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Dr. Ellen Braaten is widely recognized as the foremost expert in pediatric neuro, psychological, and psychological assessment particularly in the areas of assessing learning disabilities and attentional disorders. She is the founding director of Learning and Emotional Assessment Program in Massachusetts General Hospital and an associate professor of psychology at Harvard Medical School. In her new book “The Motivation Mindset Workbook: Helping Teens and Tweens Discover What They Love to Do” she offers practical tools, suggestions, ideas, and activities to help get kids off their phone and unleash their excitement and engagement with life as well as other human beings.
After the holiday season chaos, many families experience an annual reset into a slower winter, leading to occasional bouts of boredom. But what if boredom isn't something to fix, but something to welcome? Mother of three, author, and founder of The Workspace for Children Lizzie Assa talks with Raising Us host Elise Hu about how to encourage raising confident, resilient kids through boredom and lulls. Lizzie shares how she dealt with her own kids' boredom, and how being intentional with our time and energy as parents can help our kids thrive. Hear practical tips for reframing and responding to your kids and their boredom.Key TakeawaysIncorporate opportunities for play into your everyday spaces, rather than specific places.Intentionally create time for your child to experience boredom and play.Reframe boredom as an intentional time for rest, as opposed to a parenting failure.Notice the difference between a child being bored, disengaged, and overstimulated.Allow your child to be the expert in their play by letting them guide you as an extra in play, rather than a co-producer and entertainer. ⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/ac4f2a39d5f521cb/e522db2362acf07eFollow Lizzie Assa on Instagram: https://www.instagram.com/theworkspaceforchildrenNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.
Hey Wildings, welcome to the New Year! If you're wondering what all the fuss is about, you've tuned into the right frequency! We have our very own supernatural elder, none other than Bobby the Bigfoot, join us in the studio for a very extensive, expansive, and enlightening look at the tradition of marking another trip around the Sun, aka the birthday of The Year?! We talk other new beginnings, like resolutions (got any, wildings?) and what it's like to move. Evan's got a real feisty Cryptid this time - don't call it a Marmot! And, we're graced by the cosmic presence of astronomer Wendy Freedman, who chats Dark Matter, Dark Energy, the EXPANDING UNIVERSE, and, oh ya, the new project she's working on called the Giant Magellan Telescope that will be able to see the very first starlight. Yeah, we're starting the year off right, Wildings - so grab a snack, tell a friend, stay curious and, as always, keep it WILD!!!Parents: visit our website to help your kids contribute jokes or favorite sounds, or to send us a message.Timestamps for this episode are available below.00:00 - Episode 18 Intro01:19 - Reelin' in the (New) Years with Bobby the Bigfoot12:42 - Favorite Sound13:31 - Call for Submissions13:58 - The Expanding Universe with Wendy Freedman 23:51 - Riddle Clue24:19 - New Year's Resolutions26:19 - Joke Time!27:07 - Cryptid Corner: The Barbegazi29:25 - Unpacking the Big Move33:08 - Grandparent Stories: Naomi and Levi's Grandmother Nonna40:07 - Riddle Answer40:40 - Preview of Episode 1941:32 - Credits, Call for Reviews, and Word of Mouth42:05 - Blooperswildinterest.com
Ask Rachel anythingUpdated to correct the music issues at the beginning: This episode will change how you see “bad behaviour” and might just change how you see yourself, too.In this powerful conversation, with Dr Jody Carrington unpack what every parent and teacher needs to know about emotional regulation – and why you're probably doing better than you think.In this episode, we cover:What emotional regulation really isThe “flipped lid” model and the role of the prefrontal cortexWhy kids don't “lose their goodness” – they just lose access to itWhy your regulation matters more than any parenting hack“If the big people aren't okay, the little people don't stand a chance”How our phones, watches and constant comparison are quietly dysregulating usBehavior, consequences and connectionWhy a strict rewards-and-punishments model backfiresThe shift from “What's wrong with this child?” to “What happened to this child?”Repair: the real superpower in families and classroomsWhy the best predictor of lasting relationships is the capacity to repairHow to apologise to your child (and your partner) in ways that actually healPractical tools you can use todayThe phrases “Tell me more” and “What's the hardest part?”The “collect before you direct” principleEveryday connection habits: eyes, car rides, bedtime, food, and shared interestsHope for worried, exhausted parentsWhy kids should be “worst” with you (and why that's a good sign)The 30% rule that lets you drop the perfectionism and keep going.Dr Jody Carrington:https://www.drjodycarrington.comteenagersuntangled.substack.comSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack https://Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk
Today's conversation is all about shifting from a mindset of limitation to one of empowerment and possibility. My guest is Dr. Scott Barry Kaufman, a psychologist, professor, and bestselling author whose work focuses on helping all kinds of minds live creative, fulfilling, and self-actualized lives. In our conversation, Scott shares insights from his latest book, Rise Above, which explores the concept of the victim mindset and how we can move beyond it. We talk about the role of neurodivergence in shaping perspective, the traps of learned helplessness and rejection sensitivity, and the character strengths that help us cultivate resilience and personal growth. Scott also reflects on his own journey toward empowerment and what it means to truly rise above our limitations—both real and perceived. About Dr. Scott Barry Kaufman Dr. Scott Barry Kaufman is a psychologist, coach, professor, keynote speaker, and best-selling author who is passionate about helping all kinds of minds live a creative, fulfilling, and self-actualized life. He is a professor of psychology at Columbia University and director of the Center for Human Potential. He hosts The Psychology Podcast, which has received over 30 million downloads and is widely considered among the top psychology podcasts in the world. Things you'll learn from this episode How Scott Barry Kaufman's personal experiences shaped Rise Above and his exploration of the victim mindset Why a victim mindset is not fixed—and how self-empowerment and learned hopefulness can transform it How rejection sensitivity and cognitive distortions can reinforce feelings of victimhood, especially in children Why leveraging character strengths and modeling emotional flexibility builds resilience and growth How an empowerment mindset helps individuals take ownership of their challenges and personal development Why self-compassion and realistic expectations are essential parts of the ongoing journey toward self-actualization Resources mentioned Dr. Scott Barry Kaufman's website Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential by Scott Barry Kaufman, PhD Via Institute on Character VIA Youth-103 (Age 13-17) (Currently being tested) Dr. David Yeager on the Science of Motivating Young People (Full-Tilt Parenting) 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager, PhD Mindset: How We Can Learn to Fulfill Our Potential by Carol Dweck Dr. Tamar Chansky on Children & Negative Thinking (Tilt Parenting episode) Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness by Dr. Tamar Chansky Dr. Sharon Saline on Understanding Rejection Sensitive Dysphoria (RSD) in Tweens and Teens (Tilt Parenting episode) Dr. David Yeager on the Science of Motivating Young People (Tilt Parenting episode) 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier by David Yeager, PhD Victim Culture & Self-Actualization (Scott on the Last Meal with Tom Nash podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Moms, life throws us into so many conversations every day… Talking with our kids, navigating our husband's work party, connecting with other moms, or building our own friendship. All of these moments show who we are and how we communicate. Today, Debra Fileta, counselor, author, and podcaster, joins me to share practical tips on how to communicate effectively with friends, family, and loved ones. In our tech-driven world, we've lost many opportunities for genuine connection, and often we don't realize how we come across when meeting new people or entering a room full of strangers. Debra shares insights from her new book, People Skills, to help us connect in deeper, more authentic ways. Here's some of what we cover: Relationships and people skills: The strength of your relationships depends on the skills you bring into them. Communication matters: In a tech-driven world, real-life interactions with tone, body language, and facial expressions are more important than ever. Understanding communication styles: Learn the four types—assertive, aggressive, passive, passive-aggressive—and how to navigate them. Practical tips for being a great conversationalist: Honor your story, honor theirs, and create space for give-and-take in relationships. Connect with Debra Fileta: Instagram: Debra Fileta Facebook: Debra Fileta Truelovedates.com Website: Debra Fileta, M.A. LPC (@debrafileta) Links Mentioned: Soul Care: By Debra Fileta People Skills: By Debra Fileta Talk To Me: The Debra Fileta Podcast Related Episodes: When Friendships Get Messy: Healing, Humor and Finding Your Chicken-Fried Women :: Melissa Radke [Ep 519] Important Topics to Cover with Tweens and Teens about Manners, Technology and Friendship :: Lee Cordon [Ep 408] Helping Our Kids Foster Friendships :: David Thomas and Sissy Goff [Ep 338] Featured Sponsors: Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA. Cove: Make protecting your home one of your New Year's resolutions. Check out Cove at covesmart.com, use code DMA for an additional 10% off your first order —easy, affordable, and peace of mind guaranteed. Green Chef: Go to Greenchef.com/ALONEGRAZA use the code ALONEGRAZA to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes. This 50% offer is only available for a limited time, so don't wait.
Is screen time creating chaos, conflict, and constant tension in your home?You're not alone—and you're not powerless. In this year-end "best of" episode, Tess Connolly, LCSW, shares the most effective and research-backed screen time strategies from 2025 that actually help tweens and teens reduce screen dependence without damaging your relationship.Discover why co-creating a tech vision with your teen leads to more cooperation (and less rebellion).Learn how connection—not correction—is the real key to setting effective screen limits.Get five clear, proven strategies that help your family reset screen habits while boosting communication, sleep, and trust.Hit play now to learn how to manage screen time in a way that calms the chaos and strengthens your relationship with your tween or teen.⭐Got screen time problems at home, get the Tech Reset Agreement here
Are you constantly arguing with your tween or teen and wondering why every conversation turns into a power struggle?You're not alone—and you're definitely not failing. In this "Best of 2025" episode, parent and family coach Tess Connolly, LCSW, breaks down why conflict is developmentally normal and how single parents can navigate it with less yelling, more connection, and a lot more peace at home.Learn 5 powerful mindset and communication shifts to defuse arguments before they spiral.Discover how to validate your teen's emotions without giving in or losing control.Get real-life scripts and strategies to set clear, calm, consistent boundaries that actually stick. Listen now to start transforming conflict into connection with your tween or teen—without sacrificing your sanity or authority.⭐Got screen time problems at home, get the Tech Reset Agreement here
(Note: This episode originally ran on October 17th, 2025) Banned books are sparking debates in schools and libraries across the country. But what do book bans really mean for the kids in your life? And how can families respond in ways that build understanding instead of fear? In this episode, bestselling author Jason Reynolds (All American Boys, Long Way Down) talks about what it feels like to see his work pulled from classrooms, and scholar Dr. Emily Knox (Book Banning in the 21st Century) explains how censorship takes shape today and why it matters for all of us. They highlight practical ways to guide the kids in your life through tough topics on the page without shutting the door on important stories.Key takeaways for parents:Why banned books shape the way kids see the world, even if they never read them.What small, practical steps families can take to stand up for access to stories.How to approach “challenged” books with curiosity, care, and context.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/347196eeaecf58e1/f40aeb5376d16808Follow Jason Reynolds on Instagram: https://www.instagram.com/jasonreynolds83Follow Dr. Emily Knox: https://www.emilyknox.net/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
NYC dynamic children's author Steph Katzovi talks about latest release “Miscommunicamp!” along with her first “Hurricamp!” as part of the Camp Hillside Series focused on sharing the humor found uniquely tumultuous world of tweens! Steph began her career announcing she was going to be an author in the 3rd grade, graduated from Law School and serving as strategic communications consultant at Deloitte, her first book is about Noodle Newman going to camp for the first time and becomes a disaster while the second is about Noodle at 11 ¾ old with friends at Camp Hills and her radio show dreaming to be a sensation! Check out the amazing Steph Katzovi and her latest release on all major platforms and www.stephkatzovi.com today! #podmatch #stephkatzovi #nycauthor #noodlenewman #miscommunicamp #hurricamp #camphillsideseries #camphillside #deloitte #strategicconsultant #camp #radioshow #tweens #spreaker #spotify #iheartradio #applemusic #bitchute #rumble #youtube #mikewagner #themikewagnershow #mikewagnerstephkatzovi #themikewagnershowstephkatzovi Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mike-wagner-show--3140147/support.
Self-esteem plays a powerful role in how kids handle challenges, relationships, and self-doubt – but how can parents ensure confidence doesn't come with being “the best?” Raising Us host Elise Hu is joined by Dr. Kristin Neff, associate professor of educational psychology at the University of Texas at Austin, to define self-esteem and share practical tips for building confidence at home. Also joining this episode is Nia Sioux, a dancer, singer and actress who's best known for her breakout role as an original cast member in Lifetime's hit reality series Dance Moms. Nia talks with us about growing up in front of cameras, her best tips for practicing self-esteem and confidence, and more anecdotes from her new memoir, Bottom of the Pyramid. Key TakeawaysRemind yourself that your own opinion of yourself is what matters most.Reframe the idea of being at the bottom to mean an opportunity for learning and growth.Model self-esteem, kindness, and warmth to encourage your children to do the same.Rewire thought processes to encourage ourselves the same way we would encourage a close friend.Emphasize trying and learning rather than outcome.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/e1bea0cf911a6b78/3f7d25b53f99ac38Follow Dr. Kristin Neff on Instagram: https://www.instagram.com/neffselfcompassionFollow Nia Sioux on Instagram: https://www.instagram.com/niasiouxNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.
Today we're talking about Rejection Sensitive Dysphoria—often referred to as RSD—a deeply emotional experience that affects so many individuals with ADHD and other forms of neurodivergence. My guest is Dr. Sharon Saline, a clinical psychologist who has spent over 30 years working with neurodivergent children, teens, adults, and families. In our conversation, Sharon breaks down what RSD is, how it shows up in daily life, and why understanding it can be such a game changer—for both kids and parents. We talk about the emotional and psychological impact of RSD, practical tools for managing it, and how to cultivate self-compassion and resilience in the face of painful rejection or criticism. Sharon also shares strategies for helping kids navigate social situations with more confidence and less overwhelm, and for supporting ourselves as parents along the way. About Dr. Sharon Saline Dr. Sharon Saline is the author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life and The ADHD solution card deck. She specializes in working with ADHD and neurodivergent children, teens, adults and families–helping them improve cognitive and social executive functioning skills, resilience, self-confidence and personal relationships. She consults with schools, clinics and businesses internationally. Dr. Saline is an instructor at the University of Massachusetts Chan Medical School, a part-time lecturer at the Smith College School for Social Work, blogger for PsychologyToday.com, contributing expert on MASS Live at WWLP TV, serves on the editorial board of and hosts a monthly live event for ADDitudemag.com. Things you'll learn from this episode How rejection sensitive dysphoria (RSD) shows up as an intense emotional response to perceived rejection or criticism Why many people with ADHD also experience RSD and how it can affect social interactions and relationships How RSD can trigger deep shame and emotional pain, often overlapping with social anxiety Why self-compassion, resilience, and reframing negative thoughts are key coping strategies How parents can support their children by validating their feelings rather than minimizing them Why understanding RSD is empowering and helps individuals navigate relationships with greater self-awareness Resources mentioned Dr. Sharon Saline's website What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life by Dr. Sharon Saline The ADHD Solution Card Deck Dr. Sharon Saline on Instagram Dr. Sharon Saline on Facebook Dr. Sharon Saline on Threads Dr. Sharon Saline on LinkedIn Dr. Sharon Saline's YouTube channel Dr. Sharon Saline on Understanding and Working with ADHD in Girls (Full-Tilt Parenting) The ADHD Solution Card Deck: 50 Strategies to Help Kids Learn, Reduce Stress & Improve Family Connections (created by Dr. Sharon Saline) Sharon Saline on What Our ADHD Kids Wish We Knew (Full-Tilt Parenting) Dr. Megan Anna Neff on RSD (Neurodivergent Insights) Sharon Saline on RSD (Additude Today) Thomas Brown / Brown Clinic for Attention and Related Disorders Dr. William Dodson How ADHD Shapes Your Perceptions (PDF by William Dodson) Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation (Webinar with Sharon Saline on Additude Magazine) Q: Are My Feelings Valid, Even If RSD Is Involved? (Sharon Saline on Additude Magazine) I Feel Judged & Attacked: A Teen's View of RSD (Sharon Saline on Additude Magazine) Dear Dr. Sharon: Is Rejection Sensitivity All In My Head? (Sharon Saline's website) Social Anxiety vs. Rejection Sensitive Dysphoria (RSD) with Sharon Saline, Psy.D. (Webinar) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Social media and screen time is becoming a bigger part of family life everyday – from how kids connect and learn, to how many parents manage busy schedules. To help define healthy social media habits, public school teacher and librarian Ash Brandin shares their best tips from recent book Power On: Managing Screen Time to Benefit the Whole Family. Also, award winning health and science journalist Catherine Price provides advice about how kids are experiencing social media today. Both guests break down how social media can impact developing brains, how families can set and tackle realistic boundaries together, and why monitoring healthy habits with tech use matters.Key TakeawaysHave confidence and courage to delay when your kids are introduced to social media.Relearn that age does not always equal readiness to be online.Consider alternative methods for your community to stay online and connected with one another, without use of social media.Reflect healthy habits and boundaries with your own social media and devices.Encourage conversations with all members of your family about their own relationships with their devices.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/1d1aa9656f95dc45/8e073e0ac686a340Follow Ash Brandin on Instagram: https://www.instagram.com/thegamereducatorFollow Catherine Price on Instagram: https://www.instagram.com/catherinepriceofficialNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.
- Should youngins be allowed on social media? Or is social media doing more harm than good to our youth?- Sen. Nick Schroer gives us a SitRep on the Missouri re-districting efforts. See omnystudio.com/listener for privacy information.
Youth sports can shape our kids in powerful ways on and off the field. In this episode of Raising Us, Elise Hu sits down with Managing Director of Olympics and Action Sports at Octagon Peter Carlisle to explore how early experiences in sports can build confidence, character, and lifelong resilience. Peter unpacks the hidden pressures young athletes face today, practical ways parents can nurture a positive sports environment, and how to keep the joy in the game—whether your child dreams of the pros or simply wants to play with friends. Key Takeaways:Encourage a child serious about a sport by allowing them be serious about that sport. Model how you handle pressure, disappointment, or excitement around sports for your kids.Remind your child that the journey to becoming better is more important than the result.Participate in sports with your kids to help foster a love for the game together.Mental toughness is picking yourself up, again and again.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/cc6c0ad17d3a1509/ca157ff5fe63063cFollow Peter Carlisle: https://www.instagram.com/pscpwmFollow Octagon Olympics & Action Sports: https://www.instagram.com/octagonoasNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.
Ever feel like your teen just shrugs off every consequence you give—curfew blown, phone gone, and they still say "whatever"?If you're a parent stuck in a loop of threats, punishments, and zero results, this episode will explain why your teen tunes out—and how to reset your approach for real change. Most consequences aren't working because they don't teach anything. But with the right strategies, you can shift from power struggles to peaceful, effective parenting.Discover 8 evidence-based techniques that actually work when consequences fail.Learn how to create structure, accountability, and trust—without yelling or punishment.Walk away with real-life scripts and examples to strengthen your connection and guide your teen toward responsibility.Hit play now to learn how to stop the consequence spiral and start creating a more peaceful, respectful relationship with your teen—starting today.⭐Got screen time problems at home, get the Tech Reset Agreement here
Buckle up buttercups! In this thrilling Wild Interest, we mic Evan up for the first HUGE rollercoaster ride of his life. Listen to Evan shriek as he whips around Candymonium, the tallest, fastest, and longest coaster at Hershey Park. Then listen to Nichole harangue Evan for being too short to go on a zipline by himself. (Typical big sister behavior.) Finally, hear them both shout to the treetops as they whizz along the longest zipline in Central America. Brooklyn's PS 66 gets in the mix with a mind-bending riddle; Dean in New Paltz, NY interviews his grandma; and Gianna in New Jersey shares her favorite sound. Oh, and there's even a Cryptid who rides rollercoasters. Leave it to Evan.Parents: visit our website to help your kids contribute jokes or favorite sounds, or to send us a message.Timestamps for this episode are available below.00:00 - Episode 17 Intro01:28 - Rollercoasters!04:18 - Hershey Park05:08 - Evan's First Big Rollercoaster Ride: Candymonium07:27 - Riddle Clue from PS 66 in Brooklyn 07:53 - Ziplines!11:11 - Favorite Sound11:47 - Call for Submissions12:14 - Cryptid Corner: Rollercoaster Ghost Riders15:09 - Joke Time16:00 - Grandparent Stories: Dean's Grandma20:21 - Riddle Answer from PS 66 in Brooklyn20:44 - Credits20:55 - Call for Reviews & Word of Mouth21:16 - Blooperswildinterest.com
In this Snack episode, Ophira catches up with author and storyteller Katy Strange, who talks about the very specific chaos of raising two tweens while publishing her debut novel The Manly Man of God. Katy explains how her book's bold, saint-like cover—complete with a mysteriously floating eggplant—has sparked confusion among some readers, including a man at her book launch who sincerely asked if the story involved a farmers' market subplot. She and Ophira dig into the megachurch culture that inspired the book, including the time a stranger on a Vancouver bus tried to flirt with Katy only to pivot into trying to convert her, not realizing she understood church history well enough to corner him with questions about communal living. Katy also shares how writing the novel began during nap-time marathons, how a women's business incubator with drop-in childcare became her creative lifeline, and how her family's “Yes Day” tradition has evolved from toddlers eating crackers on the couch to tweens burning through budgets on Shake Shack, fancy haircuts, and sneaker hunts. And at the end, Katy describes how her 13-year-old now treats Warhammer figurines as a non-negotiable expense, as well as expensive haircuts from the mall salon that is covered in ring lights.
Should tweens be doing full 10-step Korean skincare routines at age 11? Absolutely not. Yes, Penelope—I'm looking at you. (She's my 11-year-old niece, so this topic is personal.) The truth is: it's happening, and it's not slowing down. So as parents and caregivers, we get to choose: ➡️ Let TikTok and Sephora trends lead, or ➡️ Get ahead with real skin knowledge, healthy habits, and truly clean ingredients. Today's guest chose the second path—and built what she couldn't find. When her daughters started asking for skincare, she noticed a huge gap: plenty of "clean" labels, not many products actually designed for young, age-appropriate skin. So she created one. Dr. Angela Casey is a double board-certified dermatologist, skin-cancer surgeon, educator, and member of the Forbes Health Advisory Board. She's passionate about preventing early skin damage and helping girls build lifelong habits, which inspired her tween-focused skincare line, Bright Girl. Today, we're diving into what she's seeing in her clinic, what's really harming young skin, and how we can confidently guide our girls through a fast-moving beauty world. XX, Lindsey Next Steps: You can find Dr. Casey here: https://brightgirl.com/lapree Use Lapree20 for 20% off for your next purchase of bright girl products. Instagram: @brightgirlbeauty TikTok: @brightgirlbeauty Youtube: Link Use Lapree20 for 20% off for your next purchase of bright girl products. Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Bright+clean Gel Facial Cleanser - Use Lapree20 for 20% Off for Your Next Purchase. Bright Tone Hydrating Toner - Use Lapree20 for 20% Off for Your Next Purchase Day+bright Facial Moisturizer - Use Lapree20 for 20% Off for Your Next Purchase Calm+bright Face Mask - Use Lapree20 for 20% Off for Your Next Purchase Bright+block SPF 44 Tinted Mineral Sunscreen - Use Lapree20 for 20% Off for Your Next Purchase Bright+block SPF 40 Sheer Mineral Sunscreen - Use Lapree20 for 20% Off for Your Next Purchase Paleovalley Black Friday Sale Nov 28 – Dec 5: Up to 35% off sitewide + a free gift for life - Buy Now! Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: The ONLY Beauty Devices Worth Buying This Black Friday 18 Non-Toxic Wellness Gifts I Personally Use, Love… and Am Buying Again The ONLY Skincare Products Worth Buying This Black Friday
“But from everlasting to everlasting the Lord's love is with those who fear Him, and His righteousness with their children's children.” Psalm 103:17Mama, the Lord loves your tween/teen, and we can trust God fully with their futures! Join us on the podcast for day 26 of our BRAND NEW 30-day audio devotional: Living a Lifestyle of Prayer.
As we get deeper into the holiday season and winter holidays, many parents start to wonder — how do we keep holiday magic alive while helping our kids understand what's real? Jacqueline Woolley, Professor of Psychology at the University of Texas at Austin, studies how kids understand fantasy, reality, and belief itself. She joins us to explore and support curiosity, belief, and cultural traditions with grace by sharing her own stories and tactile advice to answering one of parents' biggest questions around the holiday season — should we tell our kids about Santa? Key takeaways for parents: Allowing your kids to believe in a white lie does not make you a bad parent.Kids can and will still trust their parents, even after discovering the truth about Santa Claus.Take note of where you hear information, and whether it's coming from a trusted source.Involve your older kids in creating the magic for their younger siblings or family members. Use the holidays as an opportunity to explore different cultural or religious traditions.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/c06eaff29157c7b6/a0a4264ebe521ffbFollow Jacqueline Woolley: https://www.instagram.com/jacquelinewoolleyNew episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Hi Parents! Conversations about sex can be one of the most anxiety-triggering moments in parenting, and that goes for both parents and teens. Many parents worry about how to start, what to say, or how to make sure their teen feels comfortable and heard. In this episode, I'm joined by Amy Lang, founder of Birds & Bees & Kids and a certified sex educator with nearly two decades of experience helping parents navigate these conversations with confidence. Together, we explore why starting conversations about sex early helps build trust and open communication that lasts a lifetime. Amy shares simple, honest ways to approach “the talk” with calm and humor, how to respond when your teen feels anxious or shuts down, and ways to teach boys about respect and consent. More About Amy: Amy Lang is a nationally recognized sexuality educator, speaker, and author who has spent nearly 20 years helping families have open, shame-free conversations about sex and relationships. Through her platform, Birds & Bees & Kids, and her podcast Just Say This, Amy provides practical, age-appropriate guidance that helps parents raise informed and confident young people. She's known for her humor, empathy, and ability to make even the most uncomfortable topics feel approachable. If you're looking for resources to support these conversations at home, Amy recommends Sex Talks with Tweens (her book) and Protecting the Gift by Gavin de Becker - two insightful reads that help parents guide their teens with confidence and safety. Big hugs, Monica Crnogorac Next Steps Book a Free Discovery Call Visit My Website for More Information on My 8-Week Program Connect With Me on Instagram
Today's conversation digs deep into one of the most important and misunderstood stages of financial development: the tween years. Research shows our money habits are formed as early as age seven, yet most people don't start investing seriously until their 30s or 40s. So what happens if we bridge that gap? What if kids as young as 10 begin learning how money works, how investing grows wealth, and how to make smart decisions with the dollars they earn, save, and spend?Our guest is Jamie Bosse is a Financial Planner, Author, and Mother of four. She helps her clients navigate life's transitions and overcome and anticipate potential roadblocks along the way. Jamie finds it extremely rewarding to see people organize their financial lives, maximize their human capital, and get closer to their life goals in her work at CGN Advisors. Jamie has a passion for mentoring and financial literacy and is the author of Money Boss Mom: Helping Young Parents Be the “Boss” of Their Financial Future, as well as the Milton the Money-Savvy Pup children's book series.Her next book, Investing for Tweens, is available for preorder here.In this episode, we explore how parents can introduce investing in a way that feels tangible, empowering, and fun — whether that's buying a share of Nike because your kid loves their sneakers or using a custodial brokerage account to let them experience the market in real time. We also talk about helping college-age kids understand the real cost of life, how to communicate money boundaries at home, and how parents can teach healthy financial habits even if they're still working through their own. Hosted on Acast. See acast.com/privacy for more information.
211 | Alleviating Stress & Overfunctioning with Lisa Pinnock {fullvoicemusic.com} ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/211/ ⭐ On episode 211 of The FULL VOICE Podcast, Nikki welcomes Lisa Pinnock—music educator, choir director, studio owner, and life coach with over 30 years of experience helping people find their voice. Together, Nikki and Lisa discuss the growing issue of teacher burnout, how overfunctioning shows up in our work, and why intentional pauses can be a powerful reset for creativity, balance, and authenticity. A warm, supportive conversation filled with practical insights and gentle reminders that caring for yourself is part of caring for your students.
If you're parenting a tween or teen and find yourself thinking,“They're old enough to know better — why are we still having these battles?”...this episode is for you.Behavioral pushback. Eye rolls. Explosive transitions. Power struggles over iPads, phones, and homework. When our big kids act out, it's easy to tell ourselves it's personal—and that they should just “do better.” But that story? It's keeping you stuck in a pattern that exhausts everyone involved.In this episode, Albiona uncovers one of the most common reframes she shares with parents of tweens and teens—and why learning to anchor yourself (instead of arguing back) is the shift that creates real change.She covers:What to do when your child's behavior feels deliberateHow “they should know better by now” becomes a parenting trapWhy many parents escalate with their kids (and how to step out of the spiral)The phrase to stop saying (and what to do instead when emotions run high)How to set boundaries and hold compassion (without giving in again)Plus:Why overexplaining and lecturing rarely workHow small shifts—like setting limits quietly and clearly—change everythingA concrete example of how one parent solved morning chaos without yellingWhether your child is 9 or 16, you'll walk away with a clearer understanding of your role as the anchor, not the mirror, when emotions rise.Resources & Links:Book a Free Discovery Call with Albiona → https://calendly.com/albiona324/discovery-call Want real-time parenting strategies personalized to your child and your triggers? Albiona's currently enrolling for 1:1 coaching in early 2026. This 12-week container gives you the tools, support, and calm you've truly needed.Learn more + schedule your free call: https://calendly.com/albiona324/discovery-callFollow Albiona on Instagram → @theparentingreframeWatch the viral video this episode was based on → https://www.tiktok.com/t/ZTrNwRwbV/If this episode hit home:Please subscribe, rate, and review the show. Then send the link to a friend who's struggling with their tween or teen. It might be the exact reframe they needed. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As the season of holiday gifting approaches, kids and parents alike may notice new toys, new desires, and the effects of a tight budget. Here to build confidence in starting conversations about money with your kids is bestselling author, journalist, and host of the Her Money podcast, Jean Chatzky. Jean breaks down how to ease kids into the concept of money, what conversations about wealth can look like, and more from her decades of insights on talking with kids about money, status and self-worth.Key takeaways for parents: Kids are attentive and notice differences between themselves and their peers. Encourage your child to earn their own money, and to then manage that money.Include your kids in why you're making certain financial decisions appropriate for their age.Take opportunities to compare down as well as up to foster generosity and gratitude.Model what emotions about status and wealth come up for you, and talk about how you move through them.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/f268110eff6629bb/6a8b8e312e8570b1Follow Jean Chatzky on Instagram: https://www.instagram.com/jeanchatzky/Follow HerMoney Media on Instagram: https://www.instagram.com/hermoneymedia/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
Good gravy, it's Thanksgiving already! We have everything you need for Turkey Thursday. Entertain your family with jokes, facts, and riddles. Maybe your uncles start arguing about politics. Quick -- you need to intervene! We've got you! Teach them to sing Freres Jacques! Nothing stops grown-up bickering better than singing a round. And we check in with a real live turkey just like we did last year. But this year we ask the question on everyone's mind. The elephant in the room. The question no turkey wants to hear. We risk life and limb to get answers up close and personal in the turkey pen. That's the kind of commitment we have to our listeners. We then hear a special report from Crow Agency Elementary in Montana to mark Native American Heritage Month. And we hear about yummy Thanksgiving food from students in Monticello, Georgia. As if that wasn't enough, we warm the cockles of your heart with the sweetest moments from this year's grandparent stories. Maybe YOUR grandparents will be inspired to record an interview with YOU to air on Wild Interest! Hint hint! Happy Thanksgiving y'all!!!Timestamps for this episode are available below. Parents: visit our website to help your kids contribute jokes or favorite sounds, or to send us a message: www.wildinterest.com/submissions0:00 - Episode 18 Intro 1:43 - Best of Grandparent Stories: Angelica and Nonno Luigi from Ep. 9 Animal Talk: Part One 4:20 - Best of Grandparent Stories: Lily and Grandpa Mike from Ep. 10 Music Makers (Side A) 8:19 - Fun Turkey Facts 12:08 - Joke Time 12:58 - Talking Names for Native American Heritage Month at Crow Agency Elementary in Montana 16:04 - Best of Grandparent Stories: Evan and Grampy Lolo from Ep. 10, Christmas Special 18:44 - Facts to Share at Thanksgiving 20:51 - Talking Thanksgiving at Jasper County Middle School 22:12 - Best of Grandparent Stories: Malia and Grandma from Ep. 10 Music Makers (Side A) 25:04 - Chef's Favorite Sound 26:01- Call for Submissions 26:26 - Best of Grandparent Stories: Hannah and Grandma from Ep. 11 The Senses 29:04 - Triple Riddle Clues 30:00 - Best of Grandparent Stories: Nora, Tom, and Grandpa Vincas from Ep. 12 Miracle on Ice 33:10 - Makin' Gravy 35:45 - Best of Grandparent Stories: Anjali and Doda Carmen from Ep. 13 Philippine Independence Day 37:43 - Best of Grandparent Stories: Lucas and Abuela Eileen from Ep. 14 Music Makers (Side B) 41:17 - Family Time: Singing a Round - Frère Jacques 43:38 - Best of Grandparent Stories: Dean and Papa Artie from Ep. 17 Animal Talk: Paw Two 46:09 - Brand New Interview With a Turkey 48:26 - Triple Riddle Answers 49:46 - Conclusion 50:20 - Show Credits 50:31 - Preview of Episode 19 50:52 - Blooperswildinterest.com
You're listening to Voices of Your Village, and today we're diving into a conversation that so many parents are craving—but often don't know how to start. I got to sit down with Dr. Hina Talib to talk about body image and development in the pre-teen years—those ages nine to twelve when so much is changing, inside and out. We explored how to navigate this stage with empathy, how to foster open communication with kids around their bodies, and how to create a home environment where curiosity and big feelings are welcomed—not shut down. We also talked about the impact of societal pressures, how to model healthy relationships with food and body image, and when it might be time to bring in expert support. This episode is an invitation to show up with compassion—for yourself, and for your growing-not-so-little one—as they move through this pivotal season of development. Alright folks, let's dive in. VOYV Podcast Episodes Mentioned: How (and When) to Talk to Your Kids About Porn, with Dr. Cara Natterson and Vanessa Kroll Bennett Setting the Stage for Shame-Free Puberty with Melissa Pintor Carnagey How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett Connect with Dr Hina: Full bio: here Instagram: @teenhealthdoc Website: https://www.drhinatalib.com/ https://www.atria.org/ Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ask Rachel anythingExplore Worldwide Holidays - Click here for an adventure your child will never forget:
When sharing life lessons with our kids, parents can often only hope that these lessons stick. Comedian, actor, and dad Roy Wood Jr. joins Elise Hu to talk about how humor, humility, and honesty has helped navigate parenting and giving his son the tools to thrive in a world without him. Roy shares the most impactful lessons he's learned, the ones he hopes to teach, and what makes life lessons truly meaningful for families. Key takeaways for parents: Every action you take is an opportunity to learn — kids can and do absorb by observation.Share relatable stories that are relevant to what your kids are going through.Notice who you surround yourself with, and what they contribute to your wellbeing.Give your kid the tools they need to succeed and thrive in a life without you.Be open and ready to accept feedback about your parenting from your kid.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/96f8a3f86cbf7897/816b3c7ffa59c4dcFollow Roy Wood Jr. on Instagram: https://www.instagram.com/roywoodjr/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
Send us a textIt's so easy to lose it when our kids' emotions are running high. We tell them to “calm down,” and before we know it… we're yelling too.If that sounds familiar, you're going to love this episode.My special guest, Lisa Danahy, is a certified yoga therapist, educator, and founder of Create Calm. She's spent more than 35 years helping kids, parents, and teachers learn practical ways to manage big emotions, regulate their nervous systems, and create more calm at home, in classrooms, and within themselves.Lisa shares some beautiful, down-to-earth tools you can start using right away — from “balloon breathing” to simple co-regulation practices that help both you and your kids reset in the heat of the moment. These are the kinds of things that actually work when your tween refuses to get out of bed, your teen is rolling their eyes, or you feel your own patience slipping.You'll walk away feeling encouraged, equipped, and reminded that calm isn't about control — it's about connection.Grab your coffee, take a deep breath, and join us for this hopeful, heart-centered conversation.Mentioned in this episode:CreateCalm.orgCreating Calm in Your Classroom by Lisa Danahy - https://amzn.to/3LLiLaZMoms of Tweens and Teens Membership – community, resources, and workshops to help you connect more deeply with your tween or teenSupport the showCheck out What's Waiting For You At Moms of Tweens and Teens Find more encouragement, wisdom, and resources: Website: https://momsoftweensandteens.com/ Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community HERE. Find awesome resources HERE. Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years.
On this week's episode, co-hosts Sequoia Holmes and Jewel Wicker celebrate the 25th anniversary of the Nickelodeon cartoon show, As Told By Ginger. The two discuss the show's unique approach to pre teen drama, puberty, middle school and high school nostalgia, and why “In Between” sung by Macy Gray is one of the best theme songs of all time. All this & more! Check out The Daily DirtyBuy Mocha Grande Merch HighlightsGinger's leg shaving debacle “In Between” By Macy Gray Middle School Days Dodie is the WORST friend Is Ginger Black coded? Courtney & Miranda Follow Sequoiahttps://www.instagram.com/sequoiabholmeshttps://www.tiktok.com/@sequoiabholmeshttps://twitter.com/sequoiabholmes Follow Jewel Wickerhttps://www.instagram.com/jewelwickershowhttps://substack.com/@jewelwicker Follow BPLP Podhttps://www.instagram.com/bplppodhttps://twitter.com/bplppodhttps://www.tiktok.com/@bplppod
Tweens Vs. Chores by Maine's Coast 93.1
Open conversations about gender and identity are more pervasive than ever. Policies impacting gender identity and transgender youth dominate the headlines and ballots. How can parents really guide our kids through big questions about who they are and who others are, with openness instead of fear?Jeanette Jennings, president and cofounder of the Trans Kids Purple Rainbow Foundation — and mom to trans activist Jazz Jennings — shares how her family learned to listen, adapt, and lead with love as Jazz discovered her identity. Later, developmental and clinical psychologist Dr. Diane Ehrensaft helps parents understand what gender is (and isn't), why it matters, and how to start these conversations at home. Key takeaways for parents:Every child has a gender story. As parents, it's our job to listen to their story.Talk openly about gender to build empathy and confidence for everyone.Establish as a family what support and allyship looks like for you.Expand our own understandings of sex, gender, gender expression, and sexuality to have conversations about it. Being tolerant is not the same as being welcome.⏱️ Timestamps:Follow Jeanette Jennings on Instagram: https://www.instagram.com/jeanette_jennings_Follow Dr. Diane Ehrensaft on Instagram: https://www.instagram.com/ucsfchildrens/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
Send us a textIn this insightful conversation, Dr. Anna Levy-Warren, a licensed clinical psychologist and founder of Organizational Tutors, breaks down the concept of executive functioning (EF)—the brain processes that help kids and teens organize, plan, focus, and manage their emotions. Discover how everyday tasks like getting ready for school, homework, and handling transitions can feel overwhelming for both kids and parents. Dr. Levy-Warren shares actionable strategies to help families support their tweens and teens with EF challenges, while also addressing the role of anxiety and how to manage family dynamics.Key takeaways & tips:Use visual timers so time is seen, not just spoken.Do a 5-minute “start together”: help list the first 2–3 steps, then step back.Work backward from the real due date, including life events (games, birthdays, church, work).Expect a lag in shifting; name it and give a bridge (“Finish that last sentence, then let's move to shoes”).Lead with repair over guilt: “I got activated. I'm sorry. Let's try that again.”Model what you want to see: put your own phone away, breathe, open your calendar.Where to find Dr. Anna Levy-Warren:Organizational Tutors: organizationaltutors.comSupport the showCheck out What's Waiting For You At Moms of Tweens and Teens Find more encouragement, wisdom, and resources: Website: https://momsoftweensandteens.com/ Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community HERE. Find awesome resources HERE. Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years.
Ask Rachel anythingA little community catch-up with my nuggets of ideas for this week and a listener question about connecting and staying close to his son who is pulling away.Links to recommended episodes:https://www.teenagersuntangled.com/vintage-how-to-talk-so-your-teenager-will-listen-and-teens-wanting-to-sleep-together-148/https://www.teenagersuntangled.com/masculinity-and-positive-ways-of-supporting-our-teenage-boys-an-interview-with-mike-nicholson-from/https://www.teenagersuntangled.com/motivation-how-to-motivate-your-teenager-and-why-blame-and-shame-doesnt-work/https://www.teenagersuntangled.com/how-to-set-boundaries-that-actually-work-with-teens-vintage-151/https://www.teenagersuntangled.com/138-how-to-get-your-teenager-out-of-their-bedroom-even-one-whos-into-gaming/I have also listed a lot of the best episodes about boys in the links to this episode:https://www.teenagersuntangled.com/135-adolescence-help-for-parents-with-the-core-themes-how-to-discuss-and-connect-with-our-kids/Explore Worldwide Family HolidaysClick here for adventures your children will never forget.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk
People use language to express themselves, but do you ever wonder how other animals communicate with each other? If they don't speak like us, how do they convey information? In our first Animal Talk episode we learned about the complex ways animals communicate, and how some species even have their own languages and dialects. In “Paw 2” we find out even more about the amazing world of animal talk, and about the science behind linguistic development in animals. Evan interviews Dr. Irene Pepperberg, research professor at Boston University in the Department of Psychological and Brain Sciences about her groundbreaking work with Alex the African Grey Parrot. Dr. Pepperberg worked with Alex for 30 years and taught him over 100 English words. Not only was Alex able to communicate with humans, he even asked what color he was when looking at himself in the mirror, becoming the first known non-human to ask a question! Nichole goes beneath the waves with Dr. Aude Pacini from the Marine Mammal Research Program at the Hawaii Institute of Marine Biology. Dr. Pacini records whale and dolphin song with sophisticated underwater microphones. She was part of an expedition where the world-class cellist Yo Yo Ma played music for whales from the deck of a famous Hawaiian canoe! Evan takes us down to North Georgia with Project Chimps, a chimpanzee sanctuary where over 90 retired lab chimps roam freely on six protected acres of forest. Our hosts are also joined by the very human creator of the Brooklyn Folk Festival, Eli Smith, who plays some banjo for us and talks about the upcoming festival this November 7-9. This episode is jam-packed, but don't worry, we still found room for favorites like Cryptid Corner, Grandparent Stories, jokes and more. Let's get wild!Listen now and have a whale of a time - this episode's a hoot!Parents: visit our website to help your kids contribute jokes or favorite sounds, or to send us a message.Timestamps for this episode are available below.00:00 - Episode 17 Intro01:36 - Dr. Irene Pepperberg & Alex, the African Grey Parrot14:03 - Joke Time14:57 - Cryptid Corner: The Wow! Signal20:09 - Riddle Clue 20:31 - Deep Listening with Dr. Aude Pacini27:48 - Favorite Sound28:35 - Call for Submissions29:02 - Eli Smith & the 2025 Brooklyn Folk Festival 34:44 - Going Ape at Project Chimps with Caregivers Lauren and Tawnya44:31 - Grandparent Stories: Papa Artie48:22 - Riddle Answer49:00 - Preview of Episode 1849:13 - Credits49:45 - BloopersThe background music in our interview with Dr. Aude Pacini features audio of live performances by Hawaiian musicians Gary Haleamau and Ledward Kaapana, as retrieved from the Library of Congress.wildinterest.com
Democracy works best when the kids in our lives know their voices matter. Elise Hu talks with educator and author Sharon McMahon about helping families understand civic life beyond the ballot box. Learn how to discuss political differences with respect, introduce local government, and give kids concrete ways to participate in their communities. From writing letters to elected officials to joining neighborhood projects, you'll find practical steps to raise informed, compassionate citizens who stay engaged long after election day.Key Takeaways:Start civic education early and keep it going through the teen years.Model respectful dialogue, even with those who disagree.Show kids concrete ways to participate beyond voting, like contacting leaders or joining community projects.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: [LINK]Follow Sharon McMahon on Instagram: https://www.instagram.com/sharonsayssoNew episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
Send us a textIn this episode, I had the privilege of sitting down with Shelley Branine, and let me tell you—this conversation blew me away. Shelley is a truth seeker, freedom fighter, wife, and warrior mom of two amazing daughters—one of whom actually graduated from college just a week before finishing high school.As a mom myself, I was inspired hearing her story of how she navigated the college process with her girls and discovered the power of dual enrollment. Shelley explains how high school students can take college courses—often for free or at very little cost—and how this path not only saves families significant time and money but also gives students incredible confidence and real-world experience.I loved how Shelley shared not just the wins but also her own struggles with student loan debt, the misconceptions about dual enrollment, and the truth about scholarships and college athletics. She brings so much clarity to a topic that feels overwhelming for so many parents and students.If you've ever wondered about alternatives to the traditional (and expensive) college route, this episode is full of hope and practical steps. You'll walk away knowing how to start the conversation with your guidance counselor, what questions to ask, and how to explore this smarter, debt-free option for your family.Shelley's upcoming book, Finish College in High School (coming early 2026), will be an incredible resource, but for now, I can't wait for you to hear her wisdom and encouragement in this episode.Where to find Shelley:Instagram: https://www.instagram.com/shelleybranine/Website and Articles Written by Shelley: https://shelleybranine.com/blog/Support the showCheck out What's Waiting For You At Moms of Tweens and Teens Find more encouragement, wisdom, and resources: Website: https://momsoftweensandteens.com/ Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community HERE. Find awesome resources HERE. Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years.
What happens when our kids spend nine hours a day on screens? Dr Justin Coulson sits down with world-leading researcher Professor Jean Twenge (author of Ten Rules for Raising Kids in a High Tech World) to unpack the hidden costs of our always-online culture — and how parents can reclaim calm, connection and control. From brain changes to “go touch grass” moments, Jean shares the science behind tech overload and practical rules that actually work. KEY POINTS: Why social media under 16 is a terrible idea — and why government regulation matters The shocking truth about teens’ 9-hour daily screen time How smartphones reshape childhood: less sleep, less play, less joy The “basic phone” revolution — why dumb phones might just save your child’s brain How to set firm rules (without becoming the enemy) Real-world freedom: why outdoor play is safer than scrolling The single biggest rule every parent should enforce tonight QUOTE OF THE EPISODE: “In ten years we’ll look back at giving kids smartphones at age eleven and think — what were we thinking?” — Professor Jean Twenge RESOURCES MENTIONED: Ten Rules for Raising Kids in a High Tech World — Professor Jean Twenge Heads Up Alliance (Australia) Beginner Phones for Tweens & Teens [Free PDF from Rebecca Sparrow] Wait Until 8th Movement The Light Phone Unplugged Parenthood ACTION STEPS FOR PARENTS: No phones in bedrooms. Ever. Delay social media until at least 16 — ideally later. Swap smartphones for basic phones to keep kids connected, not consumed. Model healthy tech habits — your kids are watching. Encourage real-world independence — let them walk, play, and explore offline. See omnystudio.com/listener for privacy information.
Do you ever wonder exactly how much screen time is too much for your tween or teen — and how to actually make limits stick without daily battles?As a single parent, it can feel impossible to manage phones, tablets, and gaming while also keeping peace at home. In this episode, parent and family coach Tess Connolly, LCSW, breaks down what experts like the American Academy of Pediatrics and The Anxious Generation author Jonathan Haidt really recommend — and how to adapt those guidelines in real life.Listeners will learn:What healthy daily screen-time limits look like for tweens vs. teensWhy the focus should be on balance (sleep, connection, and mental health) — not strict hoursPractical ways to create a family tech agreement that actually worksPress play now to discover how a few simple resets can reduce screen battles, improve your child's mood, and bring more calm and connection back into your home.⭐Got screen time problems at home, get the Tech Reset Agreement here
Sibling relationships can be some of the most loving — and challenging — connections kids can experience. Sue Dominus, award winning New York Times journalist and author of The Family Dynamic: A Journey into the Mystery of Sibling Success, joins Elise Hu to explore how parents can best support multiple kids. Dominus shares tangible advice to creating safe and supportive homes by listening to our kids, intentionally creating space for them as individuals, and encouraging passions without pressure.Key takeaways for parents:Help one sibling to have a ripple effect of helping all siblings. See and make space for your kids as the individuals they are, rather than siblings.Encourage your kid's interests and hobbies by enjoying the hobby with them, rather than insisting on their improvement or ambition.Prioritize one-on-one time with each of your kids, to better understand who they are.Address toxic or cruel behavior between siblings seriously: family therapy is always an option.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: [LINK]Follow Susan Dominus on Instagram: https://www.instagram.com/suedominus/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
Send us a textIf your teen has been vaping, using weed, lying, or just seems totally unmotivated—and you're tired of the constant arguments or feeling unsure how to help them turn things around—this episode is for you. Amber Hollingsworth is an addiction specialist and creator of the YouTube channel Put The Shovel Down—and in this interview, Amber shares what really helps when teens are experimenting, struggling, or unmotivated to change.Amber shares Why “waiting for rock bottom” backfires—and what creates change insteadThe #1 most enabling behavior (hint: it's not giving $20)How to "Drop the rope” and get out of the tug-of-war and lower the resistanceHow you want natural consequences vs. parent-imposed punishment to do the teachingWhat true boundaries actually look like: spoiler - they are rules for yourself, not your teenHow to build “credit” with your teen so your words carry weightKey Takeaways:Don't be the villain. When you argue, threaten, or lecture, you become the distraction that keeps your teen from looking inward.Let the world be the bad guy. Natural consequences teach; parent-made punishments often fuel denial and blame.Boundaries are about you. “If you're arrested, I won't pick you up”—that's a boundary. “You can't leave the house”—that's a rule you likely can't enforce.Lead with empathy, then influence. “I get why fitting in matters” opens ears; lectures close them.Build credibility (“credit”). When your teen feels understood, your guidance finally lands.Where to find Amber:Put The Shovel Down on YouTube Channel: https://www.youtube.com/@PutTheShovelDown/videosConsults/coaching webiste: https://www.familyrecoveryacademy.online/Free Resources: https://www.familyrecoveryacademy.online/free-resourcesSupport the showCheck out What's Waiting For You At Moms of Tweens and Teens Find more encouragement, wisdom, and resources: Website: https://momsoftweensandteens.com/ Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community HERE. Find awesome resources HERE. Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years.
In this episode, we explore the uplifting power of recognizing and nurturing virtues—both in ourselves and in our children—as the key to feeling good about parenting and family life. Lisa shares practical strategies for identifying moments of kindness, courage, and patience in our daily interactions, and discuss how naming these virtues actively strengthens our family bonds and builds confidence. Together, we discover valuable tools for transforming discouragement into energy and connection, while empowering our families to grow into their best selves. Join us as we uncover simple yet profound ways to bring encouragement, joy, and purpose to our everyday family moments. Resources Mentioned: Parenting Your Teens and Tweens with Grace (Ages 11 to 18) -https://a.co/d/gT0a95T USCCB - https://www.usccb.org/ Momfidence Blog - https://www.momfidence.org/ https://catholiccounselors.com/ CatholicHOM app - https://www.catholichom.com/ The daily radio show “More to Life” on the EWTN Radio Network - https://podcasts.apple.com/us/podcast/more2life/id1482920754
She's witnessed the biggest shift in beauty media history - from magazines dictating trends to 10-year-olds demanding retinol. This week on The Formula, former Elle Australia Editor-in-Chief Justine Cullen breaks down the "Sephora tween" phenomenon reshaping the beauty industry. We're exploring how kids as young as 9 skip skincare basics for complex routines, why brands chase tweens with $60-100 products (pushing adults toward $250 lipsticks), and the rise of birthday parties at beauty stores. Justine reveals how the pandemic created mini skincare experts, why teenagers now say "do my skincare" when stressed, and her predictions for this youth-obsessed beauty world. Get ready for serious insights into how capitalism is targeting childhood - and what it means for beauty's future. PRODUCTS MENTIONED: Justine Cullen Substack, 'Late-Night Snacking' Justine Cullen Podcast, 'The Late Night Snacking Trivia Game' Justine Cullen Ulta's Birthday Parties For Tweens Drunk Elephant Sol de Janeiro Ulta Kids Parties Sincerely Yours Skincare FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Watch this episode, tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Justine Cullen Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Mom of Tweens! Today, we're speaking to those of you who are in a brand-new season. Your daughter is no longer a little girl, and she's not quite a teenager yet. She's somewhere in that in-between stage we call the “tween years.” And mama, this is where it gets real. Today, I want to affirm you in what you're noticing, and then equip you with 3 powerful ways to walk into this season with confidence instead of fear. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
How much screen time is too much for your tween or teen? It's one of the biggest questions single parents are asking right now.With schoolwork, social life, and endless scrolling, it can feel impossible to know what's “too much.” In this episode, Tess Connolly, LCSW, breaks down what the experts say about healthy limits for tweens and teens, drawing from the American Academy of Pediatrics, Common Sense Media, and leading researchers like Jonathan Haidt and Jean Twenge.You'll discover how to balance tech use with sleep, family connection, and mental health—and learn best practices single parents can realistically use at home without constant battles.Listen now to The Single Parenting Reset Show and find out how to set screen time limits that protect your child's well-being and your peace of mind.⭐Got screen time problems at home, get the Tech Reset Agreement here
Strange but real lessons of American sex ed. Historian Lisa Andersen walks us through the decades. ⭐️ This episode originally ran on August 23, 2017 and is a favorite from the archives. We hope you enjoy, and we'll be back next week with a brand new episode.
What if you could turn homework into an opportunity for your students to grow their independence? Ann Dolin, M.Ed., shares strategies to help your middle or high school student tackle homework with more confidence and less conflict this school year. Strategies for Students with ADHD: Additional Resources Free Download: Proven Homework Help for Kids with ADHD Read: The ADHD Homework System We Swear By Read: Make Homework More Engaging — and Boost Your Child's Confidence, Too Read: 15 Tips for Reducing Homework Stress & Completion Time Access the video and slides for podcast episode #578 here: https://www.additudemag.com/webinar/high-school-homework-schedule-adhd-students/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for “Hyperfocus with Rae Jacobson” in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Have you ever felt like your teenager is pulling away, and no matter how much you talk, nothing seems to get through? In this episode, we're joined by Mark Gregston, a ministry leader who has spent over 50 years walking with teenagers through crises, often welcoming them into his home. His insights challenge a lot of the assumptions we make about parenting teens. Mark reminds us that relationships are the most important thing and shares ways to make that connection, and how to transition from parenting littles to older kids. Here is some of what we cover: What to do when mom shame pops up How to know when your teen is just being a teen... and when it's a red flag What to do when your teen surprises you with behavior you didn't see coming How to give them more responsibility and be less controlling Creating a home where relationships flourish is possible—even when things feel hopeless Connect with Mark Gregston: Website: Parenting Today's Teens with Mark Gregston Website: Heartlight Ministries Facebook: Parenting Today's Teens with Mark Gregston Instagram: PTT with Mark Gregston (@parentingtodaysteens) Links Mentioned: Family Crisis Coaching Program - Parenting Today's Teens Heartlight Ministries Parenting Today's Teens Podcast with Mark Gregston eBooks - Parenting Today's Teens Related Episodes: Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493] Three Faith Pillars for Parenting Teens :: Melissa Kruger [Ep 457] Important Topics to Cover with Tweens and Teens about Manners, Technology and Friendship :: Lee Cordon [Ep 408] Featured Sponsors: GoPure: Right now, goPure has a crazy deal. For a limited time, you can get 57% off the Tighten & Lift Neck Cream and Sculpt & Tone Arm Cream Bundle. You can also get 25% off all other products by using code DMA at goPure.com Honeylove: Treat yourself to the most comfortable shapewear on earth and save 20% Off sitewide at honeylove.com/DMA. Thrive Market: Go to thrivemarket.com/DMA to get 30% off your first order and a FREE $60 gift. Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors.