Villaincast - For BJJ Antiheroes

Villaincast - For BJJ Antiheroes

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From the BJJ Villain, Chris Paines, is Villaincast. A Brazilian Jiu-Jitsu Black Belt from England, Chris is a coach, competitor, and globetrotting instructor. Now, in this Podcast, Chris and his Guests talk not only about the concepts that drive Jiu-Jitsu, but also the stories that make Jiu-Jitsu.

Chris Paines


    • Apr 22, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 55m AVG DURATION
    • 96 EPISODES


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    Latest episodes from Villaincast - For BJJ Antiheroes

    Making Enemies - #95 - Reap the Weak - 21/04/25

    Play Episode Listen Later Apr 22, 2025 40:12


    We're back! Episode 95 of Villaincast, and this week we are discussing the worrying rise of hate speech, making enemies on reddit, and the state of athletes in the USA. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Stinky People - #94 - Reap the Weak

    Play Episode Listen Later Mar 19, 2025 53:47


    We're back! Episode 94 of Villaincast, and this week we are discussing crushing your own junk on purpose, stinky grapplers, and a mea culpa on guard. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Brand New Year, Brand New Reap - #93 - Reap the Weak - 06/03/25

    Play Episode Listen Later Mar 6, 2025 64:21


    We're back! Episode 93 of Villaincast, and we have finally returned from our short hiatus. This week we are catching up on our mailbag, discussing where defence disappeared to, plagiarism, and defiling the Vatican. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Happy New Year! - #92 - Reap the Weak - 08/01/25

    Play Episode Listen Later Jan 8, 2025 53:33


    We're back! Episode 92 of Villaincast, and this week we are back answering your questions, including ignoring the guard pass, flow rolling, and why we think the conversation is wrong on eco. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    So What Happened in December? - #91 - Reap the Weak - 06/01/25

    Play Episode Listen Later Jan 6, 2025 35:51


    We're back! Episode 91 of Villaincast, and this week we discuss what happened in December, where we ended up, and training over Christmas. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    On the Road - #90 - Reap the Weak - 27/11/24

    Play Episode Listen Later Nov 29, 2024 36:43


    We're back!   Episode 90 of Villaincast, and this week we discuss how far magic gets you in Jiu-jitsu, and developing the skill of watching competitions.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    Functional Lifting - #89 - Reap the Weak - 13/11/24

    Play Episode Listen Later Nov 14, 2024 32:25


    We're back!   Episode 89 of Villaincast, and this week we discuss people leaving Jiu-Jitsu, functional lifting, and travelling the world with BJJ.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    Priit Mihkelson x Rob Biernacki x Chris Paines - #88 - 30/10/24

    Play Episode Listen Later Oct 30, 2024 102:35


    We're back!   Episode 88 of Villaincast, and this is a very special episode of when Rob Biernacki of BJJ Concepts, the lord of Defensive BJJ Priit Mihkelson, and yours truly, all ended up in a room together. For the video version please visit the Chris Paines BJJ YouTube Channel.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    The Case for Objectivity- #87 - State of The Union - 28/10/24

    Play Episode Listen Later Oct 29, 2024 22:22


    We're back!   Episode 87 of Villaincast, and this week it's just myself, answering your questions, and talking about my perspective on what one of the biggest hurdles to progress is in Jiu-jitsu, objectivity.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    Purple Belt Blues - #86 - Reap the Weak - 21/10/24

    Play Episode Listen Later Oct 23, 2024 32:23


    We're back!   Episode 86 of Villaincast, and this week we discuss how to track your progress, plateus, and the Purple Belt blues.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    Mongolian Belt Wrestling - #85 - Reap the Weak - 14/10/24

    Play Episode Listen Later Oct 14, 2024 37:46


    We're back!   Episode 85 of Villaincast, and this week we discuss the an arm bar secret weapon, crisis of confidence, and becoming a Mongolian wrestling champ.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    Who Made You King? - #84 - Reap the Weak - 07/10/24

    Play Episode Listen Later Oct 7, 2024 48:44


    We're back!   Episode 84 of Villaincast, and this week we discuss the IBJJF, a certain ridiculous $36 bit of plastic, and the arguement against submissions.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    Just Bleed! - #83 - Reap the Weak - 22/09/24

    Play Episode Listen Later Sep 23, 2024 62:10


    We're back!   Episode 83 of Villaincast, and this week we discuss what it now means to be a serious sport, and who is responsible for the culture of a gym.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    Eat The Rich - #82 - Reap the Weak - 15/09/24

    Play Episode Listen Later Sep 16, 2024 42:50


    We're back!   Episode 82 of Villaincast, and normality has resumed.... This week we discuss what makes a great competitor, and it's a depressing one. We also talk about anxiety and what coaches can do to make the environment friendlier.    If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp        Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    The Forbidden Episode - #81 - Reap the Weak - 06/09/24

    Play Episode Listen Later Sep 12, 2024 34:05


    We're back!   Episode 81 of Villaincast, the forbidden episode. We tried to do this episode again and released it as 81.5, but unfortunately that one went out of sync. So, much to my despair, here you go. The one we didn't want to release.   If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp      Home - chrispainesbjj.com   Gym - fightingfitstone.com   Youtube - youtube.com/c/ChrisPainesBJJ   Instagram - instagram.com/chrisvillainbjj   Patreon - patreon.com/intheorybjj   Discord - discord.gg/rwYHJBJXCp

    Attempt Number 2 - #81.5 - Reap the Weak - 06/09/24

    Play Episode Listen Later Sep 8, 2024 31:20


    We're back! Episode 81.5 of Villaincast and this week we are trying again after last weeks very failed attempt at a podcast.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Adey Cee Cee? Never Heard of Her - #80 - Reap the Weak - 22/08/24

    Play Episode Listen Later Aug 24, 2024 53:55


    We're back! Episode 80 of Villaincast and this week we are answering all of your questions, which were pretty much just about CJI.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Everyone Else is Wrong - #79 - Reap the Weak - 15/08/24

    Play Episode Listen Later Aug 17, 2024 46:31


    We're back! Episode 79 of Villaincast and this week we are answering whether we are an echo chamber on Villiancast. Spoilers! Yes.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Kneeling on the Heads of Small Folk - #78 - Reap the Weak - 01/08/24

    Play Episode Listen Later Aug 3, 2024 44:56


    We're back! Episode 78 of Villaincast and this week we are entering our final form as Agony Aunts, firstly by telling higher belts to f*** off. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    A Vey Forced Cliffhanger - #77 - Reap the Weak - 25/07/24

    Play Episode Listen Later Jul 26, 2024 31:21


    We're back! Episode 77 of Villaincast and this week we are finding out what came next after last week's utterly terrible cliffhanger.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Health and Safety - #76 - Reap the Weak - 18/07/24

    Play Episode Listen Later Jul 18, 2024 37:31


    We're back! Episode 76 of Villaincast and this week we are discussing filling out health and safety forms for violence, Danaherisms, and growing a conscience.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    The subtle art of throwing a Viking - #75 - Reap the Weak - 11/07/24

    Play Episode Listen Later Jul 13, 2024 36:09


    We're back! Episode 75 of Villaincast and this week we are discussing giving eco to traditional martial artists, anti wrestling, and how to throw a Viking.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    How many 12 year olds can we fight in a hallway? - #74 - Reap the Weak - 04/07/24

    Play Episode Listen Later Jul 5, 2024 54:47


    We're back! Episode 74 of Villaincast and this week we are discussing the benefits of beating up 12 year olds in hallways, takedown advice, and the future of Gi.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Did we cause the downfall of GB? - #73 - Reap the Weak - 27/06/24

    Play Episode Listen Later Jun 28, 2024 46:04


    We're back! Episode 73 of Villaincast and this week we are discussing "Did we bring down Gracie Barra?", along with how to avoid strangling children, and avoiding panicking in competition. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    And Return of the Chief - #72 - 20/06/24

    Play Episode Listen Later Jun 21, 2024 28:36


    He's back! Episode 72 of Villaincast and it's the Return of the Chief, with Naqi back to the show, joining Chris answering your questions from Instagram, including our thoughts on the new CJI.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Return of the Reap - #71 - 13/06/24

    Play Episode Listen Later Jun 14, 2024 33:17


    We're back! Episode 71 of Villaincast and it's the Return of the Reap, with Chris talking about being a Globetrotting BJJ coach and the main frustration of people he meets on the road.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Giving Horses the Snip - #70 - Reap the Weak 23/05/24

    Play Episode Listen Later May 23, 2024 50:12


    We're back! Episode 70 of Villaincast returns with Reap the Weak, and this week Naqi and Chris are discussing what happens when you give male horses the snip too late, Jiujitsu as you get older, and becoming a craftsman.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Sprinting Away From Your Problems - #69 - Reap the Weak 16/05/24

    Play Episode Listen Later May 16, 2024 42:52


    We're back! Episode 69 of Villaincast returns with Reap the Weak, and this week Naqi and Chris are discussing fighting giants, starting a gym, and being a mat douche. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Consensual Choking with Old Women - #68 - Reap the Weak 09/05/24

    Play Episode Listen Later May 9, 2024 54:40


    We're back! Episode 68 of Villaincast returns with Reap the Weak, and this week Naqi and Chris are discussing choking old women, ecological burnout, and how you might one day end up as a lampshade.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Sixty-Seven - El Jefe and The Villain Reap the Weak - 02/05/24

    Play Episode Listen Later May 2, 2024 44:41


    We're back! Episode 67 of Villaincast returns with Reap the Weak, and this week Naqi and Chris are showing why you shouldn't fly with scissors.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Sixty-Six - El Jefe and The Villain Reap the Weak - 25/04/24

    Play Episode Listen Later Apr 25, 2024 50:05


    We're back! Episode 66 of Villaincast returns with Reap the Weak, and this week Naqi and Chris are feeling fiery, and we talk about stuff we can't write about here. Prepare yourself.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Sixty-Five - El Jefe and The Villain Reap the Weak - 18/04/24

    Play Episode Listen Later Apr 19, 2024 39:36


    We're back! Episode 65 of Villaincast returns with Reap the Weak, and this week Naqi and Chris discuss ecological dynamics and blue belt blues.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Sixty-Four - The Villain Reaps the Weak - 11/04/24

    Play Episode Listen Later Apr 11, 2024 30:48


    We're back! Episode 64 of Villaincast, this week it's just Chris answering your questions with Naqi celebrating Eid. This week, it's the turn of looking after your neck, conditioning, and the role of the mat enforcer.  The Villain returns with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp      Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Sixty-Three - Joshua Janis - 04/04/24

    Play Episode Listen Later Apr 4, 2024 97:24


    Coming in for a second visit to the podcast, communication coach and BJJ Black Belt Joshua Janis talks about gym culture and being Painless, Precise and Playful.  A genuine hero returns. Instagram - /joshuaj_bjj   Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Sixty-Two - El Jefe and The Villain Reap the Weak - 28/03/24

    Play Episode Listen Later Mar 28, 2024 62:51


    We're back! Episode 62 of Villaincast returns with Reap the Weak, and this week Naqi and Chris discuss the signs and symptoms of McDojo and other controversies in Jiu-jitsu.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Sixty-One - El Jefe and The Villain Reap the Weak - 21/03/24

    Play Episode Listen Later Mar 21, 2024 41:40


    We're back! Episode 61 of Villaincast returns with Reap the Weak, and this week Naqi and Chris discuss their recent travels.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Sixty - The Villain Reaps the Weak - 14/03/24

    Play Episode Listen Later Mar 15, 2024 26:14


    We're back! Episode 60 of Villaincast, this week it's just Chris answering your questions after a long US tour. This week, it's the turn of ignoring guard as a beginner, and short people takedowns.  The Villain returns with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty-Nine - On The Road with Steve and Charles - 07/03/24

    Play Episode Listen Later Mar 7, 2024 59:56


    Recorded on the road at Katharo BJJ in Denver CO, home of Steve Hordinski, and also featuring Charles Harriott, we talk about the pitfalls of teaching, old school combat, and a demonstration of Inside Bladed Guard (check out the YouTube Video).   Instagram - /hordinski_jiujitsu Instagram - /charlesharriott Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty-Eight - Helen Harper - 29/02/24

    Play Episode Listen Later Feb 29, 2024 73:36


    Brazilian Jiu-Jitsu brown belt, former MMA fighter, and alumni of both Bellator and the Ultimate Fighter, Helen "Hellraiser" Harper finally sits down and chats with Chris about training in Thailand, self belief, being on reality TV, and what happens when you finally hang up the gloves.    Instagram - /hhhellraiser Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty-Seven - PJ Lucey - 22/02/24

    Play Episode Listen Later Feb 22, 2024 38:13


    Irish born BJJ black belt PJ Lucey sits down for a face to face podcast with Chris, talking about early Irish BJJ, joining onto BJJ Globetrotters, and training under respected MMA coach Jon Kavanagh.    Instagram - /coachpjlucey   Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty-Six - El Jefe and The Villain Reap the Weak - 15/02/24

    Play Episode Listen Later Feb 15, 2024 44:13


    We're back! Episode 56 of Villaincast returns with Reap the Weak, and this week Naqi and Chris discuss if we need belts, work benches, and ask for people to send in Jiu-Jitsu chat up lines.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty-Five - El Jefe and The Villain Reap the Weak - 08/02/24

    Play Episode Listen Later Feb 8, 2024 52:15


    We're back! Episode 55 of Villaincast returns with Reap the Weak, and this week Naqi and Chris have one of the busiest letter bags they've ever received. Get ready for this one.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty-Four - El Jefe and The Villain Reap the Weak - 01/02/24

    Play Episode Listen Later Feb 1, 2024 31:29


    We're back! Episode 54 of Villaincast returns with Reap the Weak, and this week Naqi and Chris talk about how it feels to not want to train anymore, along side how to beat a villain.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty-Three - The Villain Reaps the Weak - 25/01/24

    Play Episode Listen Later Jan 25, 2024 30:44


    We're back! Episode 53 of Villaincast, this week it's just Chris answering your questions, including passing flexible guards, lapel nonsense, and what does it mean to defend everything.  The Villain returns with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp    Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty-Two - Robbie Scott - 18/01/24

    Play Episode Listen Later Jan 18, 2024 49:27


    British born MMA fighter Robbie Scott, alumni of both Chris and Wolfslair, talks about the MMA culture of Kuwait, his current home, the rise of combat sports in the Middle East, and the Khabib Effect.    Instagram - /robbiescottmma   Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp  

    Episode Fifty-One - El Jefe and The Villain Reap the Weak - 11/01/24

    Play Episode Listen Later Jan 11, 2024 52:50


    We're back! Episode 51 of Villaincast returns with Reap the Weak, and this week Naqi and Chris talk about teaching leg locks to beginners, no gi sweeps, and Stephen Hawking.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Fifty - El Jefe and The Villain Reap the Weak - 04/01/24

    Play Episode Listen Later Jan 4, 2024 40:14


    We're back! Episode 50 of Villaincast returns with Reap the Weak, and this week Naqi and Chris talk about the futility of New Year's Resolutions, the IBJJF, and the regret of the Christmas Special.  If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Forty-Nine - Reap the Weak Christmas Special - 28/12/23

    Play Episode Listen Later Dec 28, 2023 46:15


    We're back! Episode 49 of Villaincast returns with a Reap the Weak Christmas Special, with Naqi and Chris trying to keep it together whilst talking about the year that has been and what the plan is for 2024. El Jefe and the Villain return with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Forty-Eight - Raoul Audhoe -- 21/12/23

    Play Episode Listen Later Dec 21, 2023 42:13


    BJJ Black Belt under Priit Mihkelson, over 20 years of Grappling experience, former operator of 10th Planet Amsterdam, and semi infamous for taking on many Black Belts and winning using only Turtle, Raoul Audhoe appears in this special episode of Villiancast.  Recorded in person at Raoul's gym, Tribe Grappling, in Amsterdam, Netherlands, the two talk about Kung Fu MMA, that infamous video, and creating insane BJJ Camps.    Instagram - /srananjitsu THAT video - https://youtu.be/hhuD2o8nx6Q?si=gAy0cle03qJkDtFm Whoopass Camps - whoopasscamps.com   Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp  

    Episode Forty-Seven - El Jefe and The Villain Reap the Weak - 14/12/23

    Play Episode Listen Later Dec 14, 2023 48:13


    We're back! Episode 47 of Villaincast returns with Reap the Weak, and this week Naqi and Chris are with a very full mail sack. Lots and lots of questions. Including acceptable amounts of torture, and what we'd see unbanned in competition. El Jefe and the Villain return with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

    Episode Forty-Six - El Jefe and The Villain Reap the Weak - 07/12/23

    Play Episode Listen Later Dec 7, 2023 49:25


    We're back! Episode 46 of Villaincast returns with Reap the Weak, and this week Naqi and Chris talk about how Jiu-Jitsu is just cosplay, Professional Wrestling, and how to teach Ecologically to those who may not get it.  El Jefe and the Villain return with Reap the Week. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp  Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Instagram - instagram.com/chrisvillainbjj Patreon - patreon.com/intheorybjj Discord - discord.gg/rwYHJBJXCp

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