Podcasts about ibjjf

This week on the main Zak recap Ffion Davies vs Adele Fornarino on FPI 11. In the news section of the show we talk about why we decided to push the recap of the IBJJF 2025 world championships into next week. Giving us more time to recap the fight pass invitational.In the recap section we discussed Ffion Davies defeating Adele Fornarino by split decision. We discussed some of the dynamics of the match across all three rounds and addressed some of our frustrations with the closed scoring used under the unified rules. We discussed potentially how difficult it would be for Adele to win in this rule at given her preference for playing from the bottom essentially in our eyes, making it a requirement to submit to win given her style. We talked about a potential rematch happening as the women's super fight at the 2026 ADCC world championships and how much we would love to see the rematch take place under those rules. In Ana Carolina Vieira win over Raquel Canuto by unanimous decision we discussed some of the takedowns and guillotine attempts that were able to win in Carolina the match. We broke down William Tackett submission over Achilles Rocha using an unorthodox takedown sequence into a rear naked choke finish.In Mason Fowler vs Christiano Troisi we talked about the submission a near Iminari choke from the omaplata after a quick rubber guard transition from Fowler. We also briefly discussed that Mason may be the best rubber guard player in the sport right now. We discussed the draw that took place between Francisco Lo and Enrico Beltran.We broke down the attacking sequences in Alex Enriquez vs Shye Lilly that saw Alex take the match with a great armbar transition in round 2. We discussed Keven Carrasco Teepee Choke submission win in round 1 over Sebastian Oyervidez Plus discussed João Assonitis counter heel hook win over Daniel Maira after countering a toe hold attempt. In the outro, we discussed recapping the world championships next week.Recorded 6-1-2025

Send us a textEp 278 Roberto Traven ADCC & MMA Deep Dive Roberto Traven beginnings in the sport takes us back to the war between Lita Livre & Gracie Jiu Jitsu Very rarely do we ever get such an early look into a time in the sport when there was such chaos. Phenomenal listen Ep 278 Roberto Traven ADCC & MMA Deep Dive 0:00 plugs/ promotions 0:42 Lytes out intro 1:14 guest introduction1:44 interview start 1:47 plugs/ promotions 2:48 learning Jiu jitsu at 16 4:18 Luta Livre vs Jiu Jitsu 4:48 Rickson Gracie vs Hugo Duarte beach fight 10:25 interactions with Ryan Gracie 11:55 unable to vision popularity of Jiu Jitsu 15:32 paving the road for modern BJJ 17:34 Rolls Gracie 18:40 interactions with Gabi García19:35 training with George Medhi21:36 thoughts on Paqueta 23:54 Injuring shoulder at the first IBJJF 25:07 Roberto Traven vs Dave Berry27:53 cornering Fabio Gurgel28:31 cancelled bout with Mark Coleman due to injury 29:44 coaching Fabio Gurgel during fights 30:39 Absolute fighting championship 233:03 Don Frye cornering Leonid Efremov34:34 Roberto Traven vs Leonardo Branco36:01 training with Claudio Coelho41:30 Roberto Traven vs John Machado41:47 getting invited to ADCC 43:26 Jeff Monson in the absolute devision 44:09 Roberto Traven vs Hayato Sakuri45:50 ADCC having success 47:09 Roberto Traven vs Mario Sperry49:25 Terere promoted to black belt after 5 years50:23 Fabio Gurgel having keys to the gym 50:59 Roberto Traven vs Gueorguiev Txvetkov52:47 experience training Luta Livre 55:39 Marco Ruas respectfully calling out Rickson Gracie 57:10 Roberto Traven vs Dave Menne58:07 Roberto Traven vs Tom Erickson59:09 experience in Australia 1:01:32 forming a super team 1:03:44 student Ethan Garrison1:04:21 Rory and Adam Singer1:05:15 Mario Esfahan McCord1:05:44 Robert Drysdale1:06:48 Leo Vieira1:07:16 Chris Moriarty1:08:29 advice for Jiu Jitsu athletes 1:10:16 interview wrap up 1:10:29 outro/ closing thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris Lytle - Founder/Owner - @chrislightsoutlytle Mike Davis - MMA Detective - @mikedavis632 Joey Venti - Assistant - @aj_ventitreTyson Green - Producer - @ty.green.weldingAndrew Mendoza - Timestamps - @ambidexstressAndy Campbell - Social Media Manager - @martial_mindset_Josh Campbell - ContributerJohn Perretti - Historical ContributerOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Today I want to share two things with you:1️⃣ My experience at the 2025 CBJJ/IBJJF Brazilian Nationals — always a powerful journey full of lessons on and off the mats.2️⃣ And… a really cool announcement I'm excited to share with you!Stick around until the end and let me know in the comments what resonated most with you. Let's keep growing together!Gustavo Dantas​⁠ ​⁠ @JockoFuel 20% off da sua primeira compra

Send us a textOn this episode Thomas and his guest discuss the pressure put on young athletes, mindset, the importance of focusing on what you can control, and more.Here is The RŌL Radio with bjj black belt under Vagner Rocha at Vagner Rocha Martial Arts, and a top competetor in both the IBJJF and ADCC, Jasmine Rocha.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/jasminerochabjj/?hl=enhttps://www.instagram.com/vagnerrochamartialarts/?hl=enhttps://www.vagnerrochamartialarts.com/Episode Highlights:2:05 Who We Are As Athletes3:23 Pressure and Expectations7:22 Changing Your Mindset13:17 The Results Doesn't Matter17:58 Focus On The Long Term20:07 Your Job As A Parent28:51 Jasmine's Early Days32:31 Jiu-Jitsu Lessons 38:54 The Importannce of Losing 44:14 The Future of Women in Jiu-Jitsu49:50 Life After Black Belt1:03:01 Growing Individually vs Growing a TeamSupport the show

This week on the show Maine and Miranda recap the Middleweight Title Bout between Tye Ruotolo and Dante Leon. We discuss this third matchup at One Championship. Plus we recap the Brazillian Nationals 2025. In the news section we talk about the New Wave rebrand to Kingswave, and the CJI Wildcard team. In the recap of One Tye Vs Dante 3 we discussed the phenomenal guard work from Dante paired against some of the best passing in the world from Tye. We discussed all of the sequences of the match and the way that Tye continue to deal with grips and initiate passing attempts off of the guard of Dante. Lead to a decision in favor of Tye.In the recap of the 2025 IBJJF Brasileiro the third major grand slam event of the year we recapped all of the finishes for the adult black belts, and discussed some of the more interesting sequences in select finals matches of the tournament. We talked about some of the huge upsets, as well as some of the matches that merited a rewatch. We also talked about some of the recurring themes in some of the matches at the event with low scoring, singular cycle guards being played against a singular passing style.Recorded 5-5-2025

Send us a textExpect to get the grapplers perspective on his rivalry with Gordon and why a 5th match needs to happen, why he wants the Victor Hugo fight, how IBJJF could compete with pro NoGi promotions, his training and competition prep breakdown and much more. Felipe “Preguiça” Pena is a BJJ Black Belt, Weight and Absolute ADCC World Champion, Weight and Absolute IBJJF NoGi World Champion, 2x IBJJF Gi World Champion, BJJ Stars Heavyweight GP Champion, multiple time Abu Dhabi World Pro Champion and only person to submit Gordan Ryan at Black Belt.Guest Stuff:Insta - https://www.instagram.com/felipepenaAll Links - https://linktr.ee/felipepreguica00:00 Victor Hugo05:30 IBJJF Pro GI11:01 Favourite Ruleset15:46 CJI 21:36 Rivalry with Gordon28:11 Getting ‘Sloth' Nickname34:54 Training for Competition42:23 S&C and Recovery46:22 Comp Day Strategy50:29 Memorable Matches56:03 Thanks & Outro#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Andy shares his powerful journey—from being born in Japan to moving to the U.S. at 16 to chase his dream. Now at 25, he's living that dream: training, teaching, and competing at the highest level. A black belt under André Galvão, Andy has conquered major IBJJF titles and continues to inspire with his work ethic, mindset, and passion for jiu-jitsu. In this episode, we dive into his story, his challenges, and what it truly takes to rise and stay at the top. Listen now and get inspired by one of the sport's rising stars.Gustavo Dantas

This week on the show, Maine and Josh preview the WNO 27 card mainly focusing on the Co-main event down, but touching on the main event that was previewed in full on last week's show. We kick off the show in the news section discussing the CJI 2 announced teams and names. In the preview section we discuss Kaynan Duarte vs Nick Rodriguez 3Then in the main part of the show go on discuss a matchup between two men who have beaten both of the main event fighters. Luke Griffith vs Victor Hugo we talk about some of their recent matches and performances, as well as some of the dynamics and the match and how the guard may play into this match as well as how each Camp will have prepared for the matchup.In our discussion of Women's Featherweight Championship between Elisabeth Clay vs Helena Crevar we talk about the recent performances as well as the kneebar game of Clay we talk about their first matchup at West Coast trials in 2021 and the similarities and differences between both of the games. In Andrew Tackett vs Fabyury Khrysthyan we share our love of the action packed pace that Andrew Tackett pushes against all of his opponents and reflect on some of our favorite moments from his recent matches, hoping that we will see more of the same in this matchup. In Owen Jones vs Julian Espinosa we discussed Owen's ability to go into the legs and also threaten the upper body during the transitions, as well as some of the recent performances from Julian.In Xande Ribeiro vs Richie Martinez we talked about how much of a legend Xande is and run through his world championship accolades in both the Gi and NoGi at ADCC and IBJJF. We talked about some of the stylistic differences and areas of Richie's guard that Xande we need to play around.We also briefly discussed the WNO 27 UndercardFeaturing matches with Chris Wojcik vs Michael Esquivel II, Sebastian Attard vs Colin Carr, Taylor Hishaw vs Trinity Pun, and Ben Eddy vs Josh Wyland.Recorded 4-13-2025

Preview of this weekends Main Event for UFC Fight Night Vegas plus the overall state of the UFC weight classes. Hot take on Black belts wanting to be paid by the IBJJF.

In this bonus emergency episode, we're joined by legendary Jiu-Jitsu instructor Stephan Kesting to discuss the immediate dangers of the lapel guard position, why it is so harmful, and why the IBJJF must ban it immediately.Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

In this episode, Kenny & Mat dive into how the IBJJF can pay black belts and the positive impact it would have on competitive jiu jitsu. Mat hates breathing Strips as fashion and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

Mais uma semana, mais um Z2 Talks! Dessa vez tivemos a honra de entrevistar um dos mais notórios competidores de Jiu Jitsu de sua geração na categoria Super Pesado, Marcus "Scooby" Ribeiro. Com um currículo impressionante, Scooby é 5 vezes campeão do Pan-Americano da IBJJF, 10 vezes medalhista mundial da IBJJF e campeão nacional.Durante o bate-papo com nossos anfitriões, Scooby compartilhou detalhes de sua jornada no esporte, suas maiores influências e os desafios que enfrentou ao longo do caminho. E não podemos deixar de mencionar: o Doc parecia pequeno ao lado desse gigante!Não perca o mais novo episódio do Z2 Talks e mergulhe na inspiradora trajetória de Marcus “Scooby” Ribeiro!---------------------------------------------Marcus Scoobyhttps://www.instagram.com/scoobymarcus/Dr Paulo Puccinellihttps://www.instagram.com/paulo.puccinelli/Vinicius Lima, Diretor de Marketing da Z2https://www.instagram.com/vini.s.lima/

In this audio, I share my experience at the 2025 IBJJF Pan Championship.Remember, after every competition, you should re-evaluate four key aspects: technical, strategic, physical, and mental. I'll discuss three important reflections from my experience, and I hope this information can help you in some way.

Neste vídeo, compartilho minha experiência no IBJJF Pan Championship 2025.Lembre-se, após cada competição, é essencial reavaliar quatro aspectos-chave: técnico, estratégico, físico e mental. Vou abordar três reflexões importantes sobre minha experiência e espero que essas informações possam ajudar de alguma forma.

Hoje, no Podcast Mente Blindada 24/7 – Episódio 85, bato um papo com o professor sexto grau de Jiu-Jitsu e vice-campeão mundial faixa-preta da IBJJF, Edson Diniz.Edson, como ele mesmo diz, ficou conhecido como "o cara que perdeu para o BJ Penn na final do Mundial de 2000 no Tijuca Tênis Clube", mas teve uma carreira brilhante, conquistando o título de campeão Pan-Americano na faixa-preta. Com sua mudança para os Estados Unidos e sua trajetória na American Top Team (ATT), ele voltou seu foco para o MMA, onde fez 18 lutas profissionais.Atualmente, morando em Abu Dhabi, Edson dá aulas de Jiu-Jitsu e compartilha sua experiência de mais de três décadas nos tatames.

Breakdown of UFC London main event and the state of the Welterweight division post fight. Quick pick for UFC Mexico City main event. Opinion on the Cain Velasquez sentencing. Plus hot take on Black belts wanting to be paid by the IBJJF.

This week on the show Maine and Miranda recap the 2025 IBJJF Pan championships for the Black Belt Adult division. We also preview the Main Character 6. Recorded 3-24-2025

This week on the show Maine and Josh preview the 2025 IBJJF Pans. We also recap Sapateiro 100k bracket. In the recap section we discuss some of the matches and results from the 100k Sapateiro event that we were able to find. In the preview section of the show we discuss the IBJJF pans adult black belt brackets and who our frontrunners are in each division as well as some potential stand out matches. In the outro we discuss current studio progress. Recorded 3-17-2025

Do you talk during rolls? Maybe it's time you stop... We also go over the rules on IBJJF belt restrictions and how it tends to not really matter anymore. Lastly, is the new generation of grapplers getting too good? Are they coming into the hobbyist's world and wrecking shop. That may just be how the cookie crumbles...Leave us a question for the next QNA episode:https://bulletproofforbjj.com/podcastIncrease athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletp...Android: https://play.google.com/store/apps/de...Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Dr. Matteo Capodaglio is a performance nutrition coach who specializes in working with elite athletes. He is the founder of CAPONUTRITION, a company that provides tailored nutrition coaching to athletes from a variety of disciplines, including ADCC and IBJJF champions, UFC title contenders, NHL and NFL players, professional motorcycle racers, and Rugby 15 national team members. Over the course of his career, Dr. Capodaglio has worked with the likes rising UFC Lightweight Division Star Arman Tsarukyan, BJJ World Champion Dante Leon, and UFC Middleweight contender Marvin Vettori. Dr. Capodaglio's approach to nutrition is based on evidence-based science, and he emphasizes the importance of food in both athletic performance and overall well-being. He believes that athletes should enjoy their food, and he incorporates elements of Italian cuisine into his coaching. So what's the secret to eating well, long-term, without losing the flavors and varieties that make food so enjoyable? Let's ask Dr. Capodaglio. Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop ---------- Support Matteo Capodaglio - Website: https://caponutrition.com YouTube: https://www.youtube.com/@caponutrition Instagram: https://www.instagram.com/drcapodaglio ---------- Sponsors: Helix Go to https://www.helixsleep.com/mikedrop for 27% Off Sitewide! That's https://www.helixsleep.com/mikedrop for 27% Off Sitewide. https://www.helixsleep.com/mikedrop ---------- Beam Take advantage of Beam's biggest sale of the year and get up to 40% off for a limited time when you go to https://www.shopbeam.com/MIKEDROP and use promo code MIKEDROP at checkout! ---------- TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Join the Jiu Jitsu Dummies Podcast this week as we feature 10th Planet Jiu Jitsu Pompano Beach! Owner Matt Walsh and black belt Paul Geller share their passion for the art and insights on the jiu-jitsu community. They'll touch on recent jiu-jitsu news, including the controversial IBJJF spitting incident Matt was involved with a few months back, and offer valuable tips for grapplers of all levels.   Instagram Handle: @10thplanetpompano   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - Learn More Here BioPro- Get $30 OFF orders of $295 or more with Code: JJD Flow N Roll - Get 20% OFF with code: JJD Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Aujourd'hui je reçois Baptiste Landais afin de parler de son rôle en tant qu'entraineur adjoint de l'équipe de France CFJJB, de son club la Moka Team et de son projet Build For Future. Baptiste a un rôle central dans le développement du JJB en France aujourd'hui et il nous partage sa vision de la préparation mentale, du haut niveau et du futur du Jiu Jitsu dans l'hexagone. Nous sommes d'abord revenus sur son parcours et ses débuts en tant que compétiteur dans le JJB, ainsi que sur les moments difficiles qui l'ont forgé en tant que combattant. Nous avons ensuite longuement échangé sur les Championnats d'Europe IBJJF qui ont eu lieu à Lisbonne et sur son rôle en tant qu'entraineur de l'équipe de France CFJJB lors de cette compétition. Nous avons parlé des résultats, des erreurs, des axes d'amélioration et surtout de la dimension mentale et psychologique qui est au coeur des combats lors d'une compétitions de ce niveau là. Baptiste a partagé des anecdotes marquantes sur les performances des athlètes et sur le challenge d'être entraineur durant cette compétition. Enfin nous avons abordé la question du futur du Jiu Jitsu Brésilien en France et de l'importance qu'aura la préparation mentale dans son développement. Un épisode à coeur ouvert ou Baptiste partage sa philosophie en tant qu'entraineur, nous livre de précieux conseils et nous transmet un message plein d'honnêteté et d'optimisme pour l'avenir !Baptiste Landais : https://www.instagram.com/baptiste_stitulibjj/https://www.instagram.com/moka.team443/https://www.instagram.com/projet_buildforfutur/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

This week on the show Maine and Josh preview the WNO 26 card headlined by a lightweight title fight between Keith Krikorian and Diego Pato Oliveira. We preview the rematch between Diego Pato Oliveira vs Keith Krikorian we talk about their first match at ADCC 2022 that saw Pato take the match with a footlock. We talk about Patos change of camp to AOJ and his recent run of victories. In the preview of the Co-Main event we discuss Jay Rodriguez vs Ronaldo Junior in what looks to be a very dynamic match, we talk about the wrestling from both and the areas that Ronaldo may be able to exploit with Jay style. We talk about how hard Jay Rod is to put away and submit and how his game has been developing since ADCC and his silver medal in 2024. We talk about the dynamics of the rematch between Roberto Jimenez vs Elder Cruz a match that we think will come down to one critical moment. We talk about Ryan Aitken vs Luccas Lira and the consistency that Ryan has been able to bring to winning in the EBI and CJI formats contrasted with the IBJJF stylings of Lira. In Tainan Dalpra vs Rene Sousa we talk about how Tainan will look to avoid the buggy choke and how he will need to play with his injured hand. In Rafaella Guedes vs Paige Ivette we talked about this becoming a battle of the top players and how a single moment may lead to a large opportunity that defines the match. We also discuss Daniel Sathler vs Michael Sainz, and the rematch between Zach Kaina vs Isaac Cordova.We also discuss Helena Crevar defending her F2W open weight title this last weekend. Recorded 2-2-2025

This week we're joined by Marc Ste-Marie!  Marc is a Brazilian Jiu-Jitsu black belt and the father of IBJJF "Queen" Brianna Ste-Marie.  In this episode, Marc explains the concept of "technique zero," or how we can teach Jiu-Jitsu quicker by reverse engineering and mastering the point of entry.Follow Marc on Instagram:https://www.instagram.com/kwiksub2021Subscribe to Marc's YouTube channel:https://www.youtube.com/@marcstemarie6821Resources discussed in this episode:The Fighter's Mind: Inside the Mental Game, by Sam Sheridanhttps://www.goodreads.com/book/show/7103440-the-fighter-s-mindMental models discussed in this episode:Ecological Dynamicshttps://bjjmentalmodels.com/ecological-dynamics/Inversionhttps://bjjmentalmodels.com/inversion/Making Smaller Circleshttps://bjjmentalmodels.com/making-smaller-circles/Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-position/Pattern Interruptshttps://bjjmentalmodels.com/pattern-interrupts/Respect Your Opponenthttps://bjjmentalmodels.com/respect-your-opponent/Opening Salvoshttps://bjjmentalmodels.com/opening-salvos/Hick's Lawhttps://bjjmentalmodels.com/hicks-law/Form to Leave Formhttps://bjjmentalmodels.com/form-to-leave-form/Curse of Knowledgehttps://bjjmentalmodels.com/curse-of-knowledge/Prevention Over Curehttps://bjjmentalmodels.com/prevention-over-cure/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

I recorded a quick video for YouTube and audio for the podcast, summarizing my experience at the 2025 IBJJF European Championship in Lisbon, Portugal.

00:00 - 03:45 - How to get banned from IBJJF without steroids03:45 - 05:30 - Jiu Jitsu is gay 05:30 - 08:15 - Progression to full time training 08:15 - 10:25 - Building a social media following 10:25 - 13:20 - How to get better at competing 13:20 - 20:00 - How to structure a training schedule 20:00 - 25:20 - Training in Austin TX & Visas25:20 - 28:19 - Training with Danaher and why NW dominates 28:19 - 30:25 - IBJFF Worlds breakdown and upcoming comps30:25 - 33:00 - How to stop being fat33:00 - 34:00 - Going all in on BJJ34:00 - 39:00 - Social media will help you get more matches41:00 - 43:46 - Whats on for 2025 Where to find Seb: https://www.instagram.com/ebsayz/?hl=en Charles Strength Training Programs FREE 7 DAY PROGRAM:https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Hosted on Acast. See acast.com/privacy for more information.

Gravei um vídeo rápido para o YouTube e um áudio para o podcast, resumindo minha experiência no IBJJF European Championship 2025 em Lisboa, Portugal.

This week on the show, Maine and Miranda recap the return of Marcelo Garcia after 13 years away from competition.  We also recap the IBJJF 2025 European Championships that took place this weekend we recap all of the adult black belt results plus discuss Pit Submission 11.In the News section of the show we discussed some of the upcoming announcements for WNO as well as Helena Crevar defending her open weight title at Fight to Win. In the recap section of the show, we discussed Marcelo Garcia's match with Masakazu Imanari, we discussed the takedown sequence and the way that Marcelo deals with the lockdown as well as how he is able to combine his guard passing and mount game.  We break down the hand grips that he uses to finish the arm in north south choke and talk about some other potential matches he could take, including a potential rematch with Shinya Aoki.In the recap of Pit Submission 11 we talk about Fabricio Andrey vs. Sam Nagai we discussed the triangle from Fabricio early and the ending sequence in round three that saw Sam finish the match working for an Armbar off of a triangle from the back. In the recap of the IBJJF 2025 European Championships, we discussed every black belt, adult finals match, including the open weight, matchups, and some of the most surprising finals and sequences of the tournament.Recorded 1-27-2025

This week on the show, Maine and Miranda preview Marcelo Garcia's comeback in One Championship where he takes on Masakazu Iminari after nearly 14 years of not competing.  We also discussed the recently announced Rematch between Ffion Davies versus Adele Fornarino. In the preview section of the show we discuss the 2025 IBJJF European championships taking place this week.In the news section of the show, we discussed the return of Marcelo Garcia, some of his favorite moves, including the jumping guillotine and the arm drag and discuss his match up in One Championship.We also discussed one of the highest level women's matches available right now in Ffion versus Adele a rematch from ADCC 2022. In the preview section, we discussed the 2025IBJJF European championships we discussed all of the adult black belt divisions and run through all of the brackets discussing the favorites in each division and making pics for who we think will take the first major of 2025. Recorded 1-20-2025

En este episodio hablamos con el actual campeón mundial absoluto cinturón negro de la IBJJF. Nos platica sobre como inicio en el arte suave, pero antes de eso pasando por lucha y MMA. Su entrenamiento intercalado con su trabajo, los sacrificios, metas etc.. Este episodio es traído a ustedes Gracias a: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BODEGA BJJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. La tienda de mayor confianza y repertorio de todo México. Ya sea que necesites un gi, equipo nogi, para entrenar en casa y mucho mas, mándales mensaje a Bodega BJJ en redes sociales. Menciona el podcast y te mandan un parche de PG Gratis! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PRESION & DIAMANTES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apparel de jiujitsu lifestyle con el slogan Perseverar bajo presión» Entra a su pagina web y encuentra también equipo nogi y mucho mas con gran estilo, alta calidad a precios razonables. Usa el codigo PASANDOGUARDIA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KINGZ MEXICO. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Una de las marcas de mayor prestigio en el mundo del jiujitsu llega a México. Ordena tu producto usando el código PASANDOGUARDIA para un descuento y un regalo. ⁠JIUJITEIRO MEXICO⁠. Ya esta al fin aquí esta marca reconocida por sus diseños elegantes y durabilidad. Usa el Código PASANDOGUARDIA YEKE. Un multivitamínico ancestral. Hígado de res de libre pastoreo que contienen vitaminas: Vitamina A, B2, B3, B6, B12 y K2, Cobre, Biotina y Hierro. Dándote mayor energía, mejora tu estado de animo, salud reproductiva y neuronal. Ya puedes ordenar tu frasco en @Bodega BJJ o en ⁠⁠⁠⁠⁠⁠⁠este LINK⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BETONLINE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Una casa de apuestas deportivas con 25 años de experiencia y que puedes fondear de distintas formas incluida cyptomonedas. La única que te deja apostar en eventos de grappling como WNO o los eventos de UFC de grappling aparte de muchas ligas de MMA. Usa el codigo BET1000 para que empaten tu primera fondeada mientras sean como minino 55 ha 1000 dlls máximo. Entra a este link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/betonline1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Robert Drysdale é um faixa-preta de Jiu-Jitsu americano-brasileiro sob Leonardo Vieira e lutador profissional de MMA. Nascido da união entre um americano e um brasileiro, Robert Drysdale cresceu no Brasil, treinando em uma das equipes mais talentosas da década de 2000 a Brasa Clube de Jiu-Jitsu com quem se tornou o 2º cidadão dos EUA a ganhar um título mundial de faixa preta da IBJJF.

Send us a textThis week we are re-releasing another one of our favorites. So sit back and enjoy episode #84 with Kenny Florian.On this episode, we are excited to have with us someone who is and has been one of the biggest names in martial arts and MMA since the early 2000s. Whether on the mats, in the octagon, or behind a microphone today's guest has done it all with a warrior's spirit, professionalism, and a passion second to none, Kenny Florian.Kenny discusses his rise to the UFC, the struggles he faced once he made it to the biggest fight of his life, how adversity and problem solving motivate us as humans on and off the mats, and why we need to constantly ask questions.Here is The RŌL Radio with former UFC fighter and analyst, current co-host of Discovery Channel's BattleBots, PFL commentator, podcaster, and a true ambassador for the martial arts, Kenny Florian. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.kennyflorian.com/https://www.instagram.com/kennyflorian/https://www.florianmartialartscenter.com/Episode Highlights:4:46 Kenflo Gets His Start8:14 A Two Day Royce Gracie Seminar11:30 What Separates Us from the Animals19:13 Facing What's In Front of You21:50 Kenny's Rapid Rise24:58 Do You Want to be a Fucking Fighter33:57 Being as Present as Possible40:40 Stay Humble Stay Training Stay Ready45:46 Conceptual Learning50:28 Question Everything55:20 Don't Be Lead Astray1:04:13 Do You Love Teaching1:11:46 Guest QuestionSupport the show

On this episode of the podcast, Chewy and Eugene reflect on the 2024 No-Gi Worlds. We discuss the lamest way to win a BJJ match, why you should complain to the IBJJF to enforce rule changes, why the way you win matters, the willingness to risk everything for a win, the reasons why we compete, if you lose…it's not all a loss, why warm ups are key for a good performance, why you shouldn't sweat the small stuff, and don't play "not to lose." Check out "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Breaking down the UFC's last card for 2024 and what it means for the Welterweight division. Also discussing why there is no other UFC or IBJJF competition out there?

This week on the show Maine and Miranda recap the IBJJF 2024 No-Gi World, and talk about Gordon Ryan's landmark public discussion of his steroid usage during his championship runs. We also talk about Pat Downey's disqualification in his blue belt world's final match. In the news section of the show, we discussed Gordon Ryan's statements regarding steroid use in the sport and his own performance enhancing drug usage across his competition career spanning from 2016 onward. We discussed the generally unregulated and untested nature of the sport. And discuss some of the reasons he provided for why he chose to take PEDs being sparked by his desire to move out of his coach and teammate Garry Tonon's weight class. In the recap of IBJJF 2024 No-Gi Worlds we discussed Pat Downey and his finals match disqualification as well as some of the specific rules that most likely led to the disqualification even prior to the fight that took place after the match.We also discussed some of the standout colored belt performances at the tournament and some of the more impressive runs from people we are already familiar with, from other major competitions who won colored belt world titles at the event.In the recap section of the show we run through both the men's and the women's adult black belt divisions, discussing every finals match as well as the open class for both the men's and women's division. We talk about some of the standout finishes and discuss some of the context behind some of the wins for the matches.Recorded 12-16-2024

Getting Your Loved One Into Treatment with Dr. Brian Licuanan | The Hopeaholics PodcastIn this insightful episode of The Hopeaholics Podcast, we welcome Dr. Brian Licuanan, a licensed psychologist with nearly two decades of experience in mental health and substance use disorders. Dr. Licuanan opens up about his professional journey and how his passion for psychology has shaped his career in helping individuals and families overcome life's most challenging obstacles.Dr. Licuanan dives deep into the topic of addiction, sharing his expertise on how to address substance use disorders effectively. He highlights the importance of using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and CBT for Insomnia (CBT-I) to improve both mental and physical well-being. His insights provide a beacon of hope for those struggling and their loved ones seeking answers.As the author of How to Get Your Resisting Loved One into Treatment: A Step-by-Step Guide, Dr. Licuanan shares practical tools and strategies for families facing the heartbreaking realities of addiction. His compassionate approach empowers listeners to take actionable steps toward recovery and healing.Beyond his clinical work, Dr. Licuanan advocates for integrating physical fitness into mental health care. A competitor in Brazilian Jiu-Jitsu and a multiple IBJJF champion, he believes in the transformative power of exercise and discipline in fostering resilience and emotional strength.Follow us on all our social media platforms down belowINSTAGRAM : https://www.instagram.com/thehopeaholics/?igshid=Mzc1MmZhNjY%3DSPOTIFY: https://open.spotify.com/show/4diCrlmIyqrkE2e22mFgU1?si=2df7f5920f944098FACEBOOK: https://www.facebook.com/thehopeaholicspodcast/TREATMENT : https://www.hopebythesea.com

Edwin “Junny” Ocasio is a BJJ black belt under Murilo Santana and represents Unity Jiu-Jitsu Academy in New York. He is an IBJJF No Gi World, Pan, and European Champion, and is known for his unique leg entanglements and attacks. We discuss his recent success winning some major IBJJF titles, his pre-fight rituals, and we take a deep dive into his signature submission “The Junny Lock”.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Junny's Instagram:@junny_bjj Junny's Content:https://submeta.io/@junnyocasio/courses/junny-lockContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

Bem-vindo ao podcast Mente Blindada 24/7! O convidado de hoje é Daniel Moraes, 2x Campeão Mundial na faixa preta da IBJJF, Campeão Mundial No-Gi. Atualmente morando em Abu Dhabi, Daniel tem uma longa trajetória no Jiu-Jitsu e enfrentou grandes nomes do esporte, com vitórias sobre super campeões como Marcelo Garcia, Fernando Tererê, Lucas Lepri, entre outros.Ele compartilhou sua história, combates marcantes e seu mindset de competição. Espero que vocês curtam a entrevista. OSS!Gustavo Dantashttps://www.youtube.com/@TheBJJMentalCoach https://www.instagram.com/gustavodantasbjj

Esse foi mais que especial! Alexandre Ribeiro, amigo, mentor no jiu-jitsu, e um grande ídolo. Foi sempre uma grande referência, o cara a ser batido. Mais conhecido como “Xande” Ribeiro, um lendário competidor de jiu-jitsu e fundador da SixBlades Jiu-Jitsu Sob a tutela de alguns dos melhores treinadores do mundo, incluindo Royler Gracie, Vini Aieta e o próprio irmão de Xande, Saulo Ribeiro, Alexandre conquistou diversos títulos de grappling, incluindo IBJJF e ADCC World Champion, ao mesmo tempo em que conquistou o 1º lugar no BJJ Heroes 'Top BJJ Participantes da lista de competidores de Todos os Tempos, até 2020. Ribeiro também teve uma curta passagem pelo MMA (MMA) em 2008, disputando a promoção japonesa Sengoku. Resultado de nossa parceria com Xande, tivdemos a honra de produzir um curso online, de jiu jitsu GUARDA DIAMANTE. Saiba mais: https://www.puratempleofarts.com.br/curso-de-jiu-jitsu-online-guarda-diamante-by-xande-ribeiro/ --- Support this podcast: https://podcasters.spotify.com/pod/show/puratempleofarts/support

In this sizzling hot takes episode, we dive into a wild mix of questions and opinions guaranteed to spark debate (and maybe a few laughs). What would you do if the guy who bullied you in high school showed up to open mat? Is No-Gi really easier—or just more practical for a street fight? Plus, we tackle the IBJJF scoring system, Masters divisions, and the ultimate mystery: Do aliens exist? Oh, and let's not forget a quick detour into Kangaroo Jack and why that movie might've broken trust forever. It's Episode #297, and nothing is off-limits! Sign up for 50% of BJJ Mental Models Promo code “JOSH”:  FREE Copy of ⁠The 3 Lenses⁠ ISAJJ BUNDLE BLACK FRIDAY DEAL Join the Gi Gazette ⁠Ask Questions/Suggest Topics⁠ for the show Follow the show on⁠ Instagram⁠ ⁠Check out the ISAJJ Youtube Channel⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

This week on the show, Maine and Josh recap the 2024 IBJJF Crown.In the news that section of the show, we discussed Mikey Musumeci's exclusive contract with UFC Fight Pass.  In the recap section of the show, we break down every finals match from all of the divisions at the 2024 IBJJF Crown.We kick off the recap discussing Erich Munis vs Marcus "Scooby" Ribeiro for the Men's Ultra Heavyweight final.  We talk about the Sweden game from Munis and his willingness to except the bottom position, repeatedly, knowing that he would be able to get a sweep at the end.  We discussed his wrestling and how he was able to go from bottom position to top position using great hip movement, then we discussed his Ezekiel choke finish to win the Crown back to back years. In Gabi Pessanha vs Melissa Cueto for the Women's Super Heavyweight final we talk about Gabi's guard game and what kind of a player it will take to be able to beat it. We also talked about her fantastic streak at black belt and also discussed her pathway to the back and rear naked choke finish to take back to back crown championships as well.In Adam Wardzinski vs Gustavo Batista for the Men's Heavyweight crown.  We talked about Adams fantastic butterfly garden and his single leg X and half butterfly guard combo.  We also discussed how his game has evolved over the years, with the inclusion of more half guard, allowing him to deal with the pressure from Batista and score and advantage to win the crown.We discussed Andy Murasaki walkover of Tainan Dalpra due to a broken hand in the Men's Middleweight division.  In Janaina Maia vs Brianna Ste-Marie for the Women's Lightweight crownWe discusses Brianna Ste-Marie's counter guard play and game and how she uses it to score at small margins, as well as her submission and positional work that allowed her to score 2 advantages to Maia one.  We also discussed our thoughts on the straight ankle lock advantage rule in IBJJF and how inconsistent advantage for submission attempts are scored. In Diego Pato vs Joao Mendes for the Men's Featherweight crown we discussed the slow pacing of the match, initially, followed by Diego, picking up the pace working towards the back and being able to finish Joao Mendes with a collar, choke by the tips of his fingers to take the crown.In the outro section of the show, we discussed the ongoing work on the podcast set. Recorded 11-17-2024

 Bill goes over The Crown by IBJJF, about 6 hours of jiu-jitsu boiled down to 30min so you don't have to watch boring matches. You can just skip around at your pleasure. Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.Instagram: @GrapplingWithPodcastFacebook: www.facebook.com/GrapplingWithPodcastYouTube: /grapplingwithpodcast 

This week on the show Maine and Miranda recap Polaris 30, the 2024 IBJJF No-Gi Pans, and preview PGF Season 7 draft. In the news section of the show. We discuss One Championship signing, Dante, Leon and Cole Abate. Plus Mikey Musumeci leaving One. In the recap section of the show, we break down the full main card on Polaris 30, and a few of the notable undercard matches.We recap Michael ‘Venom' Page vs Carlos Condit that saw MVP take a decision In the recap of Helena Crevar vs Nia Blackman we talk about the attacks of Crevars game and how Nia came in with a great strategy to stifle the attacks and work her passing game ending with a decision win for Crevar to retain her  lightweight title.  In Keith Krikorian vs Jed Hue we talked about Keiths back take and back control and how his game has changed over the years, plus his post match call out ofAsh WilliamsIn Dante Leon vs Ellis Younger we talked about the R Guard of Dante and how his guard work is an often under-looked part of his champion winning gameIn Eoghan O'Flanagan vs Philippe Geyer we discussed the submission pace of Eoghan vs the passing of Geyer leading to a decision win for Eoghan.We recapped the finals results for IBJJF No-Gi pans and the most stand out moments and performances including Cole Abate first major Black Belt NoGi win, Elizebeth Clay returning after becoming a mother 17 weeks ago to double gold, Raphael Lovato Jr winning another adult tile at 41 years old. In the PGF Season 7 preview for the 205 pound season we talked about the draft. On team Roger Gracie – 1st PhormPaul Ardila, Adam Bradley, Kyle Chambers, Kyle Boehm (Nashville Qualifier winner), Dory Aoun , Alternates, Deyvson Souza, and Sam SchwartzapfelOn team Dean Lister – Constellation NetworkKemoy Anderson, Sebastian Attard, Marcin Maciulewicz, Fedor Nikolov, Chris Wojcik, Alternates, Drew Dyer, Jack BidwellOn team Pedro Sauer – New Hope RegenerationTravis Thomas, Bradley Schneider Ernesto Rivera, Cameron Hurd, Ryan Aitken, Alternates, Christos Papadelos, Jacob HowarthOn team Carlos Machado – IntranaElijah Carlton, Davis Asare, Nathan Haddad, Andre Porfirio, Caleb Crump, Alternates, Abraham La Montagne, Kris OlivoIn the outro we discussed Maine's gym getting a pit wall. Recorded 11-4-2024

This week we're joined by Jake O'Driscoll!  Jake is the black belt head coach at Essence BJJ in Perth, Australia.  Best known for coaching Adele Fornarino to her incredible 2x ADCC 2024 World Championship win, Jake is also an accomplished competitor in his own right, having just won the IBJJF 2024 Pan Pacific No-Gi Heavyweight Championship in Masters 1.  In this episode, Jake shares lessons on crossing the gap from good to great, and what separates the best in the world from the other outstanding grapplers in the sport.Follow Jake on Instagram:https://www.instagram.com/jakeod_essencebjjLearn from Jake on Patreon:https://www.patreon.com/user?u=112559996Mental models discussed in this episode:Extreme Ownershiphttps://bjjmentalmodels.com/extreme-ownership/Zone of Geniushttps://bjjmentalmodels.com/zone-of-genius/Compartmentalizationhttps://bjjmentalmodels.com/compartmentalization/Habits Over Resultshttps://bjjmentalmodels.com/habits-over-results/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/

Send us a textToday's guest jons the show to discuss her journey of self-discovery through jiu-jitsu, the distinction between training hard and rolling hard, the importance of community and mentorship, and more.Here is The RŌL Radio with a 1st place IBJJF NOGI World Champion, 1st Place ADCC Thailand Open Champion, and Art of Jiu-Jitsu team member, Dorothy Dao.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/not_dorothydao/https://www.instagram.com/alleonecn/Episode Highlights:3:18 Living Without Regret13:50 Life Takes a 18029:28 Training Dynamics Big, Little, Men, Women37:56 Rolling Hard vs Training Hard48:16 The Academies That Stand Out from the Others1:03:26 Natan Levy's QuestionSupport the show

In this week's mini-episode we continue our series of discussions on the different types of breaking mechanics in Jiu-Jitsu!  This episode explains slicers, a submission that usually targets the bicep or calf, and discusses why these submissions may be underused due to IBJJF ruleset restrictions.(A note on terminology: a "break" as described here is technically more of a "tear," as you're not breaking bone, you're tearing soft tissue.  However, we'll use the term "break" as it's the more commonly accepted and understood term in Jiu-Jitsu.)Before you listen to this episode, check out:Mini Ep. 21: The 3 Joint Rulehttps://podcast.bjjmentalmodels.com/243161/episodes/15817572-mini-ep-21-the-3-joint-ruleMini Ep. 22: Linear Break Mechanicshttps://podcast.bjjmentalmodels.com/243161/episodes/15860578-mini-ep-22-linear-break-mechanicsMini Ep. 23: Rotational Break Mechanicshttps://podcast.bjjmentalmodels.com/243161/episodes/15901564-mini-ep-23-rotational-break-mechanicsGet our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/

On this GDT #8, I share my experience at the 2024 IBJJF Master Worlds. I've compiled two videos from my YouTube channel, plus an intro explaining what the audio is about. If you enjoy these audios and want me to keep posting more YouTube content, please let me know on Instagram @gustavodantasbjj.Gustavo Dantaswww.jiujitsutribe.orgwww.thebjjmentalcoach.comItunes – https://tinyurl.com/y45kymp4Spotify – https://tinyurl.com/4wxs83y3Youtube - www.youtube.com/@TheBJJMentalCoach

This week on the show, Maine and Miranda recap Ocean BJJ Pro, and some of the huge upset that took place on the event. We also recap the main event of F2W 260. In the news section of the show, we talk about some of the inside information that we learned during the latest simple Man podcast with Craig Jones, invitational right hand, man and promoter Seth, sharing tons of the details behind the fair fight foundation, setting up the event on three months notice, and dealing with lots of the athletes involved in the event. We also discussed some of the women announced for the IBJJF crown event.In the recap section of the show, we go through the biggest upsets and matches in the ocean BJJ Pro event, talking about some of the trials winners, competing in both divisions and breaking down the biggest matches in the under 80 kg division and over 80 kg division that took place on the show we discuss stand out prospect Pawel Jaworski defeating both Espen Mathiesen and Tommy Langakker at the event and Luccas Lira defeating Sebastian Rodriguez via Decision in the finals of +80kg. In the outro section of the show, Maine and Miranda discuss some of the recent coaching they have been doing with their students.Recorded 9-22-2024

Known as "Jiu-Jitsu Grandma", 75-year-old Elaine Wynn is a BJJ Purple Belt under Kaliffa Oliveira, a Judo practioner, a multiple-time medalist at some of the largest BJJ tournaments in the world, and is currently ranked 6th in her IBJJF division. Elaine has been married for 55 years to her highschool sweetheart, is a mother to three children, and a grandmother to seven. Watch & Listen ➡️ linktr.ee/thebjjfoxcast Thank you to our sponsor BioPro! Use the code “Foxcast” and save $30 off your first order at www.bioproteintech.com! Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast (00:00) - Start (00:01) - Family, Judo, and Jiu-Jitsu (08:12) - Senior Women in Jiu-Jitsu World (20:10) - Competing in Jiu-Jitsu and Horseback Riding (31:42) - Fundamental Approaches in Jiu-Jitsu (37:19) - Transitioning to Jiu-Jitsu in Midlife

This week on the show, Maine and Miranda recap the Finishers Zack Edwards, memorial show, preview Ocean BJJ Pro, and discuss everyone who popped for steroids at the most recent IBJJF events.In the news section, we discuss a recent matchup on the Fight Pass Invitational that will be headline by Nick Rodriguez versus Michael Pixley. Also, in use, we discuss all of the athletes who were stripped of major IBJJF titles. Recap section of the show, we discuss finishers moving to the CJI rule set, the introduction of open scoring across all of the rounds. We recap Keith Krikorian vs Matthew Masch that goes the way of unanimous decision for Keith after all three rounds.We discuss the intro and title belt between Molli Zborowski vs Ansley Cox That ends after a fantastic gogoplata to omoplata to sweep to mount, and a seatbelt to back- fall off belly down armlock for the interm title for Molli. We talk Steve Joachim quick victory over Colin Gironda by Belly down straight ankle lock in the first round. In the recap of Nick Willey vs Frankie Rodriguez we discussed nicks, consistent attacking and passing on top and his 90 to 76 points win. In the preview of Ocean BJJ Pro we discuss the qualifying format and wild card entrance into the event, and all of the invited athletes in the +80 kg division and under 80 kg division. Including some of the resumes of the invited athletes that will make up the top seeds of the brackets in -80kg Tarik Hopstock, Marcin Held, Fabyury Khrysthyan, Espen MathiesenAnd in the +80KGManuel Pilato, Sebastian Rodriguez, Luccas Lira, and Tommy Langaker. In the outer of the show, we discussed being unable to find a stream of fight circus over the weekend. Recorded 9-16-2024