Podcast appearances and mentions of skip la cour

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter    And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005   Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​   #newyorkmuscleradio   

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter    And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005   Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​   #newyorkmuscleradio   

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter    And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005   Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​   #newyorkmuscleradio   

If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter    And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005   Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Be sure to follow me on INSTAGRAM  @abfitness   Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​   #newyorkmuscleradio   

In this podcast, I tell you 7 things you must do to build muscle when you are older. When you follow these steps, you'll end your confusion and give yourself the best chance to build the muscle you want. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

In this podcast, I tell you 7 things you must do to build muscle when you are older. When you follow these steps, you'll end your confusion and give yourself the best chance to build the muscle you want. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

In this podcast, I tell you how the structure and sense of control that you get from fitness, can help you at this critical stage of your life. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

In this podcast, I tell you how the structure and sense of control that you get from fitness, can help you at this critical stage of your life. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.

Why does eating to be healthy and fit have to be so complicated? It doesn't! In this podcast, I tell you how to make it simple and effective. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

Why does eating to be healthy and fit have to be so complicated? It doesn't! In this podcast, I tell you how to make it simple and effective. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

In this podcast, I tell you three things that will help you get the most of your garage gym workouts when you're older. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

In this podcast, I tell you three things that will help you get the most of your garage gym workouts when you're older. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

These two things that you're doing in the gym may seem like the approach. They seem to make sense. You hear them all the time. But, when you examine them closely, they'll hold you back from taking your training to the next level. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

These two things that you're doing in the gym may seem like the approach. They seem to make sense. You hear them all the time. But, when you examine them closely, they'll hold you back from taking your training to the next level. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

Need a little relief these days? If so, you're certainly not alone. Too much stress will literally kill us. We must learn how to effectively deal with the stress in our lives. There's no other way around it. As the saying goes, "Life doesn't get any easier. You just get stronger."   In this podcast, I offer some stress relief strategies that will make you stronger. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

Need a little relief these days? If so, you're certainly not alone. Too much stress will literally kill us. We must learn how to effectively deal with the stress in our lives. There's no other way around it. As the saying goes, "Life doesn't get any easier. You just get stronger."   In this podcast, I offer some stress relief strategies that will make you stronger. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

Have you been forced to work out at home because your commercial gym is closed? Maybe your commercial gym is open now but you're a little uncertain that it's the healthiest and safest place to exercise because you're a little older. Maybe you've never had enough time to go back and forth to a commercial gym. In this podcast, I tell you how to be the most productive with your home gym workouts. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

Have you been forced to work out at home because your commercial gym is closed? Maybe your commercial gym is open now but you're a little uncertain that it's the healthiest and safest place to exercise because you're a little older. Maybe you've never had enough time to go back and forth to a commercial gym. In this podcast, I tell you how to be the most productive with your home gym workouts. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

In this podcast, I tell you what to do to get healthy and fit even if you've been challenged by the pandemic. If you're a little older, it's really important for you to TAKE CONTROL now and not wait until the pandemic is over. That may be months away.  I talk about simple and effective workout and mindset strategies you must adopt to experience the physical, mental, and emotional benefits and avoid the serious consequences. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll aslo get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

In this podcast, I tell you what to do to get healthy and fit even if you've been challenged by the pandemic. If you're a little older, it's really important for you to TAKE CONTROL now and not wait until the pandemic is over. That may be months away.  I talk about simple and effective workout and mindset strategies you must adopt to experience the physical, mental, and emotional benefits and avoid the serious consequences. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll aslo get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

The boys are back with another Saturday night hangout! Skip LaCour, 6-time drug-free body-building champions, joins the guys to talk about weight loss, drinking, sexy women's lingerie, and recreational Viagra? It's must see TV.

In this podcast, I tell you how you to lose body fat when you're older and more. Watch Solutions With Skip at 6 pm (Pacific) / 9 pam (Eastern) on Facebook @SkipLaCourPage and on YouTube @skiplacour.. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll aslo get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com. QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366 Be sure to visit my Skip La Cour website at https://skiplacour.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Join my free community at https://skiplacour.locals.com.

If you've been paying attention, you've probably learned some very important fitness lesson during this lockdown that will make your journey easier for the rest of your life. Be sure to visit my website at https://skiplacour.com. Make sure you sign up to be on my meail list at https://skiplacour.com/tips-for-older-men. Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. And, for a LIMTED TIME, you can get some one-on-one coaching with me as a free, added BONUS. Go to https://skiplacourmembers.com/solutions. Join my free community at https://skiplacour.locals.com.

Larry and Mike interview 6-time drug-free bodybuilding champion Skip Lacour and feel totally inadequate! For the last 10 years, Skip has been a leading expert on fitness and health for men over 50! Take a look! He walks the walk!

Looking for the best older mens weight loss plan? Are you having trouble losing stubborn body fat? You may think the right workout program is what you need. In this podcast, I tell you the mindset you must have to make the best older mens weight loss plan work. Schedule 15 minutes to talk to me here. Call or text me at 925-352-4366. WhatsApp +19253524366. Take your efforts to a higher level now with my 12-Week Transformation Journey For Older Men. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 57 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

Looking for the best older mens weight loss plan? Are you having trouble losing stubborn body fat? You may think the right workout program is what you need. In this podcast, I tell you the mindset you must have to make the best older mens weight loss plan work. Schedule 15 minutes to talk to me here. Call or text me at 925-352-4366. WhatsApp +19253524366. Take your efforts to a higher level now with my 12-Week Transformation Journey For Older Men. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 57 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

I share my personal thoughts and experiences going through the journey of life as an older man. I also share about what I have learned from some of the experiences of dozens of older men who I speak with on a continual basis through my one-on-one coaching. We look at life much differently now that we’re a little older. Take your efforts to a higher level now with my 12-Week Transformation Journey For Older Men. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 57 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

I share my personal thoughts and experiences going through the journey of life as an older man. I also share about what I have learned from some of the experiences of dozens of older men who I speak with on a continual basis through my one-on-one coaching. We look at life much differently now that we’re a little older. Take your efforts to a higher level now with my 12-Week Transformation Journey For Older Men. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 57 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

12-Week Transformation Journey For Older Men FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 57 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

12-Week Transformation Journey For Older Men FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 57 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

Join me on Facebook, YouTube, and Instagram. GETTING HELP IS AS EASY AS 1-2-3! Follow these simple steps and I'll help end your confusion. STEP 1: Text me at 925-352-4366. WhatsApp +19253524366. STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men STEP 3: Text me your picture. Your picture does indeed tell me “1,000 words.”

The dedication required in personal training and bodybuilding can sometimes mean that we neglect other areas of our lives. This could be anything from being present in our relationships to striving for financial success. We can get locked into thinking that all we need to do to be content is to dedicate ourselves to punishing gym sessions and obsessive calorie counting. However, is it worth neglecting other areas of our lives in pursuit of greater muscle mass and perfectly sculpted abs? “Many of us in the fitness industry who live it and teach it, don't really realize how much focus, energy and willpower it consumes” Skip LaCour About Skip LaCour Skip LaCour is a six-time drug-free bodybuilding champion, with over 30 years of experience in the personal development and fitness industry. He worked with Tony Robbins and appeared on infomercials seen by millions of people throughout America. He specialises in helping men get their lives back on track, allowing them to face up to their challenges and overcome obstacles. He focuses on attitudes towards training, and how people can change their perceptions of how to lead a healthy and balanced life. He runs the massively successful Manformation audio seminar course, allowing thousands of men to build their confidence and their leadership skills. He also provides nutritional information and supplements through his company Mass Machine Nutrition. Also an author, his book Confessions Of A Recovering Bodybuilder will be out soon. Show Highlights Why Skip turned to fitness in the first place   How he changed his outlook once he realized fitness was having a detrimental effect on other parts of his life How Skip grew and developed his many business ventures, and what he has learned along the way. Why he thinks that the fitness industry spends more time celebrating problems than trying to provide solutions and how this can be changed     “I love fitness, I live it and I breathe it. I understand a lot more why I went down this route and I am starting to understand some similarities between all of us” Sign up for The Free Personal Trainers Master class and discover the 7 steps to a personal training business that works. The master class will provide you with 7 real-life processes you can use right away that draw from what works in the worlds best personal training businesses. We’ll work together to close the gap between the PT business you have, and the one you really want. Plus, you’ll get a free digital copy of the personal trainers road map workbook. To sign up for this masterclass please head to www.corecollective.sg/blog/ptmasterclass Connect with Skip LaCour Website: http://skiplacourcoaching.com/skip-la-cour/ Facebook: https://www.facebook.com/manformationpage/ Email: skip@skiplacour.com

Do you have a burning desire inside to be great in life? I mean, you want to stand out above the crowd. You want to really stand out. You want to be far better than most even though you're doing pretty well right now? GET FREE INSTANT ACCESS TO THE 15 MANFORMATION STEP If you're benefiting from what we talk about in the MANformation podcast, you are going to LOVE going on the 15 MANformation Steps. They're the 15 best life lessons that I've learned so far and I know you'll greatly benefit from them too. Go to https://skiplacour.com/15. Read all about the 15 MANformation Steps. Fill out the questionnaire and I will send you a user name and password into the members only website absolutly free. You'll get instant, lifetime access to the 15 MANformation Steps. You can email Skip La Cour at skip@skiplacour.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

The more people who recognize and appreciate the value we provide, the more win-win situations we can create with them. Tony Robbins says, "The quality of our life is the quality of our relationships." We all know this at some level. But what if you've been continually let down by other people your entire life? It's tough to expect the best from other people. In today’s Morning Connection, I talk about how to expect the best from anyone, emotional decisions that we believe are logical, morning rituals, mental toughness, fitness, and more. Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

Anybody can be strong and confident when times are going well. Even when times aren't going well, it's easy to stay calm if you don't have a lot riding on the outcome. It's just not that big of a deal to you. The challenge is staying calm during the stressful times. In today’s Morning Connection, I talk about how to stay calm when stressed, a great "alpha male" leadership strategy from the "Mad Men" TV show, expecting the best, forgiving your mistakes of the past, morning rituals, mental toughness, fitness, and more Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

You're committed to reaching your goals. Well, you're intellectually committed. Physically, you're tired. You know that you have to dig deep inside and keep going. You know that you just have to suck it up just get things done. It seems as though your mind is much stronger than your body. You just don't have the physical energy to keep going. At least, you don't think you have the physical energy. In today’s Morning Connection, I talk about how to keep going when you are tired, putting more pressure on yourself by making your intentions known, morning rituals, mental toughness, fitness, and more. Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

You have the imagination and crystal clear vision. You're willing to do the work. Or, at least you feel that you're willing to do the work. You just can't get the job done on a consistent basis. You want to know how to stick to your goals. In today’s Morning Connection, I talk about how to stick your goals, how to fail at almost everything and still win big, finding a "million" ways to win, morning rituals, mental toughness, fitness, and more. Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

You have the imagination and crystal clear vision. You're willing to do the work. Or, at least you feel that you're willing to do the work. You just can't get the job done on a consistent basis. You want to know how to stick to your goals. In today’s Morning Connection, I talk about how to stick your goals, how to fail at almost everything and still win big, finding a "million" ways to win, morning rituals, mental toughness, fitness, and more. Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

Is it a challenge for you to get your training back on track because you have so many important things going on in your busy, productive life? You're certainly not alone. In today’s Morning Connection, I talk about how to get your training back on track, why most fitness information out there isn't designed for men like you and me, "process" versus "results", mental toughness, and more. This subject can take you down a rabbit’s hole of similar questions such as: How to get back on track? How to get back in shape? How to get back in the gym after a layoff? How to get your training back on track after an injury? Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

Is it a challenge for you to get your training back on track because you have so many important things going on in your busy, productive life? You're certainly not alone. In today’s Morning Connection, I talk about how to get your training back on track, why most fitness information out there isn't designed for men like you and me, "process" versus "results", mental toughness, and more. This subject can take you down a rabbit’s hole of similar questions such as: How to get back on track? How to get back in shape? How to get back in the gym after a layoff? How to get your training back on track after an injury? Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

Do you want more in life but you can't get motivated? Maybe you've accomplished a lot in the past but don't have that "edge" you once had. You didn't stay hungry. In today’s Morning Connection, I talk about how to stay hungry, mental and emotional "secrets" of powerful men you admire, why your pain and fears can be powerful tools that serve you, mental toughness, fitness, and more. These are questions I get from men all over the world: How to stay hungry for success? How to stay hungry and motivated? How to stay hungry for sales? How to use pain as a motivator? How to stay hungry for achievement and success? How to stay driven? Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

Do you have habits or rituals that you do every morning that get you off to a great start? Should you? Should you be more consistent with them? Maybe you have them but just aren't conscious of them? There is power in morning rituals (if you choose to view them as powerful). In today’s Morning Connection, I talk about morning rituals, a great book for you to read, sustainable systems, mental toughness, fitness, and more. Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action now. WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll. Go here to sign up for MANformation podcast updates and email alerts. If you're a man who is a little older with a busy, productive life who wants even more in life, you'll LOVE the MANformation podcast. If you want to use your willpower, focus, energy, and time more effectively to get even more done, the MANformation podcast will get your mind right. If you're a leader who has a lot of people depending on you for mental, emotional, and strategic strength at all times, this is your time to listen to another man who proudly carries that same responsibility. Take The 15 MANformation STEPS To More Certainty and Confidence FREE, INSTANT LIFETIME ACCESS 15 powerful video lessons delivered in 15 consecutive days. In the 15 MANformation Steps summary video, I share my Top 5 Best Life Lessons Learned (so far) and wrap up the 15 steps into a clear, concise package. Go to www.15MANformationSteps.com. You can email Skip La Cour at skip@manformation.com. Call (213)973-8790 if you're the kind of man who likes to take action n

What’s stopping you from putting more effort into your working out and eating right? At this age, you certainly know what it takes to succeed. You’ve achieved success and other areas of your life so you know you can do it with your fitness too. In this podcast, I identify some of the obstacles that stand in way of many men who are little older. This is especially frustrating when you want to put a higher priority on fitness but just can’t seem to do so. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

What’s stopping you from putting more effort into your working out and eating right? At this age, you certainly know what it takes to succeed. You’ve achieved success and other areas of your life so you know you can do it with your fitness too. In this podcast, I identify some of the obstacles that stand in way of many men who are little older. This is especially frustrating when you want to put a higher priority on fitness but just can’t seem to do so. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

In this podcast, I tell you the #1 challenge that many older men with busy lives face. Be sure to listen to this entire podcast. In most cases, this is the primary cause for far too many men's confusion, frustration, and overwhelm. This "#1 Fitness Challenge" is what prevents too many older men with busy lives from reaching their health and fitness goals and feeling in control during the process. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

In this podcast, I tell you the #1 challenge that many older men with busy lives face. Be sure to listen to this entire podcast. In most cases, this is the primary cause for far too many men's confusion, frustration, and overwhelm. This "#1 Fitness Challenge" is what prevents too many older men with busy lives from reaching their health and fitness goals and feeling in control during the process. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

In this podcast, I tell you the #1 challenge that many older men with busy lives face. Be sure to listen to this entire podcast. In most cases, this is the primary cause for far too many men's confusion, frustration, and overwhelm. This "#1 Fitness Challenge" is what prevents too many older men with busy lives from reaching their health and fitness goals and feeling in control during the process. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at https://skiplacour.com/manformation-workouts. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

In this podcast, I tell what it takes to put together an effective weight training program that produces results. I talk about the importance of results and how that should be your primary focus. When you make results your top priority, it makes the entire training process simple and effective. You'll experience a lot less stress, frustration, confusion, and overwhelm. You'll enjoy your journey toward better health and fitness more. You'll feel in control. 12 Week Fitness Transformation for older men here. I talk about this and a whole lot more in this podcast. FREE ACCESS! MANformation Workouts For Older Men MEMBERS ONLY WEBSITE Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives. At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour.

P4P Real Talk has this episode, the opportunity to speak with one of the pioneers for speaking up for the bodybuilding community, Skip La Cour. Be ready for this man to speak his mind...he always has. He is one of the first names I heard about when learning about the natural community. This will be a most definite treat to speak with this man. Please stay tuned.....