King Of The Lifts

Janée Kovacs joins KOTL to discuss her sensational Junior Worlds performance, and statement making performance at Avancus taking the US 69 kg Open record. Now Janee eyes an Open World title in 2026 and speaks on her ambitions to assume control of the division.Janee also dives into her social media takes, her confidence, rivalries, battles, and much more!Hosted by 6 Pack Lapadat

Enson Inoue was a professional MMA fighter who fought Mark Kerr (subject of the new movie The Smashing Machine, starring The Rock). Enson details how the sport of MMA operated in that era, organized crime's involvement, some behind the scenes stories, and his fight with the legendary Mark Kerr. Hosted by 6 Pack Lapadat

Jonathan Cayco joins KOTL and reveals a shocking truth that opens up a deep conversation you will need to hear. Also discussed, a remarkable journey through the Philippines, Russ, Will Ball, the 93s. Hosted by 6 Pack Lapadatt

Will Ball, 19 year old 93 kg sensation, joins KOTL to discuss registering the largest total in 93 kg history and taking the lead in the division. Will gives his thoughts on Emil, current World Champion, the US 93s, Gustav Hedlund, and calling our Russel Orhii. Hosted by 6 Pack Lapadat

74 kg Kingpin Austin Perkins joins KOTL to discuss the rise of 74s Elliott and Ilya, his up coming meet at Avancus, hunting down Joe B and the 83s, dropping the hammer at Sheffield, retaining the Pound 4 Pound crown, and much more!Hosted by 6 Pack Lapadat

63 kg Junior World Champion Betty Aborah joins KOTL to discuss the battle for the throne, entering the star packed Open, Powerlifting in the Netherlands, and much more!Hosted by 6 Pack Lapadat

Joey Flexx returns to KOTL to discuss the bizzare and remarkable back story to Junior Worlds, Russ battling the 93s, Cranon's star power and potential, Sonita vs Britt, Jesus and his return, and much more!Hosted by 6 Pack Lapadat

The greatest Junior star the World has to offer eye's the pound for pound King (Perk). Elliott Sykes joins KOTL to discuss his Junior Worlds performance, his thoughts on Perk at Open Worlds, Pana and Kjell moving up to the 74s, his future, and much more. Hosted by 6 Pack Lapadat

93 kg contender, Gavin Adin, returns to KOTL to discuss his views on the uber stacked classed, Russ and Delaney moving up, Powerlifting's most under appreciated star, the conflict of idolization, confessions of deep mental prep, and much more!Hosted by 6 Pack Lapadat

The uncrowned King returns to KOTL to discuss the upcoming clash with Bobb Matthews and Nonso, Jesus Olivares, Haack and Colton, and much more!Hosted by 6 Pack Lapadat

The IPF star Bobb Matthews returns to KOTL to discuss the date and location for his long awaited return, Rondel Hunte, Anthony McNaughton, Nonso and the 120s, who is the Pound for Pound King, what he has been up to for the past year, why he left, why he is back, and much more!Hosted by 6 Pack Lapadat

Full recap of the World Games Women's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat

A World Games Recap of the Men's division. Hosted by Matt Gary, Rory Lynch and 6 Pack Lapadat.

Elite Powerlifting Coach, John Song, joins KOTL to discuss building the latest star, his swelling roster of talent, the rise of the next World class coach, breaking through as a coach, his thoughts on the game, and much more!

Pana returns to KOTL with a special announcement! He also discusses Kjell at Worlds, the 66s, Kasemsand, his thoughts on Russ, France leaving Worlds without a World Champion, and much more!Hosted by 6 Pack Lapadat

Russel Orhii returns to KOTL to discuss his decision to drop out of World Games, moving up to the 93 kg class, his thoughts on the 2025 World Championships, the drama leading into his 93 kg debut, the battles to come, and why we should be excited if he goes to Sheffield.Hosted by 6 Pack Lapadat

Shocking truths revealed: Are Juniors cutting height when they cut weight? Is it permanent? Are you more likely to get injured if you are lean?Can you drop your testosterone levels and impact your hormones with cutting? If yes, how badly?What is the science behind gut cutting?How fast can you gain muscle mass to move up a weight class?Does height determine the weight class you should compete in?How fast should you lose weight in a cut?How does a fast cut impact your systems?What can we expect from Russ Orhii as a 93 immediately and long term?Should Pana move up to the 74 kg class, or stay a 66 kg lifter?And much more!Hosted by 6 Pack Lapadat

66 kg World Games contender Joe Jordan returns to KOTL to discuss his journey, past rivalries and battles, the Kjell affect, Kasemsand's move to 59s, Pana moving up, thoughts on Powerlifting beefs, and much more!Hosted by 6 Pack Lapadat

Majeed (Mo) Sulayman returns to KOTL to discuss the 120s, Worlds, the disappearance of Bobb Mathews, the return of Rondel Hunte, World Games losing major lifters from the US, controversy in Powerlifting and much more!Hosted by 6 Pack Lapadat.

Taylor Atwood returns to KOTL to discuss his thoughts on IPF Worlds 83 kg battle, his goals of taking the 83kg World Record, redemption at Sheffield, Russ going to 93 kgs, Kjell returning to 74 kg, and much more!Hosted by 6 Pack Lapadat

World Champions Emil Krastev, Jonathan Cayco and Gustav Hedlund join 6 Pack Lapadat in studio to discuss their battle at Worlds 2025, Russel Orhii moving up to the 93 kg class, their era as rivals, the future battles, and more!

At 1:24:00 the Men's recap begins! Division by division breakdown of the action, backstories, and analysis.Hosted by 6 Pack Lapadat, Matt Gary, Eric Helms and Rory Lynch. 

The Big 3 of the 120s join 6 Pack Lapadat in studio to discuss their epic battle for the World title. All the controversial calls, behind the scenes stories, and inside tales that you did not see on the stream.

Agata Sitko, 69 kg Champion & Karlina Tongotea, 76 kg Champion, join 6 Pack Lapadat in the studio to discuss their title wins. Agata addresses weighing in just above 63 kgs and winning the 69 kg title by a wide margin. Agata talks about her future plans, her motivation, and thoughts on rivals. Karlina discusses her battle with Crannon Worford, getting tested with adversity and overcoming it with a display of heart in a signature win.

Anthony McNaughton wins the 105 kg World title and out totals the 120 kg class in the process. Anthony joins 6 Pack Lapadat in studio to share his story of overcoming adversity to finding his self belief and ultimately Championship mentality.

Alba Bostrom and Chiara Bernardi join 6 Pack Lapadat in studio to discuss their exciting clash for the 63 kg title at IPF Worlds. They discuss Meg Scanlon, the back stories, behind the scenes, and more!

Sara Naldi and Joy Nnamani join 6 Pack Lapadat in studio to discuss their epic battle for the 57 kg World Championship. The behind the scenes, controversy, back stories, and more!

Evie and Megan-Li discuss their epic battle for the 52 kg World title live in Studio with 6 Pack Lapadat. Hear the true story, behind the scenes view, and what is next for both!

Kjell Bakkelund, Kasemsand and Ivan Campano join 6 Pack Lapadat in studio to discuss Kjell leaving the 66s to return to the 74s, Ivan challenging Wascar, Kasemsand's future ambitions, and much more!

Joey B, Jurins & Ade join 6 Pack Lapadat in the studio for a deep discussion about sports mentally, discipline vs motivation, growth as an athlete, and recapping their fierce battle at Worlds

Heather Connor joins 6 Pack Lapadat in studio to discuss her battle with Turbo Tiff at IPF Worlds. Some insights will surprise you!

Kjell Bakkelund, Kasemsand and Ivan Campano join 6 Pack Lapadat in studio to discuss Kjell leaving the 66s to return to the 74s, Ivan challenging Wascar, Kasemsand's future ambitions, and much more!

Joey B, Jurins & Ade join 6 Pack Lapadat in the studio for a deep discussion about sports mentally, discipline vs motivation, growth as an athlete, and recapping their fierce battle at Worlds. 

Austin Perkins joined 6 Pack Lapadat in studio before competing at IPF Worlds.

Sara Naldi, 57 kgs contender from Italy, joins KOTL to discuss her decision to drop from the 63 kg class, Italy on the rise, the 57s at Worlds, and her surprising future plans!Hosted by 6 Pack Lapadat

Division by division breakdown of all the up coming battles at IPF Worlds. Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

Division by division breakdown of all the up coming battles at IPF Worlds. Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

66 kg World Champion Kasemsand Senumong joins KOTL to discuss why he dropped to the 59 kg class, how long he will stay there, his goals, if the 700 kg milestone is achievable, Kjell, and much more!Hosted by 6 Pack Lapadat

In a Sabado Sessions crossover, Rondel Hunte/Nonso/Big Dev and Etienne join for a discussion about 120s at Worlds, Bobb Matthews, World Games, Rondel's return, who is the 120 GOAT, who will make it to Sheffield, and much more!Hosted by Jurins Kengamu & 6 Pack Lapadat

In a Sabado Sessions crossover, Jurins Kengamu, 6 Pack Lapadat, Taylor Atwood, Joey B, and Ade Omisakin discuss the 83s!Hosted by Jurins Kengamu 

Marcellus Williams, elite Powerlifting coach, returns to KOTL to discuss the latest Powerlifting news, upcoming battles, and updates on his athletes. Hosted by 6 Pack Lapadat

A discussion about some interesting statistics that reveal powerlifting athletes peak years, training progress, and length of careers. Some interesting facts are given.Hosted by Eric Helms, Rory Lynch, Kedric Kwan and 6 Pack Lapadat

Big Dev, USA 120 kg Champion, joins KOTL to discuss the struggles leading into his title win. Dev also discusses his thoughts on Worlds, the other 120s, and much more!Hosted by 6 Pack Lapadat

Delaney Wallace returns to KOTL to discuss the 83s, his new goals, looking back at his decision to leave the USAPL in 2022, and much more. Hosted by 6 Pack Lapadat

Newly crown US 105 kg National Champion Anthony McNaughton joins KOTL to discuss his title win, thoughts on Keenan Lee, out totalling the 120s from last year's Worlds at 103 kg bodyweight, and much more!Hosted by 6 Pack Lapadat

Jonathan Cayco, US 93 kg National Champion, joins KOTL to discuss his title win, his return to competition, his expectations for Worlds, and 10x bodyweight total. Hosted by 6 Pack Lapadat

All the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat 

All the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat 

Newly crowned 47 kg USA Champion Heather Connor joins KOTL to discuss her return to IPF Worlds. Hosted by 6 Pack Lapadat

Avery Jackson joins KOTL in studio to discuss his upset win over Jonathan Garcia to take the 66 kg National title and US Worlds Team spot. Hosted by 6 Pack Lapadat

Fresh off his battle with Joe Borenstein, Taylor Atwood joins KOTL to discuss his experience at USA Nationals, the comeback, his side of the story, his future goals, and much more!Hosted by 6 Pack Lapadat