You Get Me

We're back! This week, Kiah gives a baby update, we chat about how we're supporting our local economies and small businesses during the holidays and you'll never believe which Christmas movie Kiah has never seen! Topics we discuss this episode: Emily's parents' recovery progress from COVID Kiah gives a bumpdate Small business gift ideas Our favorite holiday traditions   Follow us on Instagram! Be a guest on our show Meet Kiah Meet Emily

Certified Barre & Yoga Instructor and Health & Wellness Coach, Danielle Havens, chats with us about her passion for helping women achieve everyday wellness by finding what works in their lives with a simple and sustainable routine. Topics we cover in this episode: How to change your mindset from an automatic negative, to an automatic positive Affirmations and how can you start using them to improve your life How to create the road map to step into your dream life   Clarifying your "Wellness Why" Adapting simple and sustainable routines to improve your overall health and wellness   Follow us on Instagram! Meet Danielle Meet Kiah Meet Emily  

Are you struggling to gain traffic to your blog, YouTube Channel or digital products?  This week, we chat with Pinterest Manager, Strategist and owner of The Pin Perspective, Shaina Levin.  Shaina speaks all about how Pinterest has become one of the strongest ways to gain traffic to your sites, increase your sales and grow your email list.  If you've been wondering how you can utilize Pinterest for your own business, this is the episode for you!   Topics we cover: How to optimize your Pinterest How to use Pinterest to market your blog, digital product, or YouTube Channel How to make a Pin go viral How to use Pinterest to grow your email list so much more!   CANVA - easily create beautiful and professional designs + documents      Meet Shaina Meet Kiah Meet Emily Follow us on Instagram!   New episodes every Wednesday!   Want to be a guest on our show? Apply Here!

This week Emily and Kiah sit down with Yoga instructor, Business Mentor & Be Well Founder, Kat Cynewski.  We chat about how maintain a positive mindset, the importance of pivoting in your business and in life and becoming a happier, healthier you.    Topics we cover: - Maintaining a positive mindset in uncertainty - The power you have over creating your own happiness - Learning to pivot in your business - How you can invest in yourself and your business today   Meet Kat Meet Kiah Meet Emily

This week Emily + Kiah chat with Sasha Tozzi, a hypnotherapist and healer, about de-stigmatizing therapy, channeling your inner child and how to better understand yourself and your mind.     Meet Sasha  Meet Kiah Meet Emily Follow us on Instagram!

Kiah and Emily have a detailed conversation about what it is to be an entrepreneur, start your own business, and what it really means to get yourself out there. We give advice to our past selves, share the best ways to evolve in our businesses now, and so much more! If you're in the beginning stages of starting a business and wanting to take that leap, you will definitely want to tune in! Follow us on IG! Meet Kiah Meet Emily

Kiah gives up an update on baby Sweeney and we talk all about our favorite fall things from the best fall activities to recipes to our favorite movies to get into the fall spirit!   Follow us on Instagram! Meet Kiah Meet Emily

Kiah and Emily talk with environmentalist, animal rights activist and current Miss Montana USA, Merissa Underwood. Merissa opens up about her experience with Cyberbullies during her reign as Miss Montana USA, what it really means to be a Vegan and how you can do your part to have a positive impact on the environment and also, what we can expect at Miss USA 2020!   Meet Merissa Meet Kiah Meet Emily  

Hello Sunshines, we're back! After a couple week hiatus, we're back and chatting all about weddings this week!  Emily shares her experience as a wedding planner in Montana and she and Kiah make a super fun announcement (hint *giveaway*) so be sure to tune in! Meet Emily Meet Kiah

Kiah and Emily have a mini marketing consult on the air and Kiah shares all her best practices, and tips for marketing a small business.  We chat all about social media marketing - IGTV, Pinterest, IG Reels and more!  If you're like Emily and despise most aspects of social media or simply don't know where to start when it comes to utilizing social media for your business, you will definitely want to tune in! Meet Kiah Meet Emily Follow us on IG!  

This week Emily and Kiah fangirl over blogger and content creator, Stephanie Danielle.  We get the chance to chat all about what it's like to start a fashion blog, how to sustain it full-time and what it really means to be a content creator.  We even squeeze in some wedding talk as Stephanie shares her experience as another COVID-19 bride.  Follow Stephanie on IG: @stephanie_danielle Check out her fashion blog The City Blonde Meet Kiah Meet Emily

This week, Kiah shares her plans to start a YouTube channel and we talk about all the tips and tricks Emily has learned over the past 6 months when it comes to YouTube.  At the end of the episode Kiah shares some super exciting news! Meet Kiah Meet Emily

Emily and Kiah chat with Tantric Intimacy Expert and Coach, Andreja Bourke.  We talk about the importance of loving your body, increasing intimacy and improving your overall mind, body and spiritual health, and don't shy away from those taboo topics like sex and increasing pleasure.    Meet Kiah Meet Emily Meet Andreja

Emily and Kiah talk about how they manage their busy schedules, work flows, and why we need to stop trying to do "all the things."  They also circle back to the vision boards from two episodes and share some exciting new projects and goals for the next year.  Tune in to get motivated to crush your 2020 goals!   Meet Kiah Meet Emily  

Emily and Kiah chat with Jamie Bush, owner of Meraki Beauty Lounge and current wedding client of Emily's.  They discuss what it's been like to plan, and move forward, with a wedding during COVID-19 as well as share some memorable stories of the early stages of dating.   Meet Jamie Meet Kiah Meet Emily

Emily and Kiah catch up on going back to work, weddings and re-entering a lockdown. We talk about manifestation for the new year, the importance of getting rid of negative talk and how you can still make 2020 your year.    Join the Facebook Group Meet Kiah Meet Emily

Emily and Kiah focus on self-awareness this week as they dive into the interesting results Emily found on her DNA genetic testing and Kiah takes her very first personality test!

Kiah and Emily are joined with television personality, actress, recovery advocate and former Miss USA 2006, Tara Conner.  Tara recounts her journey to recovery and sobriety for the last 13 years, creating a space where people feel safe to be unapologetically who they are, regardless of what they've done or been through.    Follow Tara Meet Kiah Meet Emily

Kiah and Emily get into the topic of feminism of what that really means.  We discuss the importance of owning your femininity, understanding your worth and the real power of femininity in hopes of leaving you feeling motivated and empowered.  Join our Facebook Group to join the conversation and get access to the accounts and articles we reference in this episode.   Meet Kiah Meet Emily

This week we talk to successful entrepreneur Dani Walker, who is an accomplished YouTuber, Pageant Coach and Course Creator.  We discuss what it's like to own your own business, how to accomplish the "Laptop Lifestyle" and what it really means to be an entrepreneur.  Additionally, Dani discusses the importance of being financially independent and how to achieve the life you've always dreamed about.  Follow Dani - on IG @daniwalker Youtube: Dani Walker TikTok: @daniwalkerofficial Find her YouTube creator course at College of Influence!   Follow Kiah  Follow Emily

Hello sunshines! This week, we tabled our original topic and Kiah and Emily have a candid conversation on everything happening in the world in the wake of the murder of George Floyd.  Now, more than ever, we recognize the importance of having the tough conversations, speaking up for those who don't have a voice and understanding that we need to do better to end the prejudice and systemic oppression in our country.  Kiah shares her experience with racism as a woman of color and what we can do to do our part to progress the change we need in the world.  Much like our name says, we get you, we love you and we want you to be there to get someone else.  Get involved:  Donate to the Black Lives Matter Movement Sign Color of Change's Petition for George Floyd Support Black-Owned Businesses Donate to the Small Businesses Destroyed in Minneapolis Protests Read a book - (suggested books listed on our Facebook Group) Join the conversation and a list of more actionable items on Facebook  Anonymously join the conversation - hello@yougetmethepodcast.com Meet Kiah Meet Emily

Hello Sunshines! We are BEYOND excited to welcome our very special guest this week: SHAINA LEVIN ~ Pinterest Manager by day, best friend to us, always!! In this episode, we discuss different ways to keep yourself entertained while stuck with shelter in place's gentler cousin, quarantine. Sit back, relax and take notes because we're diving in on how to be productive with a few at home ideas. Join our Facebook Community! Meet Kiah Meet Emily

Hello Sunshines! In this episode, we discuss how now is the perfect time to start working on that dream, business or big idea you've always thought of doing, but kept telling yourself: I'll be ready when....we know right now is a time of infinite uncertainty in the world and we get being scared. YOU and only you, have the power to change your mindset. ✨Much like our name says:  and we get you, so know that we hear you and we're here for you! Join our Facebook Community! Meet Kiah Meet Emily

Hello Sunshines! We are so excited to start on this podcast journey with you all! Tune in to hear all about who we are, what we do, and why we decided to start this project. We cannot wait to share all the juicy goss, mindset shifts, and business tips and tricks to put you on the path to success!