big” clothes to charity, knowing she'd never need them again.  Another personal win is that Karen decidedto embrace her greys and, as a result, cut all the hair colour out.  She would never have had theconfidence to do this at her higher weights!To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time .DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.