King Of The Lifts

Sara Naldi, 57 kgs contender from Italy, joins KOTL to discuss her decision to drop from the 63 kg class, Italy on the rise, the 57s at Worlds, and her surprising future plans!Hosted by 6 Pack Lapadat

Division by division breakdown of all the up coming battles at IPF Worlds. Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

Division by division breakdown of all the up coming battles at IPF Worlds. Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

66 kg World Champion Kasemsand Senumong joins KOTL to discuss why he dropped to the 59 kg class, how long he will stay there, his goals, if the 700 kg milestone is achievable, Kjell, and much more!Hosted by 6 Pack Lapadat

In a Sabado Sessions crossover, Rondel Hunte/Nonso/Big Dev and Etienne join for a discussion about 120s at Worlds, Bobb Matthews, World Games, Rondel's return, who is the 120 GOAT, who will make it to Sheffield, and much more!Hosted by Jurins Kengamu & 6 Pack Lapadat

In a Sabado Sessions crossover, Jurins Kengamu, 6 Pack Lapadat, Taylor Atwood, Joey B, and Ade Omisakin discuss the 83s!Hosted by Jurins Kengamu 

Marcellus Williams, elite Powerlifting coach, returns to KOTL to discuss the latest Powerlifting news, upcoming battles, and updates on his athletes. Hosted by 6 Pack Lapadat

A discussion about some interesting statistics that reveal powerlifting athletes peak years, training progress, and length of careers. Some interesting facts are given.Hosted by Eric Helms, Rory Lynch, Kedric Kwan and 6 Pack Lapadat

Big Dev, USA 120 kg Champion, joins KOTL to discuss the struggles leading into his title win. Dev also discusses his thoughts on Worlds, the other 120s, and much more!Hosted by 6 Pack Lapadat

Delaney Wallace returns to KOTL to discuss the 83s, his new goals, looking back at his decision to leave the USAPL in 2022, and much more. Hosted by 6 Pack Lapadat

Newly crown US 105 kg National Champion Anthony McNaughton joins KOTL to discuss his title win, thoughts on Keenan Lee, out totalling the 120s from last year's Worlds at 103 kg bodyweight, and much more!Hosted by 6 Pack Lapadat

Jonathan Cayco, US 93 kg National Champion, joins KOTL to discuss his title win, his return to competition, his expectations for Worlds, and 10x bodyweight total. Hosted by 6 Pack Lapadat

All the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat 

All the battles recapped, division by division.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat 

Newly crowned 47 kg USA Champion Heather Connor joins KOTL to discuss her return to IPF Worlds. Hosted by 6 Pack Lapadat

Avery Jackson joins KOTL in studio to discuss his upset win over Jonathan Garcia to take the 66 kg National title and US Worlds Team spot. Hosted by 6 Pack Lapadat

Fresh off his battle with Joe Borenstein, Taylor Atwood joins KOTL to discuss his experience at USA Nationals, the comeback, his side of the story, his future goals, and much more!Hosted by 6 Pack Lapadat

The first 83 kg lifter to do a 900 kg total, Joe Borenstein, joins KOTL to discuss his battle with Taylor Atwood, his experience at USA Nationals, his biggest challenges at Worlds, Russ vs Taylor, his future, and much more!Hosted by 6 Pack Lapadat

A preview of the battles to come at the USA Nationals in Atlanta Georgia. Hosted by Big Body, Natalie Richards, and 6 Pack Lapadat

A preview of the battles to come at the USA Nationals in Atlanta Georgia. Hosted by Rory Lynch, Big Body, Natalie Richards, and 6 Pack Lapadat

All the battles and highlights.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat

All the battles and highlights.Hosted by Amelia Potter, Matt Gary and 6 Pack Lapadat

The story of the greatest comeback in sports history, told by 6 Pack Lapadat.

Doctor Eric Helms, Rory Lynch and 6 Pack Lapadat dive into the stats that reveal the shocking truth to what is actually happening in Powerlifting, growth, what is intermediate, what is elite, and who is an Outlier.

A division by division breakdown of each weight class, with storylines and battles.Hosted by 6 Pack Lapadat, Matt Gary, Mo Sulayman.

A division by division breakdown of each weight class, with storylines and battles.Hosted by 6 Pack Lapadat, Amelia Potter, Matt Gary, Mo Sulayman, Regin Stergakis

Joey B returns to KOTL!Hosted by 6 Pack Lapadat

Rondel returns to KOTL to discuss his next move, his plans for 2025, Bobb Matthews, updating his outliers list, best performance of all time, and replying to Colton. Hosted by 6 Pack Lapadat

Sonita Muluh, 84+ World Champion, returns to KOTL to discuss her plans for 2025 and reveals a startling back story that will leave you speechless.Hosted by 6 Pack Lapadat

Sean Noriega details his passed few years leading up to his big 850 kg performance, the decision to switch to Powerlifting America, growth as an athlete, growth as a coach, direction he wants to head, and reflects on the past. Hosted by 6 Pack Lapadat

105 kg sensation, Keenan Lee, joins KOTL to discuss his ambitious 2025/26 campaign.Hosted by 6 Pack Lapadat

Russel Orhii returns to KOTL to discuss why he is skipping USA Nationals and Worlds, targeting World Games, and moving to 93 kgs. He also details the adjustments he made for his improvements to reclaim the 83 kg World record, how he handled the criticism after his Worlds loss, the value of a sports rival, and much more! Hosted by 6 Pack Lapadat

Kjell returns to KOTL to address Jonathan Garcia, his rivalry with Perk, who is the pound for pound King, Matt Gary, Pana, his future goals, and much more!Hosted by 6 Pack Lapadat

Austin Perkins returns to KOTL to discuss his Sheffield performance, his thoughts on the other competitors, a look behind the scenes of his pre and post event experience, and what he plans for 2025.Hosted by 6 Pack Lapadat

All of the back stories, debates, key questions, biggest takeaways, controversies, and fallout. Hosted by Eric Helms, Rory Lynch, Amelia Potter & 6 Pack Lapadat

Russel Orhii joins KOTL live in studio to discuss reclaiming the 83 kg World record, winning the battle of the 83s at Sheffield, the heat he took after his loss at Worlds, the comeback training, whether he will compete at US nationals & IPF Worlds, when he will move to the 93 kg class, and much more. Hosted by 6 Pack Lapadat

Agata Sitko joins KOTL to discuss her epic win at Sheffield, what weight class she will target at the next Worlds & Sheffield, and targeting Amanda Lawrence and the 84 kg title (which would be her third weight class World title by then). Karlina discusses her second place finish at Sheffield, upsetting the odds, her comeback, her future goals, and all the backstories. Hosted by 6 Pack Lapadat (live in studios)

The Men's podium joins KOTL to discuss the back stories and battle. Kjell addresses the critics and pressures as well as his take on how the event unfolded. Gustav and Emil discuss their battle, rivalry, and what lays ahead with USA. Hosted by 6 Pack Lapadat (live in studio)

66 kg World record holder Kyota Ushiyama joins KOTL!

Jonathan Garcia, 2-times Worlds medalist, returns to KOTL to discuss his surprising take on the Worlds battle, whether Kasemsand is the undisputed Champion, Pana heading to Sheffield, Kjell joining the 66s, his thoughts on the 59s, and what awaits the division in 2025. Hosted by 6 Pack Lapadat

Complete breakdown of all the battles, back stories, and picks from the experts. Hosted by 6 Pack Lapadat, Amelia Potter and Eric Helms.

Complete breakdown of all the battles, back stories, and picks from the experts. Hosted by 6 Pack Lapadat, Rory Lynch, Matt Gary, Amelia Potter and Eric Helms.

Matt Gary, Eric Helms & 6 Pack Lapadat discuss Matt Gary leaving team USA to become head coach of team UK , Rondel Hunte coming back, who to watch in 2025, battles coming, and much more!

Cayco, the most decorated 93 kg lifter of all time returns to KOTL! He reveals all about why he stepped away and why he is coming back! Hosted by 6 Pack Lapadat

Matt Gary, Eric Helms, Amelia Potter, Rory Lynch and 6 Pack Lapadat debate the hottest talking points of 2024, recap the year, and give out their awards!

Pana, Gavin Adin and Nick Manders join for the KOTL 2024 Holidays Special. Hosted by 6 Pack Lapadat

Emil Krastev (Multiple Worlds Medalist) & Kedric Kwan (Elite Coach) join KOTL. Hosted by 6 Pack Lapadat

Carola Garra returns to KOTL to discuss winning the 69 kg title vs Lya Bavoil, Agata moving back to 69 kg class and her ambitions to face Amanda Lawrence at 84 kgs, whether she thinks the rivalry with Lya is over, Italy on the rise, and much more! Hosted by 6 Pack Lapadat

Sonita Muluh joins KOTL to discuss the dramatic never before shared backstory of the 2023 Worlds battle, becoming the World's Strongest Woman, her massive goals for Sheffield and 2025, and a back story that will shatter you. Hosted by 6 Pack Lapadat

2 Time World Champion Wascar Carpio discusses targeting Fedo's World record at Sheffield, the showdown with Fedo, 66s dropping down to clash with him, and much more! Hosted by 6 Pack Lapadat

66 kg World Champion Kasemsand Senumong joins KOTL to discuss winning the greatest battle of any World Championship, his rival Pana, Kjell dropping down to the 66 kg class, Sheffield, World Games, the American lifters, Powerlifting in Thailand and much more! Hosted by 6 Pack Lapadat