Podcast appearances and mentions of cecilia davis hayes

I sit down with professional triathlete Cecilia Davis-Hayes to talk a bit about her most recent accomplishment - finishing medical school. She tells me how being split between the worlds of triathlon and medical school sometimes had her dealing with imposter syndrome. I ask her the pointed question of - can she possibly continue to race triathlon professionally and be in residency at the same time. Her answer is thoughtful and to the heart of it. She also prescribes for me how to deal with changing identity over time to become the next version of who she is. In the middle of my conversation with Cecilia we talk about the dangers of cycling. Her devastating crash several years ago really illustrates the reason why crit racing is so dangerous. Post crash we commiserate about having both broken bones and discuss the kind of anxiety you have getting back in the saddle after you crash. in the last part of our chat I point out the tough question "Why is cycling so dangerous?" People often point to inexperience as the culprit for why so many crashes happen, but Cecilia points to another more likely reason that the sport is more dangerous than it is portrayed in the media. We jump back in time to the period of her life she spent in France teaching English to kids before she entered med school. France was the place she learned to love cycling. I practice my rusty French and Cecilia obliges me in my attempt. Cecilia spends a lot of time traveling and shares with me her number tip for reducing stress while traveling. Before heading off towards the end of the show I remember to ask her about the concussion research she did. She shares with me a little tidbit on an interesting correlation that seems to be appearing in concussion research that links concussions and further injuries. Shop the Solpri store at https://solpri.com

This week, Alyssa and Haley talk to pro triathlete Cecilia Davis-Hayes about her decision to take her pro card while in medical school at Columbia University. With a background in running and cycling, Cecilia rose quickly up the ranks and landed on her first 70.3 podium in Peru a few weeks ago. Cecilia shares tips on how to "swim dumb", how to balance school, training, and recovery, and what her plans are for the future as a doctor and triathlete. Plus, our hosts announce the keynote speakers for the 2019 Outspoken Summit and answer more of your mailbag questions! **Become part of our community of strong, feisty, women by becoming a Live Feisty patron - www.patreon.com/livefeisty** Send your mailbag questions to ironwomenpodcast@gmail.com

This week, it's the story of a time-starved athlete, but not just any time-starved athlete. Cecilia Davis-Hayes is heading into her Residency into her fourth year in Medical School at Columbia and, at the same time, is still competing at the top level of professional triathlon. She is, quite possibly, the most inspiring athlete on the Purple Patch Pro Squad.  How did she discover a love for the sport? Why was Matt Dixon and Purple Patch Fitness a good match for her? How does she successfully balance the many priorities of training and school? What advice does she have for time-starved individuals who also seek success outside of their jobs? To learn more about CDH, follow her:  Cecilia's Website Instagram Twitter Copyright 2019 All Rights Reserved

You know it's going to be a good episode when Coach Matt Dixon refers to it as the "Brainiac Pro Edition!" Sonia Bracegirdle, Cecilia Davis-Hayes, and Laurence Delisle are the antithesis of what you might stereotype as a typical professional athlete. Yes, all three are brand new pro athletes starting their journey to world-class, but they have already excelled in many other areas of life. Collectively, their academic, business and sporting accomplishments make up a body of work that is highly impressive even from the loftiest set of standards. In this roundtable discussion from their recent training camp, they discuss the: Personal reasons why they are pursuing this journey of professional sport Benefits and challenges of being a high-achieving individual Important roles that sports played in their academic and business careers Delicate balance of work, school, and training Value of coaches and mentors in school and training Overcoming fears and intimidation as an emerging pro Definitions of success ...and so much more! Their perspective and experiences certainly provide a wealth of insight and inspiration for anyone who is on a quest for self-improvement. Enjoy this conversation with three women who Matt Dixon calls, "Complete Endurance Sports Assassins."  :00-:20  Recorded Intro :20-1:33 Matt's Weekly Welcome  1:33-4:55 Word of the Week: Strength and the real reason it's important in endurance training (Hint: not simply to avoid injury) 4:55-1:01 Matt's Roundtable with Sonia Bracegirdle, Cecilia Davis-Hayes, and Laurence Delisle Follow us and learn more about our Coaching Services, Training Camps and Matt's Latest Book, Fast Track Triathlete: Purple Patch Fitness Website Facebook Twitter LinkedIn Instagram Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated.   Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Play   Follow the Pros on Instagram: Sonia Bracegirdle Cecilia Davis-Hayes Laurence Delisle   Copyright 2018 All Rights Reserved

Newly-minted pro triathlete Cecilia Davis-Hayes tells us how she balances her PhD work with training, her research into head trauma (CTE), and how to get faster by training with single-sport athletes instead of triathletes. I cover SEVEN different tips and tricks triathletes can use to get more done. I detail some new swim fins and give a swim workout. I also take you running with me in the middle of a swamp with alligators during the Brazos Bend 100 ultra marathon.