Podcasts about FFF

Tune in as we recap FFF and much more!

После трёх выпусков с тирлистами решили взять небольшую паузу и записать короткий (на полтора часа) выпуск, где обсудили последние новости и сыграли в фэнтези-квиз.   Состав:Дима Щастье. Резидент FFF, главный по студентам и рукисамВлад vladsmith.  Многократный стеройдный чемпион еженедельного фэнтэзи казино и ведущий канала Benchwarmers Артём Mraka. Жму кнопку в OBS и перебиваю экспертов. NFLRUS Fantasy.  

Un nouveau champion du monde rejoint Zinédine Zidane en équipe de France de football. Fabien Barthez entrainera les gardiens. La fédération française de football vient de dévoiler la composition du staff. Qui épaulera Zinédine Zidane à la tête des Bleus? On pose la question à Arthur Perrot, journaliste à RMC Sport.

Themen u.a.: Die Fünf-Prozent-Hürde ist nicht zeitgemäß und muss reformiert werden, findet unser Gast, der Professor für Politikwissenschaft an der TU Darmstadt Christian Stecker. Und: Es muss ein Recht auf Abkühlung für alle geben. Von WDR 5.

Min. 4:30 Protest mit Klassischer Musik verbinden - Dem Orchester 'Lebenslaute' wurde das Konzert „Viva la Musica – enteignet Vonovia“ in Bochum verwehrt. Radio Corax stellt das Musiker*innen-Netzwerk vor und Min 16:00 Redaktion Die Redaktion 'Dünnes Eis' spricht am Telefon mit einer Flötistin des Orchesters über ihre Aktion, die Wohnungskrise und die Auswirkungen auf den Klimaschutz Min 41:30 Kurzberichte: Turboklimakampfgruppe (TKKG), Aktionsbericht: Blockade bei Thyssen Krupp Marine Systems in Kiel am 03. August, Wilder Wald in Wilhelmsburg lädt ein zum Protestcamp 25.9. - 4.10.2026 auf der Lichtung (https://wiwableibt.noblogs.org/post/2026/08/07/wiwa-bleibt-protestcamp-25-9-4-10/), FFF rufen zur Demo gegen Klimakrise in Düsseldorf am 14. August auf Min 56:00 Sigmund Sorens Das Kraftfeld - Gewalt,, Macht, Kontrolle als dynamisches System. Die Panopticum-Persönlichkeit: "Es gibt Vögel, die im Käfig sitzen und vom fliegen singen. Und es gibt Vögel, die fliegen und von der Weite des Himmels singen." 01:17 h Dünnes Eis und Hannah Lübbert im Gespräch mit dem Autor Sigmund Sorens über den "Post-Kraftfeldmodus". 01:35 h Angst als öffentliches Geheimnis? Neue Buchvorstellung und Studiogespräch der Redaktion Dünnes Eis und Siggi mit der Autorin Hannah Lübbert über ihr Buch mit dem Titel 'Sorry, heute hab ich Angst' https://www.rowohlt.de/buch/hannah-luebbert-sorry-ich-hab-heut-angst-9783499019524

Мы подготовили выпуск с тир-листами по самой интересной и многочисленной позиции. В новом подкасте постараемся не потонуть в море игроков, определить самых ценных кадров, прийти к консенсусу по ним и правильно разместить их на доске. Вот тиры, по которым мы распределяли игроков: Элита - игроки, которые явные претенденты на вр1 оверол Топ - игроки, которые скорее всего будут в топ-12 Альфа - игроки, которые имеют апсайд на топ-12, но также вряд ли будут ниже, чем топ-24 Сигма - игроки с апсайдом, но при этом уже без такого уверенного пола Дельта - игроки, которых хотелось бы видеть в ростере Омега - игроки, которых не очень хотелось видеть в команде   Состав:Дима Щастье. Резидент FFF, главный по студентам и рукисамВлад vladsmith.  Многократный стеройдный чемпион еженедельного фэнтэзи казино и ведущий канала Benchwarmers Саша Illmatic. Резидент всем известного FFF, фэнтэзи гайды искать тут.Артём Mraka. Жму кнопку в OBS и перебиваю экспертов. NFLRUS Fantasy. Если вы любите фентази и НФЛ, присоединяйтесь к нам в телеграм, у нас есть свой канал с новостями о фентази, а так же свой чат. #nfl #fantasy #fantasyfootball #НФЛ

Hawai‘i's primary election arrives amid major legal developments, ballot questions and growing concerns about public trust.In this episode of Faith & Family First, Eva Andrade and Marcus Oshiro discuss the indictment of Lieutenant Governor Sylvia Luke and the trial scheduled for September 28, 2026. All charges are allegations, and every defendant is presumed innocent unless proven guilty.They also examine the court ruling that Honolulu City Council Chair Tommy Waters is ineligible to seek another term under the city's two-term-limit ordinance, including possible appeals and special-election scenarios.Plus, hear an urgent election reminder: completed ballots must be received—not merely postmarked—by 7 p.m. on Saturday, August 8. The conversation also covers reported difficulties with voter address changes and online ballot requests, as well as potential election, ethics and campaign-finance reforms aimed at strengthening public confidence.Don't forget to subscribe to the FFF podcast for more in-depth discussions on social and political issues that matter to you! 

Home.  Family.  Belonging.  Love.  What does it mean to have a healthy marriage, a healthy family?  Gerry Crete and Theresa Robinson join us to explore that question: “What does a thriving marriage and flourishing in family life look like?  We bring in Internal Family Systems, attachment theory, perfectionism, the importance of family members delighting in each other, parents' vows and scripts, how loving children involves more than the will, and the importance of “being with” each other.   Check out Theresa Robinson's practice, Greenhouse Counselling, here: https://www.greenhousecounselling.com/ And Dr. Gerry Crete's practice, Transfiguration, is here: https://www.transfiguration.co/ Episode 85 is all about perfectionism:  https://youtu.be/bw-zUp2h_TA Check out our Resilient Catholics Community – the RCC offers structured programming to help orthodox Catholic flourish in life by working on our human formation: https://members.soulsandhearts.com/rcc If you are a Catholic therapist, coach, spiritual director, priest, or in another role where you accompany others in their human formation, consider the Formation for Formators Community (FFF).  The FFF is all about the personal, human formation of the formator, so that you can better receive and give love in how you accompany others.  More here:  https://members.soulsandhearts.com/fff And our daily sister podcast, Scripture for Your Inner Outcasts is all about helping our listeners integrate inside, heal from emotional burdens, and grow to flourish in accepting being loved and loving yourself in an ordered way.  https://www.youtube.com/@ScriptureForYourInnerOutcasts Key moments: 0:00  The home and family as a human treasure and source of joy4:30  The core question for this podcast series11:10 What does it mean to have a healthy marriage and family?13:30 The importance of the family, the “domestic church”21:00 Parts' expectations for family life – flourishing does not equal perfection25:00  Dr. Peter was a great parent right out of the gate, but then things got much more real.  25:56  Perfectionism in family life – how “the best is the enemy of the good.”  Attachment needs and integrity needs in family life.  Dr. Gerry wanted to provide his children everything so that they would be happy.  29:41 Eudaimonia is about a life well-lived, not perfection, a place where children can rest in the security of love33:30  Unconditional love in the family vs. a focus on “achievement”36:20  What is flourishing in marriages and family life? 40:42 The importance of joy and delighting in children45:45 How mothers and fathers can parents from a position of self-protection; the importance of pausing49:15  Parents' vows and scripts are often reactions to their experience of their own parents50:53  Parents often take too much responsibility for their children's behavior57:25  Balancing wanting the best for our kids with the need to “let go”1:00:10 Even heroic acts of the will are not enough in loving children10:01:30  How understanding parts make family relationships much easier1:04:20 Self-led parenting1:05:19  Parts language and family life1:09:00 How parts work helps with forgiveness in family life1:18:40  Some reassurances about parenting:  how earthy parents are not the primary parents of their children,  God's providence is active1:19:20  “Being with children” is more important than solving their problems1:22:30 Reversal with children and identification/counter-identification with parents1:26:00  Earthly parents are secondary parents, redux. God has a plan for every miscue, every mistake. He's willing to rewrite the family symphony, to take on the bad notes and turn them into good notes in His Providence1:28:25 Flourishing in a family is about creating an ecology or environment of worth and delight1:30:20  For each mom to remember that she is a beloved little daughter of God.

Август приближается, уже скоро пойдут драфты в редрафт лигах, поэтому мы решили подогнать вам наши собственные тирлисты по позициям. Прошлогодний формат тиров оказался удачным, так что сегодня попробуем раскидать раннеров этого года! Вот тиры по которым мы расскидывали игроков Элита, ранеры в которых мы полностью уверены, скорее всего один из них будет рб1 оверол.Топ, рб у которых есть хороший пол и апсайд на рб1(топ 12).Выше среднего игроки которые могут быть рб1(топ 12), но уже нет такого пола и могут оказаться рб2(24).Ватерлайн, ранеры которых еще можно брать как рб 2(топ24) но они могут и опуститься на рб3(топ 36) и ниже.Хендкафы игроки которых даже стремено в состав ставить без травм ведущих игроков. Дима Щастье. Резидент FFF, главный по студентам и рукисам.Саша Illmatic. Резидент всем известного FFF, фэнтэзи гайды искать тут.Влад vladsmith.  Многократный стеройдный чемпион еженедельного фэнтэзи казино и ведущий канала Benchwarmers .Артём Mraka. Жму кнопку в OBS и перебиваю экспертов. NFLRUS Fantasy. Если вы любите фентази и НФЛ, присоединяйтесь к нам в телеграм, у нас есть свой канал с новостями о фентази, а так же свой чат.

With primary ballots in voters' hands, this episode breaks down the Hawaiʻi Family Forum 2026 nonpartisan voter guide, including areas of agreement and disagreement among candidates on parental rights, curriculum transparency, abortion funding, recreational marijuana, gambling, term limits and citizen-led ballot initiatives.Eva and Marcus also discuss the Hawaiʻi Supreme Court's decision in State v. Granillo and consider whether Justice Todd Eddins's criticism of the U.S. Supreme Court was necessary to resolve the case. Plus, hear important voting reminders, registration deadlines and ballot-return rules ahead of Hawaiʻi's August 8 primary election.Don't forget to subscribe to the FFF podcast for more in-depth discussions on social and political issues that matter to you! 

Zinédine Zidane a été officiellement nommé sélectionneur de l'équipe de France ce mardi 28 juillet 2026, succédant à Didier Deschamps après quatorze ans de règne. Dès sa première conférence de presse au siège de la FFF, « Zizou » a donné le ton : ancien numéro 10, fort de 25 ans passés en Espagne, il dit être « animé par le jeu » et affirme que ce qui le motive est « d'aller marquer des buts », laissant présager une équipe résolument tournée vers l'offensive. Concrètement, qu'est-ce que cela signifie pour les Bleus ? Se dirige-t-on vers une véritable rupture avec le jeu plus prudent de Didier Deschamps ? Ce projet offensif ne risque-t-il pas de déséquilibrer l'équipe sur le plan défensif ? Avec Olivier Pron, journaliste au service des sports de RFI. 

On commence par le premier… Quelle est loin l'humiliation subie par le président ukrainien dans le bureau ovale en février de l'année dernière… Mardi 28 juillet, à Washington, relève Le Monde à Paris, « Volodymyr Zelensky a soigné sa nouvelle relation avec Donald Trump et a décroché une victoire au Sénat américain », avec le vote pour l'extension des sanctions contre la Russie. En effet, pointe le journal, « le ton a radicalement changé. Donald Trump lui-même s'en étonne. "On a vraiment une bonne relation. Difficile à croire, non ?", commentait-il, début juillet, depuis le sommet de l'Otan, à Ankara, où les deux hommes ont été vus riant ensemble ». Et Le Monde de s'interroger : « Est-ce le penchant naturel de l'Américain à mépriser les "losers" (les perdants) et à admirer les "winners" (les gagnants) qui l'a obligé à regarder Kiev différemment ? Est-ce l'admiration pour les prouesses technologiques de l'armée ukrainienne, devenue une référence dans la fabrication de drones tueurs ? Ou est-ce l'agacement de constater que Vladimir Poutine n'a aucune volonté réelle de négocier la paix qu'espère tant le président des États-Unis ? ». En tout cas, poursuit le journal, « ces derniers mois, alors que l'Ukraine reprenait l'ascendant psychologique, résistant sur le champ de bataille, torpillant les infrastructures pétrolières russes et encerclant la Crimée, Donald Trump a cessé de voir en Volodymyr Zelensky un "dictateur" ayant réussi à embobiner son prédécesseur, Joe Biden, pour obtenir du matériel militaire. Le milliardaire loue désormais "le boulot incroyable" que le président ukrainien accomplit et promet de l'aider ». En position de force Le Washington Post renchérit : « Cette fois-ci, Zelensky est arrivé à Washington en position de force. Le Sénat s'est mobilisé pour faire adopter de nouvelles sanctions contre la Russie. Laura Loomer, blogueuse pro-Trump influente qui, la semaine dernière, avait renié des années de critiques lors d'un long séjour à Kiev, a publiquement apporté son soutien à l'Ukraine. (…) "Je me sens vraiment mal d'avoir minimisé les souffrances des Ukrainiens ces cinq dernières années", a-t-elle affirmé avant de poursuivre : "nous avons été tellement manipulés par la propagande russe sans même nous en rendre compte" ». Enfin, croit savoir le Washington Post, « les envoyés spéciaux de Trump, Steve Witkoff et Jared Kushner, pourraient bientôt effectuer leur premier voyage à Kiev ». La consécration pour Zinédine Zidane Un certain Zinedine Zidane également à la Une… « Une passion française », s'extasie L'Equipe en première page avec cette photo du nouveau sélectionneur de l'équipe de France de football, tout sourire. Lui qui habituellement a l'air « renfrogné », estime pour sa part le Wall Street Journal. Non, hier, pour Zidane, c'était la consécration : « Zinédine Zidane à la tête des Bleus, une évidence enfin concrétisée », relève Le Temps à Genève : « Ils étaient faits l'un pour l'autre mais ont mis vingt ans à se retrouver. Hier, l'ancien numéro 10 de l'équipe de France a officiellement été nommé au poste de sélectionneur, après avoir patienté longtemps, dans l'ombre de Didier Deschamps ». En effet, pointe Libération, « après quatorze ans d'attente, l'ancien meneur de jeu succède à Didier Deschamps avec l'ambition de prolonger les succès des Bleus, dans un contexte où la FFF mise autant sur son aura que sur ses qualités d'entraîneur ». « Car il l'a avoué, souligne Le Parisien : pendant cinq ans, depuis son départ du Real Madrid en 2021, l'ancienne gloire des Bleus n'attendait que ce moment. Les propositions n'ont pas manqué, il les a toutes balayées. Son envie était dirigée vers une seule destination : l'équipe de France, qui l'a vu passer des minimes aux A avant qu'il ne devienne l'idole de tout un peuple un soir de 12 juillet 1998 contre le Brésil ». Hier midi, après sa conférence de presse, relate Le Figaro, « sous le soleil parisien, Zizou sort boulevard de Grenelle et s'offre un bain de foule face aux supporteurs des Irrésistibles et aux nombreux badauds présents pour l'occasion. Même les CRS profitent de l'instant et prennent des photos. Du jamais vu dans l'histoire de la FFF. Après un déjeuner avec le président pour régler des dossiers, la star du jour quitte les lieux. Des étoiles plein les yeux. La magie a opéré. Prochain rendez-vous à la rentrée. L'ère Zinédine Zidane est lancée ».

Officiellement nommé ce mardi 28 juillet sélectionneur de l'équipe de France, Zinédine Zidane incarne bien plus qu'un choix sportif. Véritable marque mondiale, l'ancien entraîneur du Real Madrid représente également un atout économique pour la Fédération française de football. Entre sponsoring, droits à l'image et attractivité commerciale, son arrivée pourrait renforcer la valeur de la marque « Équipe de France ». L'arrivée de Zinédine Zidane, ce mardi 28 juillet, à la tête de l'équipe de France constitue un événement sportif majeur. Mais elle revêt également une dimension économique importante. Car « Zizou » n'est pas seulement un technicien reconnu : il est aussi l'une des personnalités françaises les plus valorisées par les marques. Vainqueur de la Coupe du monde 1998, Ballon d'Or la même année et triple vainqueur de la Ligue des champions comme entraîneur du Real Madrid, Zinédine Zidane bénéficie d'une notoriété exceptionnelle dans le monde entier. Sa popularité repose notamment sur une stratégie de communication très maîtrisée : il s'exprime peu, choisit soigneusement ses apparitions publiques et sélectionne les entreprises auxquelles il associe son image. Cette rareté a progressivement renforcé sa valeur. Zidane est ainsi devenu un véritable actif économique : son image est aujourd'hui une valeur marchande que les grandes entreprises sont prêtes à rémunérer très cher pour bénéficier de son aura et de sa réputation. Parmi ses partenaires les plus emblématiques figure évidemment Adidas, dont il est l'ambassadeur depuis de nombreuses années. Adidas, Nike: comment la FFF gère les contrats de son nouveau sélectionneur La nomination de Zinédine Zidane soulève naturellement une question : comment concilier ses contrats personnels avec ceux de la Fédération française de football ? La FFF dispose déjà de ses propres partenaires commerciaux, à commencer par Nike, son équipementier officiel. Le contrat liant la Fédération à la marque américaine rapporterait près de 100 millions d'euros par an, ce qui en fait l'un des accords les plus importants du football mondial. De son côté, Zinédine Zidane est lié à Adidas depuis plus de trente ans. Cette situation pourrait laisser penser à un conflit entre les deux géants de l'équipement sportif. Dans les faits, les règles sont parfaitement établies. Lorsqu'il représentera officiellement l'équipe de France, le sélectionneur portera les équipements fournis par la Fédération, donc ceux de Nike. En revanche, en dehors de ses fonctions avec les Bleus, il pourra continuer à honorer ses engagements contractuels avec Adidas. Cette situation profite également à Nike. À chaque conférence de presse, à chaque entraînement ou apparition officielle, l'un des ambassadeurs historiques d'Adidas sera visible avec les équipements de la marque américaine. Une exposition mondiale supplémentaire... sans investissement publicitaire additionnel. À lire aussiPSG-Parc des Princes: un bras de fer stratégique aux enjeux économiques considérables L'effet Zidane peut-il augmenter les revenus de la Fédération ? Au-delà de cette question contractuelle, le véritable enjeu est bien celui-ci : l'arrivée de Zinédine Zidane permettra-t-elle à la Fédération française de football de générer davantage de revenus ? Pour les spécialistes du sport business, la réponse est plutôt positive. Zidane n'apporte pas seulement son expérience d'entraîneur. Il apporte également une image extrêmement forte, connue et appréciée dans le monde entier. Sa nomination pourrait renforcer l'attractivité commerciale de l'équipe de France auprès des entreprises, favoriser la signature de nouveaux partenariats ou encore permettre à la Fédération de négocier des contrats de sponsoring plus avantageux lors de leur renouvellement. Autrement dit, la FFF ne recrute pas uniquement un sélectionneur. Elle s'attache aussi les services de l'une des marques françaises les plus puissantes à l'international. Reste que cette valeur économique devra s'accompagner de résultats sportifs. Car si la notoriété attire les partenaires, ce sont souvent les performances sur le terrain qui permettent, à long terme, de valoriser les contrats commerciaux de l'équipe de France.

Сезон уже совсем близко, команды уже собираються на тренинг кемпы, так что пришло время уже начать готовиться к сезону. И начинаем мы с кб, мы решили разнести всех кб по тирам, что бы оценить наши ожидание от игроков на этот сезон. Вот какие мы сделали тиры:Элита - игроки в которых мы полностью уверены, скорее всего один из них будет кб1 оверол.Топ - игроки у которых есть хороший пол и апсайд на кб1 оверол.Выше среднего - игроки которые могут будут в топ 12, но уже нет такого пола и уверенности в них, так как они могут оказаться и вне топ 12.Ватерлайн - игроки которых еще можно брать как кб с апсайдом, но много красных флагов.Нижний мир - игроки за которыми опасно спускаться.Так же обсудили последние движения по АДП и обсудили вообщем позицию кб, интересную статистику и стратегии на этот год.0:00:00 Интро и обзор АДП0:14:00 Статистика и стратегии по КБ на 20260:28:30 расскидываем кб по тирам Состав:Дима Щастье. Резидент FFF, главный по студентам и рукисамВлад vladsmith.  Многократный стеройдный чемпион еженедельного фэнтэзи казино и ведущий канала Benchwarmers Саша Illmatic. Резидент всем известного FFF, фэнтэзи гайды искать тут.Артём Mraka. Жму кнопку в OBS и перебиваю экспертов. NFLRUS Fantasy. Если вы любите фентази и НФЛ, присоединяйтесь к нам в телеграм, у нас есть свой канал с новостями о фентази, а так же свой чат. #nfl #fantasy #fantasyfootball #НФЛ

38 Special. What about LOLz? Is the lede the Doggies winning or the Cardinals death spiral? Middle school social hour. The bottle rocket effect of prospects. Sex, porn, wealth, and elderly abuse. Jackson's got some colors going on today. Sometimes some lakes smell. Surprise guest in studio at 9:00.Billy Gilman's perspective is what we all need. Mayor Cara Spencer is the guest that will joins us and apparently it wasn't much of a surprise. You can't lose Arbor Day. WNBA is a Takesmith's Paradise. A secondary lede. Papers says the Portland situation is something to monitor. Make STL the only city with NBA, NHL, and MLB but no NFL. Doug wants to invent an air conditioned hat. Public flogging. IT WAS THE POWER, NOT THE A.C.!!!Swimmin' by the dock. That's alright, that's ok, you'll work for us someday. Phone lines are lighting up, let's start with Sanford. Sanford has some power advice for Jackson. Let's go with John Rice next. He's a trouble maker so look out. John wants to know if we'll get anything for Dustin May. Audio of John Denton talking about the idea of the Cardinals shopping Masyn Winn for a pitcher. Bad news on the turkey burger front at Busch. Bucket O Donuts.Joined by voice of the Blues, Chris Kerber. With Jordan Kyrou gone, it's now Robert Thomas's team. What he is expecting out of Thomas this season. No real surprise moves this offseason. The Binnington/Hofer goaltending situation. Who goes into the season as the number one? Goaltending is the strength of the team. Jeremy Rutherford's article in The Athletic on the Blues all time Blues villain. Debating the villains over the years.The insecure narcissist. Some are saying Jackson is in line to be the St. Louis Trailblazers play-by-play guy. Who would Jackson want as his color guy? The Sinkhole City. Friend of the show, Joe Buck elected to the Baseball Hall of Fame with the Ford C. Frick Award. Audio from Joe's speech. Pujols the next Cardinal to get in. Will he be unanimous?Mayor Cara Spencer joins us in studio. The Rams settlement money. Revitalizing north city and downtown. Trying to bring people back to downtown. Could St. Louis experience a renaissance like Detroit? Trying to fight the reputation of downtown being unsafe. The perception that Mayor Spence isn't "pro-sports." NBA in St. Louis? The airport. What has been most surprising during her time as Mayor?Breaking down Mayor Spencer's comments. Come home, Ja. Family names on the Stanley Cup. Just don't see a world where the Trailblazers don't end up here. Detroit, Flint, and St. Louis.Go, Johnny Go. Back 2 The Future. Jackson doesn't want B2TF to be remade and mess with the charm. Which films should be remade? Audio of Ahmad Hardy talking about being excited to get back from his injury. The North End Zone is looking good. Gonna be carnage in the SEC this year with the nine game conference schedule.Avatar. EMOTD.James Carlton in studio and he's fired up about the Trailblazers coming to St. Louis. The early FFF's in Webster Groves. Looking at the 2026 SEC football landscape. Should we base things off of the NCAA Football game. Chairman created TMA University and they're in the Natty tonight against Virginia. It's not playing well. Chairman doesn't need this on the day of the Natty.Primal Fear. Chairman is getting the TMAU hype video up on the TMA Instagram.Virginia vs. TMAU tonight at 8PM. The winner of the EMOTD is....See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-25:14) James Carlton in studio and he's fired up about the Trailblazers coming to St. Louis. The early FFF's in Webster Groves. Looking at the 2026 SEC football landscape. Should we base things off of the NCAA Football game. Chairman created TMA University and they're in the Natty tonight against Virginia. It's not playing well. Chairman doesn't need this on the day of the Natty.(25:22-32:41) Primal Fear. Chairman is getting the TMAU hype video up on the TMA Instagram.(32:51-39:39) Virginia vs. TMAU tonight at 8PM. The winner of the EMOTD is....See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hawaii's 2026 primary election is approaching—and now is the time to prepare.Eva Andrade and Marcus Oshiro review the election timeline, from the arrival of mail ballots and the start of early in-person voting to registration deadlines and Election Day on August 8. They also explain common ballot mistakes, replacement options, and why voters must remain within a single party ticket when voting in the primary.The conversation introduces Hawaii Family Forum's 2026 voter guide, featuring candidates' verbatim responses to 21 policy questions and two essay prompts. Eva and Marcus discuss candidate participation, preview several contested federal, state and county races, and explain why elections for lieutenant governor, mayor, Congress, the Office of Hawaiian Affairs and county councils deserve voters' attention.Visit HawaiiFamilyForum.org for the voter guide, election resources, ballot drop-box locations and additional information.Have you experienced difficulty obtaining a ballot or contacting the Office of Elections? Email Eva at eva@HawaiiFamilyForum.org.Don't forget to subscribe to the FFF podcast for more in-depth discussions on social and political issues that matter to you! 

C'est bientôt la fin d'un interminable feuilleton. Mardi 28 juillet, le président de la Fédération française de football (FFF), Philippe Diallo, devrait introduire Zinédine Zidane à la tête de l'équipe de France. Sans surprise, il devrait succéder à Didier Deschamps, sélectionneur des Bleus depuis 2012.Ballon d'or et champion du monde en 1998, vainqueur de la Ligue des champions en 2002, Zinédine Zidane aura marqué le football français et international de son empreinte, non seulement en tant que joueur, mais aussi en tant qu'entraîneur. A la tête du Real Madrid, il a remporté trois fois la Ligue des champions : en 2016, 2017 et 2018.Qu'implique sa nomination ? Quels seront les premiers grands défis ? Deux journalistes du service sports répondent au micro de Code source : Laurent Perrin et Romain Baheux.Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Clémentine Spiler - Production : Marin Guillon Verne et Clémentine Spiler - Réalisation et mixage : Julien Montcouquiol - Musiques : François Clos, Audio Network - Archives : TF1, beIN Sports, Rai. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hitzewellen und ständige Wetterwarnungen: Während unsere Feeds von multiplen Krisen bestimmt sind, nimmt die globale Klimakrise weiter ihren Lauf. Und die Klimabewegung? Scheint in den Hintergrund getreten zu sein. Ist sie gescheitert? Noch vor ein paar Jahren brachten Fridays for Future Millionen auf die Straße und machten Klimaschutz zu einem wichtigen Fokus. In dieser UNBUBBLE Folge trifft Carla Reemtsma (28), schon von Anfang an bei FFF dabei und heute Sprecherin der Bewegung für Deutschland, auf den Politik-Influencer Simon David Dressler (26) und Tino Pfaff (41), den ehemaligen Sprecher von Extinction Rebellion.Zum Video ohne unseren Kommentar⛰️ NordVPN über diesen Link zulegen, für sichereres Internet und gleichzeitig Übertage unterstützen.Abonnieren - Teilen - Unterstützen

⚽️ From setting the tone with parents at the start of the season to dealing with those more vocal grown-ups on the sideline, our 10th episode of the series focuses on getting the very best of our grassroots parents!Last chance to enter our £500 coaching kit and equipment giveaway courtesy of 3Q Sports here: https://thefootballfunfactory.co.uk/podcast-giveaway/⬇️ Follow The HTGCF Podcast on social IG: https://www.instagram.com/howtocoachgrassrootsfootball/TikTok: https://www.tiktok.com/@howtocoachgrassroots

Election season is underway, and Hawai‘i voters will soon be receiving their primary election ballots. But before marking a ballot, how can voters move beyond campaign signs, polished commercials, social media claims, and endorsements to determine what candidates truly believe—and what they are likely to do once elected?In this episode of Faith and Family First, Eva Andrade and Marcus Oshiro offer practical guidance for becoming an informed voter. They discuss how to examine a candidate's background, public record, priorities, endorsements, donors, temperament, and ability to accomplish campaign promises. They also explain the purpose of the Hawaii Family Forum Voter Guide, why every candidate receives the same questions, and why HFF provides information rather than endorsing candidates.Eva and Marcus then examine Hawai‘i's troubling voter-turnout numbers. Although voter registration has increased and voting has become more accessible, hundreds of thousands of registered voters still fail to participate. In some elections, nearly as many—or even more—registered voters stayed home than cast a ballot.They also touch on current questions surrounding mail ballots, election procedures, ballot security, federal election-law inquiries, and the need for greater public understanding of Hawai‘i's vote-by-mail system.The challenge is simple: do not wait until your ballot arrives to begin learning. Visit candidate websites, review voting records, read trusted voter guides, compare positions, ask questions, pray for wisdom—and vote.As Marcus puts it: “No vote, no grumble.”Don't forget to subscribe to the FFF podcast for more in-depth discussions on social and political issues that matter to you! 

Backwards hats, backpacks, bragging about how drunk you were last night....there comes a time when these things stop being cool. And speaking of not cool, the Savannah Bananas are rewriting the book on cringe. BFR and Cousin Rick join for a rippin' FFF!

In dieser Interview‑Folge spreche ich mit meinem Gast Christoph Strasser darüber, warum du im FFF‑3D‑Druck dringend aufhören solltest, Stützstrukturen mühsam "kaputt zu reparieren". Wir decken die größten Denkfehler der Branche auf - von unterschätzter Nacharbeit bis hin zu veralteten Erfahrungen mit klassischen Stützmaterialien. Im Fokus steht eine neue Generation löslicher Stützmaterialien, die automatisiertes Post‑Processing ermöglichen, Bauteildesign neu denken lassen und echte Skalierung schaffen. Diese Folge richtet sich an alle in der 3D‑Druck‑Branche, die ihre Prozesse effizienter gestalten und additive Fertigung wirtschaftlich auf das nächste Level heben wollen.

As America marks its 250th anniversary, what does it mean to preserve the freedoms we've inherited—and what responsibilities do we have to pass them on?In this episode of Faith & Family First, Eva Andrade and former State Representative Marcus Oshiro explore the enduring connection between faith, citizenship, and public service. Drawing on the words of John Adams and the nation's founding principles, they discuss why civic engagement remains essential for every generation.The conversation also examines two important national issues currently unfolding in Washington:Why Hawaiʻi missed an opportunity to participate in the nation's 250th anniversary celebration—and why that matters.The White House Religious Liberty Commission's draft report and what it could mean for churches, faith-based organizations, and constitutional protections.The latest developments surrounding the federal KIDS (Kids Internet and Digital Safety) Act, including how changes made in the House weakened portions of the Senate's bipartisan proposal and why parental involvement remains the strongest safeguard for children online.Whether you're interested in America's founding ideals, religious freedom, or protecting the next generation in the digital age, this episode offers thoughtful discussion and practical insight into the issues shaping our future.Don't forget to subscribe to the FFF podcast for more in-depth discussions on social and political issues that matter to you! 

Healing. Forgiveness. Hope.As we continue our special encore conversation with nationally known OB/GYN Dr. Bill Lile (“The Pro-Life Doc”), we move beyond the medical science of life in the womb and into an equally important conversation about healing, redemption, and the role of the Church.Many families have been personally affected by abortion, often carrying emotional and spiritual wounds for years. In this thoughtful discussion, Dr. Lile explains why churches have a unique opportunity to offer both truth and compassion while pointing people toward forgiveness and hope.Together, Eva Andrade and Dr. Lile discuss:• Why healing and grace must be part of every conversation about life • The emotional and psychological impact abortion can have on women and men • The unique role pastors and churches can play in restoration • How pregnancy resource centers provide practical support for women and families • Why young people are becoming some of the strongest voices for life • How medical advances continue to reshape our understanding of unborn children as patientsAs Hawaiʻi approaches the 2026 election, this conversation serves as a reminder that public policy is ultimately about people. Behind every law are real families, real stories, and opportunities to extend compassion while standing for truth.Whether you're a parent, pastor, healthcare professional, or simply someone seeking to engage your community with wisdom and grace, this episode offers encouragement, practical insight, and hope.ResourcesHawaiiFamilyForum.orgProLifeDoc.orgOahuPregnancyCenter.comDon't forget to subscribe to the FFF podcast for more in-depth discussions on social and political issues that matter to you! 

I'm joined by co-host, David Walls, as always for FFF and this week we follow up on the founding of our great nation by God's grace; a discussion on a TX law of Bible reading in school curricula...praying it happens in KY! Share. Make it a great day in the Love & Lordship of Christ (Proverbs 29:2)!

As Hawaiʻi prepares for the 2026 election, we're revisiting one of the most impactful conversations we've had on Faith and Family First.In Part 1 of this special encore presentation, Eva Andrade sits down with nationally known OB/GYN Dr. Bill Lile, “The Pro-Life Doc,” to explore what modern medicine reveals about life before birth and why those discoveries continue to shape conversations about healthcare, ethics, and public policy.Dr. Lile shares his remarkable journey—from taking over Florida's largest abortion facility and ending abortion services on day one, to delivering more than 5,000 babies and dedicating his life to educating churches, medical professionals, and communities about fetal development and compassionate care for mothers and their unborn children.In this episode, you'll hear:Dr. Lile's personal story and calling to medicineHow advances in fetal medicine are transforming care before birthWhy unborn babies are increasingly treated as patientsThe science of fetal development from conception onwardThe abortion pill, abortion pill reversal, and current medical discussions surrounding bothWhy faith communities and healthcare professionals both have important roles in conversations about lifeWhether you're hearing this interview for the first time or listening again, this conversation provides valuable medical insights and thoughtful discussion as voters continue considering issues that affect families and the next generation.Next week in Part 2: Dr. Lile explains how churches, healthcare professionals, and everyday citizens can engage thoughtfully and compassionately in today's public policy debates.Don't forget to subscribe to the FFF podcast for more in-depth discussions on social and political issues that matter to you! 

Сегодня в подкасте обсудили последние новости из НФЛ, так же рассказали чуть больше про новый кубок ФФФ который мы планируем запустить в этом году. Так же подробно разобрали наш рукиз драфт в ФФФ династии, у нас там было куча трейдов, много интересных пиков, вообщем было что обсудить. Состав:Дима Щастье. Резидент FFF, главный по студентам и рукисамВлад vladsmith.  Многократный стеройдный чемпион еженедельного фэнтэзи казино и ведущий канала Benchwarmers Саша Illmatic. Резидент всем известного FFF, фэнтэзи гайды искать тут. Если вы любите фентази и НФЛ, присоединяйтесь к нам в телеграм, у нас есть свой канал с новостями о фентази, а так же свой чат. #nfl #fantasy #fantasyfootball #НФЛ

La Coupe du Monde, qui a démarré le 11 juin aux Etats-Unis, au Canada et au Mexique, intéresse aussi les Américains. Dans « La Story », le podcast des « Echos », Pierrick Fay et ses invités racontent comment le soccer se fait une place au pays du football américain et du basket.« La Story » est un podcast des « Echos » présenté par Pierrick Fay. Cet épisode a été enregistré en juin 2026. Rédaction en chef : Clémence Lemaistre. Invités : Bastien Bouchaud (correspondant des « Echos » à New-York) et Renaud Honoré (journaliste aux « Echos »). Réalisation : Willy Ganne. Chargée de production et d'édition : Clara Grouzis. Musique : Théo Boulenger. Identité graphique : Upian. Photo : Stefan Koops/Eye4images/NurPhoto/AFP. Sons : France 24, FFF, NTV, @FanChants (Youtube), C-SPAN.Retrouvez l'essentiel de l'actualité économique grâce à notre offre d'abonnement Access : abonnement.lesechos.fr Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The latest massive donation to Feeding Families Foundation came from a local celebrity's phone number. We got the details from local artist, Michael Pollack, and FFF co-founder, Jeff Dorman. For more information: https://feedingfamiliesfoundation.org/

Episode 427: Four Minutes ft The Guys from #FFF! by TeezyTalksPodcast

Host Fabian Alefeld interviews Dean Bartles, President and CEO of the Manufacturing Technology Deployment Group (behind NCDMM, Advanced Manufacturing International, and America Makes), about manufacturing's evolution, defense industrial base challenges, and additive manufacturing. Bartles recounts his career from shop-floor machining and industrial engineering to international defense manufacturing programs and 31 years through successive owners culminating in General Dynamics, then leading NCDMM and forming a parent organization to expand technology deployment. They discuss consolidation and contracting barriers that pushed small/medium firms out of defense, productivity gains from automation, reshoring momentum driven by tariffs and new investment, and workforce shortages and training pathways via trades, community colleges, and SME/Tooling U. Bartles highlights AI for process monitoring and adaptive control in laser powder bed fusion, the promise of low-cost desktop FFF for drones, the need for shared data and improved repeatability, and sustainability efforts including the Additive Manufacturing Green Trade Association.  00:00 Welcome and Guest Intro  02:54 Dean Manufacturing Origins  04:18 Global Defense Career Path  06:05 Leading NCDMM and America Makes  10:44 Defense Base Decline and Industry 4.0  18:14 Reshoring and Global Models  22:17 AI Capital and Process Control  35:25 Open Data and Repeatability Challenge  38:24 Defense Adoption and Drone Boom  44:08 Workforce Pathways and Community Colleges  50:04 Sustainability and Greener AM  54:27 Closing ABL Always Be Learning 

In this episode I discuss the following: ⭐️ sorry about the missing intro . (Song / effects / etc). Lost some stuff on my phone and have to get them redownloaded ⭐️ It'll be back next week Intro : OTA is huge .. Star lord finally gets nerfed .. along with Foom .. the meta has changed .. and I actually predicted how they changed FFF! The happenings with Second Dinner .. what's going on? Should we be concerned? The Best 4 cost card in Snap (your choice). Daredevil Shadowlands card ranks In a

DAS ist bisher der BESTE Film des Jahres! Letzte Woche liefen in Köln die Fantasy Film Fest Nights und da begeisterte das Horror-Meisterwerk OBSESSION. Warum ihr diesen Film auf keinen Fall verpassen dürft und welche anderen Empfehlungen (oder auch Schund) es auf dem FFF zu sehen gab, erfahrt ihr hier. Außerdem startet diese Woche mit MICHAEL ein weiteres Musiker-Biopic in den Kinos – diesmal über den King of Pop. Lenny erklärt, für wen dieser Film eigentlich ist und warum er bei den Kritiken sehr zwiegespalten aufgenommen wird. Weitere Kinostarts und außergewöhnliche Filmtipps gibt es in dieser neuen Podcastfolge für euch hier auf CINEMA STRIKES BACK! Viel Spaß. :) An folgende Nummer könnt ihr uns eine Sprachi schicken: 01522/6787543

Signs of Life - Medium Insights with Host Roman Karpishka Guest: #FFFCertifiedMedium Angelina Diana Angelina has the distinction of being the first medium to be certified by Forever Family Foundation when we began our program in 2005. After she passed the test the first time, she went through the certification program various times to help FFF refine the program and open it up to other mediums. She passed each new version of the Certification Program. This episode of Signs of Life Radio features a deep-dive conversation with veteran medium Angelina Diana, exploring her 25-year career and the evolution of the Forever Family Foundation. The discussion balances scientific inquiry with personal narratives, offering practical advice for those seeking to connect with deceased loved ones beyond traditional "signs." The Evolution of a Medium and the Foundation Angelina Diana, one of the first mediums certified by the Forever Family Foundation in 2005, is currently celebrating her 25th year in practice. She reflects on the rigorous standards of the Foundation's certification program, noting that while many apply, very few—approximately one in fifty—successfully pass the testing process. The conversation also highlights the organization's historical connection to scientific research, specifically the work of Dr. Gary Schwartz and his triple-blind experiments aimed at validating the legitimacy of mediumship. Mechanics of the Unseen: Psychic vs. Mediumship A significant portion of the dialogue clarifies the distinction between psychic ability and mediumship. Angelina explains that while "every medium is a psychic, not every psychic is a medium." She categorizes psychometry—reading the energy of physical objects—as a psychic practice rather than mediumship, as it deals with residual physical energy rather than direct communication with a consciousness. She shares that her own transition into mediumship was spontaneous, occurring during a psychic fair when she began sensing a presence that wasn't physically in the room. Cultivating "Personal Mediumship" For those grieving, Angelina advocates for the development of a "spiritual muscle" through what she calls "personal mediumship." Rather than relying solely on external signs like finding pennies or feathers, she encourages individuals to engage in active meditation and "coffee talks" with the deceased. This involves visualizing a familiar setting, asking a question, and quietly observing the resulting feelings, tastes, or sounds. She emphasizes that while the logical brain (the ego) will often dismiss these experiences as "made up," consistent practice allows the invisible world to speak more clearly. Extraordinary Evidence and Callers The show concludes with powerful anecdotal evidence from callers. One caller, Melanie, describes discovering the rare word "peregrination" (meaning a long journey or a temporary stay on Earth) while searching for a book title, which she felt was a direct gift from her late daughter. Another caller, Vivian, shares a humorous account of receiving a mysterious Amazon package containing the exact shoes and cat treats her late mother used to buy, despite no order being placed. These stories serve to illustrate the guest's point that spirits often "insert" themselves into our lives through timing and specific triggers. The episode reinforces the idea that consciousness survives physical death and remains accessible through both professional mediumship and personal intention. By balancing the "skeptical brain" with the "spiritual muscle," individuals can move from observing random signs to maintaining a meaningful, ongoing relationship with those on the other side. Bringing You Evidence of An Afterlife Since 2004 Forever Family Foundation is a global 100%volunteer non-profit, non-sectarian organization that supports the premise that life does not end with physical death, furthers the understanding of Afterlife Science and survival of consciousness, and offers support to the bereaved. Among the active members of the organization and the executive board are scientists, researchers, medical doctors, philosophers and educators who have devoted substantial parts of their careers to the investigation of the survival hypothesis - an existence beyond this physical world.

FFF co-host, David Walls, and I discuss new marriage/family study (https://ifstudies.org/blog/first-in-family-red-states-pulling-ahead-on-marriage-and-kids); also, we discuss KY HB 227 to protect minors on social media. Share. Make it a great day in the Love & Lordship of Christ (Mark 12:29-31)!

Diriger le PSG, ce n'est pas seulement gérer un club de football. C'est naviguer entre pouvoir, argent, stars mondiales, pression médiatique et décisions qui peuvent faire basculer une saison entière. Pour mieux comprendre les coulisses de ce monde, j'ai invité le Directeur Général du PSG Victoriano Melero. Un homme discret, rarement sous les projecteurs, mais au cœur des crises, des décisions stratégiques, des négociations sensibles et des équilibres parfois explosifs entre stars, dirigeants et actionnaires. Son histoire commence pourtant très loin de là. Banlieue nantaise. Un milieu modeste. Puis le droit, d'abord chez TF1, ensuite comme avocat d'affaires chez Clifford Chance, avant de plonger dans les coulisses du pouvoir du football à la FFF et enfin, au PSG. Dans cet épisode de PAUSE, on parle de la réalité du pouvoir dans le sport mondial, les coulisses du PSG, la gestion des egos, les grandes négociations, la pression médiatique permanente et l'avenir du football. Un échange rare avec l'un des hommes les plus influents du football français.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Co-host David Walls joins me for another FFF and we discuss KY March for Life and key legislation that needs your prayers and action (kentuckyfamily.org). Share. Make it a great day in the Love & Lordship of Christ (Mark 12:29-31)!

We are saying goodbye to Foreign Film February (or #FFF for the insiders) with a bang (or is it a clang?) with 1972's SEVEN BLOWS OF THE DRAGON and 1972's THE WATER MARGIN.  Is this episode the podcast equivalent of a double feature?  Not really.  You see, some of us watched SEVEN BLOWS OF THE DRAGON and one of us watched THE WATER MARGIN. And while SEVEN BLOWS OF THE DRAGON and THE WATER MARGIN are essentially the same thing except one of them is 35 minutes shorter... and makes even less sense.  Joining us is returning guest Dirk Marshall from the VH US podcast (https://www.vh-us.com/), who we normally bring in for his expertise in Canadian films, and figured he would do the same for a movie made in China.  We do our best to piece together a considerably complex plot for a movie that should be more fighting and less talking, which is exactly what Roger Corman wanted.  In addition to unraveling the plot, Erica delivers blows to the team for incorrect statements and general bossiness.  Dirk correctly points out that the nicknames applied to characters in SEVEN BLOWS OF THE DRAGON do little to trigger memory retention for the 100 characters in this movie. He also identifies good nicknames during the episode. Ryan tries his best to get the tracking right for his audio clips.  Erica talks about a totally unrelated movie.  Guess this episode is a double feature after all. For more about the New World Pictures Podcast, including previous episodes, t-shirts, mugs, sweatshirts, other merch and more, head here: https://newworldpicturespodcast.com/For all the shows in Someone's Favorite Productions Podcast Network, head here:  https://www.someonesfavoriteproductions.com/ 

We continue  Foreign Film February, or “FFF” with the King of T&A himself, Federico Fellini! Based on his childhood in Remini, Italy, AMARCORD is a weird blend of memories, characters, and farts! Is it a classy teen film? A condemnation of fascism? A variety of shots of boobs and butts? It's all three and so much more!Joining us is comedian and writer Ali Davis, who has really had to suffer through some of the, should we say, quirkier selections from New World's past, but we thought we would have her join us for some arthouse cinema. Does it pay off? You'll have to listen to find out!We discuss this wild film filled (and filled and filled) with characters and discuss Italian food, growing up in a small town, and the worst way a seaside village could torture it's local blind man. Enjoy as we discuss this slice of classic film, an Academy Award winner that Roger Corman was always proud to have distributed!    For all the shows in Someone's Favorite Productions Podcast Network, head here: https://www.someonesfavoriteproductions.com/.

We are kicking off another Foreign Film February, or "FFF", which has become a colloquialism at Haus der New World Pictures Podcast.  Is that not the case in your home?  If it isn't, it's time to start.  To kick off the 2026 #FFF, we are talking about 1987's SUBWAY TO THE STARS, a Brazilian drama that, if you looked at the poster, is nowhere close to what you would expect.  SUBWAY TO THE STARS explores a talented saxophonist (Vini) who's girlfriend (Nicinha) disappears after they have sex in an automobile junk yard.  It should be pointed out, they didn't have sex in one of the cars in the junk yard.  They do the nasty on the dirty ground full of oil, antifreeze, and transmission fluid. Given that, it should come as no surprise that Vini goes on a vision quest to find his missing girlfriend.  Unfortunately, because he's a young, attractive musician, he does a pretty shit job of looking for her.  Instead, he finds a menagerie of people to do the searching for him.  Does he find her?  If he does, does she stay with him?  We don't cover this part in the episode, but that's part of our charmIn addition to talking about SUBWAY TO THE STARS, we revisit our pre-production of Steamin' (the remake of 1985's Steaming) and whether it could be considered for Cannes.  We wonder whether Ska is ready to make a musical comeback.  Erica champions the need for more horns (saxophones in particular) in movies and music. Marc makes a claim that there is too much saxophone in George Michael's Careless Whispers.  Ryan talks about a great time at a Thom Yorke concert.  We also talk about SUBWAY TO THE STARS.

In this interview recap, Lesley and Brad explore June Suepunpuck's insights on joy, identity, and the courage it takes to pause and reassess the life you're living. They reflect on career versus calling, destination addiction, and the role grief plays in meaningful transformation. This episode is a reminder that sustainable joy grows from self-awareness—and the willingness to be honest with yourself.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Understanding the why behind the dream and its impact on fulfillment.The difference between building a career and honoring a calling.Why addressing grief is a necessary part of finding real joy.How to identify one good thing about today even when you're struggling.How to actively question whether the life you are living brings you joy.Episode References/Links:Pilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsPOT in London - https://xxll.co/potHow To Find Joy Podcast - https://howtofindjoy.buzzsprout.comJune Suepunpuck's Website - https://www.joyguidejune.comSubmit your wins or questions - https://beitpod.com/questionsOnline Pilates Classes on Youtube - https://www.youtube.com/@OnlinePilatesClassesEpisode 559: David Corbin - https://beitpod.com/ep559 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  You learn from what you did, and you do better the next time. And we have to allow for that, and we can't be so afraid of people who could take advantage on either side that we don't do anything at all. Lesley Logan 0:11  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:50  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the delightful convo I had with June Suepunpuck in our last episode. If you haven't yet listened to that interview, feel free to pause us now go back and listen to that one. Brad was obsessed with it. He interrupted my work three times a day to tell me how much he appreciated it. So you should go listen to it and then come back and join us, or keep listening and then go listen to that one. Lesley Logan 1:15  Today is January 8th 2026, and it's War on Poverty Day. Brad Crowell 1:20  War on Poverty Day. Lesley Logan 1:21  Okay, ready for it. Annually, on January 8th, we reflect on the impact of the legislation first introduced in 1964 by President Lyndon B. Johnson that collectively expanded economic opportunity through anti poverty, health, education, employment policies. I mean, we can't cosign on this more, I think. Lyndon B. Johnson's War on Poverty was primarily established by the Economic Opportunity Act of 1964.Brad Crowell 1:46  This is a this is a bit nerdy here, but there's a reason to give a little (inaudible). So the EOA.Lesley Logan 1:51  We're gonna rant in a second with some of you like that. But we got to get you on the same page with us. So created the Office of the EO,Brad Crowell 1:59  the Office of Economic Opportunity. So the EOA was the Act created the OEO. So the Office of Economic Opportunity. Lesley Logan 2:07  I guess I thought it was in a office of, like, OEC, but anyways, I don't know what I'm talking about. So I could never work in government, because I get confused with the letters real quick. So Office of Economic Opportunity, OEO, that's like a song, oh, e, o, oh. Anyways, to oversee new programs, I did not take my focus meds today. Key initiatives include the job corpse head. Key initiatives included the Job Corps, Head Start and community action programs, along with funding for vocational training, college work study and local development. Subsequent legislation and programs expanded on this foundation, including the permanent Food Stamp Act of 1964 and the passage of Medicare and Medicaid in 1965.Brad Crowell 2:31  Yeah, so it's possible that you might have heard of the Job Corps. You probably heard of Head Start. You may or may not have heard of community action programs, but you've definitely heard of food stamps, and you've definitely heard of Medicare and Medicaid, right? So all of these came out of LBJ's, War on Poverty program, which included the Economic Opportunity Act of 1964 and.Lesley Logan 3:08  And if you have, if you're not, if you never had experienced like food stamps or Medicare or Medicaid, right? Medicaid is for the babies and Medicare is when you're older, if I'm correct, if you haven't ever had experienced that it might be really easy to not know how people are served by that, how much they're served by it, like, how do they get that? And so if you have any reasons to go, I can't believe they're paying this much on food stamps, I highly educate would educate yourself on how hard people have to work to get these things.Brad Crowell 3:33  Well, we're talking about, we're talking about poverty here. Right? And so, you know, the reality is that it's a it's, it's actually really, really challenging to get out of poverty. Right, 10% of our country currently 11, it's moving up to like 11% or something, is in the place where we would consider them in poverty.Lesley Logan 3:51  Yeah. And if you want to know what that is, I think the US government considers you in poverty if you make under $20,000 as an individual, which, by the way, is $0 like that. How I don't even know where you're living, that you can afford the food at the grocery store and gas and any part of life. So you know, if you are in that place, a lot of people are working full time jobs ending poverty. Brad Crowell 4:15  For a family of four in in the United States in 2025 the Federal Poverty Level is an annual income of $32,150 or less. Lesley Logan 4:24  How do you feed how do you feed four mouths on that amount of money? Brad Crowell 4:24  For the whole year. Lesley Logan 4:24  Yeah, I don't even understand that. Brad Crowell 4:24  Like that's enough for the food. What about. Lesley Logan 4:24  Well. And then we, and then there's these people have the nerve to tell those people, well, they should just eat healthier. How are you affording lettuce and eggs on that amount of money? And then also. Brad Crowell 4:40  You're able to afford a fast food meal because it's $1. Lesley Logan 4:43  Because it's $1. Brad Crowell 4:44  And that's why it's crap.Lesley Logan 4:45  Yeah, so let me just finish our notes, and then we can (inaudible). One definition of poverty is not have enough resources for your basic needs, and it's a huge impact on people's lives in society. It's a huge impact on society. People think all the time like, oh, I don't want to pay for immigrants to have health care. Well, you don't, but you certainly pay when they go to county, when you go to them, they go the hospital, you pay. So, like, we have, we, I actually don't think a country can be rich if you have all.Brad Crowell 5:09  Let's just make a distinction there. We're not paying for, we're not paying for immigrants to have health care, in the sense of, like, are they on insurance going to the doctor. If they go to the emergency room, yes, right, if they go to jail, yeah, we're paying for that, too. Lesley Logan 5:25  And by the way, if you were traveling a different country that happens to have healthcare for all of their people, you also don't pay like my friend, yeah, as a visitor, my friend had an emergency surgery. They fell in the Netherlands in a race, and they did this crazy surgery that would have costed her so much money, no bill. Anyways, that's another day, another day's holiday. So recent studies show that suggests that the poorest states have a poverty rate of up to 18%. I think we can guess what states those are. Poverty can happen to anyone. This is very important. Poverty can happen to anyone, whether it's students who rely on scholarships to claim their right to education, seniors struggling with rising health care costs, or large families struggling to get food on the table. Poverty is a problem that over 40 million Americans are fighting against on a daily basis, and we'll just say as of 2024 we were down to 10.6% from 19% of our country beneath the poverty line in 1964.Brad Crowell 6:18  Yeah, so in 1964 so effectively, like, if you go back and look at the 30s, where there was the Great Depression, they did all of these government programs to help the country, because everything was in the toilet, right? Well, 30 years later, in the 60s, there was a 19% poverty rate, and it was a problem. And so how could they address these problems? They they put into like, that's how LBJ ran on the war on poverty, and he started to implement these things to support the country, right? And it's taken a long time for us to get down to 10% poverty, 10 and a half percent, yeah, you know. And that was what was happening as of last year. And now things are shifting in the wrong direction. Lesley Logan 6:57  Yeah. And there. And also, by the way, we were, we were recording this before the Thanksgiving holiday. And so what we do know is, on January 1st, everyone's healthcare bills are going up. Ours, we are very lucky that ours only went up 3000 for the year, for the two of us.Brad Crowell 7:09  Yeah, it's, well, it's 25%. Ours went up 25%.Lesley Logan 7:12  Yeah, that is insanity. That is insanity. And can we afford it? Sure, we're just gonna invest less in our retirement, I guess. Like, you know, it's not like, it's that money just doesn't come from somewhere. And what I also know is that there are people in certain states that theirs is going up 48%, and some people are making $85,000 a year. Their health insurance is going to cost $44,000 a year. So we're going to see poverty go up. And if we don't start thinking about it as a way that, like, I think that a lot of people think about people taking like they get these things, and they're taking from the government, and that's coming from your tax dollars. But if we don't help people get ahead, they will always be taking in different ways, right? And so your crime will go up. Why? Because people have to sleep and eat and be warm like they just have to. So we have to think of it as a holistic thing. And I really think that I love what LBJ did, and I love that we're honoring this. And I think like we could be doing so much better by now. I feel like if LBJ was alive, I would hope he'd be disappointed that we don't actually have preschool for every child in the US for free, like Head Start in Vegas, my nail tech, it's a lottery. So some of her kids got Head Start, and some of her kids didn't. And she's like, Lesley, I can tell you a difference in my children my kids can read levels above where their greatest and some of them are behind and and she's like, I can't, I can't teach them that that's not something I didn't teach them, that they learned that at school when they got to earlier. So I just think that we could be doing a better job, and especially, like, we should be thinking about people who'd have less than us and not, how do we give them more? Like, yes, any more money, but how do we actually set them up so that they can do other things? They need trainings, they need childcare. They need it to be they need busses to be free, you know, like, there's just different things we can do. So anyways.Brad Crowell 8:58  Yeah, it's that this is this is a tough thing, you know, like, if you look at the I'm not going to keep going, because I could keep going on. But this, this is definitely a challenging thing. I'm, you know, I'm glad that we have attempted to address it over the years. I don't admit, I don't, I can't, I can't convincingly say that we've done an amazing job of the process of doing it, you know, like, but I, but I think the intention is the right intention, and we should be always looking for ways to make it better. Lesley Logan 9:22  And also, I think, you know, that's exactly the right line, like we're just always looking for ways to make it better, you're going to have people who are going to have nefarious acts that they're using the money for or not doing it correctly. You cannot always be thinking only about those people, because they're always a small percentage. You have to be thinking about the greater good. And then when you figure out how people are usurping the system or doing different things. Okay, you make changes.Brad Crowell 9:43  Well, let's, let's talk about this like I think this is important, because there's always going to be someone taking advantage of the system. But I think even defining it as a percentage seems misleading, because I would imagine the numbers are minutes. We're talking 40 million people in the United States are considered poverty line or below. 40 million people. So even if 10,000 people are taking advantage of it, that sounds like a lot of people, but the percentage is microscopic compared to 40 million.Lesley Logan 10:05  Correct. And also, I wasn't even thinking about the people like this is, right, I think people are thinking about the people on food stamps or whatever, like the Reagan years of all that disgusting rhetoric, but I was actually thinking about, like, the companies that are pretending to help people, to get the government money to do these things, I was actually thinking about like, you know, there are people who can say, Oh, I'm going to do these things with this program and get that money, but I think you just you, you learn from what you did, and you do better the next time. And we have to allow for that, and we can't be so afraid of people who could take advantage on either side that we don't do anything at all? Brad Crowell 10:43  Yeah. Okay, well, hey, thanks for joining us on that journey. That was a journey, that was a history lesson. Lesley Logan 10:48  I just get really upset about this. I was poor. I was so poor, you know. And I was, I guess I was lucky that my parents weren't on any of these stamps, whatever, because they had family to help. But, like, this is how my life started, so I can't even imagine, was, like, if they didn't have that help.Brad Crowell 11:02  Yeah, yeah. Well, I appreciate your passion, and I think it's important. I love it. I really do. I mean. Lesley Logan 11:09  Well, I mean, like, I would, I would not have gone to college had my best friend's parents not cosign a student loan. You know, like, I happen to have those people, and that's why I get to be where I am today. So I'm, I think that, like, I think a lot of people don't realize how close they were growing up, or people in their lives were to being poor, like impoverished. So, January, hi.Brad Crowell 11:30  Let's talk about upcoming events. We're shifting gears. Lesley Logan 11:33  We're home, today we're home. Brad Crowell 11:34  It's January. Today is the eighth we just we are pulling in from tour tonight. Lesley Logan 11:39  We are fixing the roots, changing the nails. Well, they're my nails, but they're getting new they're getting an update.Brad Crowell 11:45  Yeah. And then tomorrow. Lesley Logan 11:45  We drive down to Huntington Beach. Brad Crowell 11:45  We hit the road again. Lesley Logan 11:46  We're leaving Bayon, we're leaving Bayon, and we're we're driving to Huntington Beach for the Pilates Journal Expo. You can go to xxll.co/pilatesjournal. I don't know why I stuttered there, but I thought I said them. That's completely wrong. xxll.co/pilatesjournal. So if there's any spots left, you should totally join us there. There's like, the lineup is insane. Brad Crowell 12:08  Yeah, it's gonna be awesome. Lesley Logan 12:09  The lineup's insane. Then, oh, you know what? We'll tell you this, but I'm pretty sure tomorrow it releases. So you want to get on the waitlist for next year's Cambodia retreat, because.Brad Crowell 12:20  No, this year's. Lesley Logan 12:21  This year's, oh, it's this year. Well, you need to change that copy, my friend. You want to get on the waitlist for this year's Cambodia retreat details. We'll be having early bird presale right now. In fact, if my memory serves me correctly, it starts tomorrow, but only for those on the waitlist, crowsnestretreats.com is where you go. Brad Crowell 12:40  I thought it was the 12th, but it could be the ninth. Lesley Logan 12:43  I think it's the ninth. Brad Crowell 12:44  Anyway, get on the waitlist, crowsnestretreats.com you'll find the waitlist there. Lesley Logan 12:46  This is what happens when we're recording early. Okay, then next month we have Agency Mini. It'll be happening this year's February, and you want to get on the waitlist for that, for it prfit.biz/mini who is it for? It is for the teachers, Pilates teachers and studio owners who work for themselves or want to, and they want to have ease in their business, without the overwhelm, and they actually want to be in control of things and not feel like they're always like reacting, because that's annoying in the business. So pfit.biz/mini we only are doing Mini, I don't know, maybe twice this year, but for sure, one. Brad Crowell 13:17  The plan, the plan is two times in 2026. Lesley Logan 13:19  Okay, great. Well, you don't want to miss this one. You'll go, oh, I'll do the next one because that could be, that could be the fall. I don't even know what it's going to be. Oh, it's going to be the fall. We could find out on the flight.Brad Crowell 13:26  Yeah, end of Q3 beginning of Q4. Lesley Logan 13:30  And then. Brad Crowell 13:30  So, but the point is this, why wait another six months? It's, we're talking it's early it's going to be early bird. Lesley Logan 13:38  By the way, it's only $25 when it's early bird, and it's $65 full price. If what we teach you makes you an extra. Brad Crowell 13:43  $25 Lesley Logan 13:46  Over six months. No, I was gonna say, do the math like, okay, six months is what? 26 weeks? 26 weeks, right? 24 weeks this I'm not a mathematician, so 24. Let's say, let's just say, all we do is make you an extra $100 a week. That's $2,400 you're fucking welcome, for 25 bucks go to prfit.biz/mini then in March, Brad and I are taking off to Europe for a month. I'm teaching the Poland Controlology Pilates conference with Karen Frischmann, xxll.co/poland and then the next week, where Karen and I are in Brussels. Brad's joining us along for the ride. xxll.co/brussels we're super excited about both events are selling really fast. I think our sessions are very much taken in Brussels, but there might be some spots left in Poland and then, okay, we've been saying, like, I don't know if we can announce it yet. I don't know. Well, here's what I do know. As of December 2nd, it was official to announce that we were going to be in London. So it's a few can now buy your ticket. And I don't know if the early bird is happening still or not, because I don't know anything, but I do know we'll be there. And I have workshops, I have a booth, you going to want to go to xxll.co/pot, so go there. Okay. Brad Crowell 15:00  Awesome. Lesley Logan 15:00  We have an audience question. I promise not to take too long.Brad Crowell 15:02  We sure do. Yeah. Instagram, (inaudible) reached out asking if OPC has a certificate of training online, and she said she wants it to be a Pilates instructor, mostly for knowledge. So she's not trying to be a teacher. She wants it as a practitioner to know specifically for herself. Do we have any recommendations? Lesley Logan 15:24  Well, I love this question, because I always want to do this with Anthony for yoga, like I always wanted him to teach a yoga training, but just for people who just wanted to learn it better and not be a teacher, because almost every teacher training that I've ever heard of in life is going to teach you how to teach it. And so what I would say is I don't know of a program that does that, especially online, that's going to be solid that I know about. I know that the Pilates Center out of Boulder does have online trainings, but again, they're going to train you to teach it, and there's going to be requirements for you to teach it. So what I would probably also just encourage you to do, because this is something that I realized now that we've trained with Anthony for over 10 years, is that the more you just do classical Pilates with us at OPC, you will become more educated and knowledgeable about the practice, especially for your body. So what I would actually suggest, and I know this sounds like a shameless plug, but seriously. Now at OPC, we follow Joseph Pilates' orders on all the pieces of equipment. And yes, there's other equipment that we don't talk about in OPC classes, but you can always ask us about them. And you can take advantage of the FFF and submit videos of you doing exercises, and I will give you specialized feedback for your practice so you're more knowledge about your body. You can come to the live class every month, and ask questions for your practice, and I will answer that for your body, and you can get the flash cards. So you do those things.Brad Crowell 16:46  So do, do we have a certificate of training online? No, but I don't know that you need one the tools that we've created will will support you in your goal, yeah, which you know we're assuming is to further your personal practice. Lesley Logan 17:01  And if you're like, I don't want to pay you a dime, LL, great. Our YouTube videos are free. Go have fun. You can do it between the flash cards and the YouTube videos. You can really understand it for your practice. You don't need to pay thousands of dollars for training where you only want half of the information. That's what I would do. If you would like to ask me a question. You can go to 310-905-5534, you can text us, call us, or you can go to beitpod.com/questions and send one in. Brad Crowell 17:24  Love it. Lesley Logan 17:25  And you can send your win in because I really love seeing those. All right. Brad Crowell 17:29  Stick around. We'll be right back.Brad Crowell 17:31  All right, now, let's talk about June Suepunpuck. Okay, June is a joy guide. She's a speaker, and she's the host of the How to Find Joy Podcast. She helps high achieving, heart-led leaders who have reached the top and still find themselves asking, is this it? Or what's the point? With a background in psychology and tools like human design and nervous system healing, June guides people through the process of reassessing their goals, addressing destination addiction of finding fulfillment in daily life rather than in the next achievement. This conversation lit me on fire because I, I'm I'm telling you, we've had a handful of other guests that talked about joy, and we had the doctor who was doing the research on it, and I was, like, really intrigued by that, but I don't know this. I really connected with the way that she talked and spoke and the things that she dug into. So I'm very excited to discuss this. So tell me what you loved about this convo.Lesley Logan 18:33  Okay, so we, I mean, there's so many different things, but like, I really love that she found a way to articulate the difference between, like, a career versus a calling. And that, like, you know, once you figure out what your calling is, it becomes, oh, it becomes really clear, like, this is the point. She said, like, this is the point, why we do it. I also love that she emphasize differentiate, differentiating between career versus calling, because it's, like, the important, because it's a why behind the dream, and it will determine if the result, the resulting fulfillment, will be fleeting or sustainable. So because if you're not clear on the dream, then it's really easy for us to, like, have an achievement, and then literally, three minutes later, go on to something else and a whole other feeling, like we've all done that, right? We're like, have this amazing high. And then you need a text message like, oh, fuck, right. And then, like, the high is gone. Where'd the high go? It's just totally gone. So, you have to have that clarity. Because I will say, like, I feel like I'm very much doing my calling. And the more I get clear on, like, not just what we what I know, I've always known what we're doing and why we're doing it, but the more you work on it, the more you're like, oh, I can make this better. Oh, we this could be the next thing that we do. And even on the hardest days you feel fulfilled, is more sustainable than like, going with the highs and lows of the business, like, I can have a good day only when the business has a good day. Brad Crowell 19:52  Yeah, I think, I think, like to clarify the career versus the calling thing. You know, it's put it into context, I think. She specifically meant. Mentioned her the influence of her parents on her college direction, you know, which is very typical for a first generation American, right? Her parents emigrated here. She was born here, and then what did they tell her, you got to be a doctor, basically, right? Lesley Logan 20:17  I know I had friends whose parents like, you can do whatever you want. I'm like, what? I'm not a first generation American. I was the first person to go to college like you figure out a degree that pays this bill back. That's what you have to do. Brad Crowell 20:28  Well, the the so for her, she, you know, it's like, now, go pursue your goals is what she said. And I listened to that part twice because I thought this is really interesting, you know, because she started saying, well, are these actually my goals? I don't know that these are my goals. I don't know. Am I excited about this at all? Right? This is going to put me on a career path that's going to make me probably the money that, you know, my parents want me to have, which is great, or the whatever that my parents want to have, awesome. But you know, is this my calling? And the answer is most likely no. So career versus calling in that sense, right? And she said, why are we doing the career? What is it about it? Right? We're, we're been told, Well, that's going to get you the financial independence, the house, the car, the money, the whatever, you know. And then, because you're in a parent child relationship, you know, how are you supposed to say, No, that's tough, right?Lesley Logan 21:20  Yeah, oh, I don't think, I don't even know that you she had the opportunity to you just, you don't have the life experience to know you can.Brad Crowell 21:27  Yeah, sure, and, you know, and then and then, and then, and then, what happens? Then, like, you know, you have your midlife crisis, and you're like, I hate everything about what I'm doing, you know, because once you've gotten the money, once you've had the time in the career. Does it make you happy? Probably not. Probably not. So now you're disenchanted, because you're like, Well, what the hell I thought that when I got here, it was going to be different. I was going to feel happy and fulfilled and better and ready to go, and I'm not. I don't feel that at all. So now, why am I doing it? And that's when people blow up their lives. And I really appreciate it when you and her were both talking about this moment where kaboom, right, quit everything, all of it, or it fell apart around you, you know, like in your case, it started with one decision you made, and then all these other things happening on top of it.Lesley Logan 22:13  Yeah, I like detonated something, and then like that detonated a lot of things. Brad Crowell 22:13  Yeah. So, you know, and I appreciated you sharing your story then, because I thought that was really, really awesome. But you know, the differentiating between the career versus the calling is important because of the why behind the dream and really knowing the dream. How do you know your dream? You need to know yourself, right? And that's, that's really tough.Lesley Logan 22:39  Yeah, I mean, like, I think that's where people are really struggling, is, like, getting to know themselves. I don't think, like, I think that a lot of people have been being, especially women who listen this podcast, right? Like, like, they have been trying to be the perfect daughter, perfect wife, perfect sister, perfect employee. Like, don't take up too much space. And like, now they're, they're 40s plus, and they're like, I'm fucking tired of that. But then it's like, okay, what? Okay, then, who am I? Right, right? Yeah, you know. So it's not, it's not the easiest thing, but I think it's the most essential thing to figure out.Brad Crowell 23:12  Yeah, yeah. 100% and, and, you know, so, and then there's a couple of other paths here, right? If you've hit that point of, like, I hate what I'm doing, you know, and you make a change, you know, there's, it's terrifying, it's scary. There's all these things. And that's when I, when I was really, you know, intrigued, because she said, yes, I coach people on finding joy. But I'm actually also like, a grief coach too, because when you make a change, there is grieving that happens. It just does, like, there's no way around it, right? And so what I really liked, when she was talking about this, she said, you can't it's kind of like what Anthony said, you can't have, you know, war without peace. You can't have light without dark. You can't have good without bad, right? You can't have these things. You need that polarity and joy was, was reiterating that. She said experiencing deep grief is actually necessary, because you wouldn't have understood how joyful you can be if you haven't personally experienced those dark places. I mean, I personally connected with this in my with my journey, with my story, where my, you know, I thought I was happy with my my old relationship, everything went to ship, and then I was incredibly set right, and now I have this marker in my life where I'm like, I am so much in a different place from where I was after that. And I can, I can measure against that and go barometer of in the shit versus not even close to that anymore. I am very happy today with who I am now because I had that negative experience, so.Lesley Logan 24:52  Yeah, I do think like and I think, I think it's really easy when you're in the grieving part to just go, Well, this is all happening for a reason. Correct it is. It doesn't mean you don't, you skip the part where you feel it, you know, like, and I also think it's really easy for us to want for others to not feel those things. We're like, trying to help people out in our lives from like, we try to make sure they don't make the same mistake as us. And so then we end up telling them things that make them just like, doubt what they're doing, and it's so important that, like, I remember one of the coaches we had said you can't take someone's rock bottom away, and I think that, like, you've got to be there for people when they hit it, but you kind of got to let people experience it, otherwise they're going to hit it again.Brad Crowell 25:34  Yeah, but I think there's a second step here, and I think I agree with you 100% and I think it's important for you can't take away someone's rock bottom, no, because otherwise you're just enabling them. And they're gonna they're never gonna change or learn or transform. But there's a second part of transformation after you hit the rock bottom, you have to address the grief.Lesley Logan 25:54  That you will that goes back to what June was saying. You have to. A lot of people, don't, I think they just like, want to skip over to the feeling good part.Brad Crowell 26:01  Right. And, and addressing the grief is where the self-reflection happens, the the analysis of, where were you and that you know, where were you before the shit? How did you get into the shit? Like, how do we not want to be in the shit, and now that we're now, how do we get out of it, right? And, and there's a lot of, that's right.Lesley Logan 26:01  Who do we need to see or who are you going to ask for help or. Brad Crowell 26:24  Self-reflection. Lesley Logan 26:25  Yeah, I will. There you go. That goes back to the same other thing as, like, people don't know themselves. This helps with that, because you, you, well, it's inside you, but you can't always articulate it, like, sometimes it comes out better in a journal.Brad Crowell 26:40  Yeah, sure. I mean, there's a lot of different methods to to get it out of your head, get it out of your you know, subconcsious. Lesley Logan 26:45  There was that one guy who tries to grab a journal, but close your eyes and just write what was coming up with your eyes closed. Lesley Logan 26:50  Oh, that's interesting. Lesley Logan 26:51  It was like David, somebody on the pod, like David Grove Gore Groban. Starts with a G. It was in the last 100 episodes.Brad Crowell 26:51  It's in the last 100 episodes.Lesley Logan 26:51  But I liked it. I like the idea of that, like there's different ways to do self-reflection. And when you self reflect, it allows you to know yourself, which allows you. Brad Crowell 27:08  Corbin. Lesley Logan 27:09  Corbin, not Groban, okay. So you can the more you know yourself, the more you're gonna understand, not just like your calling, but also how you experience joy and grief. Yeah.Brad Crowell 27:22  Yeah, awesome. Well, anyway, I, I, I would suggest going back and watching this episode again or listening to this episode again. Really, really awesome. Lesley Logan 27:30  She's so authentic. I really enjoyed her. Yeah.Brad Crowell 27:33  Yeah, and also very willing to be transparent. That's great. Lesley Logan 27:37  Yeah I was like, whoa. So, like, I so appreciate her transparency, because usually people come on and they like, be her like, they, like, they, they, for lack of better word, like, like, they whitewash the experience. Like I was here and now I'm here, and it's like, okay, but hold on, how do we get here? And they like, are so good at like, going around it? And she's like, nope, this is the it. This is how it was. And I, I really enjoyed that.Brad Crowell 27:58  Yeah. Well, stick around. We'll be right back, because we have some great be it action items from June. Brad Crowell 28:05  Welcome back, welcome back. Let's talk about those Be It Action Items that we got from your conversation with June. So what bold, executable, intrinsic or targeted action items can we take away from that convo? She suggested journaling, but she gave some very specific journaling tips, which we love here. Lesley Logan 28:25  She's a fan of the show, so she knows the rules. Brad Crowell 28:27  Although, yeah, yeah, absolutely, although, ironically, she was, she was myth-busting the perfectionism. I was really interested in listening to her first season of her podcast because she was trying to, like, break down the steps of how to be joyful. And in season two, she's basically already decided there's no one way to do it. And this entire way that I thought that I was creating in season one, I don't think I agree with myself anymore, and I was laughing about that. So sorry, perfectionist, but this, I thought, was a very actionable tip. She said, identify one good thing about today. One good thing about today. It's not a gratitude journal. This is she because she believes that gratitude is very hard to reach when you're struggling. So you're just identifying one good thing about today. You're focusing on only the one good thing, such as, I woke up tonight, or I woke up today. You know, provides a vital step on the path towards joy, even when deeper feelings of appreciation or joy feel very out of reach. So thought that was a great simple like just baby step kind of a thing to to support, especially if you're looking at everything as scary or frustrating. So, yeah. What about you?Lesley Logan 29:36  Okay. This is huge. I think this is amazing. Ready? Stop lying to yourself. That's what she says. Be It Action Item. We've never had anyone say this. And I was like, yeah, actually, that's probably the best way to be it until you see it. Stop lying to yourself. Where are you lying to yourself in your life? You need to get honest. You must figure this out. And she said, actively question the life you are currently living by asking, are you living this life that is your dream? Is it expired? Does it still even bring you joy? And so there's ways to find yourself and discover this new version of yourself that can support by reaching you can get support by reaching out to her and get support and go to therapy. But I love this, like, where am I living? Is this the life that I wanted to live? Is it the life that I wanted to live while did it expire? Did I did I move on from a new life to a new life? Does it even bring me joy? We only get this one life, you know, that's what we know.Brad Crowell 30:29  I remember this made me think back to my childhood dream, where they're like, what do you want to be when you grow up? You know, and everyone's like an astronaut, firefighter.Lesley Logan 30:38  My sister said, an adult. Brad Crowell 30:39  Brilliant. I told everyone I was going to be a professional soccer player, and I was preaching that since I was, like, six years old and. Lesley Logan 30:48  You mean, you could have done it, babe. Brad Crowell 30:49  I could have done it, except that when I got into high school and I was 75 pounds, it was pretty tough for me to be able to muscle people off the ball. So it became pretty, pretty quick that physically, it was gonna be really challenging for me to be able to compete. Lesley Logan 31:04  But look at you now. Brad Crowell 31:05  Look at me now. Lesley Logan 31:06  You, maybe you're, maybe you're a late bloomer.Brad Crowell 31:09  Pro soccer. Here I come, 43 I got this. Lesley Logan 31:12  Require you to be so consistent. Brad Crowell 31:15  But I, but I, yeah, which, which you know that's, well, that's my MO, consistency, but, but here's the here's the reality is that I also wasn't really enjoying it in my teens as much anymore. When I was a kid, all I wanted to do was soccer. I loved it. I went out, I juggled, I did the backyard thing, all that stuff. I was excited about it. But when I got in my teens, I was not as excited, not as enthusiastic. I was doing it because I thought I had to. So, you know, it was interesting to shift. Same thing happened with my music career, where I was like, I define myself as a musician. This is the only thing I actually ever want to do with my life. And then years later, I was like, well, I kind of want to do other things too. You know, is this really giving me the joy? And there are definitely pieces of the music element that I missed, don't get me wrong, for sure, but also too, I'm so grateful that I was willing to redefine who I am, how I am, because it really wasn't bringing me the joy that I thought it was and or that it initially did. So yeah, yeah, stop lying to yourself. Very, very tough. Lesley Logan 32:14  I love it. I'm Lesley Logan. Brad Crowell 32:15  And I'm Brad Crowell.Lesley Logan 32:16  Thanks so much for listening to this, you know, our rants, to our favorite takeaways, to our episodes. Who are you going to share this episode with? I would certainly share June's first and then this one. And because your friends need to hear it, they need to hear these Be It Action Items. They need to hear these things and it allows us to have not just friendships where we cheer each other on, but friendships we can hold each other accountable. So we can be it till we see it together. So you know what to do, until next time, Be It Till You See It. Brad Crowell 32:46  Bye for now. Lesley Logan 32:42  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 33:24  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 33:29  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 33:34  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 33:41  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 33:44  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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