Podcasts about precise

Erin McGoff shares the simple word shifts that will supercharge your confidence and improve your image at work.— YOU'LL LEARN — 1) How to get a raise with just a few words 2) How to set boundaries like a pro3) The one phrase to stop using at workSubscribe or visit AwesomeAtYourJob.com/ep1159 for clickable versions of the links below. — ABOUT ERIN — Erin McGoff is an award-winning filmmaker and content creator—known as the “internet's big sister” through her AdviceWithErin branding. McGoff has built a significant online presence with millions of followers, delivering candid career and life advice for Gen Z and Millennials. She received a Pulitzer Fellowship in 2017 and was named a Forbes 30 Under 30 recipient in 2025. Her impact has been recognized by publications like The New York Times, Washington Post, Wall Street Journal, Business Insider, and others, and she is currently a contributor to CNBC. Her New York Times bestselling book, THE SECRET LANGUAGE OF WORK, is on sale now.• App: StupidFish• Book: The Secret Language of Work: Hyper-Helpful Scripts for Every Situation• Instagram: @advicewitherin• Newsletter: HyperHelpful.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Cowork• Book: Never Split the Difference: Negotiating As If Your Life Depended On It by Chriss Voss and Tahl Raz• Book: What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry, M.D.• Past episode: 311: Communication Secrets from FBI Kidnapping Negotiator Chris Voss• Past episode: 357: The Six Morning Habits of High Performers with Hal Elrod— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Milam Byers, guitarist for Christian rock legends Bleach, has spent twenty years trying to understand one moment. His older brother Josh, a decorated Army captain, was killed by a massive IED in Iraq in 2003. The explosion was so violent that it shook the ground two miles away. According to every medical report, Josh died instantly. But his driver heard him shout a command. Clear. Precise. By name. And every man in that vehicle obeyed it and lived. Milam sits down with Luke and Nate to share what the driver told him years later about a voice that couldn't have been there, but everyone heard.This is an episode about brothers, grief, and what happens when God shows up in the deepest darkness. Milam opens up about the vision he received alone in a closet the night Josh died, the satellite image nineteen years later that confirmed every detail, and why the theology of suffering isn't just academic to him. He's still putting the pieces back together. And his brother's last words keep pointing him forward. This episode is sponsored by: https://go.goodranchers.com/BLURRY — For a limited time, when you purchase any Father's Day Gift Box from Good Ranchers, they'll throw in FREE Wagyu Burgers for Dad to enjoy.https://livemomentous.com — Get up to 35% off your first order with promo code BLURRY at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices

CardioNerds Dr. Joseph Kassab, Dr. Mariana Garcia-Arango, and Dr. Christopher Mason explore the technological revolution of Coronary CT Angiography (CCTA) with expert faculty Dr. Michael Gallagher. The discussion details how CCTA has evolved into a frontline diagnostic and preventive tool, moving beyond simple anatomy to incorporate physiology via CT-FFR and biology through AI-driven plaque quantification. The episode reviews landmark evidence like the SCOT-HEART and PROMISE trials, the nuances of CAD-RADS 2.0 reporting, and the emerging role of AI in monitoring treatment response and personalizing cardiovascular care. Critically, they also discuss some of the assumptions and limitations of these techniques. Stay tuned for a matching review article to be submitted to US Cardiology Review, the official Journal of CardioNerds. This episode was supported by an independent medical education grant from HeartFlow. All CardioNerds education is planned, produced, and reviewed solely by CardioNerds.  Enjoy this Circulation Paths to Discovery article to learn more about the CardioNerds mission and journey. US Cardiology Review is now the official journal of CardioNerds! Submit your manuscripts here. CardioNerds Multimodality Cardiovascular Imaging PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll Pearls Shift in Paradigm: CCTA is no longer just an anatomic test; with some key limitations, it can provide anatomy, physiology (CT-FFR), and plaque biology (AI-CPA) in a single non-invasive scan. The “Power of Zero” vs. Plaque: While a normal CCTA has a >95% negative predictive value, future MIs often arise from non-obstructive plaque that traditional stress tests might miss. CAD-RADS 2.0 Utility: The addition of plaque burden modifiers (P1–P4) is a “game changer,” allowing clinicians to identify high-risk patients who need aggressive lipid-lowering despite having only mild stenosis. CT-FFR as a Virtual Stress Test: CT-FFR uses computational fluid dynamics to simulate blood flow, potentially reducing unnecessary invasive catheterizations by approximately 61% without sacrificing safety. Seeing the Invisible: AI-based quantitative plaque analysis (QCPA) can identify “subvisual” plaque and low-attenuation (lipid-rich) components that are the primary drivers of acute coronary syndromes. Show Notes How has the role of CCTA changed compared to traditional functional testing? Historically, stress testing answered “is there ischemia today?”, which often reflects late-stage disease. CCTA identifies disease across the entire spectrum, asking “is there atherosclerosis and how much plaque is present?”. Landmark evidence: SCOT-HEART showed a 41% relative risk reduction in MI at 5 years attributed to intensified preventive therapies, and PROMISE showed CCTA was better at selecting patients who truly needed invasive angiography. Diagnostic CCTA imaging depends on the protocol, contrast timing, heart rate, heart rhythm, breathholding, scanner quality, and several patient factors (obesity, prior stents, heavy calcification, complex bypass anatomy, and motion artifact all may limit imaging). “CCTA is exceptional for the right patient, with the right scanner, and the right team.” What are the key modifiers introduced in CAD-RADS 2.0, and why do they matter? CAD-RADS 2.0 moved beyond stenosis severity to include plaque burden (P0 to P4), high-risk plaque (HRP) features, and the presence of ischemia based on CT-FFR. It serves as a clinical decision support tool: a patient with mild (25-49%) stenosis but “extensive” (P4) plaque burden is considered high risk and warrants aggressive risk factor modification. How is CT-FFR calculated, and when is it most useful in clinical practice? CT-FFR uses resting CCTA data and computational fluid dynamics to create a 3D model of coronary flow during simulated maximal hyperemia. It is often used for intermediate lesions (40–90% stenosis) to predict if they are  ischemia-producing, guiding the decision whether to proceed with invasive angiography.  The assumptions necessary for this computational modeling may not apply well to patients with microvascular dysfunction, significant myocardial scar or prior infarction, or ventricular hypertrophy. Still, data indicate that CT-FFR performs similarly to PET in predicting hemodynamically significant lesions.  CT-FFR performs well at the extremes (either clearly normal or clearly abnormal). Accuracy dips, however, in the intermediate range (~0.75-0.80), where decision-making is most critical. In this grey zone, additional factors can help guide the approach, including the amount of myocardium supplied, translesional gradient, and plaque features.   CT-FFR has not been validated in distal segments, stented segments, heavily calcified coronary arteries, or in patients with severe aortic stenosis. Caution with CT-FFR should be utilized in very calcified coronary segments.  What is AI-based quantitative plaque analysis (QCPA), and what metrics are ready for clinical use? This is potentially a paradigm shift, moving away from stenosis-centric thinking to a more disease burden and plaque biology focus. QCPA uses deep learning algorithms to automatically segment the vessel wall and quantify plaque volume in mm³. Ready for “prime time” metrics include: Total Plaque Volume (TPV), non-calcified plaque volume, and Low-Attenuation Plaque (LAP) burden. Can serial CCTA be used to monitor the effectiveness of medical therapies like statins? While not yet a routine guideline-driven practice, trials like PARADIGM and EVAPORATE show that therapies can stabilize plaque; notably, CCTA is better for monitoring than CAC scores, which can be misleading as statins often increase plaque calcification as part of the stabilization process. There are no randomized trials that serial CCTAs improve outcomes. Cost and radiation exposure will be notable limitations. Serial scan timing, scan acquisition and interpretation standardization would be key. Dr. Gallagher notes that we are moving toward a world in which plaque burden may become a “treatment biomarker,” similar to tumor burden in oncology.  References 1. Coronary Computed Tomography Angiography From Clinical Uses to Emerging Technologies: JACC State-of-the-Art Review. Abdelrahman KM, Chen MY, Dey AK, et al. Journal of the American College of Cardiology. 2020;76(10):1226-1243. doi:10.1016/j.jacc.2020.06.076. 2. Non-Invasive Imaging in Coronary Syndromes: Recommendations of the European Association of Cardiovascular Imaging and the American Society of Echocardiography, in Collaboration With the American Society of Nuclear Cardiology, Society of Cardiovascular Computed Tomography, and Society for Cardiovascular Magnetic Resonance. Edvardsen T, Asch FM, Davidson B, et al. Journal of the American Society of Echocardiography : Official Publication of the American Society of Echocardiography. 2022;35(4):329-354. doi:10.1016/j.echo.2021.12.012. 3. 2021 AHA/ACC/ASE/CHEST/SAEM/SCCT/SCMR Guideline for the Evaluation and Diagnosis of Chest Pain: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. Gulati M, Levy PD, Mukherjee D, et al. Journal of the American College of Cardiology. 2021;78(22):e187-e285. doi:10.1016/j.jacc.2021.07.053. 4. Contemporary, Non-Invasive Imaging Diagnosis of Chronic Coronary Artery Disease. van der Bijl P, Gulati M, Saraste A, et al. Lancet (London, England). 2025;406(10519):2577-2587. doi:10.1016/S0140-6736(25)01586-7. 5. State of the Art: Evaluation and Medical Management of Nonobstructive Coronary Artery Disease in Patients With Chest Pain: A Scientific Statement From the American Heart Association. Slipczuk L, Blankstein R, Bucciarelli-Ducci C, et al. Circulation. 2025;152(23):e443-e466. doi:10.1161/CIR.0000000000001394. 6. Diagnostic Performance of Fractional Flow Reserve Derived From Coronary CT Angiography: The ACCURATE-CT Study. Li C, Hu Y, Jiang J, et al. JACC. Cardiovascular Interventions. 2024;17(17):1980-1992. doi:10.1016/j.jcin.2024.06.027. 7. Clinical Outcomes Based on Coronary Computed Tomography-Derived Fractional Flow Reserve and Plaque Characterization. Sato Y, Motoyama S, Miyajima K, et al. JACC. Cardiovascular Imaging. 2024;17(3):284-297. doi:10.1016/j.jcmg.2023.07.013. 8. Clinical Use of Coronary Computed Tomography Angiography-Derived Fractional Flow Reserve: Expert Consensus by an International Working Group. Tang CX, Leipsic JA, Nørgaard BL, et al. European Radiology. 2026;:10.1007/s00330-025-12313-6. doi:10.1007/s00330-025-12313-6. 9. Diagnostic accuracy of computed tomography–derived fractional flow reserve: a systematic review. Cook CM, Petraco R, Shun-Shin MJ, et al. JAMA Cardiol. 2017;2(7):803-810. Doi:10.1001/jamacardio.2017.1314 10. Diagnostic performance of noninvasive fractional flow reserve derived from coronary computed tomography angiography in suspected coronary artery disease: the NXT trial (Analysis of Coronary Blood Flow Using CT Angiography: Next Steps). Nørgaard BL, Leipsic J, Gaur S, et al. J Am Coll Cardiol. 2014;63(12):1145-1155. Doi:10.1016/j.jacc.2013.11.043 11. Comparison of coronary computed tomography angiography, fractional flow reserve, and perfusion imaging for ischemia diagnosis. Driessen RS, Danad I, Stuijfzand WJ, et al. J Am Coll Cardiol. 2019;73(2):161-173. Doi:10.1016/j.jacc.2018.10.056. 12. 1-year outcomes of FFRCT-guided care in patients with suspected coronary disease: the PLATFORM study. Douglas PS, De Bruyne B, Pontone G, et al. J Am Coll Cardiol. 2016;68(5):435-445. Doi:10.1016/j.jacc.2016.05.057. 13. Comparison of an initial risk-based testing strategy vs usual testing in stable symptomatic patients with suspected coronary artery disease: the PRECISE randomized clinical trial. Douglas PS, Nanna MG, Kelsey MD, et al; PRECISE Investigators. JAMA Cardiol. 2023;8(10):904-914. Doi:10.1001/jamacardio.2023.2595. 14. Diagnostic and clinical value of FFRCT in stable chest pain patients with extensive coronary calcification: the FACC study. Mickley H, Veien KT, Gerke O, et al. JACC Cardiovasc Imaging. 2022;15(6):1046-1058. doi:10.1016/j.jcmg.2021.12.010. 15. Low-Attenuation Noncalcified Plaque on Coronary Computed Tomography Angiography Predicts Myocardial Infarction: Results From the Multicenter SCOT-HEART Trial (Scottish Computed Tomography of the HEART). Williams MC, Kwiecinski J, Doris M, et al. Circulation. 2020;141(18):1452-1462. doi:10.1161/CIRCULATIONAHA.119.044720. 16. AI-Guided Quantitative Plaque Staging Predicts Long-Term Cardiovascular Outcomes in Patients at Risk for Atherosclerotic CVD. Nurmohamed NS, Bom MJ, Jukema RA, et al. JACC. Cardiovascular Imaging. 2024;17(3):269-280. doi:10.1016/j.jcmg.2023.05.020. 17. Interaction of AI-Enabled Quantitative Coronary Plaque Volumes on Coronary CT Angiography, FFRCT, and Clinical Outcomes: A Retrospective Analysis of the ADVANCE Registry. Dundas J, Leipsic J, Fairbairn T, et al. Circulation. Cardiovascular Imaging. 2024;17(3):e016143. doi:10.1161/CIRCIMAGING.123.016143. 18. Prognostic Value of AI-Based Quantitative Coronary CTA vs Human Reader-Based Visual Assessment: Results From the CONFIRM2 Registry. van Rosendael A, Nakanishi R, Bax JJ, et al. JACC. Cardiovascular Imaging. 2026;19(3):345-359. doi:10.1016/j.jcmg.2025.09.021.13. Pericoronary Adipose Tissue as a Marker of Cardiovascular Risk: JACC Review Topic of the Week. Tan N, Dey D, Marwick TH, Nerlekar N. Journal of the American College of Cardiology. 2023;81(9):913-923. doi:10.1016/j.jacc.2022.12.021. 19. Effect of Icosapent Ethyl on Progression of Coronary Atherosclerosis in Patients With Elevated Triglycerides on Statin Therapy: Final Results of the EVAPORATE Trial. Budoff MJ, Bhatt DL, Kinninger A, et al. European Heart Journal. 2020;41(40):3925-3932. doi:10.1093/eurheartj/ehaa652. 20. Coronary CT Angiography Evaluation With Artificial Intelligence for Individualized Medical Treatment of Atherosclerosis: A Consensus Statement From the QCI Study Group. Schulze K, Stantien AM, Williams MC, et al. Nature Reviews. Cardiology. 2026;23(2):100-115. doi:10.1038/s41569-025-01191-6.

Emmet Kennedy and former jockey Georgia Cox take a deep dive into the biggest races from the past few days, analysing the key performances and future implications for Epsom and Royal Ascot.

Emmet Kennedy, Andy Newton and George Gorman bring you a special bonus episode of The Final Furlong Podcast, previewing Sunday's huge card at the Curragh, headlined by the Irish 1000 Guineas and the Tattersalls Gold Cup.

Exploring Serpent Mound, Celestial Alignments, and Ancient Mysteries - Grimerica Podcast Join us as we delve into the fascinating world of ancient earthworks, celestial alignments, and the mysteries surrounding Serpent Mound. Our panel discusses the history, celestial connections, and controversies, providing a deep dive into the symbolism and science behind this enigmatic site. David Mathisen streetwingchun.com https://modernancientway.com/ Brandon Powell. https://thedojoarts.com/meet-the-trainers/ https://www.instagram.com/brandonpowell396/ Our Event: https://contactatthecabin.com/solstice/   In this episode: The upcoming Serpent Mound event and the significance of solstice alignments The history and age of Serpent Mound, with insights from Graham Hancock and Ross Hamilton Celestial phenomena and constellation alignments with Serpent Mound Controversies and theories about the mound's construction and purpose The role of geoglyphs, LIDAR discoveries, and world-wide serpent imagery The cultural significance from Native American beliefs to global myths How ancient earthworks may relate to ancient global connections and advanced knowledge Practical details for the upcoming event and adventure options in Ohio Exploring UFO sightings, crop circles, and the energetic landscape of sacred sites   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I               Timestamps: (00:00) - Welcome and overview of upcoming Serpent Mound event (02:13) - Recap of past explorations and the Cosmic Summit experience (04:11) - Dave's return from Australia and cultural impressions (10:43) - Deep dive into the celestial alignments and star maps for the solstice (15:18) - Brandon Powell discusses the age and possible older origins of Serpent Mound (19:29) - Precise celestial event timings and astronomical alignments (25:14) - The controversy around beliefs, Native narratives, and academic accusations (27:26) - Global connections, geoglyphs, and ancient myths around the world (33:31) - Geophysical features, faults, and the sacred landscape (36:19) - LIDAR discoveries of ancient earthworks and advanced geoglyphs (46:16) - The moon smack theory and planetary impacts (50:02) - Expanding earth model and geological insights (53:16) - UFO phenomena, entities, and the Hitchhiker Effect (55:46) - Ancient rituals, energy grids, and suppressed history (58:37) - Event logistics, speaker highlights, and community spirit (60:15) - Personal practices, earth energy, and sacred site work by Brandon (62:29) - The importance of direct experience and community connection (63:47) - Preparing for the geological and astronomical observations at the mound (64:12) - Practical tips for laser pointers, travel plans, and event participation (65:28) - Closing remarks and upcoming events with notable speakers  

In this episode, host Dr. Refky Nicola speaks with Dr. Francesco Giganti and Dr. Alex Kirkham about how MRI is used to guide active surveillance in prostate cancer, including the role of PRECISE scoring in tracking disease progression. They share practical insights on imaging techniques, measurement challenges, and how emerging AI tools may improve consistency and decision-making in surveillance care. MRI for Active Surveillance in Prostate Cancer: How I Do It. Giganti et al. Radiology 2026; 318(3):e242164.  

Ever wondered how we measure time with such incredible precision? In this episode of Subatomic Tanvi, we're looking past the pendulums and quartz crystals of traditional watches to explore the high-tech world of atomic clocks. Join the conversation as Tanvi breaks down the quantum physics of energy levels, resonant frequencies, and the photons that make these devices the most accurate timekeepers on the planet. From the basic principles of atomic transitions to a step-by-step look at how they function, this episode reveals the hidden subatomic rhythm that keeps our modern world in sync.

On the latest RETHINK Retail Podcast, host Toby Pickard of the Institute of Grocery Distribution (IGD) sits down with Aidan Mittra, Co-founder of OrderGrid. They explore how real-time inventory technology is transforming store efficiency, supply chain management, and the future of grocery retail. KEY TAKEAWAYS: - Location and expiry awareness is now essential: Retailers need to know exactly where items are and whether they are sellable, not just whether they exist in the system. - A real-time data layer connects the dots: Bridging ERP and POS systems gives retailers full visibility across the front of house and back room. - Better data means better orchestration: Precise item location reduces picker search time, improves staff deployment, and enables automated replenishment. - Hybrid fulfillment is redefining store design: OrderGrid's patented approach blends traditional retail with a micro-fulfillment dark store component, dramatically reducing picking times. - Emerging technologies are raising the bar: RFID, 2D barcodes, and computer vision are set to transform expiry traceability and strengthen sustainability across the supply chain. - The hyper-connected store is within reach: AI-empowered physical retail spaces are creating better experiences for staff and shoppers through improved availability and operational transparency. This episode explores how a clean, real-time data foundation positions retailers to compete in an increasingly connected grocery landscape.

The UnFragmented Bible breaks down the modern value of precision and how the Bible makes it clear that the ancient biblical authors (and God!) did not share this value when they wrote Genesis. When we force our human demands onto God's word, it becomes our word instead of His. We end up missing the message He has for us, creating unnecessary crises of faith and competitions with modern science and archeology.    The UnFragmented Bible is a video podcast. Watch on:  Spotify: https://open.spotify.com/show/0QmopRSmuGXGz9zIcTMIJ6  YouTube: https://www.youtube.com/playlist?list=PL68DZtq1Lm90viLAG94CzzKrHGcz6_MAu    Show notes:  There's an error starting between 23:44 and 24:01 (timelines vary based on podcast player) where I say "each star is the sun of its own galaxy, with planets encircling it like the Milky Way." Correction: -Each star is the sun of its own solar system. -Planets don't circle the Milky Way / galaxies, they circle their sun, which we call a solar system. -There are an estimated 100-400 billion suns in our galaxy, the Milky Way. -There are an estimated 2 trillion galaxies like the Milky Way. -The Andromeda Galaxy is one we can see with the naked eye. Hundreds of billions of galaxies have been observed through The Hubble Space Telescope and James Webb Space Telescope. The point in the podcast remains the same, I just said the wrong word accidentally, and now you have much more (amazing) scientific information about the universe than you asked for! https://bibleproject.com/podcasts/series/ancient-cosmology/  The Bible Project Podcast Ancient Cosmology Series Ep. 1: Genesis 1 and the Origins of the Universe May 17, 2021    Support and interact:  www.patreon.com/noahfilipiak 

Emmet Kennedy is joined by award-winning journalist Laura Joy, former jockey Georgia Cox and Total Performance Data's Adam Mills to preview the first Classics of the flat season at Newmarket, before turning stateside for the 152nd Kentucky Derby at Churchill Downs. With strong opinions, confident NAPs and multiple big-priced selections, the team break down the key betting angles for one of the biggest weekends of the racing year.

Continuing with the series, In View of His Mercies, and our study of the book of Romans, Pastor Dustin Clegg walks us through Romans 3:1-20 and gives us a few words to think about:1) Important but insufficient. (3:1-10)2) All and none. (3:9-20)3) The unmentioned name from Romans 1:1 - 3:20 that should strike us.But now.....

12. Jack Burnham explains how Iran leveraged a Chinese commercial satellite for precise military strikes on US targets. He warns that rogue nations can now easily purchase advanced orbital capabilities off-the-shelf.

This episode starts with a simple idea from the binary logic of computer science, and ends up somewhere much closer to home.Every computer program runs on basic on/off decisions. 1 or 0. True or false. And as it turns out, that's exactly how a child makes sense of the world. Questions to: Am I good, worthy, smart, special, different, normal (and plenty more) are answered definitively one way or the other. In this episode, I unpack how those early binary decisions form the structure of insecurity and how most adults go their whole lives without examining this core coding. I'll also show you how the strategies you've built to avoid having your worst fear about yourself confirmed operate like mathematical equations. Precise. Predictable. And completely invisible once they're running.And most importantly:Why the solution is not to flip the answer from “not enough” to “enough”… but to dismantle the binary logic altogether.I also share a very real and painful example from my own life this week that would have triggered binary logic, had I not already dismantled it. Plus:The first official Insecurity Project patron saint, andA brand new version of the Hidden Insecurity Diagnostic to help you see your deepest patterningIf you've ever tried to ‘positive think' your way out of insecurity or try to replace one belief with another, this will show you why that never quite works, and what to do instead.

Notes and Links to Rachel Khong's Work     Rachel Khong is a writer living in Los Angeles. Her debut novel, Goodbye, Vitamin, won the 2017 California Book Award for First Fiction, and was a Los Angeles Times Book Prize Finalist for First Fiction. From 2011 to 2016, she was the managing editor then executive editor of Lucky Peach magazine. With Lucky Peach, she also edited a cookbook about eggs, called All About Eggs. In 2018, she founded The Ruby, a work and event space for women and nonbinary writers and artists in San Francisco's Mission district; she retired at the end of 2021. Her second novel, Real Americans, was published by Knopf in April 2024, and was an instant New York Times bestseller. Her story collection, My Dear You, is out now from Knopf. She writes the monthly newsletter, Short Story Short. Along with her friends Meng Jin, Susanna Kwan, and Shruti Swamy, she teaches writing workshops and retreats. Find them at The Dream Side.com Buy My Dear You   Rachel Khong's Website   Rachel Khong's Wikipedia Page     At about 2:10, Rachel talks about her writing experience and philosophy involving eggs At about 4:30, Rachel responds to Pete's questions about her early language and literature background  At about 7:25, Pete and Rachel geek out about The Best American Short Stories anthologies At about 10:30, Rachel highlights wonderful writing mentors and passionate readers  At about 12:00, Rachel describes her college “independent study” that exposed her to so much great writing, and Pete and Rachel cite Aimee Bender's greatness At about 15:45, Pete recounts his experience reading The Real Americans At about 16:40, Pete lays out the story collection's first resonant line and asks Rachel about the inspiration for the first story At about 20:00, Rachel responds to Pete asking about the balance between the general and the specific, especially with regard to pathos At about 22:50, Rachel reflects on a real-life parallel to a story in the collection, and an abstract/concrete connection to others in the world At about 24:05, Cats and taking care of (literally!) their owners  At about 25:20, Pete and Rachel discuss racial dynamics and diversity with regard to the story “The Freshening” At about 27:25, Rachel reflects on the ways that Asians and Asian-Americans have reacted to racism in the past  At about 30:10, Rachel discusses ideas of a “color-blind” society  At about 31:20, Pete cites resonant and outsized lines in the collection At about 32:05, Rachel reacts to Pete's musing about her as the writer sitting in judgment or not of her characters, especially Greg from “The Family O” At about 38:45, the two discuss lost loves, missed connections, and senses of comfortability and routines At about 41:00, Rachel talks about how the beginning of the pandemic connects to looking for meanings of suffering and pain and led to some of her story collections At about 43:00, The two discuss themes of connection and alienation and loneliness in various stories At about 46:20, Pete reflects on the traumas carried in the collection, and Rachel's deft touch with her writing about miscarriage and other heavy topics  At about 48:10, Pete and Rachel discuss a story dealing with cultural change in Malaysia and shout out connections to the “beautiful book”-Rachel Heng's The Great Reclamation At about 51:20, Aihwa Ong's article on possession by ghosts and worker protests are cited as seeds for Rachel's work At about 52:20,  At about 53:20, The two discuss the “beautiful absurdity” of Rachel's work and Pete cites the profundity of friendship At about 54:30, Rachel gives out tour info and book purchasing info      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, is up now at Chicago Review.       Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl        Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!        This month's Patreon bonus episode deals with short, powerful poems and prose that pack a punch-take that, alliteration! The episode features meaningful and resonant work from Robert Hershon, Mosab Abu Toha, Ernest Hemingway, Sara Abou Rashed, Khaled Juma, Andrea Cohen, and Marwan Makhoul.        Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show. You can also buy single episodes for $3.         This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.       The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.        Please tune in for Episode 337 with Daniel Tam-Claiborne, a multiracial writer, multimedia producer, and nonprofit director. His debut novel, Transplants (Simon & Schuster, 2025), was a finalist for the PEN/Bellwether Prize for Socially Engaged Fiction and longlisted for the 2026 VCU Cabell First Novelist Award.       He is the author of the short story collection What Never Leaves, and his writing has appeared in Michigan Quarterly Review, HuffPost, Catapult, Literary Hub, Off Assignment, The Rumpus, and elsewhere. Daniel is an award-winning producer for two public media initiatives at WNET, America's flagship PBS station, including the digital documentary series be/longing: Asian Americans Now, Between Black & White: Asian Americans Speak Out, Voices Rising: What's Next for Asian Americans in the Arts, and Climate Artists.         Daniel is an outspoken advocate for Asian American issues and increased global understanding through education, cultural exchange, storytelling, and effective philanthropy. He serves as Deputy Director at The Serica Initiative, a nonprofit organization that amplifies the impact of the Asian diaspora in America.       The episode airs on April 14.       Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.       You can also donate at chuffed.org, World Central Kitchen, and so many more, and/or you can contact writer friend Ursula Villarreal-Moura directly or through Pete, as she has direct links with friends in Gaza.

For review:1. The White House asserts that the announcement of a two-week ceasefire between the US and Iran is a victory for Washington.The U.S. has agreed to a two-week ceasefire with Iran proposed by Pakistan, President Trump said Tuesday night.Iranian Foreign Minister Abbas Araghchi confirmed Tehran's acceptance and said Iran would allow "safe passage" of the Strait of Hormuz during those two weeks "via coordination with Iran's armed forces."2. Iran's Supreme Leader Mojtaba Khamenei is unconscious and being treated for a “severe” medical issue, rendering him unable to govern the country, according to an intelligence assessment obtained by the UK News Outlet The Times.3. The Israeli Air Force bombed eight rail sections and bridges in Iran on Tuesday.Meanwhile, the US military conducted strikes on military targets on Iran's Kharg Island, the Axios news outlet reported on Tuesday, citing an unidentified senior US official. 4. The Israeli Air Force launched a wave of attacks on Iran overnight Sunday and on Monday, killing two senior Islamic Revolutionary Guard Corps officers in Tehran, hitting the country's largest petrochemical plant and blowing up several airports used by the IRGC as fighting continued despite efforts to reach a ceasefire.5. The Israeli military said on Tuesday it had completed deployment of ground troops along a strategic ridge in southern Lebanon from which Hezbollah could fire anti-tank guided missiles directly at Israeli communities.The so-called anti-tank line is located several kilometers deep in southern Lebanon. Hezbollah's anti-tank missiles have an estimated range of around 10 kilometers.6. Russian satellites have made dozens of detailed imagery surveys of military facilities and critical sites across the Middle East to help Iran strike US forces and critical infrastructure in Israel, according to a Ukrainian intelligence assessment seen by Reuters this week.7. France has completed the delivery of armored personnel carriers to the Lebanese Armed Forces, fulfilling its commitment to strengthen the country's ground mobility capabilities.The donation includes 39 Armored Forward Vehicle (VAB) platforms, originally developed for the French military and in service since the 1980s.8. Israeli defense firm Elbit announced today the Greece is formally acquiring the Precise and Universal Launching System (PULS) rocket artillery system in a $750 million agreement.Elbit noted that its PULS system had been selected by Germany, the Netherlands and Denmark. 9. The U.S. Navy is requesting $3 billion to replenish its stockpile of Tomahawk missiles that have been depleted over the course of the Iran war, according to the Defense Department's fiscal 2027 budget request.As part of the $1.5 trillion budget request released Friday, the Navy has asked for a 1,200% increase in the number of the long-range land attack missile.

03:04 Last pilot saved in Iran mountains thanks to precise and swift operation28:50 Police critic found guilty of doxing police officer35:41 Domestic disturbance suspect fatally shot during tense encounter with officers40:11 Suspect who stabbed security officer multiple times shot dead by responding copsLEO Round Table (law enforcement talk show)Season 11, Episode 068 (2,648) filmed on 04/06/20261. https://www.tampafp.com/we-got-him-daring-rescue-mission-pulls-missing-u-s-colonel-from-iranian-mountains/https://www.tampafp.com/new-york-rep-lawler-hails-incredible-iran-rescue-as-war-powers-act-debate-heats-up/https://www.tampafp.com/you-crazy-btards-trump-issues-final-ultimatum-to-iran-following-high-stakes-pilot-rescue/https://www.tampafp.com/open-the-f-in-strait-trump-threatens-to-send-iran-to-hell-on-tuesday-at-800-pm/https://www.tampafp.com/rescue-behind-enemy-lines-pilots-saved-as-u-s-hammers-iranian-command-centers/https://www.tampafp.com/smoke-and-mirrors-how-a-cia-deception-op-masked-the-daring-mountain-rescue-of-a-u-s-airman/2. https://www.cbsnews.com/colorado/news/denver-jury-finds-police-critic-guilty-doxxing-police-officer/3. https://rumble.com/v74r1ss-jacksonville-police-officers-fatally-shot-a-domestic-disturbance-suspect-wh.html?mref=1htl22&mrefc=94. https://rumble.com/v780fwe-security-officer-stabbed-resulting-in-the-death-of-the-suspect-in-des-moine.html?e9s=src_v1_upp_aShow Panelists and Personalities:Chip DeBlock (Host and retired police detective)Scott Steiert (veteran Green Beret & Delta Force)Sponsors:Galls - Proud to serve America's public safety professionalshttps://www.galls.com/leoUse 15% OFF Code: RADIO15Compliant Technologies - Cutting-edge non-lethal tools to empower and protect those who servehttps://www.complianttechnologies.net/The International Firearm Specialist Academy - The New Standard for Firearm Knowledgehttps://www.gunlearn.com/MyMedicare.live - save money in Medicare insurance options from the expertshttp://www.mymedicare.live/Related Events, Organizations and Books:Force Science Training and Conference Information:Get Ready—Early Registration for Force Science 2026 Conference​September 22 - 24, 2026 Austin Metro, TXSave $100!Use Code: earlybird26Also,Connect with Von Kliem on LinkedIn:linkedin.com/in/vonkliemconsultingAsk for the discount code for 15% off online FS courses which can be found at:https://www.forcescience.com/online-courses/Retired DEA Agent Robert Mazur's works:Interview of Bryan Cranston about him playing Agent Robert Mazur in THE INFILTRATOR filmhttps://vimeo.com/channels/1021727Trailer for the new book, THE BETRAYALhttps://www.robertmazur.com/wp-content/uploads/2023/05/The-Betrayal-trailer-reMix2.mp4Everything on Robert Mazurhttps://www.robertmazur.com/The Wounded Blue - Lt. Randy Sutton's charityhttps://thewoundedblue.org/Rescuing 911: The Fight For America's Safety - by Lt. Randy Sutton (Pre-Order)https://rescuing911.org/Books by panelist and retired Lt. Randy Sutton:https://www.amazon.com/Randy-Sutton/e/B001IR1MQU%3Fref=dbs_a_mng_rwt_scns_shareThey're Lying: The Media, The Left, and The Death of George Floyd - by Liz Collin (Lt. Bob Kroll's wife)https://thelieexposed.com/Lt. Col. Dave Grossman - Books, Newsletter, Presentations, Shop, Sheepdogshttps://grossmanontruth.com/Sheriff David Clarke - Videos, Commentary, Podcast, Shop, Newsletterhttps://americassheriff.com/Content Partners:Red Voice Media - Real News, Real Reportinghttps://www.redvoicemedia.com/shows/leo/ThisIsButter - One of the BEST law enforcement video channelshttps://rumble.com/user/ThisIsButterThe Free Press - LEO Round Table is in their Cops and Crimes section 5 days a weekhttps://www.tampafp.com/https://www.tampafp.com/category/cops-and-crime/Video Show Schedule On All Outlets:http://leoroundtable.com/home/syndication/Syndicated Radio Schedule:http://leoroundtable.com/radio/syndicated-radio-stations/

In this episode, we sit down with Chris Gonzalez, Co-Founder and President of A-G Associates Inc. (Ranked No. 717 in 2025), to explore his powerful concept of precise leadership, a leadership style centered on clarity, accountability, and understanding what truly motivates your team. Chris shares how his military background shaped his approach to leadership, emphasizing direct communication, adaptability, and ownership at every level of an organization. As companies grow, maintaining agility and alignment becomes more challenging, and Chris breaks down how leaders can overcome these obstacles with intentional messaging and a culture of transparency. If you're a business leader, entrepreneur, or manager looking to improve team performance and communication, this episode delivers practical insights you can apply immediately. Episode Highlights & Time Stamps 3:24 The Role of AI in Consulting 5:56 Military Leadership to Business 10:58 Transitioning to Precise Leadership 14:49 Understanding Precise Leadership 16:45 The Importance of Accountability 18:41 Maintaining Agility in Growth 20:30 Reflection on Leadership Principles

Simple investing works, but it's no simple task. Precise and conscientious moves are what get you through the winding waves of the investment world today, and it's on Tyler Hafford's agenda to show you the moves on this episode of Dollars to Dreams: Planning with Purpose. Simple moves make up all clever plans, and with intentionality behind each action, you'll find that navigating the financial landscape gets a lot more simple.  You'll Learn  Savings Rate - Determining the margin of error, the level of flexibility, and the peace-of-mind you can get from an account, your savings rate (as boring as it might appear) is essential to making simple investing simply work. Asset Allocation - Investing in the big guns in the S&P 500 is a pretty safe choice, but a concentrated investment is always a bit riskier. With how markets move and how leadership changes, consider examining where you're really putting your money: more eggs could be in one basket than you anticipate. Tax Strategy - Depending on how the assets are held and how they're withdrawn, two portfolios that are the exact same can end up in wildly different positions. The strategy for managing tax brackets is imperative to a good account. Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

What if the most terrifying creature in the water… isn't hunting you—it's just making a terrible mistake? In this episode of The Box of Oddities, Kat returns from a sun-soaked (and slightly overcooked) girls cruise, only to dive straight into a story that's equal parts cryptid legend and biological nightmare. Along the murky banks of Papua New Guinea's Sepik River, villagers whisper about a mysterious attacker known only as *“The Ball Cutter.”* Men wade into the water… and emerge in agony—or not at all. The bite marks? Disturbingly human. The attacks? Precise. Targeted. Unnervingly consistent. But what begins as folklore takes a sharp turn into reality when researchers uncover the truth behind the legend: a powerful, invasive fish with human-like teeth and a taste for… well… unfortunate confusion. It's a story of ecology gone sideways, mistaken identity, and why you might want to think twice before taking a dip in unfamiliar waters. Then, in true Box of Oddities fashion, things take a turn—from terrifying to wildly hilarious—as Kat's cruise companion Erica joins us for a Thing in the Middle you won't forget. From bird-induced near-death hikes to dog-hunting in the Dominican Republic and a near-mutiny during a shark excursion, it's a chaotic highlight reel of “Most Kat Things Ever.” And if that's not enough, Kat brings us a jaw-dropping historical tale from the Caribbean: a hurricane, an earthquake, and a tsunami that literally picked up a U.S. naval warship and dropped it 300 feet inland. The unbelievable true story of the USS Monongahela and the 1867 disaster that reshaped an island—and possibly altered the course of U.S. history. *In this episode:* * The horrifying truth behind the “Ball Cutter” river attacks * A fish with human teeth and a very unfortunate diet * Cruise chaos, shark swims, and peak Kat behavior * The 1867 Caribbean tsunami that stranded a warship on land * History, humor, and just enough nightmare fuel to keep you out of the water Subscribe, follow, and join the Order of Freaks for more strange, fascinating, and hilariously unsettling stories every week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kamini Wood explores the critical distinction between being "triggered" and experiencing actual harm, noting that the modern overuse of trauma language can sometimes cloud our ability to lead and heal effectively. Kamini defines a trigger as a stimulus that activates a stored emotional memory, often resulting in a reaction that is disproportionate to the present, safe moment. Conversely, harm involves ongoing patterns of destabilization, such as gaslighting, manipulation, or chronic invalidation, where the nervous system's anxiety is accurate data rather than a misfire. By utilizing three lenses—pattern, accountability, and power imbalance—listeners are encouraged to move away from self-blame and toward true discernment. This clarity allows high achievers to recognize where they need to build capacity for growth-based discomfort and where they must pivot to protect themselves from genuine erosion.

In the early 1970s, playground courts across the United States were jammed with hoops buffs experimenting with showy moves and aerial shots that were changing the look and feel of a sport once stubbornly earthbound. Out of this scene emerged a pair of incomparable yet dissimilar streetball sensations both of whom would make their name in the American Basketball Association, an upstart professional league characterized as much by flamboyance as invention. Julius Erving, better known as Dr. J, became a mythical figure whose airborne acrobatics inspired an army of high-flying acolytes. Moses Malone, a down-and-dirty banger, scrambled basketball apprenticeships forever by skipping directly from high school to the pros.In the 1980s, Erving and Malone switches leagues, won MVPs, shattered records, and led their respective clubs into the playoff's championship round. But one prize eluded them: an NBA title. After suffering perennial defeat at the hands of Magic Johnson's Los Angeles Lakers and Larry Bird's Boston Celtics, the two eventually joined forces on the Philadelphia 76ers, blending their contrasting talents into a seamless whole. Together, Erving and Malone set out to accomplish what no other NBA team fronted by ex-ABA superstars had managed.An enthralling social history as well as an uplifting underdog story, Moses and the Doctor, intimately chronicles the hopes and heartbreaks of two basketball legends who revolutionized what was possible on the ground and in the air and fueled one of the most thrilling and momentous championship seasons ever.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

A special treat for our listeners this Monday as Jane Mangan is in Ballydoyle today catching up with supremo Aidan O'Brien. If you want to know how his leading lights are getting on and what their likely targets will be, you're in the right place. From older horses, to the Classic generation and a two-year-old to watch including: Minnie Hauk, Albert Einstein, Scandinavia, Diamond Necklace, Precise, Gstaad, Twain, Pierre Bonnard etc.

A special treat for our listeners this Monday as Jane Mangan is in Ballydoyle today catching up with supremo Aidan O'Brien. If you want to know how his leading lights are getting on and what their likely targets will be, you're in the right place. From older horses, to the Classic generation and a two-year-old to watch including: Minnie Hauk, Albert Einstein, Scandinavia, Diamond Necklace, Precise, Gstaad, Twain, Pierre Bonnard etc.

4. Colonel Jeff McCausland further analyzes the asymmetric warfare tactics employed by Iran, which include the use of maritime drones to threaten shipping in the Straits of Hormuz. He notes that modern technology, such as Starlink and precise GPS, has shifted the advantage toward the defense, making cheap drones highly effective against expensive platforms like the Patriot missile system. Additionally, he points out that Ukraine has become a significant advisor to Gulf states, sharing advanced drone-countermeasure expertise developed on their own battlefields. (4)1866 PERSIA

ספר שמות פרק לח פסוק ח ‫ויעש את הכיור נחשת ואת כנו נחשת במראת הצבאת אשר צבאו פתח אהל מועד׃ {ס}‬ Sefer Shemot Chapter 38 Verse 8 He made the laver of copper and its stand of copper, from the mirrors of the women who performed tasksawomen who performed tasks Precise nuance of Heb. ṣoveʼot ʼasher ṣaveʼu uncertain. at the entrance of the Tent of Meeting.

Estás escuchando #JUNTOSRadio - EPOC: La enfermedad pulmonar que muchos no conocen. ¿Qué es y cómo afecta los pulmones?, ¿Qué factores de riesgo, como el uso de vapeadores, podrían aumentar desarrollar EPOC? ¿Cuáles son los métodos para el diagnóstico y tratamiento de la enfermedad? El Dr. Mario Castro del servicio de Neumología del Centro Médico de la Universidad de Kansas nos responde a estas otras preguntas. Sobre nuestro invitado: El Dr. Castro es profesor titular de Medicina L.E. Phillips y Lenora Carr Phillips, vicedirector de Investigación Clínica y Traslacional del Departamento de Medicina, jefe de la División de Neumología, Cuidados Intensivos y Medicina del Sueño del Centro Médico de la Universidad de Kansas (KUMC), director del Instituto de Ciencias Clínicas y Traslacionales Frontiers de la Universidad de Kansas y profesor adjunto de investigación en la Facultad de Medicina de la Universidad de Missouri-Kansas City. Ha sido líder en los programas de investigación Control del Asma en Ciudades Americanas de los CDC, Centros de Investigación Clínica de las Vías Respiratorias de la Asociación Americana del Pulmón y la Red de Investigación Clínica del Asma del NHLBI, el Programa de Investigación del Asma Grave, AsthmaNet y las redes de investigación PrecISE. Sus proyectos de investigación traslacional en la Unidad de Investigación Traslacional de Asma y Vías Respiratorias (AATRU) se centran en la patogénesis y el tratamiento del asma, especialmente en casos graves. Recientemente, el Dr. Castro ha liderado varias iniciativas para combatir la pandemia de COVID-19: investigador principal del ensayo CoVPN (financiado por los NIH/NIAID), el ensayo ACTIV-2 y el ensayo PCORNET HERO HCQ. Es autor de más de 30 capítulos/libros y más de 300 artículos revisados ​​por pares; a lo largo de más de 25 años, el Dr. Castro ha formado a más de 40 jóvenes investigadores clínicos y traslacionales. Es ampliamente reconocido como un clínico experto, un excelente mentor y un educador competente con un compromiso significativo con el desarrollo de las carreras de jóvenes investigadores. Recursos informativos en español American Lung Health Association recursos https://www.lung.org/espanol/epoc COPD Foundation materiales educativos https://www.copdfoundation.org/es/Materiales-Educativos.aspx Facebook: @juntosKS    Instagram: juntos_ks    YouTube: Juntos KS   Página web: http://juntosks.org     Suscríbete en cualquiera de nuestras plataformas de Podcast: Podbean, Spotify, Amazon Music y Apple Podcast - Juntos Radio    Centro JUNTOS 4125 Rainbow Blvd. M.S. 1076,    Kansas City, KS 66160    Este programa es únicamente con fines educativos. Para recibir un diagnóstico o tratamiento, consulte a su médico. La información proporcionada por el invitado es responsabilidad de este. No tenemos los derechos de autor de la música que aparece en este video. Todos los derechos de la música pertenecen a sus respectivos creadores

It's time once again for Monday Mailtime, where Producer Dom opens the inbox and reacts to your real-life paranormal encounters… and this week's stories are unsettling in very different ways.First, Maya shares a chilling experience from an old pub in Kidderminster.What began as a quiet afternoon drink quickly turned strange when the sound of glasses touching the bar echoed through an empty room, followed by the unmistakable murmur of voices, laughter, and conversation from people who weren't there.Staff call them “the old regulars”… but are these simply echoes of the past, or something that refuses to leave the place it once called home?Then Ethan takes us to a modern logistics warehouse in the Midlands, a place that should feel anything but haunted.Yet inside Bay 14, pallets moved when no one was there, scanners activated one by one as if something invisible was walking the aisles, and a presence seemed to be quietly rearranging the space.Not chaotic.Not violent.Precise.Two locations.Two very different hauntings.One that feels like the past replaying itself… and another that suggests something unseen may still be working the night shift.Producer Dom reacts, explores the possibilities, and asks the question we always come back to on this show:When places hold onto the energy of what happened there… do they ever really let it go?Got a story you can't explain? Send it in for a future Monday Mailtime episode… if you dare.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

You're either tracking every gram like your coach is grading you, or you're seeing how much you can get away with and still make progress. Either way, you've probably wondered: how precise do I actually need to be for this to work? In this episode, I'm giving you the exact answer for the women who is already lifting weights. You'll learn: The 3 levels of precision based on where you are (beginner, intermediate, or advanced) What beg. & int. can can get away with, and why adv. women actually need to be more precise than they think Exactly how close your macros need to be in each phase — building, cutting, and maintaining How precise you need to be with your training to maintain and to build The timing for when you can relax, and when you'll want to be more precise The skill of being macro-savvy — so when precision does matter, it doesn't feel overwhelming This one is for the woman who is ready to stop guessing and start working the right strategy at the right time instead of “I need to be perfect forever.”  Book a Consultation with Jenny → Create Your Shape (starts on March 23rd): https://calendly.com/jennythenutritionist/consultation Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

In the early 1970s, playground courts across the United States were jammed with hoops buffs experimenting with showy moves and aerial shots that were changing the look and feel of a sport once stubbornly earthbound. Out of this scene emerged a pair of incomparable yet dissimilar streetball sensations both of whom would make their name in the American Basketball Association, an upstart professional league characterized as much by flamboyance as invention. Julius Erving, better known as Dr. J, became a mythical figure whose airborne acrobatics inspired an army of high-flying acolytes. Moses Malone, a down-and-dirty banger, scrambled basketball apprenticeships forever by skipping directly from high school to the pros.In the 1980s, Erving and Malone switches leagues, won MVPs, shattered records, and led their respective clubs into the playoff's championship round. But one prize eluded them: an NBA title. After suffering perennial defeat at the hands of Magic Johnson's Los Angeles Lakers and Larry Bird's Boston Celtics, the two eventually joined forces on the Philadelphia 76ers, blending their contrasting talents into a seamless whole. Together, Erving and Malone set out to accomplish what no other NBA team fronted by ex-ABA superstars had managed.An enthralling social history as well as an uplifting underdog story, Moses and the Doctor, intimately chronicles the hopes and heartbreaks of two basketball legends who revolutionized what was possible on the ground and in the air and fueled one of the most thrilling and momentous championship seasons ever.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

University of Iowa surgeon Dr. Ramy El-Diwany performed the first robotic living donor nephrectomy, which will lead to more precise surgeries and quicker recovery for kidney donors. UIHC hopes this will mean more living kidney donations. On this News Buzz edition, Ben Kieffer speaks with Dr. El-Diwany, but first, we get a legislative update from Statehouse reporter Katarina Sostaric, Clark Kauffman shares a recent First Amendment case in Newton, and we meet one of the Coralville residents who organized against the city's recently rescinded AI-camera contract.

With the continued growth of data centers for clouds, neoclouds (especially AI model training), for carriers, and for the enterprise, it's important to discuss data center network operations and issues. Scott is joined by Dr. Peter Welcher, a consultant, blogger, and Tech Field contributor. Together, they dive into how latency and the rise of AI... Read more »

With the continued growth of data centers for clouds, neoclouds (especially AI model training), for carriers, and for the enterprise, it's important to discuss data center network operations and issues. Scott is joined by Dr. Peter Welcher, a consultant, blogger, and Tech Field contributor. Together, they dive into how latency and the rise of AI... Read more »

German grammar is known for being precise and a bit intimidating. But if offers far more room for play than most learners realise. In this episode, we take a light-hearted look at this "scary" topic and show how you can acutally have fun with German grammar. Our guests are Mareike Schmidt, DAAD lecturer at the University of Auckland, and linguist Leo Kretzenbacher. - Die deutsche Grammatik gilt als streng und schwer zugänglich. Dabei steckt in ihr mehr Spielpotential, als wir ahnen. In dieser Episode nähern wir uns dem "Angstthema" Grammatik - und haben Spaß dabei. Unsere Gäste sind Mareike Schmidt, DAAD-Lektorin an der University of Auckland, und der Linguist Leo Kretzenbacher.

Asa senior manager you constantly report on progress, what's done, what's delayed, what's ongoing, and what's stopped. In this episode, you'll learn how to use four essential adverbs to make your status updates clearer, more precise, and more credible in meetings. Enjoy! Anna00:00 – Why precision matters in senior-level communication02:30 – First key language shift05:00 – Second key language shift07:30 – Third key language shift09:30 – Fourth key language shift12:30 – A subtle nuance that changes tone14:00 – How to apply the learning GET MY FREE WEEKLY NEWSLETTER - Become a free member and get my weekly round up of tips in the newsletter and extra bonus content INTERESTED IN COACHING WITH ME? Register interest to be informed of future places on my 3-month programme THIS PODCAST IS MADE POSSIBLE BY OUR FANTASTIC SUPPORTERS. WANT TO BECOME A SUPPORTER TOO? TRANSCRIPTS - do an in-depth review of the episode content LinkedIn @AnnaConnellyInstagram @annabusinessenglishYouTube @annabusinessenglish

This conversation delves into the complexities of property law, focusing on estates and future interests. It explores the foundational concepts of ownership, the intricacies of defeasible fees, life estates, and the rule against perpetuities. Unlock the hidden architecture of property law that controls land from beyond the grave. Most people think property is just dirt and bricks, but beneath lies a complex system—a digital-like grid—that shapes ownership for generations. This episode reveals how ancient concepts like fee tails, life estates, and the infamous rule against perpetuities are not just relics, but foundational structures that influence everything from trusts to digital assets today. If you've ever wondered how land rights are manipulated over time or how to decode the most tangled legal puzzles, this deep dive is your roadmap.Most companies and even experienced lawyers overlook the subtle power of precise language, temporal sequencing, and layered interests that determine ownership. You'll discover how a single word like "heirs" can make or break multimillion-dollar estates and how automatic versus elective reentry rights can make land ownership a ticking bomb for adverse possession and marketability. For example, understand the critical differences between fee simple determinable and fee simple subject to condition subsequent—words that decide whether property automatically reverts or waits for a human decision, and how that impacts long-term control and risks like marketability and foreclosure.We break down:The foundation of ownership: fee simple absolute, and how archaic magic words still matter in creating valid estates.The triage of defeasible fees—automatic reversion, right of entry, and executory interests—showing when land stays with the owner or jumps to a third party.Life estates and waste doctrines—how the law balances immediate use versus future interests, and how waste can threaten or protect property value.The critical language of future interests: remainders, executory interests, vested versus contingent, and how grammatical nuances trigger or avoid the rule against perpetuities.The final boss: the rule against perpetuities (RAP)—the law's ruthless logic puzzle to prevent land from being tied up forever. You'll learn the four-step method to crack its code, identify traps like fertile octogenarians and unborn widows, and understand reform measures that modernized this ancient rule.Furthermore, this episode connects property law's legacy to modern digital assets—smart contracts and NFTs—highlighting how automated, executory transfers mirror centuries-old interests but in a new digital language. You'll understand that the invisible layers of law—acted out through words, timing, and interests—are as relevant today as in feudal England.Perfect for law students, estate planners, or anyone fascinated by land ownership's hidden architecture, this episode turns centuries-old puzzles into clear, logical systems. Don't just see dirt—see the matrix of rights, controls, and future possibilities hovering over every plot. Master this framework, and you'll transform confusion into confidence—ready to decode land rights, digital assets, and beyond.TakeawaysProperty law is the invisible grid that governs land ownership.Understanding estates is crucial for grasping property law.Defeasible fees introduce conditions to ownership.Life estates create conflicts between current and future owners.Future interests can be classified as remainders or executory interests.The rule against perpetuities prevents indefinite control over property.Concurrent estates allow multiple owners to share property rights.Modern digital assets reflect traditional property law concepts.Precise language is essential in property law to avoid disputes.property law, estates, future interests, fee simple, life estates, rule against perpetuities, co-ownership, land ownership, law school

If you're an ADHDish business owner who would like to get more done in less time, you'll want to join us in Optimize Your ADHD BrainLearn more and apply here: http://www.lifepixuniversity.com/oybTake the assessment to see how strong each of your thinking skills are: https://www.lifepixuniversity.com/cfSee how much your thinking skills are costing you: https://www.lifepixuniversity.com/cal…

Do you have clients you just can't seem to reach—even though your tools work brilliantly with others? This episode reveals why traditional coaching methods often fall short with certain clients and what's really happening beneath the surface.  The Clients You Can't Reach  The Cycler Makes progress for weeks, then suddenly spirals back as if none of the work happened. You're building a foundation on quicksand.  The "Fine" Client Goes to work, takes care of responsibilities, shows up with a smile. They say they're okay—might even believe it—but you sense a flatness, a wall you can't get past.  The Body That Won't Heal Chronic fatigue, digestive issues, brain fog, insomnia, mystery pains their doctor can't explain. Stress management isn't helping because the body is holding something the mind can't release.  The Chronic Second-Guesser Can't make any decision—career moves, purchases, even what to eat for lunch. They've lost access to their inner knowing, and no amount of "trust yourself" coaching restores it.  The Analyzer Stuck obsessively revisiting the story, looking for new angles and insights. You've tried guiding them toward the future, but they can't leave the scene of the crime.  What's Really Happening: Unhealed Betrayal  These patterns all point to unhealed betrayal and Post Betrayal Syndrome®—a collection of physical, mental, and emotional symptoms so common to betrayal it's now formally recognized.  The Trust Shattering Effect:  Betrayal doesn't just break trust in others—it shatters trust in your own mind, judgment, and sense of reality  Clients can't trust their own thinking: "I believed this was what trust looked like, and I was completely wrong"  Without rebuilding self-trust first, they outsource their entire lives  Why "Fine" Isn't Finished: Stage Three of the Five Stages from Betrayal to Breakthrough™ is where clients feel functional again—but transformation doesn't even begin until Stages Four and Five. Clients at "fine" are managing symptoms, building walls, and missing the actual breakthrough.  The Gap in Traditional Training  You're not failing your clients—you were never trained for this. Even the right tool at the wrong stage won't land.  Common Mismatches:  Pushing someone to trust others before they've rebuilt self-trust  Creating a new identity when they're still in shock and trauma  Accepting "I'm fine" at face value when they're only halfway through  Using general trust-building when they need the specific components rebuilt  The Real Problem (And Solution)  When you don't know the Five Stages, you can't identify:  What stage your client is in  What language they're using  What they actually need right now  How to move them forward efficiently and correctly  Each stage has:  Specific phrasing clients use  Particular presentations and behaviors  Unique needs and readiness levels  Precise tools and approaches that work  Who This Serves  Whether you're a business coach, health coach, somatic practitioner, or any type of coach—betrayal-affected clients are coming your way. These tools work as:  A specialty focus if you want to work primarily with this population  Essential additions to your toolkit for when betrayal clients appear  The missing piece that lets you serve all your clients effectively  Key Takeaways  It's not your fault—this training wasn't available  It's not your client's fault—they're not being resistant, they're starting from a different place  Your tools are good; they just need to match the stage  The gap is closing—now you can learn exactly what to do  Learn More: The PBT Certification Program teaches you to identify stages, use stage-appropriate language, and guide clients from betrayal to breakthrough with confidence.  Visit: ThePBTInstitute.com 

Quantum Physics Proves Faith (4) Be Careful – Words Create (audio) David Eells – 2/1/26 Mar 11:23-24 Verily I say unto you, Whosoever shall say unto this mountain, Be thou taken up and cast into the sea; and shall not doubt in his heart, but shall believe that what he saith cometh to pass; he shall have it. (24) Therefore I say unto you, All things whatsoever ye pray and ask for, believe that ye received (Greek) them, and ye shall have them. Looking at it from a surface level, it would seem a ridiculous statement that Jesus made. How is it possible that spoken words would send a mountain, or a spiritual equivalent, into the sea?   Mustard Seed and Quantum Physics When Jesus said in Luke 17:6, “If you have faith as a grain of mustard seed, you would say…” He was speaking of the smallest seed that could be seen in His time. If He were here today, He might say, “If you had faith as an atom…” Or even smaller, “If you had faith as a quark (which is a subatomic particle)…” The point He was making was that small things that cannot be easily seen manifest themselves and affect things in this larger world where we live. Quantum physics is the study of things so small that we cannot see them, yet everything we see is made of these subatomic particles. Remember, Hebrews 11:3 “Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear.” Before God spoke and said, “Let there be light”, the substance for light was there. The sound vibration of His words caused the substance to manifest and appear. Words are energy and energy affects matter. The energy of your microwave vibrates the water molecules and heats the water. The energy of electricity flows to your washing machine and powers the motor that spins the tub and cleans your clothes. So, we can rightfully say that energy affects matter. Your words are energy and they affect the matter in your life. When you speak the words, “This is the worst car I have ever had! You stupid piece of junk!” Those words are vibrations of energy that affect the atoms that make up that car. If you speak those words long enough, your car will obey you! Scientists have performed experiments with atoms and their subatomic particles, such as electrons. If you paid attention in school, you saw the diagram of an atom with the electron orbiting it like the Earth orbits the sun. The interesting thing is that scientists have discovered that the electron that is shown orbiting the nucleus is not always there in particle form. It exists in a wave state (like a cloud, everywhere at once) until someone looks at it. When the scientist observes it, it suddenly appears as a dot (particle). What we all want to know is, “How does it know someone is looking at it?” It obviously is responding to the observer's interaction with it. One of the difficulties in quantum physics is that the particles behave somewhat differently for each observer, which leads to the question, “Does it behave according to what the scientist believes?” In any event, we can definitely conclude that Jesus was right when He taught that all matter responds to faith and words. The substance from which our world is made is influenced and manifested by words. The things that you desire are made up of atoms. They know what you believe, hear what you say and behave accordingly! The thoughts and beliefs that you carry also produce an energy around you. Have you ever noticed that when you are angry, things go wrong, and people are insulting and angry with you? Your thoughts and beliefs produce an energy that people can perceive and react to. If you believe that no one likes you, then you emit that rejecting type of energy, and people will be driven away from you. If you love people and care about them, they will feel that and be drawn to you. Have you ever been around someone who is pleasant and full of love? It is an energy you can actually feel. The energy of love is a powerful drawing card for good in your life. After all, God is Love. When you believe that God loves you and wants you to prosper, then you change your words and beliefs about money. Now, I have learned to think, believe, and say, “Things always work out for me. Everything that I do prospers and I have abundance in Jesus' name.” God is not limited to the things that you and I see. There is an infinite supply of substance waiting to be manifest according to your beliefs and words! Let me share with you portions of this video transcript on how we need to be careful, because our words create. Please remember, I only used what I agree with, but my advice in red is from a biblical perspective. It's called:   This Ancient Code Reveals EXACTLY How Your Words Control Reality The Universe Obeys This Philosophical Essence - 12/1/2025 (David's notes in red) Everything is energy, including the words you speak. This deep-dive uncovers the hidden influence language has on perception, belief, emotion, and the human nervous system. You'll explore how words shape internal states, how meanings influence behavior, and why conscious speech can transform the trajectory of your life. This masterclass breaks down the roots behind commonly used terms, how repetition affects the subconscious, and why intentional language can create profound psychological shifts. You'll learn practical tools to upgrade your vocabulary, shift limiting self-talk, and reclaim the creative power hidden inside everyday speech. If you've ever felt like your potential was muted, your confidence diluted, or your reality stuck on repeat — this is the missing piece. Your words are not just expressions… they're instructions. Reclaim the code. Pro 18:21 Death and life are in the power of the tongue; And they that love it shall eat the fruit thereof. Your words have a very dark secret. I'll prove they're controlling your reality. What if I told you that every word you've ever spoken was a spell? And what if the people who designed language knew this from the very beginning? (Correction: God created this from the scattering of Babel by their languages He gave them.) There's a reason they call it “spelling”. It's called that because you're literally casting spells every time you arrange letters into words. And here's what nobody tells you: the words you were taught to use were specifically chosen to keep you trapped in a mental prison you can't even see. (Correction: Jesus taught that our words bind AND loose.) But it's not your mistake. And before you dismiss this as a conspiracy theory, let me show you something. Look at the word “grammar”. Where does it come from? Grimoire. That's a book of magic spells. The structure of language grammar was originally understood as a magical system. (But it is more correctly a supernatural system.) Then there's “cursive writing.” We call it cursive because it creates curses. And “spelling”; you're casting spells. This isn't hidden. It's right there in plain sight. They just trained you to laugh it off as coincidence. (Most of what lost man says is a curse.) But here's where it gets disturbing. In 1946, something vanished from American schools. Not prayer. Not paddling. Etymology. The study of where words come from and what they actually mean. And the moment they removed it, you lost the ability to see the trap. Because when you understand what words really mean at their root, you start noticing that almost every word you use was designed to program you into accepting limitations you never agreed to. Let me prove it to you right now. There's a reason they stopped teaching etymology in 1946. Before that, every kid learned to decode words to understand the hidden programs inside language. Then it stopped. Everywhere all at once. They replaced it with memorization and standardized tests. Why? Because if you knew that, ‘understand' literally means ‘to stand under' - to submit, you might stop saying ‘I understand' in every agreement. If you knew ‘government' breaks ‘to govern,' meaning to control and ‘meant' meaning mind, you might start questioning authority differently. They gave you a corrupted vocabulary and told you words don't matter. But words are spells. And they've been casting them over you your entire life. Listen, I know how that sounds. I know you're probably thinking, OK, this is going to be some weird metaphor thing, but stay with me because what I'm about to show you isn't a metaphor at all. It's physics. It's biology. And they've (more like Satan has) systematically hidden it from you, because once you understand that your words aren't describing reality, they're creating it, you become ungovernable. (It starts with the heart. Rom 10:10 for with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.) Here's the truth nobody's telling you. You've been doing the work right? Like positive thinking? This means you're not lazy and you're definitely not missing some secret ingredient. But here's what's happening. You've been using contaminated language that programs failure directly into your nervous system. And they did that on purpose. (It's not “they”, its unbelief in God who made the rules.) Think about it. You say, “I'm trying to lose weight.” What does your subconscious hear? “Trying. Attempting but not succeeding.” It means effort without result. You say, “I want to be successful.” Your body hears, “want, lack, desire. The state of not having.” You say, “I need more money.” Your cells receive “need, scarcity, desperation, and emergency mode.” Every single one of those statements is a spell. And you just cast limitation into your reality without even knowing it. (Jesus said, “believe you have received”.) Now here's what they don't want you to know. The elite study etymology like their lives depend on it. They teach their children Latin, Greek, Sanskrit, and Hebrew, these ancient languages that are basically frequency codes. While they're learning to program reality, they give your kids text, speak, and emojis. They dumb down the vocabulary. They remove etymology from schools, and they tell you the biggest lie ever told. “Sticks and stones may break my bones, but words will never hurt me.” That's not protection. That's programming you to dismiss the most powerful force in your reality. Words aren't neutral. I need you to understand this. They're not just communication tools; they're technology. Frequency technology. Every word you speak creates an electromagnetic signature. Doctor Masaru Moto proved this. He exposed water to different words: written words, spoken words, and even thoughts directed at water. Then he froze it and photographed the crystals under a microscope. Water, exposed to love and gratitude, form perfect, beautiful, symmetrical crystals. Absolute geometric perfection. Water exposed to ‘hate' and ‘you make me sick' create chaos, broken, distorted, ugly formations. Now here's where it gets crazy. You are 70% water. Every cell, every organ, every system, is mostly water. And you speak, what is it like, 16,000 words a day? Every single word is creating either coherence or chaos inside your body. When you say, “I'm so stupid,” your cells hear that. When you say, “I'm broke, I'm tired; I'm stressed, I'm overwhelmed,” every water molecule in your body is reshaping around that frequency. The problem is, nobody told you that thoughts don't create reality. Words do because thoughts are made of words, right? You can't think without language. And if your language is corrupted, your thoughts are corrupted, which means your reality is corrupted. It's that simple. And get this. Spelling and casting spells aren't a coincidence. Grammar comes from Grimoire, a book of spells. Cursive comes from curse. It's all hiding in plain sight, and we laugh it off because we've been trained to dismiss it as coincidence. But once you decode even five words, you can't “unsee it”. “Mortgage” - Mort means death, like mortal mortuary. Gauge means pledge, like engage in a binding agreement. So mortgage equals “death pledge”. You're signing a death pledge, and they call it that right to your face. “Pharmacy” comes from pharmakeia, which is sorcery, witchcraft. “Government” equals governance, control, plus ‘meant, mind' equals mind control. They're telling you exactly what they're doing, and you're agreeing because nobody taught you to read the code. So here's what changes once you understand this. Once you get that language is literal reality programming technology, you gain complete linguistic sovereignty. You stop speaking unconsciously. You stop signing invisible contracts. You stop casting limitation spells over your own life. You reclaim the creative power they've deliberately hidden from you. This isn't about positive thinking. Positive thinking is surface-level. It's like putting a Band-Aid on a bullet wound. This is about understanding that you are a frequency generator broadcasting electromagnetic signatures every second, and language is how you tune that frequency. (It's not positive thinking alone, its faith in God's thinking which we are told, “overcomes the world”.) Some people manifest easily and listen. It's not because they're more spiritual or more blessed. They just understand that every sentence is a contract with the universe. And the universe always says yes. You're about to learn what the elite know. You're about to understand why certain people seem to bend reality while others stay stuck in the same patterns year after year. And you're never going to speak the same way again. Because once you know, words are spells, every conversation becomes a conscious ritual. And you are the spellcaster. So let me take you back to 1946. Before that year, every kid in school learned etymology. Not as some optional elective you could skip as protection. They taught you to decode words, to understand the hidden programs inside language. To recognize when someone was casting a spell over you through carefully chosen vocabulary. It was the standard curriculum everywhere. The United States, Europe, Asia, everywhere. Then 1946 hit, and it stopped globally, simultaneously. They replaced etymology with memorization, standardized testing, and regurgitation. Why decode language when you can just memorize what they tell you it means, right? Just trust us. This word means this. Don't ask where it came from, don't ask what the roots are, just memorize it and move on. Here's where it gets crazy. This wasn't a gradual shift. It's not like schools slowly phased it out over decades. This was a coordinated effort after World War II, after they saw what propaganda could do, how language could move entire nations, how words could convince people to do unspeakable things. They systematically removed linguistic literacy from education. Edward Bernays. You've got to know this name. The nephew of Sigmund Freud literally wrote the book on propaganda; “public relations,” he called it. He understood that controlling language controls populations. And his whole philosophy was this: a population that decodes language is dangerous. A population that understands etymology asks too many questions. They see through the manipulation. They recognize the spells being cast. So what did they do? They gave you dumbed-down vocabulary. They told you words are just sounds we assign meaning to. Random, arbitrary. ‘Oh, we just decided this collection of sounds means this thing.' But that's a lie. Every word carries frequency. Every route carries programming. And when you don't know what you're saying, you can't control what you're creating. Think about how many contracts you've signed in your life without understanding the etymology of the terms. How many agreements have you made using words you never decoded? You've been consenting to things you didn't understand because they removed your ability to read the fine print hidden in plain sight. I mean, when you sign a mortgage, do you know you're signing a death pledge? When you go to the pharmacy, do you know you're visiting a place whose name literally means sorcery? When you say, “I understand” in a legal agreement, do you know you're saying, “I position myself beneath your authority?” No, because they removed that knowledge in 1946. Systematically, globally. And nobody questioned it because they framed it as educational reform, progress, and modernization. But it wasn't progress. It was control, and once you see that, you can't “unsee it”. Now, let me remind you about Doctor Masaru Emoto and why his work should have changed everything. This man did something so simple and so profound that it broke through all the academic gatekeeping and hit people right in the gut. He took water, just regular water. And exposed it to different words. He'd write words on paper and tape them to containers of water. He'd play music with different emotional tones. He'd have people speak to the water with different intentions. ‘Love, gratitude, hate.' ‘You make me sick.' ‘I will kill you.' Different frequencies through language and sound. Then he froze the water and photographed the crystals under a microscope. And what he found, water exposed to ‘love and gratitude,' formed perfect, beautiful, symmetrical crystals. Sacred geometry appearing in frozen water because of a word. Water exposed to ‘hate' and ‘you make me sick' became chaotic, distorted, and broken. Now here's what you need to understand. You are 70% water. Every cell in your body, your blood, your organs, your brain, your muscles, is mostly water. And you speak 16,000 words a day. Every single word creates either coherence or chaos inside your body. When you say, “I'm so stupid,” your cells hear that. When you say, “I'm broke, I'm tired, I'm stressed, I'm overwhelmed,” every water molecule responds, shifting to match that frequency. Symatics proves this even further. Sand on a vibrating plate forms geometric patterns depending on the frequency. Your body is the plate, your words are the frequency. Your cells arrange themselves accordingly. This is why some people heal, and others don't. This is why placebo works. This is why someone who speaks life lives longer than someone who speaks negativity. The water is listening and it obeys. You've been broadcasting 16,000 reality commands a day and nobody told you your body was listening. Nobody told you that “I am sick” isn't a description, it's an instruction. Your body follows it. Now let's talk about what the elite know. Ever wonder why elite schools still teach Latin? Why their kids study Greek, Sanskrit, and Hebrew, dead languages nobody uses? Why waste time on those? Because those languages are frequency codes, not corrupted, not diluted. Sanskrit words hold precise vibrational signatures. Hebrew letters have numerical frequency structures. Latin is the root of law, medicine, government, and systems of power. They're not learning history. They're learning to program reality. While their kids study ancient frequency languages, yours get text, speak emojis. Slang that changes every few months, so you never develop deep linguistic roots. Corrupted language creates corrupted thinking. (Psa 45:1… My tongue is the pen of a ready writer. Where does it write? On your soul.) Corrupted thinking creates powerless people, and powerless people are controllable. The elite know language is technology. They study etymology obsessively. They understand words like, mortgage, pharmacy, and understand, all carry hidden commands. They use these words on you while avoiding them themselves. (This is not possible because what they sow they reap and they are clearly corrupted.) Listen to how they talk privately. Precise, intentional, never casual. Every word is a contract. Every conversation is a ritual. Language is how they cast spells. They removed etymology so you wouldn't see the manipulation. They simplified your vocabulary. They told you language doesn't matter while mastering rhetoric, persuasion and linguistic magic at elite universities. The game has always been rigged. But now you know. Princeton University ran an experiment for decades called The Global Consciousness Project. They set up random number generators all over the world. Machines that should produce completely random data. No pattern. No predictability. Just pure randomness. Then they measured what happened during major global events. September 11th, massive natural disasters, Princess Diana's funeral, and the moment Obama was elected. Moments when millions of people focus their consciousness on the same thing at the same time, feeling the same emotions, thinking similar thoughts. The random number generators became less random. Significantly, measurably, statistically impossible to explain away. Human consciousness was affecting machines not through touch, not through proximity, through field, through frequency, through collective attention, creating coherence in the quantum field. (I have found this so. Machines respond to commands.) Now I heard about this, and I thought, “OK, that's interesting. But it's happening with millions of people. What about one person? What about me?” So I got a random number generator app on my phone. Simple thing. Just spits out random numbers between 1 and 100. I watched it for a week, completely random, as expected. No patterns, just chaos. Then I tried something. I focused my intention on it, not hoping, not wishing. I declared out loud, “This device now responds to my consciousness. I'm collapsing the randomness into pattern.” And I held that state. Not desperate, not forcing, just absolute certainty. Like when you know you're about to catch something someone throws to you. That kind of certainty. The numbers started clustering. At first I thought it was chance, but it kept happening. Then patterns emerged, runs of similar numbers, sequences. Then I started trying to will specific ranges, “Give me numbers above 70.” And they came. Not 100% of the time, but way above statistical chance. Enough that I couldn't explain it away, enough that I had to sit with the implications. And here's what hit me in that moment. Sitting there watching my consciousness affect electronics, “If I can do this to a random number generator, what am I doing to my body? What am I doing to my relationships? What am I doing to my bank account?” To every situation I walk into, broadcasting unconscious frequency. Your words aren't just vibrating air. They're not just sound waves that disappear. They're altering electromagnetic fields. They're collapsing quantum possibilities; their programming matter. And when you understand that, when you feel that, you can never speak carelessly again. Every word becomes a conscious act of creation. So let's get into why we call it ‘spelling.' Why not wording? Why not lettering? Think about it. When you're in school, they call it spelling tests. You have to spell words correctly. Why? Why is that the term? Because you're casting spells letter by letter, word by word. You're assembling symbols that carry frequency and when you arrange them correctly, they execute their programming. “Grammar” comes from Grimoire, and a Grimoire is a book of magic spells. “Cursive” comes from curse. It's all hiding in plain sight, but we laugh it off because we've been trained to dismiss it as coincidence. But there are no coincidences in etymology. Language evolved over thousands of years, and every word carries the memory of its origin. The frequency signature of its root. (Proverbs 18:21 Death and life are in the power of the tongue, And they that love it shall eat the fruit thereof.) Spelling is called spelling because assembling letters into words is literally how you cast spells over reality. Think about school. They drilled it into you. Spelling tests. You had to spell words correctly. Why was that so important? Because incorrect spelling breaks the spell. The frequency changes, the code doesn't execute properly. They were teaching you spell casting and calling it literacy. And you thought you were just learning to read and write. Every e-mail you write, every text you send, every conversation you have, you're casting spells, programming reality, creating experiences. Most people do this unconsciously, which is why most people feel powerless. They're broadcasting random frequency all day long, contradicting themselves, creating chaos, and then wondering why their life feels out of control. But once you know, once you see that language is literally magic (supernatural) disguised as communication, everything changes, you become intentional. You become sovereign. You become the conscious creator they never wanted you to be. Now, let me break down the words you've been using without knowing what you're actually saying. This is where it gets really wild. Because once I show you even 5 or 6 of these, you're going to start seeing it everywhere. Mortgage: You sign this document to buy a house, right? It's normal, everybody does it. But let's decode it. ‘Mort' equals death, like mortal, subject to death. Mortuary where they keep dead bodies. Mortality, the state of dying. ‘Gauge' equals pledge, like engage to pledge yourself. Mortgage equals “death pledge.” You're literally pledging your life force to the bank for 30 years. They're telling you exactly what it is right in the name, but nobody taught you to read the code. You're signing a death pledge and thinking you're just buying a house. The elite who own the banks know exactly what they're making you sign. They know the frequency that word carries, and they use it deliberately. Government: You hear this word every day, but let's break it down. ‘Govern' means to control, to steer, to direct, like a governor on an engine. ‘Meant' means mind, like mental or mentality. Government equals “mind control.” It's not conspiracy theory, it's etymology. They're broadcasting their function in the name itself. They govern your mind through media, education, language, and you call them your government, thinking it's about representation and democracy. Maybe it started that way, but the word tells you what it actually does. Understand: You say it all the time. ‘I understand' what you're saying. ‘I understand' the agreement. But let's look at the roots. ‘Under' equals ‘beneath, below, in a position of submission.' ‘Stand' equals ‘to take a position.' Understand equals “to stand beneath, to submit.” Every time you say, “I understand,” you're literally saying, “I submit to your authority.” (We have to be careful of legalism. Romans 13 commands us to submit to government authority.) Try saying I comprehend instead. Comprehend means to grasp. Feel the difference? Pharmacy: You go there when you're sick. You trust them. But pharmacy comes from the Greek, pharmakeia, which means sorcery, witchcraft, the use of drugs and potions for magical purposes. They're literally practicing sorcery and calling it medicine. And again, I'm not saying don't take medicine, I'm saying know what you're invoking. The word itself carries the frequency of ‘chemical sorcery'. Human: This one is beautiful. ‘Hue' equals light, color. ‘Man' equals mind. Human equals ‘light mind,' ‘light-being.' (We are men who walk in the light when we follow Christ.) You're a ‘being of light and consciousness'. Not an accident, not a meat robot. A light-being having a physical experience. They don't want you knowing that. Person: ‘Per' equals through. ‘Son' equals sound. (We are born “through” the “Son”.) “Person” equals ‘sound moving through form.' You are vibration. You are frequency. Every person is a unique frequency signature broadcasting through matter. This is quantum physics. This is string theory. This is ancient wisdom. And they hid it in a word you use every day. You're not a solid thing. You're sound moving through form, your frequency, wearing meat, and once you get that, you understand why your words matter so much. Because you're already sound. You're already frequency. Your words are consciously directing that frequency. Every one of these words is a revelation. And you've been using them your whole life without knowing what you were saying. That's not an accident, that's intentional obscurity. They don't want you to know what you are or what you're doing. Because once you know you can't be controlled, once you decode the spells, you can't be programmed anymore. Now let's talk about the Bible, because whether you're religious or not, you need to understand what it's telling you about language. The Bible isn't just a religious text. It's a frequency manual, and it tells you flat out, words create reality. In the beginning was the Word, and the Word was with God, and the Word was God. John 1:1. But in the beginning was the thought, not the feeling, not the intention, the Word. Creation happens through spoken language. God spoke, and light appeared. God said, and it was so. That's not metaphor, that's mechanics. That's the operating system of reality. Life and death are in the power of the tongue. Proverbs 18:21. Not ‘kind of influenced' by the tongue, not ‘partially affected' by what you say. Life and death. Your tongue, your words, are the determining factor between creating life or creating death in your experience. You're either speaking life over yourself, your family, your finances, your health, or your speaking death. Every day, every conversation. There's no neutral. And then Exodus 3:14. This is huge, Moses asks, ‘God, Who are you? What's your name? Who should I say sent me?' And God doesn't say Steve. God doesn't give some mystical ancient name. God says, I AM that I AM. The most powerful name in the Bible, the name of God, is I AM. And then throughout Scripture, God basically says that's your name, too. You're made in the image of God, right? That means you have the same creative power every time you say, “I am.” You're invoking creator consciousness. You're declaring reality into existence. You're speaking as the source of your experience. Jesus didn't ‘think' demons out of people. He didn't wish them away. He didn't pray quietly and hope they'd leave. He spoke to them, direct command. “Come out,” and they obeyed. Not because He had special magic that you don't have. Because He understood that authority comes through words, through declaration, through command, He understood frequency disrupting frequency. When He calmed the storm, He didn't meditate on calmness. He spoke to the storm, “Peace be still,” and it obeyed. When He healed people, He spoke healing, “Rise and walk. Be made whole. Your faith has healed you.” Words, commands, frequency, altering matter. This isn't about religion. You'd be an atheist, and this still applies because it's physics. It's quantum mechanics. The Bible is just one of many ancient texts trying to tell you that you have this power you always have. They coded it into scripture, into mythology, into every wisdom tradition. Words are creative force, and you are the wielder. You are the one speaking. You are the one creating. So what are you saying? Now let's talk about your electromagnetic body. Because this is where it all comes together. You think you're solid, right? You feel solid. You look in the mirror, and you see a physical body. But that's an illusion. You're 99.9999% empty space. The atoms that make up your body are mostly electromagnetic fields. You are frequency, wearing meat. The HeartMath Institute proved something incredible. Your heart generates an electromagnetic field that extends 15 feet around you in all directions. 15 feet; that's huge! That field carries information, emotion, intention, and frequency. It affects everyone and everything nearby. You felt this. You know when you walk into a room, and someone's angry? You feel it before they say a word. You know when someone's in love. They radiate it. That's not psychic ability, that's electromagnetic field detection. You're reading frequency. Water crystals respond to words because water is a crystalline structure that holds frequency. Doctor Emoto proved that. Symatics shows that sound creates form. Different frequencies literally arrange matter into different patterns. You can watch sand form perfect geometric patterns just from sound vibration. Your voice is frequency, your words are vibration, and your body is rearranging itself in response every single second. Think about this simply. Your cells communicate through chemical signals, right? But also electrical impulses and electromagnetic fields. When you speak, you're broadcasting frequency through all three channels simultaneously. You're not just making sounds, you're programming biology. You're sending instructions through chemistry, electricity, and electromagnetism all at once. This is why negative people drain your energy. Their frequency is chaotic, discordant, low vibration. Your body has to work harder to maintain coherence around them. This is why being around certain people lights you up. Frequency matching resonance. You're synchronizing. This is why some places feel good and others feel heavy. Residual frequency in the electromagnetic field of that space. You are a walking broadcasting station. Your heart is pumping out a 15-foot field of electromagnetic information. Your brain is generating measurable frequencies. Your words are adding specific vibration to that broadcast. The question is, what are you broadcasting? Limitation or possibility? Fear or power? Submission or sovereignty? Your reality is matching your broadcast. Always. So now let's talk about how they control you with this knowledge, because they know everything I'm telling you. They've known it for centuries, and they weaponize it against you every single day. The media doesn't report news; it casts mass spells. Think about it. Every headline is a frequency broadcast. Every phrase repeated across channels is a ritual. Repetition is how you program consciousness. They're not informing you, they're programming you. And they know exactly what they're doing. “Stay safe.” You hear that everywhere now, right? Sounds caring. Sounds like they're looking out for you. But let's decode the frequency. “Stay” equals ‘remain (Remain Safe is good), don't move, don't change, don't grow.' “Safe” equals ‘protected from danger,' which implies danger is everywhere, which triggers fear, which creates contraction. “Stay safe” is a submission command. It programs fear of the world, dependence on authority, and small living. “Stay small.” “Stay controlled.” “Stay afraid.” That's what your subconscious hears every single time. (Remain in safety is a good command.) “The new normal.” Remember this phrase from 2020 repeated 10,000 times across every media outlet? Why that specific phrase? Because repetition programs reality. They're telling you this is normal now. Accept it, adapt. Don't question, don't resist. This is just how things are now. Your mind hears that phrase enough times and it becomes your operating system. You stop fighting. You comply. You adjust. Mission accomplished. Edward Bernays. You've got to understand who this guy was. The nephew of Sigmund Freud literally wrote the book on propaganda in 1928. “Public Relations,” he called it, because propaganda sounded too negative after World War I. But it's the same thing. He understood that controlling language controls populations. He understood that you don't need physical force when you can program minds through repetition, emotional manipulation, and carefully chosen words. His whole philosophy was this: “Give people the illusion of choice while controlling the language that shapes their thinking. Let them think they're free while you're actually directing their thoughts, their beliefs, their behaviors through linguistic programming.” (Not just words but their emotion and intent are also broadcast. Stay safe, be healed, be free, have emotion and intent.) He helped sell wars. He helped sell cigarettes to women by calling them ‘freedom torches'. He helped sell political candidates like products, using the same techniques. Control the language, control the people. They know language is frequency. They know repetition programs consciousness. They know fear-based words trigger survival responses that shut down critical thinking. So they weaponize it every single day on every platform. News, social media, and entertainment. It's all programming, all frequency manipulation, all spell casting at a massive scale. But here's the key. Here's what they don't want you knowing. You can't be programmed if you're aware. Once you recognize the spell being cast, it loses power over you. You start noticing, “Oh, they're using that phrase to trigger fear. (Don't leave out emotion and intent.) They're repeating this to program acceptance. They're framing this to shut down questions.” And the spell breaks. You become immune. You become sovereign, you become ungovernable. Now let's talk about the “I am” secret, because this is the most powerful thing I can teach you. “I am” are the two most powerful words in any language. Not just English, any language. Why? Because I AM is the name of God. The tetragrammaton, YHWH in Hebrew. I AM that I AM. When Moses asked God's name of the burning Bush, God didn't say Jeff. God didn't give some mystical ancient title. God said, “I AM.” That's not a name, that's a state of being, it's present tense existence, pure presence, pure creative power. And then the Bible tells you over and over. This is your name, too. You're made in the image of God. You have the same creative authority. When you say, “I am”, you're not describing yourself. You're not making an observation. You're commanding reality. You're speaking as the creator of your experience. The quantum field responds to “I am” declarations instantly. Not eventually. Not if you're good enough. Instantly. Because “I am" is the voice of Source consciousness and reality obeys Source. Here's where most people mess this up completely. They say, “I am trying to be confident.” Wrong. Trying cancels creator power. Trying means ‘attempting but not succeeding.' Its failure language. They say, “I am working on being healthy.” Wrong. Working on means, ‘not there yet.' Its future language; the quantum field only responds to now. They say, “I wish I was,” or “I want to be”, or “someday I'll be”. All wrong, all failure codes, all spells of lack. (True, we are to believe and speak that Jesus lives in us, and our old man is dead. 2Co 3:18. We are to speak the end from the beginning as the Lord said.) “I am” is present tense, absolute, declarative, not hope, not intention, command. “I am abundant,” not, “I want abundance”, not, “I'm trying to create abundance”. “I am abundant right now as I speak”, present tense, total certainty. (True) “I am healthy,” not “I'm trying to get healthy”, not “I'm working on being healthy”. I am healthy, period. No question, no doubt. “I am sovereign.” Not, “I'm working on confidence”. Not, “I wish I were more confident”. I am sovereign. Full stop. No negotiation. Whatever follows “I am” becomes your reality instruction to the universe, and the universe doesn't argue, it doesn't judge, it doesn't question whether you deserve it. It says “yes” and starts arranging circumstances, people and opportunities to match your declaration. That's how creation works. That's the operating system. This is why Jesus said, “I am the way, the truth, the life.” “I am the light of the world.” “I am the resurrection.” He was demonstrating Creator consciousness. Teaching the template, showing you how to use your divine authority. And then they diluted it. They made it about worshipping Him instead of becoming like Him. Because they don't want you knowing you have this power. They don't want 7 billion people walking around speaking with “I Am authority”. That would be the end of control. (1Pet 4:11 If any man speaks, let it be as an oracle of God.) Now let's get into quantum physics, because this is where science catches up to ancient wisdom. The famous double slit experiment broke physics; changed everything. Scientists shot particles, electrons, and photons at a screen with two slits in it. When they observed which slit the particle went through, the particles behaved like particles. They went through one slit or the other. Made two distinct bands on the back screen. But when they didn't observe, when they just let it happen without measuring, the particles behaved like waves. They went through both slits simultaneously. Created an interference pattern on the back screen, like waves in water overlapping and creating ripples. Same particles; same experiment. The only thing that changed was observation. And that changed the outcome completely, from wave to particle, from potential to actual; from possibility to reality. What does this mean? Particles, the building blocks of everything; matter, energy, and reality, don't exist in a fixed state until observed. They exist as potential, as possibility, as wave function, multiple states existing simultaneously. And observation, consciousness collapses that potential into one definite reality. You're not living in a solid, fixed reality; you're living in a fluid field of potential. And your consciousness is constantly collapsing possibility into form. Every moment, every thought, every word. You're choosing which reality manifests by where you put your attention and what you declare. Your words are observation devices. When you say, “I am broke”, you're not describing your bank account; you're collapsing the wave function of all financial possibility into the specific reality of poverty. You're taking infinite potential and forcing it into one limited outcome. When you say, “I am abundant”, you're collapsing different probabilities. You're observing a different reality into existence. This is why manifestation isn't about begging the universe. It's not about hoping and wishing and trying really hard. It's about declaring. You're not asking for reality to change. You're observing it into the form you choose. Your words are the observation device. And reality has no choice but to comply. That's quantum mechanics. That's how creation works at the subatomic level. Most people don't manifest because they're observing current reality and describing it. “I'm broke, I'm stuck, I'm tired, I'm alone.” Let's just solidifying what already exists. That's like taking a photograph of a photograph. You're not creative, you're copying. (True) Creators observe the desired reality and speak it into being. “I am abundant.” “I am free.” “I am energized.” “I am connected.” You're collapsing different probabilities. You're choosing from infinite potential. Now let's talk about victim language versus creator language. Because this is where you practically apply everything I've been teaching you. Every sentence you speak positions you as either victim or creator, and most people default to victim language without even realizing it. “I can't afford it.” You say this all the time, right? Seems harmless. But you're claiming powerlessness. You're declaring. You're positioning yourself as victim of circumstances. Replace it with, “I'm choosing to invest elsewhere right now.” Completely different frequency. You have choice. You have agency. You're the one making decisions. Create a language. “I'm so stressed.” (Say, “I cast out stress”, which can be a demon.) Victim language. Stress is happening to you, you're powerless against it, it's attacking you, and you're suffering. Replace with, “I'm processing intense energy right now.” Create a language. You're actively working with what's present. You're not helpless. You're in the process of transformation. You're handling it. “I have to work.” Victim language. You're trapped. No choice. You're a slave to circumstances. Replace with, “I choose to honor my commitments.” Create a language. Even if you don't love the job, claiming choice reclaims power. You're choosing. You have agency. You're not a victim. “I'm trying to lose weight.” Victim language. Trying means not succeeding. It's coded failure. Replace with, “I'm becoming healthier every day.” Create a language present tense, active, progressive. No failure coded in. “I'm stuck.” Victim language frozen, helpless, no movement possible. Replace with, “I'm gathering information in this chapter.” Creator language. You're in a process, there's purpose, you're learning, you're preparing for the next phase. Completely different energy. “I need more money.” Victim language. Need broadcasts lack, desperation, emergency. Your body goes into survival mode when you say need. (It's better to say, I believe I “have received” abundant provision. Php 4:19 And my God shall supply every need of yours according to his riches in glory in Christ Jesus.) “I can't do this.” Victim language, total powerlessness, complete defeat. (Say, I can do all things through Christ who strengthens me.) “But I really want to.” Victim language. “But” cancels everything before it. “I love you, but…” means, “I don't love you.” (Think: Php 4:13  I can do all things in him that strengtheneth me. ) “I want to succeed but…” means, “I don't believe I can succeed.” Replace with, “and I'm choosing to prioritize this.” Creator language. (Thank you, Jesus, that I am successful as I abide in your will and faith.) Every single transformation shifts you from passive receiver to active creator, from being done unto, to doing, from powerless to sovereign. And your nervous system responds immediately. Your cells respond. Your electromagnetic field responds. Your reality responds. This isn't positive thinking. This is frequency reprogramming at the cellular level. (Ask for the Lord's help. Psa 141:3  Set a watch, O Jehovah, before my mouth; Keep the door of my lips.) Eliminate “Can't and try.” Every time you catch yourself saying, “I can't” or “I'm trying,” stop mid-sentence if you have to. (Say, I can do all things through Christ who strengthens me.) Rephrase. “I can't afford that,” becomes “I'm choosing to invest elsewhere.” “I'm trying to be healthier” becomes (1Pe 2:24  who his own self bare our sins in his body upon the tree, that we, having died unto sins, might live unto righteousness; by whose stripes ye were healed.  I thank you Lord, it's done.) Eliminate “have to” and “need to.” These program obligations and lack. Every “have to” is claiming you're trapped. Every “need to” is broadcasting desperation. Replace with, “I choose to” or “I'm ready to.” “I have to go to work,” becomes “I choose to honor my commitments.” “I need to make money” becomes “I'm ready to receive income.” Feel the difference? Your whole body shifts Eliminate “But.” This one's sneaky because you say it constantly without noticing. “But” cancels everything before it. I mean, think about it. “I love you, but…” Doesn't feel like love, right? “I want to succeed, but I'm scared” means “I don't believe I can succeed.” (Say, I cast down doubt and unbelief.) (Remember, Self works will not accomplish what Faith will. Eph 2:8 for by grace have ye been saved through faith; and that not of yourselves, it is the gift of God; 9 not of works, that no man should glory.) Don't say, “I am so lazy.” “I am terrible with money.” “I am always anxious.” “I am not smart enough.” “I am too old.” “I am not attractive,” “I am unlucky.” Every single one is a spell you're casting over yourself multiple times a day. Those aren't descriptions. Those are instructions and your body, your energy field, your reality, they're all saying yes and arranging themselves to match. (Say, Gal 2:20 I have been crucified with Christ; and it is no longer I that live, but Christ liveth in me. This confession will bring power.) For each limitation spell, write the power declaration, not the opposite, the truth of who you are. “I'm so lazy” becomes “I am disciplined and energized.” “I am terrible with money” becomes “I am a wise steward of resources.” “I am always anxious” becomes “I am calm and centered in my power.” “I'm not smart enough” becomes “I am intelligent and capable.” “I am too old” becomes “I am in my power at every age.” “I am not attractive” becomes “I am magnetic and radiant.” (Jesus made reconciliation, which means an exchange of His life for yours. Everything He is has been given to you, and you were crucified with Him.) Keep it present tense. Keep it declarative. No trying, no hoping, no someday. This is who I am right now. And you have to speak it out loud. Your body needs to hear it, not in your head. That's thought, that's weak. Out loud. That's creation. That's powerful. You're broadcasting frequency into your field before anything else gets in there. You're setting the tuning for your whole day. Worry comes from Old English wyrgan, to strangle, to choke. Every time you say, “I'm worried,” you're literally strangling your own life force. You're choking yourself with fear. (Php 4:6 In nothing be anxious; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. 7 And the peace of God, which passeth all understanding, shall guard your hearts and your thoughts in Christ Jesus. 8 Finally, brethren, whatsoever things are true, whatsoever things are honorable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. 9 The things which ye both learned and received and heard and saw in me, these things do: and the God of peace shall be with you.) The linguistic shield. Listen, you're exposed to thousands of words daily. Media conversations, social media, and advertising. Not all of them are yours. Most are spells being cast at you, programming being broadcast into your field. (Stay in the Word of God and don't be distracted by the World. Be transformed by the renewing of your mind with the Word.) During media consumption, and this is big. When you notice fear language, repetitive phrases, manipulative framing, programming attempts, you say internally, “I do not accept this spell.” “I return this frequency to sender.” “I am immune to manipulation.” Every time. You don't have to say it out loud. An internal declaration is enough, but you have to catch it and actively reject it. Evening release before sleep: “I release all words not aligned with my truth.” “I release all frequency, not mine to carry.” “I reclaim my linguistic sovereignty.” “I am cleansed.” “I am clear.” “I am free.” This isn't paranoia. This is protection. You wouldn't let strangers reprogram your phone, right? Why let them reprogram your consciousness? Every word you consciously reject weakens its power over you. Every spell you refuse breaks the caster's hold. You're building immunity. Most people fall asleep scrolling, stressed, or rehearsing tomorrow's anxiety. “I gotta do this.” “I gotta do that.” “What if this goes wrong?” They're programming their subconscious to expect more stress. To scan for problems to find threats, flip it. End every day by remembering what worked. What made you feel alive? Your brain will deliver more of it. That's how the reticular activating system works. You get more of what you focus on. So focus on aliveness before sleep. (Thank the Lord for His faithfulness and meditate on all His promises.) You speak 16,000 words a day. That's 16,000 reality commands, 16,000 spells cast. The question is, what have you been creating? What are you creating right now? What will you create tomorrow? Speak life, speak power, speak sovereignty, speak abundance, speak health, speak joy, speak freedom and watch reality bend to your word. Watch circumstances shift, watch opportunities appear. Watch your body respond. Watch your life transform. Not because you got lucky. Not because you finally deserved it. Because you remembered you're the spellcaster and you started using your voice as the creative instrument it's always been. Here is a dictionary website of the history of English words, where you can search words and read the origin, read the root, and read the evolution, etc. https://www.etymonline.com/ Now, let me share with you from our book, The Tongue Conquers The Curse. Sweet waters are the words we speak in agreement with the Word of God and are a blessing to the people around us. They are a healing to the nations, and they spring forth out of our thoughts and hearts, and over our tongues to become words of life. An overwhelming majority of what we call Christianity speaks against God's benefits, which we must receive by faith. So we do what God does: we calleth the things that are not, as though they were (Rom.4:17) and we agree with God, even though we don't see it. This is God's method of bringing the promises into His physical creation. He has blessed us with every spiritual blessing in the heavenly [places] (Eph.1:3); but when we confess, it becomes ours in these physical places around us. But the opposite can also come to pass. (Jas.3:10) Out of the same mouth cometh forth blessing and cursing. My brethren, these things ought not so to be. (11) Doth the fountain send forth from the same opening sweet [water] and bitter? (12) can a fig tree, my brethren yield olives, or a vine figs? neither [can] salt water yield sweet. Many times, the problem with our mouths is that we are speaking a mixture of blessings and curses. But with the increase of the lips, we should be growing with the knowledge of God in our heart, speaking and agreeing with this knowledge and denying those things that exalt themselves above the knowledge of God by casting them down (2 Corinthians 10:5). We grow into confessing God's Word and into righteousness because He imputes righteousness when we agree with His Word. We should be growing into the sweet water, the river of living water coming up from us, and not a mixture of blessing and cursing. (Jas.3:5) So the tongue also is a little member, and boasteth great things. Behold, how much wood is kindled by how small a fire! People think that the things that they say are insignificant and that they don't count. Not so before God and, I might say, not so before the devil, because he gets his authority from you. Remember, the devil doesn't have authority, except what we give him. Jesus said that all authority hath been given unto me in heaven and on earth (Mat.28:18). And He put that authority under His feet and gave Himself to be the head of the body, the Church. (Eph.1:20) Which he wrought in Christ, when he raised him from the dead, and made him to sit at his right hand in the heavenly [places], (21) far above all rule, and authority, and power, and dominion, and every name that is named, not only in this world, but also in that which is to come: (22) and he put all things in subjection under his feet, and gave him to be head over all things to the church, (23) which is his body, the fulness of him that filleth all in all. Every principality and power has been put under the feet of Jesus, which is the lowest member of His “body,” so we have the authority. The devil has to get us to give him authority and, of course, he works constantly to sow the seed of the world into our hearts. That is what a harlot is – a person who receives the seed of the world in their heart, rather than the seed of the Kingdom. (Jas.5:6) And the tongue is a fire: the world of iniquity among our members is the tongue, which defileth the whole body, and setteth on fire the wheel of nature, and is set on fire by hell. The tongue defiles the body when our faith is in what we are told by the world and by the devil; therefore, it is what we believe and what comes out of our mouth that defiles the body. The “wheel of nature” or, as otherwise interpreted, “cycle of life,” is sowing and reaping. You speak things that are a curse and cursing comes upon you. You speak things that are a blessing, and a blessing comes upon you. There is a cycle that tends to be upward and a cycle that tends to be downward. We want to bring our tongue into submission by first repenting, that is, changing our minds and agreeing with the Word of God. (Pro.18:21) Death and life are in the power of the tongue; And they that love it shall eat the fruit thereof. This can be just your death and life or the death and life of the people around you. We are all going to prove whether we love death or whether we love life. We are going to eat the fruit of the one that we love. If you love life, you will obviously pay very close attention to what you say, and you will begin to train your tongue to come into agreement with the Word of God. Our minds are like computers; they need to be programmed so that what we see on the monitor reflects something beneficial and a blessing. A computer by itself is worthless without a monitor. Basically, God is saying that the monitor is the tongue. It reflects what is inside the programming. If you say that you're a believer and everything you say is contrary to what God says, then that's a lie. We need to reprogram this computer so that what comes out of our mouth is the Word of the Lord and is effectual in changing us and the world around us. The Bible says the tongue is like a rudder that is able to turn the whole body (James 3:4-8). It's a very powerful tool that God has given us. (Rom.12:1) I beseech you therefore, brethren, by the mercies of God, to present your bodies a living sacrifice, holy, acceptable to God, [which is] your spiritual service. (2) And be not fashioned according to this world: but be ye transformed by the renewing of your mind, that ye may prove what is the good and acceptable and perfect will of God. We must spend time in the Word of God so we can program it into our hearts, and we have to put it in there often enough so that it begins to overcome what is already there. To show forth what the perfect will of God is in your life, your mind needs to be renewed. You will never walk in perfection without the renewing of your mind. According to James, it's not just the mind, but what comes out of the mind that matters. (Jas.3:2) For in many things we all stumble. If any stumbleth not in word, the same is a perfect man, able to bridle the whole body also. (3) Now if we put the horses' bridles into their mouths that they may obey us, we turn about their whole body also. (4) Behold, the ships also, though they are so great and are driven by rough winds, are yet turned about by a very small rudder, whither the impulse of the steersman willeth. (5) So the tongue also is a little member, and boasteth great things. Behold, how much wood is kindled by how small a fire! How do we steer this vessel with the tongue? First, we need the will to do this. He whom the Son sets free is free indeed (John 8:36). The Lord sets us free by giving us His will. Nothing can restrain God's will. He does what He wants to in the armies of Heaven and upon the earth (Daniel 4:35). We are frustrated because we have a schizophrenic will. His will is fighting in us against our will, but as we walk by faith, He works in us both to will and to work, for his good pleasure (Php.2:13). Then, when in this way His will has overcome ours, we are free to do what we like to do. Then His will in us will steer the body with the tongue. When we hear ourselves speaking words that do not line up with the Scriptures, we can back up and say, “No, I don't like what I said there. I don't accept that, Lord. Forgive me. I'm going to agree with your Word.” (Rom.3:4) God forbid: yea, let God be found true, but every man a liar; as it is written, That thou mightest be justified in thy words, And mightest prevail when thou comest into judgment. We are about to come into judgment and some of you are in it and don't even know it. And God is saying that the most important tool is a renewed mind speaking out of your mouth, the Word of God. That's the powerful tool that you have. Jesus and His disciples turned the world upside down with the things that they said (Acts 17:6). The things that they said, they commanded; and the things that they said agreed with the Word of God and brought repentance and deliverance. We have to change our minds, and we must be careful about what we put in our computers. We must be anxious for nothing and let our prayers and requests be made known unto God with thanksgiving (Philippians 4:6). Paul tells us something about being at peace with what we put in our minds and what we program our computers with. (Php.4:8) Finally, brethren, whatsoever things are true, whatsoever things are honorable, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Everything we put in our minds is still there, but recall is the problem. We don't want to be polluted by the things of the world. We want to put things in our minds that will cause us to think and speak properly in agreement with the Word of God. We don't want a leaven that leavens the whole lump (1 Corinthians 5:6; Galatians 5:9). We don't want to fill up our minds with the television, the things of the world and the love of the world. We want to fill up our minds with the Word of God, fulfilling His will and walking as a disciple. He tells us to think on the good things, not the bad news, not the conspiracies, not studying the false doctrines. The Gospel is the Good News and the power of God unto salvation (Rom.1:16). Paul tells us that I would have you wise unto that which is good, and simple unto that which is evil (Rom.16:19). In other words, stop studying the evil in the world and start studying the good because when you sow the Word into your heart, it brings forth Jesus Christ. That's why we are told to “think on these things.” These things have the power to bring forth Christ in you and Christ in you can take care of evil, so it will no longer be a problem or temptation for us. Christ within you cannot be tempted with evil. It's the old man that can be tempted by evil; that's the part that needs to die. So think on the good things, the things that are true, honorable, just, pure, lovely, and the things of good report. (Php.4:9) The things which ye both learned and received and heard and saw in me, these things do: and the God of peace shall be with you. We have been given awesome examples, not only in Jesus, but in the apostle Paul and many others. They've gone out before us, filled with the Word of God, the love of the Lord Jesus Christ, and the Spirit of God. It's a death experience of self, but it's a resurrection experience of Jesus Christ living in us. He wants to use our tongue to do the same thing that the tongue of His first body did, which brought deliverance and blessing to the world. It turned not only the body but everything around them. In order to do that, we have to fight this warfare that we're called to fight. He tells us that this warfare is not of the flesh. (2Co.10:3) For though we walk in the flesh, we do not war according to the flesh (4) (for the weapons of our warfare are not of the flesh, but mighty before God to the casting down of strongholds). One of those weapons, the most important one, is the tongue. When you agree with the Word of God, you are accounted righteous. Then you are entitled to the benefits of the Kingdom. One of the benefits is the reconciliation, which is the exchange between you and the Cross. God has taken away your sins, your sinful life, and your sinful tongue and has nailed them on the Cross. He has taken the righteousness of Jesus Christ and has given it to you. Now He's given this to you as a benefit, but for you to receive this benefit, you must be accounted righteous. That's why you speak what the Bible says about you. You were crucified with Christ and it's no longer you who lives, but Christ Who lives in you (Galatians 2:20). Can you confess that? This is what the apostle Paul taught us to believe, think, and speak. We don't live anymore; Christ lives in us. That's the Good News, which is “the power of God unto salvation,” but if it doesn't come out of our mouth, it's not going to work. We have to agree with the Word and refuse to say anything that is contrary to the Word. (2Co.10:5) Casting down imaginations (Greek: logismos, meaning “reasoning”), and every high thing that is exalted against the knowledge of God, and bringing every thoug

Program notes:0:45 Impact on kids of parental firearm injury or death1:46 Eight additional psychiatric diagnoses per 100,0002:39 Lifetime stress, inflammation and racial disparities in mortality3:40 Black individuals shorter survival4:40 Precise number is difficult to understand5:40 Self-report6:45 If a woman has known CVD, can she discontinue statins in pregnancy?7:45 No difference in woman's health8:45 Over a 14-year period9:00 Policy compliance in leading tobacco brands10:00 Instagram, FTC and FDA policies11:00 Cut across all types of nicotine products12:59 End

Today Razib talks to Aneil Mallavarapu, a scientist and technology leader based in Austin, Texas, whose career bridges the fields of biochemistry, systems biology, and software engineering. He earned his doctorate in Biochemistry and Cell Biology from the University of California, and has held academic positions at Harvard Medical School, where he contributed to the Department of Systems Biology and developed the "Little b" programming language. Mallavarapu has transitioned from academic research into the tech and venture capital sectors, co-founding ventures such as Precise.ly and DeepDialog, and currently serving as a Managing Partner at Humain Ventures. He remains active in the scientific community through local initiatives like the Austin Science Network. Most of the conversation centers around Mallavarapu's arguments outlined in his Substack The Case Against Conscious AI - Why AI consciousness is inconsistent with physics. The core of his argument rests on the "Simultaneity Problem" and the "Hard Problem of Physics," which involve non-locality and the memorylessness of artificial intelligence phenomena. Though Mallavarapu believes that artificial intelligence holds great promise, and perhaps even "artificial general intelligence" (AGI) is feasible, he argues that this is a distinct issue from consciousness, which is a property of human minds. Razib also brings up the inverse case: could it be that many organisms that are not particular intelligence, also have consciousness? What does that imply for ethics of practices like eating meat?

Program notes:0:40 Two MMWR reports on wastewater to detect measles1:40 Subsequent detection after early identification2:40 Watch worldwide transition3:15 Weight regain after medication for weight management4:16 Cardiometabolic risk factors return in just over a year5:16 Willingness to use declined with knowledge of regain risk6:16 Prevention of obesity6:33 Chronic kidney disease and heart failure link7:35 Extracellular vesicles found8:35 Precise identification of a tangle pathway9:03 Physical activity types, varieties and mortality10:03 Higher variety conferred additional survival benefit11:03 Will you change your behavioral?12:03 Lower hypertension, BMI12:39 End

Guest: Gregory Copley. Following the precise U.S. tactical operation to abduct Venezuelan dictator Nicolás Maduro, the strategic focus has shifted to securing the hemisphere and managing oil access, though major companies currently prefer the easier reserves off Guyana over Venezuela's tapped-out infrastructure. Copley notes that while the raid was surgically successful, the lack of follow-up planning risks a messy, protracted conflict driven by Russian and Chineseinfluence, potentially damaging U.S. prestige if the new government does not quickly align with Washington.1925 GUYANA

After the US military bombed Venezuela and abducted President Nicolás Maduro, Donald Trump said "we're going to run the country", potentially for years. "We're in the oil business", he added, boasting that US corporations will exploit Latin America's natural resources. Ben Norton reports. VIDEO: https://www.youtube.com/watch?v=XZHOuHUboeY Topics 0:00 (CLIP) Trump: USA will "run" Venezuela 0:48 US coup attempts in Venezuela 1:55 Trump bombs Venezuela 2:44 Trump boasts of taking Venezuelan oil 3:17 Colonial Monroe Doctrine 3:46 Trump: "we're going to run the country" 4:23 Oil in Venezuela 5:08 Trump press conference 6:00 (CLIP) Trump's colonial plan 6:32 Years of US occupation? 7:23 (CLIP) US plan to pillage Venezuela 8:43 (CLIP) Boots on the ground 9:22 (CLIP) US oil corporations 10:00 Critical minerals & rare earth elements 10:37 Wall Street vultures 11:41 Venezuela's oil belong to Venezuelans 13:18 (CLIP) Trump: "They stole our oil" 13:55 Trump threatens more attacks 14:41 Casualties of US strikes 15:18 (CLIP) Trump threatens officials 15:47 Trump supports drug trafficker 16:42 (CLIP) Pardon of Juan Orlando Hernández 17:32 US Special Operations forces & drugs 18:32 US imperial plans for Latin America 18:57 (CLIP) Asserting US "dominance" 19:27 Monroe Doctrine to Donroe Doctrine 20:16 (CLIP) Trump invokes Monroe Doctrine 21:11 China & Cold War Two 23:39 Threats against Cuba 25:11 (CLIP) Marco Rubio threatens Cuba 25:49 Colombia's President Gustavo Petro 26:22 (CLIP) Threats against Gustavo Petro 26:34 US sanctions Colombian president 27:15 War Secretary Pete Hegseth 28:04 (CLIP) Hegseth threatens the world 28:48 (CLIP) Hegseth: Oil and dominance 29:15 (CLIP) "Peace through strength" 29:33 General Dan "Razin" Caine 30:16 (CLIP) US military threatens the world 30:31 Invader invokes "self-defense" 31:18 (CLIP) US military claims "self-defense" 31:37 Trump's Freudian slip 32:03 (CLIP) "Precise attack on sovereignty" 32:16 Marco Rubio, warmonger 33:11 (CLIP) Do what USA says, or else 33:40 Rubio wants to pick foreign leaders 34:33 (CLIP) "President of peace" 35:02 Trump has bombed 10 countries 35:40 US empire intervenes across planet 36:32 Outro

Despite multiple agencies being involved, the US could maintain a clear chain of command. This is something India should consider too, as it defines the theatre command structures.----more----https://theprint.in/opinion/two-hour-op-precise-extradition-maduro-capture-modern-us-military/2819945/

Steve Gruber discusses news and headlines 

Friends, do you too have a box of keepsakes? Perhaps teeny tiny socks, some pre-school era artworks, maybe even some old baby teeth or twenty? Well your parents might have been a collector and we pitch that perhaps there’s some truth to this form of maximalism. Plus, are we rushing kids out of childhood? Experts are saying that to delay delay delay when it comes to kids’ first years of school but there are some serious things missing from that theory which we’re going to talk about. And, why we might just need to reverse the parent/child hierarchy and force our kids to fit into our schedules. Monz, Stacey and Amelia make the argument that our friend catch ups and our schedules are JUST as important as Timmy’s 3 hour soccer practice. Our Recommendations:

Are you making your days count? Is triathlon your fuel for life or is life your fuel for triathlon? It's easy to put too much pressure on ourselves with a precise target, but the truth is, going inward and staying the course will take care of most of it. We owe it to ourselves to get the most out of triathlon and life but only have so much bandwidth to always be in "chase mode." Today we look at ways to pull back the external and focus more on making real, internal improvements, which ultimately lead to long term satisfaction and real growth. We also have a little fun with Christmas music at the end of the cast. Thanks for listening! ——— Get some C26 Gear for Christmas: https://c26triathlon.com/shop/ Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! http://watersharpensiron.com Want to build strength and conquer the water? Look into our swim camps at C26Hub.com Looking for triathlon coaching? Comb through our roster at https://c26triathlon.com/about/coaches/ Topics: Internal exploration is at the root of everything Socks and Sweatshirts What made you pick the races you did?? Toughest time of the year Patience and execution Elephant in the room Precise targets Finding more satisfaction in the grind Beginner excitement that fades Staying level in your process How much bandwidth do you have for chasing? What staying the course looks like even in struggle A highlight clip society How to handle pressure Driven by fear Is triathlon the fuel for life or is life the fuel for triathlon? Empathy for yourself and others How we never burnout on this podcast Christmas music in training?? Don't get caught in the theater, live your own life   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com   Check us out at www.c26triathlon.com Looking to find your flow? Check out C26 Adventures! www.watersharpensiron.com