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Rob Cole, a Brazilian Jiu Jitsu black belt joins Rob and Randy to discuss training in the early 1990s, leg locks, MMA and ecological BJJ.
In this episode, I chat with Rob Cole! We deep dive into ecological dynamics, the four principles of the contraint led approach, give examples of games, and go over a lot of common misconceptions when it comes to the constraint led approach for jiu jitsu. Hope you enjoy!You can follow Rob Cole on Instagram here. Check out the Ecological Dynamics for Submission Grappling Discord, Rob's Youtube Channel, 3 Day Eco Camp April 4-6 in MA, Maine Globetrotters Camp where Rob will be teaching.Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.Use code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
Dr. Ryan T. Sauers hosts the Community Connections show. It features positive stories and encouraging news from top leaders in various sectors of communities nationwide, along with super insights and timely discussions.**Enjoy this epishow to hear great insights and wisdom from our special guest, Rob Cole of Rob Cole Music: Rob Cole is a singer and songwriter based in Pembroke, North Carolina. Listen to this show wherever you get your podcasts, OR watch this Community Connections TV show-> https://youtu.be/Q7NrpiIQ4sg?feature=shared Rob even played a little of his new song in this live episode—it was live, so he did it with no prep. Rob Cole, who recently appeared on The Voice, is a singer and songwriter with a unique style that spans from Southern rock to Country. His music is a reflection of his life and love, and his greatest focus is to create an authentic sound through his songs. This authenticity is what makes his music so relatable and heartfelt, connecting with listeners on a deeper level.Rob's family—his wife, Chelsey, and their three children (Harmony, Xander, and Amia)—are his greatest treasures outside of Jesus. His deep-rooted family values are reflected in his music, making it relatable and heartfelt.For booking or more information and upcoming shows about Rob (his band) and all his social media handles, visit www.linktr.ee/robcolemusicFor more information on this or future shows, contact: Ryan@ryansauers.com
Coach Rob Cole joins me today to talk coaching within an ecological dynamics framework.Rob is a long time mixed martial artist, globetrotters BJJ coach and a regular coach at Ascension Athletics in Connecticut.
Pat McKee from Moore Karaoke and Standing Room (SRO) Wine Shop joins Mary in studio to talk about the Village of Pinehurst and its social district, Red's Corner and Rob Cole and the Voice.
In this episode, we talked to our buddy Michael Marrewa. Mike is one of Josh's main training partners for their ecological/constraint-led approach training at the home garage. Mike just got back from the Ecological Dynamics camp out on the East Coast with Greg Souders, Josh Peacock, Scott Sievewright, Rob Cole, and others and shared his recent learnings with us. Hope you enjoy!To support the show and take your jiu jitsu to the next level, check out submeta.io and use the code "BJJHELP" to get $16 off your first month. Hope you enjoy!Follow us on InstagramUse code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show! Check out Jake's Outlier Database to study match footage, get links to resources, and more.Use code “SISUhelp” for 10% off our favorite mouthguards.
In this episode, Travis interviews Rob Cole, an experienced martial artist and Jiu Jitsu practitioner, about the ecological approach in martial arts training. They discuss Rob's background in various martial arts, the evolution of martial arts, and the role of ecological dynamics in Jiu Jitsu. They also explore the difference between positional sparring and the constraints-led approach, and how to apply the ecological approach to beginners. Additionally, they discuss the benefits of the ecological approach for hobbyists and the challenges of implementing it in gi Jiu Jitsu. In this conversation, Rob and Travis discuss the importance of grips in Jiu-Jitsu and how different grips can be used to gain inside position and control. They also explore the concept of constraint-led classes and how they can benefit both small and large practitioners. Rob shares his approach to teaching and developing games, emphasizing the importance of representative learning design and constant adjustment. They discuss the potential commercialization of ecological dynamics and the need to maintain the scientific approach behind it. The conversation concludes with Rob offering advice for brand new white belts and where to find him online. Takeaways •The ecological approach in martial arts training emphasizes realistic and game-based training to develop practical skills. •Positional sparring is different from the constraints-led approach, as the latter focuses on creating specific scenarios and goals for learning. •The ecological approach can be applied to beginners by starting with simple and clear goals in constrained environments. •The ecological approach is particularly beneficial for hobbyists, as it maximizes training time and provides a more engaging and effective learning experience. •Instructionals can still be useful in conjunction with the ecological approach, but the focus should be on understanding concepts and goals rather than memorizing techniques. •The ecological approach can be adapted to gi Jiu Jitsu by focusing on specific goals and constraints related to grips and positions. Chapters 00:00 Introduction and Background 03:36 The Evolution of Martial Arts 08:16 The Role of Ecological Dynamics in Martial Arts 12:46 Positional Sparring vs. Constraints-Led Approach 18:23 Individual Constraints in Jiu Jitsu 23:19 Teaching the Ecological Approach to Beginners 32:23 The Benefits of Ecological Approach for Hobbyists 37:35 The Relationship Between Instructionals and Ecological Approach 41:06 Applying Ecological Approach in Gi Jiu Jitsu 42:50 The Importance of Grips in Jiu-Jitsu 46:54 Developing Games for Small vs. Large Practitioners 47:35 Partner Pairings vs. Games 50:06 Demoralization and Constraint-Led Classes 54:51 Keeping Notes and Evaluating Constraint-Led Games 58:57 Avoiding the Commercialization of Ecological Dynamics 01:10:23 Advice for Brand New White Belts 01:11:38 Where to Find Rob Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/ https://discord.gg/sp2J8mPS Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast
Rob Cole is a BJJ black belt, Globetrotters instructor, and an advocate and practitioner of the application of ecological dynamics in Jiu Jitsu. He sits down with Pat for this super sized episode where they talk the application of those dynamics, its impact in students learning, teaching and more. Find Rob: @liquidrob 10th Planet Springfield: www.10thplanetspringfieldma.com The music on Thanks for Rolling is performed by Future Vision/FineTune Music and is licensed through Adobe Stock with code: ASLC-1936E775-D86B800A95
Friend of the show, Rob Cole, returns to talk about the ecological approach to Jiu-Jitsu and how it's possible to implement this style of teaching, from doing seminars involving hundreds of people, to young person and teen classes. Smart and considered, this episode is not to be missed. To contact Rob and find out more about him, you can find him easily via his Instagram handle at @liquid_rob. Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Patreon - patreon.com/Vilaobjj Discord - discord.gg/rwYHJBJXCp
A veteran of the sport, Rob Cole has spent over 21 years training under many names in many places. With a critical eye, he has found some truly interesting ways of teaching Jiu-Jitsu. In this podcast we talk more about his history and how it has shaped his approach to explaining Jiu-Jitsu. To contact Rob and find out more about him, you can find him easily via his Instagram handle at @liquid_rob. Home - chrispainesbjj.com Gym - fightingfitstone.com Youtube - youtube.com/c/ChrisPainesBJJ Patreon - patreon.com/Vilaobjj Discord - discord.gg/rwYHJBJXCp
In today's episode, we have a special guest who embodies dedication and experience on the mats: Rob Cole, a first-degree black belt with over 21 years of training. Rob's journey in Jiu Jitsu has been nothing short of remarkable. He earned his purple belt under the renowned Eddie Bravo, known for his innovative approach to grappling. Continuing to hone his skills, Rob was awarded his first degree on his black belt from the highly respected Priit Mihkelson, a testament to his technical proficiency. But Rob's expertise doesn't end there. As a BJJ Globetrotters coach, he has not only expanded his own knowledge but also had the privilege of sharing it with aspiring practitioners around the world. He has also earned a Black Shirt under the legendary Frank Shamrock, further showcasing his dedication to martial arts. Beyond his achievements in Jiu Jitsu, Rob has also ventured into the world of mixed martial arts, showcasing his skills inside the cage. However, what truly sets him apart is his ecological approach to teaching Jiu Jitsu. Rob incorporates these principles into his training and teaching methods, fostering a deeper sense of learning and understanding of the art. Links: https://www.instagram.com/liquid_rob https://www.beltchecker.com/profile.php?id=33573 Give us a 5-star review on Apple Music and Spotify Please share this podcast with a friend it really helps us out. Become a VIP member for only $1 a month, and get ad-free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe. Instagram @foreverwhitebeltshow. Go buy your Forever White Belt swag at teespring.com/forever-white-belt. Linktree https://linktr.ee/foreverwhitebelt Finally, if you ever get to beautiful Northern California please roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. Mention the podcast and get two weeks Free. --- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message
Welcome back to How To Buy a Kitchen Or Bathroom, the podcast brought to you by thesethreerooms.com. After chatting ways to design a sustainable kitchen last week, host Lindsay Blair hands over the reigns to @kbbmagazine's Georgina Townshend for this week's episode – all about second-hand kitchens. Would you buy one?Georgina chats to Helen Lord of the Used Kitchen Exchange and Rob Cole of Sheffield Sustainable Kitchens about the pros and cons of buying a used kitchen, how to do it and what's involved, and why it's a more eco-friendly option. Plus, they discuss what it really means to have a kitchen design that's good for the planet.
It isn't very often you get the chance to sit down with a best in the world award winner in any field, let alone two; however, this week, John Marcar sits down with Ferrari's best Sales Executive and best technician… and when we say the best - we mean the best - the best in the world! Jardine Colchester Ferrari has the almost unheard of accolade with two Testa Rossa award winners on the payroll. Rob Cole has been a top sales executive with Ferrari every year since 2018 and scooped the top prize as the top sales executive in the world in 2021. Chris Mahon started as an apprentice with Colchester Ferrari, aged just 16. He has developed an unrivalled passion and commitment to the brand, ultimately leading him to the Testa Rossa Award for the best technician in the world. John sits down with Chris and Rob on a day the dealership celebrates its beautiful refurbished showroom to discover what it takes to be the best in the world for such a prestigious brand like Ferrari. We also discuss the sublime and the ridiculous on both sides of sales and technician work with some great stories of spec choices and servicing challenges.Find the episode in the usual podcast places and see the entire back catalogue at drivenchat.comGet in touch with the show via email - podcast@drivenchat.com or slip into our DM's on your preferred social feed, and don't forget to check out our youtube channel via YouTube.com/DrivenChat, to see some premium visual car content!The Driven Chat podcast is brought to you by Paramex Digital - for more information on Driven Chat, visit www.drivenchat.com See acast.com/privacy for privacy and opt-out information.
On today's episode of At Close of Business, senior editor Mark Beyer offers highlights from his recent conversation with Rob Cole following his appointment as chair of Iluka Resources.
Mark Pownall and Jordan Murray discuss inflation figures, the federal election, pandemic restrictions, reviving Perth's CBD, Manchester United, Ukraine, Rob Cole, wineries, and mining.
Rob Cole graduated with part time Web Development Evening Cohort 14. I started out my career in video production till I quickly realized that wasn't for me. I then dabbled in graphic design which then morphed into web design. I first learned to code in my masters program where I studied Web Design and Online Communication. However, I wanted formal training as a software developer. Now, NSS has changed my life and I can't wait to see what my future holds.
One of the founders of the Welsh Sports Hall of Fame, journalist Rob Cole, joins Russell to explain why the Hall of Fame was founded in 1989 and runs through the footballers who have been inducted since . Mae un o sylfaenwyr Oriel Anfarwolion Chwaraeon Cymru, newyddiadurwr Rob Cole, yn ymuno â Russell i egluro pam sylfaenwyd Oriel Anfarwolion ym 1989 a rhedeg trwy'r pêl-droedwyr sydd wedi'u hynydu ers hynny. 20.06.18 - Welsh Sport Hall of Fame Awards, Cardiff - Darparir pob delwedd gan Rob Cole | All images supplied by Rob Cole
Join me and Rob Cole https://www.facebook.com/rob.cole.796 as we sit down with Brandon, Travis and Jordan discuss Splatfest at Bunkerhill . Get your tickets now with Code : Orda66- https://form.jotform.com/Splatfest/splatfest-2021- *Shop all our exclusive sportswear collections on our website https://orda66paintball.com/ *Orda66 Feature Company for this episode https://maxprotocol.net/ Businesses advertise on our podcast https://docs.google.com/forms/d/e/1FAIpQLSfr81LF0_j8SKnzE2ipENvwNVdIvvrXJ74o83Ucx9oBiVO6xQ/viewform --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
Join me and Rob Cole https://www.grcpaintball.com/ as we sit down with Jim Szabo https://www.facebook.com/jim.sabo.758 and discuss paintball, life and more . Shop all our exclusive sportswear collections on our website https://orda66paintball.com/ *Orda66 Feature Company for this episode https://thrive123.com/ *Businesses advertise on our podcast https://docs.google.com/forms/d/e/1FAIpQLSfr81LF0_j8SKnzE2ipENvwNVdIvvrXJ74o83Ucx9oBiVO6xQ/viewform --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
Welcome to The kbbreview Podcast with your host Andy Davies, this is episode four of season three.The long term issue of sustainability is a much harder problem to tackle even than a pandemic but one retailer is doing what it can to make sure everything it does has as little environmental impact as possible - and its proving very appealing to clients too. We meet Rob Cole from Sheffield Sustainable Kitchens to find out just how he's built a very successful business out of his own personal passion for the environment.Don't forget to subscribe, rate and review us wherever you get your podcasts.
Join me and Rob Cole from https://www.grcpaintball.com/ as we sit down with Curk McMichael https://www.facebook.com/curk.mcmichael and discuss paintball, life and more . Shop all our exclusive sportswear collections on our website https://orda66paintball.com/ *Orda66 Feature Company for this episode https://thrive123.com/ *Businesses advertise on our podcast https://docs.google.com/forms/d/e/1FAIpQLSfr81LF0_j8SKnzE2ipENvwNVdIvvrXJ74o83Ucx9oBiVO6xQ/viewform --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
Join me and George Kalkowsky https://www.facebook.com/kalkowsky as we sit down with Rob Cole from Grc Paintball https://www.grcpaintball.com/ and discuss Grc paintball history , life and more . Shop all our exclusive sportswear collections on our website https://orda66paintball.com/ * Orda66 Feature Company for this episode https://thrive123.com/ *Businesses advertise on our podcast https://docs.google.com/forms/d/e/1FAIpQLSfr81LF0_j8SKnzE2ipENvwNVdIvvrXJ74o83Ucx9oBiVO6xQ/viewform --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
Join us as we sit down with special co host Rob Cole from Grc Paintball * https://www.grcpaintball.com/ and Team Lockouts Matty Piotrowski ( Matty P) / Jon Hamilton ( Lockout Jon ) . We talk about the 2020 season and all things Team Lockout * https://m.facebook.com/lockoutpaintball/ **Parental advisory ** Explicit content **Check out all our exclusive sportswear collections on our website: https://orda66paintball.com/ * Advertise on our podcast https://docs.google.com/forms/d/e/1FAIpQLSfr81LF0_j8SKnzE2ipENvwNVdIvvrXJ74o83Ucx9oBiVO6xQ/viewform --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
Join us as we sit with Sam Graziano https://www.facebook.com/marcus.graziano.35 & Rob Cole from Grc Paintball https://www.grcpaintball.com/ and talk paintball & more . Check out our new video https://vimeo.com/454965978
We talk Jamal Adams, Sam Darnold, Cj Mosley and every other import Jets story line from the offseason. We also discuss the validity of switching your team when they trade away your favorite and best player.
Join me & Rob Cole from Grc Paintball https://www.grcpaintball.com/ as we have all the Special that is Lockout Jon on the Orda66 Lair Podcast
On this week's Banter with Dariel, I speak with my close friend Rob Cole to poke his brain on an array of topics. Ranging from his thoughts on the current state of the Yankees, Animal Crossing, comic books, and our shared love of Star Wars.
Join me & Rob Cole from Grc Paintball * https://www.facebook.com/grcpaintball/ * https://www.grcpaintball.com/ as we speak with Buddy Baur from Freeflow Technology * https://www.facebook.com/FreeFlowTechnolgy/ * https://www.freeflowtechnology.com/ • Subscribe • Tune in • Click Support • Leave Comments/ Reviews --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
****Warning ** Explicit content ** Not suitable for anyone under 18 . We sit down with Rob Cole from Grc Paintball and Nick Stone, Jesse Koch ( Thuglife ) & Dan Wicks and discuss all things Belfast Bombers https://www.facebook.com/Bangbanggetsome/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
Join us as we sit with our co host Rob Cole from Grc Paintball* https://www.grcpaintball.com/ *https://www.facebook.com/grcpaintball/ and have a candid chat with other local owners Ross Jones from Boss Paintball Products• http://www.bosspaintballproducts.com/• https://www.facebook.com/Boss-Paintball-Products-240252855997549/ & Kyle Allen from All Out Paintball* https://alloutpaintball.business.site/* https://www.facebook.com/alloutpaintball1/ .
Join me and special co host Rob Cole as we have a fun chat with local raised baller Joe Barrett about paintball, life and more . Subscribe to the Orda66 Lair podcast and tune in 04/02 @ 8pm for this
Fun chat with Rob Cole from Grc Paintball - http://www.grcpaintball.com/ *Tune in *Subscribe * Leave Comments & Reviews * Click Support if you love our content --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
Local Paintball Legend *Special Edition Episode coming up!! *Tune in *Subscribe * Leave Comments & Reviews * Click Support if you love our content --- Send in a voice message: https://anchor.fm/orda/message Support this podcast: https://anchor.fm/orda/support
Join Skids, YardSale and FencePost as they recap the Chillout event at RCHO! They brought back Bob Heister and Ben Connor to give their perspective on their first time attending an RCHO hosted event! Skids and FencePost reveal who won the Podcast tandem challenge, FencePost doesn't crash the Protos nitro and Shaggy once again causes The Heli Heads Show to have to restart another show...again. It's all here, enjoy!!
Rob Cole is a man with a story. Singer, songwriter, Youth Worship Leader. Today he shares some of the God-driven story of his life and his new single, "The Sound of Heaven".
In October's Deep Dive episode, Chris and Hannah talk with Rob Cole, the park manager of Bays Mountain Park & Planetarium. Bays Mountain is often referred to as Kingsport's "crown jewel," but what makes this city-owned park so special, and what's in store for its future?
Lead Pastor Ben Dailey of Calvary Church and author of Collide:When Your Desires Meet God's Heart. Opening by Pastor Brad Carter, Campus Pastor Calvary Church. Worship led by Rob Cole, Youth Worship Pastor at Covenant Love Church. Support the show (https://tithe.ly/give?c=817388)
Here's a sustainable, ethical business, thriving and continuing to grow a decade after launching. It has environmental and social responsibility at its core and its leader shows how businesses can be agents for positive change.Here also is your invitation to an amazing party in a brand new gallery space in Sheffield where you can enjoy exceptional art with "an alternative take on the season of goodwill" – and a free drink.Yes, it's another double-header radio show for you. I was joined in the studio on Friday 14 December by Al Daw and Rob Cole for my weekly Business Live programme on Sheffield Live. The podcast is here.Rob runs Sheffield Sustainable Kitchens which he launched nearly 11 years ago. Now the praise and accolades are unstoppable – two weeks ago SSK was named winner of the Excellence in Corporate, Social and Environmental Responsibility Award at the Sheffield Business Awards.The company was founded on the basis of environmental and social responsibility, says Rob. Its beautiful kitchens are built from reclaimed and recycled timber and other woods. They are stunning (check out the gallery on their website).In the interview Rob talks us through how and why he launched the business, its environmental and social impacts, an initial period of growth up to five employees, the recent spurt of growth to 15 staff and the challenges on the way."I'm still learning now," he says, "When I started I knew what I was doing about how to fit and design a kitchen – I've learned a lot since then about how to run and lead a business."Businesses can and must be agents for change and for mitigating our environmental impact, says Rob. Governments are failing to lead or to really encourage the change. "We need a serious push if we are to avert climatic disasters," Rob adds, and so "the business community needs to drive forward positive changes."That lead us on to a conversation about corporate social responsibility and greenwash. But Rob explained why he's hopeful for the future.Finally Rob reveals the decision he made relatively early on (but which he wished he'd made earlier) and how that led to a drastic increase in customers.Also on the programme: Al Daw who has taken on a new space which he is developing into a gallery, creative project space and arts club.The space is Sidney And Matilda. What's it all about, and what's the vision for this exciting new gallery and space? Al spills the beans.We cover collecting art and supporting grass-routes artists; cynicism in the corporate art world; collaboration between artists and more.
Liza Burgess became the first Welsh woman to be inducted into the World Rugby Hall of Fame. Here she talks to Rob Cole.
Are you tired of losing money? Are you looking for a sure way to invest your money without the risk of losing it? Are you about to retire and want to use your money wisely that is guaranteed to come back to you? My guest today, Rob Cole, is an annuities expert. On today's episode, Rob discusses the reasons why you should to have annuities in your portfolio - especially since a lot has changed in the last decade. With over 60 billion dollars of annuities sold last year alone, having annuities is a safe option that offers an upside potential at the same time. “What most people like is that they can never lose money in those annuities.” - Rob Cole In This Episode of Real Money Talks: Difference between the new and updated annuity Who needs an annuity People who are most interested in annuities What people need to do to get ready to invest in annuities Subscribe, Rate & Share Real Money Talks! Loral Langemeier is on a mission – to educate and empower the http://www.realmoneytalks.com/ (Real Money Talks) community on how to have those important money talks that are straight, to the point, and can be applied to every aspect of your life. So, tune in every Monday, Wednesday, and Friday on iTunes to learn, ask Loral a question, and create your path to financial freedom! Don't forget to leave a review and grab your free gifts on AskLoral.com!
We took our magic mic to the new Community Aid store on Harrisburg's East Shore. Joining me for a tour of the store is Rob Cole, Executive Director of Community Aid and my radio gal pal Nancy Ryan
Part two of our tour of the new Harrisburg/East Shore store of Community Aid with Rob Cole, Executive Director of Community Aid and also Nancy Ryan from BOB 94.9 a board member and someone who loves shopping at Community Aid.
"LIVE" from BRISTOL MOTOR SPEEDWAY....Guests included KEVIN HARMON with UT Football Update...DANIEL MONGET with MILLIGAN Sports...MIKE HEDRICK The Fans Reporter on NASCAR...GREG COLE with BMS Souvenirs and ROB COLE from Bays Mtn Park....
"LIVE" from BRISTOL MOTOR SPEEDWAY Guests included CLAUDIA BYRD with Speedway Children Charities....GARY TAYLOR with St Judes Putt Putt....RICH AUBREY Milligan Womens Bkball CoachLANDON OWEN BMS Director of Ticket Sales....MIKE HEDRICK The Fans Reporter....ROB COLE from Bays Mtn Park
Guests in order of appearance....KEVIN HARMON with UT Update....DANIEL MONGET with Milligan College...DAVE ONGIE with JC Press...HANK BROWN with Crazy 8's Race....ROB COLE with Bays Mtn Park
"LIVE" from BRISTOL MOTOR SPEEDWAY...Guests in order of appearance...KEVIN HARMON with UT Football Update...DAVE ONGIE with JCity Press...LANDON OWEN Director of Ticket Sales at BMS...DANA WHITESIDE with NBA Finals Wrap....ROB COLE rom Bays Mtn Park....
Guests included...LANDON OWEN Director of Ticket Sales at Bristol Motor Speedway...DOUG FRITZ from JCity Press...BILL ROBINSON Milligan Mens Head Basketball Coach....DANIEL MONGET Milligan S.I.D......ROB COLE from Bays Mtn Park....SCOOTIE WHALEY SHill Lady Topper Girls Basketball Coach....and KEVIN HARMON taling UT/SEC Football
Guests included....DAVE ONGIE from JCity Press...DANIEL MONGET from Milligan College....DANA WHITESIDE with NBA Update....ROB COLE from Bays Mtn Park....
Guests included....PAT PATTERSON from P.R.N.....KEVIN HARMON UT Sports Update....DAVIS HARMON UT Band Member....DANIEL MONGET from Miliigan College....LANDON OWEN Director of Ticket Sales from B.M.S.....ROB COLE from Bays Mtn Park
Guests included....PAT PATTERSON from Performance Racing Network....LANDON OWEN Director of Ticket Sales at BMS....DANIEL MANGET from Milligan College Sports....KEVIN HARMON with UT Sports Update....SHILL Soccer Coach DAVID STRICKLAND and ROB COLE from Bays Mtn Park....
Guests included....LANDON OWEN from Bristol Motor Speedway....KEVIN HARMON with UT Sports....WES HOLLY Milligan Lady Buff Softball...DANIEL MONGET Milligan S.I.D....DAVID STRICKLAND with Tri-Cities Otters Soccer....ROB COLE from Bays Mtn Park
Guests included...audio from NASCAR drivers CARL EDWARDS and KASEY KAHNE....also heard from NASCAR driver CHAD FINCHUM....KEVIN HARMON on UT Football....DANIEL MONGET on Milligan sports...HANK BROWN from WeRunEvents.com....DANNY GOOD Daniel Boone Athletic Director and ROB COLE from Bays Mtn Park
Guests included.....DOUG FRITZ from JCity Press...DANIEL MANGET from Milligan College....ROB COLE from Bays Mtn Park....plus audio from NASCAR Driver and Food City 500 Winner CARL EDWARDS and runner-up DALE EARNHARDT JR....plus my take on whats wrong with NASCAR across the board.....
Guests included...DANIEL MONGET from Milligan College....REANEAU DUBBERLY from tri cities road club....ROB COLE from Bays Mtn Park
AUSTIN DILLON and ROB COLE among guests
"Live" from Macs Medicine Mart in Kingsport...Guests included Dr Barry Walton and Jeff Ward from Macs....Rob Cole from Bays Mtn Park...and audio from NASCAR drivers JIMMIE JOHNSON and RICKY STENHOUSE JR
Rob Cole discusses Bays Mountain Park & Planetarium with host, Jim Blalock.