Podcasts about Generic

Generic protein advice can sound simple, but for ambitious active women and runners in perimenopause, it misses what our female body actually needs.In this episode, Louise Valentine, a leading expert for perimenopausal active women and runners, challenges the recommendation of eating 100 grams of protein per day and explains why protein needs should reflect our unique body weight, training volume, recovery demands, hormonal shifts, and body composition goals. She discusses how active women, especially runners and endurance athletes, often require more protein to support muscle, hormones, stress resilience, injury prevention, and recovery.Louise also breaks down the importance of protein timing, post-workout fueling, pairing protein with carbohydrates, and spreading protein intake throughout the day rather than relying on large servings. She shares practical examples for breakfast, snacks, and meals while emphasizing that nutrition should adjust as training and goals change.The bigger takeaway: It's time to ditch one-size-fits-all nutrition rules. Your fueling strategy should support your activity level, recovery, hormones, and long-term health, not just hit a generic number. When we want optimal results to thrive and not just survive as active women, it takes a much more specific, female-specific science-backed, and logic-driven approach.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.comCheck out my FullScript here where you can see curated supplement picks under “Collection” to address specific concerns & save 25%!  A small portion of EACH sale goes back to support BTW.  Thank you!Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products here. Code "LOUISE" saves on all future orders.Learn, laugh & level up with a Breaking Through Wellness masterclass here.Track your biomarkers with Function Health & save $25 using code “LVALENTINE11”  here.  $25 goes back to support BTW with each new sign up! Thank you!Episode Highlights:(0:00) Intro(3:01) Why 100 grams of protein may fall short(5:36) Problems with generalized nutrition advice(8:20) Choosing better sources of fiber(13:52) Protein needs based on body weight(15:31) Protein for fat loss and body recomposition(16:17) Post-workout protein and nutrient timing(19:40) Building a higher-protein breakfast(21:28) Pairing protein and carbohydrates(25:42) Why protein pacing matters(29:10) Spreading protein throughout the day(36:33) Active women have different fueling needs(39:22) A starting point for daily protein intake(39:41) Using BUN as one piece of context(42:39) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

"Send us a message!"Anyone can call themselves an expert. The harder part is proving it.If you're a hairstylist, barber, nail tech, esthetician, or salon owner, you probably already have knowledge your clients are looking for. The question is whether anyone can find it before they sit in your chair.In this episode, we're breaking down something we're actively building at Hello Hair Co.: turning the knowledge already inside our team into useful resources that help clients solve problems, build trust, and choose the right professional for them.We talk about why a website shouldn't only tell people your hours, prices, services, and how to book; why beautiful hair photos aren't always enough to differentiate you; and why simply calling yourself a blonding expert doesn't establish authority.We also dig into the pressure hair pros feel to constantly post, make Reels, chase trends, gain followers, and become content creators—and why we think there's another path.Instead of constantly starting over with the next post or trend, we're focused on building evergreen assets: useful answers to questions clients are already asking that can continue being discovered long after they're published.And we're already seeing it work.Clients have chosen individual hair pros at Hello after reading their articles. Our team is asking to contribute more. And one recent client drove about 30 minutes to Hello after discovering us online and connecting with our commitment to education. You don't need to become an influencer.You need to give people a reason to trust what you know.The Big IdeaAuthority isn't something you call yourself. It's something you demonstrate.Key TakeawaysTreat your staff like professionals if you want them to begin seeing themselves as professionals.Clients aren't always searching for a generic “salon near me.” They're increasingly looking for someone who understands a specific problem or service.Attention isn't the same thing as trust.Great photos can show your work, but they don't necessarily show how you think.Anyone can call themselves an expert. Authority comes from demonstrating what you know.Teach something, explain it simply, help someone make a decision, or solve part of their problem before they ever pay you.Your website shouldn't only explain how someone can do business with you. It should help explain why they should trust you.Build authority around the individual people inside the company, not only the salon brand.Giving staff opportunities to share their expertise can support client growth, professional development, pride, and contribution.Social media can be useful for attention—but likes and followers aren't necessarily business outcomes.You don't need to become an influencer to build a successful clientele.Use attention to move people somewhere they can learn more about you and your expertise.If you don't know what content to create, start with the questions clients ask you repeatedly.Evergreen content compounds. A useful resource can continue being discovered instead of resetting to zero with every new post.Don't chase every trend. Build a growing library of useful information.Generic content isn't enough. Knowledge, personality, experience, and real stories are what differentiate your expertise.Don't create content about something you don't understand. Stick to what you know—or document what you're genuinely learning.Search platforms and AI need useful information to answer people's questions. The strategy isn't to trick them; it's to provide better answers.Build useful things on platforms you control whenever possible. 264 264 264Time Stamps00:00 — Opening Takes02:30 — Train or Fire06:30 — Why we started building Client Resources09:30 — How clients actually choose a salon or hairstylist11:00 — Why calling yourself an expert isn't enough13:00 — What creates trust before the appointment?14:30 — What clients are really looking for in a consultation16:00 — Experience, confidence, and demonstrating authority18:00 — Give away knowledge before someone pays you20:00 — Your website shouldn't just tell people how to book21:00 — Building the authority of your staff—not just the salon22:00 — Why this creates opportunities for your team25:30 — We're already seeing clients choose people because of the content28:00 — A client trusted us before we'd even met30:00 — You don't have to become an influencer32:00 — Attention is useful. What happens after you get it?34:00 — Don't know what to create? Answer your clients' questions35:30 — Why we're building evergreen assets38:00 — Stop restarting from zero every week39:00 — Search, AI, and becoming a trusted source41:00 — Why generic content won't work44:00 — How to start building authority today45:30 — What we're betting on for the future47:30 — One Last Thing 264 264Question of the week.What question have your clients asked you 100 times that you still haven't answered publicly?Your business should serve you, so that you can serve others.Stop telling people you're an expert. Give them something that proves it.Links and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website

In this episode, we're talking about generic medicines. We're going to outline what they are, how they end up on the market and perhaps in your medicine cabinet and the advantages/ disadvantages of them.  Remember, you can get in touch with us via clinical.research.intro@gmail.com. Please feel free to send questions, comments and compliments for Elyse to read out on the pod. It's fun to make Debbie squirm! Credit to our friend Sam Winnie for their awesome and cute music. Check out their work at https://www.samwinnie.com/ References -   https://www.thebureauinvestigates.com/stories/2025-06-25/what-are-generic-drugs-and-are-they-safe https://www.ummhealth.org/simply-well/the-pros-and-cons-of-using-generic-drugs https://www.moneysavingexpert.com/news/2016/06/revealed-huge-price-differences-between-branded-and-own-brand-medicines-and-generic-equivalents/

Zachary Roth, managing editor at Democracy Docket, talks about the rules that govern elections: the state of mail-in ballots, laws around voter intimidation, and other issues that are becoming more prominent in election governance across the country.Photo: A polling station in Des Moines, IA on November 8, 2022. (Phil Roeder [Creative Commons Attribution 2.0 Generic] via Wikimedia Commons) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you pay a chiropractic website company to manage your website, you're probably hoping they're getting everything right. After years of reviewing chiropractic websites for doctors who reach out to me, I keep seeing the same four mistakes over and over again, and most chiropractors have no idea they're happening. I start with a little backstory. My very first chiropractic website was built by a patient of mine back when chiropractors were still asking whether they even needed a website. That experience pushed me into learning WordPress, building my own sites, and eventually building websites and doing local SEO for other chiropractors. Before getting into the mistakes, I cover the three things every chiropractic website company should be giving you no matter who you hire: less stress, a site that's actually maintained (I think of it like tending a garden, because websites deteriorate when nobody's paying attention), someone who understands chiropractic and your type of practice, and solid foundational SEO. Then we get into the four mistakes. The first is clutter and lack of direction. A new patient gives your chiropractic website about 20 to 30 seconds before deciding whether to stay, so your homepage needs clear value, context, and a call to action. I use my "dropped in the middle of the woods" analogy to explain why you can't just hope people find the thing you want them to click. The second is generic content, the kind big chiropractic website companies produce by slapping your name and city on the same copy every other client gets. If the patients coming into your practice feel random or aren't the people you most want to help, your website content may be the reason. The third mistake is unrealistic chiropractic SEO promises. "We handle all your SEO" is one of the most misleading things a website company can say, and I explain why, along with the honest flip side: even good SEO doesn't come with a guarantee. The fourth is delays and being treated like a number, where you get white glove treatment during onboarding and then wait weeks for a simple edit six months later. None of this means every chiropractic website company is bad, or that I'm the right fit for everyone. But if you're frustrated with your website's return on investment, this episode will help you figure out what's going wrong and what questions to ask. Topics Covered: How my first chiropractic website led me into building websites for chiropractors The three things every chiropractic website company should provide: less stress, chiropractic understanding, and foundational SEO Why chiropractic websites deteriorate without ongoing maintenance Mistake #1: Cluttered chiropractic websites with no clear direction or call to action The value, context, and call to action framework for your homepage Why "New Patients Start Here" often works better than "Book Now" Mistake #2: Generic chiropractic website content that doesn't describe how you actually practice How generic content attracts the wrong patients to your chiropractic practice Mistake #3: Unrealistic chiropractic SEO and Google ranking promises Why "we handle all your SEO" is misleading for a standard website subscription What to ask when a company says they're doing your SEO Why even legitimate local SEO for chiropractors doesn't come with guarantees Mistake #4: Slow responses and being treated like a number after onboarding Why I limit how many new chiropractic website clients I onboard each month Call to Action: Want me to take a look at your chiropractic website and local SEO? Request a free Website and SEO Review at RocketChiro.com. If you're a new chiropractor getting started, or you've been in practice a while and feel stuck on the business and marketing side, check out my NEXT Step coaching program at RocketChiro.com.

The Networks Decided they'd show Trump who Owns the Cameras. The Jury Box is now Ground Zero for our Culture Wars, The Empire Strikes Back on Illegal Immigration. The question of the Day, Generic or Brand Ketchup?

Welcome to the CanadianSME Small Business Podcast, hosted by Kripa Anand. What happens when healthcare innovation moves at the speed of AI but trust, privacy, and regulation cannot be compromised? Today, we explore how agencies and businesses can embrace digital transformation without losing the human credibility that healthcare demands.Joining us is Brian Knight, Founder of Knight Labs Inc. A scientist turned entrepreneur and former Roche leader, Brian brings deep experience across healthcare, digital strategy, medical education, and technology as he builds agile solutions for an increasingly complex industry.Key HighlightsHuman Led AI: Using automation to improve agency efficiency without sacrificing credibility.Technology ROI: Avoiding coJennica Palecek mmon adoption mistakes and proving the value of new software.Privacy by Design: Building trust and data protection directly into technology solutions.Trusted Digital Voices: Why targeted storytelling and expert influence are reshaping healthcare communication.From Agency to Tech: Lessons from transforming a service business into a technology driven company.Special Thanks to Our Partners:UPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWAADP Canada: https://www.adp.ca/en.aspxFor more expert insights, visit https://canadiansme.ca/ and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age!To learn more about how we are supporting the ecosystem, please visit the CanadianSME Small Business Foundation at https://smbfoundation.ca/.Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.

  Kris Miller runs a commercial, multifamily, and residential construction company in Denver, and he is on his way to cutting his workweek from 80 hours down to 10. In this episode, he shares the construction business systems that got him moving, from a simple weekly client update to an accountability chart that finally put the right people in the right seats. ⚡Schedule a Business Evaluation Call with The Construction Leading Edge Team: HERE

Eight weeks out from the midterms, Republican strategist Matt Wylie says his own party is in serious trouble. The Fed defied Trump, the courts blocked him twice, and House Republicans went home for six weeks rather than take a vote. And all the polling is getting worse for the GOP.This week on Political Rehab, our mashup of PTI and The Daily Show: Kevin Warsh — Trump's handpicked Fed chair — led a unanimous quarter-point rate hike, the first increase in three years, after Trump spent a year demanding cuts. A federal judge blocked Trump's name from the Kennedy Center and the Supreme Court blocked his mail-in voting restrictions for November. Speaker Mike Johnson canceled votes and sent the House home ahead of a privileged resolution to impeach Pete Hegseth. The AI safety fight exploded and then died. Saudi Arabia shut down its East-West pipeline and gas prices jumped.Plus Battlefield: why Republicans are suddenly spending $72 million in Texas, what Ashley Hinson's bipartisanship ad tells you about Iowa, and the clearest Democratic week in the polling averages since we started this segment.CHAPTERS0:00 — Cold open: a very good week for Democrats1:00 — The Fed raises rates and defies Trump3:00 — Why "inflation expectations are anchored" is a message, not a finding4:00 — Trump loses twice in court: the Kennedy Center and mail-in voting6:00 — Alito parrots the cover story7:00 — Johnson cancels votes and sends the House home9:00 — The AI threat hits Congress and goes nowhere12:00 — The Saudi squeeze: the pipeline, gas and diesel15:00 — Battlefield: something is happening in Iowa18:00 — Battlefield: Republicans are panicking about Texas20:00 — Generic ballot, consumer sentiment, Trump approval24:00 — Dose of Hope: fall is back and so is campaign season27:00 — The Kash Patel hearingRead Worth Knowing with Matt Robison: https://worthknowing.substack.comSubscribe: https://worthknowing.substack.com/subscribe#Midterms2026 #Trump #Republicans #PoliticalRehab #FederalReserve #MikeJohnson #SupremeCourt #Texas #Iowa #GenericBallot #KashPatel #AIRegulation #WorthKnowing #Politics #Election2026

[Local Chat Episode 249]Will is fighting commies in World in Conflict and Ian can't stop letting the Wardogs out!Join our Community Discord: https://discord.gg/ewruSNkCheck out our Merch: https://rdbl.co/3c7D2GsSubpixel Twitter: https://twitter.com/SubpixelTeam

po tofacitnib (now generic!) in dermatology - with Dr. Peter Lio! [article]Topical cyclosporine for lichen planopilaris [article]Tacrolimus ointment: Safe in little kids [article]Acitretin for chemoprevention of SCCs [article]Learn more about Dr. Lio's work @ https://chicagoeczema.com/Learn more about the U of U Dermatology ECHO model! ⁠https://physicians.utah.edu/echo/dermatology-primarycareWant to donate to the cause? Do so here!Donate to the podcast: ⁠⁠uofuhealth.org/dermasphere⁠⁠Check out our video content on YouTube:⁠⁠www.youtube.com/@dermaspherepodcast⁠⁠and VuMedi!: ⁠⁠www.vumedi.com/channel/dermasphere/⁠⁠The University of Utah's DermatologyECHO: ⁠⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠⁠ Connect with us!- Web: ⁠⁠⁠dermaspherepodcast.com/⁠⁠⁠ - Twitter: @⁠DermaspherePC⁠- Instagram: dermaspherepodcast- Facebook: ⁠⁠www.facebook.com/DermaspherePodcast/⁠⁠- Check out Luke and Michelle's other podcast,SkinCast! ⁠⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our friends at:- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)- ⁠⁠⁠www.levelex.com/games/top-derm⁠⁠⁠ (A free dermatology game to learn more dermatology!

Mitch Brown, partner and pollster at Cygnal, walks us through EXCLUSIVE data every Republican needs before Election Day: which demographics are falling off, where Get Out The Vote efforts will decide races, and the granular numbers showing exactly where the GOP has to perform to try and hold the House and the Senate in 2026. Head on over to https://www.seanspicer.com subscribe for an ad free version of this podcast and support the show! visit ⁠https://www.⁠BishopGoldGroup.com/SEAN Learn more about your ad choices. Visit megaphone.fm/adchoices

AI is changing the way marketers measure performance, understand customers, and personalize communication.This episode explores how advanced analytics can help marketers connect advertising investments with measurable business outcomes. The discussion examines marketing mix modeling, short-term conversions, long-term customer value, and the importance of understanding why campaigns succeed.A major example explores how analytics helped evaluate a significant Super Bowl advertising investment. The conversation explains how marketers can track impressions, engagement, conversions, and longer-term effects.The episode also explores the growing role of hyper-personalization. AI can combine customer behavior, demographics, and market signals to create more relevant marketing messages.Email marketing receives special attention. Generic messaging can create deliverability challenges, while differentiated subject lines, preview text, and content can improve engagement.The discussion also covers the connection between marketing and sales. Salespeople can be viewed as highly personalized messaging channels. Marketing analytics can help improve targeting, messaging, and sales effectiveness.Another key takeaway involves data infrastructure. Companies should build strong systems for collecting and analyzing data before their marketing investments become significantly larger. The conversation looks ahead to 2027 and the growing importance of AI-powered hyper-personalization. CMOs will need to justify these investments through measurable business results.The future of marketing will require faster experimentation, stronger analytics, and better customer understanding.Key topics include: AI and Marketing, AI enabled Market Research, marketing analytics, hyper-personalization, marketing mix modeling, email marketing, customer segmentation, sales enablement, data infrastructure, and AI strategy.

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Generic prompts create generic dental marketing. In Part Two, Benjamin Lund joins Regan Robertson and Sara Hansen to show dentists how to give AI the stories, beliefs, patient language, and direction it needs to create content that sounds like their practice.

AI might be one of the biggest reasons to buy an online business right now. Sounds crazy, right? Most buyers are doing the opposite. They’re seeing AI disruption and running for the exits. But that fear is creating something interesting: undervalued businesses that other buyers are too scared to touch. And not every online business is equally exposed. A generic SEO site? Dangerous. A content business selling information AI can generate for free? Huge red flag. But a sticky niche SaaS with recurring revenue, customer data and integrations? A physical-product e-commerce brand? A community people actually want to belong to? That’s a very different story. In this episode, Jaryd breaks down which online businesses AI could destroy, which ones could become dramatically more valuable because of it, and the exact things buyers should look for during due diligence. He also explains why ugly, outdated software might actually have a stronger moat than the shiny new AI tools everyone is talking about, and why customer inertia, switching costs and retention can matter more than how modern a business looks. Because the biggest AI risk might not be buying the wrong business. It might be being too scared to buy one at all.

You know you're supposed to lead with value, but when you barely know the person, reaching out feels strange, like you're either buttering them up or angling for something, and they can feel it too. Here's what I want you to walk away with today. Value only feels awkward when it's about you. The moment it becomes about them and specific to them, the awkwardness disappears. I'll give you five moves to make that shift. Episode Breakdown [00:01:15] Why Most Value Attempts Feel Forced They feel forced because they're generic, and generic always feels like a setup. Think about the recruiter who calls and says I saw you did a hundred million in volume, I'm impressed. Every single recruiter says that. It's about production, it sounds like everyone else, and the person on the other end hears the pitch coming from a mile away. [00:01:43] How to Actually Open With a Stranger Here's how I open a call with someone I've never met. Hey, we don't know each other, but I recently did some research on you, and I have to tell you, I'm incredibly impressed with a few things I found. That names the awkward part out loud, that we're strangers, and then it earns the moment with something real. And the specific part matters more than anything. I'm not affirming their numbers. I might say I noticed you've kept the same team around you for years, or you've clearly built a client-for-life reputation because I can see it in your reviews. That doesn't feel awkward. It feels like being seen. [00:02:24] Move 1: Affirm Character, Not Production When you affirm someone's numbers, you sound like every other recruiter who's ever called. I'm not a fan of production affirmation. I'm a huge fan of character affirmation, naming something about who they are, the loyalty they show their team, the way they treat their clients. That's how you stand out, because almost nobody does it. [00:02:52] Move 2: Do Your Homework So It's Specific Awkwardness comes from generic, and specific is the cure. Before you ever reach out, do the research, look at their production history, read their public reviews, study how they show up online. You're hunting for the one real thing you can point to that proves you paid attention to them specifically and not to a list. [00:03:18] Move 3: Name the Gap Out Loud, Then Affirm Here's the move that kills the awkwardness. Don't pretend you have a relationship you don't have. Say it plainly, we don't know each other, and then follow it with genuine research-based admiration. When you name the honest truth first, you take the weirdness out of the room, and what's left is a real compliment that lands. [00:03:43] Move 4: Give With No Ask Attached and Make It Useful The fastest way to make value feel forced is to bundle it with a request. So don't. Send the article, make the introduction, share the insight, and then stop. And make it useful, not flattering. Flattery is about winning them over, usefulness is about helping them, and help never feels awkward. The second you attach a hook, it stops being value and turns into bait, and people can always tell the difference. [00:04:15] Move 5: Write to an Audience of One Whether you're reaching one person or a hundred, every message has to read like it was written for the single person receiving it. My rule is that nothing goes out until it reads like it's going to an audience of one. The moment something feels mass-produced, it feels transactional, and the most non-affirming thing you can do to someone is spam them. [00:04:43] Why It Works Awkwardness is just the other person sensing that you want something from them. The second your outreach is specific, useful, and free of any ask, that signal disappears, because there's nothing left to be suspicious of. You're not performing, you're helping. Character affirmation works because underneath all the production, people most want to be respected for who they are, not just for what they produce. Give someone that with no strings attached and you stop sounding like a recruiter, you start sounding like the rare person who saw them. And here's the bigger reason it matters. Value earns permission. The leader who's known for adding to their market instead of always trying to extract from it becomes the default call when a producer finally decides to make a move. You're not just being nice, you're earning the right to the conversation you'll want to have later. [00:05:47] Your Small Win Tonight Pick one person you barely know but want to build a relationship with. Spend ten minutes finding one specific non-production thing worth affirming about them. Finding that one detail is your win, because it's the whole difference between awkward and welcome. [00:06:09] Three Bigger Moves This Week Send one message that affirms someone's character with no ask attached, so you feel how different value lands when it carries no strings. Do the homework on one person before you reach out, their reviews, their history, so your outreach is specific enough that it could only have been written for them. Then take a message you'd normally send to a group and rewrite it for one person, because that's the skill that makes all your outreach feel human, and it's a model your whole team can follow. Key Takeaways Value only feels awkward when it's about you. Make it about them and specific to them and the awkwardness disappears. Generic always feels like a setup. I saw you did a hundred million is what every recruiter says. Affirm character, not production. Underneath all the numbers, people most want to be respected for who they are. Awkwardness comes from generic, and specific is the cure. Do the homework so it could only have been written for them. Name the gap out loud. We don't know each other takes the weirdness out of the room before the compliment lands. Give with no ask attached. The second you attach a hook, value turns into bait, and people can always tell. Value earns permission. The leader known for adding to their market becomes the default call when a producer finally moves. If you want help learning to lead with value that never feels forced, reach out. Visit bookrichardnow.com and grab time on my calendar, and I'd be glad to think it through with you. And if you'd rather build this kind of thing in real time, I host a biweekly working lunch where we do exactly that together. You can add it, plus all of our other 4C live events, straight to your calendar here: http://cal.ae/suuaiiw

The Trump administration's plan to impose 100% tariffs on imported generic drugs by August 2028 is spurring conversations about whether manufacturers can realistically reshore production before that deadline. But bringing production back to the U.S. will require more than tariffs alone, as manufacturers consider challenges around cost, capacity, workforce and infrastructure.  In this episode of Off Script, we spoke with Tom Strohl, president of Oliver Wight Americas, about the critical factors manufacturers need to consider to make pharmaceutical reshoring a reality. Strohl discussed the importance of considering the total landed cost of domestic versus overseas production, the capacity and workforce challenges associated with large-scale reshoring, and why moving API production back to the U.S. could prove even more difficult than finished-dose manufacturing. We also discussed if manufacturers have enough time to prepare for the 2028 tariff cliff, how manufacturers can balance cost with the long-term benefits of a more resilient domestic supply chain, and how AI and robotics could support a new generation of domestic manufacturing.

LinkedIn engagement is changing, and simply getting more likes and comments isn't the goal anymore.Some of LinkedIn's latest updates are putting more emphasis on quality, credibility, and meaningful interaction.Comment impressions now show how much visibility your comments are creating.Generic comments like “Great post!” and “Couldn't agree more!” aren't enough.And when someone discovers you through a comment, your profile needs to prove your expertise through your content, recommendations, Featured section, newsletter, and results.The lesson?Don't engage just to be seen.Engage to create conversations with the right people.Because visibility gets attention.Conversations create opportunities.Don't forget to register for our LinkedIn workshop here: https://www.thetimetogrow.com/AtoEonLinkedinWorkshop

(Sep 6, 2026)

Send us Fan Mail*DISCUSSION TOPICS*Danielle met Courtney at the studio!!!Ally Love to co-host NFL Play Action!!!What are all these random app updates?Low energy in Alex's London class??? What's up with that?Alex Breanne Corporation update!Is A.I. about to mimic instructor voices???Jewish members meet with Peloton!Generic class music for lower tier members???Hilit wrap partyClass Recommendations!

We asked YOU what footballers do that winds you up the most…

300 episodes ago, I hit record for the first time and hoped a handful of people living with multiple sclerosis (MS) would find something useful in it. Now there are people in 27 countries doing these exercises. Some of you have been here since episode 1. Some of you found us last week, three days after diagnosis, at 2am, looking for anything that made sense. This one is for you. I'm not teaching a new exercise this week. I'm sharing what's actually worked for people in this community, and pointing you back to the episodes that keep helping the most people. Here's what we cover

SummaryIn this episode, I'm joined by Teresa Torres. Teresa is an author, speaker and a product discovery coach who I've been a fan of for quite a long time. We chat about why assumptions look different depending on the level you're working at, why showing your work is so important for alignment, and how using AI inside your courses can give students more opportunities to practice and receive feedback.We also dig into AI evals - how Teresa uses them to measure the quality of her AI coaching tools, identify failure modes, and systematically improve their performance instead of just trusting that an LLM will get it right on the first try.If you want to learn more about testing assumptions, designing better learning loops, and using AI without giving up your critical thinking skills, this episode is for you.TakeawaysAI can create a safer space for learning. Teresa found that people are often willing to ask an AI questions they might feel embarrassed asking another person.An AI coach works best when it is grounded in a clear teaching model. Teresa's interview coach was effective because it was built on years of refined curriculum, rubrics, and explicit feedback criteria.AI can dramatically increase opportunities for deliberate practice. Instead of waiting for an instructor, students can practice repeatedly and receive immediate, personalized feedback.Building AI tools can improve the underlying curriculum. When an agent struggles with ambiguous instructions, it exposes gaps in how the material itself is taught.Evals are simply a way to measure AI quality. Teresa uses evals to identify specific failure modes, track how often they occur, and test whether changes actually improve the agent.Domain expertise still matters. Recognizing that an AI coach has given subtly bad advice often requires deep knowledge of the subject, not just technical skill.Product teams should define what “good” looks like for AI. Generic quality metrics are not enough; teams need acceptance criteria and evals tied to the unique value their product is supposed to create.AI changes the role of the teacher, not just the tools. Teresa is moving away from being the expert who simply delivers answers and toward creating environments where people can practice, get feedback, and learn for themselves.Guest LinksProductTalk Website: https://www.producttalk.org/Teresa's LinkedIn: https://www.linkedin.com/in/teresatorres/

Ever scroll past a post that nails your exact pain point and think, "How did they get inside my head?" If it doesn't happen every day, we need to fix that.  I used to watch teams craft generic ads that spoke to everyone and resonated with no one. Then I discovered diagnosing: a simple shift to self-identifying language that makes your prospects conclude, "Yep, that's me."  Today on the podcast, I'm unpacking diagnosing how to use specificity to build relevance, trust, and demand before you even pitch.  Listen in and discover:  • What diagnosing (a.k.a. self-identifying language) is and why it beats general messaging  • The doctor analogy: why hyper-specific descriptions trigger instant trust and eagerness  • The three types of trust you need and how diagnosing checks multiple boxes  • Real-world examples: five-sign ads that convert and webinar intros that hook  • How to zero in on unwanted situations that make people self-diagnose  Ready to stop being "just another voice" and start speaking directly to your ideal customer? Tune in and learn how to diagnose your audience in your next email, ad, or webinar.  Did you enjoy this episode? I'd love it if you'd share it on Instagram and tag me @iambrandonlucero! Thank you for supporting the show. Find me on: IG: @iambrandonlucero Facebook: https://www.facebook.com/IAmBrandonLucero  Website: https://www.brandonlucero.com 

Do health coaches really need to keep pumping out new content every week to attract clients? According to content strategist Jana Osofsky, the answer is no. In this episode of the Health Coach Academy Podcast, Omar Cumberbatch sits down with Jana to rethink one of the most misunderstood marketing tools for health coaches: blogging. Instead of treating your blog like an endless content treadmill, Jana teaches coaches to build what she calls a Capsule Blog Library—a strategic collection of approximately 12–20 pieces of long-form content designed to answer the questions, address the objections, and communicate the ideas your ideal clients need to understand before they're ready to work with you. The goal isn't simply getting more website traffic. It's getting the right people to your website and creating content that moves those people closer to becoming paying clients. Jana explains the critical difference between blogging as a business and blogging for your business. For health coaches, service providers, and entrepreneurs, those require very different content strategies. Rather than chasing page views and constantly searching for new topics, Jana recommends creating long-form thought leadership that establishes your expertise and helps prospects understand why your approach is different. In This Episode, You'll Discover: Why blogging is still a powerful marketing strategy for health coaches The difference between blogging for traffic and blogging to generate clients What Jana's Capsule Blog Library is and why you may only need 12–20 strategic posts How long-form content can build trust, authority, and credibility with potential coaching clients Why you don't necessarily need massive website traffic to make your blog profitable How to decide what your ideal clients actually need to hear before they're ready to buy Why repeating your best marketing messages may be more effective than constantly creating something new How to repurpose and redistribute existing content instead of staying trapped on the content-creation treadmill Why Jana recommends focusing on your audience before obsessing over keywords and technical SEO How her "Unforced SEO" approach can help coaches create content they actually want to promote How AI and ChatGPT are changing blogging and Google search Why completely AI-generated content can struggle to communicate your unique perspective How health coaches can use ChatGPT as a writing assistant without outsourcing their thought leadership Why your ideas, opinions, methodology, and perspective are becoming even more valuable in an AI-driven world AI Should Enhance Your Voice—Not Replace It Jana also shares a practical approach to using AI for content creation. Rather than asking ChatGPT to determine what you believe and then write an entire article for you, Jana encourages coaches to develop the core ideas themselves first. In her process, coaches outline with their own brains and establish their unique point of view before bringing AI into the drafting process. The result is a hybrid approach: use AI to become faster and more efficient while keeping the expertise, experiences, opinions, and thought leadership that make your content uniquely yours. That's especially important as AI-generated answers increasingly give consumers basic information without requiring them to visit a website. Generic information is becoming easier to obtain. Your unique perspective is what AI can't easily replace. Stop Asking, "What Should I Post?" One of the biggest takeaways from this conversation is a simple shift in how health coaches approach content marketing. Instead of constantly asking: "What should I write about this week?" Ask: "What does my ideal client need to understand, believe, or feel before they're ready to buy my offer?" Build your content around those answers. Then repeat those core messages consistently. Jana argues that repetition—not an endless stream of brand-new ideas—is what helps your audience understand what you do, trust your expertise, and eventually associate you with the problem you solve. For health coaches who are exhausted from trying to keep up with Instagram, TikTok, YouTube, podcasts, newsletters, blogs, SEO, and the latest algorithm, this episode offers a refreshingly different approach: Create fewer pieces of content. Make them more strategic. And make every piece work harder for your business. About Jana Osofsky Jana Osofsky is a content strategist who has spent years helping coaches and service providers—particularly health coaches—use blogging, Pinterest, and long-form content to grow their businesses. After working in corporate HR and marketing, Jana moved into online business and spent approximately five years providing done-for-you Pinterest strategy and blog strategy services. After repeatedly hearing clients ask not simply where they should promote their content but what they should actually create, she developed her High Leverage Content approach. Today, she helps entrepreneurs create strategic long-form content designed not merely to attract attention, but to help turn the right readers into paying clients.  

If your AI-generated content sounds polished… but not like you, how much trust are you silently losing every time you hit publish?Let's be honest “good enough” AI content is quietly wrecking your authority. In this episode, Dawn calls out the real issue: it's not the tool, it's the way you're leading it.You'll learn why AI defaults to generic (and why that's dangerous for female founders building credibility), plus the Voice Architecture system, a simple but powerful 3-input framework that transforms your AI output from “meh” to unmistakably you. If you want content that actually converts, connects, and reflects your leadership, this is where to start.Ready to stop sounding like everyone else and actually own your voice in your content?Join the Voice Lab (May 2nd). A live, hands-on session where you'll build your Voice Architecture system in real time (not just talk about it).Key TakeawaysGeneric AI content isn't neutral. It's a credibility leak.If your audience can't feel you, they hesitate. And hesitation kills conversions.AI isn't your assistant. It's a brand new hire.If you don't train it, it defaults to the safest, most forgettable version of your industry.Your bottleneck isn't the tool. It's your transmission.The same reason your team still relies on you? That's why your AI output falls flat.Voice Architecture = your unfair advantage.When you make your voice explicit, AI stops sounding like the internet, and starts sounding like a leader.Specificity creates authority.The more clearly you define your voice, vocabulary, and audience, the more powerful (and aligned) your content becomes.Resources & LinksVoice Lab (Live Experience)Free Resource: “10 Ways AI Will Make You a Better Leader”AI for Founders CommunityRelated Episodes132 | The Solo Trap: Why Your Service Business Is Stuck at $300K (And How AI Gets You Out) 156 | Hiring Is Not Your Solution (And the “Scale Fast” Crowd Won't Like This) 076 | How Smart CEOs Build SOPs Without Boring Themselves (or Their Teams) 129 | I've Watched 300+ Founders Transform. Here's What's Coming for You in 2026 Send us Fan MailWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

Leads are down. So you're looking at the ads, or the website, or whether it's time to find a new agency. Before you spend a cent on any of that, check three things, because nine times out of ten what people call a marketing problem isn't one. This episode is about lead generation, marketing strategy and follow-up for small business owners and founders. Two of the three fixes are free and don't need an agency at all. The third one is going to annoy you, and it's the one that actually matters. In this one: Why people walk in having already diagnosed themselves, and why it's like asking a doctor for a specific script Fix one: your offer isn't clear. If nobody can tell what they get, what it costs and why it's worth it, traffic won't save you Fix two: your follow-up is slow, or landing in a sales inbox that everybody checks and nobody owns Fix three: you're not willing to be in it. No face, no voice, no opinion, no time Why generic input produces generic leads, and why that isn't the agency's fault What the numbers in my own business look like across the years I showed up and the years I didn't Generic in gives you generic out. Over to you. Be honest, are you actually in your own marketing? Or are you paying someone to be a cardboard cutout version of you?

The New Rules of Personal Branding in the AI EraIn this debut episode of Brighter Presence, Barbara Rozgonyi introduces the podcast's next chapter—and why personal branding, executive presence, and thought leadership matter more than ever in an AI-driven world.Formerly known as Growing Social Now, the show began five years ago during the height of COVID, when social media became an essential way to stay connected, support communities, and keep businesses moving forward. At that time, Barbara's work centered on fractional CMO leadership, agency consulting, digital marketing, and strategic communications.Today, the conversation has evolved.From Visibility to Brighter PresenceAs AI accelerates content creation and reshapes how people discover experts, businesses, and ideas, simply being visible is no longer enough. The challenge is to be recognizable, credible, and trusted—both online and in the rooms where important decisions are made.AI makes publishing easier, but it can also make voices blend together. Generic content, rapid-fire updates, shifting algorithms, and unpredictable AI search results can distort or dilute what people understand about your expertise.That's where personal branding becomes a business asset rather than a vanity project.Your brand must close the gap between:The expertise and experience you have earned in the real worldThe authority people perceive when they encounter you onlineThe executive presence you bring to meetings, media interviews, stages, and conversationsThe thought leadership that helps others remember, recommend, and trust youA New Lens for Thought LeadershipBarbara brings a unique perspective to this work through her background in public relations, marketing, keynote speaking, and photography.Like a photograph, a personal brand depends on the right exposure, focus, angle, resolution, and story. If any of those elements are off, your strongest qualities may be difficult for others to see clearly.Future episodes will introduce the AURAS framework, a practical way to examine and strengthen your presence through:Aperture — Creating the right opening for people to see and understand your valueUnderexposure — Identifying where your expertise is being overlooked or insufficiently communicatedResolution — Increasing clarity, specificity, and consistency in your messageAngle — Finding the perspective that makes your experience distinctive and memorableStorytelling — Turning expertise into meaningful narratives that build trust and connectionWhat to Expect From Brighter PresenceThis podcast will explore the changing intersection of personal branding, AI, public relations, visibility, executive presence, and keynote speaking.Upcoming conversations and episodes will include:Personal reflections on building a more visible and influential professional presenceStrategies for strengthening executive presence in high-stakes settingsThought leadership guidance for leaders, founders, experts, and speakersAnalysis of industry research and trends through a personal branding lensIdeas for using AI without losing the originality, humanity, and credibility that make your voice matterPractical insights for preparing for meetings, media opportunities, presentations, and keynote stagesWhether you lead a company, represent an organization, build a consulting practice, pursue speaking opportunities, or want to be more intentional about how people experience your work, Brighter Presence is designed to help you communicate with greater clarity and confidence.Episode SponsorThis episode is brought to you by CoryWest Media, helping executives, founders, and experts elevate visibility, strengthen modern PR, and build magnetic personal brands for an AI-driven world.CoryWest Media offers keynote speaking, corporate training, strategic communications support, and personal brand strategy audits for leaders who are ready to stand out for the right reasons.Take the Mic CheckVisit Brighter Presence to learn more about the podcast and download the free Mic Check guide. Use it to evaluate your current digital footprint and audio-visual presence before your next important meeting, presentation, media appearance, or keynote.Until next time, keep elevating your voice, sharpening your focus, and building your brighter presence.

What makes us love the musicians we love?  They do something magical that no one else had ever thought of before.  Or the magical thing they do is so outlandishly demanding that, if anyone else had thought of it, they simply would not have been able to execute it.  Allan Holdsworth was another of the handful of conjurers who deserves the title, “guitarists' guitarist.” He passed away at 70 the month of this broadcast, and we celebrate him with a Deep Focus featuring guitarists Vernon Reid, David Gilmore and Chris Buono.  History, mystery and surprise abounding.  Mitch Goldman is your host.   Photo credit: This file is licensed under the Creative Commons Attribution-Share Alike 2.5 Generic, 2.0 Generic and 1.0 Generic license. #WKCR #DeepFocus #AllanHoldsworth #VernonReid #DavidGilmore #ChrisBuono #Fusion #JazzRockFusion #Guitar #FusionGuitar #Interview

How Discount Theater and Generic Compliance Ratios Quietly Overcharge Patients and Employers. Episode 526. Mark Cuban, co-founder of Mark Cuban Cost Plus Drug Company, and Cora Opsahl, managing director of Peterson Health Analytics and former director of the 32BJ Health Fund, join Stacey Richter for an outtake from their conversation last fall (EP488) on the operational mechanics of the pharmacy supply chain. They trace how a generic compliance ratio—typically requiring pharmacies to buy at least 92% of their generics from a single primary wholesaler—pushes independent pharmacies into paying a premium that gets passed straight to patients, and how so-called pass-through PBM contracts can pay pharmacies using one pricing formula while billing employers using an entirely different one. Along the way, they walk through the classic generic imatinib example—a drug Cost Plus Drugs sells for $25 a month that a traditional PBM channel has billed at $9,000—to show why a discount off an inflated reference price is, as Cuban puts it, discount theater. WHAT YOU'LL LEARN ✅ Why pharmacies get locked into overpaying: wholesalers set a Generic Compliance Ratio requiring pharmacies to buy at least 92% of their generics from them or face chargebacks and fees that wipe out their margin ✅ The classic generic imatinib example: Cost Plus Drugs sells it for $25 a month, while the same drug billed through a traditional PBM channel has run $9,000 a month—a "discount" off a $27,000 branded Gleevec price that Mark Cuban calls discount theater ✅ How specialty tiers compound the problem: because generic imatinib gets classified on a specialty tier, patients can owe 25% coinsurance calculated off the inflated WAC price rather than the drug's real cost ✅ Why a "pass-through" PBM contract isn't simple math: Cora Opsahl explains that PBMs often reimburse pharmacies on an acquisition-cost-plus formula while billing employers a completely different AWP-minus formula for the same claim ✅ Why claims audits keep finding money owed back to the plan—and why employers are often restricted to auditing only a pre-approved sample of 250 claims ✅ Mark Cuban's advice for the next RFP: simply requiring that Cost Plus Drugs be included in the network is often enough on its own to get PBMs to offer better rebates and terms WHY THIS MATTERS As Stacey Richter puts it, where there's mystery, there's margin—and pharmacy pricing is thick with both. Generic compliance ratios, WAC-based specialty tiers, and pass-through contracts that pay pharmacies one number while billing employers another all point to the same underlying reality: so much of what gets called an expense in medicine is simply pricing failure. For plan sponsors and brokers heading into their next RFP, understanding these mechanics—rather than accepting a discount off an inflated reference price—is what it takes to move from passive price taker to informed decision maker. MENTIONED IN THIS EPISODE EP429 with Luke Slindee, PharmD: Apple Podcasts | Spotify | Other Apps EP488 with Mark Cuban and Cora Opsahl: Apple Podcasts | Spotify | Other Apps EP422 with Benjamin Jolley, PharmD: Apple Podcasts | Spotify | Other Apps EP465 with Chris Crawford: Apple Podcasts | Spotify | Other Apps EP486 with Stan Schwartz, MD: Apple Podcasts | Spotify | Other Apps === LINKS ===

Bhekikisa Editor in Chief chats to John Maytham about the GLP 1 generic hitting SA, and how this may help kill the sale of these drugs on the black market. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send us Fan MailThe back-and-forth nature of the Minnesota Twins' relationship with the National League continued this weekend as the Twins lost all three games they played in San Diego to the surging Padres. David got the result he expected, though he and Dan hoped for better in Game 2. Dan has questions for Derek Shelton about his pitching choices in Game 1, but David defends the manager's work in Game 2. David has yet to hear a good argument about when it's OK to change your fandom, though Dan sees a way to make it legitimate. They both are confused about Luke Keaschall's haircut, and they question Kaelen Culpepper's judgment at shortstop. Thanks for listening, and go Twins!The Gran Group with Edina Realty TWIN CITIES AREA REALTORS TO MEET ALL OF YOUR HOUSING NEEDS! Pulltab SportsMN for the Win is part of the Pulltab Sports Network - covering sports, culture, and entertainment Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showMusic: "Minnesota Twins Theme" (1961) written by Ray Charles and Dick Wilson. Arrangement and performance by Jason Cain.Twitter/X: @MNfortheWin Facebook: https://www.facebook.com/MNfortheWinInstagram: https://www.instagram.com/mnforthewin/Website: https://mnforthewin.buzzsprout.com/ Puckett's Picks Scoring  1pt per Base  (H/BB/HBP) | 1pt per SB | 1pt per RBI   -1pt per K | -1pt per Error | -2pt per GIDP   +0.5 Point Bonus if Winning Player is Top Team Scorer Tie Breaker 1. Most HRs 2. Least Ks 3. Least LOBListeners always pick first, lowest score between Dan/David/Hoges picks second for next series

"Send me a text"The finale. Six episodes studying the brands winning right now, all pointed at the only question that matters for your business. What's coming next, and how do you get in front of it. I make five real predictions. Generic education dies while owned education becomes a moat. Personalization jumps from the three-minute quiz to your actual bloodwork, and whoever scales that builds the next giant. Discovery moves to AI recommendation, which makes generic brands invisible and specific brands unmissable. The four forces stay exactly the same while the terrain transforms completely, so the winners build desire, hope, trust, and belief on brand new ground. And a counter-wave of radical human simplicity rises against all the tech, proving both edges win and only the middle dies. Every arrow points the same way. Get specific, get defensible, own something, and pick an edge before the next wave decides for you.Learn more about The Supplement Business Accelerator Group at https://creativethirst.com/groupIf you're interested in working with me and my team to improve your supplement business. You can learn more at my website https://creativethirst.comClick here to grab your copy of the Health Supplement Ad Swipe Guide.Discover what really works in funnel marketingNeed help increasing sales on your own? Click hereStuck at $1 - $5M in revenue? Click HereCase Study on how Creative Thirst added over $200,000 for one supplement brand

What makes us love the musicians we love?  They do something magical that no one else had ever thought of before.  Or the magical thing they do is so outlandishly demanding that, if anyone else had thought of it, they simply would not have been able to execute it.  Allan Holdsworth was another of the handful of conjurers who deserves the title, “guitarists' guitarist.” He passed away at 70 the month of this broadcast, and we celebrate him with a Deep Focus featuring guitarists Vernon Reid, David Gilmore and Chris Buono.  History, mystery and surprise abounding.  Mitch Goldman is your host.   Photo credit: This file is licensed under the Creative Commons Attribution-Share Alike 2.5 Generic, 2.0 Generic and 1.0 Generic license. #WKCR #DeepFocus #AllanHoldsworth #VernonReid #DavidGilmore #ChrisBuono #Fusion #JazzRockFusion #Guitar #FusionGuitar #Interview

Brand loyalty can be hard to break — but it may be costing you money. In this episode, discover why many generic products offer the same quality as their name-brand counterparts and how making a few simple swaps can help stretch your grocery budget without sacrificing the products you love.   To support more content like this, and get valuable benefits and discounts, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Ever feel like you're starting from scratch every time you open Claude or ChatGPT?

Finding business isn't hard — but finding the right business consistently requires two things most brokers never nail down: a crystal-clear picture of who they serve, and a specific, defensible answer to how they serve them. Rod Santomassimo walks through the three-part framework for finding business and shows how specificity in your positioning is the difference between struggling to get meetings and having prospects seek you out. Key Takeaways Every easy way to find business starts with knowing exactly who you're looking for Generic positioning kills deals before they start — specificity is your edge Demographics + psychographics + situation + stories = a complete avatar Know your clients' goals, fears, and frustrations before you walk in the door Use AI tools to research prospects and sharpen your avatar continuously Once you know who you serve and how, finding, attracting, and prospecting all get easier

Many of us try to fit our unique nutrition needs into generic, one-size-fits-all diet plans: We follow the rules, hoping the habits stick, but eventually, the momentum fades. Too often, we're left wondering, Why doesn't this work for me?     But what if you approached your nutrition differently, building a plan around who you are and what your body needs right now? In this episode, Samantha McKinney, RD, dives into what "personalized nutrition" really looks like, and why factors like your biology, mindset, and daily habits matter so much.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-generic-diets-fall-short-and-how-to-build-a-nutrition-plan-that-fits-you   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

On this episode, I speak to Barry O'Reilly, entrepreneur, executive adviser and author of Lean Enterprise, Unlearn and his latest book, Artificial Organizations. Barry works with senior leaders around the world to improve how their organisations make decisions and perform, and has also spent recent years building and advising AI-enabled companies through Nobody Studios. We discuss what AI changes about leadership when the goal is not simply to produce more output, but to make better decisions. Barry argues that the real opportunity is to use AI to reduce cognitive and administrative load, strengthen judgement, improve organisational context and create more space for thoughtful, high-quality work - without outsourcing the thinking itself. Episode highlights AI should increase thinking capacity, not just output - The most valuable gain is not producing 10 or 100 times more work, but reducing administrative load so people have more time for creative problem solving, reflection and consequential decisions. Start with how you work, not with the tools - Rather than adopting AI because a particular tool is fashionable, identify where you create the most value, how you naturally work best and which tasks get in the way. Technology should support that operating model rather than dictate it. Judgement is the capability leaders need to protect - AI is strong at capturing, synthesising and interrogating large amounts of information, but leaders still need to own the decision. Using AI to pressure-test thinking is fundamentally different from asking it to make the judgement for you. Treat conversations as organisational data - Meetings, decisions and working sessions can become reusable context rather than disposable moments. Capturing and synthesising them can improve preparation, continuity, follow-through and the quality of future decisions. Use AI as a thinking partner, not an answer machine - One of the highest-value uses is to challenge assumptions, find blind spots, generate alternative scenarios and simulate the questions a sceptical stakeholder might ask before a high-stakes conversation. Leaders need to role-model experimentation - AI adoption is unlikely to succeed through licences, mandates or transformation programmes alone. Leaders can create safer and more useful experimentation by visibly trying new approaches, sharing what worked and what failed, and learning alongside their teams. AI-generated output can simply move work downstream - Producing a polished 20-page document in minutes is not valuable if somebody else must spend an hour working out whether it says anything useful. Good AI-enabled work should reduce the processing burden on colleagues rather than transfer it to them. Organisations may need an explicit 'slop policy' - Teams should establish expectations that people do the synthesis and thinking before asking others for feedback. A good recommendation should show the options considered, relevant evidence, trade-offs and a proposed decision rather than handing raw AI output to someone else. Fresh organisational context is a competitive advantage - Generic models produce generic answers. The organisations that benefit most will be those that can maintain useful context about customers, strategy, decisions, work and relationships, and make that information available at the point where decisions are being made. Start AI adoption with one real decision - Instead of trying to redesign an entire operating model at once, take an upcoming decision, write down how you would normally make it, then use AI to challenge that process: what assumptions are missing, what evidence matters, and how could the decision framework be made more robust? About Artificial Organizations Artificial Organizations explores how leaders can combine human judgement with machine intelligence to improve decision-making, organisational performance and the way work gets done. Learn more about the book: https://artificialorganizations.com/ Learn more about Barry's work: https://barryoreilly.com/ Connect with Barry LinkedIn: https://www.linkedin.com/in/barryoreilly/

In this episode of the Shared Practices Podcast, host Caitlin Embree interviews Josh Wallace, president of IT Harbor, to discuss why specialized IT support is a critical component of any successful dental organization. Josh shares how IT Harbor naturally transitioned into the dental sector after assisting with new practice builds, choosing to remain vendor-agnostic to provide the best, most future-driven recommendations for their clients.Because modern dental practices rely heavily on nuanced technology—such as 3D modeling, CBCTs, and specialized scanners—relying on a generic IT company can lead to mismanaged data cabling, outdated systems, and massive operational overwhelm. Josh breaks down how a remote-first IT approach can resolve 98% of backend problems before the clinic even notices, while still offering robust, nationwide on-site support.Here is your guide to protecting your practice and leveraging the future of dental technology:Defend Against Phishing: Humans are the biggest vulnerability in any network. Protect your dental practice by utilizing high-end firewalls and conducting ongoing training to prevent staff—and doctors—from clicking on masked emails or fake login prompts.Leverage AI for Productivity: Stop letting your technology gather dust. Implement AI-assisted charting and voice-dictated perio notes to speed up your workflow and save your clinical team hours of administrative frustration.Build Trust With AI Imaging: Patients can sometimes be skeptical of a doctor's treatment plan, but utilizing AI software to analyze radiographs provides an objective second opinion that builds instant patient trust.Prioritize the Patient Experience: The modern consumer expects high-tech, fast, and frictionless service. Failing to update your dental technology over the next five to eight years will likely cause patients to leave for a more advanced, spa-like competitor.Demand Better Support: Ensure your IT provider offers a dedicated engineer (e.g., IT Harbor assigns one engineer per 30 clients) so you are not forced to call a random 1-800 number every time your dental systems crash.Ready to take the next step in your dental practice journey? Visit https://sharedpractices.com to learn more about our Buyer Representation and Coaching services, designed to help dentists buy, grow, and optimize profitable practices. You can also use our Free Look to evaluate dental practice opportunities with real data before making a decision. For daily Dental Moneyball insights, strategy tips, and updates, follow us across our social channels.

We're all familiar with the use of "John Doe" or "Jane Doe" as a placeholder name or when an identity is unknown. But where did the name come from? This week, we do a deep dive into the history of John Doe and find out who he really was - then do a quick quiz with podcaster Wize Otero!  Review this podcast at https://podcasts.apple.com/us/podcast/the-internet-says-it-s-true/id1530853589 Bonus episodes and content available at http://Patreon.com/MichaelKent For special discounts and links to our sponsors, visit http://theinternetsaysitstrue.com/deals

What makes us love the musicians we love?  They do something magical that no one else had ever thought of before.  Or the magical thing they do is so outlandishly demanding that, if anyone else had thought of it, they simply would not have been able to execute it.  Allan Holdsworth was another of the handful of conjurers who deserves the title, “guitarists' guitarist.” He passed away at 70 the month of this broadcast, and we celebrate him with a Deep Focus featuring guitarists Vernon Reid, David Gilmore and Chris Buono.  History, mystery and surprise abounding.  Mitch Goldman is your host.   Photo credit: This file is licensed under the Creative Commons Attribution-Share Alike 2.5 Generic, 2.0 Generic and 1.0 Generic license. #WKCR #DeepFocus #AllanHoldsworth #VernonReid #DavidGilmore #ChrisBuono #Fusion #JazzRockFusion #Guitar #FusionGuitar #Interview  

Everyone wants to know how to buy a great business. Almost nobody talks about how great businesses quietly become bad deals. After more than 300 business transactions, Joe Burrill has seen it happen time and time again. Sellers mentally check out months before they list. Buyers obsess over valuations while missing the risks that actually matter. And now, with AI changing the way online businesses are built, bought, and grown, the gap between good buyers and great ones is only getting wider. So what should you actually be looking for? In this episode, Jaryd sits down with Joe to unpack the lessons he's learned from brokering hundreds of online business sales. They explore why the best deals aren't always the fastest-growing ones, how experienced buyers think about traffic, revenue diversification, and risk, and why a simple conversation between buyer and seller can be more valuable than another spreadsheet. They also dive into how AI is reshaping acquisitions. Why content businesses aren't dead. Why SEO still matters. And where new buyers are getting due diligence completely wrong by relying too heavily on AI instead of using it as a tool. If you're thinking about buying your first online business - or your next one - this episode will change the way you evaluate opportunities. Because finding a business to buy isn't the hard part. Knowing which one is actually worth owning is.

It's Just Bodybuilding Podcast collab  ⁨@ThinkBIGBodybuilding⁩  APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)00:00:00 Intro00:02:38 Origin Stories: Entering the Bodybuilding World00:08:18 The Stigma: Bodybuilding 20 Years Ago00:10:35 Joining the Dark Side: Our First Cycles00:18:55 What We'd Change About Our Early Cycles00:20:43 The Era of Fake Gear & Underground Labs00:26:30 Winstrol Hairlines & Injection Horrors00:36:29 Old School Simplicity vs. Modern Complexity00:40:27 The Cost of Growth: Is Bodybuilding Pay-to-Win?00:46:07 Cruising, Coming Off & The Clomid Blues00:47:52 Hardcore Training vs. Modern Exercise Science00:59:58 Generic vs. Pharma Grade Growth Hormone01:07:39 Managing Drug Tolerance & Halo Mood Swings01:10:50 Extreme Eating & Bodybuilding Digestion01:12:05 Cycle Titration & Front-Loading Strategies01:18:25 Finding the Pharmacological Sweet Spot01:29:23 Worst Preps & The Danger of Megadosing01:35:12 Misusing Clenbuterol & Ephedrine01:37:02 Mitochondrial Enhancers: SLU-PP-332 & NAD+01:41:26 Peak Week Myths & The Power of Consistency01:47:38 The Wolverine Stack: BPC-157 & TB-50001:54:09 GLP-1 Agonists & Appetite Suppression02:01:48 The Peptide Hype Cycle02:05:50 Top 3 Compounds for the Apocalypse02:11:24 Protecting Kidney & Heart Health02:13:53 Our Favorite Cutting Cycles02:16:15 The Origin of the Pro Wall02:22:03 What the New Generation Does Better02:24:05 How Much Gear Does It Take to Turn Pro?02:27:18 Controlling Hemoglobin & Hematocrit02:30:20 Wildest Bulks & The Lasagna Diet02:35:14 Musical Tangents: The Velvet Underground02:37:13 Co-Host Pet Peeves02:41:07 Dusty's Brotox Protocol02:44:12 The Craziest Cycles We've Ever Heard Of02:46:30 Overrated Bodybuilding Trends02:48:27 Partying vs. Bodybuilding Discipline02:53:05 Final Message to the World

Discover how unconventional financial strategies can dramatically accelerate your First Time Homebuyer journey and unlock affordability options generic advice misses.Generic financial advice often misses the mark for mortgage approval. This episode dives deep into intermediate-to-advanced savings strategies, showing First Time Homebuyers how to optimize their finances specifically for lenders. You'll learn proactive steps from credit repair and strategic debt management to leveraging windfalls and exploring house hacking. With these unconventional tactics and professional guidance, homeownership becomes a tangible goal."I've watched people make one 'normal' financial decision on their own without checking with a pro on the ramifications, and they delay their home purchase by six months or more."— David Sidoni, Nationwide First Time Homebuying Coach HighlightsWhy is time the most important factor in improving your credit score, and how do new credit models help First Time Homebuyers?What's the critical difference between paying off a credit card versus an auto loan for your mortgage application?How can strategic use of a tax refund or gift money accelerate your home purchase instead of delaying it?Is co-buying the only way to afford a home, or can house hacking offer a more controllable path to ownership?Why must you always consult your lender before making any big financial move, like depositing a large gift or changing jobs? Referenced Episodes & Resources503 – First Time Homebuyer Step #3: Credit Score315 – How a 20-Year-Old Outsmarted the Market—And How You Can Too UNICORN INTERVIEW358 – INTERVIEW: How to Buy a Duplex at 22 with $12K500 – What to Know Before Buying Your First Home in 2026HowtoBuyaHome.com/10steps - The #1 Educational System for First-Time Homebuyers in the USAHowtoBuyaHome.com/Guide - Over 100 of our BEST Episodes of Detailed Homebuying Knowledge, Interviews, and MORE! Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to to get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

Our in-house Republican strategist just said MAGA is "breaking and being exposed for the fraud that it was." This week, on Political Rehab, all five stories were the same story: Republicans at war with Republicans.Trump's cabinet turned on itself in public — Jeanine Pirro's office dropped every reflecting pool vandalism case after admitting the damage was botched no-bid contractor work, and she and Interior Secretary Doug Burgum are now openly blaming each other. Trump reportedly exploded at Pete Hegseth over severe missile and interceptor shortages, Hegseth blamed his own deputy, and Trump is threatening prison for whoever leaked it. The online right turned on its own DHS Secretary, Mark Wayne Mullen, for the sin of saying "legal immigration" out loud. Marjorie Taylor Greene and Tucker Carlson convened a cabin meeting in Maine that has MAGA talking openly about a third party and a Carlson 2028 run. And Trump demanded the Senate cancel its August recess over the SAVE Act — only for John Thune to walk out the door anyway.Then in The Battlefield: the generic ballot hits Democrats +7.2 — ahead of where they were at this point in 2018 — Abdul El-Sayed's Michigan primary win scrambles the Senate map, and 61,000 Michigan Democrats voted for a candidate who had dropped out a month earlier. That last number tells you something important about American politics.Matt Robison is a former Chief of Staff to three Democratic Members of Congress. Matt Wylie is a longtime Republican campaign strategist. Political Rehab is where PTI meets The Daily Show.━━━━━━━━━━━━━━━━━━━━━━⏱️ CHAPTERS00:00 — "MAGA is breaking" 00:28 — This week on Political Rehab 00:50 — Cabinet knife fight: Pirro vs. Burgum, Trump vs. Hegseth 04:05 — A House Republican scandal blows up in Ohio 06:40 — MAGA turns on its own Homeland Security Secretary 09:05 — Tucker Carlson, MTG, and the third-party cabin meeting 12:40 — Trump vs. Thune: the SAVE Act and the recess fight 15:35 — THE BATTLEFIELD 16:15 — Michigan: does El-Sayed's win save the GOP Senate? 18:45 — "Helping the boss": the ad that shows the GOP misread its own polling 21:15 — DCCC expands the map by 12 seats 22:45 — The scorecard: every structural indicator this week 23:30 — Generic ballot: Democrats +7.2, ahead of 2018 pace 25:30 — The low-information voter trap: 61,000 votes for a dropout 27:40 — The weekly verdict 29:20 — Dose of Hope: why August recess actually matters 31:05 — Dose of Hope: three science stories (and an eclipse) 33:00 — Until next week━━━━━━━━━━━━━━━━━━━━━━

Text me your thoughts or questions on this episode!While the podcast is on break, I'm digging into the archives and re-airing my favorites. In this one, I sit down with novelist and New York Times book columnist Danielle Postel-Vinay to talk about what a French home is actually for.It's about home as a vessel for your vision of life — not the self-focused idea of a home that simply mirrors who you already are, but something more outward: a home that carries what you value and offers it, on purpose, to the people who walk through your door. Danielle spent years studying this firsthand, from her teenage mentorship in an antique dealer's shop to her own French in-laws' apartment in Paris.We discuss how the entryway becomes an embrace, why the French salon is never once arranged around a television, and the story of the asparagus dinner that broke every rule and kept every ritual at the same time. Subscribe to the show to access future episodes! Going forward, we'll continue to publish 1 free episode per month.  If you'd like to have access to the other 3-4 episodes each month, please click on the subscription link, above. Take the quiz: What's Your Style DNA?Aura House + Slow Style Home: Elegant diffusers, clean scents, non-toxic. 

More of the funniest reviews on the internet! We read reviews for the personal museum of one the world's great soccer star, featuring what may be replica trophies, and not much else. Except for the million statues, that don't look anything like him. A federal government office, where the strategy seems to be that if they can crush your spirit enough, you'll just give up & leave. The "worst rated water park in America", where the stairs are rusty, and the diapers float free!!   Join comedians James Pietragallo & Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section! Subscribe, and we will see you every Monday with Your Stupid Opinions!! Dont forget to rate & review!!   Go to shutupandgivememurder.com for merch & more Check out James & Jimmie's other podcasts, Small Town Murder & Crime In Sports on Apple Podcasts, Spotify, or wherever you listen to podcasts!!