Podcasts about Boz

Life in the Peloton is proudly brought to you by MAAP The Tour Down Under is done and dusted for another year, and it was an absolute banger. I was lucky enough to get in amongst it right there at the roadside all week and, to make it better, I was joined by my old mate - the Doughboy himself - Ian Boswell.  For this episode, I wanted to take you guys inside the Tour Down Under; not just the racing, but the atmosphere around the race and the vibe that gets cooked up in Adelaide every year. The racers lining up for the first time, getting use to their new teams and equipment, the fans at the side of the road, and all the sweet little events that go off each morning out of Adelaide.  Ian and I kicked off our week with a big bang, getting stuck into the cut and thrust of the short, sharp prologue from inside the team car! I hopped in the NSN passenger seat to follow Ethan Vernon - who actually went and finished 2nd on the stage, missing the win by less than a second…maybe his DS was a bit distracted? In the paddocks, we got a chance to catch up with some of the riders who've come Down Under to start their 2026 racing season. Guys like the new Natty champ Pat Eddy, British up and comer Matty Brennan, the 16 wheeler himself Harry Sweeny, and heaps more. We spoke about the race, as well as some general questions about their seasons and - of course - a cheeky little mini CommuniQuiz to keep them on their toes! Of course, this race is defined by the fans. People have travelled from far and wide to be here - one girl I spoke to even made the journey all the way from Texas in the USA! It was great chatting with people up and down the roadside about their TDU experience - and meet loads of LITP listeners in person.  This is a chokka block episode with loads of great little soundbites you only get from being right there at the races live and in person. I hope Boz and I managed to capture the vibe so you can sit back, crack a frothy, and pretend you're right there under the baking Adelaide sun with us. Cheers! Mitch ----more---- This Episode is sponsored by Saily! Get an exclusive 15% discount on Saily data plans! Use code PELOSURF at checkout. Download the Saily app or go to https://saily.com/pelosurf Check out our new Substack! It's a new place for us to go a bit deeper — home to Tom Southam's Director's Cuts, my Pelo Journal, and stories from inside the peloton… and a bit beyond it too - https://lifeinthepeloton.substack.com/

In this episode of The Grading Podcast, Boz and Sharona dig into a 2025 longitudinal study that tackles a surprisingly practical question: should we show students the numeric grade on an assignment, or give feedback without displaying the score? Using a well-controlled design, the research tracks both academic performance and emotional responses as grades are introduced, removed, and reintroduced alongside written comments. The results complicate a lot of common assumptions while also highlighting how quickly students adapt to whatever grading environment they're in. Along the way, the conversation connects the findings to feedback quality, Control-Value Theory, and the bigger takeaway the authors land on: consistency matters, and if grades must be used, students need explicit framing that links grades to learning outcomes.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Impact of Displaying Grades Vs Not Displaying Grades on Academic Performance and Emotional Outcomes While Delivering Feedback Comments: A Longitudinal Study, Panadero, E. and Sánchez-Iglesias, I., 2025ResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda...

Rachel hosts a glamourous psychic soirée for the group and revelations come when Sutton presses Jennifer Tilly about her comments made to Kyle in Sedona. Boz travels to Nevada in hopes of continuing her fertility journey. Dorit confronts Amanda about her remarks on her marriage, but emotions run high when Amanda discloses it's the anniversary of an unimaginable loss. Rachel's friend Natalie Swanston Fuller joins the group. #RHOBH #DoritKemsley #KyleRichards Thank you for your support of this channel

Send us a textRHOBH-Chanel, Candles, and Crossing the LineRHOBH S15 E6 – “Star Signs and Bad Times”Podcast SummaryThis episode opens with solo scenes that quietly set the tone: Kyle can't find the right keys (a metaphor if there ever was one), Sutton insists she doesn't need an assistant, Erika finds peace in flower arranging, and Rachel drops serious money at What Goes Around Comes Around while casually flexing a five-figure shopping spree.Boz shares a vulnerable update on her fertility journey—six viable follicles and a looming egg retrieval in Vegas with Keeley by her side. The emotional stakes rise later when Rachel reveals they were only able to retrieve two eggs, a moment that grounds the episode in real-life gravity.Amanda opens up about the devastating loss of her newborn son Zion, who passed away five days after being born prematurely. The anniversary of his death falls on the same day as Rachel's psychic dinner party—a detail unknown to most of the group and one that will later explode into one of the most uncomfortable dinner scenes of the season.Dorit, meanwhile, is in full reinvention mode. She meets with a new management team, celebrates a Roller Coaster magazine feature, and reveals she's signed a book deal—prompting side-eye from Erika and confusion over ghostwriters versus co-authors.At Rachel's candlelit, power-outage psychic dinner (thank God for her “600 candles”), fashion takes center stage: Jennifer Tilly arrives draped in celestial drama, Rachel wears a sheer gold look topped with a crown, and Erika immediately labels a guest's outfit “expensive hoe.” No notes.But the real tension hits when Sutton confronts Jennifer about comments Kyle allegedly relayed—claiming Sutton is “problematic” and the reason Garcelle distanced herself. After a tearful and messy exchange, Jennifer admits she vented but doesn't remember exactly what she said. Sutton apologizes for snapping, and the two attempt to reset.Then comes the emotional gut punch.A conversation about Dorit's divorce spirals when it's revealed Amanda once expressed concern—secondhand, via Kyle and Sutton—about Dorit discussing PK's alcoholism publicly. As Dorit presses Amanda for clarity, Amanda breaks down, revealing this is the anniversary of her son's death. The table goes silent. The timing is brutal. The room is mortified.Amanda leaves the party in tears, saying she just wants to go home and hug her husband. Kathy Hilton steps in, urging Dorit to apologize. Dorit tries—but Amanda asks not to be touched. The episode ends with emotional wreckage, unresolved tension, and the reminder that sometimes reality TV gets a little too real.https://www.theculleystrongfoundation.com/https://www.nami.org/Support the showhttps://www.wewinewhenever.com/

A new semester is days away—and Sharona is stepping back into teaching precalculus for the first time in about a decade, this time with today's alternative grading practices (and one big new twist). Before the “math content” really ramps up, Sharona and Boz make the case for spending serious time up front on what actually makes the semester work: trust, collaboration, and shared understanding of how learning will be evaluated.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!The Three Gamers ActivityStudents as Partners in Learning AssessmentHow Much Can You WinCommunicating Effectively with Students about Alternative GradingThe SAFE Approach to Earning Buy-inInitial Draft of New Active Learning Activity Around Grading for Students - Laying the Groundwork for Collaborative GradingResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:

On this episode of The Nikki & Brie Show, the twins are joined by none other than Bozoma “Boz” Saint John—a true force of nature. The marketing icon, bestselling author, and Real Housewives of Beverly Hills fan-favorite opens up in a candid, powerful, and deeply inspiring conversation. From leading billion-dollar brands to navigating personal loss and raising her daughter with intention, Boz shares how she built a life rooted in purpose, structure, and bold authenticity. The trio dives into boundary-setting, mom life, trusting your gut, and why Boz refuses to ask for permission to live big—because as she puts it, she's not just living the length of life, she's here for the width.The convo also gets real about aging, hormone health, IVF, and perimenopause—topics Boz is navigating in real time with help from Hone Health. Her honesty about wanting to expand her family while honoring her body's changes is not only refreshing, but empowering. From grief to reinvention, from champagne-in-a-straw joy to grounding morning rituals, Boz shows up fully—and encourages all of us to do the same.Whether you need a pep talk, a perspective shift, or just want to hear some amazing stories (and Housewives tea!), this is the episode you don't want to miss. Press play and walk into your own power—because as Boz reminds us, you don't need anyone's permission to live life on your terms. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textRHOBH-Cooking in Couture and Crying on the RunwayRHOBH S15 E5 – “Not Feeling the Healing” Podcast SummaryThe episode opens in Sedona, Arizona, with the ladies waking up in true Beverly Hills fashion: Jennifer Tilly eating donuts in bed, assistants buzzing around, and plenty of commentary about Sedona's famous energy vortexes. While some of the women head out on a 1.5-mile hike to experience the vortex, others opt out, choosing shopping, cocktails, and lounging instead.On the hike, Jennifer brings crystals to recharge, Sutton pushes through the heat, and Kyle and Erika bond while discussing the growing disconnect between Kyle and Dorit. Meanwhile, Dorit vents to Boz and Rachel, insisting Kyle doesn't fully understand her perspective, while Boz notes that their friendship feels damaged on both sides.Back at the cottages, chaos unfolds around dinner… or lack thereof. Kathy starts cooking pasta primavera hours before anyone else shows up. The women trickle into the kitchen painfully late, leading to passive-aggressive commentary, long gowns worn while cooking, and mounting tension. Jennifer jokingly declares her contribution complete after opening guacamole, while Sutton pounds chicken and Kyle fires up the grill close to midnight.The real conflict ignites when Amanda reveals a strange run-in involving Sutton's former assistant, Avi, who allegedly offered to “spill dirt” on Sutton and suggested Amanda hire him to upset her. Sutton becomes visibly uncomfortable, shutting down the conversation and insisting on moving to the dinner table. Emotions simmer as Sutton explains the loss she feels over Avi and her struggle with unresolved pain.The next day brings margaritas before noon, shopping sprees with jaw-dropping totals, and snide commentary about cooking on vacation only to end up eating at the airport. At a runway dinner, Sutton remains guarded, emotional, and defensive, eventually breaking down in tears. Jennifer's blunt confessional comments about Sutton shock Kyle, and the group fractures further before briefly rallying around Sutton, who ends the episode saying she finally feels accepted by the group.Healing may have been the goal in Sedona, but unresolved hurt, miscommunication, and late dinners prove that the vortex didn't work miracles.Support the showhttps://www.wewinewhenever.com/

Legendary College Football Superstar & Former Seattle Seahawks player Brian Bosworth joined Adam to talk about the new film he's starring in "Signing Tony Raymond," his career at Oklahoma, becoming "The Boz," how he'd fix NIL and the transfer portal, his time in Seattle with the Seahawks and going up against Bo Jackson. Adam and Bob Stew breakdown the exceptional Wild Card Weekend in the NFL.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grading reform has been a decades-long effort—but in this episode, Sharona and Boz argue that it's now urgent. They explore what's changed: post-pandemic student disengagement and distrust that grades reflect real learning, the way AI has shifted the conversation from “cheating” to “purpose,” and growing institutional pressure to demonstrate educational value. They frame grading as the linchpin that can either support or sabotage other reforms, then name what's standing in the way—misconceptions about reform (“no deadlines,” “lower standards”), backlash from top-down policies without training, and the uncomfortable truth that traditional grading can let systems avoid accountability for actual learning. The episode closes with a call for listeners to help crowdsource next steps by emailing ideas to info at centerforgradingreform dot org.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!119 – When Flexibility Isn't Enough: Alternative Grading and Neurodivergent Students – A Conversation with Emily Pitts Donahoe and Sarah SilvermanResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda NilsenUndoing the Grade, by Jesse StommelFollow us on Bluesky, Facebook and Instagram - @thegradingpod. To leave us a comment, please go to our website: www.thegradingpod.com and leave a...

Send us a textEpisode 247 of the Hey You Guys Podcast is here, and this week, Liam and Rob are looking back at 1991 cult classic, Stone Cold. A movie, that, let's be honest here, has a lot going on. So, there is The Boz to deal with, his haircut and utterly unique wardrobe, the fact that this movie actually has an awesome cast and, whisper it, despite being utterly mental, might actually be quite good. Then there is the elephant in the room...what does Stone Cold have in common with last week's choice, Prayer of the Rollerboys? Well, yes, it's another early 90s cult classic, but there is also the issue of white supremacists. Did all movies form the early 90s have white supremacists, and we just forgot? Needless to say, we won't be making that mistake again when it comes to picking our third movie of 2026...surely not. Listen in via the link in the bio or via your podcast platform of choice. 

Send us a textRHOBH-Crystals, Consistency, and Side-EyeRHOBH S15 E4 — “A Housewives Heatwave”Episode 4 sets the stage for Sutton's spiritual Sedona getaway, starting with intimate pre-trip glimpses into each Housewife's life. We see Lael learning to drive a Porsche with Boz, Rachel Zoe in full mom mode reflecting on raising sons, Erika doing mundane chores, and Sutton presenting a calmer, tea-drinking version of herself — signaling personal change.Sutton reveals plans to charter a private jet to Sedona for “healing,” hoping to reset friendships, especially with Dorit. Meanwhile, Dorit opens up to Kyle about her painful separation from PK, stalled mediation, and fears of a public court battle. The emotional weight of Dorit's divorce looms over the group.At Kathy Hilton's lavish summer dinner, newcomer Amanda Frances makes a strong impression — and not all of it lands well. Her nonstop talking, luxury crystal purchases, and opinions on Dorit and Erika raise eyebrows. Subtle shade flies, Jennifer Tilly gently stirs the pot, and Kathy quietly checks out when conversations drag on.The group flies privately to Sedona, where Dorit arrives over an hour late without apologizing. Fashion choices, LV logos, and cowboy hats dominate the plane. Upon arrival, Sutton assigns rooms to avoid drama, but Rachel Zoe's missing luggage and the desert heat immediately create stress.The episode climaxes with a sweltering outdoor dinner in 91-degree heat, crystals on the table, and Sutton's emotional rebrand as “Sutton Brown.” She opens up about long-held insecurities and her desire to be a better friend. Erika encourages consistency, Boz toasts Sutton's transformation, and Amanda once again dominates the conversation — leaving viewers questioning whether she'll fit into the group or fuel future conflict.Support the showhttps://www.wewinewhenever.com/

In this episode, Sharona and Boz discuss the recent grading controversy at the University of Oklahoma and use it as a launching point to focus on why rubrics matter so much to grading integrity, consistency and student learning. They reflect on how loosely defined criteria invite subjectivity, create wildly different grading outcomes for the same work, and leave students guessing about what “counts” as quality.Rather than debating the specific incident, they dissect the difference between scoring guides and true rubrics, the importance of clearly defined performance levels, and how rubric design shapes whether grades function as feedback or as punishment. The conversation emphasizes rubrics as communication tools—meant to make expectations visible, learning improvable, and grading decisions defensible.Ultimately, strong rubrics are not about compliance or point allocation, but about aligning assessment with learning goals, supporting revision and growth, and reducing the hidden curriculum that traditional grading too often creates.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!University of Oklahoma student claims religious discrimination over failed essay: What we knowOU Essay Controversy: What Happened in the Samantha Fulnecky CaseHow to Design Effective RubricsRubrics in higher education: an exploration of undergraduate students' understanding and perspectivesSteps to Designing a Rubric (Video)Rubric for the Deaf and Hard of Hearing Concert (A. Ransom)ResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth...

In today's episode, I'm catching up with you after the holidays and getting real about why this Christmas felt different, what 2025 taught me during my first full year doing this full-time, and why “pivot” is the word I'm taking into 2026.I talk about burnout, people-pleasing, stepping back from social media, and why sometimes the universe reroutes you instead of stopping you. I also break down moments from The Kardashians finale that unexpectedly resonated with me, including resilience, family dynamics, and learning when to try again — just differently.Then we jump into Real Housewives of Beverly Hills, where I unpack why certain dynamics aren't landing this season, my honest take on Boz's corporate/producer energy, the Dorit–Amanda lunch moment that didn't math, Kyle and Morgan still dancing around the truth, and why the show may be overdue for a cast shake-up.I wrap things up with some quick Bravo thoughts, a look ahead to what's coming in 2026, and an idea I've been sitting with about showing up more vulnerably with you all — because this community deserves it.We Need To Talk About This!

What's up Bros?! This was a better episode, for the first time in a few years we were entertained by some light hearted activities. Boz sets everyone up on a speed dating event. Dorit excels, Erika is awkward and Kyle confirms she's not ready to date. Boz digs a little bit and we get the much awaited for "i could go brad or i could go angelina". The big thing from this episode is we learn a bit more aout Amanda and her business dealings. Turns out our inclinations were correct. Her business model is an online course set up and it sounds 100% like a cash grab. Boz picks up on it quickly and sets her up in one of the better RHOBH scenes in a very long time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Holidays! We're taking the week off from recording, so enjoy this replay about visionary leadership!!In this episode, Sharona and Boz interview Doug Wilson, principal of Avondale High School in Michigan, about his advice on implementing building-wide grading reform. This discussion touches on ways of being a visionary leader, how to move towards culture change around grades, and advice to administrators (and teachers!) on how to question our practices with an eye towards improving kids' learning. Join us for this fascinating conversation to move forward with grading reform.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Materials from Doug Wilson supporting Grading Reform (Google Folder Link)Building Thinking Classrooms, by Peter LiljedahlResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda Nilsen

Dickens' star is on the rise. Sketches by Boz is a success and he publishes The Pickwick Papers, Oliver Twist and more. Plus, he is a hit on both sides of the Atlantic with ‘Dickensmania' sweeping the United States. But there is tragedy at home. And when his new novel doesn't do as well as he'd hoped, he needs a new idea. Something to do with Christmas maybe?Stay connected with LegacyFollow us for clips, behind-the-scenes stories, and new episode drops:Instagram: @originallegacypodcast | BlueSky: @legacy-productions.bsky.social | TikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.

The last new episode of 2025 is here (the pod will be back right after the new year) with a RHOBH and RHOP recap! On The Real Housewives of Beverly Hills, the women have a dating event and Boz gets to know Amanda. Over on Potomac, Ashley reveals a secret about Charisse's son and Angel prepares to head back to Colorado! Merry Christmas and Happy Holidays to everyone! Hope you all have a wonderful holiday season with friends and family! xORDER DANNY'S BOOK: https://linktr.ee/jolliestbunchDANNY'S (OTHER) BOOK: Smarturl.it/unrememberTwitter: @DannyPellegrinoInstagram: @DannyPellegrinoYouTube: www.YouTube.com/DannyPellegrino1TikTok: @DannyPellegrinoPatreon: www.Patreon.com/EverythingIconic Hosted on Acast. See acast.com/privacy for more information.

Send us a textRHOBH-From Speed Dating to Financial RealityRHOBH S15 E3 – “A Match Made in Beverly Hills” Podcast SummaryThis episode kicks off with Boz hosting a Beverly Hills–style speed dating event, complete with her assistant Nico and a carefully curated roster of bachelors ranging from lawyers and entrepreneurs to artists and an Australian motivational speaker. The ladies aim for “understated,” but naturally arrive head-to-toe in black, dripping in glam—Kyle with her $36K Birkin, Dorit stacked in rings and platforms, Rachel in sequins and feathers, Sutton chic and minimal, and Erika delivering iconic one-liners before even leaving the house.Once the speed dating begins, nerves are high and hilarity ensues. Erika admits she'd rather perform naked on stage than make small talk, Kyle jokes she'd rather gouge her eyes out, and Dorit immediately shines—flirty, confident, and clearly the fan favorite among the men. Banter ranges from lemon “carcasses” and dominant vs. submissive questions to Coldplay insults and geographic confusion about what side of LA anyone actually lives on.Highlights include:Dorit fully in her element, effortlessly charming multiple men and receiving glowing feedback from everyone.Sutton connecting with Rick, a former lawyer with a baseball background, who she finds easy and comfortable to talk to.Erika struggling with flirting, admitting she has “zero game,” yet still walking away with Rick's business card—before ultimately giving it to Sutton in a rare moment of generosity and growth.Kyle grappling with dating post-separation, admitting she wants to get married again and opening up about attraction, identity, and uncertainty about the future.Rachel reflecting on her dating patterns, acknowledging she's still drawn to emotionally unavailable men and recognizing unresolved hurt.After the event, the women debrief—unanimously agreeing the Aussie Sebastian was the standout—while Dorit admits the night gave her a much-needed confidence boost, bringing back a flirty, feminine side of herself she'd missed.The episode then shifts to heavier ground as Dorit opens up about her divorce from PK and the financial fallout. She reveals there was no prenup, limited financial transparency, and growing uncertainty about mortgages, retirement, and assets—all while her name is on everything. Amanda, a mindset and money coach, pushes Dorit to take control of her financial reality, while Boz struggles with advice that feels more “energetic” than practical. Dorit makes it clear: this road is going to get ugly, and there are no winners.We also get quieter moments:Sutton and Rachel bonding over name changes, annulments, and fears about the future.Kyle shopping for her daughter Alexia's wedding flowers, reflecting emotionally on love, marriage, and hoping her children don't repeat her mistakes.Boz sharing her own past financial responsibility after loss, drawing parallels to Dorit's situation.The episode ends with WWHL highlights, including fans overwhelmingly agreeing that Kyle should stop being questioned about her sexuality, Sutton should “De-Stracke,” and that Craig and Brooks should absolutely not date. Erika reveals she's been seeing someone for six months and believes Kyle's future still leans “Brad.”Support the showhttps://www.wewinewhenever.com/

This episode, Eamon & Merlin talk Real Housewives of Potomac, where Angel lets her rental slip away, leading to speculation of what tier of WAG she truly is. Then, a new episode of Married to Medicine, that sees Simone lose it on her son, but will she in turn lose her marriage? Also, the newest episode of Real Housewives of Salt Lake City, where Meredith walks the streets of Santorini and Angie talks Britani's head off about a shady trademark. And finally, a new episode of Real Housewives of Beverly Hills, where Boz attempts to get some actual wives back on this show, and newbie Amanda attempts to present her expertise, or lack thereof. 6:03 - Real Housewives of Potomac: Season 10: Episode 11 39:21 - Married to Medicine: Season 12: Episode 03 1:23:36 - Real Housewives of Salt Lake City: Season 06: Episode 12 2:01:00 - Real Housewives of Beverly Hills: Season 15: Episode 03 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

This week Boz has all the single ladies over for a speed dating event, where Kyle and Erika show their nerves, while Dorit flourishes. Afterwards we learn a little more about Amanda and Kyle takes her daughter wedding flower shopping.If you enjoyed this episode please share it with your Real Housewives of Beverly Hills friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taglinetwinks⁠⁠

This episode, Eamon & Merlin talk Real Housewives of Potomac, where Angel lets her rental slip away, leading to speculation of what tier of WAG she truly is. Then, a new episode of Married to Medicine, that sees Simone lose it on her son, but will she in turn lose her marriage? Also, the newest episode of Real Housewives of Salt Lake City, where Meredith walks the streets of Santorini and Angie talks Britani's head off about a shady trademark. And finally, a new episode of Real Housewives of Beverly Hills, where Boz attempts to get some actual wives back on this show, and newbie Amanda attempts to present her expertise, or lack thereof. 6:03 - Real Housewives of Potomac: Season 10: Episode 11 39:21 - Married to Medicine: Season 12: Episode 03 1:23:36 - Real Housewives of Salt Lake City: Season 06: Episode 12 2:01:00 - Real Housewives of Beverly Hills: Season 15: Episode 03 We are Eamon and Merlin, a queer married couple from Texas living in Pittsburgh, PA. We love reality television, wrestling, drag queens, and pretty much anything that can be called even kinda gay. A Gay & His Enby is a podcast where we talk about everything we love in terms of media and pop culture; everything thats gay and gay adjacent; basically all the conversations we have in our living room we are now putting in front of a microphone and on the internet for you. We have launched our MERCH STORE! We are so excited to bring you these designs, all made by Merlin, commemorating some of our favorite iconic moments! Shop now at https://AGayAndHisEnby.Threadless.com Every week, we have the pleasure and privilege of recording from Sorgatron Media Studios in Pittsburgh. The theme song for our main show is Pulsar by Shane Ivers, and the theme song for Binge Watch is Higher Up by Shane Ivers, both of which you can find at https://www.silvermansound.com All of our social media can be found at our linktree: https://linktr.ee/agayandhisenby We want to take a moment to uplift a powerful resource:

This week on RHOBH, Boz hosts a speed dating around Erika tries to run out of, Sutton considers changing her name back, Kyle could go Brad or Angelina (maybe), and Amanda gives Dorit some...interesting financial advice!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

GET IN TOUCH: bravobreakingnews@gmail.com SHOP BRAVO GIFTS: bravobreakingnews.etsy.com Kim (@bravobreakingnews) and Lisa (@lisanotrinna) are back to recap this week's episode of the Real Housewives of Beverly Hills! We dive into Boz's speed dating event, and which women surprised us the most. Then, we get into Sutton's annulment, Dorit's financial issues with PK and Amanda's scam advice. Kim deep dives into Amanda's money courses and what the streets are saying. Should fans finally lay off Kyle? Are Amanda's lessons on manifesting enough to actually make money? Watch to find out and hit that subscribe button so you don't miss any Bravo Breaking News! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Salty thoughts on Reality Tv, RHOBH, RHOSLC, Southern Charm and more.. Boz & Rachel Zoe are my MVP's right now :)Support with Tips via Cashapp or PaypalRed Light Therapy BeltAcupressure Mat & Pillow Set Get Hulu FREE for 30 Days Try Armra Colostrum 30% Off80% Off First Order Fabletics50% Off F Factor Meals50% Off AAA The Real Law of AttractionEarth's Healing & Grounding ToolAnti Aging Hacks(aff)

There's no more iconic a reality franchise than The Real Housewives of Beverly Hills – which is back for its 15th season. And there is perhaps no Housewife in history that has a heftier and more prestigious CV than that of Bozoma Saint John. Boz joined the series last year off the back of a 20-year run as a marketing executive working with brands like Apple, Netflix, Uber and Pepsi and has been recognised by Forbes as the world's #1 most influential CMO. She quickly became a fan favourite for her ability to bring boardroom realness to the drama of the 90210. She joins Jack Tame to chat about authenticity, watching herself on TV, and marketing. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Boz throws a fun speed dating event where the women are all wearing black, perhaps in mourning. Erika is awkward while Dorit excels. Is Mary coming around to Kyle more as we learn some additional details about her former relationship? Could she go Brad or Angelina?! We learn more about Amanda and can't decide if the producers are setting her up to be a fraud and the villain or they are just working with the material she's giving them. Dorit has no idea about her financials and Amanda provides advice that may not actually be helpful. Come judge with us!You can find us:Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls & @courtneytjgFacebook: www.facebook.com/twojudgeygirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Merch: www.etsy.com/shop/twojudgeygirlsPatreon: www.patreon.com/twojudgeygirls Hosted on Acast. See acast.com/privacy for more information.

(Part 1) The women do a speed dating event at Boz's house where none of them meet a potential mate. Plus, more haranging Kyle over whether or not she's "dating." We get it, you want her to come out. ForHers.com/RosePricks to get started on your GLP-1 journey

The women do a speed dating event at Boz's house where none of them meet a potential mate. Plus, more haranging Kyle over whether or not she's "dating." We get it, you want her to come out. ForHers.com/RosePricks to get started on your GLP-1 journey

It's Friday, and we're breaking down The Real Housewives of Beverly Hills Season 15, Episode 3 — “Match Made in Beverly Hills.” From Kyle Richards continuing to dance around the truth about Morgan, to Dorit openly unraveling financially amid her separation from PK, this episode highlights why Beverly Hills feels slower — and messier — than it should be.We Need To Talk About This!

This episode continues to operate upon the belief that the audience hasn't yet heard enough about the antics of Kyle and Dorit's husbands and the trials and tribulations the women face as a consequence of choosing those raggedy men. In true pick-me fashion, the forlorn women also allow the mere discussion of their sub-par men to divide them further and serve as fodder for infighting. We meet the new housewife, Amanda Frances, and see that several women appear to dislike her from their first greeting. Throughout, Boz continues her mission to get Kyle to discuss Morgan, Sutton keeps supporting women who tear her down at every opportunity, and Erika provides more examples of why she's a horrible person and the perfect karmic spouse for the largest embezzler in California's history. Thankfully, Rachel Zoe tells us more about her life and keeps the show afloat and Jennifer Tilly throws a fun party, even if she seems to immediately regret it. Hermes bags and soda remain an uncredited pillar of the show. BONUS: A quick look into the new cast member and their loreAll opinions are personal and not representative of any outside company, person, or agenda. Information shared is sourced via published articles, legal documents, press releases, government websites, public websites, books, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity and presented in layman's terms.Wanna support this independent pod? Links below:BuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDB Hosted on Acast. See acast.com/privacy for more information.

What's up Bros? RHOBH is exactly what we said. Fine. Its not good. Its not awful, it simply is. In this episode, Tilly throws a penis painting party. Dorit struggles with her kids response to PK being a terrible dad. Boz gets flustered with Kyle not discussing her life, yet refuses to question her on it. Sutton and Erika Jayne continue to hang out. Erika struggles with going to see Tom and say goodbye. Kyle kind of admits to Morgan Wade? Learn more about your ad choices. Visit megaphone.fm/adchoices

Pete Stetina has been racing bikes for nearly his entire life — and 2025 marks his final season chasing results. But before stepping away from the start line, he set his sights on one last ambitious goal: the Mt. Washington Hill Climb record. In this episode of Breakfast with Boz, Pete joins Ian to share why Mt. Washington became his final big target, what stepping back from racing really looks like, and the story behind his new film, "Feeding the Rat." Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Stephanie Valentine (University of Nebraska–Lincoln) joins Sharona and Boz to tell the origin story behind TeachFront—a grading-and-feedback platform she and her students built after getting buried in spreadsheets trying to make standards-based / ungrading-style systems work at scale.They dig into what shifted when grades stopped being “points to litigate” and became feedback for growth, what went wrong (and what finally worked) in those early semesters, and why most LMS gradebooks still force instructors to “hack” systems designed for averages. Stephanie explains how TeachFront supports iterative feedback, reassessments, flexible mastery scales (including specs-style checkboxes), and clearer student-facing progress visuals—without putting points front-and-center.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!TeachFront.comYoutube Webinar on Using TeachFrontEpisode 120 - Learning Takes Time with Wendy SmithResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda NilsenUndoing the Grade, by Jesse StommelFollow us on Bluesky, Facebook and Instagram - @thegradingpod. To leave us a...

Send us a textRHOBH-A Bag of Dicks or a Bowl of FruitRHOBH S15 E2 – “Bearing It All” Podcast SummaryThis episode dives deep into vulnerability, broken relationships, and very exposed emotions—both literally and figuratively.We open with Rachel Zoe at home with her son before he leaves for camp, reflecting on motherhood and fear. When Boz visits, their opposite personalities come into focus: Boz fears nothing, while Rachel admits she fears everything. Rachel opens up about her separation, navigating co-parenting, public scrutiny, and the sting of seeing her ex move on publicly without regard for their kids or shared business interests.Boz and Rachel also discuss Kyle, questioning her insistence that she's “not dating” and encouraging more openness in what they believe is a safe space.Kyle visits Mo's new house for the first time, clearly hurt that he leased it without discussing it with her, making reconciliation feel even farther away. While Mo casually asks about her dating life, Kyle downplays it—despite admitting in confession she has dated and prefers to stay private, unlike Mo. She also shares Dorit's frustration over PK's behavior influencing Mo's choices.Meanwhile, Sutton and Erika meet for facials in a surprising olive-branch moment. Erika opens up about her ongoing heartbreak over Tom, the lack of closure, and the heavy reality of his decline and imprisonment. Therapy has taught her that closure isn't always given—you sometimes have to create it yourself. With civil lawsuits still pending, Erika admits she's emotionally stuck.Dorit, leaning heavily on her parents, shares the immense stress of PK leaving her to manage finances and parenting alone—without explanation or support. Her pain escalates when PK threatens to block the kids' planned trip to Florida, clearly using it as a way to hurt her.Wedding bells loom as Kyle shops for gifts with Alexia and Sutton, joined by new housewife Amanda, who recently bought Kyle's old Bel Air home. Amanda introduces herself as the self-proclaimed “Money Queen,” author of Rich As Fck*, and shares her whirlwind love story—being chased down on the streets of West Hollywood. Her Birkin alone sets the tone.The group gathers at Jennifer Tilly's boho-chic “sip and draw” party, which quickly escalates when multiple nude male models appear. Fashion interpretations of “boho” wildly differ, reactions range from shock to delight, and Erika delivers the line of the night: “I'll take a bag of dicks over a bowl of fruit any day.”Amid laughter and sketches, tension erupts when Dorit breaks down over PK's cruelty toward their children. The women rally around her—offering blunt advice, tough love, and validation—while Kyle feels her support is received differently than others'. The emotional weight of the moment underscores just how fractured Dorit truly is.The episode closes with Kyle opening up to Erika about a secret relationship she had post-separation—one she deeply cared about but kept private out of respect. Gossip and speculation ultimately destroyed it. Kyle breaks down, admitting that while she's always been open, this time it wasn't just about her—and now, it's over.Support the showhttps://www.wewinewhenever.com/

A new season starts off with the same stale storylines...vague details about Kyle's relationship confusion, Dorit's frustrations with PK, Erika's continued indifference to Tom's fate, his wake of devastation, and her ongoing legal troubles, and Boz's unexplained eagerness to be Dorit's bestie. The season will include two new housewives, with Rachel Zoe resurrecting her successful BravoTV career and starting strong by catching us up on her life, family, businesses, and the reasoning behind her recent separation. Fellow RH newbie, Amanda Frances, will make her debit in episode two. Throughout, remnants of the Fox Force Five clique seem to find pleasure in Sutton's misfortunes, bringing up the loss of Garcelle and Avi several times before Erika also body shames her. It wasn't a season premier that left a feeling of excitement or anticipation, quite the opposite, but in that way it was certainly memorable. BONUS: Why recent backstage Bravocon info from former BH housewife, Crystal Kung Minkoff, is as bad for Bravo as it is my rage.All opinions are personal and not representative of any outside company, person, or agenda. Information shared is sourced via published articles, legal documents, press releases, government websites, public websites, books, public videos, news reports, and/or direct quotes and statements, and all may be paraphrased for brevity and presented in layman's terms.Wanna support this independent pod? Links below:BuyMeACoffee - https://www.buymeacoffee.com/BBDBVenmo @TYBBDB Hosted on Acast. See acast.com/privacy for more information.

This week on Pop Therapy, Cat from Worm with a Mustache is back to pull apart the Bravo universe at its most unhinged. We dig into Jen Shah's release and what it really exposes about fandom, forgiveness and the questionable appetite for a redemption arc. We get into the rising questions around Lisa Barlow's business empire, the slow unraveling of Kyle and Amanda under reality-TV pressure, and why every Bravoleb suddenly thinks a DJ booth is their path to reinvention.Then we head to Beverly Hills and Vanderpump Rules, where authenticity is the storyline Bravo can't manufacture. Erika Jayne's emotional vacancy, Rachel Zoe's unexpectedly star o the rise, the franchise's creeping stagnation and the spark of hope in newcomers like Boz all go under the microscope. We also unpack representation and the emotional weight Garcelle was being asked to carry, and the way politics and pop culture are bleeding into each other more than ever.Fast, sharp and full of cultural x-rays, this episode gets right to the psychology of why we watch and what the drama reveals. Find Cat at:IG: @worm_with_a_mustache TikTok: @worm_with_a_mustacheFollow the show at @jana.firestoneWatch full eps on YouTube at: @poptherapypodcastOr come and say hello at www.janafirestone.comThank you to our wonderful audio engineer Sam Talbot, who you can work with directly right here: www.samtalbot.com.au

This week we get a couple small 1-1 moments with Boz and Rachel, Kyle and Mauricio, Sutton and Erika, and we meet newbie amanda. The ladies go to Jennifer Tilley's house to draw naked men and Dorit opens up about her divorce. We end with Kyle talking about her secret relationship and how it's over.If you enjoyed this episode please share it with your Real Housewives of Beverly Hills friends and follow us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@taglinetwinks⁠⁠

What happens to grading when AI can do so much of what we've traditionally asked students to do by hand? In this episode, Boz and Sharona talk with educator, author, and podcaster Derek Bruff about his three-stage journey into mastery-based assessment, from early test corrections to coordinated mastery quizzes to rebuilding exams in a cryptography seminar—then zoom out to the upcoming Alternative Grading Institute at UVA, where faculty will redesign courses around specs, standards-based, and collaborative grading in response to pandemic-era lessons, public skepticism about higher ed, and the rise of generative AI.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Agile Learning - Derek Bruff's Blog on Teaching and LearningIntentional Teaching Podcast Interview with Robert Talbert and David ClarkIntentional Teaching Podcast Interview with Eden TannerThe Norton Guide to AI-Aware Teaching (forthcoming)The UVA Teaching HubCheating Lessons, by James LangResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David Clark

Mary Payne Gilbert from the Pink Shade podcast is on this week to discuss the RHOBH premiere! Mandy and Mary Payne are here for Rachel Zoe, get some laughs about the Umansky daughters reaction to Mauricio, and agree Boz is the only one of them who is happy. They also discuss Southern Charm, and Mary Payne gives some insight into southern culture. Plus, Mandy discusses this week's RHOP and RHOSLC. For all things Pink Shade Podcast: https://pinkshadepodcast.com/Follow Pink Shade on instagram: https://www.instagram.com/pinkshadepod/Follow Mandy on Instagram: https://www.instagram.com/mandyslutsker/

What's up Bros? This is a TWO PART EPISODE. ROB HUH is back and we are taking a new approach. This show has been a thorn in our side for years, but past experience be damned we are going into this season as positive Peters and trying to look on the bright side of things. Rachel makes her return and it seems like she may be a good addition to the show. Boz and Dorit's friendship has continued to grow and it is nice to see Dorit with an ally that is not Kyle. Sutton finds herself out on an island and the obvious prediction is that she will migrate back over to team Kyle. Erika is poised for a solid season as the Tom stuff (and her renovations) are in the past. Hopefully we get a little more personal life from her this season but time will tell. Kyle has a nice scene with her daughters and we're optimistic that this will be a different season for her. Are we fools only looking at the bright side of things? Maybe we're just tired of being hurt. Who knows. But buckle up Bros because its Rob Huh Time. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's up Bros? THIS IS PART 2! ROB HUH is back and we are taking a new approach. This show has been a thorn in our side for years, but past experience be damned we are going into this season as positive Peters and trying to look on the bright side of things. Rachel makes her return and it seems like she may be a good addition to the show. Boz and Dorit's friendship has continued to grow and it is nice to see Dorit with an ally that is not Kyle. Sutton finds herself out on an island and the obvious prediction is that she will migrate back over to team Kyle. Erika is poised for a solid season as the Tom stuff (and her renovations) are in the past. Hopefully we get a little more personal life from her this season but time will tell. Kyle has a nice scene with her daughters and we're optimistic that this will be a different season for her. Are we fools only looking at the bright side of things? Maybe we're just tired of being hurt. Who knows. But buckle up Bros because its Rob Huh Time. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Boz and Sharona take on a big question: What should we be doing to our courses, right now, in an AI-saturated world—without losing the human relationships that actually keep students in school?Sharona shares her own urgency as she prepares to return to teaching precalculus for the first time in a decade, while hearing college students (including her own kids) question whether higher ed is “worth it” when AI can do so much of the procedural work. Together, she and Boz lay out five concrete steps instructors can use to rethink their courses immediately.Along the way, they connect AI, course purpose, practice standards, assessment design, and in-class activities back to what the research keeps telling us: students stay when at least one adult clearly cares that they're there.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!The Future of Math Class: How AI Could Transform InstructionNCTM position statement on AI and Math TeachingHow AI is Reshaping Higher EducationHow artificial intelligence in education is transforming classroomsEpisode 66 of The Grading Podcast - Perseverance as a Critical Skill for Student Success in Alt GradingWhy AI may kill career advancement for many young workersThe Course Redesign CycleResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:

No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis. Dr Annette Bosworth, commonly known as Dr Boz, is an internal medicine doctor with over 2 decades of experience, who helps reverse medical problems through healthy Keto living. She educates the audience on her YouTube platform ‘Dr Boz' and is the bestselling author of several books, including, ‘KetoCONTINUUM: Consistently Keto Diet for Life'.   She explains: ◼️How keto done wrong can actually damage your brain ◼️The fastest way to generate ketones and reduce inflammation ◼️Why breakfast is the most dangerous meal for insulin resistance ◼️The simple test that tells you if your brain is running on fat or sugar ◼️The science behind the “Dr. Boz Ratio” and how it predicts healing (00:00) Intro (02:16) What Made You Who You Are Today? (03:23) Medicine 2.0 (Fixing) vs Medicine 3.0 (Preventing) (04:17) Predicting Chronic Illness 10 Years Before You Get It (08:29) Best Time to Eat (13:05) The Biggest Issue With Insulin Resistance (14:27) Scary Signs You Have Excess Insulin (18:35) Check for Skin Tags and Hairless Toes (20:42) My Patients Reversed Grey Hair on Keto (21:40) How to Measure Your Ketone Levels (23:15) Benefits of Being in Ketosis (25:19) Brain Differences on a Keto Diet vs Not (27:38) How Long Did It Take Annette to Achieve Ketosis? (31:14) Weightlifting on Keto (32:38) Improvements in Strength and Power (34:16) Can Keto Help Neurodegenerative Diseases? (38:39) Testing Steve's Ketones and Blood Sugar (41:06) Testing Dr. Boz's Ketones (42:37) How Cortisol Affects Metabolism (43:41) Jack's Ketone Levels (45:13) Do I Need to Fully Cut Carbs? (46:27) My Mum's Cancer Journey (47:32) 12 Steps to Get Into a Consistent Ketogenic State (51:33) The Difference Between Men and Women on Keto (54:49) The Sardines Challenge to Start Keto (57:31) What Macros Do I Need to Get Into Ketosis? (58:07) Grocery List for a Keto Diet (59:15) What About Net Carbs? (59:36) Woman Who Ate Only Sardines for 30 Days (1:02:58) Will High Fat Affect the Gut Microbiome? (1:06:56) Will My Microbiome Be Diverse Enough on Keto? (1:07:36) The Role of Vitamin D (1:08:33) Lowering Insulin for Higher Vitamin D (1:09:49) Ads (1:10:43) Magnesium (1:11:43) Omega-3 (1:11:54) Taking Exogenous Ketones (1:12:24) Exogenous Ketones vs Ketones Produced in the Body (1:14:32) Putting My Mum on Keto When She Was Dying of Cancer (1:20:41) Will This Reverse Cancer? (1:22:55) Methylene Blue (1:24:47) Do You Take Creatine? (1:27:01) GLP-1 Natural Alternatives (1:28:55) How to Stop Cravings (1:31:45) How to Keep People Motivated With Their Health Journey (1:32:57) Ads (1:35:08) They Tried to Sue Me for Fraud (1:46:54) What Helps You Find Inner Peace in Stressful Moments Follow Dr Boz: Instagram - https://bit.ly/4pjpvvs YouTube - https://bit.ly/4p9b5ha  Website - https://bit.ly/3X0aHWo  You can purchase Dr Boz's book, ‘KetoCONTINUUM', here: https://amzn.to/49YxIQZ  Independent research: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Dr-Annette-Bosworth-Independent-Research-further-reading-1.pdf Get up to 20% off the new 1% Diary with early Black Friday bundles https://bit.ly/diarynov25ar The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - Black Friday bundle: https://bit.ly/diarynov25ar ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Wispr - https://wisprflow.ai/DOAC KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order

Training smarter starts with understanding your data. All-new Wahoo cycling metrics are live in the Wahoo App! In this episode of Breakfast with Boz, Ian sits down with Alia Shafi and Mac Cassin from Wahoo's Software and Sports Science team to unpack the philosophy behind these new insights and how they help you train with purpose.  From 4DP to training load, recovery trends, and more, tune in to learn how Wahoo's latest tools make it easier to track your progress, focus your efforts, and build toward your 2026 goals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Annette Bosworth, known to many as "Dr. Boz," is a physician, author, and educator leading the charge in metabolic health and the science of ketosis. With over two decades of medical experience, she's helped thousands reclaim their health through lifestyle and nutrition—using the power of ketones to reverse chronic disease, sharpen mental clarity, and boost longevity. A best-selling author and sought-after speaker, Dr. Boz brings a rare mix of medical insight, real-world results, and contagious enthusiasm for helping people transform their lives from the inside out. In this episode, Drs. Tro, Brian, and Annette talk about… (00:00) Intro (02:13) The origin story of "Dr. Boz" (17:39) The #1 factor for sustainable sobriety (23:02) Why Drs. Brian, Tro, and Annette started posting on social media about the connection between physical health and social fulfillment (29:49) Medicating patients versus educating and empowering them (46:04) GLP-1 drugs and ketosis (01:03:28) Microbiome, metabolic health markers, and satiety (01:11:58) Faith, community, and holistic health For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Dr. Annette Bosworth: Website: https://bozmd.com/ X: https://x.com/AnnetteBosworth IG: https://www.instagram.com/drboz_annettebosworthmd/ YouTube: https://www.youtube.com/@DoctorBoz   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/ 

The RHOBH trailer has dropped and December 4th cannot come fast enough. Kyle comes out. Dorit and EJ feud. Kyle and Dorit feud. Tilly and Sutton feud. Garcelle is name checked. Kathy Hilton reminds the ladies to read the room and know their place. Dorit and Mo meet up. Rachel Zoe and Amanda Frances join the cast. Last, but not least, Boz and Erika inform everyone that there is more than meets the eye to Miss Amanda. In other news, another week down under with our favorite snowflakes makes one thing certain. RHOSLC is some of the best reality tv that has graced our screens in a long time. Week after week, this gang delivers. Meredith is activated. Lisa is sad and angry. Bronwyn wants her family's name kept outta Lisa's mouth. Angie is hurt. Heather is drunk. Britani wants to sleep w/ the crew. Mary is the voice of reason and Whitney, surprisingly, is laying low.  @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Annette Bosworth (Dr. Boz) is an internal medicine physician, author and educator. She's an expert in metabolic and brain health. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Quicksilver Scientific - 15% off your first order by using the code "jesse15" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://jessechappus.com/677

Garcelle Beauvais has a lot to say lately about Erika, Boz, Sutton and her ex RHOBH co-stars before shutting down all sorts of talk about her past life as a Housewife while out promoting her new Lifetime film.  Turns out Teresa is more desperate than we thought having turned to cousin Kathy Wakile for a reconciliation before her absolute last choice, Joe and Melissa Gorga.  Last, but not least, Wendy Osefo demands that all of her charges be dismissed accusing police of an illegal arrest.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: RELIEFBAND - reliefband.com (Use Code VELVET For 20% Off Plus Free Shipping on the Original Anti-Nausea Wristband) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) THEREALREAL - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) THE KARDASHIANS - (The Kardashians Season 7 Premieres October 23rd On Hulu) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the BobbyCast, Bobby sits down with 1985 college football national champion, 2x Butkus Award winner and 2015 College Football Hall of Fame inductee, former Oklahoma linebacker, Brian Bosworth. Bobby asked The Boz if he ever realized how famous he was while playing at Oklahoma. The Boz told the story about the time his team was playing against Washington in a bowl game and the players from Washington were asking him for pictures, and that is when he realized how famous he was. The Boz also talked about his grandad being the reason he chose to go to Oklahoma after he told him he could only go to those games. Bobby asked him what the inspiration behind his infamous haircut was, and The Boz said it was all in spite of his father, who would never let him get anything other than a $7 bowl cut while in high school. Plus, Bobby told The Boz how he found inspiration in a marketing technique he used to create more haters while playing, and much more!Check him out on Cameo: www.Cameo.com/BrianBosworth Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.

David is back! And after putting the iPhone 17 Pro camera to the test he thought of a fun camera comparison game for us to play (link below if you want to play along). Before that, Marques gives his first impressions using the Meta Display glasses. We also talk about a bunch of new speakers and other hardware from Amazon and Google. We wrap it up with the interview between Marques, James Cameron, and Boz. It's a chaotic episode so we hope you enjoy! Links: Casey Neistat smart glasses video Verge - Amazon event recap New Google Home devices David's slideshow - play along! David's RAW pictures Music provided by Epidemic Sound Shop the merch! Social: Waveform Threads Waveform Instagram ⁠Waveform TikTok⁠ Hosts: Marques Andrew David Adam Ellis Join the Discord Music by 20syl Waveform is part of the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices