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Sasha Tozzi joins Veronica to talk about how lost she was before getting sober at 26. How cocaine brought her to her knees and how she is navigating life as a sober woman and contemplating having a family. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Alcohol Awareness is a pretty big deal on this podcast and we are delighted to be joined by a woman who has conquered her addiction.After first experience with alcohol at age 14, Sasha Tozzi found freedom to live without her social anxiety and depression. This rapidly led to hard drug use and by age 20 life was starting to fall apart. Family intervention was a first step tin the right direction and a college therapist's gentle introduction to AA ultimately got her on the road to sobriety.Now at 37, and nearly 12 yrs sober, Sasha guides others in their healing journey. Living by the mantra "the opposite of addiction is connection", she helps people establish connections, lead a sober life and live up to their potential.Connect with Sasha:sashaptozzi.comIG: @sasha_tozziLOVE REHAB Facebook GroupConnect with us:betterbeings.netIG: @be.a.better.beingMichelle: @betterbeingsusSasha: @sasha.patriciaYouTube: Michelle Zellner - Be A Better Being Podcast playlist
Are you needing to move past codependency? Leanna and Jared welcome healer and hypnotist, Sasha Tozzi, to unpack the reality of recovering from addiction and codependency. Sasha talks about her journey through her own addiction struggles and how she found herself, which led to her creating the business that she has now in order to help other women who have similar struggles. She talks about her sobriety, what codependency looks like in relationships, love addiction, eating disorders and other ways in which we run from ourselves. Sasha also talks about how she discovered hypnotherapy, how she uses it with her clients and breaks down the stigmas that come along the practice of hypnotherapy. The three then have a conversation about their views on God and the universe, which leads to Sasha pulling a card for each, Leanna and Jared. And of course, Leanna and Jared check in as they discuss show recommendations, Jared's current work and dating status and Leanna's current relationship status. Make sure to follow Sasha Tozzi on instagram @sasha_tozzi or visit her website www.sasahptozzi.com! And follow us on instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues. Find all of our other social media links and links to our sponsors at www.helloandgoodbyepodcast.com. Thank you to our partners VeeFresh and Tushy. To receive 10% off your order with VeeFresh, use code HELLO2021 and to receive 10% off your order with Tushy, visit hellotushy.com/helloandgoodbye. Enjoy! Xo Podcast and music produced by: dustinlaumusic@gmail.com
Sasha is a writer, healer, student, and teacher. She is a certified coach and hypnotherapist & firmly believes in hope, healing, and daily miracles for all. Addressing life from a mind-body-soul perspective, she helps free people from the codependent cages they didn't even know they were in & tune back into their intuition and life-force. Her co-dependency e-book here:https://www.sashaptozzi.com/goods/codependency-ebookhttps://www.sashaptozzi.com/https://www.instagram.com/sasha_tozzi/Inner Child Meditation:https://insighttimer.com/dianelinsley/guided-meditations/healing-the-inner-child-2Bree Melanson Insight Timer:https://insighttimer.com/breemelanson
This week Emily + Kiah chat with Sasha Tozzi, a hypnotherapist and healer, about de-stigmatizing therapy, channeling your inner child and how to better understand yourself and your mind. Meet Sasha Meet Kiah Meet Emily Follow us on Instagram!
Sasha is a healer, hypnotherapist, and writer. She helps spiritual women with emotional wellness, subconscious rewiring, self-expression, and codependency healing. She is sober 9 years and working on her first book, a memoir. In this episode we talk about: codependency healing - common misconceptions boundaries as a love language the power of hypnosis to rewire the mind-body connection RESOURCES: Follow Sasha on Instagram @sasha_tozzi Visit Sasha’s website at sashaptozzi.com to get her free meditation and other resources JOIN THE 8-WEEK RETRAIN YOUR BRAIN PROGRAM HERE: https://heatherderanja.podia.com/retrain-your-brain-fall2020. STARTS OCTOBER 28TH, USE CODE HEAL25 UNTIL OCTOBER 3RD FOR 25% OFF. Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherderanja and @thinkyourselfhealthy_ so we can share! --- Send in a voice message: https://anchor.fm/heather-deranja/message Support this podcast: https://anchor.fm/heather-deranja/support
Sometimes, it feels like we can’t escape from the life cycle that we’re living. No matter how much we try, we end up with the same relationships, life circumstances, or unhealthy patterns. As someone who has walked the road to recovery, writer, healer, and coach Sasha Tozzi shares her perspective on hypnotherapy and how we truly own the power to “re-program” what we believe about ourselves.Recorded in the first month of the 2020 pandemic, Tozzi and Fallon also discuss how we can intentionally bring greater creativity and growth into a time of disappointment and restlessness.sashaptozzi.com
I have noticed that substance use such as drinking alcohol has been on the rise during this time of quarantine. So I thought it would be a wonderful time to have a conversation with Sasha on how to navigate sobriety and codependent relationship during this challenging time. To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/118. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky
In this second part of my conversation with Sasha Tozzi, she and I dive deeper into dating, personal growth, and boundaries as a single woman who wants to playfully relate and date while still honoring herself. We continue our discussion on "relationship tiers," and how to detach when we love someone who isn't healthy or ready for intimacy.Where our attachment issues come from and why it’s not It just a "self-worth" issue in toxic relationships.How to use people and external relationships who embody what you want, as a potent futurizer and reinforcement for what you want.The truth about "bringing more to the table" and how we have to be careful not to use it as a limiting belief.How to play in the dating sphere (when you've been single forever) without making everyone "the one" while still honoring yourself.In what scenarios are "space filler" relationships okay, and how to know when we are ready for them.How dating can be joyful inner-work.How to become the boundary as opposed to setting boundaries when playing in the dating space.Honoring your femininity and sexual energy healthfully when dating.How to keep your cool when dating online and through "Bumble blocks."Discerning triggers and back stories from feeling through your justified feelings when dating. Sasha Tozzi does hypnotherapy and coaching for spiritual women. Find her party over on Instagram and her website.For more Wholehuman information, please visit my website and sign up for Wholehuman school, a free email series on building back a relationship from within. And I would love to have you in the private Wholehuman tribe on Facebook where I give more private and intimate sermons and coaching on creating new patterns and fully loving yourself and your life. Please share and subscribe and leave a review on Itunes.
In my first official Co-host style show, I talk to Sasha Tozzi, a fellow coach and single woman, as we have a real-life conversation about discerning fear from intuition, the "light" side of codependency, being a big-hearted lover and the issues this can cause in relating when we don't have appropriate boundaries. We make distinctions of "intimacy tiers" for a better way of discerning relationship "safety," "emotional intelligence" and mitigating expectations. Sasha Tozzi does hypnotherapy and coaching for spiritual women. Find her party over on Instagram and her website.For more Wholehuman information, please visit my website and sign up for Wholehuman school, a free email series on building back a relationship from within. And I would love to have you in the private Wholehuman tribe on Facebook where I give more private and intimate sermons and coaching on creating new patterns and fully loving yourself and your life. Please share and subscribe and leave a review on Itunes.
Sashi Tozzi started drinking at 15 years old as a way to overcome her shyness and social anxiety. By the time she turned 20, things had escalated to the point where her family staged an intervention with her about her drug and alcohol use. After 6 more years of heavy partying, she made the decision to give sobriety a try and hasn’t turned back since. Now, Sasha is a writer, recovery coach and rapid transformational therapist who wants nothing more than to help others find the same “joy, passion, love, and purpose” that she found. Sasha shares her story with Annie and they discuss how she is now able to function in social settings without the crutch of drugs or alcohol. Sasha also gives some great advice on how to talk to a loved one who might be drinking too much from the perspective of her own personal journey. Episode Links: Sasha's Website Follow Sasha on Instagram Follow Sasha on Facebook Private Facebook Group
Welcome back for the fourth episode in this recovery series (in addition to the 10 recovery episodes we aired last year)! My guest today is writer, life & recovery coach and speaker Sasha Tozzi. Love addiction was a big realization to Sasha after she got sober and today she makes a conscious decision not to put people above her sitting on a pedestal. She also shares that learning how to trust herself and others again was a challenge for her (and so much more). It’s important to understand that the addictions we are talking about today are isolating addictions, and it is important to have support as we go forward. http://yourkickasslife.com/186
Sasha Tozzi is a recovery lifestyle coach, a Y12SR (Yoga for 12 Step Recovery) instructor, a Reiki practitioner, and a writer. She helps individuals with physical and emotional sobriety, self-sabotage, and codependent relationships. As a teenager, Sasha suffered from clinical depression and social anxiety. When she found alcohol, she thought it was the answer to all her problems. Later, she coupled her binge drinking with an addiction to cocaine, which led her to nights of blacking out, reckless behavior, and a shame cycle she could not escape. Sasha eventually accepted the fact that she had a problem, and got help, but that wasn't the end of her journey. After she got sober, she discovered she had deeper problems with food and codependency underneath it all. Listen to Sasha's empowering story of how she took ownership of her recovery and how she now helps other people to do the same. For the show notes on this episode CLICK HERE. Get 20% OFF of Organifi Use code SHAIR at checkout for 20% off your order today! Click Here to go to organifi Now! www.organifi.com Support The SHAIR Podcast: Donate with PayPal - http://theshairpodcast.com/donate/ Amazon Link - http://theshairpodcast.com/amazon Facebook Private Group - https://www.facebook.com/groups/theSHAIRpodcast/
What happened in Las Vegas will never be okay...and we will also rebuild and reconnect and rise stronger than ever before because of it. Today's conversation dives deeper into: Sasha's recovery journey, choosing love and softness vs. anger and fear, the different ways we all move through pain, healing, self-care, and sobriety. Bio: Sasha is a writer, life & recovery coach, heart healer, speaker, and woman who believes in hope, healing, and daily miracles for all. She does 1:1 coaching and writes for publications, such as HuffPost and Ravishly. She loves the ocean, her 9pm bedtimes, and the Lion is her spirit animal. Learn her 5 tools to quit your addictions here: http://www.sashaptozzi.com/optin/ Find her: web: www.sashaptozzi.com insta: @sasha_tozzi Things we mention: There Will Be Time by Mumford and Sons The Artist’s Way by Julia Cameron Braving the Wilderness by Brene Brown Self-care for the self-aware by Dave Markowitz Vienna Pharaon @mindfulmft
I was thrilled to get to talk with Sasha Tozzi for this week's episode! We talk about recovery and anxiety - two topics I'm becoming more and more interested in. We also talk about how you can get over your fear of what other people are going to think about choices you make, how it feels to go public with a big life change, and how you can start building up your creative confidence and resilience. If you have life changes that you want to make that feel scary, this episode is for you! Enjoy! Show Notes: Join the RYHSY fb group Let's connect on Instagram! Connect with Sasha: Website | Instagram | Facebook My RYHSY Life Episode on Quitting Drinking The War of Art by Steven Pressfield How to be Remarkable podcast: Online | iTunes
I was thrilled to get to talk with Sasha Tozzi for this week's episode! We talk about recovery and anxiety - two topics I'm becoming more and more interested in. We also talk about how you can get over your fear of what other people are going to think about choices you make, how it feels to go public with a big life change, and how you can start building up your creative confidence and resilience. If you have life changes that you want to make that feel scary, this episode is for you! Enjoy! Show Notes: Join the RYHSY fb group Let's connect on Instagram! Connect with Sasha: Website | Instagram | Facebook My RYHSY Life Episode on Quitting Drinking The War of Art by Steven Pressfield How to be Remarkable podcast: Online | iTunes
Sasha Tozzi got sober when she was just 26 years old and learned a lot about herself in the process. In her words,"my strongest addictions were to alcohol, uppers, food, cigarettes, love relationships, people-pleasing & perfectionism." Many young people are afraid that a sober lifestyle will be a less-than life, but Sasha proves otherwise. Learn how she is living life to the fullest and helping others to do the same.
Our guest today shares her story of how she recovered her self-esteem, mindset and her lifestyle, which allowed her to break free from the multiple addictions that plagued. Sasha Tozzi credits focusing on her routine as being key, and she learned to give herself and her body exactly what was needed. Sasha learned to honor herself and her range of emotions, and doing the same will serve you as well in your journey of healing yourself emotionally.