Podcasts about Bloat

Meg shares the terrifying experience of her puppy Muffin accidentally ingesting marijuana at a park and the emergency vet visit that followed, then opens up the conversation to listener stories about scary incidents with their dogs.• Collar dangers emerge as a common hazard, with multiple stories of dogs choking when collars become caught during play or in crate wires• Breakaway collars and removing collars during unsupervised time can prevent these dangerous situations• "He's friendly" dog greetings frequently lead to attacks and injuries, reminding owners that dogs don't need forced friendships• Gastrointestinal obstructions from toys, leashes, socks and other items cause expensive surgeries and near-death experiences• Toxic substances like ibuprofen and recreational drugs present serious dangers that many owners don't recognize until too late• Bloat (stomach torsion) can kill within hours, with one in five German Shepherds experiencing it in their lifetime• Short-nosed breeds need special supervision during feeding to prevent choking incidents• Remaining calm during emergencies is crucial for making life-saving decisionsJoin our Virtual Shadow Program starting May 26th if you're interested in becoming a dog trainer and learning more about prevention and safety for dogs.Visit us at Theeverydaytrainer.com

Are you stuck in the “I barely eat and still can't lose weight” phase? You're not alone, and you're definitely not broken.In this episode of Mastering Menopause, I break down why chronic dieting and ultra-low calorie goals (like 1200 or even 1400) are sabotaging your metabolism, especially in menopause. We'll talk about:why your metabolism adapts and how to prime it againwhat chronic undereating does to your hormones, energy, and musclehow to calculate your real maintenance calorieswhy protein and strength training are essential in menopausehow to shift out of survival mode and into fat loss that actually works if this episode resonates, please tag me, share it with a friend, and leave a review. let's stop the cycle of undereating and start thriving in menopause.Bloated AF?Join me for this no-BS masterclass on Monday, 5/19, 7pm EDT.I'll show you exactly how to beat belly bloat in menopause and feel 5 lbs lighter in just 3 days, without tracking macros or cutting carbs.Register now! As a bonus, you will get my 3-day Beat the Bloat meal plan, free. https://www.menopotmeltdown.com/webinar-registration-8074Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!If you want to see how we can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!https://www.menopotmeltdown.com/quickchatnow Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp Now accepting clients, use the link to apply for 1:1 coaching:https://www.menopotmeltdown.com/mmmcoachingappFree No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=shareFor all my social links: https://bit.ly/kathykatalystDo you have a question that you would like answered on the show? Please ask your question here:https://go.katalystfitness.net/podcast-question-entryHave a personal question? Email me at kathycote9142@comcast.net

On this episode of the Longevity Podcast, host Nathalie Niddam is joined by renowned cardiologist and bestselling author Dr. William Davis for a deep dive into the powerful connection between gut health, the microbiome, and vibrant longevity. Dr. Davis—who made waves with his groundbreaking books Wheat Belly and Super Gut—shares his journey from mainstream cardiology to pioneering work on the true drivers behind chronic disease, fat gain, and aging.   What we discuss: Meet Dr. William Davis & Wheat Belly origins ... 00:04:00 From cholesterol to calcium scoring ... 00:10:00 Dramatic health wins from removing wheat, grains, sugar ... 00:14:00 Transition to the microbiome & SIBO ... 00:19:00 Modern SIBO causes and prevalence ... 00:24:00 SIBO yogurt strategy and benefits ... 00:31:00 Women's health, pregnancy, and key microbes ... 00:47:00 Actionable gut health tips and food swaps ... 01:03:00 Fermentation: dos and don'ts ... 01:21:00 Where to find Dr. Davis and wrap-up ... 01:23:00   Our Amazing Sponsors: Peptide Pro App: can help manage every part of your peptide protocol. From smart scheduling to real-time dose checklists, note taking, and easy calculations. Listeners receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today.   Puori - 21 grams of high-quality whey protein from pasture-raised cows with no hormones, GMOs, or pesticides. Ready to ditch the questionable protein powders? Visit Puori.com/NAT and use my code NAT to get 20% off your first order!   Profound Health - Nature's Marvels have been making bioregulators for over a decade, working directly with Prof. Khavinson, the pioneer of Bioregulator science! They're manufactured in the UK. They're GMP and HACCP certified and FDA-compliant. Head to profound-health.com and use code NAT15 for 15% off your first order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this powerful episode of The Andrew Parker Show, Andrew tackles one of the most urgent issues facing America today: government bloat. From endless bureaucracy to runaway spending, Andrew breaks down how the government has expanded far beyond its intended role—and why voters decisively responded in the 2024 election.He identifies the four true responsibilities of government—safety, global standing, infrastructure, and a limited safety net—and challenges the idea that government should be "everything to everyone." Andrew also dives into how both political parties have contributed to the problem, why real reform is critical, and how President Trump's bold agenda is reshaping the future.If you're frustrated with government overreach and want a clear, thoughtful breakdown of where the line should be drawn, this is an episode you won't want to miss.Subscribe to our email list at theandrewparkershow.com to stay updated on new episodes, special guests, and more.Text us your questions and thoughts at 952-522-2818.Follow, like, and subscribe on YouTube and your favorite social platforms for more sharp political commentary.Support the showThe Andrew Parker Show - Politics, Israel & The Law. Follow us on Facebook, LinkedIn, YouTube and X. Subscribe to our email list at www.theandrewparkershow.com Copyright © 2025 The Andrew Parker Show - All Rights Reserved.

To support muscle growth in menopause, you need to understand the critical role of liver health.  If you're struggling with muscle loss and fat gain, your liver is an essential player in the game.  Stick with me as we uncover actionable strategies for boosting liver health and achieving muscle growth in menopause and beyond during this moment in time post pandemic.    My Guest: Sara Banta is a certified Dietary Supplement Professional, member of the National Association of Nutritional Professionals, and founder of Accelerated Health Products, recognized as the Most Innovative Supplement Company. Sara pioneers innovative solutions to support holistic well-being. She empowers others to achieve optimal health through supplements, DNA-based nutrition, and lifestyle changes.   Questions We Answer in This Episode: [00:10:53] How is the liver related to muscle growth in menopause? [00:20:31] How can certain proteins help you reach fitness goals, while others may actually get in the way? [00:22:53] Why are essential amino acids crucial for supporting muscle building? [00:31:21] How can you take care of your liver to help with muscle gain and fat loss? [00:40:20] What are the side effects of GLP-1? [00:42:50] What are safe alternatives to ozempic?   Liver Health's Role in Menopausal Muscle Growth Roles: detox, bile production, hormone regulation, protein metabolism. Chemicals and toxins overload the liver, impairing fat and protein processing.   Protein Intake Challenges & Solutions Protein intake alone isn't enough without liver support. Women need more protein with age, not less - 1g protein per pound of body weight. Wild animal protein, like bison and venison, are most nutrient dense. Warning against mold and hidden toxins in common protein powders.   Essential Amino Acid Supplements Key ingredients: HMB, Synactive, OKG, TMG - aimed at absorption and recovery Benefits: prevent muscle breakdown, enhance gut health, better protein absorption.   Key Takeaways for Muscle Growth in Menopause: Liver function is foundational for hormone balance, energy, and muscle development during and after menopause. Most women are under-consuming quality protein and not absorbing it effectively due to liver or gut issues. Supplements can be powerful, but they must be clean, effective, and well-formulated—many aren't. Shift your mindset: It's not about shrinking your body but about strengthening it with muscle. Bloat, brain fog, fatigue, and poor recovery may all link back to impaired liver detox and insufficient amino acids. Whole, wild animal proteins are superior due to nutrient density and bioavailability.   Connect with Sara: Get your Accelerated Health Products - Liver Care & Aminos here! Facebook - Accelerated Health Products Instagram - @acceleratedhealthproducts   Other Episodes You Might Like: To Detox and If So How to Detox: Midlife Woman to Midlife Woman Where Protein Recommendations for Women Come From?   Resources: Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.

In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of OnPurpose. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easily accessible. He shares his journey from London to monkhood and back, offering profound insights on purpose, love, and personal growth. The conversation also delves into meditation techniques, relationship advice, mindful living, and the power of self-awareness. Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: One Skin: Visit OneSkin.co/SHEMD and use code SHEMD at checkout for 15% off your first purchaseCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Osea: Get 10% off your first order sitewide with code SHEMD at OSEAMalibu.comHero Bread: Hero Bread is offering listeners 10% off your order. Go to hero.co and use code SHEMD at checkout. Arae: Go to arrae.com and use code 'SHEMD15' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.Saks.com: Shop Saks.comJAY SHETTY'S TAKEAWAYS:Start your day with intention: Set a positive tone by programming your desired state of mind the night before. Choose an energizing or calming mantra to focus on as you wake up.Reframe challenges as opportunities: Look for ways your current situation, even if difficult, may be preparing you for future growth or enabling you to help others.Build strong relationships: Self-awareness and articulating one's priorities are fundamental in building strong relationships.Cultivate unconditional love: Express love without attaching conditions or reasons. Let others feel deeply valued for who they are, not just what they doSeek purpose in the everyday: Like hospital cleaners who see themselves as healers, find meaning by connecting your work to its positive impact, no matter how small.IN THIS EPISODE: (00:00) Intro(03:17) Jay Shetty's journey to spiritual wisdom(8:12) The power of helping one person(10:20)How Jay got started in spreading his work on YouTube(13:30) Feeling hope and having purpose(20:56) Changing the world starts with you(27:40) Building relationships with self-awareness and loved ones(35:07) Mastering thoughts through daily meditation practice(43:33) Jay Shetty's upcoming North American tour(47:48) Book recommendation: Thinking Fast and Slow(48:28) How to find purpose in work?RESOURCES:Jay Shetty's Tour: https://www.jayshetty.me/tourJay's Instagram: https://www.instagram.com/jayshetty/Jay's YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvgJay's TikTok: https://www.tiktok.com/@jayshetty?lang=enOn Purpose Podcast: https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021GUEST BIOGRAPHY:Jay Shetty is a global best-selling author, award-winning podcast host of 'OnPurpose', and purpose-driven entrepreneur. He makes ancient wisdom relatable and practical, touching millions with his journey of transformation and inspiration. His podcast, 'OnPurpose with Jay Shetty', features insightful conversations with influential figures like President Joe Biden, Oprah, and Will Smith. Shetty's debut book, 'Think Like A Monk', became a New York Times and UK Sunday Times bestseller, followed by his 2023 release, '8 Rules of Love', which also reached the top of the charts. Jay is dedicated to spreading love, purpose, and transformation worldwide. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode of The Future of Security Operations podcast, Thomas is joined by Mark Hillick, CISO at Brex. Mark's experience in the security industry spans more than two decades. He started out as a security engineer at Allied Irish Banks before advancing through companies like MongoDB to become Director and Head of Security at Riot Games. His book, The Security Path, features over 70 interviews with security professionals on their career journeys. In this episode: [02:06] His early career journey - from a mathematics background to building early online banking systems [03:32] What's kept Mark excited about security for over two decades [04:40] The compound benefits of growing within a company over time [07:20] Mark's leadership style - defined by transparency, directness, and genuine care for his teammates [12:45] Communicating the business trade-off between risk and return [16:45] Reflecting on the team's response to major incidents at Riot Games [21:00] The unique challenges of securing gaming platforms [26:30] How Mark approaches strategy and planning in the fintech space [28:08] The case for building strong, partnership-driven vendor relationships [31:13] Creating space for creativity - without spreading the team too thin [34:35] Empowering his team to speak openly - even if it means calling him out [36:35] The inspiration behind Mark's books Digital Safety for Parents and The Security Path [40:20] Connect with Mark Where to find Mark: LinkedIn Brex Where to find Thomas Kinsella: LinkedIn Tines Resources mentioned: The Security Path - click here to redeem a free copy for podcast listeners (first come, first serve) Digital Safety for Parents - click here to redeem a free copy for podcast listeners (first come, first serve) Mark's talk during his time at Riot Games in 2016

Bloating is one of the most common and frustrating issues women 40+ deal with—but is the internet giving the right advice? In this “Is Google Right or Wrong?” episode, we dive into the top-searched bloating remedies, debunk some myths, and get to the real root causes. Whether it's hormones, digestion, or food sensitivities, we're separating fact from fiction and giving you practical tips to finally feel lighter and more comfortable.

In this episode, I talk about the foods that tend to bloat me and how I figured them out over time. I'll share how I manage bloating without cutting out everything I enjoy, what I look for when trialing new foods, and simple ways to reduce discomfort without going to extremes. If bloating has ever messed with your consistency or confidence, this episode's for you. Simplifying better health. For more FREE straightforward, no-nonsense advice

If you've ever said, “My stomach hates me,” this Fit Girl Magic podcast episode is your permission slip to stop guessing and finally figure out what's actually going on inside that bloated, confused belly of yours. Bloat by noon? Clothes suddenly tight? Brain fog, mood swings, or feeling like your body's just off? Yeah, your gut's probably waving a white flag—and I've invited Lindsay Renteria here to talk all about. Lindsay Renteria and I dive deep into: ✅ The truth about food sensitivity tests (and why they might be messing with your head) ✅ What leaky gut really is—and how it's connected to your skin, your sleep, and your sanity ✅ Why low stomach acid is way more common than you think (and what stress has to do with it) ✅  If you actually need probiotics… or just more sauerkraut in your life ✅ Easy AF steps to start healing your gut without dropping hundreds on supplements We're breaking it all down with zero fluff, zero overwhelm—just smart, doable strategies that actually work for women who live in the real world (you know, the one with pizza nights and stressful days). Listen in and walk away knowing how to actually support your gut… without feeling like you need to choke down supplements. Got gut questions? Slide into Lindsay's DMs @lindsaymariewellness — she means it when she says her inbox is open. Go follow her for more real-deal education with zero fear tactics. Let's heal that gut and ditch the daily bloat drama for good. Links  Lindsay Instagram Website Kim Is Your Metabolism Tired AF Quiz Facebook group Free Resources: Website:   

Send us a textGet the resource that accompanies this episode! Click here to download.We tackle the frustrating issue of persistent bloating with five practical strategies you can implement immediately, while emphasizing the importance of addressing root causes for lasting relief.• Digestive enzymes as a helpful supplement, especially when traveling or eating foods outside your normal diet• Apple cider vinegar before meals to boost stomach acid and improve digestion• The critical importance of thoroughly chewing your food to support digestive processes• Choosing lower-sugar options to reduce inflammation and avoid feeding harmful gut bacteria• Creating dedicated, distraction-free time for eating rather than multitasking through meals• Using a future-self mindset when making health decisions that affect bloatingCONNECT WITH BRIDGET LinkedIn | Instagram | Website Book your free strategy call here | Sign up for weekly tips via email

Join hosts Daniel Garcia and Eric Peterson as they dive into the latest news and updates in the BoxLang and CFML world. Don't miss out on insights, discussions, and what's coming next for modern software development!

Ever wondered why you can eat bread in Europe without the bloating, breakouts, or fatigue—but suffer in the U.S.? In this solo episode, Jen Smiley breaks down the real differences between American and European bread, from gluten content to glyphosate exposure. She explains why traditional fermentation, fewer additives, and better ingredients make all the difference—and shares her favorite clean bread brands and grain-free swaps you can find in the freezer aisle or order online.If you've been told to ditch bread altogether, don't worry—Jen has your back with clean swaps that support your digestion and energy, not work against them.Key Takeaways:American bread is highly processed and often contains additives, enzymes, and glyphosate.European breads use traditional fermentation and heirloom grains, making them easier to digest.Additives like dough conditioners and high-fructose corn syrup disrupt digestion.Refined flours = blood sugar spikes, cravings, and inflammation.Real bread goes in the freezer, not the shelf—watch out for shelf-stable traps.Look for clean ingredients like sprouted buckwheat, almond flour, flaxseed, and coconut flour.Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content.Jen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabels The Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textGet the resource that accompanies this episode! Click here to download.Bloating isn't a necessary evil that women must endure due to stress, busyness, or menstruation. We break down the real causes and practical solutions so you can finally address this uncomfortable issue and move on with your life.• Bloating stems from swallowed air, gas in your digestive tract, or fluid retention• Hormonal fluctuations before your period naturally cause mild bloating, but excessive bloating may indicate imbalance• Chronic stress impairs digestive function by reducing necessary stomach acid and enzymes• Common food triggers include gluten, dairy, raw vegetables, sugar, alcohol, and lectin-containing foods• Tracking your symptoms is essential for identifying your unique bloating triggers• Sit down and eat slowly to support proper digestion and adequate stomach acid production• Try incorporating apple cider vinegar before meals to support digestion• Digestive enzymes can provide relief while you work on addressing root causes• Reducing processed foods, alcohol and sugar decreases inflammation that contributes to bloatingAdaptogen option for supporting your body through stress: Cymbiotika's Golden EyeDigestive enzyme option: Pure EncapsulationsGuide to getting to the root cause of your bloating (free resource): Access the guide hereCONNECT WITH BRIDGET LinkedIn | Instagram | Website Book your free strategy call here | Sign up for weekly tips via email

On this episode of the Beef Bits podcast, host Dr. Jeff Lehmkuhler, Extension professor for the University of Kentucky, is joined by Dr. Michelle Arnold, Extension Ruminant Veterinarian, to discuss frothy bloat in grazing cattle.  Dr. Michelle Arnold is a Professor at the University of Kentucky Veterinary Diagnostic Laboratory specializing in ruminant livestock.   Episode Resources Learn more about Bloat in cattle ID-186 Managing Legume-Induced Bloat Learn more about Dr. Michelle Arnold   Royalty Free music Dark Country Rock by Vlad Krotov from Pixabay  

Akitas: Guardian Dogs of the Samurai [caption id="attachment_13805" align="alignleft" width="441"] Colleen Sullivan and one of her Sondaisa Akitas.[/caption] Colleen Sullivan joins host Laura Reeves for a Love the Breeds episodes on Akitas. The breed, one of six national monuments in Japan, was introduced to the US by Hellen Keller in 1937. Originally used as guard dogs and companions for the Samurai warriors, the breed is quiet, clean and very devoted to their owners. Sullivan notes that the breed is best for owners who are willing to be leaders in the relationship and that same sex aggression with other dogs and wariness with strangers is par for the course with the breed. Sullivan agreed with Laura's description of the breed as “people with fur” and treating them that way. “They think too much sometimes,” Sullivan said. “If you hesitate, if you're not a calm, confident person, yeah, you're suspicious (to the dog). You're not gonna walk up to some stranger or allow some stranger to give you a hug and a kiss. You know, you're just not. It's like dogs there's Golden Retrievers the extrovert and then there's Akita the introvert. "One of the things we all have in common that have owned an Akita is pride. They're such magnificent dogs, magnificent beings. They're like artwork but with power." Easy grooming, with the exception of “blowing coat,” and a cat-like insistence on cleanness make the breed easy to live with in Sullivan's experience. Training Akitas requires some creativity, Sullivan said, and an ability to make the dog think the work is their idea. Consistency is key to training. “You can't let your dog jump all over you one time and then get mad at it the next time,” Sullivan said. “You have to mean what you say.” Bloat can be an issue with the breed. Sullivan encourages owners to be educated about this disease. “I hesitate to make this statement, but one of the things that I do because the Akita is such a primitive breed, it's one of the oldest breeds, is I look at more the wolves and the coyotes and how they exercise and how they eat. All the exercise is done because they're chasing their prey. Then they're gorging themselves and they're getting all these bodily fluids and all of that, and then they rest. So all my (dogs') exercise is before eating, they get lots of fluid on their food when they're eating. And then rest.”

#826: Join us as we sit down with Denise Richards – acclaimed actress, businesswoman, philanthropist, & New York Times Best-Selling author of The Real Girl Next Door. Denise skyrocketed to fame in the late ‘90s & early 2000s with unforgettable roles in classics like Wild Things, Starship Troopers, & the James Bond hit, The World Is Not Enough. Since then, she's continued to dominate the screens, becoming a household name through her acting & modeling career. Denise later brought her star power to reality TV, joining The Real Housewives of Beverly Hills & leading her own Bravo series –  Denise Richards & Her Wild Things! In this episode, Denise gets candid about her rise to fame, her evolution from movie star to reality TV icon, what it's really like living in the Hollywood spotlight, & how she prepared her family for the realities of being on-screen. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Denise Richards click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential For a better choice and peace of mind in your home, shop The Skinny Confidential Toilet Paper at shopskinnyconfidential.com. This episode is sponsored by SuppCo SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/SKINNY. Podcast listeners will also get early access to SuppCo's founding membership when it launches in early 2025. This episode is sponsored by Arrae Go to arrae.com and use code 'SKINNY' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order. This episode is sponsored by ARMRA Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order. This episode is sponsored by Ritual Get 25% off your first month for a limited time at ritual.com/skinny. This episode is sponsored by OSEA Get 10% off your first order sitewide with code SKINNY at OSEAMalibu.com. This episode is sponsored by Caraway Visit Carawayhome.com/theskinny10 or use code theskinny10 at checkout to take an additional 10% off your next purchase. Produced by Dear Media  

Join My April Challenge: https://www.solin.stream/pernilla/program/2931Sophie's Episode: https://open.spotify.com/episode/2jlLoq9JtUL8rzXWip3OSa?si=WkpgrcWgQ1WCJ5rNsYmu8A

In the Building Better Developers podcast episode, hosts Rob Broadhead and Michael Meloche share valuable insights into effective product enhancement strategies. They explore how businesses can improve and expand their products and services without adding unnecessary complexity or sacrificing quality. If you're a business owner, product manager, or developer, this episode is packed with practical advice on how to grow your offerings sustainably in a customer-focused manner. Why Product Enhancement Strategies Matter Rob opens the discussion by pointing out that technology is often one of the biggest business expenses after staffing costs. Whether it's software, infrastructure, or digital services, improving your product shouldn't be about simply adding more—it should be about increasing value. When done right, product enhancements can: Improve customer satisfaction Strengthen brand loyalty Open new revenue streams Reduce friction in the customer experience Three Smart Ways to Enhance Your Product Rob and Michael break down three key ways to approach product enhancement: Add Meaningful Features or Integrations Focus on features your customers actually want. This could be reporting tools, new integrations, or quality-of-life improvements that solve real problems. Expand Service Offerings For service-based businesses, enhancement may involve broadening what you offer. For example, moving from just front-end development to full-stack services. Improve Quality and Performance Not all enhancements need to be visible. Sometimes, the best improvement is making your product faster, more reliable, and easier to use. Avoiding Common Product Enhancement Pitfalls The hosts emphasize that not all enhancements are good enhancements. Adding unnecessary features can bloat your product, confuse customers, and increase maintenance overhead. Michael introduces the concept of product quality of life—the long-term usability and effectiveness of your product. If you're not careful about how you enhance your products, they can become outdated or inefficient over time. They also warn against growing too fast. Adding too many features without the proper infrastructure can stretch your team thin and reduce overall product quality. How to Stay Customer-Centric A key theme of this episode is the importance of listening to your customers. Rob and Michael recommend: Conducting regular customer surveys or interviews Building relationships with power users Testing enhancements quickly and rolling back if they don't add value Your product enhancement strategies should always be driven by honest feedback, not assumptions. Your Next Step The episode wraps up with a challenge: What is your next product enhancement strategy? Before your next release or feature update, ask yourself: Does this enhancement provide real value to my customers? Do I have the resources to support it? Will it improve the overall customer experience? If you're unsure, start by gathering feedback. Your customers' input is the key to meaningful, sustainable product growth.

In this episode, Katy shares how she moved from food chaos and conflicting PCOS advice to calm, connected eating through the 10/10 Method. We talk gummy worms, emotional weight, slow-but-steady weight loss, and why going to bed a little hungry became her new act of self-love. If you've ever felt stuck, bloated, or blamed your body, this one's for you.

Frida's breast milk-flavored ice cream is due in 9 months… It's not April Fool's, it's a “product-tizement.”Robinhood launched big bank products this week… but we think it's the Airbnb of Finance.American cars are now so big it's affecting traffic… So we'll explain “Car Bloat” and “The Panamax Effect."Plus, Jeff Bezos just sent out invites to his wedding (we got the financial deets)...Want more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… Goldfish Crackers

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!Today, we're revisiting what we loved about Nikki's conversation with Jenny Branco, a mom and registered nurse turned Integrative Health Practitioner whose passion is to empower fellow moms to dig deeper into why common symptoms, like extreme fatigue, mood swings and sluggish metabolism, happen in the first place, versus just accepting them as a part of motherhood.Connect with Jenny on Instagram or TikTok or on her website, and be sure to grab her FREE "Beat the Bloat" guide! Support the showFollow Nikki on Instagram and Facebook! Wanna be on the show or sponsor an episode? Email your pitch to nikki@youridealmomlife.com.

This week on Transform, Sami Clarke and Sami Spalter sit down with Melissa Baird, COO of Hims & Hers, to talk all things wellness, business, and the power of trusting your gut—both in business and in health. Melissa shares how she got started, the lessons she's learned along the way, and the pivotal moments that shaped her career.They also dive into Melissa's personal health and weight loss journey—including her experience with GLP medications—and what to expect beyond the prescription. Plus, Melissa gives a behind-the-scenes look at Hims & Hers, the key health challenges they're tackling, and what it takes to navigate the challenges of leadership. If you're curious about personalized health or need a little inspiration to take the next step, this episode is for you.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Start a Ritual that's backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/TRANSFORM.Say goodnight to wrinkles and wake up to visibly firmer, smoother, naturally radiant skin with OSEA's new Dream Night Serum. And right now, we have a special offer just for our listeners! Get 10% off your first order sitewide with code TRANSFORM at OSEAMalibu.com.Go to livemomentous.com and try it today at 20% off with code TRANSFORM, and start living on purpose.Hero Bread is offering 10% off your order. Go to hero.co and use code TRANSFORM at checkout.Head over to Wayfair.com and find something that's just your style today.Go to arrae.com and use code 'TRANSFORM15' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Rich Zeoli Show- Hour 1: 3:05pm- According to reports, President Donald Trump is preparing to sign an executive order that would effectively dismantle the Department of Education. On Tuesday, the department announced it was eliminating 1,950 staff positions. While speaking to the press at the White House, President Trump cited the country's education failures—noting the U.S. spends more per student than any country, but test scores in math, reading, and writing remain concerningly low. He emphatically stated: “We're going to move education into the states, so that states—instead of bureaucrats working in Washington—can run education.” 3:15pm- While appearing on Fox News with Laura Ingraham, Sec. Linda McMahon weighed-in on the Department of Education eliminating nearing 2,000 staff positions—explaining it is the “first step in eliminating bureaucratic bloat.” 3:25pm- During a visit with Ireland's Prime Minister, President Donald Trump joked about Vice President JD Vance's festive socks—which featured four leaf clovers! Plus, PM Michael Martin was asked about recent news that comedian Rosie O'Donnell has moved to Ireland because of her disdain for Trump's leadership. Martin didn't seem to know who O'Donnell is—to which Trump responded: “You're better off not knowing.” 3:30pm- Ryan Manion—Chief Executive Officer of the Travis Manion Foundation & Author of “The Knock at the Door”—joins The Rich Zeoli Show to preview the 2025 1210 WPHT Radiothon benefiting the Travis Manion Foundation which will take place next Friday, March 21st. You can learn more about the foundation here: https://www.travismanion.org. 3:50pm- Should kids learn cursive writing? New Jersey State Representative Dawn Fantasia has a bill ensuring kids are taught cursive in school. Plus, is chicken parmesan overrated?

3/10/2025 PODCAST Episodes #1840 - #1842 GUESTS: Neil McCabe, Sen. Greg Rothman, Dr. Ben Tapper, Dave Brat, Sen. Doug Mastriano, Rep. John McGuire, Paul Teller, Rabbi Yaakov Menken + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth   Want more of today's show? Episode #1840 Hold Your Nose and Vote For The CR; PA GOP Shakes Up Leadership Episode #1841 Shapiro's Bloat Knows No Bounds Episode #1842 Cartels Running The Border; Recruiting U.S. Kids As Mules   https://johnfredericksradio.libsyn.com/

Episode 97 of Fangoria's COLORS OF THE DARK Elric and Bekah discuss new films THE MONKEY, THE GORGE, BLOAT, PRESENCE, KING TIDE, THE CALENDAR KILLER & DO NOT DISTURB. The duo are then joined by James Ashcroft, Director of COMING HOME IN THE DARK and the new Shudder release THE RULE OF JENNY PEN (as well as being one of Elrics oldest friends!). They discuss the dark power struggle at the heart of his new film, working with your heroes and making the transition from an actor to a film director. 

Sci-fi, horror, drama, family and more to discuss this week!

Will screenlife movies become the found footage of the next generation? Though there have been some noticeable outliers, the genre has not really taken off with audiences. But what if you do one that is also a creature feature plus has family drama. We also review an uncomfortable psychological thriller starring Geoffrey Rush and John Lithgow.This year Blake watched the Oscars while Nathaniel could care less about them. We talk about Demi Moore not winning for The Substance, Quentin Tarantino's amazing casting track record, and record long speeches. The Ready or Not sequel has added a notable name to its cast. Are we ready for it?There is something about screenlife movies that just does not work for us. Host was great and Dashcam was fun, but they usually end up being more frustrating than anything else. Bloat was no different as the filmmaking took us out of it on a number of levels. We could not even imagine why it was done in this style to being with.If the movie were shot in a more traditional style it probably would have been better, but that does not mean it would have been good. The writing is awful presenting the audience with characters that are shallow at best. There is no payoff for the monster and the ending is downright confusing. Maybe we should stick to found footage.The Rule of Jenny Pen was discomforting for different reasons. When you have Rush and Lithgow leading the way, you now acting is not going to be a problem. The atmosphere is a bleak one that only gets darker as the plot progresses. Before long, things have escalated to levels that are almost impossible to watch.But you do not want to look away. That is what makes it such a great film. It is touch to watch and filled with a sense of sadness and hopelessness. It also has two compelling leads and a riveting story. The Rule of Jenny Pen will is an unforgettable watch - for better and for worse. Adventures in Movies! is a part of the Morbidly Beautiful Podcast Network. Morbidly Beautiful is your one stop shop for all your horror needs. From the latest news and reviews to interviews and old favorites, it can be found at Morbidly Beautiful.Adventures in Movies! is hosted by Nathaniel and Blake. You can find Nathaniel on Instagram at nathaninpoortaste. Blake can be found on Twitter @foureyedhorror and on Instagram at foureyedhorror. You can reach us personally or on Twitter @AdventuresinMo1.Music in the background from https://www.FesliyanStudios.com

There are shark movies and there are shark movies. Ninja vs Shark (Japan, 2023) is definitely the former - a bonkers Power Rangers-y shark flick that gets derailed by tone deaf plotlines and an irredeemable protagonist. Also, two folk horror flicks drop this week: the somber Starve Acre (United Kingdom, 2024) on Shudder and the part-Japanese, part-found footage Bloat (France, United States & Japan, 2025) on VOD and limited theaters. 

Episode 295: Second Edition Rant Introduction: Second Edition Rant:  Closing:

SUVs and pickup trucks make up more than four out of every five new cars sold in the U.S., and in Canada, they represented 86 per cent of all vehicles sold in May of last year. Lots of these vehicles bill themselves as “safe,” but safe for who? The drivers and passengers? Or everyone else?David Zipper, a senior fellow at the MIT Mobility Initiative and a contributing writer at Vox and Bloomberg CityLab, has coined the term “car bloat” to describe the ever-expanding size of the average automobile. He joins the show to talk about the enormous problems these cars are causing, how they got to be so huge, and whether the trend will continue.For transcripts of Front Burner, please visit: https://www.cbc.ca/radio/frontburner/transcripts

When the House passed the Republican budget Tuesday night, it was an important step towards funding President Trump’s agenda. Their bill includes tax cuts totaling $4.5 trillion, spending cuts amounting to $1.5 to $2 trillion and about $3 trillion added to the deficit over the next ten years. Rep. Jodey Arrington is chair of the House Budget Committee and joined Amna Nawaz to discuss the plan. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Struggling with cravings, low energy, or bloating during your cycle? You're not alone, Beautiful Peach! In this episode of Macros & Your Menstrual Cycle: Beating Bloat, Cravings & Low Energy, I'm breaking down how your hormones impact hunger, mood, and metabolism—and how tracking macros can help you stay on track without frustration. We'll dive into each phase of your cycle, covering why you feel hungrier before your period, when your metabolism is at its best, and how to manage cravings like a pro!

This week: The Spectator launches SPAFF The civil service does one thing right, writes The Spectator's data editor Michael Simmons: spaffing money away. The advent of Elon Musk's DOGE in the US has inspired The Spectator to launch our own war on wasteful spending – the Spectator Project Against Frivolous Funding, or SPAFF. Examples of waste range from the comic to the tragic. The Department for Work and Pensions, Michael writes, ‘bought one Universal Credit claimant a £1,500 e-bike after he persuaded his MP it would help him find self-employment'. There's money for a group trying to ‘decolonise' pole dancing; for a ‘socially engaged' practitioner to make a film about someone else getting an MBE; and for subscriptions to LinkedIn. Lord Agnew, who used to hold the ‘Pythonesque' title of ‘minister of state for efficiency and transformation', backs The Spectator's new SPAFF campaign and says total reform is the only option. Michael and Theo joined the podcast to discuss. (1:04) Next: is surrogacy a blessing or a sham? Debates about surrogacy have raged again following the announcement that the actress Lily Collins has had a baby via surrogate. Mary Wakefield says that there is a ‘sadness' behind surrogacy, and that babies could be affected by being separated from their birth mother. Surrogacy is illegal in many countries, such as Spain and Italy, and Mary worries about potential legal changes that would make it easier to pursue here in the UK. So, is surrogacy a lifeline for many couples looking to conceive, or is it a practice that we should be more concerned about? Mary joined the podcast to discuss alongside Sunshine Hanson. Sunshine is the president and co-founder of the US-based surrogacy agency Sunshine Is, and has also been a gestational surrogate three times. (16:26) And finally: is smoking sexy again? Flora Watkins revels at the news that Generation Z are shedding their vapes and taking up ‘real' smoking, saying that everyone looks ‘hotter with a fag in their mouth'. Disregarding familial disapproval, Flora says that smoking makes her feel cool, young and attractive. Does this mean that smoking is sexy again? And why is smoking proving more popular with younger generations? It appears that the proposed smoking ban, proposed by both the Conservatives and now Labour, is having the opposite effect. Flora joined the podcast - with a cigarette in hand - to discuss, alongside the writer Zak Asgard. (29:35)  Presented by Lara Prendergast and William Moore. Produced by Patrick Gibbons.

This week: The Spectator launches SPAFF The civil service does one thing right, writes The Spectator's data editor Michael Simmons: spaffing money away. The advent of Elon Musk's DOGE in the US has inspired The Spectator to launch our own war on wasteful spending – the Spectator Project Against Frivolous Funding, or SPAFF. Examples of waste range from the comic to the tragic. The Department for Work and Pensions, Michael writes, ‘bought one Universal Credit claimant a £1,500 e-bike after he persuaded his MP it would help him find self-employment'. There's money for a group trying to ‘decolonise' pole dancing; for a ‘socially engaged' practitioner to make a film about someone else getting an MBE; and for subscriptions to LinkedIn. Lord Agnew, who used to hold the ‘Pythonesque' title of ‘minister of state for efficiency and transformation', backs The Spectator's new SPAFF campaign and says total reform is the only option. Michael and Theo joined the podcast to discuss. (1:04) Next: is surrogacy a blessing or a sham? Debates about surrogacy have raged again following the announcement that the actress Lily Collins has had a baby via surrogate. Mary Wakefield says that there is a ‘sadness' behind surrogacy, and that babies could be affected by being separated from their birth mother. Surrogacy is illegal in many countries, such as Spain and Italy, and Mary worries about potential legal changes that would make it easier to pursue here in the UK. So, is surrogacy a lifeline for many couples looking to conceive, or is it a practice that we should be more concerned about? Mary joined the podcast to discuss alongside Sunshine Hanson. Sunshine is the president and co-founder of the US-based surrogacy agency Sunshine Is, and has also been a gestational surrogate three times. (16:26) And finally: is smoking sexy again? Flora Watkins revels at the news that Generation Z are shedding their vapes and taking up ‘real' smoking, saying that everyone looks ‘hotter with a fag in their mouth'. Disregarding familial disapproval, Flora says that smoking makes her feel cool, young and attractive. Does this mean that smoking is sexy again? And why is smoking proving more popular with younger generations? It appears that the proposed smoking ban, proposed by both the Conservatives and now Labour, is having the opposite effect. Flora joined the podcast - with a cigarette in hand - to discuss, alongside the writer Zak Asgard. (29:35)  Presented by Lara Prendergast and William Moore. Produced by Patrick Gibbons.

This week we dive into what PCOS is, how to support your body if you have it or suspect it, and what diet/lifestyle/mental changes can be made to help your body heal! We also go into the topic of decreasing period pain and cramps, improving digestion, reducing bloat, and the power of certain herbs to help your body heal. 0-8 min : how our body's function as one, and the importance of approaching the body as a whole instead of in parts9-29 min : Q -- how to support your body if you have PCOSsupport supplementally : shopmy protocols30-34- min : Q -- how to reduce period pain 35-40 min : Q -- how do i improve digestion?41-50 min : Q -- what are the difference between the different parts of the reishi mushroom?51-end : Q -- how are you?---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health:  Reishi Mushroom ‘KING' Coffee shop only supplements I trust through my dispensary : (login pin : LH5456) Dispensary Link -----Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : SatisfiedMY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN' for a discount!! : ClearstemShop my Favorite Foundational Supplements & Beauty Products – ShopMy LinkAmazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefrontBodyBio : ‘LINDENMCKAY' DiscountLinden's Instagram : @lindenmckay

The government hired 110,000 workers over the past 10 years, did we get 110,000 times more efficient? It doesn't look like it, but veteran public servant Michael Wernick breaks it all down for Noor. And, yes folks, we're talking about tariffs again, because Donald Trump enacted a 25 percent tariff on all steel and aluminum imports, with NO exceptions. Plus, our nominations for Fentanyl Czar, and the defamation case against Conservative Deputy Leader Melissa Lantsman, CIJA, and Ezra Levant.Host: Noor AzriehCredits: Aviva Lessard (Senior Producer), Sam Konnert (Producer), Noor Azrieh (Host/Producer), Caleb Thompson (Audio Editor and Technical Producer), Max Collins (Director of Audio) Jesse Brown (Editor), Tony Wang (Artwork)Guests: Michael WernickBackground reading:How a ballooning public sector is reshaping Canada's economy - The Globe and MailAttrition is the 'worst way' to shrink federal public service, says former clerk - Yahoo NewsOpinion: Canada can learn from Trump and cut its bloated bureaucracy - The Globe and MailPoilievre says he wants to cut the federal public service, doesn't mind remote work - CBC NewsWhat does Justin Trudeau's departure mean for federal public servants? - CBC NewsSponsors: Take action at remoteworks.ca today to support a future of work that benefits everyone. If you value this podcast, Support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. You can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

The government hired 110,000 workers over the past 10 years, did we get 110,000 times more efficient? It doesn't look like it, but veteran public servant Michael Wernick breaks it all down for Noor. And, yes folks, we're talking about tariffs again, because Donald Trump enacted a 25 percent tariff on all steel and aluminum imports, with NO exceptions. Plus, our nominations for Fentanyl Czar, and the defamation case against Conservative Deputy Leader Melissa Lantsman, CIJA, and Ezra Levant.Host: Noor AzriehCredits: Aviva Lessard (Senior Producer), Sam Konnert (Producer), Noor Azrieh (Host/Producer), Caleb Thompson (Audio Editor and Technical Producer), Max Collins (Director of Audio) Jesse Brown (Editor), Tony Wang (Artwork)Guests: Michael WernickBackground reading:How a ballooning public sector is reshaping Canada's economy - The Globe and MailAttrition is the 'worst way' to shrink federal public service, says former clerk - Yahoo NewsOpinion: Canada can learn from Trump and cut its bloated bureaucracy - The Globe and MailPoilievre says he wants to cut the federal public service, doesn't mind remote work - CBC NewsWhat does Justin Trudeau's departure mean for federal public servants? - CBC NewsSponsors: Take action at remoteworks.ca today to support a future of work that benefits everyone. If you value this podcast, Support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody. You can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

Join the Conways this week as they tackle a common struggle—bloating! Learn why it happens, how it impacts your body, and simple strategies to reduce discomfort. From food choices to lifestyle habits, the Conways will share expert insights to help you beat the bloat and feel your best.

Send us a textAre you constantly exhausted, experiencing brain fog, or struggling with stubborn belly bloat, no matter what you do?If you're over 40 and dealing with these issues, it's not just a part of getting older. You don't have to accept these changes as your new normal. Perimenopause can bring about unexpected challenges, but there are ways to manage them.In this episode, holistic health coach Michelle from The Treasured Wellness Podcast reveals what's really behind these frustrating symptoms and how to start reversing them today.  You'll learn about: The main reason these symptoms happen together.  Why conventional medicine often misses the root cause.  Easy, actionable steps to help you regain your energy and clarity.Don't let your symptoms get worse—hit play now for practical, faith-based solutions to help you reclaim your vitality without the stress.CONNECT WITH MICHELLEThe Foggy & Fatigued blueprintWebsite Treasured Wellness PodcastLET ME HELP YOU FIX THOSE HORMONESLove Your Liver GuideHormone Secrets WorkshopWhen you're ready to fix your hormones without the drama of figuring it out on your own - Join Nourish Your Hormones CoachingLeave a 5-star rating on the podcast and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance. Blood sugar balance is one of the first things we work on to balance hormones!Use the code HHPODCAST for $50 off Nourish Your HormonesLET'S CONNECT!IG: @leishadrewsMy story + more hormone resources hereDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

MONOLOGUE Drain the Swamp North: Why Pierre Poilievre Must Follow Trump's Blueprint to Cut Canada's Bureaucratic Bloat True North's new series exposing the agenda behind Carney's "Values https://tnc.news/2025/02/04/mark-carney-values-carbon-tax/  Cosmin Dzsurdzsa Senior Researcher at True North OPEN LINES THE CULT OF CLIMATE CHANGE Climate risk will take trillion-dollar bite out of America's real estate, report finds https://www.usatoday.com/story/money/personalfinance/real-estate/2025/02/03/climate-change-migrations-lost-property-value/77888167007/ Shocking Fourfold Spike in Ocean Warming Sparks Global Concern https://scitechdaily.com/shocking-fourfold-spike-in-ocean-warming-sparks-global-concern/  Tony Heller, Geologist, Weather Historian, Founder of Real Climate Science dot com MONOLOGUE Why Canada Needs a Castle Law NEWSMAKER Doug Ford a conservative in name only https://www.westernstandard.news/opinion/crescia-ford-a-conservative-in-name-only/61667  Francis Crescia - Guest columnist at Western Standard OPEN LINES THE X WARRIORS  Why Mario4thenorth is no longer MAGA MAPLE Will Mark Carney Fool Enough Canadians to Win the Next Election? Mario Zelaya Political Commentator, known as @mario4thenorth on X and Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the “Peak Physique Podcast,” host Andre Adams explores the best practices and strategies to avoid GI distress, chronic gut inflammation and bloating during your growth phase. Andre shares insights on common causes, nutritional work arounds, supplementation, and reinforce best meal prepping practices. So take note and avoid the bloat in this monologue presentation! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV

#804: Join us as we sit down with Teddi Mellencamp – reality TV star, entrepreneur, & accountability coach. From her early days navigating Hollywood to starring in Bravo's hit show, The Real Housewives of Beverly Hills, Teddi is no stranger to the spotlight. In this episode, Teddi opens up about the realities of reality TV, the evolution of relationships through life's seasons, her personal battle with melanoma, & how embracing accountability became the key to her success!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Teddi Mellencamp click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   To learn more about Teddi's Accountability Coaching visit allinbyteddi.com and mention The Skinny Confidential on your application form for 15% off.    This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   This episode is sponsored by The Skinny Confidential   Optimize your daily beauty routine. Shop Beauty Water at ShopSkinnyConfidential.com.    This episode is sponsored by Chomps   Get 15% off your order of Chomps meat sticks at Chomps.com/SKINNY with code SKINNY.    This episode is sponsored by Arrae    Go to arrae.com and use code 'SKINNY' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.   This episode is sponsored by DailyLook   Head to DailyLook.com to take your style quiz and use code SKINNY for 50% off your first order.   This episode is sponsored by Momentous   Go to livemomentous.com/skinny and try it today at 20% off with code SKINNY, and start living on purpose.   This episode is sponsored by OpenPhone   Right now, OpenPhone is offering 20% off of your first 6 months when you go to OpenPhone.com/skinny.   This episode is sponsored by ShipSkis   Go to Shipskis.com and use the code SKINNY to get 20% off your first shipment and save yourself the hassle this ski season. Produced by Dear Media

In this episode of The Hi Felicia Podcast, I sit down with Jaclyn Renee, a holistic health coach and the creator of The Release Method. We dive deep into her powerful framework for emotional healing, exploring how the mind-body connection can significantly impact physical health. Jaclyn shares the story of how she created The Release Method and who it's designed to help. We discuss the importance of authenticity, how unresolved emotions and trauma can manifest as bloat and chronic fatigue, and practical steps to begin healing. We also touch on religion, spirituality, and how embracing your true self can be a pathway to holistic wellness. If you've been feeling stuck, overwhelmed, or physically unwell without answers, this episode offers powerful insights and strategies to support your journey toward healing and freedom. Topics Covered: How The Release Method was created Who The Release Method is designed for The mind-body connection and how emotions affect physical health Healing bloat and chronic fatigue Authenticity and emotional release Jaclyn's perspective on spirituality and religion in healing Steps to begin emotional healing Connect with Jaclyn: Instagram: @iamjaclynrenee Learn more about The Release Method on her Instagram page. Follow The Hi Felicia Podcast: Instagram: @thehifeliciapodcast Takeaways:

DESCRIPTION #803: Join us as we sit down with Expert Esthetician, Staci Christie, & LightStim Founder, Steve Marchese! Discover the incredible benefits of light stimulation, say bye to wrinkles, acne, & pain with the transformative power of LightStim technology! Lauryn's lifelong esthetician, Staci, gets real about the power of including therapeutic light energy to your skincare routine. Joined by Steve, the CEO & Founder of Lightstim, who dives into the benefits, science, & technology – designed to nourish your skin from within. In this episode, we discuss common misconceptions, aesthetic & therapeutic advantages, & address the importance of why light stimulation is a must-have in your skincare routine.    To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with LightStim click HERE   To connect with Staci Christie click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   To learn more about LightStim visit lightstim.com and use code SKINNY for 10% off select LightStim products.    To learn more about Staci Christie, book a consultation, and purchase her favorite products visit stacichristie.com and use code SKINNY for 10% off.    This episode is sponsored by Arrae   Go to arrae.com and use code 'SKINNY' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order.   This episode is sponsored by YNAB   Claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny.   This episode is sponsored by Vivrelle   Go to vivrelle.com and apply for a membership today using code SKINNY for 30% off 4 months of membership - the code will also allow you to skip the Vivrelle waitlist.   This episode is sponsored by Oura   Visit ouraring.com.   This episode is sponsored by Seedlip   Start the New Year right by visiting seedlipdrinks.com and entering the code SKINNYCONFIDENTIAL to get 20% off your purchase.   This episode is sponsored by Nutrafol   For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR.   Produced by Dear Media

When I first met Jamie, she had been dealing with gut health issues, as of a mom of 2, since high school. She'd spent all of her developing years searching for a solution to her bloating, constipation, and acid reflux - only to get answers from doctors that never worked OR made her feel worse. Suggestions like drink more water, eat fiber, take probiotics, or use laxatives either didn't work or made her feel WORSE.Enter: the Better Belly Blueprint.After a cruise that made her feeling worse than ever, Jamie stumbled across the Better Belly Podcast (this podcast!) and our proven solution to all gut health issues: the Better Belly Blueprint. After just ONE MONTH following her personalized protocols she built in the program using our protocol templates and her unique lab results, Jamie was having daily bowel movements and NO bloat - for the first time in decades!!Now, Jamie is joining us on the podcast to share her story of how taking a step of faith in one more solution for her gut not only helped her while in the program, but has created sustained change in her - even a year after finishing the program.If you're a little like Jamie and have been dealing with gut health issues for years, or even decades, and are tired of the same bloat, constipation, and acid reflux recommendations that don't work - then this episode is for you.Tune in to learn exactly how Jamie found natural constipation relief for her bloated belly - and why this solution could be for you, too. TIMESTAMPS00:00 Jamie's Gut Health Journey Begins 00:27 Introducing the BetterBelly Blueprint 00:41 Jamie's Transformation with the Blueprint 01:35 Welcome to the BetterBelly Podcast 02:39 Jamie's Experience with the Blueprint 03:57 Jamie's Health Before the Blueprint 07:24 Life After the Blueprint 15:44 The Cost of Gut Health Solutions 22:24 The Financial Strain of Health Investments 23:26 Transitioning from Traditional to Functional Medicine 24:02 Comparing Health Investments to Other Expenses 25:43 Balancing Motherhood and Health Commitments 26:13 The Value of Group Coaching and Personal Insights 29:10 Discovering Food Sensitivities and Their Impact 30:55 Understanding Temporary vs. Permanent Food Sensitivities 33:39 The Importance of Salt and Mineral Balance 37:04 Encouragement for Taking Control of Your Health 41:02 The Journey to Better Health and Final ThoughtsEPISODES MENTIONED:165// The Constipation Magnesium Myth178// Why Constipation Medicine and Laxatives Are Not Helping + What to Do When Probiotics, Fiber, Water, and Magnesium Aren't Working232// Is Sodium Deficiency Causing Your Bloating and Constipation?35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]GET RESULTS LIKE JAMIE!Option #1)

Know the daily rituals that regulate your nervous system to calm inflammation and slow the effects of aging! My Guest: Dr. Monisha Bhanote, MD, ABOIM, FCAP, ACCM, is a quintuple board-certified physician and founder of WELLKULÅ. She blends ancient wisdom with mind-body medicine, advocating for #CellCare as self-care. As an international speaker, best-selling author, and wellness expert, she educates on cellular health and nervous system regulation. Dr. Bhanote's expertise in longevity, Ayurveda, plant-based nutrition, mindfulness, and digestive health shapes her Longevity Retreats and best-selling book, The Anatomy of Wellbeing, which offers practices to embrace your body's unique design and revitalize your health at the cellular level. Questions We Answer in This Episode: What is the importance of the 'gut-brain connection' for women? [00:07:05] How does nervous system dysregulation impact gut health, vitality and longevity? [00:10:45] What is the 'gut-skin axis,' and how does gut health and nervous system balance influence skin's appearance and inner beauty?[00:14:22] How do chronic stress and nervous imbalances accelerate aging, and what strategies support longevity?[00:14:58] How does stress contribute to inflammation and how can we manage it?[00:15:28] What daily rituals regulate the nervous system, improve gut health, and promote internal beauty and vitality?[00:31:13] Connect with Dr. Monisha:https://www.drbhanote.com/ On Social: Facebook:https://www.facebook.com/drbhanote Instagram:https://www.instagram.com/drbhanote/ YouTube:https://www.youtube.com/@drbhanote Other Episodes You Might Like: Reverse Biological Age with Dr. Olga Stevko's Methodology:https://www.flippingfifty.com/reverse-biological-age/ Midlife Gut Solutions from Bloat to Colitis and Crohn's:https://www.flippingfifty.com/gut-solutions/ That Gut Feeling is Real How Gut Impacts Mood:https://www.flippingfifty.com/that-gut-feeling/ Resources: Flipping 50 Membership:https://www.flippingfifty.com/cafe Flipping 50 STRONGER 12-week program:https://www.flippingfifty.com/getstronger

Almost everyone can look at the education landscape in America today and see that something has gone very, very wrong. Spending per student has increased, and there is no evidence that this increased spending has improved student performance outcomes. But what if there are factors eating up the budget and keeping the student performance outcomes […]

Are you drinking coffee and wondering if coffee is good or bad for midlife? Coffee drinkers, pay attention. In this episode, America's happy gut doctor shares the pros and cons of coffee. Know the benefits without sabotaging your gut health or adrenals. Do not miss this to know if coffee is good or bad for midlife? My Guest: Dr. Vincent Pedre, Medical Director of Pedre Integrative Health, Founder of Dr. Pedre Wellness, and CEO of Happy Gut Life. He is a Functional Medicine-Certified Practitioner with a NYC-based concierge practice and bestselling author of two gut-health books. His latest, The GutSMART Protocol, includes a 14-day personalized gut-healing plan. His newest offering, Happy Gut Coffee, is a clean, toxin-free coffee that you can trust to keep your gut happy. Questions We Answer in This Episode: Is coffee good or bad for the midlife woman's gut? What are the pros and cons? 00:08:35 What are microplastics, and how do they enter the human body, particularly the gut? 00:10:45 How do you prefer your coffee? What's your prep? 00:12:05 How do you doctor your coffee up? 00:17:25 What is the difference between caffeinated vs decaf coffee? 00:27:45 How much coffee does it take to get benefits vs how much is too much? 00:34:05 Connect with Dr. Vincent: https://www.flippingfifty.com/happygutcoffee On Social: Facebook: https://www.facebook.com/DrVincentPedre/ Instagram: https://www.instagram.com/drpedre/ LinkedIN: https://www.linkedin.com/in/vincent-pedre-m-d-3319405b/ TikTok: https://www.tiktok.com/@drpedre Other Episodes You Might Like: Lose Weight, Gain Energy and Eliminate Pain with a Gut Cleanse: Dr Vincent M. Pedre: https://www.flippingfifty.com/lose-weight-gain-energy-and-eliminate-pain-with-a-gut-cleanse-dr-vincent-m-pedre/ Personalized Gut Health: Resolve Menopause Gut Issues: https://www.flippingfifty.com/gut-issues/ Midlife Gut Solutions from Bloat to Colitis and Crohn's: https://www.flippingfifty.com/gut-solutions/ Resources: Debra's Favorite Matcha: https://www.flippingfifty.com/piquetea Debra's Favorite CGM: https://www.flippingfifty.com/myglucose

Liz & Becca tackle the controversial topic of breast cancer and BRCA gene mutations. They break down the science behind BRCA1 and BRCA2, the truth about genetic predisposition, and why these genes don't have to define your future. From lifestyle changes and diet to safer testing methods and informed consent, this episode equips you with the knowledge to make empowered decisions. Whether you're navigating genetic testing, considering preventive measures, or just curious about breast cancer risk, this episode provides practical insights and a dose of much-needed hope.