Podcasts about lulworth cove

This solo podcast episode is about managing difficult emotions when loved ones move away. I am working on managing my emotions as both my kids who are Canadian settle in London England.The first things kind people might say to me is : oh that must be hard having them both so far away or you must miss them.. and both are true in moments. And because I have the tools that I use to manage my chronic illness which is systemic lupus or SLE, I find this is a time in my life when again I can view the situation with fear as a loss or with curiousity as an opportunity to learn something new. And I know from my hero Ellen Langer Stanford social psychologist that “every thought affects every part of the body” so what I say to others matters if I want to feel good about my siutaion with my kids living away.For my recent trip to England I packed my 5 point plan.Noticing difficult emotions as they arise. So here they are: anger, fear, stress. So before I left I had negative and fearful thoughts like “why do I have to get on this plane, contribute to climate change to see my kids?” I am still naming these various emotions watch them come and go. I do my best not to judge them and try to watch them come and go like the weather.I pack my outside mindset with me everywhere. it is my guiding star. The kids, who also have outside mindsets – thank goodness already know that all I wanted to do was walk outside with family in green space while I was there. We all know this is where we are our best selves – smiling more, more relaxed, and noticing new things to keep us in the present. As Ellen Langer says simply noticing is mindfulness. So I ended up having so much fun outdoors with mu kids in England. We took a train to Lulworth Cove, near Bournemouth  and hiked together for 4 hours, we spent an entire rainy day strolling around Hampstead Heath Park in London, and we spent two days roaming the grounds of Leeds Castle in Kent County. And I have the social media pictures to prove it on IG, facebook and linkedin.Dr Ellen Langer says that when we are having fun, we are being mindful. And when we are mindful we are attracted to others and they are attracted to us. The poet Keats must have known this too. When we  toured his house in Hampstead, we learned that when he became very sick before his death in his early twenties, he became more and more jealous of his lover and asked her “who have you smiled with today?” When I moved back to my hometown of Pine Falls I noticed that everyone liked to find humor – to laugh. You meet someone on the street, chat, and have a laugh about something. I believe this has something to do with the native community close by Sagkeeng and more so in Pine Falls where laughter is used so often and so beautifully to articulate and recognize loss.Hand on my heart and say good for you, you are doing the best you can, and everything is ok. Langer goes even further and tells us to “assume everthing is going to be ok.” What can I thank right now? The fresh air, a tree, a bird….and notice how that feels.Climate action.  Find transcript For peer reviewed research on how your time spent in green space can change your mindset, balance your nervous system and your heart rate please go to my website https://treesmendus.com and check out my books Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Your Chronic Illness and Optimize Your Heart Rate: Balance Your Mind and Body With Green Space

We're taking an intermission during August. Rather than disappearing, we're made you a montage of sound-feels selected from previous episodes. This week's theme is coastal. Listen to four lovely clips of coastal scapes we've captured. Take a tour from Tenby in South Wales, Coldingham Sands in South East Scotland, and Nothe Fort on the Jurassic coast of England. Here are the descriptions and full episode links  so you can enjoy them in full. 174 Where cool woodland meets the summer sea  At the far end of the long sandy beach at Tenby there's an area of cool, shady woodland. From the distance and under hot summer sunshine, it looks idyllic. Inviting. Under the trees the hot sunshine air is cooler. Laden with sweet musty smells and sappy perfumes. The birds are singing. Their sound reflecting between the trees. Melding with the washing waves.  This place is like a temperate greenhouse. A naturally reverberant space. Perfect, to set down, forget about doing anything, and just listen for a while.  178 Waves of the intertidal zone  It's late and you're out. in solitude, For an evening walk, on a wide open beach. Tenby beach in South Wales. Here, is white noise solitude. You scrunch over flat corrugated sand towards the shallowing waves. Then wade in. Immersed. Ankle deep and paddling. White noise is everywhere. Waves, are everywhere. Racing. Washing over each other. Left to right. Right to left. Face on. And under. Rushing away, behind you. Tiny bubbles. Sparkling. Shallowing. And dissolving, into fizz.  150 Looking down on Coldingham Sands  A bench. Perfectly perched, by the sandy steps that lead steeply down onto Coldingham Sands. Perfectly perched with a sound-view so wide, and angle just right, to hear the incoming waves as they break over outcrops of craggy, elephant-sized rocks. It's a bright August day, and the sun is mistily lighting up the sea, the rocky cliffs, and the plunging, richly vegetated slopes. This place, on the East Coast of Scotland, is special. It's a landscape under a genuinely quiet sky. A sky free of human-made noise, where the detail and quality of natural sound can reach the ear drums intact.  176 Early morning below Nothe Fort A smooth, sunrise sea, heard from a tree, growing up out of a bundle of boulders close to the water's edge. It's early April, and just after daybreak. The Lento kit is in the tree, capturing the wide spatial quiet of this place with nobody about, right beside Nothe Fort in Weymouth on the south coast of England. Ahead, looking south, the sea. West is Portland. East is Weymouth, then Durdle Door, near to Lulworth Cove. In this little settled spot, and from far left of scene, the sea seems to be breathing, softly, as it sweeps the shingle at the foot of the fort's huge parapet wall. Perhaps it's still asleep. Has it not heard the blackbird? Has it not heard the wren? Or the garden warbler? Maybe it does, in a dream. 

The soundscene is of a smooth, sunrise sea, heard from a tree, growing up out of a bundle of boulders, close to the water's edge. It's early April, and just after daybreak. The Lento kit is in the tree, capturing the wide spatial quiet of this place with nobody about, right beside Nothe Fort in Weymouth on the south coast of England. Ahead, looking south, the sea. West is Portland. East is Weymouth, then Durdle Door, near to Lulworth Cove.  Here, in this little settled spot, and from far left of scene, the sea seems to be breathing, softly, as it sweeps the shingle at the foot of the fort's huge parapet wall. Perhaps it's still asleep. Has it not heard the blackbird? Has it not heard the wren? Or the garden warbler? Maybe. In a dream.   From right of scene, where the swell's near and breaking over the boulders, the sea's very much awake. Awake, and moving. Rising, falling. Gently washing the sunlit sharp rocks, in slow, circling motions. High above, in wide circles, are the seagulls. Calling brightly to each other in the first light air. And some stray crows. And ducks. And something else. Something deep. Something that hums. It is, almost musical. Not animal. Or geomorphological. Too powerful, too omnipotent, for that. It's the kind of sound that isn't in the air. But is the air.  A ship. The low humming engine, of a daybreak ship. Moving, very gradually across the horizon, like a far drifting cloud.

Things Have Been Generally Like That, Fender Bender, Rishi Sunak: The First British Asian UK Prime Minister, Sledging, Happy Birthday Mum, Black Adam, A Spy Among Friends, School for Scoundrels, Lulworth Cove's Durdle Door, The UK Poundland Ripoff Continues, New Old PC BIOS Update Problems, Shure SM58, Shure SM7B, Beyerdynamic DT150, JLab Rewind Wireless, JVC HA-S160, Konig and Meyer Mic Desk Stand Used as a Headphone Stand, Vocalzone Throat Pastilles, The Beautiful BubbleShow notes at RoyMathur.com/blog.html

Things Have Been Generally Like That, Fender Bender, Rishi Sunak: The First British Asian UK Prime Minister, Sledging, Happy Birthday Mum, Black Adam, A Spy Among Friends, School for Scoundrels, Lulworth Cove's Durdle Door, The UK Poundland Ripoff Continues, New Old PC BIOS Update Problems, Shure SM58, Shure SM7B, Beyerdynamic DT150, JLab Rewind Wireless, JVC HA-S160, Konig and Meyer Mic Desk Stand Used as a Headphone Stand, Vocalzone Throat Pastilles, The Beautiful Bubble

Lulworth Cove reimagined by Richard Gadd. "A collective noun for gulls is a squabble which is also descriptive of the noises they make. On the other hand they can soar gracefully arcing in the sky.  "I was struck by the existence of two worlds in the recording, one of the holiday makers and the other more mysterious and enduring of the gulls and the cove itself and the piece is a description of that."

Welcome to this weeks Podcast! During the last week, we have spent 4 nights out in the campervan. Dartmoor - We stayed near Dartmoor National Park, and hiked the Haytor Rocks, and visited the House of Marbles. We also cycled some of the Granite Way. Dorset - We stayed at Durdle Door Campsite, and walked from Durdle Door along the coastal path to Lulworth Cove. Both locations had amazing scenery, and was great to experience the outdoors again. Hope you enjoy this episode, don't forget to leave a review if you like what you are hearing!! Rich

At Lulworth Cove a Century Back by Thomas Hatdy

In our first 'virtual venturing out' we head to one of Britain's most iconic coastal locations, Lulworth Cove, start exploring the world from your window, and find out how Trampers are transforming visits to the countryside. Inside Out is brought to you by Countryside Mobility, an initiative of the charity, Living Options DevonMore information:East Devon - https://eastdevon.gov.uk/countryside/Lulworth - https://www.lulworth.com/Trampers - https://www.countrysidemobility.org/Support the show (https://www.countrysidemobility.org/about/donate)

Brett Westwood relives programmes from the Living World archives, this week an episode from 2008. More familiar in our gardens and parks, the red admiral butterfly is found throughout the British Isles and is one of the highlights of the butterfly season. It is an unmistakable butterfly with its black wings, and striking red bands. But how do they get here? Well for this Living World, Lionel Kelleway travels to Lulworth Cove in Dorset where, standing on the cliffs and fully expecting to be looking out for autumnal bird migration, instead he witnesses the small bands of Red Admiral butterflies flying in from the sea as they migrate from mainland Europe. With Lionel is Richard Fox from Butterfly Conservation, who explains what's happening.

The date today is the 4th of June 2017. Today's walk is from Lulworth Cove to Worth Matravers along the South West Coast Path.

The date today is the 3rd of June 2017. Today's walk is from Ferrybridge to Lulworth Cove along the South West Coast Path.

Extreme endurance adventurer Sean Conway is the first and only man in history to cycle, swim and run the length of Britain. In 2015, Sean cycled 3,350 miles from Lulworth Cove to Scarborough on a bamboo bike. At Scarborough, Sean swapped his bike for running shoes and took 1.5 million steps to Brighton, where he did his final leg - a 390,000 stroke swim, across two intensive weeks, all the way back to where he started. The self-supported, 4000+ mile, continuous Ultra Triathlon was filmed by the Discovery Chanel and propelled Sean into the record books. In this episode of the podcast Sean explains how he became an ‘adventurer’, how he remains focussed when competing, why he thinks high risk goals lead to success, how to make sure failure isn’t an option and why accountability and proving the naysayers wrong fuels his motivation. This is a memorable and entertaining episode and Sean’s message is powerful and provides a recipe for positive attitude and coping with setbacks. . FFF 082: Extreme Endurance Adventuring - Cycling, Swimming & Running The Length Of Britain - with Sean Conway  is a post from: Food For Fitness  

Today Dave's daughter, Perri, loaded an original tune Dave played while busking. We who looked forward to his videos here miss Dave and keep his music alive. I'm trying a clawhammer version of this tune and also enjoyed looking up the site called Lulworth Cove in Dorset. I figure Dave must have brought his family there.

Today Dave's daughter, Perri, loaded an original tune Dave played while busking. We who looked forward to his videos here miss Dave and keep his music alive. I'm trying a clawhammer version of this tune and also enjoyed looking up the site called Lulworth Cove in Dorset. I figure Dave must have brought his family there.

For thirty years, the arts and environment organisation Common Ground has used Dorset as a kind of laboratory for its work celebrating local distinctiveness, before rolling their projects out elsewhere around the UK. Helen Mark hears from Common Ground co-founder Sue Clifford why they began Apple Day events near her home in Shaftesbury, as a way of celebrating and protecting old apple orchards. Helen also meets the sculptor Peter Randall-Page who was commissioned to carve some small wayside sculptures along a footpath above Lulworth Cove, and the composer Karen Wimhurst reflects on Confluence, the three year music project she was involved in that celebrated the river Stour, from its source to the sea. But now that the Common Ground co-founders are retiring, Helen also meets Adrian Cooper, who's taken the helm, and is steering the organisation into new waters. Producer: Mark Smalley.