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Hosted by matt gary
36 episodes with matt gary
4 episodes with matt gary
10 episodes with matt gary
3 episodes with matt gary
2 episodes with matt gary
2 episodes with matt gary
2 episodes with matt gary
2 episodes with matt gary
All the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
All the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
All the battles and highlights.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
All the battles and highlights.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat
A division by division breakdown of each weight class, with storylines and battles.Hosted by 6 Pack Lapadat, Amelia Potter, Matt Gary, Mo Sulayman, Regin Stergakis
A division by division breakdown of each weight class, with storylines and battles.Hosted by 6 Pack Lapadat, Matt Gary, Mo Sulayman.
Kjell returns to KOTL to address Jonathan Garcia, his rivalry with Perk, who is the pound for pound King, Matt Gary, Pana, his future goals, and much more!Hosted by 6 Pack Lapadat
Complete breakdown of all the battles, back stories, and picks from the experts. Hosted by 6 Pack Lapadat, Rory Lynch, Matt Gary, Amelia Potter and Eric Helms.
Matt Gary, Eric Helms & 6 Pack Lapadat discuss Matt Gary leaving team USA to become head coach of team UK , Rondel Hunte coming back, who to watch in 2025, battles coming, and much more!
Matt Gary, Eric Helms, Amelia Potter, Rory Lynch and 6 Pack Lapadat debate the hottest talking points of 2024, recap the year, and give out their awards!
Still with out Nic, but joined by the GM of a new Resturant that is owned by the Knitting Factory. Matt Gary hopped on to talk about El Tajno which is now connected to Knitt Boise.
All of the battles, back stories, controversy, and more! A division by division analysis. Hosted by 6 Pack Lapadat, Matt Gary and Eric Helms.
A division by division breakdown of the IPF World Championship. All the showdowns, back stories, and predictions! Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat
March Madness Special episode: Powerlifting America Nationals Preview Show, Euros 2024 Highlights, Arnold UK highlights. Hosted by Matt Gary, Adrienna Davis, Matt Gold, 6 Pack Lapadat.
Full recap of the Men's division, including the back stories only those at the event know about, the battles, the surprises, what this means for the future and key questions are asked and answered. Hosted by 6 Pack Lapadat, Eric Helms and Matt Gary
Predictions, backstories, and full analysis of all the battles! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat
Predictions, backstories, and full analysis of all the battles! Hosted by Matt Gary, Eric Helms, Rory Lynch, and 6 Pack Lapadat
Matt Gary, Eric Helms, and Rory Lynch return to take a deep dive into powerlifting's history, the legends of yesteryear, and who is the GOAT that stretches past the classic/raw era. Hosted by 6 Pack Lapadat
A panel of Game Day Coach Matt Gary, Coach of World Champions Eric Helms, and Coach/International ref Rory lynch, and KOTL's 6 Pack Lapadat debate who is the GOAT and what it means to be the GOAT. They also engage in a lively game of Powerlifting trivia jeopardy to test their knowledge. Hosted by 6 Pack Lapadat
The 5 All-Time Greatest Powerlifting Performances are debated. Did Perk's 851 kg total make the cut? Did he bump another performance off the list? Who made the top 5 and why? Hosted by 6 Pack Lapadat, Matt Gary, Rory Lynch, and Eric Helms.
It was absolutely awesome to welcome back one the very first guests on Strength Chat in this week's episode, the game day coaching wizard and author of his latest ebook Game Day Coaching Manual, Matt Gary. Matt has been in and around powerlifting for so long, his knowledge and experience is second to none. When he speaks, you can't help but listen and learn. In this episode we chatted about game day coaching, the work that goes in before, during, and after, as well as the role of game day coaching becoming more and more important as powerlifting grows as a sport. You can follow Matt via the following links: Instagram: https://www.instagram.com/mlgary72/ Website: https://www.supremesportspt.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
A division by division breakdown of the IPF World Championship. Included are all the back stories, controversies, and our picks for break-through stars, upset wins, era changing events and key questions that need answered. Hosted by 6 Pack Lapadat, Matt Gary, and Eric Helms
A division by division breakdown of the IPF World Championship. Included are all the back stories, controversies, and our picks for break-through stars, upset wins, era changing events and key questions that need answered. Hosted by 6 Pack Lapadat, Matt Gary, and Eric Helms
A division by division breakdown of the 2023 World Championships. Picks for the podium are given and key background stories discussed. Hosted by 6 Pack Lapadat, Eric Helms, Matt Gary, Jo Whiteley, and Rory Lynch.
A division by division breakdown of the 2023 World Championships. Picks for the podium are given and key background stories discussed. Hosted by 6 Pack Lapadat, Eric Helms, Matt Gary, Jo Whiteley, and Rory Lynch.
Matt Gary of SSPT joins RTS Coaches Mike Tuchscherer and John Garafano to discuss all things Game Day execution. Matt also talks about his book on Game Day Coaching
Ray Williams is joined with Matt Gary & David Garcia for his return to KOTL to discuss his recent Nationals performance, the future clash with Jesus Olivares, IPF Worlds, his greatest rivals, Dan Bell, and much more! Hosted by 6 Pack Lapadat
Matt Gary is back on Iron Culture after being on way back in episode 16! This time he discusses nuances most people don't know about game day powerlifting coaching, including even most powerlifters! With the explosion of participants in the sport, there are some weight classes where as many as five individuals could be a world champion depending on how their cards are played. Truly, it's no longer a question of just who is the strongest, but who is the best powerlifter, which requires coaches to truly know “the game”. In this episode, one of the most decorated platform coaches in the sport's history, Matt Gary, breaks down what those cards are, all four aces and the joker. Tune in, as this man literally wrote the book on game day coaching (which we'd recommend you read!) Game Day Coaching Manual: A Powerlifting Coach's Guide to Maximising Game Day Performance By Matt Gary https://www.supremesportspt.com/gameday-coaching-manual 00:00 An introduction to a very Canadian Eric and Matt Gary Iron Culture Ep. 16- The Art of Coaching https://www.youtube.com/watch?v=i1aGoBMPgYs 10:39 An overview of Matt's coaching career 18:26 Matt's strength and conditioning background 25:10 The ins and outs of gameday coaching 35:08 Taking a trip to the ATM and challenging the jury 43:14 Powerlifting technical jargon and application to some Sheffield match-ups 1:05:43 How Matt uses data to inform his practice 1:15:39 Determining the second attempt 1:25:17 Matt's best advice for coaches 1:40:45 Closing out and where to find Matt Supreme Sports Performance & Training https://www.supremesportspt.com/ Instagram @mlgary72 https://www.instagram.com/mlgary72/?hl=en
Matt Gary, Game Day Coaching GOAT, breaks down everything you need to know about handling at a Powerlifting competition of any level. Matt includes specific examples at the highest of levels, and pulls back the curtain on game day tactics. Hosted by 6 Pack Lapadat & Arian Messy Khamesi.
Timestamps: 0:00 - Intro 1:32 - What does it mean to be a good coach? What should coaches aim to do for their athletes? 8:54 - What life lessons has Matt learned from powerlifting and how has he seen it impact the lives of those he's coached? 18:41 - Matt's unique deadlift programming method and why he prefers to train the deadlift with singles only 31:55 - How heavy of a single would Matt program on the Squat, Bench, and Deadlift leading into a meet? The importance of Benching and Deadlifting heavy after a Squat in training 34:49 - What are some traits Matt's noticed that most of the best athletes in this sport share that lifters aspiring to be elite can learn from? 47:00 - Matt's thoughts on the huge pressure in powerlifting today to make dramatic progress in such a short period of time. How can lifters navigate this? 55:11 - Where can people find Matt? Matt's Instagram - https://www.instagram.com/mlgary72/ SSPT - https://www.supremesportspt.com/ Matt's Deadlift Program - https://www.instagram.com/p/BJ0V1M5BpwS/ https://marylandpowerlifting.com/2014/10/14/train-the-deadlift/ Coaching and Programming - https://adampeeler-fitness.com/ My Instagram - https://www.instagram.com/adamdpeeler/ Built Bar (code PEELER for 10% off) - https://builtbar.com/
Enrique “Big Chief” Lugo joins KOTL to discuss his win at Powerlifting America Nats, how Matt Gary ended up handling him, joining Joey Flexx, meeting Jesus Olivares and becoming training partners, reaching the ultimate zen state while training, and what he thinks awaits at IPF Worlds and beyond. Hosted by 6 Pack Lapadat.
Matt Gary relives some of his favorite head to head matchups in Powerlifting. The art of gameday coaching. Making mistakes as a coach. IPF Worlds is DIFFERENT "You can set PRs on any other..." Matt - South Africa or Vegas?
A division by division breakdown of the Powerlifting America‘s Nationals Men's Division. All the battles, background stories, and a glimpse at what awaits the US National Champions at Worlds.Also, we give our predictions for Top 5 of the tournament based off GoodLift Points. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Wild Bill McCarthy and Matt Gary.
A division by division breakdown of the Powerlifting America‘s Nationals Women's Division. All the battles, background stories, and a glimpse at what awaits the US National Champions at Worlds. Also, we give our predictions for Top 5 of the tournament based off GoodLift Points. Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Wild Bill McCarthy and Matt Gary.
SBD has announced that Sheffield, the biggest money meet in Powerlifting today, is going to happen in 2023!Previously the prize money for this event was $330,000.00! Could the event's payout be more in 2023!?!New, exclusive, details are given about the Powerlifting competition that will change the game.Hosted by 6 Pack Lapadat, Arian Messy Khamesi, Big Bill McCarthy and Matt Gary.
This week Chris and Wade catch up with Matt Gary and Sioux-z Hartwig-Gary. They discuss a number of different topics including the move to Montana, SSPT 2.0, thoughts on the IPF divorce, gameday coaching and programming for masters athletes, and the way forward with the USAPL.
Meet new button pusher Matt + Gary takes on Jason Gunn!See omnystudio.com/listener for privacy information.
Legendary Game Day Coach, Matt Gary, weighs in on the US Raw Nats and his battle plan for handling US stars Sam Calhoun, Taylor Atwood, Dennis Cornelius, Bryce Lewis, and what happened with Ray Williams. Arian 'Messy' Khamesi & 6 Pack Lapadat host.
Follow Matt Gary on Instagram @mlgary72 Follow us on Instagram @cf_darkathletics supremesportspt.com crossfitdarkathletics.com Pick up your swag on our Spreadshirt Shop! Today on the MarbleCast we have USAPL Senior International Coach, Matt Gary. Matt is one of the top USAPL International Coaches working with the highest level Male and Female athletes. He also runs all of the USAPL certification seminars with his wife, Suzie Hartwig Gary. He was a pleasure to talk to and if you are interested in strong athletes, powerlifting or strength talk then this is a great episode for you! We hope you enjoy this conversation! Please Like, Comment and Subscribe! =============================================
On this Episode... Matt Ballengee, Keith Ploeger and Gary Hansen from "Snake Skin Prison" were Live in the Studio for a fun filled great Episode... They were here to promote their new CD "King Snake" and their show on May 14th at "Come and Take It Live" in Austin, TX... For more information about SSP, please go to https://www.facebook.com/SnakeSkinPrisonMFATX Much Love, Enjoy ;) Sponsored by Iron Wolf Ranch and Distillery https://ironwolfranch.com/
David Ricks discusses:Breaking open World records while in his late 50s Giving Jesse Norris the biggest battle of his legendary careerHaving Layne Norton tip his hat after the 2016 World ChampionshipsLS McClain's moment at 2017 upon realizing his full potentialHis secret to longevityHow training has changed since the 80sHow he got the nickname Superman!And much more!!
What are the guiding principles that new strength & conditioning professionals should focus on to give their best to their athletes? How do seasoned coaches handle the pressures of coaching at the top level? How important is self-care for the coach, and setting goals and expectations for the athlete? What does all of this look like? Not to worry... We've brought on world-class powerlifting and strength coaches Matt Gary and Sioux-z Hartwig-Gary to talk about all of this. Matt and Sioux-z have over 50 years of combined coaching and competitive experience (oh and Sioux-z is a world champion herself) at all levels. Anyone who thinks of themselves as a "coach" will take so much away from this episode. Enjoy! Connect with Matt & Sioux-z: Website: www.supremesportspt.com/ Register for the CALU Summit: calu-summit.heysummit.com/ Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
What are the guiding principles that new strength & conditioning professionals should focus on to give their best to their athletes? How do seasoned coaches handle the pressures of coaching at the top level? How important is self-care for the coach, and setting goals and expectations for the athlete? What does all of this look like? Not to worry… We’ve brought on world-class powerlifting and strength coaches Matt Gary and Sioux-z Hartwig-Gary to talk about all of this. Matt and Sioux-z have over 50 years of combined coaching and competitive experience (oh and Sioux-z is a world champion herself) at all levels. Anyone who thinks of themselves as a “coach” will take so much away from this episode. Enjoy! Connect with Matt & Sioux-z: Website: www.supremesportspt.com/ Register for the CALU Summit: calu-summit.heysummit.com/ Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
I am back with a guest post from the Weightlifting House podcast! This week I had on Jason Tremblay of The Strength Guys.We had one heck of a conversation, covering: all things programming for strength, building an athlete monitoring system, what Jason would have differently earlier in his coaching career, what it was like coaching at a high-level before he had competed in the sport, and much more!Here are some links to a few of the things we talked about during the show:TSG website: https://thestrengthguys.com/Matt Jordan's article: http://www.mcmillanspeed.com/2015/05/a-coaches-guide-to-strength-development.htmlMladen's Annual Planning video: https://www.youtube.com/watch?v=jfumwZchzEQTim Gabbett's Research Gate: https://www.researchgate.net/profile/Tim_GabbettBen Esgro's squat tutorial: https://youtu.be/TPNmkTIQTpMGreg Nuckols' work capacity video: https://www.youtube.com/watch?v=D-HuIyMeaTgMASS: https://www.strongerbyscience.com/mass/Matt Gary: https://www.supremesportspt.com/coaches/matt-garyEnjoy!
Episode 98 - Meet Day Coaching & Handling With Matt Gary, Sioux - Z Gary And Hani Jazayrli by Adam Keane & Arthur Lynch
Will Micheal Seay break the 800 kg barrier? Will Sam Calhoun move into the lead as the #1 63 kg lifter in the IPF? Can Ashton Rouska send a statement to the World's best 105s? All the big questions are addressed, showdowns profiled, and storylines you need to know told, in our Annual Arnold Classic Preview Show with Matt Gary!
On the US Raw Nationals Preview Show I picked against Sam Calhoun. She called me out for a wrong pick, and put together the biggest 63 kg performance in Powerlifting history. She joins KOTL to get her just due, and for me to eat my crow. Matt Gary is a co-host to speak on their game day strategy that produced the title win and set a new bench mark for the sport. Sam also discusses handling the disappointment of the World Championships in Sweden, the social media pressure to comeback stronger, her feelings on the US 63s battle, whether she will compete at the 2020 World Championships in Belarus, and her inevitable clash with the current World Champion Carola Garra.
Bryce Lewis discusses why he stepped away from Powerlifting for a year, what it was like to watch the 105s from the sidelines, his journey back to peak shape, and his dramatic showdown with phenom Ashton Rouska at the 2019 US Raw Nationals. Bryce also discusses his 2018 IPF World title win in Calgary, and his future goals in Powerlifting. Matt Gary joins to discuss the game day strategy used to help Bryce reclaim the throne!
Matt Gary joins 6 Pack Lapadat for a division by division recap, including the battle of the 74s, Orhii's squat scare, Cayco's domination, Dennis Cornelius's return, Sam Calhoun and Jennifer Millican getting the last laugh on 6 Pack Lapadat, the controversy of the 72s, and Matt Gary returns fire at the Ray Williams PED accusers.
Complete breakdown of the 2019 USAPL Raw Nationals! Matt Gary joins 6 Pack Lapadat for a division by division break down of who to watch, what are the biggest battles, and who they believe will make the podium!
Expert scout/coach Matt Gary rejoins 6 Pack Lapadat & Paul Maranzan for Part 2 of the annual IPF World Championships preview show! Division by division analysis is given with their picks for the podium in each! The 2nd episode covers the last two days of the Open competition. You do not want to watch the IPF World Championships and miss this episode! Find out the battles you need to see, who are the key players, and their background stories!
Expert scout/coach Matt Gary rejoins 6 Pack Lapadat & Paul Maranzan for the annual IPF World Championships preview show! Division by division analysis is given with their picks for the podium in each! Due to the extensive review the preview is split into two episodes. The first episode covers the first three days of the Open competition. You do not want to watch the IPF World Championships and miss this episode! Find out the battles you need to see, who are the key players, and their background stories!
This is a Podcast you'll want to listen to from start to finish. Selected by hosts Eric Helms & Omar Isuf as one of their favourites (look, they can do that), this Podcast delves deep into the art of coaching. The hosts are joined by Sioux-z Hartwig-Gary, Matt Gary and Dan John; three veteran coaches at the top of their respective fields. Coaching is so much more than giving someone a spreadsheet or telling them their macros. Learn insights from these three who have spent decades honing their craft. Whether your goal is to become a better coach or just be more introspective as a lifter, this episode has something for everything.
The King of Powerlifting, Ray Williams, joins 6 Pack Lapadat, Paul Maranzan, and his coach Matt Gary to discuss how he got into powerlifting (you won't guess it), his proudest win of his 5 World titles, the response to him squatting over 1,000 lbs, his training regiment, his idols, whether his kids will follow his foot steps, his greatest rivals, why Luke Richardson can't leave the IPF yet, and who he feels may be the next King. Also, Matt Gary takes 'em back to the golden era of the sport with some great stories of Captain Kirk, Ed Coan, Mark Henry, and more! This podcast was a special one, and it runs longer.
Matt Gary, coaching education director of the USAPL and previous head coach of numerous national teams, joins the boys to discuss his training philosophies. We cover the influences on his training methods, how they differ from the norms, and his considerations in structuring training for powerlifters across different phases. We then discuss his history of elite-level competition coaching and how he changes his style and strategies depending on the situation and the needs of the athlete.
Matt Gary joins 6 Pack Lapadat and Paul Maranzan in a special Arnold Classic preview show! Don't watch the live stream without checking out this show first!
Legendary powerlifter, coach and owner of Supreme Sports Performance & Training, Matt Gary debuts on the show this week. Matt was at our facility last year to help myself, my trainers and a stable of other great coaches become certified as powerlifting coaches and he was exceptional. I had to bring him on the show to get his take on why the mentality we bring to what we do helps us achieve success. This doesn't just affect powerlifters but anyone who needs to get a better grasp on mindset strategies. There are so many great things for you to learn in this episode, I can't wait for you to hear for yourself. To learn more about Matt's work, check out www.supremesportspt.com and on Instagram at www.instagram.com/mlgary72 To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
6 Pack Lapadat is joined by Paul Maranzan, Randy Cooke and Matt Gary. They each give 3 gifts to Powerlifting.
For this weeks Strength Chat, I got the oppurtunity to speak with Supreme Sports Performance Training Co-Founder, Powerlifting & Strength Coach, USA Powerlifting Coaching Education Director & Senior International Coach, Matt Gary. This guy has been in and around powerlifting and strength training for such a long time, to be able to pick his brains on programming, coaching and meet day handling was absolutely awesome. I know I took a lot from this chat as a coach and a powerlifter myself.
Chairman of the US National team selection committee & US National team coach Matt Gary joins 6 Pack Lapadat & Paul Maranzan to recap the heated US Raw Nationals! They also take a look ahead at whom they feel lost out on the title but will return to challenge for the title down the road, and what US Champions have the best chances of becoming World Champions!!
US National team coach Matt Gary & Joey Flexx (one of Powerlifting's premier coaches) join KOTL to preview the much anticipated US Raw Nationals!!!
In this episode, I sit down with USAPL Coaching Chairman Matt Gary. This is Matt's second appearance on the show. We started off this episode talking about the controversy surrounding 2018 USAPL Raw Nationals. Matt helped dispel some of the inaccurate rumors being floated around the internet. We also talked about the challenges of running a powerlifting/performance based gym. Matt and his wife, Sioux-z Hartwig-Gary, established Supreme Sports Performance & Training, Inc. (SSPT) in 2008. SSPT has since grown into Washington, DC and suburban Maryland’s premier strength training facility. Lastly, we dug into the concept of minimalism and how Matt has used it to live a more intentional and meaningful life. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt: https://www.supremesportspt.com/ Instagram: @mlgary72 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.
We had Matt Gary on the show, co-founder of SSPT. Matt Gary's bio includes: 23 years competition experience USAPL Coaching Chairman (2012 - present) USAPL Coaching Certification Director (2012 - present) USAPL Coach of the Year 2012 Head Coach for 5 US National Teams Asst. Coach for 35+ US National Teams USAPL National Referee SSPT co-founder (est. 2008) Some of the topics we talked about were: game day coaching (at all levels of competitions and the differences between them) What is your coaching philosophy Mindset Execution Attempt selection How many athletes do you coach? Were you self-taught or did you learn from various sources? How do you prep for game day with attempts and working your athletes the application of Minimalism & Stoicism as guiding principles into my coaching process and philosophy my approach to singles-only in the DL How often do you train singles and why do you only train singles our SSPT legacy SSPT - what is your mission? How old is SSPT What is your break up between one on one training, game plans, and game day RPE or percentage based training
IPF World Championships' commentator, 6 Pack Lapadat, is joined by head of the US National Coaching team to look back at the IPF Men's World Championships division by division.
6 Pack Lapadat is joined by USA team coach Matt Gary and Canada team coach Matt "Goldie" Goldsmith to break down the 2018 IPF World Championships divison by division for the women's category! Don't miss the expert analysis, scouting, and predictions! Including the heavily hyped battle of the 63s!
6 Pack Lapadat is joined by USA team coach Matt Gary and Canada team coach Matt "Goldie" Goldsmith to break down the 2018 IPF World Championships divison by division for the men's category! Don't miss the expert analysis, scouting, and predictions! Including the heavily hyped battle of the 83s (Brett Gibbs vs. Russel Orhii) and battle of the 105s (with a special guest, Garret Blevins)!!!
Matt Gary is the owner of Supreme Sports Performance & Training in Rockville Maryland where his wife, a 25 time (yes, 25 times) National Powerlifting champion and five time world champion trains and coaches alongside him. The Maryland Powerlifting Association website has a link dedicated to “Matt Gary Articles” on it! Matt's humble approach to coaching has earned him the opportunity to be the chairman of the coaching committee for the USAPL. He was the 2012 USAPL coach of the year, and he is a competitive lifter himself. I was there when Matt suffered a major, life changing injury on the competitive platform while attempting a PR back squat of 501#. He tore just about everything in his leg at the same time and Matt says that this injury has made him a profoundly better coach. In this episode we get into what he means by that. We also talk about what it's like to coach the most accomplished powerlifter in American history (his wife), and what it takes to coach an athlete who owns a back squat of over 1,000 pounds. Matt Can be found at: @MLGary72 Facebook: Matt Gary Supremesportspt.com Articles by Gary are found at: https://marylandpowerlifting.com
Some snippets of wisdom from past episodes of the Sigma Powerlifting Podcast. Insights from: Mike Tuchscherer, Eric Helms, Greg Nuckols, Rori Alter, Matt Gary and LS McClain. European Powerlifting Conference 2018 takes place in Dublin, Ireland on July 21st and 22nd. Tickets are on sale now from europeanpowerliftingconference.com
In this episode, I sit down with Matt Gary. Matt is the USAPL Coaching Chairman and co-founder of Supreme Sports Performance and Training (SSPT). We talk a lot about unique programming for powerlifting, how to dial in attempt selection for the best meet results and more. Sit back, relax and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Matt: https://www.supremesportspt.com/ Instagram: @Mlgary72 Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Absolute Strength is sponsored by Health IQ, an insurance company that helps health-conscious people like weightlifters get lower rates on their life insurance. To see if you qualify, get your free quote today at healthiq.com/absolutestrength or mention the promo code ABSOLUTE STRENGTH when you talk to a Health IQ agent.
As most of you know Anthony is competing this week at Raw Nationals in Orlando. Due to this we will be not recording a new podcast this week. We leave you guys with a throwback episode to when we discuss how to make out properly with Matt Gary of SSPT. You guys can watch the live feed of Anthony competing on Friday on New York Muscle Radios Facebook page or here: www.facebook.com/newyorkmuscleradio We will be recording the event live! Enjoy todays episode and dont forget to wish Anthony luck!
Whiskey & Cigarettes Interview W/Matt Gary by DJ Nik
Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked Give this episode a download! If you like what you hear don’t forget to subscribe and leave us a 5 star review New York Muscle Radio After Hours Show www.newyorkmuscleradio.com/TV —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com
Everyones favorite gym moment is going for a new personal record. In todays episode we invited Matt Gary back on to give us feedback on how to properly go for a new max attempt and how much weight we should put on the bar. Give this episode a listen: For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer A Gym Rats Guide to Maxing Out with Matt Gary: Episode 137 —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast Subscribe to our youtube channel: www.newyorkmuscleradio.com/video Black Friday Sale: http://www.newyorkmuscleradio.com/blackfriday.html ————————————————— NYMR Trending Topics New study from our group showing that doing a 1RM was all you needed to do to improve your 1RM. We chose a simple model to limit the skill aspect and showed that people doing daily 1RM’s followed by additional exercise volume are likely getting nothing from the added exercise volume or muscle size (with respect to strength). Say what you say about muscle growth in trained people for strength, here it did not augment strength. Say what you say about doing more exercise volume, here it did not augment strength. Say what you say about having “greater potential” to increase strength, here it did nothing. Say what you say about having “greater practice” with movement, here it did nothing. For strength, specificity is king…not muscle growth…and certainly not exercise volume. “Our results suggest that the specificity of exercise, as opposed to exercise volume or muscle growth, are responsible for the magnitude of training-induced increases in 1RM strength. Additionally, the performance of familiarization sessions to eliminate the learning effect associated with 1RM testing is likely inappropriate. Therefore, individuals looking to increase 1RM strength should focus on the principle of specificity by practicing the 1RM test, and strength improvements are unlikely to be augmented by additional exercise volume.” j ——————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Question – Listener from Vancouver BC Canada Found your podcast through the iTunes and been enjoying ever since. It's great stuff guys, keep it up! Question: I'm finding that on shoulder, bench press and tricep movements I have an increasing imbalance on my left side. My bar path is always a different on my left side than my right, so although I can easily lift a larger weight, my form gets sloppier What would you recommend to address and fix weak points and form issues that are only on one side ?? -Brad Faulk ——————————————— Podcast Topic Ok guys we are back, On todays podcast we invited back Matt Gary, The USAPL Powerlifting Coach of the universe to teach us how to properly max out. I know what you guys are thinking right now, what do you mean properly max out, I just put weight on the bar and go for it. Well let me tell you that maybe true to an extent but it wasn’t until I started powerlifting that I learned you can make much more progress being smart about going for a 1rep max rather then go balls to the wall on your first attempt. Matt is going to give us all the right advices today! Matt welcome back to the NYMR Podcast. How are you doing today buddy? - First off, for those that may not know, what is a 1 rep max and why is it important for someone to know what there 1 rep max is? - For someone who is not a powerlifter can they do a 5 or a 3 rep max instead -How should you adjust your training prior to or leading up to a new personal record in the gym how many times should we truly test for a 1 rep max test -Lets talk about the Psychology of a 1rep max - Lets talk about weight selection -How do we properly Warming up for a 1rep max attempt
New York Muscle Radio Episode 124 For the Best in Online Coaching visit: NewYorkMuscleRadio.com The Art of Deadlifting With Matt Gary —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: New York Muscle Radio Join our private Facebook group: New York Muscle Radio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next […] The post The Art of Deadlifting With Matt Gary: Episode 124 appeared first on New York Muscle Radio.
Matt & Gary discuss the fate of The Bake Off now that the BBC have lost it to Channel 4 and the new series of Our Girl.
Matt & Gary discuss the fate of The Bake Off now that the BBC have lost it to Channel 4 and the new series of Our Girl.
Matt & Gary discuss The X Factor going live for the first time. The Great Pottery throwdown and ITV's arresting drama Unforgotten
Matt & Gary discuss The X Factor going live for the first time. The Great Pottery throwdown and ITV's arresting drama Unforgotten
Gary chats w/ Jon Stewart about Jon going insane after leaving the Daily Show and then Matt & Gary sit with Dr. Zhana to discuss sex, relationships, non-monogamy, the Casual Sex Project and how it's different for some men and women. Check her out here: http://zhanavrangalova.com/ Email the show thegaryhour@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Luke, Matt & Gary discuss the appointment of Chris Evans to Top Gear. The appointment of two new X Factor judges and universally praise a new drama from Channel 4!
Luke, Matt & Gary discuss the appointment of Chris Evans to Top Gear. The appointment of two new X Factor judges and universally praise a new drama from Channel 4!
Matt & Gary tease Christmas highlights and new BBC One drama 'Remember Me'
Matt & Gary tease Christmas highlights and new BBC One drama 'Remember Me'
With one of the podcast team struck down with illness Matt & Gary look at the final of Line of Duty and get frustrated by Will I AM and are left cold by The Widower.
With one of the podcast team struck down with illness Matt & Gary look at the final of Line of Duty and get frustrated by Will I AM and are left cold by The Widower.
CMA Fest is the time for which most artists dream. But it's tough to work CMA Fest right if you don't have the right team. Rising artist Matt Gary is finding out about that. In this CyberCountry Minute Lance Yelvington talked with Matt and his team at Porter-Gentry Productions to find out why it's so important to get it right during CMA Fest.
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