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Tired of living a hand-to-mouth existence? If you want to start an online business, try attending this intensive high-ticket business coaching program offered by Andrew Graf! Learn more at https://www.tlaprmethod.com (https://www.tlaprmethod.com)
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Andrew Graf joined the show. Andrew Graf is an entomologist that has a flair for swords and lives a purely raw carnivore lifestyle. He has overcome anxiety, depression, obesity, arthritis, poor digestion, and overall bad health with a purely carnivore diet that he now eats raw. His background in entomology provides insight to the chemical warfare between insects and plants along with their relevance to human diet and health. He holds a Bachelor's of Science in Entomology and a Certificate of Public Health Entomology from Texas A&M University where he was a highly competitive sabre fencer for the institution. Thank you Butcher Box for sponsoring this episode! https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @CarnivoreAntMan Facebook handles: Shawn Baker, @zach.bitter, Andrew Graf Website URLs: http://zachbitter.com , https://shawn-baker.com, and YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Andrew (https://www.youtube.com/user/cipher1500/videos) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com
An entomologist and raw-meat carnivore, Andrew Graf, is today’s guest interview on episode 84 of the Biohackers Lab podcast. He shares with us why he chose to switch to a 100% raw-meat diet and why he believes it works for him. We then find out how he started and what type of meat he eats. We also go into discussing food safety, grass-fed vs conventionally raised, the gut pH and immunity, fat and organ meats, health improvements and satiety, animal treatment as well as his thoughts on salt and caffeine. Go to the show notes for episode 84 at https://www.biohackerslab.com/ep84-andrew-graf/ for more links & highlights. Support the show.
Andrew Graf (@CarnivoreAntMan) is an entomologist (study of insects and plants) and has lost over 110 pounds, cured a variety of chronic conditions including depression, reducing eczema, GI issues, joint & nerve pain, dental decay, and fatigue all with a carnivore diet while greatly improving his quality of life. Andrew and I touch on: His health history and relationship with food Being a by-the-book vegan Mental health benefits of carnivore and overcoming emotional eating, anxiety, and depression First benefits of going carnivore Being a role model and responsible for others Plant chemical warfare and dangers of plants How entomology supports a carnivore diet Andrew’s choice to eat raw meat Electrolytes on carnivore (different than kept) And more! What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.
Andrew feels that bios written in the third person by the author are strange. I (Andrew) co-founded and successfully exited TeamDynamix after surviving many of the entrepreneurial mistakes you are about to make. My experiences may help you avoid some of them. We drove TeamDynamix to overnight success (15+ years to grow and exit). The path to success was easy often allowing 4 hours of sleep per night. Through it all I have remained a youthful 63 years old as calculated by health.com’s real age calculator (I’m 42). Even with constant computer use I have better than 20/20 vision when wearing bifocals. In all seriousness I believe that success comes through very hard work paired with closely aligning the needs of customers, team members, the market, and the company. I also place extreme value in hiring the most intelligent and well-adjusted team members, not necessarily the most experienced. It’s amazing what happens when you are surrounded by brilliant minds. When you look around your business and you’re the dumbest one in the room you’re doing something right. When I’m not swinging a pick in the TeamDynamix mine as Chief Product Strategist I enjoy spending time with my spouse, irony, our dog, making fun of friends, being made fun of by friends, laughing, cheese, exercise, sleep, mountain biking, learning, boating, traveling, charity, foreign languages, life experiences and I LOVE snow skiing. I started my career at Arthur Andersen Business Consulting after graduating from Ohio University with a degree in Management Information Systems. This is the audio recording from the live event on 8/6/2018. startupgrind.com/columbus awh.net rev1ventures.com
FETC 2018
Andrew Graf
Andrew Graf