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In this week's Frankly, Nate discusses his long-running attempt to understand non-duality, and why this concept has remained just out of his grasp despite years of conversations with teachers, thinkers, and podcast guests. He begins with a personal reflection on the possibility that his difficulty understanding non-duality does not stem from lack of intelligence or a short attention span, but from the particular cultural operating system that Westerners seem to inherit from birth. This operating system – which appears everywhere from language to economics to institutions – reinforces separation between the subject and the object, the observer and the observed, the self and the world. It trains us to experience ourselves as isolated individuals standing apart from the living systems that sustain us. The latter part of this episode turns toward identifying moments where this separation starts to soften: experiences with music, grief, nature, and deep presence, to name a few. Nate connects these insights to the metacrisis as a whole, suggesting that humanity's treatment of the biosphere might be rooted in the same underlying assumption of separateness. Rather than arriving at an outright definition of non-duality, Nate closes with the possibility that loosening our grip on certainty may itself be a large part of the work. Have there been moments in your own life when the boundary between yourself and the world briefly dissolved? Why does non-duality seem so difficult to define within modern Western culture? And what does it mean to consider separation from nature to be the foundation beneath many of today's global crises? (Recorded May 28th, 2026) Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. --- Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Hylo channel and connect with other listeners
The words that we use to label or describe things in nature – words for landscapes, creatures, seasons, the weather – can they help awaken us to the world around us? Drawing on languages from all over the world, Michael Rosen hears about Words to Love a Planet: An Illustrated Dictionary of Language, Landscape and Life from author Ella Frances Sanders. Produced for BBC Audio Bristol, in partnership with the Open University, by Becky Ripley. Subscribe to the Word of Mouth podcast and never miss an episode: https://www.bbc.co.uk/sounds/brand/b006qtnz
Episode 35 - Effortless Dreaming and Living: World renowned consciousness teacher Peter Russell joins to discuss the power of letting go with our eyes wide open and wide shut along with master herbalist Sara Chana Silverstein.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.
Key Takeaways & Discussion Highlights The Railroad Roots: Joey's transition from a Union Pacific engineer to a "vigilante botanist." He discusses the influence of Carl Sagan's The Demon-Haunted World and using science as a "candle in the dark" in a consumerist society. Botany for the "Jaded Working Class": Why academic botany often fails to connect with the public and why Joey targets the "cynical, maladjusted stiff" who needs the living world the most. Horticultural Atrocities: A critique of "horticultural fluff"—boxwoods, crepe myrtles, and cloned cultivars that offer no ecological value. Joey explains why he'd rather see a lawn than a line of "garbage" cultivars. The Concrete Cage & Mental Health: How our disconnection from the land and our "unwalkable sprawling excerpts" contribute to a massive mental health crisis. The Field Record: Joey's process in the wild—using iNaturalist, herbarium vouchers, and photography to document the "living machine." Geology & Evolution: An exploration of edaphic endemics (plants that grow only on specific soils like serpentine or gypsum) and how stressful geology creates new species. Disturbance Ecology: Why "weeds" are actually pioneer species and how disturbance—when understood correctly—is the engine that enables diversity. Beyond "Is it Edible?": Why the question "Can I eat it?" is the most common and least interesting way to interact with a plant. Concrete Botany: A preview of Joey's new book and his fascination with "unintentional ecology" in neglected urban spaces like railroad tracks and abandoned warehouses. Resources Mentioned Book: Concrete Botany: The Ecology of Plants in the Age of Human Disturbance (Released April 2026) YouTube/Podcast: Crime Pays But Botany Doesn't App: iNaturalist (Joey's primary tool for citizen science) Literature: The Demon-Haunted World by Carl Sagan Project: Thornscrub Sanctuary (South Texas conservation) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the defining revolution of Earth's history wasn't led by animals or humans, but by flowers? Are we truly individuals, or are our bodies and minds just walking ecosystems?Our guest today is David George Haskell, a biologist who has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories.(0:00) How Flowers Made Our WorldThe incredible ancient history of flowers on Earth(4:56) Contemplating the SmallExpanding our world by restricting our gaze(14:30) The Illusion of IndividualityWhy atomism is false and interconnectedness is the foundation of life(26:08) We Are Grass ApesThe evolutionary origins of humans and our dietary dependence on grass(33:32) Memories of His Childhood in Paris & Wild Orchids(38:55) The Networked Intelligence of ForestsHow trees communicate and share resources beneath the soil(44:00) The Earth in Full SongTracing the sonic history of our planet(51:08) The Practice of ListeningWhy tuning in to the natural world is crucial for our survival(1:01:21) Silence Without ExpectationSitting with nature without demanding progress or enlightenment(1:11:01) Transforming OurselvesWhy personal change matters in the fight for the climate(1:15:20) Escaping the ScreenFinding real human-to-human connection away from technology(1:16:16) The True Cost of AIThe devastating impact of data centers on our fossil fuel consumption(1:23:18) A Sensory Legacy for the FutureWhat we must preserve for the generations not yet bornEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Step into the deep time of the forest floor, where a single fallen leaf contains the history of the world, and invisible fungal networks hum with ancient conversations. Biologist and acclaimed author David George Haskell reveals a staggering truth: we are completely dependent on the botanical world, and our belief in strict human individuality is a biological illusion.Haskell has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories. (0:00) How Flowers Made Our World(1:33) Networked Connection is the Foundation of Life(2:00) Contemplating the Small(4:07) Consciousness, Intelligence & Memory in the More-Than-Human-World(4:18) We Are Grass Apes(5:41) Memories of His Childhood in Paris & Wild Orchids(6:34) The Networked Intelligence of Forests(7:45) The Earth in Full Song(8:46) The Practice of Listening(10:11) Escaping the Screen: Real Connections in the Classroom(11:35) The True Cost of AI(12:11) Transforming Ourselves(14:23) Silence Without Expectation(15:32) A Sensory Legacy for the FutureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
What if the defining revolution of Earth's history wasn't led by animals or humans, but by flowers? Are we truly individuals, or are our bodies and minds just walking ecosystems?Our guest today is David George Haskell, a biologist who has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories.(0:00) How Flowers Made Our WorldThe incredible ancient history of flowers on Earth(4:56) Contemplating the SmallExpanding our world by restricting our gaze(14:30) The Illusion of IndividualityWhy atomism is false and interconnectedness is the foundation of life(26:08) We Are Grass ApesThe evolutionary origins of humans and our dietary dependence on grass(33:32) Memories of His Childhood in Paris & Wild Orchids(38:55) The Networked Intelligence of ForestsHow trees communicate and share resources beneath the soil(44:00) The Earth in Full SongTracing the sonic history of our planet(51:08) The Practice of ListeningWhy tuning in to the natural world is crucial for our survival(1:01:21) Silence Without ExpectationSitting with nature without demanding progress or enlightenment(1:11:01) Transforming OurselvesWhy personal change matters in the fight for the climate(1:15:20) Escaping the ScreenFinding real human-to-human connection away from technology(1:16:16) The True Cost of AIThe devastating impact of data centers on our fossil fuel consumption(1:23:18) A Sensory Legacy for the FutureWhat we must preserve for the generations not yet bornEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Step into the deep time of the forest floor, where a single fallen leaf contains the history of the world, and invisible fungal networks hum with ancient conversations. Biologist and acclaimed author David George Haskell reveals a staggering truth: we are completely dependent on the botanical world, and our belief in strict human individuality is a biological illusion.Haskell has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories. (0:00) How Flowers Made Our World(1:33) Networked Connection is the Foundation of Life(2:00) Contemplating the Small(4:07) Consciousness, Intelligence & Memory in the More-Than-Human-World(4:18) We Are Grass Apes(5:41) Memories of His Childhood in Paris & Wild Orchids(6:34) The Networked Intelligence of Forests(7:45) The Earth in Full Song(8:46) The Practice of Listening(10:11) Escaping the Screen: Real Connections in the Classroom(11:35) The True Cost of AI(12:11) Transforming Ourselves(14:23) Silence Without Expectation(15:32) A Sensory Legacy for the FutureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Step into the deep time of the forest floor, where a single fallen leaf contains the history of the world, and invisible fungal networks hum with ancient conversations. Biologist and acclaimed author David George Haskell reveals a staggering truth: we are completely dependent on the botanical world, and our belief in strict human individuality is a biological illusion.Haskell has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories. (0:00) How Flowers Made Our World(1:33) Networked Connection is the Foundation of Life(2:00) Contemplating the Small(4:07) Consciousness, Intelligence & Memory in the More-Than-Human-World(4:18) We Are Grass Apes(5:41) Memories of His Childhood in Paris & Wild Orchids(6:34) The Networked Intelligence of Forests(7:45) The Earth in Full Song(8:46) The Practice of Listening(10:11) Escaping the Screen: Real Connections in the Classroom(11:35) The True Cost of AI(12:11) Transforming Ourselves(14:23) Silence Without Expectation(15:32) A Sensory Legacy for the FutureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
What if the defining revolution of Earth's history wasn't led by animals or humans, but by flowers? Are we truly individuals, or are our bodies and minds just walking ecosystems?Our guest today is David George Haskell, a biologist who has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories.(0:00) How Flowers Made Our WorldThe incredible ancient history of flowers on Earth(4:56) Contemplating the SmallExpanding our world by restricting our gaze(14:30) The Illusion of IndividualityWhy atomism is false and interconnectedness is the foundation of life(26:08) We Are Grass ApesThe evolutionary origins of humans and our dietary dependence on grass(33:32) Memories of His Childhood in Paris & Wild Orchids(38:55) The Networked Intelligence of ForestsHow trees communicate and share resources beneath the soil(44:00) The Earth in Full SongTracing the sonic history of our planet(51:08) The Practice of ListeningWhy tuning in to the natural world is crucial for our survival(1:01:21) Silence Without ExpectationSitting with nature without demanding progress or enlightenment(1:11:01) Transforming OurselvesWhy personal change matters in the fight for the climate(1:15:20) Escaping the ScreenFinding real human-to-human connection away from technology(1:16:16) The True Cost of AIThe devastating impact of data centers on our fossil fuel consumption(1:23:18) A Sensory Legacy for the FutureWhat we must preserve for the generations not yet bornEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
What if the defining revolution of Earth's history wasn't led by animals or humans, but by flowers? Are we truly individuals, or are our bodies and minds just walking ecosystems?Our guest today is David George Haskell, a biologist who has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories.(0:00) How Flowers Made Our WorldThe incredible ancient history of flowers on Earth(4:56) Contemplating the SmallExpanding our world by restricting our gaze(14:30) The Illusion of IndividualityWhy atomism is false and interconnectedness is the foundation of life(26:08) We Are Grass ApesThe evolutionary origins of humans and our dietary dependence on grass(33:32) Memories of His Childhood in Paris & Wild Orchids(38:55) The Networked Intelligence of ForestsHow trees communicate and share resources beneath the soil(44:00) The Earth in Full SongTracing the sonic history of our planet(51:08) The Practice of ListeningWhy tuning in to the natural world is crucial for our survival(1:01:21) Silence Without ExpectationSitting with nature without demanding progress or enlightenment(1:11:01) Transforming OurselvesWhy personal change matters in the fight for the climate(1:15:20) Escaping the ScreenFinding real human-to-human connection away from technology(1:16:16) The True Cost of AIThe devastating impact of data centers on our fossil fuel consumption(1:23:18) A Sensory Legacy for the FutureWhat we must preserve for the generations not yet bornEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Step into the deep time of the forest floor, where a single fallen leaf contains the history of the world, and invisible fungal networks hum with ancient conversations. Biologist and acclaimed author David George Haskell reveals a staggering truth: we are completely dependent on the botanical world, and our belief in strict human individuality is a biological illusion.Haskell has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories. (0:00) How Flowers Made Our World(1:33) Networked Connection is the Foundation of Life(2:00) Contemplating the Small(4:07) Consciousness, Intelligence & Memory in the More-Than-Human-World(4:18) We Are Grass Apes(5:41) Memories of His Childhood in Paris & Wild Orchids(6:34) The Networked Intelligence of Forests(7:45) The Earth in Full Song(8:46) The Practice of Listening(10:11) Escaping the Screen: Real Connections in the Classroom(11:35) The True Cost of AI(12:11) Transforming Ourselves(14:23) Silence Without Expectation(15:32) A Sensory Legacy for the FutureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
What if the defining revolution of Earth's history wasn't led by animals or humans, but by flowers? Are we truly individuals, or are our bodies and minds just walking ecosystems?Our guest today is David George Haskell, a biologist who has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories.(0:00) How Flowers Made Our WorldThe incredible ancient history of flowers on Earth(4:56) Contemplating the SmallExpanding our world by restricting our gaze(14:30) The Illusion of IndividualityWhy atomism is false and interconnectedness is the foundation of life(26:08) We Are Grass ApesThe evolutionary origins of humans and our dietary dependence on grass(33:32) Memories of His Childhood in Paris & Wild Orchids(38:55) The Networked Intelligence of ForestsHow trees communicate and share resources beneath the soil(44:00) The Earth in Full SongTracing the sonic history of our planet(51:08) The Practice of ListeningWhy tuning in to the natural world is crucial for our survival(1:01:21) Silence Without ExpectationSitting with nature without demanding progress or enlightenment(1:11:01) Transforming OurselvesWhy personal change matters in the fight for the climate(1:15:20) Escaping the ScreenFinding real human-to-human connection away from technology(1:16:16) The True Cost of AIThe devastating impact of data centers on our fossil fuel consumption(1:23:18) A Sensory Legacy for the FutureWhat we must preserve for the generations not yet bornEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Step into the deep time of the forest floor, where a single fallen leaf contains the history of the world, and invisible fungal networks hum with ancient conversations. Biologist and acclaimed author David George Haskell reveals a staggering truth: we are completely dependent on the botanical world, and our belief in strict human individuality is a biological illusion.Haskell has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories. (0:00) How Flowers Made Our World(1:33) Networked Connection is the Foundation of Life(2:00) Contemplating the Small(4:07) Consciousness, Intelligence & Memory in the More-Than-Human-World(4:18) We Are Grass Apes(5:41) Memories of His Childhood in Paris & Wild Orchids(6:34) The Networked Intelligence of Forests(7:45) The Earth in Full Song(8:46) The Practice of Listening(10:11) Escaping the Screen: Real Connections in the Classroom(11:35) The True Cost of AI(12:11) Transforming Ourselves(14:23) Silence Without Expectation(15:32) A Sensory Legacy for the FutureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
LOVE - What is love? Relationships, Personal Stories, Love Life, Sex, Dating, The Creative Process
Step into the deep time of the forest floor, where a single fallen leaf contains the history of the world, and invisible fungal networks hum with ancient conversations. Biologist and acclaimed author David George Haskell reveals a staggering truth: we are completely dependent on the botanical world, and our belief in strict human individuality is a biological illusion.Haskell has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories. (0:00) How Flowers Made Our World(1:33) Networked Connection is the Foundation of Life(2:00) Contemplating the Small(4:07) Consciousness, Intelligence & Memory in the More-Than-Human-World(4:18) We Are Grass Apes(5:41) Memories of His Childhood in Paris & Wild Orchids(6:34) The Networked Intelligence of Forests(7:45) The Earth in Full Song(8:46) The Practice of Listening(10:11) Escaping the Screen: Real Connections in the Classroom(11:35) The True Cost of AI(12:11) Transforming Ourselves(14:23) Silence Without Expectation(15:32) A Sensory Legacy for the FutureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
LOVE - What is love? Relationships, Personal Stories, Love Life, Sex, Dating, The Creative Process
What if the defining revolution of Earth's history wasn't led by animals or humans, but by flowers? Are we truly individuals, or are our bodies and minds just walking ecosystems?Our guest today is David George Haskell, a biologist who has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories.(0:00) How Flowers Made Our WorldThe incredible ancient history of flowers on Earth(4:56) Contemplating the SmallExpanding our world by restricting our gaze(14:30) The Illusion of IndividualityWhy atomism is false and interconnectedness is the foundation of life(26:08) We Are Grass ApesThe evolutionary origins of humans and our dietary dependence on grass(33:32) Memories of His Childhood in Paris & Wild Orchids(38:55) The Networked Intelligence of ForestsHow trees communicate and share resources beneath the soil(44:00) The Earth in Full SongTracing the sonic history of our planet(51:08) The Practice of ListeningWhy tuning in to the natural world is crucial for our survival(1:01:21) Silence Without ExpectationSitting with nature without demanding progress or enlightenment(1:11:01) Transforming OurselvesWhy personal change matters in the fight for the climate(1:15:20) Escaping the ScreenFinding real human-to-human connection away from technology(1:16:16) The True Cost of AIThe devastating impact of data centers on our fossil fuel consumption(1:23:18) A Sensory Legacy for the FutureWhat we must preserve for the generations not yet bornEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Step into the deep time of the forest floor, where a single fallen leaf contains the history of the world, and invisible fungal networks hum with ancient conversations. Biologist and acclaimed author David George Haskell reveals a staggering truth: we are completely dependent on the botanical world, and our belief in strict human individuality is a biological illusion.Haskell has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories. (0:00) How Flowers Made Our World(1:33) Networked Connection is the Foundation of Life(2:00) Contemplating the Small(4:07) Consciousness, Intelligence & Memory in the More-Than-Human-World(4:18) We Are Grass Apes(5:41) Memories of His Childhood in Paris & Wild Orchids(6:34) The Networked Intelligence of Forests(7:45) The Earth in Full Song(8:46) The Practice of Listening(10:11) Escaping the Screen: Real Connections in the Classroom(11:35) The True Cost of AI(12:11) Transforming Ourselves(14:23) Silence Without Expectation(15:32) A Sensory Legacy for the FutureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Step into the deep time of the forest floor, where a single fallen leaf contains the history of the world, and invisible fungal networks hum with ancient conversations. Biologist and acclaimed author David George Haskell reveals a staggering truth: we are completely dependent on the botanical world, and our belief in strict human individuality is a biological illusion.Haskell has spent much of his life training himself to see the universal within the infinitesimally small. He's famously sat for a year in a single square meter of Tennessee's forest, a mandala experience that revealed the deep history of the world through a single fallen leaf. He's a two-time finalist for the Pulitzer Prize for his books The Forest Unseen and Sounds Wild and Broken, and he received the John Burroughs Medal for The Songs of Trees.His work often focuses on what he calls the unwaged labor of the natural world, the complex biological communities that sustain our planet without a monetary ledger. And his latest book is How Flowers Made Our World. In it, he argues that we are essentially grass apes dependent on the ancient innovations of flowering plants for two-thirds of our daily calories. (0:00) How Flowers Made Our World(1:33) Networked Connection is the Foundation of Life(2:00) Contemplating the Small(4:07) Consciousness, Intelligence & Memory in the More-Than-Human-World(4:18) We Are Grass Apes(5:41) Memories of His Childhood in Paris & Wild Orchids(6:34) The Networked Intelligence of Forests(7:45) The Earth in Full Song(8:46) The Practice of Listening(10:11) Escaping the Screen: Real Connections in the Classroom(11:35) The True Cost of AI(12:11) Transforming Ourselves(14:23) Silence Without Expectation(15:32) A Sensory Legacy for the FutureEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
Sunday Service March 15, 2026
AI boosters and the US military are engaged in a lethal love affair. Award-winning journalist Naomi Klein joins Emily and Alex to discuss how glitchy technology supports global imperialism — and vice versa. Plus, we explore which Dr. Strangelove characters are currently running the US war machine.Naomi Klein is a columnist for The Guardian and the international bestselling author of nine books published in over 35 languages. Her new book, End Times Fascism: And the Fight for the Living World, written with Astra Taylor, will be published in September 2026.References:War Department press release on GenAI.milOld-school racism from Anduril CEO Palmer Luckey"How artificial intelligence is reshaping the future of war"Previous episodes referenced:Episode 61: Winning the Race to Hell (with Sarah Myers West and Kate Brennan)Episode 50: Petro-Masculinity Versus the Planet (with Tamara Kneese)Fresh AI Hell:"Cops Forced to Explain Why AI Generated Police Report Claimed Officer Transformed Into Frog""Amazon outbids WA utility for one of nation's largest solar projects""AI data centers are forcing dirty 'peaker' power plants back into service""Mamdani Targets 'Unusable' AI Chatbot for Termination"Check out future streams on Twitch. Meanwhile, send us any AI Hell you see. Our merch store is now live on the DAIR website! Find our book, The AI Con, here. Subscribe to our newsletter via Buttondown. Follow us! Emily Bluesky: emilymbender.bsky.social Mastodon: dair-community.social/@EmilyMBender Alex Bluesky: alexhanna.bsky.social Mastodon: dair-community.social/@alex Twitter: @alexhanna Music by Toby Menon.Artwork by Naomi Pleasure-Park. Production by Ozzy Llinas Goodman.
Your body keeps the score, but it also leaves clues—and today we follow them. We sit down with Sharon Nielsen, a veteran RN with decades in emergency and critical care, who's now guiding women 40+ to reset their nervous systems, calm cortisol, and build a sustainable, joyful way to live. From the clogged chaos of the ER to the quiet clarity of holistic coaching, Sharon shares what really drives those midlife flare-ups: relentless stress, hormone shifts, and a nervous system that hasn't felt safe in years.We unpack the patterns clinicians see every day—diverticulitis, abdominal pain, headaches—and trace them back to chronic stress and changing estrogen. Sharon explains why standard protocols often miss the mark for multi-symptom women and how better conversations can change care: bring a symptom journal, connect timing to stressors, and ask directly about hormones, cortisol, and insulin resistance. We talk through practical resets that make biology easier: restorative movement, breath-led recovery, protein-forward meals with fiber, and clear boundaries that protect sleep and energy. Small, consistent margins of calm add up to steadier glucose, fewer crashes, and more emotional bandwidth.Together we challenge cookie-cutter wellness, celebrate progress over perfection, and honor the brave act of saying no when your body asks for rest. If you've felt dismissed, rushed, or overwhelmed by mixed messages online, this conversation offers a kinder map: one that treats you as the gift and builds longevity day by day.If this resonates, follow and subscribe, share with a friend who needs it, and leave a quick review to help more women find the show. Your story might be the guide someone else has been waiting for.BioSharon Neilson, founder of Eternal Her, empowers women 40+ to navigate perimenopause and midlife with clarity and confidence. She helps women understand hormonal shifts, metabolic changes, and nervous system imbalance while guiding them to reclaim energy, balance, and their sacred inner truth. With 30+ years as a registered nurse, Sharon blends clinical expertise with intuitive, feminine healing. Through her programs, she supports women moving from burnout and disconnection into renewed vitality, grounded power, and authentic wellbeing.Websitehttps://eternalher.com/Social Mediahttps://www.tiktok.com/@eternal_hehttps://www.instagram.com/eternal_her/https://www.facebook.com/eternalher.auWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
What if the belief that runs your life isn't yours at all? Our guest, Tara Wiskow, opens up about losing 220 pounds, battling bulimia, and surviving multiple suicide attempts—only to be pulled back by a five-year-old's simple question: Are you going to die, mama? That moment didn't just save her life; it rewired her identity and set her on a path to self-love, deep healing, and purpose.We dig into why so many women in midlife feel stuck despite doing “everything right.” The truth is often hidden in self-sabotage and people pleasing that push our names to the bottom of the list. Tara breaks down how radical self-love, mirror work, and power statements shift your inner narrative from I'm not enough to I am worthy. We explore NLP and Mental Emotional Release to find the root cause of limiting beliefs, then show how intuitive energy healing clears the residue and fills the space with calm, confidence, and joy. You'll hear how grief can become a portal to authenticity and how soul-aligned journaling helps you write your life from the future you want to live.This conversation is both tender and tactical. Expect concrete steps: how to spot sabotage, how to release old stories in your timeline, how to practice soul-aligned journaling that reveals true desires, and how to anchor your new identity with daily power statements. If imposter syndrome, exhaustion, or invisible rules have kept you small, this is your permission slip to become the woman you came here to be—vibrant, intuitive, beautiful, and empowered in midlife.If this episode sparked an aha, share it with a friend who needs it. Subscribe for more mindset, energy healing, and midlife reinvention stories, and leave a review to tell us what belief you're ready to release next.BioTara Wiskow, an intuitive energy healer and life reinvention expert who helps women break free from self-abandonment, self-sabotage, and the cycle of people-pleasing. After transforming her own life—losing 220 pounds naturally and overcoming deep emotional struggles—she now guides women to heal by releasing limiting beliefs, negative emotions, and blocked energy that keep them from stepping into their authentic power. Through her She Rises program, Tara helps women unravel old programming, upgrade their mindset, and uplevel into the life and body they desire. Website and Social Media https://www.facebook.com/BeTheChangeYouNeedTodayhttps://www.instagram.com/tara.wiskow/https://www.tiktok.com/@tara_wiskowWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Today I have prepared a Native-American inspired Gratitude Prayer for our Living World in honor of Thanksgiving and with a nod to my Native American ancestors. My wish is that it brings a moment of grounded peace into your life during what may sometimes be a whirlwind of a week.Thank you for showing up, and thank you for sharing this blessing.
If stress feels like a constant hum in the background and your goals keep getting heavier, this episode will feel like a deep exhale. I sit down with Dr. Sue McCreadie—holistic pediatrician and powerhouse midlife transformation coach—for a raw, compassionate conversation that untangles grief, hormones, anxiety, and the pressure to keep it all together. Dr. Sue opens up about losing her father and what the “wave of grief” actually feels like inside a busy life—kids, marriage, businesses, expectations. She explains how stress balloons when we fight reality, and how simple rituals, guided meditations, breath, and curiosity let emotion move through instead of lodging in the body. We connect this emotional work to the biology of midlife: fluctuating estrogen and progesterone, elevated cortisol, and mood shifts that can amplify anxiety. You'll hear practical, holistic tools—protein-rich meals, strength training, sleep hygiene, sunlight, magnesium, omega-3s, somatic practices—that create a calmer baseline for your mind.We also confront the cultural script that worships productivity and fuels imposter syndrome. Dr. Sue shares a liberating approach to goals: set a clear intention, take focused action, then release attachment to the exact timing and path. And because healing can be light, we add a playful mindset shift: when life surprises you, say “That's fascinating,” and notice how curiosity softens judgment.If you're ready to feel vibrant, intuitive, beautiful, and empowered, this episode is your reminder that you are already enough—and that midlife can be your most joyful chapter yet. If this resonates, subscribe, share with a friend who needs it, and leave a review to help more women find their vibe.BioDr. Sue McCreadie is a medical doctor, mama, and midlife transformation expert who helps women in their 40s, 50s, and 60s navigate the twists of hormones, heartbreak, and emotional healing — to remember who they are: powerful beyond measure.After two decades in integrative pediatrics — and her own journey through hormonal imbalance, loss, and relationship pivots — Dr. Sue now guides midlife women through powerful personal transformations. She blends research-backed tools with soulful, lighthearted support to help them break free from low-vibe stress cycles and create lives of soul-filling, sustainable joy.Her mission is to make transformation simple, supported, and even fun — because when women rise, we raise the vibration of the world for children.Social Media and Website https://www.drsuemccreadie.com/https://www.pinterest.com/drsuemccreadie/https://www.instagram.com/drsuemccreadie/https://www.facebook.com/drsuemccreadie/https://www.drsuemccreadie.com/soulfull-medicine-quiz-abundantWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Drawing on quotes from my recent interview with Professor Olle Johansson, this episode examines the growing signs of de-creation: anxious pets, vanishing insects, silent birds, and failing farmers—all in the shadow of harmful man-made RF radiation. It's a sobering look at the living world we were entrusted to protect, and how quickly it's slipping away. Support the showContinue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting! Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLC
Feeling flat, foggy, or stuck in midlife? We dive into the cellular layer of energy and show how smarter hydration, targeted whole foods, and a dash of AI can lift your day-to-day without turning your life upside down. Our guest, wellness entrepreneur and AI content strategist Julie Helmer, shares a clear, empowering path that blends mitochondrial support with simple tools anyone can use.We talk about AI as a real-world helper. Julie shows how to use AI for research with sources, outline explainer videos, and create bite-size daily check-ins that keep you consistent. We talk about overcoming tech fear with curiosity, building a supportive health team, and rethinking “inevitable” conditions like type 2 diabetes through movement, nutrition, hydration, and stress care. The result is a grounded playbook for women 40+ who want clarity without complexity.Then we talk about where energy begins: mitochondria. Julie breaks down why these powerhouses struggle as we age and how structured hydration can help water reach cells more effectively. From there, we dig into microalgae—spirulina for clean cellular fuel and chlorella for nighttime detox and deeper sleep—plus shilajit to restore trace minerals and support metabolism. If you're ready to feel more vibrant and confident, press play, take one idea, and try it this week. Subscribe for more mind, body, and spirit strategies, share this with a friend who needs a boost, and leave a review to tell us what worked for you.Bio Julie Helmer is a wellness entrepreneur, AI content strategist, and founder of Soma Vibe Health, a brand focused on cellular wellness and holistic vitality. With over 42 years of lived experience helping manage her husband's Type 1 Diabetes and a career that spans wellness, product development, and creative strategy, Julie has reinvented herself in the digital age, proving that you're never too old to innovate and learn!Now in her 60s, Julie uses AI daily to help create educational videos, automate content, and grow her online business, without sacrificing her values or authenticity. She brings a refreshing, grounded voice to the conversation about aging, relevance, and reclaiming our personal power at any stage of life.In this episode, she shares how AI helped her stay current, how she overcame fears around new technology, and why women 40 and beyond are uniquely equipped to thrive in this new era. She also shares great information about cellular health and the product she loves that helps her with that and having more energy. Social Media and Website https://somavibehealth.com/https://www.youtube.com/@SomaVibeHealthhttps://www.linkedin.com/in/juliehelmer/?ref=JULIEHELMERhttps://www.facebook.com/SomaVibeHealth/?ref=JULIEHELMERWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
What if the chemistry of your day—your calm, your focus, your energy—could be shifted by sound? We sit down with Maury Zelkovich, the creator behind a long-running brainwave entrainment method, to unpack how rhythmic audio can guide neural firing, change brain chemistry, and reshape how you think and feel through midlife and beyond. This isn't hype; it's the brain's natural tendency to sync with external pulses, turned into a practical tool you can use with a pair of headphones.We trace Maury's journey from despair to discovery, then get specific about how the method works: layered frequencies that mask noise and invite your neurons to follow targeted rhythms associated with states like relaxed focus, deep sleep, and steady confidence. We explore why beliefs become biology—how expectations about aging can lock in stress chemistry—and how small, repeatable wins create new evidence that rewires the story. You'll hear a candid account of our own results: sharper focus, better follow-through, and calmer decision making during a hectic stretch of surgeries, caregiving, and business demands.We also share simple ways to stack the deck in your favor: short daily sessions, light journaling to capture sleep and mood, and using AI to spot patterns between habits and outcomes. The theme running through it all is agency. Tools don't fix you; they reveal what's already there by changing the rhythm that changes the state that changes the choice. Midlife stops feeling like a slow fade and starts looking like a bridge to a better life when mindset, chemistry, and practice align.If you're curious to feel the difference yourself, try the sample linked on our show page, then tell us what shifts first—your mood, your sleep, or your focus. If this conversation helps, subscribe, share it with a friend who needs a lift, and leave a quick review to help others find the show.BioMorry Zelcovitch, creator of The Morry Method™ (TMM), discovered the powerful impact of sound on his mental state over 40 years ago sparking a lifelong journey into brainwave entrainment.Unsatisfied with the limited effects of existing tools, he sought out the world's top expert in the field. After extensive training, Morry became the first and only Brainwave Entrainment Engineer in the world.Building on that foundation with decades of ongoing research, Morry went on to develop proprietary technologies now known as The Morry Method™, the core of his newest breakthrough system, MindTrainer Pro.Social Media https://www.linkedin.com/in/morryzelcovitch/Get Your Free Sample of MindTrainerWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Shock, denial, panic—then the next test, the next call, the next choice. Our breast cancer series returns to the part most people skip: the emotional cost of diagnosis and the work of rebuilding identity, relationships, and purpose while treatment remakes your life. We open up about the moment a braid on a pillow becomes a new trauma, the decision to shave on your own terms, and why a wig can feel like both armor and weight. From faith to lip kits, from silence to belly laughs, nothing is off the table.We dig into the hard edges of love under pressure. Partners detach, friends go quiet, and strangers step in. Therapy reframes timing and truth. Grace becomes a practice: letting your kids show up, accepting help that isn't perfect, forgiving yourself for not being the fixer anymore. We share the mantras and habits that held us together—prayer, water and wind, “I have cancer, but it doesn't have me”—and the discipline of noticing small kindness that shifts the center of gravity from fear to courage.Then comes reinvention. Skydiving at fifty. Pink hair on purpose. Student films, an IMAX extra, a Times Square billboard. Vulnerability turns into a voice strong enough to teach kids how to name fear without shame. The throughline is self‑advocacy: do cancer your way. Ask for second opinions. Change doctors if your needs aren't met. Pause when your body says stop. Build the support system that shows up, even if it's not who you expected.If you're walking this road—or loving someone who is—you'll leave with language for the hard moments, tools for steadying your mind, and permission to choose what serves you. Subscribe, share this conversation with someone who needs it, and leave a review to help more listeners find these stories of strength, grace, and agency.Websites Ebony Prophet-Bullock, EdD.https://stan.store/THTFaithBreast Cancer and Your Faith: A Journey to Joy- https://a.co/d/eVUfZy6Anxiety Unlock: Your Personal Journey to Peace- https://a.co/d/0BXuNFAPrayer Unlock: Your Personal Journey to Peace- https://a.oco/d/gDAsC7TMeri Rameywww.masssoulinfusion.comCynthia Rogers Boob Talk PodcastWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
What if the bravest move in midlife isn't to push harder, but to release the grip? We sit down with Dr. Naeema Olatunji to trace a powerful arc from burnout and a life-altering cycling accident to a life rebuilt on faith, non-attachment, and a simple guiding question: what's possible now?We open with the hidden signals that you're overdue for change—the repeating arguments, the stale roles, the identity welded to job titles—and why surrender isn't quitting but choosing peace over illusion. Dr. Naeema shares the moment she let go, lying on the floor of her practice, patients waiting, pain raging, and a clear call to stop carrying what wasn't hers. From there, we unpack a reinvention mindset that rejects the myth of “starting from scratch.” Instead, we talk about starting from wisdom, honoring the version of you that existed before the world piled on shoulds, and using joy as a daily, deliberate choice.Along the way, we explore non-attachment, the “is-ness” of reality, and how to hold both gratitude and grief without pretending. We get practical about boundaries and projection, how to shift from helicoptering to coaching with adult children, and why your closest circle shapes your energy. Dr. Naeema also opens up about her memoir, Raised As A Lie, a candid story about identity, belonging, and becoming, and she shares a free journal resource to help you release what no longer fits and gain clarity for your next chapter.If you're feeling stuck, exhausted by control, or simply ready to step into a lighter, truer season, this conversation offers sturdy tools and a steady hand. Subscribe, share with a friend who needs it, and leave a review to tell us: what will you set down so you can rise?BioFrom crisis to triumph, Dr. Naeema Olatunji, doesn't just inspire change—she builds it. After a decade as a chiropractor, a cycling accident led her to radically reinvent her life. She closed her practice, traveled solo to 13 countries, and founded Every Damn Thing, LLC to help women over 40 reclaim their power.Now a reinvention coach, speaker, and author of Raised as a Lie, Dr. Naeema empowers high-achieving women to rise from burnout, break generational patterns, and thrive with purpose. Her upcoming book, Every Damn Thing: Your Disruption Manual, guides women to stop shrinking and start living fully expressed.Whether in workshops, keynotes, or candid conversations, Dr. Naeema delivers soul-shifting truths and practical tools to help women rewrite what's possible.Website InstagramFacebookLinked In 5 Reflective Prompts to ReIgnite Your Reinvention -FREE DOWNLOADWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
A single late-night choice can redraw an entire map. That's what happens when Gail Bliss, a seasoned performer and international flight attendant, taps the audition button on a whim and lands on The Voice as its oldest U.S. contestant to advance—thanks to Snoop Dogg's unexpected replay. We dive into the messy, magnetic reality behind that moment: decades of craft, the pivot from sax to song, the Patsy Cline era, Nashville's backrooms, and a 60th birthday vow to do six epic things that turned a canceled trip into a once-in-a-lifetime stage.We unpack what age really measures—and what it doesn't. Gail shares how she balanced discipline with delight, put her voice to bed while others partied, and still matched the room's spark. She talks candidly about a missed lyric, a wobbly note, and the mind games bright lights can play, then shows how not chasing the outcome freed her to savor the experience. The unlikely pairing with Snoop becomes a lesson in openness: mentorship and opportunity often arrive from outside your lane, and that's where the best stories live.Along the way, we get practical about longevity. Health becomes a creative ally, not a chore: sleep, strength, mobility, and a support team that might include a physician, holistic practitioner, nutritionist, and coach. Invest on the front end so your body can say yes when the dream calls. If you're staring down 40, 60, or any milestone that feels like a deadline, this conversation offers a clear invitation—make your list, press the button, and let curiosity outrun hesitation.If this story fired you up, follow the show, share it with a friend who needs a nudge, and leave a review. Tell us: what bold button are you ready to press next?Bio Chosen from 600 hopefuls to play Patsy Cline in A Closer Walk with Patsy Cline, Gail Bliss portrayed the icon for 30 years in 2,800+ shows across North America, endorsed by Patsy's estate and praised by Paul Harvey as “a sensaysh carbon of Cline.” Seen on The Voice (Team Snoop Dogg), Gail has toured with her band, starred on Broadway, and released 7 acclaimed albums spanning country, blues, and gospel. Website - www.GailBliss.comFacebook InstagramSpotifyYouTube HearNow: GailBliss.hearnow.comWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Ever wonder why some foods feel impossible to stop eating? We pull back the curtain on how ultra-processed products are engineered to hook your taste buds, spike your blood sugar, and keep you coming back—while quietly nudging up your risk for type 2 diabetes, mood swings, and gut disruption. With nutritionist Julie Ruelle from Go Coco, we translate the science into everyday choices that protect your hormones, energy, and sanity.We start by separating helpful processing—like freezing vegetables or turning milk into yogurt—from ultra-processed foods packed with dyes, stabilizers, artificial sweeteners, and ingredients your grandparents wouldn't recognize. Julie breaks down the label tricks behind words like “healthy” and “vegan,” and shows how to scan ingredient lists before nutrition panels. From there, we explore the gut-brain axis: why additives and quick carbs can inflame your microbiome, trigger cravings, and derail your mood and focus. You'll learn how probiotic foods (yogurt, kefir, sauerkraut) and prebiotic fibers (whole grains, beans, veggies, fruit) rebuild your gut—and how noticeable improvements often start within two weeks. We share practical ideas: replace the 60-gram sugar coffee drink with a home version using cinnamon and vanilla, upgrade cereal by choosing short-ingredient options and adding nuts and berries, and swap fruit bars for whole fruit plus seeds. We also talk organic priorities for meats and dairy, and why calorie counting can mislead you when nutrient density is the bigger lever.If you're ready to step off the sugar-crash roller coaster and build meals that steady your energy and mood, this conversation gives you the roadmap—clear, doable, and built for real life. Subscribe for more expert-backed insights, share this episode with a friend who's label-curious, and leave a review to tell us the one swap you'll try today.Bio Julie Ruelle is a Registered Dietitian with over 20 years of experience helping people make informed food choices that support long-term health. She currently works with GoCoCo, where she focuses on simplifying nutrition and empowering people to eat well.Website and Social Media www.gococo.apphttps://www.linkedin.com/company/gococoapphttps://www.instagram.com/gococoapp/https://www.facebook.com/GoCoCoApp/ https://www.linkedin.com/in/julieruelle/Special Offer for the GoCoCo App Android (90days free, can use 4 times to equal a year, this is an android rule, not a GoCoCo rule) Code: VIBEiOS (1y free)Link for VibeWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Three survivors share their breast cancer journey. They talk about how mindset, medicine, and community changed their breast cancer outcomes. We explore early detection, individualized treatment, cultural barriers in care, and practical tips from nutrition to radiation skin protection. A life-changing diagnosis doesn't arrive with a manual, so we brought together three women who wrote their own. Cynthia Rogers, Meri Ramey Gray, and Dr. Ebony Prophet Bullock open up about the messy middle—dense breast screenings, biopsies, chemo side effects, radiation skin care—and the unexpected moments of clarity that guided their choices. Their stories are different, but the throughline is unmistakable: early detection, fierce self-advocacy, and a mindset that holds faith and science in the same hand.We dig into what most blogs skip. Cynthia explains how a support group named her “mystery” numbness as neuropathy and pushed her care team to adjust chemo. Mary walks us through trusting intuition, why some antioxidants can blunt chemotherapy, and how an unconventional spray tan barrier helped her avoid radiation burns. Ebony threads a powerful spiritual arc through a year of profound loss, then shows how understanding her tumor's grade and stage shaped the order of surgery, chemo, and radiation. She also speaks directly to Black women about cultural pressure, medical bias, and the healing power of therapy alongside prayer.You'll leave with a smarter playbook: read your screening letters, know the difference between stage and grade, ask about genetic testing and clinical trials, and bring a notebook to every appointment. Pair nutrition with your regimen instead of against it, question one-size-fits-all protocols, and build a circle that includes oncologists, nurses, therapists, and the people who lift your spirit. Most of all, trust the quiet inner signal—intuition is data, and it belongs at the table with evidence.If this conversation helps you or someone you love, tap follow, share it with a friend who needs it, and leave a review so more people can find these life-saving stories.Websites Ebony Prophet-Bullock, EdD.https://stan.store/THTFaithBreast Cancer and Your Faith: A Journey to Joy- https://a.co/d/eVUfZy6Anxiety Unlock: Your Personal Journey to Peace- https://a.co/d/0BXuNFAPrayer Unlock: Your Personal Journey to Peace- https://a.oco/d/gDAsC7TMeri Rameywww.masssoulinfusion.comCynthia Rogers Boob Talk PodcastWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
Some stories are spoken. Others are lived so powerfully they outshine words. Karen Wilson joins us to share how a 17-year caregiving journey with her mother—through cancer, stroke, COPD, and chronic pain—became a living curriculum for resilience, presence, and protective love. When a stroke silenced her mother's speech, gestures and energy did the talking, teaching Karen to pour hope, choose her words with care, and treat gratitude as a daily state, not a polite reaction.We go deep on the mindset that sustains caregivers and anyone navigating long seasons of stress: how to make a life while making a living, why productivity can't replace purpose, and the role of consistent, simple wellness habits that actually stick. Karen opens her toolkit for advocacy inside hospitals and rehabs—health care proxies, durable power of attorney, reading treatment plans, and partnering with social workers—so you can push for better outcomes without burning bridges. If you've ever felt dismissed by “baseline” talk or boxed in by algorithms, this conversation offers language and strategy to stay strong and collaborative.Journaling threads it all together. Karen shares how themed journaling—anchored by words like Enough or Not Yet—helped her step back from crisis, process emotion, and return to presence. It's a practical, accessible way to manage caregiver burnout, reduce anxiety, and reclaim clarity. Along the way we reflect on loss, legacy, and the seeds mothers plant that keep blooming long after they're gone. Expect tangible tools, honest encouragement, and a gentle push to redefine success around love, laughter, and learning.If you're a caregiver, midlife listener, or anyone rebuilding after hardship, this one is for you. Tap play, share it with someone who needs strength today, and if it resonates, subscribe and leave a review so more people can find these conversations.Websitehttps://www.bykarenwilson.com/ -We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.
The loudest lie about aging says your best years are behind you. We set it on fire. Author and practitioner Allison Davis joins us to reframe midlife as a season of strength, clarity, and fresh purpose. Together, we reveal the 3 pillars that can transform your next chapter: Body Work, Brain Work, and World Work.Learn how small daily shifts—more protein, better sleep, movement, hydration, and deep breathing—build lasting energy and confidence. Discover the mindset and spiritual practices that lower stress, spark joy, and help you reconnect with what truly lights you up.Allison also shares how a mindset shift turned a “no way” into a completed 75 Hard, and why 60 days is all it takes to rewrite your story.If you're ready to age powerfully, feel vibrant again, and step boldly into what's next—this conversation is your spark.
Your body knows before your mind can explain. We sat down with Jen to unpack how simple, intentional gestures can translate hard-to-name emotions into clear signals you can act on, turning anxious contraction into grounded expansion without forcing, fixing, or faking it. Her journey—from feeling “not smart” in test-driven classrooms to discovering kinesthetic and emotional intelligence—led to a somatic method that has helped thousands reclaim presence, confidence, and self-trust.Jen walks us through the Power of Gesture, a research-informed practice born on Zoom during the pandemic, where hands became a precise instrument for nervous system regulation and emotional clarity. You'll hear why bodyset complements mindset, how 40,000+ nerve endings in your hands act like a truth-telling interface, and what changes when we treat emotions as teachers rather than problems. We explore leadership as an embodied skill—vital for parents, educators, coaches, and executives—rooted in noticing contraction, honoring it, and choosing expansion on purpose.You'll also learn the GIFT framework: Ground to settle your system, Imagine the scene to access sensation, Feel through a fitting gesture, and Transform by linking that first state to an expansive second one. We dig into self-hop—the idea that you're not broken and don't need fixing—and what makes Your Body Is Speaking a different kind of mind-body book for somatic healing, emotional resilience, intuitive living, and women's leadership. If you've been carrying unprocessed grief, post-pandemic stress, or recurring self-doubt, this conversation offers practical tools you can use today.If this resonates, tap follow, share with someone who needs it, and leave a quick review so more listeners can find these tools. Your body is speaking—ready to listen?BioJen Aks journey to leadership and embodiment work began as a self-conscious student, sitting in traditional classrooms where she felt invisible. She failed to fit into the education system's narrow definition of intelligence and dealt with crippling self-doubt because of it. Through decades of dance education and gaining a deeper understanding of diverse intelligences, Kinesthetic and Emotional, she rediscovered her body's wisdom and reclaimed her identity. It's her life's work to bring that same gift to you, so that you can live the radically honest and empowered life you deserve. Jen is a Transformational Coach, Speaker, and Author of her new bestseller "Your Body Is Speaking"WebsiteSocial Media FacebookInstagramYouTubeTikTokLinkedInWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
What if aging wasn't something to fear but something to embrace? What if those gray hairs and laugh lines weren't signs of decline but badges of wisdom and life fully lived? Natasha Harding, pro-aging maverick and Golden Bachelor contestant, joins Lynnis Woods-Mullins to flip the script on aging. With refreshing candor and infectious energy, they explore why the space between our ears—our mindset—is the most crucial factor in how we experience growing older."We are changing, we are shifting the narrative, and we are cutting a new path," Natasha declares, challenging listeners to reject limiting beliefs about what aging should look like. Through personal stories and practical wisdom, she reveals how her own journey led her to champion pro-aging after witnessing too many women diminish themselves because of a number.The conversation tackles eye-opening realities: women over 50 control $19 trillion in global spending yet receive only 5% of advertising attention. Studies show positive thinking about aging literally extends lifespan. Simple habits like walking 30 minutes daily can add seven years to your life.Both women share their experiences embracing gray hair, adapting to changing bodies, and finding renewed purpose during what Natasha calls "the adolescence of adulthood." This perspective normalizes midlife uncertainty and reframes it as an opportunity for exciting reinvention.Whether you're approaching midlife, in the thick of it, or supporting someone who is, this episode offers a refreshing alternative to anti-aging messaging. Listen now to discover how to age with confidence, clarity and vibrant energy—because those six inches between your ears really do count.Bio Natascha Hardee is a pro-aging coach and midlife speaker who is a former contestant on the reality television shows The Golden Bachelor and Bachelor in Paradise. She is known for her energetic personality and desire to inspire others to embrace aging. After experiencing many misdiagnoses for her perimenopause symptoms, Hardee became an advocate for other women navigating midlife changes. She uses her platform to share information and build a community for women to discuss challenges like menopause, changing identity, and aging parents. She encourages people to "age in excellence" on her social media. Hardee was on the inaugural season of The Golden Bachelor in 2023, where she sought love with lead Gerry Turner. Though she was eliminated early, she gained valuable experience, stating, "I learned how to date" after having not dated in seven years while raising her granddaughter. In 2025, she appeared on season 10 of Bachelor in Paradise.Social Media InstagramTikTocWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
What does it take to recognize you're in an abusive relationship when denial feels safer than truth? When someone finally told Tiffiny Newton she was being abused, she refused to believe it—even as her partner controlled every aspect of her life.This powerful conversation takes us through Tiffiny's journey from victim to survivor to advocate, revealing the subtle warning signs of abuse that often go unnoticed. She candidly shares how manipulation disguised as love kept her trapped in a cycle she attempted to escape five times before finally breaking free."Trauma bonding is like a tornado," Tiffany explains. "You see the destruction, you feel the destruction, but you can't pull away because of the gravitational pull." Her description of how abusers need only show kindness one day a month to maintain control illuminates why leaving becomes so difficult, especially for women in midlife already navigating identity challenges.Tiffiny has transformed her painful experience into purpose through her book "Behind the Smile," designed specifically to help loved ones support someone trapped in abuse. For anyone who suspects they or someone they care about is in an unhealthy relationship, this episode offers validation, understanding, and a path toward freedom.Check out Tiffiny's book on Amazon, Barnes & Noble, and other retailers, and visit our show page for all her social media links. Your journey to healing and empowerment begins with recognizing the truth of your situation.Instagram Facebook TikTokWebsiteHer Book - Behind the Smile: The Unseen Signs of Emotional Abuse How to Recognize, Support, and Prevent Controlling Relationships with Those You Love We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
What if your body's subtle signals could reveal health issues months or even years before they appear on traditional medical tests? That's the power of bioenergetic testing, a science-based approach that's helping midlife women decode their body's whispers before they become screams.In this eye-opening conversation, mechanical engineer turned health detective Beth Milbrecht shares how she helps women who've been told their symptoms are "just aging" or "just stress" get to the root of what's really happening. With over 35 years of engineering experience, Beth brings a problem-solver's mindset to health challenges, using bioenergetic testing to identify imbalances in the body's energy system that conventional medicine often misses.You'll discover why that constipation you've been ignoring might actually be a crucial sign your lymphatic system is backed up, how homeopathy and Bach flower essences gently support both physical and emotional healing, and why expensive supplements might not be the answer to your health concerns. Beth explains how this work is grounded in traditional Chinese medicine and the electrical activity at acupuncture points—not woo-woo at all, but rather a sophisticated approach to working with your body's innate intelligence.For women struggling with burnout, Beth offers practical wisdom on setting boundaries around sleep, mindful eating, and incorporating non-sleep deep rest. She shares the remarkable transformation of a client whose joint pain and numbness improved within weeks, eventually leading to renewed energy for dance classes and even a career change. As Beth explains, "When you clear out the old, something new wants to emerge."Whether you're curious about energy medicine or simply tired of being dismissed by conventional healthcare, this conversation will expand your understanding of what's possible for midlife wellness. Subscribe to the Vibe Living Podcast for more insights on becoming more vibrant, intuitive, beautiful, and empowered in midlife and beyond.Social Media and WebsiteWebsiteInstagramFacebookLinkedInWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
What if your mindset could literally heal your body at the cellular level? Carey Mencarini extraordinary journey proves it's not just possible—it's transformative.Wheelchair-bound, on oxygen, and given mere months to live with an ALS-like diagnosis in her early 40s, Carey refused to accept this fate. Her two young sons needed her, so she embarked on a healing journey that would defy all medical predictions. Through IV vitamin therapy, extended water-only fasting, and most critically, harnessing the power of her mind, she completely reversed her condition.The science behind her recovery is fascinating. IV therapy bypasses digestive issues to deliver pharmaceutical-grade nutrients directly to cells starving for proper nutrition. Extended fasting triggers the body to generate stem cells naturally, replacing damaged cells with healthy ones. But Carey's most powerful discovery was how our thoughts directly impact cellular function—"What we think, our body hears all the time."This episode dives deep into the neuroplasticity of the brain and how concentrated positive thought can physically transform our cells. As Carey's explains, "If you can harness the power of your mind, anything is possible." This isn't about toxic positivity or denying reality—it's about understanding that our mindset is a legitimate health tool that amplifies everything else we do for our wellbeing.For anyone facing health challenges or simply wanting to age with vitality, this conversation offers actionable wisdom: start your day with prayer or meditation, move your body for just 15 minutes to generate feel-good hormones, and focus on nutrient-dense, minimally processed foods. Most importantly, recognize that the conversation happening between your ears might be the most powerful determinant of your health outcomes.Ready to discover your own healing superpower? Listen now, then check out Carrey book "Vitality Solution: Recharge your Health with IV Vitamin Therapy, Mindfulness and Fasting and More" to continue your journey toward vibrant health at any age.Social Media and Website Carey Mencarini's Websites https://thevitalitysolutionbook.com https://www.ivlounge-edh.com Facebook LinkedIn Her Book - The Vitality Solution Amazon We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
Trai Anfield is a UK based photographer and photo workshop leader. Trai is an environmentalist, wildlife photographer, film maker, writer and natural history presenter of BBC Radio 4's Living World. She was also a guest lecturer at Princeton University on the undergraduate Digital Bootcamp, teaching wildlife photography on ITV's upcoming series of 'Robson Green's Weekend Escapes' and running creative film production and photography workshops for a range of commercial clients and charitable organizations. Jim has attended her photo workshop to photograph brown bears in eastern Finland and can highly recommend her workshops. Please visit Trai's website at www.trai-anfield-photography.com for more information!
What if we could not only listen to the rest of nature, but actually understand it?From decoding whale songs to giving nature a legal voice, the possibilities are tantalising - and they may not be as far-fetched as they sound. That's why the Earth Species Project (ESP) is racing to use artificial intelligence to translate the communication of other species before they fall silent.How can this cutting edge technology analyse data that would take human researchers a lifetime? And how might findings feed into emerging ideas about ecocentric governance and earth law? We hear from ESP's Aza Raskin (Co-founder), Jane Lawton (Managing Director) and Olivier Pietquin (Chief Scientist) about this extraordinary mission, and the tools they're using to achieve the previously unimaginable.Plus, Christiana Figueres, Tom Rivett-Carnac, and Paul Dickinson explore the promises and pitfalls of AI: its energy demands, its unpredictable impacts on democracy and capitalism, and its potential to become a ‘Galileo moment' in how humans relate to the living world.This episode features recordings of animal species - some of which were used in the training of ESP's NatureLM-Audio model.Learn more
We all need to love and be loved, we all want to feel not alone in this world. And this is true for all of the living world, says ecologist and author Carl Safina. Carl has spent his whole life interacting with the wild, from raising pigeons on a Brooklyn rooftop to trekking through the frozen landscape of Antarctica and the vast African savanna. And one thing he's learned is that humans and animals alike, we're all striving to connect. We're all craving to establish bonds, to reach out, and to hold someone close. We all want to be loved – and to love ourselves.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"There aren't any good options." "Dating is a waste of time." "All the good ones are taken." Sound familiar? These limiting beliefs are exactly what Dr. Michelle Henry, relationship coach with a PhD in counseling and psychology, helps women overcome in this eye-opening conversation about dating after 40.Drawing from her personal journey that led to meeting her husband in her early forties, Dr. Henry unveils how negative thought patterns become self-fulfilling prophecies in our dating lives. She expertly guides us through the process of reframing these thoughts, showing how each dating experience—even disappointing ones—offers valuable lessons that bring us closer to the relationship we truly desire.Whether you're newly single after decades of partnership or have been navigating the dating world for years, this conversation offers practical wisdom for approaching relationships with authenticity and self-respect. Ready to transform your dating mindset and attract the partnership you deserve? This episode is your first step toward dating not just with hope, but with intention.Website DrMicheleHenry.com TikTok and IG: Dr_MicheleHenrySocial MediaTikTokInstagramWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
When was the last time you truly listened to your body? Those whispers of "I don't feel right" or "I'm so tired" aren't just inconveniences – they're crucial messages that deserve your attention.In this deeply personal conversation, health and mindset coach Andrea Joy shares her harrowing journey from severe burnout to vibrant health. After opening her own business at 26 while caring for her mother with stage four cancer, Andrea found herself facing multiple autoimmune conditions, including lupus symptoms and hypothyroidism. Despite doctors telling her she was "fine" or that her symptoms were "normal," she knew something was wrong."That's where I really try to educate my clients," Andrea explains. "Listen to those whispers of 'I don't feel so good, I'm feeling anxious, I'm feeling burnt out.' Even if a doctor says you're okay – you know what's best."For entrepreneurs especially, this episode offers invaluable wisdom on preventing burnout before it takes hold. Andrea outlines practical strategies for creating your personal wellness "toolbox" and incorporating self-care directly into your business plan, not as an afterthought but as a foundation for sustainable success.Whether you're facing burnout now, recovering from health challenges, or simply want to build resilience before problems arise, this conversation offers compassionate, experienced guidance to help you thrive, not just survive. Subscribe now and join our community of women committed to vibrant, intuitive, beautiful, and empowered living.Bio Andrea's nutritional journey has been a powerful testament to listening to her body's needs. After five years on a vegan diet, she transitioned to Keto in 2020 to address her health needs more deeply. Then, in May 2024, she made the switch to a Carnivore diet, and the results have been nothing short of transformative.Since embracing Carnivore, Andrea has experienced a profound shift in her health. She gained 20 pounds of strength, steadily reversing more autoimmune symptoms that had persisted for years. The benefits have been undeniable: higher energy levels, no more intense cravings for sugar or carbs, and even the return of a regular menstrual cycle after two years of inconsistency. Andrea believes food is our medicine and the importance of tapping into your body to understand what your body is asking for to thrive!Social Media and Bio Website FacebookInstagramYouTubeLinkedInTikTokWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
Ever felt invisible? As if society has decided women of a certain age should gracefully step into the shadows? Martina Gruppo knows this feeling all too well - both from experiencing cultural invisibility in Italy and from years spent with a covert narcissist who methodically dimmed her light and tried to take her power.In this profound conversation, Martina shares her journey from silent suffering to radiant self-reclamation. Her story, captured in her book "Hello Flower," reveals how even the strongest women can become entangled in relationships that slowly strip away their sense of self. With remarkable candor, she describes the perfect storm of early menopause triggered by chemotherapy and a partner who used her vulnerability against her - even suggesting she was "making up" her symptoms.Martina shares her A.A.B method for healing: Acknowledge what you've been through, Allow yourself to feel all emotions, and Build up your self-esteem. Her message resonates beyond those who've experienced narcissistic relationships, speaking to anyone who's ever felt diminished or overlooked. As she beautifully puts it, "It's amazing when you allow yourself - and I say allow because the empowerment is within us - to feel your own empowerment and take control of your life."Bio Martina Gruppo is a writer, survivor, and advocate for women healing from emotional abuse. After over a decade in a marriage marked by covert narcissism and psychological control, she emerged stronger, wiser, and more determined to reclaim her life. Despite appearing outwardly confident, Martina endured years of manipulation disguised as love—a journey she candidly unpacks in her self-published book, Hello Flower (May 2024). Through her story, she sheds light on the devastating reality of coercive control and the importance of boundaries, self-trust, and healing. Today, Martina lives with intention, making empowered choices that reflect her renewed sense of self. She is a work in progress, proof that it's possible to start over—and thrive Website InstagramMartina's SubstackHer Book - Hello Flower We hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
What if the secret to thriving in midlife isn't about chasing more—but about rediscovering what we've forgotten?When Elizabeth Bruckner saw grocery store shelves emptying in 2020, it sparked more than anxiety—it ignited a deep transformation. Living in a typical suburban home surrounded by concrete and a backyard pool, she began a journey into modern homesteading—a lifestyle choice that turned uncertainty into empowerment.Modern homesteading doesn't require a cabin in the woods or going completely off-grid. It's about reclaiming traditional, sustainable skills—like fermenting vegetables, growing herbs in containers, or making your own pantry staples—that nurture resilience, health, and creativity. These practices are especially powerful for those navigating midlife transitions, when questions about purpose, energy, and identity tend to arise.As a licensed acupuncturist, Elizabeth had long witnessed patients seeking quick health fixes while neglecting true self-care. But through homesteading, she found natural, lasting wellness solutions. Fermented foods helped her rebalance hormones, eliminate symptoms like insomnia and unwanted hair growth, and restore gut health. Just as importantly, crafting with her hands—gardening, preserving, creating—boosted her serotonin and dopamine levels, reducing anxiety and elevating mood.She describes the homesteader mindset as grounded in three simple principles:Choose vibrancy and playLearn for pleasure, not perfectionFind joy in the process, not just the outcomeInstead of defaulting to screen time during moments of boredom or stress, Elizabeth began using what she calls “found time” to reconnect with meaningful, creative work. These small acts of intention created big shifts in her mental and physical wellbeing—and deepened her connections with family, friends, and her wider community.Whether you're 30, 50, or 70, it's never too late to start homesteading in your own way. Your version might include fermenting sauerkraut, growing herbs on your balcony, sewing your clothes, or making herbal remedies. The beauty of homesteading is that it's flexible, empowering, and deeply personal.Midlife doesn't have to be about decline or reinvention—it can be a time to reclaim your power, creativity, and vitality. Your hands remember skills your mind may have forgotten. Maybe now is the perfect time to rediscover them.Social Media and Websites WebsiteSpecial Gift for V.I.B.E. ListenersWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
The moment hit me at 63, suddenly noticing my body changing in ways I never expected. That shocking realization led to this powerful conversation with mindset coach Cheryl Fisher about navigating midlife body changes with grace and intention rather than resignation.What we say to ourselves about our changing bodies matters profoundly. When we constantly verbalize negative thoughts about midlife weight gain, we're unwittingly programming our minds to accept defeat. Fisher reveals how many women fall into patterns of body complaints as a way to connect with others through shared struggles, creating a downward spiral of self-fulfilling prophecies. She offers transformative mindset tools anyone can use immediately, like her ingenious "but affirmations" technique that acknowledges struggles while redirecting focus toward possibility. Fisher also shares surprising ways to transform your money mindset through simple practices that create positive financial experiences and open you to abundance.As your body inevitably changes, your relationship with it doesn't have to deteriorate. By identifying what truly brings joy and enthusiasm, you can find new directions that honor your authentic self rather than limiting your vision based on age. Ready to transform your midlife experience? Listen now and discover how to shift from focusing on what you've lost to embracing what's possible. Bio Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals - and create a midlife they love.As a certified Life and Mindset Coach, Cheryl works with clients one-on-one and in group masterclass sessions to shift the narrative that tells us that we are stuck or not enough to one that allows us to move forward towards self-belief and success.She is a speaker and trainer, presenting and moderating at industry events and providing corporate training classes around the world. Her prior professional experience includes corporate consulting, airline pricing, secondary teaching in mathematics and economics, and airline software product training.Cheryl is a wife, a mom, and a grandmom, and enjoys reading, golf, happy hour,s and travel.Social Media and WebsiteStorycycle - https://www.cherylpfischer.com/storycycle WebsiteInstagramYouTubeLinkedInTikTokSubstackThreadsWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
Karen Stattner vividly recalls the day she fractured her back in a riding accident—a moment that would launch her on an unexpected journey into the world of somatic healing. Despite diligently following her physical therapist's advice to strengthen her core through Pilates, she remained in pain with restricted movement for years. The most frustrating part? Her X-rays showed everything had healed structurally. In this powerful episode, Karen shares how discovering clinical somatics finally gave her lasting relief. She introduces the eye-opening concept of sensory motor amnesia—those unconscious tension patterns your brain forgets how to release. The game-changer? A gentle, brain-based technique called pandiculation that helps you retrain your nervous system and let go of chronic holding, for good. What makes this approach truly revolutionary is how it puts healing power back in your hands. Instead of dependence on practitioners for temporary relief, Karen teaches people to recognize and release their tension patterns for lasting change. The results extend far beyond pain relief, as she demonstrates how our muscles hold not just physical tension but emotional patterns as well. By releasing chronic muscular holding, we simultaneously address the stress, anxiety, and emotional states connected to it.Karen reveals how somatic healing isn't just about pain relief. It's about reconnecting with your body, releasing emotional stress, and reclaiming freedom of movement at any age. Whether you're managing chronic pain, healing from injury, or simply looking to move more freely as you age, this episode offers practical tools and hope.You'll even learn a simple somatic practice to try immediately, and discover why your body has the power to change, no matter your age or condition. Visit Karen at somatichabit.co.uk to learn more about this life-changing approach.Bio Karen Statner is a Clinical Somatic Educator and founder of Somatic Habit, teaching you how you can relieve your own muscular aches and pains, and how you can restore easy, comfortable movement and inner connection for the long term.She teaches weekly classes, 1-1 clinical sessions, workshops and offers an online membership. Karen is the Training Manager and a trainer and mentor at Essential Somatics, who provide in-person Clinical Somatics and Movement Teacher training programs around the world. She's also the author of Somatic Movement: Restoring Functional Pain Free Movement & Moving Towards Connection and Wholeness.Social Media and Website https://www.somatichabit.co.uk/InstagramWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+. Interested in an AI platform that meets all your needs? Click here
(Flagstaff Insight Meditation Community)
(Flagstaff Insight Meditation Community) This guided meditation goes along with the talk entitled Embodiment in a Digital Age: A Return to the Living World
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