Podcasts about Starting Over

- - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Most men don't see it coming—until their marriage is on life support.One day she's your best friend and lover… the next, she's distant, irritable, and completely checked out. You think you did something wrong. You didn't.In this video, I break down the biological and psychological changes that happen during menopause—how they affect your wife, your relationship, and what you can do about it. This is a wake-up call for every man who wants to stay married in midlife.Join The HFM Brotherhood!

In this soulful and wide-ranging conversation, Rodrigo Kede Lima, President of Microsoft Asia, reflects on the people, places, and pivotal lessons that have shaped who he is today. From the quiet strength of his trailblazing mother to the humbling experience of starting over in Asia, and the responsibility of leading 30,000 people across cultures, Rodrigo shares what it truly means to lead with purpose, humility, and heart.We discuss:The values his mother and grandfather instilled in himWhat starting over in Asia taught him about leadershipHow he stays grounded while leading at scaleHis views on hierarchy, culture, and human-first systemsWhat AI will demand of future leadersUnlearning, wellness, and the second mountainWhy legacy is about leaving people better than you found them00:00 Introduction01:08 Meet Rodrigo: Childhood, Curiosity & Dreams of Medicine05:14 The Legacy of His Mother and Grandfather07:13 Core Beliefs That Shaped Rodrigo's Leadership10:00 Bold Career Moves & Embracing Discomfort12:35 Starting Over in Asia: Humility, Curiosity & Reinvention14:59 Wellness Routines That Keep Rodrigo Grounded20:07 Leading 30,000 People: Culture, Connection & Systems24:07 Asia's Rise: From Manufacturing Hub to Innovation Powerhouse26:44 The Values We Must Hold Onto in the AI Era29:07 What Fatherhood Taught Rodrigo About Learning & Letting Go32:49 Where to Begin: Practical Steps for Embracing AI36:40 Beyond Boardrooms: Lessons from Parenting39:40 Redefining Purpose: Rodrigo on Legacy, Joy & Giving Back41:15 The Message Rodrigo Hopes to Leave Behind42:27 Closing ReflectionsFollow Rachel here: https://www.instagram.com/ms_rach/Follow Rodrigo here: https://www.linkedin.com/in/rodrigo-kede-lima-51941129/

This episode gives you five grounded ways to start reconnecting with your sense of worth—even if you're shaky, scared, or still unsure of who you are now. It's not about pretending you've got it all together. It's about taking small, brave steps that help you believe, little by little, that you're allowed to take up space again. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

This one's brutal. A 36-year-old man marries a 49-year-old woman who insisted they wait until marriage for sex. Two years in, he's still never touched her. No sex. No intimacy. Nothing.He's confused, frustrated, and finally waking up after reading The Dead Bedroom Fix.This is a classic case of mismatched libidos, avoidant behavior, and religious guilt. If you're in a sexless relationship and wondering, "Is this normal?"—watch this.✉️ Got a story to share? Submit it at https://deardso.com

I'm so excited to share this episode with you!Dr. Elsbeth Meuth has assisted thousands of women to create lasting intimacy and fulfillment in their lives and relationships. She is featured on Showtime's documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over and is the best-selling author of the book Sexual Enlightenment  which was endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. Elsbeth is the co-founder of the TantraNova Institute in Chicago which she runs with her husband and business partner; Freddy Zental Weaver.  As a seasoned Tantra teacher and a woman who truly practices what she teaches Elsbeth has so much wisdom to share. In this episode Elsbeth talks about her personal journey from harboring a deep mistrust in herself and in men due to a painful teenage experience, to fully healing herself and attracting her Tantric soul mate and life partner.Her warmth, humor, radiance and deeply embodied femininity are such a gift to this world.Join us for this rich conversation about Tantra and the power of awakening your feminine essence.Let's dive in!Dive Deeper with Elsbeth:Yoni Awakening - A  Free Video ClassPractices that activate your Yoni life-giving energy to experience greater health, aliveness and sensuous joy.https://tantranova.lpages.co/yoni-awakening/ Visit the TantraNova website to find out about TantraNova workshops and programs:https://www.tantranova.com/Sexual Enlightenment book in hard copy and audio format https://www.amazon.com/dp/1452585431 Follow Elsbeth and Freddy on Instagram:https://www.instagram.com/tantranova_institute/Connect with Elsbeth and Freddy on Facebook:https://www.facebook.com/TantraNova/Explore Elsbeth and Freddy's work on YouTube:https://www.youtube.com/@TantraNova/featuredDive Deeper With Dianne:Learn more about my Goddess School The Vital Goddess MastermindJoin my free resource library The Goddess Vault

I spent much of my early life living for anyone & everyone but myself.  For a long time I was ignorant to the fact that I was doing so.  Thank goodness that my life got so bad that I finally reached out for help and in turn began a journey of recovery and self-discovery that introduced me to the idea that it was healthy, courageous and wise to begin living an authentic life OF MY OWN :)  At this point in my life I am deeply feeling the results of building and embracing this life of my own and it's an incredible place to be! How about you? Are you living a life of YOUR own? If so then YAHOOOOWHEEE!!! If not, then why not?  "Why am I doing what I'm doing" is the greatest question I have been courageous enough to ask myself AND continue to ask myself. It's changed my life in ways I didn't think possible.  Take a listen to this episode and perhaps you'll be inspired to ask yourself that question, for the first time ever OR for the millionth time, and in turn either embark on your own journey to begin building an authentic life of YOUR own OR digging deeper into the life you've already begun to build!  Either way here's to gettin' busy livin' :) **DISCLAIMER: Please take note that any references to ketamine infusions or any other form of medicinal treatments, mainstream or non mainstream, are strictly meant to provide an insight into my own experiences. That being said, should you find yourself curious about anything spoken about on my podcast I firmly suggest speaking to a doctor/psychologist/therapist/family member/psychiatrist/etc. before making any decisions. Asking for help is a courageous act. YOU MATTER!! :) Lifeline (988lifeline.org) Eagle Valley Hope Center: Your Hope Center: YOUR 24/7 SUPPORT LINE: (970) 306-4673 I LOVE Ebay!! I've had an online shop for over 15 years! My podcast is proudy sponsored by SHYGIRL'S SHOP :) | eBay Stores I'm always in the process of rebuilding my inventory :) 1 Million Strong - Supporting 1 Million People in Recovery High Country Infusion And Wellness : Ketamine Treatment In Frisco, CO My friend Alex introduced me to the world of podcasting and was the catalyst in my creating a podcast of my own! Below is his podast ;) The Builders Journey - A behind the scenes look at the Vail, Colorado and its surrounding communities through the eyes of a builder. My intro & outro music came from the endless archives of Pond5!! Are you interested in Pond5's incredible catalog of music, sounds and videos for your own podcast? Use my link for 20% off your first order!  https://www.pond5.com?ref=ashy743 Michael Singer 8 Week Course: Living From a Place of Surrender – Michael Singer Course Michael Singer Podcast - Sounds True Welcome to the Phellowship!!! | Love First SCI Jellyfish – The Jellyfish – Celebrating Life, "One Incident at a Time" (9) The Gateway (Clean & Sober Widespread Panic fans) | Facebook (9) the Hot Tea Party (tHTP) | Facebook (9) Much Obliged | Facebook (9) Wharf Rats | Facebook Interested in checking out some of the books I've mentioned in any of my episodes?   If so check out Audible or Amazon to find what your lookin' for :) AND feel free to use the links below to explore membership options available on Audible :) Try Audible Premium Plus and Get Up to Two Free Audiobookshttps://amzn.to/3JckYp5 https://www.amazon.com/hz/audible/mlp/membership/plus?ref_=assoc_tag_ph_1524216631897&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=a99e6a781d9a05447fc1965421e65c63 https://www.amazon.com/hz/audible/gift-membership-detail?tag=jabberjaw777-20&ref_=assoc_tag_ph_1524210806852&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&linkId=684d5bd8bca7a06ed5c2816b57fd73d9 https://www.amazon.com/kindle-dbs/hz/signup?ref_=assoc_tag_ph_1454291293420&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=jabberjaw777-20&linkId=0dfcda1f5ff3e45f2cb35569b0bd50db

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with celebrity hairstylist Dimitris Giannetos for an honest look at what it really takes to shape iconic hair moments in Hollywood and beyond. From growing up in Thessaloniki with a dream that defied family expectations, to styling the biggest stars on the planet, Dimitris's story is proof that fearlessness and timeless skill can take you anywhere.He shares how packing up his thriving career in Greece to move to New York — without fluent English — taught him that staying in your comfort zone is the biggest risk of all. Dimitris explains why hair is far more than a trend: it's confidence, identity, and self-expression in its purest form. Whether he's creating Met Gala looks for Kim Kardashian or helping everyday clients find their signature style, his approach is all about modern classics and true individuality.Listeners will hear his unfiltered advice for up-and-coming stylists: know the classics before chasing trends, stay curious, and never just copy-paste the same look for every client. Dimitris also breaks down why simple styles — a sleek ponytail, a clean bun — can feel the most powerful when they honor your natural texture.This episode is your backstage pass to the artistry and attitude behind hair that feels fresh today and timeless tomorrow. Tune in and get inspired to make your style — and your life — truly your own.CHAPTERS: (0:00) Introduction and Welcoming Dimitris Giannettos(1:02) Dimitris' Early Career and Journey into Hair Styling(3:02) Moving from Greece to New York and Embracing Risk(4:33) The Struggles of Starting Over in a New Country(7:42) Beauty and Hair: Defining Personality Through Styling(10:24) Exploring Inspirations from Past Decades in Hair Styling(12:51) The Importance of Hair Foundations and Developing Unique Styles(15:04) The Creative Process: Teamwork and Client Collaboration(21:17) Advice for New Stylists: Creativity and Client Understanding(27:05) Dimitris' Go-To Hair Products and Tips for Graying HairTo learn more about Dimitris, visit his social media.Please fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

What if your lowest moment was the beginning of your greatest transformation?In this powerhouse episode of The Big Silence, Karena sits down with six-time American Ninja Warrior, keynote speaker, and Pull-Up Revolution founder Angela Gargano. From tearing her ACL on national TV to moving into her dad's basement and starting over, Angela's story is the definition of a comeback. She opens up about identity, healing through movement, and what it really takes to feel strong, mentally and physically. Whether you're chasing a fitness goal, struggling to find your purpose, or just trying to stay present, Angela's wisdom will move you. Literally.How do you rebuild your life when your identity no longer fits, and learn to love yourself beyond your achievements?Stripping away external validation proves that strength isn't just physical. It's about emotional resilience and self-love.(00:00) From Biochemist to Ninja Warrior: A Wild Career PivotAngela's unexpected leap from lab work to national televisionShe originally had no clue what American Ninja Warrior wasHer early fitness competition days with Cathy Savage — and how they shaped her confidenceHow being labeled “manly” for having muscles became a source of power, not shame(08:00) Injury, Identity & Starting Over in Her Dad's BasementThe ACL tear that stopped her Ninja dreams — and forced a reckoning with self-worthLosing her gym, her career path, and her direction — but finding her mindsetWhy so many high achievers link love to accomplishments (and how to break that cycle)“I just didn't even know who I was anymore” — Angela on redefining her purpose(16:00) One Pull-Up Can Change Everything: The Birth of a MovementHow helping Women's Health editor Liz Plosser get her first pull-up sparked a revolutionWhy the pull-up became a metaphor for doing hard things — at any ageCreating community and confidence through movementAngela's advice for building your strength, one rep at a time(20:00) Fitness Without the Finish Line: Training for Life, Not Just CompetitionWhat her workouts look like now — and why mini goals keep her motivatedAngela's tips for functional strength and long-term healthHer approach to balance: strength training, yoga, and fun Karena shares her 21-day system to stay accountable and avoid burnout(25:00) Mental Health, Meditation & Getting UnstuckHow moving your body and getting back to basics can pull you out of a rutMeditation and breathwork routines — and why they actually workTips for navigating anxiety and sleepless nights (30:00) The New Rules of Wellness: Eat More, Lift More, Live LongerWhy the fitness world is finally embracing protein, muscle, and restThe rise (and cost!) of Pilates — and Angela's thoughts on biohackingWhat really works for longevity — and what's just hypeWhy failure is just research, every mistake is a step forwardGuest ResourcesFollow Angela on InstagramVisit her websiteListen to her podcastIf this episode moved you, please consider supporting The Big Silence Foundation and exploring our...

Can one quiet moment change everything you thought your future would be?When Mikelann Valterra sat across from her husband at their favorite sushi spot, she didn't plan to end her marriage with a handshake. But that one act, quiet and deeply human, cracked open the life she had built and forced her to rebuild it from scratch. At 40, with her son by her side, she moved into her childhood bedroom and began the long, messy, and ultimately beautiful work of becoming herself again.For anyone who has felt like their future disappeared in a single moment, this conversation offers hope, healing, and a reminder that starting over is never the end.Three powerful takeaways from Mikelann's story:Starting over is possible, even when everything feels lostCreativity can become a lifeline in healingMoney stories carry power, and you can learn to rewrite yoursListen to the episode to hear how Mikelann turned heartbreak into a whole new rhythm.www.thelifeshiftpodcast.comMikelann Valterra, MA, AFC, is a money coach, financial recovery expert, author, and Argentine tango dancer who helps women in midlife reclaim their lives after divorce. After a painful split left her with $7,000 in debt and no financial foundation, Mikelann confronted her childhood money story and rebuilt from the ground up, moving into her high school bedroom at 40 and slowly rebuilding her life and her confidence. For over 25 years, she's been a respected voice in financial psychology, offering practical tools to reduce money anxiety and transform earning, saving, and spending habits. Her latest book, Rise Above the Money Fog, is available now.Connect with Mikelann: Website: seattlemoneycoach.com Medium: Read her story LinkedIn: linkedin.com/in/mikelannvalterra Instagram: @seattlemoneycoachMore from The Life Shift Podcast:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to The Life Shift on Apple Podcasts or wherever you listen. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review!⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early: patreon.com/thelifeshiftpodcastSubscribe to the newsletter: thelifeshiftpodcast.com/newsletterFeatured in FeedSpot's Top 60 Life-Changing Podcasts: podcast.feedspot.com/life_changing_podcastsConnect with me: Instagram: @thelifeshiftpodcast Facebook: facebook.com/thelifeshiftpodcast Twitter: @thelifeshiftpod YouTube: bit.ly/thelifeshift_youtube LinkedIn: linkedin.com/company/thelifeshiftpodcast Website: thelifeshiftpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a gentle but honest look at why self-worth feels so hard to reach after separation. If you've ever thought “I don't even know who I am anymore” or “How did I let things go this far?”, you're not alone—and you're not broken. This conversation dives into why rebuilding self-worth isn't just a feel-good goal—it's a necessary act of courage. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

David Lat spent years climbing the legal ladder, clerking, working at Wachtell, joining the DOJ, before realizing that the most meaningful part of his career wasn't going to happen in a courtroom. Joining Chris Batz and Howard Rosenberg, David talks through the decisions that shaped his path, from writing a cheeky anonymous blog about federal judges to launching “Above the Law” and building one of the most influential voices in legal media. He reflects on the pressure to follow prestige, the pull of creative work, and the unexpected ways his early writing opened doors he didn't even know existed.   A serious case of COVID-19 in 2020 forced him to pause and take stock. What would it look like to return to writing on his own terms? What parts of the legal world still felt worth exploring? Those questions led to “Original Jurisdiction,” a Substack newsletter where David now shares sharp, thoughtful takes on the profession he never fully left. David also opens up about parenting two young kids with his husband Zach, navigating surrogacy, and finding ways to stay engaged without burning out. This episode is a look at what it means to shift gears without losing momentum, and how the best version of your work might be the one that feels the most like you.   Episode Breakdown: 00:00 Meet David Lat: From Wachtell to Legal Media 05:41 The Birth of Underneath Their Robes 06:59 Launching Above the Law 10:54 The Rise and Reach of Above the Law 13:25 Why David Stepped Away from Legal Journalism 16:23 A Life-Changing COVID-19 Experience 18:02 Starting Over with Original Jurisdiction 27:00 Legal Parenthood, Surrogacy, and Family Life 31:45 Candid Advice for Aspiring Writers and Lawyers 39:54 Big Law, AI, and the Future of the Profession   Links Connect with David Lat: Substack: https://davidlat.substack.com/  LinkedIn: https://www.linkedin.com/in/davidlat/   Connect with Howard Rosenberg: LinkedIn profile: https://www.linkedin.com/in/hrosenberg/ Company web profile: https://www.baretzbrunelle.com/howard-rosenberg   Connect with Chris Batz: LinkedIn Profile: https://www.linkedin.com/in/chrisbatz/  LinkedIn Company page: https://www.linkedin.com/company/columbus-street/ Columbus Street website: https://www.columbus-street.com/  Podcast production and show notes provided by HiveCast.fm  

Mr. K wrote in with a story that's, sadly, all too familiar. He blames himself for a relationship that was dysfunctional from day one. She showed no attraction. She weaponized sex. She even stopped showering to repel him — and kept a log of when he initiated.He thinks he's the problem.But here's the truth: Some relationships are doomed from the beginning. And some men — especially anxious or neurodivergent men — miss every red flag because they're too busy blaming themselves.In this Dear DSO episode, I walk through Mr. K's situation and what it reveals about codependence, attraction, and the importance of walking away when a woman shows you who she is. If you've ever wondered, “What did I do wrong?”… this one's for you.⚠️ Want to submit your own story? Go to https://deardso.com

This one's for the moments when your mind is racing, your emotions are loud, and you feel like you're losing your grip. These five strategies aren't about fixing everything at once—they're about creating micro-moments of stillness that anchor you when the ground feels shaky. Think of them as your go-to toolkit when spiraling strikes. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Have you ever looked back at a relationship and thought, “What the hell was that?”You were loyal. Honest. Steady. She was chaos.This happens all the time to autistic men—diagnosed or not. They end up in emotionally volatile relationships with women who may have traits of borderline personality disorder. These women are intense, manipulative, unpredictable… and the autistic man, with his calming and consistent energy, is the perfect target.In this video, I explain why this dynamic happens, what signs to watch for, and how to protect yourself from getting trapped in a relationship that feels more like emotional warfare than love.▶️ Need support? Join the Brotherhood: https://helpformen.com/join

Tanya Bugbee turned challenges into opportunities and built a thriving career in real estate coaching. This episode dives into mentorship, resilience, and actionable strategies for intentional living.See full article: https://www.unitedstatesrealestateinvestor.com/turning-challenges-into-opportunities-on-the-journey-to-empowering-realtors-with-tanya-bugbee/(00:03) - Welcome to The REI Agent Podcast(00:12) - Introducing Mattias and Erica(00:25) - Mattias Recaps His Week as a Temporary Solo Parent(02:14) - Challenges of Balancing Parenting and Business(04:03) - Reflection on Preparation and Gratitude for Single Parents(05:40) - Special Opportunity at JMU Housing Simulation(07:55) - Importance of Hands-On Experience in Real Estate(09:22) - Introduction to Guest: Tanya Bugbee, Business Coach(10:35) - Tanya's Fascinating Journey to Real Estate Coaching(13:18) - Overcoming Challenges and Starting Over in Different States(15:48) - How Coaching Transformed Tanya's Career(17:05) - Transition from Corporate World to Entrepreneurship(18:30) - Mattias and Tanya Reflect on Yearly “Starting Over” Mindset(20:47) - Tips for Relocating and Starting Over in Real Estate(23:10) - The Value of Hiring a Coach(25:20) - Navigating Stress and Staying Focused During Change(27:35) - Reframing Buyer Representation Agreements as Opportunities(30:22) - Building Confidence and Professionalism as Agents(32:10) - Leveraging Investment Experience to Serve Clients(34:18) - Tanya's Business Planning Strategies for Real Estate Professionals(36:50) - Embracing Challenges and Creating a Thriving Business(38:12) - Closing Thoughts on Intentional Living and Goal AchievementContact Tanya BugbeeTanya Bugbee Consulting & CoachingFacebookInstagramLinkedInYouTube--For more fantastic content like this to lead you to your ultimate holistic success, please visit reiagent.com

Anna Oliver's inspiring journey from military roots to luxury real estate success teaches the power of relationships, abundance, and authenticity. Discover actionable tips to grow your career and create a life you love.See full article: https://www.unitedstatesrealestateinvestor.com/military-roots-leading-to-lessons-of-real-estate-mastery-with-anna-oliver/(00:00) - Introduction to The REI Agent Podcast(00:03) - Mattias and Erica Introduce The Show's Mission and Topics(00:24) - Welcoming Anna Oliver: Top-Producing Agent from Toronto(01:07) - Anna's Background: From Military Roots to Real Estate Success(07:18) - Navigating Scarcity and Abundance in Real Estate Sales(10:15) - Anna's Transition to Real Estate and First Sale(17:26) - The Importance of Negotiation Skills in a Slow Market(23:03) - Building Relationships and Understanding Market Cycles(28:30) - Starting Over in Toronto: Anna's Strategy for Success(32:42) - Connecting Through Community: The Dog Park Strategy(40:39) - Pricing Luxury Homes and Market Trends(43:16) - Working with Difficult Clients and Letting Go(52:37) - Embracing Authenticity in the Luxury Market(54:51) - Investing in Yourself and Avoiding Burnout(57:48) - Anna's Book Recommendations and Influential Resources(01:03:29) - Closing Remarks: How to Connect with Anna Oliver(01:06:00) - Show Outro: Keep Building the Life You WantContact Anna Oliverannaoliver.ca--Go to https://reiagent.com for more actionable insights for real holistic success!

Welcome back to the podcast!

Welcome to July, See this months Prompt here: "Where do you go when you feel lost—into action, into silence, into someone else's story? This month, I want you to gently track your own emotional patterns. What habits or thoughts are actually reactions to disorientation, not progress? What would it look like to stop spinning, and start mapping instead?" Remember to find a nice quiet place to relax and dedicate the time to your thoughts.   - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

On this episode of The Rewrite, I'm joined by powerhouse attorney and fierce advocate Morgan Mouchette—Partner and Vice Chair of the Matrimonial & Family Law group at Blank Rome LLP.Morgan doesn't just know the law—she understands the emotional landscape of divorce and the real-life impact of every legal decision. In this episode, we talk about:- What really matters when you're navigating divorce - How to Have the Mindset to Achieve Positive Outcomes  - Why having the right lawyer can change everything️ - How to Emerge from the process as a wholeWhether you're preparing for divorce or already in it, Morgan's insights are empowering, practical, and full of grace.Connect with Morgan:@morganmouchettewww.blankrome.com/people/morgan-e-mouchette

In this Dear DSO submission, Richie asks a brutally honest question: What do you do when your wife is on SSRIs, has no sex drive, and has basically shut down in the bedroom?He's not alone. A lot of men are quietly struggling with this. Kids, careers, medication, depression—it all adds up. And many men are left wondering if they're crazy for wanting more. You're not.In this video, I break down what SSRIs actually do to your sex life, how to approach the conversation with your wife, and when it's time to either accept the reality… or walk away.

Today I'm sharing five subtle but powerful signs that you're already making progress—even if it doesn't feel like it yet. This episode is a reminder that healing rarely looks like a big leap. Most of the time, it's in the quiet wins you don't even realize count. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

In this episode of Dear DSO, a man named Mark writes in about the pain of being stuck in a long-term, sexless marriage. He's done the work—therapy, self-improvement, romantic gestures—but his wife still shows zero interest. Now he's wondering: Should he blow up the family just to feel loved again?This one hits hard, and it's a story I hear all the time. If you've ever felt like a ghost in your own home… like you're just the guy who pays the bills and takes out the trash… this video is for you.I'll walk you through what I call The Final Talk—a direct, compassionate, no-BS way to confront the situation and take back your self-respect. This is the conversation that could change everything.If you're in this boat and don't know what to do next, join the Brotherhood:

Episode Overview: In this powerhouse episode, John Kitchens, Jay Kinder, and Al Stasek are joined by industry icon Spring Bengtzen for a transparent and high-energy conversation about growth, mindset, and rebuilding success from scratch. Spring opens up about her bold move from Real to eXp Realty, what it takes to start over in the face of massive competition, and the mindset shifts that keep her moving toward a 10,000-agent goal. From navigating co-sponsorship, to launching value-based ecosystems and leveraging powerful communities, Spring shares exactly how she's using transparency, consistency, and authenticity to build a sustainable rev share organization—and have a lot of fun doing it. Whether you're leading a team, building a downline, or just trying to level up your business, this episode delivers powerful truths and tactical insights you won't hear anywhere else. Key Takeaways The Power of Starting Over with Intentionality Spring shares how she made the gutsy move to rebuild her organization from scratch at eXp—despite already achieving high-level success. Her secret? “I'm not special. I'm just willing to do the work.” Why Co-Sponsorship is a Game-Changer Discover how eXp's new co-sponsorship model is flipping the script on collaboration, removing silos, and creating exponential growth for agent partners. Build Around Value, Not Hype Spring breaks down how to reverse-engineer real value into your rev share org through events, content, coaching, and branding that amplify your agents—not your ego. From 0 to 10,000 Agents: The Blueprint Learn the infrastructure Spring is building—from hiring staff to hosting onboarding teams—to drive long-term exponential growth. “My strategy is to find 25 running mates and help them grow. If they grow, I grow.” Authenticity, Transparency, and Grit Spring doesn't sugarcoat the journey. She shares the highs, the slow weeks, and the mental firepower required to stay the course when results don't come overnight. Lessons from Burn Recovery to Boardroom A life-changing accident at 20 shaped Spring's mindset. Her powerful story of choosing to live and lead with purpose provides a moving backdrop to her relentless drive in business today. Bonus Highlights How Spring used live events to launch her personal brand. Why most agents are “running on outdated mental software.” The secret to balancing ambition, leadership, and marriage. Why competition is accelerating innovation in real estate models. Resources Mentioned Sisu Platform – Agent performance tracking + coaching software Honey Badger Nation – honeybadgernation.com CoachKitchens.AI – AI-powered real estate platform 29,029 Everest Challenge – Endurance and mindset training Upgrade by William Lam – Mindset + identity rewiring program   “I'm not special—I'm just willing to do the work.” – Spring Bengtzen   Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach   If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

In this Episode I'm re-framing what it really means to begin again after separation. Because you're not starting from zero—you're starting from experience, from wisdom, from strength you didn't have before. This one's for anyone feeling like their life has been wiped clean when in fact, you're standing on ground you've earned. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Creativity through the lens of Emmy Award Winner, Master Coach and Best Selling Author"Practice trusting yourself!"Rhonda Britten – Emmy Award-winner, Repeat Oprah guest, and Master Coach – has changed lives in over 600 episodes of reality television, authored four bestsellers, including her seminal work "Fearless Living" (translated into 16 languages), and founded the Fearless Living Institute, home of Fearless Living Life Coach Certification Program, considered the Ivy League of Life Coaching Training. She was the first Life Coach on television in the world and appeared for three seasons as the head Life Coach on the hit daytime NBC show, "Starting Over." Named its "Most Valuable Player" by The New York Times and heralded as "America's Favorite Life Coach," she brings the neuroscience of fear down to earth, giving you a path out of "not being good enough" using the "Wheels" technology she developed that saved her own life. She's been read, heard, and watched by millions, coached tens of thousands of clients, trained hundreds of coaches, and now wants to share all she knows with you!https://fearlessliving.org/https://www.facebook.com/rhondabritten/https://www.pinterest.com/rhondabritten/https://www.youtube.com/user/RhondaBrittenhttps://www.instagram.com/rhondabritten/https://www.linkedin.com/in/rhondabritten/https://www.tiktok.com/@rhondabrittenhttps://rhondabritten.substack.com/https://fearlessliving.org/risk/Send us a text

I hear from a lot of men who fall hard for a woman… and then she starts pulling away. Hot one minute, cold the next. Is it an avoidant attachment style—or is she just not that into you?In today's Dear DSO episode, we break down Paul's situation. He's stuck in the push-pull dynamic with a woman who's triggering every anxious bone in his body. I explain why this dynamic is so damn addictive… and what it says about him that he's still holding on.If you've ever felt stuck trying to “figure her out,” this one's for you.

This 5 tip Friday episode is full of practical, heart-centered strategies to help you ground yourself in where you are, rather than where you think you should be. If you're tired of feeling like you're doing all the “right” things but still don't feel right inside, these tips are for you. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

In this Dear DSO episode, we tackle Holden's powerful story: ✅ A 22-year marriage, wrecked by infidelity ✅ A toxic ex dragging their adult kids down ✅ A father who rebuilt his life, career, and confidence — but still worries about his boysI break down what happens long-term when kids get stuck in a toxic home and what (if anything) you, as the healthier parent, can realistically do to help.If you're facing similar struggles, you're not alone — join me and other men like you in the HFM Brotherhood: helpformen.com/join

Have you ever wanted to just start over, to hit control, alt, delete on your life and start from scratch? A few years ago, my wife Mel and I asked ourselves a terrifying question: What if we let it all go and started over? The answer sent us down an unexpected path, one that taught us a lot about freedom, burnout, and the science of change. In this episode, I unpack our story, explore the psychology behind the Fresh Start Effect, and reveal why the timing of change might matter more than the tools.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

What if the life you really want isn't lost—it's just buried under expectations? Today's guest is activist, author, and founder of Moms Demand Action, Shannon Watts. On the pod, she shares what it takes to reclaim your voice, reconnect with your purpose, and live a life lit by your own desire. We talk about identity, burnout, blowback, and what it means to start a fire at any age.You'll Learn: -How to reconnect with your true desires (not just the ones you were taught to want)-The difference between obligation and purpose and how to stop confusing the two-The real cost of staying quiet and how to move through the fear of being seen-What Shannon's “fire formula” is and how to use it to find purpose at any age-How to let go of an identity that no longer fits and begin to reinvent yourself Shannon Watts is the founder and former leader of Moms Demand Action—one of the largest grassroots movements in the country, dedicated to ending gun violence and creating safer communities.  She's also a speaker, community leader and author of the beautiful new bookFired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age. More on Shannon

It might feel tempting to fast-forward through the pain, the reflection, or even the rebuilding... but when we try to leap ahead, we miss the pieces that actually help us feel better in the long run. In this episode, I'm talking about why emotional shortcuts rarely lead to true healing—and how giving yourself permission to slow down is one of the most powerful things you can do. - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Bands Across America: OhioThe Raspberries – Starting Over (1974) & Nine Inch Nails – The Downward Spiral (1994)Our summer road trip rolls into Ohio, the Buckeye State and a cradle of American music innovation. This week, we spotlight two albums that showcase Ohio's extraordinary range: the power-pop brilliance of The Raspberries' swan song Starting Over, and the industrial angst of Nine Inch Nails' genre-defining The Downward Spiral. Join us as we dig into the legacies, standout tracks, and Ohio roots of these iconic records.What's Inside:- The Raspberries' melodic mastery, British Invasion flair, and bittersweet farewell to the Cleveland scene- Nine Inch Nails' sonic extremes, concept-driven descent into darkness, and the Cleveland underground's global impact- Our takes on each album's vibe, production, and lasting influence—plus, which one best captures the spirit of Ohio- Deep questions, click-bait headlines, and reflections on what makes these albums essential listening for any road trip through the Buckeye StateDiggin':- Pantera – Vulgar Display of Power (1992): Texas groove metal at its most ferocious, with Dimebag Darrell's iconic riffs and Phil Anselmo's raw vocals- URNE – “Harken the Waves” (2025): Epic, 9-minute metal journey from London's genre-blending trio, featuring Mastodon's Troy Sanders- Suede (The London Suede) – Antidepressants (2025): Britpop legends return with a post-punk exploration of modern anxiety and connection- Pet Shop Boys – Hymn (In Memoriam Alexei Navalny) (2025): Synth-pop duo's moving tribute to the late Russian opposition leader, blending protest and melodyPodcast Shout-Out:Don't miss our friends Jeremy and Jon at Polyphonic Press—a spontaneous, in-depth discussion of classic albums, randomly selected and passionately dissected. Find Polyphonic Press wherever you get your podcasts.Join the Conversation!What's your favorite album from Ohio? What are you spinning lately? Let us know on Instagram, Facebook, BlueSky, and Threads @albumnerds, or email us at podcast@albumnerds.com.Thanks for listening—see you on the road!

In this episode of Dear DSO, I tackle Dave's story — he's been married 13 years, but for the last eight, the bedroom has been dead. Less than 10 times a year. He's doing the chores, paying the bills, helping with everything, hoping it will reignite intimacy… but it hasn't worked.We talk about perimenopause, the harsh biological and emotional shifts that happen in long-term marriages, and the hard truth: sometimes, no amount of chore-play will bring back the spark.

This follow-up to Tuesday's episode gives you five gentle, doable ways to help shift out of the resentment and reclaim some emotional peace. This isn't about "just letting it go" (ugh, if only it were that easy). It's about understanding what bitterness is protecting, and what it might be costing you. These tips are a starting point for real emotional movement—at your pace, in your time. --------- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Is it wrong to want more sex in your marriage? What if your wife thinks you're a pervert for having a normal male sex drive?In this episode of Dear DSO, I respond to a submission from a man who feels like a prisoner to his own sexuality. He's doing the work, improving his life, but still feels rejected, shamed, and shut out by his wife. Sound familiar?We'll dig into the anxious/avoidant dynamic, religious repression, codependency, and the harsh truth that sometimes… they just don't want you anymore.I'm not here to shame guys like this — I was this guy. If you relate, you're not alone. We see this pattern over and over inside the Brotherhood.

Tower Gang Responds to Venue Cancellation & Hilarious Listener ControversyIn this explosive episode, the Tower Gang crew dives into the controversy surrounding their canceled venue in Leesburg, Florida. The discussion heats up as Clint, Top Lobster, and the rest of the gang debate the intricacies of handling sensitive topics, cancel culture, and the frustrations of venue management. They also react to hilarious clips, including Toad's audition for a comedy competition, an eye-opening Dave Portnoy confrontation, plus plenty of irreverent humor and candid moments. Don't miss the heated debates and unfiltered commentary that make this episode a must-watch!00:00 Introduction and Banter00:21 Defining 'Chicken Hawk'01:16 Leesburg Controversy02:15 Event Cancellation and Reactions04:08 Rant on Cancel Culture08:11 Venue Issues and Relocation18:34 Government and DMV Frustrations24:39 Final Thoughts and Humor35:57 Starting Over and Entering the Contest36:18 Discussing Contest Submissions36:50 Analyzing Contestant's Story37:52 Critiquing Contestant's Presentation39:39 Health Issues and Personal Struggles40:06 Humorous Commentary on Contestant's Life42:33 Technical Issues and Video Edits45:40 Subscription and Content Access Issues47:08 Mailbag and Audience Interaction47:26 Hypothetical Scenarios and Debates56:14 Furry Convention and Final Thoughts01:09:25 Wrapping Up and Final Thoughts01:09:35 Dave Portnoy Segment01:13:43 Debate on Handling Venue Issues01:20:35 Discussion on Libertarian Party and Personal Stories01:46:01 Concluding Remarks and Future PlansJOIN THE PATREON FOR AD FREE & BONUS CONTENT (PRE AND POST SHOW)Tower Gang | The REAL most offfensive podcast on the internet! | Patreonhttps://www.patreon.com/TowerGangNEW RACIST MERCH WEEKLY!Tower Gang | Racist Merch - TopLobsta.comhttps://www.toplobsta.com/pages/towergangFOLLOW US ON SOCIAL MEDIA:TOWER GANG POD:Tower Gang / Patreonhttps://www.patreon.com/TowerGangTower Gang / YouTubehttps://www.youtube.com/@towergangpodTower Gang / Rumblehttps://rumble.com/c/TowerGangPod(@TowerGangPod) / Xhttps://x.com/TowerGangPod(@towergangpodcast) / Instagramhttps://www.instagram.com/towergangpodcast/TowerGangLayneEdits / Rumblehttps://rumble.com/user/TowerGangLayneEditsCLINT RUSSELL:(@LibertyLockPod) / Xhttps://x.com/LibertyLockPod(@libertylockdown) / Instagramhttps://www.instagram.com/libertylockdown/Liberty Lockdown / YouTubehttps://www.youtube.com/c/LibertyLockdownLiberty Lockdown / Merch - TopLobsta.comhttps://www.toplobsta.com/pages/liberty-lockdownTOPLOBSTA:(@TopLobsta) / Xhttps://x.com/TopLobsta(@TopLobsta) / Instagramhttps://www.instagram.com/toplobsta/TopLobsta.com / Merchhttps://www.toplobsta.com/Nephilim Death Squad / YouTubehttps://www.youtube.com/@NephilimDeathSquadNephilimDeathSquad / Rumblehttps://rumble.com/user/NephilimDeathSquadJOSE GALISON:(@TowerGangJose) / Xhttps://x.com/TowerGangJose(@jose.galison) / Instagramhttps://www.instagram.com/jose.galison/No Way, Jose! / YouTubehttps://www.youtube.com/@nowayjose2020No Way, Jose! / Rumblehttps://rumble.com/c/NoWayJoseTOAD:(@TowerGangToad) / Xhttps://x.com/TowerGangToadBettor Off Dead - YouTubehttps://www.youtube.com/@OffDeadBettorToad | All Linkshttps://linktr.ee/towergangtoadCOLE: (@TowerGangCole) / Xhttps://x.com/TowerGangColeTYLER:LPR / YouTubehttps://www.youtube.com/@PodcastReviewLibertarian Podcast Review / Rumblehttps://rumble.com/c/LPRpod review (@tylerjanke) / Xhttps://x.com/tylerjankeWEBSITES: towergangpod.comOUR SPONSORS:Nadeau Shave Co. - The Affordable, Sustainable, Heathly Shavehttps://nadeaushaveco.com/PROMO CODE : TOWERGANG FOR 15% OFFBecome a supporter of this podcast: https://www.spreaker.com/podcast/tower-gang--6419789/support.

Jovante Palin gives a firsthand account of serving time in Rhode Island's prison system, the conditions inside, and how he adapted. #PrisonLife #RhodeIsland #TrueCrime #SurvivingPrison #JusticeSystem #CrimeAndConsequences #HardTime #exconvict Thank you to LUCY for sponsoring today's episode: Let's level up your nicotine routine with Lucy.  Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.  Connect with Jovante Palin: Instagram: https://www.instagram.com/hopout_vont?igsh=YzdmN3g5aDlibW1j YouTube: https://youtube.com/@h.o.p_vont?si=6KN0bw4M6TRIC0H2 Facebook: https://www.facebook.com/share/1NhUDwN9Xv/?mibextid=LQQJ4d Apple Music: https://music.apple.com/us/artist/hopout-vont/174142531 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Overcoming Legal Challenges on the Road 00:04:40 Growing Up with an Incarcerated Father 00:09:32 High-Speed Chase and Arrest Story 00:14:25 Overcoming Challenges in Education 00:19:21 Life in Juvenile Detention and Training School 00:24:09 A Life of Challenges and Choices 00:29:19 Arrest and Hotel Stay 00:34:06 Young Parenthood Reflection 00:39:00 Prison Conflict Over Milk 00:43:39 The Importance of Inmate Credentials 00:48:44 Life on the Streets and Consequences of Theft 00:53:54 Arrest and Jail Experience 01:00:00 Trying Suboxone and its Consequences 01:04:31 Struggles with Basic Needs in Jail 01:09:55 Life in Solitary Confinement 01:14:35 Completing Probation Successfully 01:19:31 Challenges of Starting Over with Family Responsibilities Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

This Episode is an honest, compassionate look at something many women feel but are afraid to admit. If you're still replaying old fights in your mind, comparing yourself to your ex's new life, or feeling a twinge of resentment you can't quite shake—you're not broken. You're just stuck. And in this episode, we start the conversation about what that really means and how to begin loosening that emotional grip. - - - - - - - -- -  Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

In this Dear DSO episode, we're diving into a common and surprisingly emotional question: "If I get a vasectomy, will my wife still want me?"This one came from Matt — a father of three, married for five years, and totally done having kids… but now he's worried that the snip might lead to a dead bedroom.We break down:The primal fears behind vasectomy anxietyWhether a man's fertility is linked to attractionThe truth about women's desire post-snipHow stress and resentment play a bigger role than biologyWhy anxious thoughts can sabotage your relationshipIf you're married, done having kids, and wondering if a vasectomy will ruin your sex life… this one's for you.

It's our podcast's 3rd birthday, so we are celebrating by discussing The Birthday List by Devney Perry. We chat about the fun "bucket list" type items and the swoon-worthy MMC in this story with an interesting twist on grief and starting over.

Send us a textIn this powerful episode of the Starter Girlz Podcast, Jennifer sits down with Maureen Jirikowic, a woman whose world turned upside down after losing her husband to terminal cancer. What followed was a deeply personal and courageous journey of healing, rebuilding, and rediscovering her purpose.Maureen shares how she moved through unimaginable grief and turned her pain into strength—becoming a voice for other women walking a similar path. From navigating emotional triggers to reclaiming her space and launching her podcast Widow Talk, Maureen offers honest insights and practical advice for life after loss.This conversation is for anyone who has faced heartbreak, is supporting a grieving loved one, or is seeking hope after tragedy. It's a raw, relatable, and inspiring message of resilience and transformation.What You'll Learn in This Episode:The emotional realities of losing a spouse and what grief really looks likeHow routines, mindset, and spiritual practices supported Maureen's healingPractical ways to declutter and rebuild your space after lossInsights on finances, friendships, and finding identity againWhy Maureen created a podcast to help other widows heal and connectWhether you're grieving, starting over, or just need a reminder of your strength—this episode will meet you where you are and help light the way forward.

Grief doesn't just show up as sadness. In this follow-up to Tuesday's episode, I'm breaking down the 5 core emotions that show up in separation—and how to recognize them in your day-to-day. These are the emotional undercurrents that shape everything, from the decisions you make to the way you speak to yourself. Understanding them is like turning on the lights in a room you've been stumbling through in the dark. ---------- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

In this “Dear DSO” episode, I respond to a story from John—a newly separated man wondering if it's time to ditch the 9-to-5 life, buy a van, and find himself on the open road.Is this a classic midlife crisis, or the adventure of a lifetime? Let's talk about what it means to "lose yourself" in the family machine… and whether it's ever too late to start over.

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive deep into a common summertime mindset: feeling like it's the worst time to focus on your health. They talk about how many people delay their goals because of vacations, cookouts, or busy schedules, but that just keeps you stuck in the same cycle year after year. Instead, they encourage you to work on building better habits that fit your life now, not later. They break down how real coaching is different from just dieting, it's flexible, realistic, and helps you enjoy your summer while still making progress. Whether it's learning how to enjoy that cookout without guilt, or how to shift routines as summer schedules change, this episode shows you that summer can be a starting point, not a setback.Chapters(00:00) Why Summer Feels So Hard for So Many(01:36) "There's Always Something": The Year-Round Excuse Loop(03:18) Dieting vs Coaching Through Summer(05:07) How Our Clients Are Winning Without Being Perfect(07:00) Life Doesn't Pause—So Why Should Your Goals?(10:29) Dirty Keto, Real Coaching, and Building Flexibility(12:53) Coaching Through Real Life (Even Grad Parties & Ice Cream)(14:35) Planning for Success, Not Perfection(16:51) Tools to Navigate Events Without Diet Guilt(19:06) Breaking the Cycle of Falling Off & Starting Over(22:04) "I'll Start After…" Is Keeping You Stuck(24:23) Changing Routines? Build Better Ones Instead(28:14) When Diets Feel Forced, Coaching Feels Free(29:43) Coaching Is for the Messy, Not the Perfect(31:11) You Don't Wait for Things to Be Perfect to Get Help(32:35) You Need Real Support—Not Just Your Husband(34:31) August Regret vs. August Gratitude: Start Now(35:51) Free Strategy Assessment to Help You Navigate SummerTake the Strategy Assessment to get your FREE Game Plan for Summertime: https://conquerfitnessandnutrition.com/assessment SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

This episode is personal—and foundational. I'm introducing you to Emotional Mapping, the tool I have incorporated into my methodology to help women stop spinning their wheels and finally find clarity after separation. If you've ever said, “I don't even know what I'm feeling anymore,” this episode will meet you right where you are. It's not about fixing everything—it's about locating yourself, emotionally, so you can move forward with purpose. ---------- For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Sometimes, holding on weighs more than walking away. When is it time to hold on and when is it time to release? Listen to hear how letting go can be the first step to wisdom, not weakness. Today's episode is "Giving Up Or Letting Go." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 481 Detach and Detangle https://AffirmationPod.com/DetachAndDetangleReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 543 Rebuilding Your Foundation https://AffirmationPod.com/RebuildingYourFoundation Episode 442 Starting Over https://AffirmationPod.com/StartingOver Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife Episode 433 Confidence in My Ability to Change My Life https://AffirmationPod.com/AbilityToChangeMyLife Episode 368 Shifting Priorities ​​ https://AffirmationPod.com/ShiftingPriorities Episode 290 Doing Things Differently and Doing Different Things https://AffirmationPod.com/DoingThingsDifferently LISTENER LOVE

Welcome to June! Here is this months prompts: “What have I been feeling the most lately—and do I actually understand why? If my emotions were trying to tell me something about where I am right now… what would they say?” Find a nice quite spot and take your time with these. - - - - - - - - --  For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but hey there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! Want that chapter checklist just visit www.JosieFalcon.com want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Step forward with what it means to evolve, with "Creating Growth and Change."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 401 Finding Your Groove During Change https://AffirmationPod.com/FindingYourGroove Thinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 442 Starting Over https://AffirmationPod.com/StartingOver Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife Episode 433 Confidence in My Ability to Change My Life https://AffirmationPod.com/AbilityToChangeMyLife Episode 389 Starting a New Chapter https://AffirmationPod.com/StartingANewChapter Episode 368 Shifting Priorities ​​ https://AffirmationPod.com/ShiftingPriorities Episode 366 Adapting to Change https://AffirmationPod.com/AdaptingToChange Episode 68 You have the Power to Change REVIEWS