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Stop making million dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comKory Mitchell built a blue collar asbestos business and sold it for $200M. When he stepped back, everything started to fall apart. A new CEO lost millions. The culture cracked. Kory came back to fix it, then walked away on his own terms. This is what happens when scaling works…until it doesn't.Here's what we talk about:Buying blue collar businesses: the unsexy but ultra-profitable path to serious scaleWhy adding debt transformed their trajectory – and nearly broke the companyWhat not to do after an exit: the new CEO that lost $12M in 6 projectsThe hidden tax of scale: how managing founders who've “already made their money” can kill your businessHow to build trust during M&A, and the warning signs that should make you walkLessons in culture, integration, and the real cost of bad communicationThe burnout that followed a $200M exit, and why Kory walked awaySabbaticals, Porsches, and starting over: what post-exit life really looks likeThe secret to finding off-market deals, and why PE firms keep asking Kory for helpWho shouldn't do M&A (and why doing it while your house is on fire is a terrible idea)Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Kory Mitchell https://www.linkedin.com/in/korylmitchell Sponsors:Get US caliber talent at offshore prices with https://www.oceanstalent.com/Achieve your dream body with https://www.dailybodycoach.com/moneywiseProtect your upside and get your time back at https://www.cressetcapital.com/moneywiseChapters:(01:54) Growing Up Blue Collar & Family Business Roots(03:09) Taking the Leap: Debt and Aggressive Growth(05:53) Merging, Scaling, and Learning from Private Equity(08:19) Managing People: The Human Side of M&A(13:18) Integration and Building Company Culture(19:25) The $200M Exit and Stepping Away(21:48) Crisis: Post-Sale Struggles and Turnaround(25:22) Burnout, Sabbatical, and Starting Over(27:47) Lessons Learned: Who Should (and Shouldn't) Do M&AThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.
This classic Whitney Houston song may sound beautiful, but when you peel back the lyrics, it's really about waiting, settling, and building your world around someone who isn't choosing you and is not even a faithful person. In this episode, we'll talk about how emotional neglect can wear a disguise that looks a lot like love, and how to start reclaiming your own energy when you've been giving it all away. - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
[on a canoe going down the river, not thinking about my emotions or the passage of time at all] I wish I was playing silksong right now Slap City picks: "Starting Over" by Esther Rose, "Velvet Ring" by Big Thief Listen to our playlist here Join us in 2 weeks when we'll discuss our next pick, Evanescence's Fallen!
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Broadway Drumming 101 Podcast — Episode: Larry LelliLarry Lelli has done just about everything a Broadway drummer can do. From marching snare in Wisconsin to playing The Producers on Broadway, his story is about hard work, timing, and versatility. In this conversation, Larry talks about his early days growing up in the Midwest, his years in drum corps, the Nashville country scene, and how he built a lasting career in New York City's theater world.Larry's been behind the drum kit for shows like The Producers, Jekyll and Hyde, Les Misérables, Wicked, and The Full Monty. He's also a respected educator and clinician whose experience bridges jazz, pop, and orchestral playing.This episode breaks down how he made the jump from the road to Broadway, what it takes to earn a chair, and why learning from others is one of the smartest moves a drummer can make.Key Moments and Topics Covered00:03 – Early Years in the MidwestLarry talks about growing up in Chicago, Wisconsin, and Minnesota. He shares how he started on trombone before switching to drums and getting his first kit — a red Slingerland jazz set from the 1960s.00:05 – Marching Band and Drum CorpsHe describes how marching band led him to drum corps, playing snare with the Blue Stars. Those years shaped his reading, discipline, and love of ensemble playing.00:09 – The High School Metal BandLarry formed a heavy-metal band called Fallen Angel, later Perfect Stranger, influenced by Motley Crüe, Poison, and Ozzy Osbourne. That mix of rock energy and groove became part of his foundation.00:10 – Discovering Studio LegendsHe recalls studying the session greats — Steve Gadd, Jeff Porcaro, Hal Blaine, and JR Robinson — and how copying their records taught him to listen, absorb, and reproduce other players' feel. That skill later helped him sub successfully on Broadway.00:13 – Choosing Music Over a “Backup Plan”Despite warnings from family about the risks of a music career, Larry stayed focused. A mentor told him, “If it's the thing you must do, then you have to do it.” That advice stuck.00:16 – University of Wisconsin–Eau ClaireHe studied jazz performance, percussion, and conducting, earning a Bachelor of Music degree. He credits conductor Robert Baca and professor Ron Keiser for turning Eau Claire into a respected jazz program.00:19 – Nashville YearsLarry moved to Nashville in the early 90s and toured with the country-comedy duo Pinkerton Bowden and later with country balladeer Doug Stone. He shares what life on the road was really like and why he eventually grew tired of touring.00:24 – The Call of New YorkAfter meeting jazz players on a cruise, he decided to explore Broadway. They told him his versatility would fit New York's theater scene. His first exposure to a pit was watching Ray Marchica play Damn Yankees — a life-changing moment.00:28 – Starting Over in NYCHe saved $10,000, moved to the city, and started sitting in on shows. Early on, he learned that “no one cares what you've done anywhere else — they only care what you've done in New York.” That lesson shaped how he built credibility.00:33 – Miss Saigon: The BreakthroughMichael Hinton gave Larry a shot at subbing the massive percussion book for Miss Saigon. The score had originally been written for three percussionists. Larry practiced daily for a month and nailed his first show — instantly building a reputation as someone who could handle the hardest gig in town.00:37 – From Subbing to a ChairLarry began subbing at Beauty and the Beast, Les Misérables, and other productions, eventually holding nine different sub books at once. His first full Broadway chair came with Jekyll and Hyde.00:42 – Landing The ProducersWhen Jekyll and Hyde closed, a referral led to an audition with legendary conductor Paul Gemignani for a new show. Although that production closed quickly, the connection opened doors. A few years later, Larry joined The Producers, which became a long-running hit.00:46 – Lessons on LongevityLarry emphasizes professionalism: showing up prepared, treating every sub date like an audition, and understanding that reliability and attitude matter as much as chops. Every gig, even the short-lived ones, builds your reputation.00:48 – Teaching and Passing It OnHe now teaches drummers how to approach theater work with discipline and respect for the craft — reading, listening, blending, and adapting.Key Takeaways* Learning by listening prepares you for the realities of Broadway.* Every show, even a short run, can lead to future work.* Versatility is a drummer's greatest asset — orchestral, rock, jazz, and pop all show up in modern theater books.* Reputation is everything. People hire musicians who make their lives easier.* Keep the joy. The best drummers never lose that excitement they had as kids hitting their first kit.Connect with Larry LelliWebsite: larrylelli.comInstagram: @larrylelliAbout Broadway Drumming 101Broadway Drumming 101 is the leading platform for drummers and musicians working in theater. Subscribe to our YouTube channel for full interviews and clips, or join the membership at BroadwayDrumming101.com for behind-the-scenes videos, real-world training, and exclusive articles.Learn more about our upcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career at BroadwayBoundBook.com.Clayton Craddock is the drummer for the upcoming Broadway revival of Cats: The Jellicle Ball, opening at the Broadhurst Theatre on April 7th. He is also the founder of Broadway Drumming 101 and the author of the forthcoming book Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway and Off-Broadway credits include tick, tick…BOOM!, Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and The Hippest Trip: The Soul Train Musical, along with extensive subbing on shows such as Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the TONY Awards, and has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe
In this episode I want you to feel it is packed with practical phrases to use when the pressure mounts. If you've ever felt that unspoken (or very spoken) expectation to “prove” your love — with actions, sacrifice, or silence — this episode will help you set boundaries without guilt. - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
This song might be one you've slow danced to or belted out in the car, but when you listen closely, the lyrics reveal a not-so-great message: love has to be proven, and words aren't enough. This episode breaks down how this idea can show up in our real-life relationships and what to look out for when "proving love" turns into people pleasing. Find the music video for "MORE THAN WORDS" here: https://www.youtube.com/watch?v=UrIiLvg58SY - - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
This months prompt and how best to use it: “When you think about love, what stories have you carried with you — and where did they come from? A song? A movie? Something you were told growing up?” Take a few quiet minutes to reflect on the romantic beliefs you've internalized over the years. Which ones shaped how you loved — or stayed — in your relationship? Are there ideas that no longer feel true? Which ones still feel like a part of you, and which ones are asking to be rewritten? You're not blaming yourself — you're just getting curious. Because healing your story often starts with noticing who helped write it. - - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
This one hits close to home. Whether it's a relationship, a version of the past, or even a story we've told ourselves about love, it's easy to romanticize what we wanted something to be. In this episode, I'll walk you through a few quiet red flags that often go unnoticed when we're looking backward through rose-colored glasses. - - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
On this episode, Marla Taviano, writer and poet, who has a very fun project she's attempting to complete before her 50th birthday talks about her love for annotating books, why she loves to read writers on writing, and her bookstagram project that greatly influenced her reading life. Please Cut Up My Poems Liberation is Lit Books mentioned in this episode: What Betsy's reading: The Secret History by Donna Tartt Make Your Way Home by Carrie R. Moore Books Highlighted by Marla: You Could Make This Place Beautiful by Maggie Smith A Handful of Earth, A Handful of Sky: The World of Octavia Butler by Lynell George The Autobiography of Malcolm X as told to Alex Haley The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander The Book of Alchemy: A Creative Practice for an Inspired Life by Suleika Jaouad Undrowned: Black Feminist Lessons from Marine Mammals by Alexis Pauline Gumbs Traveling with Pomegranates: A Mother Daughter Journey to the Sacred Places of Greece, Turkey, and France by Sue Monk Kidd and Ann Kidd Taylor Books & Islands in Ojibwe Country: Traveling Through the Lands of My Ancestors by Louise Erdrich Old in Art School: A Memoir of Starting Over by Nell Painter Faith Unraveled: How a Girl Who Knew All the Answers Learned to Ask Questions by Rachel Held Evans Love Wins: A Book About Heaven, Hell, and the Fate of Every Person Who Ever Lived by Rob Bell All books available on my Bookshop.org episode page. Other books mentioned in this episode: The Backyard Bird Chronicles by Amy Tan Novelist as Vocation by Haruki Murakami Conversations with Toni Morrison by Toni Morrison & Danille K Taylor-Guthrie Absolutely on Music by Haruki Murakami & Seji Ozawa What I Talk About When I Talk About Running by Haruki Murakami Toni at Random by Dana A. Williams Brown Girl Dreaming by Jacqueline Woodson Back in Blues by Imani Perry South to America by Imani Perry Looking for Lorraine by Imani Perry Full of Myself by Austin Channing Brown Frog and Toad are Friends by Arnold Lobel unbelieve by Marla Taviano jaded by Marla Taviano whole by Marla Taviano What makes you Fart? by Marla Taviano Between Two Kingdoms by Suleika Jaouad The Dance of the Dissident Daughter by Sue Monk Kidd
When you start showing up as the version of yourself that's finally honest, it can rattle a few cages. In this episode, I'm giving you five things to say when someone makes you feel guilty, wrong, or too much for growing. These aren't snappy comebacks. They're grounding reminders to help you stay rooted in who you're becoming. - - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
This week, The Flourish Careers Podcast turns 3(!!) and we're kicking off Season 10 with reflection, celebration, and impactful mindset resets. Here's the thing—I used to think starting something new meant “starting over.” But what I've learned is that we never really start from scratch. Every skill, every experience, every connection we've built comes with us. It's not starting over—it's expanding into what's next. If you've ever felt like you're “starting over” when making a career shift, tune in for powerful shifts to carry with you into your next season of growth.
This episode is a little fire, a little heart. We're exploring what it really means to stop shrinking yourself for the comfort of others, and how that shift can feel both empowering and lonely. If you've been second-guessing who you're becoming because someone doesn't get it, this one is for you. - - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Today, Eric is delighted to welcome Melva LaJoy Legrand as his guest. Melva is an icon in our industry, having built an impressive career that spans the US, France, and Europe, earning numerous recognitions along the way. In this episode, she shares her journey and discusses the honors she received within the industry, offering inspiration and insights for solopreneurs and small business owners. Her Journey Melva began her career as a teacher, but her creative spark kept pulling her in a different direction. A volunteering stint at a radio station one summer introduced her to concerts, festivals, and events, and she discovered her true calling. With the unwavering support of her parents, she stepped into event planning, starting at the bottom, and soaking up every lesson she learned along the way. With the help of her mentors, she managed to overcome her fear, learn about leadership, and shape her emotional intelligence. With perseverance, faith, and resilience, Melva built her own business, LaJoy Creative, weaving together her professional achievements and her personal trials. Her Early Career Melva describes her early years as a "preparation season”, where she embraced every small task with humility, absorbing lessons from behind the scenes. That shaped her professional values, helping her decide the kind of leader she wanted to become. Mentorship and Growth Melva had several mentors who were all central to her development. One of her mentors encouraged her toward a leadership position at a major festival, creating a breakthrough moment where she discovered her own capacity to lead. This experience highlighted the importance of humility, teachability, and persistence in building effective mentor relationships. Building Confidence and Starting Over Melva restarted her business in 2019 during a deeply challenging period while caring for her ailing father. His encouragement gave her the courage to relaunch her business, and she also received additional confirmation from her mentors and unexpected encounters, fueling her belief that her business was her purpose. Overcoming Trauma and Anchoring in Faith As a survivor of abuse and trauma, Melva knows that therapy, faith, support groups, and resilience are an essential part of the healing process. Her faith and clarity about her values have shaped her leadership and business decisions, ensuring she only accepts work that aligns with her principles. Awards and Recognition Melva has received numerous honors, including recognition for organizing survivor-focused events, being named a Top Female Founder 500, and winning Silver for International Event Agency of the Year. Those awards affirm her parents' belief that the world would always make room for her. She also takes pride in recent collaborations, including honoring cultural icons at a major beauty and artistry event. Cultural Perspective: US vs France Living between the US and France has given Melva unique insight into the work-life balance. She contrasts the American culture of overwork with the French emphasis on rest and leisure. While she acknowledges higher US salaries, she credits her best creative breakthroughs to the mental clarity she gained during her time abroad. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Melva LaJoy Legrand On LinkedIn Instagram La Joy Creative on LinkedIn La Joy Creative on Instagram
Most of the guys who find their way to my videos have two things in common: their relationship is falling apart… and their brain feels like a blender stuck on “purée.”Turns out, a huge number of men struggling with marriage or divorce also have undiagnosed ADHD. In this video, I break down the real signs of adult ADHD in men—no TikTok self-diagnosing nonsense—and show how it wrecks your relationships, ramps up obsession, fuels hypersexuality, and often overlaps with autism.I also talk about what you can do without burning your life down or living in a van to find inner peace. Spoiler: you're not broken. But understanding how your brain works might just save your marriage—or your sanity.
Episode 263 Starting Over at 60: Why Jane Proves Age Is No BarrierIntroduction
Let's be honest. Most of us have a silent scoreboard in our heads when it comes to healing. This episode unpacks five sneaky ways you might be judging your journey unfairly, and how to gently shift your focus back to what actually matters: peace, clarity, and your pace. - - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
A guy books an emergency coaching call. Says his marriage is hanging by a thread. He's sleeping in the guest room. She won't talk to him. Full panic mode.Then when we finally meet? “Oh… never mind. We had sex last night. I think we're good now.”Let me tell you something, fellas — if a single act of pity sex is enough to make you cancel your plan to fix your marriage… then the marriage was never getting fixed in the first place.In this video, we're talking about:Why post-conflict sex feels like a miracle cure (but isn't)The illusion of progress vs. real connectionHow men get addicted to “sexual relief” instead of doing the workAnd why you should never cancel your damn coaching sessionJoin the Brotherhood: https://helpformen.com/joinRead the book that started it all: https://deadbedroomfix.com Get coaching: https://helpformen.com/coaching
Worried about your KDP Select reads dropping to zero? Some authors are reporting strange behavior inside Kindle Unlimited, while a major AI lawsuit involving $1.5 billion hits a possible roadblock. Plus, new tools for library discoverability, podcast interviews that don't sell books, and surprising updates from the review and marketing world. It's a packed week of self-publishing news you don't want to miss. The Final 3 Kickstarter - https://DaleLinks.com/Kickstarter KDP Community: KENP Reads Dropped to Zero Since Aug 14 — Anyone Else? - https://www.kdpcommunity.com/s/question/0D5at00000OJ6NTCA1/kenp-reads-dropped-to-zero-since-aug-14-anyone-else?language=en_US&t=1757978262334 Anthropic Lawsuit: Judge Is Unhappy about the Details of $1.5 Billion Settlement (source: The Bottom Line) - https://janefriedman.com/the-bottom-line-janes-publishing-industry-newsletter/ Books by Bots - https://americanlibrariesmagazine.org/2025/09/02/books-by-bots/ ALLi Podcast: Libby App Releases Inspire Me AI Tool - https://selfpublishingadvice.org/podcast-inspire-me/ Writer Beware: Protecting Intellectual Property: What Writers Need to Know About Copyright - https://writerbeware.blog/2025/09/12/protecting-intellectual-property-what-writers-need-to-know-about-copyright/ The Jay Shetty Effect (Or Lack Thereof) - https://michelleglogovac.substack.com/p/the-jay-shetty-effect-or-lack-thereof ProWritingAid: Novel November - https://dalelinks.com/novnov (affiliate link) Get Authentic Book Reviews - https://GetAuthenticBookReviews.com Why Most Authors Waste Their Back Matter (and How to Fix It) - https://youtu.be/UgQNGZgOiQw?si=-gjXpu1Y98z8q4gr SPTT 094 – Mastering Self-Publishing and Starting Over with Fiction - https://youtu.be/ceZdgmTZtcc?si=dZluHaCnEV6L2tmx Tertulia for Authors - http://DaleLinks.com/Tertulia (affiliate link) Book Marketing that Works: Insights from Dale L. Roberts - https://streamyard.com/watch/ujr67ajAi499 ALLi's 2025 Author Income Survey - https://allianceindependentauthors.org/survey Subscribe to The Self-Publishing Hub - https://TheSelfPublishingHub.com Subscribe to my email newsletter - https://DaleLinks.com/SignUp Join Channel Memberships - https://DaleLinks.com/Memberships Join Me on Discord - https://DaleLinks.com/Discord Check out my main YouTube channel - https://www.youtube.com/@dalelroberts My Books - https://DaleLinks.com/MyBooks Wanna tip me? Visit https://dalelroberts.gumroad.com/coffee. Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts
This episode is a deeper look at why you might still be feeling stuck or low, even when you've been actively journaling, reflecting, and going to therapy. I talk about why emotional growth doesn't always feel like confidence right away, and how your worth is not something you earn. You already have it. The challenge is learning how to see it again. - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
If you're interested in a show that covers every topic you can imagine, you tuned into the right show. Outdoors, Outdoor television, top of the mountain, deepest valley. From a pioneer in Outdoor television to the depths of alcohol and cocaine addiction, to being deep in debt, Sandy Brady has lived it all. Growing up in Reidsville, NC, it was a chance meeting at a gas station in Chamberlain, South Dakota that began his journey. While pumping gas, Sandy bumped into Tom Miranda, this was the late 1980's and a friendship struck up that let to Sandy becoming a camera man for Tom while everything was just beginning. A few years of success led to Tom having to fire Sandy becasue of the addiction that was taking hold of Sandy....as he tells the story, you will be drawn into his pain, and authenticity. Sandy's journey was a long and painful one that ultimately led to him being disowned by his father, his wife leaving him, and more than seven figuers in debt. It was at that moment, he caught a glimer of hope....the hope that is only found in Jesus Christ. This may be one of the best shows Christian Outdoors has been a part of, it certainly is one of the most captivating stories. Today Sandy is also known as the Traveling Pocket Cross on IG @travelingpocketcross where he makes these small pocket cross for people. www.taurususa.com www.cva.com www.himtnjerky.com www.murrelloptics.com www.jumpmedic.com www.christianoutdoors.org www.citrusafe.com www.elimishieldhunt.com
You ever catch yourself stuck in a mental loop? Replaying the breakup, the betrayal, the one thing she said that cut deep?That's rumination — and it's not helping you heal.In this video, I explain what rumination really is, why your brain gets stuck there, and how to break out of the loop before it drives you insane. We'll look at the neuroscience, the psychology, and — most importantly — real ways to stop obsessing and start moving forward.This is for the guys lying awake at night asking “What did I do wrong?”This is for the guys who want to get unstuck.Let's break the cycle.
In this episode I'll be sharing five practices that can help you root back into your own value, especially when everything around you feels uncertain. These aren't surface-level affirmations. They're gentle ways to remind yourself, in real moments, that you're already enough. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
This letter hit hard.A woman writes in to share her story: 20 years of marriage. Zero sex. She thought he had a medical issue. Turns out, he was sleeping with nearly 100 sex workers behind her back. And now… he wants to reconcile.In this video, I break down what's really going on here—from the psychology behind sex addiction and shame, to the heartbreaking reality of codependency and emotional devastation.This story isn't just about one woman's pain. It's a wake-up call for both men and women trapped in toxic dynamics.✅ Want to submit your story for a future video?Go to https://deardso.com
SummaryIn this episode, Chase and Chris talk with Allicia, a mom of two and a client of Chris who has been on a powerful health journey over the past year and a half. Allicia opens up about how her life changed after having her second child, going through a divorce, and still choosing to keep showing up for herself.She shares how she went from feeling lost and overwhelmed to confident and strong—both physically and mentally. Allicia talks about the challenges of emotional eating, building new routines, and learning how to believe in herself. She gives honest insight into how coaching helped her push through some of the hardest times in her life, including her identity shift and learning to take “messy action” instead of striving for perfection.If you've ever felt like life was too busy or messy to take care of your health, Allicia's story is the reminder you need that there is never a “perfect time” to start—only the decision to do it anyway.Chapters(00:00) Meet Allicia – Client, Mom, and Community Success Manager(02:00) Allicia's Background and Life in Colorado(04:40) Life Before Coaching: Struggles, Therapy, and Starting Over(07:30) Why Going to the Gym Was So Intimidating(09:00) Mental Health, Confidence, and Doing More with Her Kids(11:15) Starting from the Basics: Form, Nutrition, and Belief(13:00) The Shift in Belief: From Doubt to “I Can Do This”(14:50) Navigating Divorce Without Quitting on Herself(16:25) Real Lifestyle Change: From Lazy Bones to StairMaster Queen(18:45) Learning to Believe in Herself Through Progress(21:00) Emotional Eating, Sticky Notes, and Mindful Coping(24:30) Gaining Control: Cycle Awareness and Communication(27:00) Celebrating Wins: Water Slides, Hiking, and Personal Growth(30:00) Prepping for the Manitou Incline Again(32:45) Letting Go of All-or-Nothing Thinking(34:45) Why She Didn't Quit—Even in the Hardest Times(36:00) Leaning on Coaching for Support and Direction(40:15) Why Conquer Was Different From Anything She's Tried(43:00) Coach Chris on Allicia's Resilience and Growth(46:00) Rewriting 20+ Years of Beliefs in Just 18 Months(47:30) Allicia's Final Advice: There's Never a Perfect TimeSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
You know that feeling when you wake up and your first thought isn't about your day, your dreams, or even your coffee, but instead it's about who needs what from you today? Your partner needs you to handle that thing they've been putting off. Your kids need you to solve their problems before they even head off to school. Your clients need responses to emails that came in overnight. Your team needs decisions. Your parents need check-ins. And somewhere in the back of your mind, there's this tiny voice asking, "But what about what I need?" And you push it down because there's no time for that right now. Too many people are depending on you. Too many responsibilities that can't wait. But what if we've got this completely backwards? What if the most generous, loving, impactful thing you could do for everyone in your life is to make your own life your number one priority? WHAT YOU'LL LEARN IN THIS EPISODE In this episode, I'm sharing why YOU'RE number one in your life (and why you need to start acting like it) so you can stop drowning in everyone else's needs and start creating the life you're meant to live. Why we were conditioned to believe good women put everyone else first (and why that's killing us) The real cost of managing everyone else's life while yours is on pause How the "oxygen mask principle" goes deeper than you think Why your children need to see you prioritize yourself (not just hear you talk about it) The three questions to ask before saying yes to any request How to create non-negotiable time for yourself without guilt Why guilt is actually proof you're doing something different (not wrong) How to communicate this shift to your family and clients Christine's Personal Story: How her ex-husband's advice to their sons, "You're number one," became the inspiration for this episode, and why every woman needs to hear that same message. RESOURCES & LINKS Related Episodes: Episode 09: Personal Responsibility Episode 349: What I've Learned About Success, Self-Worth, and Starting Over at 55 CONNECT & TAKE ACTION Find Christine: Email: christine@manipuracentre.co Podcast: Make More Money as a Dietitian on Apple Podcasts | Spotify Community: Join 1200+ dietitians in The Make More Money as a Dietitian Community Instagram: @money.mindset.dietitian Website: manipuracentre.co Your Next Steps: Step 1: Take This Week's Challenge Identify one area where you've been putting everyone else's needs before your own and flip that script for the next seven days. Make it non-negotiable, like an emergency. Step 2: Notice What Happens Send me a message about what you're taking away from this pause. What resonated? What season are you honoring right now? Step 3: Share This MessageIf this episode resonated with you, share it with another woman who needs to hear that her life matters, too. She needs this tough love conversation and the reminder that she's number one.
Today, Michael welcomes back Iyanla Vanzant. Iyanla is one of the country's most celebrated writers and public speakers of our time, dedicated to facilitating the growth and evolution of human consciousness. She's the author of 19 books including six New York Times best-sellers. She won an Emmy for the NBC/Bunim Murray daytime drama “Starting Over,” and was the executive producer and host of the critically acclaimed, award-winning unscripted series, "lyanla: Fix My Life," which became the No. 1 reality show on OWN: Oprah Winfrey Network. As the Founder of Inner Visions World Wide, Iyanla is actively engaged in personal development courses and on-going training programs for spiritual life coaches and ordained ministers. During Michael and Iyanla's powerful conversation they cover: -Iyanla's self-directed program, “Awakening One Million,” including four stages of spiritual development: Awake, Awakening, Awoke, and Awakened -Repetitive daily practice—whether breathwork, prayer, or reflection—as the path to spiritual mastery -The deeply personal loss of Iyanla's daughters—Gemmia in 2003 and Nisa in 2023—and how the trauma and her spiritual practice from Gemmia's transition prepared Iyanla to face her grief over Nisa's transition with grace -The importance of aligning heart and mind and staying in our own spiritual lane rather than being consumed by others' journeys -Digital misinformation and how consuming false narratives affects our frequency and creates energetic baggage -How grace literally saved Iyanla's life after her suicide attempt and creating sacred internal space, an altar for surrender and a sanctuary for listening deeply to divine instruction -The relevant lyrics from “Wake Up Everybody,” legacy, and why change begins within Finally, Michael leads a guided meditation on transcending the mind.
In this episode, I'm talking about something that can get deeply shaken during separation: your self-worth. When someone you loved decides to walk away, it's easy to start questioning everything. But the truth is, your worth was never theirs to measure. Let's talk about why it's time to take it off the table. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
It's that time again — back into the listener mailbag for another round of Q&A on The Side Hustle Show. This week, I've got 13 brand-new questions to dive into, covering everything from launching a hustle with $5,000, to small-town business ideas, making money with art, navigating anonymity online, and even whether rich people should still have side hustles. This is the 18th installment of the series, feel free to check out the older ones: 641: Starting Over? Podcasting, Newsletters, Competing in a “No Click” World, and more: 10 Questions with Nick 616: Lifestyle Creep, Luck, and Why Every Podcast Guest Has an Online Course: Q&A w/ Nick 585: Giving Away Ideas, Getting Great Guests, Growing Your Business, and More: 20 Questions With Nick 556: Pricing, Podcasting, Permission to Quit, and More: 20 Questions with Nick 498: Profitable Podcasting, Getting Clients, and $50k/mo in Passive Income: 20 Questions with Nick Let's dive in! Full Show Notes: The Most Unique Niches, Small Town Side Hustles, Monetizing Art, and More: Q&A with Nick New to the Show? Get your personalized money-making playlist here! Sponsors: Mint Mobile — Cut your wireless bill to $15 a month! Indeed – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! OpenPhone — Get 20% off of your first 6 months! Shopify — Sign up for a $1 per month trial! Policygenius — Compare free life insurance quotes from top companies and see how much you could save. About The Side Hustle Show This is the entrepreneurship podcast you can actually apply! The award-winning small business show covers the best side hustles and side hustle ideas. We share how to start a business and make money online and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
Men ask me all the time: “Why can't I stop thinking about her past?” You know she had a life before you… but that doesn't stop your brain from obsessing over every ex, every hookup, every “what if.”This is retroactive jealousy. And it's more common — and more damaging — than most guys realize.In this episode, I'll explain the science behind it, how it messes with your head, and what you can do to finally get some peace. This isn't about shaming you. It's about helping you understand your own mind — so you can stop sabotaging something good.
This episode is for the days when the doubt creeps in. When you feel wobbly about who you are or where you're headed, these five reminders can help you find your footing again. They're small shifts that carry big power when your confidence feels low. - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Why does it feel like the therapist is always on your case, even when your wife is the one shutting down emotionally?In this video, I explain why anxious men—like many of you—end up being the focus in therapy sessions... and it's not because the therapist is against you. It's because you're actually the one most likely to change and grow.We'll talk science, psychology, and real-life patterns I've seen in hundreds of men who come to Help For Men. I'll walk you through:Why anxious men are more likely to do the workWhy avoidant women tend to resist therapyWhat the data says about who actually becomes secureHow your own healing can change the relationship—or your entire lifeIf you're tired of dragging your wife to therapy while getting all the blame, this one's for you.✅ Join the Brotherhood today: https://helpformen.com/join✅ Read The Dead Bedroom Fix: https://deadbedroomfix.com
In this Think Thursday episode, Molly explores why September so often feels like a natural reset and how the brain is wired to love fresh starts. Building on the earlier episode The Illusion of Starting Over in Habit Change, this conversation distinguishes between the harmful idea of “starting over” and the positive psychology of seasonal resets.From the Fresh Start Effect and temporal landmarks to the role of the Default Mode Network (DMN) in shaping your self-narrative, you will learn how your brain uses beginnings to motivate you. Molly also shares three practical ways to harness seasonal energy without falling into the trap of believing your progress has been erased.What You'll Learn in This EpisodeWhy the Fresh Start Effect makes new seasons and beginnings feel so motivatingHow the Default Mode Network acts as your brain's internal narrator and helps you mark life chaptersThe difference between seasonal resets and the illusion of “starting over”How neuroplasticity ensures that every attempt, even slips, strengthens your brain's pathwaysThree science-backed strategies to make September resets stickKey Quote“Your brain loves fresh starts because it loves stories. Temporal landmarks like September are invitations to say, that was then, this is now. What's the next chapter I want to create?”Resources and ReferencesThink Thursday: The Illusion of Starting Over in Habit Change (companion episode)Dai, H., Milkman, K., & Riis, J. (2014). The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior. Management ScienceMenon, V. (2023). 20 Years of the Default Mode Network: A Review and Synthesis. NeuronLuppi, A. I., Lyu, D., & Stamatakis, E. A. (2025). Core of Consciousness: The Default Mode Network as Nexus of Convergence and Divergence in the Human Brain. Current Opinion in Behavioral SciencesKristin Neff's research on self-compassion and sustainable change ★ Support this podcast ★
This month, we're turning our attention toward something that impacts every decision, every relationship, and every part of your healing: self-worth. So this journal prompt is designed to help you check in with how you're really seeing yourself these days. Because when you're clearer on your self-worth, everything else starts to feel a little less confusing—and a lot more possible. September Jounral Prompt: "Where does your sense of worth come from right now? Is it based on who you were in the relationship… or who you're becoming now?" - - - - - - - - - - - - - -- Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
A lot of men joke about single women dying alone with 12 cats... but here's the truth: that's projection.Men are facing a loneliness crisis. We isolate ourselves, chase careers across the country, let friendships die, and pretend we're fine being “lone wolves.” Then we wake up in our 40s, 50s, and 60s and realize—we've built a resume, not a life.In this video, I break down why so many men end up disconnected, how modern culture pushes us to go it alone, and most importantly—what we can do about it.If you're tired of the silence and ready to start building real connection again, you're not alone. This is your wake-up call.
This episode is all about practical ways to release what you've been holding onto for too long. These tools can help you set down that unnecessary weight and begin walking forward lighter and freer. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Most men carry shame. But they don't talk about it—especially when it comes to sex.They were raised to be "good boys," "nice guys," and "respectful partners"... but underneath that, many are dealing with something toxic: sexual shame. It wrecks their confidence. It kills their desire. And it silently poisons their relationships.In this video, I break down how sexual shame develops in men, how it fuels codependency and dead bedrooms, and what it takes to finally own who you are as a man—without guilt, without apology.
She Lost 18 Properties, Then Built a Financial Empire with Purpose What would you do if you lost it all? For Dr. Felecia Froe, the answer was: rebuild smarter, stronger, and with soul. In this episode of Limitless MD with Vikram Raya, Dr. Froe shares the gripping story of how she went from one of the first 100 female urologists in the U.S. to a real estate investor who lost 18 properties during the 2008 crash and why she wouldn't change a thing. Instead of retreating, Felecia dug deeper into her purpose, got educated, and reemerged as a mission-driven investor changing lives through grocery stores in food deserts, vertical farms, and assisted living developments. She now helps women, especially high-performing physicians, build wealth, create cash flow, and gain the freedom to choose how they live and work. This isn't just a comeback story. It's a masterclass in reclaiming your power. Tune in now to hear how Dr. Froe turned financial failure into fuel for an empowering movement and how you can, too. 00:00 – From Urologist to Purpose-Driven Investor 03:00 – Discovering the “Why” Behind the Mission 06:00 – Building (and Losing) an 18-Property Portfolio 10:00 – Walking Away and Starting Over 13:00 – Rebuilding with Intention and Education 17:00 – Investing in Grocery Stores and Vertical Farms 20:00 – Creating Financial Options for Women Physicians 23:00 – Final Advice: Freedom, Debt, and Knowing There's Always a Choice Connect with Vikram! LinkedIn:https://www.linkedin.com/in/vikramraya/ YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQ
On this episode we dig into what happens when good intentions turn into emotional overload. I'll share why it's so easy to blur the line between compassion and responsibility, and how to start noticing when the weight you're carrying isn't actually yours. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Dating after divorce is a minefield—and if you haven't been single since your twenties, you're stepping into a completely different world.In this video, I break down what actually happens when men re-enter the dating market after a long-term relationship. I cover the emotional aftermath of divorce, the brutal realities of modern dating apps, what women are looking for now, and how to rebuild yourself into a man who wins in today's dating world.This isn't about cheesy pickup lines or pretending to be something you're not. This is about becoming the kind of man who attracts quality women—because he's done the work.✅ What we'll cover:Why dating today is nothing like it used to beThe most common mistakes divorced men makeWhat modern women are REALLY looking forHow to flirt, vet, and build real connection againHow to avoid getting used, scammed, or heartbroken all over again
On this episode, I share five simple (and a little silly) ways you can start clearing the mental mess so you can breathe again. Think of it as making space in your emotional home for peace, clarity, and a lighter heart. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Every man has felt it—that wild rush of lust, energy, and connection in the beginning of a relationship. You can't stop thinking about her. You're having sex like teenagers. It feels like you finally “found the one.”That's the honeymoon stage… and it's biology.In this episode, I break down what's really going on inside your body (and hers) during the early phase of a relationship—dopamine, oxytocin, testosterone, all of it. But more importantly, I explain why it doesn't last… and what happens after the chemicals fade.If you're struggling in a sexless marriage or wondering where the passion went—this will make sense of everything.
In this episode, I talk about the hidden emotional clutter that builds up after separation. It's the stories we replay, the outdated beliefs we cling to, and the noise in our heads that makes moving forward feel impossible. You'll learn how to spot the difference between what serves you and what is holding you back. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
In this Dear DSO, a military husband opens up about his wife emotionally and physically checking out of their marriage. After three kids, mood swings, and now being on SSRIs for anxiety, she's not the same woman he married. No sex for nine months. He does 95% of the parenting while she's glued to her phone and in nursing school. Is he being anxious… or is it time to walk?We talk about the mental health toll, the “mom bot” transformation, the impact of meds on libido, and what men in this position can realistically do. You're not alone.
Today we are getting practical. I share five simple ways to set boundaries that protect your peace without turning every conversation into a conflict. You will learn how to hold your ground in a way that feels neutral, respectful, and still strong. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
A 65-year-old woman wrote in with a gut-wrenching story. After 42 years of being married to a man who never listens, never remembers their anniversary, and always puts his own priorities first, she's wondering if it's time to finally walk away.She's tried everything—even picked up The Dead Bedroom Fix hoping for one last Hail Mary. But this story? It's way too familiar. Men, if you think women don't deal with this kind of thing too, think again.Let's talk about what happens when you realize—after decades—that the person you're with isn't going to change.
In episode 1914, Miles and guest co-host Pallavi Gunalan are joined by comedian, Shanna Christmas, to discuss… SHUT UP ABOUT EPSTEIN! Trump Now Thinking of Reclassifying Weed…, JD Vance’s Vacation Is The Worst Thing To Happen To The U.K. Since Ellen, There’s A TRIANGLE OF DEATH On Your Face? And more! MAGA Freaks Out Over Trump’s Plot to Reclassify Weed Trump Nemesis Is Bringing Epstein Victims to Capitol to Push for Files Release JD Vance’s English Countryside Vacation: Rolling Hills, Armored SUVs and Cranky Locals JD Vance's motorcade travelling through Chipping Norton. Video by Ed Nix Chaos in the Cotswolds as protests erupt against JD Vance’s holiday in quaint village Anti-JD Vance van drives around Cotswolds as US Vice President holidays in village Ellen DeGeneres clashes with Cotswolds neighbours over extension ‘breach’ at £15m home | The Standard After Being ‘Pushed Out’ of Hollywood, Here’s How Ellen DeGeneres is Starting Over in England (Exclusive) LISTEN: Kneel by Nilüfer YanyaSee omnystudio.com/listener for privacy information.
Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Hi Mama, if you're tired of starting over — in your wellness journey, your habits, or even how you show up for your family — these two faith-powered, brain-based habits will help you make changes that finally stick. Are you exhausted from hitting the “reset” button over and over? In this episode, Tired of Starting Over on Your Wellness Journey? Try These 2 Habits Instead, I'm uncovering the two scientifically proven habits — habit formation and reducing negative emotions — that can transform not only your health but your mindset, your home, and your family's future. XoXo, Cynthia You'll learn: How habit loops quietly shape your choices (and how to rewrite them) Why negative emotions sabotage good intentions — and how faith can rewire your brain for better responses Practical examples you can use today to shift patterns in your eating, product choices, and lifestyle The connection between renewing your mind (Romans 12:2) and creating lasting, intentional change This isn't about perfection — it's about intention. When you understand how your brain works and invite God into the process, you stop starting over and start building something that lasts.
Boundaries can make or break your healing. In this episode, we talk about why they are so important, how they work, and what happens when you do not have them in place. If you have been feeling drained, misunderstood, or pulled in too many directions, this one will help you reset. - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"
Do you ever wonder why you go through the same struggles in life? Why the same patterns repeat in your relationships, work or business?The root might be in hidden fears you haven't been able to admit even to yourself.Tune into my conversation with amazing Rhonda Britten and learn:How fear affects everything in our life.How to see which of our problems and struggles are rooted in fear.How to go from fear to freedom.How to recognize your fear responses.How to know your essential nature and live in freedom instead of fear.How to build a relationship with your fear.How to make sure your fear doesn't make decisions for you. Rhonda Britten is an Emmy Award-winner, Repeat Oprah guest, and Master Coach who has changed lives in over 600 episodes of reality television including starring in the hit daytime reality show, "Starting Over".She is the author of four bestsellers including her seminal work, “Fearless Living” and is the Founder of the Fearless Living Institute, home of the Ivy League of Life Coaching Training. Named “America's Favorite Life Coach,” she brings the neuroscience of fear down to earth giving you a path out of “not being good enough” using the “Wheels” technology she developed that saved her own life. Find out more at www.FearlessLiving.org