Podcasts about Good Housekeeping

Today, on Beating Cancer Daily, Saranne discusses the power of organization and its importance for cancer patients. Inspired by a photograph she found on verydemotivational.com, Saranne delves into how staying organized can significantly improve the quality of life for those battling or surviving cancer. She reflects on her pledge with Kristen Dahlgren to improve her discipline and shares valuable tips from Erica Ellen Sansone's article in Good Housekeeping. These tips are particularly helpful for managing the chaotic lifestyle that often accompanies cancer treatment and survivorship. "Being organized is for people who are too lazy to look for their stuff." ~ Saranne  Today on Beating Cancer Daily: ·     Cancer treatment and survivorship require a high level of organization to manage effectively.· A central hub for all schedules and documents in your house can streamline daily operations.·     Use Sundays as an anchor day to prepare for the week, plan meals, and organize tasks.·     List meal ideas for the week to make cooking less stressful and more efficient.·     Declutter one small space each week to maintain a cleaner and more organized home environment.·     Pick out outfits for the week or at least the night before to save time and reduce morning stress.·     Use Sundays for self-care activities to prepare mentally and physically for the upcoming week.·     Schedule fun activities to ensure relaxation and enjoyment despite a busy life. Resources Mentioned: ComedyCures Foundationhttps://www.comedycures.org2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

RINGSIDE FEST WAS A DOOZY!...and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (31:49) followed by the Ringside Top Ten (1:57:39).  We then do WEEKLY PURCHASES (1:58:26). We then finish out the show with Major Mark Purchases of the Week (2:20:45), the Q&A (2:27:34) and GOOD HOUSEKEEPING (2:34:10).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Fran: I've been the one who came in and looked at [ideas] and said, ‘Oh, I can do something with this.Traveling with babies can be a daunting task. From packing bulky gear to ensuring cleanliness and safety, parents often find themselves overwhelmed. BabyQuip, led by CEO and founder Fran Maier, provides a simple, effective solution. BabyQuip connects traveling families with local providers of baby gear, offering a trusted marketplace for renting everything from cribs to strollers.Fran shared how her experience as a mother and Airbnb host inspired BabyQuip. “I did not want to buy, store, clean, take care of baby gear for guests,” she explained. Her entrepreneurial instincts led her to harness the gig economy, creating opportunities for over 3,000 providers—mostly moms—who deliver, set up, and clean the rented gear. “We're a marketplace, like Turo or Airbnb. We really harness the energy and dedication of our providers,” she added.This innovative model addresses a significant need in the $3 trillion U.S. travel industry. Parents flying with children no longer need to lug heavy gear or worry about availability at their destination. Fran noted, “It's an acute need, because it's something you need at a specific time in a specific place.”The company's success is evident. BabyQuip now operates in 28 countries, recently partnered with Vrbo, and has earned a Good Housekeeping award for innovative travel solutions. This year, the company expects to fulfill over 120,000 orders and even achieved profitability in Q3.BabyQuip is poised for further growth, with plans to expand into mobility equipment and international markets. To fuel this expansion, Fran is raising capital on StartEngine via a regulated crowdfunding campaign. “I have a brand that customers love. Crowdfunding lets me invite them to be part of the journey,” she explained.By addressing a real pain point for families and leveraging the gig economy, BabyQuip is redefining the travel experience for parents everywhere.tl;dr:BabyQuip solves the hassle of traveling with baby gear by connecting families to local providers.The company operates in 28 countries and has fulfilled over 120,000 orders this year alone.BabyQuip recently partnered with Vrbo and won a Good Housekeeping award for travel innovation.Fran Maier is raising capital on StartEngine to fund expansion into mobility and international markets.Fran's superpower is her visionary instinct for building trusted brands that solve real problems.How to Develop Visionary Instinct As a SuperpowerFran's superpower is her ability to “see things and get it” instinctively. She described how her entrepreneurial journey has been shaped by her knack for identifying potential in ideas and turning them into trusted brands. As Fran explained, “I've been the one who came in and looked at [ideas] and said, ‘Oh, I can do something with this.'” Her marketing background and experience enable her to see how businesses can grow, make an impact, and solve real problems for people.Fran's visionary instinct was on full display when she co-founded Match.com in the mid-1990s. At the time, the internet was in its infancy, and many doubted its potential. Fran, however, immediately recognized its transformative possibilities. “When I first saw the internet, I was like, ‘Oh my God, this is going to change everything,'” she recalled. She joined Match to build a trusted brand, foreseeing the massive societal shift toward online dating that would follow.Tips for Developing Visionary Instinct:Trust Your Gut: Pay attention to your instincts when evaluating new ideas or opportunities.Immerse Yourself in Trends: Stay informed about industry shifts and emerging technologies to spot opportunities early.Practice Pattern Recognition: Look for recurring themes or challenges in your field that you can address.Build on Experience: Leverage knowledge from past successes and failures to inform your decisions.Think Big: Envision not just the product but the larger impact and scale it can achieve.By following Fran's example and advice, you can make visionary instinct a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileFran Maier (she/her):CEO and Co-Founder, BabyQuipAbout BabyQuip: BabyQuip is the leading global marketplace for renting baby gear, beach gear, pet gear, and mobility equipment—helping travelers avoid the hassle of hauling bulky items and enabling more families to travel with ease. With 3,000+ vetted Quality Providers across more than 2,000 locations and 22,000 zip codes, BabyQuip is the only scaled, trusted brand in this category.We have now fulfilled 300,000+ reservations, maintain a world-class 94 NPS, and achieved Summer 2025 profitability in our core U.S. rentals business. Our marketplace take rate is 31%, among the highest in consumer marketplaces.Website: babyquip.comLinkedIn Profile: linkedin.com/company/babyquipCompany Facebook Page: facebook.com/BabyQuipTwitter Handle: @ProjectDrawdown Instagram Handle: @babyquip Other URL: startengine.com/offering/babyquipBiographical Information: BabyQuip is led by Fran Maier, an award-winning serial entrepreneur and category creator. Fran co-founded Match.com—helping define online dating—and later served as the long-time CEO of TRUSTe (now TrustArc) privacy technology provider, where she led its nonprofit-to-for-profit transformation and raised significant venture funding. Fran has been widely recognized for her leadership, including being named to Forbes 50 Over 50. Her expertise in building trusted consumer platforms and scaling marketplaces is central to BabyQuip's success and defensible position.LinkedIn Profile: linkedin.com/in/franmaierPersonal Facebook Profile: facebook.com/fran.maierSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, and SuperGreen Live. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Superpowers for Good Live Pitch, December 11, 2025, at 8:00 PM Eastern / 5:00 PM Pacific, will bring together four mission-driven founders—Fran Maier (BabyQuip), Farooq Zama (CureValue), Andrei Evulet (Jetoptera), and Erin Martin (Pump For Joy)—as they present their companies live to a national audience on e360tv, YouTube, and LinkedIn. Hosted by Devin Thorpe, CEO and Founder of The Super Crowd, Inc., this special broadcast showcases entrepreneurs raising capital to solve real-world problems across family travel, healthcare access, disaster response aviation, and maternal health. Viewers are encouraged to watch the live pitches and then continue the experience by joining the Private Investor Session immediately following the broadcast, where attendees can engage directly with founders, ask deeper questions, and explore their active investment offerings in a focused, off-air environment. Whether you are an active investor or simply interested in the future of mission-driven innovation, this event offers a rare opportunity to witness purpose-driven companies in action and connect with them directly after the show.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on December 16, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, December 17, 2025, at 12:00 PM Eastern, will feature Devin Thorpe, CEO and Founder of The Super Crowd, Inc., leading a session on “Designing a Winning Marketing Strategy for Your Investment Offering.” Drawing on his deep experience in impact crowdfunding and investment storytelling, Devin will break down the essential elements of building a marketing strategy that attracts, engages, and converts potential investors. Participants will learn how to identify and reach the right audience, craft messages that build trust, and develop a promotional plan that supports sustained momentum throughout a raise. Whether you're preparing for your first regulated investment crowdfunding campaign or looking to strengthen an ongoing one, this SuperCrowdHour will provide the insights and practical frameworks you need to elevate your offering and boost investor participation.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Wrapped, Rated & Ready: Good Housekeeping's Smartest Black Friday Picks The Not Old Better Show, Good Better Best Good Housekeeping Interview Series

We are THANKFUL for FIGURES!...and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (33:29) followed by the Ringside Top Ten (1:06:19).  We then do WEEKLY PURCHASES (1:07:13). We then finish out the show with Major Mark Purchases of the Week (1:33:53), the Q&A (1:45:35) and GOOD HOUSEKEEPING (1:59:08).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Note: This is a rebroadcast. It's a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip-top shape?My guest knows his way all around this issue and has some field-tested, insider advice to offer. Charles MacPherson spent two decades as the major-domo or chief butler of a grand household. He's also the founder of North America's only registered school for butlers and household managers and the author of several books drawn from his butlering experience, including The Butler Speaks: A Return to Proper Etiquette, Stylish Entertaining, and the Art of Good Housekeeping.In the first part of our conversation, Charles charts the history of domestic service and describes why the practice of having servants like a butler and maid ebbed in the mid-20th century but has made a comeback today. We then turn to what average folks who don't have a household staff can do to better manage their homes. Charles recommends keeping something called a “butler's book” to stay on top of household schedules and maintenance checklists. We then discuss how to clean your home more logically and efficiently. Charles shares his golden rules of house cleaning, the cleaning task you've probably neglected (hint: go take a look at the side of the door on your dishwasher), his surprising choice for the best product to use to clean your shower, how often you should change your bedsheets, and much more.Resources Related to the PodcastAoM Article: How to Establish a Simple Cleaning Routine and Stick to ItAoM Article: How to Clean Your Entire House in 30 MinutesAoM Article: How to Clean Like a ManAoM Article: Keep Your House in Tip-Top Shape — An Incredibly Handy Home Maintenance ChecklistAoM Article The Butler's Book: How to Create the Instruction Manual For Your HomeAoM Article: Towards a Philosophy of Household ManagementThe Book of Household Management by Isabella BeetonConnect With Charles MacPhersonCharles' websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live @ Good Housekeeping Chicago Part II by DJ Homewrecker

Welcome to Episode 247 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Tim Robards will be a new guest instructor for Peloton. Peloton will donate $1 for every person who takes a Turkey Burn class on Thanksgiving. Becs Gentry teased the possibility of some 2.5 hour runs next year. Katie Wang created a new unofficial split strength program. Jess Sims teased a new program coming in 2026. A new artist series featuring Kelsea Ballerini took place this week. Kirra Michel has a new "Elevate Your Practice" signature class series. Assal Arian has a new German language split strength program. Peloton highlighted some classes in "This Week at Peloton." A new perk is available for "Legend" members of Club Peloton – a lululemon discount. Peloton is offering 0% interest on all loan lengths for their Black Friday sales. A new "Cardio Performance Estimate" feature is available to everyone as part of Peloton IQ. Happy Birthday to Bradley Rose on Saturday. Callie Gullickson will have a book event at PSNY. Erik, Assal, and Jeffrey will have an event in Berlin. Kendall Toole has launched her own app with classes – Never Knocked Out Club. Kristin McGee's Tonal classes have started. Chelsea Jackson Roberts was featured in Good Housekeeping. Aditi Shah was featured in Marie Claire. Matty Maggiacomo was featured in the New York Times. Class Picks of the Week Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-247/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by Chris Lewis (#PeloBuddy) and Holly Kabler (#Crabbie_KakeS).

Linda Joyce is one of the most sought after media personalities and public speakers in New York City, London and Shanghai. Joyce is a one-woman powerhouse for people looking for a pragmatic strategy to solving difficult personal problems. Life coach and trusted personal counselor, Joyce's client list includes well-known celebrities and international business titans looking to merge the worlds of the intuitive with the practical. Joyce is the pioneer of a groundbreaking 12-step method which she presents in her best-selling book The Star Within. She believes that the right question can change your consciousness faster than any pat answer because it keeps digging and challenging your beliefs and fears. Author of the best-selling book The Day You Were Born, Linda is a frequent guest on radio and television and has appeared on 20/20 with Barbara Walters, the Howard Stern Show, The Late Show with David Letterman and Forgive and Forget with Robin Givens. Linda Joyce's always practical and no nonsense advice has been seen on PEOPLE.com. Linda has taken on China and is writing a column for Shanghai Talk, Beijing Talk and Guangzhou Talk and has been writing as a contributor to Italian Velvet.In October 2013 she was featured in the Financial Times under Spa Junkie. In Nov. 2014 she was interviewed in The Daily Mail on her new book on men:Men on Men, One Hundred Interviews with Men on Sex, Power and Intimacy. In between projects, Ms. Joyce divides her time between New York, London and Shanghai. She has done workshops for the English magazines Red and Here's Heath, written for Kindred Spirit, and was featured in Good Housekeeping, as well as British Vogue and Tatler.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

WWE CONFIRMED...and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (28:55) followed by the Ringside Top Ten (40:17).  We then do WEEKLY PURCHASES (41:13). We then finish out the show with Major Mark Purchases of the Week (49.56), the Q&A (1:03:11) and GOOD HOUSEKEEPING (1:11:56).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Inside the Good Housekeeping Cleaning Lab: Carolyn Forté on the Products and Habits That Actually Work Good Better Best. The Not Old Better Show, Good Housekeeping Interview Series "Your home must be immaculate!" That's what people say to Carolyn Forté — but the executive director of the Good Housekeeping Institute's Home Care and Cleaning Lab has a refreshingly honest answer: not always. In this new episode of the Good Housekeeping: Good Better Best series on The Not Old Better Show, Carolyn shares what 40+ years of product testing and cleaning expertise have taught her — and why a clean-enough home can be far more comforting than a spotless one. We talk about why maintenance beats marathon cleaning, her favorite overlooked cleaning zones (hello, faucet sprayers and door frames), and how even a full-time expert still has dust on top of her bookcases. And yes, she gives us her take on grandma's old-school tips — the good, the bad, and the sticky (we're looking at you, hairspray-on-curtains). This episode is filled with humor, smart habits, and product picks that work — like Stink Stopper, Diptyque's Odor Removing Candle, and good old vinegar (with a few caveats). If you're looking for practical advice, a little reassurance, and a few good laughs about the mess we all live with, this one's worth your time.

In this episode, Dr. Jockers breaks down why uric acid is far more than a gout marker—it's a major driver behind heart disease, cognitive decline, and metabolic dysfunction. You'll learn how elevated levels develop, what they signal in the body, and why keeping uric acid in a healthy range is essential for long-term wellness.   You'll also hear how fructose, processed sugars, alcohol, and modern food habits quietly push uric acid higher. Dr. Jockers explains the biggest dietary offenders, how they impact your kidneys and liver, and the surprising link between uric acid and conditions like fatty liver and hypertension.   Finally, you'll discover the practical strategies that can bring uric acid back into balance. From hydration and intermittent fasting to key nutrients like vitamin D, zinc, quercetin, and tart cherry, you'll walk away with simple, effective steps to support better metabolic and brain health.   In This Episode:  00:00 Introduction to Fructose and Uric Acid 01:22 The Importance of Hydration 03:51 Understanding Uric Acid 08:29 Health Conditions Linked to High Uric Acid 19:54 Natural Strategies to Reduce Uric Acid 32:42 Final Thoughts and Conclusion   Hydration is one of the fastest ways to boost your energy, sharpen your focus, curb cravings, and even improve the look and feel of your skin — but water alone isn't enough. Your cells need electrolytes to actually absorb and use that hydration. Paleovalley Essential Electrolytes delivers premium, full-spectrum minerals with zero sugar, no artificial ingredients, and unprocessed sea salt, helping you feel more energized, clear-headed, and vibrant — and look more radiant from the inside out. Just one scoop a day can make a noticeable difference. Try Paleovalley Essential Electrolytes and save 15% by visiting Paleovalley.com/jockers and using code JOCKERS at checkout.   Tired of hidden toxins in your tap water? Three out of four U.S. homes have chemicals that standard filters can't remove. AquaTru's countertop purifier, featured in Good Housekeeping and Popular Science, eliminates 84 contaminants—including chlorine, lead, PFAS, and microplastics—using its 4-stage reverse osmosis system. No plumbing or installation required. Join 98% of customers who say their water tastes cleaner and healthier. Visit AquaTru.com and use promo code NUTRITION for 20% off plus a 30-day best-tasting water guarantee     "High uric acid levels can contribute to heart disease, brain issues, and metabolic disorders – a critical marker for your health."        Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 15% off Paleovalley Electrolites: paleovalley.com/jockers – Use code JOCKERS Visit AquaTru.com and use promo code NUTRITION for 20% off plus a 30-day best-tasting water guarantee   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

MAJORS are GETTING THE DUDLEYS...and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (26:19) followed by the Ringside Top Ten (41:06).  We then do WEEKLY PURCHASES (42:02). We then finish out the show with Major Mark Purchases of the Week (1:08:02), the Q&A (1:13:43) and GOOD HOUSEKEEPING (1:25:57).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Today we released part two of our interview with Jennifer Zmuda. She's an Emmy Award-winning photographer, director, and the owner of Jennifer Zmuda Photography. With a lifelong background in dance and movement, Jennifer specializes in capturing the artistry of dancers and movement-based performers through both photography and film. Her works have been featured in Good Housekeeping, The Washington Post, Dance Magazine, and numerous other national and local publications.Tune in to hear how her relationship-building approach to business helped her company prosper. https://jenniferzmuda.com/

Cope is BIG and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (22:03) followed by the Ringside Top Ten (43:02).  We then do WEEKLY PURCHASES (43:44). We then finish out the show with Major Mark Purchases of the Week (1:09:36), the Q&A (1:18:10) and GOOD HOUSEKEEPING (1:25:20).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

On this episode of Latinos Out Loud, #RachelLaLoca has a deep and unveiling episode with Journalist, Producer, CNBC Finance Expert and Author, Carmen Rita Wong. The two discuss Carmen's career, as well as her latest book, a memoir entitled "Why Didn't You Tell Me?". The book is about an immigrant mother's long-held secrets upend her daughter's understanding of her family, her identity, and her place in the world in this powerful and dramatic memoir. Carmen says "my mother carried a powerful secret. A secret that shaped my life and the lives of everyone around me in ways she could not have imagined." ABOUT CARMEN Carmen Rita Wong is a writer, producer, and non-profit board leader, including the boards of The Moth and the Planned Parenthood Federation of America. She is the former co-creator and television host of On the Money on CNBC and was a national advice columnist for Glamour, Latina, Essence, Men's Health, and Good Housekeeping. Carmen is the author of a series of novels and two bestselling advice books. She is the founder and CEO of Malecon Productions, LLC, where she develops female-focused media and entertainment. Her upcoming memoir from Crown Publishing, "Why Didn't You Tell Me?," will be released in July 2022. She lives in Manhattan with her daughter. #CarmenRitaWong #Latina #Podcast #Author #LatinosOutLoud #Comedy #RachelLaLoca

Heather Sweeney joins Let's Talk Memoir for a conversation about her quest to find out who she was apart from her life as a military wife, mining 20 years worth of journals, uncovering internal dynamics through writing, knowing where to begin a memoir, managing multiple settings with a chronological timeline, cutting redundancies, retitling a memoir late in the game, killing our darlings, writing about exes, coping strategies, reclaiming identity, being true to our own writing process, and her new memoir Camouflage: How I Emerged from the Shadows of a Military Marriage.   Also in this episode: -writing when you can -the e-structure -brainstorming for titles Books mentioned in this episode: -Seven Drafts Allison K. Williams -Wild by Cheryl Strayed -On Writing by Stephen King -Bird by Bird by Anne Lammott -Big Magic by Elizabeth GIlbert -Before and After the Book Deal by Courtney Maum -The Art of Memoir by Mary Karr -The Book Bible by Sue Shapiro -A Thousand Words by Jamie Attenberg   Heather Sweeney is the author of the memoir Camouflage: How I Emerged from the Shadows of a Military Marriage. She writes about divorce, life as a military spouse, parenting, and women's health, and her work has appeared in The New York Times, The Washington Post, HuffPost, TODAY.com, Newsweek, Business Insider, Good Housekeeping, Healthline, Grown and Flown, Military.com, and many others. She lives in Virginia with her boyfriend, two college-aged kids, and their geriatric Labrador retriever. Connect with Heather: Website: https://www.heatherlsweeney.com/ Instagram: https://www.instagram.com/writersweeney  Threads: https://www.threads.net/@writersweeney  TikTok: https://www.tiktok.com/@heathersweeneywrites  Substack: https://heathersweeney.substack.com/  Amazon: http://posthill.to/B0F316HJTD Barnes & Noble: https://www.barnesandnoble.com/w/camouflage-heather-sweeney/1147211233 Bookshop: https://bookshop.org/p/books/camouflage-how-i-emerged-from-the-shadows-of-a-military-marriage-heather-sweeney/22522585 Target: https://www.target.com/p/camouflage-by-heather-sweeney-paperback/-/A-1003183204   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank   Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Today we released part one of our interview with Jennifer Zmuda. She's an Emmy Award-winning photographer, director, and the owner of Jennifer Zmuda Photography. With a lifelong background in dance and movement, Jennifer specializes in capturing the artistry of dancers and movement-based performers through both photography and film. Her works have been featured in Good Housekeeping, The Washington Post, Dance Magazine, and numerous other national and local publications.Tune in to hear how her relationship-building approach to business helped her company prosper. https://jenniferzmuda.com/

It's a Retro kind of week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (17:11) followed by the Ringside Top Ten (30:04 ).  We then do WEEKLY PURCHASES (31:19). We then finish out the show with Major Mark Purchases of the Week (53:55), the Q&A (1:05:31) and GOOD HOUSEKEEPING (1:14:47).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico Good Housekeeping's Good Better Best interview series from The Not Old Better Show Welcome to another episode of Good Housekeeping's Good Better Best, on radio and podcast, where we bring you trusted voices and real-world advice to help you live smarter, safer, healthier and better at home — no matter your age or stage of life. I'm Paul Vogelzang, and today's episode is brought to you by Longevity Mitopure Gummies: The First-Ever Longevity Gummies, powered by Mitopure. A delicious, easy way to put more energy into your day! And today we're digging into the nuts and bolts of home life with someone who's spent over two decades helping homeowners get the most out of their spaces — Dan DiClerico, Director of the Home Improvement and Outdoor Lab at the Good Housekeeping Institute. Dan's tested thousands of tools, gadgets, and appliances — and written just as many reviews — all to help families like yours figure out what's worth your money and what's just collecting dust. He's a former roofer, a lifelong remodeler, and a full-time dad, keeping up a century-old Brooklyn brownstone that's seen it all. Today, Dan's giving us practical advice for getting your home fall- and winter-ready — including whether solar generators are a smart move, what makes a good air purifier actually good, and why rain barrels and gas generators might deserve a second look. This episode is for the doers, the fixers, the proud owners who want their homes to work for them — especially if you're part of our 50+ community looking to age safely, wisely, and comfortably in place. So stay with us — you'll hear what to do now, what to plan for later, and maybe even a few tools Dan thinks every homeowner over 50 should have in the garage. Let's get into it with Dan DiClerico, right here on Good Better Best. That's going to wrap up our conversation with Dan DiClerico, and I hope you took away as much as I did—like why a solar generator might be more practical than you think, or how something as simple as sealing your windows could save you a bundle this winter. Dan's advice is full of common sense, tested knowledge, and just enough gadget talk to keep it fun—and useful—for every homeowner, especially those of us looking to stay safe and comfortable in the years ahead. If you'd like to hear more from Dan or check out his latest reviews and recommendations, head over to GoodHousekeeping.com, and of course, you can find this episode and all our previous conversations at notold-better.com. Until next time—stay curious, stay well, and remember: it's not about being not old—it's about being better, as well as fully alive. REMEMBER: today's episode is brought to you by Longevity Mitopure Gummies: The First-Ever Longevity Gummies, powered by Mitopure. A delicious, easy way to put more energy into your day! And, don't forget—we're also on social media: follow us on Twitter at @notoldbetter and Instagram at notoldbetter for updates, extras, and more behind-the-scenes content. This has been a production of N.O.B.S. Studios. I'm your host, Paul Vogelzang—thanks for spending time with us today, and I hope you'll join me again next time on the Good Housekeeping's Good Better Best Interview Series on radio and podcast.

For thousands of years, humans have sought healing from within — through breath, movement, and energy. Practices like Qigong, yoga, and, more contemporarily, Reiki have emerged from traditions as powerful ways to restore balance, vitality, and inner peace. Qigong uses slow, intentional movement and breath to cultivate life force energy, while yoga unites body and mind through postures and controlled breathing. Reiki, rooted in Japanese energy medicine, offers gentle, hands-on healing by channeling universal energy. In our current world of constant changes, stressors, and stimulations, are these ancient grounding practices for healing and harmony still viable?In this episode, we are joined by three expert guests within the tenets of Qigong, yoga, and Reiki. Firstly, Lisa Li is the founder of The Qi (a flowering tea wellness company) and a certified Qigong instructor, having trained in the traditional Chinese practice for 7 years. Lisa and The Qi have been featured on New York Magazine, Bon Appétit, Architectural Digest, Food & Wine, and Good Housekeeping.Melissa Jeng is a decade-long yoga and mindfulness teacher based in New York City. Trained through Yogamaya and with Jules Mitchell, Melissa pursued advanced training in biomechanics, meditation, trauma-informed yoga, and breath work.Margaret Wang is a Usui/Tibetan Reiki practitioner, having completed her training at The International Center for Reiki Training.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

Bloody Austin is changing the game and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (23:20) followed by the Ringside Top Ten (35:34).  We then do WEEKLY PURCHASES (36:26). We then finish out the show with Major Mark Purchases of the Week (55:54), the Q&A (1:03:45) and GOOD HOUSEKEEPING (1:36:41).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

The show starts with sweet tooth confessions—OJ, cranberry, banana pudding—and veers straight into the kind of candor fans crave. That playful energy sets up a serious look at what made the Attitude Era special: pressure, pride, and a relentless drive to outwork the last match. We revisit Chyna's 1999 Good Housekeeping win over Jeff Jarrett, unpack the money standoff behind the scenes, and talk about how veterans navigated live TV without losing sight of the crowd's heartbeat.From carnivals and sideshows to the modern product, we ask why the spectacle feels safer now. Is the industry too comfortable to compete? Teddy Long shares how old school pros treated the locker room as an incubator for resilience, why you never “sell” a rib, and how even disasters in the ring become teachable moments for great workers. The mailbag brings raw stories—JBL heat, travel survival, and name association with Funaki, Justin Credible, and Sandman—along with a listener's tough review: her 11-year-old tuned out of a recent WWE show. That's a challenge worth meeting.We also tackle AI's push into voiceover and whether synthetic reads can ever replace real emotion. Wrestling runs on timing, risk, and human presence; that's hard to automate. Between laughs about fair rides gone wrong and gratitude for a growing community, the thread is clear: bring back urgency, trust performers with more voice, and polish the product without sanding off its edge.If you're here for backstage insight, Attitude Era context, and fan-first honesty, you'll feel right at home. Subscribe to Road Trip After Hours on YouTube, hit the bell, and share this episode with a friend who misses that old school spark. Then tell us: what would bring the edge back?Send us a text

NYCC is over and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (22:14) followed by the Ringside Top Ten (53:57).  We then do WEEKLY PURCHASES (55:06). We then finish out the show with Major Mark Purchases of the Week (1:23:17), the Q&A (1:29:51) and GOOD HOUSEKEEPING (1:36:41).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

This week, we catch up with Nicole Papantoniou, the Director of the Good Housekeeping Kitchen Appliances and Innovation Lab. We hear from Nicole about what it's like running one of the preeminent testing labs for kitchen appliances in the world, her personal journey to her current position and what she's excited about in terms of kitchen innovation. Enjoy the podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

NYCC this week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (19:36) followed by the Ringside Top Ten (1:04:03).  We then do WEEKLY PURCHASES (1:04:36). We then finish out the show with Major Mark Purchases of the Week (1:30:59), the Q&A (1:45:47) and GOOD HOUSEKEEPING (1:43:02).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

We're pulling back the curtain on military marriage and divorce, a world built on service and sacrifice but also one that silences and sidelines the spouses, most often women, who hold everything together while their partners serve. I'm thrilled to welcome Heather Sweeney to the podcast for this conversation, one I've been wanting to have for years. She's a writer, former military spouse, and the author of the upcoming memoir Camouflage: How I Emerged from the Shadows of a Military Marriage.  Heather shares what it's really like to build a life around someone else's career, the toll of deployments, and the barriers military spouses face when seeking support. We also talk about losing your sense of self, navigating a system built on patriarchy that's designed to keep spouses dependent and invisible, and finding the strength to step into life on your own terms after divorce. Please know that this episode isn't just for military spouses. It's for anyone who has ever felt invisible in their own relationship or wondered what might happen if they stopped holding everything together. ✨ If you'd like to watch the video version of this episode, you can find it here. What you'll hear about in this episode: The unexpected ways military life might erode a spouse's identity and independence (2:27) An inside look at reintegration after deployment and the obstacles couples face when learning to live together again (6:50) The systemic roadblocks military spouses deal with when seeking support or counseling (11:22) The weight military life adds to an already struggling marriage (34:29) How some military marriages can thrive when there is solid communication and support (45:07) Learn more about Heather Sweeney: Heather Sweeney is the author of the memoir Camouflage: How I Emerged from the Shadows of a Military Marriage, which is about her journey from being overshadowed by her husband's military career to rediscovering herself as a single mother approaching middle age. She writes essays about divorce, life as a military spouse, parenting, and women's health, and her work has appeared in The New York Times, The Washington Post, HuffPost, TODAY.com, Newsweek, Business Insider, Good Housekeeping, Healthline, and Military.com, among many others. She lives in Virginia with her boyfriend, two college-aged kids, and their geriatric Labrador retriever. Resources & Links: Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Heather's website Heather's book, Camouflage Heather on Instagram Heather's Substack Military OneSource =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-339-military-marriage-and-divorce-with-heather-sweeney/

Healthy Eating at Home: What Works, What Doesn't, and What Tastes Good: Nutritionist Stef Sassos Good Housekeeping Good Better Best Interview Series, The Not Old Better Show In this episode, Paul sit's down with Stefani Sassos, Director of the Good Housekeeping Institute's Nutrition and Fitness Lab, to find out what really goes into those beautifully packaged, chef-prepared meals. We cover everything—taste, nutrition, expiration dates, and how to make smart, satisfying food choices that actually work for your lifestyle, especially if you're 60 and up. Stefani is a registered dietitian, personal trainer, and mom who lives in the real world. She knows what it's like to feed a family on a weeknight, and she's tested more than 50 different meal services—not just for health, but for flavor and usability. Her insights will help you sort the fads from the facts, and her practical tips will save you time, money, and frustration. We talk about why trust matters, what really makes a healthy meal satisfying, and how aging adults can use today's tech-savvy food solutions to support longevity, energy, and wellness—without getting overwhelmed. If you've ever stood at your fridge wondering what's still good, or tried to decode the tiny print on a meal label, this episode is for you. Tune in and discover the tools to eat well, age strong, and feel good doing it. Check it out 

We found a LJN Slaughter and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (14:42) followed by the Ringside Top Ten (59:26).  We then do WEEKLY PURCHASES (1:00:04). We then finish out the show with Major Mark Purchases of the Week (1:25:31), the Q&A (1:36:19) and GOOD HOUSEKEEPING (1:43:02).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Olivia Wolfgang-Smith is the author of the novels Mutual Interest (2025) and Glassworks, which was longlisted for the Center for Fiction First Novel Prize and named a Best Book of the Year by NPR, Apple, and Good Housekeeping. She is a 2024 NYSCA/NYFA Artist Fellow in Fiction and lives in Brooklyn with her partner. Recommended Books: Hugh Ryan, When Brooklyn Was Queer Michael Koresky, Sick and Dirty Damon Runyon, Guys and Dolls and Other Writings Anna North, Bog Queen Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Olivia Wolfgang-Smith is the author of the novels Mutual Interest (2025) and Glassworks, which was longlisted for the Center for Fiction First Novel Prize and named a Best Book of the Year by NPR, Apple, and Good Housekeeping. She is a 2024 NYSCA/NYFA Artist Fellow in Fiction and lives in Brooklyn with her partner. Recommended Books: Hugh Ryan, When Brooklyn Was Queer Michael Koresky, Sick and Dirty Damon Runyon, Guys and Dolls and Other Writings Anna North, Bog Queen Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Olivia Wolfgang-Smith is the author of the novels Mutual Interest (2025) and Glassworks, which was longlisted for the Center for Fiction First Novel Prize and named a Best Book of the Year by NPR, Apple, and Good Housekeeping. She is a 2024 NYSCA/NYFA Artist Fellow in Fiction and lives in Brooklyn with her partner. Recommended Books: Hugh Ryan, When Brooklyn Was Queer Michael Koresky, Sick and Dirty Damon Runyon, Guys and Dolls and Other Writings Anna North, Bog Queen Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Was there news of AEW and Jazwares splitting? Well, the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (23:51) followed by the Ringside Top Ten (58:23).  We then do WEEKLY PURCHASES (59:02). We then finish out the show with Major Mark Purchases of the Week (1:16:14), the Q&A (1:27:07) and GOOD HOUSEKEEPING (1:39:15).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Life as an influencer means entering free-wheeling debate with perspectives from all sides. But to advance better nutrition with ample servings of dairy, it's necessary to do, says social media personality Lauren Twigge. Twigge, a registered dietician and nutritionist with a degree in animal science, offers “Nutrition at Its Roots,” an online and social media platform she uses to advance the message of dairy's benefits and high-quality nourishment. Her work has been featured in Prevention, Health, Shape, Good Housekeeping, and other media outlets helping to demystify nutrition and offer sound guidance for families and individuals navigating an often-confusing nutrition landscape.Anyone seeking a bigger online presence should just get out there and engage, she said. “For farmers or health professionals like me that want to share facts, start putting the content out there. Your themes, your trends, your approach will come as you go, because you're going to start to get people asking you questions.” And while sometimes the interactions aren't the most pleasant, in the end it's worthwhile, she said. “You've got so many great farmers online that are sharing their stories, showing days in their life, and I think that it really helps put a face to the industry, and that's what consumers need to see,” she said. “My big piece of advice would be, start the content, post the content, share your story, talk about your family, talk about the industry, and talk about why you love it. Connect people with your passion. And that is content that people resonate with, and content that people resonate with is content that people remember and learn from.”

We have a PPPPPowertown Update and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (36:17) followed by the Ringside Top Ten (1:15:30).  We then do WEEKLY PURCHASES (1:16:04). We then finish out the show with Major Mark Purchases of the Week (1:33:36), the Q&A (1:40:00) and GOOD HOUSEKEEPING (2:00:04).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Cardona SPENDS SOME MONEY and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (28:25) followed by the Ringside Top Ten (50:48).  We then do WEEKLY PURCHASES (51:39). We then finish out the show with Major Mark Purchases of the Week (1:19:50), the Q&A (1:26:05) and GOOD HOUSEKEEPING (1:37:50).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

We have some great questions to answer this week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (23:14) followed by the Ringside Top Ten (43:01).  We then do WEEKLY PURCHASES (44:10). We then finish out the show with Major Mark Purchases of the Week (58:10), the Q&A (1:07:20) and GOOD HOUSEKEEPING (1:27:40).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

We got an EXTREME Hangover but the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (51:06) followed by the Ringside Top Ten (1:09:29).  We then do WEEKLY PURCHASES (1:10:25). We then finish out the show with Major Mark Purchases of the Week (1:21:08), the Q&A (1:27:56) and GOOD HOUSEKEEPING (1:35:52).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Equally beloved at office boardrooms and toddler birthday parties, Colin the Caterpillar - a £7 swiss roll cake with white and milk chocolate and buttercream - was launched at an unsuspecting public by Marks and Spencer on 26th August, 1990. At the product development stage, he was going to be a fish - even though fishcake is a TOTALLY different foodstuff. Luckily, the Colin we know and love made it to M&S shelves, where he has since sold more than 15 million units, and spawned dozens of high street imitators. (And an infringement claim against Aldi.) In this episode, Olly, Rebecca and Arion explain how Colin's popularity coincided with the trend for ‘illusion cakes'; dig up the horrifying sweet/savoury pile-up that is Jane Asher's ‘Mary Mary' cake; and consider Colin's enduring place in British popular culture... Further Reading: • ‘Colin the Caterpillar: A brief history' (New Statesman, 2018): https://www.newstatesman.com/culture/food-drink/2018/12/colin-caterpillar-brief-history • ‘This is the original M&S Colin the Caterpillar cake back in 1990' (Good Housekeeping, 2020): https://www.goodhousekeeping.com/uk/food/a33631942/original-colin-the-caterpillar-cake-1990/ • ‘Colin v Cuthbert The Caterpillar: Can M&S Sue Aldi For Copyright Over A Cake?' (Good Morning Britain, 2020): https://www.youtube.com/watch?v=6ZrjPL8p874 This episode first aired in 2021 Love the show? Support us!  Join 

It's an EXTREME week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (33:19) followed by the Ringside Top Ten (54:35).  We then do WEEKLY PURCHASES (55:21). We then finish out the show with Major Mark Purchases of the Week (1:33:45), the Q&A (1:40:53) and GOOD HOUSEKEEPING (1:48:16).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

It's a milestone episode and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (20:16) followed by the Ringside Top Ten (38:18).  We then do WEEKLY PURCHASES (39:04). We then finish out the show with Major Mark Purchases of the Week (1:17:07), the Q&A (1:23:40) and GOOD HOUSEKEEPING (1:30:09).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Back to normal this week and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (45:42) followed by the Ringside Top Ten (51:35).  We then make a return to WEEKLY PURCHASES and catch up for a few weeks (52:16). We then finish out the show with Major Mark Purchases of the Week (1:30:59), the Q&A (1:37:58) and GOOD HOUSEKEEPING (1:49:59).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, welcomes featured guests, renowned authors, Katy Bowman and Diana Hill, to discuss their new book, "I Know I Should Exercise, But..." This insightful conversation dives deep into the challenges people face when it comes to building a sustainable movement practice. Rather than focusing solely on exercise routines, Rick, Katy, and Diana explore a broader and more inclusive approach to physical activity, emphasizing the power of movement throughout daily life. Listeners will discover actionable strategies to overcome common roadblocks, from lack of time and motivation to body image issues and environmental barriers. Katy, a biomechanist, brings fascinating expertise on how everyday movement shapes our health, while Diana, a leading clinical psychologist, shares tools from acceptance and commitment training (ACT) to build psychological flexibility and self-compassion. This episode is a must-listen for fitness professionals, personal trainers, and anyone struggling with the "I know I should exercise, but..." mindset. Rick and his guests unveil practical tips for integrating movement into daily routines, reframing exercise as a self-care practice, and connecting movement with individual values to create lasting behavior change. Whether you're an avid exerciser or just beginning your wellness journey, this episode will help you shift your perspective and empower you to move more—without the pressure of grinding gym routines. Guest Bios: Katy Bowman, M.S.  Founder of the movement education company Nutritious Movement Host of the “Move Your DNA” podcast Author of eleven books, which have sold more than 350,000 copies in English and been translated into 17 other languages. Her work has been featured by media including The New York Times, The Guardian, NPR, CBC Radio, Seattle Times, Good Housekeeping, Outside, The Joe Rogan Experience, and The TODAY Show. She has worked with companies including Patagonia, Nike, and Google as well as a range of non-profits and other organizations Diana Hill, PhD. Clinical psychologist and a leading expert in Acceptance and Commitment Therapy (ACT) Author of The Self-Compassion Daily Journal, ACT Daily Journal, and the upcoming book Wise Effort, Host of the “Wise Effort” podcast She contributes regularly to Insight Timer, Mindful.org, and Psychology Today. Her work has also been featured by media including NPR, The Wall Street Journal, Woman's Day, and Real Simple If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

It's the calm before the storm and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (31:56) followed by the Ringside TopTen (45:33).  We then do Weekly Purchases (46:38) and Major Mark purchases of the week (1:29:44). We finish off the pod with the Q&A (1:36:46) and GOOD HOUSEKEEPING! (1:47:11)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

☀️ Your sunscreen might say SPF 50—but what does that really mean? Chemist and Beauty Lab Director Sabina Wizemann has answers. From UVA myths to white cast truths, she breaks it all down—science, no fluff

We are ALL ELITE and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (36:48) followed by the Ringside TopTen (1:15:12).  We then do Weekly Purchases (1:16:20) and Major Mark purchases of the week (1:36:06). We finish off the pod with the Q&A (1:45:17) and GOOD HOUSEKEEPING! (1:53:58)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Well, crap...we're sorry, but the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (42:27) followed by the Ringside TopTen (1:15:22).  We then do Weekly Purchases (1:16:09) and Major Mark purchases of the week (1:31:37). We finish off the pod with the Q&A (1:40:26) and GOOD HOUSEKEEPING! (1:48:40)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

We all like Matt and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (17:45) followed by the Ringside TopTen (1:11:49).  We then do Weekly Purchases (1:12:41) and Major Mark purchases of the week (1:29:56). We finish off the pod with the Q&A (1:36:52) and GOOD HOUSEKEEPING! (1:49:04)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork