Podcasts about hatha yoga asana

  • 7PODCASTS
  • 43EPISODES
  • 4mAVG DURATION
  • ?INFREQUENT EPISODES
  • Jul 9, 2022LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about hatha yoga asana

Latest podcast episodes about hatha yoga asana

Michele Hauswirth - Yoga Training Tips
What are the Principles of Hatha Yoga?

Michele Hauswirth - Yoga Training Tips

Play Episode Listen Later Jul 9, 2022 6:19


Learn the important principles of Hatha Yoga before practicing. Hatha yoga practices are designed to balance their body, mind and physical health fitness. There are many physical and mental benefits of hatha yoga that will help in managing weight loss, reducing stress and anxiety, improving blood circulation, strengthening your body and feeling energized. Hatha Yoga Asana is an ancient practice of yoga, it is the path to attain a healthy body to beautify life.

Yoga zwischendurch überall
Stuhl als Hatha Yoga Asana

Yoga zwischendurch überall

Play Episode Listen Later Sep 23, 2019 4:11


Willst du wissen welche Übung als Stuhl bezeichnet wird, wann man sie übt und wofür sie gut ist? Darüber spricht Sukadev in diesem Podcast und Mahesh macht die Übung vor. Mehr über diese Stellung unter Stuhl als Hatha Yoga Asana Möchtest du mehr über Asanas wissen? Dann nutze folgende Seite: wiki.yoga-vidya.de/Asana Seminare zum Thema Asana findest du hier. Wenn du bei den offenen Yogastunden von Yoga Vidya teilnehmen möchtest, dann kannst du uns als Individualgast besuchen. Wenn du Yogalehrer werden möchtest oder eine andere Ausbildung bei Yoga Vidya machen möchtest, dann besuche unsere Webseite www.yoga-vidya.de für Ausbildung und Weiterbildung Der Beitrag Stuhl als Hatha Yoga Asana erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Yoga Video
Fisch - Hilfestellungen Hatha Yoga Asana Matsyasana

Yoga Video

Play Episode Listen Later Jul 22, 2012 8:02


Für Yogalehrer: Lerne mehr darüber, wie du deinen Yogakursteilnehmern in den Fisch helfen kannst. Fisch, Matsyasana, ist eine der 12 Hatha Yoga Asanas aus der Yoga Vidya Grundreihe. Umfangreiche Info-Seiten zu Asana Hilfestellungen . Aufnahme aus dem Haus Yoga Vidya Nordsee .

aufnahme fisch hilfestellungen matsyasana yoga vidya grundreihe haus yoga vidya nordsee hatha yoga asanas hatha yoga asana
Yoga Video
Fisch - Hilfestellungen Hatha Yoga Asana Matsyasana

Yoga Video

Play Episode Listen Later Jul 22, 2012 8:02


Für Yogalehrer: Lerne mehr darüber, wie du deinen Yogakursteilnehmern in den Fisch helfen kannst. Fisch, Matsyasana, ist eine der 12 Hatha Yoga Asanas aus der Yoga Vidya Grundreihe. Umfangreiche Info-Seiten zu Asana Hilfestellungen . Aufnahme aus dem Haus Yoga Vidya Nordsee .

aufnahme fisch hilfestellungen matsyasana yoga vidya grundreihe haus yoga vidya nordsee hatha yoga asanas hatha yoga asana
Yoga Practice Video - Yoga Vidya
Yoga Mudrasana - Different Variations - Advanced and Beginners

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later May 12, 2012 9:00


A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner's variations of this Hatha Yoga Asana. This Video gives valuable hints for the beginner, the intermediate and the advanced student. It is especially helpful for Yoga Teachers who want to see the different variations they can recommend to their students. More on Yoga Mudrasana . More Yoga Videos on http://my.yoga-vidya.org/video . Filmed at Yoga Vidya Germany. Instructor, Camera: Sukadev.

yoga beginners instructors yoga teachers filmed variations aruna this video yoga vidya germany hatha yoga asana more yoga videos
Yoga Practice Video - Yoga Vidya
Yoga Mudrasana - Different Variations - Advanced and Beginners

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later May 12, 2012 9:00


A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner's variations of this Hatha Yoga Asana. This Video gives valuable hints for the beginner, the intermediate and the advanced student. It is especially helpful for Yoga Teachers who want to see the different variations they can recommend to their students. More on Yoga Mudrasana . More Yoga Videos on http://my.yoga-vidya.org/video . Filmed at Yoga Vidya Germany. Instructor, Camera: Sukadev.

yoga beginners instructors yoga teachers filmed variations aruna this video yoga vidya germany hatha yoga asana more yoga videos
Yoga Practice Video - Yoga Vidya
Yoga Mudrasana - Different Variations - Advanced and Beginners

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later May 11, 2012


A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner's variations of this Hatha Yoga Asana. This Video gives valuable hints for the beginner, the intermediate and the advanced student. It is especially helpful for Yoga Teachers who want to see the different variations they can recommend to their students. More on Yoga Mudrasana . More Yoga Videos on http://my.yoga-vidya.org/video . Filmed at Yoga Vidya Germany. Instructor, Camera: Sukadev.

yoga beginners instructors yoga teachers filmed variations aruna this video yoga vidya germany hatha yoga asana more yoga videos
Relaxation techniques - Relax, Recharge, Rejuvenate
Yoga Mudrasana – Different Variations – Advanced and Beginners

Relaxation techniques - Relax, Recharge, Rejuvenate

Play Episode Listen Later May 11, 2012


A Yoga Posture for health of the abdominal organs, for better digestion, for inner surrender and relaxation. Aruna shows you different variations: More advanced as well as beginner’s variations of this Hatha Yoga Asana. This Video gives valuable hints for … Weiterlesen →

Yoga Video
Pflug - Hilfestellungen für die Hatha Yoga Asana Halasana

Yoga Video

Play Episode Listen Later Apr 29, 2012 2:37


Für Yoga Lehrende: Pflug Halasana - wie kannst du Teilnehmern weiterhelfen in dieser Hatha Yoga Asana. Infos zur Yogalehrer Ausbildung . Aufnahme aus dem Haus Yoga Vidya Nordsee . Mehr Yoga Videos .

aufnahme teilnehmern hilfestellungen pflug yogalehrer ausbildung halasana haus yoga vidya nordsee mehr yoga videos hatha yoga asana
Yoga Video
Pflug - Hilfestellungen für die Hatha Yoga Asana Halasana

Yoga Video

Play Episode Listen Later Apr 29, 2012 2:37


Für Yoga Lehrende: Pflug Halasana - wie kannst du Teilnehmern weiterhelfen in dieser Hatha Yoga Asana. Infos zur Yogalehrer Ausbildung . Aufnahme aus dem Haus Yoga Vidya Nordsee . Mehr Yoga Videos .

aufnahme teilnehmern hilfestellungen pflug yogalehrer ausbildung halasana haus yoga vidya nordsee mehr yoga videos hatha yoga asana
Yoga Practice Video - Yoga Vidya
Scorpion with a Pillow- Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Feb 18, 2012 2:16


Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center . Camera: Sukadev Bretz.

spain progress scorpion pillow narayani yoga seminars more infos yoga vidya germany hatha yoga asana
Yoga Practice Video - Yoga Vidya
Scorpion with a Pillow- Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Feb 18, 2012 2:16


Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center . Camera: Sukadev Bretz.

spain progress scorpion pillow narayani yoga seminars more infos yoga vidya germany hatha yoga asana
Yoga Practice Video - Yoga Vidya
Scorpion with a Pillow- Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Feb 17, 2012


Progress in an advanced Yoga Asana - Vrischikasana. Narayani shows you how to advance in your scorpion - by using a pillow. This strengthens your core, increases balance and inner poise. More Infos on Scorpion . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center . Camera: Sukadev Bretz.

spain progress scorpion pillow narayani yoga seminars more infos yoga vidya germany hatha yoga asana
Yoga Video
Skorpion - Hilfestellung in die Hatha Yoga Asana

Yoga Video

Play Episode Listen Later Feb 12, 2012 2:23


Für Yogalehrer/innen: Sukadev zeigt dir, wie du Yogaschülern helfen kannst, in die Hatha Yoga Asana Skorpion zu kommen. Wenn du selbst gerne den Skorpion beherrschen willst, bitte doch deine Yogalehrerin, sich dieses Video mal anzuschauen :-) Aufnahme aus dem Haus Yoga Vidya Nordsee .

video aufnahme yogalehrerin hilfestellung yogalehrer skorpion sukadev yogasch haus yoga vidya nordsee hatha yoga asana
Yoga Video
Skorpion - Hilfestellung in die Hatha Yoga Asana

Yoga Video

Play Episode Listen Later Feb 12, 2012 2:23


Für Yogalehrer/innen: Sukadev zeigt dir, wie du Yogaschülern helfen kannst, in die Hatha Yoga Asana Skorpion zu kommen. Wenn du selbst gerne den Skorpion beherrschen willst, bitte doch deine Yogalehrerin, sich dieses Video mal anzuschauen :-) Aufnahme aus dem Haus Yoga Vidya Nordsee .

video aufnahme yogalehrerin hilfestellung yogalehrer skorpion sukadev yogasch haus yoga vidya nordsee hatha yoga asana
Yoga Practice Video - Yoga Vidya
Cobra and Dog - Yoga Sequence

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 2, 2011 8:02


Try out a small Yoga sequence: Bhujangasana and Svanasana - dog and cobra Hatha Yoga Asana. This sequence develops strength, flexibility and coordination. You can integrate this Yoga sequence in Surya Namaskar or at the beginning of the backward bends. Explained and demonstrated by Narayani in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. http://my.yoga-vidya.org

master dogs germany yoga recording cobra surya namaskar narayani yoga seminars bhujangasana yoga sequence yoga vidya germany yoga vidya ashram germany hatha yoga asana yoga vidya ashram meinberg
Yoga Practice Video - Yoga Vidya
Cobra and Dog - Yoga Sequence

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 2, 2011 8:02


Try out a small Yoga sequence: Bhujangasana and Svanasana - dog and cobra Hatha Yoga Asana. This sequence develops strength, flexibility and coordination. You can integrate this Yoga sequence in Surya Namaskar or at the beginning of the backward bends. Explained and demonstrated by Narayani in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. http://my.yoga-vidya.org

master dogs germany yoga recording cobra surya namaskar narayani yoga seminars bhujangasana yoga sequence yoga vidya germany yoga vidya ashram germany hatha yoga asana yoga vidya ashram meinberg
Yoga Practice Video - Yoga Vidya
Cobra and Dog - Yoga Sequence

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 1, 2011


Try out a small Yoga sequence: Bhujangasana and Svanasana - dog and cobra Hatha Yoga Asana. This sequence develops strength, flexibility and coordination. You can integrate this Yoga sequence in Surya Namaskar or at the beginning of the backward bends. Explained and demonstrated by Narayani in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. http://my.yoga-vidya.org

master dogs germany yoga recording cobra surya namaskar narayani yoga seminars bhujangasana yoga sequence yoga vidya germany yoga vidya ashram germany hatha yoga asana yoga vidya ashram meinberg
Yoga Practice Video - Yoga Vidya
Yoga Fish for Beginners and Advanced - Hatha Yoga Asana Variations

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Aug 21, 2010 9:33


Matsyasana, the Yoga fish pose, in different variations for beginner, intermediate and advanced yoga practioners: Find out, which posture is best for you. Carlotta demonstrates the basic Asana, shows variations for hand positions, leg positions, head positions. She shows you how to modify if you have neck or back problems. Sukadev Bretz, director of Yoga Vidya Germany, guides you through these Hatha Yoga Asanas. More infos on international Internet Yoga Community http://my.yoga-vidya.org

yoga fish beginners asana variations sukadev bretz matsyasana hatha yoga asanas yoga vidya germany hatha yoga asana
Yoga Practice Video - Yoga Vidya
Yoga Fish for Beginners and Advanced - Hatha Yoga Asana Variations

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Aug 21, 2010 9:33


Matsyasana, the Yoga fish pose, in different variations for beginner, intermediate and advanced yoga practioners: Find out, which posture is best for you. Carlotta demonstrates the basic Asana, shows variations for hand positions, leg positions, head positions. She shows you how to modify if you have neck or back problems. Sukadev Bretz, director of Yoga Vidya Germany, guides you through these Hatha Yoga Asanas. More infos on international Internet Yoga Community http://my.yoga-vidya.org

yoga fish beginners asana variations sukadev bretz matsyasana hatha yoga asanas yoga vidya germany hatha yoga asana
Yoga Practice Video - Yoga Vidya
Yoga Fish for Beginners and Advanced - Hatha Yoga Asana Variations

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Aug 20, 2010


Matsyasana, the Yoga fish pose, in different variations for beginner, intermediate and advanced yoga practioners: Find out, which posture is best for you. Carlotta demonstrates the basic Asana, shows variations for hand positions, leg positions, head positions. She shows you how to modify if you have neck or back problems. Sukadev Bretz, director of Yoga Vidya Germany, guides you through these Hatha Yoga Asanas. More infos on international Internet Yoga Community http://my.yoga-vidya.org

yoga fish beginners asana variations sukadev bretz matsyasana hatha yoga asanas yoga vidya germany hatha yoga asana
Yoga Practice Video - Yoga Vidya
Headstand and Scorpion - Advanced Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jul 24, 2010 2:44


Advance in your Yoga practice - or just watch and feel inspired. Carlotta demonstrates Shirshasana and Vrischikasana - Headstand and Scorpion Hatha Yoga Asanas. More Infos on how to do the scorpion with lots of photographs on http://www.yoga-vidya.de/Asana_Uebungsplaene/Skorpion.html

yoga advance scorpion headstand shirshasana more infos hatha yoga asana
Yoga Practice Video - Yoga Vidya
Headstand and Scorpion - Advanced Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jul 24, 2010 2:44


Advance in your Yoga practice - or just watch and feel inspired. Carlotta demonstrates Shirshasana and Vrischikasana - Headstand and Scorpion Hatha Yoga Asanas. More Infos on how to do the scorpion with lots of photographs on http://www.yoga-vidya.de/Asana_Uebungsplaene/Skorpion.html

yoga advance scorpion headstand shirshasana more infos hatha yoga asana
Yoga Practice Video - Yoga Vidya
Headstand and Scorpion - Advanced Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jul 23, 2010


Advance in your Yoga practice - or just watch and feel inspired. Carlotta demonstrates Shirshasana and Vrischikasana - Headstand and Scorpion Hatha Yoga Asanas. More Infos on how to do the scorpion with lots of photographs on http://www.yoga-vidya.de/Asana_Uebungsplaene/Skorpion.html

yoga advance scorpion headstand shirshasana more infos hatha yoga asana
Yoga Practice Video - Yoga Vidya
Side Inclined Plane - Yoga for Strengthening your Back - Purvotthasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jun 26, 2010 2:13


Strengthen your back, prevent sciatic pain, stabilize your legs and hips by practising this side variation of Purvotthasana, the inclined plane. More Variations of this Hatha Yoga Asana on http://www.yoga-vidya.de/Asana_Uebungsplaene/Ebene.html

yoga plane strengthen strengthening inclined purvotthasana hatha yoga asana
Yoga Practice Video - Yoga Vidya
Side Inclined Plane - Yoga for Strengthening your Back - Purvotthasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jun 26, 2010 2:13


Strengthen your back, prevent sciatic pain, stabilize your legs and hips by practising this side variation of Purvotthasana, the inclined plane. More Variations of this Hatha Yoga Asana on http://www.yoga-vidya.de/Asana_Uebungsplaene/Ebene.html

yoga plane strengthen strengthening inclined purvotthasana hatha yoga asana
Yoga Practice Video - Yoga Vidya
Side Inclined Plane - Yoga for Strengthening your Back - Purvotthasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jun 25, 2010


Strengthen your back, prevent sciatic pain, stabilize your legs and hips by practising this side variation of Purvotthasana, the inclined plane. More Variations of this Hatha Yoga Asana on http://www.yoga-vidya.de/Asana_Uebungsplaene/Ebene.html

yoga plane strengthen strengthening inclined purvotthasana hatha yoga asana
Yoga Practice Video - Yoga Vidya
Variations of Child's Pose - Hatha Yoga Asana Garbhasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jun 12, 2010 3:57


Try out different variations of Garbhasana, Yoga Child's Pose. Find out which of these Hatha Yoga Asanas is best for you. Usually child's pose is done before and after headstand, after Yoga backward bends. You can also do Garbhasana during the day whenever your back needs some relaxation and rest. More Videos on Yoga, Meditation, mantras, with Yoga Classes and lectures on http://my.yoga-vidya.org.

child meditation yoga pose variations yoga classes more videos garbhasana hatha yoga asanas hatha yoga asana
Yoga Practice Video - Yoga Vidya
Variations of Child's Pose - Hatha Yoga Asana Garbhasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jun 12, 2010 3:57


Try out different variations of Garbhasana, Yoga Child's Pose. Find out which of these Hatha Yoga Asanas is best for you. Usually child's pose is done before and after headstand, after Yoga backward bends. You can also do Garbhasana during the day whenever your back needs some relaxation and rest. More Videos on Yoga, Meditation, mantras, with Yoga Classes and lectures on http://my.yoga-vidya.org.

child meditation yoga pose variations yoga classes more videos garbhasana hatha yoga asanas hatha yoga asana
Yoga Practice Video - Yoga Vidya
Variations of Child's Pose - Hatha Yoga Asana Garbhasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Jun 11, 2010


Try out different variations of Garbhasana, Yoga Child's Pose. Find out which of these Hatha Yoga Asanas is best for you. Usually child's pose is done before and after headstand, after Yoga backward bends. You can also do Garbhasana during the day whenever your back needs some relaxation and rest. More Videos on Yoga, Meditation, mantras, with Yoga Classes and lectures on http://my.yoga-vidya.org.

meditation yoga variations yoga classes more videos child's pose garbhasana hatha yoga asanas hatha yoga asana
Yoga Practice Video - Yoga Vidya
Twisting Crocodile Yoga Practice

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later May 22, 2010 3:43


Stretch your back and buttocks - release tensions. This twisting crocodile is a powerful exercise for a healthy back, very good for the internal organs. Sanskrit name of this Hatha Yoga Asana is Nakarasana. Demonstrated by Mahashakti, explained by Sukadev. More info on Crocodile Variations on http://www.yoga-vidya.de/de/asana/krokodil.html

Yoga Practice Video - Yoga Vidya
Twisting Crocodile Yoga Practice

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later May 22, 2010 3:43


Stretch your back and buttocks - release tensions. This twisting crocodile is a powerful exercise for a healthy back, very good for the internal organs. Sanskrit name of this Hatha Yoga Asana is Nakarasana. Demonstrated by Mahashakti, explained by Sukadev. More info on Crocodile Variations on http://www.yoga-vidya.de/de/asana/krokodil.html

Yoga Practice Video - Yoga Vidya
Twisting Crocodile Yoga Practice

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later May 21, 2010


Stretch your back and buttocks - release tensions. This twisting crocodile is a powerful exercise for a healthy back, very good for the internal organs. Sanskrit name of this Hatha Yoga Asana is Nakarasana. Demonstrated by Mahashakti, explained by Sukadev. More info on Crocodile Variations on http://www.yoga-vidya.de/de/asana/krokodil.html

Yoga Practice Video - Yoga Vidya
Child's Pose - special variation of the Hatha Yoga Asana Garbhasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 24, 2010 1:28


Relax your back and shoulders. This special variation of the Hatha Yoga Asana Garbhasana is very helpful for some practicioners, not helpful for others. Try it out! Discuss about this and other Yoga Asanas on http://my.yoga-vidya.org/forum . Camera/speaker: Sukadev Bretz, Yoga teacher: Mahashakti

Yoga Practice Video - Yoga Vidya
Child's Pose - special variation of the Hatha Yoga Asana Garbhasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 24, 2010 1:28


Relax your back and shoulders. This special variation of the Hatha Yoga Asana Garbhasana is very helpful for some practicioners, not helpful for others. Try it out! Discuss about this and other Yoga Asanas on http://my.yoga-vidya.org/forum . Camera/speaker: Sukadev Bretz, Yoga teacher: Mahashakti

Yoga Practice Video - Yoga Vidya
Child's Pose - special variation of the Hatha Yoga Asana Garbhasana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 23, 2010


Relax your back and shoulders. This special variation of the Hatha Yoga Asana Garbhasana is very helpful for some practicioners, not helpful for others. Try it out! Discuss about this and other Yoga Asanas on http://my.yoga-vidya.org/forum . Camera/speaker: Sukadev Bretz, Yoga teacher: Mahashakti

yoga relax camera variation sukadev bretz yoga asana child's pose garbhasana mahashakti hatha yoga asana
Yoga Practice Video - Yoga Vidya
Child's Pose - Basic Posture - Relax your back

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 17, 2010 2:02


Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga http://www.yoga-vidya.de/english.html

Yoga Practice Video - Yoga Vidya
Child's Pose - Basic Posture - Relax your back

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 17, 2010 2:02


Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga http://www.yoga-vidya.de/english.html

Yoga Practice Video - Yoga Vidya
Child's Pose - Basic Posture - Relax your back

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Apr 16, 2010


Relax your back, recharge and energize with this simple basic posture "Garbhasana", child's pose. Sukadev Bretz and Mahashakti of Yoga Vidya guide you into this Hatha Yoga Asana. More infos on Yoga http://www.yoga-vidya.de/english.html

yoga basic relax posture yoga vidya sukadev bretz child's pose garbhasana mahashakti hatha yoga asana
Yoga Practice Video - Yoga Vidya
Crocodile Variations - Makarasana Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Mar 20, 2010 4:50


Strengthen your back, release tensions and feel good! Mahashakti demonstrates a series of variations of Hatha Yoga Asana Makarasana, crocodile. Try them out - feel which ones are most suited for you. Normally you don't do all of them. You rather become aware which ones help you most. You can do crocodile posture inbetween classical Asanas for releasing tensions, you can do it in the morning to remove stiffness, or anytime during the day to give your back some rest and relaxation. More Infos on Crocodile on http://www.yoga-vidya.de/de/asana/krokodil.html

strengthen crocodiles variations asanas more infos makarasana mahashakti hatha yoga asana
Yoga Practice Video - Yoga Vidya
Crocodile Variations - Makarasana Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Mar 20, 2010 4:50


Strengthen your back, release tensions and feel good! Mahashakti demonstrates a series of variations of Hatha Yoga Asana Makarasana, crocodile. Try them out - feel which ones are most suited for you. Normally you don't do all of them. You rather become aware which ones help you most. You can do crocodile posture inbetween classical Asanas for releasing tensions, you can do it in the morning to remove stiffness, or anytime during the day to give your back some rest and relaxation. More Infos on Crocodile on http://www.yoga-vidya.de/de/asana/krokodil.html

strengthen crocodiles variations asanas more infos makarasana mahashakti hatha yoga asana
Relaxation techniques - Relax, Recharge, Rejuvenate
Crocodile Variations – Makarasana Hatha Yoga Asana

Relaxation techniques - Relax, Recharge, Rejuvenate

Play Episode Listen Later Mar 19, 2010


Strengthen your back, release tensions and feel good! Mahashakti demonstrates a series of variations of Hatha Yoga Asana Makarasana, crocodile. Try them out – feel which ones are most suited for you. Normally you don’t do all of them. You … Weiterlesen →

strengthen crocodiles variations weiterlesen makarasana mahashakti hatha yoga asana
Yoga Practice Video - Yoga Vidya
Crocodile Variations - Makarasana Hatha Yoga Asana

Yoga Practice Video - Yoga Vidya

Play Episode Listen Later Mar 19, 2010


Strengthen your back, release tensions and feel good! Mahashakti demonstrates a series of variations of Hatha Yoga Asana Makarasana, crocodile. Try them out - feel which ones are most suited for you. Normally you don't do all of them. You rather become aware which ones help you most. You can do crocodile posture inbetween classical Asanas for releasing tensions, you can do it in the morning to remove stiffness, or anytime during the day to give your back some rest and relaxation. More Infos on Crocodile on http://www.yoga-vidya.de/de/asana/krokodil.html

strengthen crocodiles variations asanas more infos makarasana mahashakti hatha yoga asana