Podcasts about Starting Over

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Best podcasts about Starting Over

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Latest podcast episodes about Starting Over

Heavy Pages: A DIVORCE journal
#221 New Year, New Plan

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Jan 2, 2026 5:15


As we step into a new year, I want to share a few changes coming to the podcast, along with what's staying exactly the same. Growth sometimes means adjusting how we show up, but the heart of this space, support, honesty, and real conversations about separation, is not going anywhere. This podcast will continue to be a place where you're met with understanding, not pressure. A place to make sense of where you are, at your own pace. If you're moving into this year with uncertainty, questions, or quiet determination, you're still in the right place. - - - - - - - - - - - - Want that chapter checklist just Click Here! Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at devastatedtodivorced@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

The Alcohol Minimalist Podcast
Think Thursday: The Myth of the Fresh Start Effect

The Alcohol Minimalist Podcast

Play Episode Listen Later Jan 1, 2026 14:43


Join Mostly Dry January-The Daily!In this New Year's Day episode of Think Thursday, Molly explores why January 1 feels so powerful psychologically and why that feeling so often fades. Drawing on neuroscience, mindset research, and behavioral science, she explains the difference between the Fresh Start Effect and the myth that our brains reset overnight.Using research from behavioral scientist Katy Milkman, Molly breaks down why temporal landmarks like January 1 increase motivation, how dopamine fuels anticipation, and why habits do not change through symbolism or intention alone. She explains what actually drives sustainable behavior change and how identity, repetition, and environment shape the brain over time.This episode reframes January not as a moment of reinvention, but as an opportunity to continue building momentum with clarity and compassion.What You'll LearnWhy January 1 feels emotionally different from other daysWhat the Fresh Start Effect is and why it works as a motivatorHow dopamine drives anticipation rather than follow throughWhy the brain does not reset habits or patterns overnightThe role of the basal ganglia in habit formationHow identity based change can either support or sabotage progressWhy self rejection increases all or nothing thinkingWhat works better than willpower for sustainable behavior changeKey Concepts ExplainedFresh Start Effect and temporal landmarksDopamine and anticipation versus long term habit wiringNeural efficiency and why the brain prefers familiar patternsIdentity based behavior change and evidence gatheringIteration over intensity for neuroplasticityEnvironment over willpower as a driver of consistencyPractical Reframes from the EpisodeShift from starting over to continuing forwardFocus on strengthening what already existsThink aligned habits instead of new habitsUse January as an informative month rather than a performanceBuild identity through small repeated actionsReduce friction instead of relying on motivationResearch and References MentionedKaty Milkman's research on the Fresh Start EffectHow to Change: The Science of Getting from Where You Are to Where You Want to BeNeuroscience research on the basal ganglia and habit loopsIdentity based behavior change research in psychologyRelated Think Thursday EpisodesThe Illusion of Starting Over in Habit ChangeConsistency: The Brain's Super PowerThe Iterative Mindset and Behavior ChangeBelief Echoes and Why Change Feels HardDefensive Pessimism ★ Support this podcast ★

Salonversations
THE RESET: Just Me and My Brain

Salonversations

Play Episode Listen Later Jan 1, 2026 5:25


After nearly four years of interviewing experts and hosting a variety show, Dawn is doing something a little radical: she's flipping this podcast on its head. No more guest pressure. No more pretending to have it all figured out. This is the start of something new — something messier, funnier, more honest — and way more Dawn.In this ep, she pulls back the curtain on her decision to ditch the old format, open up her brain for your listening pleasure, and introduce you to her inner nag — Carol — who has plenty of unsolicited comments and zero chill.This isn't a self-help show. It's a self-talk show. If you've ever wondered “Does anyone else think like this?” — yep. Dawn does. And Carol has thoughts about it.

Let’s Talk Memoir
219. Revealing More Than We Intended featuring Lora Arbrador

Let’s Talk Memoir

Play Episode Listen Later Dec 30, 2025 49:42


Lora Abrador joins Let's Talk Memoir for a conversation weaving together three themes in her memoir, writing about the ancient technique of egg tempura paint, incorporating 300 images in her book, gaining confidence as an artist, struggling to form a lasting romantic partnership, nature vs. nurture, our innate personalities, self-actualization, love addiction, feeling like a wounded bird, really connecting with an editor, publishing options, working with copyeditors, factchecking, recording an audio book, not intending to reveal ourselves but doing so anyway, and her new memoir Art & Love: My Life Illuminated in Egg Tempera.   Info/Registration for Ronit's 10-Week Memoir Class Memoir Writing: Finding Your Story https://www.pce.uw.edu/courses/memoir-writing-finding-your-story   This episode is brought to you by Prose Playground. If you've been writing for years but haven't published, have tons of ideas but can't get them on the page, if you have a book coming out, or you're simply curious about writing, join Prose Playground—an active, supportive writing community for writers at every level. Visit www.ProsePlayground.com to sign up free. Also in this episode:  -trade reviews  -beta readers -proof readers and proof listeners   Books mentioned in this episode:  Editing the RedPen Way: Ten Steps for Successful Self-Editing by Anne Rainbow When She Comes Back: a memoir by Ronit Plank Disconnected: Portrait of a Neurodiverse Marriage by Eleaonor Vincent Old in Art School: A Memoir of Starting Over  by Nell Painter Lab Girl by Hope Jahren Night Studio: A Memoir of Philip Guston by Musa Mayer Hold Still by Sally Mann My Name is Barbra by Barbra Streisand At the age of 19, Lora Arbrador was given a recipe for making egg tempera, a homemade paint that combines colorful pigments with egg yolk. Like a musician with a strong affinity for a particular instrument, Ahrbrador found her creative home in egg tempera.  To support her art practice, Arbrador became a registered nurse and the medical world has been the inspiration for many of her paintings, including the series, Ways of Dying: A Chronicle of the AIDS Epidemic. Her painting, Don't Go My Friend: The Death of John Walsh, MD, won first place at the Art and Healing exhibit at Artwest Gallery.    In 1997, Arbrador co-founded the Society of Tempera Painters which was modeled after the 1901 Society of Painters in Tempera in England.  Her first book, A History of Roman Calligraphy, is housed in the Marjorie G. and Carl W. Stern Book Arts & Special Collections Center of the San Francisco Public Library. Arbrador has exhibited in galleries and museums throughout the US, including South Bend Regional Museum of Art, Wenatchee Valley College Art Gallery and the Bade Museum of the Pacific School of Religion. Arbrador is the former Editorial Director of NurseWeek magazine Art & Love: My Life Illuminated in Egg Tempera.   Connect with Lora: Website: www.artandlovebook.com instagram: https://www.instagram.com/arbrador facebook: https://www.facebook.com/arbrador https://www.facebook.com/lora.arbrador/ substack: artblotterplus.substack.com Purchase the book: www.artandlovebook.com/shop   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book.   More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social

Heavy Pages: A DIVORCE journal
#220 The Year You Survived

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Dec 30, 2025 9:29


In this episode, I talk about what it really means to survive a year shaped by separation. The quiet strength it takes to keep going. The grief we don't talk about. The growth that happens without permission. And the truth that making it through is enough. There's no pressure here to have clarity, goals, or a fresh start. Just space to acknowledge what you carried, what you endured, and who you are becoming, even if you can't name her yet. - - - - - - - - - - - - Want that chapter checklist just Click Here! Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at devastatedtodivorced@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

The Cozy Mystery Book Club
Two Parts Sugar, One Part Murder | Baker Street Mystery Book One

The Cozy Mystery Book Club

Play Episode Listen Later Dec 30, 2025 98:00


Join Angela, Marta, and Jae for a cozy discussion of Two Parts Sugar, One Part Murder by Valerie Burns (Book One of the Baker Street Mystery Series)

Heavy Pages: A DIVORCE journal
#218 (REPLAY) Saturday Matinee: Love Actually

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Dec 23, 2025 18:58


- - - - - - - - - - - - Want that chapter checklist just Click Here! To Join the waitlist for the Separation Survival Scholarship Program HERE For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Heavy Pages: A DIVORCE journal
#217 5 Peace-Stealers to Watch Out For (And How to Shut Them Down)

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Dec 19, 2025 9:08


In this episode things gets more practical. We walk through the most common ways your peace gets chipped away during separation and simple, realistic ways to protect it without guilt or over explaining yourself. - - - - - - - - - - - - Want that chapter checklist just Click Here! To Join the waitlist for the Separation Survival Scholarship Program HERE For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Heavy Pages: A DIVORCE journal
#216 Your Peace IS the Gift

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Dec 16, 2025 11:08


In today's episode we talk about why peace is not something you earn after surviving everything perfectly. It is something you are allowed to choose, even when life feels unresolved. This episode is about letting peace count, even if nothing else feels finished yet. - - - - - - - - - - Want that chapter checklist just Click Here! To Join the waitlist for the Separation Survival Scholarship Program HERE For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Dad Starting Over Podcast
REBUILD is now available in audiobook format! (here's a free sample)

Dad Starting Over Podcast

Play Episode Listen Later Dec 16, 2025 5:25


"REBUILD: The Complete Guide to Starting Over as a Man" is now available in audiobook format! Here is a quick sample for you to enjoy. Want to hear more? Check out the links below:Amazon: https://a.co/d/0k5nxmvAudible: https://www.audible.com/pd/B0G75ZH84YApple: https://apple.co/45eKbNh

Just Women Talking Sh!t
Why I Left My Marriage & How I'm Rebuilding Life

Just Women Talking Sh!t

Play Episode Listen Later Dec 16, 2025 38:47 Transcription Available


Send us a textLife looked “fine” on the outside—but at home, everything was unraveling. I share why I left my marriage to protect my daughter's mental health, my own sanity, and why starting over isn't failure.In this episode, I walk through real, repeatable tools for rebuilding:Mental health habits: quiet moments, weekly truth check-insBody basics: hydration, short walks, small winsSpiritual grounding: energy checks and centering practicesWe also cover practical strategies for messy transitions—working from coffee shops, car-living, micro-tasks, and minute-by-minute decisions when resources are tight.If you're stuck between “picture-perfect” and peace, this episode is your reminder: choosing yourself is courageous, not selfish.Key Takeaways:Protecting kids' mental health through hard choicesRecognizing toxic patterns and ending cyclesTruth-telling as the first step to changeNon-negotiables for mind, body, and spiritRedefining success in hard seasonsShare this episode with someone who needs courage today, and leave a review on Apple Podcasts or Spotify to help more women find it.Want to help my children and I during this transition?You can donate to our GoFundMe HERE. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Affirmation Pod
597 Those Days Are Over

Affirmation Pod

Play Episode Listen Later Dec 15, 2025 14:37


Step Into Clarity. What once defined you and the decisions you made are the past. Dare to live as who you are today with "Those Days Are Over." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 146 Not Who I Used to be https://AffirmationPod.com/NotWhoIUsedToBeThis episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years!  I use mine daily for drinking and cooking!AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.comReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE?Episode 578 Creating Growth and Change https://AffirmationPod.com/CreatingGrowthAndChange Episode 559 Finishing Unfinished Business https://AffirmationPod.com/FinishingUnfinishedBusiness Episode 543 Rebuilding Your Foundation https://AffirmationPod.com/RebuildingYourFoundation Episode 442 Starting Over https://AffirmationPod.com/StartingOver Episode 437 I am Just Getting Started https://AffirmationPod.com/JustGettingStarted Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife Episode 401 Finding Your Groove During Change https://AffirmationPod.com/FindingYourGroove Episode 389 Starting a New Chapter https://AffirmationPod.com/StartingANewChapter LISTENER LOVE ❤️"I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill "Can't get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput"I listen every morning" - Chriselle LimWhat's in your self-care toolbox?

Green Broke Preacher
Starting Over

Green Broke Preacher

Play Episode Listen Later Dec 14, 2025 37:42


Shannon tells us why God sent Jesus as a baby.Support the show

Heavy Pages: A DIVORCE journal
#215 – 5 Holiday Moments You're Allowed to Redefine This Year

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Dec 12, 2025 8:29


This one is all about reclaiming your power. From gift-giving to family traditions, I share five simple but freeing ways to make this holiday season reflect who you are now instead of who you used to be. - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Creative Elements
#285: Personal branding, building trust, and why most creators fail | Influence Anyone

Creative Elements

Play Episode Listen Later Dec 9, 2025 63:36


Before I went on my current podcast guesting hiatus, I sat down with Howie Chan. I met Howie in person earlier this year at Matt McGarry's Newsletter Marketing Summit. I thought he was fun, friendly, and thoughtful — just like he is in his podcast, Influence Anyone. This podcast is all about applied influence psychology. Each episode, Howie sit downs with experts and practitioners to uncover the hidden psychology that helps you influence yourself (mastering your mindset, habits, and decisions) and get buy-in from others (your team, clients, and audiences.) In this episode, we talk about my recent topic of study: trust. We break down what I'm learning about how trust works, what it looks like to build a trust-first creator business, and why some creators frankly don't care about that. We also talk about personal branding — Howie dug up a cringe video I made in 2012 — and what I'd do if I were starting over in 2026. Subscribe to Influence Anyone ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Full transcript and show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** TIMESTAMPS (00:00) Trust, Branding, and Starting Over (05:39) Sentiment and Expectations Scatterplot (12:01) Declining Trust in Modern Society (19:49) Key Traits of Trustworthiness (24:08) Building Trust Through Consistency (27:37) Trust Over Manipulation (35:18) Think Big, Stay Persistent (40:58) Understand Your Audience Through Interviews (43:37) Understanding Buyer Hesitation (51:06) Pushing for Growth and Goals (55:30) Building Trust to Expand Business (01:00:05) Creating Your Own Path *** ASK CREATOR SCIENCE → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your question here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** WHEN YOU'RE READY

Heavy Pages: A DIVORCE journal
#214 – Stop Romanticizing Holiday Nostalgia

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Dec 9, 2025 11:29


This episode is for anyone who's ever scrolled through old photos or replayed holiday memories and wondered why they feel sad instead of joyful. I talk about how nostalgia can quietly keep you stuck and how to honor your memories without letting them dictate your present. - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Recovery Matters! Podcast
How Michael Strahan's Daughter Inspired Tony's Turning Point in Recovery

Recovery Matters! Podcast

Play Episode Listen Later Dec 9, 2025 28:05


Tony's story is a whirlwind of loss, chaos, identity struggles, and years spent chasing anything that would make him feel whole. Growing up without a father, he searched for belonging everywhere except within himself. That search eventually pulled him into a fast-moving lifestyle that brought consequences, arrests, and years of feeling stuck in a cycle he couldn't escape.Everything changed when a moment in detox — triggered by a story on TV — cracked him open and forced him to confront the life he'd built. That spark became surrender, and surrender became a complete transformation. Tony rebuilt his life from the ground up: he found purpose, lost over 100 pounds, restored his driver's license after 15 years, and today he works at the CCAR New Haven Recovery Community Center, helping others find the hope he once needed.His story is proof that discipline, purpose, and community can pull anyone out of the darkest places — and into a life they never believed they deserved.0:00 — Introductions0:24 — Growing Up Without a Father1:02 — Early Behaviors & Searching for Belonging2:20 — First Experiences With Substances3:10 — Feeling “Not Enough” as a Kid4:12 — Losing Control in Young Adulthood5:07 — Slipping Into a Dangerous Lifestyle6:05 — Trouble, Consequences & Prison Time7:20 — The Cycle of Relapse8:32 — The Breaking Point9:43 — Spiritual Awakening in Detox10:58 — Starting Over at Davenport House12:18 — Beginning His Fitness Journey13:12 — Losing 100 Pounds14:10 — Food, Obsession & Filling the Void15:22 — Finding Purpose at CCAR16:30 — Coaching Others in Recovery17:50 — Living With Hope & Discipline18:45 — Gratitude, Growth & Becoming a Better Man20:00 — Rebuilding His Life Step by Step22:00 — Getting His License Back After 15 Years23:40 — Working, Volunteering & Relearning Life25:00 — Big Wins & Small Steps Forward26:40 — Advice for Someone in Their First 24 Hours ----Across the Web----

Heavy Pages: A DIVORCE journal
#213 (REPLAY)5 Tips for beating Winter Blues During Separation

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Dec 5, 2025 9:50


As the days get shorter and the nights feel longer, it's easy for the emotional weight of separation to feel heavier too. This episode is one of my most-requested replays because it's filled with gentle, practical ways to bring a little light back into the darker months. - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Divorce Doesn't Suck
Every rewrite begins with priorities...When emotions are high, clarity becomes your compass.

Divorce Doesn't Suck

Play Episode Listen Later Dec 2, 2025 36:37 Transcription Available


I'm joined once again by Morgan Fraser Mouchette, Vice Chair of the Matrimonial & Family Law Practice Group at Blank Rome, to talk about setting priorities in divorce.Morgan brings a wealth of experience representing clients in all aspects of family law—including divorce, custody, and high-net-worth financial matters—and her approach is as strategic as it is compassionate.In this conversation, we explore: - How to define and protect your top priorities - Choosing (and using) the right lawyer - Building your support team - Managing emotional and mental health - Supporting children and daily life - Avoiding financial pitfallsIf you're navigating divorce—or supporting someone who is—this episode is packed with grounded guidance and clarity from one of the best in the field.Connect with Morgan: https://www.blankrome.com/people/morgan-f-mouchette  

The Sober Mom Life
It's Not You, It's the Alcohol with Mary Alice Stephens

The Sober Mom Life

Play Episode Listen Later Dec 1, 2025 54:26


Giving up alcohol originally felt to Mary Alice Stephens like leaving so many things behind - ‘Fun Mary', date nights with her husband, friendships that centered around wine, and a father who expressed his love through alcohol. Now fourteen years sober, Mary Alice can look back and confidently say that the leap was so worth facing her fears. Mary is the author of the new book Uncorked: A Memoir of Letting Go and Starting Over. In the book and in our conversation she shares the wisdom she has gleaned from almost a decade and a half of sobriety, the things she still reaches for in her sobriety toolkit to stay confidently sober in her current life, and wonderful advice on how to navigate your first sober holiday season.The biggest lightbulb moment for Mary was the realization that her behavior wasn't ‘her'. It was the alcohol. Placing the blame squarely where it deserved to be gave Mary the freedom to make a different choice, and she is not looking back! Connect with Mary Alice and get a copy of her new book Uncorked at www.maryalicestephens.comMy Cyber week picks! Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Does sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heavy Pages: A DIVORCE journal
#212 December's Jounral Prompt

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Dec 1, 2025 3:22


Here is today's journal prompt: Instead of asking what you want next year to bring what kind of piece you want to feel what does peace look like for you emotionally mentally and spiritually and what small choices will help you create that and protect it? Be sure to find a quiet place to sit and think about this one.  ***If you want a FREE printable of the entire years worth of journal prompts be sure to sign up for my mailing list. Because everyone on my list gets it as a Christmas gift from me.   - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

The Driven Introvert Podcast
How to Make Good Decisions When You're Starting Over: For the Introspective Introvert

The Driven Introvert Podcast

Play Episode Listen Later Nov 30, 2025 11:31


Let's talk about Starting Over.Making decisions is hard enough. But what happens when you're making decisions in a season where you feel completely unqualified? When you're a beginner literally feel like you're starting over again. In this episode of The Driven Introvert Podcast, we continue reading through The Next Right Thing by Emily P. Freeman, and today we're sitting with a simple but powerful truth: It's okay to be a beginner.I share what it looked like for me when I was starting over — from moving to a new country and stumbling through cultural differences, to building a product in an industry where I have zero experience. These stories might feel familiar if you've ever:Avoided asking for help because you didn't want to seem cluelessFaked confidence in a new job, project, or roleHeld back from trying something because you didn't feel “ready”Been surprised at how hard it was to step into something you actually prayed forEmily reminds us that all beginnings come with both joy and grief. To be starting over and beginning something new often means leaving something behind. Whether your current season is one you chose or one you didn't ask for, you can still move forward — and you don't have to pretend to know everything.This is personal growth for introverts. Let's talk about making big decisions a faith driven entrepreneur.   I hope this episode encourages you to be gently honest with yourself, to ask for the wisdom you need, and to remember that admitting “I don't know yet” is a decision rooted in courage, not weakness.Support the showContact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you! For driven introverts, introvert leaders, introvert entrepreneurs, dreamers, faith driven entrepreneurs, passionate leaders and anyone who wants to close the gap between where they are and where they need to be. We discuss career development for introverts, networking for introverts, and other pertinent issues to help you grow personally and professionally.

Heavy Pages: A DIVORCE journal
#211 5 Ways to Make the Holidays Feel Less Lonely (Without Pretending You're Fine)

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 28, 2025 6:33


If this season feels tender, this one's for you. I share five ways to bring warmth, connection, and comfort into your days all on your own without faking festive cheer. It's about honoring where you are while still finding small ways to feel joy again. - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Dad Starting Over Podcast
Andrew Wilson's Meltdown Caught Live

Dad Starting Over Podcast

Play Episode Listen Later Nov 28, 2025 16:15


Today we're digging into something wild: how a guy who talks about masculinity, strength, and “doing it right” completely lost his cool when his own story was challenged. That guy is Andrew Wilson.If you're rebuilding your life, your identity, or trying to walk the line of integrity after a setback—I promise you: this matters.We'll cover:Who Andrew Wilson is and what he representsThe “rulebook” many men in the debate/manosphere space are handed (never date a single mom, don't be a step-dad)The viral meltdown: what triggered it, what it revealsAnd most importantly: the real takeaways for you, the man rebuilding (not just surviving)My latest book: https://readrebuild.com

Heavy Pages: A DIVORCE journal
#210 Holiday Solitude: Finding Peace in a Season That Expects Joy

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 25, 2025 8:19


This episode is all about what it means to find calm in a season that often feels too loud. I talk about the power of slowing down, creating your own rhythm, and allowing yourself to experience peace without the pressure to perform happiness. - - - - - - - - -  Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Kaleidoscope of Possibilities
EP 121 – Healing Through Tantra: A Path to Intimacy

Kaleidoscope of Possibilities

Play Episode Listen Later Nov 25, 2025 53:39


To watch the video of this episode, please go to: https://youtu.be/DFFgGspl65w   Have you ever wondered how sexuality, spirituality, and healing intersect? How can conscious intimacy and sexuality help us heal from deep-rooted trauma and emotional disconnection?   In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Elsbeth Meuth and Freddy Zental Weaver—co-founders of the TantraNova Institute and authors of Sexual Enlightenment—to explore the healing power of sacred sexuality, conscious intimacy, and tantric wisdom. In a world that often disconnects us from our bodies, emotions, and innate wisdom, Dr. Elsbeth and Freddy share a healing path back to wholeness through Tantra and sacred sexuality. Drawing on decades of experience, they explore how conscious relationships, somatic awareness, and emotional safety can help transform trauma into intimacy—and sexual energy into a force for spiritual awakening. This episode is for anyone curious about tantric healing, embodiment, or how to reclaim pleasure as a gateway to emotional freedom and inner peace.   In this episode: How trauma and stored emotional pain can be processed through intimate, conscious connection The key role of breath, sound, and movement in releasing emotional blocks What it means to be truly present with your partner—and with yourself Understanding the masculine and feminine polarities within us all The relationship between creative life force energy and sexual energy Using Tantra to heal the shame, fear, and guilt often tied to sexuality Practices to help integrate emotional experience through body awareness   Resources mentioned in this episode: TantraNova Institute https://www.tantranova.com/ Elsbeth and Freddy's book: Sexual Enlightenment https://www.tantranova.com/product/sexual-enlightenment-book/ Workshops and coaching offerings through TantraNova https://www.tantranova.com/programs/   About Elsbeth and Freddy: Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime's documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, and are best-selling authors of Sexual Enlightenment, endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day. Elsbeth and Freddy have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House-sponsored 2016 United State of Women Summit in Washington, D.C Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago.   “We don't need to be fixed. We need to remember that we're already whole, and then let go of what stands in the way.” – Dr. Elsbeth   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media:  Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Heavy Pages: A DIVORCE journal
#209 5 Ways to Make Gratitude Feel Real (Not Forced)

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 21, 2025 9:32


We're closing the week with simple, grounded ways to reconnect with gratitude that actually feels good — not performative or pressured. This isn't about toxic positivity; it's about creating small moments that remind you that peace is still possible, even in the middle of healing. *And be sure to listen till the end for a SUPER deal! - - - - - - - - -    Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Dad Starting Over Podcast
Why You Feel So Needy (And How to Stop)

Dad Starting Over Podcast

Play Episode Listen Later Nov 21, 2025 10:10


Let's talk about neediness — what it really is, where it comes from, and how to stop letting it ruin your relationships.Neediness isn't about “having needs.” It's about trying to make one specific person fix your emotional state on demand. That's not love — that's panic.I'll walk you through what's actually happening inside your nervous system when you feel desperate for someone's attention or affection… and how to train yourself to stay calm, confident, and grounded instead.We'll cover:The difference between connection and controlHow “emotional hunger” tricks you into chasing validationThe 90-second anti-neediness drill you can do anytimeWhy secure men build multiple emotional pillarsHow to stop confusing gratitude with entitlementAnd why self-respect kills desperationIf this one hits home, grab a copy of my book REBUILD – The Complete Guide to Starting Over as a Man at https://readrebuild.com, and join our Brotherhood of men doing this work together at https://helpformen.com/join.

Heavy Pages: A DIVORCE journal
#208 The Gratitude Guilt Trap- When You're Thankful… but Still Hurting

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 18, 2025 8:29


This episode dives into the emotional tug-of-war that happens when people tell you to “just be grateful” but your heart still feels heavy. I share how to honor your gratitude without minimizing your hurt, and why it's important to give both feelings space to exist. - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Mommy Couch Confessions
Season 8: Episode 1

Mommy Couch Confessions

Play Episode Listen Later Nov 17, 2025 18:36


How we doing good people?It has been a while since we've been on the couch together. From spring to fall, so much has happened and many lessons have been learned. This episode and maybe a few others that follow aren't as jazzy as past episodes. This new season, represents new beginnings (the biblical numerology for the number 8) and we will walk through how powerful that is in this current chapter of life. I look forward to moving through them now that I've made it to the other side. I hope you will stick with me (even though I haven't been the most consistent) because this space is precious for me. Sometimes, even in the best of relationships there are times when you don't connect often but you're able to pick up where you left off...let's pick back up!

Heavy Pages: A DIVORCE journal
#207 5 Ways to Handle Emotional Triggers at Holiday Get-Togethers

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 14, 2025 7:11


If you've ever left an event feeling drained or questioning your progress, this one's for you. I share five practical ways to protect your peace, stay grounded, and make it through those gatherings without sacrificing your emotional well-being. - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Heavy Pages: A DIVORCE journal
#206 Holiday Invitations, Awkward Conversations, and Other Emotional Triggers

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 11, 2025 9:27


This episode is all about those moments that sneak up on you — the family gathering you don't want to attend, the well-meaning relative who asks all the wrong questions, or the friend who doesn't quite understand your situation. I'll walk you through how to recognize these emotional triggers and handle them without losing yourself in the process. - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

The Greatness Machine
Darius Classic | How to Deal with The Worst Case Scenarios in Life

The Greatness Machine

Play Episode Listen Later Nov 7, 2025 24:03


What if the key to overcoming fear wasn't avoiding worst-case scenarios, but facing them head-on with a simple yet powerful mental shift? In this solo episode of The Greatness Machine, Darius Mirshahzadeh dives into Stoicism and the practice of Premeditatio Malorum—the premeditation of potential misfortunes. He shares a personal story of navigating a high-stress business crisis and how working with a cognitive behavioral therapist led him to the transformative "And Then" exercise. Discover how this mindset shift can help you break free from anxiety, regain control, and embrace resilience in the face of uncertainty. In this episode, Darius will discuss: (00:00) Exploring Stoicism and Premeditatio Malorum (11:48) Resilience and the Journey of Starting Over (18:14) Embracing Risk and the Sweet Juice of Life Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Heavy Pages: A DIVORCE journal
#205 5 Things to Consider Before Choosing Your Next Partner .mp3

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 7, 2025 9:26


This Episode builds on Tuesday's reflection and turns it into practical wisdom. We'll talk about what it means to choose differently, not out of fear or loneliness, but from self-awareness and grounded confidence. These are the things we often wish we'd known before, and that we now get the gift of doing better with next time. - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Dad Starting Over Podcast
The One Thing Everyone Misses About Dead Bedrooms

Dad Starting Over Podcast

Play Episode Listen Later Nov 7, 2025 15:23


Most guys in sexless marriages miss the most important piece of the puzzle. They think if they just get their wife to “want it” again, everything will go back to normal. But what if the truth goes all the way back to the beginning — before the wedding, before the kids — to whether the two of you were even matched in the first place?In this episode, I break down one of the biggest overlooked truths about dead bedrooms. We'll talk about:Why early sexual chemistry predicts long-term compatibilityWhy “good but not great” in your 20s often turns into “nonexistent” in your 30sThe biological reality of desire, novelty, and Mother Nature's cruel trickWhat it really means when your wife seems disinterested now but sexual after divorceHow to avoid this mistake in your next relationshipIf this topic hits home, check out The Dead Bedroom Fix at https://deadbedroomfix.com — and join our private men's community, The Brotherhood, at https://helpformen.com/join.

The Career Flipper Podcast
2025 Podcast Recap: Gratitude, Growth & a Misspelled Logo

The Career Flipper Podcast

Play Episode Listen Later Nov 6, 2025 24:59


In this heartfelt season wrap-up, host Jenny Dempsey reflects on everything The Career Flipper has become, and everyone who made it possible. What started as a personal experiment after being laid off has turned into a global community of second-chancers, dreamers, and brave souls rewriting their stories one imperfect step at a time.Jenny shares highlights from 2025: from a bartender in the Caribbean to a software engineer turned chocolate maker, and the lessons she's learned from 86 incredible guests who have become unexpected mentors. She also opens up about juggling her full-time job, flipping furniture, grieving, and laughing her way through life, including the story of how she accidentally printed her misspelled logo on every piece of marketing material before her first big event.This episode is honest, funny, and full of gratitude, a love letter to everyone who's ever listened, shared, or dared to flip their own story.What You'll Hear:The evolution from Season 1 (post-layoff chaos) to Season 2 (balancing full-time work + creative passion)Key takeaways from this year's most inspiring guestsThe hilarious Canva logo fiasco at Jenny's first vendor eventWhy messy beginnings still count as beginningsA peek at what's next for The Career Flipper in Spring 2026 THANK YOU FOR LISTENING, SUBSCRIBING, FOLLOWING, REVIEWING! I love and appreciate you all! Thanks for tuning in to The Career Flipper!If this episode made you think, laugh, or feel a little braver about your own flip, do me a favor:

Heavy Pages: A DIVORCE journal
#204 29 Years Later: What I've Learned About Choosing the Right Person

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 4, 2025 13:56


This episode is close to my heart. I recorded it while reflecting on what would have been my 29th wedding anniversary. It's not about regret, it's about recognition. The lessons, the patterns, and the quiet truths we start to see when we look back with clearer eyes. Whether you're still healing or considering what love might look like in the future, I think this one will speak to you. - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Heavy Pages: A DIVORCE journal
#203 November's journal prompt

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Nov 1, 2025 3:45


Only 2 more journal prompts left for the year. Here is the one to work on today: “What are you still holding on to that doesn't fit who you're becoming? What can you release before the year ends to make room for peace?” Remember to find a nice quite place to reflect and expand on your thoughts. - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Heavy Pages: A DIVORCE journal
#202 5 Ways to Stop Waiting for Closure from Your Ex

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Oct 31, 2025 8:14


If you've been holding your breath for answers that may never come, this one's for you. I'll walk you through ways to find peace without needing permission — and how to finally close the chapter, even if he never gives you the ending you hoped for. - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Heavy Pages: A DIVORCE journal
#201 Un-Break My Heart- When You Hand Him the Power to Heal You.

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Oct 28, 2025 11:22


Sometimes, heartbreak lingers because we've unknowingly outsourced our healing. In this episode, I talk about what it really means to stop waiting for him to fix the pain he caused and how to reclaim the power to heal on your own terms. Watch the music video here! - - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Commercial Real Estate Investing for Dummies
If I Had to Start Over, This is What I Would Do

Commercial Real Estate Investing for Dummies

Play Episode Listen Later Oct 28, 2025 15:59


If I had to start over, here's the exact strategy I'd use to rebuild my real estate portfolio—and you can use it to build yours too.In this podcast, I break down:How to reset your mindset and overcome fearWhy starting small with the right niche builds momentumThe power of off-market deals and relationship-based investingHow to build a lean startup team that gets deals doneWhat it really takes to raise money, even as a beginnerThe 4Ms of operational excellence every investor must masterWhy the long game is the only game and how to start today

American Glutton
The Missing Piece in Every Diet: Community

American Glutton

Play Episode Listen Later Oct 27, 2025 46:08


What does it really take to build a healthier life that lasts?In this episode, Ethan sits down with Paige to explore the role of community, honesty, and discipline in sustaining long-term change.He opens up about the highs and lows of his weight loss journey, the myths he had to unlearn, and why connection with others is just as important as diet and exercise. Listeners will hear candid insights, practical advice, and the power of shared experiences.SHOW HIGHLIGHTS00:00 The Missing Piece: Community02:59 Life Is Still Life05:38 The Power of Honest Conversations06:34 Learning from Experts and Peers11:17 Starting Over with Radical Honesty15:46 Unlearning Old Beliefs About Food22:10 Energy In vs Energy Out26:02 Closing Thoughts on Community Hosted on Acast. See acast.com/privacy for more information.

FIREBALL with Ashleigh Mayfield
The POWER of Starting Over

FIREBALL with Ashleigh Mayfield

Play Episode Listen Later Oct 27, 2025 23:03 Transcription Available


What if the restart isn't the end… but the beginning of your next miracle?In this episode, Ashleigh gets real about what it feels like to start over when you thought your fire was gone. Six days ago, she made a life-changing decision — and the results have been nothing short of wild.She shares how God has restored her fight, how to tell if you're a dreamer or a decision maker, and why playing it safe is actually holding you back.This is the Monday motivation you didn't know you needed — full of raw honesty, Holy Spirit boldness, and practical encouragement for anyone who's standing at a fork in the road.If you've ever wondered, “Do I still have what it takes?”… this episode is your answer.

Voices from The Bench
396: Daniele Collard & Amber Rosema Kept Calm and Crafted On After a Tragedy

Voices from The Bench

Play Episode Listen Later Oct 27, 2025 63:45


Shirts, long sleeves, and hoodies are back for a limited time! This batch has the podcast logo on the back and on the front is a simple name tag saying "Dental Technician". Be proud of what you do and show the WORLD that we exist. Shirts on sale until November 8, 2025. As always 100% of the profits go towards the Foundation For Dental Laboratory Technology (https://dentallabfoundation.org/)! https://www.bonfire.com/its-all-in-the-name160/ This week, Elvis and Barb sit down with two amazing ladies who turned tragedy into triumph. When a devastating fire destroyed Denture Crafters (https://www.denturecrafters.net/) a few weeks ago, lab manager Amber Rosema and general manager Daniele Collard didn't waste a single moment. From the parking lot of their burned-down lab, they began rebuilding—calling suppliers, securing space, and rallying their team to get dentures back in patients' mouths. Hear the incredible story of how these two leaders kept their employees working, rebuilt their systems, and leaned on the kindness of another lab to get back up and running in just days. They also share what it's like being part of an employee-owned dental lab, their quick move into digital dentures, and the importance of mental health when life—and your lab—literally goes up in flames. It's an inspiring episode of resilience, teamwork, and what makes the dental lab community truly amazing. If you want to help, Daniele and Amber would love your opinion on any of the following items. Feel free to email them at info@denturecrafters.net Drop your favorites below: Boil-out tanks / dewaxers (Electric if possible) CAM milling units Alcohol distiller Acrylic polishers / pumice stations Steam cleaners Sandblasters / Shell Blaster Air compressors (oil-free, quiet) Dust collectors (single and central systems) Vacuum systems (for 3D printers, model trimmers, etc.) Fume extractors / ventilation systems Air purifiers (HEPA, carbon filter, or ionizer type) Monomer / polymer storage Vacuum mixers Resin dispensers Workbenches (lab-grade, suction-integrated if possible) Magnifying lamps / task lighting Autoclave / sterilizer Disinfectant systems / UV cabinets Easy to clean flooring (think clean wax) Laser welders Looking for a way to unlock the full potential of your digital dentistry workflow. Take it from Elise Heathcote, associate manager of digital services with Ivoclar. This is all about the Cam Academy. They have a new in-person training experience designed specifically for dental technicians. This hands-on course explores the full potential of programmable Cam software, helping you take your digital workflow to the next level. Learn directly from Ivoclar experts, refine your skills and bring new precision and efficiency to your lab. Cam Academy is more than a course. It's your next step in digital excellence. To reserve your spot, visit the Ivoclar Academy website (https://www.ivoclar.com/en_us/academy/learning-opportunities?page=1&offset=12&filters=%5B%7B%22id%22%3A%22dateRange%22%2C%22selectedLowerBound%22%3A%222021-12-09T07%3A30%3A45.534Z%22%2C%22selectedUpperBound%22%3A%222022-06-09T06%3A30%3A45.534Z%22%7D%2C%7B%22id%22%3A%22type%22%2C%22advancedFilter%22%3Afalse%2C%22values%22%3A%5B%22In-house+trainings%22%5D%7D%5D) or contact your local Ivoclar sales representative today. The right CAM software can completely transform your lab's workflow — and no one understands that better than FOLLOW-ME! Technology (https://www.follow-me-tech.com/), creators of hyperDENT (https://www.follow-me-tech.com/hyperdent/#product_overview). That's why Roland DGA (https://www.rolanddga.com/applications/dental-cad-cam) has partnered with FOLLOW-ME! North America to offer the Roland DGA x hyperDENT Bundle for their DWX-53D series mills. This collaboration gives labs optimized performance, smoother milling, and incredible efficiency gains — with some users reporting up to two hours saved per case cycle without sacrificing quality. And here's the best part: Roland is making this available to everyone through a hyperDENT trade-in promo for existing users. It's the perfect opportunity to upgrade your CAM and take full advantage of the technology you already have. Plus, Nowak Dental Supplies (https://www.nowakdental.com/) is participating in the promotion and adding an exclusive bonus for NOLA Lab Fest attendees: the Multiple Instances feature at no additional cost. Don't miss your chance to see the difference in person! Join Jordan Greenberg — the “hyperDENT dude” himself — at NOLA Lab Fest, November 7–8 (https://www.nolalabfest.com/), and discover how CAM can redefine what your Roland mill can do. Special Guests: Amber Rosema and Daniele Collard.

Heavy Pages: A DIVORCE journal
#200 5 Signs You're Fighting for a Relationship That's Already Over

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Oct 24, 2025 8:46


Reaching our 200th episode feels surreal, and this one couldn't be more fitting. It's a heartfelt guide to recognizing when love has run its course, even if your heart hasn't caught up yet. We'll talk about how to stop fighting for someone else's comfort and start fighting for your own peace. - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Dad Starting Over Podcast
REBUILD – The Beginning of a New Chapter

Dad Starting Over Podcast

Play Episode Listen Later Oct 24, 2025 15:40


In this special episode, I read the introduction to my latest book, REBUILD: The Complete Guide to Starting Over as a Man. This book is the culmination of over a decade of working with men—through coaching, the Brotherhood community, and my other books. REBUILD is for every man who's been knocked down by life—divorce, heartbreak, failure—and is ready to rise again stronger, wiser, and more grounded.If you've ever felt lost or unsure of your next step, this episode is the perfect place to start.

Making Space with Hoda Kotb
Bobbi Brown on Reinvention, Resilience, and the Power of Starting Over

Making Space with Hoda Kotb

Play Episode Listen Later Oct 22, 2025 40:30


From building a billion-dollar beauty empire to starting over at 60, Bobbi Brown's story is one of grit, grace, and growth…but behind her success lies a deep journey of reinvention. Bobbi opens up to Hoda about her mother's struggle with mental illness, her unlikely path to becoming a world-renowned makeup artist, and the moment she walked away from the brand that bore her name. She shares how she rebuilt her life and career with her clean beauty line, Jones Road, what keeps her grounded as a mother and grandmother, and why she believes the best chapters don't end with success, but begin when you find the strength to start over. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Skincare Anarchy
Anastasia Soare on Raising Brows and the Discipline Behind the Billion-Dollar Brand, Anastasia Beverly Hills

Skincare Anarchy

Play Episode Listen Later Oct 22, 2025 23:17


In this landmark 800th episode of Skin Anarchy, Dr. Ekta Yadav sits down with the legendary Anastasia Soare, founder of Anastasia Beverly Hills and one of the most influential figures in modern beauty. Known globally as the Queen of Brows, Anastasia joins Dr. Ekta to discuss her newly released book, Raising Brows: My Story of Building a Billion-Dollar Beauty Empire. In this intimate conversation, she reflects on her remarkable journey—from her early years as a Romanian immigrant to becoming the visionary behind one of the most iconic brands in beauty history.What began as a simple observation—that eyebrows were being overlooked—sparked a revolution. Inspired by Leonardo da Vinci's studies on facial proportion, Anastasia developed her signature Golden Ratio method, shaping not only brows but the direction of the entire beauty industry. Her commitment to craftsmanship, precision, and empowerment turned Anastasia Beverly Hills into a global symbol of artistry and integrity.Anastasia opens up about the discipline, mentorship, and mindset that built her empire—offering wisdom that transcends business. She shares her mother's lessons in humility, her belief that fear must never dictate one's path, and the philosophy that has guided her from the salon floor to international fame: “If there's no seat at the table, build your own.”Episode 800 is more than a milestone—it's a celebration of resilience, creativity, and the pursuit of excellence. Tune in to hear Anastasia Soare's powerful story and discover the legacy behind Anastasia Beverly Hills—and now, behind her new book Raising Brows.Shop Raising Brows: My Story of Building a Billion-Dollar Beauty Empire and Anastasia Beverly Hills CosmeticsCHAPTERS:0:02 – Introduction & Welcome1:03 – Starting Over in a New Country3:06 – Entering the Beauty Industry4:41 – The Birth of the Brow Technique6:22 – Creating a New Beauty Category8:19 – The Philosophy of Giving Your Best11:05 – The Rise of ABH & Social Media Breakthrough13:07 – Building Confidence & Carving Your Own Path16:23 – Leadership, Mentorship & Lessons in DisciplinePlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Heavy Pages: A DIVORCE journal
#199 "White Flag" When Holding On Feels Noble, But Costs You Everything.

Heavy Pages: A DIVORCE journal

Play Episode Listen Later Oct 21, 2025 14:16


We've all been there, holding on because it feels like giving up means failure. But sometimes, waving that white flag is the bravest thing you can do. In this episode, I talk about how a song that is pushing you to “stay strong” but that can quietly turn into self-sacrifice, and why letting go doesn't make you weak. It makes you free. Watch the Music Video here! - - - - - - - - Want that chapter checklist just Click Here! For more information on the the "From Devastated to Divorced" Course, click the HERE! Find the Prompt Journal Digital Downloads HERE! ( but they there are also included in the course, YES all 5!) Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com Want to know about my services, you guessed it visit www.JosieFalcon.com you can email me at CoachJFalcon@gmail.com If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

MoneyWise
He Sold for $200M – Then Watched the Business Implode

MoneyWise

Play Episode Listen Later Oct 14, 2025 36:20


Stop making million dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comKory Mitchell built a blue collar asbestos business and sold it for $200M. When he stepped back, everything started to fall apart. A new CEO lost millions. The culture cracked. Kory came back to fix it, then walked away on his own terms. This is what happens when scaling works…until it doesn't.Here's what we talk about:Buying blue collar businesses: the unsexy but ultra-profitable path to serious scaleWhy adding debt transformed their trajectory – and nearly broke the companyWhat not to do after an exit: the new CEO that lost $12M in 6 projectsThe hidden tax of scale: how managing founders who've “already made their money” can kill your businessHow to build trust during M&A, and the warning signs that should make you walkLessons in culture, integration, and the real cost of bad communicationThe burnout that followed a $200M exit, and why Kory walked awaySabbaticals, Porsches, and starting over: what post-exit life really looks likeThe secret to finding off-market deals, and why PE firms keep asking Kory for helpWho shouldn't do M&A (and why doing it while your house is on fire is a terrible idea)Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Kory Mitchell https://www.linkedin.com/in/korylmitchell Sponsors:Get US caliber talent at offshore prices with https://www.oceanstalent.com/Achieve your dream body with https://www.dailybodycoach.com/moneywiseProtect your upside and get your time back at https://www.cressetcapital.com/moneywiseChapters:(01:54) Growing Up Blue Collar & Family Business Roots(03:09) Taking the Leap: Debt and Aggressive Growth(05:53) Merging, Scaling, and Learning from Private Equity(08:19) Managing People: The Human Side of M&A(13:18) Integration and Building Company Culture(19:25) The $200M Exit and Stepping Away(21:48) Crisis: Post-Sale Struggles and Turnaround(25:22) Burnout, Sabbatical, and Starting Over(27:47) Lessons Learned: Who Should (and Shouldn't) Do M&AThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.