Podcasts about fearless you

*Please leave meditation requests in the comments section of this episode* Welcome to 5 Minute Meditations. In today's episode, "Fearless You," we're exploring a transformative 5-minute meditation designed to help you face your fears and build courage in your daily life. This short but powerful practice will guide you through: A calming breath exercise to reduce anxiety Visualization techniques to build inner strength An empowering affirmation to boost confidence A method to reframe fear as an opportunity for growth Imagery to reinforce your ability to overcome challenges Whether you're preparing to face a specific fear, working on building general resilience, or simply wanting to feel more courageous, this meditation is for you. It's suitable for meditators of all experience levels. Remember, courage isn't the absence of fear, but the ability to act despite it. Join us for these five minutes to tap into your inner bravery and start conquering your fears. Let's embark on this journey to a more fearless you together! Visit our website at https://5-minute-meditations.com/ to learn more about Michelle and 5 Minute Meditations. Sign up for our newsletter to stay updated! Stay connected with us on Instagram! Follow our page and engage with our posts. We'd love to hear how our meditations are helping you. Like our Facebook page for updates on new episodes and exclusive content. Your support helps us grow! Don't forget to subscribe to our YouTube channel for more guided meditations and mindfulness tips. Click the bell icon to get notified every time we upload a new video! #OvercomingFear  #Courage  #Resilience  #PersonalGrowth  #MindfulnessPractice 

What do you do when God seems to have vanished? Maybe you feel alone in your decision making, your parenting, in your life? This is the question on the back of the book that we are going to highlight today. It is called *Esther: Seeing Our Invisible God in an Uncertain World. I don't know if you know this, but Esther is one of the two books of the Bible where God's name is not mentioned once. We are going to dive deeper into this today in our study. But I think it is amazing, because God's fingerprints are all over the book of Esther, but His name is not mentioned. Maybe that is where you feel like you are in your life.  You are like where are you God, I don't see you or feel you. Are you even working? So I love that we can study the life of Esther, and we can see that God still is present. He is still working! I am so excited to have Lynn Cowell and Amy Carroll on the podcast to talk about their Bible Study. It is phenomenal, and we are going to dive deeper into their 6-week study with these words: Listen, Feel, Do, Speak.  Also, both Lynn and Amy are writers for Proverbs 31 Ministries, and I am so excited to share about this amazing ministry for Giving Tuesday. I cannot wait to tell you more about that at the end of the episode. Again, you are going to learn so much from Amy and Lynn.   Also, I am so excited for someone to win a copy of Lynn and Amy's new book: *Esther. All the details of the book giveaway are on my website at jodirosser.com or you can click this direct link: https://kingsumo.com/g/r8k3tr/esther-bible-study-giveaway It is fun to have Lynn back on the Podcast! If you missed my first conversation with Lynn and Michelle about their book, *Loved & Cherished, please check out Episode 51 on the Depth podcast. I love this devotional for young girls. Giving Tuesday Episodes Water Wells- A Way To Help (Episode 61) Joy Jars- Jessie Rees Foundation (Episode 111) Proverbs 31 Ministries: Home Page for the Proverbs 31 Website Giving to Proverbs 31- my conversation with Danya (Episode 39) First 5 from Proverbs 31- growing deeper in my faith (Episode 115) Book Recommendations: *Highs Feet on High Places by Hannah Hurnard *Forgiving What You Can't Forget Bible Study by Lysa TerKeurst *Forgiving What You Can't Forget Book by Lysa TerKeurst Lynn Cowell is a national conference speaker who passionately empowers women of all ages to understand the importance of Christ confidence. She is the author of several books including *Make Your Move: Finding Unshakable Confidence Despite Your Fears and Failures for women, and *Brave Beauty: Finding the Fearless You just for girls ages 8 - 12. She also serves on the speaking and writing team for Proverbs 31 Ministries. Learn more about Lynn Cowell and her writing at lynncowell.com. Amy Carroll delights in gathering a community of women with tender hearts and strong voices. She's a speaker and writer for Proverbs 31 Ministries, a speaker coach, and the author of *Breaking Up with Perfect: Kiss Perfection Goodbye and Embrace the Joy God Has in Store for You and *Exhale: Lose Who You're Not. Love Who You Are. Live Your One Live Well. Learn more about Amy Carroll and her writing at amycarroll.org. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!

Rhonda Britten became an orphan at fourteen when she was the sole witness to the tragedy that no child should have to witness. This traumatic experience led Rhonda down a path of three suicide attempts, three DUI's, addiction, and spending time in jail.  When she woke up from her third failed suicide attempt, she knew she had to find the answer to her pain, or she'd stay forever stuck in a spiral of depression, suicidal thoughts, and addiction forever.After looking for relief in therapy and searching for answers in books, she found that she still believed that no matter what she did or how hard she tried, she couldn't overcome her past. But one day she started putting gold star stickers on a piece of cardboard when she accomplished a small task, and it was this exercise that not only set her free but led her down a path of success that she never could have imagined.   This simple yet life-altering method was the beginning of a successful coaching program called Fearless Living that has helped thousands of people.  Rhonda established The Fearless Living Institute in 1995. It hosts book groups, online courses, in-person experiential workshops, “Fearless You” membership, and certifies Fearless Living Life Coaches and trainers based on Rhonda's teachings. The Fearless Living Life Coach Certification Program is considered the Ivy League of Life Coaching Training.Rhonda is also an Emmy Award-winner, four-time Bestselling author, Repeat Oprah guest, TEDx Speaker, and has devoted her life to one thing: teaching people how to master fear.  Rhonda was the first Life Coach on television on the show, "Help Me, Rhonda." She is also known for her work on the hit NBC reality show "Starting Over." After all her success celebrities came calling, and she joined the cast of "Celebrity Fit Club." She has also been interviewed on “Steve Harvey,” and “The Early Show.” To date, she has been featured in Good Housekeeping, London Sunday Times and The New York Times heralded her as "America's Favorite Life Coach.”  Oh, and if that is not enough Marianne Williamson, the author of A Course in Miracles said, "Rhonda Britten has risen from the ashes of genuine catastrophe. She has seen the deepest darkness and found her way beyond it. Hers was not an easy path by any means. What she has accomplished within herself, and now helps others to accomplish as well is nothing short of miraculous." And today she is with us on Cracking Open to teach resiliency, empower growth and be a deep example of still being able to love.Learn more about Rhonda Britten here:  https://fearlessliving.org/Get her books here: https://www.amazon.com/Rhonda-Britten/e/B001IU0NHQ%3Fref=dbs_a_mng_rwt_scns_shareLearn more about Molly Carroll here: https://molly-carroll.com/Get your free Body Emotion Map: https://mollycarrollprograms.com/mapFree Monthly Training: https://mollycarrollprograms.com/freetrainingFind me on SocialInstagram: https://www.instagram.com/mollycarrollinc/Facebook: https://www.facebook.com/Molly-Carroll-Writes-420796934793507/ 

I'm joined today by the amazing Lynn Cowell. Lynn Cowell is a member of the Proverbs 31 speaker and writer teams. Lynn passionately writes for women of all ages. Her book for young girls, Brave Beauty, Finding the Fearless You has empowered over 20,000 girls to overcome confidence-defeating thoughts and stand on who Jesus says she is. Lynn dives even deeper today and talks about the struggles children and teens are experiencing each day going through. She bravely shares her parenting mistakes and missteps with the hope of imparting hope and wisdom to help other parents. We also talk about: The current struggles children and teens are facing Why Lynn's heart is burdened for today's youth Lynn discusses practical takeaways to help for tweens and teens to explore their identity and help reduce their anxiety and fears How to incorporate faith in the resiliency process Listen now: Click here to listen on Apple Podcasts Click here to listen on Spotify Click here to listen on Stitcher Favorite quotes: 1. “Lessen fear of failure by helping to make it a ‘when,' not an ‘if.'” 2. “I love the definition of ‘resiliency': the power or ability to return to the original form, position, etc., after being bent, compressed, or stretched; elasticity. We can model to our kids that they can ‘“come back'”; they can get back up again by living that out ourselves.” 3. “Look at how we respond to rejection and adversity. What are we modeling? Is failure the worst possible thing that can happen or does it simply mean we try it again in a new way?” 4. “If we can trust God to save us from eternity, certainly we can trust him with the next few years of our lives and to lead us and guide us.” Things we talked about: Proverbs 31 Lynn Cowell and her book, Brave Beauty Counselor Thoughts : Raising Brave Beauties Series Loved and Cherished I hope you loved this episode as much as I did! Be sure to subscribe on Apple Podcast and leave a review. Have a great week! Melissa

Do you ever find it hard to let God work on your behalf? Are you tempted to trust in your own strength rather than let God work things out for you?  As believers, we have the most incredible opportunity to put our full trust and confidence in our heavenly Father. But, so often, we get caught in the trap of thinking “Surely I'm not the right person to do this” or “There's too much against me for this to actually work out.” Today on The Proverbs 31 Ministries Podcast, Lynn Cowell will help us understand what it means to develop unshakable confidence built on Christ.  With today's episode, you will… Grow your confidence in God as you hear references to stories in Scripture that show how He moved through others who trusted Him to do the impossible. Identify and address the fears that keep you stuck, and learn what practical steps to take to walk in your calling with confidence. Renew your passion to do what only you've been called to do, knowing it's more important to please God than others. Related Resources: Discover more about unshakable confidence with Lynn's Bible study, Make Your Move. Purchase the Bible study and DVD set today from Proverbs 31 Ministries' online store. Is there a tween in your life who needs a little encouragement as she makes the transition from being a little girl to becoming a teenager? Check out Lynn's book, Brave Beauty: Finding the Fearless You, available on the Proverbs 31 Ministries' online store. Plan your next church women's event with the Proverbs 31 Ministries' speaker team in mind! Click here to inquire about having speakers like Lynn Cowell, Chrysal Evans Hurst, Nicki Koziarz and more at your next event.  Click here to download the transcript for this episode.

When it feels like fear has a vice grip on your fertility journey, the idea of being fearless as you live it, can seem like an impossible pipe dream. What if it's not? Fearlessness is a key secret to success on this journey. Learn what it takes to unleash it in YOU. Transcript: Hey gorgeous. […] The post EP22: Unleashing the Fearless You appeared first on Rosanne Austin.

When it feels like fear has a vice grip on your fertility journey, the idea of being fearless as you live it, can seem like an impossible pipe dream. What if it's not? Fearlessness is a key secret to success on this journey. Learn what it takes to unleash it in YOU. The post EP22: Unleashing the Fearless You appeared first on Rosanne Austin.

This post was authored by Rosanne on Rosanne Austin. When it feels like fear has a vice grip on your fertility journey, the idea of being fearless as you live it, can seem like an impossible pipe dream. What if it’s not? Fearlessness is a key secret to success on this journey. Learn what it takes to unleash it in YOU. The post EP22: Unleashing the Fearless You appeared first on Rosanne Austin.

Lynn Cowell is a Proverbs 31 speaker and the author of several books, written for women of all ages. Her newest Bible study for girls ages 8 - 12 is Brave Beauty: Finding the Fearless You and for women Make Your Move: Finding Unshakeable Confidence Despite Your Fears and Failures. Lynn calls home North Carolina, where she and her husband, Greg and the occasional backyard deer are adjusting to life as empty nesters. Along with their three adult children, the Cowells love hiking, rafting and anything combining chocolate and peanut butter. In this episode we discuss how to help our girls build a foundation of confidence/identity that lasts. For more on this episode and links mentioned, visit leadinggirlspodcast.com and to connect with Lynn, visit lynncowell.com.

In this social media crazed world, our tween girls need to know more than ever where true beauty really comes from.  Proverbs 31 author Lynn Cowell joins Arlene to talk about instilling confidence in tween girls based on her book, Brave Beauty: Finding the Fearless You.   Learn more at www.LynnCowell.com and find the Bible study you can do with your child under "Freebies." 

“To live life authentically, you don’t have to share everything. Just live in a way that you are true to who you are and true to who God is in you.”   My guest today is Lynn Cowell. Lynn is a national conference speaker who is passionate about helping women of all ages understand the importance of Christ confidence. She is the author of several books including her newest for girls ages 8 – 12, Brave Beauty: Finding the Fearless You and for women Make Your Move: Finding Unshakable Confidence Despite Your Fears and Failures. As a Proverbs 31 Ministries author and speaker, Lynn helps moms become wise women so they can raise wiser daughters.    In today’s episode, Lynn discusses helpful tips and tools for helping girls navigate the current of culture regarding body image, physical attractiveness, and sexuality. When a girl feels like she can’t meet the standards set by her peers, imagine how this affects her confidence. And if she’s not confident, how will she ever find the boldness to do what God calls her to do in life? We all want to help our girls gain confidence and understand how their unique qualities can work for them and not against them.    Don’t miss Episode 49, “Brave Beauty,” and learn how God’s words and your support can help your little belle become the brave and beautiful young woman God created her to be.  

"To live life authentically, you don't have to share everything. Just live in a way that you are true to who you are and true to who God is in you."   My guest today is Lynn Cowell. Lynn is a national conference speaker who is passionate about helping women of all ages understand the importance of Christ confidence. She is the author of several books including her newest for girls ages 8 - 12, Brave Beauty: Finding the Fearless You and for women Make Your Move: Finding Unshakable Confidence Despite Your Fears and Failures. As a Proverbs 31 Ministries author and speaker, Lynn helps moms become wise women so they can raise wiser daughters.    In today's episode, Lynn discusses helpful tips and tools for helping girls navigate the current of culture regarding body image, physical attractiveness, and sexuality. When a girl feels like she can't meet the standards set by her peers, imagine how this affects her confidence. And if she's not confident, how will she ever find the boldness to do what God calls her to do in life? We all want to help our girls gain confidence and understand how their unique qualities can work for them and not against them.    Don't miss Episode 49, "Brave Beauty," and learn how God's words and your support can help your little belle become the brave and beautiful young woman God created her to be.  

Jabari Hall's Weekly Motivation Podcast - Episode III ------------------------------------------------------------------------ THE GREATS BECOME GREAT BECAUSE THEY TURN FEAR INTO TRIUMPH. The great Nelson Mandela said “I learned that courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear”. The great Franklin D Roosevelt said “The only thing to fear is fear itself”. And I say to you.. IF FEAR is holding you back. Recognize that you have to put on that armor of GOD. Look FEAR in the eye and say “ITS EITHER YOU OR ME”, burn all the ships on step onto that island. And recognize that you Beautiful, Smart, Unique, Conquering, Animalistic, Relentless, Undeniable, and Fearless YOU, will and can be as great as you are meant to be. Change the world like you are meant to. But dammit, in order for that to happen, YOU have to get started.... TODAY. ​ Jabari Hall Founder of JHasHeart JHasHeart LLC, All Rights Reserved