Podcasts about Peep

Paranormal Peep Show co host Andy Chaplin does a live presentation for David Young's UFO and Paranormal Essex Group. In this 2 hour presentation, Andy talks about all the strange experiences that have happened to him and others including talking teddy bears, visitations by strange hooded small figures in his bedroom, cars without drivers before they were ever invented, coupled with black helicopters hovering above his house. He also explains how he believes his late father had tried to communicate to him for around a year after he had passed on, moving fridge magnets from one part of the fridge door to another, moving chess pieces around the board overnight etc. Andy covers UFOs, Aliens. spirit guides, remote viewing and other classic paranormal topics in this rare two hour presentation.Become a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

Sensers!Have you ever put someone on a pedestal? What made you do it? How did they treat you after doing so? I've done it multiple times in my life and I'm starting to understand how and why I did so. Peep this quickie and see how you can relate.May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing

Can you believe we're already past the halfway mark of 2025? In this episode, I'm challenging you to hit pause and reflect on the goals you set at the start of the year especially the ones around your blood sugars and health. I'll walk you through my own check-in (yep, including a missed photo shoot), what I did to get back on track, and why insulin isn't the villain when it comes to weight loss! We built this for you! Come see what the Blood Sugar Club is all about ➡️https://www.yourdiabetesinsider.com/blood-sugar-club Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

Episode 237How We Create Our Own SufferingSensers! I believe assumptions can create a life of their own if we feed into the imagery we create when we make assumptions. Our fears can generate some of the biggest assumptions if we are not careful with how we manage our thoughts. Peep the assumptions I used to often make on this topic. The beauty of the journey of your life is coming out alive on the other side to tell the story. I believe we all have a story to expound on and in this topic I share some of the mental Olympics I felt I had to battle to improve as a man. A few curve balls and setbacks, but that makes us human. We each all have that comeback energy within us after facing adversity, this is the tale of my own. How often do we hear others complain about life? What is the biggest complaint we hear around our peers about life in this country? Why does one feel the need to complain? I believe we are all very fortunate to be somewhere we can even do so without fatal consequences. However, I wanted to share my thoughts on what I believe is the biggest complaint in our country. May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing

We take a look at what's in store for us the rest of the year... and let's just say it's looking good! Hosted by Perry Burkum (@PBurkum), Casey Gibson (@case_jets), Alex Culafi (@culafia) (0:00:10) Welcome, Bullhonkey (0:10:00) Death Stranding 2 (0:23:06) Fast Fusion (0:35:00) Upcoming Releases Roundup (1:45:00) Farewell To Thee Thank you for listening! We can tell that you are a good-looking person. Peep the discord: https://discord.gg/XPByvgvByQ Please write in to the show at TNPmailbag@gmail.com Tweet us @TalkNintendoPod and Instagram us at talknintendopodcast Please consider supporting us on Patreon! For just $1 you can get access to tons of exclusive content! Check us out at www.patreon.com/nwr

Databox is an easy-to-use Analytics Platform for growing businesses. We make it easy to centralize and view your entire company's marketing, sales, revenue, and product data in one place, so you always know how you're performing. Learn More About DataboxSubscribe to our newsletter for episode summaries, benchmark data, and moreIf you've ever had to defend your brand marketing budget – or wondered if it's even worth the investment – this episode is a must-listen. Peep Laja, CEO of Wynter, breaks down the practical realities and long-term impact of brand marketing. Peep uses data and research to explore why so many companies are stuck in the “sea of sameness,” how to measure (and justify) brand marketing ROI, and why building memory structures – not capturing clicks – is the real goal of B2B marketing.Plus, Peep shares the one brand marketing move most B2B companies get totally wrong – and what to do instead.What you'll learn:How to invest in brand marketing that drives resultsHow to invest in brand marketing that drives resultsWhy creating a sub-category is a smarter play than category creationHow to actually measure the impact of brand awarenessHow to educate your CFO on brand marketing budgets and timelinesWhy distinctiveness, not uniqueness, is the goal

I'm back with another solo episode where I'm breaking down the complete Hello June offer suite and sharing why having flexible packages has been a total game-changer for the studio.I discuss my four main package tiers, from full service brand and web combos down to essential branding offerings, plus all the add-ons that support them and how I customize each to fit the client. Plus, I'm sharing how to get valuable feedback from leads (even the ones who don't book) and why your offer suite should always be evolving.Whether you're just starting out or ready to refine what you've got, this episode is for you.Links Mentioned:S11E17: How to Leverage Semi-Custom Web Design with Alex McGinnessS10 E10: How to Run a Successful (and Profitable) Design Intensive with Jenna JohnsonS7 E4: How to Structure, Price, Market, and Sell Design IntensivesThe Design Minimind    • Sign up to be notified - Applications for cohort 5 opens Nov 1st, 2025Get 30% off of your HoneyBook subscriptionConnect With Us:Our Free Facebook CommunityOur WebsitePodcast InstagramHello June Creative InstagramThe Design MinimindTags: designer, design, brand design, brand identity design, design studio, design business, graphic design, brand designer, better podcast, brand designer podcast, logo design, brand identity design

Lifting weights and managing blood sugars? Yes, they totally go together. In this episode, I'm hanging out with strength coach and former engineer Philip Pape to talk about how resistance training can totally transform your blood sugars - and your confidence. We cover everything from where to start if the gym freaks you out, to why compound lifts give you the biggest bang for your buck, to how just a couple sessions a week can make a major difference with diabetes. If you've been on the fence about lifting, this is your sign to give it a shot - with guidance, support, and maybe even a few laughs along the way.   Listen to Wits & Weights episodes right here: https://podcast.witsandweights.com/1870546/episodes?search=true Loved this episode? Don't miss these related conversations we mentioned: https://www.buzzsprout.com/1870546/episodes/16781454 https://www.buzzsprout.com/1870546/episodes/17333358 https://www.buzzsprout.com/1870546/episodes/16696499   We built this for you! Come see what the Blood Sugar Club is all about ➡️https://www.yourdiabetesinsider.com/blood-sugar-club   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel

Happy 4th of July to all those who celebrate! We put down the hotdogs to talk a little Fast Fusion this week. Plus a Zelda themed Number Trivia! Hosted by Perry Burkum (@PBurkum), Casey Gibson (@case_jets), Alex Culafi (@culafia) (0:00:10) Intro/Hellos (0:02:30) Food Talk (0:26:10) Fast Fusion (0:36:27) Number Trivia (0:51:00) Outie Thank you for listening! We can tell that you are a good-looking person. Peep the discord: https://discord.gg/XPByvgvByQ Please write in to the show at TNPmailbag@gmail.com Tweet us @TalkNintendoPod and Instagram us at talknintendopodcast Please consider supporting us on Patreon! For just $1 you can get access to tons of exclusive content! Check us out at www.patreon.com/nwr

It's Least Haunted UFO Month! And to kick it off we're going all the way back to the beginning. Get ready to meet Kenneth Arnold. A 1940's flying fire extinguisher flogger who's strange encounter in the skies over the state of Washington would change science fiction, pop culture, and launch a thousand conspiracy theories. The truth is out there, and it's tamer than you thought.  Join us on Discord! https://discord.gg/x3fJbbBx4e Support us on Patreon! https://www.patreon.com/leasthaunted Follow us on Tumblr! https://www.tumblr.com/leasthaunted Peep our Skeets! https://bsky.app/profile/leasthaunted.bsky.social Support The Trans Lifeline. https://translifeline.org Least Haunted & The Least Haunted Podcast ©2020-2025 Sequoidea Productions LLC.  

Send us a textRemi Newman, editor of Hands On, a book collection of personal essays by sexuality workers, and Mehdi, a somatic sex and trauma therapist, talk with Karen about the complexities of sex work and the potential for deep healing through hands-on modalities.In this episode:Hands On: Stories of Sexuality Work, Intimacy and Healing  Remi Newman - editor, Hands On; surrogate partner; and sexuality educatorMehdi - somatic sex and trauma therapistKaren Yates - dual-certified somatic sex educator and sexological bodyworker, and energy workerShow your love for Wild & Sublime any time: Leave a tip! Help defray our production costs.See other trauma sessions from Wild & Sublime:Genital De-armoring with Rahi ChunMen, Trauma, and Sex with JoJo Bear Sexual Trauma, Somatic Healing The Afterglow, our Patreon membership group, brings you regular bonus content, early alerts, and goodies! Our newest $10/mo member benefit: 10% off all W&S merch! Be Wild & Sublime out in the world!  Check out our new tees and accessories for maximum visibility. Peep our Limited Collection and let your inner relationship anarchist run free… Prefer to read the convo? Full episode transcripts are available on our website.Support the showFollow Wild & Sublime on Instagram and Facebook!

What's poppin, PitMasters?! Tonight Blak and Mac cover a plethora of shenanigans that popped up over the internet this week. So pull up and pour a drink of your choice and get ready for some laughs!1.) Misusing the Perks of Your Job (8:31)2.) Some Things Can't Be Forgiven (26:21)3.) This Kid Wants Candy (42:40)4.) Was Bow Wow Bigger Than Jay-Z? (49:47)5.) Is Jim Jones Capping? (1:03:21)Peep the website: https://thedfpn.com/the-smokepit Wanna join in on the discussion? Join our Facebook Group: https://www.facebook.com/groups/thesmokepitpodcastfangroup/ Catch everything the DFPN has to offer over on their Facebook Page: https://www.facebook.com/datfeelinpodcast Thanks to our sponsor, Con's Custom Creations: https://www.facebook.com/profile.php?id=100093656943078 Support the Brand:Patreon: patreon.com/datfeelinpodcast Bandcamp: datfeelin.bandcamp.com

It's hot out there—and if you've got diabetes, that heat wave could be doing more to your blood sugar than you think. In this episode, Ben breaks down exactly how high temps can cause blood sugar spikes or crashes (yep, both are possible), and why staying hydrated is way more than just sipping water. From a personal story of heat exhaustion to the real reason electrolytes matter, this quick chat will help you stay safe and steady all summer long! We built this for you! Come see what the Blood Sugar Club is all about ➡️https://www.yourdiabetesinsider.com/blood-sugar-club Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel

Be sure to like and subscribe for other parenting tips. This week's location: Vietnam House The post Ep. 767 – Cram A Peep In Him first appeared on Fancy Pants Gangsters.

Be sure to like and subscribe for other parenting tips. This week's location: Vietnam House The post Ep. 767 – Cram A Peep In Him first appeared on Fancy Pants Gangsters.

The boys are all here and we got Monster Train 2 impressions and Balex's speedrun of Raidou Remastered. Plus more! Hosted by Perry Burkum (@PBurkum), Casey Gibson (@case_jets), Alex Culafi (@culafia) (0:00:10) Intro/Hellos (0:12:14) Monster Train 2 (0:21:14) Cyberpunk Quick Bite (0:29:24) I Can Quit Anytime That I Want (0:40:00) Raidou Remastered (0:47:35) Kunitsu-Gami (0:57:22) Outro/Goodbyes Thank you for listening! We can tell that you are a good-looking person. Peep the discord: https://discord.gg/XPByvgvByQ Please write in to the show at TNPmailbag@gmail.com Tweet us @TalkNintendoPod and Instagram us at talknintendopodcast Please consider supporting us on Patreon! For just $1 you can get access to tons of exclusive content! Check us out at www.patreon.com/nwr

Lung-protective ventilation (LPV), characterized by low tidal volumes and appropriate PEEP, is a cornerstone in managing patients with acute respiratory distress syndrome (ARDS). However, its application in patients with severe acute brain injury raises concerns. The potential for lung protective ventilation to increase intracranial pressure due to hypercapnia and elevated PEEP levels necessitates a closer examination of its safety and efficacy in this unique patient population.

I'm not a fan of the #girlboss. But I am a fan of women who build wildly successful businesses. And I especially appreciate when they offer eyes-open advice about what it really took to get there.Today on the show, I'm joined by Sam Vander Wielen, a lawyer-turned-entrepreneur who's built a multi-seven-figure online business through consistently $100k+ funnels and launches.While income claims like that typically make me roll my eyes… Sam is such an smart, honest, and candid business owner that I just had to ask her a million questions about how her business really works.So if you've ever wanted a values-aligned look into a seven-figure business, you'll definitely want to tune in. We talk about:The relationship between trauma and high-achievementHow social media helped Sam grow her businessClarifying the stages of awareness in your marketingClearing fear around the legal aspects of small businessHow Sam handles hate mail and mean messagesThe realities of Sam's $300k+ launchesWhy you need a copy of Sam's new book  RESOURCES + LINKS

What it do, Pitmasters?! Tonight the Dynamic Duo share their thoughts on the recently wrapped up "Grand National Tour" with Kendrick and SZA. They're also talking about a couple of posts from the group, and they end with "Who's Manz" that we need your thoughts on.1.) The Grand National Tour (7:54)2.) Best Chip Flavor (35:40)3.) Best Cartoon Dog (45:40)4.) Mexican Rapper Calls Bluff (53:51)Peep the website: https://thedfpn.com/the-smokepit Wanna join in on the discussion? Join our Facebook Group: https://www.facebook.com/groups/thesmokepitpodcastfangroup/ Catch everything the DFPN has to offer over on their Facebook Page: https://www.facebook.com/datfeelinpodcast Thanks to our sponsor, Con's Custom Creations: https://www.facebook.com/profile.php?id=100093656943078 Support the Brand:Patreon: patreon.com/datfeelinpodcast Bandcamp: datfeelin.bandcamp.com

What's good, Pitmasters?! The broski's are back and, as always, shenanigans are afoot!1.) Did 'Tha Carter VI' Flop? (8:36)2.) One Gotta Go: DC or Marvel (32:34)3.) Local Rapper Goes For Realism In Video (49:12)4.) Invisibility Prank (53:51)5.) Woman Turns Down 3 Years and Gets 30 Years (1:07:00)Peep the website: https://thedfpn.com/the-smokepit Wanna join in on the discussion? Join our Facebook Group: https://www.facebook.com/groups/thesmokepitpodcastfangroup/ Catch everything the DFPN has to offer over on their Facebook Page: https://www.facebook.com/datfeelinpodcast Thanks to our sponsor, Con's Custom Creations: https://www.facebook.com/profile.php?id=100093656943078 Support the Brand:Patreon: patreon.com/datfeelinpodcast Bandcamp: datfeelin.bandcamp.com

Yep, I'm battling a sinus infection—but I'm still here because I know how important this is. In today's episode of Your Diabetes Insider Podcast, I'm talking about the power of doing just one thing a day to improve your blood sugars. No overwhelm. No perfection. Just real, simple progress that actually sticks. I'll also give you a peek inside Blood Sugar Club and how members are already crushing their goals. Let's build this thing brick by brick—starting today! We built this for you! Come see what the Blood Sugar Club is all about ➡️https://www.yourdiabetesinsider.com/blood-sugar-club Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

We continue sinking hours and hours into our Switch 2's! Hosted by Perry Burkum (@PBurkum), Casey Gibson (@case_jets), Alex Culafi (@culafia) (0:00:10) Welcome, Bullhonkey (0:05:20) Pickely-Doo (0:11:18) Bales is going to jail (0:20:15) Weekly Rip (0:23:50) Cyberpunk (0:36:30) Pokemon Sword (1:05:42) Weekly Rip (1:09:39) Farewell To Thee Thank you for listening! We can tell that you are a good-looking person. Peep the discord: https://discord.gg/XPByvgvByQ Please write in to the show at TNPmailbag@gmail.com Tweet us @TalkNintendoPod and Instagram us at talknintendopodcast Please consider supporting us on Patreon! For just $1 you can get access to tons of exclusive content! Check us out at www.patreon.com/nwr

Send us a textIn the first episode of our Healing from Sexual Trauma season, sexological bodyworker and healer Rahi Chun describes how genital de-armoring can help people move through held and often painful trauma patterns lodged in the pelvis. This fascinating conversation is a must-listen.Don't miss our Wed. June 25, 7pm, show in Chicago! Info and tixIn this episode:Rahi Chun - dual-certified somatic sex educator and sexological bodyworkerKaren Yates - dual-certified somatic sex educator and sexological bodyworker and energy workerRahi's course on genital de-armoring Show your love for Wild & Sublime any time: Leave a tip! Help defray our production costs.See other trauma sessions from other W&S seasons:Men, Trauma, and Sex with JoJo Bear Sexual Trauma, Somatic Healing The Afterglow, our Patreon membership group, brings you regular bonus content, early alerts, and goodies! Our newest $10/mo member benefit: 10% off all W&S merch! Be Wild & Sublime out in the world!  Check out our new tees and accessories for maximum visibility. Peep our Limited Collection and let your inner relationship anarchist run free… Prefer to read the convo? Full episode transcripts are available on our website.Support the showFollow Wild & Sublime on Instagram and Facebook!

Researcher and Giants on Record author; Hugh Newman, returns to The Paranormal Peep Show to talk about the archeological discoveries at the famous Gobekli Tepe site in Southern Turkey. But first Hugh tells us about his very own haunted house near Stonehenge. Plates flying off the wall, mysterious men in black knocking at the door and insisting they be let in the house. Bags that end up between the rungs of a chair that seems impossible to place there. Spooky footsteps above his head on the next floor with no one above them. Hugh continues with his recent trip to research the world famous Gobekli Tepe site in Turkey. He mentions how the site was intentionally buried by later civilizations. He reveals the very latest discoveries of the Gobekli Tepe as well as its lesser known but equally intriguing bear by site, Karahan Tepe. These monumental sites predate all other known megalithic constructions by at least 5000 years and are upending our existing knowledge of established human history and the origins of civilization.Hugh's site can be found at https://www.megalithomania.co.uk/The Paranormal Peep Show is part of the Paranormal UK Radio Network at ww.paukradio.comAndy Chaplin's web site is at www.tunedinevents.co.ukBen Emlyn-Jones' HPANWO site is at https://hpanwo-voice.blogspot.com/Neil's artwork can be viewed at www.neilwardart.co.ukBecome a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

I started my self-employment journey by freelancing… but somehow I've never talked about it on the pod!So today I'm joined by Sarah Jutras of Huzzah Studio and Freelance for Life to dive into how to build a freelance career and/or land a few gigs to make ends meet.Together we unpack a few common Qs, including:What is freelancing?

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Peep the brand new episode featuring the one and only El Paso Foos! As he comes on reveals the face behind the instagram account and we chop it up and get to know him. He tells us about his early success in the music scene and his transition to talent management plus he names some of the best artists in the Sun City. Follow us on social media @AaronScenesAfterParty

Before you start listening this article, I want you to sit back, relax, and take a deep breath. How refreshing was that? That was a nice 21.3% (ish) atmospheric oxygen breath that your body just enjoyed. Please keep that thought in the back of your mind for a minute. We will revisit that. We will spend a moment on PEEP, not the delicious and iconic Easter marshmallow treats that have become a yearly staple for many, but Peak End Expiratory Pressure. For this bit of time we have together, we will focus on why PEEP should be your go-to for desaturating patients or patients needing their SpO2 to rise. Read the full article on EMS Airway.

Peep this week's ep of my podcast Apt. 5B where we're chopping it p about what are songs we hate from artists we love and what songs do we skip on some of our fave albums?Just another DOOOOOOOOOOPE ep y'all and don't forget to subscribe to our YouTube channel and check us out wherever you listen to your fave podcasts at!@Kil889www.willmakebeatsforfood.com

Let's be real—diabetes tech doesn't always work the way we want it to. Pumps fail, sites rip out, CGMs go offline... and it always seems to happen at the worst time. In this unfiltered episode of Your Diabetes Insider Podcast, Ben dives into real-life stories and must-know tips to help you stay ready when things go sideways. From backup insulin to emergency pharmacy hacks, consider this your no-BS guide to diabetes contingency plans (and contingency plans for your contingency plans). Plus, a peek into the brand-new Blood Sugar Club that's making support more accessible than ever. We built this for you! Come see what the Blood Sugar Club is all about ➡️https://www.yourdiabetesinsider.com/blood-sugar-club   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

Happy Pride! Netflix Book Club number 254 is Capote! Join the usual suspects @dennisrooney7 and @_miketoohey as they chop up Phil Hoffman's incredible transformation into the Godfather of true crime, Truman Capote or simply...Capote. Peep the instagram to see the entire upcoming schedule @netflixbookclubpodcast.

We continue to enjoy the Switch 2 launch honeymoon with more Mario Kart talk plus Cyberpunk and Fantasy Life i! Hosted by Perry Burkum (@PBurkum), Casey Gibson (@case_jets), Alex Culafi (@culafia) (0:00:10) Hello! (0:07:20) Mario Kart World (0:24:00) PokeRipz (0:28:30) Mystery History (0:45:00) Fantasy Life i (0:56:30) Cyberpunk 2077 (1:06:00) Switch Talk Thank you for listening! We can tell that you are a good-looking person. Peep the discord: https://discord.gg/XPByvgvByQ Please write in to the show at TNPmailbag@gmail.com Tweet us @TalkNintendoPod and Instagram us at talknintendopodcast Please consider supporting us on Patreon! For just $1 you can get access to tons of exclusive content! Check us out at www.patreon.com/nwr

In this episode, Dr. Nicole Rambo and Sarah delve into the intriguing topic of horse manure. The conversation covers the importance of monitoring manure for signs of health and nutrition issues in horses. They discuss what healthy manure should look like in terms of texture, color, and odor, and explain how factors like diet, stress, and hydration can affect it. The episode also explores how changes in manure could indicate problems such as colic, dehydration, or parasite loads, and offers insights into the impact of forage quality and fiber on manure consistency. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition 

When my business becomes overwhelming, I turn my focus to my systems.Why? Because systems are the how of everything I do in my work and life. I have a system for doing my laundry, a system for checking my inbox, and a system for making this podcast.And even when I have no system for doing something… that's still a no-system system!Designing my systems with myself in mind has made my life so much better. And I really want that for you too!So this week on the podcast, I'm joined by brigitte, a neurodivergent systems witch who's here to help us all get through our work day with more ease.Tune in to learn:What systems are & who needs themHow to design systems that serve us instead of the status quoExamples of systems from brigitte & Amelia's businessesHow we can embed our values in our systemsBrigitte's 7-step process for creating your own systems!  RESOURCES + LINKS

Megan Bowen and Matt Sciannella from Refine Labs, team up with Wynter's Peep Laja to discuss the importance of brand in B2B Marketing. They explore the nuances of brand visibility, drawing on their extensive experiences to highlight how foundational brand awareness has become in competitive markets. Exploring the intricate balance between brand and demand generation, the discussion underscores why brand perception and awareness can no longer be sidelined in favor of immediate revenue-driven tactics.They share actionable insights on overcoming common pitfalls associated with B2B brand marketing, from misconceptions about ROI to the undervaluation of sustained marketing efforts. Matt emphasizes the importance of setting the right expectations with leadership teams about brand-building timelines, while Peep advocates for consistent messaging and memorable brand experiences. They unpack strategies to measure brand success effectively, bridging the gap between qualitative insights and quantitative data, and underscore the fact that modern businesses must invest in their brand story to achieve meaningful, long-term market penetrationEpisode topics: #marketing, #leadgen, #demandgeneration, #brand, #B2BSaaS, #digitalmarketing #ads #brandmarketing______Subscribe to Stacking Growth on Spotify and YouTubeLearn More About Refine LabsSign Up For Our NewsletterConnect with the guests:Matt SciannellaPeep LajaConnect with the host:Megan Bowen

I've been in nonstop motion lately—moving (twice!), sweating through summer heat, and somehow still managing my blood sugars. In this episode, I'm sharing what these long, hot days have taught me about staying stable with blood sugar when life gets extra active. I'm also giving you the inside scoop on something new I've been working on behind the scenes: the Blood Sugar Club. It's flexible, self-paced, and made to support you when one-on-one just isn't the move. Let's talk real life, real heat, and real strategies!   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel

The day has finally come and we've been busy playing with the Switch 2! We go over our launch night/morning stories as well as our impressions on a bunch of games! Hosted by Perry Burkum (@PBurkum), Casey Gibson (@case_jets), Alex Culafi (@culafia) (0:00:10) SWITCH 2, BABY (1:18:00) Casey Loves Perry Thank you for listening! We can tell that you are a good-looking person. Peep the discord: https://discord.gg/XPByvgvByQ Please write in to the show at TNPmailbag@gmail.com Tweet us @TalkNintendoPod and Instagram us at talknintendopodcast Please consider supporting us on Patreon! For just $1 you can get access to tons of exclusive content! Check us out at www.patreon.com/nwr

Episode 193: Gestational Diabetes IntroJesica Mendoza (OMSIII) describes the pathophysiology of gestational diabetes and the right timing and method of screening for it. Dr. Arreaza adds insight into the need for culturally-appropriate foods, such as vegetables in Mexican cuisine.    Written by Jesica Mendoza, OMSIII, Western University of Health Sciences, College of Osteopathic Medicine of the Pacific. Editing by Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.DefinitionGestational diabetes mellitus (GDM) is a condition that occurs to previously non-diabetic pregnant women, caused by glucose intolerance at around the 24th week of gestation. PathophysiologyGDM arises due to an underlying pancreatic beta cell dysfunction in the mother which leads to a decrease in the amount of insulin produced and thus leads to higher blood sugar levels during pregnancy. The placenta of the fetus will produce hPL (human placental lactogen) to ensure a steady supply of sugars to the fetus, creating an anti-insulin effect. However, hPL readily crosses the placental barrier causing the mothers insulin requirement to increase, when the mother's pancreas cannot increase production of insulin to that level needed to counter the effect of hPL they become diabetic, and this leads to gestational diabetes. So, basically the placenta is asking for more glucose for the baby and the mother's pancreas struggles to keep the glucose level within normal limits in the body of the mother. If left untreated, high levels of glucose in the mother can cause glucotoxicity in the mother.“Glucotoxicity” refers to the toxic effect of glucose. Glucose is the main fuel for cell functions, but when it is high in the bloodstream, it causes toxicity to organs. Prevalence of GDM.The CDC reports mean prevenance of GDM is 6.9%. In U.S. mothers the prevenance increased from 6.0% in 2016 to 8.3% in 2021. Many different factors have played a role in increasing gestational diabetes in American mothers, some of those being the ongoing obesity epidemic with excess body weight being a known risk factor for insulin resistance. Another being advanced maternal age (AMA) as more American women have children later in life their body becomes less sensitive to insulin and requires a higher insulin output on top of the insulin that is required for the fetus. The “American diet” is also something that has a big effect in diabetes development. With the increase of high-carb foods that are readily available, the diet of Americans has declined and is affecting the metabolic health of mothers as they carry and deliver their children. Despite ongoing awareness of GDM, 6% to 9% of pregnant women in the United States are diagnosed with gestational diabetes, and the prevalence continues to increase worldwide. It is estimated that in 2017 18.4 million pregnancies were affected by GDM in the world, which then continued to increase to 1 in 6 births to women with GDM in 2019. It was also found that women living in low-income communities were disproportionately affected due to limited healthcare access. Additionally, women with GDM had a 1.4-fold increase in likelihood of undergoing a c-section, with 15% increase in risk of requiring blood transfusion. Screening for GDMGestational diabetes is screened between the 24th to 28th week of gestation in all women without known pregestational diabetes. In women who have high-risk for GDM the screening occurs during the first trimester, these women usually have at least one of the following: BMI > 30, prior history of GDM, known impaired glucose metabolism, and/or a strong family history of diabetes. The screening during the first trimester is to detect “pregestational diabetes” because we have to keep a good glycemic control to improve outcomes of pregnancy. So, if it's positive, you start treatment immediately. If these women are found to have a normal glucose, they repeat the testing again as done normally, at 24-28 weeks of gestation. How do we screen?The screening itself consists of two types of approaches. The two-step approach includes a 50-gram oral glucose tolerance test (OGTT), where blood glucose is measured in an hour and if it is below 140 they are considered to not have GDM, however if the reading is greater than 140 they must then do a 3-hour, 100g oral glucose tolerance test. The 3-hour OGTT includes measuring the blood sugars at Fasting which should be less than 95, at 1 hour at less than 180, at 2 hours at less than 155, and at 3 hours at less than 140. If 2 or more of these values exceed the threshold the patient is diagnosed with gestational diabetes mellitus. The one-step approach includes 75g after an overnight fast. Blood glucose is measured while fasting which should be less than 92, at 1 hour less than 180 and at 2 hours less than 153. If any one of these values is exceeded, the patient is diagnosed with GDM.If the mother is found to be GDM positive during pregnancy she will also need continued screening post-partum to monitor for any development of overt diabetes. The testing is usually 75g 2-hour OGTT at 6-12 weeks postpartum. If this testing is normal, then they are tested using HbA1c every 3 years. If the post-partum testing shows pre-diabetes, annual testing is recommended using HbA1c measurements. Maternal complications Women with GDM are at an increased risk for future cardiovascular disease, T2DM, and chronic kidney disease. GDM is also associated with increased likelihood of developing pre-eclampsia following delivery. Pre-eclampsia is a complication seen in pregnancy characterized by high blood pressure, proteinuria, vision changes, and liver involvement (high LFTs). Pre-eclampsia can then progress to eclampsia or HELLP syndrome, both of which can include end organ damage. Additionally, she can develop polyhydramnios which leads to overstretching of the uterus and can induce pre-term labor, placental abruption, and or uterine atony, all of which additionally put the mother at increased risk for c-section. All of these maternal complications that stem from GDM lead to complications and extended hospitalization. Child's complications Although there is an increased set of risks for the mother, the neonate can also develop a variety of risks due to the increased glucose while in utero. While the fetus is growing, the placenta is the source of nutrition for the fetus. As the levels of glucose in the mother increase so does the amount of glucose filtered through the placenta and into the fetal circulation. Over time the glucose leads to oxidative stress and inflammation with activation of TGF-b which leads to fibroblast activation and fibrosis of the placenta. This fibrosis decreases the nutrient and oxygen exchange for the fetus. As the fetus attempts to grow in this restrictive environment its development is affected. The fetus can develop IUGR (intrauterine growth restriction) leading to a small for gestation age newborn which can then lead to another set of complications. The low oxygen environment can lead to increased EPO production and polycythemia at birth which can then lead to increased clotting that can travel to the newborn brain. Newborns can also be born with fetal acidosis due to the anerobic metabolism and lactic acid buildup in fetal tissues which can cause fetal encephalopathy leading to cerebral palsy and developmental delay. And the most severe of newborn complications to gestational diabetes can lead to fetal demise. Furthermore, the increase of glucose can also lead to macrosomia in the infant which can often lead to a traumatic delivery and delivery complications such as shoulder dystocia and brachial plexus injury. Brachial plexus injury sometimes resolves without sequela, but other times can lead to permanent weakness or paralysis of the affected arm. The baby can be born too small or too big.Additionally, once the fetus is born the cutting of the umbilical cord leads to a rapid deceleration in blood glucose in the fetal circulation and hypoglycemic episodes can occur, that often lead to NICU admission. The insulin that is created by the fetus in utero to accommodate the large quantities of glucose is known to affect lung maturation as well. The insulin produced inhibits surfactant production in the fetus. Upon birth some of the newborns also have to be placed on PEEP for ventilation and some children require treatment with surfactant to prevent alveolar collapse and/or progression to NRDS created by the low surfactant levels. Additionally, neonates who are macrosomic, which is usually seen in GDM mothers, are larger and stronger and when put on PEEP to help increase ventilation the newborn's stronger respiratory effort can lead to higher pulmonary pressures and barotrauma such as neonatal pneumothorax.Long term complications to the child of a mother with GDM also occur. As the child grows, they are also at an increased risk for developing early onset obesity because of the increased adipose storage triggered by the increase in insulin in response to the high glucose in utero. This then can lead to a higher chance of developing type 2 diabetes mellitus in the child. With diabetes, also comes an increase in cardiovascular risk as the child ages and becomes an adult. The effects of GDM go beyond the fetal life but continue through adulthood.What can be done?Gestational Diabetes Mellitus has many severe and lifelong consequences for both the mother and the child and prevention of GDM would help enhance the quality of life of both. Many of the ways to prevent GDM complications include patient education and dietary modifications with a diet rich in whole grains, fruits, vegetables and lean proteins. Benefits of some vegetables in the Mexican cuisine that may be beneficial: Nopales, Chayote, and Jicama. Those are good alternatives for highly processed carbs.Mothers are usually offered nutritional counseling to help them develop a tailored eating plan. This and 30 minutes of moderate exercise daily is recommended to increase insulin sensitivity and lower the post-prandial glucose levels. If within 2 weeks of implementing lifestyle changes alone the glucose measurements remain high, then medications like insulin can be put onboard to manage the GDM. If they require insulin, I think it is time to refer to a higher level of care, if available, high risk OB clinic.Conclusion: Now we conclude episode number ###, “[TITLE].” [summary here]. _____________________References:Eades CE, Burrows KA, Andreeva R, Stansfield DR, Evans JM. Prevalence of gestational diabetes in the United States and Canada: a systematic review and meta-analysis. BMC Pregnancy Childbirth. 2024 Mar 15;24(1):204. doi: 10.1186/s12884-024-06378-2. PMID: 38491497; PMCID: PMC10941381. https://pubmed.ncbi.nlm.nih.gov/38491497/QuickStats: Percentage of Mothers with Gestational Diabetes,* by Maternal Age — National Vital Statistics System, United States, 2016 and 2021. Weekly / January 6, 2023 / 72(1);16. https://www.cdc.gov/mmwr/volumes/72/wr/mm7201a4.htm?utmAkinyemi OA, Weldeslase TA, Odusanya E, Akueme NT, Omokhodion OV, Fasokun ME, Makanjuola D, Fakorede M, Ogundipe T. Profiles and Outcomes of Women with Gestational Diabetes Mellitus in the United States. Cureus. 2023 Jul 4;15(7):e41360. doi: 10.7759/cureus.41360. PMID: 37546039; PMCID: PMC10399637. https://pmc.ncbi.nlm.nih.gov/articles/PMC10399637/?utmPerlman, J. M. (2006). Summary proceedings from the neurology group on hypoxic-ischemic encephalopathy. Pediatrics, 117(3), S28–S33.DOI: 10.1542/peds.2005-0620C.Low, J. A. (1997). Intrapartum fetal asphyxia: definition, diagnosis, and classification. American Journal of Obstetrics and Gynecology, 176(5), 957–959.DOI: 10.1016/S0002-9378(97)70609-0.Hallman, M., Gluck, L., & Liggins, G. (1985). Role of insulin in delaying surfactant production in the fetal lung. Journal of Pediatrics, 106(5), 786–790.DOI: 10.1016/S0022-3476(85)80227-0.Sweet, D. G., Carnielli, V., Greisen, G., et al. (2019). European Consensus Guidelines on the Management of Respiratory Distress Syndrome – 2019 Update. Neonatology, 115(4), 432–450.DOI: 10.1159/000499361.Raju, T. N. K., et al. (1999). Respiratory distress in term infants: when to suspect surfactant deficiency. Pediatrics, 103(5), 903–909.DOI: 10.1542/peds.103.5.903.Burns, C. M., Rutherford, M. A., Boardman, J. P., & Cowan, F. M. (2008). Patterns of cerebral injury and neurodevelopmental outcomes after symptomatic neonatal hypoglycemia. Pediatrics, 122(1), 65–74.DOI: 10.1542/peds.2007-2822.Dabelea, D., et al. (2000). Long-term impact of maternal diabetes on obesity in childhood. Diabetes Care, 23(10), 1534–1540.DOI: 10.2337/diacare.23.10.1534.Dashe, J. S., et al. (2002). "Hydramnios: Etiology and outcome." Obstetrics & Gynecology, 100(5 Pt 1), 957–962.DOI: 10.1016/S0029-7844(02)02279-6.Long-term cost-effectiveness of implementing a lifestyle intervention during pregnancy to prevent gestational diabetes mellitus: a decision-analytic modelling study. Diabetologia.American College of Obstetricians and Gynecologists. (2018). Practice Bulletin No. 190: Gestational Diabetes Mellitus. Obstetrics & Gynecology, 131(2), e49–e64. https://doi.org/10.1097/AOG.0000000000002501Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

2025 has been a year of pivots, restarts, and beginning again. So this week on the pod, we're talking about reinventing yourself and your website!To do that, I'm joined by yoga-teacher-turned-meditation-studio-owner-turned-designer Anita Cheung AKA Neets!Anita has pivoted business topics, models and personal brands many times over the past decade, and she's here to share the lessons she's learned, as well as to offer practical advice for adapting our virtual presence as we evolve.Tune in to hear about:Anita's biggest lessons learned from starting over multiple timesWays to embrace change and up-level your failure toleranceHow to reinvent yourself when you want to……VS How to pivot when it's forced on you by hard timesWhether or not you should brand yourself as your name& a HUGE permission slip to abandon your niche Then in the second half of the episode, Anita teaches us her Top 10 Tips to Elevate Your Brand & Website. It's a branding & web masterclass you won't want to miss, just for Off the Grid listeners! RESOURCES + LINKS

Ever been too deep in shit to peep shit?! Well tune in and find out how fast life can flash at you and how quickly you can get stuck in quick sand for standing too long in it. I've been through a lot and ik everything is temporary, so I push daily to continue to get closer to my goals and dreams. I'll never let go of me again, I'll never let people shame me for my pain, and for that we all go through shit in different phases…..

Ever wanted a break from your insulin pump but weren't sure how to pull it off without your blood sugar going off the rails? In this episode, I'm getting real about my own pump break—why I'm doing it, what went wrong on a recent trip, and how to safely switch to injections when your sites just aren't cutting it. Whether it's for travel, beach days, or your own peace of mind, this is a must-listen if you're on a pump or know someone who is.   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

It's so darn close! But we got a juicy episode to help pass the time. We're talking Fantasy Life I and Shin Megami Tensei V Vengeance. Plus Jerruh got himself into another Pokemon pickle. Hosted by Perry Burkum (@PBurkum), Casey Gibson (@case_jets), Alex Culafi (@culafia) (0:00:10) Welcome, Bullhonkey (0:07:56) Fantasy Life I: The Girl Who Steals Time (0:32:47) Jerruh's Pokemon Pickle (0:54:00) Game Show Club: Number Trivia (1:20:18) SMT V Vengeance (1:34:50) Farewell To Thee Thank you for listening! We can tell that you are a good-looking person. Peep the discord: https://discord.gg/XPByvgvByQ Please write in to the show at TNPmailbag@gmail.com Tweet us @TalkNintendoPod and Instagram us at talknintendopodcast Please consider supporting us on Patreon! For just $1 you can get access to tons of exclusive content! Check us out at www.patreon.com/nwr

What does it take to go from the first client to a loyal and dependable client following?  To go from zero followers to followers who regularly invest in your offerings?  To go from sincere and earnest student to a leader with your own clear voice?  To go from no sales experience ever to exponentially increasing sales?  In this solo episode, I share the internal and external practices, strategies, and investments that catapulted me quickly from absolute newcomer to respected name to a small but dedicated community. I share all this with awe and gratitude to my younger self, who insisted on the timeline I am now living.  I also want to extend deep, deep gratitude and honor to my primary teachers at this time, who are all mentioned here: Achintya Devi, Chani Nicholas, Debora Silverman, Deborah Kremins, Sarah Faith Gottesdiener, Lindsay Mack, Jessica Snow, Carolyn Myss, Amanda Yates Garcia, Adam Sommer, and Natasha Levinger.  Peep at my D Magazine article from Sept 2019, mentioned here, which was also featured in the print version of the magazine. Click here to read the interview that led to this opportunity. Click here to get my first online class Neptune Vibes for just $22. Use the code NEPTUNEVIBES at checkout.  The Parenting Your Moon videos are all inside of my self-paced, evergreen foundations course Moon to Moon, which was completely re-created anew in 2024. Use the code MOONTOMOON to get 25% off Moon to Moon.  +++ It's not too late to join my 6-month group mentorship container! LEARN ABOUT MENTORSHIP WITH ME! Doors officially close for good the night of June 9.  GET MY BRAND NEW FREE MINI-COURSE: TIME SECRETS - it's expires June 20!  Would you like to go all in with me and join the community co-creating Emergence Astrology? LEARN ABOUT EMERGENCE ASTROLOGY YEAR ONE! Doors will close at the solstice.  +++ E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.

Sean "Diddy" Combs is currently detained at the Metropolitan Detention Center (MDC) in Brooklyn, New York, awaiting trial on charges including sex trafficking and racketeering. The MDC has faced significant criticism over the years for its poor conditions, including reports of violence, inadequate staffing, and substandard living environments. These issues have led to increased scrutiny and calls for reform within the facility.Recent reports have highlighted a concerning aspect of the MDC's infrastructure: certain areas of the facility allegedly allow male inmates to view female inmates through small holes in grates. This design flaw has raised serious privacy and security concerns, especially given the nature of the charges against Combs. The Bureau of Prisons has not publicly addressed these specific allegations, but the facility's longstanding issues have prompted federal investigations aimed at improving conditions and ensuring the safety and dignity of all inmates.(commercial at 7:50)to contact me:bobbycapucci@protonmail.comsource:Air hockey, movies, phone calls and potential freak-offs for Diddy in MDCBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Welcome to Off the Grid CPG edition!

Send us a textTake a trip to the Yucatan Peninsula for this one! Great food, great scenery, and a love story that begins a new chapter.Peep the links below for some music that will get ya moving!Apple MusicSpotify Musichttps://www.instagram.com/gdopodcast/

What's good, Pitmasters?! This week, it appears that karma has come around to place several more L's on the confederacy and a couple of food spots in VA made the news. Also, Popeye's has entered the chat as the most outta pocket restaurant challenging Waffle House. Tap in with the broskis!1.) The Ancestors Were Busy This Week (7:17)2.) Fat Joe is Wildin' (29:05)3.) Snake Falls Into Woman's Margarita (36:53)5.) Don't Burn the Biscuits (49:33)Peep the website: https://thedfpn.com/the-smokepit Wanna join in on the discussion? Join our Facebook Group: https://www.facebook.com/groups/thesmokepitpodcastfangroup/ Catch everything the DFPN has to offer over on their Facebook Page: https://www.facebook.com/datfeelinpodcast Thanks to our sponsor, Con's Custom Creations: https://www.facebook.com/profile.php?id=100093656943078 Support the Brand:Patreon: patreon.com/datfeelinpodcast Bandcamp: datfeelin.bandcamp.com

I'm fresh off an amazing trip through the Balkans—Slovenia, Croatia, Montenegro—and I've got some travel tips you definitely want to hear, especially if you're living with diabetes. From nonstop stairs and fortress hikes to wild blood sugar swings thanks to a sneaky sausage (yes, really), this episode is packed with real-talk lessons I learned the hard way so you don't have to. Let's chat travel, activity, insulin sensitivity, mystery carbs, and everything in between.   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

As the countdown continues, the boys have been wrapping things up in Xenoblade Chronicles X. Plus Alex has a slew of games he's bringing to the table, as per the ushhh. Hosted by Perry Burkum (@PBurkum), Casey Gibson (@case_jets), Alex Culafi (@culafia) (0:00:10) Intro/Hellos (0:08:37) Xenoblade X and 80 Dollar Game Chat (0:30:44) Listener Mail (0:45:06) Doom: The Dark Ages and SMT V Vengeance (1:06:23) Outro/Goodbyes Thank you for listening! We can tell that you are a good-looking person. Peep the discord: https://discord.gg/XPByvgvByQ Please write in to the show at TNPmailbag@gmail.com Tweet us @TalkNintendoPod and Instagram us at talknintendopodcast Please consider supporting us on Patreon! For just $1 you can get access to tons of exclusive content! Check us out at www.patreon.com/nwr

Popping in with a behind-the-scenes bonus episode — where Jen Carrington and I pull back the curtain on everything that's been messy, feel-bad, and chaotic in our businesses this year! We talk about exactly how much our revenue is down, the problems we've diagnosed with our marketing and messaging, and what we're focusing on to stay in business through 2025 and beyond. Tune in to feel seen, heard, and (hopefully) less alone.