Podcasts about Punishment

Get ready for another great year of reading! MJ Franklin and Joumana Khatib of The New York Times join us to talk about dissecting the literary canon, keeping books weird, language, dialogue, world building, rereading, blurbs and more with host Miwa Messer. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Franny and Zooey by J.D. Salinger Moderation by Elaine Castillo Eligible by Curtis Sittinfeld The Complete Novels: Jane Austen by Jane Austen The Bee Sting by Paul Murray Wide Sargasso Sea by Jean Rhys Jane Eyre by Charlotte Brontë James by Percival Everett Middlemarch by George Eliot The Brothers Karamazov by Fyodor Dostoyevsky East of Eden by John Steinbeck Dracula by Bram Stoker The Buffalo Hunter Hunter by Stephen Graham Jones The Odyssey: Translated by Emily Wilson Trip by Amie Barrodale Lightbreakers by Aja Gabel The Ensemble by Aja Gabel Angel Down by Daniel Kraus Audition by Katie Kitamura The Collected Short Stories by Jean Rhys My Broken Language by Quiara Allegria Hudes The White Hot by Quiara Allegria Hudes The Hours by Michael Cunningham Terry Dactyl by Mattilda Bernstein Sycamore North Woods by Daniel Mason The Sisters by Jonas Hassen Khemiri Theft by Abdulrazak Gurnah The Catcher in the Rye by J.D. Salinger Tropic of Cancer by Henry Miller Animal Farm by George Orwell The Mill on the Floss by George Eliot Crime and Punishment by Fyodor Dostoyevsky One Hundred Years of Solitude by Gabriel García Márquez Mrs. Caliban by Rachel Ingalls Philadelphia Fire by John Edgar Wideman The Loneliness of Sonia and Sunny by Kiran Desai The Most by Jessica Anthony Lonely Crowds by Stephanie Wambugu Great Black Hope by Rob Franklin Bright Lights, Big City by Jay McInerney How to Get Filthy Rich in Rising Asia by Mohsin Hamid The Committed by Viet Thanh Nguyen The Sympathizer by Viet Thanh Nguyen The Things They Carried by Tim O'Brien Playworld by Adam Ross Cloud Atlas by David Mitchell The Voyage of the Narwhal by Andrea Barrett The Days of Abandonment by Elena Ferrante  

92%ers, welcome to another episode of New Heights brought to you by Nike! On today's episode, we are welcoming back to the show WNBA Superstar, Caitlin Clark! Caitlin and the guys get her thoughts on what went into creating her new Nike commercial, what she's planning for her first signature shoe, her reaction to Jason dunking, how she's feeling getting back on the court, the fantasy football punishment she's glad to avoid, her Super Bowl picks, and we find out if Caitlin knows ball. Later we recap the Chiefs Christmas day game, Travis give his thoughts on playing with a backup QB, Jason has a spin zone for an absurd Eagles stat after their nail biter over the BIlls, we debate when to go for two, look ahead to some of the biggest Week 18 games, and answer your not dumb questions about waxing and we FINALLY talk a little birding. What you've all been waiting for. Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwSend something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: NIKE: Watch Nike's new Caitlin Clark spot: From Anywhere. https://youtu.be/p813N-7rGUw?si=Zzv3z1sJFXo5s08mXFINITY: Imagine the most reliable WiFi at one price for five years. Guaranteed. Xfinity. Imagine That. Restrictions apply. Most reliable WiFi based on Opensignal Awards–USA: Fixed Broadband Experience Report May 2025. Xfinity Internet is powered by fiber and connected to the premises by coaxial cableNHL ON TNT: Watch the New York Rangers face off against the Florida Panthers in Miami for the Discover NHL Winter Classic, January 2nd at 7pm Eastern on TNT, TruTV and HBO Max.STARBUCKS: Try Starbucks new lineup of high protein beverages or customize to create your own! Head to https://Starbucks.comAUDIBLE: See the 2025 Best of the Year at http://audible.com/bestof2025HILL'S PET: Because you're only human, there's Hill's. Find the right food at http://HillsPet.com/ScienceDoesMoreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you and your spouse disagree about discipline—one of you feels too strict while the other feels too soft?Are your kids pushing boundaries, playing you against each other, or reacting emotionally because expectations aren't clear?In this episode of the Extraordinary Family Life Podcast, Greg and Rachel Denning break down the authoritative parenting style—and why it's the gold standard for raising confident, capable, emotionally healthy kids. You don't need to parent the same way, but you do need to parent from the same underlying approach.We explain why discipline is rooted in teaching, not punishment, and how authoritative parenting creates structure without control and warmth without permissiveness. When parents are divided, kids feel insecure. When parents are united, children feel safe—and behavior improves naturally.This episode walks through the four major parenting styles, why authoritarian and permissive approaches both fail long-term, and how authoritative parenting balances firm boundaries with connection, respect, and clarity.We also discuss:Why kids actually need boundaries to feel safeHow to disagree as parents without damaging your marriageThe difference between being a boss and being a leader in your homeHow to repair mistakes in real time (even in front of your kids)Why teaching builds internal motivation while punishment creates fearIf you want kids who do the right thing for the right reason—and a home built on trust, stability, and mutual respect—this episode gives you the framework.Key Takeaways✅ The authoritative parenting style creates security and confidence.✅ Discipline works best when it teaches instead of punishes.✅ Kids need clear boundaries to feel safe—not freedom without limits.✅ Parents can have different styles but must share the same approach.✅ Firm and kind are not opposites—you need both.✅ Unity between parents prevents manipulation and power struggles.Memorable Quotes

There's a lot going on at Target Field. Steve Thomson asks Bobby Nightengale what the late-season movements have meant for the offseason. An NBA MVP will miss some time with an injury. Plus, should the PGA Tour punish Brooks Koepka if/when he decides to return to the organization?

Send us a text Stop Saying "Go to Jail"! 15 Legal & Crime Words for Band 9 (IELTS) Crime and Punishment is a classic IELTS Writing Task 2 topic. Saying "go to jail" is too simple for a high score. In this video, I teach you 15 legal and crime-related words (like incarceration, rehabilitation, and deterrent) to help you construct complex arguments and achieve Band 9.⚖️ Master IELTS with NLS Courses:IELTS Prep: https://nlsnorwegian.no/ielts-international-english-language-testing-system/#General English: https://nlsnorwegian.no/learn-english/❄️ Winter Courses (Join anytime!): https://nlsnorwegian.no/english-winter-courses/We offer 1-on-1 and small group classes for exam prep, professional needs, and daily life. Our Winter Courses are running now with flexible weekly registration.Support us: Like and Subscribe for more advanced vocabulary lessons! #IELTSWriting #LegalEnglish #CrimeVocabulary #LearnEnglish #IELTSBand9 #NLSNorwegian #LawStudent #EnglishExam Support the showRegister for Norwegian classesCheck your Norwegian level for free here

In this final episode of the year for The Levi's Corner Soundboard, I reflect on the journey we've taken and express my deep gratitude for the incredible moments we've shared. This episode features a heartfelt conversation with Aaron "Abizz" Boyles, a Grammy-nominated producer, multi-instrumentalist, and long-time friend. Aaron's story is one of faith, resilience, and dedication to his craft. We discuss the importance of failure, the current state of musicianship, and the need for a reset in originality. Thank you to all our listeners, supporters, and guests for making this year unforgettable!Follow me on Instagram: https://www.instagram.com/the_levites_corner_/Timestamps:00:00 Welcome and Reflections on the Year01:47 Gratitude and Acknowledgements04:09 Introducing the Guest: Aaron Boyles07:33 Aaron Boyles' Musical Journey09:42 Early Influences and Inspirations18:45 The Influence of My Father19:24 A Life-Changing Gift: Herbie Hancock and Wayman Tisdale20:32 Punishment and Musical Exploration23:46 From Failure to Grammy Nomination29:10 The Importance of Process and Originality32:00 Advice for Aspiring Musicians34:42 Gratitude and Social Media36:22 Final Thoughts and Appreciation

Zevachim 107: punishment and warning by “Dafsplaining”: daf yomi made simple

Why?Source Sheet: https://drive.google.com/file/d/1Z8eFDBhAntEjmbDDRG_lPzdsydSBDEdo/view?usp=share_link

I recently rewatched Dune and have always been obsessed with the lore of the Bene Gesserit...a secret society of elite women with superhuman mental and physical abilities? Count me in! Today we deep dive the Bene Gesserit, and find their real-life counterparts in history (The Vestal Virgins and the Oracle of Delphi) and try to see which women today have modern day Bene Gesserit elements to them. Check out ⁠⁠⁠⁠⁠⁠⁠⁠https://www.squarespace.com/fluently⁠⁠⁠⁠⁠⁠⁠⁠ to save 10% off your first purchase of a website or domain using code FLUENTLY Elevate your closet with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/fluently⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 -day returns. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to masterclass.com/fluently for the current offer. 03:48 Deep Dive into the Bene Gesserit 18:34 The Vestal Virgins: Ancient Rome's Sacred Keepers 31:18 Punishments and Privileges of the Vestal Virgins 40:56 The Oracle of Delphi: Ancient Greece's Spiritual Influencer 57:05 Modern Day Bene Gesserit Archetypes

In this video, I break down a simple body recomp plan that works for people who train hard and want steady results. If you do 4-5 WODs a week or any functional fitness program, you'll learn how to eat in a way that supports muscle gain, fat loss, and better performance—without tracking every macro to drop those stubborn final 10lbs.I explain why so many athletes stall out on the last 10 pounds, how nutrition affects strength and recovery, and what one frictionless change unlocks consistent fat loss while fuelling your PRs. This is the exact approach I use with real CBG clients who want to look stronger, feel better, and keep crushing their WODs.If you have questions or want a specific topic covered next—like busy-day fuelling or weekend recomp hacks—drop it in the comments.Learn more about CBG Coaching:https://cbgonlinenutritioncoaching.com/application-ytCBG helps you build muscle, lose body fat (including the last 10lbs), and perform better in your workouts—without the stress of counting calories.Subscribe for weekly videos on nutrition, performance, and body recomposition.Follow on Instagram:https://www.instagram.com/cbgnutrition/#bodyrecomp #Last10Pounds #fatloss #musclegain #wod #hyrox #functionalfitness #nutritioncoach #performancefitness

We hope you enjoy this shiur. If you would like to sponsor or dedicate any of our shiurim or help with the running costs please do not hesitate to get in contact with us at office@rabbiroodyn.com or WhatsApp +447791221449May Hashem heal the wounded, free the captives and lead our soldiers to a swift and painless victory. #jew #jewish #torah #torahfortoughtimes #rabbiroodyn #bringthemhome #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding

SUBSCRIBE! LIKE! SHARE, BABY!Send us an email: PATCPOD@gmail.comThis month on PATREON:www.patreon.com/podandthecity12/4 The Holiday (2006)12/11 Ladies of the 80s: A Divas Christmas (2023)12/18 Love, Actually (2003)12/25 Last Holiday (2006)LEAVE US A VOICEMAIL FOR OUR MAILBAG AND WE WILL PLAY IT ON AN EPISODE :)https://www.speakpipe.com/msg/s/384376/2/yd2cuctlmk3cm6n7 Hosted on Acast. See acast.com/privacy for more information.

SUBSCRIBE! LIKE! SHARE, BABY!Send us an email: PATCPOD@gmail.comThis month on PATREON:www.patreon.com/podandthecity1/1 Pillow Talk1/8 Book Club: Sex and the City 1/15 Book Club: Sex and the City1/22 Book Club: Sex and the City1/29 Book Club: Sex and the CityLEAVE US A VOICEMAIL FOR OUR MAILBAG AND WE WILL PLAY IT ON AN EPISODE :)https://www.speakpipe.com/msg/s/384376/2/yd2cuctlmk3cm6n7 Hosted on Acast. See acast.com/privacy for more information.

This episode explores the halachic limits of judicial and legal activity on Shabbos. We learn why courts do not judge cases, issue punishments, imprison offenders, or carry out penalties on Shabbos—rooted in concerns of writing, commerce, and preserving Shabbos as a day of rest even for the guilty. The discussion then turns to key exceptions, including urgent testimony (such as preventing a woman from remaining unable to remarry) and stopping someone from fleeing to cause permanent harm.The second half focuses on marriage-related restrictions: why engagements, weddings, levirate marriage, and related ceremonies are generally prohibited on Shabbos due to legal and financial consequences. Limited leniencies are examined for cases of great need—such as avoiding severe financial loss, fulfilling the mitzvah of having children, or preventing major embarrassment—especially around twilight before Shabbos. Practical concerns, including writing documents, financial obligations, and handling items like candles, round out the discussion.

Are you exhausted from the nonstop “That's mine!” “Stop touching me!” “It's not fair!” battles—and you're wondering what to say in the moment without yelling or punishing?What if sibling fights weren't something you “managed”… but something you could actually heal at the root—with simple scripts that build emotional strength, self-awareness, and better behavior over time?In this video, Greg & Rachel Denning (extraordinary parents of 7, world travelers, and family coaches) share real-life, word-for-word scripts for the most common sibling conflict triggers—from toddlers to teens—including fighting over toys, possessions, personal space, copying/mimicking, fairness, name-calling, snapping, blaming, and even aggression.You'll learn how to stop doing “symptom management” and instead resolve the underlying causes—so conflict doesn't become your family's daily culture. The Dennings break down their calm, connected approach: validate first, teach the principle, role-play the skill, and use natural consequences (without harshness).Key Takeaways:✅ Stuff is never worth the relationship — don't let toys, beds, or “my space” become a source of ongoing conflict.✅ Start with validation — calm the emotion first without picking sides so kids feel seen and can actually listen.✅ Teach the cause, not just the moment — long-term change happens when you heal the “infection,” not just manage the symptom.✅ Use identity-based coaching — “Who do you want to be?” helps kids self-correct and choose maturity.✅ Build self-awareness on purpose — asking “How does that make you feel?” trains kids to notice bitterness vs. connection.✅ Separate together, not alone — when a child can't calm down, you don't banish them… you co-regulate and help them reset.✅ Hold hard boundaries on big domino behaviors — name-calling, insulting, and aggression must stop because they poison family culture.✅ Use natural consequences that teach — consequences should be connected, agreed on (when possible), and strong enough to create change.Memorable Quotes:

Dieter's getting sunburnt and Jake's here to vamp. Chapters (00:00:00) - The San Francisco 49ers DEFENSE(00:03:50) - 49ers secondary in Week 2(00:09:22) - DEFENSE IN THE NFC Championship(00:15:27) - Punishment for not getting sacks(00:19:50) - The 49ers' offense this season(00:25:46) - Kyle Shanahan Should Win Coach of the Year(00:31:02) - Kyle Van Noy: Kyle Shanahan Is a Candidate for Coach of(00:35:07) - George Kittle's injury(00:40:41) - Does IR Work For Players In The Playoffs?(00:44:38) - San Francisco 49ers vs Los Angeles Rams(00:50:16) - Tom Brady on Toyota Priuses(00:51:16) - Can Defense Win a Championship?

Just in time for the holidays, Alison brings you a candid conversation with Tricia Nelson, delving into the complexities of emotional eating. Tricia shares her personal experiences with binge eating and the emotional ties that lead many individuals to use food as a coping mechanism for stress and unresolved issues.They explore the PEP test—Painkiller, Escape, and Punishment—as a tool to help listeners identify their motivations for eating. Tricia emphasizes the importance of internal healing and self-awareness over restrictive diets, discussing how personal traits like people-pleasing can influence eating patterns.She provides actionable tips for establishing a morning self-care routine, fostering emotional resilience, and ultimately creating a healthier relationship with food. This episode offers valuable insights and strategies for overcoming the emotional cycles tied to eating.HIGHLIGHTS:3:15 Journey of Healing5:38 The Challenge of Commitment6:53 Understanding Your "Until"9:32 The Role of Food in Emotions10:59 Introducing the PEP Test16:25 The Anatomy of Emotional Eating19:26 The Living Problem vs. Eating Problem23:33 Tips for Easy Winsconnect with Tricia:website: https://healyourhunger.comSPONSOR:Cellev8Discount code: THEALISONK2024 ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

Dk gets suspended but Lamar didn't in week 1 nfl officials and punishments are inconsistent and so much more is discussed

A college football player has filed a countersuit against the University of Georgia after transferring to Missouri. Correspondent Gethin Coolbaugh reports.

Rob, Jeremy, and Joe took some time from the second hour of Tuesday's BBMS to discuss the NFL's decision to hand DK Metcalf a two-game suspension for an altercation with a fan. Did the punishment fit the crime?

Surah Al-Mulk & Punishment in the Grave — Sahil AdeemDoes Surah Al-Mulk prove grave punishment? Sahil Adeem answers with deep insight, tackling doubts and explaining how this Surah connects our actions to the afterlife. Hosted on Acast. See acast.com/privacy for more information.

Hundreds attend a mock funeral for the penny in Washington DC. Parents are outraged after a Canadian elementary school uses a Time Out Box on the kids. Wanted man jumped into a nativity scene to hide from the police. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

Prayer for Loving Correction Instead of Punishment for her Daily Spiritual Espresso published on December 22, 2025 which you can access here: https://powerofloveministry.net/when-were-not-interested-in-retaliating/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Crime and Punishment with Casey McNethney // CBS’s Olivia Rinaldi on the latest Epstein files release // CBS MoneyWatch analyst Jill Schlesinger on holiday saving // Charlie Commentary: When the Light Returns // KIRO News Radio meteorologist Ted Buehner on the possibility of a white Christmas // Heather Bosch reporter feature on the native language of the Puyallup people

Today on The Cameron Journal Podcast we are joined by Paul Smith who is the author of Cruel and Unusual Punishment: A Memoir of the Psychological Realities of Federal Prison. He wrote this book after being arrested and convicted for healthcare fraud. This took is about his time in federal prison and the people he met along the way and the traumatizing nature of his experience. This one action completely changed his life in so many unfortunate ways. Listener be warned, this is a quite sad interview. This is about very real experiences in a harsh environment. The mood is somber. Please be in a positive place when you listen to this as it may be depressing. More about the book: In Cruel and Unusual Punishment: A Memoir of the Psychological Realities of Federal Prison, clinical psychologist Paul Smith reveals the unfiltered truth of life behind bars. Sentenced to 51 months for healthcare fraud, he endured eight prisons during the COVID pandemic, witnessing firsthand how confinement erodes humanity. With rare clarity and honesty, his story offers a chilling yet insightful look into the U.S. prison system—making it essential reading for reviewers, journalists, and interviewers alike.You can visit Cameron online at CameronJournal.com Watch The Cameron Journal Newshour every Monday at 7 pm!Part of the SOOPcast Podcast Network

Ben Solak returns to talk Week 16, Miami's QB options, Trevor Lawrence's massive opportunity in Denver, and how all of Green Bay's injuries will impact the Packers-Bears rematch before talking about which birds he has been looking at outside his window. (00:00) Intro(02:54) Bengals-Dolphins(13:24) Jaguars-Broncos(20:29) Packers-Bears(28:29) Eagles-Commanders(36:34) 49ers-Colts(41:11) Punishment update(47:56) Bucs-Panthers(52:29) Patriots-Ravens(59:10) Raiders-Texans(01:01:44) Bills-Browns(01:02:22) Chargers-Cowboys(01:04:15) Chiefs-Titans(01:07:38) Vikings-Giants(0127) Jets-Saints(01:14:10) Falcons-Cardinals(0120) Ringer 107 Picks Discord link: https://discord.com/invite/WdtQNSdDUc Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com Hosts: Danny Heifetz, Danny Kelly, and Ben SolakProducers: Kai Grady, Carlos Chiriboga, Ronak Nair, and Ryan Garcia This episode is sponsored by Chime. Bank Smarter, Progress Further. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

336 – What makes you want to obey God?People sometimes ask: "Is there a way to obey God from a place of love instead of from a sense of duty or fear of punishment?" And my answer is always: Absolutely, Yes! It is totally possible to obey God from a place of love instead of duty or fear. God doesn't want you to obey Him because you're afraid of Him. God wants a loving relationship with you. When you realize He always has your best interests at heart, you really do want to obey God, you love to obey God.And that's what we're talking about on this episode of Freedom Fridays.∞∞∞∞∞∞∞SHOW NOTES: Full transcript at thebiblespeakstoyou.com/336Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

Ready to step into 2026 feeling clear, confident, and in control? Join The New Year Reset and get a personalized, science-backed roadmap that actually works with your body and real life: https://mindin-my-wellness.captivate.fm/reset26Here's the truth most women need to hear after a holiday meal. You didn't ruin anything and you don't need to punish your body to get back on track. If you've ever woken up puffy, bloated, or mentally spiraling into I'll just start over tomorrow mode, this episode is your permission slip to do things differently.In episode 6 of our Holiday Eating Series, I walk you through exactly what to do after overeating so you can feel better fast without restriction, detoxes, or burning it off. We talk about why punishment actually backfires, how to reset your body gently through hydration, movement, and balanced meals, and the mindset shift that stops one indulgent meal from turning into a full blown all or nothing spiral. Think of this as a calm, steady reset instead of a reaction driven by guilt.By the end of this episode, you'll know how to wake up the next day feeling grounded, confident, and back in rhythm with your body instead of stuck in regret. You'll walk away with a simple reset ritual you can lean on all holiday season so one meal never steals your momentum again. If you want to feel calm, strong, and consistent before January 1st, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals, download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap1:45 – Why you don't need to make up for holiday overeating and how to reset gently instead3:47 – How skipping meals or exercising extra after a big meal can actually backfire4:20 – Understanding water retention and why hydration with electrolytes is your best friend after indulging5:14 – Using gentle movement after a holiday feast for recovery, not punishment6:18 – Getting back to balanced meals with protein and fiber works better than restriction 7:04 – Swapping all-or-nothing thinking for asking yourself what future you would do8:53 – Planning your reset ritual ahead of time for stress-free holidays Other Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIESEpisode 140: How to Create a Flexible Holiday Eating Routine So You Can Enjoy the Season Without Stressing About Weight Gain | HOLIDAY EATING SERIESEpisode 141: How to Quickly Stop the I'll Start Over on January 1st Mentality (Try THIS Before You Spiral!) | HOLIDAY EATING SERIESEpisode 142: The Two Ingredients That Make Holiday Eating So Much Easier | HOLIDAY EATING SERIESEpisode 143: Exactly What To Do Before, During & After Your Holiday Events For Maintaining Body Composition | HOLIDAY EATING SERIES

On today's episode, Daniel Dopp, Field Yates, and Mike Clay share their gut calls for the week. Then, we break down the lineup locks for this week's matchups! Is C.J. Stroud a better play than Trevor Lawrence? Finally, we wrap things up with the entertaining Wheel of Punishment. All that and more, right here on Fantasy Focus! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you feel like the same family conflicts keep resurfacing—no matter how many times you “deal with them”?What if the problem isn't the conflict… but the drama patterns you're unknowingly participating in?In this episode of the Extraordinary Family Life Podcast, Greg and Rachel break down the drama triangle—a destructive cycle made up of three familiar roles: victim, rescuer, and persecutor. These roles keep families stuck in emotional reactivity, resentment, and zero real resolution.Here's the truth most parents never hear: you can face conflict head-on without making it dramatic.Stepping out of drama doesn't mean avoiding problems, disengaging, or “letting things slide.” It means learning how to handle disagreement with clarity, courage, and love—so issues actually get resolved instead of endlessly repeated.In this conversation, you'll learn:Why drama is not the same thing as conflict—and how to tell the differenceThe three roles that silently keep family arguments loopingHow one conscious person can interrupt the entire patternThe exact three steps to exit the drama triangle—starting immediatelyHow to shift from victim → creator, rescuer → coach, and persecutor → challengerWhy inner work and emotional awareness are essential to peaceful parentingHow these tools don't just change today's arguments—but transform family legaciesIf you're exhausted from emotional blowups, silent treatments, or constantly playing referee, this episode offers a practical, empowering path forward—one that leads to real resolution, stronger relationships, and a calmer family culture.Key Takeaways✅ Drama is optional—even when conflict is unavoidable.✅ The drama triangle keeps families stuck without resolution.✅ You only need one person to change the pattern.✅ Stopping your automatic reaction is the first powerful step.✅ Awareness creates choice—and choice creates change.✅ Creator, coach, and challenger roles lead to lasting solutions.✅ Inner work is the gateway to calmer, more effective parenting.Memorable Quotes

A stinky dwarf/A smelly punishment   Dead Rabbit Radio Movie Night December 19th 7PM PST Dead Rabbit Radio Movie Morning December 20th 9AM PST Join the Patreon, Free or Paid, for more info! https://www.patreon.com/user?u=18482113   Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Recommends Master List https://letterboxd.com/dead_rabbit/list/dead-rabbit-radio-recommends/ Dead Rabbit Radio Archive Episodes https://deadrabbitradio.blogspot.com/2025/07/ episode-archive.html https://archive.ph/UELip   Links: (I couldn't find the episode about the secret holiday on the island so if you remember anything about it, let me know!)   Hellitosis: The Legend of Stankmouth https://www.imdb.com/title/tt4924632/ EP 51: Crazy Cryptid Week: Mongolian Death Worm https://deadrabbitradio.libsyn.com/ep-51-crazy-cryptid-week-mongolian-death-worm Crawler Episodes https://deadrabbitradio.blogspot.com/2025/11/crawler-episodes.html EP 641 - Walking Sam: The Suicide Demon https://deadrabbitradio.libsyn.com/ep-641-walking-sam-the-suicide-demon EP 942 - Is The Internet Making Us Sick? (Aversion Therapy Dog Smell episode)   https://deadrabbitradio.libsyn.com/ep-942-is-the-internet-making-us-sick Can Stress Cause Hallucinations? https://www.amaehealth.com/blog/can-stress-cause-hallucinations How Do Black Bears Respond to Menstrual Odors? https://bear.org/bear-facts/how-do-black-bears-respond-to-menstrual-odors/ what is the scariest experience you have ever had? and im not talking about "i was home alone" but something that to this day sends chills down your spine when you think about it (San Jose CA Dwarf In Hallway Smells Like Rotting Garbage story) https://www.reddit.com/r/Ghosts/comments/1nxspqe/comment/nhqh26o/ Archive https://archive.ph/ajwOX AITA [20m] for being dismissive/nonchalant about a possible weird legal punishment, despite my girlfriend's [20f] concerns? (Mucking story) https://www.reddit.com/r/amiwrong/comments/15za1bc/aita_20m_for_being_dismissivenonchalant_about_a/ UPDATE: AITA [20m] for being dismissive/nonchalant about a possible weird legal punishment, despite my girlfriend's [20f] concerns? https://www.reddit.com/r/amiwrong/comments/18c3wyg/update_aita_20m_for_being_dismissivenonchalant/ TIFUpdate: I got "Mucked," and suffered every second of it. https://www.reddit.com/r/tifu/comments/rd7fhr/tifupdate_i_got_mucked_and_suffered_every_second/ TIFU and will be "Mucked" as punishment https://www.reddit.com/r/tifu/comments/ra4hdr/tifu_and_will_be_mucked_as_punishment/   ---------------------------------------------- Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny The Cat Discord Mods: Mason, Rudie Jazz   http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025  

This episode covers the murders of Jack and Paul Sykes.

Prayer for Trading Punishment for Compassion for her Daily Spiritual Espresso published on December 16, 2025 which you can access here: https://powerofloveministry.net/its-not-about-never-falling-off-the-wagon/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The last time Yamato was heavily involved on the continent, they were defeated militarily, and they returned to fortify their islands.  So how are things looking, now? This episode we will talk about some of what has been going on with Tang and Silla, but also touch on the Mishihase, the Hayato, the people of Tamna and Tanegashima, and more! For more information and references, check out:  https://sengokudaimyo.com/podcast/episode-140   Rough Transcript   Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua and this is episode 140: Improving Diplomatic Ties Garyang Jyeongsan and Gim Hongsye looked out from the deck of their ship, tossing and turning in the sea.  The waves were high, and the winds lashed at the ship, which rocked uncomfortably beneath their feet.  Ocean spray struck them from below while rain pelted from above. Through the torrential and unstable conditions, they looked out for their sister ship.  It was their job to escort them, but in these rough seas, bobbing up and down, they were at the mercy of the elements.  One minute they could see them, and then next it was nothing but a wall of water.  Each time they caught a glimpse the other ship seemed further and further away.  They tried calling out, but it was no use—even if they could normally have raised them, the fierce winds simply carried their voices out into the watery void.  Eventually, they lost sight of them altogether. When the winds died down and the seas settled, they looked for their companions, but they saw nothing, not even hints of wreckage on the ocean.  They could only hope that their fellow pilots knew where they were going.  As long as they could still sail, they should be able to make it to land—either to the islands  to which they were headed, or back to the safety of the peninsula. And so the escort ship continued on, even without a formal envoy to escort.  They would hope for the best, or else they would explain what would happen,  and hope that the Yamato court would understand. The seas were anything but predictable, and diplomacy was certainly not for the faint of heart.   We are going through the period of the reign of Ohoama, aka Temmu Tennou.  It started in 672, with the death of his brother, Naka no Oe, remembered as the sovereign Tenji Tenno, when Temmu took the throne from his nephew, Ohotomo, aka Kobun Tenno, in what would become known as the Jinshin no Ran.  From that point, Ohoama continued the work of his brother in creating a government based on a continental model of laws and punishments—the Ritsuryo system.  He accomplished this with assistance from his wife, Uno, and other members of the royal family—his own sons, but also nephews and other princes of the time.  And so far most of our focus has been on the local goings on within the archipelago. However, there was still plenty going on in the rest of the world, and though Yamato's focus may have been on more local affairs, it was still engaged with the rest of the world—or at least with the polities of the Korean Peninsula and the Tang Dynasty.  This episode we are going to look at Yamato's foreign relations, and how they were changing, especially as things changed on the continent. Up to this point, much of what had been happening in Yamato had been heavily influenced by the mainland in one way or another.  And to begin our discussion, we really should backtrack a bit—all the way to the Battle of Baekgang in 663, which we discussed in Episode 124.  That defeat would lead to the fall of Baekje, at the hands of the Silla-Tang alliance.  The loss of their ally on the peninsula sent Yamato into a flurry of defensive activity.  They erected fortresses on Tsushima, Kyushu, and along the Seto Inland Sea.  They also moved the capital up to Ohotsu, a more easily defended point on the shores of Lake Biwa, and likewise reinforced various strategic points in the Home Provinces as well.  These fortresses were built in the style and under the direction of many of the Baekje refugees now resettled in Yamato. For years, the archipelago braced for an invasion by the Silla-Tang alliance.  After all, with all that Yamato had done to support Baekje, it only made sense, from their perspective, for Silla and Tang to next come after them.  Sure, there was still Goguryeo, but with the death of Yeon Gaesomun, Goguryeo would not last that long.  With a unified peninsula, then why wouldn't they next look to the archipelago? And yet, the attack never came.  While Yamato was building up its defenses, it seems that the alliance between Silla and Tang was not quite as strong as their victories on the battlefield may have made it seem.  This is hardly surprising—the Tang and Silla were hardly operating on the same scale.  That said, the Tang's immense size, while bringing it great resources, also meant that it had an extremely large border to defend.  They often utilized alliances with other states to achieve their ends.  In fact, it seems fairly common for the Tang to seek alliances with states just beyond their borders against those states that were directly on their borders.  In other words, they would effectively create a pincer maneuver by befriending the enemy of their enemy.  Of course.  Once they had defeated said enemy well, wouldn't you know it, their former ally was now their newest bordering state. In the case of the Silla-Tang alliance, it appears that at the start of the alliance, back in the days of Tang Taizong, the agreement, at least from Silla's perspective, was that they would help each other against Goguryeo and Baekje, and then the Tang dynasty would leave the Korean peninsula to Silla.  However, things didn't go quite that smoothly.  The fighting against Goguryeo and Baekje can be traced back to the 640s, but Tang Taizong passed away in 649, leaving the throne to his heir, Tang Gaozong.  The Tang forces eventually helped Silla to take Baekje after the battle of Baekgang River in 663, and then Goguryeo fell in 668, but the Tang forces didn't leave the peninsula.  They remained in the former territories of Baekje and in Goguryeo, despite any former agreements.  Ostensibly they were no doubt pointing to the continuing revolts and rebellions in both regions.  While neither kingdom would fully reassert itself, it didn't mean that there weren't those who were trying.  In fact, the first revolt in Goguryeo was in 669.  There was also a revolt each year until 673.  The last one had some staying power, as the Goguryeo rebels continued to hold out for about four years. It is probably worth reminding ourselves that the Tang dynasty, during this time, had reached out on several occasions to Yamato, sending diplomatic missions, as had Silla.  While the Yamato court may have been preparing for a Tang invasion, the Tang perspective seems different.  They were preoccupied with the various revolts going on, and they had other problems.  On their western border, they were having to contend with the kingdom of Tibet, for example.  The Tibetan kingdom had a powerful influence on the southern route around the Taklamakan desert, which abuts the Tibetan plateau.   The Tang court would have had to divert resources to defend their holdings in the western regions, and it is unlikely that they had any immediate designs on the archipelago, which I suspect was considered something of a backwater to them, at the time.  In fact, Yamato would have been much more useful to the Tang as an ally to help maintain some pressure against Silla, with whom their relationship, no longer directed at a common enemy, was becoming somewhat tense. In fact, just before Ohoama came to the throne, several events had occurred that would affect the Silla-Tang alliance. The first event is more indirect—in 670, the Tibetan kingdom attacked the Tang empire.  The fighting was intense, and required serious resources from both sides.  Eventually the Tibetan forces were victorious, but not without a heavy toll on the Tibetan kingdom, which some attribute to the latter's eventual demise.  Their pyrrhic victory, however, was a defeat for the Tang, who also lost troops and resources in the fighting.  Then, in 671, the Tang empire would suffer another loss as Silla would drive the Tang forces out of the territory of the former kingdom of Baekje. With the Baekje territory under their control, it appears that Silla was also working to encourage some of rebellions in Goguryeo.  This more than irked the Tang court, currently under the formal control of Tang Gaozong and the informal—but quite considerable—control of his wife, Wu Zetian, who some claim was the one actually calling most of the shots in the court at this point in time.  Silla encouragement of restoration efforts in Goguryeo reached the Tang court in 674, in and in 675 we see that the Tang forces were sent to take back their foothold in the former Baekje territory.  Tang defeated Silla at Gyeonggi, and Silla's king, Munmu, sent a tribute mission to the Tang court, apologizing for their past behavior. However, the Tang control could not be maintained, as they had to once again withdraw most of their troops from the peninsula to send them against the Tibetan kingdom once more.  As soon as they did so, Silla once again renewed their attacks on Tang forces on the peninsula.  And so, a year later, in 676, the Tang forces were back.  They crossed the Yellow Sea to try and take back the Tang territories on the lower peninsula, but they were unsuccessful.  Tang forces were defeated by Silla at Maeso Fortress in modern day Yeoncheon.  After a bit more fighting, Silla ended up in control of all territory south of the Taedong River, which runs through Pyongyang, one of the ancient capitals of Goguryeo and the capital of modern North Korea.  This meant that the Tang dynasty still held much of the territory of Goguryeo under their control. With everything that was going on, perhaps that explains some of the apparently defensive measures that Yamato continued to take.  For example, the second lunar month of 675, we know that Ohoama proceeded to Takayasu castle, likely as a kind of formal inspection.  Then, in the 10th lunar month of 675 Ohoama commanded that everyone from the Princes down to the lowest rank were to provide the government with weapons.  A year later, in the 9th month of 676, the Princes and Ministers sent agents to the capital and the Home Provinces and gave out weapons to each man.  Similar edicts would be issued throughout the reign.  So in 679 the court announced that in two years time, which is to say the year 681, there would be a review of the weapons and horses belonging to the Princes of the Blood, Ministers, and any public functionaries.  And in that same year, barrier were erected for the first time on Mt. Tatsta and Mt. Afusaka, along with an outer line of fortifications at Naniwa. While some of that no doubt also helped to control internal movements, it also would have been useful to prepare for the possibility of future invasions.  And the work continued.  In 683  we see a royal command to all of the various provinces to engage in military training.  And in 684 it was decreed at that there would be an inspection in the 9th month of the following year—685—and they laid out the ceremonial rules, such as who would stand where, what the official clothing was to look like, etc.  Furthermore, there was also an edict that all civil and military officials should practice the use of arms and riding horses.  They were expected to supply their own horses, weapons, and anything they would wear into battle. If they owned horses, they would be considered cavalry soldiers, while those who did not have their own horse would be trained as infantry.  Either way, they would each receive training, and the court was determined to remove any obstacles and excuses that might arise.   Anyone who didn't comply would be punished.  Non compliance could mean refusing to train, but it could also just mean that they did not provide the proper horses or equipment, or they let their equipment fall into a state of disrepair.  Punishments could range from fines to outright flogging, should they be found guilty.  On the other hand, those who practiced well would have any punishments against them for other crimes reduced by two degrees, even if it was for a capital crime.  This only applied to previous crimes, however—if it seemed like you were trying to take advantage of this as a loophole to be able to get away with doing your own thing than the pardon itself would be considered null and void. A year later, the aforementioned inspection was carried out by Princes Miyatokoro, Hirose, Naniwa, Takeda, and Mino.  Two months later, the court issued another edict demanding that military equipment—specifically objects such as large or small horns, drums, flutes, flags, large bows, or catapults—should be stored at the government district house and not kept in private arsenals.  The "large bow" in this case may be something like a ballista, though Aston translates it to crossbow—unfortunately, it isn't exactly clear, and we don't necessarily have a plethora of extant examples to point to regarding what they meant.  Still, these seem to be focused on things that would be used by armies—especially the banners, large bows, and catapults.  The musical instruments may seem odd, though music was often an important part of Tang dynasty military maneuvers.  It was used to coordinate troops, raise morale, provide a marching rhythm, and more.  Granted, much of this feels like something more continental, and it is unclear if music was regularly used in the archipelago.  This could be more of Yamato trying to emulate the Tang dynasty rather than something that was commonplace on the archipelago.  That might also explain the reference to the Ohoyumi and the catapults, or rock throwers. All of this language having to do with military preparations could just be more of the same as far as the Sinicization of the Yamato government is concerned; attempts to further emulate what they understood of the civilized governments on the mainland—or at least their conception of those governments based on the various written works that they had imported.  Still, I think it is relevant that there was a lot of uncertainty regarding the position of various polities and the potential for conflict.  Each year could bring new changes to the political dynamic that could see military intervention make its way across the straits.  And of course, there was always the possibility that Yamato itself might decide to raise a force of its own. Throughout all of this, there was continued contact with the peninsula and other lands.  Of course, Silla and Goguryeo were both represented when Ohoama came to the throne—though only the Silla ambassador made it to the ceremony, apparently.  In the 7th lunar month of 675, Ohotomo no Muraji no Kunimaro was sent to Silla as the Chief envoy, along with Miyake no Kishi no Irishi.  They likely got a chance to witness first-hand the tensions between Silla and the Tang court.  The mission would return in the second lunar month of the following year, 676.  Eight months later, Mononobe no Muarji no Maro and Yamashiro no Atahe no Momotari were both sent.  That embassy also returned in the 2nd lunar month of the following year. Meanwhile, it wasn't just Yamato traveling to Silla—there were also envoys coming the other way.  For example, in the 2nd lunar month of 675 we are told that Silla sent Prince Chyungweon as an ambassador.  His retinue was apparently detained on Tsukushi while the actual envoy team went on to the Yamato capital.  It took them about two months to get there, and then they stayed until the 8th lunar month, so about four months in total. At the same time, in the third month, Goguryeo and Silla both sent "tribute" to Yamato.  And in the 8th month, Prince Kumaki, from Tamna, arrived at Tsukushi as well.  Tamna, as you may recall, refers to nation on the island known today as Jeju.  The late Alexander Vovin suggested that the name originated from a proto-Japonic cognate with "Tanimura", and many of the names seem to also bear out a possible Japonic influence on the island nation. Although they only somewhat recently show up in the Chronicles from our perspective, archaeological evidence suggests that they had trade with Yayoi Japan and Baekje since at least the first century.  With the fall of Baekje, and the expansion of Yamato authority to more of the archipelago, we've seen a notable uptick in the communication between Tamna and Yamato noted in the record.  A month after the arrival of Prince Kumaki in Tsukushi, aka Kyushu, it is noted that a Prince Koyo of Tamna arrived at Naniwa.  The Tamna guests would stick around for almost a year, during which time they were presented with a ship and eventually returned in the 7th lunar month of the following year, 676.   Tamna envoys, who had also shown up in 673, continued to be an annual presence at the Yamato court through the year 679, after which there is an apparent break in contact, picking back up in 684 and 685. 676 also saw a continuation of Silla representatives coming to the Yamato court, arriving in the 11th lunar month.  That means they probably passed by the Yamato envoys heading the other way.  Silla, under King Mumnu, now had complete control of the Korean peninsula south of the Taedong river.  In the same month we also see another mission from Goguryeo, but the Chronicle also points out that the Goguryeo envoys had a Silla escort, indicating the alliance between Silla and those attempting to restore Goguryeo—or at least the area of Goguryeo under Tang control.  The Tang, for their part, had pulled back their commandary to Liaodong, just west of the modern border between China and North Korea, today.  Goguryeo would not go quietly, and the people of that ancient kingdom—one of the oldest on the peninsula—would continue to rise up and assert their independence for years to come. The chronicles also record envoys from the somewhat mysterious northern Mishihase, or Sushen, thought to be people of the Okhotsk Sea culture from the Sakhalin islands.  There were 11 of them, and they came with the Silla envoys, possibly indicating their influence on the continent and through the Amur river region.  Previously, most of the contact had been through the regions of Koshi and the Emishi in modern Tohoku and Hokkaido.  This seems to be their only major envoy to the Yamato court recorded in this reign. Speaking of outside groups, in the 2nd lunar month of 677 we are told that there was an entertainment given to men of Tanegashima under the famous Tsuki tree west of Asukadera.  Many people may know Tanegashima from the role it played in the Sengoku Period, when Europeans made contact and Tanegashima became a major hub of Sengoku era firearm manufacturing.  At this point, however, it seems that it was still a largely independent island in the archipelago off the southern coast of Kyushu.  Even southern Kyushu appears to have retained some significant cultural differences at this time, with the "Hayato" people being referenced in regards to southern Kyushu—we'll talk about them in a bit as they showed up at the capital in 682.  Tanegashima is actually closer to Yakushima, another island considered to be separate, culturally, from Yamato, and could be considered the start of the chain of islands leading south to Amami Ohoshima and the other Ryukyuan islands.  That said, Tanegashima and Yakushima are much closer to the main islands of the archipelago and show considerable influence, including Yayoi and Kofun cultural artifacts, connecting them more closely to those cultures, even if Yamato initially saw them as distinct in some way. A formal Yamato envoy would head down to Tanegashima two years later, in the 11th lunar month of 679.  It was headed up by Yamato no Umakahibe no Miyatsuko no Tsura and Kami no Sukuri no Koukan.  The next reference to the mission comes in 681, when the envoys returned and presented a map of the island.  They claimed that it was in the middle of the ocean, and that rice was always abundant. With a single sowing of rice it was said that they could get two harvests.  Other products specifically mentioned were cape jasmine and bulrushes, though they then note that there were also many other products that they didn't bother to list.  This must have been considered quite the success, as the Yamato envoys were each awarded a grade of rank for their efforts.   They also appear to have returned with some of the locals, as they were entertained again in Asuka—this time on the riverbank west of Asukadera, where various kinds of music were performed for them. Tanegashima and Yakushima would be brought formally under Yamato hegemony in 702 with the creation of Tane province, but for now it was still considered separate.  This was probably just the first part of the efforts to bring them into Yamato, proper. Getting back to the Silla envoys who had arrived in 676, they appear to have remained for several months.  In the third lunar month of 677 we are told that they, along with guests of lower rank—thirteen persons all told—were invited to the capital.  Meanwhile, the escort envoys and others who had not been invited to the capital were entertained in Tsukushi and returned from there. While this was going on, weather out in the straits drove a Silla boat to the island of Chikashima.  Aboard was a Silla man accompanined by three attendants and three Buddhist priests.  We aren't told where they were going, but they were given shelter and when the Silla envoy, Kim Chyeonpyeong, returned home he left with those who had been driven ashore, as well. The following year, 678, was not a great one for the Silla envoys.  Garyang Jyeongsan and Gim Hongsye arrived at Tsukushi, but they were just the escorts.  The actual envoys had been separated by a storm at sea and never arrived.  In their place, the escort envoys were sent to the capital, probably to at least carry through with the rituals of diplomacy.  This was in the first month of the following year, 679, and given when envoys had previously arrived, it suggests to me that they waited a few months, probably to see if the envoys' ship eventually appeared and to give the court time to figure out what to do.  A month later, the Goguryeo envoys arrived, still being accompanied by Silla escorts, also arrived. Fortunately the Yamato envoys to Silla and elsewhere fared better.  That year, 679, the envoys returned successfully from Silla, Goguryeo, and Tamna.  Overall, though, I think it demonstrates that this wasn't just a pleasure cruise.  There was a very real possibility that one could get lost at sea.  At the same time, one needed people of sufficient status to be able to carry diplomatic messages and appropriately represent the court in foreign lands.  We often seen envoys later taking on greater positions of responsibility in the court, and so you didn't have to go far to find those willing to take the risk for later rewards. That same year, another tribute mission from Silla did manage to make the crossing successfully.  And in this mission we are given more details, for they brought gold, silver, iron, sacrificial cauldrons with three feet, brocade, cloth, hides, horses, dogs, mules, and camels.  And those were just the official gifts to the court.  Silla also sent distinct presents for the sovereign, the queen, and the crown prince, namely gold, silver, swords, flags, and things of that nature. This appears to demonstrate increasingly close ties between Silla and Yamato. All of that arrived in the 10th lunar month of 679, and they stayed through the 6th lunar month of 680—about 7 to 9 months all told, depending on if there were any intercalary months that year.  In addition to entertaining the Silla envoys in Tsukushi—it is not mentioned if they made it to the capital—we are also told that in the 2nd lunar month, halfway through the envoys' visit, eight labourers from Silla were sent back to their own country with gifts appropriate to their station. Here I have to pause and wonder what exactly is meant by this.  "Labourer" seems somewhat innocuous.  I suspect that their presence in Yamato may have been less than voluntary, and I wonder if these were captured prisoners of war who could have been in Yamato now for over a decade.  If so, this could have been a gesture indicating that the two sides were putting all of that nastiness with Baekje behind them, and Yamato was accepting Silla's new role on the peninsula.  Or maybe I'm reading too much into it, but it does seem to imply that Silla and Yamato were growing closer, something that Yamato would need if it wanted to have easy access, again, to the wider world. Speaking of returning people, that seems to have been something of a common thread for this year, 680, as another mission from Goguryeo saw 19 Goguryeo men also returned to their country.  These were condolence envoys who had come to mourn the death of Takara Hime—aka Saimei Tennou.  They must have arrived in the midst of all that was happening peninsula, and as such they were detained.  Their detention is somewhat interesting, when you think about it, since technically Baekje and Goguryeo—and thus Yamato—would have been on the same side against the Silla-Tang alliance.  But perhaps it was just considered too dangerous to send them home, initially, and then the Tang had taken control of their home.  It is unclear to me how much they were being held by Yamato and how much they were just men without a country for a time.  This may reflect how things on the mainland were stabilizing again, at least from Yamato's perspective.  However, as we'll discuss a bit later, it may have also been another attempt at restoring the Goguryeo kingdom by bringing back refugees, especially if they had connections with the old court.  The Goguryeo envoys—both the recent mission and those who had been detained—would remain until the 5th lunar month of 681, when they finally took their leave.  That year, there were numerous mission both from and to Silla and Goguryeo, and in the latter part of the year, Gim Chyungpyeong came once again, once more bearing gives of gold, silver, copper, iron, brocade, thin silk, deerskins, and fine cloth.  They also brought gold, silver, flags of a rosy-colored brocade and skins for the sovereign, his queen, and the crown prince. That said, the 681 envoys also brought grave news:  King Munmu of Silla was dead.  Munmu had reigned since 661, so he had overseen the conquest of Silla and Goguryeo.  His regnal name in Japanese might be read as Monmu, or even "Bunbu", referencing the blending of literary and cultural achievements seen as the pinnacle of noble attainment.  He is known as Munmu the Great for unifying the peninsula under a single ruler—though much of the Goguryeo territory was still out of reach.  Indeed he saw warfare and the betterment of his people, and it is no doubt significant that his death is recorded in the official records of the archipelago.   He was succeeded by his son, who would reign as King Sinmun, though the succession wasn't exactly smooth. We are told that Munmu, knowing his time was short, requested that his son, the Crown Prince, be named king before they attended to Munmu's own funerary arrangements, claiming that the throne should not sit vacant.  This may have been prescient, as the same year Munmu died and Sinmun ascended to the throne there was a revolt, led by none other than Sinmun's own father-in-law, Kim Heumdol.  Heumdol may, himselve, have been more of a figurehead for other political factions in the court and military.  Nonetheless, the attempted coup of 681 was quickly put down—the envoys in Yamato would likely only learn about everything after the dust had settled upon their return. The following year, 682, we see another interesting note about kings, this time in regards to the Goguryeo envoys, whom we are told were sent by the King of Goguryeo.  Ever since moving the commandery to Liaodong, the Tang empire had claimed dominion over the lands of Goguryeo north of the Taedong river.  Originally they had administered it militarily, but in 677 they crowned a local, Bojang as the "King of Joseon", using the old name for the region, and put him in charge of the Liaodong commandery.  However, he was removed in 681, and sent into exile in Sichuan, because rather than suppressing revolt, he had actually encouraged restoration attempts, inviting back Goguryeo refugees, like those who had been detained in Yamato.  Although Bojang himself was sent into exile, his descendants continued to claim sovereignty, so it may have been one of them that was making the claim to the "King of Goguryeo", possibly with Silla's blessing. Later that year, 682, we see Hayato from Ohosumi and Ata—possibly meaning Satsuma—the southernmost point of Kyushu coming to the court in 682.  They brought tribute and representatives of Ohosumi and Ata wrestled, with the Ohosumi wrestler emerging victorious.  They were entertained west of Asukadera, and various kinds of music was performed and gifts were given. They were apparently quite the sight, as Buddhist priests and laiety all came out to watch. Little is known for certain about the Hayato.  We have shields that are attributed to them, but their association may have more to do with the fact that they were employed as ceremonial guards for a time at the palace.  We do know that Southern Kyushu had various groups that were seen as culturally distinct from Yamato, although there is a lot of overlap in material culture.  We also see early reports of the Kumaso, possibly two different groups, the Kuma and So, in earlier records, and the relationship between the Kumaso and the Hayato is not clearly defined. What we do know is that southern Kyushu, for all that it shared with Yamato certain aspects of culture through the kofun period, for example, they also had their own traditions. For example, there is a particular burial tradition of underground kofun that is distinct to southern Kyushu.  A great example of this can be found at the Saitobaru Kofun cluster in Miyazaki, which contains these unique southern Kyushu style burials along with more Yamato style keyhole shaped and circular type kofun.  Miyazaki sits just north of the Ohosumi peninsula, in what was formerly the land of Hyuga, aka  Himuka.  This is also where a lot of the founding stories of the Heavenly grandchild were placed, and even today there is a shrine there to the Heavenly Rock Cave.  In other words there are a lot of connections with Southern Kyushu, and given that the Chronicles were being written in the later 7th and early 8th centuries, it is an area of intense interest when trying to understand the origins of Yamato and Japanese history. Unfortunately, nothing clearly tells us exactly how the Hayato were separate, but in the coming century they would both come under Yamato hegemony and rebel against it, time and again.  This isn't the first time they are mentioned, but it may be the first time that we see them as an actual people, in a factual entry as earlier references in the Chronicles are suspect. Continuing on with our look at diplomacy during this period, the year 683 we see a continuation of the same patterns, with nothing too out of the ordinary.  Same with most of 684 until the 12th lunar month.  It is then that we see a Silla ship arrive with Hashi no Sukune no Wohi and Shirawi no Fubito no Hozen.  They had both, previously been to the Tang empire to study, though we don't have a record of them leaving for that or any other purpose.  They are accompanied by Witsukahi no Muraji no Kobito and Tsukushi no Miyake no Muraji no Tokuko, both of whom had apparently been captured and taken by the Tang dynasty during the Baekje campaign.  Apparently they had all traveled back from the Tang empire together to Silla, who then provided them passage to Yamato. The timing of this suggests it may have had something to do with the changes going on in the Tang empire—changes that I desperately want to get into, but given that we are already a good ways into this current episode, I think I will leave it for later.  But I will note this:  Emperor Gaozong had passed away and his wife, Empress Wu Zetian, was now ruling as regent for her sons.  Wu Zetian is probably the most famous empress in all of Chinese history, and while she held de facto power as a co-regent during her husband's reign and as a regent during her sons' reigns, she would actually ascend the throne herself in 690.  Her reign as a woman during a time of heightened patriarchal tradition is particularly of note, and it leads us to wonder about the vilification that she received by the men who followed her rule.  And I really want to get into all of that but, thematically, I think it better to wait.  Those of you reading ahead in the syllabus—which is to say the Chronicles—probably know why.  So let us just leave it there and say that the Tang was going through a few things, and that may explain why students were returning back in the company of former war captives. A few months later, the Silla escort, Gim Mulyu, was sent home along with 7 people from Silla who had been washed ashore—presumably during a storm or other such event, again illustrating the dangers of taking to the ocean at this time.  Perhaps related to that theme is the entry only a month later, which merely stated that Gim Jusan of Silla returned home.  Gim Jusan was an envoy sent to Yamato in the 11th lunar month of 683.  He was entertained in Tsukushi, and we are told that he returned to his own country on the 3rd month of 684.  Now we are seeing an entry in the 4th month of 685 that this same person apparently returned home. It is possible that something got mixed up, and that the Chroniclers were dealing with a typo in the records that made it seem like this took place a year later than it did.  This was certainly an issue at this time, given all the math one had to do just to figure out what day it was.  There is also the possibility that he returned on another embassy, but just wasn't mentioned for some reason.  The last possible explanation is that he somehow got lost and it took him a year to find his way back.  Not entirely impossible back then, though I am a bit skeptical.  Among other things, why would that note have found its way into the Chronicles in Yamato?  While they were certainly using some continental sources, this seems like something they were talking about as far as him leaving the archipelago, rather than discussion of something happening elsewhere. Speaking of happening elsewhere, I'm wondering about another event that happened around this time as well.  In fact, it was while Gim Mulyu was still in the archipelago.  For some reason the Yamato court granted rank to 147 individuals from Tang, Baekje, and Goguryeo.  Interestingly, they don't mention Silla.  Furthermore, there is no real mention of any Tang envoys during this reign.  In fact, there is hardly mention of the Tang dynasty at all.  There is a mention of some 30 Tang men—captives, presumably—being sent to the Yamato court from Tsukushi.  Those men were settled in Toutoumi, so there were men of Tang in the archipelago.  But beyond that, there are only three other mentions of the Tang dynasty.  One was when the students and war captives came back.  Another was this note about giving rank to 147 individuals.  Finally there is a similar record in 686, at the very end of the reign, where it is 34 persons who were given rank.  This time it was to carpenters, diviners, physicians, students from Tang—possibly those who had just come back a year or so earlier.  So if there weren't envoys from Tang, Goguryeo, and Baekje, who were these people and why were they being granted Yamato court rank?  My assumption is that it was foreigners living in the archipelago, and being incorporated into the Yamato court system.  Still, it is interesting that after the overtures by the Tang in the previous reign we have heard virtually nothing since then.  Again, that is likely largely due to the conflicts between Tang and Silla, though now, things seem to be changing.  The conflicts have settled down, and new rulers are in place, so we'll see how things go. Speaking of which, let's finish up with the diplomatic exchanges in this reign.  I'm only hitting some of the highlights here.  First is the return from Silla, in the 5th month of 685, of Takamuku no Asomi no Maro and Tsuno no Asomi no Ushikahi.  They had traveled to Silla in 684, and they did not come back emptyhanded.  The new King of Silla presented them with gifts, including 2 horses, 3 dogs, 2 parrots, and 2 magpies.  They also brought back the novice monks Kanjou and Ryoukan.  Not bad, overall. Then, 6 months later, another tribute mission came, but this one has an interesting—if somewhat questionable—note attached to it.  It is said that the envoys Gim Jisyang and Gim Geonhun were sent to request "governance" and to bring tribute.  This certainly go the court's attention.  They didn't bring the envoys all the way to the capital, but they did send to them, in Tsukushi, Prince Kawachi, Ohotomo no Sukune no Yasumaro, Fujiwara no Asomi no Ohoshima, and Hodzumi no Asomi no Mushimaro. About three months later they send the musical performers from Kawaradera to provide entertainment during a banquet for the Silla envoy, and in payment some 5,000 bundles of rice rom the private lands attached to the queen's palace were granted to the temple in gratitude. The Silla tribute was then brought to the capital from Tsukushi.  This time it was more than 100 items, including one fine horse, one mule, two dogs, a gold container inlaid with some kind of design, gold, silver, faint brocade, silk gauze, tiger and leopard skins, and a variety of medicines.  In addition, as was now common, the envoys, Gim Jisyang and Gim Geonhun, apparently had personal gifts to give in the form of gold, silver, faint brocade, silk gauze, gold containers, screens, saddle hides, silk cloth, and more medicine.  There were also gifts specifically for the sovereign, the queen, the Crown Prince, and for the various princes of the blood. The court returned this favor with gifts to the envoys, presented at a banquet just for them, before sending them on their way. A couple of notes.  First off, it is interesting that they are entertained at Tsukushi rather than being invited to the capital, and I wonder if this was because the sovereign, Ohoama, wasn't doing so well.  This was all happening in 685 and 686, and the sovereign would pass away shortly afterwards.  So it is possible that Ohoama just was not up to entertaining visitors at this time.  Of course, the Chronicles often don't tell us exactly why a given decision was made, only that it was.  And sometimes not even that. The other thing that seems curious is the mention of a request for governance.  That almost sounds like Silla was asking to come under Yamato hegemony, which I seriously doubt.  It may be that they were asking something along the lines of an alliance, but it is also possible that the scribes recording things for Yamato heard what they wanted to hear and so wrote it down in the light most favorable to Yamato laying claim to the peninsula. Or perhaps I'm misunderstanding exactly what they were asking for.  Maybe "governance" here means something else—perhaps just some kind of better relationship. And with that, we'll leave it for now.  There is more developing in the next reign, but I think we want to wait until we get there.  There are still a lot more things to cover in this reign before we move on—we haven't even touched on the establishment of the new capital, on the various court events, not to mention some of the laws and punishments that this period is named for.  And there is the minor issue of a rebellion.  All of that will be dealt with.  And then, after that, we get to the final reign of the Chronicles: the reign of Jitou Tennou.  From there?  Who knows. It is the winter holiday season, so I hope everyone is enjoying themselves.  Next episode will be the New Year's recap, and then we should finish with this reign probably in January or early February. Until then, if you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website,  SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  Thank you, also, to Ellen for their work editing the podcast. And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.

Bueno Bueno Podmas Day 15, An episode everyday for 25 days! Get Yo Sabo The Game Here!https://www.yosabothegame.com Buy The Bueno Coffee Hoodie here!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno EP. 17400:00 – Intro & Day 15 Podmas chaos02:10 – Yo Sabo sponsorship + first shots05:30 – Punishments, arguing, and reckless energy10:45 – Partying phases & growing up15:40 – Dating younger vs older & expectations20:10 – Love, settling down, and life timing27:45 – John Cena retires & WWE losing its magic32:20 – Messi vs Ronaldo & sports fandom culture36:45 – World Cup ticket prices & travel talk40:15 – Listener question: Can't close after a breakup44:30 – Real advice on confidence & intention50:00 – Closing thoughts & Podmas wrap

When most people think of Christmas, they picture cozy lights, warm cocoa, and jolly Saint Nick. But in parts of France and Belgium, children grew up with a much darker figure stalking the snowy streets: Père Fouettard, the “French Krampus” — Saint Nicholas' brutal Christmas punisher. In this chilling episode of Terrifying & True, we unwrap one of Europe's scariest Christmas legends, where miracle stories, war, and fear-based parenting all twist together in the shadows of the holiday season.We travel from the glowing Saint Nicholas Day festival in Nancy, where modern light shows retell the butcher's crime, back to the Middle Ages, when tales of three boys butchered, salted, and resurrected turned Saint Nicholas into a protector—and doomed their killer to walk forever by his side with a whip and a sack for bad children. Then we follow the story into the 1500s and the Siege of Metz, where a grotesque, whip-wielding effigy of Emperor Charles V helped transform a political insult into a permanent Christmas bogeyman.As the legend spreads, Père Fouettard becomes the nightmare shadow of Saint Nicholas Day: chains clanking on cobblestones, a hooded figure in filthy black, a bundle of switches in one hand and an empty sack in the other, ready to terrorize misbehaving kids while the saint hands sweets to the good. Along the way, we meet his terrifying cousins across Europe: Krampus in the Alps, Hans Trapp in Alsace, Knecht Ruprecht and Belsnickel in Germany, Schmutzli in Switzerland, and Zwarte Piet in the Low Countries—a whole dark Christmas folklore universe built on the promise of gifts… and the threat of pain.Inside this episode:The butcher of Nancy – How a medieval story of murdered schoolboys, salted flesh, and a miraculous resurrection birthed one of the most disturbing Christmas horror tales in Europe.Saint Nicholas and his punisher – Why the beloved gift-giver needed a Christmas enforcer, and how Père Fouettard became the terrifying counterpart to holiday joy and presents.From siege to street parade – How a mocking effigy during the Siege of Metz slowly evolved into the ragged, terrifying figure marching beside Saint Nicholas in winter festivals today.Krampus and the other Christmas monsters – The wider world of scary Christmas creatures, from horned demons to scarecrow cannibals haunting the Advent season.Fear as a Christmas tradition – How generations of parents used whips, sacks, and coal as holiday pressure to keep kids “good” before Christmas morning—and why that idea is finally being questioned.Folklore in a changing world – The modern controversies over blackface portrayals, Zwarte Piet, and racist imagery, and how some communities are trying to keep the tradition while shedding its ugliest parts.If you love Christmas horror, spooky folklore, dark European legends, and the idea that not every Christmas story ends with cozy cheer, this episode drags you straight into the shadow side of the holidays—where Saint Nicholas brings the gifts… and Père Fouettard brings the whip.

#116 What do you do when real life and D/s collide?

Exercise is often framed as self-care, discipline, or proof that someone is “doing the right thing.” But for many people, exercise becomes tangled with shame, control, and self-worth. In this interview, Dr. Marianne Miller sits down with Dr. Lisa Folden, a weight-inclusive physical therapist and Health at Every Size ambassador, to explore how exercise shamefuels body image distress and disordered eating, even when it is disguised as wellness or health. Dr. Lisa shares her personal journey from overexercising, restriction, and rigid fitness rules to intuitive movement rooted in care rather than punishment. Together, they unpack how fitness culture, purity culture, and appearance-based health messaging teach people to judge their bodies and measure their worth through movement, weight, and discipline. This conversation reframes eating disorder recovery through a compassionate, weight-inclusive lens that separates exercise from morality and control. This episode is especially relevant for anyone struggling with eating disorders, chronic disordered eating, exercise guilt, or a painful relationship with movement. Content Caution This episode includes discussion of eating disorders, disordered eating behaviors, food restriction, binge eating patterns, overexercising, body image distress, weight stigma, and shame-based health messaging. Please listen in a way that feels supportive to you. Episode Overview In this conversation, Dr. Marianne and Dr. Lisa explore how exercise shame develops and why it is so deeply connected to body image and eating disorder recovery. Dr. Lisa explains how early experiences with discipline, structure, and purity culture shaped her relationship with food and exercise, reinforcing the belief that bodies must be controlled to be worthy. They discuss how fitness spaces often reward pain, consistency, and weight loss while ignoring mental health, accessibility, and individual needs. The episode also examines how intuitive movement becomes possible when exercise is no longer used to fix or punish the body. Dr. Lisa describes what shifted when she stopped exercising to change her body and began moving in ways that supported her nervous system, energy, and overall well-being. The conversation highlights how ableism and body size bias show up in gyms and wellness spaces, often through subtle judgments about who “belongs” and how bodies should move. Throughout the episode, Dr. Lisa emphasizes that exercise does not determine character and that body image healing requires separating movement from shame, worth, and identity. This reframing is central to sustainable eating disorder recovery and long-term healing. Why This Episode Matters Many people in eating disorder recovery were taught that exercising consistently meant they were good, disciplined, or successful, while rest or inconsistency meant failure. This episode challenges those beliefs and offers a more humane, evidence-informed approach to movement and self-care. It speaks directly to listeners who feel stuck in cycles of overexercising, restriction, binge eating, or chronic guilt around movement, and offers permission to relate to exercise in a way that supports healing rather than harm. About Dr. Lisa Folden Dr. Lisa Folden is a North Carolina–licensed physical therapist, NASM-certified behavior change specialist, and anti-diet, weight-inclusive coach. She is the owner of Healthy Phit Physical Therapy and Wellness Consultants and a Health at Every Size ambassador. Her work focuses on helping people heal their relationship with movement, body image, and food, particularly in the context of eating disorder recovery. She is also a writer, speaker, and mother of three. You can follow Dr. Lisa on Instagram at @healthyphit and read her writing on Substack at DrLisaFolden. Related Episodes --Breaking Up With Diet Culture with Dr. Lisa via Apple or Spotify. --Moralization of Exercise, Eating, & Body Size With Dr. Lisa via Apple or Spotify. About the Host Dr. Marianne Miller is a Licensed Marriage and Family Therapist and eating disorder specialist offering neurodivergent-affirming, trauma-informed support for binge eating disorder, ARFID, anorexia, bulimia, and long-term eating disorders. She hosts Dr. Marianne-Land: An Eating Disorder Recovery Podcast and provides therapy, education, and self-paced recovery programs. Check out her website at drmariannemiller.com or her Instagram @drmariannemiller. Listen Now If exercise has ever felt like punishment, obligation, or proof of worth, this episode offers a different path forward grounded in compassion, autonomy, and care.

A Good Omens poem by 6000years, AlwaysBeMyBaby, and On1OccasionFork.Music: Loop Pakets 1-11, by Sascha Ende (⁠⁠⁠⁠CC-BY 4.0⁠⁠⁠⁠) For tags and other details, to leave kudos and comments, please visit the corresponding post on archiveofourown: https://archiveofourown.org/works/75286006!

The Danger of a Fait Accompli Invasion: Colleague Elbridge Colby argues China aims for a fait accompli, utilizing invasion rather than punishment to seize territory quickly, with this strategy relying on surprise and dulling US warning systems to secure gains before intervention is possible, forcing the US to choose between accepting defeat or a costly reversal. 1900 JAPAN

Ending Well: A Pruning Deep Dive  This is week six of the Ending Well series, and we're talking about something a lot of us are living through in real time: pruning—the cutting away, the stripping back, and the strange mercy of God doing holy surgery on our lives at the end of a hard year. "Every branch that does bear fruit He prunes, that it may bear more fruit." – John 15:2 ⏱ Episode Timestamps 00:00 – Intro + Why open enrollment and health insurance feel like a bad rite of passage 03:00 – CrowdHealth: what it is, how it works, and why it's different from insurance 06:00 – Week six of Ending Well: why pruning is the theme of this year 09:30 – Defining "pruning," "fruit," "wilderness," and "discipline" (without the Christianese) 15:30 – John 15 and how Blake accidentally prayed for pruning this year 20:00 – Wilderness seasons: dry, slow, hidden growth, and deep dependence on God 25:30 – Seven "flavors" of pruning Blake walked through this year 30:00 – Loss and closed doors: when God rips things out of your hands 36:00 – Being forced to slow down or stop: "You can't heal on the battlefield that broke you" 41:00 – Loneliness, isolation, and when God clears the table so you can hear His voice 46:00 – Idols exposed: productivity, performance, and the golden statue God started tearing down 52:00 – When God prunes even good things (like the gym, routines, and rhythms you love) 57:00 – "Show me the purpose, Lord": praying for clarity in the middle of the mess 1:02:00 – How pruning makes you more like Jesus and prepares you for the "next level" 1:08:00 – Toy bins, clutter, and why fewer branches can mean more joy 1:12:00 – How to walk through pruning differently next time: slow down, surrender, obey faster 1:17:00 – Being honest with God instead of stuffing frustration and disappointment 1:21:00 – Why opening your Bible became survival, not a checkbox 1:25:00 – Friendship breakups as pruning: betrayal, loneliness, and healing with a limp 1:30:00 – Counting the fruit at the end of a brutal year What This Episode Is Really About In this deep dive, Blake unpacks pruning not as a punishment but as proof that God cares too much to leave you overgrown and exhausted. You'll hear about: How this year's pruning looked like: job pivots relational shifts homeschooling struggles closed doors and changed direction Why pruning is always connected to fruit, but not the kind the world celebrates Not achievement, numbers, or hustle But love, joy, peace, wisdom, humility (Galatians 5:22–23) The difference between: Punishment vs. discipline Chaos vs. God's clarifying love (Hebrews 12:6) Seven "flavors" of pruning Blake walked through: Loss of things she thought she needed Doors slamming shut at the last second Conviction and refinement in hidden places Being forced to slow down or stop entirely Loneliness and isolation when life got too loud Idols exposed—especially productivity and performance The trimming of even good things to make room for better Blake also shares how her prayer shifted from: "God, why are You doing this?" to "Show me the purpose, Lord." And how that shift opened the door to real trust, deeper Bible hunger, and new fruit she couldn't see while God was still hacking away at the branches. Sponsors & Special Offers CrowdHealth – Take Your Power Back This Open Enrollment Health insurance can feel like you're paying a ton and still not actually covered. CrowdHealth is an alternative to traditional insurance that's built on community and transparency. With CrowdHealth, you: Pay a monthly fee Get a team that negotiates your medical bills Access lower-cost prescriptions & lab tests Use a vetted doctor list When something big happens, you pay the first $500, and then the crowd steps in and covers the rest Listener Offer: Get started for $99 for your first three months using code SPEAKEASY. Go to joincrowdhealth.com/speakeasy to join. Note: CrowdHealth is not insurance, but it is a way to opt out of the old system and take your power back. Sunrise Flour Mill – Heritage Wheat Your Body Remembers If you have a gluten sensitivity (or just feel awful after eating modern wheat), this part is for you. The wheat most of us eat today is not the same wheat our grandparents ate. Sunrise Flour Mill is farmer-owned and brings back organic heritage wheat—pre-1950s varieties that many sensitive folks find they can tolerate again. People are discovering they can enjoy: Chocolate chip cookies Bread Pasta …without feeling wrecked afterward. They also make it easy with recipes and thoughtfully packaged products. Special Offer for listeners: Go to sunriseflourmill.com and use code SPEAKEASY to get a FREE 2lb bag of Heritage White Flour with your first order. Eat wheat your body remembers.  PreBorn – Help a Mom Choose Life So many women walk into abortion clinics scared, alone, and convinced they don't have another option. PreBorn steps in with: Free ultrasounds for women considering abortion The chance for moms to see their baby and hear the heartbeat A doubled chance that she will choose life Ongoing support: counseling, classes, and financial assistance for up to two years after birth It costs $28 to fund one ultrasound. PreBorn has seen over 38,000 babies saved this year alone. ✨ If you're passionate about the pro-life movement and want a tangible way to make a difference:

Kinsella on Liberty Podcast: Episode 479. Libertarian Nicholas Sinard asked me to field some questions about the referenced issues, so we did so. (Recorded Dec. 10, 2025.) https://youtu.be/DlbDlmuUPW0 Regarding our discussion of my previous comments about the definition of rights, and what rights are justified. As a definitional matter, a legal right is a legally enforceable claim to the exclusive use of a resource. As to what rights libertarians think are justified, I have discussed the idea that the only rights that are legitimate or just are those that the assertion of which cannot be coherently criticized. The reason is rooted in the logic of argumentation ethics and my estoppel defense of rights, e.g. society may justly punish those who have initiated force, in a manner proportionate to their initiation of force and to the consequences thereof, because they cannot coherently object to such punishment") Stephan Kinsella, "A Libertarian Theory of Punishment and Rights," in Legal Foundations of a Free Society (Houston, Texas: Papinian Press, 2023). See also chapters 6. Dialogical Arguments for Libertarian Rights, 7. Defending Argumentation Ethics: Reply to Murphy & Callahan, and 22. The Undeniable Morality of Capitalism, et pass.; and other writing such as KOL451 | Debating the Nature of Rights on The Rational Egoist (Michael Liebowitz) (from the transcript): [12:25–19:47] I think when people say that I have a right to X what they're really saying is if "I were to use force to defend my claim to this space" I can't be coherently criticized. In other words, my proposed use of force to defend this space, is just, is justified. Which is why it ties into what laws are justified. Because a law is just a social recognition, by your society—your local neighbors, the legal system—that they recognize your claim, and they're willing to endorse or support your use of force to defend yourself. So ultimately when we say there's a right, what we're saying is that if the legal system uses force to defend your claimed right, that use of force itself is justified. So this is a complicated way of saying what libertarians often say,  something like: it's either ballots or bullets. It always comes down to physical force in the end. So when you have a law, what you're saying is that the legal principle that we're that proposing—like defending my house, or my body from rape or murder—we're saying that if you were to use force to defend yourself, or if the legal system would do so in your name, then that would not be unjustified. And I think that's ultimately the claim. So what you're saying is ... the reason I call it a metanorm (( Rights as Metanorms; Rights and Morals as Intersecting Sets Not as Subset of Morals. )) is because ... Well, I distinguish between morality, and the justice of the legal system. So for example—and I think maybe Rand might agree with me on this, I'm not sure (( See, e.g, these tweets by Objectivist Michael Liebowitz, admitting that in some cases it might not only be moral to violate a right but immoral not to: 1, 2 ("Suppose a guy is driving with his son, and someone shoots up his car, badly wounding the son and taking out the tires. There is no one around, and he needs to get his son to a hospital. He sees an unattended parked car and steals it, getting his son the help he needs. That would be both virtuous and a crime."), 3, 4, 5, 6, 7 ("The person who wouldn't steal a dollar to prevent his children from being tortured is the person who should face harsh moral judgment."), 8.  ))—but a simplistic view of morality, which most libertarians might have—and I don't mean to be critical by saying simplistic, because it's an attempt to distinguish between...  so most people would say that "you shouldn't do drugs" and therefore they're not opposed to a law outlawing drugs, because to their simplistic linear mind, if it's immoral, it should be made illegal. But if you have a kind of a more nuanced view of things, you understand that, well just because something is immoral, doesn't mean it should be illegal. That's the libertarian view—its like, okay, doing drugs, being a  drug addict might be immoral, it might be harmful to your life, but you're not violating someone's rights. So the government [the state] is not justified in outlawing it. So that's like a second level. So when you explain that to your normy person, then you might say, well that's because morality, or that's because rights violations are a subset of morality. So that's kind of a first approximation about how you explain to people why everything that's not that's immoral should not be illegal. It's because a rights violation should be illegal, but that's only a subset of immorality. But when you put it that way, the assumption is that every rights violation is immoral although not everything that's immoral is a rights violation right. And my personal view that I've I've come to adopt over the years is that's that's actually slightly incorrect. In other words it it's incorrect to say that everything that's a rights violation is necessarily immoral. And the reason is because I view rights as a metanorm. This is the view as a human being, living in society, who wants to have a moral view of matters and the way human Society should operate, what law would I favor as a justified law? So I would say that we should have a law that says you can't steal from people. But what that means is that it's justified if the legal system uses force to stop crime, or to stop theft. It's justified. Which which means that if someone is caught being a thief or a rapist or a murderer and they're punished or dealt with in a certain way, that response by the legal system, or by the victim using the legal system as its proxy—you can't criticize that itself an immoral action; it's justified. So to my mind the ultimate purpose of law, and to think about this, is to think about what's justified. But it doesn't mean it doesn't mean that every rights violation is necessarily immoral. And again, it's because when you classify the legal system's response to a crime as justified, what you're saying is, it doesn't violate the aggressor's rights if force is used against him. But it doesn't necessarily imply that what he did was immoral. So this is why my view is that we have to view rights violations not as a proper subset of immorality, but as its own set which is mostly overlapping with immorality. So I would say that 99% of all rights violations are actually immoral, just like I would say that it's immoral to be a dishonest person in general but I don't think that it's logically necessarily true. And the reason is because the purpose of morality is to guide man's conduct in his everyday affairs, but the purpose of political ethics is to tell us which legal system is justified. So that morm is aimed at determining which laws are just; it's not aimed at telling us how we should act on a day-to-day basis. So given a legal system,  which I think is a just legal system—let's say we have a legal system where which outlaws murder and theft and extortion and rape and robbery and all this kind of stuff—that doesn't necessarily mean that I am always immoral if I choose to violate someone's rights in that system. It probably is in most cases,  but I'm not sure it's logically the same thing. [Then the example of someone in the woods breaking into a cabin to save their baby's life.] Shownotes (Grok) Show Notes: Stephan Kinsella & Nicholas Sinard on Co-Ownership, Property Rights, and Related Issues (Full conversation – Parts 1 & 2 combined) Opening Summary and Defense of Co-Ownership (0:00–4:41) Kinsella summarizes his long-standing view: co-ownership of scarce resources is unproblematic and historically unquestioned. Property rights exist to avoid interpersonal conflict over rivalrous (scarce) resources; contracts can split the “bundle of rights” in ways that still prevent conflict. Examples: state-owned property is actually co-owned by taxpayers/victims; homesteading-by-proxy creates temporary co-ownership; wills can be structured to achieve the same result even if death technically ends the testator's existence. Hoppe, Easements, and Collective Homesteading (4:41–8:22) Sinard: critics are taking Hoppe too literally when he says “only one owner per resource.” Hoppe himself recognizes easements, servitudes, and even collective homesteading (e.g., a commonly used village path). Practical co-ownership (spouses, roommates, joint heirs) already works via contracts and arbitration/divorce/sale when conflict arises. Meta-Norms and the Duty to Avoid Conflict (8:22–9:53) Even when no perfect rule exists, parties still have a background duty to seek peaceful dispute resolution rather than immediate violence. Property rights are not self-enforcing; they presuppose arbitration. Compossibility and the Essentialist Project (9:53–13:18) Sinard is working on an “essentialist” test: a proposed property-rights rule is only justifiable if it is logically compossible (no built-in conflicts). Kinsella links this to Hoppe's and Hülsmann's emphasis on compossible rights. Do Critics Really Oppose the Substance or Just the Word? (11:43–17:50) Kinsella suspects the dispute is merely semantic: critics accept contractual arrangements that achieve the same result as co-ownership but refuse the label. Sinard thinks critics mistakenly believe Kinsella derives property rights from contract (rather than contract from prior property rights). Tangent on contractarianism, mutual recognition, and argumentation ethics: mutual respect for rights is a proto-agreement, but contracts remain downstream of property. Consent, Revocability, and the Guest/Tenant Distinction (31:42–36:04) Bare consent (dinner guest, kissing) is revocable at will.

What if the whole idea that your teen “must move out at 18” is one of the biggest parenting myths of our generation?In this episode, Greg and Rachel challenge the cultural belief that independence = separation. They explain why forcing teens into adult life at 18 isn't just unnecessary—it's often harmful, developmentally inappropriate, and rooted in a modern social experiment that has produced more loneliness, more mental illness, weaker families, and generations of underprepared young adults.Greg and Rachel reveal the truth: If your child will only become capable, confident, mature, and contributing after you kick them out… that's a parenting problem—not a launching strategy.Instead, they show how the teen years (16–25) are the prime window for deep mentoring, skill-building, emotional development, and world-class education. And that staying home longer—in a healthy, high-skill, high-expectation family—creates stronger adults, stronger marriages, and stronger generational wealth.You'll hear:Why the “18 equals adulthood” idea is culturally manufactured—not biologicalHow incomplete brain development (until 25!) radically changes how we should guide young adultsWhy independence begins at age 2, not 18… and how to train kids long before the teen yearsWhy most failure-to-launch cases come from lack of parenting skills, not lack of kid motivationIf you've ever wondered why today's teens struggle—or how to help your kids become confident, competent adults without pushing them out prematurely—this conversation will completely reframe your parenting vision.

Trigun E23 and E24 Oh Holy Moly, these episodes rock. I get Trigun now! Our theme music is JoJango by Milk Jooce, it can be found at https://milkjooce.bandcamp.com/ If you enjoy the show, please consider supporting us at https://www.patreon.com/jojosworld

Young Michael has returned from his worldly travels. Is he more knowledgeable, sophisticated, educated, and cultured...Probably not. We spent an hour discussing a variety of topics, and as usual, he did not disappoint: -Crime and Punishment, or lack thereof -Travis Pastrana X-Ray and how insane he is -UPS Airplane Crash -The Best Christmas Present Ideas for Friends And much more...... Enjoy- Today's Sponsors: AG1: Go to https://drinkag1.com/clearedhot to get a FREE Frother with your first purchase of AGZ Stopbox: 10% off AND a Free StopBox Pro when you use code "clearedhot" at https://www.stopboxusa.com  

What Turns Her Off — and What Godly Husbands Do Instead Have you ever wished you could just…get inside your wife's heart for a moment? Not to manipulate, but to genuinely understand her. To love her in a way that makes her feel safe and wanted—not pressured or confused. My husband Darrow and I sat down to talk through something men rarely get honest insight about: Her biggest turn-offs. And not because we want to shame or scold—but because clarity brings freedom. When you finally understand what shuts her down, you also discover what opens her heart. So take a deep breath.You're not in trouble.You're learning—and that already makes you a good man. Let's walk through these turn-offs together, with God's kindness leading us all the way. 1. When Affection Feels Like a Transaction One of the most common complaints I hear from wives is this: "Every time he does something sweet, it feels like he's trying to get sex." A back rub, a coffee, a hand on her waist, a date night—beautiful gestures—become tainted when she senses they come with an expectation. When affection is only a bridge to the bedroom, she feels: Used Not loved for who she is Like her worth is tied to her sexual availability God never intended marital intimacy to be a negotiation.Love her without a scoreboard. Bless her without an agenda. 2. Grabbing, Pinching, or Smacking Her Body When She's Not Comfortable Yes…wives talk about this. And I know many husbands mean it playfully.But if she doesn't feel safe—emotionally, spiritually, or physically—this kind of touch feels like entitlement, not affection. Her body is not something to be "snatched."She needs room to open, not pressure to surrender. When she feels cherished—not grabbed—she wants to share her body freely. 3. Taking "Not Now" Personally If she says she's tired, overwhelmed, stressed, or simply "not right now," it's almost never about you. But when a husband interprets it as: Rejection Lack of desire "She doesn't love me" …it puts enormous emotional weight on her shoulders. Instead, respond with: "No worries, sweetheart. Another time would be wonderful." That confidence and peace will draw her toward you—not away. 4. Moping After She Says No Emotional sulking is not harmless. Moping communicates: "You disappointed me." "Now I have to punish you with sadness." "You're responsible for my emotions."   This shuts her heart down.Fast. Your steadiness and joy—even when she's not available—makes her feel safe. And safety is the soil where desire grows. 5. Punishing Her for Not Wanting Sex This is one of the deepest wounds wives carry. Punishments include: Silent treatment Withholding affection Moving to another room Being cold or distant Only being "nice" when you want intimacy These behaviors feel manipulative and honestly frightening. Your wife is not the enemy. She is the assignment God entrusted to you. Lead with love, not consequences. 6. Lack of Playfulness Playfulness is essential to intimacy. If everything feels heavy, serious, structured, pressured…then her nervous system never relaxes enough to enjoy being sensual. Silliness is holy ground for a woman's heart. Laughter lowers her guard.Playfulness creates connection. If you want her to be playful in the bedroom, she needs to experience playfulness outside the bedroom. 7. Not Feeling Emotionally Safe Women cannot separate emotional connection from physical intimacy. I'll say that one more time. Women cannot separate emotional connection from physical intimacy. When she feels emotionally unsafe, her body shuts down. Emotional Safety looks like: Listening Compassion Being slow to speak and quick to understand Responding gently Supporting her heart, not "fixing" immediately  When she feels heard, she opens. 8. Being a "Negative Nellie" (or Negative Ned!) Constant complaining is exhausting and not attractive. It pulls the atmosphere of the home downward and makes her feel like she has to carry your emotional weight. There is space to process hard things—but constant negativity drains the joy God wants in your marriage. Rejoice. Notice blessings. Bring hope into the home. 9. Bitterness and Resentment Long-term resentment is a marriage-killer. Bitterness communicates: "I haven't forgiven you." "You owe me." "I'm still keeping score." This is the opposite of Christlike love. Your wife cannot relax into intimacy with a man who holds her mistakes over her head. Forgiveness clears the ground for closeness to grow again. And if you need a little extra inspiration, let us turn you to Matthew 6:15 (NIV): "But if you do not forgive others their sins, your Father will not forgive your sins." 10. Being Too Serious All the Time Intensity has a place—but not every moment. When a man is always stern, rigid, perfectionistic, spiritual-but-heavy…it makes her feel like she can never fully exhale. If she can't be herself around you, she won't be vulnerable with you. Joy is a fruit of the Spirit—not an optional extra. 11. Using Slang or Sexual Words She Doesn't Like Words matter. Some husbands use slang affectionately or playfully.Some wives love it.Others absolutely don't. If slang or sexual language makes her uncomfortable, embarrassed, or unsafe, it becomes a turn-off—not a turn-on. Honor her preferences. You're not losing freedom—you're gaining connection. Final Thoughts: So What Do You Do with All This? If reading this stirs conviction…good. Conviction is not condemnation.The enemy heaps shame.God invites repentance—and repentance leads to freedom. Your wife is God's daughter. And He entrusted her to you. Every shift you make toward loving her well brings you closer to His heart and closer to hers. We're rooting for you!   Blessing, The Delight Your Marriage Team   PS - If you want help walking this out in real life—not just head knowledge—that's exactly why our coaching and in-person training programs exist. Men who were separated from their wives…Men in sexless marriages…Men whose wives felt unsafe for years……have seen transformation they once thought impossible.For more information on our In-Person Training programs, launching January 2026, check out delightyourmarriage.com/ipt If you're ready to dive into the Coaching programs, please feel free to schedule a free Clarity Call at delightyourmarriage.com/cc PPS - Here is a quote from a recent In-Person Training pilot program graduate: "My wife and I have been separated for 6 months, and the same day as our [IPT] graduation, she chose to and began moving back into our matrimonial home. I also told her about our [IPT] program that same day. Up until then, I had said I was attending a men's bible study. All praise be to God."

In this week's Power Hour, the guys are drafting which teams in the NFL right now they trust the most to win a game in overtime. They then recap the week of matchups in the Ringer Fantasy Football League and answer a Fantasy Court case and a particularly interesting email about hyenas before closing the show. (00:00) Show start (3:46) Steelers sign Adam Thielen (9:25) Power Hour: Drafting teams we trust to win in overtime (14:26) Los Angeles Rams (16:31) Buffalo Bills (19:06) Kansas City Chiefs (22:24) Dallas Cowboys (25:05) Green Bay Packers (28:50) New England Patriots (32:17) Seattle Seahawks (34:53) Denver Broncos (37:13) Houston Texans (40:50) Chicago Bears (43:39) San Francisco 49ers (45:59) Detroit Lions (48:30) Baltimore Ravens (50:59) Tampa Bay Buccaneers (53:14) Philadelphia Eagles (1:02:06) Cincinnati Bengals (1:03:28) Indianapolis Colts (1:04:36) Los Angeles Chargers (1:10:35) Ringer Fantasy Football League update (1:13:39) Fantasy Court (1:23:00) Emails Check out our 2025 Ringer Fantasy Football Rankings here! YT: Check out the 2025 Ringer Fantasy Football Rankings: https://fantasyfootball.theringer.com/ Email us! ringerfantasyfootball@gmail.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. This episode is sponsored by Chime. Bank Smarter, Progress Further. This episode is brought to you by American Eagle. Hosts: Danny Heifetz, Danny Kelly, and Craig Horlbeck Producers: Kai Grady, Carlos Chiriboga, and Ronak Nair Learn more about your ad choices. Visit podcastchoices.com/adchoices

More Dems get Indicted by the Trump admin; Trump finally signs Epstein disclosure bill; Dems continue to defend proven Jeffrey Epstein pawn Stacey Plaskett Watch VINCE Live on Rumble - Mon-Fri 10AM ET ⁠⁠⁠⁠ ⁠https://rumble.com/vince⁠⁠⁠⁠⁠  Trump Loyalist Admits Grand Jury Never Saw Final Comey Indictment https://www.nytimes.com/2025/11/19/us/politics/comey-vindictive-prosecution-trump.html Lindsey Halligan fires back at James Comey judge who claimed she's a ‘puppet' https://nypost.com/2025/11/19/us-news/lindsey-halligan-fires-back-at-james-comey-judge-who-claimed-shes-a-puppet/  Dan Bongino - exposing the 764 child sex ring https://x.com/FBIDDBongino/status/1991226916980789704 Sponsors: Fast Growing Trees - FastGrowingTrees.com code: Vince Patriot Mobile - PatriotMobile.com/Vince Blackout Coffee - BlackoutCoffee.com/Vince OneSkin - OneSkin.co/vince Learn more about your ad choices. Visit podcastchoices.com/adchoices