Podcasts about nour zibdeh

Click here to send me a quick message :) What do you think of when you hear the term "leaky gut"? It's such a common reference, and often people even have a sense that it may be at the root of their digestive challenges (or at least a part of them). But how many of us actually know what it means - and how impactful it is on our whole health (including hormonal health!), not just gastrointestinal issues?In this week's episode, functional dietitian and nutritionist Nour Zibdeh demystifies this condition, including sharing about the physiology of the gut lining and what's really going on, and what is actually able to pass through when the intestinal cells become more permeable. She also speaks to how to know you might be experiencing it, and what some of the causes are (think, almost everything in modern life). It's really an illuminating conversation that spans current scientific research and clinical practice - to bring you practical information that can help you consider whether your gut health might be something to tend to and if so, some initial steps you can take to begin supporting yourself.Listen to learn:what leaky gut is - from a cellular level to a symptom levelwhat's actually passing through the GI walls how to tell if you might be experiencing leaky gutsome of the common causes of intestinal permeabilitylab tests that can help determine whether you might have ithow to begin tending your GI tract if you suspect itResources:Today's shownotes: Grab links to Nour's work, courses + YoutubeEpisode 44: Bitters and hormonal healthEpisode 58: Gut health and your hormonesIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

In our current podcast series, I interview the owners of 4 very different wellness businesses and we dive deep into their marketing. Today’s episode is the first of that series. I interview Nour Zibdeh, a functional and integrative dietician. Nour helps people suffering from digestive issues to discover and address the root cause of their illness. Nour shares how her marketing has evolved and the role education plays in bringing patients to her practice. Her on-demand webinar serves as a 24-7 salesperson for the business.Make sure to visit the show notes to get all the links for this episode. https://www.bixamedia.com/33/

ep-161-is-histamine-making-you-sick ( http://radiomd.com/media/k2/items/cache/d0fc749fe8d56208c199e1f2b3865f5f_Generic.jpg ) Experiencing cramps, digestive issues, or flushed skin after eating? Histamine might be the culprit. Determining the cause of digestive and gut health issues can be complex. Though many know of disorders like leaky gut, GERD, and IBS, a lesser known gut disruptor is histamine intolerance. Histamine is a compound released by immune cells and is very important to the immune system and estrogen production. However, having too much histamine can cause digestive cramps, loose stools, urgent bowel movements, and flushing skin or hives. An increase in patients with histamine intolerance and similar gut issues is caused by a number of factors: * Today, people aren’t eating enough vegetables or enough variety of vegetables. * People are eating too much processed food that’s high in sugar and low in fiber. * Humans no longer ferment foods regularly, which used to be a regular practice in the winter. * Everyone is exposed to medications, and there is more self-prescribing and self-diagnosing than ever before. * More toxic substances are present in everyday household items like makeup and cleaning supplies. * Americans are generally undernourished because diets lack the proper vitamins and minerals. Fortunately, histamine intolerance can be managed with a low-histamine diet. Listen as Nour Zibdeh joins Dr. Taz to discuss histamine intolerance.

Nour Zibdeh, RDN, is a nutritionist who's passionate about helping patients use food to improve gut health. Originally from Jordan, Zibdeh came to the states when she was 20 to pursue her nutrition degree—but it wasn't until she healed her own headaches, bloating, and brain fog using an elimination diet that she realized just how important the gut really is. "If you don't have a gut that's working, you're really not benefiting from anything," Zibdeh says, adding that chronic fatigue, skin issues, anxiety and depression, and congestion can all be symptoms of underlying food sensitivities. It's difficult to say how many Americans are currently living with some sort of gut issue since they so often go unreported, but Zibdeh guesses it's over 40%. Tune into this jam-packed episode to learn more about Zibdeh's food philosophy and get her take on how going Keto, eating a low-histamine diet, and intermittent fasting actually affect the gut. Over the course of the hour, she also dives into how to talk to your doctor if you suspect you have a gut health issue, how to get your kids to eat gut-healing foods, and how the shape of your poop can indicate the state of your digestion. To contact Colleen or Jason with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here! This episode is sponsored by Honest Tea. Visit honesttea.com/podcast to learn more about Honest and how your small decision has a big impact.

Zaiba and Uzma host Nour Zibdeh, MS, RDN, CLT as they discuss what moms miss on their tables and in their diets and why (we didn't have this problem during Ramadan as we shoveled in all the goodies!). In taking care of everyone else, we often miss what holds up the house--moms. We touch on the latest and greatest in autoimmunity, nutrition, not DIETING, and how to optimize our physical well-being. Don't come to lose weight; come to lose the baggage we bring about losing weight and inflammatory conditions that may be tripping us up. We provide some helpful tips on approaching your health responsibly and realistically, and we talk about personalized nutrition, like intermittent fasting, who can, who can't. Disclaimer: There is no medical advice being provided here so please make sure you're improving your health under the supervision of a physician and/or healthcare provider.Links:https://nourzibdeh.com/The Detox Way by Nour Zibdeh:https://www.barnesandnoble.com/p/the-detox-way-nour-zibdeh/1125625212/2660739706192?st=PLA&sid=BNB_ADL+Marketplace+Generic+New+Books+-+Desktop+Medium&sourceId=PLAGoNA&dpid=tdtve346c&2sid=Google_c&gclid=EAIaIQobChMI4feum_j44gIVhcpkCh1xAAQKEAYYASABEgLlpvD_BwEDivision of Responsibility: https://www.ellynsatterinstitute.org/how-to-feed/the-division-of-responsibility-in-feeding/Email: mommyingwhilemuslim@gmail.comFB: Mommying While MuslimIG: @mommyingwhilemuslimpodcastWeb: www.mommyingwhilemuslim.com

Nour Zibdeh, MS, RDN, CLT is a functional and integrative dietitian, author, and speaker. She specializes in nutrition therapy and coaching for digestive conditions, thyroid and hormone imbalances, autoimmune diseases, food sensitivities, chronic fatigue, migraines and headaches, fibromyalgia and chronic pain, and food sensitivity. In this episode, we take a deep dive and answer all things acid reflux. This is not an episode you want to miss! RESOURCES: www.nourzibdeh.com Connect with Nour on Facebook and Instagram (FREE GUIDE) Identify the Real Causes of Your Gut Problems (BOOK) The Complete Acid Reflux Diet Plan www.christabiegler.com Connect with Christa on Facebook and Instagram The Less Stressed Life Podcast Listen to the podcast on Stitcher and Google Play

It’s almost Ramadan! So Ahmed brings on nutritionist and dietician Nour Zibdeh to answer all the most pressing questions about how to prep for a month of fasting, focus, and fun. Plus: Nour answers listener submitted questions, like how to avoid Ramadan breath, and whether you can eat pakoras every night for iftar. Follow Nour @Nour Zibdeh Nutrition on Facebook. Follow the show @seesomething and watch our videos at facebook.com/seesomethingpodcast. Email us at saysomething@buzzfeed.com. Our music is by The Kominas, follow them @TheRealKominas and kominas.bandcamp.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nour Zibdeh, world renowned Functional Nutritionist, shares why what you see on the outside is an indication of how nourished your body is from the inside. "Think of it as the root or the seeds. If you have good soil then, you are going to have beautiful fresh looking flowers and trees. But if the soil is nutrient-empty, then it's not healthy. You're not going to have healthy looking plants."   Tune in to this episode to decide how you're going to feed your body. Your story doesn’t end with your genes. Your story is the choices you make every single day!

Registered dietitian nutritionist Nour Zibdeh joins me this episode to talk about the gut. I think the gut is one of the most overlooked organs in the body, but at the same time one of the most crucial. Nour joins me this episode to dive deep into what the gut is, what role it plays... The post EP 198 – Nutritionist Nour Zibdeh Talks About the Gut appeared first on Greed for Ilm.

Some of you may know that for the past few years I’ve been sick on and off. Recently, I found out that it was due to having Auto Immune Hypothyroid. On this episode i had the pleasure of interviewing Nour Zibdeh, a Registered Dietitian and Functional Nutritionist who helps women lose weight, overcome thyroid and digestive conditions, and eliminate food sensitivities, migraines, headaches, and chronic fatigue. She has a practice in Virginia and offers individual coaching programs online. Nour authored a cookbook, The Detox Way, Everyday Recipes to Feel Energized, Focused, and Physically and Mentally Empowered, with more than 100 clean real food recipes that are gluten and dairy-free. The book is available on her website at http://www.nourzibdeh.com/thedetoxway Here is some of what we discussed: *How Nour got into her filed as a dietitian and functional nutritionist *Thyroid Function and what everyone should know. *What Tests you should make sure you get *How to look at your thyroid health from a holistic AND medical point of view *Clean eating, and what your gut has to do with your overall health *How Stress can impact your thyroid health *Vitamins, Not all are equal *How a Functional Nutritionist can help you start feeling better. You can learn more about thyroid function on Nour's website http://www.nourzibdeh.com/thyroidhealth and watch her presentation about thyroid health at http://www.nourzibdeh.com/thyroidvideo Connect with Noor on social media for more advice and tips on how to have a diet and nutrition perspective Facebook: www.facebook.com/nourition Instagram: https://www.instagram.com/nourzibdehnutrition/ Twitter: https://twitter.com/nourzibdeh YouTube: https://www.youtube.com/channel/UCWjLK_6rnTzrVDs19yFbK8w

Registered dietitian nutritionist Nour Zibdeh joins me this episode to talk about her background and all things related to nutrition and diet. The amount of sugar, salt and fat we eat on a daily basis is most likely causing our every day ailments like fatigue and migraines. Like the saying goes, “we are what we eat.”... The post EP 166 – Nutritionist Nour Zibdeh appeared first on Greed for Ilm.

Note from Author: This particular podcast was recorded over the phone. The quality of the conversaion may slightly differ from other episodes. Nutrition today is one of the core components of health. What people eat or don’t eat affect the many aspects of how their body functions. A Dietitian is a professional who basically advocates good Nutrition. In this edition …