Podcasts about building momentum

Most speakers wait for clarity, confidence, or the perfect moment. But the best ones, just start climbing.If you're showing up but still feel stuck, this one's for you.In this episode, Jacqueline Brooker delivers a powerful wake-up call: getting visible is not the finish line, it's just the beginning. She reveals why the speakers you admire didn't just show up once, they kept showing up, doing the reps, and climbing the steps until they became impossible to ignore.With personal stories, industry insights, and lessons from top global speakers, Jacqueline shares the real roadmap to a career that moves audiences and markets.Because the world doesn't reward talent alone, it rewards the ones who keep showing up when no one's watching.WHAT YOU'LL DISCOVER IN THIS EPISODE:The overlooked power of doing the reps and why small stages matter more than you think (01:36)What every top speaker knows about turning discomfort into mastery (05:00)Why climbing the steps matters just as much as doing the reps (05:48)Lessons from global speaking icons who started from nothing (07:02)How to build momentum through relentless improvement and feedback (07:56)Why your speaking future is waiting to be created, not discovered (09:32)If you've been wondering what's really holding you back, this episode might just give you the answer (and the fire) you've been looking for.If you are on a mission to amplify your message to make a more meaningful impact, and you'd love to join a vibrant community of people all harnessing the power of speaking we'd love you to join us in our private Facebook group. Here you will gain access to exclusive live trainings, free resources and the opportunity to ask Jacqueline anything. It's all designed to take the speaking game to the next level. We can't wait to welcome you. Join here : https://www.facebook.com/groups/paidspeakerbreakthroughTo connect and learn more about creating a Speaker Driven Business connect with Jacqueline on LinkedIn. You can also follow Jacqueline on Instagram and join our Facebook Group.Join the Speak More Collective.

In this episode of Mortgage Lending Mastery, Lady Jen Du Plessis explores the concept of 'sitting back vs leaning in' to your business. She discusses the importance of taking proactive actions, moving the needle daily, and setting clear expectations to avoid business stagnation. Tune in for practical strategies and insights to help you become a master in your mortgage practice. _______________________ Connect with Lady Jen Connect and Schedule a Strategy call at https://supportfromjen.com/ YouTube: https://www.youtube.com/@LadyJenDuPlessis Free Gifts: https://jenduplessis.com/gifts/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of RNT Fitness Radio we dive into muscle building for the skinny fat physique. When you're skinny fat, the temptation is to bulk as fast as possible to try change it but the reality is very different, and the order of the journey can often surprise people. But if you get it right, and apply the muscle building commandments we discuss in this episode, you won't recognise yourself in a few years.   Chapters: 00:00 Introduction to Muscle Building for Skinny Fat Physique 01:32 The Temptation of Bulking Up 03:05 The Importance of Trimming Down First 04:29 Building Muscle While Staying Lean 06:10 The Commitment to Muscle Growth 07:43 The Psychological Aspect of Gaining Body Fat 10:22 The Long-Term Journey of Muscle Building 11:50 Setting Realistic Goals for Muscle Gains 14:18 The Discipline Required for Muscle Building 16:42 Lifestyle Changes During the Muscle Building Phase 20:40 The Renovation Analogy for Muscle Building 22:40 Signs of Going Too Far on a Bulk 24:16 Building Momentum in Muscle Training 26:37 Commandments for Muscle Building 32:13 The Importance of Progressive Overload 44:41 Perfect Form and Execution 47:55 The Role of Recovery in Muscle Building   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Are your fundraising goals keeping your nonprofit small? In this quick but powerful episode of Inspired Nonprofit Leadership, host Sarah Olivieri makes the case for bigger, bolder budgets—and explains why aiming higher can actually help you raise more money, attract more donors, and grow your impact. You'll hear three clear reasons to stop sandbagging your fundraising targets, plus a story about one smart executive director who's proving how inflation-adjusted thinking can shift funder expectations. Ready to ditch the starvation cycle? Tune in. Episode Highlights 01:16 Setting Ambitious Fundraising Goals 01:42 Realistic Budget Planning 04:16 Increasing Donor Engagement 05:53 Building Momentum 07:42 Avoiding the Starvation Cycle 08:15 Client Success Story Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, “I'm the money”? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement “I'm the money” was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become “the money” for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

In this episode, I chat with Scott Baker, Founder of Toast Financial.After spending 20 years building a successful career in retail and e-commerce at The Cotton On Group, Scott found himself at a crossroads. He knew he wanted more. More purpose, more alignment with his passions, and more impact from the work he was doing. But he wasn't sure what direction that should take.So, what does it actually look like to reinvent your career after two decades in one industry? We unpack the steps Scott took to figure out his next move, from identifying his transferable skills to exploring what really lit him up, and how he made the leap.We also talk about the emotional side of making a big change like this. What came up for him? What felt exciting, and what was downright scary?Scott shares what it was like going from the structure of a big corporate role to starting his own business, and the key skills and mindset shifts that helped him navigate that transition. He also dives into how building a strong network and personal brand helped him open doors and gain traction.If you're sitting in a role that no longer feels quite right, and you're wondering how to figure out what's next, this episode is full of practical advice and inspiration to get you started.Episode breakdown:00:00 Introduction and Welcome00:27 Early Career and Retail Journey04:27 Transition to a New Career08:12 Starting a Business as a Mortgage Broker17:51 Purpose and Impact24:03 Challenges of Running a Business25:21 Staying Disciplined While Working Alone26:53 The Importance of Curiosity in Learning29:27 Building Momentum in Business32:25 Networking and Personal Branding44:42 The Power of Vulnerability and Asking for HelpIf you'd like to connect with Scott:LinkedIn: https://www.linkedin.com/in/scottybaker/Website: https://www.toastfinance.com.au/Instagram: https://www.instagram.com/scott_thebroker_baker/I'm Emma Graham, Career Coach, ex-recruiter, here to help you:

Mike and Charlie recapped the Timberwolves' 4-1 series victory over the Lakers. The guys interviewed LSU head baseball coach Jay Johnson and Buddy Songy, an analyst for TigerBait.com. Johnson evaluated Kade Anderson, Derek Curiel, and Michael Braswell. Songy broke down the Tigers' 2025 NFL Draft picks and LSU baseball's path to a top-eight national seed. Mike and Charlie projected Kelvin Banks' spot on the Saints' offensive line. Dick Jerardi, a horse racing analyst for BetOnline.ag, joined Sports Talk. Jerardi broke down the 2025 Kentucky Derby, sharing his favorite bets for the event. Mike, Charlie, and Steve played their daily "Triple Option" segment. Steve and Charlie discussed free-agent WR Amari Cooper's potential fit in the Saints' offense. Nick Friedell, an Audacy NBA insider, joined Sports Talk to review the 2025 NBA Playoffs. The guys also spoke to Ryan Roberts, a college football analyst for A to Z Sports, about the 2025 NFL Draft.

Send us a textIn this episode, we explore how small, intentional improvements—not sweeping changes—drive real progress in biopharma operations. The discussion highlights a common challenge: the disconnect between strategy and execution, often due to underutilized middle management.You'll learn a simple framework for creating meaningful change: start within your sphere of influence, map key inputs and outputs, and implement solutions that reduce effort while increasing visibility. Small wins in project management can build momentum, leading to better accountability, decision-making, and resource allocation.The conversation also covers the importance of tools and training—many organizations have powerful software but lack the support to maximize its potential. The takeaway? Improve your own workflows first to build credibility before driving broader change.Ready to assess your organization's efficiency? Connect with us at leanbydesign@sigmalabconsulting.com to uncover high-impact improvement opportunities.

In this episode of the Alliance Podcast, recorded live at the Alliance 2025 Annual Conference, Alliance Podcast Task Force member Andrea Zimmerman, EdD, CHCP, sits down with presenters Maura H. Davis and Ruth Adewuya, MD, CHCP, MEHP Fellow. Maura and Ruth, along with Poonam Kapadia and Annette Schwind, MS, CHCP, presented the #Alliance25 session “Building Momentum: Charting a Path to Success for Women in CE/CPD Careers”. Listen in as they discuss professional successes, challenges and mentor opportunities as women in the healthcare continuing education/continuing professional development careers. || LINKSAlmanac: Home | Alliance: Alliance for Continuing Education in the Health Professions | Alliance LinkedIn: (21) Alliance For Continuing Education in the Health Professions: Posts | LinkedIn | Maura LinkedIn: (7) Maura Davis | LinkedIn | Ruth LinkedIn: (7) Ruth Adewuya, MD, CHCP | LinkedIn | Poonam LinkedIn: (3) Poonam Kapadia | LinkedIn | Annette LinkedIn: (3) Annette Schwind, MS, CHCP, FACEHP | LinkedIn | “Radical Candor”: Radical Candor Book: Business Leadership Book For Better Bosses | Radical Candor |  LinkedIn Learning: https://www.linkedin.com/learning/ | “Lean In”: Lean In Book - Lean In | Brené Brown: About Brené | Brené Brown | “Lead From the Outside”: Lead from the Outside | “Lead to Win”: Lead to Win by Carla A. Harris: 9780593421680 | PenguinRandomHouse.com: Books

DeVante Blow's journey through real estate reflects resilience, mindset, and the power of starting small. Join The REI Agent Podcast as he shares key insights on team building, momentum, and creating success through commitment.(00:03) - Introduction to The REI Agent Podcast(00:15) - Mattias Reflects on Personal Growth and Self-Expectation(00:45) - Basketball Memories and Childhood Ambitions(01:30) - Introducing DeVante Blow: Real Estate Agent and Author(01:50) - DeVante's Journey from the Restaurant Industry to Real Estate(02:15) - Career Shifts and the Impact of COVID(02:45) - Erica and Mattias Discuss Therapy Careers and Real Estate(03:10) - DeVante on Marriage, Moving, and Starting New Careers(03:30) - DeVante's Approach to Real Estate and Team Building(03:50) - The Role of Mentorship in DeVante's Career(04:15) - Building and Leading a Real Estate Team(04:40) - Niche Specialization and Team Structure(05:00) - The Challenges and Rewards of Going “All In”(05:20) - Strategies for Team Success and High Expectations(05:45) - Buying Leads and Transaction Coordination in Real Estate(06:10) - DeVante's Book “Just One Layup”(06:30) - The Importance of Low-Hanging Fruit and Consistent Actions(06:50) - Sports Analogies and Real Estate: Learning from Steph Curry(07:15) - Building Momentum in Real Estate and Avoiding Burnout(07:40) - DeVante's Personal Story of Resilience and Financial Struggles(08:05) - The Role of Family Support in Career Success(08:30) - Final Thoughts: DeVante's Advice to New AgentsContact DeVante Blowdevanteblow.comFacebookInstagramLinkedInYouTube--For more great content like this, visit ⁠reiagent.com

Growth doesn't stop when the investment is made — that's when the real work begins. In the final episode of Growth is Scary... But Worth It, we explore how to lead through the discomfort of scaling, create accountability rhythms, and stay committed when things get messy. Progress, not perfection, is what builds lasting momentum.  Today's episode is sponsored by: https://theinsurancedream.com/payment-processing 

Thanks to a sudden power surge and a late comeback in Monday's opener vs. St. Louis, the Braves have reeled off four wins in a row. Meanwhile, the Guardians exacted revenge on the Yanks, taking the first meeting between the teams since the 2024 ALCS To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

"When we think about success, we often imagine big, life-changing moments. But here's the truth: success doesn't happen overnight. It's built on the small, consistent wins we achieve every single day. Today, I want to talk about how focusing on small wins can create massive momentum and help you achieve your biggest goals."Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support.

• (0:00) DJ Bean and Jeff Lemieux recap Revs’ gutsy win in Atlanta, look forward to Open Cup clash with Rhode Island FC • (12:37) CBS Sports analyst Charlie Davies gives a UEFA Champions League rundown, talks VVD re-signing with Liverpool • (26:54) Revolution play-by-play man Brad Feldman previews Saturday night’s showdown with NYCFC in Foxborough • (35:53) Revs defender Will Sands on his role as Revs’ ambassador for New England Amputee Soccer

After a strong week for the Jays, Ben and Arden discuss their starting rotation (07:00), give the bullpen some credit (19:24) and wonder whether this lineup can succeed without tons of homers (33:27).Additional audio from MLB.com.Contact us: attheletters@sportsnet.caThis podcast is produced and sound engineered by Christian Ryan and hosted by Arden Zwelling and Ben Nicholson-Smith.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Tottenham are into the Europa League Semi Final with arguably their best performance away from home this season. Postecoglou was pragmatic, adaptable and calm as he led Spurs to victory. Is this due to a change in stance or were Spurs truly just missing key players for too long. The conversation also touches on the upcoming matches against Nottingham Forest and Bodo Glimt, highlighting the significance of the latter's rise in football and the quirky tradition of yellow toothbrushes among their fans. The hosts share predictions and expectations for the future, emphasizing the need for consistency and strong performances from key players. Chapters 00:00 - Tottenham's Semi-Final Triumph 02:48 - Fan Sentiment and Team Performance 06:03 - Reflections on Game Tactics and Player Contributions 08:47 - The Impact of Injuries and Player Dynamics 12:05 - Bodo Glimt: The Underdog Story 15:06 - The Yellow Toothbrush Tradition 30:55 - The Toothpaste Conspiracy 32:43 - Analyzing Ange's Tactical Flexibility 35:45 - Looking Ahead to Upcoming Matches 38:34 - Building Momentum for Future Games 41:07 - Striker's Form and Goal Scoring Needs 44:12 - Predictions and Expectations for the Forest Game Join this channel to get access to perks: https://www.youtube.com/channel/UCFyOVS9_WQa0KaoSU06CaFQ/join Learn more about your ad choices. Visit podcastchoices.com/adchoices

  Podcast Episode Overview: Building Momentum with Quick Wins in CRE In this episode of the commercial real estate agent podcast, we're diving into a powerful topic that can transform your commercial real estate results—creating momentum through quick wins. John Highman shares proven strategies and systems that can help you get more penetration and progress in finding listings and clients in your property market today. Have things changed in the property market this year? Yes, certainly. In today's market, it's more important than ever for agents to get closer to the local area, understand what's happening on the ground, and position themselves as the go-to expert for property solutions. Momentum doesn't happen by chance—it's built through daily, deliberate action. Check out our website here with plenty of other articles on this topic.     People First One of the most effective ways to generate that forward motion is by getting closer to the people in your territory. That means more face-to-face conversations, more local business outreach, and more research into who owns what, what's for lease, and what's for sale. You become more relevant, helpful, and trusted when you know the stories behind the properties and the plans behind the businesses. Think about your property market now and compare it to the last couple of years. Have things changed for you with enquiry and listings? The answer is 'probably'. For that very reason, this podcast today will help you get some momentum back into your focus and activity. Look around your market and check out the property precincts and situations. That is the important research to do. We also cover how to research property types and locations and how that focus helps you uncover untapped opportunities. Don't forget to specialise in property types and precincts. When you know your niche and the key buildings in it, you're more efficient in your prospecting, more strategic in your presentations, and more likely to uncover quick wins that others miss. Agent Consistency Finally, we talk about consistency—the foundation of momentum. Success in real estate doesn't come from a burst of energy once in a while. It comes from turning good actions into great habits. Always keep things simple in your real estate business and activities every day. In this episode, I'll give you simple, practical ideas to bring more structure into your day so you can find listings faster, connect with the right people, and grow your pipeline.

Ever wonder why most bottom-of-funnel content feels generic and fails to convert? In this episode, content strategy advisor Lashay Lewis drops knowledge bombs on the critical gap between product marketing and content marketing. She breaks down why teams are working in silos, how bottom-funnel content fails when the reader knows more than the writer, and why product marketers are the unsung heroes of effective marketing. Why the knowledge level of the reader being higher than the writer kills bottom-funnel content conversionsThe reason most marketing teams fail to create effective bottom-funnel content "Micro action, macro patience": The mindset shift that can transform your career in 6 monthsWhy most companies operate like high school cliques, and how to break those silosThe uncomfortable truth: freelance writers can't create effective technical bottom-funnel contentListen for practical frameworks on cross-team collaboration and real talk on making the scary leap from full-time to fractional success.Timespan:02:12 Are Product Marketers Actually Marketers?04:15 Product Marketers as Underutilized Marketing MVPs06:41 The Problem with Siloed Communication in Marketing Teams09:12 What is the Bottom of Funnel Gap?12:03 Why Bottom Funnel Content Fails to Convert14:53 Questions to Ask Different Teams for Effective Bottom Funnel Content19:12 Lashay's Journey to Building Bottom Funnel Expertise24:34 Transitioning from In-House to Consulting28:06 The Benefits of Leaving In-House for Consulting31:57 "The Pain of Staying the Same" Mindset36:41 Building Momentum with "Micro Action, Macro Patience"40:32 What's Next for Lashay and Where to Find HerShow Notes: Lashay on LinkedInRob Kaminsky and Anthony Pieri's Product Marketing ContentExit 5 Podcast Episode featuring Lashay LewisHosted by Ausha. See ausha.co/privacy-policy for more information.

On this episode of 83 Weeks, Eric and Conrad discuss how the build up for WrestleMania is going? Eric shares his thoughts on the situation and if fans need to be concerned. The guys also chop it up about AEW announcing that ALL IN Texas is now going to be an afternoon show. Eric has a lot to say about the decision that might surprise you. All that plus, a ton of questions from our LIVE audience on this edition of 83Weeks with Eric Bischoff.  Author Jennifer Blake discusses her latest book release, "FIGHT FOREVER: The Ballad of Kevin & Sami" — a look at the journey of Kevin Owens and Sami Zayn. That full conversation is available RIGHT NOW, if you can't get enough about Kevin Owens and Sami Zayn, do yourself a favor and check out the conversation at the link in the description below! Link: https://youtu.be/7Ld3ib6fmKA  TURTLE BEACH - Level up your game and get 10% off @TurtleBeach with code 83WEEKS at https://www.turtlebeach.com/83WEEKS! #turtlebeachpod TRUE CLASSIC - Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/83WEEKS  ! #trueclassicpod MAGIC SPOON - Get $5 off your next order at https://magicspoon.com/83WEEKS  Magic Spoon—hold on to the dream! BLUECHEW - Visit BlueChew.com and try your first month of BlueChew FREE when you use promo code 83WEEKS -- just pay $5 shipping. ENVISION - Save money and grow your business with Envision Marketing—visit ConradsGuy.com today! ROCKET MONEY - Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/83WEEKS  

You don't need a massive breakthrough to change your life—you just need to get the ball rolling.In this episode of the Vitalize Podcast, your friendly neighborhood host, Marcus Black, breaks down the real secret to success: momentum. From pushing a stalled car uphill to raising over $65,000 for a nonprofit in under 48 hours, Marcus shows how small wins can snowball into major victories.You'll learn:How to stop waiting and start movingWhy celebrating small wins is the key to long-term successHow consistency creates unstoppable momentumWhy progress—not perfection—should be your goalBig or small, we celebrate them all. Your breakthrough starts with one step. Because you can!

Send us a textIn today's advice sesh, I'm answering some real, honest questions—from feeling behind in life while everyone else seems to be thriving, to navigating toxic work environments, and building momentum in your career. If you've ever felt stuck, drained, or just unsure of your next move, this one's for you. I'm sharing what's helped me push through those moments, shift my mindset, and protect my peace while still chasing big goals.Podcast IG https://www.instagram.com/veronicaramospodcast/My IGhttps://www.instagram.com/realtor_veronicaramos/

Jon Holdaway was born and raised in Pleasant Grove, Utah. He served in the Korea Seoul Mission, where he met Sister Juliette Landsem. They have two children. Jon graduated from Brigham Young University and BYU Law, and served in the Utah Army National Guard. He later became an Army JAG officer with assignments including Charlottesville, Virginia, Fort Sill, Oklahoma, and Darmstadt, Germany, where he also served in church leadership roles including bishopric member, high council member, and stake mission president. After leaving the Army, Jon moved to Los Angeles and practiced law while serving as bishop in the Venice/Marina del Rey area. He later returned to government service, working in the national security field for 12 years and serving in various church leadership roles, including high priest group leader and stake young men president. Jon and his wife moved to Korea in 2020, where he works as a senior civilian attorney and legal advisor to the United Nations Command, Combined Forces Command, and U.S. Forces Command. He currently serves as president of the Seoul Korea Military District. Links Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Jon shares shares insights from his unique leadership role within a transient community of military personnel and their families, highlighting the challenges of leading in a district where members frequently move, often serving in leadership positions for only a short time. He discusses the importance of revelation in leadership, emphasizing that leaders must be proactive in seeking divine guidance and making timely decisions. Jon shares personal anecdotes about his journey to Korea, his military background, and the diverse community he serves, which includes members from various countries and backgrounds. Throughout the conversation, Jon stresses the significance of ministering to individual leaders and ensuring their well-being, particularly in high-pressure environments. He explains how he fosters a culture of quick adaptation and responsiveness, encouraging leaders to "do something" rather than wait for perfect conditions. The episode also touches on the importance of having a clear mission statement and aligning efforts with the priorities set by church leadership, such as focusing on the rising generation, missionary work, and temple service. Jon's experiences illustrate the necessity of building momentum in leadership roles, even amidst constant change, and the value of creating a supportive environment where leaders can thrive. 05:04 - Jon Holdaway's Journey to Korea 06:03 - Military Background and Current Role 07:10 - Personal Connection to Korea 08:02 - Career Path and Revelatory Process 10:12 - Unique Calling as District President 11:00 - Reporting Structure in the Military District 12:36 - Coverage and Responsibilities of the District 13:43 - Diversity in the Military District 17:52 - Interaction with Korean Stakes 19:09 - Managing Transient Leadership 20:05 - Importance of Revelatory Leadership 25:16 - Coaching New Leaders on Revelation 30:20 - The Need for Quick Decision-Making 32:31 - Building Momentum in Leadership 35:35 - Aligning with Prophetic Priorities 37:10 - Customizing Efforts for Branch Needs 39:18 - Feedback and Improvement in Meetings 44:05 - The Importance of Quality Meetings The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins,

Send us a textRussell, Carlos & Vince (@sdfcbros on Instagram) deep dive into San Diego FCTimestamps00:00 Intro02:50 Celebrating the First Match Victory05:41 The Community's Response and Support08:52 Building Momentum: Marketing and Branding Strategies11:48 Comparing San Diego FC and Loyal14:50 The Impact of Culture and Community17:40 Analyzing Player Performances20:40 The Significance of Mavericks and Local Culture28:50 Midfield Mastery and Team Cohesion31:17 Tenacity and Pressing Game33:26 Mikey Varas' Impact and Team Philosophy36:26 Playoff Predictions and Team Confidence40:40 Building Momentum and Community Support43:13 Home Opener Excitement and Expectations48:46 Anticipating a Competitive Match53:31 Cultural Moments and Team IdentitySupport the show

Are you hesitating to put your jewelry business out there because of fear?    In this episode, I sit down with Caitlyn Chapman, the founder of Caitlyn Chapman Studio, a handcrafted jewelry brand inspired by the beauty of the West Coast. Caitlyn's journey into jewelry-making was unexpected—she started as a professional photographer but eventually felt burned out and unfulfilled. After inheriting a diamond from her grandmother, she found herself deep in the world of jewelry design and never looked back. Now, nearly five years into her business, Caitlyn has grown her brand while navigating the challenges of imposter syndrome, online sales, and the pressure to show up on social media.   We dive into her journey of transitioning from one creative career to another, the struggles of feeling like a beginner again, and how she learned to embrace messy action to grow her business. If you've ever struggled with self-doubt, feared being seen, or questioned your next step in business—this episode is for you.    What You Will Learn in this Episode: How to stop overthinking and start showing up in your business Why your unique background is your biggest business advantage The mindset shift that helps you push through fear and self-doubt Practical tips for building confidence in selling your work online   Topics Discussed: Caitlin's journey from photographer to jewelry artist The power of taking messy action in business Overcoming imposter syndrome as a creative entrepreneur How to embrace the process instead of waiting for perfection The real reason people struggle to sell their jewelry online How to build confidence in showing up for your business __________________________   Feeling stuck in the corporate grind? Learn how to break free, reclaim your energy, and build a profitable jewelry business—just 1 hour a day. Join the Escape Corporate Burnout Masterclass now: https://jewelrybusinessacademy.ca/corporate-burnout/   Ready to transform your jewelry business? Discover why the 2025 Jewelry Biz Retreat is a game-changer in our free webinar. Learn how this retreat can help you overcome challenges, build confidence, and so much more! Join me here: https://jewelrybusinessacademy.ca/retreat/   Ready to change your life? Download your FREE training:   Click here to watch your FREE training video from Robyn and learn the 6 steps that'll change your biz & life, fast.   __________________________   Ready for Growth? Then This Invitation is for You: If you're looking for my support on how to scale your jewelry business, join the Jewelry Business Academy. This is the most expansive and supportive container for jewelry business owners who want to scale to 6+ figures without burning out. You'll get my eyes on your business every single week, as well as lots of 1:1 support, and will join a community of jewelry business owners all scaling their businesses together. I've helped jewelry business owners from around the world, from those just starting out to those making multiple six-figures, build solid foundations, find clarity, implement systems and proven growth strategies, and hit big goals. I want to help you do the same. Learn more here: jewelrybusinessacademy.ca   __________________________   Connect with Us: Follow Robyn on Instagram: @RobynClarkCoaching Join the Jewelry Business Academy: Jewelry Business Academy __________________________   Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us reach more jewelry business owners like you!   __________________________ LINKS MENTIONED: Instagram: https://www.instagram.com/caitlynchapmanstudio/ Website: https://caitlynchapman.com/

Fuel your motivation and overcome mental barriers with "Affirmations for Motivating Yourself." The sister episode to this one is Episode 159 Motivation for a New Beginning This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 485 Still Feeling Stuck https://AffirmationPod.com/StillFeelingStuck Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions Episode 362 Building Momentum https://AffirmationPod.com/BuildingMomentum Episode 348 Coming Back to Healthy Habits https://AffirmationPod.com/HealthyHabits Episode 342 Coming Back to Positive Mornings https://AffirmationPod.com/PositiveMornings Episode 297 Spinning Your Wheels and Not Getting Anywhere https://AffirmationPod.com/SpinningYourWheels Episode 162 Coming Back from a Setback https://AffirmationPod.com/ComingBack LOOK WHO LOVES AFFIRMATION POD!!

February was a plot twist that no one saw coming or needed. If your month felt like an uphill battle without enough time to even get traction, you're not alone. In this episode, Thea and Meg are unpacking what it actually takes to reset after a month that knocked you sideways.Because here's the truth: you don't have to throw away the whole year just because February didn't go as planned.We're talking about:The unexpected chaos of February – A broken foot, endless sickness, and how slowing down went very differently than expected.Lessons in resilience – The surprising clarity that comes from forced stillness.How to actually reset – Not just performatively, but in a way that helps you move forward.The difference between intensity and pace – Why slowing down doesn't mean losing momentum.What we're focusing on this spring – And why March deserves more credit than it gets.If February felt like a dumpster fire, this episode is for you.Screenshot this episode and tag @CowgirlsOverCoffee to share how your February went and what you're looking forward to this spring.If you're finding these conversations helpful, please take a minute to rate and review the podcast. It helps us connect with more women who are navigating the same challenges.Links & ResourcesJoin the Cowgirls Over Coffee Membership – Your space for planning, productivity, and resilience-building, with the community to back you up.Follow us on Instagram – More behind-the-scenes conversations and strategies for balancing ambition with daily life.***If this episode resonates with you, make sure to subscribe, rate, and leave a review. Screenshot this episode, tag @CowgirlsOverCoffee, and share your biggest takeaway or how you're planning to build more discipline in your life. Let's keep the conversation going!Resources & Links:Learn more about Cowgirls Over Coffee Membership CommunityConnect with Thea and the community:Follow on Instagram @CowgirlsOverCoffee Follow on Facebook @CowgirlsOverCoffeeMake sure to hit subscribe/follow so you never miss a convo!

Andrew Barnsley is an Emmy and Golden Globe-winning Executive Producer based in Toronto and Los Angeles. A six-time Canadian Screen Award winner, he has produced acclaimed series such as Schitt's Creek, Son of a Critch, JANN, and Kids in the Hall. With a career spanning comedy, documentary, and drama, Andrew has played a key role in shaping Canadian television. He is also the President of Toronto Film School and an active member of industry organizations, including the Producers Guild of America. He holds degrees from Ryerson University, York University, and St. Thomas University. https://www.torontofilmschool.ca/ https://project10.ca/ @rabarnsley Connect with your host Kaia all Alexander: https://entertainmentbusinessleague.com/ https://twitter.com/thisiskaia  Produced by Stuart W. Volkow P.G.A. Get career training and a free ebook “How to Pitch Anything in 1 Min.” at www.EntertainmentBusinessLeague.com 0:09 Welcome to Hollywood Wolfpack 10:10 Building Momentum in Your Career 21:37 The Importance of Vulnerability 25:19 Genuine Connections in the Industry 36:15 Evolution of Comedy in Television 40:31 The Heart of Comedy Pitches Summary In this episode of Hollywood Wolfpack, Kaia converses with Andrew Barnsley, an Emmy and Golden Globe-winning executive producer renowned for his influential work in television, particularly with shows like Schitt's Creek, Son of a Critch, and Kids in the Hall. Andrew brings a wealth of experience and knowledge to the conversation, offering valuable insights into the landscape of comedy and storytelling within the entertainment industry. His journey began in a small town in Alberta, Canada, and evolved into a significant career that spans multiple genres including drama, documentary, and comedy. Kaia goes deep into Andrew's early inspirations and how his entrepreneurial spirit and love for comedy shaped his path in the entertainment business. He candidly shares how he found himself drawn to television production without a clear roadmap, navigating through various challenges with a mindset focused on creating opportunities. Andrew reflects on key moments in his career that led to breakthrough successes, emphasizing the importance of resilience in an industry filled with rejection and competition. His perspective reveals how embracing discomfort and learning from failures can catalyze growth and evolution within one's career. Andrew discusses the intricacies of developing successful comedy that transcends cultural boundaries, shedding light on the evolution of comedic storytelling over the past few decades. He points out that today's successful comedies often rely less on traditional joke formulas and more on character-driven narratives that resonate on a universal level. This shift is exemplified in shows like Schitt's Creek, which reached a global audience and fostered conversations about important social topics through humor. We also explore the significance of mentorship in Andrew's life, as he discusses the relationships he has cultivated throughout his career. He stresses the value of building genuine connections rather than engaging in conventional networking, offering advice to aspiring professionals on how to find their own "wolf packs" in the industry. This focus on community and collaboration highlights the importance of surrounding oneself with supportive peers and mentors who can provide guidance and encouragement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the power of a “Done List.” Have you ever considered what you've already accomplished instead of focusing only on what's left to do? Tune in to explore how this simple shift in perspective can change your approach to health, nutrition, and daily life. Imagine how much more empowered you'll feel when you start celebrating your progress instead of stressing about what's ahead. Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramThere's Not Enough Time in the DayWill Power Won't PowerMeditations for Mortals - Book

Stick to the path forward with "Following Through With Your Decisions." The sister episode to this one is Episode 235 When you've been setting boundaries to help yourself. This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng WANT MORE EPISODES LIKE THIS ONE? Episode 485 Still Feeling Stuck https://AffirmationPod.com/StillFeelingStuck Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions Episode 362 Building Momentum https://AffirmationPod.com/BuildingMomentum Episode 348 Coming Back to Healthy Habits https://AffirmationPod.com/HealthyHabits LISTENER LOVE ❤️ "I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill  "Can't get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?

n an exclusive interview with David Waters, Florida Gators head coach Billy Napier discusses the team's late-season momentum and growing confidence as he enters his fourth year. Napier shares insights about the program's progress, highlighting key returning players Austin Barber, Jake Slaughter, Tyreak Sapp, and Caleb Banks. He also details his transfer portal strategy and outlines his vision for building lasting success in Gainesville. #FloridaGators #CollegeFootball #BillyNapier #GatorsBreakdown JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Get Gators Breakdown merch: https://gatorsbreakdownmerch.com Questions or comments? Send them to gatorsbreakdown@gmail.com You can be the difference! For the first time ever, YOU can directly impact the outcome on the field by joining Florida Victorious! Want to help the Gators win? Want a better game day experience? Just like when you pack The Swamp, your unwavering support through Florida Victorious empowers the Gators to be their best! Join today and be the difference in making the orange and blue victorious. Visit https://floridavictorious.com/join-now/ and SAVE 20% on your first month using promo code: GATORSBD Learn more about your ad choices. Visit megaphone.fm/adchoices

Building Momentum, Overcoming Challenges, and Simplifying Business Strategy.   5 years ago we had the honor to interview Alex Hormozi at his home in Austin, Texas.   We had such a powerful response to this conversation that we wanted to bring it back in the time machine so you can catch all the gold Alex delivers.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Why Building Momentum is Key Overcoming Challenges in Life and Business Simplifying Business Strategy   Follow Alex:Instagram   Follow Us: Instagram YouTube Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.      Attention Health Professionals & Coaches: "FREE 2X Your Revenue in 5 Days Challenge For Health Coaches & Professionals."  See HERE  Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Health Professionals Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/building-momentum-overcoming-challenges-and-simplifying-business-strategy-with-alex-hormozi/

Darryl Glover Jr., OD; Britt E. Gustafson, OD; and Selina R. McGee, OD, FAAO, discuss contact lenses as an integral pillar of their practice success. They review how technology, such as Alcon's WaterInnovationsTM portfolio, helps them differentiate their practice from competitors by customizing fit and comfort to each patient. They also explain how to present this new technology and educate patients about their options. US-DT1-2400098 Sponsored by Alcon 

2024 was a great year for Big Fish and for us personally! We wrapped up a major home remodel, hosted a company holiday party in the newly finished space, and found new ways to market the business.    During this episode, we reflect on how our team has grown stronger, the steps we're taking to improve communication with homeowners, and why staying connected to the community is so important to us. We're also sharing how technology is making our work smoother and why capturing before-and-after photos is going to be a big focus in 2025.   Looking ahead, we discuss our goals for the year, including expanding services, continuing to give back to the community, and growing our team.    To connect with Big Fish Contracting, you can check out our website at www.bigfishcontracting.com. You can also follow us on our social channels: Big Fish Contracting Instagram Big Fish Contracting Facebook  

In this episode of the #GetSocialSmart Podcast, Katie Lance dives into why social media is rented ground and what it means for your business in 2025. Reflecting on the recent TikTok ban and reversal, Katie explores the ever-changing landscape of social media, the importance of privacy and data, and how to take control of your content strategy by focusing on what you own—your email list, website, and core content.She also shares highlights from January, including actionable tips for organizing your content calendar, building pillar content, setting meaningful business goals, and starting the year strong with proven social media strategies.Plus, Katie celebrates the success of this month's Planning Masterclass and previews exciting upcoming events, like the Instagram Masterclass on February 24th and new Mastermind opportunities.Whether you're a real estate professional, entrepreneur, or marketer, this episode is packed with insights to help you navigate change, stay inspired, and build a business and life you love.Key Takeaways:Why social media is rented ground and how to build stability.Organizing your content calendar for consistency in 2025.The power of pillar content for your marketing strategy.Setting actionable business goals to create momentum.Upcoming events to help you level up your strategy this year.

In this week's episode of the FOF Gym Chat, we're diving into something so many of us face in January: the overwhelm that comes with big goals. We share personal stories of setting ambitious targets and how we've learned to adjust without losing focus. We'll discuss the importance of small wins, the power of consistent habits, and how to create timelines that motivate instead of stress you out. Whether you're working toward fitness goals, improving your health, or simply trying to stay on track, this episode will help you pivot, refocus, and keep moving forward with confidence. This isn't about doing less; it's about doing what matters most—one step at a time. Let's build momentum that lasts all year long. Enjoy! K+J

Making meaningful progress requires more than resolutions—it starts with aligning your goals with your values for sustainable success. In this episode of Indie Game Movement, we dive into how to build momentum with clarity and purpose, sharing personal insights, actionable exercises, and real-world examples. Discover how to drive impactful results for your studio while avoiding burnout and staying true to your vision. Tune in and kick off the year with focus and efficiency! Episode Shownotes Link:    

Welcome to part 2 of the Behind The Pivot series, where I'm pulling back the curtain to share the real, raw, and transformative journey of stepping back to realign my life and business. In this episode, I'm diving into: ✨ What momentum really means and how I redefined it during a four-month reset. ✨ The habits and mindset shifts that helped me rebuild clarity, confidence, and resilience. ✨ Practical ways you can create small, intentional actions to move forward - even when life feels chaotic. If you've ever felt stuck, overwhelmed, or like your to-do list is running the show, this episode will give you the tools to refocus and regain momentum. From daily walks and thought reframing, to the framework I leaned on to prioritise what mattered most, this is packed with actionable insights you can start implementing today. Whether you're looking to reset, rebuild, or simply reconnect with what truly matters, this episode will inspire you to take small, consistent steps toward the life and business you want. What You'll Learn: How to overcome the pressure of “doing more” and focus on what matters most. A toolkit of habits to help you rebuild with clarity and confidence. How the Profitable Hour Framework can guide your daily focus without overwhelm. Let's redefine what it means to make progress - because it's not about perfection; it's about showing up for yourself, one small step at a time. Connect with Me: DM me on Instagram: https://www.instagram.com/abranchofholly  Join my weekly newsletter for tools, tips, and inspiration: https://abranchofholly.com/boss  Subscribe for upcoming episodes in the Behind the Pivot series! This episode is for you if: You've been feeling stuck or overwhelmed and need a fresh perspective. You're looking for practical steps to create momentum in your business or life. You want to rebuild with clarity, purpose, and resilience. Let's make it happen, together!

In this episode of the Keep the Promise podcast, we discuss the importance of building momentum for the new year to achieve personal goals, specifically tailored for firefighters. You will learn:how to set specific and measurable goalshow to leverage the 'fresh start effect'what it means to build accountability through trusted teammatesand much more We emphasize practical strategies and actionable steps to make 2025 a year of resilience, strength, and preparation, both on and off the job.00:00 Introduction: Breaking Free from Routine00:38 Building Momentum for the New Year01:59 Setting Specific, Measurable Goals03:24 The Fresh Start Effect04:23 Breaking Down Big Goals05:23 Building Accountability and Celebrating Wins07:18 Your Challenge and Final ThoughtsWhat did you think of the episode? Let us know!Support the show

This week, we're exploring a transformative yet simple concept: the power of small wins. These tiny victories might seem insignificant on their own, but when stacked together, they create unstoppable momentum that can completely transform your mindset, habits, and progress.

On today's #SumudPodcast episode, we are joined by Huwaida Arraf, a Palestinian-American attorney, activist, former U.S. Congress candidate, and co-founder of the International Solidarity Movement. Huwaida has spent her life advocating for justice, human rights, and the liberation of Palestine. Her extensive activism efforts include a leading role in the Free Gaza Movement and organizing the Gaza Freedom Flotilla. In this episode, Huwaida reflects on her family's journey from Palestine to the U.S., her experiences with international solidarity, and the important role of grassroots activism. She also delves into the challenges of balancing motherhood with activism and the mental and emotional impact of witnessing ongoing atrocities in Gaza.

Subscriber-only episodeShake off the post-holiday haze and set the stage for a productive year with our actionable strategies. Feeling the drag of getting back into the swing of things after a break is perfectly normal, and we're here to help you overcome it. Instead of diving into new projects, we guide you to revisit the routines and systems that have been your allies in the past. This isn't about sprinting from the start; it's about building momentum with tried-and-true practices and establishing a 90-day plan to achieve your goals. Join us as we emphasize the importance of small, consistent steps to regain your rhythm. We'll discuss ways to prioritize both mental and physical health through simple, daily habits that can seamlessly transition you back into a productive routine. For those looking for added support and accountability, consider becoming part of our Insiders community, where weekly training and monthly group coaching provide a solid foundation. Let's uplift each other in crafting a successful year, regardless of how slow the start might feel.

Do you feel like your team is stuck in neutral as the new year begins? Starting strong isn't about resolutions—it's about creating a vision that inspires action. In this episode of The Military Sherpa Leadership Podcast, we explore why vision matters, how it unlocks brainpower and initiative, and the powerful impact it has on team productivity. Learn practical tools to craft a vision that energizes and aligns your team, ensuring you hit the ground running in 2024. Discover how dissatisfaction with the status quo can fuel transformation and how even the smallest steps toward vision-building can create unstoppable momentum.

Follow Tony on Instagram: https://www.instagram.com/tonetonitony33/ Start YLF30 Here: https://ylf30.com/ In this episode of The YLF Chats Podcast, host Daryl Perry and guest Tony Smith dive deep into the nuances of personal transformation. From navigating fitness goals to overcoming addiction, Tony shares candid insights on starting small, embracing the process, and staying resilient through setbacks. They discuss why change often feels overwhelming, how to overcome limiting beliefs, and the importance of simplifying your approach to progress. Whether you're tackling a New Year's resolution, rethinking your habits, or seeking inspiration for lasting change, this episode will leave you motivated and equipped to move forward—one small step at a time. Please share this episode with anyone you think would be interested in listening to it. Visit https://yourlevelfitness.com/ylf-chats-podcast for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod. For comments, questions, topic ideas, or possible collaborations, email daryl@yourlevelfitness.com.

In this episode, we cover the Never Zero mindset and how it's key in this ACL rehab process. We dive into how Newton's first law and this mindset connect, how momentum - even just a little - matters a lot, the nonlinearity of ACL rehab, and some really practical ways you can put this into play for 2025 (or whenever you're listening to this) and your ACL rehab.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

In the latest episode of the Fasting for Life podcast, we recap the success and core themes of 2024, emphasizing sustainable lifestyle changes over quick fixes. We discuss the importance of consistent fasting windows, strategic food choices, and the role of sleep, stress management, and supportive environments in achieving long-term health goals. We share insights from the year's top episodes, focusing on fasting benefits, relationship with food, and non-scale health victories. As we look ahead to 2025, the podcast offers listeners practical tips and motivation to begin their health journey now, utilizing community support and evidence-based strategies. FREE RESOURCE - DOWNLOAD THE NEW  BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins! THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD Link to Berberine mentioned in this episode: https://us.fullscript.com/plans/ffl-berberine DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! Fasting For Life Community - Join HERE New to the podcast and wondering where to start? Head to the website and download our  Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice! Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Research Links: 

Send us a textDiscover the mindset that transforms fledgling YouTube channels into thriving platforms. Many creators embark on this journey with visions of overnight fame and lucrative sponsorships, but the truth is far from instant viral success. We promise that you'll learn how to navigate the realities of content creation by focusing on the purpose behind your work and the unique value you bring to your audience. Uncover why patience, adaptability, and a commitment to refining your approach are crucial elements in this ever-evolving digital space.Transitioning from podcasting to YouTube was not just a shift in platform but a strategic move to connect more meaningfully with our community. Our personal experiences highlight the importance of aligning with like-minded individuals who motivate and inspire growth. Despite initial doubts and skepticism from some, we have found YouTube's potential to be transformative—not just for audience impact but for personal development too. Sharing from our strengths has proven rewarding, especially when it changes even one life. Our insights aim to equip you with the tools to sustain momentum and achieve long-term success on your YouTube journey.

Brett Eaton is a high-performance coach, motivational speaker, and personal brand builder whose life mantra is all about turning discipline into momentum and momentum into life-changing results. But his journey to success didn't come easy. From driving hours to get to self-development events with no clear direction to redefining confidence after personal and professional struggles, Brett is proof that action beats stagnation every time. In this episode, Brett shares how he escaped the grind of corporate fitness, learned to embrace uncertainty, and built a career empowering others. He dives into the importance of micro-commitments, shedding old identities, and finding alignment in both personal and professional life. Brett also talks about his relationship with his wife, Anne, and how their dynamic—including her role as his business coach—has shaped his journey. “ Avoid the zeros at all costs, even if it's a ten. A ten is still better at the end of the week, at the end of the month, at the end of the year.” ~ Brett Eaton In This Episode: - Brett's first Summit of Greatness - Young Brett Eaton - Leaving corporate fitness - The key to confidence and motivation - How Brett's wife Anne became his coach and biggest supporter - A day in the life of Brett - Personal branding: why it's all about being yourself - “Motivated by Brett”: shedding old identities - Discipline hacks: how to never miss a day - Preparing for 2025 with purpose - What he would tell his former version Sponsors: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code JENG Air Doctor: Head to airdoctorpro.com and use promo code JENG and you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! About Brett Eaton: Brett Eaton is a sought-after high-performance coach and motivational speaker who helps individuals create the discipline they need to build confidence and achieve their goals. With a background in fitness and a passion for personal development, Brett has transformed countless lives by teaching the power of momentum and micro-commitments. When he's not coaching or speaking, you'll find Brett enjoying time with his wife, Anne, and their adorable dog, Ruby. IG: https://www.instagram.com/bretteaton_/  Website: https://www.bretteaton.com  Facebook: https://web.facebook.com/people/Brett-Eaton/7816304/  LinkedIn: https://www.linkedin.com/in/motivatedbybrett/  YouTube: https://ww.youtube.com/@bretteaton_  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Aleeza Ben Shalom, celebrity matchmaker of Netflix's Jewish Matchmaking, shares actionable advice to help you find your path on this dating journey with wisdom from her new book “Matchmaker, Matchmaker: Find Me a Love That Lasts”. And the Dear Damona question this week is: What are the signs that someone is interested in you? Ready to break free of your dating loops? Get Damona's signature online program, The Dating Accelerator by visiting: DamonaHoffman.com/program Submit your questions for Dear Damona on any of the socials @DamonaHoffman or by visiting DamonaHoffman.com TIMESTAMPS Intro (00:00:00)   Finding your personal dating playbook (00:01:03)   Meet Aleeza Ben Shalom (00:02:14)   Aleeza's journey as a matchmaker (00:02:50)   Date them till you hate them (00:04:02)   The three-date rule (00:05:30)   Clarity in dating decisions (00:06:37)   The importance of staying curious (00:07:25)   Navigating difficult conversations (00:10:30)   Rejection as a form of protection (00:13:20)   The five-day challenge (00:14:42)   Five Day Challenge Explained (00:15:04) Clarifying the No Touching Rule (00:15:49) Tips for the Challenge (00:16:36) Importance of Connection in Dating (00:18:39) Dating Dynamics and Tests (00:19:47) Rules for Same-Sex Couples (00:20:33) Calculating Relationship Compatibility (00:21:06) Interests vs. Core Values (00:22:44) Significance of Family Values (00:24:22) Understanding Timelines in Relationships (00:26:53) Self-Discovery in Dating (00:29:16) The Five-Year Relationship Evolution (00:29:50)   The 555 Dating Rule Explained (00:30:23)   Building Momentum in Dating (00:31:04)   Chemistry and Intentional Dating (00:34:13)   Soulmate Clarity Concept (00:37:38)   Navigating Workplace Relationships (00:40:41)   Dating Gestures and Vibes (00:45:35)   Small Moves in Dating (00:46:29)   Attraction Beyond Age (00:47:22)   Investing in Clear Signals (00:48:52)   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're diving into a Marketing Makeover Strategy Session with Samantha Foote, founder of Every Brain is Different. Samantha's business focuses on supporting parents of neurodivergent kids with music therapy, positive behavioral therapy (ABA), and parent coaching.Together, we mapped out a marketing strategy to help Samantha grow her parenting membership program, which is launching this holiday season. Listen in as we discuss list-building techniques, email nurture sequences, and repurposing content to engage her ideal audience and drive conversions.Key TakeawaysStart with Clear Goals: Samantha's six-month goal is to enroll 10 members in her parenting membership.Warm Up Your Audience: A three-week email nurture sequence (two emails per week) can set the stage for a successful launch.Repurpose Content: Use existing blog posts, podcast episodes, and social media content to create value-packed emails.Diversify Content Formats: Offer a mix of blog posts, podcasts, videos, and reels to cater to different audience preferences.Test and Adjust: Marketing is testing! Test welcome sequences for different audiences and refine based on results. Resources:List Builder Growth Scorecard - https://resources.shellyniehaus.com/scorecardMarketing Makeover Strategy Session - https://resources.shellyniehaus.com/marketingmakeoverThe Business Power Hour - https://resources.shellyniehaus.com/powerhour Women Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercallEmail Quickstart Guide - https://resources.shellyniehaus.com/emailguideProfitable FB Profile Guide - https://resources.shellyniehaus.com/fbprofileConvertkit - https://partners.convertkit.com/shellyniehausEquipt360 All-in-One Markerting Software - https://equipt360.com/?_from=shelly75 Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Instagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/

In today's episode of the "Fasting for Life" podcast, we focused on using fasting as a tool for health and wellness, offering actionable tips in every episode. We emphasize the importance of maintaining momentum during the holiday season to avoid seasonal weight gain, sharing personal experiences and strategies to successfully integrate fasting into holiday routines. We advocate for starting health goals during the holidays rather than waiting for New Year, highlighting their upcoming challenge as a supportive structure for maintaining progress. We express gratitude to their listeners, acknowledging the community and individual transformations achieved through fasting, aiming to continually inspire and guide those on their health journeys. FREE RESOURCE - DOWNLOAD THE NEW  BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins! THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD Link to Berberine mentioned in this episode: https://us.fullscript.com/plans/ffl-berberine DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! Fasting For Life Community - Join HERE New to the podcast and wondering where to start? Head to the website and download our  Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice! Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Research Links:

Join David Waters and Will Miles for an exciting episode as they break down the Florida Gators' momentum heading into their rivalry matchup against Florida State. Coach Billy Napier and his team are turning the page after the big win over Ole Miss and preparing for this crucial game, with FSU having won the last two meetings. Plus, we've got breaking recruiting news as the Gators land three major flips! Headlining the group is four-star linebacker Ty Jackson from Loxahatchee, FL, who flips from USC. Jackson, ranked as ESPN's top linebacker in the country, brings impressive stats including 135 tackles as a junior. We also discuss WR Muizz Tounkara's flip from Arizona and OL Jahari Medlock's commitment, bringing Florida's 2025 class to 18 commits and ranking 18th nationally. #FloridaGators #CollegeFootball #BillyNapier #GatorsBreakdown JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Get Gators Breakdown merch: https://gatorsbreakdownmerch.com Questions or comments? Send them to gatorsbreakdown@gmail.com You can be the difference! For the first time ever, YOU can directly impact the outcome on the field by joining Florida Victorious! Want to help the Gators win? Want a better game day experience? Just like when you pack The Swamp, your unwavering support through Florida Victorious empowers the Gators to be their best! Join today and be the difference in making the orange and blue victorious. Visit https://floridavictorious.com/join-now/ and SAVE 20% on your first month using promo code: GATORSBD Learn more about your ad choices. Visit megaphone.fm/adchoices