Podcasts about Stay Strong

A Daily Reminder to Stay Strong and Focusedhttps://lifemotivationdaily.blogspot.com/

Stephan Alheim spent 20 years in IT before his father's sudden death at 70 changed everything. Today he helps adults over 40 build the kind of physical capability that lasts — not by training harder, but by training smarter.In this conversation with host KAJ, Stephan explains why most fitness approaches fail after 40, what a movement screen reveals that blood work cannot, and why the pain people blame on age is almost always compensation in disguise. Practical, specific, and built for anyone who wants their body to keep doing what they love.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.

In today's episode, Melanie Hempe sits down with educator and co-author of Screen Schooled, Joe Clement, to unpack what's really happening to kids in today's screen-saturated classrooms—and why so many parents and teachers feel like something has fundamentally changed.Drawing from more than 30 years in the classroom, Joe shares what he began noticing as smartphones and one-to-one devices became common in schools: declining attention spans, weaker social skills, emotional disconnection, and classrooms that grew strangely quiet. Together, Melanie and Joe explore how screens are reshaping childhood, replacing real-world interaction, and interfering with the deep learning and social development kids desperately need.They also dive into the growing movement of phone-free schools, why educational technology has failed to deliver on its promises, and how constant screen exposure is impacting kids academically, emotionally, and socially. Most importantly, this conversation reminds parents that they are not powerless—and that awareness is the first step toward change.In this episode, you'll learn:• What teachers first noticed when smartphones entered the classroom• Why constant screen access destroys attention and deep learning• How screens are replacing real-life social development and connection• Why kids today are struggling more with anxiety, depression, and emotional resilience• The truth about multitasking and what it does to the brain• Why many educators now support phone-free schools• How ed-tech and one-to-one devices have negatively impacted learning outcomes• Why kids often don't realize how screens are affecting their brains• How teaching kids the neuroscience behind screens can empower them• Why parents have more influence and leadership than they realizeIf you've ever felt like your child is distracted, disconnected, or struggling in ways you can't quite explain, this episode will help you better understand what's happening beneath the surface—and why there is still so much hope for change.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Healthy aging skin starts from the inside out. In this episode of Dishing Up Nutrition, Melanie Beasley and Britni Vincent discuss how nutrition impacts collagen production, skin elasticity, hydration, inflammation, and overall skin health as we age. They explain why wrinkles, dryness, bruising, and thinning skin are often connected to what's happening internally and how real food nutrition can help support stronger, healthier skin naturally.

Pregnancy can feel overwhelming when it comes to health and fitness. What's safe? What should you avoid? Should you even be working out at all? In this episode, we're simplifying pregnancy fitness and talking about how to stay strong, healthy, and prepared for postpartum without overcomplicating your workouts. Because pregnancy is not a time to stop caring for your body. It's a time to support it differently. Inside this episode, we're talking about: safe strength training during pregnancy practical workouts that prepare your body for motherhood how to train for labor and postpartum recovery why functional movement matters more than fancy workouts simple nutrition and hydration habits during pregnancy how to stay consistent with movement without pushing to extremes You'll also hear: ✔️ real-life examples of movements that help prepare your body for motherhood ✔️ why consistency matters more than intensity during pregnancy ✔️ how to support your recovery and energy through nourishment ✔️ encouragement for moms navigating pregnancy, postpartum, and motherhood This episode also includes a behind-the-scenes look at: the Strong Like a Mother (SLAM) pregnancy program inside The Stronger Collective the Beyond Baby postpartum recovery program with Trainer Kate how these programs help women safely train through pregnancy and postpartum without guessing what's safe or effective Whether you're currently pregnant, trying to conceive, or preparing for postpartum, this episode will encourage you to stop overthinking fitness and start focusing on simple, functional strength for real life and motherhood. Resources Mentioned Free Christian Fitness Hub Simple workouts, movement guidance, and realistic fitness support for women: https://hub.simplefitnesshabits.com Join the Waitlist for The Stronger Collective Faith-based fitness programs for pregnancy, postpartum, strength, and real-life motherhood: https://www.thestrongerco.com Key Takeaways Pregnancy fitness should focus on functional movement, not extremes Strength training can help prepare your body for labor and motherhood Consistency matters more than intensity during pregnancy Nutrition and hydration are part of preparing your body for postpartum Pregnancy is not about “bouncing back” — it's about building strength for your calling

Healthy aging skin starts from the inside out. In this episode of Dishing Up Nutrition, Melanie Beasley and Britni Vincent discuss how nutrition impacts collagen production, skin elasticity, hydration, inflammation, and overall skin health as we age. They explain why wrinkles, dryness, bruising, and thinning skin are often connected to what's happening internally and how real food nutrition can help support stronger, healthier skin naturally.

Thank you "Velvet Sky" for this Beautiful Gift of song. Your voice is a treasure and we are so honored to share your music with the world. May this strengthen everyone who hears these powerful lyrics. Spirit truly speaks through us all!! Stay Strong!!!For more information on this Amazing Artist, please visit her YT page: https://www.youtube.com/@Lameaka-45#SpeakYourTruth  #WomenArePowerful  #VelvetSky  #Transformation  #TheAwakening

Pirates' broadcaster John Wehner comes on The Fan Hotline to address the team getting swept by the Philadelphia Phillies over the weekend with Adam Crowley and Dorin Dickerson.

This injury report is brought to you by Shenderovich, Shenderovich and Fishman.

Could wearing a diaper/nappy, or worse, having to have someone change it for you, be enough motivation to get and stay strong? I want to be using the bathroom by myself, feeding, bathing and getting dressed without help ALL of my life!! How about you?

Are you feeling trapped in a difficult situation, a hard marriage, or a season that feels entirely hopeless? Discover how to draw near to God and find the divine wisdom you need to overcome your hardest battles. In this powerful message, Elliott Warren dives into the life of Abigail from First Samuel 25. Abigail was a discerning and wise woman trapped in a miserable marriage to a harsh, badly behaved man named Nabal. Yet, instead of becoming bitter because of her marriage, she drew near to God. Her story reveals that God can take the very circumstances causing you pain and use them to forge deep character and incredible wisdom in your life.  If you've ever asked, "How did I get here?" or wondered if God can still use you, this sermon offers profound hope. Learn why it's crucial to seek God for insight instead of yielding to anger, which can cause you to make decisions you will regret. Be encouraged that God has not forgotten you, and He knows how to pull you out of obscurity to be a leader who changes the narrative of your family's future.  00:00 - Welcome & Introduction  00:05:50 - The Untold Story of David's Sons  00:10:22 - Introducing Abigail: A Woman of Insight and Wisdom  00:13:04 - How to Ask God for Insight and Understanding  00:24:54 - Nabal and Abigail: Surviving a Difficult Marriage  00:32:00 - Choosing Faith Over Bitterness in Hard Seasons  00:38:07 - Why Beauty and Wealth Aren't Enough  00:48:20 - The Danger of Yielding to Sudden Anger  0:54:36 - Stepping Up: Abigail's Gift of Leadership #sermon #church #faith #Jesus #overcomingadversity #findingpurpose #godlywisdom #christianmarriage #marriagetips #hopeindarkness #spiritualgrowth #biblestudy #abigailmarston  If this message encouraged you today, please hit the Subscribe button to stay updated with our latest videos! Share this sermon with a friend or family member who might need a reminder that God can turn their hardest battles into a testimony. Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. New Here? Learn more about us: crossculturechurch.com  Give online: crossculturechurch.com/give  Listen on Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w Watch on TikTok: https://www.tiktok.com/@crosscultureglobal Follow on Facebook: https://www.facebook.com/CrossCultureGlobal/ Sermones disponibles en español. / الخطب متوفرة بالعربية / हिंदी में उपदेश उपलब्ध / 提供中文讲道

Clip of the Week-"Stay Strong" Brother Ed Merritt Bro. Ed preached this message at Camp Meeting of 1971 after being informed that he would preach as he was walking to church. He lifts high the name of Christ and challenges his hearers to true sincerity in our reading, participation, and lifestyle. Please take time to listen to this preacher, in his mid-30's at the time of this sermon, preach with such passion and confidence in the scripture. Brother Jeff Price

In this episode of the HealthspanMD Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE sits down with Dr. Selen Courtney to explore one of the most overlooked pillars of longevity: physical performance. They dive into how strength, stability, and functional movement play a critical role in preventing frailty, extending healthspan, and maintaining independence as we age. From understanding progressive overload and muscle failure to identifying hidden blind spots like power and balance, this episode offers a practical, science-backed roadmap to staying strong, resilient, and capable for life. Dr. Selen Courtney is a Doctor of Physical Therapy with a unique background in psychology, yoga, orthopedics, and leadership at the Mayo Clinic. Now at HealthspanMD, she focuses on shifting physical therapy from reactive injury care to proactive performance and prevention. Her work centers on helping individuals identify weaknesses early, optimize movement, and build the strength and stability needed to live longer, healthier lives. Key Timestamps 00:00 – Intro and why you don't need to train to full failure 01:00 – Why avoiding frailty is essential for longevity 02:20 – Dr. Selen Courtney's background and journey to HealthspanMD 04:40 – Rethinking physical therapy as prevention, not just rehab 06:30 – Why decline accelerates in your 60s and how to prevent it 08:00 – Muscle loss, injury, and the downward spiral of aging 09:20 – Inside the HealthspanMD physical performance assessment 11:30 – How strength, balance, and movement are objectively measured 13:50 – Why “average” isn't good enough for longevity 15:50 – Common fitness blind spots and imbalanced training 18:20 – Why people gravitate to what they like (and what they neglect) 20:30 – Fixing the reactive, one-size-fits-all fitness model 22:50 – What stability really means (rotator cuff, trunk endurance) 25:10 – Safe strength training principles for longevity 27:30 – Progressive overload and training close to failure explained 29:50 – The importance of protein and recovery for muscle growth 32:00 – Overtraining and why more is not always better 33:50 – What functional movement actually means in real life 34:40 – The physical performance age score explained 36:50 – How data reveals your biggest opportunities 37:00 – Technology used to measure strength, power, and balance 41:30 – The most overlooked blind spot: power training 43:50 – Final advice: start small and build consistency Connect with Dr. Selen Courtney:

The Ark Fellowship Cypress, Texas Lead Pastor: Dr. Angela Okotie-Eboh

In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker addresses one of the most painful challenges in life: when relationships break down and the people you love pull away.Through real-life experiences and discussion, this episode explores how to navigate rejection, disconnection, and strained relationships without losing your identity or your peace. Maurice teaches why you can't control others—but you can control how you show up, and how consistent love, stability, and faith can still have a powerful impact over time.You'll also learn the difference between constantly trying to “fix” relationships and becoming someone who is steady, grounded, and emotionally safe—like a source of light others are drawn to.

00:00 - Intro00:36 - How to Train Smarter When Life Gets Busier06:36 - The Best Dan John Books for Lifters Over 60 09:18 - How to Peak for the Eagle Kettlebell Challenge in 8 Weeks16:52 - Can Calisthenics Alone Produce “What the Heck Effect”20:04 - Dan John on The Velocity Diet29:50 - How to Stay Strong, Balanced, and Fit Into Retirement35:12 - Is It Better to Start Kettlebell Training Young or Later in Life?43:31 - How to Adapt Easy Strength for Lifters Over 5548:22 - How to Rotate 15 Big Lifts Without Losing Progress56:13 - Can Heavy Kettlebell Snatches Do It All?► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

In today's episode, Mandee sits down with Kellyn Smythe from Pacific Quest to unpack a topic many families are quietly struggling with: screen addiction—and why it's far more serious than we often assume.Drawing from his experience working in residential treatment with teens, Kellyn explains how screen use isn't just a habit—it can become a powerful “process addiction” that impacts the brain in ways similar to substance dependency. Together, they explore how technology is reshaping childhood, replacing real-world connection, and making it harder for kids to develop resilience, identity, and meaningful relationships.From understanding the difference between normal screen use and true addiction, to what actually happens when you take devices away, this conversation gives parents both clarity and hope. You'll also hear what withdrawal really looks like, how long it takes for kids to reset, and why boredom might be one of the best things for your child.You'll learn:What “process addiction” is—and how screens affect the brain like substancesKey warning signs your child's screen use may be a deeper issueWhy video games and social media create a false sense of connectionWhat to expect when you take screens away (including withdrawal symptoms)How long it takes for kids to begin resetting emotionally and mentallyThe different levels of support available if your child is strugglingWhy boredom, discomfort, and challenge are essential for developing joyPractical ways to replace screen time with meaningful connectionIf you've ever wondered whether your child's screen use is becoming a problem—or how to actually help them break free—this episode will equip you with both insight and practical next steps.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

If you've been brushing off the aches and stiffness as “just aging”… pause and listen to this.I'm joined by Eileen Kopsaftis, a chronic pain and movement expert with over 30 years of experience helping people get out of pain and move well again. We talk about why muscle loss isn't actually about age, why your pain might not be coming from where you feel it, and how most workouts are training your body in ways that don't translate to real life. Tune in! there's a good chance your body will make more sense after this.Episode Timeline: 00:00 – Midlife pain feels normal03:16 – Why she chose this work06:23 – Discovering authentic movement08:56 – Aging decline is a myth13:00 – Why chronic pain happens15:21 – Why workouts cause pain18:17 – Better way to train20:10 – Real life movement matters23:24 – Bodybuilding vs real strength24:41 – Finding pain culprits25:49 – Knee pain real cause27:46 – Low back explained simply29:55 – Three planes of movement31:22 – Three main culprit areas33:25 – How to fix root cause34:43 – Hidden body imbalances35:55 – Seven pillars for longevity38:44 – Nutrition without overwhelm40:51 – What aging culprits covers43:35 – Frozen shoulder myths46:08 – Simple daily movement habitsConnect with Eileen Kopsaftis:YouTube:Facebook:Website: Book: https://painculprits.com/ https://agingculprits.com/Free Gift (Move Without Pain Private Club): https://mwpprivateclub.com/free-membership/

If you've ever noticed yourself feeling more stiff, less coordinated, or just not as strong and capable in your body as you used to, this episode is for you. I'm joined by Megan Dahlman, a strength and mobility coach who specializes in helping women move better, feel stronger, and protect their bodies as they age. Megan has such a calming, empowering way of cutting through the noise and confusion and helping you understand what your body actually needs in midlife. In this conversation, we talk about what's really happening in our muscles, joints, and bones as we age and what you can do now to support your mobility, coordination, bone health, and overall strength. We talk about weight gain, body composition, how our minds get in the way of us getting to the gym and much more!  If you want to live a long life feeling strong, capable, and independent in your body, this episode will give you clarity, hope, and practical insight you can start using right away. This is one I will personally be coming back to again and again, and I'm so excited to share it with you. If you liked this show, you'll like this one: How to Eliminate Hip and Back Pain with Megan Dahlman on Apple Podcasts https://podcasts.apple.com/us/podcast/300-how-to-eliminate-hip-and-back-pain-with-fitness/id1434429161?i=1000654128076&l=zh-Hans-CN How to Eliminate Hip and Back Pain with Megan Dahlman on Spotify https://open.spotify.com/episode/0ZcC6vTYxXC9Jnl0boKZ5j?si=Iv82_fU_RUWNggvumEqNcQ Get all the links we mentioned and connect with Megan go here

In this insightful interview, Dr. Juliet McGrattan discusses menopause, perimenopause, and their impact on women runners.   We cover: Hormonal changes during menopause and perimenopause Symptoms affecting women runners, including energy and sleep Exercise modifications and the importance of strength training Role of HRT in managing menopause symptoms and supporting activity Research gaps and the need for more women-specific studies   Timestamps: (00:00) Introduction and guest introduction (01:43) What is menopause and perimenopause? (02:42) Common symptoms experienced during menopause transition (04:36) Effects of menopause on energy and running performance (06:16) Managing fuelling and recovery during menopause (07:12) Myths about aging and joint health in runners (09:40) Adjusting training loads and incorporating slow running (11:27) The importance of strength training for women over 35 (13:55) Bone health, osteoporosis, and impact of running (15:49) Recovery strategies and nutrition tips (18:10) Listening to your body and adapting training (21:27) Positive stories of women runners in menopause (22:10) HRT and its effects on women's health and running (27:00) Author's motivation for writing the book (28:36) The need for more research on women and menopause (33:49) Daily habits to support women during menopause (36:35) Running outdoors vs treadmill and safety considerations (39:04) Overcoming fear and safety concerns while running (41:37) The importance of running groups (42:25) Key advice for women runners in menopause (44:31) Where to find more information and connect with Dr. Juliet   More about Dr. Juliet McGrattan: Dr Juliet McGrattan is an award-winning author, speaker, runner and a former GP. She is the Woman's Health Lead and a Master Coach at 261 Fearless. Juliet is the author of Run Well and Sorted and her new book, The Runners Guide to Menopause. You can buy her books at all major retailers, worldwide.   Grab The Runners Guide to Menopause here.   Connect with Dr. Juliet McGrattan: Website: https://drjulietmcgrattan.com/ IG: https://www.instagram.com/drjulietmcgrattan/ Facebook: https://www.facebook.com/DrJulietMcGrattan/ YouTube: https://www.youtube.com/@drjulietmcgrattan8825

Hey Heal Squad! Today's Throwback is a special one. With the recent news about Rebecca King-Crews' Parkinson's diagnosis, we wanted to bring back this conversation, because it's exactly what she's always been about: hope, faith, and real strength. In this episode, Rebecca shares her journey through breast cancer, the power of listening to your intuition, and how she leaned into faith instead of fear. From advocating for her own health to navigating life, marriage, and healing, her perspective is grounded, honest, and incredibly uplifting. This isn't a heavy listen… it's a reminder! That even in the hardest moments, there can still be peace. There can still be joy. And there is always a way forward. Sending Rebecca so much love, and we hope this episode meets you exactly where you are today. Join Us at Day of Reset: https://www.healsquad.com/reset  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AG1: drinkag1.com/healsquad  GUEST RESOURCES: Instagram:https://www.instagram.com/rebeccakingcrews/?hl=en  Website: https://www.thelalifechurch.org/  Fashion Website: https://rebeccakingcrews.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In today's episode, Mandee sits down with Gayle Cheatham, founder of Thrive Offline, to explore a growing reality many families are feeling—but don't always know how to address: our kids are more connected than ever, yet feeling increasingly disconnected.Gayle shares her personal journey from the corporate world to leading a movement focused on helping families rediscover real-life connection. Together, they unpack how screens are quietly reshaping relationships in the home, crowding out critical life skills like resilience, creativity, and communication.From the powerful moment her child asked her to “get off your phone,” to eye-opening stories of teens willingly giving up their devices, this conversation will challenge the way you think about screen time—and what your kids actually need most.You'll learn:Why presence—not just restrictions—is the real solutionHow screens are crowding out creativity, boredom, and growthWhy kids are often relieved to unplug (even if they won't say it)Practical ways to build stronger family connection and digital habitsHow to shift your mindset if you feel late or overwhelmed as a parentIf you've ever wondered whether it's too late to make a change—or how to raise kids who thrive in a digital world—this episode will leave you encouraged and equipped.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Markets surge toward record highs as AI driven growth expands beyond Mega-cap tech, and earnings remain resilient despite geopolitical tensions. Plus, Amazon's push into satellite connectivity highlights the next phase of AI infrastructure and competition. Later, energy shocks, policy uncertainty, and global risks continue to shape the outlook for inflation, growth, and investor positioning. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailIf you're a high-achieving woman who has been through betrayal and your body suddenly started breaking down… this episode will explain why.In this powerful conversation, Dimple Bindra sits down with Dr. Jen Draper, a former medical doctor who walked away from the system after realizing that many symptoms women experience are not random they are signals.Together, they explore: • Why high-achieving women stay strong… until their body collapses • The hidden link between betrayal, stress, and physical illness • Why the medical system often labels symptoms instead of understanding them • How nervous system dysregulation shows up as anxiety, pain, and chronic conditions • The difference between outsourcing your healing vs. learning to trust your body • What “nervous system safety” actually looks like in real lifeThis episode will completely shift how you see your symptoms, your body, and your healing.If you've ever been told “everything looks normal” but you don't feel okay, this conversation is for you.Follow Dr Jen Draper here!Betrayal disconnects women from themselves. This work brings you home.✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon.

Get AudioBooks for Free Best Self-improvement Motivation Keep the Faith: Powerful Motivation to Stay Strong Stay strong and keep believing. This motivational speech will inspire resilience, hope, and the strength to overcome challenges and achieve your goals. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

What if your child's struggle with screens isn't a lack of discipline—but the result of how these platforms are built?In this episode, we unpack two major jury verdicts against Google, including YouTube, and what they reveal about the addictive design of digital platforms.You'll learn why kids can't “just use it in moderation,” what's happening in the developing brain, and how you can step in with the guardrails your child needs to thrive.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

Get AudioBooks for Free Best Self-improvement Motivation When Life Hits: Stay Strong & Rise Through Adversity Life hits hard sometimes. Discover powerful motivation to stay resilient, overcome setbacks, and rise stronger with a focused, winning mindset. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

What do you do when you know you're called to create… but your breakthrough hasn't come yet?In this episode, Chastity—recording artist and background vocalist for legendary artists like Musiq Soulchild —shares her journey as a background vocalist and creative navigating the tension between calling and timing. If you've been working in your craft for years and still feel overlooked, this conversation will meet you right where you are.You'll hear how to stay consistent, trust God in the waiting season, and keep growing when your career feels stuck.Learn more about our guest HERESend us Fan MailDon't Build Your Creator Lifestyle Alone. Join the Community! In our 360 Creator Community, you get focused encouragement, guidance, and training on how to thrive as a God-centered creator. Joining gives you access to our app, workshops and community conversations, so you can stop being isolated and frustrated and start enjoying creative confidence! Join today!GodandGigs.com/membershipSupport the showPODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your:TIME: Send this episode to someone who you know would enjoy itTALENT: Email your art or music to add to our community to allen@godandgigs.comTREASURE: Tap HERE to help support God and Gigs with a donation! Want to be a guest on The God and Gigs Show? Send us a message on PodMatch, here! 

In this week's episode, Pastor Julie is joined by her favorite guest, Pastor Todd! This is a powerful and personal conversation about how God uses every season of life to shape and strengthen us. We also get a little peek into this season of their lives as grandparents! If you've ever felt stuck in a season, distant from God, or tempted to just “get through” what you're facing, this conversation will shift your perspective and remind you: God isn't wasting this season—and neither should you.

Get AudioBooks for Free Best Self-improvement Motivation Going Through Tough Times: Stay Strong & Keep Going Struggling right now? Discover powerful motivation to stay resilient, rebuild your strength, and push through tough times toward a brighter future. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

The labor market looks strong—but new risks are emerging.Mike Armstrong and Paul Lane break down a solid jobs report, rising oil prices tied to the Iran conflict, and how AI could reshape the labor market. Also covered:What strong job growth means for the economyWhy oil remains the biggest market driverThe debate over AI's impact on jobs and productivityConsumer trends, spending, and market signals

Something is breaking in the church at the exact moment the stakes are rising globally, and that tension is more serious than most people realize. I expose why Christian unity is fractured, what Iran's long game is really aiming at, and how these two realities are colliding in a narrow window of opportunity. At the same time, God is opening a powerful harvest moment that will not last forever, and the question is whether the church will recognize it in time to act.   Podcast Episode 2077: Cyrus Trump is Dismantling the Prince of Persia – Stay Strong Don't Waffle | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Go to today's sponsor https://www.liveleantv.com/ISSA to become a certified personal trainer and get $100 off your course with code: livelean If you're in your 30s or 40s and still training just to look good, you might be setting yourself up for weakness, low energy, and poor health later in life. In this episode of Live Lean TV, I break down how to train for longevity so you can stay strong, athletic, and capable for the next 30–40 years, not just look good today. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff If you want to build a body that lasts, this is your blueprint. ⏱️ Table of Contents (Jump To Sections) 00:00 Train For Longevity (Intro) 00:32 Why Most People Over 30 Are Still Unhealthy 01:30 How 90 Minutes of Exercise Can Extend Your Life 05:07 The 4 Pillars of Longevity Fitness 05:45 Aerobic Fitness Explained 06:28 VO2 Max and Longevity 07:26 Why Muscle Mass Matters After 40 08:14 Stability Training and Injury Prevention 08:50 How To Stay Strong As You Age

We're either creating or consuming—and that choice shapes who our kids become.In this powerful episode of The ScreenStrong Families Podcast, host Mandee Hamann sits down with Bradley T. Morris—father, storyteller, and Founder & CEO of Majik Kids—to explore what's quietly being lost in today's screen-saturated childhood… and how we can take it back.In a world designed to keep kids scrolling, watching, and comparing, many children are spending more time consuming than creating. But what does that mean for their brains, their confidence, and their future?Together, Mandee and Bradley unpack the hidden cost of passive screen use and make the case for something better: raising creators.You'll hear: Why today's tech environment naturally pulls kids into consumption  What happens to the brain when imagination is replaced with constant input  How creativity builds confidence, curiosity, and emotional resilience  Why “movies for the ears” and audio storytelling can reignite imagination  Simple, practical ways to shift your home from entertainment-first to creation-first This conversation is both eye-opening and deeply hopeful. Because this isn't about perfection, it's about intention. And small shifts can make a lasting difference.ScreenStrong isn't about taking something away from your kids. It's about giving them their childhood back.As you listen, consider this simple question: Where is your child mostly creating—and where are they mostly consuming?Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!Get your copy of the BRAND NEW Adventures of Super Brain book!Start your ScreenStrong Journey today!Check out our Kids' Brains & Screens products.Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech RecommendationsCanopy—Device Filter (use code STRONG for discount)Production Team:Host: Melanie HempeProducer & Audio Editor: Olivia Kernekin

What does it take to stay capable through the years?Jason Hardrath is one of the most creative endurance athletes in the mountains today.An ultrarunner, climber, and mountain linkup specialist, Jason is known for massive single-push adventures that combine running, climbing, swimming, biking, and even paragliding. He has completed the Bulger List — the 100 highest peaks in Washington — in record time, along with numerous Fastest Known Times (FKTs) and ambitious multi-sport mountain projects.But this conversation isn't about the feats themselves.It's about how Jason is preparing for the long game.At just 36 — younger than most guests on Ageless Athlete — Jason is already thinking carefully about how to train, recover, and fuel differently so he can keep exploring the mountains for decades to come.In this episode, we explore three key shifts Jason is making now to stay strong and agile as he ages, along with the mindset that allows him to keep evolving as an athlete.We also talk about:• Why Jason began combining running, climbing, and flying in the mountains • The story behind some of his most ambitious mountain linkups • What COVID and injury taught him about identity as an athlete • How he approaches strength training and recovery differently now • Nutrition, inflammation, and the habits that help him stay durable • Why every athlete should think about the long gameThis conversation is ultimately about something deeper than performance.It's about building a relationship with your body — and your passions — that can last a lifetime.Connect with JasonWebsite: https://www.jasonhardrath.comInstagram: https://www.instagram.com/jasonhardrath

Host Mandee Hamann welcomes ScreenStrong Ambassador Kathleen Barlow for a heartfelt and eye-opening conversation about preserving childhood in today's hyper-digital culture.Kathleen is a mother of six, grandmother of three, former French teacher, and a passionate advocate for phone-free schools. After leaving full-time education in 2024, she committed herself to raising awareness about the impact of digital overuse, especially inside our schools. She now serves on the leadership team of Smartphone Free Childhood US, is a member of the Screen Time Action Network and the Tech-Safe Learning Coalition, and is part of ScreenStrong's Speaking Ambassador team.In this candid conversation, Kathleen shares what she's witnessing firsthand while substitute teaching in the largest school district in Utah, including why “phone policies” that still allow access during the day simply don't work. She explains why bell-to-bell phone-free policies are essential, how constant access undermines learning, and what happens when devices remain just tempting enough to derail focus.This episode is both a wake-up call and a call to action. If you care about protecting childhood, restoring attention in classrooms, and changing the cultural norm around smartphones, this conversation will equip and inspire you. Because preserving childhood isn't old-fashioned. It's courageous.Kathleen's Resources:Swimming UpScreen BlogGenFree: Unplugging 2 Connect PodcastSmartphone Free Childhood USG-Rated School Instagram Account: Allie Terry and Liz JenkinsSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

Many believers focus on world events but forget that their own body is part of the assignment God gave them. I sit down with Dr. Gemie to talk about a breakthrough approach that helps the body repair, restore strength, and stay vibrant as the years go on. If you want to finish your race strong and stay active in the calling God has placed on your life, this conversation will open your eyes to new possibilities.   Podcast Episode 2053: This Anti-Aging Breakthrough Helps Your Body Stay Strong With Age | don't miss this! Listen to more episodes of the Lance Wallnau Show at lancewallnau.com/podcast

Are classroom screens really helping children learn—or quietly working against how their brains develop?In this episode, neuroscientist Dr. Jared Cooney Horvath joins us to discuss his new book The Digital Delusion and what the science actually says about technology in the classroom.For years, schools have been told that more technology means better learning. But many of the ideas that built the EdTech movement—like “multimedia enhances learning,” “kids learn best on their own,” and “AI tutors can replace teachers”—were never strongly supported by evidence.Dr. Horvath explains what the data actually shows about classroom technology, including the surprising cognitive tradeoffs of 1:1 devices, why handwriting and reading on paper still outperform screens for deep learning, and why the brain struggles with multitasking and constant digital interruptions.We also explore the three biological drivers of learning—attention, empathy, and transfer—and why screens often disrupt all three.Perhaps most importantly, we discuss developmental timing. Children's brains are highly sensitive to environmental input, and heavy exposure to screen-based stimulation can shape reward pathways, condition dopamine systems, and increase vulnerability to compulsive screen use later in life.Is it really possible to “moderate” highly stimulating screen activities? And what should parents do in a world where technology seems unavoidable?If you've ever wondered whether all this classroom technology is truly helping your child—or quietly making learning harder—this conversation will give you the science, the context, and the reassurance parents need.Because the goal of education isn't just to use technology. It's to help children learn deeply and prepare for life beyond the screen.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

In this episode of the HealthFix Podcast, Coach Tyler Bramlett shares how fitness can become the foundation for a lifetime of adventure, not punishment. If your goal is to stay active until the day you die, hike mountains in your 60s, ski in your 70s, and carry grandkids or hike with your furbabies in your 80s this episode is for you. Tyler dives into the innovative WeShape program and how AI-driven personalization is changing the future of fitness. Instead of generic workouts or chasing aesthetics, WeShape focuses on: Movement quality over brute strength Longevity over short-term results Self-care over self-criticism Consistency over intensity Tyler shares his personal journey from injury to rebuilding his body the smart way by learning to listen to his body instead of pushing through pain. He explains why so many people get stuck in cycles of overtraining, burnout, and frustration as well as how shifting your mindset can completely transform your results.   What You'll Learn in This Episode: Why movement quality matters more than lifting heavier How "movement snacks" can keep you fit even on busy days Why consistency beats intensity every time How AI can help your fitness coach with personalizing workouts to your unique body The truth about unrealistic fitness standards How to build a positive relationship with exercise Why mindset around fitness, health and longevity determines long-term success   If you want to be adventure-ready at any age and not just look fit, but move well... this conversation will change how you approach your health. This episode is for men and women who refuse to age passively. For those who want strength, freedom, and the ability to say yes to epic experiences at any stage of life. Because fitness isn't about punishment. It's about possibility.   Resources From The Show: Tyler's WeShape Website Tyler's Podcast - Feeling Lighter Podcast Dr. J's March 18th, 2026 Workshop: 5:30p PST/7:30p CST (register to get the replay if you can't make it live) - The Art of Staying Your Sport or Hobby and Being Adventure Ready at Any Age

Get AudioBooks for Free Best Self-improvement Motivation Don't Give In – Stay Strong, Win the Fight Feeling tested? Discover powerful motivation and resilience strategies to stay strong, push through adversity, and refuse to give up on your goals. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After loss, disappointment, and unanswered prayers, strength can feel elusive. In this episode, we reflect on where real strength comes from—not from having it all together, but from Jesus who holds us when we feel broken.Through Scripture and gentle reflection, this episode is a reminder that God is close to the brokenhearted, that His promises are still true, and that this life is not the end of the story. Even in heartbreak, God is for us—and He is faithful to carry us through.If you're walking through heartbreak today and wondering how you're still standing, this message offers hope, comfort, and truth for your heart.We would like to pray for you. Please click here to share your prayer needs with us. To learn more about Beau's Blessings click here.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

For much of our lives, performance is measured in speed, strength, and output. As we get older, the equation changes. On this episode of The Dr. Hyman Show, I sit down with Sir David Beckham and Dr. Dawn Mussallem to explore what elite sport, stage IV cancer, and heart transplantation can teach us about prevention—and what it really takes to sustain health over time. Watch the full conversation on YouTube or listen wherever you get your podcasts. Together, we explore: • Why your health trajectory is more changeable than you've been taught—especially after 40 • How sleep, stress, and metabolic health quietly shape your long-term disease risk • Which daily habits give you the biggest return on investment over decades • How to build resilience now so your body supports you later The real measure of health isn't what you can achieve in your 20s or 30s. It's the resilience you build so your body supports you for decades to come. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Maui Nui, Made In Cookware, Timeline, Seed, Sunlighten and BON CHARGE. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. Head to madeincookware.com and use the code DRHYMAN for 10% off your order. Receive 35% off a subscription at timeline.com/drhyman. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Visit sunlighten.com and use code HYMAN to save up to $1400. Upgrade your routine. Head to boncharge.com/hyman and use code HYMAN for 15% off. (0:00) Sir David Beckham and Dr. Dawn Mussallem on Health and Recovery (1:25) Defining Health and Wellness (2:33) David Beckham's Diet and Athlete Nutrition Evolution (8:23) Health Maintenance Post-Retirement and Turning 50 (14:50) Dr. Dawn Mussallem's Health Journey and Heart Transplant Experience (25:05) Lifestyle Changes, Sleep, and Nutrient Deficiencies (29:55) David Beckham's Daily Routine and Connection with Nature (41:21) Dawn Mussallem's Daily Health Practices and Mayo Clinic Research (44:54) Essential Habits for Sustained Health (47:17) Dietary Choices and Anti-Inflammatory Foods (52:00) Recovery Tools and Health Priorities in Later Life (56:10) Closing Remarks

What happens when schools trade screens for books, discussion, and teacher-led classrooms?In this powerful episode of The ScreenStrong Families Podcast, host Mandee Hamann welcomes Dr. Kathleen O'Toole, Associate Vice President for K–12 Education at Hillsdale College, to explore why screen-free learning is essential for children's mental health, intellectual growth, and civic formation.Dr. O'Toole leads Hillsdale's nationwide K–12 Education Office, supporting a growing network of classical schools committed to teacher-led classrooms, rich curriculum, and the cultivation of moral character and civic virtue. In a culture increasingly driven by devices, personalized learning algorithms, and now AI in the classroom, Hillsdale's approach offers a strikingly different model—one rooted in wonder, truth, beauty, and human connection.Together, Mandee and Dr. O'Toole discuss:Why teacher-led classrooms can never be replaced by “student-centered” digital learningHow screen-free education strengthens focus, retention, and deep thinkingCommon misconceptions about technology in schoolsReal examples of students engaging in thoughtful disagreement and civil discourseInsights from Dr. O'Toole's article Citizenship Starts in the ClassroomIf you've ever wondered whether all that classroom technology is truly helping children—or quietly harming their ability to think, reason, and flourish—this conversation will challenge and encourage you.You'll walk away with clarity, practical next steps, and renewed confidence that a better path forward is possible.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW Adventures of Super Brain book! Start your ScreenStrong Journey today! Check out our Kids' Brains & Screens products. Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

CM Punk and Drew McIntyre continued strong championship reigns with two months until WWE WrestleMania 42 -- and Getting Over is here to break it all down! Host Adam Silverstein and co-host Chris Vannini open by covering WWE news [3:20] on Bianca Belair and AJ Styles before The Main Event [19:45] tackles Cody Rhodes beating Jacob Fatu and Sami Zayn, plus Finn Balor reasserting himself as a main eventer and Je'Von Evans qualifying for WWE Elimination Chamber . "The Silver King" and "Vintage" then dive into The Good, The Bad and The Ugly [49:30], including Trick Williams getting over, LA Knight staying hot, Stephanie Vaquer shutting up Liv Morgan, Becky Lynch struggling with AJ Lee, Asuka and Alexa Bliss qualifying, Jade Cargill and Jordynne Grace bumping meat and more. Follow Getting Over on Twitter, Bluesky & YouTube @GettingOverCast.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/GETTINGOVER | Try it risk-free now with a 30-day money-back guarantee!

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NEW EPISODE OUT ON PATREON TODAY! Free feed friends, catch us for a brand new episode next Friday or join our Patreon for early, ad-free access and much more!Ash and former co-host Michelle Mosher are joined by hilarious historian, host of HILF: History I'd Like To Fck, Dawn Brody! For Valentine's Day 2023 the gals brought you your own tales of dating, romance and love gone wrong.We got a toooon of submissions from Colorado, Denver in particular... ladies of Denver, STAY STRONG! We are so sorry, and thank you for sharing your horror stories with us! Be safe out there everyone, love hurts.Find Dawn from HILF: History I'd Like To Fck here:https://www.dawnbrodey.com/Follow HILF: History I'd Like To Fck on:Instagram: https://www.instagram.com/HILFpodcast/Dawn's Instagram: https://www.instagram.com/dawn_brodey/If you'd like to support my escape to Indonesia, check out the GOFUNDME :)We'd love to see you in our Discord, come hang out!Audio engineering by Audio editing by Emma Bowen.Intro background music courtesy of: https://www.youtube.com/@HapterMusic

Are you in the middle of a storm you didn't ask for? Divorce. Sickness. Emotional stress. There is hope for you.   In this episode of Chosen By Jesus, Kelley and Taylor Tyan speak to the woman who is carrying more than she ever expected and quietly wondering how to stay grounded when life feels unsteady.   Storms don't mean your faith is weak. They reveal how deep your roots are.   This conversation explores the difference between emotional faith and anchored faith—and why anchored faith doesn't stop storms, but it does stop drifting. You'll be reminded that faith doesn't remove pressure, but it steadies us in the middle of it. ⸻ In this episode, we talk about: • Why dark seasons don't ask permission • How pressure exposes what's underneath • Why faith steadies us instead of removing storms • What you return to when overwhelmed—and why it matters • How small, daily spiritual rhythms build deep roots ⸻ Scripture referenced: Hebrews 6:19 Jeremiah 17:7–8 Isaiah 40:31 Romans 15:13 ⸻ Anchors don't stop waves. They stop drifting.   Storms will come—but rooted women don't drift. They stand. ⸻ PRAYER FOR THOSE IN A STORM Divorce • Sickness • Stress   Lord, For the one listening in the middle of a storm they didn't ask for—be their refuge.   For the one navigating divorce, bring wisdom, peace, and protection. For the one facing sickness, bring strength, comfort, and hope. For the one under emotional stress, bring rest to their mind and calm to their body.   Remind them they are not drifting. They are being held.   Give them courage for today—not the whole journey, just today. Help them stay planted, even when the wind is strong.   In Jesus' name, amen. ⸻ CALL TO ACTION Subscribe for weekly faith-filled conversations Like this video if it encouraged you Share with someone who's waiting but still believing Comment below—we pray over every request ⸻ ABOUT CHOSEN BY JESUS Chosen By Jesus is a Top 1.5% Christian podcast worldwide, streamed in 16+ countries, with 725+ hours of YouTube watch time and a growing global community seeking biblical wisdom, peace, and encouragement. ⸻ One Year. 12 In-Person Gatherings. Endless Encouragement.   Step into a sisterhood of women who pray together, grow together, and rise together.   What You'll Experience: • A safe place to grow in faith, be encouraged, and empowered • Accountability & support to stay strong all year long • Prayer, worship & fellowship that soothe your soul   Monthly Meet-Ups: 3rd Wednesday of every month at 6:30 PM The Wellness Way – Shrewsbury, MA   Come as you are — leave inspired and equipped to live boldly for Jesus. Only $200 for the entire year (that's just $16/month for faith, growth & sisterhood!)   Join the Chosen By Jesus Community today: https://kelleytyan.com/cbjcommunity ⸻ Want to go deeper? We coach women who are ready to rise in faith, walk in identity, and stand strong no matter the season. DM us on Instagram or visit www.chosenbyjesus.com ⸻

In this episode of The Art of Being Well, Dr. Will Cole sits down with orthopedic surgeon and longevity expert Dr. Vonda Wright to explore the critical role of bone and muscle in healthy aging. They discuss why bone density matters far beyond fracture risk, how muscle contraction influences longevity, and what it really takes to build strength, resilience, and healthspan as we age. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!Go to DRINKAG1.com/WILLCOLE to get their best offer... get 3 FREE AG1 Travel Packs and 3 FREE AGZ Travel Packs, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.