Podcasts about South Beach

It's easy to focus on what comes naturally. But what about what's silently sabotaging your goals? Darren Hardy shares a powerful insight he learned in a South Beach gym—one that can transform how you tackle what's holding you back. Last chance to get access to the UNSTOPPABLE DRIVE TRAINING: TOMORROW 8 AM PT Learn the 5-part system to turn raw ambition into real results—faster, easier, and without burnout. Register Now: http://greatness.darrenhardy.com/ Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Mike Evans and Brandon Stokley with Mark Schlereth enter the third hour with their trending leftovers like Mike’s loser mentality after the Finals, Ben 10 the GM, and an F for creativity down in South Beach. Stink hops on to tell us all about the motivational speech he gave over the weekend, Fanatics fan fest, and to give his take on the NBA Finals. They get to #3 on their Daily Top 5: Sports Venues before Mike shares his concerns about the Broncos’ two prized rookies yet to sign their contracts. Something happened that could only happen at Blake Street, and it may have spurred the good Monfort back into action.

Before RuPaul's Drag Race, there was The Birdcage—a 1996 comedy that gave us drag queens, dinner party disasters, and Robin Williams in a wifebeater. This week, Jackie and Danielle are joined by their fabulous pod pals Ajay and Jon from The Delicious Recap to relive the wigs, the scandals, and the iconic walk through South Beach. With Nathan Lane stealing every scene and Gene Hackman rocking a Barbara Bush cosplay, this film is both hilarious and historically queer.The gang dives into the movie's legacy, Robin and Nathan's casting switcheroo, and why Val might be the true villain of the story (spoiler: he needed therapy). From political hypocrisy to shrimp soup sabotage, this rewatch is as chaotic as Agador in loafers. It's heartfelt, it's hilarious, and yes, it's still got that We Are Family magic.·Season 5 Episode 10-—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefeesYoutubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10—The Delicious RecapInstagramhttps://www.instagram.com/deliciousrecap/TikTokhttps://www.tiktok.com/@deliciousrecap

“Delicious, decadent, and utterly diabolical. No one serves up a scandal like Asha Elias,” writes author Kirsten Miller about this writer, mother, and reluctant socialite. Asha's acclaimed debut novel, Pink Glass Houses, is a seductive social satire about the wealthy PTA moms of an elite elementary school in Miami Beach. We read it and loved it. Her much-anticipated second novel, The Namaste Club is another delicious page-turner about rich people behaving badly, set among the wellness industrial complex, rich ladies doing yoga, and all things fabulous and Florida. It drops next month with a third in the pipeline as part of a multi-book deal with HarperCollins. Asha graduated from the University of Miami with a degree in print journalism then, fresh out of college, landed at Ocean Drive Magazine, where she spent a decade in ad sales and promotion, becoming intimately familiar with the crazy underbelly of the singular South Beach scene. During this time she became an accomplished yogi. When her first child arrived, Asha opted to be a stay-at-home mom for a few years. Until the lifelong itch to write her first novel became too strong to ignore. Asha has contributed to Cosmopolitan magazine and is currently the sex and dating columnist for Miami New Times. She lives with her family in Miami Beach, Florida.Have a Swan Dive to share? Text us!We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

"Man, I felt taller, lighter — like I lost a burden I didn't even know I was carrying.” That's how Ray Stone describes the moment everything changed. In this powerful and provocative Detroit is Different interview, Stone breaks down the realness behind his health journey, the legacy of Detroit's Black neighborhoods, and the deeper meanings of healing and ownership. With quotes like “All problems begin within” and “The body is your mind, too,” Ray dives into the colon cleanse that transformed him, the firehouse culture that shaped him, and the books he wrote to make holistic health accessible to Black Detroiters. From South Carolina State to South Beach, and back to the 6 Mile and Hubble block of his roots, Ray shares how healing, family, and purpose intersect. This is more than a talk about food — it's about freedom, manhood, and finding your way back home. Don't miss this episode packed with truth, grit, and inspiration. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Anchorage, Alaska, isn’t quite the “land of the midnight Sun.” Tonight, there are about five hours between sunset and sunrise. But it is a land of midnight sunlight, because twilight never completely fades. Twilight is the transition between day and night. Earth’s atmosphere scatters sunlight from the dayside to the fringes of the nightside. But when, exactly, does twilight end? When is the sky really dark? As you might expect, astronomers have their own definition. Astronomical twilight begins or ends when the Sun is 18 degrees below the horizon – about twice the width of your fist held at arm’s length. That’s when the sky’s as dark as it’s going to get. Because of the Sun’s motion, astronomical twilight lasts a minimum of about an hour and 10 minutes. But because the Sun usually rises and sets at an angle, twilight can last a good deal longer. During much of June and July, when the days are longest, twilight for much of the northern hemisphere lasts all night. The Sun never drops far below the horizon, so even though it’s out of sight, its light never disappears. So the people of Anchorage need some good blackout curtains to get a dark night’s sleep. If you want a few hours of darkness, head south – someplace like Miami Beach. It gets a full seven hours between evening and morning twilight – hours that might be illuminated by the neon lights of South Beach, but not by the Sun. Script by Damond Benningfield

Today on the In off The Bench Podcast Networks "Grid and Grind Show" I talk to Nicole Hunt of the United Grid League's South Beach Palms. Nicole talks to us about how she was approached to play Grid, why she chose the South Beach Palms, Recaps her rookie debut against the Brigade, and talks us through what to expect this weekend at Valor Fitness when The Palms take on the Breakers.

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

The first two games were toss-ups and fast-paced scoring sprees. Will that continue with the series heading to Florida for Games 3 & 4? Which team looks better in this tight series? Who must step up in the upcoming games? All that and more is discussed this week as Sylvie McCarthy joins Mike Fink to look back and the first two games and look ahead at the next two!!Follow The Hockey Writers:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠ - https://twitter.com/TheHockeyWriter⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.instagram.com/thehockeywriters_⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.facebook.com/TheHockeyWriters/Substack - https://thehockeywriters.substack.com/Graphics by⁠ ⁠⁠⁠Vince Richard⁠ - https://www.behance.net/vincergraphics

Could a burrito boom say more about the US economy than the bond market? Hosted by Michelle Martin — we unwrap the sizzling rise of fast-casual Mexican food in the U.S. and what it means for Yum Brands and Chipotle. SIAS calls Singapore Paincare’s privatization bid “deeply undervalued” as more firms exit the SGX, but could Chinese IPOs offer hope for the exchange? CDL sheds its South Beach stake in a billion-dollar move to cut debt — will investors bite? Weak U.S. jobs data spooks Wall Street, and CrowdStrike takes a hit after an $11B outage-linked quarter. Plus, a look at STI movers like UOL, CapitaLand Ascendas REIT, and Jardine Matheson.Yum Brands, Chipotle, Singapore Paincare, Paragon REIT, Japfa, CDL, IOI Properties, CrowdStrike, CapitaLand Ascendas REIT, Jardine Matheson, UOL, Meta are discussed.See omnystudio.com/listener for privacy information.

Don't step on these fantasy football landmines! Join Ryan Wormeli, Andrew Erickson and Jake Ciely for their dangerous players you should avoid in 2025! Will Los Angeles Rams RB Kyren Williams be kicked to the curb by head coach Sean McVay? Could things blow up in South Beach, causing Miami Dolphins WRs Tyreek Hill and Jaylen Waddle to bust for the second-straight season? Plus, why will a fresh start in the nation's capital still not be enough for Washington Commanders WR Deebo Samuel to return value? The Pros mark possible mayhem on the map! Timestamps: (May be off due to ads) Intro - 0:00:00FantasyPros ECR Rankings - 0:00:34Kyren Williams (RB - LAR) - 0:03:17Kenneth Walker (RB - SEA) - 0:08:27D’Andre Swift (RB - CHI) - 0:12:35George Pickens Autographed Pittsburgh Steelers Jersey Giveaway - 0:17:57Tony Pollard (RB - TEN) - 0:18:39Tyreek Hill (WR - MIA) - 0:22:44Jaylen Waddle (WR - MIA) - 0:23:57DraftKings Sportsbook - 0:29:12Deebo Samuel (WR - SF) - 0:30:35Rashee Rice (WR - KC) - 0:34:28Jared Goff (QB - DET) - 0:39:31Non-Rushing Quarterbacks Besides Joe Burrow (QB - CIN) - 0:44:39Mark Andrews (TE - BAL) - 0:49:24Jake Ferguson (TE - DAL) - 0:52:55Is This Player a Trap? - 0:54:02Outro - 0:57:02 Helpful Links: DraftKings Pick6 – Download the DraftKings Pick6 app NOW on Google Play or the App Store and use code FANTASYPROS. This offer is for new customers to play $5, get $50 in Pick6 credits. Only on DraftKings Pick6. The crown is yours. Gambling Problem? Call 1-800-GAMBLER. Help is available for problem gambling. Call 888-789-7777, or visit ccpg.org in Connecticut. Must be eighteen plus, age and eligibility restrictions vary by jurisdiction. Pick6 not available everywhere, including New York and Ontario. Void where prohibited. One per new customer. Bonus awarded as non-withdrawable Pick6 Credits that expire in thirty days. Limited time offer. See terms at https://pick6.draftkings.com/promos. Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Jason Chen, Festival Director of "i Light Singapore 2025" joins the Singapore Home Brew Segment on the “Saturday Mornings Show” with host Glenn van Zutphen and co-host Neil Humphreys to discuss this year's festival, its 20 artists who are lighting up Marina Bay, South Beach, the Singapore River, and Raffles Place. On through 21 June, "i Light Singapore" showcases light art installations created by Singaporean and international artists. These artworks are designed with energy-saving tech and/or environmentally-friendly materials to encourage festival goers to adopt sustainable habits. The Festival also features a diverse range of fringe activities for visitors to enjoy, bringing vibrancy to public spaces in the city centre.See omnystudio.com/listener for privacy information.

(04:48) What led to the Decision? The Breaking Point in Cleveland(26:00) The Villain Season - 2010-11(53:48) Redemption, "It's About Damn Time" - 2011-12(01:10:54) Supernova, Back-To-Back - 2012-13(01:32:00) The Burnout - 2013-14July 8th, 2010. A 25-year-old phenom sat across from Jim Gray… and set the basketball world on fire."'I'm going to take my talents to South Beach.'"Seven words that shattered Cleveland... united superstars... and turned a beloved MVP into the NBA's greatest villain overnight.This is the story of The Heatles. Of dominance. Of legacy. And of how one decision changed the course of basketball history.But before the championships, before the 27-game win streak, before the redemption...There was heartbreak.There was pressure.And there was a reason he had to leave.From Cleveland's collapse… to South Beach's rise… to the fall in 2014—this is the LeBron Miami saga, as you've never heard it before.

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty and Michelle dive back into key wins for the Thunder and the Knicks in their respective conference finals. What's the deciding factors that will decide this year's NBA Finals matchup? The, Michelle gives us All the Small Things that she's noticed as of late. Is it time for accountability in Miami. Plus, could UnSportsmanlike take their talents to South Beach... for a day?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tamara recently took a travel agent FAM trip to Turks and Caicos and spent two nights at The Palms and two nights at The Shore Club. She also visited many other properties and today she shares her insights into each to help you decide where to stay in Turks and Caicos. Episode Highlights Turks and Caicos is known for its beautiful beaches and not for all-inclusives or as a party island Most of the hotels have great accommodations for families with 1, 2, 3-bedroom accommodations and up (including villa rentals) When arriving, be prepared for a long wait at passport control/immigration. Expect about an hour and longer on the weekends. When departing, leave 2-3 hours to get checked in and wait in the security line. There isn't a lot of room in the gate area but there is an area upstairs that has more space. To save time at the airport, you can pay for Fast Track access starting at $75 per person, each way. Private transfers from the airport are about $150 each way, but cabs can be $30+ per person for shared taxis. Taxis throughout the island are priced per person and are pricey. It is about a 15-20 minute drive from the PLS (Providenciales) to most of the hotels The Palms is on Grace Bay Beach (the most famous beach on the island). It is a luxury hotel with a lush, garden-like setting right on the beach. The style and decor is similar to Sandy Lane in Barbados, a colonial or plantation style. Tamara stayed in a one-bedroom suite oceanfront, which was huge with a full kitchen, living room, laundry, dining room, large balcony, bedroom with tons of closet space, and one and one-half bathrooms. They recently did a renovation at The Palms of rooms but also of the pool area and added a new pool/beach restaurant and pool bar (including a swim-up bar). The restaurants at The Palms were very good. Parallel 23 is fine dining and Sisi is modern Mexican. The Palms also has one of the best spas in the Caribbean The high season is during Festive (winter holidays) and President's Day weekend. The low season would be July-September Pricing in the Caribbean is quite high. The Shore Club is across the island on Long Bay Beach. There is a beach-to-beach package so that you can split your week vacation between the two properties. Long Bay Beach is breezy and very popular for kite surfing. The beach itself is narrow but long and The Shore Club has plenty of space to spread out. The water here is very calm and you can walk out very far, especially at low tide. Shore Club is also a luxury hotel and it has a sophisticated feel. There are villas and multi-bedroom accommodations that would be amazing for a girls' trip or multi-generational vacation. The one-bedroom oceanfront suite is huge and great for families with teens because there is a study that has a pull-out couch, full bathroom, and closets and a door that closes off from the rest of the space. There is another pull out couch in the living room. There is a sushi restaurant and a comfort food restaurant, plus pool bars and restaurants. There is a shuttle between the properties and also the four-star Sands property and guests have signing privileges for all the restaurants. The Alexandra Resort is a four-star, all-inclusive on Grace Bay next to The Palms with multi-bedroom suites and restaurants The Wymara Resort has a South Beach, sexy vibe that would be great for couples and honeymooners but the rooms are a bit smaller The Ritz-Carlton is a high-rise hotel with a smaller beach. The second tower is for Ritz-Carlton Residences and you can't use or earn points for the Residences. They are building an Andaz and St. Regis on Turks and Caicos now too. The H20 Resort on Long Bay Beach is a small boutique hotel that is good for people that are independent travelers and enjoy watersports as they have a kite surfing school and tons of rentals. Tamara is going back to Turks and Caicos in the fall for a Family Travel Association conference at Beaches Turks and Caicos (stay tuned!!) On Thursday nights there is a fish fry with food trucks, music, and artisans/souvenir vendors. The Junkanoo band performs and it is such a lot of fun. You can island hop by ferry or plane (but there is a separate terminal for domestic flights) You can also go scuba diving, snorkeling, charter a boat for fishing or island hopping, or boat out to the tiki bar off Long Bay Beach.

What better way to start Hour 3 than even MORE Cats Talk! We get some Paul Maurice sound from the dominant win over the Hurricanes. Lebron James back to The Heat? Speculation grows that Lebron is unhappy with the Lakers front office, could he bring his talents to South Beach… again? We get into our bag with the Mixed Bag; SGA ready to square up with CP3, and Steve Kerr claims he got a call from Erik Spoelstra saying that Butler is going to be GREAT for them!

In this episode, we go from South Beach to North Florida to take in a wild range of sporting peculiarities. We begin by visiting a jai-alai fronton in Miami, where players are trying to keep the Basque game alive in the basement of a casino. We swing by Domino Park, where Miami's elders are hanging out, before checking in on a group of Inter Miami fans who believe that success is close - if they fire Phil Neville.We take the tri-rail up to Delray Beach to visit the Pillow Fight Championship and meet the fighters who have transitioned from MMA, jiu-jitsu and bare-knuckle fighting in order to swing a pillow.Finally, it's the Greyhound bus to Gainesville. The Gators are playing at the Swamp, where the fans are in a chaotic yet philosophical mood, and everyone is ready to belt out a bit of Tom Petty.Before all that, there's part nine of the Patagonian hitchhiking journey, as Eoin tries to save himself from Ramon's disastrous u-turn attempt.Follow Eoin…https://www.instagram.com/eoinsheahan/https://x.com/EoinSheahanhttps://www.tiktok.com/@eoinsheahanEmail: eoinsheahan1@gmail.com

Route 66, The American West, Miami Beach (South Beach) are all changing as we live and breathe. You need to do what you can the see as much as you can before you can't. When it's gone, you must rely on the musings and recollections of others, which may not be 100% accurate. 

1.     Z.E.N - A Eye (Original Mix)2.     &ME, Black Coffee, Adele - Hometown Rapture (Royal K' Glory Edit)3.     DJEFF - Were Free ft Biishop4.     DJEFF - Were Free ft Biishop5.     DJ Tato, Kabusa Oriental Choir - Soso (Tato Extended Remix) 6.     Anis Hachemi & Dj Emir - Finesse7.     Spirit Chasers - These Tears (Shona SA Remix)8.     Black Coffee Vs Shimza - Darling Drive (Barco Unreleased Edit)9.     Shimza - Darling feat. Aloe Blacc10.  Zakes Bantwini ft Kasango – Osama11.  Maz (BR), Antdot, Letícia Fialho - Corpo e Canção (Original Mix)12.  Domboshaba + Native Tribe & Da Q-Bic ft Ruvimbo - Africa Mumba13.  DJ Gregory - Tourment d_Amour_(Mpho.Wav Extended Afrotech Remix)14.  Bekzin Terris, Kususa & Argento Dust - Ghost 15.  DJ Fresh (SA) - Reneilwe 16.  Red Carpet - Alright (TorQue MuziQ TnT Afro Dub Mix) 17.  Domboshaba - Djembe Requiem 18.  Coldplay - A Sky Full Of Stars(Tefo Foxx Remix) 19.  DJ Fresh (SA) + Shona SA + Kyle Duetsch + LindAlive   - Mama20.  Kabza De Small ft Mthunzi, Young Stunna, DJ Maphorisa, Sizwe Alakine, Umthakathi Kush - Imithandazo

Karen is 65 years old and has tried justabout every diet you can think of – The Scarsdale Diet, Atkins and keto diets, Weight Watchers, Noom, the Cabbage Soup, Healthy Inspirations, grapefruit diet, Whole30, Slim-Fast, South Beach, Green Smoothie Diet, Nutrisystem, hCG – if you've heard of it, Karen probably tried it!   Some of these diets brought Karen temporarysuccess, and others caused her to gain weight or slow her metabolism.  None of them were sustainable, and the weightalways crept back. One day in the summer of 2020, Karen was perusing Facebook and saw a photo of her sister-in-law, Dedra Campbell.  Karen thought Dedra had posted a “Throwback Thursday” photo, as her sister-in-law looked young, slim, and glowing.  Karen was shocked to learn the photo was recent, so she immediately called her sister-in-law to find out what she did to lose weight and seemingly age backwards.  Dedra told her the secret was IntermittentFasting brought up negative thoughts and feelings in Karen.  In Karen's mind, fasting = deprivation and hunger.  However, with her sister-in-law's encouragement, she listened to the basics of the program and bought the book she recommended, “Fast.Feast.Repeat.” by Gin Stephens.  Karen read the book and said she would try it for one day to see how it went.  On August 13, 2020, Karen did a clean 18/6 fast, found it to be effortless, and the rest, as they say, is history.  Karen was invited to Graeme's group, The Fasting Highway, by Dedra after another IF guru closed her Facebook group and moved to another platform.  Karen had been fasting for not quite a year when she joined The Fasting Highway.  Karen had only lost 10 pounds by this time, but was encouraged and inspired by Graeme, his book, and fellow group members to stay the course and trust the process. Karen realised that her weight loss journey was her own, and she could not compare herself to others. Karen is 5'5” and her highest weight ever was 208 pounds.  She could not bend over to tie her shoes at that weight and was always out of breath.  She also suffered from sleep apnea.  Karen's IF starting weight was 175.4 pounds, and she set her goal weight at 160 pounds (because she didn't think that at herage, being post-menopausal, having T2D, and being insulin resistant, she could get below that weight).  However,on July 3, 2023, Karen weighed 149 pounds, a weight she hadn't seen in almost 20 years.  Best thing – there wasno struggle to get there!  Yes, it did take almost 3 years to lose the weight, but the point is – she lost it withintermittent fasting when nothing else worked! It's now been almost 5 years since Karen started intermittent fasting, and her current weight is 142 pounds.  She sometimes gets as low as 138 pounds, bouncing between that number and 142 pounds.  Karen went from a size 12 (US) to wearing sizes 4 and 6.  Intermittent fasting gave Karen theconfidence that she would never have to lose weight again – and for the first time in years, she doesn't have 5 different clothing sizes in her closet.  She donated all her “big” clothes to charity, knowing she'd never need them again.  Another personal win is that Karen decidedto embrace her greys and, as a result, cut all the hair colour out.  She would never have had theconfidence to do this at her higher weights!To join the Patreon Community. Please go to www.patreon.com/thefastinghighway or visit the website www.thefastinghighway.com for more information.To book a one-on-one support session with GraemePlease go to the website, click " get help" and " get coaching " to book a time .DisclaimerThe views expressed in this podcast are those of the host and guest only and should not be taken as medical advice.

In this episode, Rob & DT celebrate one of their favorite times of year as the '25 NFL schedule was released this week. The way the slate of games lays out for our Bills is giving the fellas straight #1 seed vibes as our Bills look to accomplish the last thing that has eluded them (regular season-wise) over the course of their most recent success.Rob thinks the way the marquee opponents are spread out over the 17 games is optimal for a really special regular season. With no international games or holiday games DT thinks the "consistency" of the schedule could lend itself to helping the Bills as they search for a 5th straight AFCE title and the playoffs that come thereafter. Make no mistake, there are still plenty of primetime matchups along with the 4:25pm window games that have now become like mini-primetime games within themselves.Rob sends out an official invitation to DT to come down to Charlotte when the Bills travel to play the Panthers. Rob thinks that game could mirror the 'Bills Takeover' games we've grown accustomed to seeing down in South Beach as CLT is littered with Mafia members!Finally, the fellas pick the W-L record for our '25 Bills and there is a consensus...our '25 Bills should be really really good this season.Become a supporter of this podcast: https://www.spreaker.com/podcast/nickel-city-crew-podcast--5347543/support.

In this episode, Rob & DT celebrate one of their favorite times of year as the '25 NFL schedule was released this week. The way the slate of games lays out for our Bills is giving the fellas straight #1 seed vibes as our Bills look to accomplish the last thing that has eluded them (regular season-wise) over the course of their most recent success. Rob thinks the way the marquee opponents are spread out over the 17 games is optimal for a really special regular season. With no international games or holiday games DT thinks the "consistency" of the schedule could lend itself to helping the Bills as they search for a 5th straight AFCE title and the playoffs that come thereafter. Make no mistake, there are still plenty of primetime matchups along with the 4:25pm window games that have now become like mini-primetime games within themselves. Rob sends out an official invitation to DT to come down to Charlotte when the Bills travel to play the Panthers. Rob thinks that game could mirror the 'Bills Takeover' games we've grown accustomed to seeing down in South Beach as CLT is littered with Mafia members!Finally, the fellas pick the W-L record for our '25 Bills and there is a consensus...our '25 Bills should be really really good this season.

The Miami Heat were historically embarrassed in the first round by the Cleveland Cavaliers, and President of Basketball Operations, Pat Riley, let is slip in his end-of-season media availability that they won't be running it back in South Beach next season.Could the Phoenix Suns and new GM Brian Gregory take advantage? If they can, would it be better to make a Kevin Durant, or Bradley Beal trade? Would they be able to get a prospect like Kel'El Ware included, or would involving Miami as a third team in another deal make the most sense?PHNX Suns gets into Riley's comments, more information on the newest member of Phoenix's front office, and Dwyane Wade & Dorrell Wright's comments on what makes a good coach in the NBA, before snake drafting all-time lefty hoopers!Follow the show @PHNX_Suns, @StephenPG3, @ErikRuby & @GeraldBourguet!An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsportsMERCH https://store.allcitynetwork.com/collections/phnx-lockerALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of PhoenixPHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/ALLCITY — including us here at PHNX — is teaming up with Big Brothers Big Sisters of America for an exciting three-year partnership. To learn more, visit https://www.bbbs.org/allcity/bet365: https://www.bet365.com/olp/open-account?affiliate=365_03330244 Use the code PHNX365 to sign up, deposit $10 and bet $5 to get $150 in bonus bets!Disclaimer: Must be 21+ and physically located in AZ.  If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/Circle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnxGametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Branded Bills: Use code BBPHNX at https://www.brandedbills.com/ for 20% off your first order!All Pro Shade Concepts: Call 623-204-1476 or visit https://allproshadeconcepts.com/ now to schedule your free estimate!When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. #KevinDurant #Durant #KD #DevinBooker #Booker #Book #BradleyBeal #Beal #PhoenixSuns #Phoenix #NBA #basketball #Big3 #hoops #sports #BolBol #GraysonAllen

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

Anthony Lima (and Ken Carman) talk with producer Mitch Spinell about his upcoming summer vacation to Miami, and give young Mitch some tips, do's, and don'ts about South Beach.

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

Steve Kerr calls Draymond Green the best defender he's ever seen. We show you why that might be warranted. What's been the key for the Knicks creating crunch time seperation their first round series? With seasons and series on the line: Can the Lakers push back on the Wolves? Will the Clips have an emotional hangover after game 4? The Heat lost by a combined 122 POINTS in their sweep at the hands of the Cavs. YIKES. Are we about to see wholesale changes in South Beach? Bobby Marks lays out Miami's off season. Is BIG BODY BRUNSON about to put his cape on in Gotham? Chiney maps out how the Knicks can closeout the Pistons after a controversial Game 4. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why does it always feel like the Miami Marlins are stuck in a perpetual rebuild? In this episode, Kenny dives deep into the frustrating saga of the Marlins—a team with two World Series titles but no sustained success to show for it. From constant roster overhauls to questionable front office decisions and a lack of fan engagement, Kenny breaks down why the Marlins can't seem to escape the cycle of tearing down and starting over. Is there a light at the end of the tunnel for Marlins fans, or is this just the way of life in South Beach baseball? Tune in as Kenny brings the heat and asks the tough questions.

Marcus Morris is back on The Kevin O'Connor Show, and didn't hold back on any of his takes. Find out why Marcus believes Anthony Edwards is exposing JJ Redick as a rookie Head Coach, why he thinks the conditioning (and defense!) of Luka Doncic is perfectly fine, and what the Lakers need to do to make this a series. Plus, Marcus weighs in on what Ty Lue needs to change for the Los Angeles Clippers to regain the upper hand against the Denver Nuggets. Morris explains why he sees Giannis Antetokounmpo taking his talents to South Beach this summer, and why the Orlando Magic need to trade for Trae Young this offseason, too. Morris went in on everyone from Pat Riley to Ja Morant to NBA refs, and even had time to tell us why Shedeur Sanders' NFL Draft slide made him angry!Then Ethan Strauss and Sam Esfandiari both stop by to give their takes on the Golden State Warriors' 3-1 lead on the Houston Rockets. Ethan says it's finally time to admit that the Steph Curry-Draymond Green duo has joined Stockton/Malone and Jordan/Pippen as an all-time legendary tandem. Sam gives Draymond Green his flowers too, but acknowledges that even some Warriors fans still don't like Green. And, is Steve Kerr soundly out-coaching Ime Udoka?It's all on this must-consume episode of the KOC Show!(0:26) Marcus Morris joins the show(0:47) Clippers vs. Nuggets Game 5 preview(12:17) 'Weak link' vs. 'strong link' NBA(21:10) Lakers vs. Wolves Game 5 preview(35:59) Ja Morant says ‘I had them figured out'(38:59) Pistons vs. Knicks Game 4 replay review controversy (45:01) Celtics vs. Magic Game 5 preview(48:50) Bucks down bad after Damian Lillard injury(57:33) Cavs sweep Heat(1:00:45) NBA Draft's Shedeur Sanders equivalent?(1:08:47) Sam & Ethan join the show(1:08:57) Warriors vs. Rockets Game 4 reaction(1:36:39) 'Weak link' vs. 'strong link' NBA continued 

1,2,3... Cancun for the Heat!  The Cavs send the Heat off into the long, dark night with an absolutely emasculating drubbing.  Tyler Herro no shows.  The second round awaits, and the Cavs are playing near flawless basketball at the right time.  Bob Schmidt, of Fox Sports Radio, breaks down the end of the series, what lies ahead, and the audio mailbag is thriving.  Plus, a huge development for the Enemy of the Pod!

In this episode, we sat down over a couple of Old Fashioneds with David Lombardi — a true Miami original, Wynwood pioneer, and lifelong lover of architecture.David opens up about his journey from humble beginnings — growing up as an only child in a one-bedroom apartment with a single mom — to launching a restaurant, grinding through real estate deals on South Beach, and eventually acquiring small multifamily buildings on Miami Beach.But it was his passion for design and architecture that led him to see something special in a forgotten pocket of the city. In the early 2000s, he started buying warehouses in what's now known as Wynwood, partnering with artists, and helping fuel a cultural and real estate movement that changed Miami forever.This is a raw, unfiltered conversation with one of Miami's most visionary voices. David doesn't hold back — and his story is nothing short of inspirational.Connect with usWant to dive deeper into Miami's commercial real estate scene? It's our favorite topic—and we're always up for a good conversation. Whether you're just exploring or already making big moves, feel free to reach out at felipe@builtworldadvisors.com or give us a call at 305.498.9410. Prefer to connect online? Find us on LinkedIn or Instagram—we're always open to expanding the conversation. Ben Hoffman: LinkedIn Felipe Azenha: LinkedIn We extend our sincere gratitude to Büro coworking space for generously granting us the opportunity to record all our podcasts at any of their 8 convenient locations across South Florida.

Steve Kerr calls Draymond Green the best defender he's ever seen. We show you why that might be warranted. What's been the key for the Knicks creating crunch time seperation their first round series? With seasons and series on the line: Can the Lakers push back on the Wolves? Will the Clips have an emotional hangover after game 4? The Heat lost by a combined 122 POINTS in their sweep at the hands of the Cavs. YIKES. Are we about to see wholesale changes in South Beach? Bobby Marks lays out Miami's off season. Is BIG BODY BRUNSON about to put his cape on in Gotham? Chiney maps out how the Knicks can closeout the Pistons after a controversial Game 4. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A performer that will knock your socks off and keep the party going all night, DJ Dekade is one of South Florida's premier DJs. From humble beginnings in Virginia Beach, DJ Dekade has evolved from Turntables all the way to Controllers, and for the last 20 plus years, he has been rocking the beats in South Florida. His professionalism and determination to keep the party dancing are what makes DJ Dekade a Local Favorite. His ability to blend a wide spectrum of genres makes him a well sought after performer in Florida and around the world. He has wowed crowds at renown venues throughout Virginia, Florida, and has even sailed the high seas to please thousands with his captivating energy! Growing up on the east coast has allowed DJ Dekade to be exposed to a multitude of talented artists, thus helping mold his particular fun party style. During his early days in Virginia Beach, DJ Dekade could be frequently heard at such places as Peppermint Beach Club, Rogues, The Roxx, and many more of the big local hotspots spinning hip-hop, techno, top 40's and Latin. Once he made the move to Florida DJ Dekade turned his love of music into a business offering his skills and service to help some of the most elite party planners and corporate planners here in South Florida. He has the ability to create an amazing soundtrack for each special event that clients rave about. From weddings to birthday parties, corporate events to grand opening events, Cruise events to In-The-Park events, DJ Dekade has you covered. Presently, DJ Dekade can be spotted at places such as The Pub, Tacocraft, Monty's South Beach, Rok Brgr and many other popular venues throughout the posh Miami scene. The growth of over 25 years of DJing is obvious through Dekade's professionalism and ability to flow through the different genres popular with the Millenials as well as the Generation Xers and Baby Boomers. Remember “Everyone Loves DJ Dekade” and your guests will agree. As DJ Dekade continues his evolution in life, he has set his eyes on music production. Just like the many songs he enjoys playing he plans on creating his own blend of fun upbeat and energetic music to pump the crowd at your next party. We look forward to what the future holds for DJ Dekade. If you are looking for a DJ to bring the party to the next level, DJ Dekade is who you want. ​

Fear the 'Fro breaks down a HUGE game three victory in South Beach, as the Cavs look poised to advance.  Bob Schmidt, of Fox Sports Radio, then discusses the DPOY win for Evan Mobley, the Cavs stifling defense vs. the Miami Heat, and a celebration of the depth of the Cavs showing up on a playoff stage.

From 'Stinkin' Truth Podcast' (Subscribe Here): Mark Schlereth and Mike Evans go back down to South Beach where more rumors are coming out of the Dolphins camp and this time it has to do with Tyreek Hill? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Moshe Popack is a real estate investor, entrepreneur, attorney, and philanthropist. He is the co-founder and chairman of YMP Real Estate Management, which oversees a diverse portfolio of 4,000 multifamily units and 2 million square feet of commercial space. After losing his job in 2009, Moshe pivoted to real estate, building an integrated organization with 400 employees and vertical operations spanning multifamily, office, and assisted living investments.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Moshe began his real estate journey after losing his job during the Great Recession, investing his last funds into a distressed property. He scaled his business by focusing on underappreciated opportunities, analyzing deals line-by-line, and maintaining strong discipline in execution. Believes success starts with mindset—resilience, grit, and faith were key to pushing through early rejection. Today, he leads a vertically integrated firm with in-house legal, property management, and construction teams. Moshe and his wife run Neighborhood Farms USA, a nonprofit that teaches children to grow fresh produce in affordable housing communities.     Topics From Rock Bottom to Real Estate Renaissance Lost job in 2009 with three kids to support—chose real estate over retreat. Faced 30 investor rejections before landing funding for his first 400-unit acquisition. Relied on line-by-line financial analysis and tenacity to stabilize the asset. Mindset Over Mechanics Operates on a core principle: “If your why is deep enough, the how doesn't matter.” Encourages entrepreneurs to expect resistance from others and stay focused on their path. Cautions investors to “assume brokers are lying” and do their own due diligence. Analyzing Deals with Precision Understands every income and expense line item and underwrites conservatively. Warns against blindly assuming future rent growth or tax projections without validation. Stresses that the deal's net income is the key to sustainability and value. Distressed Opportunities and Contrarian Plays Invests in overlooked or feared asset classes—currently buying office space at deep discounts. Believes in Florida's long-term growth story and the cyclical nature of real estate. Focuses on holding power and conservative leverage to weather downturns. Neighborhood Farms USA Nonprofit initiative transforming landscaping at workforce housing properties into edible gardens. Educates children on gardening, nutrition, and personal fulfillment through nature. Offers after-school programs and community engagement with a focus on well-being.    

Jason joins Giancarlo Navas of The Miami Heat Beat Podcast for a third straight year to preview a Bulls vs. Heat play-in game. This time the scene shifts to Chicago for a 9/10 game instead of a second play-in game on South Beach, and Jason and Giancarlo discuss all the key matchups and strategy facing these two teams. While the Bulls seem to have the upper hand, anything can happen in a one-game scenario.Interested in advertising on this podcast? Email sales@bluewirepods.com!  

It's a special period for dance music fans and indeed the industry as a whole, as one of the biggest weeks in the calendar has arrived; with thousands of clubbers and industry members descending upon Markus Schulz's home city of Miami, for a host of major parties. Global DJ Broadcast was born initially as a one-off special for Miami Music Week, so it has always carried an extra resonance. For that reason, Markus heads to South Beach to curate a two hour mix of the biggest and important tunes emanating from the various parties, club and festival events.    The show features world premieres of two forthcoming Markus singles - You Belong with Tim Clark and Linney (available from Friday April 18) and Get You Higher with Pavlo Vicci (available from Friday April 4); as well as Daxson's latest Transmission event theme, The Temple of Time (available from Friday April 11).    The revival of Loops & Tings by Markus, Ferry Corsten and Omnia forms part of Armin van Buuren's A State of Trance 2025 mix compilation, with the full single available to support from Friday March 28. And if you are in Miami, you are welcome to check out Markus' signature open to close solo set performance for Miami Music Week, taking place at MAD Club in Wynwood on Saturday March 29.   Hope you enjoy the show.    01. deadmau5 - Jupiter 02. Markus Schulz & Tim Clark featuring Linney - You Belong 03. Estiva - Shores 04. Markus Schulz & Ferry Corsten & Omnia - Loops & Tings 05. Bedrock - Heaven Scent (Marsh Remix) 06. Cosmic Gate & James French - I'm on Fire 07. Adina Butar - Somebody to Love 08. Jerome Isma-Ae - Rise 09. Anyma, Argy & Son of Son - Voices in My Head 10. Dubfire - I Feel Speed (Stephan Bodzin Dub Mix) 11. Paul Oakenfold & Hernan Cattaneo - London to Buenos Aires 12. ALAT - Lakes of the Dead 13. JOA - Missing Part of Me 14. Laura van Dam - Insomnia 15. KhoMha - Artie 16. Cassian & Icehouse - Great Southern Land 17. Mike EFEX - Hands on Me 18. deadmau5 - Strobe (Victor Ruiz Remix) 19. Adam Beyer - Explorer 20. Layton Giordani, Sarah de Warren & Linney - Act of God 21. Sam Paganini - Rave (Speed Up 2025 Mix) 22. Joyhauser - Elements (Kos:mo Remix) 23. Nic Vegter & Raz Nitzan presents Solid Globe - North Pole (BLR Remix) 24. Markus Schulz c Pavlo Vicci - Get You Higher 25. Victor Ruiz - MOAI 26. Space Frog - X-Ray (Follow Me) (Charles D Remix) 27. Markus Schulz - Enter the Portal 28. Jens Lissat - Energy Flow Eternal (Kos:mo Remix) 29. Der Dritte Raum - Hale Bopp (BLR Remix) 30. Danny Cullen - Follow Me 31. Kaiserdisco - Escape 32. Wehbba - Awaken 33. Ferry Corsten & Ruben de Ronde present NRG2000 - New Inner Way 34. Daxson - The Temple of Time (Transmission 2025 Theme)  

Jimmy Butler makes his highly anticipated return to Miami as the Golden State Warriors take on the struggling Miami Heat. Amin and guest cohost Jeremy Tache reflect on Butler's time in South Beach, and analyze Draymond Green and Butler' differing takes on how much this game means. With the Heat struggling this year, should Erik Spoelstra or Pat Riley should be feeling the pressure? We close the show with the first-ever edition of Shot Clock, an NBA trivia tic-tac-toe game show from the mind of Jeremy Tache! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jimmy Butler makes his highly anticipated return to Miami as the Golden State Warriors take on the struggling Miami Heat. Amin and guest cohost Jeremy Tache reflect on Butler's time in South Beach, and analyze Draymond Green and Butler' differing takes on how much this game means. We close the show with the first-ever edition of Shot Clock, an NBA trivia tic-tac-toe game show from the mind of Jeremy Tache! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know him from his voyages around the world, showcasing (and eating) staples from every culture on the planet, and now Andrew Zimmern is here in South Beach demonstrating the kind of open heart it takes to do that work. From childhood hardship, to devastating addiction, into incredible ambition and drive, Andrew describes his journey and the presence of food along his way. He details the start of Bizarre Foods, his experience traveling and learning… and of course Andrew talks about his friendship with Anthony Bourdain, their shared mission through their shows, and Anthony's legacy. In the past, Andrew has been open about the depths of his addiction, but with Dan, he explains in new light the lengths he went to support it. Andrew also explains why he's so vocal about his journey and the incredible benefits sober life has given him since he got clean.  TRIGGER WARNING: This episode contains discussion of substance abuse, addiction, mental health struggles and self harm. If you or someone you know are struggling with thoughts of self harm, you can get help by calling 988 for the national Suicide and Crisis Lifeline. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know him from his voyages around the world, showcasing (and eating) staples from every culture on the planet, and now Andrew Zimmern is here in South Beach demonstrating the kind of open heart it takes to do that work. From childhood hardship, to devastating addiction, into incredible ambition and drive, Andrew describes his journey and the presence of food along his way. He details the start of Bizarre Foods, his experience traveling and learning… and of course Andrew talks about his friendship with Anthony Bourdain, their shared mission through their shows, and Anthony's legacy. In the past, Andrew has been open about the depths of his addiction, but with Dan, he explains in new light the lengths he went to support it. Andrew also explains why he's so vocal about his journey and the incredible benefits sober life has given him since he got clean.  TRIGGER WARNING: This episode contains discussion of substance abuse, addiction, mental health struggles and self harm. If you or someone you know are struggling with thoughts of self harm, you can get help by calling 988 for the national Suicide and Crisis Lifeline. Learn more about your ad choices. Visit podcastchoices.com/adchoices