Podcasts about crossfit training

We're talking MURPH, training week, how does alcohol affect training, and more. Subscribe to stay updated!Music by: Forest Frank - "OUTSIDE" ...as well as... Creedence Clearwater Revival - "Fortunate Son"

Summary In this episode of the Conqueror Athlete podcast, hosts Ryan Bucciantini and Jason Leydon discuss the journey of rebuilding confidence after injury, particularly focusing on athlete Tudor's recovery from elbow surgery. They explore the importance of mental resilience, effective training methodologies, and the significance of monitoring and adjusting training loads to ensure optimal performance. The conversation also touches on the psychological aspects of injury recovery and the strategies employed to help athletes regain their confidence and performance levels.   Takeaways Rebuilding confidence after injury is crucial for athletes. Taking time off after surgery can be beneficial for long-term performance. Effective communication between coach and athlete is key during recovery. Training methodologies should be tailored to the athlete's needs and recovery status. Monitoring training loads helps prevent setbacks and injuries. Mental resilience plays a significant role in an athlete's recovery process. Athletes should focus on gradual progression in their training post-injury. Understanding the psychological impact of injury is essential for recovery. Utilizing data-driven approaches can enhance training effectiveness. Building a strong coach-athlete relationship fosters trust and confidence. Topics Rebuilding Confidence: The Athlete's Journey From Injury to Performance: Tudor's Story Sound Bites "How to rebuild confidence after injury." "He was gonna take the year off." "He crushed it. Crushed it." "We were like, wow, that's legit." "He was able to listen to him." Chapters   00:00 Introduction and Personal Updates 03:01 Rebuilding Confidence After Injury 05:59 Tudor's Journey Post-Surgery 09:10 Training Methodology and Progression 11:55 Monitoring and Adjusting Training Loads 14:59 Mental Resilience and Performance 17:56 Final Thoughts and Future Outlook

The 3 Big Questions We're Answering: 1. How is Cole Sager transitioning from a high-level competitive mindset to a more balanced approach to fitness and life? 2. What lessons has Cole learned from years of intense training and competition that can be applied to our everyday life and relationships? 3. In what ways can we all prioritize our health and well-being while still pursuing our passions and responsibilities? 

Everyday we take a breath from the work day to hang out and chat about the world of sports and entertainment and more specifically CrossFit.  We will talk about a crazy weekend learning about pieces of my past.  Take another look at the top 11 of the semifinal leaderboard, and review some changes to the Age Group CrossFit Games here in Columbus.

Everyday we take a breath from the work day to get a break from it all and hang out with friends. Today we talk about the Academy Awards making a significant change to their rules and how CrossFit can take a cue.  We will also be taking a look at this weekends semifinal and determine who will make it to the CrossFit Games.

Everyday we take a breath from our workday to take a break and hang out with each other talking about the world of sports, entertainment and specifically the sport of CrossFit and Fitness.  Today we talk about Metfix and the WFP and what is really the difference.  Individuals start tomorrow what are the thoughts?

Everyday we take a breath from our workday to take a break and hang out with each other to talk about what is going on in the world of Sports, Entertainment and more specifically the sport of CrossFit. Today we look at Dave's week in review, will Lucy Campbell win or even podium at the CrossFit Games, and is CrossFit now open to partnerships.

Everyday we take a breathe from our workday to get a break and hang out with friends during this show.  Today we hang out with Cory and find out how his week is going.  and I am off to Montana.

Every Sunday Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space.  This week we re-cap Copa Sur, we try to decipher what Tia-Claire Toomey said. We look at the age groups as the leaderboard comes so much closer to being final. We look at Gabi suffering another major set back and The WFP has announced the workouts for tour event 1 and it shows different weights for Pros and Challengers.

Every day we take a little breathe from the workday to take a break and hang out with friends.  Today we talk about the GOAT saying goodbye in a YouTube Video/IG Post.  What does this mean going forward? More scores have been validated in the age groups.  Plus whatever you want to talk about.

Everyday we take a break from the stressful workday to hang out and talk about the world of Sports, entertainment and specifically podcast.  Today we talk about the weekend of the Masters, watched a few movies, taxes snuck up on me and whatever else we end up talking about.

Everyday we use our lunch hour to take a step away from work hang out and catch our breath.  Today we will talk about Games shows and my addictions to them, Age group Video review ends tonight, prepping to move my daughter to Montana and Clarifying the teleworking dress code policies.

Everyday we take our lunch break to hang out and get a break from the busy work day.  Today we finish up the Mayhem Classic, update on Mama Switzer, talk about the crazy traffic options in a big city, and promote a special show later today.

Everyday we take time out of our work day to have lunch together and a get a short break.  Today we are cooking it up Cajun with Cory and talking about the upcoming Age Group Semifinals, Is Cory prepared?

Every work day we take our lunch hour to get a break from the work day and discuss what is going on in the world of Sports, Entertainment and specifically the world of CrossFit.  Today we discuss what Full Swing and what we can learn from it. Plus who the heck picks the Academy Award winners?

We use our lunch hour to hang out and relax mid-day and talk about what is going on in the world of sports, entertainment and especially CrossFit and fitness.  Today we talk about Hiller's Video with Tyson Bagent, What is going on in the WFP, and should Cat start a dating show.

Each week Charlie, Amy, Cat and Scott catch up with each other about life, family and CrossFit.  Today we talk about our Open finishes, The WFP Challenger Qualifiers and whatever else may come up through conversation and the Chat.

Every week Amy Charlie, Cat and Scott hang out and shoot the breeze about what is going on in their lives and what is happening in the Fitness and CrossFit Space.  Today we talk about the Sale of CrossFit, 25.3 Announcement and whatever else comes up in the chat.

We take our lunch break to talk about what is going on in the world, in Sports, Entertainment and of course CrossFit... Today we cook it up Cajun Style with Cory Leonard as we discuss the double winner... Issue??? and what the Hell is the WFP thinking?

The Roundtable is about 4 friends hanging out and talking about life.  We love fitness, we love food, we love each other and we like to hang out with you. Today we talk about CrossFit Open workout 25.2, the Matchup between Emily Rolfe and Sydney Wells.. Plus whatever else comes up in conversation or the Chat.

The 3 Big Questions We're Answering: 1. How can you effectively adapt your training regimen for different athletic events, such as Hyrox, Ironman, or a marathon, while maintaining overall fitness? 2. What are the key strategies for incorporating weight loss into your training without sacrificing muscle mass and strength? 3. How can transitioning from competitive training to a more sustainable fitness routine impact your mental well-being and long-term health goals? 

Skipping Steps: Layering Too QuicklyCNS Load Was Too HighUnbalanced Doses of Weaknesses & StrengthsPrioritizing Novelty over ConsistencyNot Having (Enough) FunDoing It All On My Own» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The 3 Big Questions We're Answering: 1. How can the CrossFit Open serve as a tool for assessing overall fitness in a way that is both enjoyable and beneficial for non-competitive athletes? 2. What are effective benchmarks and alternative methods for measuring fitness that prioritize long-term health and performance? 3. How do we balance the pursuit of fitness goals with the need to listen to our bodies and modify workouts to prevent injury and promote longevity? 

Has CrossFit evolved from a brand into a genre redefining fitness? On this Debrief Episode of the Podcast, we explore this transformation via a post from Stu Stuart Brower of WTF Gym Talk, discussing the rise of non-branded functional fitness gyms, the challenges of quality coaching, and the value of experience over certifications. We also tackle fitness trends like Ozempic's controversial use for weight loss and F45's move to integrate weight loss drugs, raising questions about industry ethics and sustainability. Finally, we dive into combat dynamics, hero worship, and personal encounters with icons, encouraging reflection on lessons from public figures.--------- EPISODE CHAPTERS ---------(0:00:01) - The Future of CrossFit Training(0:09:12) - Fitness Industry Trends(0:21:46) - Internet Personalities and Warrior Mindset(0:34:56) - Hero Worship and Internet BehaviorSend us a text

We use our lunch hour to hang out with the best listeners out there.  Going into a weekend of Winter Storms and lots of Football.  Today we will talk about what is going to happen this season, why this new format will not work and finally, I'm going to pull some of my vinyl and show you what/and why I like what I like.  Today is my Favorite Album of All Time, my favorite Album while in High School and My Favorite album out today.

We take our lunch hour to hang out and chat with all our friends about what is going on in the world and the CrossFit Space.

We take out lunch break with all of you to hang out and talk about a variety of topics of the day.  In today's episode we talk about the rumors around Ricky Garrard. Dave continues his week in review episodes and keeps them short and sweet, College Football Playoffs are back for quarterfinals starting tonight with Penn State vs Boise St.  How essential is streaming for the WFP?00:00 Introduction00:39 College Football Playoff03:35 Gauntlet Style comp05:42 Loyalty15:38 Streaming CrossFit a Priority?26:03 Dave's Week in Review28:50 Favorite Interview 202434:33 Favorite Content of the Year 202436:35 Wrapping it upKaitlyn Johnson Interviewhttps://www.youtube.com/live/Gl31KUJlVKU?si=6DK05VJB9cFACJO-All Access: A Behind the Scenes Look at the CrossFit Gameshttps://youtube.com/playlist?list=PL4ZfchumTSCywtQomT6OWIHWoOTmFC1vp&si=a8NgcgbzB7Zkc7-X

In this episode we sit down with Dave Bergeron, COO of Everybody Fights and chat about his journey in the fitness industry. While maintaining his credentials as a coach, Dave's lets us into the world of operating a business in the fitness industry, and how to do it at the very top level. Follow Dave: https://www.instagram.com/bergeron_ebf/?hl=en Everybody Fights: https://everybodyfights.com/ Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

We use our lunch hour to talk about stuff going on around the world.  Today we talk about the Safety Council members and the In person Semifinal events announced by CrossFit, the College Football Playoffs, What CrossFitters would make the best WWE Talent? and what are the plans headed into Christmas week.00:00 Introduction02:59 CrossFit In Person Semi-Final Events08:13 The CrossFit Safety Advisory Council12:45 College Football Playoff Predictions16:56 Which CrossFitters would be great in the WWE30:40 Phil Collins Documentary35:54 Wrap Up

The Crew get together to talk about what is going on leading up to the Christmas Holiday.  CrossFit provides details on the upcoming 2025 CrossFit Games Season... but was this the part we wanted explained?  and they actually do one thing the same as they did in the 2024 season.

Continuing on with the best of 2024 Throwback episodes, CrossFit Games veteran Matt Chan joins Jason Khalipa and Gabe Yanez to expose the limitations of traditional CrossFit programming and why many elite athletes are shifting their training approach. Matt shares invaluable insights on the importance of Zone 2 training, proper recovery, and sustainable fitness practices that most CrossFit athletes overlook. From tactical games preparation to longevity-focused training, discover why smarter, more balanced training methods are essential for long-term athletic success. Follow Matt: https://www.instagram.com/matt1chan Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA== Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en Never Zero Newsletter: https://www.th.fit/ NCFIT Programming For Gym Owners: https://www.nc.fit/programming Philanthropy: https://avaskitchen.org/ Chapters: 00:00 Why Personal Connections Matter in Fitness 06:25 Problems with Traditional CrossFit Training 08:40 How Slow Training Makes You Recover Better 13:57 The Right Way to Mix CrossFit and Cardio 16:13 Zone 2 Training: What It Is and Why It Works 20:04 What CrossFit is Missing 22:01 Signs You're Training Too Hard 25:28 Making Time for Family While Training 27:09 Getting Started in Tactical Games 31:06 Matt's Experience at YO Ranch Competition 32:58 First Time Tactical Shooting Tips 36:43 Training for the Leadville 100 38:46 Supplements That Actually Work 43:13 Real Talk: Performance vs Health 45:19 How to Control Hunger During Training 49:21 Training Hard vs Training Smart 51:15 The Truth About Fitness on Social Media 55:07 Why You Need More Easy Cardio 56:53 The Power of Slow Training 1:00:15 How Age Changes Your Training 1:02:06 Why Having Fun Matters More Than Winning 1:05:26 Matt's Cycling Journey and Final Thoughts

The Crew catches up and talks about the results of the third party investigation.  What was in the announcment from CrossFit, what does this mean for the next season and/or local affiliates.  Luka Djukic responds on IG as well and what does that mean?  Katrin Davidsdottir calls it a career.

Carolyne, Jamie and Scott catch up after Carolyne's trip to Scotland and the Rogue Invitational.  Emma Lawson starts back to CrossFit Training, hoping to find the love again.  Everyone dips their toe in the water of Hyrox.  We share the trailer of the final episode of All Access. and the PFAA hold elections this week.

The crew gets together to talk about all that is going on in their lives.  Plus we break down the Rogue invitational for the last time.  The PFAA also puts out a clarification about their voting procedures, but all it did was cause more questions.

We break down the Rogue Invitational, Who Won, Who had geat Performances.  Who started off the next season the right way and who ended an amazing career.

The Crew gets together to discuss the news of the day and what is going on in their lives.  Join us live for lunch and fun  conversation.

ZOAR Coaches talk through 3 examples of skeletons from our athletes training. » Watch on YouTube: https://youtu.be/0VZYtCRTegU» Priority Days Podcast: https://www.youtube.com/watch?v=xSuOD_ImJDk» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

We sit down and talk about the season rumors that have been leaking, what we know, what we think and what we hope for. We have qualifiers at Wodapalooza and Fittest on the Coast, Rogue releases some information.  And one of our favorites announces she is pregnant!

The Crew Gets together to talk about all the news in the CrossFit Space, What are the rumors surrounding the CrossFit Games.  Rogue introduces a horizontal peg board.

How should you balance your training priorities during the weeks of a qualifier like WZA, FOTC, the Open, Quarterfinals, etc.? On this episode TTT Coaches Brannen and Kyle give their best advice on how to navigate training during those weeks.

Jamie Latimer, Carolyne Prevost and Scott Switzer go through the news of the week.  This week Roman to have surgery, Rogue finalizes their line-up.  CrossFit HQ is hiring a Project Manager for the Games and so much more.

We catch up with the crew and talk about Roman being out a while, The winners of Crash Crucible and is John Young the next great announcer?

We recap all the news of the week and dive into what we saw at the Crash Crucible including our very own Carolyne Prevost's performance. We look at who will be missing the Rogue Invitational this year.  What did the PFAA have to say to Talking Elite Fitness? We release the trailer for All Access Episode 6.

The Crew come together for a lunch time conversation about Roman Khrennikov and Alexis Raptis withdrawl from the Rogue Invitational and we prepare for a great competition to watch this weekend at Crash Crucible.

We catch up with Carolyne after her first Hyrox Attempt, and she is less than a week away from her debut at Crash Crucible.  Arielle Loewen talks for the first time since the CrossFit Games and gives us a peak into this years games, what happened with the athletes and what her future looks like.  Also, looking at the completion of the 3rd party investigation this week.  What does all of that mean?

Will there be a 2025 CrossFit Games or will it look completely different. Has the TYR Cup shown us ways to make the Team Division better? Masters Fitness Championship happened this weekend.  A New episode of All Access will launch Monday 9/30 at 12:30pm EST.  Roderick Lopez has done a behind the scenes of the adaptive CrossFit Games and it is really good.

We talk about Wodapalooza So Cal competing this weekend, in addition, we have the adaptive CrossFit Games happening on the same weekend.  Is there a fantasy miss with So Cal? Plus whatever is up with the Crew.

We examine the structure of the PFAA and why they are now in a bad position, we recap the Masters Games weekend. and whatever else comes up.

We recap the day at the 2024 Masters CrossFit Games.  Talk about the Vibes, the Workouts and everything surrounding the event this weekend.   We are over half way done and headed for home.