Podcasts about Exit

Beneil Dariush returns to The Fighter vs. The Writer this week to discuss his growing frustration with Charles Oliveira as the now former UFC lightweight champion decides what's next in his career while teasing his interest in a showdown with Conor McGregor. With a seven-fight win streak and a past fight with Oliveira that already fell apart, Dariush details his problem with “Do Bronx” suddenly targeting somebody like McGregor rather than accepting a fight against him or Islam Makhachev to crown a lightweight champion now that the title has been vacated. Dariush will also give his thoughts on Oliveira's win over Justin Gaethje and an update on his return to action. Also on the show this week, ex-UFC heavyweight champion Junior Dos Santos stops by to preview his upcoming fight against Yorgan De Castro, which serves as the main event for Eagle FC 47 on Friday. Dos Santos will explain how he ended up with Eagle FC, his expectations for the future now that he's returning to action and he'll also address his exit from the UFC and how he's found a new kind of happiness with his freedom to fight whenever and wherever he wants. All this and more on the latest episode of The Fighter vs. The Writer! Subscribe: Apple Podcasts Subscribe: Spotify Read More: MMA Fighting Learn more about your ad choices. Visit podcastchoices.com/adchoices

Change My Mind #169: Moon Knight Exit Survey by TheGWW.com

Ryan chats with the latest eliminated player and latest member of the jury about their time on Survivor 42. See omnystudio.com/listener for privacy information.

Meadowlark's Tom Haberstroh joins The Drive to discuss the NBA Playoffs, the Suns flame out vs Dallas, Chris Paul still ringless, Luka's emergence, conference finals matchups + more

First, Ian and guest cohost Julian McKenzie talk about one of the best weekends of playoff hockey of all time, featuring five Game 7s, with both Sunday night games going to overtime, Jake Oettinger's heroics in net for the Dallas Stars, the Tampa Bay Lightning winning their ninth consecutive series, the potential end of elite status for the Boston Bruins, Washington Capitals, and Pittsburgh Penguins, the upcoming Battles of Alberta and Florida, and much more. Next, The Athletic's James Mirtle joins the show to discuss yet another first round playoff exit for the Toronto Maple Leafs, this time losing to the Tampa Bay Lightning in seven games, the feeling around the team and city, Sheldon Keefe's postgame comments about the handshake line, potential offseason changes, and more. Then, The Athletic's Jeremy Rutherford joins the show to discuss the St. Louis Blues-Colorado Avalanche second round matchup, lessons the Blues learned from last year's sweep at the hands of the Avs, if Jordan Binnington or Ville Husso will play the bulk of the series in goal for St. Louis, and more. Plus, Ian and Julian talk about the breaking news that Pete DeBoer has been fired as the head coach of the Vegas Golden Knights and that Lane Lambert has been hired as the head coach of the New York Islanders, and they close out the show with a couple of Multiple Choice Madness questions. And, right now, you can get a 6 month subscription to The Athletic for just $1 a month when you visit http://theathletic.com/hockeyshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Pavlovic and Cole Kuiper are joined by Giants hitting coach Justin Viele to discuss the impact Gabe Kapler has had on his coaching career, how he ended up with the Giants and how San Francisco uses different methods to teach hitting. Plus, Alex and Cole look at the Maurico Dubón trade, Tommy La Stella's close return and the struggles of Carlos Rodón.(1:11) Dubón traded to Astros(7:54) Can the Giants count on a healthy La Stella?(16:14) Bart, González homer off Pujols(24:19) Rodón struggles against Cardinals(30:04) Giants-Rockies series preview(41:12) Viele on his playing career(44:10) Viele discusses the start of his coaching journey(47:38) Viele shares Kapler's influence on his careerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

evon Givens and Keith Pompey dissect the response of Sixers president of basketball operations Daryl Morey when asked about James Harden. The two also discuss coach Doc Rivers' winning is hard statement and Joel Embiid's comments about Harden Subscribe to the Locked On Sixers Podcast

Boomer, Pinder and Sarich recap Round 1 of the Stanley Cup Playoffs. They also see how their picks fared for the opening round.  Sportsnet's Nick Kypreos shares his thoughts on the Leafs' First Round exit and what's next for this team.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. 

On today's show: Meghan and Jessica put a bow on the Grizzlies' 2021-2022 season. They also play exit interview sound from Zach Kleiman, Ja Morant, Taylor Jenkins, and the rest of the Grizzlies team. The ladies also discuss the Mavs and the Celtics advancing to the Conference Finals. (start) Grizz lose Game 6 (13:00) End of the Grizz season (23:00) Zach Kleiman sound (30:00) Grizzlies culture (34:00) Exit Interview sound (44:00) Ja Morant's long term future with the Grizzlies (46:00) Grizzlies depth (47:00) Game 7's Sunday (1:07:00) Grizz players thank fans (1:16:00) Ja's knee is fine and won't need surgery (1:19:00) Kourtney and Travis Barker get married (1:23:00) Billboard Music Awards (1:26:00) Steven Adams wants to see the Peabody ducks Watch LIVE at 8am, weekdays on YouTube and the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia

With the S&P 500 and Nasdaq each in the midst of a six-week losing streak, Jim Cramer and David Faber discussed why this is a "pivotal week" for the markets. The anchors also reacted to comments from Fed Chairman Ben Bernanke -- who told CNBC the Fed's slow response to inflation was a mistake -- and former Goldman Sachs CEO Lloyd Blankfein on recession worries. Also in focus: Goldman lowers its S&P 500 price target for 2022, Warren Buffett ramps up his energy portfolio, JetBlue launches a hostile tender takeover bid for Spirit Airlines, Jeff Bezos tweets about inflation, McDonald's decision to sell its Russia business, Elon Musk and the Twitter "bot check," plus what to make of an upgrade for Netflix.

We discuss the horrific shooting in Buffalo, the crypto-crash and the potential recession, the killing of an Al Jazeera journalist in the West Bank, and Jen Psaki's transition from official to unofficial White House spokesperson. Join our Substack: duedissidence.substack.com Support the show: patreon.com/duedissidence Venmo: @duedissidence PayPal: https://www.paypal.com/donate/?cmd=_d... Like us on Facebook: https://www.facebook.com/duedissidence Follow us on Twitter: https://twitter.com/duedissidence SUBSCRIBE to the Due Dissidence podcast on any major podcast player Follow us on TikTok: https://www.tiktok.com/@duedissidence

Mark Lawrenson joined OTB AM to reflect on Liverpool's FA Cup victory, Man City's wobble & his announcement that he's called time on his 30+ years with the BBC. Gillette | #EffortlessFlow

Rob and Shap talk about the rough Game 7s that went down on Sunday and then get back to the Exit Interview Series, this time touching on the steady play of Ivica Zubac, the rise of Amir Coffey, and the decline of Serge Ibaka.

Wos is joined by Derek Bodner from The Athletic to discuss the comments made by Joel Embiid, James Harden, and Doc Rivers after the 76ers were eliminated from the NBA playoffs. They detail each of their histories with the team, speculate on their futures, and talk about the possible offseason moves Daryl Morey can make for Philadelphia going forward. Host: Wosny Lambre Guest: Derek Bodner Producer: Chris Sutton Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big T-Will and RB evaluate the Sixers as their season comes to a close as they fall to the Miami Heat un the Eastern Conference semi-finals. Also, friend of the show JD from D2 podcast gets some things off his chest about what he thinks about who's to blame.

#147 - Second Round Exit An manchen Tagen ist einfach der Wurm drin. James Harden kann uns ein Lied davon singen. Aber auch Andreas hat mal solche Tage. So hat er Chris wieder ausgeladen und bei unserem digitalen Treffen auch noch das falsche Mikro eingestellt. Manchmal solls eben nicht sein ;) Dennoch haben wir über die Zweitrundenserien gesprochen, einen Blick auf die Sixers und Grizzlies nach dem Ausscheiden geworfen und uns getraut, Miamis und Golden States Gegner zu prognostizieren. Viel Spaß ! Musik von Ju von Dölzschen, checkt ihr hier: https://instagram.com/ju.von.doelzschen?utm_medium=copy_link

Investors are getting nervous. Elon Musk took to Twitter to suggest his $44 billion deal might not go through. Trish has the intel on what's really going on. Meanwhile, the administration is making some rather foolish choices on energy policy including refusing to allow more drilling while threatening to regulate gas prices. Hello Jimmy Carter 2.0. Though investors got some relief from the constant selling on Friday, many worry volatility is here to stay. The good news is… You don't have to invest in stocks. There are plenty of other great alternatives worth considering. For example, who knew that investing in used Ferraris and Lamborghinis could yield a 167% return? Charlie Dombeck from https://KeyCityCapital.com is back on the show to tell us all about the most interesting alternative investments he's seen. Check out Trish's Merch: https://TrishRegan.storeAnd, her website: https://TrishIntel.com  Today's links: Https://legacypminvestments.com https://keycitycapital.com/trish Support the show: https://trishregan.store/ See omnystudio.com/listener for privacy information.

The full audio of Daryl Morey and Doc Rivers exit interviews.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Athletic's Leigh Ellis joins The Drive to talk NBA Playoffs, Jazz offseason, Rudy/Donovan dynamic, Quin Snyder's contractual situation, Joe Ingles absence + more

Today is a live stream from the volunteer room at Exit and build! Go do something good this weekend guys. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

It's exit interview season! Jeremy is up first and friend of the pod, Steven Schroeck, has the hard hitting questions that you won't want to miss. Jeremy talks about the guests on our show, the CBJ season, our outlook for the season, and some fun secret questions! Rate, review, and subscribe wherever you listen! Keep up with the other shows on The Hockey Podcast Network by following @Hockeypodnet. Support for this podcast by DraftKings, use promo code "THPN" for your chance to win cold hard cash this season! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.

Listen to Nick talk KD Tweets, Pressure on Suns, Ja's Future, NBA Quotes, & Movie Trailers: https://listen.foxaud.io/WhatsWright?sid=ftf Listen to the Number One Ranked Show with RJ Young: https://listen.foxaud.io/NumberOneRankedShow?sid=ftf 00:00 Do you believe in Luka and the Mavs with the series tied 3-3? 10:13 How much responsibility should Harden take for the Sixers' early exit? 21:16 NFL Schedule  34:38 Stories to Start Your Morning  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shap, Justin (@laclippersfilm), & Jamal (@JamCristopher) get together to continue the Exit Interview Series, this time to wax poetic about the essential Terance Mann, reminisce about important Eric Bledsoe minutes, and look at promising moments for Brandon Boston Jr. The guys also give some vibes on the playoffs as they stand now.

Laurie Morse is a 30 year practitioner of Chinese Medicine and the Director of the Sacred Health Academy, an online educational platform for women looking to bridge the gap between her humanity and her Divinity in order to Heal. We are talking about her new book: The Art of Returning to Love: How to Show Fear and Stress the Exit and HEAL Get on Amazon: https://amzn.to/33ilpPmComplimentary PDF: https://artofreturningtolove.com/pdf/?fbclid=IwAR2q5H3xvBMGFzWokYtyhRmQ0cQHQD2FSrx5zMnFhUVr4N8GEGQ4iHKCPpo Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/Instagram: https://www.instagram.com/drkimberleylinert/Twitter: https://twitter.com/LifeKimberleyTumblr: https://www.tumblr.com/settings/blog/incrediblelifecreatorPinterest: https://www.pinterest.com/lifekimberley/_saved/ Please subscribe, share & LISTEN! Thanks. Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.comincrediblelifepodcast@gmail.com LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ Instagram: https://www.instagram.com/drkimberleylinert/ Twitter: https://twitter.com/LifeKimberley Tumblr: https://www.tumblr.com/settings/blog/incrediblelifecreator Pinterest: https://www.pinterest.com/lifekimberley/_saved/ Please subscribe, share & LISTEN! Thanks.

Kane and Kingy react to Leon Cameron's exit at GWS and assess his time at the helm.

The Seattle Kraken holds the #4 overall pick and 11 others in the 2022 NHL Entry Draft. What will Ron Francis, a one-time #4 pick, do with his second 1st round pick in Seattle Kraken history? Host Erica L. Ayala recaps Ryan S. Clark's analysis of the situation in this #GoodReads segment. Erica also takes us back to the exit interviews with Alex Wennberg and Jared McCann. Finally, we talk about the comeback win for the Charlotte Checkers in the AHL Playoffs. Ryan S. Clark's story Ron Francis post- Draft Lottery LIVE reaction to NHL Draft Lottery NHL Draft Lottery Roundtable Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Shady Rays EXCLUSIVELY FOR OUR LISTENERS, HEAD TO SHADYRAYS.COM AND USE CODE LOCKEDON TO GET FIFTY PERCENT OFF TWO OR MORE PAIRS OF POLARIZED SUNGLASSES. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neil Parish, the MP who resigned after it was revealed he had watched porn in the Commons, joins Christopher Hope to give his final interview before handing in his badge at Westminster. The former Conservative MP for Tiverton and Honiton expresses his wish to apologise to the witnesses directly, argues that the complaint procedure does not allow for MPs who want to admit wrongdoing, and hints at a possible return as an independent MP - watch this space. Also on the podcast, Leader of the Commons Mark Spencer MP on how to improve the culture in parliament and whether keeping the calibre of MPs high means an awkward conversation about pay. For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/chopper |Sign up to the Chopper's Politics newsletter: https://www.telegraph.co.uk/newsletters |Listen to Ukraine: The Latest: playpodca.st/ukraine |Email: chopperspolitics@telegraph.co.uk |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason is passionate about coaching entrepreneurs who want to work less & make more. Through coaching and his exclusive mastermind, The Exiter Club, He works with entrepreneurs to develop systems & processes to scale so they can live what he calls "The Exit Lifestyle", having complete control over their time and choices on a daily basis as opposed to being in the weeds of business operations every day. His mission is to help entrepreneurs be successful and enjoy their businesses–including the financial profits & tax benefits–without the need to be the owner-operator. He calls it "Exit Without Exiting". ABOUT THE REAL JASON DUNCAN KEYNOTE SPEAKING TOPICS Jason spent 13 years in pastoral ministry and four years as a school teacher before he became an "accidental entrepreneur" in 2010. He owns multiple companies that are involved in various industries, including e-commerce, private lending, consulting services, motorcycles, power equipment, & real estate holdings. Jason has spoken at a variety of conferences, including TEDxWilmington, and appeared on dozens of podcasts. He's a member of several private and public professional organizations whose focus is on business growth, personal and professional development, and wealth generation. Most importantly, Jason is a passionate and dedicated professional who loves Jesus. He lives in Nashville, Tennessee. He & his wife have two kids. He enjoys playing guitar, riding motorcycles, and traveling in his RV with his wife. The exit lifestyle is what all entrepreneurs want to live, but they think that they only get it once they sell their company and walk away. You can exit without exiting as long as you know the core principles that must be applied as you are building your business. That's what The Real Jason Duncan specializes in. He teaches entrepreneurs how to live the exit lifestyle without selling. He shows them how to exit without exiting. Notes: What Jason Duncan has learned The Root of all Success is How Jason went from unemployed teacher to million-dollar business owner The Five things entrepreneurs need How the previous experiences in your life help you Your greatest strength is also your greatest weakness and vice versa What is the Exit Lifestyle, and how do we overcome the hustle culture Entrepernurs have Hero Syndrom 4 Keys to success of building an Exit Lifestyle Business May 19th Jason's next Business Accellerator starts. If you sign up now and put in coupon code ea510 you get $500 off Business Website: therealjasonduncan.com LinkedIn Page/Profile: linkedin.com/in/therealjasonduncan Email Address: jd@therealjasonduncan.com

Rob Cesternino interviews the most recent castaway voted off the island on Survivor 42, then is joined by Jordan Kalish for This Week In Survivor History. The post Survivor 42 | 7th Place Exit Interview – May 12, 2022 appeared first on RobHasAwebsite.com.

Rob Cesternino interviews the most recent castaway voted off the island on Survivor 42, then is joined by Jordan Kalish for This Week In Survivor History. The post Survivor 42 | 7th Place Exit Interview – May 12, 2022 appeared first on RobHasAwebsite.com.

Join Terri Ross in this compelling new episode of InTouch with Terri as Terri and the APX team gears up to launch the second APX Platform New Development course.   In this episode, Terri is joined by Michael Byrd and Brad Adatto from ByrdAdatto Law Firm as they sit down to talk about the full lifecycle of anesthetic practice, the legal do's and don'ts through the process, and focus on setting yourself up for success at the very beginning.   https://byrdadatto.com   ByrdAdatto Firm: ByrdAdatto is a growing practice with locations in Dallas and Chicago. ByrdAdatto serves clients in many industries, with a heavy focus on the health care industry. The firm's attorneys have become a national voice, routinely lecturing throughout the country at medical, dental, and legal conferences.   Inspired by the reach of training and education provided at conferences, Michael and Brad launched the Legal 123s With ByrdAdatto podcast to help simplify complicated issues that come with owning a successful business. ByrdAdatto eliminates inefficiencies often associated with law firms and instead offers creative solutions while striving to make the law accessible and easy to understand.   Legal 123s With ByrdAdatto Podcast https://podcasts.apple.com/us/podcast/legal-123s-with-byrdadatto/id1515621653   If you are ready to create change and want to learn more about APX, please visit https://apxplatform.com to schedule a discovery call.   Please visit our youtube channel at https://www.youtube.com/channel/UCxOkt_vcZd4lXKwcGbgMYaQ If you found this episode valuable, please share this with a friend or colleague that would benefit from listening. 

Exit interviews can be intimidating. What questions should we ask? Who should do the interview? How do we make sure we're not wasting anyone's time? In Part 1 of this 2-part series, Devin and Cameron lay the foundation for "why" and "how" to conduct exit interviews. Join us again next week as they jump into Part 2 and share the top questions you should be asking. Why are you leaving your current position?

Joe is the author of The EXITpreneur's Playbook, THE reference guide on how to exit your business right way! He has built, bought, and sold six companies. -->exitpreneur.io

Facebook, Amazon, Apple, Netflix and Google: ‘You've had significant drawdowns in some great names, and this is probably the time when you want to start rotating into them': Henry Biddlecombe of Anchor Capital.

Today's episode features a very special guest, Mrs. Lilias (Lily) John, Financial Stylist and Entrepreneur who is a lover of God and follower of Christ. Mrs. John enlightened us with her spiritual understanding of the readings, leaving us with much to think about in our walk with God as well as those considering a relationship with God. Whew! In these two chapters we see the grace and wrath of God unfold over two nations! We liken the activities that took place in these chapters to our lives today as we reason with the afflictions many Christians face. Our reality of life differs from the life God intends for us and this can only be recognized when we have come to a place of reconciliation with ourselves and with God. How does this story relate to your life thus far? Thank you for tuning in and don't forget to subscribe to this podcast! God bless you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/knowinggod/message Support this podcast: https://anchor.fm/knowinggod/support

On this episode of the Traction podcast, host Lloyed Lobo of Boast.AI features a fireside chat between Michael Pryor, Cofounder at Trello and Frederic Lardinois from TechCrunch at Traction Conf.    When Atlassian acquired Trello for $425 Million in 2017, the product had nearly 20 million users, all through word-of-mouth.    In this session, Michael shares his journey building Trello from idea to exit and discusses how to build products that everyone loves.   Specifically, Michael covers:   1:32 - Coming up with the idea and the launch process 10:45 - Prioritizing what to build: why you shouldn't listen to feature requests 17:16 - How Trello started monetizing 19:30 - How to get most people to love you 23:58 - Adding sales reps in addition to word-of-mouth growth 25:34 - How did Trello's acquisition by Atlassian come about   Learn more at https://tractionconf.io   Connect with Michael Pryor: https://www.linkedin.com/in/michaelhpryor/   Learn more about Trello at https://www.atlassian.com/   This episode is brought to you by:   Each year the U.S. and Canadian governments provide more than $20 billion in R&D tax credits and innovation incentives to fund businesses. But the application process is cumbersome, prone to costly audits, and receiving the money can take as long as 16 months. Boast automates this process, enabling companies to get more money faster without the paperwork and audit risk. We don't get paid until you do! Find out if you qualify today at https://Boast.AI.   Launch Academy is one of the top global tech hubs for international entrepreneurs and a designated organization for Canada's Startup Visa. Since 2012, Launch has worked with more than 6,000 entrepreneurs from over 100 countries, of which 300 have grown their startups to seed and Series A stage and raised over $2 billion in funding. To learn more about Launch's programs or the Canadian Startup Visa, visit https://LaunchAcademy.ca     Content Allies helps B2B companies build revenue-generating podcasts. We recommend them to any B2B company that is looking to launch or streamline its podcast production. Learn more at  https://ContentAllies.com  

“Knowing what's in your software, in your organization, can help you quickly determine if you are impacted by a new vulnerability.” - Chris Castaldo  In this episode, Allan is joined by author and CISO, Chris Castaldo, to share his knowledge on Software Bills of Materials (SBOMs) and their potential implications and use. Chris explains the concept and purpose of SBOMs, his tips for signing and securing SBOMs in terms of the CI/CD pipeline, and his thoughts on SBOMs being a roadmap for “bad guys.” Lastly, he shares advice on managing and understanding contracts.  Listen to Chris Castado's previous Cyber Ranch episode here and be sure to grab a copy of his book!    Guest Bio: Chris Castaldo is the author of “Start-up Secure: Baking Cybersecurity into your Company from Founding to Exit”. He is an experienced and industry recognized CISO with over 20 years of experience in cybersecurity. Chris is an expert in building cybersecurity programs from the ground up and specializes in applying cybersecurity in start-ups from seed to exit. He is also a Visiting Fellow at the National Security Institute (NSI) at George Mason University's Antonin Scalia Law School.   Links: Sponsored by our good friends at  Axonius Stay in touch with Chris Castaldo on LinkedIn Follow Allan Alford on LinkedIn and Twitter Purchase a Cyber Ranch Podcast T-Shirt at the Hacker Valley Store  Continue this conversation on our Discord Listen to more from the Hacker Valley Studio and The Cyber Ranch Podcast  

Exit Stage Right is still in need of money. After an eventful set of vignettes, the Takers decide to steal a shipment of hard drives from an airport. They begin a perilous journey to get there...Jason - GMAdam - Clank - A hippy motorcycle mechanic who just has his dog Ratchet, Clank is very technically minded and good with land based vehicles.Ben - Moses - The team's hacker, a former Tragedy Tracker, Moses is very skilled with computers and computer programming. He is curious in investigating but willing to do anything to keep his family safe.Dan - Squirrel - The team's sniper and security expert. A great eye, a great shot, and a great locksmith. He was a... "Security Consultant" and "Fixer" pre-Crash.Ethan - Jesus' Son - A tweaked out rich boy who probably shouldn't be here, but needs money for heroin. But, hey, at least he is a highly skilled yachtsman...Greg - Asterius - The cowboy Cow Boy cow-boy, Asterius is a cosplaying cowboy, astride his horse Pegasus and wielding a giant axe, The Reaper. The strong, silent type.Laura - Sunshine - A former investigative journalist, using their skills with making and forming contacts to be the team's face.

This week we have two very special guests Tamra Judge & Teddi Mellencamp, both former Real Housewives, both Divoreés, both now Podcasters.  Caroline catches up with both Ladies as they share their very different divorces, one smooth sailing with no attachments and one traumatic and turbulent with lots of attachments. We look at the importance of knowing when to exit your marriage, saving as much sanity as you can and finding happiness. You can catch both Ladies on their joint podcast Two T's in a Pod produced by IHeart Individually you can catch Tamra at @tamrajudge on instagram, she's also Owner of VenaCBD & CutFitOC. Teddi can be found at @teddimellencamp on instagram and is owner of @goallinbyteddi fitness coaching. Download Stir or tell your single friends to try it out! Visit Truebill.com/DND to start cancelling subscriptions Get 35% off site wide when you use the code DND on CozyEarth.com Produced by Dear Media

Join me for an informative and inspirational interview with the one the only Joel Salatin of PolyFace Farms. I spoke to Joel about how he got started as a renegade farmer, he shared with us some food production tips, and broke down strategies for finding freedom in an unfree world. Joel will be delivering a keynote speech on Sunday at the Exit and Build Land Summit II. Learn more and register today at https://exitandbuildlandsummit.com Attend the Exit and Build Land Summit May 13 - 15th with 30+ experts on every aspect of #livingfree #homesteading #foodindependence and so much more! Learn how to exit oppressive cities and build intentional communities that protect your #sovereignty ! Sign up FREE online or purchase tickets to the LIVE event in Bastrop, Tx here - https://exitandbuildlandsummit.com #exitandbuild #exitandbuildlandsummit #livefreenow #livefreacademy #homesteading #freedom #intentionalcommunity #intentionalliving #changeyourmindset #liveyourdreamlife #sustainableliving #sustainability #sustainabledesign #ecofriendlyliving #sustainablefuture #permaculture #decentralize

This week Bryan sits down with Kristen C. as she shares her story of addiction and her journey through recovery. Born and raised right on the border of Massachusetts and Rhode Island, Kristen remembers having a typical upbringing. While most kids viewed their parents' divorce as a difficult time, for Kristen it just meant extra freedom. In this freedom she began to experiment with alcohol and finding that she always seemed to push the limits far beyond what the other kids were doing.    Through a series of toxic and abusive relationships, Kristen discovered Percocet's or “Perc 30's”. Kristen struggled for years to keep it together until the walls started to close in. The pills introduced her to crack & heroin and a life that became completely unmanageable and dependent on getting high. Don't miss today's episode on Hell Has an Exit to find out how Kristen was finally able to get clean after multiple relapses, rehabs and through committing to a 12-step program and sponsorship. For more info, please visit unitedrecoveryproject.com or call  tel: 833-699-9395 To watch the full interview go to https://youtube.com/c/HellHasanExit Follow on Instagram & Twitter @hellhasanexit @united_recovery @dbpodcasts Produced by dbpodcasts.com Music by Miles M. Davis Learn more about your ad choices. Visit megaphone.fm/adchoices

It's exit interview season! Laura is up first and friend of the pod, Steven Schroeck, has the hard hitting questions that you won't want to miss. Laura talks about the guests on our show, the CBJ season, our outlook for the season, and some fun secret questions! Rate, review, and subscribe wherever you listen! Keep up with the other shows on The Hockey Podcast Network by following @Hockeypodnet. Support for this podcast by DraftKings, use promo code "THPN" for your chance to win cold hard cash this season! If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details.

In Episode 168, Nick and Wesley discuss the latest installment into the MCU, Dr. Strange in the Multiverse of Madness, starring Benedict Cumberbatch and directed by Sam Raimi (19:10). What was the most rewatchable scene? Who had the best performance by a side character? Who lost the movie? Before that the two talk about episode 6 of Moon Knight, John Watts out as Fantastic Four director, and Kevin Feige's retreat to plan the next 10 years of the MCU. Nick puts the LIT in literature with his Comic Book Minute. They close the show with the Discharge Depot. Be sure to follow them on Twitter: @ChangeMyMindPOD; @Fry_Guy1; @WesleySykes_! And catch their weekly livestream on the #DorkGUniverse Facebook page, as well as all their archived audio content on Geeks Worldwide & Midnight.FM. Like our intro music? It's done by Kenny Shane. His new album, Young Kennedy 2, is available on Apple Music, Spotify, and more. --- Support this podcast: https://anchor.fm/wesley-sykes1/support

In today's episode, we welcome Mike Morawski back to the show to talk about how to protect your real estate investments by underwriting conservatively, why you shouldn't leave capital sitting on the sidelines and so much more!    Michael “Mike” Morawski is a 30-plus-year real estate investment veteran.  He has controlled over $285,000,000 in real estate transactions.  An entrepreneur, author, real estate trainer, public speaker, and personal coach.  With a strong personal resilience and a deep desire to help others live extraordinary lives. He has coached hundreds of real estate investors to fulfill their dreams.   Today Michael's passion is giving his knowledge and wisdom away to others for their gain. Mike is the host of the Insider Secrets Podcast and the co-host of Multifamily Unplugged Vidcast. Michael has built My Core Intentions as a training and coaching platform for real estate investors and industry professionals. His Core principle is to teach his clients how to create “short term cash flow and long-term wealth.” This is delivered through live and virtual training events, and three levels of personal coaching.     [00:01 - 05:48] From Having a Hundred Million Dollar Company to Losing Everything  Mike shares how he got started in real estate, his early success, and losing everything in the 2008 housing crisis Listen to Mike's previous episode here:  Mike's lessons in success – Have the right mindset to learn from failure  Correlations between 2008's housing market and today's market   [05:49 - 13:33] Strategies to Keep Your Assets Protected  Protecting your real estate investments by underwriting conservatively Why it's better to underpromise and over-deliver Why a 20% annualized rent raise is unsustainable  Sitting on capital on the sidelines doesn't work and here's why    [13:34 - 17:24] Closing Segment Upcoming projects and opportunities that Mike is excited about  Reach out to Mike!  Need a great start in creating your pathway to success? Download Mike's FREE ebooks at https://mycoreintentions.com/free  Final Words Tweetable Quotes   “There are lessons to be learned in this success, the loss, and the redemption. Right. So listen, none of us should allow our future to be dictated by our past.” - Mike Morawski  “I'm not a real advocate of sitting on capital on the sidelines. It doesn't work for you on the sidelines. I think that there are ways to deploy it, to make it work for you.” -  Mike Morawski  -----------------------------------------------------------------------------   Connect with Mike Morawski  Website: https://mikemorawski.com IG: https://www.instagram.com/mike.morawski.54 Twitter: https://twitter.com/MikeMorawski  Facebook: https://www.facebook.com/mike.morawski.54    Connect with me:   I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns.     Facebook   LinkedIn   Like, subscribe, and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or whatever platform you listen on.  Thank you for tuning in!   Email me → sam@brickeninvestmentgroup.com   Want to read the full show notes of the episode? Check it out below:   [00:00:00] Mike Morawski: Well, if you're an investor and you're looking for an investment be in rent growth product. Because I conservatively underwrote this deal in Florida. And I said, okay, my one bedrooms, I'm going to be able to raise the rent 150 bucks a door. My two bedrooms, 250 bucks a door. That's pretty conservative. [00:00:18] Considering my property manager is just whipping units. Now at double.  [00:00:23] Welcome to the How to Scale Commercial Real Estate Show. Whether you are an active or passive investor, we'll teach you how to scale your real estate investing business into something big.  [00:00:35] Sam Wilson: Mike Moraski is an entrepreneur author, real estate trainer, a public speaker and personal coach with strong personal resilience and a deep desire to help others live extraordinary lives. Mike welcome to the show.  [00:00:47] Mike Morawski: Hey Sam, thanks for having me back  [00:00:49] Sam Wilson: Hey man, it's a pleasure. It's absolutely a pleasure. You came on this show. This was episode 197, which I can't believe it's been that long, but that was published June 14th, 2021. So by the time this airs, it'll probably be  [00:01:03] Mike Morawski: almost a year. [00:01:05] This one going to be?  [00:01:06] Sam Wilson: I have no idea. It'll be somewhere 520-550. We just put them all in the, I don't know, they go in the queue, man. I'm not the one that handles that on my team, but yeah, it'll be somewhere in that neighborhood, but it's awesome to catch back up. I ask every guest who comes in the show. [00:01:22] So just in case our listeners didn't get a chance to listen to that episode. First in 90 seconds or less, tell me where you started, where you are now and how  [00:01:29] Mike Morawski: you got there. Absolutely. I started in real estate sales, selling hundreds of houses. I went into the apartment business, built a hundred million dollar company through a syndication and a property management company. [00:01:44] I lost everything as a result of the 2008 debacle wound up on a 10 year federal prison sentence, serving eight of those 10 years behind a wall. And today I'm home in the coaching and training business. Teaching people, how not to make those same mistakes, how to live a balanced quality lifestyle and increase their business profitability and bottom line. [00:02:07] Sam Wilson: And for those of you, again, if you haven't gone back or you haven't heard Mike story, it's a good one. So go back and listen to his story. I don't think he holds anything back, which we certainly appreciate. I know it's a humbling story for you to tell, but it's also a story of redemption and yeah, I think it's a great story. [00:02:24] So appreciate you always being so vulnerable and sharing that. So  [00:02:26] Mike Morawski: what I want to say though about that, Sam is I do share that story openly and vulnerably. I believe that there's hope and inspiration in my journey. And I also believe that there's lessons to be learned in this success, the loss and the redemption. [00:02:41] Right. So listen, none of us should allow our future to be dictated by our past. Don't look in the rear view mirror, look out the windshield and  [00:02:49] Sam Wilson: move forward. Yeah. And nobody can drive a car, looking out the rear view mirror. That's a bad way to get down the road. When you say lessons in success that you share with your coaching clients, what does that term even mean? [00:03:01] Mike Morawski: Lessons in success. You know, I think that there's success in the failure. Right? Cause it's not that I failed. It's not that I lost everything. I just learned a different way of not doing something. Right. If you take a look at Thomas Edison, when he created the light bulb, you know, the comment is, Hey, I just learned 10,001 ways that it wasn't going to work. [00:03:21] Right. So I kind of look at it the same way. I built a heck of a big business. I built it really fast over leveraged under capitalized and very unstable. And if you can, as an entrepreneur, get your arms around those three things and then pay attention to the details and listen to people around you. I think as an entrepreneur, you can knock it out  [00:03:45] Sam Wilson: of the park for yourself. [00:03:46] What do you see if any correlation between 2008 and where we are now in the market?  [00:03:55] Mike Morawski: You know, I see a lot of similarities. I see some edginess in the banking industry where they're starting to float some loan programs out there. You know, I had something come across my desk the other day that said, Hey, 85 to 90% LTV on your $5 million multifamily deal. [00:04:16] And I thought to myself, man, you guys should be put out of. I honestly thought that. That was the first thought that went through my mind. And because that was one of the things that got me in trouble, I had $60 million worth of real estate that I was over leveraged on. I don't think anybody should be buying a piece of real estate in today's environment unless they're 65 to 70% loan to value. [00:04:40] If you are chasing rents right now and raising rent rates at unprecedented underwrite. Stop it go back and take a look at, you know, be conservative. This market's going to change. There's going to be a shift. You know, I see a lot of people growing really fast, buying big assets for lots of money and buying multiple assets for lots of money. [00:05:04] One of the things that caught me was I grew too fast. This is a marathon. It's not a. And I think that if you're not looking at those things, you know, there's going to be a change in the housing market. We're going to see foreclosures appear. Like we haven't seen them in the last seven or eight years, but they're coming back. [00:05:24] I have some friends that are. In that space in the residential foreclosure space attorneys that deal with the banks. And there is a backlog right now. So when they open these flood gates, there's going to be some challenges. Will it affect the commercial real estate space? Like it did last. You know, Sam, I don't know, but last time I didn't think it was going to affect the commercial real estate space either.  [00:05:48] Sam Wilson: Yeah, I'm with you. There's a lot of obviously uncertainty. A question I always like to ask guests on the show is what's something you're curious about and more often than not. And I probably don't ask it as much anymore because the answer is always like, I'm just curious and is, you know, what's going to happen with all of this. [00:06:04] I mean, we've printed just an unbelievable amount of money. So obviously asset prices are rising. Inflation is going nuts. I mean, where does this end? And you can listen to two schools of thought. There's one school of thought that says, Hey, we have a massive crash and we have massive deflation. And there's the other school of thought that says no, just to be runaway inflation. [00:06:20] Like neither one of them is good. Nobody's saying, oh, there's a bright rosy future ahead. So, you know, that's not the story I'm hearing from either camp, but I'm really curious for you. What are you guys doing? Cause you mentioned here, you know, growing really fast, was it maybe a mistake you guys had made you were over levered, the high LTVs bad loans, you know, loans that were written with terms that no one could comply with, unless everything just went along perfectly. [00:06:44] What are you guys doing right now to make sure that your protected  [00:06:48] Mike Morawski: underwriting conservatively. Let me give you an example. We just bought a deal in Tampa, Florida, 40 units. We actually closed down it, you know, a couple of months ago. One of the things in our underwriting process was I did not want to come out with these extravagant numbers. [00:07:03] Like we were going to hit 20% on investor's IRR with a 12 or 15% cash on cash return. Right. I think those numbers are. The sponsors that are putting that stuff out today, need to pull back on the reins. I just did a passive webinar where we brought some investors in, you know, we had about 80 people online and I said, look, I said, one thing that I'm very conscious of today is how do we look at these numbers? [00:07:30] Spreads. I think as an investor, you should be looking at six to 8% cash on cash return. And you should be looking at a 13% higher if you're seeing stuff that's higher than that, I'd really be concerned because I think the market's going to change so much that it's going to cause instability. Sam, you said it hit the feds, just raised interest rates. [00:07:49] Again yesterday you got gas. That's at seven bucks a gallon on the west coast. It's at five bucks a gallon in the middle. You got bread and milk and eggs that are more money and you can't get lumber fast enough. Right? Where's the market going to go, but here's what I'll tell you. On the other side, how do you hedge against that? [00:08:06] Well, if you're an investor and you're looking for an investment, be in rent growth products. Because I conservatively underwrote this deal in Florida. And I said, okay, my one bedrooms, I'm going to be able to raise the rent 150 bucks a door. My two bedrooms, 250 bucks a door. That's pretty conservative considering my property manager. [00:08:26] Is just whipping units now at double there. So anybody who got involved in that deal is going to see a much better return on investment that changed the numbers to like a 20% higher or it's just silly money.  [00:08:41] Sam Wilson: It's silly money. And I guess the idea is that you underwrite it. In the potential worst case scenario, I guess that's what I'm hearing. [00:08:51] Cause know, Hey, if you promise investors a 6% cash on cash and that's what you delivered. Okay. You know, no one can get upset, but if you promised them 15 and you gave him six, then everybody's upset. I mean, is that the idea behind that? Or is there.  [00:09:05] Mike Morawski: Yeah. I'd like to under promise and over deliver for sure. [00:09:08] And does that mean that I'll get as many investors as fast as I possibly could if I was promising a 20% sure because people are still of the old school, but I have friends that have been in the business 25, 30 years. Doing the same thing and they've pulled back so far right now, you know, I got one buddy, they're raising capital and they're paying their investors of 5% preferred return. [00:09:34] And that's it. No equity in the deal. So as an investor, they're going out to the hedge funds. They're going out to the pension funds and they're bringing capital in and they're paying a 5%, no equity in the deal. And they're doing 50% debt, 50% equity. So when you do the math like that, you say, wow, we could probably deliver a better product, a better return. [00:09:56] And of course, those are, you know, A-class products, fresh bill cost a little bit more money, but you can buy this product. Now, when you have those types of terms in your equity investors, there's just safety in that.  [00:10:09] Sam Wilson: There really is. That would be for a capital raiser. That would be amazing if I could find capital that just wanted a 5% preferred return, no equity. [00:10:18] That sounds like, you know, monster institutional money that is just desperately seeking yield more than our everyday investors, maybe that you and I  [00:10:26] Mike Morawski: work with. Yeah, for sure. And then what you can do is you don't have to. Play around with your exit cap rate, right? I mean, you can say, okay, so if this deal trades out at six in seven years from now, I'm okay. [00:10:39] Right, right. Because if the market shifts enough because to try and keep cap rates compressed at two and 3% right now, You might find yourself in a tough spot, come five, six years from  [00:10:49] Sam Wilson: now. Well, that's exactly right. I mean, there's the argument, the cap rates, regardless of where interest rates go, there's this argument that cap rates will still stay low. [00:10:58] Even if the cost of capital is greater than what you're going in. Cap rate is because they have the potential to value add they have the potential to raise rents. They can do all this stuff that will then inflate that cap rate, obviously to a number that makes sense upon stabilizing. If I even said that correctly, and if I didn't, you can get on here and send me a snide remarks on YouTube. [00:11:18] You know, even with that, there comes that other market dynamic that I think people are missing, which is can the people afford the higher rent. Can they afford the per square foot price in a building? That's more, I mean, at some point, if the economy takes a complete bath, people just, aren't going to have the liquidity to go out and just keep paying a 20% annualized ramp up. [00:11:40] Does that sound fair?  [00:11:41] Mike Morawski: And that's what happened to the US. Last time jobs got lost businesses got closed. People moved home, people moved out, they doubled. My occupancy dropped. My NOI ran wild off the chains and I couldn't pay my bills. And we went back with some deals, mitigated with the banks, got lower interest rates, got principal knocked off, you know, and it still wasn't enough and couldn't do it on every deal. [00:12:06] But we tried on a few animals. Testing the water. It didn't even work. Then this goes back to, you know, if you've got a cap rate on a deal right now, that's a terminal cap and you've projecting, you're going to get out of this deal in six years at a three or a four. And that thing runs wild and you're at a six and five years from. [00:12:25] You're screwed. Right. You know, so except for the guys that stood by and said, Hey, you know, I'm going to buy some of this stuff when it goes crazy again. Right.  [00:12:34] Sam Wilson: Right. Which is another option. It's tough. I'll tell you. It's really tough to sit with. I call it dry powder, have dry powder on the sidelines, especially when we're watching the value of that dry powder. [00:12:46] Just dissipated at incredible. Great, you know, year over year, what publishing 7% now, which I think is the fraudulent number. Anyway, it's probably north of 10 to 15. And if they're being really honest on an inflation rate, so that's tough to do, you know, to hold capital, you guys taking that approach on anything. [00:13:02] Mike Morawski: Yeah. You know, I'm not a real advocate on sitting  [00:13:05] on capital on the sidelines. I think you should. It doesn't work for you on the sidelines. I think that there's ways to deploy it, to make it work for you. But, you know, I'm of the opinion that you have to, you know, keep your capital at work at a quarter of a percent or a half a percent even taking advantage of the overnight swap. [00:13:25] You can't make any money down. Yeah,  [00:13:27] Sam Wilson: what have I heard? What did somebody tell me once it scared money? Don't make no money this right. I think that's what you're telling me here. Mike, tell me about something that you are currently excited about. We've talked kind of doom and gloom, worst case scenario. [00:13:42] What's something you go, man. I'm pumped about  [00:13:43] Mike Morawski: this summer in the city, Sam. I live in Chicago, summers coming, nothing like a bike ride on the lakefront. Nice hot summer day in the sun, watching the boat.  [00:13:55] Sam Wilson: That sounds great. Chicago is one of my favorite cities, especially there, along the lake shore. That's a pretty place to be. [00:14:00] Mike Morawski: She come out, hang out one weekend and we'll find some fun things to do  [00:14:04] Sam Wilson: for sure. Absolutely. We can get into a lot of trouble there in Chicago. Tell me on a business front, what's something that you're looking forward to that you said, man, this is an initiative we're undertaking. Or this is maybe somewhere we see, you know, good opportunity. [00:14:18] Mike Morawski: Yeah. You know, I told you when we jumped on this morning that I'm getting my arms around this again, and you know, I'm raising capital to do deals and, you know, I had another investor make a commitment this morning and that excites me right now because I've been out of the game for a while. But now back in the game, Helping other people grow their multifamily business and then partnering with them as well. [00:14:42] It's just been a great venture for me to get back into. Like my one buddy says to me all the time he goes, man, I know you're going to knock it out of the park. And you know, that's not the objective or the goal, the objective. And the goal is really to help other people grow. And for them to knock it out of the park, Zig Ziglar always said that if you help enough other people get what they want, you'll ultimately get what you. [00:15:06] But for me, the exciting thing is to raise capital today. And you know, my goal this year is to raise a couple million dollars in capital and buy another 500 units for our group to push the envelope forward a little  [00:15:17] Sam Wilson: bit this year. I love it. Mike, thank you for taking the time to come on today. I don't know if we got a chance last time to chat about your book. [00:15:25] I think that's behind you. Exit plan is your book. Isn't it.  [00:15:28] Mike Morawski: I wrote exit plan because everybody, all the trainers and coaches, some great trainers and coaches in the marketplace that I've learned from, even everybody teaches you how to buy a deal, find a deal, get in a deal, operate it. Nobody teaches you how to get out. [00:15:43] Nobody teaches you where to maximize your. Your guests could go download a free copy of that book. They can go to my website at mycoreintentions.com/free and grab a copy of Exit Plan. There's a couple other things out there that they could explore Multifamily Fundamentals. And if you're a passive investor, 27 Must Ask Questions of a sponsor, jump in. [00:16:08] It's a great game. It's really growing and I don't see any reason to not stay really connected and involved over the next several years.  [00:16:18] Sam Wilson: I love it. Mike, if our listeners want to get in touch with you or learn more about you, what is the best way to do that?  [00:16:22] Mike Morawski: Track me down on social media. For sure. I hang out on LinkedIn, Instagram, any place you get your fix. [00:16:29] That's where I'm at. And always trying to throw some great content up there. Even somebody even said to me the other day, man, I can't believe you're even on ticket. But direct message me. I love to network, so message me there, or send me an email@mycoreintentions.com.  [00:16:44] Sam Wilson: I love it. Yeah. You're absolutely active on LinkedIn, which is where I spend most of my time. [00:16:49] I'm always like, man, there's Mike again. He's always putting something out there so, well, I certainly appreciate it.  Outro: Thank you again for your time, Sam, you have a great day. Thanks. Thanks for listening to the how to scale commercial real estate podcast. If you can do me a favor. And subscribe and leave us a review on apple podcast, Spotify, Google podcast, whatever platform it is you use to listen. [00:17:10] If you can do that for us, that would be a fantastic help to the show. It helps us both attract new listeners as well as rank higher on those directories. So appreciate you listening. Thanks so much and hope to catch you on the next episode.

Change My Mind #168: Doctor Strange In The Multiverse Of Madness Exit Survey by TheGWW.com

Today, we dive deeper into a concept that came out at the LFTN Spring Workshop: Finding and embracing your Special Sauce. Exit and Build Land Summit Self Reliance Festival May Webinar: Assessing Your Land For Security, May 22 at 4pm CT Chicken Processing Workshop Tales from the Prepper Pantry The last two jars of 2019 and some discolored beets from 2020 Swimming in lettuce and greens Onion Flowers in salad Road food: fd cheese, cold cuts, left overs Chicken Recipe: Tuscan Chicken with Ginger and ham Frugal Tip https://www.bobvila.com/articles/how-to-make-foaming-hand-soap/ Operation Independence Launched the chicken processing workshop Using pigs to hopefully seal a pond Main topic of the Show: Find Your Special Sauce Why? What do I mean by Special Sauce I started out as a food blogger – ended up a podcaster and facilitator.  How to find it: What do you love? What do you hate? What are your naturally great at? What are you naturally bad at? What do other people tell you you are good at? What have you tried? Why did it succeed or fail? When you are happiest, what are you doing? Why does this make you happy? Wait 2 weeks and review Tear this down to its base elements Ex - happy at the farmers market (great at talking to people, tells good stories, quickly establishes trust, etc) Happy in the Garden (comfortable being alone, excellent observation skills, etc) >>>Go out and try, learn, refine, analyze until you find your Special Sauce or Sauces I started out as a food blogger – ended up a podcaster and facilitator.  Used to sing rock n roll Started a food blog (could NOT motivate) Became a facilitator and story expert Tried podcasting for the heck of it Realized some things: Performer, facilitator, teacher and storytelling with a heavy musical/verbal focus = podcasting and teaching, not blogging and WRITING. My special sauce is Story Telling, Connecting People/networking (from others), Reading People/Facilitating. Membership Plug MeWe reminder Make it a great week! Song: GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Jeff Skinner proved Ralph Krueger deaaaaad wrong. Sneaky Joe breaks down Skinner's bounce back season under Don Granato, where he cracked the top-10 in the NHL in 5v5 scoring. Just how good was Skinner? Will his role change now that he enters his 30s? Plus, Stanley Cup playoff talk, Amerks playoff talk, and a layout of what's coming on NHL Draft Lottery night. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Utah Jazz head coach Quin Snyder addressed the media a week after being knocked out of the postseason by the Dallas Mavericks. See omnystudio.com/listener for privacy information.

Have you ever considered selling your business?Can you imagine yourself walking away with a BIG paycheck?If so, today's episode is the right one for you.Mike has sold five businesses, and his special guest, Joey Osborne, just had a successful EXIT a few months ago.Joey actually walked away with an eight-figure paycheck, after being acquired by a private equity firm.Today, they'll be discussing the five MOST IMPORTANT things that any business owner needs to know to get acquired.What You'll Learn in This Episode How to position your business  How to become attractive The importance of mindset and preparation Their biggest mistakes and life lessons related to exiting a business Don't miss this one! They don't ramble about spreadsheet data and ratios.They cover the PRACTICAL, non-average, and non-obvious things around selling your business.Mike knows you'll find it super valuable, so click play and let's dive in!Key Takeaways “The Big Reward Was Worth the Grind”: Joey's Backstory (04:23) Why Did You Start to Consider Selling Your Business? (18:20) First Offer Gone Wrong and Lessons Learned (21:40) Build a Financial Fortress Around Your Family (30:19) The 5 Most Important Principles in Preparation for an Acquisition (36:56)

Rob Cesternino interviews the most recent castaway voted off the island on Survivor 42, then is joined by Jordan Kalish for This Week In Survivor History. The post Survivor 42 | Exit Interview with the Tenth Voted Out appeared first on RobHasAwebsite.com.