Podcasts about precise

Emmet Kennedy visits Ballydoyle as Aidan O'Brien opens the doors to one of the most famous training establishments in world racing and talks through his potential team for Irish Champions Festival at Leopardstown and the Curragh. With seven Group 1 races across the two-day meeting, O'Brien makes clear just how important the weekend is to Ballydoyle: “Everything leads to this.”

This house looks calm. Precise. Almost effortless. Behind that simplicity is an enormous amount of coordination, fabrication, experimentation, and restraint. Nick and Tyler walk the completed home from front door to mechanical room, breaking down the details that made it possible, from full-height doors and flush transitions to custom millwork, stone fabrication, integrated ventilation, dropped framing, hidden storage, and thousands of hours of finish work. Nothing here happened by accident. It was a prototype in nearly every sense, built around the idea of seeing how far a team could push residential construction when compromise was taken off the table. VIDEO NOTES Entryway and Initial Impressions (0:03) Cabinetry and Material Coordination (2:47) Kitchen and Material Consistency (4:50) Detail and Execution in the Kitchen (8:05) Dining Space and Skylight (13:08) Living Room and Outdoor Spaces (18:23) Staircase and Second Floor Details (20:23) Primary Bedroom and Bathroom (26:11) Secondary Bedrooms and Bathrooms (34:29) Basement and Mechanical Room (36:42) Garage and Mechanical Room Details (37:57) Final Thoughts and Reflections (40:11)

What if changing just a few words could completely shift your confidence and attraction levels? In this powerful episode, we welcome back language and mindset expert Spencer Burnett to dive deep into the concept of precise language—how the words you think and say directly impact your ability to connect, attract, and show up as your most magnetic self. Spencer breaks down how unconscious language patterns fuel anxiety and resistance—and then flips the script with a live, on-air language coaching demo with Marni. Watch (okay, listen!) as he rewires her inner dialogue in real time to eliminate approach anxiety using easy, practical shifts you can apply today. This isn't just theory—it's transformation you can hear. If you've ever struggled with self-talk that kills your vibe before you even say hello, you need this episode in your ears.

Part of "Proverbs: How to Build a Life," Andy Rodgers picks up the second half of a two-part look at wise counsellors. Last week Grant Clark asked why we need trusted voices and who has permission to tell us something we do not want to hear. This week turns to the follow-on question: once we have discerned that someone is qualified to speak into our life, how do we get the most out of what they say. The message covers therapists, pastors, spiritual fathers and mothers, GC members, and friends.Andy opens by distinguishing two things that are often confused. Therapy is a practice: a trained professional with a set of skills, a licensed person helping a specific person with a specific problem, with ethics, accountability, and evidence based practices behind it. Therapy culture is something else. It is when the language of therapy and a therapeutic orientation become the way you engage every relationship in your life, and when organizations, schools, churches, and the political sphere all route their questions back to what feels good therapeutically rather than what is good. "How does that make you feel?" is an excellent question in a counselling room and a poor one for setting the economic direction of a nation or for asking what a passage of Scripture means.He is explicit that this is not an anti therapy message. Restored started a therapy centre, has subsidised thousands of dollars of therapy for people in the church who could not afford it, and runs the Restored Counselling Network. Good therapists using good practices are very helpful. A number of the people writing against therapy culture are themselves therapists.On reading for authorial intent rather than feeling, he points to Mark Twain, who prefaced a later edition of "Huckleberry Finn" by telling readers the book is not an allegory and asking them not to treat it as one. His English class spent fourteen weeks treating it as an allegory anyway. That is survivable with a novel. It is a real problem with Scripture, and a bigger one when the same instinct is used to determine what marriage is, what your identity is, and what is good and true and beautiful.## Four markers of therapy culture1) Concept creep. Precise language meant to help us see something clearly starts to mean more than it meant, and once it means everything it means nothing. Gaslighting comes from a 1938 play and describes a genuinely abusive man deliberately making his wife doubt her sanity. It is real and it is rare. It now gets used for ordinary cognitive dissonance. Andy walks through a recent scheduling mix up with a fellow pastor where he genuinely felt confused, and notes that memory is fallible and two people can remember the same event differently. Choosing the gaslighting reading would have turned a good friend into someone dangerous who had to be removed from his life. Choosing "maybe I forgot that" carried far less pressure and required villainising no one. The same creep has happened to abuse, to trauma, and to narcissism. Genuine narcissistic personality disorder runs around one percent, so it cannot be everyone's dad, just as borderline personality disorder cannot be everyone's mom. Naming everything as abuse diminishes our ability to help the people actually experiencing it.2) Boundaries become walls. Boundaries are a biblical idea: knowing where you stop and another person begins, holding your values, refusing to be manipulated. To be a Christian you have to have firm boundaries. But for many people boundaries have come to mean cutting out anyone who makes them uncomfortable, which is avoidance, and which most good therapists will tell you leaves you less mature because you never learn to handle difficult people or hard conversations. Seventy three percent of millennials have gone no contact with a close friend or family member in the last two years, half of those tied to their parents' politics. Disagreeing with your parents is normal. Cutting them off is new. Where there is genuine danger or a history of abuse the calculation is different, but the usual work is helping people figure out what they can realistically expect from a relationship and how to show up in it.3) Validation becomes authority. Being heard matters, but being heard is a means, not the end. It creates a space safe enough to look at what is hard to look at. If someone has to tell you that what you want is good, that will keep you from wisdom, because sometimes what you want is dumb. Andy is candid that he has plenty of dumb ideas himself and needs godly, loving, wise people alongside him for exactly that reason.4) Diagnosis becomes identity. Restored is not anti diagnosis. The DSM categories are genuinely useful for describing patterns of behaviour, understanding how someone relates to others, and explaining a tendency. They are never an excuse to hurt people or to continue in sin. Andy speaks openly about his own ADHD, the forgotten texts and missed medications, and the systems he has had to build to take responsibility for it. Most diagnoses people receive are not their fault, but to thrive and love people well they still have to do the work. God's standards do not decrease; some people simply need more help in a given area than the average person.The irony he draws out: something you went to in order to see clearly now makes the world look more threatening than before. Something you went to in order to protect your relationships has produced more isolation. Somewhere you went to be heard has made you unreachable.He notes the same dynamic can quietly reshape a GC, where groups drift into venting and status updates rather than asking what Scripture says and what Jesus is calling us to. It is fine to say a thing is hard. The question is whether the group helps you then go and do it.Two tests run underneath the whole message. If we are engaging counsel in a way that makes us more fragile rather than more resilient over the long term, something is wrong. And if we have adopted a worldview that makes us less open to insight we do not want to hear, it is keeping us from becoming wise.## We get the most out of the counsel we receive when we do five things1) Choose the right story2) Are discerning about who we let counsel us3) Engage honestly4) Work towards a goal5) Seek sanctification over validation## Choose the right storyThere are no neutral worldview people. Everyone speaking into your life is answering a set of questions whether or not they say so out loud: What is a person? What is a man, a woman, a mother, a father? What is parenting? What is marriage? What is sexuality and what is it for? What is actually wrong with us? How do people change, by insight, by empathy, by repentance, or by better tools? And what is the goal of a life, which decides the goal of counselling.The Bible says we are image bearers of God, made with inherent dignity, value, and worth, created to be known and loved. That is a different story from being a bag of chemicals and neurons colliding. Andy is careful that these are not simple either / ors. We are image bearers and we do have physical bodies that God chose for us. Scripture names three broad things that can be wrong: a fallen body in a fallen world, with real physiological realities; sin committed against us by others, which covers much of what people bring to therapy as wounding, shame, and pain, and which is not their fault; and our own sin, the lies we tell ourselves and the ways we try to live independently of God.He pushes back on starting the story at Genesis 3. God made us wonderful, beautiful, and glorious, and sin damaged it. One of the worst things about sin is that it diminishes the good person God created you to be. He is now restoring that, like a fine painting, over years and with patience.Repentance and clinical tools are not rivals. A tool can make repentance easier. Andy uses his own example: externalising what he cannot hold in his head helps him forget less and love his wife better. But the decision to get help in the first place is an issue of the will. Someone whose trauma triggers leave them in fight or flight is not at fault for being triggered, and may still need to deal with the thing they have been avoiding, because the people around them are still getting hurt even when the motive is not bad.The question that matters is what wins when two stories are mutually exclusive. When a view of the world conflicts with the Scriptures, the Scriptures need to win. He works this through cognitive behavioural therapy, the most used approach in talk therapy, whose core claim is that emotions and behaviours run downstream of thoughts. He agrees that is broadly true, finds CBT tools genuinely helpful, and notes that CBT ironically has the most in common with biblical counselling. But Scripture carries a category the therapeutic world often does not: we do not only have bad thoughts, we have bad desires upstream of our thoughts. James says our conflicts come from wanting something and not getting it."The tools are great. They're just not everything. There's not one tool that solves life. The only person who solves all of life is Jesus."## Be discerning about who you let counsel youCounsel in a person's heart is deep water, and a person of understanding draws it out. Good counsellors ask good questions and get beneath the surface.Does a therapist need to be a Christian? Andy says it depends on the issue, and that for some things it is close to vital. Marriage is his clearest example, because a counsellor is helping you understand the story you came from and the story you are building, and it helps enormously if they share a Christian understanding of marriage, sexuality, communication, and desire, even if they use plenty of clinical tools alongside it.Better is open reprimand than concealed love, and the wounds of a friend are trustworthy while the kisses of an enemy are excessive. Friends who only ever validate you are not evil, but they will not help you grow. If you talk about your marriage, do it in an honouring way, and be wary if your friends always take your side. You want someone willing to play devil's advocate and ask what you can do, since you are the only person who can do what you can do.Practical advice for choosing, drawing on Eliza Huie's "How to Get the Most Out of Your Counseling," a sixty page book he recommends. Most people do not know they are allowed to interview a counsellor about their modality, their approach, and their worldview. Questions worth asking:How do you integrate your faith and your work?What do you think is wrong with people?Do you ever talk about sin in the work that you do?Will you ever challenge me, even if I do not love it in the moment?What do you specialise in?Licensure tells you what someone is trained in. It tells you nothing about their worldview and nothing about their character. It is a good place to start, not a place to stop. Be wary of anyone who treats everything, the way some restaurants serve cheeseburgers, spaghetti, and sushi off one menu. Andy helped a friend look for OCD treatment and found that of the hundreds of providers listed who said they treated OCD, none listed ERP, the approach both the International OCD Foundation and the American Psychological Association name as the first line treatment. Claiming to treat OCD without it is like claiming to treat bacterial infections without antibiotics.## Engage honestlyThe one who conceals his sins will not prosper, but whoever confesses and renounces them will find mercy. Andy points out what the verse does not say. It does not say concealing is wicked. It says concealing does not work. If you want to lose weight without discussing what you eat, or want your knee treated without describing the pain, you will not get far.Two reasons we are not honest. The first is the fear of man, which Proverbs calls a snare, over against the fear of the Lord, which is the beginning of wisdom. The question is whether you are more aware of what a person thinks of you or what God thinks of you. He notes a related risk: keeping the same therapist for years with no goal, until they function as a friend your insurance covers, at which point you want them to like you and become less honest. The second reason is pride, wanting to be seen a particular way.He also distinguishes being authentic or transparent from being vulnerable. Plenty of people will tell you a great deal, sometimes more than they should about others, without ever being open to having any of it challenged. Vulnerability is being open to someone speaking into it. This cuts the other way too. Not everyone is owed your depths, and dumping ninety minutes of heavy material on a friend who did not ask for it is its own marker of therapy culture.## Work towards a goalThere is profit in all hard work, but endless talk leads only to poverty. A goal means direction rather than a deadline, and it lets a counsellor, pastor, or friend stay within their expertise. Andy cites a clinical psychiatrist who said that having a long term psychologist with no goal is having a bad friend you pay to be your friend.The arithmetic matters. You are awake roughly one hundred and twelve hours a week. A forty five minute session is well under one percent of your life and will not change it on its own. Implementing what you learn during the other ninety nine percent will. It is the personal trainer problem: the workouts do not do themselves.## Seek sanctification over validationA fool does not delight in understanding but only wants to show off his opinions. Wanting to be understood is human and God given. Wanting to change and become like Jesus is a supernatural work of the Spirit. The danger is letting "finding someone who gets me" become the destination of the journey rather than a stage in it, and then asking the church to function as a therapeutic community on those same terms.Andy makes the case that the church has an enormous amount to offer if we engage it rightly. There are people in the room who handle money well and would change your life if you had the humility to open your budget to them. There are people who have worked through hard things in their marriage who could mentor you without being your therapist. He cites Rebecca McLaughlin quoting a Harvard researcher that attending church weekly is "like a miracle drug," with measurable effects on depression, anxiety, self control, addiction, and burnout. Churches are also good places to work through attachment wounds, because good attachment work aims at being able to trust other people rather than depending on one safe person indefinitely, and because Scripture defines how we are allowed to treat one another, which is part of what makes a church safe.He closes on what he calls the most underrated thing, even among Christians: spending time with Jesus. He describes a retreat at a monastery with a group of people mostly in their sixties and seventies, including a retired psychiatric researcher, a doctor and psychiatrist, recently widowed and in real pain, and firmly pro therapy. After several hours of solitude she came back and said she thought she had saved five to ten thousand dollars of therapy in three hours, because it had all been resistance. She knew what she needed to do and did not want to do it."Jesus knows how to lovingly say, I love you, but we got to do this. And he took me by the hand and walked me to where I needed to go. He shepherded me."The flip side he wants to press: when someone says they need help with their marriage, ask whether they have prayed about it, whether they have spent any time asking the Lord how to treat their spouse differently, whether they have looked at what God's word says about parenting or marriage. You may well need tools to obey those commands in a healthy way. The question is whether you started with what God wants.The Spirit is the parakletos, the counsellor, the one who comes alongside, and he loves to give wisdom. James says God gives wisdom generously to those who ask without being double minded, and double minded means you have already made up your mind, so you are not actually open. You want someone to co-sign. You want validation, not revelation."Don't build a life where you protect yourself from hard things that can help you grow."Andy's closing prayer asks that Restored would become a humble people who can receive, and a contemplative people able to sit with an idea or a thought or a passage of Scripture and weigh it in God's presence, rather than running to social media or ChatGPT or a podcast or a friend. Clinical tools can help us do that, but those tools are a sail on a sailboat. We still need God's wind. And it asks that we would believe God's word is better for us than the word of any expert or of ourselves, that his word is not handcuffs but guardrails on a path, keeping us from going off the side of a mountain.Verses referenced:Genesis 3Proverbs 9:8Proverbs 9:10Proverbs 14:23Proverbs 18:2Proverbs 20:5Proverbs 27:5-6Proverbs 28:13Proverbs 29:25Romans 12:2Philippians 4:8James 1:5-8James 4:1-21 Peter 5:7

Can intuition be precise?Many people wonder whether intuition can provide exact answers, specific predictions, or complete certainty about the future. While intuition can offer profound insight and remarkably accurate guidance, life also includes free will, personal choice, growth, healing, and experiences that unfold in their own timing.In this episode, I explore what intuition actually knows, the role of precision and accuracy in intuitive development, and why intuitive guidance is often more nuanced than prediction alone.We'll explore:• can intuition be precise and accurate?• the difference between intuition and prediction• the role of free will and personal choice• why some intuitive information unfolds over time• the upper and lower clairs and how they process information differently• how intuition communicates through feeling, knowing, seeing, and hearing• why healing and intuitive development are interconnected• ethical considerations in intuitive work• how to develop greater trust in your intuitive awarenessWe'll also discuss why intuitive information often reflects possibilities, potential, and insight rather than fixed outcomes, and how personal growth, emotional healing, and individual choices influence what ultimately unfolds.One of the most important aspects of intuitive development is recognizing that intuition is not only about receiving information. It is also about developing self-awareness, clearing what blocks clarity, and learning to trust your own relationship with guidance.If you've ever wondered:• Can intuition predict the future?• How accurate is intuition?• Why doesn't intuitive guidance always unfold exactly as expected?• What role does free will play in intuition?• Can intuition be trusted?This episode will help you better understand the nature of intuitive guidance, the role of personal responsibility, and what intuition is truly designed to support.If you're looking for ongoing support in your healing and intuitive development, I invite you to join The Sanctuary.Each month you'll receive access to a live Divine Guidance Healing—a channeled healing experience designed to support emotional clearing, energetic alignment, grounding, and connection to your intuition.Learn more about The Sanctuary:https://sanctuary.wendyderosa.com/Let your light lead you.#Intuition #IntuitiveDevelopment #EnergyHealingSupport the show

Michael Thorbjornsen finally broke through in Detroit — a bogey-free, career-low 63 to win his first PGA Tour title at the last-ever Rocket Classic, running down third-round leader Davis Riley. His words after the win say it all: "It doesn't matter how far you hit it. It matters if you can hit certain numbers and certain shots." Scott's been saying it for years — Michael just proved it on a Sunday leaderboard. That's this week's whole pivot — distance is a byproduct, precision is a skill you actually have to train.Shiho Kuwaki wins her first LPGA title — and it's a major — outlasting Esther Henseleit in a playoff at the AIG Women's Open, adapting her shot shape entirely to the links conditions at Royal Lytham & St. Annes.And on the Korn Ferry Tour, Derek Hitchner survives a wild five-man playoff to win the Utah Championship — his first career title in his 18th start, after calling his own season a total struggle up to that point.It's Not How Far, It's How Precise. Own Your SSWING.Shop the  G'day Golfers hat

Going defensive? Exploring add-on positions? Looking for technical patterns that work? Steve Swetz joins the “Investing with IBD” podcast to discuss how he refines his precision for entering stocks and identifies specific strategies for volatile markets and managing your portfolio. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Topics covered in this episode: Some more things about Django I've been enjoying Who cleans up after the vibe-coding party? Where Did All Your AI Tokens Go? AgentsView to the rescue! Careful with phishing all Extras Joke Watch on YouTube About the show Sponsored by us! Support our work through: Our courses at Talk Python Consulting from Six Feet Up Connect with the hosts Michael: Mastodon / BlueSky / X / LinkedIn Calvin: Mastodon / BlueSky / X / LinkedIn Show: Mastodon / BlueSky / X Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Tuesday at 7am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Calvin #1: Some more things about Django I've been enjoying Julia Evans is learning "2010-style" web dev (Django + SQL + server-rendered HTML) after years of Go backends and JS-heavy frontends Query builders: likes defining custom QuerySet classes with chainable filter methods (.approved().future().with_tags()) — more readable than raw SQL Template filters: highlights urlize, linebreaksbr, json_script, and especially querystring for building/modifying query-string links in templates Migrations: still loves Django's auto-generated migrations — 19 and counting on her project Skips inheritance for class-based views; prefers function-based views for sharing code, though fine using Django's own mixins/interfaces Performance surprise: CPU profiling (via py-spy) — not slow DB queries — revealed the culprit; she'd accidentally disabled the cached template loader, and re-enabling it took throughput from ~2-3 req/s to ~12 req/s on a $10/mo VM Michael #2: Who cleans up after the vibe-coding party? FT Magazine piece by Sam Learner (July 11) on AI coding tools overwhelming open source maintainers - sent in by listener Dylan McConnell, whose main point was that this ran in the Financial Times, not a dev blog. cURL as the case study - Daniel Stenberg has been the only full-time person on it for years; libcurl has been installed an estimated 20+ billion times with 3,000+ listed contributors. Bug bounty killed - cURL ended its paid security bounty program in January, citing an "explosion of AI slop reports" that take real time to debunk and drain morale. Extractive contributions - authoring a PR is now nearly free, reviewing one still costs a human; tldraw's Steve Ruiz closed outside contributions entirely, asking why he'd want someone else writing the easy part. Guido weighs in - van Rossum says projects are holding emergency meetings over the slop flow, and notes LLM patches tend to touch unrelated parts of a file, making review more tedious. "Vibe Coding Kills Open Source" - paper from Miklós Koren's group: packages frequently recommended by coding models saw big download jumps with no matching engagement, breaking the reputation loop that sustains maintainers. Stack Overflow flatlined - over 100,000 questions a month before ChatGPT, under 1,500 last month, with the response rate cut roughly in half; the public archive is now stale training data. The course-creator angle - Josh Comeau's newest web dev course launched at about a third of prior enrollment, and he worries about devs who never learn which questions to ask. But the most interesting portion is what was omitted. Focused on: The end of the curl bug-bounty Omitted: High-Quality Chaos Why the omission is interesting It fits a narrative. The FT piece is a maintenance-and-decline story, and January-Stenberg is a perfect witness for it. April-Stenberg complicates it - same person, same project, better data, opposite direction on the specific claim being used. The tell is already in the article. Learner quotes Stenberg saying AI tools are much better at finding problems than fixing them. That's the April thesis in one line, and it goes undeveloped. Reason for the shift is process, not vibes. Killing the bounty removed the cash incentive and the venue change filtered the rest. Worth saying out loud, because "AI reports got better" isn't quite it - "no bounty plus a real triage platform" is closer. Joke too: Sarah O'Connor wrote a related piece (is this just before skynet launches?) Calvin #3: Where Did All Your AI Tokens Go? AgentsView to the rescue! Local-first desktop/web app for browsing, searching, and analyzing your past AI coding agent sessions (Claude Code, Codex, Copilot, Cursor, Gemini, Aider, and dozens more) Auto-discovers session files on your machine — no config needed; everything stored locally in SQLite, no cloud/accounts agentsview usage is a drop-in ccusage alternative — reads from pre-indexed SQLite, reports run 80–220× faster on large histories New Activity dashboard shows peak concurrency, active vs. idle time, agent-minutes, and cost — filterable by project/agent/machine, with a -json CLI report too Full-text + optional semantic search across every session; also imports Claude.ai/ChatGPT chat exports Install via pip install agentsview, uvx agentsview, brew install --cask agentsview, or download desktop binaries from GitHub Releases Michael #4: Careful with phishing all The situation I pass this along because it was a pretty sneaky bit of targeted phishing, and happened to play off an old interaction in bandit's repo. As usual with phishing scams there are a bunch of tells that this isn't legitimate, but just enough plausibility that I could see falling for it in a weak moment. Relative nobodies like me haven't historically been worth the effort to hit with scams this specific. Agents change the game though :-/. Be careful out there folks! Original message From: "Patrick (Blacktrace)" [HTML_REMOVED] To: LISTENER EMAIL Subject: Your Bandit #1350 (B105 NextToken false positive) -- just fixed that exact case Date: Wednesday, July 15, 2026 12:02 AM Hi AJ, Saw your Bandit issue #1350 -- the B105 hardcoded-password false positive on the string NextToken. I build a deterministic gate that filters that class of Bandit noise, and #1350 was literally the case I just fixed: NextToken / next_token / page_token / nextPageToken now stay quiet, while a genuine hardcoded token like api_token="sk-live-..." still fires. Verified against your exact case. 30-second paste: https://blacktrace.co/noise-eraser Where it still trips, published: https://blacktrace.co/kruc Curious whether it clears what you hit -- and if it trips on something of yours, that's the more useful reply. Patrick, Blacktrace I asked Claude for some analysis too. It was pretty good at finding them. The message name-drops enough real detail to feel legit, but the structure is pure phishing - everything in it exists to get AJ onto blacktrace.co. The strongest ones: Freemail sender, corporate signoff. Signs as "Patrick, Blacktrace" but sends from emailpjv@gmail.com. Real company outreach comes from the company domain, not a personal Gmail - and there's no last name. Over-specific targeting. It mirrors AJ's exact public activity - issue #1350, the B105 rule, the NextToken false positive, even the token variants. That's the "just enough plausibility" AJ flagged, and it's exactly what agents make cheap: scrape a GitHub issue, auto-generate tailored bait. Legit cold outreach rarely reads your history back to you this precisely. The entire payload is two links. Strip the technical flattery and the message is just "paste here" plus "see results here." When the whole point of an email is the click, that's the tell. "30-second paste." Low-friction urgency, and "paste" most likely means paste your source into their tool - handing your code to a stranger's site. Exfiltration dressed as convenience. Brand-new, no-reputation domain. blacktrace.co has no track record, and the name is doing some ominous work. The /kruc slug is random noise, not how real product pages get named. Precise-sounding jargon that's actually vague. "Deterministic gate," "noise-eraser" - impressive, empty. Bolted onto correct real details (B105 is the Bandit hardcoded-password test, sk-live- is a Stripe live-key prefix) to borrow credibility. The disarming close. "if it trips on something of yours, that's the more useful reply" - engineered humility that flatters your expertise and baits a response. Makes engaging feel like you're doing them a favor, which drops your guard. Extras Calvin: DjangoCon US 2026 is rapidly approaching, August 24-28, Chicago Ruff v0.16.0 massively expands its default rule set Ruff now enables 413 rules by default, up from 59 https://astral.sh/blog/ruff-v0.16.0 Michael: Completely redesigned the home page. Try /insights in Claude Code (terminal) Joke: We're Safe

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Episode #227 of the PricePlow Podcast takes us back to the NNB Nutrition booth at IFT First 2026 in Chicago, where Shawn Wells sat down with Mike and Ben for the first of two conversations recorded on-site. This one skips the usual business updates (that’s what part two, with Dustin Elliott and Jake Mulder, covers) and goes straight for the theoretical side of things: where Wells thinks the next several years of supplement innovation are headed, and the problems NNB’s science team wants solved before anyone else notices they exist. Shawn Wells’ Working Theories, and Where NNB Nutrition Takes Them Wells has built a working framework around what he calls “GLP-1 Drag”, three linked theories covering muscle loss, mitochondrial fatigue, and dopamine flattening in people using GLP-1 medications. From there, the conversation covers precision fermentation’s takeover of the herbal extract market, a buccal pouch platform built around fast-absorbing nootropics and stimulants, and an unplanned detour into flush niacin and nicotine pouches. Subscribe to the PricePlow Podcast on your favorite platform and sign up for NNB Nutrition news alerts before diving in. https://blog.priceplow.com/podcast/shawn-wells-glp-1-drag-227 Video: GLP-1 Drag, Precision Fermentation, and What’s Next for NNB Nutrition https://www.youtube.com/watch?v=1YN6_wqnDkA Detailed Show Notes: Shawn Wells on GLP-1 Drag and the Future of NNB Nutrition (0:00) – Introductions (1:15) – NNB’s Unicorn Growth and the Shift to Pure, Potent, Precise (3:15) – Why Precision Fermentation Is Replacing Herbal Extracts (7:45) – Turning Competitors Into Customers (9:15) – Adaptogens Over Stimulants (11:45) – What Shawn Wells Calls “Mitochondrial Drag” (13:45) – GlucoVantage: A Post-GLP-1 Solution (17:45) – Titrate Down: Why Quitting GLP-1s Cold Backfires (19:15) – Dopamine Flattening and the Post-GLP-1 Comedown (20:45) – Ben and Mike on Their Own GLP-1 Experiences (25:45) – DL185 Dileucine and the Muscle-Sparing Stack (31:45) – Inside the Buccal Pouch: Paraxanthine, Alpha-GPC, and Huperzine A (38:15) – AmeriPouch, Troches, and the Nicotine Pouch Boom (41:45) – Flush Niacin as a Possible Nicotine Off-Ramp (44:15) – What’s Next: GAA, 4-Hydroxyisoleucine, and Pure 6-Paradol (48:45) – The Case for Mood and “Shift in State” Beverages (52:45) – Blue Light Glasses, Health Transformations, and Hyrox Goals Where to Follow and Learn More Connect with Shawn Wells and NNB Nutrition LinkedIn: Shawn Wells Instagram: @shawnwells NNB Nutrition Website Instagram: @nnbnutrition LinkedIn: NNB Nutrition NNB Nutrition on PricePlow – Sign up for news alerts Resources Mentioned Episode #048: Shawn Wells Upcoming Stimulant & The Energy Formula … Read more on the PricePlow Blog

The World Cup has taken over America this summer — and it's brought more than just soccer. It's brought raccoons drinking gin. ------ The World Cup sure has been wonderful to watch. I've loved all of it, though I'd be hard pressed to clearly explain offsides. The broadcasters show replays of goals that have been taken back and the commentators say "Oh yes, that's clearly offsides" and I have no idea what they're referring to. It's the equivalent of the infield fly rule in baseball or the tackle eligible receiver in football. It's taken me years to understand these rules, and I have to relearn them each time the season starts. I've really enjoyed the fans that have travelled to the US to support their teams and what they they're enjoying about the US. Many have commented about large portion sizes in the restaurants and the huge variety of food available in the grocery stores. People new to the US and can quickly see why Americans are so large. We become immune to it, but I suspect anyone from abroad can walk down one of our cereal aisles and be bewildered by the many options we have to eat sugar for breakfast. Today online I saw that one of the Norwegian players got off the plane in Norway carrying a stuffed raccoon drinking a bottle of gin. It's something you'd see sold at a strange store on a remote interstate exit and you wonder who would buy that other than a drunk crowd of fraternity boys. Well, apparently, international soccer stars buy them while they're shopping in Dallas. For some kid in Norway, watching their heroes come home from the US, they've got to wonder what goes in the USA that their players come home with stuffed raccoons drinking gin. What happens over there? they must wonder. Who are those people? We'll, we Americans don't buy such things very much. But we do make them for people to bring home and tell their friends "you won't believe what I bought in the US." Now, for those that think that soccer is boring, they're right most of the time. It can be terribly boring. Any game that ends after ninety minutes of play with a score of one to nothing or two to one is going to be a boring game. But when the scoring happens it's as thrilling as any moment in sports. Precise passes punctuated with balls kicked incredibly hard past a goal defended by an above average sized and very athletic guy. And the celebrations in the stadium and video feeds from back home of streets full of people exploding in celebration are also as good as any celebrations in sports, maybe even the best. It's hard not to smile. I'll miss the World Cup when it's over. I've developed a greater appreciation for the game, a big appreciation for the soccer fans who have traveled from across the globe to support their teams, and a deep pride and satisfaction knowing that people from all corners of the world can come to the USA and leave amazed by our grocery stores, portion sizes, and bring home a stuffed, boozing raccoon to remember it all. Good bless America. I'm Cam Marston and I'm just tryin' to keep it real.

In this episode, we sat down with 256 Foundation developer Schnitzel to dig into the latest breakthroughs happening around open-source Bitcoin mining firmware, Mujina. We talked through how recent work on Mujina is unlocking support for Antminer S19j and S19k hashboards, including mixed-board setups running on a single control board. Schnitzel shared what it has been like collaborating with AI agents to rapidly prototype new features, from board detection and fan safeguards to thermal protections and faster frequency ramping. A big theme throughout the conversation was that the modular architecture of Mujina is what makes this kind of experimentation possible, and why open source is such a powerful accelerant for both human and AI-driven development.We also spent a lot of time exploring a practical new use case: matching miner power draw to excess solar generation with precise wattage control. Schnitzel explained how he and collaborators are building a system that can dynamically tune miners to hit exact power targets in seconds, rather than relying on rough estimates or slow reboot-based scaling. We discussed the implications for home mining, grid-responsive mining, and larger industrial deployments, as well as the importance of stress testing, hardware experimentation, and community contributions to keep pushing the frontier forward. The episode closes with a look at where this work is headed next, including per-chip tuning, expanded control board support, and the long-term vision for a broader open-source mining ecosystem.

When a flower lives in harmony with and is dependent upon, say, an insect for fertilization, this is known as symbiosis. Creation Moments programs have given many examples of this and each one defies the notion that these relationships could have developed by chance over very long times. We have another example today:Chicory spaces out the opening of its flowers through the summer on a precisely timed schedule that is in perfect harmony with its pollinators. Early in the season, chicory flowers nearest the bottom of the flower stalk open first and, as they are pollinated, they close and the next flower up the stem opens and so on. There is a remarkable efficiency to this but there is more: The flowers usually open only in the cool morning hours not only to protect the delicate flower from the heat of the sun but also because this is the time the pollinating insects are about. Other flowering plants open their flowers only at night and tend to have white flowers so that they are easily seen in the dark. These are the flowers that are pollinated by night flying moths.Such coordinated inter-relationships between the plant and the animal kingdoms could not have developed through accidental situations. They provide more evidence that the wise Creator designed these and all creatures within their relationships from the very beginning!Matthew 6:28"And why take ye thought for raiment? Consider the lilies of the field, how they grow. They toil not, neither do they spin…"Prayer: Dear Lord, in Your design of the creation, You have seen to the needs of all living things. Take from me a mind that thinks that I must do for myself what You will do for me, and replace it with faith in Your promises. Amen.Ref: Steven D. Garber, The Urban Naturalist, (John Wiley Sons, Inc.). Cichorium intybus, Nichole Ouellette/ouellette001.com, CC BY-SA 4.0, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

While most would agree that our circulatory system is vital to life, many of us don't fully appreciate the almost miraculous workings of that system.Your heart pumps about one hundred thousand times every day. That means that your heart pumps the equivalent of 10 tons of blood every day or 80 million gallons in a lifetime. Your circulatory system brings that blood to every cell in your body through a capillary network that is so large that the combined capillaries of only four people, stretched end to end, would reach from the Earth to the moon!But your circulatory system involves quality as well as quantity. The chemistry of your blood is monitored and adjusted to within incredibly fine limits to keep it in precise balance second by second, day by day, year in, year out. For example, the acidity of your blood is adjusted constantly to within one part in a hundred million.Our circulation system cannot be simply “good enough” it has to work perfectly. So if mindless evolution created us, it had to make the whole system perfect the first time. There is no room for millions of years or for a poorer circulation system to be improved by mutations. Here the facts clearly support Scripture strongly indicating that we were created in finished form, not developed slowly by trial and error.Genesis 9:4"But flesh with the life thereof, which is the blood thereof, shall ye not eat."Prayer: Dear Lord Jesus Christ, You Who created blood and everything else took our human form and nature and shed Your blood on the cross for my salvation. Take my life and let it be one of continuous thanks to You. AmenImage: Human Heart and Circulatory System, Bryan Brandenburg, CC BY-SA 3.0, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

It's Day 2 of Newmarket's July Festival, and who better to run through the card than the great man himself, Frank Hickey! England are still alive, so claim your free bet builder for all of their remaining World Cup games right here: https://promos.paddypower.com/promotion?promoCode=CRETFBENGLANDST&returnURL=https%3A%2F%2Fwww.paddypower.com%2Fpromotions Subscribe to the Paddy Power Racing YouTube channel so you don't miss any of our great racing content!It's Friday Tipping, coming to you straight “From The Horse's Mouth”… 18+ GambleAware

In this episode, Ray Cochrane digs into “algorithmic outing,” new research showing that social feeds can infer your sexual orientation before you have consciously come out. He also covers Meta’s privacy-aware AI infrastructure, Alberta’s 466-million-line code scan with Claude, NVIDIA on reinforcement learning, and the many journeys of learning Rust. Along the way, he hits Google DeepMind’s A24 deal, WhatsApp usernames, and scuba-diving cyborg cockroaches. Finally, he looks up with Webb’s puzzling early universe, NASA’s emergency telescope rescue, and a gorgeous aurora from orbit. – Want to start a podcast? Its easy to get started! Sign-up at Blubrry – Thinking of buying a Starlink? Use my link to support the show. Subscribe to the Newsletter. Email Ray if you want to get in touch! Like and Follow Geek News Central’s Facebook Page. Support my Show Sponsor: Best Godaddy Promo Codes Get 1Password Full Summary Cochrane opens with a quick personal update. He hopes listeners had a good holiday weekend, and he shares that he spent his time working his other job at Oregon’s Finest, chatting with people around Portland. Because his Blurbry workweek tends to be solitary, he refills his social meter on the weekends. He then recalls a Saturday night out with coworkers at the Hungry Tiger before turning to the lead story. Algorithmic Outing: When Your Feed Knows Before You Do Cochrane leads with new research from Australia that identifies a phenomenon called “algorithmic outing.” In short, the recommendation systems behind your social feeds can infer your sexual orientation or gender identity and start serving related content before you have worked it out yourself. Importantly, the study is small and qualitative, built on in-depth interviews with twenty LGBTQ+ adults in the Hunter region of New South Wales and published in the journal Gender, Place and Culture. The mechanism is engagement signals: what you like, who you follow, and how long you linger on a post, a metric the industry calls dwell time. Lead researcher Dr. Justin Ellis of the University of Newcastle notes that several participants said the algorithm “knew” they were queer before they did, an experience that felt validating for some but frightening for others in public settings. For Cochrane, the deeper worry is what else that hidden pattern encodes, from upbringing to mental health, and where that data ultimately gets sold. Sponsor: GoDaddy Economy hosting $6.99/month, WordPress hosting $12.99/month, domains $11.99. Website builder trial available. Use codes at geeknewscentral.com/godaddy to support the show. Meta’s Blueprint for Privacy-Aware AI Infrastructure Next, Cochrane turns to a sharp engineering piece from Meta on privacy-aware infrastructure. The core challenge is that a system must understand what a piece of data actually is before any privacy rule can protect it. A field named “age,” for example, might describe a person in one place and a cache setting in another. Meta’s answer deploys a large language model only on the genuinely ambiguous cases, then distills what it learns into fixed, human-reviewed rules. The payoff is concrete. According to Meta, those deterministic rules already handle about 85 percent of the traffic, and only the last 15 percent falls back to the model, which costs roughly 400 times more compute. Cochrane loves this edge-case approach. However, he contrasts it sharply with the AI-everywhere software he wrestles with at his weekend job, which he says the heavy AI reliance genuinely makes worse and harder to audit. Alberta Scans 466 Million Lines of Code With Claude This one comes from Anthropic, and it ties directly to Meta’s theme. A team inside Alberta’s Ministry of Technology and Innovation used Claude to scan 466 million lines of code in about twenty hours, a review Anthropic estimates would have taken humans roughly six and a half years. Notably, they ran around fifty AI agents in parallel, essentially an automated red team and blue team probing the systems at once. For Cochrane, this is the good version of AI in production: cleaning up and locking down real systems rather than running the show unsupervised. NVIDIA on Reinforcement Learning for AI Agents On the AI-building side, Cochrane walks through an NVIDIA developer piece on reinforcement learning for agents. Reinforcement learning rewards a model for good behavior rather than showing it the right answer, much like training a dog with treats. Additionally, he clears up a common mix-up. NVIDIA treats RAG, retrieval-augmented generation, as a separate tool: reinforcement learning changes how a model behaves, while RAG changes what facts it can reach. GitHub Retires Two Gemini Models Meanwhile, GitHub is retiring Gemini 2.5 Pro and Gemini 3 Flash across all of Copilot on July 31. The migration paths are Gemini 3.1 Pro and Gemini 3.5 Flash. Cochrane flags it as a sign of the times, since tools that felt brand new a couple of years ago are already getting sunset. He also wonders how quickly today’s “AI-optimized” chips will turn over as the models keep changing. The Many Journeys of Learning Rust One for the programmers, and Cochrane makes no secret of loving Rust. The Rust blog’s Vision Doc series explores how people actually learn the language, which is built around memory safety and its strict borrow checker. Honest themes surface throughout, including “clone guilt,” where beginners refuse to copy anything, and “silent attrition,” the learners who quietly bounce off. His take stands: getting your brain onto a memory-safe language rewires how you approach a problem. Google DeepMind Partners With A24 In an interesting collision of worlds, Google DeepMind is teaming up with A24, the studio behind Hereditary and Everything Everywhere All at Once. The two call it a first-of-its-kind research partnership, with DeepMind researchers and A24 building creative tools shaped by the artists who use them. Cochrane adds a detail worth noting: Google also invested in A24, so this is money on the table, not just a research handshake. For now, though, the announcement stays deliberately vague, with no named films or products. Google’s $1 Million Africa Indie Game Fund Another one from Google, and it is good news for developers. Google is launching an indie games fund for sub-Saharan Africa, a region whose gaming scene is growing about as fast as anywhere. The fund puts up $1 million across ten local studios, each receiving between $50,000 and $200,000 plus mentorship and hands-on support. Applications close at noon UTC on July 31. WhatsApp Usernames Are Here to Reserve WhatsApp is finally moving off phone numbers as your identity. With usernames, someone can start a conversation with you without ever seeing your number. Starting this week, you can reserve the name you want ahead of the full launch later this year. To claim yours, head into Settings, then Account, then Username. Intel Sets Its Q2 Earnings Date Cochrane flags a date worth watching for anyone tracking Intel. The company reports second-quarter results on July 23, right after market close, with an earnings call at 2 p.m. Pacific. Given recent US government investment and a shifting chip landscape, he is curious how the domestic chipmaker is holding up. Your Smartwatch Might Spot Illness Before You Do Shifting to health, Engadget reports that the wearables-plus-AI wave is starting to deliver. These devices excel at catching the moment your body drifts off its own baseline, often the first nudge to get checked out. A 2025 study from Texas A&M and Stanford suggests smartwatches can detect early signs of COVID or the flu within hours of infection. Additionally, Apple Watch’s irregular-rhythm alerts have flagged AFib correctly about 84 percent of the time. Working Memory and Consciousness Here is a heady one from Scientific American, written by philosopher Henry Taylor at the University of Birmingham. Working memory is the mental scratchpad holding whatever you are doing right now. Taylor opens with the doorway effect, that blank moment when you enter a room and forget why. Intriguingly, when information leaves working memory, it seems to leave conscious awareness at the same instant, a link drawing fresh attention across psychology, philosophy, and neuroscience. Scuba-Diving Cyborg Cockroaches Now for the wild one. Scientists have built tiny diving suits that let Madagascar hissing cockroaches survive underwater for up to three hours, while an unequipped roach suffocates in minutes. The 3D-printed suit feeds oxygen through tubes into the insect’s breathing holes, called spiracles, using a chemical generator with no electronics. This lab already steered the roaches with electrodes, so the diving suit is the new trick on top. Researchers pitch it for search and rescue, though Cochrane notes the reality of the spy bug has already arrived. Quantum Time Runs Backward at Los Alamos Next, a genuine brain-bender. Physicists at Los Alamos, led by Luis Pedro García-Pintos, found a way to make a quantum system look like it is running backward in time. To be clear, time is not literally reversing. Precise measurements just make the system’s evolution appear to unfold in reverse. The useful part is energy: measurement itself becomes a resource in what they call a continuous measurement engine. Cochrane admits the paper drifted further from his reality the more he read. Tall Trees Shrug Off Drought A new study in Science overturns some textbook wisdom. For years, the assumption held that taller trees suffer more in drought because they must lift water higher. However, researchers studying dipterocarps in Southeast Asia found that trees topping seventy meters slowed their growth by about the same amount as short ones during the 2023-2024 El Niño drought. The trick is plumbing: a seventy-meter tree grows base vessels roughly twice as wide as a ten-meter tree, so the real driver of drought stress is subtler than raw height. The Energy Department Purges Conservation Pages This next one frustrates Cochrane. The US Department of Energy deleted roughly 6,000 web pages about energy conservation, and the timing is brutal during a record heatwave. The move followed backlash over New York Mayor Zohran Mamdani urging residents to ease strain on the grid. Fortunately, the Internet Archive and its Wayback Machine preserved the pages before they vanished. For Cochrane, deleting that kind of public information simply does not make sense. Webb’s Puzzling New Universe Heading to space, Quanta Magazine explores how the James Webb Space Telescope keeps finding early-universe objects that should not exist. Those include black holes that grew enormous too fast and hundreds of mysterious “little red dots” around 650 million years after the Big Bang. As astrophysicist Rachel Somerville of the Flatiron Institute puts it, scientists have “almost gone from having too many early galaxies to having too many theories.” The hard part now is figuring out which theory is right. NASA’s Emergency Telescope Rescue NASA has a rescue mission underway for the Swift Observatory, a 2004 telescope that studies gamma-ray bursts. Recent solar storms puffed up Earth’s atmosphere, and the added drag has dragged Swift’s orbit down to about 224 miles, low enough to risk burning up this year. To intervene, NASA enlisted Katalyst Space Technologies of Flagstaff, Arizona, whose LINK spacecraft launched Friday. The plan is to boost Swift back up to roughly 373 miles. A Gorgeous Aurora From Orbit Finally, Cochrane closes on something beautiful. ESA shared a stunning aurora captured from orbit, a shimmering green band of light rippling over the planet. If you have a few minutes, it is well worth a look. Cochrane wraps with housekeeping and a thank-you to GoDaddy for two decades of support, then signs off, wishing listeners a wonderful evening. The post Algorithmic Outing: When Your Feed Knows Before You Do #1869 appeared first on Geek News Central.

Send us Fan MailImprecise language is quietly sabotaging your sales process — and most sellers don't even notice it happening. This week, Bill and Bryan dig into the art of precise communication and why "what they hear" matters more than "what you meant."Bryan shares a real example from his own sales process: his team retired the vague word "calendars" as the last item on a sales agenda in favor of the more direct "get calendars out." They also cover why stating up front how many points you're about to make makes you easier to follow and easier to buy from, and why tired open-ended questions like "what keeps you up at night?" should be replaced with sharper, stack-ranked questions that force a real answer. Plus: details on ASP's 20th anniversary celebration and how to get your ticket to the live September event.Send us your story (audio, video, or just a note): listener@advancedsellingpodcast.comThe Insider program is open for enrollment. To check out our small learning group, go to http://advancedsellingpodcast.com/insiderIf you haven't already, join 14,000+ other sales professionals in our LinkedIn group at advancedsellingpodcast.com/linkedinIs it time to make a BOLD move in your business? If so, download our brand new book, "12 Bold Moves - Insider Secrets to Reinventing Yourself and Your Business." http://12boldmoves.com

A full-card Royal Ascot 2026 recap. Michael Adolphson joins In The Money Media's Peter Thomas Fornatale to go race by race through the meeting — the winners, the tough beats, and the cross-form clues that point all the way to the 2026 Breeders' Cup at Keeneland. From Ten Bob Tony's 50/1 shock in the Queen Anne to Mission Central's King Charles III Stakes win, Bow Echo's gutsy St James's Palace, Ombudsman's monster Prince of Wales's Stakes repeat, Scandinavia's stretch duel in the Gold Cup, Venetian Sun in the Commonwealth Cup, Precise in the Coronation, Almeraq's 25/1 Jubilee, and the American story of the week — Bacio and Wesley Ward in the Palace of Holyroodhouse — plus the Norfolk and the next generation of juvenile sprinters. Michael breaks down where each of these horses might land on the road to Keeneland, which trips suit, and the Win-and-You're-In picture across the meeting. Essential viewing for handicappers, bettors, and anyone following European Breeders' Cup form lines through the summer.

A full-card Royal Ascot 2026 recap. Michael Adolphson joins In The Money Media's Peter Thomas Fornatale to go race by race through the meeting — the winners, the tough beats, and the cross-form clues that point all the way to the 2026 Breeders' Cup at Keeneland. From Ten Bob Tony's 50/1 shock in the Queen Anne to Mission Central's King Charles III Stakes win, Bow Echo's gutsy St James's Palace, Ombudsman's monster Prince of Wales's Stakes repeat, Scandinavia's stretch duel in the Gold Cup, Venetian Sun in the Commonwealth Cup, Precise in the Coronation, Almeraq's 25/1 Jubilee, and the American story of the week — Bacio and Wesley Ward in the Palace of Holyroodhouse — plus the Norfolk and the next generation of juvenile sprinters. Michael breaks down where each of these horses might land on the road to Keeneland, which trips suit, and the Win-and-You're-In picture across the meeting. Essential viewing for handicappers, bettors, and anyone following European Breeders' Cup form lines through the summer.

Today in 1959, groundbreaking for the Jefferson National Expansion Memorial in St. Louis. The Gateway Arch has a unique design that mostly supports its own weight. Or at least that's what the math tells us. Plus: some one-star reviews of the Arch find it too archy. How the St. Louis Arch Stands Against All Odds (HowStuffWorks)Wild one-star Google reviews of the Gateway Arch (FOX 2 Now)Our Patreon site is ready for your very precise and mathematical support

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

TalkSPORT's Emmet Kennedy, Yahoo Sports' Andy Newton and former jockeys George Gorman and Georgia Cox bring you the Final Furlong Podcast Royal Ascot Betting Guide for Friday at the Royal Meeting. The feature race is a blockbuster renewal of the Coronation Stakes as Aidan O'Brien's Classic-winning fillies Precise and True Love clash for the third time this season. Ryan Moore has chosen Precise, but has he finally made the right decision after Wayne Lordan partnered True Love to victory in the 1000 Guineas before steering Precise to success in the Irish 1000 Guineas?

Day 4 of Royal Ascot 2026 gets underway on Friday, and Ruby and Rory are back to run through the card, featuring another mouthwatering clash between Precise and True Love in the Coronation Stakes. Claim your Money Back Token every day of Royal Ascot, right here: https://www.paddypower.com/promotions Enter our free-to-play ELIMINATOR and be in with a chance of winning £20,000: https://promos.paddypower.com/promotion?promoCode=FTP6QELIMINATOR&returnURL=https%3A%2F%2Fwww.paddypower.com%2Fpromotions Claim your free bet builder for all of England's World Cup games, right here: https://promos.paddypower.com/promotion?promoCode=CRETFBENGLANDST&returnURL=https%3A%2F%2Fwww.paddypower.com%2Fpromotions Subscribe to the Paddy Power Racing YouTube channel so you don't miss any of our Royal Ascot tipping shows! It's Royal Ascot Day 4 Tipping, coming to you straight “From The Horse's Mouth”… 18+ GambleAware

It's the greatest week of the summer and our panel almost come to blows about who to include in a Royal Ascot Lucky 15. Not only that, but they also preview the feature races on each of the five days and there is a major disagreement in the Prince of Wales's Stakes where Ombudsman takes on Daryz in a mouth-watering showdown. Plus: a seventh Classic for Aidan O'Brien as the Coolmore camp continue to dominate the big races, this time with Diamond Necklace who dazzled in the Prix du Jockey Club but who would win between Diamond Necklace and Precise if they ever met? David Jennings, Matt Rennie & Scott Burton have their say, while also chatting about the ongoing stalls fiasco and whether it will hit Royal Ascot this week.

In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, is joined by William Morice II, M.D., Ph.D., president and CEO of Mayo Clinic Laboratories, to discuss updates on the Protecting Access to Medicare Act (PAMA) and other policy changes affecting clinical diagnostics. Later, Dr. Pritt welcomes Ann Moyer, M.D., Ph.D., a molecular genetic pathologist at Mayo Clinic and chair of the hereditary genetics practice, to explore how precision therapeutics are improving cancer treatments.PAMA update (00:01): Get the latest on PAMA as the first data collection period begins, including ongoing efforts to advance the Reforming and Enhancing Sustainable Updates to Laboratory Testing Services (RESULTS) Act.Policy changes influencing diagnostics (04:09): Learn how evolving reimbursement policies for blood-based cancer screening and a proposed CLIA modernization bill may impact the field.Pharmacogenomic tests improving cancer care (08:14): Discover how pharmacogenomics are benefiting patients with cancer, the benefits of medication-based testing, and how this field is advancing.ResourcesCMS: CLFS & PAMA reporting and resourcesPrecision Oncology Therapeutics: Personalized cancer treatmentAnswers From the Lab: Genetic Tests Identify Risk of Irinotecan-Induced Toxicity: John Logan Black, M.D.Answers From the Lab: Genetic Tests Identify Risk of Fluoropyrimidine-Induced Toxicity: Ann Moyer, M.D., Ph.D.

Erin McGoff shares the simple word shifts that will supercharge your confidence and improve your image at work.— YOU'LL LEARN — 1) How to get a raise with just a few words 2) How to set boundaries like a pro3) The one phrase to stop using at workSubscribe or visit AwesomeAtYourJob.com/ep1159 for clickable versions of the links below. — ABOUT ERIN — Erin McGoff is an award-winning filmmaker and content creator—known as the “internet's big sister” through her AdviceWithErin branding. McGoff has built a significant online presence with millions of followers, delivering candid career and life advice for Gen Z and Millennials. She received a Pulitzer Fellowship in 2017 and was named a Forbes 30 Under 30 recipient in 2025. Her impact has been recognized by publications like The New York Times, Washington Post, Wall Street Journal, Business Insider, and others, and she is currently a contributor to CNBC. Her New York Times bestselling book, THE SECRET LANGUAGE OF WORK, is on sale now.• App: StupidFish• Book: The Secret Language of Work: Hyper-Helpful Scripts for Every Situation• Instagram: @advicewitherin• Newsletter: HyperHelpful.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Cowork• Book: Never Split the Difference: Negotiating As If Your Life Depended On It by Chriss Voss and Tahl Raz• Book: What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry, M.D.• Past episode: 311: Communication Secrets from FBI Kidnapping Negotiator Chris Voss• Past episode: 357: The Six Morning Habits of High Performers with Hal Elrod— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Test, don't guess and stress."  It's a phrase we say often, and today's episode, we are putting the phrase to the test.  Join us in taking a deep dive into the powerful testing capabilities of RGCC International and how they are reshaping personalized cancer care. From identifying circulating tumor cells to mapping out which therapies (both conventional and natural) may be most effective, their tests can provide actionable, individualized insight so that you and your BCC Coach can make a solid plan of action.  Our guest, Dr. Terri Beim, has spent over a decade working directly with RGCC's tests and technologies and is dedicated to educating medical professionals on how to use these tools to support real patients in real time.  Now, you get to hear directly from her on how their liquid biopsy tests and other innovative technologies can help guide you and your BCC Coach into turning your results into a clear, data-driven healing plan that can be monitored every step of the way.  Because the more you know, the more effectively you can heal.

Milam Byers, guitarist for Christian rock legends Bleach, has spent twenty years trying to understand one moment. His older brother Josh, a decorated Army captain, was killed by a massive IED in Iraq in 2003. The explosion was so violent that it shook the ground two miles away. According to every medical report, Josh died instantly. But his driver heard him shout a command. Clear. Precise. By name. And every man in that vehicle obeyed it and lived. Milam sits down with Luke and Nate to share what the driver told him years later about a voice that couldn't have been there, but everyone heard.This is an episode about brothers, grief, and what happens when God shows up in the deepest darkness. Milam opens up about the vision he received alone in a closet the night Josh died, the satellite image nineteen years later that confirmed every detail, and why the theology of suffering isn't just academic to him. He's still putting the pieces back together. And his brother's last words keep pointing him forward. This episode is sponsored by: https://go.goodranchers.com/BLURRY — For a limited time, when you purchase any Father's Day Gift Box from Good Ranchers, they'll throw in FREE Wagyu Burgers for Dad to enjoy.https://livemomentous.com — Get up to 35% off your first order with promo code BLURRY at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices

CardioNerds Dr. Joseph Kassab, Dr. Mariana Garcia-Arango, and Dr. Christopher Mason explore the technological revolution of Coronary CT Angiography (CCTA) with expert faculty Dr. Michael Gallagher. The discussion details how CCTA has evolved into a frontline diagnostic and preventive tool, moving beyond simple anatomy to incorporate physiology via CT-FFR and biology through AI-driven plaque quantification. The episode reviews landmark evidence like the SCOT-HEART and PROMISE trials, the nuances of CAD-RADS 2.0 reporting, and the emerging role of AI in monitoring treatment response and personalizing cardiovascular care. Critically, they also discuss some of the assumptions and limitations of these techniques. Stay tuned for a matching review article to be submitted to US Cardiology Review, the official Journal of CardioNerds. This episode was supported by an independent medical education grant from HeartFlow. All CardioNerds education is planned, produced, and reviewed solely by CardioNerds.  Enjoy this Circulation Paths to Discovery article to learn more about the CardioNerds mission and journey. US Cardiology Review is now the official journal of CardioNerds! Submit your manuscripts here. CardioNerds Multimodality Cardiovascular Imaging PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll Pearls Shift in Paradigm: CCTA is no longer just an anatomic test; with some key limitations, it can provide anatomy, physiology (CT-FFR), and plaque biology (AI-CPA) in a single non-invasive scan. The “Power of Zero” vs. Plaque: While a normal CCTA has a >95% negative predictive value, future MIs often arise from non-obstructive plaque that traditional stress tests might miss. CAD-RADS 2.0 Utility: The addition of plaque burden modifiers (P1–P4) is a “game changer,” allowing clinicians to identify high-risk patients who need aggressive lipid-lowering despite having only mild stenosis. CT-FFR as a Virtual Stress Test: CT-FFR uses computational fluid dynamics to simulate blood flow, potentially reducing unnecessary invasive catheterizations by approximately 61% without sacrificing safety. Seeing the Invisible: AI-based quantitative plaque analysis (QCPA) can identify “subvisual” plaque and low-attenuation (lipid-rich) components that are the primary drivers of acute coronary syndromes. Show Notes How has the role of CCTA changed compared to traditional functional testing? Historically, stress testing answered “is there ischemia today?”, which often reflects late-stage disease. CCTA identifies disease across the entire spectrum, asking “is there atherosclerosis and how much plaque is present?”. Landmark evidence: SCOT-HEART showed a 41% relative risk reduction in MI at 5 years attributed to intensified preventive therapies, and PROMISE showed CCTA was better at selecting patients who truly needed invasive angiography. Diagnostic CCTA imaging depends on the protocol, contrast timing, heart rate, heart rhythm, breathholding, scanner quality, and several patient factors (obesity, prior stents, heavy calcification, complex bypass anatomy, and motion artifact all may limit imaging). “CCTA is exceptional for the right patient, with the right scanner, and the right team.” What are the key modifiers introduced in CAD-RADS 2.0, and why do they matter? CAD-RADS 2.0 moved beyond stenosis severity to include plaque burden (P0 to P4), high-risk plaque (HRP) features, and the presence of ischemia based on CT-FFR. It serves as a clinical decision support tool: a patient with mild (25-49%) stenosis but “extensive” (P4) plaque burden is considered high risk and warrants aggressive risk factor modification. How is CT-FFR calculated, and when is it most useful in clinical practice? CT-FFR uses resting CCTA data and computational fluid dynamics to create a 3D model of coronary flow during simulated maximal hyperemia. It is often used for intermediate lesions (40–90% stenosis) to predict if they are  ischemia-producing, guiding the decision whether to proceed with invasive angiography.  The assumptions necessary for this computational modeling may not apply well to patients with microvascular dysfunction, significant myocardial scar or prior infarction, or ventricular hypertrophy. Still, data indicate that CT-FFR performs similarly to PET in predicting hemodynamically significant lesions.  CT-FFR performs well at the extremes (either clearly normal or clearly abnormal). Accuracy dips, however, in the intermediate range (~0.75-0.80), where decision-making is most critical. In this grey zone, additional factors can help guide the approach, including the amount of myocardium supplied, translesional gradient, and plaque features.   CT-FFR has not been validated in distal segments, stented segments, heavily calcified coronary arteries, or in patients with severe aortic stenosis. Caution with CT-FFR should be utilized in very calcified coronary segments.  What is AI-based quantitative plaque analysis (QCPA), and what metrics are ready for clinical use? This is potentially a paradigm shift, moving away from stenosis-centric thinking to a more disease burden and plaque biology focus. QCPA uses deep learning algorithms to automatically segment the vessel wall and quantify plaque volume in mm³. Ready for “prime time” metrics include: Total Plaque Volume (TPV), non-calcified plaque volume, and Low-Attenuation Plaque (LAP) burden. Can serial CCTA be used to monitor the effectiveness of medical therapies like statins? While not yet a routine guideline-driven practice, trials like PARADIGM and EVAPORATE show that therapies can stabilize plaque; notably, CCTA is better for monitoring than CAC scores, which can be misleading as statins often increase plaque calcification as part of the stabilization process. There are no randomized trials that serial CCTAs improve outcomes. Cost and radiation exposure will be notable limitations. Serial scan timing, scan acquisition and interpretation standardization would be key. Dr. Gallagher notes that we are moving toward a world in which plaque burden may become a “treatment biomarker,” similar to tumor burden in oncology.  References 1. Coronary Computed Tomography Angiography From Clinical Uses to Emerging Technologies: JACC State-of-the-Art Review. Abdelrahman KM, Chen MY, Dey AK, et al. Journal of the American College of Cardiology. 2020;76(10):1226-1243. doi:10.1016/j.jacc.2020.06.076. 2. Non-Invasive Imaging in Coronary Syndromes: Recommendations of the European Association of Cardiovascular Imaging and the American Society of Echocardiography, in Collaboration With the American Society of Nuclear Cardiology, Society of Cardiovascular Computed Tomography, and Society for Cardiovascular Magnetic Resonance. Edvardsen T, Asch FM, Davidson B, et al. Journal of the American Society of Echocardiography : Official Publication of the American Society of Echocardiography. 2022;35(4):329-354. doi:10.1016/j.echo.2021.12.012. 3. 2021 AHA/ACC/ASE/CHEST/SAEM/SCCT/SCMR Guideline for the Evaluation and Diagnosis of Chest Pain: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. Gulati M, Levy PD, Mukherjee D, et al. Journal of the American College of Cardiology. 2021;78(22):e187-e285. doi:10.1016/j.jacc.2021.07.053. 4. Contemporary, Non-Invasive Imaging Diagnosis of Chronic Coronary Artery Disease. van der Bijl P, Gulati M, Saraste A, et al. Lancet (London, England). 2025;406(10519):2577-2587. doi:10.1016/S0140-6736(25)01586-7. 5. State of the Art: Evaluation and Medical Management of Nonobstructive Coronary Artery Disease in Patients With Chest Pain: A Scientific Statement From the American Heart Association. Slipczuk L, Blankstein R, Bucciarelli-Ducci C, et al. Circulation. 2025;152(23):e443-e466. doi:10.1161/CIR.0000000000001394. 6. Diagnostic Performance of Fractional Flow Reserve Derived From Coronary CT Angiography: The ACCURATE-CT Study. Li C, Hu Y, Jiang J, et al. JACC. Cardiovascular Interventions. 2024;17(17):1980-1992. doi:10.1016/j.jcin.2024.06.027. 7. Clinical Outcomes Based on Coronary Computed Tomography-Derived Fractional Flow Reserve and Plaque Characterization. Sato Y, Motoyama S, Miyajima K, et al. JACC. Cardiovascular Imaging. 2024;17(3):284-297. doi:10.1016/j.jcmg.2023.07.013. 8. Clinical Use of Coronary Computed Tomography Angiography-Derived Fractional Flow Reserve: Expert Consensus by an International Working Group. Tang CX, Leipsic JA, Nørgaard BL, et al. European Radiology. 2026;:10.1007/s00330-025-12313-6. doi:10.1007/s00330-025-12313-6. 9. Diagnostic accuracy of computed tomography–derived fractional flow reserve: a systematic review. Cook CM, Petraco R, Shun-Shin MJ, et al. JAMA Cardiol. 2017;2(7):803-810. Doi:10.1001/jamacardio.2017.1314 10. Diagnostic performance of noninvasive fractional flow reserve derived from coronary computed tomography angiography in suspected coronary artery disease: the NXT trial (Analysis of Coronary Blood Flow Using CT Angiography: Next Steps). Nørgaard BL, Leipsic J, Gaur S, et al. J Am Coll Cardiol. 2014;63(12):1145-1155. Doi:10.1016/j.jacc.2013.11.043 11. Comparison of coronary computed tomography angiography, fractional flow reserve, and perfusion imaging for ischemia diagnosis. Driessen RS, Danad I, Stuijfzand WJ, et al. J Am Coll Cardiol. 2019;73(2):161-173. Doi:10.1016/j.jacc.2018.10.056. 12. 1-year outcomes of FFRCT-guided care in patients with suspected coronary disease: the PLATFORM study. Douglas PS, De Bruyne B, Pontone G, et al. J Am Coll Cardiol. 2016;68(5):435-445. Doi:10.1016/j.jacc.2016.05.057. 13. Comparison of an initial risk-based testing strategy vs usual testing in stable symptomatic patients with suspected coronary artery disease: the PRECISE randomized clinical trial. Douglas PS, Nanna MG, Kelsey MD, et al; PRECISE Investigators. JAMA Cardiol. 2023;8(10):904-914. Doi:10.1001/jamacardio.2023.2595. 14. Diagnostic and clinical value of FFRCT in stable chest pain patients with extensive coronary calcification: the FACC study. Mickley H, Veien KT, Gerke O, et al. JACC Cardiovasc Imaging. 2022;15(6):1046-1058. doi:10.1016/j.jcmg.2021.12.010. 15. Low-Attenuation Noncalcified Plaque on Coronary Computed Tomography Angiography Predicts Myocardial Infarction: Results From the Multicenter SCOT-HEART Trial (Scottish Computed Tomography of the HEART). Williams MC, Kwiecinski J, Doris M, et al. Circulation. 2020;141(18):1452-1462. doi:10.1161/CIRCULATIONAHA.119.044720. 16. AI-Guided Quantitative Plaque Staging Predicts Long-Term Cardiovascular Outcomes in Patients at Risk for Atherosclerotic CVD. Nurmohamed NS, Bom MJ, Jukema RA, et al. JACC. Cardiovascular Imaging. 2024;17(3):269-280. doi:10.1016/j.jcmg.2023.05.020. 17. Interaction of AI-Enabled Quantitative Coronary Plaque Volumes on Coronary CT Angiography, FFRCT, and Clinical Outcomes: A Retrospective Analysis of the ADVANCE Registry. Dundas J, Leipsic J, Fairbairn T, et al. Circulation. Cardiovascular Imaging. 2024;17(3):e016143. doi:10.1161/CIRCIMAGING.123.016143. 18. Prognostic Value of AI-Based Quantitative Coronary CTA vs Human Reader-Based Visual Assessment: Results From the CONFIRM2 Registry. van Rosendael A, Nakanishi R, Bax JJ, et al. JACC. Cardiovascular Imaging. 2026;19(3):345-359. doi:10.1016/j.jcmg.2025.09.021.13. Pericoronary Adipose Tissue as a Marker of Cardiovascular Risk: JACC Review Topic of the Week. Tan N, Dey D, Marwick TH, Nerlekar N. Journal of the American College of Cardiology. 2023;81(9):913-923. doi:10.1016/j.jacc.2022.12.021. 19. Effect of Icosapent Ethyl on Progression of Coronary Atherosclerosis in Patients With Elevated Triglycerides on Statin Therapy: Final Results of the EVAPORATE Trial. Budoff MJ, Bhatt DL, Kinninger A, et al. European Heart Journal. 2020;41(40):3925-3932. doi:10.1093/eurheartj/ehaa652. 20. Coronary CT Angiography Evaluation With Artificial Intelligence for Individualized Medical Treatment of Atherosclerosis: A Consensus Statement From the QCI Study Group. Schulze K, Stantien AM, Williams MC, et al. Nature Reviews. Cardiology. 2026;23(2):100-115. doi:10.1038/s41569-025-01191-6.

Emmet Kennedy and former jockey Georgia Cox take a deep dive into the biggest races from the past few days, analysing the key performances and future implications for Epsom and Royal Ascot.

Emmet Kennedy, Andy Newton and George Gorman bring you a special bonus episode of The Final Furlong Podcast, previewing Sunday's huge card at the Curragh, headlined by the Irish 1000 Guineas and the Tattersalls Gold Cup.

Exploring Serpent Mound, Celestial Alignments, and Ancient Mysteries - Grimerica Podcast Join us as we delve into the fascinating world of ancient earthworks, celestial alignments, and the mysteries surrounding Serpent Mound. Our panel discusses the history, celestial connections, and controversies, providing a deep dive into the symbolism and science behind this enigmatic site. David Mathisen streetwingchun.com https://modernancientway.com/ Brandon Powell. https://thedojoarts.com/meet-the-trainers/ https://www.instagram.com/brandonpowell396/ Our Event: https://contactatthecabin.com/solstice/   In this episode: The upcoming Serpent Mound event and the significance of solstice alignments The history and age of Serpent Mound, with insights from Graham Hancock and Ross Hamilton Celestial phenomena and constellation alignments with Serpent Mound Controversies and theories about the mound's construction and purpose The role of geoglyphs, LIDAR discoveries, and world-wide serpent imagery The cultural significance from Native American beliefs to global myths How ancient earthworks may relate to ancient global connections and advanced knowledge Practical details for the upcoming event and adventure options in Ohio Exploring UFO sightings, crop circles, and the energetic landscape of sacred sites   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support   Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats   Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I               Timestamps: (00:00) - Welcome and overview of upcoming Serpent Mound event (02:13) - Recap of past explorations and the Cosmic Summit experience (04:11) - Dave's return from Australia and cultural impressions (10:43) - Deep dive into the celestial alignments and star maps for the solstice (15:18) - Brandon Powell discusses the age and possible older origins of Serpent Mound (19:29) - Precise celestial event timings and astronomical alignments (25:14) - The controversy around beliefs, Native narratives, and academic accusations (27:26) - Global connections, geoglyphs, and ancient myths around the world (33:31) - Geophysical features, faults, and the sacred landscape (36:19) - LIDAR discoveries of ancient earthworks and advanced geoglyphs (46:16) - The moon smack theory and planetary impacts (50:02) - Expanding earth model and geological insights (53:16) - UFO phenomena, entities, and the Hitchhiker Effect (55:46) - Ancient rituals, energy grids, and suppressed history (58:37) - Event logistics, speaker highlights, and community spirit (60:15) - Personal practices, earth energy, and sacred site work by Brandon (62:29) - The importance of direct experience and community connection (63:47) - Preparing for the geological and astronomical observations at the mound (64:12) - Practical tips for laser pointers, travel plans, and event participation (65:28) - Closing remarks and upcoming events with notable speakers  

In this episode, host Dr. Refky Nicola speaks with Dr. Francesco Giganti and Dr. Alex Kirkham about how MRI is used to guide active surveillance in prostate cancer, including the role of PRECISE scoring in tracking disease progression. They share practical insights on imaging techniques, measurement challenges, and how emerging AI tools may improve consistency and decision-making in surveillance care. MRI for Active Surveillance in Prostate Cancer: How I Do It. Giganti et al. Radiology 2026; 318(3):e242164.  

On the latest RETHINK Retail Podcast, host Toby Pickard of the Institute of Grocery Distribution (IGD) sits down with Aidan Mittra, Co-founder of OrderGrid. They explore how real-time inventory technology is transforming store efficiency, supply chain management, and the future of grocery retail. KEY TAKEAWAYS: - Location and expiry awareness is now essential: Retailers need to know exactly where items are and whether they are sellable, not just whether they exist in the system. - A real-time data layer connects the dots: Bridging ERP and POS systems gives retailers full visibility across the front of house and back room. - Better data means better orchestration: Precise item location reduces picker search time, improves staff deployment, and enables automated replenishment. - Hybrid fulfillment is redefining store design: OrderGrid's patented approach blends traditional retail with a micro-fulfillment dark store component, dramatically reducing picking times. - Emerging technologies are raising the bar: RFID, 2D barcodes, and computer vision are set to transform expiry traceability and strengthen sustainability across the supply chain. - The hyper-connected store is within reach: AI-empowered physical retail spaces are creating better experiences for staff and shoppers through improved availability and operational transparency. This episode explores how a clean, real-time data foundation positions retailers to compete in an increasingly connected grocery landscape.

The UnFragmented Bible breaks down the modern value of precision and how the Bible makes it clear that the ancient biblical authors (and God!) did not share this value when they wrote Genesis. When we force our human demands onto God's word, it becomes our word instead of His. We end up missing the message He has for us, creating unnecessary crises of faith and competitions with modern science and archeology.    The UnFragmented Bible is a video podcast. Watch on:  Spotify: https://open.spotify.com/show/0QmopRSmuGXGz9zIcTMIJ6  YouTube: https://www.youtube.com/playlist?list=PL68DZtq1Lm90viLAG94CzzKrHGcz6_MAu    Show notes:  There's an error starting between 23:44 and 24:01 (timelines vary based on podcast player) where I say "each star is the sun of its own galaxy, with planets encircling it like the Milky Way." Correction: -Each star is the sun of its own solar system. -Planets don't circle the Milky Way / galaxies, they circle their sun, which we call a solar system. -There are an estimated 100-400 billion suns in our galaxy, the Milky Way. -There are an estimated 2 trillion galaxies like the Milky Way. -The Andromeda Galaxy is one we can see with the naked eye. Hundreds of billions of galaxies have been observed through The Hubble Space Telescope and James Webb Space Telescope. The point in the podcast remains the same, I just said the wrong word accidentally, and now you have much more (amazing) scientific information about the universe than you asked for! https://bibleproject.com/podcasts/series/ancient-cosmology/  The Bible Project Podcast Ancient Cosmology Series Ep. 1: Genesis 1 and the Origins of the Universe May 17, 2021    Support and interact:  www.patreon.com/noahfilipiak 

Emmet Kennedy is joined by award-winning journalist Laura Joy, former jockey Georgia Cox and Total Performance Data's Adam Mills to preview the first Classics of the flat season at Newmarket, before turning stateside for the 152nd Kentucky Derby at Churchill Downs. With strong opinions, confident NAPs and multiple big-priced selections, the team break down the key betting angles for one of the biggest weekends of the racing year.

Continuing with the series, In View of His Mercies, and our study of the book of Romans, Pastor Dustin Clegg walks us through Romans 3:1-20 and gives us a few words to think about:1) Important but insufficient. (3:1-10)2) All and none. (3:9-20)3) The unmentioned name from Romans 1:1 - 3:20 that should strike us.But now.....

12. Jack Burnham explains how Iran leveraged a Chinese commercial satellite for precise military strikes on US targets. He warns that rogue nations can now easily purchase advanced orbital capabilities off-the-shelf.

Notes and Links to Rachel Khong's Work     Rachel Khong is a writer living in Los Angeles. Her debut novel, Goodbye, Vitamin, won the 2017 California Book Award for First Fiction, and was a Los Angeles Times Book Prize Finalist for First Fiction. From 2011 to 2016, she was the managing editor then executive editor of Lucky Peach magazine. With Lucky Peach, she also edited a cookbook about eggs, called All About Eggs. In 2018, she founded The Ruby, a work and event space for women and nonbinary writers and artists in San Francisco's Mission district; she retired at the end of 2021. Her second novel, Real Americans, was published by Knopf in April 2024, and was an instant New York Times bestseller. Her story collection, My Dear You, is out now from Knopf. She writes the monthly newsletter, Short Story Short. Along with her friends Meng Jin, Susanna Kwan, and Shruti Swamy, she teaches writing workshops and retreats. Find them at The Dream Side.com Buy My Dear You   Rachel Khong's Website   Rachel Khong's Wikipedia Page     At about 2:10, Rachel talks about her writing experience and philosophy involving eggs At about 4:30, Rachel responds to Pete's questions about her early language and literature background  At about 7:25, Pete and Rachel geek out about The Best American Short Stories anthologies At about 10:30, Rachel highlights wonderful writing mentors and passionate readers  At about 12:00, Rachel describes her college “independent study” that exposed her to so much great writing, and Pete and Rachel cite Aimee Bender's greatness At about 15:45, Pete recounts his experience reading The Real Americans At about 16:40, Pete lays out the story collection's first resonant line and asks Rachel about the inspiration for the first story At about 20:00, Rachel responds to Pete asking about the balance between the general and the specific, especially with regard to pathos At about 22:50, Rachel reflects on a real-life parallel to a story in the collection, and an abstract/concrete connection to others in the world At about 24:05, Cats and taking care of (literally!) their owners  At about 25:20, Pete and Rachel discuss racial dynamics and diversity with regard to the story “The Freshening” At about 27:25, Rachel reflects on the ways that Asians and Asian-Americans have reacted to racism in the past  At about 30:10, Rachel discusses ideas of a “color-blind” society  At about 31:20, Pete cites resonant and outsized lines in the collection At about 32:05, Rachel reacts to Pete's musing about her as the writer sitting in judgment or not of her characters, especially Greg from “The Family O” At about 38:45, the two discuss lost loves, missed connections, and senses of comfortability and routines At about 41:00, Rachel talks about how the beginning of the pandemic connects to looking for meanings of suffering and pain and led to some of her story collections At about 43:00, The two discuss themes of connection and alienation and loneliness in various stories At about 46:20, Pete reflects on the traumas carried in the collection, and Rachel's deft touch with her writing about miscarriage and other heavy topics  At about 48:10, Pete and Rachel discuss a story dealing with cultural change in Malaysia and shout out connections to the “beautiful book”-Rachel Heng's The Great Reclamation At about 51:20, Aihwa Ong's article on possession by ghosts and worker protests are cited as seeds for Rachel's work At about 52:20,  At about 53:20, The two discuss the “beautiful absurdity” of Rachel's work and Pete cites the profundity of friendship At about 54:30, Rachel gives out tour info and book purchasing info      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, is up now at Chicago Review.       Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl        Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!        This month's Patreon bonus episode deals with short, powerful poems and prose that pack a punch-take that, alliteration! The episode features meaningful and resonant work from Robert Hershon, Mosab Abu Toha, Ernest Hemingway, Sara Abou Rashed, Khaled Juma, Andrea Cohen, and Marwan Makhoul.        Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show. You can also buy single episodes for $3.         This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.       The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.        Please tune in for Episode 337 with Daniel Tam-Claiborne, a multiracial writer, multimedia producer, and nonprofit director. His debut novel, Transplants (Simon & Schuster, 2025), was a finalist for the PEN/Bellwether Prize for Socially Engaged Fiction and longlisted for the 2026 VCU Cabell First Novelist Award.       He is the author of the short story collection What Never Leaves, and his writing has appeared in Michigan Quarterly Review, HuffPost, Catapult, Literary Hub, Off Assignment, The Rumpus, and elsewhere. Daniel is an award-winning producer for two public media initiatives at WNET, America's flagship PBS station, including the digital documentary series be/longing: Asian Americans Now, Between Black & White: Asian Americans Speak Out, Voices Rising: What's Next for Asian Americans in the Arts, and Climate Artists.         Daniel is an outspoken advocate for Asian American issues and increased global understanding through education, cultural exchange, storytelling, and effective philanthropy. He serves as Deputy Director at The Serica Initiative, a nonprofit organization that amplifies the impact of the Asian diaspora in America.       The episode airs on April 14.       Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.       You can also donate at chuffed.org, World Central Kitchen, and so many more, and/or you can contact writer friend Ursula Villarreal-Moura directly or through Pete, as she has direct links with friends in Gaza.

In this episode, we sit down with Chris Gonzalez, Co-Founder and President of A-G Associates Inc. (Ranked No. 717 in 2025), to explore his powerful concept of precise leadership, a leadership style centered on clarity, accountability, and understanding what truly motivates your team. Chris shares how his military background shaped his approach to leadership, emphasizing direct communication, adaptability, and ownership at every level of an organization. As companies grow, maintaining agility and alignment becomes more challenging, and Chris breaks down how leaders can overcome these obstacles with intentional messaging and a culture of transparency. If you're a business leader, entrepreneur, or manager looking to improve team performance and communication, this episode delivers practical insights you can apply immediately. Episode Highlights & Time Stamps 3:24 The Role of AI in Consulting 5:56 Military Leadership to Business 10:58 Transitioning to Precise Leadership 14:49 Understanding Precise Leadership 16:45 The Importance of Accountability 18:41 Maintaining Agility in Growth 20:30 Reflection on Leadership Principles

What if the most terrifying creature in the water… isn't hunting you—it's just making a terrible mistake? In this episode of The Box of Oddities, Kat returns from a sun-soaked (and slightly overcooked) girls cruise, only to dive straight into a story that's equal parts cryptid legend and biological nightmare. Along the murky banks of Papua New Guinea's Sepik River, villagers whisper about a mysterious attacker known only as *“The Ball Cutter.”* Men wade into the water… and emerge in agony—or not at all. The bite marks? Disturbingly human. The attacks? Precise. Targeted. Unnervingly consistent. But what begins as folklore takes a sharp turn into reality when researchers uncover the truth behind the legend: a powerful, invasive fish with human-like teeth and a taste for… well… unfortunate confusion. It's a story of ecology gone sideways, mistaken identity, and why you might want to think twice before taking a dip in unfamiliar waters. Then, in true Box of Oddities fashion, things take a turn—from terrifying to wildly hilarious—as Kat's cruise companion Erica joins us for a Thing in the Middle you won't forget. From bird-induced near-death hikes to dog-hunting in the Dominican Republic and a near-mutiny during a shark excursion, it's a chaotic highlight reel of “Most Kat Things Ever.” And if that's not enough, Kat brings us a jaw-dropping historical tale from the Caribbean: a hurricane, an earthquake, and a tsunami that literally picked up a U.S. naval warship and dropped it 300 feet inland. The unbelievable true story of the USS Monongahela and the 1867 disaster that reshaped an island—and possibly altered the course of U.S. history. *In this episode:* * The horrifying truth behind the “Ball Cutter” river attacks * A fish with human teeth and a very unfortunate diet * Cruise chaos, shark swims, and peak Kat behavior * The 1867 Caribbean tsunami that stranded a warship on land * History, humor, and just enough nightmare fuel to keep you out of the water Subscribe, follow, and join the Order of Freaks for more strange, fascinating, and hilariously unsettling stories every week. Learn more about your ad choices. Visit megaphone.fm/adchoices

4. Colonel Jeff McCausland further analyzes the asymmetric warfare tactics employed by Iran, which include the use of maritime drones to threaten shipping in the Straits of Hormuz. He notes that modern technology, such as Starlink and precise GPS, has shifted the advantage toward the defense, making cheap drones highly effective against expensive platforms like the Patriot missile system. Additionally, he points out that Ukraine has become a significant advisor to Gulf states, sharing advanced drone-countermeasure expertise developed on their own battlefields. (4)1866 PERSIA