Podcasts about fitness challenges

Steve and Captain Evil have joined a Fitness Challenge, as in, they challenged each other to a fitness journey. Fitness already has it's difficulties, but how do a comedian on the road and a busy mom tackle it? 

Governor Sarah Huckabee Sanders joins The Riley Gaines Show to talk about her path from the Trump White House to becoming Arkansas's first female governor, what President Trump told her when he wanted her on TV, how media has changed, and why she believes America needs a return to common sense. Riley and Governor Sanders discuss Arkansas's pro-life, pro-family policies, school choice, maternal health, the “bring your baby to work” program, the Razorback Ready 2026 Fitness Challenge, and the Bell-to-Bell No-Cell law aimed at giving students a phone-free education. They also talk about motherhood, marriage, faith, leadership, and why more women and parents are speaking up against the radical agenda affecting America's kids. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Its boys night and we've got questions on whether AI is ruining grad school for therapists, a question about experiencing trauma in a karate dojo, and a question about listening to a father who is over sharing his woes. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

In todays episode the boys are back from their "layover" in Nashville and Ryan is concerned he doesn't have much motion after Meeting Theo Von, Colby Covington, Brantley Gilbert, Haiden Deegan, and more. We then hear about the chaotic trip home from Florida the rest of the crew had. We talk about the powers of a good mood, Ben getting his first speeding ticket, How he's recovering from his concussion and what he's doing to get better, and finally, we mourn the passing of our Friend Tanners dog, Doug. Thanks for tuning in this week. Visit https://prizepicks.onelink.me/LME0/WIDEOPEN and use code WIDEOPEN and get $50 in lineups when you play your first $5 lineup! Find your forever cookware @hexclad and get 10% off at hexclad.com/WIDEOPEN! #hexcladpartner Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code WIDEOPEN at irestore.com/WIDEOPEN! #irestorepod To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/LifeWideOpenWithCboysTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also check out our main YouTube channel CboysTV: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CboysTV⁠⁠⁠⁠⁠⁠⁠

This week we have questions from a writer who shares the drama of two friends flirting with one another, another writer with a hypothetical dilemma of a therapist whose client is their boyfriends worst enemy, and finally a writer who wonders if they meet the criteria for sex addiction. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

This week we discuss feeling imposter syndrome when winning awards and whether it is ethical to ignore the news. Also a bonus segment: whats in Whitney's purse! Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

This week we've got questions on ADHD's effects on health, pooping anxiety and SSRI's and sexual side effects. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

The band is back together and we have questions from a writer whose father is cyber stalking them, another who is returning to school with adult adhd, and a discussion on how to mediate work conflictCheck out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Join Shelby and Courtney as they share their recent adventures at SeaWorld, Disney, and other magical experiences. They discuss social media detox, new challenges, and upcoming trips, offering insights into living a magical life while navigating modern challenges.   Key Topics SeaWorld visit highlights and insights Social media detox and mental health benefits Upcoming travel plans and challenges Innovations in theme parks and attractions Chapters 00:00 Introduction to Living Magically Podcast 00:58 Reflections on Past Episodes and Life Updates 01:56 Experiences at SeaWorld: Highlights and Observations 08:04 Meeting Kristen: Inspiration and Insights 11:49 Dolphin Communication and Training Insights 17:55 Comparing SeaWorld and Disney Experiences 24:02 The Future of SeaWorld and Its Position in the Theme Park Industry 24:57 Exploring SeaWorld and Its Location 27:52 Digital Detox: The Brick Method 30:45 The Impact of Social Media on Mental Health 33:39 Launching Magic Mail: A New Connection 37:03 Fitness Challenges and Motivation 40:02 Traveling with Kids: JetBlue Experience 43:00 Exciting New Attractions: Buzz Lightyear Preview  

its a boys only episode and we've got questions on how to maximize therapy, how to date in your 40s, and how to deal with an angry and intimidating spouse. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

What is the most important aspect to The Bond Fitness Challenge? Is it nutrition? Fitness? Is it what you wear while working out ? LOL! It's actually none of these things! Listen to this podcast to discover WHAT is the #1 key to success of the #bondfitnesschallenge.

We've got questions about inheritance drama, breakup timing and factitious disorderCheck out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Our very special guest today is Ohio Lt. Governor Jim Tressel, along with students Brody Eldred, Sidney Shaffer, and Grace Ute. Learn all about Coach Tressel's initiative called Team Tressel Fitness Challenge!

The gangs all here and we've got a follow up story/question from the husband who hired a dominatrix, a question on creating depression action plans and a question from a soon to be bride who is considering inviting her ex to the wedding.  Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Whitney is gone and the boys are talking about their balls. We also have questions about the difficulty of hearing everybody say "Im sorry" when somebody dies and the challenge of getting motivated to do things we actually enjoy doing.  Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Jim is back from a trip to Orlando. Also we have questions from a person living in real perpetual stress, a person whose autism and adhd comingle to produce depression and burnout, and a person whose friend's spouse keeps changing gender identities. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

To watch the video and see the clips from JFK"s Fitness Challenge, go to: https://rumble.com/v75i0w0-the-good-music-and-strong-muscle-challenge.html

Nick is gone but the crew discusses how we view therapy in the age of ICE, the effect of an elevated heart rate on anxiety, and dealing with the end of life of ones father. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Why one expert argues that computers and other technology in the classroom are doing more harm than good for our students' education (at 13:54) --- Getting a cancer diagnosis is a life-changing event, but current and accurate information can make it less daunting... And that's where the National Comprehensive Cancer Network comes in (at 25:00) --- Former Ohio State football coach and current Lieutenant Governor Jim Tressel recently brought his statewide Fitness Challenge to Donnell Middle School... When the initiative launched this past summer, he joined us to explain what it's all about (at 46:17)

This week we answer questions from a female wondering if she should treat her daddy issues with a male therapist, a wife who's husband has political anxiety, and a mother whos autistic son is being denied food at church as a punishment. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

This week we discuss a person who's friend has hurt their other friends, we discuss what trauma is (trigger warning: childhood sexual trauma) and we hear a reply letter from a writer who chose not to reconcile with their father. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

We've got questions from a writer who's Therapist ex girlfriend broke up with him and another who knows her Therapist's husband is cheating on her. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

On this week's episode of the SheerLuxe Podcast, Hodge is joined by Laura Black and Mia Luckie for a conversation about marriage, modern relationships and the small habits that can make a big difference. The trio kick things off with Hodge's marriage resolutions for 2026 – from committing to one new restaurant a month to finding shared hobbies that don't revolve around food or booze, plus setting couple goals and tackling a challenge together. Elsewhere, they chat fashion finds of the week (hello H&M shoulder-pad polos, Mango knits and ultra-high-waist denim), beauty routines that are actually working right now, and the books, wellness treatments and activewear they're loving. There's also a lively debate on public displays of affection, celebrity couples, tracking apps, Ring doorbells and whether January is secretly the best month of the year. As always, the episode wraps with your listener dilemmas, covering everything from workplace crushes to jealousy among friends...PANELHodge Templeman | @sarahjtempleman | https://www.instagram.com/sarahjtempleman/ Arket Merino Top | https://tinyurl.com/bdexpzau The Frankie Shop Pencil Skirt | https://tinyurl.com/3trrcnf9 George At Asda Bomber Jacket | https://tinyurl.com/4hkkz522 Laura Black | @laurablackedits | https://www.instagram.com/laurablackedits/ Maebe White Shirt | https://tinyurl.com/2mjxczx4 Asos Barrel Leg Jeans | asos.bbgqo9.net/zxZmNO Dehanche Belt | https://tinyurl.com/mrxt5db2 Mia Luckie | @mialuckie | https://www.instagram.com/mialuckie/ H&M White Lace Blouse | https://tinyurl.com/4t9z796u COS Blazer (Similar) | https://tinyurl.com/4zfn9ecf THINGS YOU LOVECharlotte Tilbury Hollywood Flawless Filter | https://tinyurl.com/4vmubbk7 NYX Glaze Skin Tint | https://tinyurl.com/34zhf6yt Nars Radiant Creamy Concealer | https://tinyurl.com/59f9hkrv Renata Nunes Therapist | https://rkntherapist.com/ FASHION FINDSAlexis Cruz Shoulder Pad Tops |https://tinyurl.com/3jp6bwfk H&M Ultra High Waist Jeans | https://tinyurl.com/84575vs7 EMU Australia Snow Boots | https://tinyurl.com/w8jyj6zh Helsa Faux Fur Coat | https://tinyurl.com/yu7ce57n H&M Shoulder Pad Polo Top | https://tinyurl.com/3p9f4pth Vuori Half Zip Hoodie | https://tinyurl.com/2wcu24p2 Vuori Wide Leg Trousers | https://tinyurl.com/7kxd9sby Mango Quarter Zip Sweatshirt | https://prf.hn/l/ngMPgwX/ Mango Pencil Skirt | https://tinyurl.com/2m8k83xa Agolde White Barrel Leg Jeans | https://tinyurl.com/2hz2vxt3 With Nothing Underneath Brushed Cotton Shirt | https://tinyurl.com/prctshkx Hosted on Acast. See acast.com/privacy for more information.

This week the hosts answer questions from a writer who resents a frenemy from their youth, a parent who's child appears to have pathological demand avoidance, and a writer trying to quit smoking during their breaks from work. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

From bourbon and cigars to business, fitness, and relationships, we get into what consistency actually looks like when life gets busy. We talk about identity vs “New Year, New Me,” why motivation fades, how burnout really happens, and why stacking small wins beats going all-in for 30 days and quitting. No highlight-reel advice—just real perspective on building habits, discipline, and a life that actually lasts.----00:00 - Guest Introduction and Warm-up01:51 - Brock's Elevator Pitch and Personal Background02:36 - Family, Relationships, and Daily Routines05:39 - New Year Reset and 2026 Goals06:18 - Consistency and Personal Development08:53 - Identity Shift and Consistency Practices10:54 - Asking for Help and Gratitude12:26 - Fitness, Business Discipline, and Identity14:46 - Work-Life Balance and Personal Reflections16:41 - Regret, Relationships, and Personal Growth18:37 - Dreams, Gratitude, and Lifestyle21:06 - Sales Strategies and Business Insights22:24 - Marketing Consistency and Personal Discipline24:45 - Consistency Struggles and Personal Accountability27:28 - Ego, Gratitude, and Personal Growth30:13 - Fitness Challenges and Motivation31:46 - Value in Relationships and Work33:53 - Comparisons and Life Reflections36:09 - Helping Others and Seeking Support37:34 - Leadership, Roles, and Team Dynamics40:00 - Podcast Authenticity and Personal Authenticity41:53 - Gratitude and Daily Reflections43:30 - Burnout and Work Challenges45:13 - Personal Struggles and Support46:49 - Help and Business Mentorship49:40 - Life Purpose and Future Outlook51:32 - Ego and Personal Development53:32 - Sales Mindset and Personal Stories56:31 - Relationships and Value Perception58:21 - Leadership Challenges and Business Pressure60:03 - Regret and Personal History61:30 - Life Pyramid and Personal Evolution64:10 - Confidence and Personal Insight64:56 - Imposter Syndrome and Vulnerability66:30 - Gratitude and Audience Connection67:36 - Personal Reflections and Future Plans68:41 - Future Outlook and Takeaways69:14 - Closing Remarks and Call to Action70:18 - Next Steps and Community Engagement71:30 - Networking and Community Building73:28 - Offering Help and Community Support74:47 - Gratitude and Personal Journey77:10 - Reflection on Success and Growth79:27 - Values and Life Balance82:54 - Gratitude and Support85:40 - Advice and Guidance87:04 - Personal Stories and Future Vision89:02 - Leadership and Organizational Insight90:33 - Challenges and Workload91:41 - Lifestyle Choices and Reflections93:57 - Closing Wrap-up, Takeaways, and Final Thoughts96:04 - Final Reflections and Future Plans98:42 - Personal Growth and Identity102:04 - Family and Gratitude104:45 - Self-Reflection and Regrets107:23 - Life Pyramid and Status109:59 - Support and Community111:45 - Final Call to Action113:29 - Offering Help and Networking114:33 - Final Remarks and Outro115:49 - Outro and Contact Information----Follow Us Here! Instagram - https://www.instagram.com/mossmarketinggroup/Facebook - https://www.facebook.com/MossMarketingGroupWebsite -  https://www.mossmarketinggroup.com/#Marketing #Business #Podcast

Nick hates screen doors, Jacob, Whitney and Jim went to a football game. We've got questions about moving away from a fiance for a new job and the isolation of chronic illness. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Welcome to Botched: A D&D Podcast! The stage is set, and it's time for the first ever Tough Guy Tryout Fitness Challenge! There are hundreds of people waiting to get in, and there isn't even enough space for everyone in line!The guys got a special guest speaker to get everything started before the games begin.They announce all the different tiers, and how each person will be separated. However, if you have enough coin, you can purchase a higher rank.There are three testing categories: physical fitness, spell aptitude, and problem solving.Who is this special guest speaker? How will the boys squeeze all of these fools for the most possible money? What is involved in the physical challenges? What kind of spell aptitude testing will take place? What does problem solving entail? Why does Terry have PTSD? Tune in and find out!We now have a PO Box! Wanna send us something? PO BOX 3178 Gettysburg, PA 17325All of our previous seasons can be found on our new channel!⁠⁠⁠⁠⁠Botched Archives⁠⁠⁠⁠⁠!A special shout out and thank you to all of our supporters over on Patreon. You help us continue to churn out “quality” episodes. With your continued support we can take our show on the road! Check out our store over at ⁠⁠⁠⁠⁠⁠Botched Podcast⁠⁠⁠⁠⁠⁠ where you can find tshirts, stickers, pint glasses and more!Give us a 5 star review on Itunes. Doing so will help the show grow, but we will also read out whatever you write at the end of one of our episodes!Feel free to email us any questions, comments or suggestions at ⁠BotchedPodcast@gmail.com⁠Follow us on ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, subscribe on ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠, like us on ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠.You can watch the show live on ⁠⁠⁠⁠⁠⁠Twitch⁠⁠⁠⁠⁠⁠!Check out each of the hosts' Twitch streams! ⁠⁠⁠⁠⁠⁠Dennis⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Phil⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Tristan⁠⁠⁠⁠⁠⁠Hosts: ⁠⁠⁠⁠⁠⁠Dennis⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Phil⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Tristan⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Steve⁠⁠⁠⁠⁠⁠Editor: Philip D Keating And Dennis RobinsonProducer: Phil and DennisExecutive Producers: ⁠⁠⁠⁠James Thatcher⁠⁠⁠⁠, Chronic Ejac, Jim Beverly,Disgruntled Furniture, Chris Wisdom, ShinigamiSPQR,  Jayson Haiss, Toaster Bath and Scabby GoosePublisher: Phil and DennisArt by ⁠⁠⁠⁠⁠⁠⁠Emily Swan⁠⁠⁠⁠⁠⁠⁠Music by ⁠⁠⁠⁠⁠⁠⁠Gozer⁠

Kicking off season 9 with a question from a content creator who is catching hate and writer who feels escalated long after a conflict has been resolvedCheck out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Looking for a New Year's resolution that creates lasting impact for you, your entire family, or your classroom? Join hosts Tom and Jeannie in the 2026 Mental Fitness Challenge—a simple, research-backed approach to building resilience through 36 weekly techniques that take just minutes per day.Specific Strategies You'll Learn:• How to access 36 free mental fitness techniques releasing weekly throughout the school year (with a summer break!)• The "Ritual for a Fulfilled Life"—Benjamin Franklin's approach adapted for modern times• Why popular techniques like Five Finger Breathing and the Concentration Grid help kids manage stress and improve focus• How teachers across Will County, IL are using these 2-minute videos as transformative classroom brain breaks• Why consistency matters more than perfection in building mental resilienceAbout This Challenge: Starting January 8th, new techniques release every Thursday. Each video is professionally produced, evidence-based, and designed for all ages—from kindergarteners to adults. Whether you're a parent looking to strengthen family connections, a teacher seeking classroom tools, or simply someone committed to better mental health in 2026, this challenge offers a structured, supported path forward.Ready to Join? Sign up at www.smarthwp.com (Resources > Two Minutes to Resilience) or subscribe on YouTube to receive weekly videos. Let's make 2026 our most mentally strong year yet—one week, one technique at a time.Thank youThank you for listening to the Raising Resilient Kids Podcast! We are siblings on a mission to help kids become their strongest selves. Each episode, we share proven strategies with parents, teachers, and all who work with youth and teens to build resilient, confident kids who can tackle life's challenges and thrive.For more information on the podcast, or if you have a question you would like answered by one of our expert guests, please visit us at – https://www.smarthwp.com/raisingresilientkidspodcast.A Special Thanks to our SponsorMind of a Champion https://smart-hwp.teachable.com/a/aff_9pt0kd23/external?affcode=246901_xpbs0um0The So Happy You're Here YouTube Channel - https://www.youtube.com/@sohappyyouarehereandThe Resilient Youth Certification Program - https://www.smarthwp.com/RY4teachers

Welcome to this week's bonus episode of the PEBCAK Podcast!  We've got some amazing stories this week so sit back, relax, and keep being awesome!  Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast   Felix Baumgartner's Crash https://www.independent.co.uk/news/world/europe/felix-baumgartner-skydiver-cause-death-paragliding-crash-b2840975.html   Spy Game https://www.imdb.com/title/tt0266987/   Dad Joke of the Week (DJOW)   Please share this podcast with someone you know!  It helps us grow the podcast and we really appreciate it!   Find the hosts on LinkedIn: Chris - https://www.linkedin.com/in/chlouie/ Brian - https://www.linkedin.com/in/briandeitch-sase/ Glenn - https://www.linkedin.com/in/glennmedina/ Ben - https://www.linkedin.com/in/benjamincorll/

The crew reflects on their favorite memories from season 8, exchanges christmas gifts and has a PhD trivia showdown! Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

This week's questions are from a husband whose wife has changed her mind on wanting children, and a writer who experiences shame spirals because they've lost so much weight. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Catching up with two of the best humans I know David Jack and BJ Gaddour. I met these amazing men working with Reebok & Men's Health Magazne many years ago as a young coach. After spending multiple decades in the fitness game together we dig into coaching, training, the indiustry as a whole, health, wellness and much more on this epsiode. 50 Days of Fitness Challenge ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ code "50BUCKS0FF" to save $50 Join our Built Difference Business Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to our Sponsors:AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a 1 year supply of vitamin D3 with free travel packs or want a FREE sample? Trouble with Sleep Try AGZ as well for free: Shoot us a DM and ask!My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

This week the crew answers questions from a writer who is overwhelmed caring for her elderly father, and another writer who's boyfriend's ex girlfriend is trying to reconnect with him. Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

In today's episode, I'm going LIVE with my clients, giving them the chance to ask me ANYTHING, whether it's struggles in their online business, mindset blocks, or life in general. No sugarcoating. No excuses. Just straight-up solutions to help.    MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/   WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a

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Kwame Terra is on a mission to make movement a cultural norm and health an accessible part of everyday life. Through his community-based bEHR Health platform, the New Orleans athlete is reimagining wellness through walking, technology, and social connection. His mission: to make healthy choices desirable, accessible, and part of daily life, particularly within Black communities that have long faced systemic health gaps.Terra promotes walking as a low-cost, high-impact path to improved longevity and reduced health disparities. He's developed tools such as personal health scores and participation challenges that turn physical activity into an engaging, collective experience. Earlier this year, he walked more than two million steps in 30 days - a record-breaking endurance feat that underscored his message that modest, consistent movement can transform health outcomes. Now, with the launch of the bEHR Health app, he aims to deliver real-time health feedback and community-driven challenges directly to users' hands - turning wellness into a shared, sustainable habit.In this conversation with Peter Bowes, Terra discusses the role of culture, environment, and feedback in shaping lasting habits - and why small steps, taken together, can help close health gaps and extend healthspan.Related:  Check out our 20-part series, Move for Life-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/ PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Are you using “attachment parenting” — or accidentally doing permissive parenting?In this eye-opening conversation, Greg & Rachel Denning break down what true attachment parenting is (and isn't). They share the skills, mindsets, and tools that helped them eliminate tantrums for 16 years and prevent teen rebellion—without yelling, shaming, or rigid control.You'll learn why parenting is a specific, learnable skill, how to build secure attachment from baby to teen, and where popular advice (cry-it-out, forced “holding time,” over-scheduling, letting kids lead everything) quietly damages trust. You'll also get a clear blueprint for connection with boundaries so kids feel safe, seen, and guided—and you feel calm, confident, and effective.Bottom line: Attachment is earned, not forced. Respect your child's free will, meet real needs (sleep, food, attention), co-regulate big emotions, and set firm, sensible boundaries. That's the evergreen approach that works in every generation.Key Takeaways✅ Parenting is a skill—unrelated to how good you are at business, sports, or leadership.✅ Attachment ≠ permissive. It's connection + boundaries and kind + firm.✅ Attachment is earned, not forced. No cry-it-out or “holding until defeat.”✅ Respect free will while providing age-appropriate structure and safety.✅ Co-regulation first (your calm is contagious), then teach self-regulation.✅ Meet basics (sleep, nutrition, attention) before behavior battles.✅ Measure success by long-term trust and adult outcomes—not short-term compliance.Chapters:00:00 Introduction to Attachment Parenting00:43 Clarifying Misunderstandings in Parenting02:04 The Importance of Parenting Skills03:09 Defining Success in Parenting04:39 Understanding Attachment Parenting05:23 The Dangers of Misapplied Parenting Techniques06:56 The Impact of Adoption on Attachment08:25 The Consequences of Control in Parenting11:28 The Role of Freedom in Child Development13:48 The Misconception of Holding Time16:10 The Impact of Sleep Training on Children17:59 Respecting Free Will in Parenting20:39 The Concept of Holding Time24:22 Understanding Boundaries and Safety28:24 Preparing Children for Adulthood31:24 The Lifelong Mentor-Mentee Relationship33:01 Building a Legacy of Good ParentingMemorable Quotes

Do you ever feel like you're doing “all the right things” but not seeing real results?In this episode, Greg & Rachel Denning challenge the sacred cows of school, pharma, and religion—not to burn it all down, but to help you keep what serves your family and release what doesn't. You'll learn how to shift from transactional box-checking to transformational growth, so your kids develop inner authority, critical thinking, and personal responsibility.Big idea: You can honor helpful traditions and raise kids who can question wisely, choose higher standards, and own their outcomes—in education, health, spirituality, and life.What we cover:• Why outsourcing your child's education, spirituality, or health stalls growth• How to “keep the good” in institutions while ditching deadweight rules• The path from conformity to character—raising autodidacts who learn for life• Practical habits that create palpable progress in mind, body, spirit, and family cultureKey Takeaways✅ Transactional → Transformational: Results > routines.✅ Inner Authority: Teach kids to think, not just comply.✅ Keep & Elevate: Honor useful rules; raise the standard at home.✅ Autodidact Mindset: Light the fire, don't fill the bucket.✅ Measure Progress: If outcomes don't improve, change the method.Chapters00:00 Challenging Sacred Cows02:32 The Importance of Questioning Traditions04:58 Individual Authority and Personal Growth07:22 Outsourcing Education and Spirituality10:29 Transformational vs. Transactional Experiences13:05 The Role of Institutions in Personal Development15:25 The Quest for Holistic Progress18:27 Facing Fears and Embracing Truth21:28 The Labyrinth of Personal Growth28:40 Facing Fears and Doubts29:32 The Nature of True Education30:51 The Challenge of Conformity32:22 Resisting Authority Thoughtfully33:41 The Importance of Imagination35:03 Faith at the Edge of the Abyss36:18 Questioning Conventional Wisdom38:01 Learning from Others' Experiences40:41 Walking the Labyrinth of Faith41:48 Understanding Meta Truths44:10 The Concept of the Fringe46:44 Navigating the Lower and Upper Fringe49:03 Living Beyond Conformity50:31 Transformational Living Beyond the BasicsMemorable Quotes

In this episode of The Fitness League, we're pulling back the curtain on one of the most exciting updates to our app yet: the all-new challenge feature. But this isn't just another 30-day shred or burnout bootcamp. We're redefining what fitness challenges should look like — sustainable, consistent, and rooted in community. We talk about why most fitness challenges fail, how our approach flips the script, and what makes this new feature a game-changer for real people with real lives. You'll learn how the app now supports daily habits, rewards consistency over intensity, and helps you track meaningful progress — all inside a supportive ecosystem built for longevity. Whether you're new to fitness or looking for a fresh dose of motivation, this episode will give you a preview of how challenges can be both effective and actually enjoyable. Let's build better habits, together. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Fitness League and New Features 02:54 App Development Journey and Challenges 05:29 The Evolution of Fitness Challenges 11:42 Redefining Challenges for Long-Term Success 18:00 The Misconception of Quick Fixes in Fitness 21:08 The Downside of Short-Term Challenges 23:23 Building Community in Fitness Challenges 27:10 Innovating Sustainable Challenges 29:55 Tracking Progress and Consistency 35:37 The Future of Fitness Challenges

Willie is joined by ESPN1530's Mo Egger to dissect the Bengals loss to the Jets. Michael McDonald joins to discuss the mayoral election in New York City and Lieutenant Governor Coach Jim Tressel also joins to discuss Team Tressel's Fitness Challenge.

Are you a driven mom who wants to be present—but you're drowning in overwhelm and “control mode”?This conversation shows you how to get crystal-clear on your family vision, build secure attachment/connection, and set firm, kind boundaries so kids become self-directed—without you turning into the “mean, controlling parent.”In this candid episode, Greg and Rachel break down the yin–yang of parenting—high standards + healthy surrender—so you can lead your family without micromanaging. You'll learn time-chunking, strategic disengagement, and simple charts & systems (starting with the morning routine) that create calm, predictable days. We also unpack why quality and quantity time (especially in key developmental years) is the foundation of trust, attachment, and influence.If you've ever thought, “I've tried everything,” this is your roadmap to clarity, consistency, and connection—without burnout.Key Takeaways✅ Vision first: You can't hit a target you don't have—define your family vision and align daily “micro-visions.”✅ Attachment over control: Connection creates cooperation; control breeds rebellion or resentment.✅ Quality and quantity time: Presence (especially ages 0–6, and up to 25) builds trust and influence.✅ Boundaries you honor: Time-chunking + strategic disengagement protect work and family time.✅ Systems over stress: Start with a morning routine chart; train, then let kids choose how within clear boundaries.✅ Lead without micromanaging: Be playful + firm on non-negotiables; give freedom on details.✅ The obstacle is the way: Overwhelm signals where to build skills and systems next.Memorable Quotes

Are you tired of hearing about “gentle parenting” — but still want to raise kind, confident, and emotionally intelligent kids?In this powerful episode, Greg and Rachel Denning unpack The Truth About Gentle Parenting — what works, what backfires, and what extraordinary parents are using instead.They reveal how gentle parenting often gets misapplied as permissive parenting, leaving parents exhausted, burned out, and unsure how to hold boundaries without becoming authoritarian. The Dennings share a better, more effective approach — one that blends empathy and structure, kindness and firmness, compassion and clarity.They explain how to develop your parenting intuition, create emotional safety without losing authority, and respond to misbehavior without yelling, punishing, or shaming. You'll learn how to raise respectful, resilient kids while staying calm, confident, and connected — even in the toughest parenting moments.Key Takeaways✅ True “gentle” parenting means connection with boundaries, not permissiveness.✅ Kids feel safest when parents are both kind and firm.✅ Respect doesn't mean letting your child lead — it means guiding with love and clarity.✅ Emotional awareness + structure = long-term cooperation and trust.✅ You can't pour from an empty cup — process your own triggers to parent authentically.Chapters00:00 Introduction to Extraordinary Parenting12:20 The Nuances of Gentle Parenting30:41 Pros and Cons of Gentle Parenting41:02 Navigating Disappointment in Parenting47:01 The Importance of Setting Expectations50:10 Balancing Empathy and Boundaries56:13 Authenticity in Parenting01:04:20 The Shift Towards Hybrid Parenting01:17:55 The Path to Effective ParentingMemorable Quotes

Do you want your kids to love learning—and become independent, capable adults who can handle life?Most parents want extraordinary results but stick to ordinary systems. In this video, Greg & Rachel explain why comfortable, convenient methods don't produce extraordinary results and why true education is lighting a fire, not filling a bucket. You'll see how to expand beyond the home with worldschooling and real-world experiences, use modern tools for a world-class education, and reclaim both influence and joy in your family culture.Key Takeaways✅ Method determines outcome—change methods to change results.✅ Worldschooling turns lessons into experiences kids never forget.✅ Raise independent thinkers through self-directed learning.✅ Time with your kids = influence (quantity and quality).✅ Use AI/online platforms to access the best teachers on earth.✅ Save “academic rigor” for the right season—after love of learning ignites.Chapters00:00 Welcome to Extraordinary Family Life01:06 The Importance of Intentional Living02:32 Extraordinary Education Through World Schooling05:02 The Limitations of Public Schooling06:41 The Need for Self-Directed Learning08:04 Experiential Learning and Travel09:42 The Impact of Environment on Learning11:30 Navigating Social Experiences for Kids11:52 Conclusion and Final Thoughts15:41 The Transformative Power of Modern Education19:47 Leveraging Online Resources for Homeschooling22:12 Balancing Personal Time and Homeschooling25:16 Quality Time vs. Quantity Time in Education26:44 Redefining Social Skills Beyond School27:25 Overcoming Personal Limitations as a Parent28:06 Embracing the Journey of Homeschooling30:13 The Importance of Following Interests in LearningMemorable Quotes

Does “launching” your teen mean kicking them out at 18?If your child only becomes capable when you separate, something's broken. In this video, Greg & Rachel Denning expose why “move out at 18” is a modern psyop that weakens families and robs teens of real independence. You'll learn how to build capability before 18—so your young adult is confident, competent, and contributing while still benefiting from mentorship, connection, and family legacy.Key Takeaways✅ Failure to launch is a parenting-skill problem, not an age problem.✅ By mid-teens, kids should be capable, confident, and contributing at home.✅ Comfort & convenience sabotage growth—skills and systems build it.✅ Teach life skills early: cooking, cleaning, finances, self-management.✅ Mentor through 16–25: support big decisions, deepen character, build skills.✅ Generational families win: keep wisdom, wealth, and warmth under one roof.✅ If independence only follows separation, change the method—not the goal.Chapters00:00 Epic Adventures and Homecomings03:02 Rethinking the 18-Year-Old Move-Out Myth06:06 The Impact of Cultural Norms on Independence08:43 Parenting Skills and the Failure to Launch11:54 The Role of Education in Young Adulthood14:41 Cultural Perspectives on Family Dynamics17:44 The Dangers of Social Media Influence20:31 Reframing Independence and Parenting Strategies27:42 Empowering Children with Life Skills34:52 The Importance of Parenting Techniques44:43 Building a Family Legacy and Financial StabilityMemorable Quotes

In this episode, we're tackling what it really looks like to stay consistent with your fitness when life isn't playing fair — from night shifts and nausea to postpartum recovery and chasing toddlers. Whether you're navigating pregnancy, rebuilding after birth, or trying to fit workouts into an unpredictable schedule, this conversation is packed with real-life strategies for training smarter, fueling better, and giving yourself more grace along the way. We cover everything from shift work nutrition, running form tips for beginners, and the truth about postpartum ab separation — to updates on our app, our community, and how we're helping more busy humans get strong in every season of life. If you're balancing fitness with real-life chaos, this one's for you. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Navigating Shift Work and Fitness Challenges 08:05 Pregnancy and Nutrition: Managing Expectations 13:30 Postpartum Fitness: Understanding Ab Separation 22:40 Running Tips for Beginners 27:45 App Updates and Community Engagement

Are you torn between protecting your kids' mental health and preparing them for real-world stress?Most parents feel this tension—and many swing too far toward pressure or protection. In this video, Greg & Rachel share a better path: don't inflict pressure—be the anchor while your kids face it. You'll learn how to build grit through trust, identity, and modeling, so challenge actually strengthens your bond instead of breaking it.What we cover:Identity over willpower: why saying “I'm not a smoker” beats “I'm trying to quit.”Anchor, don't apply pressure: your job is safety + modeling, not manufactured hardship.Results don't lie: how your life becomes the proof your kids can't ignore.Trust first, then stretch: push to the “next rock,” then keep your promise and carry them.Adjust your strategy: when you “get punched in the face,” learn, adapt, iterate.Do hard things yourself: kids spot hypocrisy—lead from the front.Make discomfort enjoyable: turn tough conversations, workouts, and cold plunges into shared wins.Big Idea: Grit grows in connection. When kids know you'll both challenge and carry them, they lean in, try again, and adopt a new identity that sustains lifelong habits.Key Takeaways✅ Be the anchor, not the pressure. Safety + example > force.✅ Model hard things. If you don't, they won't.✅ Identity drives habits. Become the family who does the hard, good things.✅ Keep promises. Stretch to the “next rock,” then carry—that's how trust is built.✅ Iterate, don't implode. When it's not working, change your approach, not your ideals.Chapters00:00 New Beginnings and Reflections03:18 Goal Setting and Identity Transformation03:31 Preparing Kids for Life's Challenges05:02 The Balance of Comfort and Growth05:30 Building Resilience Through Experience08:44 Adapting to Life's Punches09:59 The Journey of Parenting and Education12:19 Embracing Failure in Business and Parenting13:59 The Importance of Adaptability and Learning17:21 Influence Through Results and Personal Example19:32 Living an Extraordinary Life as a Family22:34 Teaching Resilience Through Real-Life Challenges24:58 Iterative Learning and Effective Communication28:39 The Power of Persistence in ParentingMemorable Quotes

Are you afraid to give something up—even if you know it's holding your family back?What if the “sacrifice” you're resisting is the exact bridge to the life you actually want?In this powerful conversation, Greg and Rachel answer a listener's question inspired by James Allen: “He who would attain highly must sacrifice greatly.” They share the real sacrifices they made to build an extraordinary family life—from walking away from comfort and conformity to investing tens of thousands into personal growth, ditching entertainment for education, and choosing experiences and character over stuff. You'll learn how to overcome the fear of loss, handle others' opinions, and trade short-term ease for long-term joy, health, and purpose.Big idea: It's hard to call it a “sacrifice” when what you get back is better than what you gave up. Bottom line: The most important investment you'll ever make is in yourself—and then in your spouse and kids.Key Takeaways:✅ Comfort is costly—trade it for purpose, health, and momentum.✅ Invest in yourself first, then your spouse and kids.✅ Entertainment steals growth; education multiplies it.✅ Ditch “peacock pageantry”—results beat credentials.✅ Own your outcomes—no blame, no excuses.✅ Failure ≠ final—it's fertilizer for your future.Chapters00:00 Daily Sacrifices for a Better Life23:14 Intentional Living and Personal Responsibility28:39 The Rewards of Sacrifice31:27 EFL YouTube Outro Full Updated.mp4Memorable Quotes

Ready to elevate your life through spiritual fitness?Join Eric Bigger in this episode of Spiritual Fitness as he guides you through a 21-day challenge to transform your energy, mindset, and daily habits. Learn how small, consistent actions can unlock big shifts in confidence, success, and fulfillment.Tune in now, take the challenge, and start investing in your spiritual fitness today.In this episode, you'll discover: How gratitude rewires your energy and focus Why regular movement fuels both body and spirit The power of affirmations and prayer to stay grounded How your environment shapes your growth Why self-care is key to confidence and motivationShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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