Podcasts about fitness for older men

Do you have too much fat around your middle? In this video, I talk about cardiovascular training and how it gets rid of the most unsightly, most unhealthy, and most stubborn body fat when you're older. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Fill out the questionnaire thoroughly. I read every single one of them. I'll personally issue your user name and password. I may give you a welcome phone call if you play all out when filling out the questionnaire. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching.

I know there's a lot of fitness information out there. I know it's confusing. But is "information overload", or too much information available, the real problem? Or, it it something else? I talk about this and more in this week's Workouts for Older Men podcast. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you?  https://skiplacour.com/aos Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366.

Do you need to lose some body fat? Most older men do. What is the right training routine to help you lose that fat and get ripped? How many reps for each set is best? In this podcast, I tell you how many reps to get ripped when you're over 50. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

Confused by all the workout plans offered by so many different fitness authorities? In this podcast, I tell you the most important thing you must know to make ANY training program work for you now that you're a little older.Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you how long you should rest for maximum muscle gains when you're a little older. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I explain why you must have a rep range to get the most out of every set (As opposed to aiming for a single number). Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

Confused by all the workout plans offered by so many different fitness authorities? In this podcast, I tell you the most important thing you must know to make ANY training program work for you now that you're a little older. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I explain why you must have a rep range to get the most out of every set (As opposed to aiming for a single number). Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you why you having huge fitness goals is far more exciting and takes the same amount of effort as having smaller ones. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you the three most important things you know to solve the biggest fitness challenge most older men don't even know they have. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you why you having huge fitness goals is far more exciting and takes the same amount of effort as having smaller ones. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimoniasl from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you the best way to get your body and mind ready for a productive and safe workout. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you the best way to get your body and mind ready for a productive and safe workout. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you the best way to get your body and mind ready for a productive and safe workout. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

It's not you're fault that the fitness information online is so darn complicated. In this podcast, I tell you why. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

It's not you're fault that the fitness information online is so darn complicated. In this podcast, I tell you why. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you how you must think, what you must know, and what you must do to get to an elite level of fitness when you're older. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you the catalyst to success in fitness and in every other area of life. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you the catalyst to success in fitness and in every other area of life. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you the catalyst to sucess in fitness and in everey other area of life. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you how important an emotional decision will make on your fitness journey. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you how important an emotional decision will make on your fitness journey. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I tell you how important an emotional decision will make on your fitness journey. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, l tell you about some efficient ways to push ourselves, keep going, and don't during this 100-day challenge. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the video and 12 modules. I'll contact you to set up our 1-on-1 coaching call. Go to https://skiplacourmembers.com/solutions. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, l tell you about some efficient ways to push ourselves, keep going, and don't during this 100-day challenge. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the video and 12 modules. I'll contact you to set up our 1-on-1 coaching call. Go to https://skiplacourmembers.com/solutions. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I'll get you to "begin with the end in mind" as we start our 100 Days of Workouts for Older Men Challenge. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.  Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I'll get you to "begin with the end in mind" as we start our 100 Days of Workouts for Older Men Challenge. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I'll get you to "begin with the end in mind" as we start our 100 Days of Workouts for Older Men Challenge. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions. Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366

In this podcast, I'll explain why some really fit older men can eat a lot of food every day and never get fat. I'll also explain why some fit older men can get away with eating great-tasting foods like pizza and ice cream and still look great. And, they do all of this without bothering to count their calories. How is this possible? Well, before you say it's impossible for you, you'll want to listen to this podcast. Get the help you need here and 1-on-1 attentionf from me! Need Help? Whether you need to lose 50 ugly pounds of fat or the last few stubborn pounds, I want to help you. Whether you're just starting your fitness journey and a little older or you've been training for years and want to get to an ever higher level, I want to help you. Whether you work out in a commercial gym, home gym, or have no gym at all, I want to help you. Fill out this questionnaire and text your picture to 925-352-4366 (WhatsApp +19253524366). A picture does indeed tell me "1,000 words." There's no cost to you for this one-on-one coaching phone call. The first men who get their questionnaire and picture to me will be the first served. Don't worry, though. Even if it takes me a couple of months, I will get to you. But hurry. You don't want to wait a couple of months, do you? To learn more about me and exactly how I help older men get fit, go here.

In this podcast, I tell you 7 things you must do to build muscle when you are older. When you follow these steps, you'll end your confusion and give yourself the best chance to build the muscle you want. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

In this podcast, I tell you 7 things you must do to build muscle when you are older. When you follow these steps, you'll end your confusion and give yourself the best chance to build the muscle you want. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

In this podcast, I tell you how the structure and sense of control that you get from fitness, can help you at this critical stage of your life. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

Why does eating to be healthy and fit have to be so complicated? It doesn't! In this podcast, I tell you how to make it simple and effective. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

Why does eating to be healthy and fit have to be so complicated? It doesn't! In this podcast, I tell you how to make it simple and effective. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

In this podcast, I tell you three things that will help you get the most of your garage gym workouts when you're older. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

In this podcast, I tell you what to do to get healthy and fit even if you've been challenged by the pandemic. If you're a little older, it's really important for you to TAKE CONTROL now and not wait until the pandemic is over. That may be months away.  I talk about simple and effective workout and mindset strategies you must adopt to experience the physical, mental, and emotional benefits and avoid the serious consequences. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll aslo get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

What’s stopping you from putting more effort into your working out and eating right? At this age, you certainly know what it takes to succeed. You’ve achieved success and other areas of your life so you know you can do it with your fitness too. In this podcast, I identify some of the obstacles that stand in way of many men who are little older. This is especially frustrating when you want to put a higher priority on fitness but just can’t seem to do so. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

What’s stopping you from putting more effort into your working out and eating right? At this age, you certainly know what it takes to succeed. You’ve achieved success and other areas of your life so you know you can do it with your fitness too. In this podcast, I identify some of the obstacles that stand in way of many men who are little older. This is especially frustrating when you want to put a higher priority on fitness but just can’t seem to do so. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

You're just doing your very best to do what the much younger, extremely passionate fitness experts and coaches are telling you to do. It's just a real challenge doing all of that and keeping the successful, demanding family and business life you've worked so hard to earn intact at the same time. You’re not alone. This is one of the biggest fitness challenges that older men with busy lives face. I talk about this and a whole lot more in this podcast. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

In this podcast, I tell you the mindset you need to achieve your huge goals both inside and outside of the gym. It’s a skill that you must continually work on and take to higher and higher levels. It’s your imagination. It’s a mindset and skill that older men with busy, productive lives who struggle with the health and fitness need to work on. This could easily be the #1 challenge on this “Top 10” list so I address it from many different angles and offer many solutions. You'll get that and a whole lot more in this podcast FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour

In this podcast, I tell you the most underutilized resource that's available to men who are a little bit older with busy, productive lives and struggle taking control of their health and fitness. Pain. I explain why pain, when framed in the proper context, can be used as the catalyst to get you on track. I tell you why your pain will not last forever when you face it head on and use it to serve you. You’ll get that and a whole lot more in this podcast. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour

In this podcast, I tell you the most underutilized resource that's available to men who are a little bit older with busy, productive lives and struggle taking control of their health and fitness. Pain. I explain why pain, when framed in the proper context, can be used as the catalyst to get you on track. I tell you why your pain will not last forever when you face it head on and use it to serve you. You’ll get that and a whole lot more in this podcast. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour

You're committed to your goals. You're more than willing to do the hard work necessary to earn a healthy and fit body. Your challenge is finding the right information for you. The fitness experts and the information they're presenting oftentimes leaves you confused and uncertain. You wonder why working out and eating right has to be so complicated. In this podcast, I tell how to effectively interpret the fitness information offered so that you can proceed with more confidence and earn the body you really want. You’ll get that and a whole lot more in this podcast. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour