The Defy Life Podcast

Thomas and J.R. discuss their favorite and least favorite picks in the 2025 NFL Draft, Shadeur Sanders, and the most athletic non-athletes. Thanks for listening! Enjoy! #defylife #nfldraft

Thomas and J.R. discuss Tyler Warren vs Colston Loveland, and "rumors" & "smokescreens" this time of year. They also conduct a live mock draft! Thanks and enjoy!

Thomas and J.R. discuss which 2025 NFL Draft prospects they think will end up with Hall of Fame careers and which will be out of the league in 3 years. They also talk about the best fits for QB prospects. All that and more! Thanks and enjoy. #NFL #nfldraft #defylife

The guys are back as Thomas and J.R. discuss recent life happenings. Al is off saving the world! They talk about the Men's and Women's Final Four and overrated/underrated NFL Draft prospects. Thanks for listening...enjoy!

Al and J.R. discuss their mid-season NFL Awards, 2025 NFL Draft RBs, Al's week 10 game picks and much more! Thank you for listening and enjoy! Subscribe!

The guys discuss recent NFL trades, early QB draft rankings, what they KNOW they KNOW after week 6 and Thomas' week 7 picks. Thanks for listening and enjoy! Subscribe! #NFL #dEFYLIFe #sports

The guys discuss the firing of Robert Saleh, what teams they love to see miserable in their divisions, Dallas vs Pittsburgh, what they KNOW they KNOW after week 5, and Al makes his week 6 game picks. Thanks for listending and enjoy! Please subscribe. #dEFTLIFe #NFL #podcast #NBA #sports

The guys discuss disappointing/surprising players and teams through week 4 of the NFL, the evolution of Justin Fields, Derrick Rose's legacy, and more! Thanks for listening. Please subscribe. #dEFYLIFe

The guys discuss Diddy's arrest, and talk Saints, Cowboys, Steelers, and Bears. They also preview the NFL Week 3 games. Thanks for listening! Please subscribe, like, and comment. #dEFYLIFe

J.R., Al & Thomas preview week 2 in the NFL, Dak's new deal, and Deshaun Watson's struggles. Thanks for watching and enjoy! #dEFYLIFe

The guys preview week 1 in the NFL and make their picks. They also answer a pseudo-listener question. Thanks for rocking with us! Enjoy. Please subscribe, like and comment. #dEFYLIFe

The guys ask if Trey Lance is a lost cause and who's currently the best RB in the NFL. Al also defends his trivia title against J.R. Thanks for checking us out. Please like, subscribe & comment. #DefyLife

Al chimes in with his Baseball Roundup. The guys discuss the NFL's dynamic kickoff, Caleb Williams, and tackle a round of trivia. Enjoy the show and thanks for listening! Please subscribe, like and comment. #DefyLife

In episode 10, J.R. and Al discuss the preseason of the Cowboys, Steelers and Jets. They also talk about the Olympics. Enjoy and thanks for listening! Defy Life!

J.R. and Alvin discuss the NBA Playoffs, Jokic's MVP, early MLB season and wish all the moms a Happy Mother's Day! Enjoy and thanks for listening. Please share, comment and subscribe.

Alvin and J.R. discuss the draft classes of the New York Jets and Dallas Cowboys, Ezekiel Elliott's return to the Cowboys, rookie QBs in the best / worst situations, and the most likely next face of the NBA. Enjoy and thanks for listening!

Thomas and J.R. discuss notable picks, good and bad, in the 2024 NFL Draft and recap the draft classes for the Chicago Bears and Pittsburgh Steelers. They also talk about Reggie Bush getting his Heisman trophy back. Enjoy and thanks for listening. Please like, share and subscribe.Hosts: Thomas Stephens, J.R. Glymph

J.R., Alvin & Thomas are joined by Lincoln Glymph as they conduct a live mock draft. The guys also give their picks for the NBA Finals. Enjoy and thanks for listening!Please share, comment, like and subscribe!Hosts: J.R. Glympph, Alvin Glymph, Thomas StephensGuest: Lincoln Glymph

In episode 5 of The Defy Life Podcast, J.R. and Alvin discuss the draft needs and fits for the Dallas Cowoys, their guys and not guys at cornerback, running backs, and Tom Brady's chances of coming back. Enjoy!Do us a solid and like, share, comment and SUBSCRIBE!Hosts: J.R. Glymph, Alvin Glymph

On episode 3 of The Defy Life Podcast, J.R. and Thomas discuss whether Caleb Williams and Marvin Harrison Jr. are really "generational" prospects. The also discuss Caitlyn Clark's place in college basketball's history. Enjoy!Please share, comment and SUBSCRIBE!

This week on the The Defy Life Podcast, the guys discuss Lincoln's latest mock draft on DefyLife.co, talk about the QBs in the 2024 NFL Draft, and ponder the effect Shaquille O'Neal would have on the game if he were drafted into the NBA in 2024. Enjoy the show! Please like, follow, subscribe and share.Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens

The guys are back to discuss NFL Free Agency & their 2024 NFL Draft crushes. J.R., Al and Thomas reintroduce themselves. Enjoy the show!Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens-After a hiatus, the guys reintroduce themselves-NFL Free Agency for the Cowboys, Jets, Bears, and Steelers-Justin Fields Trade

In episode 218, the guys review the 2022 NFL Draft and talk some NBA playoffs. They also answer a listener question and dig into This week in history. Enjoy the show!

In episode 217, the guys are joined by a few guests as they conduct a 2022 Mock NFL Draft. Enjoy the show!Hosts: J.R. Glymph, Alvin Glymph, Thomas StephensGuests: Gerald Hedrick, Lincoln Glymph

In a bonus episode, Thomas and J.R. pay tribute to OutKast, in light of the 28th anniversary of the duo's debut album, Southernplayalistic. Hosts: J.R. Glymph, Thomas Stephens

In episode 216, the guys discuss the legacy of DJ K Slay, talk NY Jets off-season, reveal 3 NFL draft prospects they love and loathe and answer a listener question. They also list this Week In Sports History. Enjoy the show!

In episode 215, J.R. talks with Chabdog from "Chabdog Sports Talk" about Dwayne Haskins and Wining Time. Then J.R. and Thomas discuss the top NFL prospect likely to fall out of the top 10 and the dopest opening Hip Hop verses. That and more!Hosts: J.R. Glymph and Thomas StephensGuest: Chabdog

In episode 213, the guys are joined by Money to discuss The Smack Heard 'Round The World, Carolina Panthers' off-season and Duke vs UNC. They also talk about This Day In Sports History. Enjoy the show.Hosts: J.R. Glymph, Alvin GlymphGuest: Money

In episode 212, J.R. is joined by Lincoln. The two discuss the Tyreek Hill trade, DeShaun Watson and the Steelers. Enjoy!

In episode 211, the guys talk about NFL free agency and break down the off-seasons for the Bears and Cowboys. They also discuss their favorite rapper. Then...Al drops a bomb on the crew! Enjoy the show!

In episode 209, the guys preview Super Bowl 56, talk NFL Black coaches and NBA trades

This week, the guys talk some NFL week 15 action and preview week 16. They also answer a listener question and talk since NBA.

This week, the guys talk some NFL week 9 action and preview week 10. They also answer a listener question and wrap things up with a round of trivia.Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens

In episode 206, the guys talk some NFL week 8 action and preview week 9. They also answer a listener question and wrap things up with a round of trivia.

In episode 203, the guys talk some NFL week 5 action and preview week 6. They also answer a listener question and wrap things up with a round of trivia.

In episode 202 the guys discuss what they KNOW they KNOW after week 4 in the NFL and the most intriguing game for week 5. And, as always, they answer a listener question and wrap things up with a round of trivia (sort of).Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens

This week, the guys talk some NFL week 1 action and preview week 2. They also answer a listener question and wrap things up with a round of trivia.Hosts: J.R. Glymph, Thomas Stephens, Alvin Glymph

This week, the guys acknowledge their 200th episode. Then, they preview the 2021 NFL season. Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens

After a much-needed vacation, the guys return to discuss what they've been up to during the break. They also talk about the QB rooms of the Jets, Bears, Cowboys and Steelers. And as always, they answer a listener question and wrap it up with a round of trivia. Hosts: J.R. Glymph, Alvin Glymph, Thomas Stephens

This week, the guys recap the 2021 NFL Draft and talk some Lakers. And as always, they answer a listener question.Hosts: J.R., Alvin, Lincoln

This week, the guys introduce Mic Minister to the Defy Life Podcast Network. Then they are joined by a few guests to conduct the 2021 NFL Mock Draft. Hosts: J.R. Glymph, Alvin Glymph, Thomas StephensGuests: Mic Minister, Regular Scott, Lincoln Glymph

In episode 194, the guys talk some NFL draft...LB and DB. They are joined by a special guest as Al has a big announcement. And as always, they answer a listener question and wrap things up with a round of trivia.

In episode 193, the guys talk some NFL draft...EDGE rushers and Defensive line. They are joined by a special guest. We also get our first Al's Baseball Roundup of the MLB season. And as always, they answer a listener question and wrap things up with a round of trivia.Hosts: J.R. Glymph, Alvin Glymph, Thomas StephensGuest: Lincoln Glymph

In episode 192, the guys talk some NFL draft...O-line (OTs & G/C), and discuss the 17 game season. They also discuss on the Sam Darnold trade, and what's next for Teddy Bridgewater. And as always, they answer a listener question and wrap things up with a round of trivia.