Podcasts about Good Housekeeping

Happy Memorial Day Week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (28:12) followed by the Ringside TopTen (45:58).  We then do Weekly Purchases (46:55) and Major Marks Purchases of the Week (1:05:52). We finish off the pod with the Q&A (1:14:25) and GOOD HOUSEKEEPING! (1:25:20)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

What if the key to healing your own trauma lies in breaking the patterns your family never could? Tune in for an inspiring discussion with Donna Simmons on her new book Ashes to Flame: Transforming Trauma Into Purpose.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!  Donna Simmons is a wife, mother, author, and dedicated advocate for breaking cycles of generational trauma and supporting mental health recovery. Appointed by the Governor to the Kentucky Juvenile Justice Advisory Board, she collaborates with leaders across the state to reduce juvenile system involvement and strengthen protective factors for at-risk youth. A survivor of child abuse and exploitation, Donna's personal journey fuels her mission to help others transform pain into purpose. Her memoir, Ashes to Flame, chronicles her experience of survival and healing, encouraging others to uncover their own inner resilience. Donna's story has been featured in Good Housekeeping, Glamour, NPR, PBS, and Fox News, among many others. She is a frequent speaker, trainer, and panelist at both national and international conferences, and has testified before legislative committees advocating for systemic change.  https://trauma2purpose.com/For more show information visit:www.MariannePestana.com

Off the worst travel day in his career, Brian Myers rallies and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (31:07) followed by the Ringside TopTen (58:02).  We then do Weekly Purchases (58:57) and Major Marks Purchases of the Week (1:12:33). We finish off the pod with the Q&A (1:19:47) and GOOD HOUSEKEEPING! (1:31:15)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Do happy couples have more sex or does having more sex make couples happy? This episode begins with some surprising insight into that question. https://www.cmu.edu/news/stories/archives/2015/may/more-sex-does-not-lead-to-happiness.html There is something about board games. Chess, checkers, backgammon, Monopoly, Parcheesi – we like to play board games. What's fascinating is people all over the world love board games and have for centuries. Why is there this universal appeal? What do these games do for us? Here to offer up the answers and explanations is Tim Clare, an award winning writer and author of the book Across the Board: How Games Make Us Human (https://amzn.to/4kmAZvo). Everyone knows exercise is important. Still, a lot of people shy away from it. What is it that turns some people off while other people truly enjoy it? Is there a way to motivate people to exercise more beyond just telling them, “Exercise is good for you”? Can people who hate exercise learn to love it? How much exercise is enough to make a difference? Here to explore all of this is Katy Bowman who is the author of 11 books and a frequent speaker on the topic of movement and exercise. Her work has been featured in The New York Times, The Guardian, and Good Housekeeping and she has been on The Joe Rogan Experience, The Today Show and now she is here. Her latest book is I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them (https://amzn.to/4dmWdHs). Do you have a calling? A passion? Not everyone does – or at least not everyone knows what it is. Listen as I reveal some questions you can ask yourself that might help you uncover what you are really called to do with your life. https://www.psychologytoday.com/us/blog/passion/201505/6-signs-that-a-passion-or-calling-is-true PLEASE SUPPORT OUR SPONSORS!!! MINT MOBILE: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for 15 bucks a month at ⁠⁠⁠⁠⁠https://MintMobile.com/something⁠⁠⁠⁠⁠ ! FACTOR: Eat smart with Factor! Get 50% off at ⁠⁠⁠⁠⁠⁠⁠https://FactorMeals.com/something50off⁠⁠⁠⁠⁠⁠⁠ TIMELINE: Get 10% off your order of Mitopure!  Go to ⁠⁠⁠⁠⁠⁠⁠https://Timeline.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠ ROCKET MONEY: Cancel your unwanted subscriptions and reach your financial goals faster! Go to ⁠⁠https://RocketMoney.com/SOMETHING⁠⁠ QUINCE: Elevate your shopping with Quince! Go to ⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠ right now! DELL: The power of Dell AI with Intel inside is transforming the world of pro sports! For the players and the fans who are there for every game. See how Dell Technologies with Intel inside can help find your advantage, and power your wins at ⁠⁠⁠https://Dell.com/Wins⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode, the podcasting roles were reversed.I was lucky to be invited on The Career Equation, hosted by Erica Sosna - career coach and Good Housekeeping's in-house career expert. The format is that each guest brings a career challenge they are facing and Erica helps them through it using her methodology. My challenge (at the time of recording - a few months ago now) was: should I focus on solving problems for individual investors (the backbone of the residential market, who I worked with on 300 deals, who I wrote for in the Telegraph etc) or institutions (whose interest in UK residential is growing, and who are my main clients now).Erica did such a good job that this question hasn't bothered me at all since recording, but I thought it was useful to share as, underneath it all, it's a common problem we all have to navigate at some point: how to adapt to market changes. Would love to hear what you think if you give it a listen.Guest website: The Career Equation®Guest LinkedIn: https://www.linkedin.com/in/ericasosna/Host LinkedIn: https://www.linkedin.com/in/annaclareharper/Host website: https://www.greenresi.com/

The Artist has been praised by The Guardian, The Times, The Telegraph, Yael van der Wouden (The Safekeep), Sarah Perry (Essex Serpent) and is a Best Book of 2025 for Good Housekeeping and Stylist. It's longlisted for this year's Women's Prize for Fiction. Lucy Steeds is a novelist and a graduate of the Faber Academy and the London Library Emerging Writers Programme. She has a BA in English Literature and a Masters in World Literatures from the University of Oxford. She has lived in London, Paris, Amsterdam and Singapore.The Artist is her first novel.Get the book here or at your local bookshop. PROVENCE, 1920Ettie moves through the remote farmhouse, silently creating the conditions that make her uncle's artistic genius possible. Joseph, an aspiring journalist, has been invited to the house. He believes he'll make his name by interviewing the reclusive painter, the great Edouard Tartuffe. But everyone has their secrets. And, under the cover of darkness, Ettie has spent years cultivating hers. Over this sweltering summer, everyone's true colours will be revealed. Because Ettie is ready to be seen. Even if it means setting her world on fire.

We are thinking about our friend Sabu today and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (21:41) followed by the Ringside TopTen (49:09).  We then do Weekly Purchases (49:59) and Major Marks Purchases of the Week (1:03:23). We then talk about all our memories of Sabu and what he means to us...as well as go over the complete history of Sabu Figures (1:12:20).  We finish off the pod with the Q&A (1:43:11) and GOOD HOUSEKEEPING! (1:55:30)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Send us a textOn this show we answer questions like...What do you think about the hair loss product Calecim? What is the deal with Banana Boat's Light As Air sunscreen?Are personal care products filled with harmful toxins?What are your thoughts on the DECIEM company? Are they sketchy?And finally we'll end with a series of patron hair questions.Beauty NewsNPR chemical storyHuffpost toxic ingredientsBest wrinkle creams according to Good HousekeepingQuestion links:Calecim productsToxicologist interviewApproximate timestamps0:00 Intro1:30 Chit Chat6:20 Beauty News12:00 Good Housekeeping product rankings16:05 Listener feedback19:00 - Beauty Questions - Hair loss product25:15 - Light As Air sunscreen28:20 Harmful toxins in personal care products?34:15 - DECIEM company39:40 - Hair questions50:00 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

Richard Eisenberg is an "unretired" journalist. He left his job as Managing Editor of Next Avenue, the PBS site for people 50+, in January 2022 at age 65 to begin his next chapter.He currently writes The View From Unretirement column for MarketWatch, co-hosts the Friends Talk Money personal finance podcast for people 50+, freelances for Fortune and Next Avenue, and is the Digital Media Strategies Director of the NYU Summer Publishing Institute.He is the former Executive Editor of Money magazine, Front Page Finance Editor for Yahoo!, and Special Projects Director of Good Housekeeping.He is the author of How to Avoid a Midlife Financial Crisis and The Money Book of Personal Finance.He lives in New Jersey and is a graduate of Northwestern University's Medill School of Journalism.

Welcome to The Not Old Better Show, Art of Living series. I'm Paul Vogelzang, and today's episode is for anyone who's ever thought, “Maybe you can joke your way through life after all.” Because our guest today—Pulitzer Prize-winning columnist, bestselling author, and unofficial king of common sense absurdity—Dave Barry—has done just that. Yes, that Dave Barry. The man who warned us about exploding toilets, tangled with telemarketers until they stopped answering their own phones, and wrote the kind of newspaper columns that made you snort coffee out your nose on a Sunday morning. He's been called “the funniest man in America” by the New York Times, and in his latest book, Class Clown, he finally turns that razor-sharp wit on himself. Today's conversation is a fun one, although, and you can hear this…I was nervous. At one point during a roundabout question from me, Dave asks: “ iwas wondering wehre you were going with that?” I left it in the edit for your enjoyment. I've talked to 100's of big time guests from all walks of life, like Smithsonian, Prevention Magazine, Good Housekeeping and have never been tongue tied or nervous…not today. That's on me as, Dave is a wonderful guest, and he shares what it was like growing up in a world before Wi-Fi, when entertainment meant throwing rocks and preparing for nuclear war by hiding under desks. He talks about his path from a rock band in the '60s to the pages of The Miami Herald, where he turned exploding Pop-Tarts and Rollerblade Barbie into Pulitzer-worthy satire. And yes—he really was almost crushed by a bale of airborne cocaine. Florida, folks. But more than just laughs, Dave opens up about his late parents, his unique upbringing, and the emotional truth behind humor that doesn't always mean happiness. It's a rich, honest, and uproarious reminder that growing older doesn't mean growing dull—and that maybe, just maybe, the class clown gets the last word. Stay with us—because the very funny, very thoughtful Dave Barry is here. And this is The Not Old Better Show, Art of Living series, with me, award-winning host Paul Vogelzang.

HEY! Major W! The boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (20:56) followed by the Ringside TopTen (43:43).  We then do Weekly Purchases (44:29) and Major Marks Purchases of the Week (57:44). We finish off the podwith the Q&A (1:08:23) and GOOD HOUSEKEEPING! (1:14:49)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

It's the 2025 HALL OF FAME EPISODE and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (20:31) followed by the Ringside TopTen (41:32). Then, we take a look at all the inductees for the 2025 Major Wrestling Figure Podcast Hall Of Fame (42:13).  We then do Weekly Purchases (57:50) and Major Marks Purchases of the Week (1:10:40). We finish off the podwith the Q&A (1:19:58) and GOOD HOUSEKEEPING! (1:28:08)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

https://nancybilyeau.comBorn in Chicago and a graduate of the University of Michigan, Nancy moved to New York City to work in the magazine business as a writer and editor. After working for publications ranging from Rolling Stone to Good Housekeeping, she turned to fiction. She wrote the Joanna Stafford trilogy, a trio of thrillers set in Henry VIII's England, for Touchstone/Simon & Schuster. For her Genevieve Planché novels—The Blue, The Fugitive Colours, and The Versailles Formula—she drew on her heritage to create a Huguenot heroine. Nancy is a direct descendant of Pierre Billiou, a French Huguenot who immigrated to what was then New Amsterdam (later New York City) in 1661. Nancy's ancestor, Isaac, was born on the boat crossing the Atlantic. Pierre's stone house is the third oldest house in New York State.VOX VOMITUS: Sometimes, it's not what goes right in the writing process, it's what goes horribly wrong. Host Jennifer Anne Gordon, award-winning gothic horror novelist and Co-Host Allison Martine, award-winning contemporary romance and speculative fiction novelist have taken on the top and emerging new authors of the day, including Josh Malerman (BIRDBOX, PEARL), Paul Tremblay (THE PALLBEARERS CLUB, SURVIVOR SONG), May Cobb (MY SUMMER DARLINGS, THE HUNTING WIVES), Amanda Jayatissa (MY SWEET GIRL), Carol Goodman (THE STRANGER BEHIND YOU), Meghan Collins (THE FAMILY PLOT), and dozens more in the last year alone. Pantsers, plotters, and those in between have talked everything from the “vomit draft” to the publishing process, dream-cast movies that are already getting made, and celebrated wins as the author-guests continue to shine all over the globe.www.jenniferannegordon.comwww.afictionalhubbard.comhttps://www.facebook.com/VoxVomituspodcast https://twitter.com/VoxVomitus#voxvomitus #voxvomituspodcast #authorswhopodcast #authors #authorlife #authorsoninstagram #authorsinterviewingauthors #livevideopodcast #livepodcast #bookstagram #liveauthorinterview #voxvomituslivevideopodcast #Jennifergordon

Back from Mania craziness and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the EPIC news covering all the mania reveals (22:11) followed by the Ringside TopTen (1:47:02). We then do Weekly Purchases (1:47:59). We finish off the pod GOOD HOUSEKEEPING! (1:58:34)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Richard Eisenberg is back. And this time, we're diving into what his unretirement looks like now.    If you don't know Richard's story, he's an “unretired” journalist who writes a column for MarketWatch and freelances for Next Avenue, Fortune, AARP, and Fodor's. Richard calls this chapter “unretirement” — living it with purpose and intention.   Before all that, he was an editor at Next Avenue and Money magazine, and held senior roles at Yahoo! and Good Housekeeping. He's also the author of two personal finance books and a proud Northwestern grad.   In our conversation, Richard shares his latest stories on medical debt, telehealth access, and the renewed value of travel advisors. He also opens up about caring for his mom during her dementia journey and what it taught him about starting financial conversations early.   Listen in to hear what Richard's been up to since the last time we spoke.   We discussed:   What “unretirement” really looks like in practice The importance of having early financial conversations with aging parents Why telehealth access matters—and what could happen if it's rolled back A fresh look at travel advisors and how they're evolving Richard's book recommendations and resources for deeper learning The challenge of caregiving for aging parents with dementia Resources The View From Unretirement Next Avenue Fortune | Richard Eisenberg Fodor's Travel    Friends Talk Money   The Friday Afternoon Club by Griffin Dunne The Purpose Code by Jordan Grumet Retirement Intelligence by Robert Laura  

Today I am joined by Lydia Menzies! Lydia  is known for her swoon-worthy table settings and her ability to connect the people that gather around those tables. Lydia knows that styling a fabulous table is a creative gift hostesses often love to share with others - and the goal of hospitality is creating a sense of happiness and belonging among the guests. Lydia is the 2025 Contributing Editor for table styling for Southern Lady magazine, and creator of The Supper Club community. Lydia is the author of her new lifestyle book, The Supper Club with Lydia Menzies. It is a gorgeous coffee table book full of tablescape ideas for year-round hosting! Lydia has been featured in Southern Living, BuzzFeed, GoodHousekeeping, Pop Sugar, among many others and has been asked to style for brands such as Martha Stewart for Staples, Breyers Ice Cream, Square, Mattel, Body Armor, and Netflix star, Julie McAllister. The Supper Club is Lydia's community that combines her passion of creative party themes with helping businesses claim the recognition they deserve. Lydia takes great pride in seeing everyone enjoy the benefits of kindness and camaraderie through creativity. Lydia lives in Athens GA with her husband and 2 golden doodles. She has a daughter and a son at Furman University.In this episode, Lydia and I talked about how she started blogging, the many amazing parties she has planned + executed, her community The Supper Club, her new book, and so much more! Lydia's WebsiteLydia's InstagramGreenville Humane Society Samaritan's Purse

This week Dylan found a list of Good Housekeeping Fun Christmas Facts. We go through the whole list and try to determine how fun these facts actually are! You can actually WATCH this episode online Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mania SZN and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (34:07) followed by the Ringside TopTen (45:53). We then do Weekly Purchases (46:38). We finish off the pod with the Major Marks purchases of the week (1:05:01) and a Q&A (1:12:04) and of course GOOD HOUSEKEEPING! (1:24:20)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Have you ever considered sharing a journal with your kids? Sometimes your child may come home and isn't ready to share about your day. Journaling is an opportunity to see how your child views the world while you're living the same moments. It can open up opportunities to be empathetic to situations that you weren't experiencing in the same way. It can create a safe space for questions to be asked, that you weren't aware that they were worrying about. In this episode Katie and Janine discuss:The powerful connection you can build through journalingWhy journaling can be helpful How to set rules for a joint journalHow to start to journal togetherHow to spark a conversations away from a journal How Katie likes to rest and relaxAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!About The Guest - Katie Clemons Katie Clemons is a mom of four, award-winning author, and nationally recognized expert in family connection. For over a decade, she has helped over 600,000 families strengthen their bonds through storytelling, conversation, and shared experiences. Through her guided parent-child journals, free printables, and Letters to My Child membership, Katie makes it easy for busy parents to capture memories, nurture meaningful conversations, and create lasting connections with the kids they care about. Her work has been featured in The Wall Street Journal, People, CNN, Pregnancy & Newborn, and Good Housekeeping, and she has shared her expertise on HGTV and the TEDx stage. She believes that the simplest moments often become the most cherished.Find her free resources and family connection printables at: https://katieclemons.com/free-printables/For free journal printables got to: https://katieclemons.com/write/Instagram - https://www.instagram.com/katierclemons/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

In Episode 104 of The Keri Report, Stefani Sassos, RD, the Nutrition & Fitness Director at Good Housekeeping, and I dive into the biggest food and health trends from Expo West, the leading trade show for natural and organic products. We discuss everything from the rise of colostrum-based products to the explosion of protein-rich foods, GLP-1-inspired innovations, and the latest in gut health. Are these trends science-backed or just savvy marketing? Tune in as we separate fact from fiction and highlight what's worth watching for in the year ahead! Resources: https://www.goodhousekeeping.com/health/ https://www.goodhousekeeping.com/health/diet-nutrition/a63239707/nutrition-trends-2025/ https://www.goodhousekeeping.com/supplements-vitamins/ ---   The Keri Report dissects health and nutrition with a no-nonsense approach.   Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.   To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/   Instagram: @kerigans Facebook Page: @KeriGansNY This episode was produced by Darian MacDonald. 

Ron Rudat is a tall sumbich and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (25:07) followed by the Ringside TopTen (1:01:10). We then do Weekly Purchases (1:02:07). We finish off the pod with the Major Marks purchases of the week (1:17:14) and a Q&A (1:25:38) and of course GOOD HOUSEKEEPING! (1:35:35)!

In this fascinating episode of the RWS Clinician's Corner, we do a deep dive into all things blood sugar with diabetes expert, Dr. Beverly Yates. We discuss how proper blood sugar handling is one of the body's topmost priorities, and how dysregulated blood sugar levels have far-reaching implications on the body and mind. Her commitment to advancing knowledge in the field underscores her passion for addressing complex health challenges and delivering impactful results for her clients.   In this interview, we explore:    -The paramount importance of blood sugar regulation in preventing all manner of chronic disease   -A closer look at Advanced Glycation End-products (AGEs)   -The significance of advanced lab markers in nutrition practice - what markers most practitioners miss and how to use the information gleaned from these to get even better results with your clients    -Practical strategies to enroll your clients in the lifestyle/behavior changes that are so essential to this process    Connect with Dr. Yates: Website: https://naturalhealthcare.com Instagram:  https://instagram.com/drbeverlyyates    YouTube Channel: https://www.youtube.com/c/DrBeverlyYates   Facebook: https://www.facebook.com/drbeverlyyates/   LinkedIn: https://www.linkedin.com/in/womenshealthexpert/    Timestamps: 00:00 Dr. Yates: Diabetes Program Innovator 09:45 Reconnecting with Estranged Father 11:31 "Clinicians Corner: Transformative Health Training" 19:32 Diet Challenges in Silicon Valley 23:14 "Personalizing Diet with CGM" 28:01 Intermittent Fasting & Carb Dependency 33:01 Blood Sugar Crashes and AGEs 41:39 Monitoring Metabolic Health Insights 45:30 Appetite Hormones and GLP1 Benefits 51:33 Genetic Discovery in Heart Health 58:00 Why Mimic Meat in Vegan Diets? 01:00:24 CGMs Reveal Oatmeal Intolerance 01:05:13 "Clinician's Corner: Episode Highlights"   Speaker bio:    Dr. Beverly Yates ND, is a licensed Doctor of Naturopathic Medicine. She is the nation's leader in online type 2 diabetes care – and she is on a mission to help 3 million people heal from type 2 diabetes and prediabetes. She used her background in MIT Electrical Engineering and work as a Systems Engineer in Silicon Valley to create effective online programs for people with diabetes to achieve blood sugar control and live the life they love.   Dr. Yates is an internationally recognized speaker and expert in diabetes and heart disease. She is a published author of Heart Health for Black Women: A Natural Approach to Healing and Preventing Heart Disease, and co-author of multiple books, including with Jack Canfield, The Soul of Success, Vol. 2. She is writing a new book on type 2 diabetes and prediabetes, based on her Yates Protocol, focusing on 5 Practical, Enjoyable Steps to Reversing Type 2 and Prediabetes and Living the Life You Love. Dr. Yates has been featured in numerous media outlets, including ABC, CBS, NBC, PBS, NPR, Black News Channel, Fox, Sirius XM, MindBodyGreen, Essence Magazine, Good Housekeeping, Women's World, Readers Digest, Rodale Press, and more. Keywords:   Restorative Wellness, Blood Sugar, Type 2 Diabetes, Pre Diabetes, CGM (Continuous Glucose Monitor), Nutrition, Meal Timing, Stress Management, Sleep Quality, Exercise, Glycemic Control, Advanced Glycation End Products (AGEs), Fasting, Insulin Sensitivity, Metabolic Health, Heart Disease, Cognitive Impairment, Plant-based Diet, Supplements, D Ribose, Resveratrol, Ubiquinol, Hemoglobin A1C, Fasting Insulin, C Peptide, Fructosamine, Leptin, Vegetarian Diet, Vegan Diet, Chronic Illness   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

How do we find joy after the loss of our person? Debbie Weiss, a former lawyer & author shares her experience through grief after the loss of her husband, George. Debbie turned to writing with essays published in The New York Times' “Modern Love” column, HuffPost, Woman's Day, Good Housekeeping, Elle Decor, and Reader's Digest. Debbie has also taken her journey through grief and written the book, Available As Is, which is a memoir about searching for love after loss and finding yourself. Listen as we talk about: How Debbie coped with the initial shock of her husband's passing Dating after loss & navigating your way through grief while dating Practical tips to ease back into dating The self discovery and awareness that occurs on your healing journey Learn more about Debbie Weiss: Website: Debbie Weiss Author Facebook: Debbie Weiss Instagram: Debbie Weiss Author LinkedIn: Debbie Weiss Writer Resources: Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership Website: https://www.karensutton.co.uk/

It is a privilege to welcome Kimberly McLeod to The Jake's Take with Jacob Elyachar Podcast.  Kimberly is the creator of The Best Ideas for Kids. This platform provides busy parents, teachers, and childcare providers with ideas that entertain children and spark creativity and learning.  These ideas include DIY crafts, screen-free activities, recipes, and printable worksheets for hours.   She has been featured on Good Housekeeping and TODAY. She has developed a community of nearly 3 million social media followers, including high-profile celebrities such as Alanis Morrissette and Mindy Kaling.On this edition of The Jake's Take with Jacob Elyachar Podcast, Kimberly McLeod spoke about how The Best Ideas for Kids went viral on social media and shared some non-chocolate ideas for Easter baskets this year.Let's connect on social media: A) Facebook: https://www.facebook.com/JacobElyachar/B) Instagram: https://www.instagram.com/jacobelyachar/C) Threads: https://www.threads.net/@jacobelyacharD) Twitter (X): https://x.com/JacobElyacharE) YouTube: https://www.youtube.com/@JacobElyacharBecome a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

Enjoy this replay from March 2023!

Broski is back from Australia and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (33:29) followed by the Ringside TopTen (1:05:01). We then do Weekly Purchases (1:06:11). We finish off the pod with the Major Marks purchases of the week (1:24:54) and a Q&A (1:32:00) and of course GOOD HOUSEKEEPING! (1:49:27)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Some weddings might be grand, but nothing catches more attention than a good divorce scandal.August – September 1933, the marriage of Prince Alexis Mdivani and heiress Barbara Hutton has caused a lot of press attention on the couple as well as those around them. His two older brothers, Prince Serge Mdivani and Prince David Mdivani are in the papers again for their divorces and issues around their oil company. While youngest brother Prince Alexis and Barbara enjoy positive coverage, Prince Serge finds himself in a bitter press battle with soon to be ex-wife, opera singer Mary McCormic.Other people and subjects include: Franklyn Hutton, Louise Van Alen (referenced, not mentioned), Cobina Wright, Pola Negri, Princess Mae Murray Mdivani, Princesss Roussadana “Roussie” Mdivani Sert, Prince David – Prince of Wales – future King Edward VIII – Duke of Windsor, Lady Thelma Morgan Furness, Princess Marquesa de Portago, Lily Damita, Janet Snowden, Prince Caravita, John de Braganza, Lord Nicholas “Dickie” Mountbatten, Archpriest Jacob Smirnoff, Samuel Insull, Insull energy empire, Pacific Shore Oil Company, Charles Lindbergh, Lindbergh Baby Kidnapping, Anne Morrow Lindbergh, Marion Campbell, Nipo Strongheart, Mary Garden, Chester MacCormic – Macomic – Macormac, Kenneth Rankin, Reba McCormic, Harold McCormick, Edith Rockefeller, Ganna Walska, terrible singer, Cowgirl soprano, opera career advice, protégé, Chicago Civic Opera House, Russia, Soviet state Georgia, Biarritz, Moscow, Paris, Los Angeles, Liberty Magazine, Good Housekeeping, new Mdivani source, Tallulah Bankhead, Maurice Chevalier, Mistinguett, Yvonne Vallee, Rudy Vallee, divorce, remarriage, Orson Welles, Citizen Kane, Susan Alexander, William Randolph Hearst, Joseph Pulitzer, Florence Foster Jenkins, Meryl Streep, Enrico Caruso, Cole Porter, Lily Pons, cult musical camp, Alexander Winton, Winton automobile, Bobby Franks, Richard Loeb, Nathan Leopold, Clarence Darrow, Eva Stotesbury, Massie Rape Trial, Los Angeles Olympics, 1932 events, Amelia Earhart, Al Capone, circular connections, reconstructing & reconnecting the past, Tsar Nicholas II of Russia, Queen Victoria, Prince Philip, Prince Charles – Princes of Wales – King Charles III of Great Britain, Faith Baldwin, romance writer, female novelist, What Is Wrong With American Marriages syndicated news article series – Part 6th Pitfalls of International Marriage, Mademoiselle Dollars - American dollar princess, Adele Astaire, Fred Astaire, Lord Charles Cavendish, Boni de Castellane, Anna Gould, Duke of Marlborough, Consuelo Vanderbilt, Gladys Deacon, Sally Rand, risque striptease dance, messy divorces, too public, chaos, high passion, burnout, Brad Pitt, Angelina Jolie, Ben Affleck, Jennifer Lopez, Johnny Depp, Amber Heard, Prince Harry, Meghan Markle, divorce book,…--Extra Notes / Call to Action:Hollywood Mysteries, YouTube Channelhttps://www.youtube.com/@HollywoodMysteries#61 – Louise Brooks, The Girl Who Had The World In Her Hands and Lost It Allhttps://www.youtube.com/watch?v=Bg8D-KNHNZcCheck out and answer polls for As The Money Burns via social mediaX / Twitter – https://x.com/asthemoneyburnsInstagram – https://www.instagram.com/asthemoneyburns/Share, like, subscribe--Archival Music provided by Past Perfect Vintage Music, www.pastperfect.com.Opening Music: My Heart Belongs to Daddy by Billy Cotton, Album The Great British Dance BandsSection 1 Music: Did You Mean It? By Jack Hylton, Album The Great British Dance BandsSection 2 Music: Stars Fell On Alabama by Lew Stone, Album The Great British Dance BandsSection 3 Music: This Is The Missus by Sidney Kyte & His Piccadilly Hotel Band, Album The Great Dance Bands Play Hits of the 30sEnd Music: My Heart Belongs to Daddy by Billy Cotton, Album The Great British Dance Bands--https://asthemoneyburns.com/X / TW / IG – @asthemoneyburnsX / Twitter – https://x.com/asthemoneyburnsInstagram – https://www.instagram.com/asthemoneyburns/Facebook – https://www.facebook.com/asthemoneyburns/

Full of steak and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (27:24) followed by the Ringside TopTen (46:53). We then do Weekly Purchases (47:48). We finish off the pod with the Major Marks purchases of the week (1:12:04) and a Q&A (1:17:54) and of course GOOD HOUSEKEEPING! (1:27:17)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Sourdough Tools and Tricks for BakersIn This Podcast: Greg interviews Eric Fabian, co-founder of Sour House, about his journey and the innovations his company brings to sourdough baking. Sour House, based in Asheville, creates tools for home bakers, including a countertop device called Goldie. Eric shares his background as a home baker and marketer, his challenges and inspiration during the COVID-19 lockdown, and how Sour House successfully launched via Kickstarter. He talks about the importance of sourdough in understanding and improving the food system, the benefits of sourdough baking, and the supportive sourdough community. Eric shares how his product Goldie helps maintain sourdough starter conditions and the benefits of consistent sourdough starter temperature.The episode is filled with practical advice for both novice and experienced bakers, including tips on creating and maintaining starters, as well as encouraging generosity and community building through baking. Wrapping up with Sour House's Bake for Your Neighbors initiative and the 1 Percent for Asheville program to support local recovery efforts. Our Guest:  Eric is co founder of Sour House, an Asheville based company making tools for sourdough home bakers. In the early days of COVID, when the world was learning to bake sourdough, he envisioned a countertop device called Goldie to help bakers care For their sourdough starters, he teamed up with his industrial designer, friend, Jennifer Yoko Olson to create their first products. Sour House now sells their products to bakers worldwide. Their first product Goldie recently received a best kitchen gear award from Good Housekeeping.Erik's Recommended Book - Southern Ground by Jenifer LapidusVisit UrbanFarm.org/SourHouse for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

Today, we're diving into our current parenting culture- does it support or hinder parents and kids? To have this conversation with me today on Yoga|Birth|Babies I have Emily Edlynn, PhD. Emily is a licensed clinical psychologist, international speaker, co-host of the Psychologists Off the Clock podcast, and award-winning author of Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children. Emily's writing has appeared in outlets such as the Washington Post, Parents, Scary Mommy, Good Housekeeping, Motherly, and Psychology Today and she writes regularly for her Substack, Parent Smarter, Not Harder. Emily and I take a deep dive into modern parenting culture, examining its impact on both parents and children. We get honest about where there might be some downfalls, and how those downfalls especially affect mothers. Lastly, we explore the topics of intensive-parenting or over-parenting, vs. “Autonomy-Supportive Parenting.” Any parent of a child, no matter how old, can learn from this. Enjoy this episode. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

The owner of Goodlands Food Co, Anna Dausman, joined us to take a more in-depth look into her career and what ultimately led Anna to building a business based on hot sauces.  As a young girl, Anna already showed an entrepreneurial spirit--making her first attempt at a culinary career with a cake-baking business.  Although that initial concept did not pan out, she nevertheless pursued a career which created opportunities for others to build up themselves and their communities.  And as another opportunity knocked, Anna found herself drawn back to the culinary world while growing ghost peppers in her plot of land at her local community garden.  Soon she found herself making hot sauces that everyone loved, and Goodlands Food Co. was born!  Today, you can hear all about Anna's story and what she offers when you tune into the show...and then check out her website to find where her products are sold in your local area!https://goodlandsfood.coInspiration can strike at any point, and Diane Holtaway knows that more than most individuals who start a new business, so after years of helping others build and refine theirs, Diane set out to start a business of her own. Today, Diane owns Heirzoom Bakery which has been steadily growing since its inception.  Her concept was to offer authentic ethnic baked goods the way they were meant to be...meaning she uses natural, quality ingredients without all the chemicals and additives you'll find in store-bought brands and on the shelves of bakeries and/or the baked goods aisles.  Her biggest inspiration was her Aunt Betty, who made Kiffles (a popular Hungarian Pastry) for family gatherings and women's groups and never came back home with any leftovers. Inspired to share the love, Diane pays homage to both her Aunt Betty and the Kiffles via her hand-baked versions called Fennomes.  Today, you can taste those cookies (and more) when you order them online and have them shipped to your door, or by visiting her website!https://heirzoombakery.comfb: https://www.facebook.com/fennome/

Carey Marin is a wife, mom of four, entrepreneur and open adoption advocate.Carey is a graduate of the University of North Texas where she received her bachelor's degree in broadcast journalism. She has worked with orphanages in Bolivia and Romania, and with women and children in Ecuador, Kenya and Turkey. She received the President's Volunteer Service Award, and founded Hearts Wide Open, an open adoption support group. She has also served with Court Appointed Special Advocate (CASA) for children in foster care.Carey and her husband, Paul have four adopted children. She joined the Gift of Adoption Fund- Colorado Chapter Board in June of 2023, shortly after she and her family relocated to Denver from Dallas. Gift of Adoption is a national charity that provides grants of up to $15,000 to complete the adoptions of vulnerable children. Priority is placed on helping children facing what is possibly their only chance at adoption, including those at-risk of separation from siblings, entering foster care, aging-out of an orphanage, or with special needs.Gift of Adoption is the largest provider of adoption assistance grants on a nondiscriminatory basis (without regard to age, race, ethnicity, religion, sexual orientation, or marital status) and grants are paid directly to adoption agencies and attorneys working on the child's behalf. Since inception in 1996, Gift of Adoption has awarded more than $14 million to give over 4,724 children permanent families and the chance to thrive. To date in Colorado, GOA has awarded $507,000 in grants to complete the adoptions of 155 children.Gift of Adoption is recognized by Charity Navigator and the Better Business Bureau's Wise Giving Alliance.As President & CEO of Purpose Media Group, Carey specializes in crafting strategic communications that drive measurable results. From public relations and digital content marketing to message development and crisis communications, Carey helps businesses build trust, credibility and lasting connections with their audiences. She has helped clients garner national and international media attention from the LA Times to the Wall Street Journal and Good Housekeeping to TODAY Show.www.giftofadoption.orghttps://giftofadoption.org/joinourboard/giftofadoption.org/colorado/facebook.com/GiftofAdoptionColoradowww.purposemedia.biz***********************************************************Judy is the CEO & Founder of the Judy Carlson Financial Group. She helps her clients design, build, and implement fully integrated and coordinated financial plans from today through life expectancy and legacy.She is an Independent Fiduciary and Comprehensive Financial Planner who specializes in Wealth Decumulation Strategies. Judy is a CPA, Investment Advisor Representative, Life and Health Insurance Licensed, and Long-Term Care Certified.Judy's mission is to educate and empower her clients with an all-inclusive financial plan that encourages and motivates them to pursue their lifetime financial goals and dreams. Learn More: https://judycarlson.com/Investment Adviser Representative of and advisory services offered through Royal Fund Management, LLC, an SEC Registered Adviser.The Inspired Impact Podcasthttps://businessinnovatorsradio.com/the-inspired-impact-podcast/Source: https://businessinnovatorsradio.com/the-inspired-impact-podcast-with-judy-carlson-interview-with-carey-marin-adoptive-mom-of-4-children-gift-of-adoption-fund-board-member

Hogan Signed EVERYTHING and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (28:32) followed by the Ringside TopTen (51:46). We then do Weekly Purchases (52:43). We finish off the pod with the Major Marks purchases of the week (1:18:08) and a Q&A (1:26:57) and of course GOOD HOUSEKEEPING! (1:38:31)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Beauty supplements are everywhere right now, and if you're anything like us, you've probably got a few bottles in your cabinet. With all the promises of longer hair, glowing skin, and anti-aging miracles, it's hard not to get tempted. But do these beauty supplements actually live up to the hype, or is it just clever marketing? In this episode, I'm cutting through the noise and helping you separate the facts from the fluff. We'll dive into what's actually worth your time (and money) so you can make smarter choices for your beauty routine. Let's get to the real beauty secrets! LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  Articles to check out on beauty supps! Women's Health Mag https://www.womenshealthmag.com/food/g45629459/foods-for-hair-growth/ Essence: https://www.essence.com/beauty/truth-about-beauty-supplements-dietitian/ Good Housekeeping: https://www.goodhousekeeping.com/beauty/anti-aging/g46777047/9-best-vitamins-for-skin/ Vogue: https://www.vogue.com/article/best-collagen-supplements Stay Connected: Follow us on social media: Instagram: @flourishheights / @valerieagyeman / Women's Health Hub: @flourishvulva Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Say hello! Email us at hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Want to support this podcast? Leave a rating, write a review and share! Thank you!

Toy Fair is over and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (41:48) followed by the Ringside TopTen (1:26:56). We then do Weekly Purchases (1:28:20). We finish off the pod with the Major Marks purchases of the week (1:45:45) and a Q&A (1:56:09) and of course GOOD HOUSEKEEPING! (2:07:43)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Lifestyle changes you can make to advance your brain health, and when to see a doctor about memory decline. Also, Jason Alexander discusses his role in the upcoming Netflix film ‘The Electric State.' Plus, exclusive discounts on the winners of the ‘Good Housekeeping' Bedding Awards. And, a deep dive into the unexpected things phones can do. 

Toy Fair is over and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (32:25) followed by the Ringside TopTen (1:42:10). We then do Weekly Purchases (1:43:00). We finish off the pod with the Major Marks purchases of the week (2:03:45) and a Q&A (2:09:15) and of course GOOD HOUSEKEEPING! (2:20:28)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

In this episode, Morag Gamble engages in a thought-provoking conversation with Laura Oldanie about the contested intersection of permaculture and money. They explore the redefinition of wealth, the myths surrounding conventional financial systems, and the importance of community and social capital in creating a resilient and abundant life. Laura shares insights on how permaculture principles can guide financial decisions, the concept of 'enoughness', and innovative strategies for investing in regenerative assets. Laura is the founder of Rich & Resilient Living. Since she received her Permaculture Design Certificate in 2009, she's been exploring ways to earn, spend, invest, and manage her money and lifestyle to bring about the change she wants to see in the world – and teaching others to do the same. Laura has been featured in Forbes, CNBC, and Good Housekeeping, and is co-author of the life changing book "Growing FREE (Financially Resilient & Economically Empowered): Building the Life of Your Dreams Without Losing Your Soul or Destroying the Planet."  Explore more of Laura's work on her Instagram and Youtube, and read her book. She also offers a compilation of free resources & ideas on finding your way to homeownership in today's crises.I'd love to hear from you. Text me here.Support the showThis podcast is a project of the Permaculture Education Institute. We work with people on six continents, teaching permaculture design and skills - from how to be a community leader to creating a regenerative permaculture livelihood. Visit our website to find out more. You can start any time, in any capacity! We teach permaculture and host permaculture teacher courses. We also share conversations through monthly masterclasses, Our Permaculture Life YouTube, and offer free monthly film clubs in a supportive global community. This podcast is broadcast from a solar powered studio in the midst of a permaculture ecovillage food forest on beautiful Gubbi Gubbi country. Subscribe, share and comment if you enjoy and keep this podcast myceliating!

My guest today is Dr. Emily Edlynn. Emily is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily's writing has appeared in the Washington Post, Parents, Scary Mommy, Good Housekeeping, Motherly, Psychology Today, and more. Her first book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children earned an Indies Foreword award for a best book in 2023. She also writes about modern parenting in her Substack newsletter and co-hosts the popular Psychologists Off the Clock podcast. Some of the topics we explore in this episode include:- Emily's reflections on first becoming a parent - How misguided parenting advice inspired Emily's writing- The importance of the repair process in relationships- The trap of overcorrecting from our childhood experiences- The value of being authentic as a parent- Autonomy-supportive parenting vs controlling parenting- And tapping into a child's intrinsic motivation —————————————————————————Dr. Edlynn's website: https://www.emilyedlynnphd.com/Autonomy Supportive Parenting: https://a.co/d/ja3ahmq—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexibleYou can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truthCheck out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw

Broski is a WORLD champion and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (44:15) followed by the Ringside TopTen (1:06:39). We then do Weekly Purchases (1:07:24). We finish off the pod with the Major Marks purchases of the week (1:23:34) and a Q&A (1:32:06) and of course GOOD HOUSEKEEPING! (1:47:50)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

We read the papers so you don't have to. Today: Did Keir Starmer really play a blinder when visiting Goblin King Donald Trump at the White House? Katy Perry's all-female space trip on Jeff Bezos's Blue Origin rocket: one small step for womankind or a “look! squirrel!” after Bezos's troubles with the Washington Post? And between the spreadsheets: are Gen Z-ers really organising their dates on Microsoft Excel?  Miranda Sawyer is joined by writer/presenter/mental health warrior Natasha Devon and Good Housekeeping columnist Annika Somerville.  Use code PAPERCUTS to get an exclusive 60% off an annual Incogni plan: https://incogni.com/papercuts Support Paper Cuts and get mugs, t-shirts, extended ad-free editions and access to our exclusive live streams here: back.papercutsshow.com Follow Paper Cuts: • Bluesky: https://bsky.app/profile/papercutsshow.bsky.social • Threads: https://www.threads.net/@papercutsshow • Twitter: https://twitter.com/papercutsshow • Instagram: https://www.instagram.com/papercutsshow • TikTok: https://www.tiktok.com/@papercutsshow Illustrations by Modern Toss https://moderntoss.com  Written and presented by Miranda Sawyer. Audio production: Robin Leeburn. Production: Liam Tait. Design: James Parrett. Music: Simon Williams. Managing Editor: Jacob Jarvis. Exec Producer: Martin Bojtos. Group Editor: Andrew Harrison. PAPER CUTS is a Podmasters Production Podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are LIVE and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (40:02) followed by the  Ringside TopTen (1:17:37). We then do Weekly Purchases (1:18:44). We finish off the pod with the Major Marks purchases of the week (1:45:22) and a Q&A (1:51:14) and of course GOOD HOUSEKEEPING! (2:07:45)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Broski is surprised by a hot wife, but the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (40:02) followed by the  Ringside TopTen (1:17:37). We then do Weekly Purchases (1:18:44). We finish off the pod with the Major Marks purchases of the week (1:45:22) and a Q&A (1:51:14) and of course GOOD HOUSEKEEPING! (2:07:45)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

We are STUNNED and Broski was NOT in the rumble, but the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (35:57) followed by the  Ringside TopTen (1:03:26). We then do Weekly Purchases (1:04:33). We finish off the pod with the Major Marks purchases of the week (1:15:18) and a Q&A (1:22:53) and of course GOOD HOUSEKEEPING! (1:38:55)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

We are MEN CALLED STING this week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (26:10) followed by the  Ringside TopTen (1:05:06). We then do Weekly Purchases (1:06:13). We finish off the pod with the Major Marks purchases of the week (1:18:22) and a Q&A (1:23:13) and of course GOOD HOUSEKEEPING! (1:39:58)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Traffic accidents are an inevitable part of life. However, there are a few simple things you can do to improve your chances of NOT getting in an accident. Listen as I offer several proven strategies that will keep you and your car safer in traffic. https://www.edmunds.com/car-reviews/top-10/top-10-editors-tips-to-prevent-a-car-accident.html Serotonin, dopamine, oxytocin and endorphins are 4 brain chemicals that can make you happy or make you miserable. And there are ways to regulate these brain chemicals by making changes in the way you live your life. That is according to neuroscientist TJ Power who is co-founder of Neurify, an organization providing scientifically backed teachings to enhance mental health. TJ is also author of the book, The Dose Effect (https://amzn.to/3E42cDr). You will be fascinated to hear how these chemicals work in your brain and control your thoughts and feelings. We all have our own thoughts about money and what it represents. As a result, some people are cautious with their money while others are less so. Some people think of money as evil others think money will bring happiness. You individual attitudes about money come from somewhere and they can have a big impact on your financial success. Here to help you understand more about your relationship with money is Vicky Reynal. She is a financial psychotherapist in private practice who has been featured in the Financial Times, Good Housekeeping, and Women's Health. She is also author of the book Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being—and How to Break Free (https://amzn.to/4gbitDX). It is very hard to keep track of more than 3 things at once. It just is. It is a limitation of the human brain. Listen as I reveal why this is important and the interesting ways we cope with it. https://www.eurekalert.org/news-releases/571010 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Mitch-A-Mania this week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (38:25) followed by the  Ringside TopTen (1:15:04). We then do Weekly Purchases (1:19:27). We finish off the pod with the Major Marks purchases of the week (1:50:16) and a Q&A (1:55:44) and of course GOOD HOUSEKEEPING! (2:10:30)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

It's the Major Night Wars this week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (49:20) followed by the  Ringside TopTen (1:10:11). We then do Weekly Purchases (1:11:06). We finish off the pod with the Major Marks purchases of the week (1:46:13) and a Q&A (1:52:32) and of course GOOD HOUSEKEEPING! (1:59:56)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Big news week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (39:01) followed by the  Ringside TopTen (1:05:26). We then do Weekly Purchases (1:06:29). We finish off the pod with the Major Marks purchases of the week (1:30:17) and a Q&A (1:34:28) and of course GOOD HOUSEKEEPING! (1:45:40)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Happy New Year!  It's been a busy month but the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (34:35) followed by the  Ringside TopTen (50:49). This week we have our Annual figure awards for 2024 (52:36).  We then do Weekly Purchases (1:40:18). We finish off the pod with the Major Marks purchases of the week (1:53:06) and a Q&A (1:57:50) and of course GOOD HOUSEKEEPING! (12:09:41)! This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork