POPULARITY
2WL Episode 272-Matt Gary and Ronnie Vallejo by
Matt Gary, Eric Helms, Rory Lynch and 6 Pack Lapadat break down the Women's flight at Sheffield, discuss the predictions made and outcomes, back stories you did not know, analyze the battles and decisions made, the fallout from the results, and what the athletes said will be next for them!
Matt Gary, Eric Helms, Rory Lynch and 6 Pack Lapadat break down the Men's flight at Sheffield, discuss the predictions made and outcomes, back stories you did not know, analyze the battles and decisions made, the fallout from the results, and what the athletes said will be next for them!
Jurins & Keenan Lee Join KOTL to discuss their upset wins at Sheffield 2026, the behind the scenes leading up to the event, the event itself and the fallout.Hosted by 6 Pack Lapadat and Matt Gary
A complete breakdown of the upcoming Sheffield event with predictions and debates amongst our expert panel!Hosted by Amelia Potter, Rory Lynch, Eric Helms, Matt Gary and 6 Pack Lapadat
A complete breakdown of the upcoming Sheffield event with predictions and debates amongst our expert panel!Hosted by Amelia Potter, Rory Lynch, Eric Helms, Matt Gary and 6 Pack Lapadat
2025 Year End Awards, look back at highlights of the year, look ahead to 2026, and great debate of Sheffield vs World Games for significance!Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat
Matt Gary, Eric Helms, Austin Perkins and 6 Pack Lapadat recaps SBD Austin, the biggest highlights, ask and answer the key questions, discuss the fall out and future implications, and catch up on the latest in Powerlifting news.
Eric Helms, Matt Gary, and 6 Pack Lapadat preview SBD Austin and debate the biggest questions surrounding the star studded event.
Full recap of the World Games Women's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat
A World Games Recap of the Men's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat.
In this episode of the Intentional Athlete Podcast, host Ross Leppala welcomes his friend and mentor Matt Gary to share his journey through powerlifting, major injuries, and the lessons learned along the way. Matt recounts his experience with a catastrophic injury in 2015 where he suffered a bilateral quad tendon rupture, multiple knee injuries, and a broken ankle while attempting a 500-pound beltless squat. He details the importance of accepting adversity, maintaining a positive mindset, and finding meaning in the pursuit beyond just numerical strength goals. The conversation delves into the emotional and psychological aspects of overcoming severe physical trauma, emphasizing gratitude, empathy, and the wisdom gained from such experiences. They also discuss how these principles extend beyond the gym, impacting personal relationships and coaching. This heartfelt discussion explores how facing and overcoming significant challenges can transform an athlete's life and offers valuable insights for anyone striving to better themselves.The Intentional Athlete Experience
At 1:24:00 the Men's recap begins! Division by division breakdown of the action, backstories, and analysis.Hosted by 6 Pack Lapadat, Matt Gary, Eric Helms and Rory Lynch.
Division by division breakdown of all the up coming battles at IPF Worlds. Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat
Division by division breakdown of all the up coming battles at IPF Worlds. Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat
All the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
All the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
All the battles and highlights.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
All the battles and highlights.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
A division by division breakdown of each weight class, with storylines and battles.Hosted by 6 Pack Lapadat, Amelia Potter, Matt Gary, Mo Sulayman, Regin Stergakis
A division by division breakdown of each weight class, with storylines and battles.Hosted by 6 Pack Lapadat, Matt Gary, Mo Sulayman.
Kjell returns to KOTL to address Jonathan Garcia, his rivalry with Perk, who is the pound for pound King, Matt Gary, Pana, his future goals, and much more!Hosted by 6 Pack Lapadat
Complete breakdown of all the battles, back stories, and picks from the experts. Hosted by 6 Pack Lapadat, Rory Lynch, Matt Gary, Amelia Potter and Eric Helms.
Matt Gary, Eric Helms & 6 Pack Lapadat discuss Matt Gary leaving team USA to become head coach of team UK , Rondel Hunte coming back, who to watch in 2025, battles coming, and much more!
Matt Gary, Eric Helms, Amelia Potter, Rory Lynch and 6 Pack Lapadat debate the hottest talking points of 2024, recap the year, and give out their awards!
Still with out Nic, but joined by the GM of a new Resturant that is owned by the Knitting Factory. Matt Gary hopped on to talk about El Tajno which is now connected to Knitt Boise.
All of the battles, back stories, controversy, and more! A division by division analysis. Hosted by 6 Pack Lapadat, Matt Gary and Eric Helms.
A division by division breakdown of the IPF World Championship. All the showdowns, back stories, and predictions! Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat
March Madness Special episode: Powerlifting America Nationals Preview Show, Euros 2024 Highlights, Arnold UK highlights. Hosted by Matt Gary, Adrienna Davis, Matt Gold, 6 Pack Lapadat.
Full recap of the Men's division, including the back stories only those at the event know about, the battles, the surprises, what this means for the future and key questions are asked and answered. Hosted by 6 Pack Lapadat, Eric Helms and Matt Gary
Predictions, backstories, and full analysis of all the battles! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat
Predictions, backstories, and full analysis of all the battles! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat
Matt Gary, Eric Helms, and Rory Lynch return to take a deep dive into powerlifting's history, the legends of yesteryear, and who is the GOAT that stretches past the classic/raw era. Hosted by 6 Pack Lapadat
A panel of Game Day Coach Matt Gary, Coach of World Champions Eric Helms, and Coach/International ref Rory lynch, and KOTL's 6 Pack Lapadat debate who is the GOAT and what it means to be the GOAT. They also engage in a lively game of Powerlifting trivia jeopardy to test their knowledge. Hosted by 6 Pack Lapadat
The 5 All-Time Greatest Powerlifting Performances are debated. Did Perk's 851 kg total make the cut? Did he bump another performance off the list? Who made the top 5 and why? Hosted by 6 Pack Lapadat, Matt Gary, Rory Lynch, and Eric Helms.
It was absolutely awesome to welcome back one the very first guests on Strength Chat in this week's episode, the game day coaching wizard and author of his latest ebook Game Day Coaching Manual, Matt Gary. Matt has been in and around powerlifting for so long, his knowledge and experience is second to none. When he speaks, you can't help but listen and learn. In this episode we chatted about game day coaching, the work that goes in before, during, and after, as well as the role of game day coaching becoming more and more important as powerlifting grows as a sport. You can follow Matt via the following links: Instagram: https://www.instagram.com/mlgary72/ Website: https://www.supremesportspt.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
A division by division breakdown of the IPF World Championship. Included are all the back stories, controversies, and our picks for break-through stars, upset wins, era changing events and key questions that need answered. Hosted by 6 Pack Lapadat, Matt Gary, and Eric Helms
A division by division breakdown of the IPF World Championship. Included are all the back stories, controversies, and our picks for break-through stars, upset wins, era changing events and key questions that need answered. Hosted by 6 Pack Lapadat, Matt Gary, and Eric Helms
A division by division breakdown of the 2023 World Championships. Picks for the podium are given and key background stories discussed. Hosted by 6 Pack Lapadat, Eric Helms, Matt Gary, Jo Whiteley, and Rory Lynch.
A division by division breakdown of the 2023 World Championships. Picks for the podium are given and key background stories discussed. Hosted by 6 Pack Lapadat, Eric Helms, Matt Gary, Jo Whiteley, and Rory Lynch.
Matt Gary of SSPT joins RTS Coaches Mike Tuchscherer and John Garafano to discuss all things Game Day execution. Matt also talks about his book on Game Day Coaching
Ray Williams is joined with Matt Gary & David Garcia for his return to KOTL to discuss his recent Nationals performance, the future clash with Jesus Olivares, IPF Worlds, his greatest rivals, Dan Bell, and much more! Hosted by 6 Pack Lapadat
Matt Gary is back on Iron Culture after being on way back in episode 16! This time he discusses nuances most people don't know about game day powerlifting coaching, including even most powerlifters! With the explosion of participants in the sport, there are some weight classes where as many as five individuals could be a world champion depending on how their cards are played. Truly, it's no longer a question of just who is the strongest, but who is the best powerlifter, which requires coaches to truly know “the game”. In this episode, one of the most decorated platform coaches in the sport's history, Matt Gary, breaks down what those cards are, all four aces and the joker. Tune in, as this man literally wrote the book on game day coaching (which we'd recommend you read!) Game Day Coaching Manual: A Powerlifting Coach's Guide to Maximising Game Day Performance By Matt Gary https://www.supremesportspt.com/gameday-coaching-manual 00:00 An introduction to a very Canadian Eric and Matt Gary Iron Culture Ep. 16- The Art of Coaching https://www.youtube.com/watch?v=i1aGoBMPgYs 10:39 An overview of Matt's coaching career 18:26 Matt's strength and conditioning background 25:10 The ins and outs of gameday coaching 35:08 Taking a trip to the ATM and challenging the jury 43:14 Powerlifting technical jargon and application to some Sheffield match-ups 1:05:43 How Matt uses data to inform his practice 1:15:39 Determining the second attempt 1:25:17 Matt's best advice for coaches 1:40:45 Closing out and where to find Matt Supreme Sports Performance & Training https://www.supremesportspt.com/ Instagram @mlgary72 https://www.instagram.com/mlgary72/?hl=en
Matt Gary, Game Day Coaching GOAT, breaks down everything you need to know about handling at a Powerlifting competition of any level. Matt includes specific examples at the highest of levels, and pulls back the curtain on game day tactics. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.
Enrique “Big Chief” Lugo joins KOTL to discuss his win at Powerlifting America Nats, how Matt Gary ended up handling him, joining Joey Flexx, meeting Jesus Olivares and becoming training partners, reaching the ultimate zen state while training, and what he thinks awaits at IPF Worlds and beyond. Hosted by 6 Pack Lapadat.
Matt Gary relives some of his favorite head to head matchups in Powerlifting. The art of gameday coaching. Making mistakes as a coach. IPF Worlds is DIFFERENT "You can set PRs on any other..." Matt - South Africa or Vegas?
A division by division breakdown of the Powerlifting America‘s Nationals Men's Division. All the battles, background stories, and a glimpse at what awaits the US National Champions at Worlds.Also, we give our predictions for Top 5 of the tournament based off GoodLift Points. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Wild Bill McCarthy and Matt Gary.
A division by division breakdown of the Powerlifting America‘s Nationals Women's Division. All the battles, background stories, and a glimpse at what awaits the US National Champions at Worlds. Also, we give our predictions for Top 5 of the tournament based off GoodLift Points. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Wild Bill McCarthy and Matt Gary.
SBD has announced that Sheffield, the biggest money meet in Powerlifting today, is going to happen in 2023!Previously the prize money for this event was $330,000.00! Could the event's payout be more in 2023!?!New, exclusive, details are given about the Powerlifting competition that will change the game.Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy and Matt Gary.
This week Chris and Wade catch up with Matt Gary and Sioux-z Hartwig-Gary. They discuss a number of different topics including the move to Montana, SSPT 2.0, thoughts on the IPF divorce, gameday coaching and programming for masters athletes, and the way forward with the USAPL.