Podcasts about Aruna

Dr. Manna Semby is a naturopathic and functional medicine doctor and Menopause Society certified practitioner. She specializes in midlife transformation through hormone optimization, brain health, and systems biology. She is the founder of Aruna Personalized Medicine and creator of the Aruna method, a multimodal model designed to help high achieving women reclaim energy, clarity and resilience during life's most pivotal transition. A ReCODE 2.0 certified practitioner and recent TEDx speaker, Dr. Semby brings together science, wisdom and strategy to help her patients not just feel better, but step fully into the next chapter of their lives as clear, confident leaders.   In this episode of Conversations for Health, we dive into all things peri and post menopause, including brain health, bone health, heart health, and some of the issues that aren't getting enough attention when it comes to supporting women during this exceptional transition. Dr. Semby offers resources for oncology hormone guidelines, highlights situations when hormones are not safe while treating breast cancer, and shares the optimal timing for introducing bioidentical hormones. Dr. Semby's insights are filled with information for practitioners and patients alike, and offer actionable encouragement for supporting women through one of life's greatest changes.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Manna Semby: https://arunamed.com/about/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:55 Dr. Manna Semby is lit up about finally writing her first book.  02:45 A journey from finance to naturopathic and functional medicine in her 40s.  05:45 Dr. Semby's experiences led her to practicing in brain health and midlife women's health.  12:58 Situations when hormones are not safe while treating breast cancer.  16:55 Resources for oncology hormone guidelines.  19:33 A brief history of the timing of prescribing hormones.  24:45 Partnering with organizations in your community to share information.  25:40 Optimal timing for introducing bioidentical hormones.  32:27 Latest research findings about ending hormone treatments.  39:05 The relationship between hot flashes and brain health.  43:15 Educating women about heart disease and cardiovascular health.  47:11 Financial considerations in bioidentical hormone treatments.  49:44 The natural progression or medicalization of menopause.  54:11 Bone health and bone loss in perimenopause.  57:00 Supplement recommendations for perimenopause and menopause.  1:02:32 Dr. Semby's personal favorite supplement, favorite health practices, and changed view of doctors and hormones.

The story of the Indian National Movement is often told from the accounts of great leaders like Gandhi, Nehru or Patel. However, India's freedom struggle was a great cause that had attracted many young and bright minds of India at the time—Sarojini Naidu, Asaf Ali, Syed Hossain, and friends. The shared cause built many friendships—some survived the test of time, some did not; but their personal exchanges draw a vivid picture of the freedom struggle. इतिहास अक्सर राजा या बड़े नेताओं के नज़रिये से लिखा जाता है। लेकिन आज का एपिसोड नायकों की कहानी नहीं, बल्कि सह-नायकों की कहानी पर आधारित है। ये ऐसे लोग हैं जो भारत की आजादी की लड़ाई में मुख्य नेता नहीं थें, पर वे अपने आप में महत्वपूर्ण किरदार ज़रूर थें। हमारे मेहमान एम्बेसडर टी.सी.ए. राघवन जी अपनी किताब Circles of Freedom में इन सहनायकों की बातचीत और दोस्ती के ज़रिये 1913 से 1947 के समय पर कुछ प्रकाश डालते हैं। एम्बेसडर टी.सी.ए. राघवन सिंगापुर और पाकिस्तान में भारत के हाई कमिश्नर रह चुके हैं ।पुलियाबाज़ी पर आजादी की राह सीरीज़ पर हम उन्नीसवीं सदी की शुरुआत से लेकर भारत की आजादी तक के भारत को समझने की कोशिश करते हैं। आज की पुलियाबाज़ी इस सीरीज में एक और कड़ी है।We discuss:* Introducing the circle of friends* Sarojini, the Boss-woman* Asaf Ali and friends' thoughts on Nationalism* The importance of Khilafat movement for elite muslims* Mass movements and communal tensions* Moderates to Radicals* Was separate electorate the original sin?* What did the friends think about a separate nation?* Opposing ideas of the national movement* Ideas about Pakistan* The impact of partition* Aruna and Asaf Ali's marriagePuliyabaazi is now available on Youtube with video.Read:Circles Of Freedom :Friendship, Love And Loyalty in the Indian National Struggle by T.C.A. RaghavanThe People Next Door: The Curious History of India-Pakistan Relations by T.C.A. RaghavanWe welcome articles/blogs/experiences from our readers and listeners. If you are interested in getting your writing featured on Puliyabaazi, please send us your submissions at puliyabaazi@gmail.com. Check out this article for submission guidelines.More in Azaadi ki Raah series:1857 की लड़ाई का आँखों देखा हाल. An Eyewitness Account of the 1857 War.आज़ादी की राह: मैसूरु 1799 से 1947 तक। Mysore State during the British Rule ft. Siddharth Rajaभारतीय संविधान कैसे बना? Unpacking the Workings of Constituent Assembly ft. Achyut ChetanIf you have any questions for the guest or feedback for us, please comment here or write to us at puliyabaazi@gmail.com. If you like our work, please subscribe and share this Puliyabaazi with your friends, family and colleagues.Website: https://puliyabaazi.inGuest: @tca_raghavanHosts: @saurabhchandra @pranaykotas @thescribblebeeTwitter: @puliyabaaziInstagram: https://www.instagram.com/puliyabaazi/Subscribe & listen to the podcast on iTunes, Google Podcasts, Castbox, AudioBoom, YouTube, Spotify or any other podcast app. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.puliyabaazi.in

In this episode of the Meraklis Beings podcast, host Shwetha Sivaraman is joined by Aruna Gopakumar, founder of the School of You, psychotherapist, and co-author of And How Do You Feel About That?. They explore the powerful concept of life scripts—unconscious childhood narratives that shape adult behavior—and how understanding them can transform our relationships, leadership, and inner lives. Aruna shares deep insights into psychotherapeutic practices, reparenting, and emotional wellbeing in a heartfelt, enlightening conversation.Timestamps:01:00 – Introduction to Aruna and her work02:24 – What shaped Aruna's transformation journey?05:21 – What are life scripts?08:50 – Why they matter for leaders and professionals12:55 – Can life scripts be positive too?14:24 – How childhood shapes adult trust and emotion15:29 – What are injunctions and how do they affect us?17:25 – Is it possible to change our scripts?21:25 – How early roles affect closeness and independence24:18 – Reparenting: Reconnecting with the inner child28:07 – Why unconscious dynamics impact success33:08 – Getting stuck in our script loops36:06 – Rapid fire: Books, shows, and inspiration Hosted on Acast. See acast.com/privacy for more information.

Many brave unpredictable seas daily to support their communities but a lack of infrastructure and communication tools increases the vulnerability and risks of fishermen. Utari Octavianty, Chief Sustainability Officer of Aruna, joins us to discuss how the Indonesia-based marine and fishery startup is transforming the fishing industry with technology and smarter systems, empowering coastal communities through sustainable and safer practices.See omnystudio.com/listener for privacy information.

This is the Catchup on 3 Things by The Indian Express and I'm Ichha Sharma.Today is the 24th of January and here are this week's headlines.A Sealdah court on Monday sentenced Sanjay Roy to life imprisonment for raping and murdering a trainee doctor at RG Kar Medical College in August. Roy was convicted on Saturday, nearly six months after his arrest. The court imposed a Rs 50,000 fine and ordered the West Bengal government to pay Rs 1.7 million in compensation to the victim's family. Junior doctors at RG Kar expressed dissatisfaction with the verdict.Chalapati, a 62-year-old Maoist leader, was killed in an encounter on Tuesday with security forces near the Chhattisgarh-Odisha border. Known for his rapid rise through the ranks, Chalapati orchestrated several high-profile attacks, including the 2018 killing of TDP MLA Kidari Sarveswara Rao. Hailing from Andhra Pradesh, he was believed to be the mastermind behind the deadly attack in Araku Valley, which also targeted former MLA Siveri Soma. His wife, Aruna, allegedly led the Maoist group involved in the murders.At least 12 passengers were killed and 10 injured on Wednesday after they jumped off the Pushpak Express in panic following rumors of a fire onboard. The passengers were run over by the Karnataka Express traveling on an adjacent track in Jalgaon, Maharashtra. Around 30-35 people are suspected to have jumped. Maharashtra CM Devendra Fadnavis expressed deep grief, paying tribute to the victims. Rescue operations were launched with ambulances and railway vans deployed at the scene.Ahead of the Delhi Assembly elections, Aam Aadmi Party (AAP) released its manifesto on Wednesday with a focus on middle-class welfare. Party chief Arvind Kejriwal highlighted seven demands to be included in the Union Budget, urging transformative reforms in education, healthcare, and senior citizen welfare. Kejriwal emphasized the need to prioritize the middle class, proposing changes to taxation and policies that would improve quality of life for Delhi's working families and address their pressing concerns.On his first day after swearing in as the US President, Donald Trump signed an executive order limiting immigration laws, including birthright citizenship on Tuesday. The new policy restricts automatic U.S. citizenship to children born on American soil, requiring at least one parent to be a U.S. citizen, green card holder, or military member. This change may impact millions of Indian-Americans, complicating their pursuit of permanent residency, as birthright citizenship was a crucial pathway to citizenship for many foreign-born children.Meanwhile, at least nine Palestinians were killed and 40 others were left wounded after Israel launched a major military operation in the occupied West Bank city of Jenin on Tuesday. The operation came as Israel's ceasefire with Hamas in Gaza entered its third day, bringing the 15-month conflict to a halt. On Monday, the top general in Israel resigned, citing security failures that led to Hamas' attack on October 7, 2023. Meanwhile, US President Donald Trump said he is considering going to the Middle East, but not immediately amid the return of hostages, while reiterating that the attack on Israel by Hamas should not have happened.This was the Catch Up on 3 Things by the Indian Express

Behind The Grand Christmas Celebrations 2024 The 3-Day Christmas celebrations in Prasanthi Nilayam in 2024 saw people participating from over 30 countries. With eye-catching decorations in every corner of the ashram and literally in every building of Prasanthi, the whole ashram was adorned with new and joyous festive attire. This set the stage for the beautiful cultural offerings that were presented, be it the soothing carols, the sublime play or the energetic songs and bhajans. Mr Murali from New Zealand coordinated this entire effort. In this Satsang, he shares many stories of how Bhagawan worked through them to make this Christmas spectacle happen. He is joined by Mr Prakash, Mr Shiva, Ms Aruna and Ms Tatiana.

This is the Catchup on 3 Things by The Indian Express and I'm Floar Swain.Today is the 21st of January and here are the headlines.Saif Ali Khan was discharged from Mumbai's Lilavati Hospital after being attacked at his Bandra home on January 16. The actor, who sustained multiple stab wounds during an alleged robbery attempt, was photographed leaving the hospital and visiting the site of the attack. His wife, Kareena Kapoor Khan, and daughter Sara Ali Khan were seen at the hospital. Saif underwent two surgeries—neurosurgery and plastic surgery—after the intruder's knife injured his thoracic spine, requiring surgery to remove knife fragments.Delhi Chief Minister Atishi is confident that the Aam Aadmi Party (AAP) will win the upcoming elections. In an interview, she emphasized the party's ability to remain stable despite fears after Arvind Kejriwal's resignation. She also expressed optimism that the "obstructionist" tactics of Lieutenant Governor V K Saxena would diminish if AAP returns to power. Atishi believes the biggest achievement of her four-month tenure has been maintaining governance stability, despite the political challenges posed by the LG.Chalapati, a 62-year-old Maoist leader, was killed in an encounter with security forces near the Chhattisgarh-Odisha border. Known for his rapid rise through the ranks, Chalapati orchestrated several high-profile attacks, including the 2018 killing of TDP MLA Kidari Sarveswara Rao. Hailing from Andhra Pradesh, he was believed to be the mastermind behind the deadly attack in Araku Valley, which also targeted former MLA Siveri Soma. His wife, Aruna, allegedly led the Maoist group involved in the murders.On his first day as U.S. President, Donald Trump signed an executive order limiting immigration laws, including birthright citizenship. The new policy restricts automatic U.S. citizenship to children born on American soil, requiring at least one parent to be a U.S. citizen, green card holder, or military member. This change may impact millions of Indian-Americans, complicating their pursuit of permanent residency, as birthright citizenship was a crucial pathway to citizenship for many foreign-born children.Elon Musk faced backlash for a hand gesture during a celebration of Donald Trump's inauguration, which some online users compared to a Nazi salute. However, a leading antisemitism tracker clarified that the gesture appeared to be one of enthusiasm. Musk dismissed the criticism, calling it a "tired" attack. During the event at Washington's Capital One Arena, Musk energetically pumped his arms and shouted "Yesssss," drawing cheers from the crowd, while the hand gesture sparked controversy online.This was the Catch Up on 3 Things by the Indian Express.

Jan. 21, 2025 | Trump tariffs; Continental Automotive's Aruna Anand, Philipp von Hirschheydt by Automotive News

Mandy's neighbor Aruna keeps finding amazing people for the podcast! Mandy is joined by banking lawyer Liz Eurgubian to chat all things Housewives. Liz gives us some insight into Karen Huger's legal challenges before diving into this week's RHOP, RHONY, RHOBH, and RHOSLC.  Follow Liz on Instagram: https://www.instagram.com/lizndc13/  Follow Mandy on Instagram: https://www.instagram.com/mandyslutsker/

The Literature Lounge, hosted by Mohua Chinappa is a popular podcast series dedicated to the world of books and the brilliant minds behind them. Through exclusive conversations, we uncover how authors craft captivating stories, thought-provoking essays, insightful biographies, provocative prose and poetry that spark possibilities within us. From dreaming big to breaking conventions, each episode explores books that ignite fresh ideas – one page at a time.After a successful season of sharing inspiring stories, The Literature Lounge is now an independent podcast under The Mohua Show (TMS) banner. We have featured popular authors such as Gargi Rawat, Radhika Oberoi, Kiran Manral, Swami Mukundananda, Sharmishtha Mukherjee, Aseem Chhabra and many more on our show.Episode SummaryIn this thought-provoking episode, Dr. Aruna Kalra, acclaimed author of I Want a Boy, joins us to discuss the complex realities of gender bias. Drawing from her personal experiences, Dr. Kalra delves into the societal and healthcare impacts of gender preferences, exploring how socio-economic factors and safety concerns perpetuate these biases.She opens up about the challenges she faced and the uphill battle of spreading awareness about such a sensitive issue. Dr. Kalra also shares her journey as a passionate advocate for women's rights and gender equality, offering practical insights on how we can work toward a more equitable society.The episode concludes with empowering messages from her book, leaving listeners with hope and motivation to challenge ingrained biases. Don't miss this insightful conversation!Chapters00:00 - Highlights00:33 - Introduction01:45 - Inspiration Behind ‘I Want A Boy'04:33 - Existing Patriarchy in Society05:18 - Personal Reflections in Book07:40 - Arifa's Story13:23 - Boy Child Preferences in Healthcare16:34 - Health Risks in Multiple Pregnancies 18:50 - Socio-economic Issues in India21:28 - Safety Concerns for Doctors25:25 - Overcoming Publishing Challenges27:52 - Women's Rights in Healthcare30:20 - Advice to Younger Generations33:14 - Advice to Aspiring Parents35:05 - Reader's Takeaway 36:25 - Concluding RemarksConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestDr. Aruna Kalra: https://www.instagram.com/gynaedrarunakalra/ Follow UsYouTube: https://www.youtube.com/@TheMohuaShowInstagram: https://www.instagram.com/litlounge_pod/ LinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashow/For any other queries EMAILhello@themohuashow.comBook Link :I Want a Boy: https://amzn.in/d/9QFTexX DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#TheMohuaShow #TheLiteratureLounge #Podcast #PodcastEpisode #Literature #Storytelling  #PodcastInterview #Writers #WritersOfIndia #Authors #Healthcare #GenderBThanks for Listening!

Twenty-two-year-old Aruna Srinivasan, an intern at the Food Corporation of India and a resident of Choolaimedu, Chennai, was discovered as a dead body in an apartment in Ayanavaram. Who is the prime suspect, and why has the perpetrator remained elusive until 2024? Tune in to this episode to uncover the details surrounding the murder of Aruna.

Aruna was dedicated to her family, fulfilling her responsibilities with great diligence. One day, she left for work but never returned. Tragically, a resident of Choolaimedu was found lifeless in the parking area of an apartment located in a different neighborhood. Who was responsible for Aruna's death? The question of why she was murdered at the tender age of 22 remains unanswered for her parents from 2015 to the present. Why has the police been unable to apprehend the killer? Join us to explore the events that transpired in Aruna's life

Hefesto, Höðr y Aruna son algunos ejemplos de dioses con discapacidades físicas que se han hecho un hueco en la historia de la mitología

Join Rina Alexin as she hosts Aruna Adhikari, Head of Product Clinical Technologies at IQVIA, for a deep dive into the lessons and philosophies that shaped Aruna's successful career in product management. In this episode, Aruna shares insights from over two decades of experience, including her journey from electrical engineering to becoming a celebrated product leader in life sciences, recently named one of the “100 Most Inspiring People” by Pharma Voice. Discover Aruna's approach to leading with empathy, embracing humility, building cross-functional trust, and fostering a tenacious drive for innovation. Whether you're an emerging product manager or a seasoned executive, Aruna's story and wisdom offer valuable guidance on achieving meaningful, impactful product leadership.

For more of my latest content, subscribe to my YouTube channel, 'Dark Asia with Megan.' Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@DarkAsiawithMegan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join our awesome community. Your support means everything, and I can't wait to share more Asian cases with you! - Megan On Other Platforms TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@darkasiawithmegan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/darkasiawithmegan⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/darkasiamegan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Lt. Gov. Aruna Miller took office following a successful campaign beside Gov. Wes Moore in the 2022 election. On Midday, we ask her about the ongoing initiatives of the Moore administration. Several state transportation projects are in the works, even as budget cuts threaten work on the state's roads, railways and other infrastructure. We ask Miller about the latest on the Red Line, and how her administration is taking steps to improve safety within highway work zones. Plus, how is the state addressing mental health struggles and opioid recovery? And we ask Miller about the 2024 election, where a slew of women launched groundbreaking campaigns for elected office.Email us at midday@wypr.org, tweet us: @MiddayWYPR, or call us at 410-662-8780.

In this episode, Brian Roisentul sits down with Ryan Berg, co-founder and CEO of Aruna, an impact-driven athleisure brand. Through their products and events, their customers can bring lifelong freedom to victims of human trafficking while celebrating freedom in their own adventure. Here's a glimpse of what you'll learn: Current struggles faced by brands Ongoing impact of 2023 manufacturing issues into 2024 Challenges with customer acquisition and attribution Corporate gifting: big companies purchasing products Successful retention strategies and loyalty program Storytelling challenges for Aruna Project Key metrics and their evolution as the company grew Focus areas within the company Leveraging both short and long-form content in marketing strategies Future plans for Aruna Project   Sponsor for this episode: This episode is brought to you by BSR Digital. BSR Digital helps e-commerce brands that want to scale their business to the next level through paid ads & email marketing. To learn more about BSR Digital, visit their website or book a call here.

Today I sit down with Ryan and April Berg, the founders of the Aruna Project, a nonprofit organization committed to bringing lifelong freedom to victims of human trafficking. They join us from Cincinnati, Ohio, and talk about the organic beginnings of an organization they started 10 years ago in South Asia as a result of a weighty problem that they could not turn away from. This conversation is sobering as well as inspiring, and pushes us a to take a closer look at the massive problem of human trafficking, which currently claims over 49 million victims worldwide. In Ryan's words, data proves that no country is unaffected. Whether you are familiar with this topic or are just learning about the reality of slavery today, this episode provides helpful information and reminds us of the importance of amplifying the voices of those affected. *Please note that this conversation includes content about the nature of sex slavery that may be disturbing or inappropriate for younger listeners. Memorable Quotes: “We think we have really gotten to the root of the problem for sustained freedom, the root of the problem in human trafficking is much larger, but at least for the root of the problem in sustained freedom, our whole goal was to try and figure out how can we significantly reduce re-trafficking rates and create lifelong freedom.” “Faithfulness is often not this grand gesture where we wake up in the morning and know this is it, but it's this day in and day out of walking and being faithful.” "The latest data says that about 49 million humans are trafficked in the world today. No country is unaffected."  “They are created in the image of God, and that for us is the hugest thing…” “All of this is fueled by knowing God's love for us and for each one of these women, and so for me, as a mom too, each of these are daughters, and they may not have someone looking for them, but I will do everything in my power to give them freedom they deserve, because they are created in the image of God, and they need to know that, that they are worthy and valued.” “I want my best days of my life to be a part of God's redemptive plan and part of that restoration.” Show Notes/References:  www.arunaproject.com Social media: @arunaproject

As the cast begins filming the second season of The Valley, Mandy is joined by neighbor Aruna Kalyanam and her longtime friend Rob Rains to do a post mortem review of Season. Filled with lots of smart analysis and even more laughs, this episode is an enjoyable look back on our favorite new Bravo show. Follow Mandy on Instagram: https://www.instagram.com/mandyslutsker/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mandy-slutsker/support

Are you and your business truly leveraging the power of AI in your workplace, or are we just scratching the surface amid the widespread hype? Today, I'm joined by Aruna Ravichandran, the dynamic Senior Vice President and Chief Marketing and Customer Officer at Webex by Cisco, who is making significant strides in technological and workforce transformations. Broadcasting from the vibrant Cisco Live event in Las Vegas, Aruna brings over two decades of experience from some of the most influential tech companies worldwide. In today's episode, Aruna will explore the evolving landscape of work and the transformative role of AI. With her robust background in engineering and marketing, she is ideally positioned to discuss the convergence of technology and customer engagement. Aruna is not just a leader in digital marketing strategies; she's also a staunch advocate for women in STEM and brings perspectives on the future of work that are both innovative and deeply inspiring. So, hold on tight as we dive into a conversation that promises to expand your understanding of AI's impact on professional environments. Aruna, a massive welcome to the show! Could you start by telling us a bit about your role and the exciting developments you've seen at Cisco Live? Listeners, as we navigate through these insights, what are your thoughts on the role of AI in enhancing workplace efficiency and transforming business operations? How do you see these advancements influencing your industry or personal career trajectory? I invite you to share your views and join the conversation.

How does a biscuit make it from the farm to your plate? Sustainable development leader Aruna Rangachar Pohl unpacks the long journey of one of India's most beloved snacks, revealing how the current industrial farming model is eating the planet. Learn about the foundation she started to promote eco-friendly agricultural practices — and hear the success stories of small-scale farmers adopting natural practices to cook up a tasty, healthy and climate-resilient future for everyone.

How does a biscuit make it from the farm to your plate? Sustainable development leader Aruna Rangachar Pohl unpacks the long journey of one of India's most beloved snacks, revealing how the current industrial farming model is eating the planet. Learn about the foundation she started to promote eco-friendly agricultural practices — and hear the success stories of small-scale farmers adopting natural practices to cook up a tasty, healthy and climate-resilient future for everyone.

How does a biscuit make it from the farm to your plate? Sustainable development leader Aruna Rangachar Pohl unpacks the long journey of one of India's most beloved snacks, revealing how the current industrial farming model is eating the planet. Learn about the foundation she started to promote eco-friendly agricultural practices — and hear the success stories of small-scale farmers adopting natural practices to cook up a tasty, healthy and climate-resilient future for everyone.

This week, Newslaundry's Abhinandan Sekhri, Raman Kirpal, and Anand Vardhan are joined by The Caravan's editor-in-chief Hartosh Singh Bal and investigative journalist Aruna Chandrashekhar.On the final phase of elections, Hartosh says “it's baffling” that the voting date in Punjab coincides with the 40th anniversary of Operation Blue Star. He says because of the strong anti-BJP sentiment in Punjab, the state remains a political battleground primarily for the Congress and the Aam Aadmi Party, despite the “quadrangular fight” after the split between the Shiromani Akali Dal and the BJP.The conversation then shifts to the issue of natural resource mining in Chhattisgarh, Jharkhand, and Odisha. Aruna describes them as “sacrificed zones”, regardless of the governing party. She says that due to the Congress's “neglect”, the locals had turned to the BJP.On the rise in temperatures in Delhi and other metropolitan cities, Aruna says the environmental crisis has been triggered by urbanisation, reduced green cover, and increased concrete structures. She delves into the mention of environmental issues in the political parties' manifestos. The panel also discusses the working conditions for labourers in the heatwave.This and a whole lot more. Tune in!We have a page for subscribers to send letters to our shows. If you want to write to Hafta, click here. Check out the Newslaundry store and flaunt your love for independent media. Download the Newslaundry app.General elections are at its peak and Newslaundry and The News Minute teams are bringing ground reports from across the country. Click here to support us.Song: Punjabiyan Di ShaanTimecodes00: 00:00 - Introduction00: 07:47 - Headlines 00: 19:02 - Elections in Punjab 00: 25:25 - Voter sentiments in Chhattisgarh, Jharkhand and Odisha 00: 31:49 - Key party battles in Punjab00: 43:03 - On climate change and soaring heat waves 01: 00:20 - Hartosh's recommendations 01:04:03 - Aruna's recommendations 01:21:34 - Podcast letters 01:40:49- Panel recommendations Hafta letters, recommendations, songs and referencesCheck out our previous Hafta recommendations.Produced and recorded by Aryan Mahtta and Prashant edited by Hassan Bilal. Hosted on Acast. See acast.com/privacy for more information.

We are diving into the dreamy music of Maya Aruna, a London-based artist who has also lived in Dubai. With her debut EP In My Feminine out now, Maya is gearing up for more live performances this year. See omnystudio.com/listener for privacy information.

[RECAST EPISODE] The case that we have for you today is as much about the crime as it is about what happened following the crime. It is about death as much as it is about life. It is about morality and ethics and the society we seek to create as much as it is about punishment and sentences and justice. A case that will come to be discussed for generations now in every Indian class on the law. This is the story of a 25 year old nurse and the one night that changed it all. This is the story of Aruna Shanbaug. For extra episodes, early access, silly bloopers, subscribe at: https://www.patreon.com/thedesistudios or join our YouTube family https://www.youtube.com/channel/UCnbfV0YvrxWMq3h0hmo13Jg/joinTo buy Desi Studios merch, visit: https://kadakmerch.com/collections/desi-studiosFor fastest updates, follow our socials at: https://www.instagram.com/desicrime/Want our content in video formats instead? Head over to YouTube: https://youtube.com/@thedesistudios?si=HBkPuoi3bFxx46tULove horror content too? Subscribe to The Bhootbusters Podcast:Apple: https://podcasts.apple.com/us/podcast/the-bhootbusters-podcast/id1728625464Spotify: https://open.spotify.com/episode/3I4KvQugyBJIjf69WlJvVh?si=Leb_m209R8exHTqlJlXcKQAmazon: https://music.amazon.in/podcasts/564ff27d-d49f-443b-9fa1-318fab5630aa/the-bhootbusters-podcastAryaan: https://www.instagram.com/aryaanmisra/Aishwarya: https://www.instagram.com/aishwaryasinghs/

We spoke to Super Singer title winner Aruna and her sister Akila who are from Tamil Nadu will perform at the twelfth annual Chiththirai Festival in Sydney. Segment by Praba Maheswaran. - பன்னிரண்டாவது வருடமாக நடக்கவிருக்கும் சிட்னியில் சித்திரைத் திருவிழாவில் கலந்து கொள்ள Super Singer Title Winner அருணா அவரது சகோதரி அகிலா ஆகியோர் Super Singer கார்த்திக் அவர்களுடன் இணைந்து வருகைதந்து நிகழ்ச்சி வழங்கவுள்ளார்கள். இதுபற்றியும் தமது இசை வாழ்க்கை பற்றியும் அருணா, அகிலா சகோதரிகளுடன் உரையாடுகிறார் மகேஸ்வரன் பிரபாகரன்.

A story from history about Aruna Asaf Ali, a progressive thinker who influenced India's fight for independence and galvanized the masses at crucial times Transcript and show notes: https://sfipodcast.com/history-aruna-asaf-ali-ep-253/  Music: https://www.purple-planet.com #sfipodcast #ArunaAsafAli #AsafAli #Satyagraha #QuitIndia #Gandhi #MahatmaGandhi #Nehru #Patel #IndianHistory #HistoryOfIndia --- Send in a voice message: https://podcasters.spotify.com/pod/show/storiesfromindia/message

In this episode, we are joined by Ryan Berg, Co-Founder and CEO of the Aruna Project.  The Aruna project is a premium athleisure company that creates sustainable life-long employment and freedom for survivors of human trafficking.  One hundred percent of the Aruna profits go back into the organization to empower these women.  Ryan and Mike have an informative discussion on how Ryan began the journey of his work and the significant impact he has on supporting forward, positive movement for trafficking survivors. 

Welcome to Legacy: Life Among the Ruins! Our first mini-campaign on The QueerXP. This week, our players are dealing with the aftermath of an attack from the Tyrant Kings. How will they respond? How will they preserve their resources and their safety? Players:Conor (he/him), playing Nyx (they/them): Social LinksDakota (they/she), playing Lunulata (they/them): Twitter / TwitchDJ (he/him), playing Morea (they/them): TwitterMT Hart (he/they), playing Aruna (he/him): Twitter / Instagram===Intro/Outro music by Harris HellerHost, Eric Crumrine (he/they): https://twitter.com/ECrumrineThe QueerXP Twitter: https://twitter.com/TheQueerXPThe QueerXP Instagram: https://instagram.com/thequeerxpThe QueerXP BlueSky: https://bsky.app/profile/thequeerxp.bsky.social Hosted on Acast. See acast.com/privacy for more information.

This video begins with Sadhu Om singing verse 1 of ஸ்ரீ அருணாசல பதிகம் (Śrī Aruṇācala Padigam), ‘The Eleven Verses to Arunachala', and then Michael James explains how Bhagavan came to compose it and discusses its meaning: கருணையா லென்னை யாண்டநீ யெனக்குன் காட்சிதந் தருளிலை யென்றா லிருணலி யுலகி லேங்கியே பதைத்திவ் வுடல்விடி லென்கதி யென்னா மருணனைக் காணா தலருமோ கமல மருணனுக் கருணனா மன்னி யருணனி சுரந்தங் கருவியாய்ப் பெருகு மருணமா மலையெனு மன்பே. karuṇaiyā leṉṉai yāṇḍanī yeṉakkuṉ kāṭcitan daruḷilai yeṉḏṟā liruṇali yulahi lēṅgiyē padaittiv vuḍalviḍi leṉgati yeṉṉā maruṇaṉaik kāṇā dalarumō kamala maruṇaṉuk karuṇaṉā maṉṉi yaruṇaṉi surandaṅ garuviyāyp peruhu maruṇamā malaiyeṉu maṉbē. பதச்சேதம்: கருணையால் என்னை ஆண்ட நீ எனக்கு உன் காட்சி தந்து அருளிலை என்றால், இருள் நலி உலகில் ஏங்கியே பதைத்து இவ்வுடல் விடில் என் கதி என் ஆம்? அருணனை காணாது அலருமோ கமலம்? அருணனுக்கு அருணன் ஆ மன்னி அருள் நனி சுரந்து அங்கு அருவி ஆய் பெருகும் அருண மா மலை எனும் அன்பே. Padacchēdam (word-separation): karuṇaiyāl eṉṉai āṇḍa nī eṉakku uṉ kāṭci tandu aruḷ-ilai eṉḏṟāl, iruḷ nali ulahil ēṅgiyē padaittu i-vv-uḍal viḍil eṉ gati eṉ ām? Aruṇaṉai kāṇādu alarumō kamalam? Aruṇaṉukku aruṇaṉ ā maṉṉi aruḷ naṉi surandu aṅgu aruvi āy peruhum aruṇa mā malai eṉum aṉbē. English translation: If you, who by [your] grace took charge of me, are not gracious, giving to me sight of you, what will be my state if I leave this body [after] pining and suffering intensely in [this] dark and miserable world? Without seeing the sun will a lotus blossom? [Likewise] being the sun to the sun, O love called the great hill Aruna, where grace surges as a spring, gushing forth abundantly [will my heart blossom without seeing you?] While discussing the meaning of this verse, Michael explained each sentence of it: கருணையால் என்னை ஆண்ட நீ எனக்கு உன் காட்சி தந்து அருளிலை என்றால், இருள் நலி உலகில் ஏங்கியே பதைத்து இவ்வுடல் விடில் என் கதி என் ஆம்? karuṇaiyāl eṉṉai āṇḍa nī eṉakku uṉ kāṭci tandu aruḷ-ilai eṉḏṟāl, iruḷ nali ulahil ēṅgiyē padaittu i-vv-uḍal viḍil eṉ gati eṉ ām? If you, who by [your] grace took charge of me, are not gracious, giving to me sight of you, what will be my state if I leave this body [after] pining and suffering intensely in [this] dark and miserable world? அருணனை காணாது அலருமோ கமலம்? aruṇaṉai kāṇādu alarumō kamalam? Without seeing the sun will a lotus blossom? அருணனுக்கு அருணன் ஆ மன்னி, அருள் நனி சுரந்து அங்கு அருவி ஆய் பெருகும் அருண மா மலை எனும் அன்பே. aruṇaṉukku aruṇaṉ ā maṉṉi, aruḷ naṉi surandu aṅgu aruvi āy peruhum aruṇa mā malai eṉum aṉbē. [Likewise] being the sun to the sun, O love called the great hill Aruna, where grace surges as a spring, gushing forth abundantly [will my heart blossom without seeing you?] Other Credits:  Extro verse sung by: Lakshmi, Houston Extro music: Stock media provided by Erick Mcnerney (BMI) / Pond5 Editing/Video: Kumar Saran, Houston - Produced by Sri Ramana Center of Houston. This episode can also be watched as a video here and a more compressed audio copy in Opus format (which can be listened to in the VLC media player and some other apps) can be downloaded from here.    

Hour 3: Matt Maiocco of The Athletic joins the show and then filling in for Maryland's Governor, Wes Moore, who is on vacation, is Lieutenant Governor Aruna Miller, making picks for this weekend.

Welcome to Legacy: Life Among the Ruins! Our first mini-campaign on The QueerXP. In our first episode, you met three of the players, got to learn a bit about the world, and understand the system a bit. This time, our three players meet an estranged faction who has shown up unexpectedly, and have to make some big decisions about their next steps! Players:Conor (he/him), playing Nyx (they/them): Social LinksDakota (they/she), playing Lunulata (they/them): Twitter / TwitchDJ (he/him), playing Morea (they/them): TwitterMT Hart (he/they), playing Aruna (he/him): Twitter / Instagram ===Intro/Outro music by Harris HellerHost, Eric Crumrine (he/they): https://twitter.com/ECrumrineThe QueerXP Twitter: https://twitter.com/TheQueerXPThe QueerXP Instagram: https://instagram.com/thequeerxpThe QueerXP BlueSky: https://bsky.app/profile/thequeerxp.bsky.social Hosted on Acast. See acast.com/privacy for more information.

Aruna Ravichandran is a person of significance. While she earned her way to Chief Marketing Officer and Senior Vice President at Cisco's WebEx, she is also a Mom, Wife, noted author, gardener, and former kick-boxer instructor. Aruna was shaped by her Mother as a storyteller and guided toward an initial career in engineering. Her left and right brain are on FIRE, understanding how product works, but Aruna knows how to tell the story with proper messaging around the product. Aruna is a leader who cares deeply about understanding the customer's perspective by building authentic connections and putting them in the hero position. Marketing starts with a story, striking the right chord. The best messages are then activated across all channels of advertising, public relations, television, radio, print and podcasting, but always listen, inspire and empathizing. Listen to the story of Aruna's Mother. As a role model, she created an environment where empathy led the way. Mother's stories were pure inspiration while helping Aruna embrace engineering. Because of her engineering and technology background, Aruna can pursue ANYTHING and will constantly learn. This program is presented in cooperation with Cisco WebEx. WebEx is here to help your business connect better. That means bringing hybrid teams together and creating meaningful connections with your customers. As a leading provider of cloud based collaborative solutions, WebEx offers a suite of collaboration tools, video meeting, calling, messaging, events platform and purpose built collaboration devices.

Join the conversation with C4 and Bryan Nehman as they discuss the push to make work zones on highways safer and what the Maryland State Legislature is planning to do about the rise in juvenile crime with Marland Lieutenant Governor Aruna Miller. Speaking of juvenile crime. a report from a D.C. area television station says that juvenile crime is "exploding" around the area. Also, a University of Arkansas survey says that charter schools have a better "return on Investment" than public schools. C4 and Bryan Nehman live every weekday from 5:30-10:00 a.m. ET on WBAL News Radio 1090, FM101.5, and the WBAL Radio App. 

In this "Community Stories" session, Cheryl, Aruna, Trenton, Grace, Jeremy, Kristen, Noah, Sooz, and Miles share how they came to the Dhamma and how their journeys have unfolded this past year.

Race results are in from: Aruna 5k, NorthShore Run, NMTC Fall Trail Run Series, Duluth Women's 10 Miler, Grand Traverse,…

Race results are in from: Aruna 5k, NorthShore Run, NMTC Fall Trail Run Series, Duluth Women's 10 Miler, Grand Traverse, Cloquet River Run, Whistlestop Marathon, and the Bemidji Blue Ox Marathon. There are a handful of upcoming races as well. Tony and Mike discuss trail conditions, which have a wet surface due to recent rains, ... Read more

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week!

Don't miss out on the hugely-anticipated lineup of episode tips on our Egg Meets Sperm podcast this week!

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore a holistic approach to mental health and why this matters on your osteoporosis journey with Dr. Aruna Tummala, MD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start1:28 - Introduction to Dr. Aruna Tummala2:53 - The connection between osteopenia, osteoporosis, bone loss, and mood disorders in postmenopausal women. The risks of antidepressants, especially SSRIs, in increasing bone loss and fracture risk6:05 - Understanding holistic psychiatry and Dr. Tummala's journey to becoming a holistic psychiatrist12:14 - Exploring common misconceptions and practices in diet as contributing to mental health18:12 - Examining the profound effects of trauma on mental health24:55 - The role of family in healing trauma27:32 - Analyzing the role of environmental toxins in mental health issues32:22 - Dietary approaches and their effectiveness in treating different mental health conditions.34:57 - The importance of whole nutrition, consuming organ meats for better brain and bone health, and the shift in dietary habits over generations40:59 - Key takeaways for the audience42:47 - Introduction and brief overview of the upcoming book of Dr. Tummala, "Psychiatry 2.0."44:05 - Where to find Dr. Aruna Tummala***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/aruna-tummala-psychiatry2-trinergyhealth-antidepressants-osteoporosis***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!

Tune in to hear Paris speak with this week's guest, Dr. Aruna Tummala, a pioneer in holistic psychiatry who works to help her patients struggling with bipolar disorder reclaim their lives. Dr. Aruna shares the struggles she faced herself and how all the treatments that failed her lead her to discovering a solution. She shares how she was able to leave her problems in the past tense with the changes she made to her life. From attending her first holistic psychiatry conference in October of 2013 to becoming board certified in Integrative and Holistic Medicine, Dr. Aruna shares how she was able to identify the root of her suffering. She dives into the 3 root causes she sees in all her patients...diet, trauma and toxins. Along with this, she details how she has been able to transform many of the issues she saw working as a young doctor to help so many. Connect with Dr. Aruna on Instagram here or on her website here. --- Support this podcast: https://podcasters.spotify.com/pod/show/livewellbipolar/support

Welcome to another exciting episode of The Radcast! In this jam-packed special edition, we've curated the ultimate trifecta of wisdom from our amazing guests. They're dishing out invaluable insights on key topics that can supercharge your business: marketing, technology, and mind-blowing 3D innovation. First up, we've got Arjun Rai, the genius behind Hello Woofy. He's revolutionized marketing for small businesses with his AI-powered platform that effortlessly creates captivating content. Get ready to level up your marketing game! Next, we have Aruna Ravichandran, a leader at WebEx, who's breaking down the importance of technology and marketing in driving innovation and growth. Discover how you can leverage these powerful tools to stay ahead of the competition. Finally, Alison Ferenci, is about to blow your mind with Camera IQ. She'll reveal how brands can engage with Gen Z like never before by utilizing 3D models that boost sales and reduce returns. Prepare to see your brand reach new heights!This episode is a sneak peek into the game-changing digital platforms that are shaping the future of business. Don't miss out on the insights and expertise our guests have to offer. Tune in now and transform your own ventures with their invaluable knowledge. Key notes from the episode:Arjun Rai shares how he founded Hello Woofy and his company helps small businesses with their marketing needs. (00:16)In addition to their product offering, Arjun emphasizes that building relationships with customers is key – listening to their feedback and engaging with them online can help ensure success. (05:25)Aruna Ravichandran discuss the importance of technology and marketing for innovation and growth, sharing her initiatives with WebEx and their focus on mental health solutions enabled by video conferencing during the pandemic. (11:10)Aruna emphasizes her excitement for how Cisco can help enable hybrid work through technology. (16:49)Ryan and Alison discuss how Camera IQ can help brands engage with Gen Z by investing in 3D models to increase sales and reduce returns. (20:59)Camera IQ assists brands across all major platforms, focusing on tools that make creating, scaling, and managing these experiences easier than ever. (32:05)This episode is packed with information, wisdom, and passion and we know you will get a ton of value from this.If you want to learn more about Aruna Ravichandran, follow her on Instagram @aruna13If you want to learn more about Allison Ferenci, follow her on Instagram @allisonferenciIf you want to learn more about Arjun Rai, follow her on Instagram @arjunraime or his website https://selftact.com/Learn more by visiting our website at www.theradcast.comSubscribe to our YouTube channel https://www.youtube.com/c/RadicalHomeofTheRadcastIf you enjoyed this episode of The Radcast, Like, Share, and leave us a review!

In this episode of the Morning Upgrade podcast I talk with Dr. Aruna Tummala about her morning routine, achieving life balance, diet tips, tongue scraping, oil pulling and much more.

Q: "How can I tell if this is what God wants for me or if this is what I want for me?"There is no you trying to figure out and decipher what God wants for you. There's only God.His Word is your word. Write It. Speak It. Trust It. Stand in It.Stand on It.  And stop holding back. You know what to do.You think you're scared,but that's just a thought, you're Love. And I can see You from here. You are the Son. And the clouds are gone. And the rain has stopped.Exhale.  Love until you can See, "God is Me".  I Love you, Nik   Support the show!▶▶https://www.patreon.com/goodmornings_______________________Today's Quote:"Uddalaka, the son ot Aruna, questioned Yajnavalkya:"...do you know that Inner Controller who controls this world, the next world and all beings?"Yajnavalkya said:"He who inhabits the earth, yet is within the earth, whom the earth does not know, whose body the earth is and who controls the earth from within- He is your Self, the Inner Controller, the Immortal.""He who inhabits water,..."He who inhabits fire,...."He who inhabits the sky,.."He who inhabits the air,....."He who inhabits the heaven,."He who inhabits the sun,.."He who inhabits the quarters of space,..."He who inhabits the moon and stars,."He who inhabits the akasa,.."He who inhabits the darkness,."He who inhabits the light,This much with reference to the gods (adhidaivatam).Now with reference to beings (adhibhutam).Yajnavalkya said: "He who inhabits all beings, yet is within all beings, whom no beings know, whose body all beings are and who controls all beings from within-He is your Self, the Inner Controller, the Immortal." This much with reference to the beings. Now with reference to the body.Yajnavalkya said: "He who inhabits the nose (prana), yet is within the nose, whom the nose does not know, whose body the nose is and who controls the nose from within-He is your Self, the Inner Controller, the Immortal.Yajnavalkya said: "He who inhabits all beings, yet is within all beings, whom no beings know, whose body all beings are and who controls all beings from within-He is your Self, the Inner Controller, the Immortal." This much with reference to the beings. Now with reference to the body.Yajnavalkya said: "He who inhabits the nose (prana), yet is within the nose, whom the nose does not know, whose body the nose is and who controls the nose from within-He is your Self, the Inner Controller, the Immortal."He who inhabits the organ of speech..."He who inhabits the eye,"He who inhabits the ear,"He who inhabits the mind,"He who inhabits the skin,"He who inhabits the intellect (vijnana)..."He who inhabits the organ of generation..."He is never seen, but is the Seer; He is never heard, but is the Hearer; He is never thought of, but is the Thinker;He is neverknown, but is the Knower. There is no other seer than He, there is no other hearer than He, there is no other thinker than He, there is no other knower than He. He is your Self, the Inner Controller, the Immortal"Everything else but Him is perishable.Thereupon Uddilaka, the son of Aruna, held his peace.- Brihadaranyaka Upanishad, Part III. Chapter VIl. (1-16)Support the show

Psychiatrist Dr. Aruna has a radical perspective on mental health and healing... and she is not alone. We cover so much ground in this podcast: medication or not, generational trauma, leaky gut as an answer to all the things, and what do we do about it all? This was a mind-blowing episode that made me realize that in order to heal, yes, medication can be helpful, but we have to treat mental illness holistically to become whole. https://trinergyhealth.com

Thank you for tuning in for another episode of Life's Best Medicine. Aruna, a patient of Dr. Lenzkes', recently returned from Guatemala where she was serving with Dr. Lenzkes on his medical mission trip. She was born and raised in India, lived in Kuwait for fifteen years, moved to the United States, moved back to India, then back to the United States where she lives today. In this episode, Brian and Aruna talk about their trip to Guatemala, Aruna's life story, how she discovered the low-carb and intermittent fasting approach to metabolic health, how she met Brian, Aruna's experience taking care of her husband who had dementia, and the importance of giving and being self-sacrificial. Thank you for listening. Have a blessed day and stay healthy!   Links:   Dr. Brian Lenzkes:  Website Low Carb MD Podcast The Merlo Foundation   HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website   Keto Mojo

Follow the show: https://www.monstercat.com/COTW Tracklist 00:45 Snavs - Change Us (ft. Jack Dawson) 03:08 Feint - Fading Wind 05:20 Delta Heavy - I Need You 06:27 Koven - Shut My Mouth (REAPER Remix) 08:01 Koven - Good Enough 09:51 Botnek & I See MONSTAS - Deeper Love 12:03 MUZZ, Koven, & Feint - Worth The Lie 14:15 MUZZ - Feeling Stronger (ft. Charlotte Colley) [High Maintenance Remix] 16:05 ARUNA & Rameses B - Ready To Go (ft. KINGDØMS) 18:20 PROFF pres. Soultorque & Fon.Leman - Solar Wind 20:35 Ephixa & Going Quantum - Let's Roll 22:26 DNMO - Together 23:54 WRLD - Drift Away 25:27 Feint - We Won't Be Alone (ft. Laura Brehm) 27:50 Rameses B - Mountains (ft. Veela) 30:00 Candyland - Nirvana (Tisoki Remix) 31:52 hayve & Skyelle - Change 33:19 Teddy Killerz - INEEDU 35:31 Godlands - Charmer 36:24 Kumarion - Pure Action 37:51 Pegboard Nerds & More Plastic - The Ride 39:09 Rogue - Rattlesnake (Pegboard Nerds Remix) 40:16 KUURO - Crash & Burn 41:34 REAPER - BARRICADE 42:29 Priority One & TwoThirds - Hunted (ft. Jonny Rose) 44:52 Pixel Terror & Protostar - Andromeda 45:58 hayve - Flow 47:49 Going Quantum & hayve - Double Tap 48:55 Koven & ShockOne - Collecting Thoughts 50:56 Feint & Josh Rubin - Let Me Go 52:13 hayve & imallryt - Drift Away 53:53 Stonebank - Ripped To Pieces VIP (ft. EMEL) 56:14 KUURO - Afraid of the Dark (ft. Sophiya) [hayve remix] 58:06 Mazare & Monika Santucci - That's On You Thank you for listening to Monstercat: Call of the Wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

Aruna is about as prepared as any home cook could be. But after a bad experience frying, she's terrified to try again. Chris brings in Test Kitchen Coordinator Inés Anguiano to get Aruna back in the frying game! Recipes featured in this recipe: From Inés: Cardamom Cream-Filled Sugar Donuts, Lemony Glazed Cake Doughnuts From Chris: Doughnuts with Grapefruit Curd and Citrus Sugar More information about frying from Bon Appétit: 5 Things That Can Go Horribly Wrong When Frying (and How to Avoid Them) Learn more about your ad choices. Visit podcastchoices.com/adchoices