Podcast appearances and mentions of maggie downie

What makes your jaw drop? A celestial event? A powerful piece of music? In this episode, explore awe in its many forms, from a total solar eclipse to the psychology of wonder. Psychologist Dacher Keltner breaks down the science of awe, cellist Yumi Kendall shares how music transports us, and Audacious listeners share their most treasured moments of awe. GUESTS: Mara Suttmann-Lea, Joseph Dickerson, and Stefan Keller: Awestruck with Chion in Vermont during the April 8, 2024 total eclipse Dacher Keltner: Professor of Psychology at UC Berkeley and faculty director of the Greater Good Science Center. He hosts The Science of Happiness podcast, and he’s the author of many scientific articles and several books, including Awe: The New Science of Everyday Wonder and How It Can Transform Your Life Yumi Kendall: Assistant Principal Cellist at the Philadelphia Orchestra. She founded and co-hosts the Tacet No More podcast Awestruck Audacious listeners who sent in voice memos (in order of appearance): Brenton Graveley, Carissa Teff, Levi Lomasky, Vinny Camire, Khaleel Rahman, Anne Mercer, Michelle Horsley, Erin Shapland, Pamela Morrison-Wolf, Maria Raviele, Carl Delmolino, Paul Gladis, Jane Carroll, Nell Codner, Catherine Shen, Maggie Downie, Brian Foley, Allison Durham, Jennifer LaRue, Lisa Sanchez Gonzalez Jessica Severin de Martinez, Meg Fitzgerald, Robyn Doyon-Aitken, and Meg Dalton contributed to this show, with help from our interns, Kathy Wang and Angelica Gajewski. Audacious with Chion Wolf is available as a podcast on Apple Podcasts, Spotify, Amazon Music, Tune In, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode. Join the conversation on Facebook, Instagram, TikTok, and email.Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

The conversation with Maggie Downie is full of "Teacher Talk!"  Working with clients with chronic pain, quality of movement, quality of teaching and whether or not Joseph Pilates would have a huge following on instagram today are covered in depth.  If you've ever asked yourself what really matters in your work, this interview will give you a lot of food for thought!  Maggie Downie is the founder of Personal Euphoria, a fitness and wellness company, where she has been helping her clients reduce pain and keep moving since 2005. She co-founded PEEP’s in Motion, which offers Workshops for Wellness—programs designed to keep people moving and reduce pain. Maggie lives in a historic house in Connecticut and enjoys doing planks in different parts of the world, seeking adventures, climbing mountains, and eating chocolate. Maggie has walked on fire, swam in Jell-O which resulted in a viral video with over 42-million hits, and nearly summited Mt. Kilimanjaro. She has also trained under four of the Pilates Elders. Her book Keep Moving: Take Steps to Relieve Pain & Improve Your Life came out in October 2019.  Thank you to our sponsors: www.pilatesanytime.com Use code GETUNFILTERED for a free 30 day trial www.momentumfest.com Register before the pricing goes up on 3/16!  Upcoming Events:  Pilates Fest North www.pilatesfestnorth BRINK 2020:  www.jennazaffinomembers.com/brink McEntire Summit:  www.mcentirepilates.com/summit    

This episode guest is Maggie Downie from Personal Euphoria Maggie Downie is a Pilates Instructor and the owner of Personal Euphoria. She has a B.A in history from Eastern Connecticut StateUniversity and has studied Pilates since 2002. She is certified in Beginner, Intermediate, and Advanced Mat Pilates through STOTT Pilates. Maggie has trained in Pilates for breast cancer rehabilitation and Pilates for pre and post-natal clients, Pilates Equipment as well as injuries and special populations. She has also taken classes and trained under Pilates Elders Mary Bowen, Ron Fletcher, Jay Grimes, and Lolita San Miguel. She thinks it is a privilege to work with different bodies- whether athletes or someone doing post rehab. She has been a guest on NPR and Better CT to share and discuss her knowledge of fitness. Her enthusiastic, upbeat personality is effective in helping students become energized about health and wellness.On this episode Maggie and I discuss: Maggies background What is pain? I ask Maggie how she works with clients that are in pain I ask Maggie who's work and research in pain has influenced her the most I ask Maggie what in her opinion are the leading factors to many individuals pain I ask Maggie why she wrote her book? I ask Maggie about the importance of language when dealing with clients and pain I ask Maggie about how she deals with individuals who really self identify with their pain I ask Maggie what are the biggest things her has learned in her life and career Maggie and I discuss the difference between sport and health I ask Maggie what a typical day in her life is like? I ask Maggie for you top resources I ask Maggie for her top and current book recommendation? I ask Maggie for her top life advice I ask Maggie, if she only had one year left on planet earth, how would she spend that year and why? I ask Maggie, if she could invite 5 people to dinner, dead and alive, who would she invite and why?   This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - www.personaleuphoria.com Facebook - Personal Euphoria Pilates Twitter - Personal Euphoria Instagram - personaleuphoria YouTube - EuphoriaPilates   Podcasts Mentioned: OPEX Podcast #051 - Quinn Henoch Founder of Clinical Athlete   Videos Mentioned: TEDxAdelaide - Lorimer Moseley - Why Things Hurt Lorimer Moseley Pain Research Video Pain, the brain and your amazing protectometer - Lorimer Moseley The Mars Generation | Official Trailer [HD] | Netflix Robert Sapolsky -Human Behavioral Biology course Books Mentioned: Keep Moving The Sensitive Nervous System High Performance Training for SportsSports Injury Prevention and Rehabilitation Behave Exercise Physiology: Nutrition, Energy, and Human Performance Fart Proudly: Writings of Benjamin Franklin You Never Read in School The Four Agreements   People and Resources Mentioned: Adriaan Louw Liz CookeGil Hedley David BulterNOI GroupLorimer MoseleyGreg LehmanStuart McGillJack KrusePrecision NutritionSan Diego Pain Summit David JoyceDaniel LewindonGWS GiantsQuinn Henoch Bill Knowles Robert Sapolsky  Sean McgarrityJack WhiteMeg WhiteThe White StripesKarl Newells - Constraints Led Approach Model Mount Kilimanjaro Stott Pilates Joseph Pilates  Katy BowmanJoseph Chilton PearceThomas Edison  Benjamin Franklin Jim Al-Khalili Eric HelmsPrecision Nutrition Lyle McDonaldRenaissance Periodization  Elon Musk Alan Watts George W. Bush Mark Twain Michelle ObamaBen House Abraham LincolnJacque FrescoMartin Luther King JrNelson MandelaJesus Adolf HitlerJoseph Stalin Paul Chek John F. Kennedy  Teddy Roosevelt  Jack KrusePat Davidson Functional Medicine Costa Rica   Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon 

On today's show, Mark interviews Maggie Downie! Maggie is the founder of Personal Euphoria, a fitness and wellness company, where she has been helping her clients reduce pain since 2005. She co-founded PEEPs in Motion, which offers Workshops for Wellness—programs designed to keep people moving and reduce pain. Maggie lives in Connecticut and enjoys doing planks in different parts of the world, seeking adventures, climbing mountains, and eating chocolate. Mark talks to Maggie about her birthday (March 27), education and fitness, a pilates accident, a house built in 1666, the no pain/no gain mentality, professional athletes, flexibility vs stability, eccentric movements, DOMS, balance between good pain and too much pain, defining your goals, Mark makes two good points, biphasic sleeping, movement in kids, sledding in Texas, built in movement patterns, dementia, the sea squirt, brain rules, and taking a bath once a week. Before the interview, Mark and Rick discuss and ex-girlfriend, peeps, Rick's birthday, and spring break. Thanks for listening! STUFF THEY TALK ABOUT: Maggie's Book ( https://www.amazon.com/Keep-Moving-Steps-Relieve-Improve/dp/1732607508/ref=sr_1_1?keywords=Keep+Moving%3A+Take+Steps+to+Relieve+Pain+%26+Improve+Your+Life&qid=1553091457&s=gateway&sr=8-1-spell ) www.personaleuphoria.com ( http://www.personaleuphoria.com ) www.peepsinmotion.com ( http://www.peepsinmotion.com ) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This show starts out like any other show...sort of. Then devolves into a montage of Rick making a fool out of Mark. We intro Maggie Downie but had a tech issue and weren't able to record with her. She's rescheduled for March. In the meantime we thought it would be funny to revisit some recent moments that we talk about in cross talk. Enjoy. STUFF THEY TALK ABOUT: simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Keep Moving!  Not only is that the title of Maggie Downie’s new book, it is the words she lives by and teaches.  She is an expert on body movement and especially movement that can alleviate pain.  Come on in to the LLS Podcast interview and learn how the “No Pain, No Gain” movement has hurt us as a culture.  Learn the difference between your superficial muscles and your stabilizer muscles (super important to know the difference ladies - and I had no idea before this interview).  You will learn that the best movement is what speaks to you and is fun, but you will also learn some great tips that you can start doing today to alleviate pain in your body.  Maggie’s website, personaleuphoria.com has an amazing blog for you to check out as well as resources to her social media pages and her new book, Keep Moving!  Don’t wait to start feeling better…listen now!

Today’s show features special guest Maggie Downie.  She just published a very interesting book called “Keep Moving: Take Steps to Relieve Pain & Improve Your Life”. As such we talked a lot about pain.  What if our traditional thoughts on how to deal with pain or even where it comes […]

Today’s show features special guest Maggie Downie.  She just published a very interesting book called “Keep Moving: Take Steps to Relieve Pain & Improve Your Life”. As such we talked a lot about pain.  What if our traditional thoughts on how to deal with pain or even where it comes […]

Maggie Downie is a Pilates Instructor and the owner of Personal Euphoria. She is certified in Beginner, Intermediate, and Advanced Mat Pilates through STOTT Pilates. Her perspective and knowledge of pain/chronic pain is incredibly detailed.  She just released a book called "Keep Moving: Take Steps to Relieve Pain & Improve your Life." If you're someone who deals with chronic pain or know someone who does then you should checkout this episode!   Take a listen and find her book on Amazon