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Send us a textIn this enlightening and heartfelt episode, Joey Pinz sits down with Dr. Kristen Williamson—founder of EmpowerMind Solutions and a passionate advocate for neurodivergent adults. Diagnosed with ADHD at 37 and autism at 39, Dr. Kristen calls her brain “neuro-spicy”—a term that perfectly captures her vibrant mix of insight, humor, and self-awareness.Together, they explore the complexities of being late-diagnosed, how masking and scripting impact daily life, and why traditional “one-size-fits-all” approaches often fail neurodivergent individuals. She offers real-life strategies to manage time, sensory overload, and emotional energy using tools like spoon theory, supportive routines, and self-compassion.From her love of cats (they understand consent best!) to her fascination with brains and puzzles, Dr. Kristen brings relatable wisdom that challenges stigmas and redefines what thriving can look like.✨ Top 3 Episode Highlights:1.
Send us a textJoin us for enlightening discussions that spark growth and exploration. Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
Are you building a business—or burning out trying? In this conversation, Marc sits down with Michael Spivak, the 25-year-old co-founder of Canada's #1 cold plunge company, Coldture. Together, they explore what it really takes to thrive as a young founder in the wellness space, how Michael integrates breathwork and contrast therapy to maintain mental clarity, and why his family's journey through failure and resilience shaped how he leads today. From Dragons' Den (Canada's Shark Tank) deals to deep inner work, this episode is a powerful guide for anyone navigating the highs and lows of building something meaningful—without losing yourself in the process. **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props
What if your wellness business could run with a waitlist of ideal clients—without hustle or burnout? In this episode, Cate Stillman talks with Jennifer Orechwa, CEO of Salt Marketing, about how storytelling, clear strategy, and aligned offers can transform your marketing and attract the right people—consistently. Jennifer shares practical frameworks to move from transactional selling to transformational client relationships, why so many wellness pros struggle with conversions, and how you can create a system that keeps your calendar full. ✅ What you'll learn: How story-based marketing builds trust and demand Steps to create offers that naturally generate a waitlist The role of strategic clarity in scaling your business Common marketing mistakes wellness pros make—and how to fix them
Send us a textModern motherhood meets food truth. In this powerful episode, Joey Pinz sits down with Real Food Advocate Nikki Cheak to reveal how today's food industry preys on busy, well-meaning mothers—and what they can do about it.Nikki shares her journey of transforming her family's nutrition by decoding deceptive labels, ditching processed foods, and empowering her kids to make healthy choices. She understands the chaos of motherhood—school drop-offs, sports schedules, picky eaters—and offers real solutions that fit real lives.This is more than a talk about food. It's about helping mothers break free from confusion, guilt, and exhaustion. It's about understanding that being healthy isn't about being perfect—it's about being consistent. And that starts with small, smart swaps.✨ Top 3 Highlights: 1. How mothers can read labels like pros
Send us a textWhat do sprint triathlons, marketing strategies, and business growth have in common? According to marketing powerhouse and endurance athlete Laura Patterson — everything.
Can walking your neighborhood really help grow your fitness or physical therapy business? For Shayna Gross, the answer is a resounding yes.In this episode of the Optimal Aging Podcast, Jay Croft of Prime Fit Content talks with Shayna, a veteran physical therapist and the owner of Physiovation in Atlanta. After moving to a larger location in the eclectic Little Five Points neighborhood, Shayna expanded her offerings to include small group personal training — and got to work building real relationships.You'll hear how she:Met her neighbors and local business owners one by oneFormed smart partnerships and sponsored a wellness festivalAttracted clients from a large local employerCombines strength training and physical therapy to focus on prevention and lifelong wellnessShayna's story is a masterclass in grassroots marketing and community connection. If you're a fitness or wellness professional looking for authentic ways to grow, this episode is for you.This episode is a must-listen for fitness, health and wellness professionals looking to expand their business and connect with their community in meaningful ways.Learn more about Shayna: Physiovation, Shayna Gross on FacebookSubscribe to the show and learn more at: Optimal Aging on ApplePrime Fit Content helps you reach more people over 50 to grow your fitness, health and wellbeing business.
Send us a textWhat if the path to fulfillment isn't found in wealth—but in impact?In this deeply personal and eye-opening episode, Joey Pinz speaks with Arunjay Katakam—author, thinker, and self-proclaimed "recovering wealth-chaser." Arunjay recounts his journey from investment banking to becoming a global advocate for Inclusive Economics, revealing how a mindset shift—sparked by a shocking metaphor involving his grandmother's gold teeth—set him on a new course.He shares how the dream of being a millionaire was slowly replaced by a mission to help the world's most vulnerable, and how financial inclusion alone is not enough—we need economic inclusion. From founding Inclusive Action Lab to advocating zero-fee digital payments, Arunjay is pushing for a system that works for everyone.✨ Top 3 Highlights: 1.
What does it take to grow a fitness business that stands the test of time? In this episode we are joined by Laura Mak Quist — a veteran in the wellness and fitness industry with over 30 years of experience coaching women through strength training, yoga, nutrition, and life transitions.From training athletes and TV personalities to launching a fitness clothing line and now running an online studio, Laura shares how she's continued to evolve her business to match her life stages — from competing in professional fitness to becoming a mom in her 40s. This episode is packed with advice for aspiring fitness coaches, service-based entrepreneurs, and anyone interested in building a business with staying power.In this episode:How Laura transitioned from gym employee to business ownerWhat it takes to niche down and stand out in the crowded fitness spaceWhy pivoting is the secret to long-term business successHer honest take on motherhood, Hashimoto's, and the wellness industryThe power of intuition, adaptability, and listening to your audienceWhy movement, strength, and mobility matter for business owners too Action Steps:Add more movement into your day — even just 10 extra minutes of walking.Strength train regularly to maintain muscle and support longevity.Incorporate mobility into your routine through yoga or stretching.Connect with Laura:Website: https://www.lauramakfitlife.comInstagram: https://www.instagram.com/lauramakfitlife/Online Studio: theyogafitlife.com Connect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: https://www.espressopodcastproduction.com/checklistWebsite: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/TikTok: https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.
Send us a textCan storytelling save us?Hollywood veteran turned podcaster Alan Katz opens up about his rollercoaster ride — from the heights of Tales from the Crypt to a 20-year creative drought, to rediscovering purpose through podcasting. In this raw, unfiltered convo, Alan explores the seduction and betrayal of the entertainment industry, the personal trauma that silenced his voice, and how vulnerability and honesty became his superpowers.
Send us a textWhat really makes someone a mentor?
Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I had the pleasure of sitting down with Jenny Bellinger on her podcast, Badass Direct Sales Mastery . It's a show dedicated to empowering direct sales moms who are ready to take their businesses to the next level. During our conversation, we dove deep into my journey in the wellness space, how I discovered LifeVantage, and what it means to lead with purpose and energy..Key Highlights:My personal story of discovering Protandim NRF2 and how it changed my life and business.The powerful science behind cellular activation vs. supplementation.How I transitioned from running a physical therapy clinic to leading a thriving network marketing business.Leadership lessons, personal development, and making your business fun, simple, and repeatable.A free mini-course to help people regain their energy through three easy steps.Key Takeaways"We all need that [NRF2] pathway optimized because that's the master regulator of gene expression... If the piano sits there and it's not tuned, it doesn't sound great.”—Kellie Luphsa“I build a big business online today. I also do a lot in person, because I mean, connection and communication is everything.” —Kellie Luphsa“Simple and replicable business. It's gotta be that because the more difficult you make it, the more complicated that you make it” —Jennie Bellinger*FREE GIFT
Send us a textIn this episode of Joey Pinz Conversations,
In this episode Kendra gets real about the online coaching world and what's actually working right now.She talks about how a flood of competition and tighter wallets are making it harder to stand out—and why traditional marketing isn't enough anymore. To thrive, you'll need stronger lead generation, better long-form content, and more personal connection points like sales calls.Kendra also shares why it's time to rethink your webinars, invest smarter in ads, and double down on building real trust with your audience.In this episode:Shifts in Online Marketing LandscapeMarket Evolution and Current ChallengesModern Buyer PsychologyThe New Marketing Requirements in 2025Why Sales Calls are Making a ComebackSocial Media Reality CheckResources mentioned:Want to work with me inside HCA? Let's chat: https://tidycal.com/kendra1/hca-strategy-callEpisode 272: Is Long Form Content Dead?Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy
Send us a textIn this heartfelt episode of Joey Pinz Conversations
Send us a textWhat if everything you thought about dance was wrong? In this captivating conversation, Joey Pinz sits down with Chelsea Pierotti, a former professional dancer, coach, and podcast host, to explore why dancers are more than artists—they're elite athletes.
Creating compelling social media content does not just mean filling your blog with so many words. If you're not getting your desired results and your content isn't making the right impact on your audience, it's time to get serious about what you're putting out there. And in this age of information, your content has got to be more than just giving away data. In this episode, Kendra Perry shares gold nuggets on engaging materials for your social media followers and discusses the importance of creating content in the first place! Tune in now and learn how to stop making your social media accounts a mere collection of boring ass, snooze-fest content!
Send us a textHow do you build a brand that stands out? In this engaging conversation, Lisa Shorr, branding expert and MSP owner, unpacks the essentials of branding, marketing, and leadership. She shares insights from her book Brand Unleashed and reveals how small businesses can create a compelling brand identity that drives success. Lisa explains the crucial difference between branding and marketing, why every team member plays a leadership role, and how personal and corporate branding shape company culture.
Send us a textCould the key to better health be hidden in a common household plant? In this eye-opening conversation, Dr. Reg McDaniel, a pioneer in medical nutrition, shares his decades of research on AceMannan, a powerful compound found in aloe vera. From its surprising benefits for AIDS, Alzheimer's, and even cancer, to the FDA's resistance to natural solutions, Dr. McDaniel breaks down why this discovery could revolutionize healthcare.
Send us a textIs infertility really just a woman's issue? Gabriela Rosa, a renowned fertility expert and Harvard researcher, debunks common myths about conception and shares how over 140,000 couples have improved their fertility using her science-backed approach. From the 50/50 responsibility between men and women to the role of nutrition and lifestyle in conception, Gabriela offers practical strategies for optimizing fertility. This conversation also tackles miscarriage stigma, IVF struggles, and how healthcare often fails couples who are trying to conceive.
Send us a textWhat if your childhood curiosity about money could shape your financial future? In this episode, Jerremy Newsome shares his incredible journey from selling blackberries as a kid to making and losing millions in the stock market—only to rebuild his wealth with a new mindset.
Send us a textWhat happens when a military veteran, an engineer, and a passionate home cook come together? You get Douglas Katz, the creator of the Nulu Knife—a revolutionary tool designed to make cutting easier and more efficient for everyone, especially those with mobility challenges.
Send us a textIn this inspiring episode, Joey Pinz sits down with Morgan DeNicola, a diplomat, philanthropist, and leader of the Denicola Family Foundation. From working in African orphanages to navigating diplomatic challenges, Morgan shares her journey of giving back, cultural diplomacy, and mental wellness. She recounts a life-changing moment holding an orphaned child, the complexities of bridging cultural gaps, and the importance of transparency in charitable giving. We also discuss mental health, personal growth, and the power of small, meaningful actions in making a global impact.
Send us a textIn this insightful conversation, Joey Pinz sits down with Sergio Farache, a visionary entrepreneur who transformed a struggling distribution company into a powerhouse at TD SYNNEX. From growing up in Venezuela to navigating the ever-changing tech landscape, Sergio shares his journey of innovation, leadership, and resilience.
Send us a textIn this powerful episode, Joey Pinz sits down with Garret Biss, a Marine Corps veteran, TEDx speaker, and recovery coach, to discuss the often-overlooked struggles veterans face when transitioning to civilian life. Garret shares insights from his TEDx talk, Unspoken Trauma All Veterans Face, breaking down the three essential pillars for a smoother transition:✅ Be the Connection – The critical role of social bonds in mental well-being.✅ Express Your Truth – Why authenticity is key to overcoming trauma.✅ Seek More Joy – The importance of meaning in battling emotional struggles.Garret opens up about his darkest moments, the staggering veteran suicide statistics, and how civilians can provide real, impactful support beyond just saying, “Thank you for your service.”
Send us a textIn this high-energy conversation, Joey Pinz chats with Joshua Liberman, a cybersecurity expert, adventurer, and polyglot with a fascinating life story. From hitchhiking across Africa and Asia to mastering martial arts and leading in cybersecurity, Joshua shares how resilience, adaptability, and quick decision-making have shaped his success.
Send us a textIn this insightful episode, Joey Pinz chats with Jill Schaumloeffel, whose journey from a 100-acre farm in Ohio to crafting intricate quilts and understanding cybersecurity is anything but ordinary. Jill shares how the discipline of farming, the precision of quilting, and the vigilance needed in security all tie together.
Send us a textIn this insightful and adventurous episode, Joey Pinz chats with Morgan Hines, a world traveler, corporate travel expert, and MSP advocate, about how strategic travel solutions can empower businesses. With over 70 countries explored, Morgan shares how travel fuels personal growth, enhances business success, and creates smarter solutions for MSPs. ✈️
Send us a textIn this dynamic conversation, Joey Pinz sits down with Corey Kirkendoll, a seasoned MSP leader, entrepreneur, and community builder. From his love of BBQ and coaching to leading a thriving MSP, Corey shares how passion, perseverance, and preparation are key to success.
You can't control the economy, and you can't control life's curveballs…BUT, you can build a business that's resilient to these challenges. In times of economic uncertainty, creating multiple revenue streams and mastering ethical sales conversations can provide financial stability for your wellness business.In this episode I'm sharing with you how you can grow your wellness practice to 100k and beyond by transforming its structure, implementing multiple revenue streams, and mastering marketing techniques.It's time for you to build a secure and resilient business, and I can't wait to help you!Key Takeaways:Diversified Revenue Streams: Learn the importance of creating multiple revenue systems that aren't solely dependent on your physical presence or health.Strategic Offer Creation: Craft wellness programs that align with your audience size and financial goals, allowing you to work smarter, not harder.Marketing Synergy: Understand the power of combining strategic Instagram marketing with in-person marketing efforts for maximum reach.Consultation System: Implement a reliable consultation-generating system that consistently attracts qualified leads.Mastering Consultations: Develop ethical sales conversations to effectively transform inquiries into loyal clients.Follow me on Instagram → igniteyourwellnessbusinessReady to work with me? Book a coaching call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Get the free guide with the 6 Figure Workshop System so you can sign more wellness clients into your business: https://igniteurwellness.com/6-figure-lead-generation-workshops/
Send us a textIn this episode, Joey Pinz sits down with Dr. Larry Little, an entrepreneur, leadership coach, and author, to discuss the power of leadership, personal growth, and faith in business success. With over 25 years of experience building leaders and organizations, Larry shares how intentional growth, discipline, and resilience shape the most successful individuals.
Send us a textIn this fascinating episode, Joey Pinz sits down with Colin Bunyard, an Air Force veteran turned tech leader, to explore his journey from military logistics to cutting-edge SCADA solutions. Colin shares his passion for astronomy, the evolution of MSPs, and how AI-powered automation is shaping the future of industrial tech.
Send us a textIn this action-packed episode, Joey Pinz sits down with Dan Gribble, an expert in MSP sales and cybersecurity, to explore how businesses can accelerate growth and stay ahead of cyber threats. Dan shares his experience in coaching basketball and how discipline, strategy, and execution apply both on the court and in business.
Send us a textIn this episode, Joey Pinz sits down with Shawn Brown, an MSP leader and automation expert, to discuss the future of managed services, M&A strategies, and the impact of automation on business growth. As the force behind Snap Tech IT and Raven Automation, Shawn shares how automation, structured processes, and strategic growth have helped MSPs scale more efficiently.
Have you ever found yourself recording, rewriting, or redesigning the same project over and over, chasing an impossible standard of perfection? In this raw and honest episode, I share my personal struggle with perfectionism—how I spent countless hours recording my first online course only to end up in tears, overwhelmed and with nothing to show for it. Discover how the relentless pursuit of flawlessness can actually sabotage your wellness business, blind you to your strengths, and damage your mental health in the process. In this episode, you'll learn: The hidden ways perfectionism limits your business growth and keeps you stuck in endless cycles of revision How to recognize when high standards cross the line into self-sabotaging perfectionism My personal breakthrough moment and the mindset shift that finally allowed me to launch with confidence Practical strategies for maintaining quality while actually completing and sharing your valuable offerings If you're tired of being your own worst critic and ready to start making a real impact with your wellness business, this episode is your permission slip to embrace progress over perfection. It's time to share your gifts with the world—they don't need to be perfect, they just need to be shared. Mentioned in the episode: Learn the method that helped me let go of the limiting beliefs that kept me stuck, devaluing myself, feeling not enough, and finally being able to grow my business here Follow Rebecca on Instagram for daily mindset shifts and action steps for biz & personal growth. Click here to follow her: @rebeccadoring_
Entrepreneurs often struggle with the constant demand that comes with content creation. They end up spending countless hours creating posts that might not yield significant results. By leveraging AI as an effective tool rather than a replacement for creativity, wellness business owners can plan strategically, reduce burnout, and focus on significant tasks such as client interaction and scaling their businesses. The utilization of AI—from content planning to intricate series and sequences—proves pivotal changes in enhancing and maintaining audience engagement across different platforms. This episode is full of tips for integrating AI into content workflows, tackling common concerns about losing your voice and authenticity, and providing graded starting points for those new to AI technology. It's time to optimize your content creation and leverage AI for time savings and increased engagement. Key Takeaways: AI as a Game-Changer: Learn how AI can significantly amplify content creation efforts, aligning strategies to create authentic and engaging posts. Overcoming Imposter Syndrome: AI helps transcend mental barriers by allowing entrepreneurs to show up consistently with confidence. Strategic Planning with AI: Tools such as ChatGPT and Claude can be used for content analysis, identifying audience preferences, and seamlessly converting practitioner language into client-friendly messaging. Efficient Content Creation: Discover how AI facilitates the creation of email sequences or engaging social media reels that mirror best-performing content. Starting Small with AI: For newcomers, initiating AI integration with simple tasks and progressively expanding its application across various content types can vastly improve productivity and quality.Resources Mentioned: ChatGPT Claude Gemini Happy CopyFollow me on Instagram → igniteyourwellnessbusinessGet into the Instagram Message Makeover Workshop here: https://path-to-profit.pages.ontraport.net/am-workshopReady to work with me? Book a coaching call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/
If you're a yoga teacher or wellness professional who's exhausted from people pleasing, you know how challenging it can be to run a business, support clients, handle growth, navigate difficult conversations, and overcome obstacles. You're constantly trying to keep everyone happy—your clients, family, friends, and community—saying yes to things you probably shouldn't, while leaving yourself and your business expansion for last. Today, I'm discussing what people pleasing truly means, and how you can break free from this pattern. You'll learn what it looks like to establish boundaries, focus on what lights you up, and honor your values and what's most important to you. Together, we'll explore how to live a fulfilling, nurtured life while expanding into achieving your personal and business goals. Mentioned in the episode: Get on the waitlist for The A.L.I.G.N. Method Course The Let Them Theory by Mel Robbins
On this week's episode of the Female Empowered Podcast, Christa Gurka breaks down the various marketing channels—organic, paid, and earned—and shares her own journey with paid advertising. Whether you're just starting or looking to refine your approach, this episode will help you navigate the often overwhelming world of marketing with practical, actionable insights.Christa emphasizes the importance of having a solid foundation before diving into paid marketing. She outlines essential prerequisites like product-market fit, clear service offerings, a well-defined target audience, and a strong website. From there, she explores a range of marketing strategies, from low-cost options like optimizing your Google Business profile and leveraging referrals, to investing in professional assets like website development and photography.Christa also provides a hands-on example of ad strategy, walking listeners through key metrics like cost-per-click and cost-per-acquisition to ensure you're getting a return on your investment.Ever wondered how to make the most of organic, paid, and earned marketing channels? In this episode, you'll learn:The essentials you need to have in place before investing in paid advertising.Budget-friendly marketing tactics you can implement right away.How to track and analyze key advertising metrics for the best ROI.The recommended marketing budget based on your business growth phase.Take a moment to assess your current marketing strategy—are there gaps you could fill using today's tips? Try optimizing your Google Business profile or boosting word-of-mouth marketing to see quick wins. If you're considering paid advertising, make sure your business foundations are solid first. And don't forget to tune in next week when Courtney Moody joins the show to dive deeper into effective ad strategies and metrics!
In this episode of the Health Coach Academy Podcast, I welcome back the incredible Joanna Sapir, a business strategist for health and wellness practitioners, and one of the few guests I've invited back for a second appearance. Joanna shares her journey over the past year, including launching her Profitable Practitioner Academy and making a bold move to Mexico after becoming an empty nester. We dive deep into the power of systems thinking and how it transforms the way wellness practitioners approach their businesses, creating more income with less stress. Joanna discusses her unique strategies for marketing, client acquisition, and the importance of knowing your ideal client. She also emphasizes why building sustainable practices matters more than flashy social media metrics. Joanna highlights one of her favorite client success stories and shares valuable insights on turning a struggling practice into a dream business. We wrap up by discussing her Empowered Practitioner Event, a free, value-packed, five-day training designed to help practitioners build profitable and sustainable wellness practices. To get access, click this link: The Empowered Practitioner Event Tune in to learn actionable steps to streamline your business, market with intention, and deliver transformative results for your clients! Connect with Joanna:
Trying to grow your online wellness business? A great place to start is by focusing on connection over credentials, and beginning to reframe failure as valuable feedback. So, are you prepared to embrace being a beginner again to build a successful online wellness business? Only 12% succeed on their first online launch. By their third attempt, that number rises to 47%. Persistence is your power. Stay adaptable and keep pushing forward. Tune into this episode and lets dive into strategic humility and transform your practice. Key Takeaways: Strategic Humility: Embracing the mindset of being a beginner can enhance adaptability and resilience, crucial for transitioning to online business models successfully. Patient Growth: Building an online wellness business takes time, persistence, and a willingness to continually learn and adapt. Feedback Utilization: Practitioners should use feedback from marketing and client interactions as data to refine and improve program offerings and engagement strategies. Connection over Credentials: Emphasize authentic connection and storytelling in marketing efforts to create relatability rather than focusing solely on professional accolades. Online Success Statistics: Only 8% of healthcare practitioners reach six figures in their first year online, highlighting the importance of sustained effort for long-term success. Follow me on Instagram → igniteyourwellnessbusiness Ready to work with me? Book a coaching call on my website! → https://igniteurwellness.com/business-coach-for-health-coaches/ Get registered for the IG Message Makeover Workshop: https://path-to-profit.pages.ontraport.net/am-workshop