Podcasts about relieve pain

There might be a way to relieve pain without money and medication, and it…

There might be a way to relieve pain without money and medication, and it might just blow your mind. A new study suggests mindfulness meditation is more effective at relieving...

Is muscle really the secret to aging well—and could new tech make it easier than ever to keep it? In this episode, I sit down with Alex Birks, a muscle tech innovator, to uncover the surprising truth about muscle health and why it may be the most overlooked key to longevity. We talk about the ways muscle connects to everything from hormones to cardiovascular health, and why losing it accelerates disease, injury, and aging itself. You'll also hear how Alex's own devastating injury led him to create a breakthrough wearable, now used by professional athletes and everyday people alike, that makes building and preserving muscle faster and more accessible than ever before. We go deep into the science of targeted compression training, what it actually does inside your body, and why it can mimic the effects of high-intensity workouts in just minutes. You'll learn why muscle isn't about looking bulky, but about living independently, avoiding chronic pain, and keeping your hormones and metabolism in balance. From perimenopause to post-injury recovery, from busy professionals to aging grandparents, this conversation will open your eyes to how muscle health is the missing piece you can't afford to ignore. Try Suji: trysuji.com Shop ALL of Dr. Amie's Fixxr® Supplements: ⁠⁠betterlifedoctor.com⁠⁠ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call:⁠ ⁠https://dramiehornaman.com/pages/book-a-call⁠⁠ FREE DOWNLOADS… ⁠⁠What Are the Optimal Lab Ranges? What Steps Can I Take?⁠⁠ Don't know where to start...don't know which labs are useful? And what to do when you get your results? ⁠⁠“How To” Guide For Supplements⁠⁠ Here's your Fixxr® supplement timeline and guide. ⁠⁠Fix Your Thyroid and Adrenals To Fix Your Life⁠⁠ Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. ⁠⁠Can Supplements Help with Hypothyroidism?⁠⁠ Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click⁠ ⁠HERE⁠⁠, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow⁠ ⁠HERE⁠⁠ and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. ⁠⁠https://www.facebook.com/groups/dramie/⁠⁠ Like me on Facebook:⁠ ⁠Amie Hornaman Nutrition and Functional Medicine⁠⁠ Subscribe on Youtube:⁠ ⁠Dr. Amie Hornaman⁠⁠ Follow me on Instagram:⁠ ⁠@dramiehornaman

In our interview with Linda Bamber-Olson, founder of the WAVwatch, we explore the powerful role of sound frequency in health and wellness. Linda shares how her personal journey—growing up with hearing loss and witnessing her family's cancer battles—inspired her to create a wearable, EMF-free device that delivers targeted frequencies through the skin to support the body's natural healing processes. The WAVwatch 2.0 is easy to wear and preloaded with frequency programs addressing issues like pain, sleep, stress, detox, circulation, inflammation, Lyme disease, cognitive focus, and more. Unlike other wearables, it avoids Bluetooth or Wi-Fi and relies on safe, non-invasive vibration therapy based on the idea that every organ and cell has a natural frequency that can be rebalanced when disrupted. Linda's mission combines holistic wellness with practical technology, offering a drug-free, user-friendly tool to restore harmony in the body—making sound therapy accessible for people of all ages and health conditions.Linda Bamber-Olson developed a passion for sound after being born deaf in one ear. Her love for percussion revealed the healing power of vibrations, inspiring her to explore sound as a wellness tool. This passion, paired with frustration over limited options during her mother and sister's battles with breast cancer, led her to create BRAS, a business focused on thermography and breast health. Linda's journey culminated in the creation of the WAVWatch, a wearable device using sound frequencies to promote wellness, now widely praised for providing instant relief. A sought-after speaker, she has appeared on podcasts with experts like Carrie Madej and Dr. Bryan Ardis, sharing insights on sound healing. Linda's groundbreaking work continues to inspire, and her book detailing her health journey is set for release in early 2025.SHOW NOTES:0:39 Welcome to the podcast!4:59 About Linda Bamber Olson5:51 Welcome her to the show!7:15 The healing potentials of sound10:28 Discoveries of Tesla and Rife15:37 How does sound differ from vibration?19:19 What is resonsance in the body?23:15 Minerals for cellular health25:56 WAV Watch frequency sets31:00 *MIMIO*33:35 Epstein-Barr & Lyme support38:02 Stories of WAV Watch transformations44:25 EMF-Free watch48:44 How Linda got into sound frequencies50:18 Thermography vs Mammography1:00:20 BRAS Thermography Locations1:00:59 More about WAV Watch1:06:21 Her final piece of 1:07:15 Thanks for tuning in!RESOURCES:Website: Wav Watch - code: BIOHACKERBABES for $100 offBRAS ThermographyInstagramYouTubeFacebookTikTokMimio Health - code: biohackerbabes to save 20%Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

What if the secret to better health was rooted in ancient wisdom? On today's episode of Food Heals, we're diving into the world of acupuncture and cupping with Dr. Tom Ingegno, a leading expert in integrative medicine with over 23 years of experience. As a doctor of acupuncture and East Asian medicine, Dr. Tom has dedicated his career to helping people heal naturally by combining modern research with time-tested traditional practices. Dr. Tom is the author of The Cupping Book: Unlocking the Secrets of Ancient Healing, where he demystifies cupping therapy and explains how this ancient practice can relieve muscle tension, improve circulation, and reduce stress—all from the comfort of home. Through his work at Charm City Integrative Health, a clinic hailed as the “Future of Medicine” by futurist David Houle, Dr. Tom uses a multidimensional approach to reduce inflammation, regulate the immune system, and optimize overall wellness. In this episode, we explore: ✅ How acupuncture and cupping work to support healing ✅ The benefits of cupping for pain relief, stress reduction, and improved blood flow ✅ What the heck is fire cupping, and how does it work?

In this episode of The Wellness Empowerment Project, hosts Trish and Julie dive into the holistic healing practice of reflexology with renowned naturopath and master reflexologist, Dr. Njideka Olatunde. Discover how reflexology stimulates specific nerve endings in the hands, feet, and ears to relieve pain, reduce stress, and boost overall wellness.Dr. Olatunde explains the power of touch in healing and how integrating reflexology with conventional medicine can lead to comprehensive health benefits. She shares her inspiring journey into the world of reflexology, real-life client success stories, and offers practical advice on finding a certified reflexologist.Plus, as a special treat, listeners can download an exclusive poster from Dr. Olatunde on relieving stress and pain through reflexology on her website. Focus on Healing - Focus On HealingTune in to learn:• What is reflexology and how it works• The connection between touch and better health outcomes• How to integrate reflexology with traditional medical care• Tips on reconnecting with yourself and others through touch• Where to find certified reflexologists and training resourcesDon't miss this opportunity to explore the natural path to pain relief and stress management!Connect with Dr. Olatunde on social: http://www.linkedin.com/in/njidekanolatundeConnect with us on socials: InstagramFacebook: The Wellness Empowerment Project Podcast

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#76: Brittney gets to talk about some of her FAVORITE things in this episode bowhunting, physical training and wellness. She is joined by Christian Williams.  He is the owner of Archery Strong, a physical training company that helps archers and bowhunters relieve pain, prevent injury, and build performance. Their mission is to help people enjoy comfortable, confident archery for a lifetime. On this episode, we get to know the man behind Archery Strong, how his physical training company was started, common shooting form mistakes, tips, stretches and workouts for archers to help prevent injury plus build confidence. He gives some great advice for helping kids with archery and we get to chat about his upcoming hunts and adventures in Pennsylvania.  This episode has so many practical & actionable takeaways!     Show Notes Here!      EPISODE MENTIONS:  Click HERE to connect with Christian Williams - Archery Strong MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IG Reckoning IG Affiliate Disclaimer.  Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

Shawn & Janet Needham R.Ph. have Caleb Dotson, PT, DPT, on the podcast to discuss how physical therapists can help relieve pain. Caleb's life-mission is to improve the quality of life of those around him. Professionally, he does this by elevating the quality of healthcare in his community. His main focus for accomplishing this is bottom-up by helping people become better-informed healthcare consumers by realizing what truly quality healthcare is like. Caleb intends this awareness to create a demand for improved healthcare that healthcare employers are unable to ignore. Caleb Dotson Facebook | https://www.facebook.com/OYHPT/ Instagram | https://www.instagram.com/ownyourhealthpt/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://bit.ly/sciatica-fix⁠ Submit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠ To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠ Are you struggling with tight, stiff, or painful lower back mobility? Does bending backward or standing up feel like a challenge? You're not alone! In this video, Dr. Grant Elliott walks you through two powerful exercises that will help you unlock your back mobility and relieve pain quickly — without any fancy equipment or complicated routines! In this video, you'll learn: 1. Why your back mobility might be restricted and the most common causes of pain. 2. Two simple exercises that target your spine and improve your flexibility and strength. 3. How to use these exercises to release tension, ease discomfort, and feel better in just a few minutes. 4. A step-by-step approach to reduce pain and improve your range of motion — FAST. Whether you suffer from sciatica, disc herniation, or just feel stiff after sitting for long periods, these easy and effective exercises are perfect for anyone looking to regain mobility and enjoy a pain-free life.⏰ Ready to feel better NOW? These exercises don't take much time, and you can start doing them today to feel a difference. Remember, consistency is key, so don't forget to make these a part of your daily routine!Want a personalized pain relief plan tailored to your unique needs? Text "pain" to 317-751-9509 and get a step-by-step guide to permanently fix your back or sciatica issues using our centralization process.

Join us as we dive into the transformative world of sound frequency therapy with Laura Widney, President of Soaak Clinics and co-founder of Soaak Technologies. What You'll Learn in This Episode: Meet Laura Widney: A pioneer in holistic wellness, passionate about empowering individuals to create their best reality. The Science Behind Sound Frequencies: How they work on a cellular level to align your mind, body, and spirit. Holistic Benefits: Improve sleep, reduce stress, boost mood, enhance focus, manage pain, and elevate energy levels. Daily Integration: Learn about the Soaak app and how to incorporate frequency therapy into your routine. Exclusive Offer: Try Soaak for free with a 30-day trial using the code: LIVINGWELL at Soaak.com. Discover how sound frequencies can improve your quality of life and help you unlock your full potential! Helpful links and resources: Download the Soaak App - https://www.soaak.com/app Special Offer: Use code LIVINGWELL at checkout for a free month FB @soaakapp IG @soaakapp --------------------------------------------------------- Ready to reset your health? 

There might be a way to relieve pain without money and medication, and it…

There might be a way to relieve pain without money and medication, and it might just blow your mind. A new study suggests mindfulness meditation is more effective at relieving...

Unlock the power of nature with this transformative episode of "Stop Aging Now," where we reveal seven breakthrough secrets to not only halt the aging process but also alleviate pain naturally. Say goodbye to reliance on addictive medications and hello to a rejuvenated, pain-free life. In this episode, you will learn: The top natural remedies and techniques proven to reduce pain and promote healing without the side effects of pharmaceuticals. How these age-defying strategies can enhance your overall health and longevity. Practical steps to integrate these secrets into your daily routine for lasting benefits. Expert insights into the science behind natural aging inhibitors and pain relievers. Join us as we delve into these powerful strategies, backed by the latest research and success stories, to help you lead a healthier, more vibrant life. Whether you're looking to turn back the clock on aging or find relief from chronic pain, this episode is your guide to doing so naturally and effectively. If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding. To enroll in our upcoming and future ForeverYoung Events either virtually or locally, please copy and paste the link below onto your web browser: https://foreveryoungevent.com/ Check out my new book, “STOP AGING NOW”: https://stopagingnowbook.com/ https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG For More Info... • Apply for a coaching program: https://nickdelgado.com/ • Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo • Shop here for our amazing supplements: https://estroblock.com/
 Check us out on Social Media! TikTok: @delgadoprotocol Instagram: @nickdelgado X: @DelgadoProtocol Linkedin: Nick Delgado Spotify: Stop Aging Now Podcast - Dr. Nick Delgado iTunes: Stop Aging Now Podcast - Dr. Nick Delgado

We love discovering new ways to heal and introducing them to all of you. And we are especially in awe when someone takes it upon themselves to do something that's never been before.Meet Cara Lindell. She is the Founder of The Bridging Institute and the Bridging® Technique, based upon her unique background as a systems engineer and a movement specialist -- yes we said SYSTEMS ENGINEER! Bridging uses the physics of the body to relieve pain, balance, coordination, anxiety, and/or developmental delays. The Bridging technique uses gentle micro-movements and stretches to quickly reset your body's invisible movement foundation so you can thrive at any age.Cara developed this approach based upon Physics and Systems Engineering concepts. She  also integrates her functional movement expertise and experience as a mom of two children with developmental and health gaps. Cara has a BS and MS degree in Engineering, and is certified in the General and Advanced Movement Assessment by the Prechtl General Movements Trust which is used to screen at-risk infants for neurological development. She is also a certified Medical Exercise Specialist and Personal Trainer with the American Council on Exercise.Robyn had the privilege of experiencing the Bridging technique. She says, yes there is physics and engineering involved...and there is absolutely some energy work, aka as magic, as well. Whether or not Cara says this, in Robyn's opinion, Cara is a healing practitioner on top of all the science involved. It's unbelievable. She doesn't even have to touch you!We'll do our best to explain -- and also discuss all of the ways this technique can be used...in addition to the inspiration of following a knowing to develop something completely new.MORE FROM CARA LINDELLVisit thebridginginstitute.com to find out more about The Bridging Technique or to book a session.Watch how Cara works at youtube.com/@thebridginginstituteWatch Robyn's first session with CaraVisit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

#195 New College-Style Sweatshirt! In this episode of Chemistry For Your Life, hosts Melissa and Jam delve into the science behind ibuprofen, a common pain reliever. They discuss the role of prostaglandins in inflammation, how ibuprofen inhibits the cox enzyme to reduce pain, and the body's natural immune response. They also share personal anecdotes about meeting listeners, their favorite types of ibuprofen, and explore plans for future episodes about other pain relievers. 00:00 Introduction and Personal Anecdote 01:00 Meet the Hosts 01:11 Exciting Announcements 02:46 Listener Shoutout 05:41 Understanding Pain and Inflammation 06:48 The Role of Prostaglandins 14:38 How Ibuprofen Works 18:15 Personal Experiences with Pain 21:16 Preview of Next Episode 22:10 Understanding Pain and Inflammation 23:07 The Role of Prostaglandins 24:50 Enzymes and Their Functions 27:11 How Ibuprofen Works 35:11 Personal Experiences with Ibuprofen 40:42 Supporting the Show and Final Thoughts References from this episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4276492/ https://thispodcastwillkillyou.com/wp-content/uploads/2021/07/TPWKY-Episode-29-Aspirin.pdf https://www.chemistryworld.com/podcasts/ibuprofen/4011375.article https://pubs.acs.org/doi/epdf/10.1021/bi010045s?ref=article_openPDF https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4355401/ 6. Garret & Grisham Biochemistry Textbook We want to give a special thanks to Bri McAllister for illustrating molecules for some episodes! Please go check out Bri's art, follow and support her at entr0pic.artstation.com and @McAllisterBri on twitter!   Thanks to our monthly supporters Scott B Jessie Reder Ciara Linville J0HNTR0Y Jeannette Napoleon Cullyn R Erica Bee Elizabeth P Sarah Moar Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Lyn Stubblefield Jacob Taber Brian Kimball Emerson Woodhall Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Bri McAllister Avishai Barnoy Hunter Reardon ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife

In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karen Statner, a Clinical Somatic Educator and founder of Somatic Habit. Karen delves into the powerful and transformative world of Clinical Somatics, a method focused on relieving chronic muscular pain and restoring comfortable movement through gentle, intentional practices. Listeners will learn about the roots of Clinical Somatics, how it differs from traditional approaches to pain relief, and how this method offers long-term solutions by addressing the underlying causes of discomfort. Karen also shares her personal journey from injury and chronic pain to healing and empowerment through somatic movement. About the Guest: Karen Statner is a Clinical Somatic Educator and the founder of Somatic Habit, where she helps individuals release chronic muscular pain and rediscover ease of movement. She offers weekly classes, workshops, one-on-one sessions, and online memberships, empowering clients to heal themselves. Karen is also a trainer and mentor at Essential Somatics, which provides global in-person training programs. She is the author of Somatic Movement: Restoring Functional, Pain-Free Movement, where she emphasizes the connection between body and mind through somatic practices. Key Takeaways: What is Clinical Somatics? Clinical Somatics, developed by Dr. Thomas Hanna, is a body-centered approach focusing on internal sensations through intentional, gentle movement to relieve muscular pain and restore movement. Difference from Traditional Pain Relief: Unlike massages or chiropractic care, which offer temporary relief, Clinical Somatics addresses the root cause of pain, leading to long-term relief. Self-Empowerment: The practice teaches individuals how to relieve their own pain and discomfort, creating a sustainable path to healing. Karen's Journey: Karen's personal experience with chronic pain after a riding accident led her to discover Clinical Somatics, transforming her recovery and inspiring her career shift into somatic education.  

Returning guest Swirl Williams journey to wellness began when spinal issues threatened her quality of life, she discovered this transformative healing modalities called ‘The Edge of You' (EDGU).  She now teaches how to activates your body's natural healing abilities to help clients shift from survival mode to a state of balance and relaxation . Listen to podcast #206 to hear Swirls story of her hopelessness, being suicidal and how she found EDGU.   Free Gift at  www.vitalistproject.com     TikTok with Swir: https://www.tiktok.com/@joanne.williams27 Find Joanne S. Williams, LCSW: https://linktr.ee/joannewilliamslcsw  

Timestamps: 4:50 - Developing brain computer interfaces 10:54 - What is diabetic neuropathy? 16:00 - Dealing with a huge market size  17:50 - The challenges of medtech regulation 19:43 - How patent strategy can make or break you About Greta Preatoni: Greta Preatoni is the co-founder and CEO of Mynerva, a startup developing a groundbreaking device for the treatment of neuropathy. She holds a PhD in Neuroengineering from ETH and started Mynerva in 2023, as soon as she finished her studies. Neuropathy in general is a condition which causes both loss of sensation in the nerves and, paradoxically, chronic pain. It can be caused by diabetes, chemotherapy and even by COVID. Most of Mynerva's patients are diabetics, who before accessing their solution were forced to rely on opioids with severe side effects. Despite relieving pain, the drugs also increased the likelihood of falls (from lack of sensation in the patient's foot soles).  The Mynerva team created Leia, a peerless non-invasive device with a sensorized insole that captures the information from the foot-ground interaction and translates it into electrical impulses delivered on the skin. The optimally designed electrode placement and shape, together with AI-based algorithms, are able to directly target the nerves and reduce neuropathic pain. All health-related parameters are collected by the sensorized insole and a wearable bracelet to drive data-driven individualized therapies. At present, Mynerva is actively focusing on obtaining the necessary certifications for their medical device.  Don't forget to give us a follow on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, so you can always stay up to date with our latest initiatives. That way, there's no excuse for missing out on live shows, weekly giveaways or founders' dinners.

Chrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn't have to be like this— and she's here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.comThis quick episode can be done sitting up or lying down.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

Hello Beautiful Soul, Welcome to a special episode curated by request from one of our cherished listeners. I'm Jody Agard, and today's Pain Relief Sleep Meditation is designed to help you release pain and find deep, restorative sleep. So get cozy, close your eyes, and let's begin.  Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

The Parish Priest of Ennis says no words can relieve the pain of the family of an 18 month old boy, who's lost his life in a road traffic incident on the outskirts of the town. The toddler, named locally as Hunter Molloy, died in an incident involving a car shortly early yesterday afternoon, at the Ballaghboy Halting Site on the Quin Road. He was transferred to University Hospital Limerick, where he later passed away from his injuries. Fr Tom Ryan held a prayer service last night and says it's impossible for both his family and community to comprehend.

Stop using stop-gap measures, and get a solution that lasts. MSK Doctors can help you stop worrying about your knees and get on with life. Instead of an injection that only lasts a few weeks, Arthrosamid can last for years. Just book now, at https://www.professorlee.uk/post/arthrosamid-new-treatment-for-arthritis-prof-paul-lee MSK Doctors City: Sleaford Address: MSK House London Road Website: https://www.mskdoctors.com

In this episode, I spoke with Cari Vann, Exercise Physiologist & Holistic Movement Mentor with over 26 years of experience both professionally and personally. Cari has always loved to move and struggled with pain from an early age, which motivated her to find solutions. This led Cari on a journey to where she is today, helping women overcoming pain using a holistic approach.We discussed:1:57Cari's background12:35Common pain conditions Cari sees in her practise24:05Key elements to pain prevention33:40The 'Complete Well Body Method'41:10Key considerations for eliminating back pain44:02Keys to overall health & wellnessYou can find Cari @:https://www.movementcraft.com/https://www.instagram.com/movementcraft/https://www.movementcraft.com/podcasthttps://www.youtube.com/channel/UCXR2yI_d126HX40aL9Gb9Ighttps://www.facebook.com/pilatesmedicine/https://www.linkedin.com/in/cari-vann-b0360310/https://twitter.com/MovementCrafthttps://www.tiktok.com/@movement_craftSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://skinwebinar.com/HEAL THEM Education Programme - http://healthemeducation.vhx.tv/ Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Struggling with anxiety? Feeling overwhelmed?  - What if something as simple as breathwork self-healed? A tool constantly overlooked, but within us, is our breath. Samantha dives into her story about breathwork and how her first experiences changed her mental and bodily state. In addition to diving into the science of how breathwork can be a primary determinant of the state your nervous system is in, Samantha provides you with solutions to integrate breathwork when you're busy or stressed, types of breath practices for different events in your life, the optimal frequency for breathwork, and what it means to truly pause. Finally, she dives into how you can begin teaching breathwork at an early age and the impact this has on the younger generation. Let's dive in! Vital Proteins Discount: Do you love coffee? Why not add a scoop of collagen to compensate for the loss of efficient collagen production with age! We know that while our body's ⁠⁠collagen⁠⁠ production slows as we age, our need for it only grows as our bodies become less efficient. By providing nourishing collagen and promoting our production of collagen, ⁠⁠Vital Proteins⁠⁠ helps people feel better and live fuller lives through HIGH-QUALITY nutrition products. Use code ‘⁠⁠OPTIMAL15⁠⁠‘ at checkout and get your very own Lemon Collagen peptide supplement at a discounted price by clicking ⁠⁠here⁠⁠!** What You Will Learn in This Interview with ⁠⁠⁠⁠⁠Samantha Skelly⁠⁠⁠⁠: 3:33 - How did Sam become interested in breathwork 11:04 What does it mean to shift the nervous system? 15:00 - Busy or stressed? How to use our breath to self-heal? 19:07 Are there different breath techniques for different life events? 26:25 Frequency of breathwork to self-heal 32:03 Here's why you need to take 5 minutes of breathwork! 36:56 How to utilise the concept of “pause.” 39:55 How can a parent utilize breathwork with their children To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠Samantha Skelly and view full show notes, please visit the full website here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.docjenfit.com/podcast/episode341⁠⁠ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message

関係(かんけい)は、わたしたちの人生にとってとても大切ですね。じつは、良い関係があると、ほかにも良いことがたくさんあります。This podcast is for Japanese learners. There are scripts, more episodes, and Japanese newsletters on Patreon. So if you are interested in this podcast please consider subscribing to it. Script and vocabulary: https://www.patreon.com/posts/96516091  Instagram: https://www.instagram.com/iisaku0

Just a quick message from my higher self collective to clarify the method of "Going Out of Body" to relieve pain and discomfort, referred to in a previous episode. If you are experience pain or discomfort, I recommend listening to this message first, then practicing the guided visualization I provide in the earlier episode "Going of Body to Relieve Pain or Discomfort".

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://bit.ly/sciatica-fix⁠ Submit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠ Join my free Facebook group for our sciatica guide! ⁠https://www.facebook.com/groups/rehabfix⁠ To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix In this video, we present an effective disc herniation exercise routine designed to help you relieve pain and restore mobility. Disc herniation can be a painful and limiting condition, but with the right exercises, you can take steps to alleviate discomfort and regain your mobility. We'll guide you through a series of targeted exercises specifically aimed at addressing the challenges associated with disc herniation. These exercises are designed to improve your flexibility, strengthen supporting muscles, and promote the natural healing of the affected area. Whether you're currently experiencing disc herniation pain or want to prevent it in the future, this routine can be a valuable addition to your wellness strategy. Join us in this video and take the first steps toward a healthier, more pain-free life. Your journey to relief and improved mobility begins here.

Listen to this episode every day to achieve peace of mind, relieve anxiety, and instantly reduce stress right now Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm

Bunny Peterman is the owner of Fascial Treatment Center in Williamsburg, Virigina. She is a dedicated professional specializing in fascial remodeling, a treatment that focuses on the fascia, the essential connective tissue in our bodies. In this episode, Bunny shares her personal journey with Sarah about growing up as a Jehovah's Witness, and coming into her own identity while in college. Her injuries from a terrible a car accident in her twenties led to a condition called lymphedema of the face. Bunny delves into the challenges she faced, both physically and mentally, and how she discovered hope in the form of a remarkable entrepreneur named Ashley Black. Bunny credits Ashley with giving her the tools needed to improve her own health and help her clients. Connect with Bunny Peterman: Instagram @bunnyfixurfascia Facebook www.fascialtxctr.com Check out Ashley Black's Fascia Blasting tools: https://ashleyblackguru.com Instagram @‌ashleyblackguru Connect with Sarah Larsen Optimize the value of your business systems with THE AUDIT https://sarahlarsen.mykajabi.com/offers/fFbYZ3LG FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern https://sarahlarsen.mykajabi.com/pl/2147691519 Facebook, Instagram, YouTube @iamsarahlarsen Subscribe to my popular newsletter

As humans, it's inevitable that we will encounter pain in our life. Much of this pain is out of our control, but some of it we can influence and soothe. This is true in our meditation practice, as well. When pain arises in meditation--an itch, knee pain, etc--should we alleviate it if we can, or should we practice being with it? Listen on to find out.If you'd like more support and guidance, text the word “Instagram” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Here are 5 tips to relieve pain from the comfort of your home, on your time, without manual therapy.Manual therapy is just one way to get relief. Oftentimes, it is more of a temporary solution because there is no active involvement in you doing much for relief.So these are all physical action-type items and mindset tools to keep you moving pain-free!Note: some of the tips I provide require purchasing something, but all are cost-effective and cheaper than multiple sessions to a manual therapist.Foam roll suggestions: I love the intelliroll for relief, and you get a discount on your intelliroll here → https://flexwithdoctorjay.online/intelliroll. Use Code DRJAY at checkout for a discount.Free-Up Cream for self-massage: this is what I use at home to free up tightness and discomfort in my extremities (arms and legs). You can get a tub of this here: https://amzn.to/3o1fzMUMy favorite mobility kit for pain relief, the Rad Mobility Kit. This kit is packed with different sized rounds to roll out unwanted pain and tightness. I keep it near my desk and I highly recommend it. Use this link and code DRJAY for 15% off: https://glnk.io/nrzp/flexwithdoctorjayHope this podcast episode and some of these items gives you a path to relieving your pain independently!Support the showIf you benefit from episodes like this, hit that ‘Follow' button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life. Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book Here's a few other places to find me: Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/groupFollow on Instagram: https://instagram.com/flexwithdoctorjayFollow on Tiktok: http://tiktok.com/@flexwithdoctorjaySubscribe on Youtube: http://youtube.com/flexwithdoctorjayCase studies on Yelp: http://flexwithdoctorjay.online/yelpText me anything: 4159656580

When you have ACL surgery, you develop scar tissue – you're sent to a physical therapist to work out the scar tissue, regain mobility, and create stability.   But when it comes to recovering from a C-section, it's minimized. You're left feeling like an outsider because you weren't educated on what to do next...and so you do nothing, you segment yourself from women who had vaginal deliveries, and you deal with the pain because you're afraid to do anything else.   How do you take care of your C-section scar so you can get back to functioning in life? Enter pelvic floor physical therapist Whitney Sippl.   Click play now to hear her tips for healing C-section scars no matter how long it's been since abdominal surgery – she pairs this insight with main causes of pain during postpartum sex and how to relieve it.   If you want to learn more with Whitney, you can find her prenatal and postnatal online classes >>HEREHERE

Darren shares a pain relief technique tried and tested by the CIA. See omnystudio.com/listener for privacy information.

Historically speaking, acupuncture has gotten an iffy rap. To an outsider, it's only fair. After all, acupuncture is a treatment that requires numerous amounts of tiny hair-thin needles that not only poke at you but stay in the body for a generous amount of time. Unpleasant at first glance? Definitely. But when you actually take the plunge, try it for yourself, and understand all the benefits, iffy rap, no more. Acupuncture is miraculous. Who better to back that theory up than New York-based acupuncturist and massage-therapist, Michelle Bombacie who serves as the Program Manager for the Integrative Therapists Program at Columbia University. We get into all the ways acupuncture can benefit one's life—from stress and sleep deprivation to better skin and improved digestion, acupuncture can essentially serve as as the cure to any pain-point, literally and figuratively. We hope you enjoy this one (and still can't believe this is a topic we hadn't yet covered).      Go to arrae.com and use code 'LIPSTICK' at checkout for 15% off of one time purchases and a free Sleep Mini.   No matter the vision you have for your sanctuary, show it some love at Macy's Big Home Sale. They've got furniture, mattresses and rugs for 10-65% off, which means you can refresh your space at any budget. Just check out macys.com.   Use code LIPSTICK at checkout for 20% off your entire order at dimebeautyco.com.   Make the most of bedtime with Boll and Branch sheets. Get 15% off your first set of sheets when you use promo code LIPSTICK at bollandbranch.com.     Produced by Dear Media. 

Our traditional healthcare systems offer amazing options for acute pain and injury, but for long-term, chronic, and subclinical pain, you're mostly on your own. It's more common than not for someone with chronic lower back or knee pain to have absolutely no idea what is wrong or how to fix it, and scans and doctors' appointments often leave you with no clarity or guidance. In an attempt to fix ourselves, we stretch, strengthen, buy different shoes, and adjust our workstations. Sometimes it works, but sometimes we need more help.  On this week's podcast, we meet a physical therapist who focuses on standing posture and walking gait as a functional fix to main chronic pain ailments.  Listen and learn: Why atrophied gluteus maximus muscles are often a key culprit in joint pain Why it can be helpful to avoid locking your knees while standing How an overemphasis on movement can sometimes lead to overlooking incorrect movement Links Rick's Website ABOUT OUR GUEST Rick is a physical therapist who found traditional therapy effective for acute pain but lacking for chronic pain and nagging injuries. He spent over 20 years developing his own approach and subsequently authored the Fixing You book series. Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com

Pain relief isn't just found in a bottle. Plenty of foods can also help with everything from arthritis to headaches and even post-workout aches.   Dr. Jim Loomis reveals the foods that are natural pain relievers when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.   Dr. Loomis' Recovery Shake Recipe - 8-12 oz tart cherry juice - 1 cup fresh or frozen kale - 1 cup fresh or frozen blueberries - 1 frozen banana - 1 tsp. cinnamon - 1 tsp. ginger - 1 tsp. turmeric - 1/4 tsp. black pepper - 2 1/2 tbsp. chia seed - 2 1/2 tbsp. powdered beet root or 1 small roasted beet - 2 1/2 tbsp. maca powder (optional)   Dr. Jim Loomis / Doc & Chef Instagram: https://www.instagram.com/thedocandchef — — — Foods That Fight Pain Book by Dr. Neal Barnard https://amzn.to/3W98Onm — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Diane's website: DianeKazer.com Warrior Cleanse Program: Thewarriorcleanse.com Full Moon Parasite Cleanse:dianekazer.com/full-moon-parasite-cleanse Diane's 1 on 1 Detox & Heal Partnerships with Clients & Holistic Health Coach Certification: WarriorDetox.com Killer Breasts Book: KillerBreastsBook.com Explant Solution: Overcomingbreastimplantillness.com   SHOP FLEX BEAM AND GET $200 OFF: https://recharge.health/product/the-flexbeam?ref=No3xW21r3YAPKi&utm_source=go_aff_pro FLASH SALE: Purchase before the end of day 12am Midnight Friday, Dec 16 for an additional discount! (just click the link above and your discount will immediately be applied. QUESTIONS?  - contact@recharge.health When I first learned about this device, I was skeptical it would work as well as it did for how much it costs.  After all, in the past I've spent $3-5k + on light therapy devices. But once mine arrived on my birthday, all of that changed and now I'm a huge fan. In this episode, we dive into Must Know truths on Red Light Therapy, including: What is Red Light Therapy? What are the benefits of Red Light Therapy? What is a FlexBeam device and why is it the preferred light therapy device on the market? What is Circadian Rhythm and why it is important for our body and optimal wellness? How can FlexBeam affect your hormonal health? Have women really overcome Endometriosis, fibroids, PCOS and PMDD with this?  Let's talk FlexBeam protocols and how it should be used to achieve this depending on the goals of each person (of all ages)? With this new wearable, light therapy has never been so effective and so easy to use. Discover how FlexBeam's targeted red light therapy has helped 10,000+ people around the world.    WHITE PAPER – FLEXBEAM, TARGETED RED LIGHT DEVICE https://creatives.goaffpro.com/159995/1650266498152.pdf   What does FlexBeam do?  Targeted Red Light Therapy Designed to:  Relieve Increase blood flow and oxygenation.  A powerful wearable device designed to reach deeply into the body and treat where it hurts.  Repair Stimulate the cells to regenerate faster. It works directly where you need it, while also generating vital systemic effects for your entire body.  Recover Boost energy for improved self-healing. Use it anytime, anywhere - in just 10 minutes! Perfect for pre & post workout recovery. Powerful Premium high-energy near-infrared and red LEDs Portable Light and easy to use, bring it anywhere you go Effective Delivers targeted dose in a 10 minute session Thousands of Beaming Customers A growing community of users (Latest User Testimonials)   A Revolution in Pain Relief & Recovery Unlike any red light therapy device, FlexBeam is designed for the human body. Instead of blasting light from a distance, it works directly where it's needed, maximizing the targeted power of red and near-infrared light for optimal physiological effect.  As with most things, much of what's on the market today is extremely subpar, outdated and lacks a wide range of frequencies to support your ENTIRE body. You may have heard me make the modest claim that ‘All BioHacks and Healthy Swaps I share on this show and on my DianeKazer.com/Shop Favorites page', I personally use myself. I don't recommend ANYTHING I have not researched for on average 3 months, and tried for at least 1, so it's Warrior Verified with my CHI Stamp of approval. ;).

NTD News Today—12/13/20221 Scientists Reach Fusion Energy Breakthrough2 China Rejects Africa 'Debt Trap' Claim3 Blinken: African Summit Rooted in Partnership4 WH: U.S. to Send $55 Billion to Africa5 China Launches WTO Trade Dispute Against U.S.6 Wash. Health Insurance for Illegal Immigrants7 1.5k Illegal Immigrants Enter U.S. Together8 Biden Admin Asking for $3B in Border Funding9 Ex-FTX CEO Arrested Before Planned Testimony10 Tucker: Ex-FTX CEO Could Now Plead the 5th11 FTX Began as 'Money Laundering Operation'12 Rep. Zeldin Proposes Ex-ftx Ceo Still Testify13 Will Bankman-Fried Story 'Die Down'?14 Defense Bill: What's in and What's Out15 Lockerbie Bombing Suspect in Court16 Kansas: Keystone Oil Spill Cleanup Underway17 LA City Councilman Altercation Caught on Tape18 VA. Election to Replace Deceased Congressman19 Suit: Coach Benched Player Who Didn't Kneel20 UT Coach Beard Arrested on Violence Charge21 Detect' COVID Tests May Have False Negatives22 Twitter Auctioning Off Hq Items23 Snow Buries the West, Storm Heads East24 Your Christmas Tree May Cost More This Year25 National Guard Santa Visits Native Village26 Two Senior U.S. Officials Visit China27 R&f Co-chief Accused of Bribery in U.S.28 Ex-Marine Held in Aus. Faces U.S. Charges29 Mongolia to List Mining Company After Protest30 U.S. Successfully Tests Advanced Missile Tech
Kremlin Cancels Putin's Year-end Conference31 Kosovo to Apply for EU Membership 32 German Shooter Abducts Two in Prison33 Major Disruption as Uk Railway Workers Strike34 Telecom Firm Says Leak Exposed 132k Customers35 Apollo's Chariot Fountain Set for Restoration36 Madrid Hosts First Ice Sculpture Exhibition37 Falconry Tradition Endures as Sport in Qatar38 Cats Gatecrash Soccer World Cup Tournament39 4 Ways to Relieve Pain the Natural Way40 Australia: Fossil Compared to Rosetta Stone41 90-year Old Receives Her College Diploma

Ouch! Whether you have chronic pain, diffuse pain, or pain in just one spot - it hurts! Tune in to learn some energy medicine techniques to stop pain in its tracks and help you manage and even heal it for good.ResourcesWork with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebookRoot Cause Revolution Membership—> https://audreychristie.com/membership Energy and Drainage Class—> https://autoimmunerev.kartra.com/page/qJ023 Practitioner Grade Supplements--> https://audreychristie.com/fullscriptQuestions for a show? https://audreychristie.com/questionMinerals and Metals Test https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde Acute Appointment https://p.bttr.to/2ZQQxUh Organic Reishi Coffeehttps://autoimmunerev.kartra.com/page/8jY14 Support the show

I hear way too often from clients that, "this provider said I just need to lose weight."While weight certainly plays a role, pain in the knees, low back, and hips can be at least relieved without losing a pound.And a phrase like "just lose weight and you'll be fine" is about as helpful as telling someone they need to relax when they are stressed. If not approached the right way or with the right team in place "just lose weight" will fall on deaf and frustrated ears. So this week we talk about how pain can be improved without losing weight AND HOW relieving that pain actually HELPS YOU LOSE WEIGHT.Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.Find Strength For Your Purpose Podcast on social media:Facebook: www.facebook.com/strengthforyourpurposepodIG: @strengthforyourpurposepodYouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQFind Dr. Phil and WorkFitME on social media:Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitmeIG: @drphilptdpt and @workfitmeTwitter: @drphilptdpt and @workfitmeLinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitmeEmail: drphilptdpt@gmail.com

Rick Olderman is our guest today where we talk about relieving pain naturally. Rick has been working with patients for over 25 years. He has learned that almost all of us fall into 3 postures, over time these postures are causing all sorts of discomfort and pain. In todays episode he explains how and why so many of us are walking around in one of these unhealthy postures but he also offers techniques were you can start to improve your posture, decreasing that pain you have been experiencing. Get to know more about Rick here: https://rickolderman.com Get hold of his work using these links: Fixing You® series of books: https://www.amazon.com/s?k=rick+olderman+books Fixing You® Method At Home Course:  http://www.fixingyoumethod.com/  Listeners get 20% off their orders with code: FIXINGYOU Fixing You® Method for Health Professionals:   https://www.healpatientsfaster.com Use the code FIXINGYOU to get 20% off     This a grassroots movement. This grows because we get the word out one person at a time. Rate and review the podcast. Join my email list to never miss an episode and by doing that you also get a my book Earth and Us heal naturally absolutely free.  If you are in the States get 30% off  with the coupon code "gift" when buying my books Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple at https://pastosverdesfarm.com/shop/.  Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. If you are getting value out of this podcast, hopefully you are, you can now help me! help me by: Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership

In this Podcast Episode, David Weck, Chris Chamberlin, Chris Kidawski, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about understanding pain and how movement can be the best recipe to get out of pain. As Mark Bell says, "Motion is the Lotion". Follow David Weck on IG: https://www.instagram.com/thedavidweck/ Follow Chris Chamberlin on IG: https://www.instagram.com/erodingweakness/ Follow Chris Kidawski on IG: https://www.instagram.com/thepainbibles/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin! ➢https://www.naboso.com/ Code POWERPROJECT for 15% off! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM ➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://mindbullet.com/ Code POWERPROJECT for 20% off! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject  ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz Stamps:  00:00 - Hostage Tape. 03:22 - David's elbow injury & recovery 08:33 - Why, sometimes we feel better after an injury 10:48 - Pain definition & management 17:04 - Chris C on dealing with his injuries 19:16 - Proper Bending posture to avoid pain 21:42 - Chris C's chaotic order training 24:25 - What happens if walk wrong 30:21 - How did Nsima handled injury 32:32 - Chris K explains Motility vs Mobility 35:35 - Emotional pain is closely tied to muscle pain 41:52 - Forms of good movements 44:12 - Chris K talks about Mechanisms & Origins of spinal pain 50:06 - Chris C on dealing with pain 51:34 - Good Workouts tips for beginners 53:00 - Different patterns to manage pain 59:12 - Naboso Neuro ball 59:35 - Chris K talks on activate both sides of brain 1:01:52 - Get rid of muscle stiffness 1:09:15 - What, besides proper diet helps to get rid of muscle stiffness 1:13:09 - What happened when Chris worked for a physical therapy clinic 1:16:10 - Prioritize your health, have fun & be happy 1:21:26 - What has helped Nsima to perform at a high level 1:24:51 - Rope Flow basics 1:29:36 - Why is Rope flow useful 1:37:17 - How does Gravity affect running 1:45:47 - Foot patterns of a sprinters 1:49:17 - Like, share, subscribe, comment, follow the podcast 1:49:37 - Way to connect with Chris K, David & Chris C 1:49:56 - Smelly's tip 1:51:24 - Outro #DavidWeck #PowerProject #MarkBell #FitnessPodcast #markbellspowerproject

Dave talks about the possible benefits of walking as a way to bring relief from pain. Check out the blog post Dave mentions in today's episode HERE To help support the podcast tap HERE

Michael Goldblatt is a Medical Director at Glo Clinical Hypnosis, a clinical hypnosis practice based in North Adelaide, Australia where he helps clients live their best lives and attain their full potential by combining the art of hypnotic suggestion with the science of change. They focus on helping people overcome challenges like anxiety, stress, panic attacks, phobias, smoking recession, weight management, OCD behaviors, coping with emotional traumas, and improving academic and sports performance. Before discovering medical hypnosis, Michael obtained a medical degree in anesthetics from the Flinders University of South Australia. He is a member of the Australian Society of Psychological Medicine, a Board Member of the South Australian Society of Hypnosis, and a registered practitioner with the Australian Health Practitioner Regulation Agency (AHPRA). Michael joins me today to share his introduction to the world of hypnosis and the transformational moment that turned him into a believer in the hypnosis profession. We discuss how he began integrating hypnosis techniques into his career as an anesthesiologist and his perspective on the differences between hypnosis and hypnotherapy. We discuss how Michael uses peri-operative hypnosis strategies to help patients permanently overcome their fears and phobias around surgeries. We discuss whether surgery patients are still open to hypnotic suggestions, even while under anesthesia, and why it's crucial for medical professionals to carefully choose the words and language they use with a patient before and after a surgical procedure. We also discuss how medical hypnosis and positive hypnosis suggestion has allowed Michael to reduce the amount of anesthesia his patient typically receives and how he describes hypnosis to other medical professionals. Get instant access to my entire hypnotherapeutic training library and discover the secrets of confident, creative, and flexible hypnosis. Visit www.hypnoticworkers.com and become a Hypnotic Worker today. “The therapeutic alliance between the hypnotist and the client is a very important part of the outcome.” - Michael Goldblatt ●     Michael's first introduction to hypnosis and the transformational moment that turned him into a hypnosis believer●     How Michael began to integrate hypnosis into his work as an anesthesiologist●     Michael's perspective on hypnotherapy versus hypnosis●     Understanding the Prestige Suggestion Element in medical hypnosis●     How Michael currently works with clients and anesthesia patients●     How he helps patients create lasting, permanent change through peri-operative hypnosis techniques●     Michael's opinion on whether surgery patients are still open to suggestions while under anesthesia●     The balancing act between positive hypnosis suggestions and managing a surgery patient's post-surgery expectations●     How Michael's approach to medical hypnosis has helped him reduce the amount of anesthesia a patient receives for a procedure●     How Michael describes hypnosis to medical professionals●     Michael's advice to other hypnosis professionals Resources Mentioned: ●     Book: The Worst Is Over: What to Say When Every Moment Counts – Verbal First Aid to Calm, Relieve Pain, Promote Healing, and Save Lives by Judith Acosta and Judith Prager Ph.D. Connect with Michael Goldblatt: ●     Glo Clinical Hypnosis  Join our next online certification course… wherever you are in the world!●     https://WorkSmartHypnosisLIVE.com/ Get an all-access pass to Jason's digital library to help you grow your hypnosis business: ●     https://www.hypnoticbusinesssystems.com/ Get instant access to Jason Linett's entire hypnotherapeutic training library:●     https://www.hypnoticworkers.com/ If you enjoyed today's episode, please send us your valuable feedback!●     https://www.worksmarthypnosis.com/itunes●     https://www.facebook.com/worksmarthypnosis/ Join the new WORK SMART HYPNOSIS COMMUNITY on Facebook!●     https://www.facebook.com/groups/worksmarthypnosis/ Want to work with Jason? Check out:●     https://www.virginiahypnosis.com/call/ 

Unfortunately, aches and pains are a part of life , am I right?? A quick fix like Tylenol or Ibuprofen is definitely convenient and easy but can come with pretty severe side effects. So, what are natural ways to relieve “normal” aches and pains? In todays episode we chat all about the natural remedies we utilize to combat headaches, muscle aches and so much more! DISCLAIMER: We are not doctors. (Obviously, right?) ;) You should do your own research and talk to your doctor if you have any questions regarding natural pain relief. Want to be a part of our feedback and awesome community?? Leave a review!! Click this link to our podcast website, https://ourkindofhomesteading.captivate.fm and leave a raving review (hopefully all good things!!) about us, our podcast, what you like about it, and anything you want us to start adding!! We LOVE hearing your thoughts!! So start typing. ;) Want to be a part of our feedback and awesome community?? Leave a review!! Click this link to our podcast website, https://ourkindofhomesteading.captivate.fm and leave a raving review (hopefully all good things!!) about us, our podcast, what you like about it, and anything you want us to start adding!! We LOVE hearing your thoughts!! So start typing. ;) Happy Homesteading! :) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podcorn - https://podcorn.com/privacy

Dr. Christian is a board-certified physical medicine and rehabilitation physician (physiatrist). Clinically, Dr. Christian enjoys pain medicine and musculoskeletal medicine. He is the previous outpatient medical director of Good Shepherd Rehabilitation Network in Lehigh Valley, PA, and he has an academic appointment with the University of Pennsylvania Department of PM&R. Dr. Christian earned his board certification through the American Board of Physical Medicine and Rehabilitation. He is the owner and medical director of Aether Medicine in the Wayne, Mainline Philadelphia, PA area. Dr. Christian received his medical degree from the Medical College of Wisconsin in 2009, where he was awarded student of the year in PM&R. Dr. Christian earned and completed an internship at Aurora St. Luke's Medical Center in Milwaukee. He received his PM&R training from Johns Hopkins University School of Medicine in 2013.  He is a graduate of the Mongan Commonwealth Fund Fellowship at Harvard Medical School. He also obtained a master's degree in public health at the Harvard School of Public Health with a concentration in health policy and management. Dr. Christian's interest in the use of technology to create value for patients led to the recent completion of course work in Artificial Intelligence in Healthcare at the MIT Sloan School of Management. Dr. Christian has obtained advanced training in chronic pain management, spasticity, ultrasound-guided injections, and medical cannabis titration. He's dedicated to learning innovative skills and techniques that bring value to his patient. He's a lifetime learner and enjoys finding new solutions for his patients. In this episode we discuss: - Dr. Christian's approach to educating about pain - Common triggers of pain - How we are transitioning to the "experience revolution" - What "holistic medicine" truly looks like Aether Medicine

Michael Goldblatt is a Medical Director at Glo Clinical Hypnosis, a clinical hypnosis practice based in North Adelaide, Australia where he helps clients live their best lives and attain their full potential by combining the art of hypnotic suggestion with the science of change. They focus on helping people overcome challenges like anxiety, stress, panic attacks, phobias, smoking recession, weight management, OCD behaviors, coping with emotional traumas, and improving academic and sports performance. Before discovering medical hypnosis, Michael obtained a medical degree in anesthetics from the Flinders University of South Australia. He is a member of the Australian Society of Psychological Medicine, a Board Member of the South Australian Society of Hypnosis, and a registered practitioner with the Australian Health Practitioner Regulation Agency (AHPRA).Michael joins me today to share his introduction to the world of hypnosis and the transformational moment that turned him into a believer in the hypnosis profession. We discuss how he began integrating hypnosis techniques into his career as an anesthesiologist and his perspective on the differences between hypnosis and hypnotherapy. We discuss how Michael uses peri-operative hypnosis strategies to help patients permanently overcome their fears and phobias around surgeries. We discuss whether surgery patients are still open to hypnotic suggestions, even while under anesthesia, and why it's crucial for medical professionals to carefully choose the words and language they use with a patient before and after a surgical procedure. We also discuss how medical hypnosis and positive hypnosis suggestion has allowed Michael to reduce the amount of anesthesia his patient's typically receive and how he describes hypnosis to other medical professionals.Get instant access to my entire hypnotherapeutic training library and discover the secrets of confident, creative, and flexible hypnosis. Visit www.hypnoticworkers.com and become a Hypnotic Worker today. “The therapeutic alliance between the hypnotist and the client is a very important part of the outcome.” - Michael Goldblatt●      Michael's first introduction to hypnosis and the transformational moment that turned him into a hypnosis believer●      How Michael began to integrate hypnosis into his work as an anesthesiologist ●      Michael's perspective on hypnotherapy versus hypnosis●      Understanding the Prestige Suggestion Element in medical hypnosis●      How Michael currently works with clients and anesthesia patients●      How he helps patients create lasting, permanent change through peri-operative hypnosis techniques●      Michael's opinion on whether surgery patients are still open to suggestions while under anesthesia●      The balancing act between positive hypnosis suggestions and managing a surgery patient's post-surgery expectations●      How Michael's approach to medical hypnosis has helped him reduce the amount of anesthesia a patient receives for a procedure●      How Michael describes hypnosis to medical professionals●      Michael's advice to other hypnosis professionalsResources Mentioned:●      Book: The Worst Is Over: What to Say When Every Moment Counts – Verbal First Aid to Calm, Relieve Pain, Promote Healing, and Save Lives by Judith Acosta and Judith Prager Ph.D.Connect with Michael Goldblatt:●      Glo Clinical HypnosisJoin our next online certification course… wherever you are in the world!●      https://WorkSmartHypnosisLIVE.com/ Get an all-access pass to Jason's digital library to help you grow your hypnosis business: ●      https://www.hypnoticbusinesssystems.com/Get instant access to Jason Linett's entire hypnotherapeutic training library:●      https://www.hypnoticworkers.com/If you enjoyed today's episode, please send us your valuable feedback! ●      https://www.worksmarthypnosis.com/itunes ●      https://www.facebook.com/worksmarthypnosis/Join the new WORK SMART HYPNOSIS COMMUNITY on Facebook!●      https://www.facebook.com/groups/worksmarthypnosis/ Want to work with Jason? Check out:●      https://www.virginiahypnosis.com/call/

This week, President Biden traveled to Iowa to announce a new ethanol plan in an effort to increase the country's fuel supply and alleviate the pain felt by Americans at the pump. The President's speech revealed that an environmental regulation on E15 gas would be waived. Although the fuel is cheaper for consumers, critics are concerned about its damaging effect on the environment.  FOX Business's Ed Lawrence explains the recent inflation of gas prices, how the announcement will impact Americans' wallets, and the Biden administration's energy plans going forward.   Congress' two-week recess began this week, yet lawmakers are still hard at work. While some will be holding town halls to meet with constituents, others will be using the time to travel and discuss international issues. FOX News Congressional Correspondent, Chad Pergram gives an in-depth look at some of the different itineraries, the future of Title 42, and what House and Senate leaders plan to prioritize when they return. Learn more about your ad choices. Visit megaphone.fm/adchoices