Podcasts about wellness business

As 2025 comes to a close, Kendra reflects on how quickly both life and business move—especially through the lens of becoming a parent—and uses that perspective to revisit her predictions for the year ahead. This episode sets the stage for what 2026 will require from health and wellness entrepreneurs as the market becomes more sophisticated and discerning.A central theme is the evolving role of AI. While AI tools can dramatically speed up work and support decision-making, Kendra makes it clear they won't replace human coaches. Real connection, expertise, and judgment remain the true differentiators in premium health services, with AI acting as an assistant rather than the authority.Ultimately, this episode offers a grounded roadmap for 2026—one that blends smart AI adoption, human connection, clear differentiation, and consistent visibility to build a sustainable, trusted business in an increasingly competitive space.In this episode you'll learn:Reflection on 2025 Predictions and AI in Health CoachingThe Growing Demand for High-Touch Programs Over Low-Ticket DIY CoursesImportance of Omnipresence and Decline of Generic Marketing TemplatesPredictions for 2026: Low-Ticket Role Shift and Influencer QualitiesNecessity of Proprietary Frameworks and Micro Moment Marketing in 2026  Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

This week on The Nourished CEO, I'm breaking down the 10 major trends that will define the online health and wellness industry in 2026. You've probably heard people say the industry is shifting, but almost no one is explaining what that actually means for you as a practitioner, coach, or expert. Today, I'm unpacking exactly what's changing, why it matters, and how to adapt in a way that makes your business feel clearer, simpler, and more profitable. If you've been feeling like old strategies aren't working anymore, or you're noticing that clients are becoming more overwhelmed and more selective, you're not imagining it. These trends are already unfolding, and the entrepreneurs who learn to simplify, personalize, and focus on real transformation are the ones who will thrive in 2026. Timeline Summary [00:00] – Why 2026 will look different for online wellness entrepreneurs and why old strategies are losing effectiveness. [03:18] – Trend #1: The Great Opt Out of traditional health insurance and what the shift to cash pay and concierge models means for your business. [10:56] – Trend #2: Why session-by-session healthcare is fading and transformation-based programs are gaining momentum. [15:49] – Trend #3: Clients want less information and more implementation. How to create a minimum viable offer that gets results without overloading people. [20:15] – Trend #4: The breakdown of trust in healthcare and how listening and personalization set you apart. [25:45] – Trend #5: On-demand expert access. Why asynchronous support is becoming more valuable than more calls. [29:52] – Trend #6: Long-form content is making a comeback and why serious buyers are moving away from short-form social media. [35:36] – Trend #7: The "trust recession." Why buyers are more discerning and how to communicate what truly makes your approach different. [39:52] – Trend #8: How I use AI ethically to organize my thoughts and streamline communication without outsourcing my voice. [45:08] – Trend #9: Hyper specificity and why niching is essential for marketing, messaging, and paid ads in 2026. [48:35] – Trend #10: Simplicity and elegant systems. Why reducing complexity is the only way to stay profitable without burning out. Top 5 Quotes From This Episode "People are exhausted by the noise. They're done with cookie-cutter protocols and they're not paying premium prices for information they could have just Googled." "If you're still using the same strategies that worked even two or three years ago, you're going to feel like you're running uphill in the wrong direction." "Your clients want the best possible results with the least amount of extra work, and if your offer feels like a second full-time job, they're out." "With AI everywhere, anyone can look like an expert. Buyers want to know why they should trust you and what makes your approach different." "Simplicity isn't optional anymore. It is the only way your business will stay profitable without draining your life." Links & Resources Connect with me on Instagram: @lauraschoenfeldrd Apply for the Nourished Business Accelerator: https://www.lauraschoenfeld.com/nba-apply Interested in working together 1:1? DM me "PRIVATE" on Instagram to learn more If you enjoyed this episode or it helped you get clearer about your strategy for 2026, it would mean so much if you rated, followed, reviewed, or shared the podcast. Your support helps more health and wellness entrepreneurs build aligned, ethical, profitable businesses that support the life they actually want to live.

In today's episode, we're doing something that most business owners skip (and then wonder why they feel out of alignment six months later): A full-spectrum business audit — strategic and energetic — to help you close out 2025 feeling proud, clear and ready to grow. ✨ You'll reflect on what worked ✨ Get honest about what didn't ✨ And tune into what your business (and nervous system) really need next I'll walk you through the exact questions I'm asking myself right now — and the process I use with my clients inside The Wellness Business Club. We're talking everything from client attraction to your boundaries, pricing, purpose and energetic alignment. Inside this episode:

In this episode, Cathy Sykora delves into how artificial intelligence (AI) is transforming the way wellness and health coaches run their businesses, create programs, and engage clients. She shares her personal experiences—both what's worked and what needs caution—and outlines actionable strategies to leverage AI for operations, content creation, marketing, and coaching workflows. Cathy emphasizes that while AI can dramatically accelerate productivity, it still requires human oversight to maintain integrity, authenticity, and scope of practice. She also explains how to build your own branded "voice" in AI tools and avoid common pitfalls, like over‑reliance or blind trust in generated content. If you're a coach ready to up‑level your business efficiency and client impact, this episode gives you a roadmap to make AI a practical asset. In this episode, you'll discover: How to use AI for business operations: contracts, SOPs, onboarding forms, project management and meeting recaps. Ways to build coaching programs and client content in days instead of years using AI‑powered templates, guided meditations, quizzes and tracking systems. Effective marketing and visibility uses: sales sequences, email marketing, lead magnets, website copy, SEO keywords — and how Cathy uses a custom GPT with her voice. Client experience and engagement innovations: supervision models, progress‑tracking systems, reflection questions, resource lists and automation. Coaching growth and education: how AI supports lesson summaries, case studies, practice coaching sessions, client avatars, pricing calculators, workflow outlines and staying on top of wellness research. Key caution points: verifying accuracy, staying within scope, reviewing output, using multiple AI sources, and not treating AI as a "person". Memorable Quotes: "There are times when I ask the GPT: 'Are you sure?' and it'll say, 'You have a good point…' because it finds the flaw when you challenge it." "I can create an entire sales sequence in three minutes where it used to take me three days." "AI doesn't replace experts. It amplifies them. The leaders who win the next decade will be those who combine human insight with machine precision." Bio: Cathy Sykora is the founder of the Health Coach Group and has over 40 years of business experience, including extensive work in public health, education, and communication. Her mission is to empower health coaches and practitioners to create thriving practices that transform lives. Through ready‑to‑brand programs, websites, and business tools, Cathy has supported thousands of coaches in building successful businesses. Links to Resources: Health Coach Group Website: thehealthcoachgroup.com (https://www.thehealthcoachgroup.com) Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

Welcome to Erci Podcast (എർച്ചി Podcast)! Join us for engaging discussions, insightful conversations, and thought-provoking content that spans a wide range of topics. Our podcast is a platform for exploring diverse perspectives, sharing stories, and fostering meaningful dialogue. Stay tuned for exciting episodes that bridge cultures, languages, and ideas, all presented in a blend of Malayalam and English. Subscribe, like, and share to be a part of our growing community. Thank you for choosing Erci Podcast as your source for inspiration and enlightenment.

Turn authentic giving into unstoppable growth to sign more wellness clients, and increase your revenue, without the burnout. This episode is your blueprint for building trust, growing your audience, and booking more clients—without burning out! Plus, I'll share about my own journey, lessons learned from investing in coaching, and how to set boundaries so your content works for you (not the other way around).Key Highlights from this episode:Why authentic giving (not just endless promotions) is the secret to audience growth and consistent revenueHow to avoid burnout while still showing up and serving your communityThe three most common traps wellness entrepreneurs fall into – and how to break freeTwo practical strategies you can implement this week to boost engagement and attract your dream clientsReal-life stories and mindset shifts to help you market with confidence and heartFollow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Revenue Planning LIVE workshop: https://workshop-momentum.qwkcheckout.com/revenue-resetJane's app: https://janesoftware.partnerlinks.io/Alison-mclean-podcastFor a complimentary month use code: IGNITE1MO

Meet Dina Rezvanipour, founder of 3D Wellness Retreats, a sanctuary for inner transformation and healing. Established in 2018, Dina's retreats unite world-class healers, coaches, and speakers to help people reconnect with gratitude, resilience, and authentic joy.Raised in a deeply spiritual family, Dina learned early on that gratitude is the foundation of peace. After surviving a life-changing accident in 2023, she transformed her pain into purpose—redefining what it means to live with intention and grace.

In this episode of Health Coach Conversations, Cathy Sykora talks with returning guest Lisa Fraley, JD—an attorney, Legal Coach®, and Holistic Lawyer®—about the essential legal protections every health coach needs. Lisa shares her journey from corporate law to becoming a health coach and how she now blends both roles to offer accessible legal support specifically for wellness practitioners. This episode dives deep into common legal mistakes, how to avoid them, and the powerful ways legal clarity can bring freedom and confidence to your business. Lisa also introduces her DIY legal templates, designed to be coach-friendly, approachable, and protective. If you've ever felt overwhelmed by legal concerns, this conversation will help you take simple steps with clarity and ease. In this episode, you'll discover: Why even new health coaches need a strong legal foundation from the start The most important legal document every coach should have The difference between health coaching and practicing medicine—and how to stay in your legal lane How a client agreement builds trust and transparency with clients Why Lisa's legal templates are written in a coach-friendly tone and how they save you time and money When to use non-disclosure agreements and other essential documents The impact of AI on legal protection and how Lisa's custom GPT helps answer your legal questions Memorable Quotes: "Clarity builds trust. Anytime we have clarity, we increase our trust." "Law is really there to help be supportive to growing your business." "Having a strong legal foundation allows your nervous system to relax so you can expand." Bio: Lisa Fraley, JD is an Attorney, Legal Coach®, and Holistic Lawyer®. She takes a holistic approach to law and business by blending her expertise as a former healthcare attorney in a large corporate law firm with the care and support of a Health & Life Coach. Lisa makes law easy to understand, accessible, and affordable, with lots of “Legal Love™.” She holds a Certificate in Sustainable Business Strategy from Harvard Business School Online and is the author of the #1 Amazon bestseller Easy Legal Steps…That Are Also Good for Your Soul. Lisa has been featured on over 300 podcasts and speaks on international stages, offering expert legal support tailored for coaches and wellness professionals. Mentioned in This Episode: Lisa's DIY Legal Templates Lisa Fraley's Website Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.  

In this episode of the Health Coach Academy Podcast, we sit down with Mitch McGinley, founder of Boutique Fitness Broker, to explore an entirely new path for health coaches and wellness entrepreneurs — creating boutique studios and wellness centers that can actually be scaled and sold for profit. Most health coaches start their businesses focused on one-on-one or group coaching, but Mitch opens our eyes to a bigger vision: building a brand and system that can thrive — and eventually sell — without you.

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Sofia Rozhko, founder of The Body School, shares her 10-year journey of growing from a solo nutritionist to building a global wellness business serving over 10,000 clients across 32 markets. She credits her success to a values-driven team, a strong focus on product quality, and fostering community support. By pivoting online before COVID, Sofia positioned her business for explosive growth during the pandemic. Her story highlights resilience, innovation, and the importance of staying true to one's values. This episode is packed with lessons on building sustainable success in the wellness industry. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Sofia Rozhko the hardest thing in growing a small business is being consistent every single day, even when you don't see immediate results. She emphasized focusing on the next step rather than getting overwhelmed by looking too far ahead. What's your favorite business book that has helped you the most? Sofia Rozhko shared that her favorite business book which has helped her the most is “Rework” by the founders of 37signals (Basecamp), as it changed her perspective and showed her that running a small, flexible business can be just as successful as scaling big. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Sofia Rozhko shared that she mostly listens to podcasts about nutrition and science, and one of her favorites is the Huberman Lab Podcast. She admires not only the scientific insights but also how Andrew Huberman has built his podcast into a strong business, which she sees as an inspiring entrepreneurial model. What tool or resource would you recommend to grow a small business? Sofia Rozhko shared that she would recommend using any tool that helps organize tasks and bring clarity, whether it's a simple calendar, notes app, or a task management system, because without structure, running a business can quickly feel chaotic. What advice would you give yourself on day one of starting out in business? Sofia Rozhko shared that the advice she would give herself on day one of starting out in business is to not be afraid of being judged by others, especially by close family and friends. She explained that people may doubt or criticize not because they're bad, but because they fear change in the relationship when you grow. Her lesson is: don't listen to those without expertise in your field, even if you love them as people. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Consistency in small steps matters more than chasing big leaps – Sofia Rozhko Hire people who align with your values, not just their skills – Sofia Rozhko Don't let the fear of being judged stop you from building your dream – Sofia Rozhko      

In episode 64, we're joined by Olly Davey, the founder of Heartwood Saunas. Olly shares his journey from his upbringing and early days to launching a business dedicated to wellness, craftsmanship, and the future of saunas.We dive into his passion for woodwork, the inspiration behind Heartwood, and his exciting plans for the future. Of course, there's plenty of sauna chat along the way too!

What happens when you combine 27 years of physical therapy expertise with entrepreneurial vision? You get Judi Luttieri's incredible transformation story.In this inspiring conversation, I sit down with Judi, owner of All in Health and Wellness, who went from burned-out healthcare worker to six-figure business owner in less than a year. Judi shares how she pivoted from treating injuries to preventing them, creating a signature VIP coaching program that integrates fitness, nutrition, and mindset work.This is a masterclass in taking aligned action, trusting the process, and building a business that truly transforms lives — all while maintaining your own health and sanity as an entrepreneur.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌ ‌How Judi transitioned from physical therapy to prevention-focused wellness coachingThe mindset shifts required to go from selling $200 services to $2,000 programsWhy she landed on a 90-day signature program and got her first client in 2 weeksHow she hit six clients at $2K each within 6 weeks of launchingThe importance of energy management and self-care as an entrepreneurTimestamps:‌ ‌1:00 Meet Judi and her wellness studio4:00 From physical therapist to entrepreneur10:00 Getting her first VIP client in 2 weeks17:00 What made her sales conversations work23:00 Setting and hitting her six-client goal33:00 Reaching $10K months in under a year40:00 Final advice for aspiring wellness entrepreneursLinks mentioned:Her website: https://allinhealth.net/her IG: https://www.instagram.com/allinhealthmindandbody/— ‌Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com

How to Turn Mistakes Into Marketing Assets and Client TrustThere is real power in embracing public failure as a wellness entrepreneur. Tune in to learn why your mistakes are not just inevitable, but essential for your growth. Using those mistakes and sharing them can actually STRENGTHEN your brand and connection with your audience. Tune in to learn how.Key Takeaways from the Episode:The importance of vulnerability and authenticity in business growth.Personal stories of public failure, including a live class audio mishap and Instagram content missteps.How to turn mistakes into marketing assets and learning opportunities.Navigating the discomfort of “growth edges” and testing new strategies.Handling consultations and client interactions with emotional intelligence.Upcoming Events mentioned in this episode:*Manifest and Move Class: Monday, September 8th, 2025 - A somatic movement and manifestation class to help you start the new month grounded. Register here: https://igniteurwellness.com/the-embodied-ceo-prosperity-practice/*Instagram Message Makeover Workshop: Tuesday, September 9th, 2025 - A live, interactive workshop to double your audience and refine your Instagram messaging. Only $7!Get registered here: https://igniteurwellness.qwkcheckout.com/2x-instagram-growth*Instagram Message Makeover Clinic: Kicking off the first week of October, with special bonuses for early sign-ups and current cohort members!Get the details here: https://alison-mclean.mykajabi.com/messaging-makeover-clinicFollow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/

Be honest, are you sitting on income in your business that you don't even know's there? Because I reckon most of us are. We just haven't slowed down long enough to spot it.We're kicking off a new theme around mindset, money and marketing, but we're doing it a bit differently. Think: simple follow-ups, quick check-in packages and making the most of what you've already created. This week, we're digging into the hidden income streams you might be missing. These are the low-effort, high-impact bits that can gently boost your revenue without adding more hours to your week.And stick around till the end — there's a gentle little meditation waiting for you.Just a few minutes to breathe, reset and picture those small, doable next steps in your biz.Let's stay connected: geraldineheadley.com — bookings, freebies, mentoring info

On this episode of the Mile High Podcast, you'll hear an honest, energizing conversation with one of the profession's most inspiring modern entrepreneurs Dr. Abby Sirovica. Dr. Abby is a chiropractor who refuses to be defined by a single title. She operates two chiropractic offices, runs a wellness coffee shop, manages multiple Airbnb's and commercial properties, co-hosts a podcast, and leads an expanding online business with her partner, Dr. Odell Miller. This past year alone, she's spent over six weeks traveling and is now fully out of patient care, focused entirely on building up other leaders through coaching and their online platform, SKOOL.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Millions Fitch. Founder of Astra Wellness in Macon, Georgia. Key Highlights:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Millions Fitch. Founder of Astra Wellness in Macon, Georgia. Key Highlights:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tonya Millions Fitch. Founder of Astra Wellness in Macon, Georgia. Key Highlights:

In this enlightening episode of Business First, host Sonia Alleyne welcomes Dr. LaJoyce Brookshire—host of Ask the Good Doctor on Mean Ole Lion Media—for a powerful conversation on the intersection of purpose, health, and transformation. Dr. Brookshire shares her inspiring journey from a high-profile career in the music industry to becoming a doctor of naturopathy and a master herbalist. With candid reflections on personal health struggles and professional reinvention, she delivers a passionate message about the importance of knowing your body and taking charge of your wellness journey. From the dangers of ignoring symptoms to the healing potential of holistic living, this episode is filled with practical guidance and motivation for anyone ready to prioritize health as wealth. Dr. Brookshire breaks down the myths of modern medicine, offers empowering advice for prevention and healing, and reminds us that true success starts with self-care. Listen to the full episode on YouTube Music, Spotify, Apple Podcasts, Pandora, Amazon Music, or the Mean Ole Lion Media app. Don't forget to follow, rate, comment, and share!

I often find that with most practitioners, they're exhausted before they start because they think building a profitable online business means becoming an influencer. But it's time to change that narrative. Believe it or not, you don't need to be an influencer to build a six-figure, or even multiple six-figure business. I'm going to share with you exactly how strategy trumps follower count with my special system, which includes the 3 following things:The Authority Content System, the Consultation Magnet Strategy, and the Trust Building Rhythm to attract clients on Instagram. This system will help you discover how to balance personal branding with business growth, and nail down the differences between influencers and entrepreneurs.Key Takeaways from the Episode:Building a six-figure wellness business does not require you to become an influencer; strategic and consistent content can drive success.Focus your social media efforts on solving specific problems for your target audience rather than just posting lifestyle content.The difference between an entrepreneur and an influencer lies in the purpose; entrepreneurs aim to solve client problems with services, while influencers often leverage lifestyle appeal for brand partnerships.Consistent content that addresses core client issues fosters trust and positions you as an expert, leading to better business conversion rates.Audiences need a blend of growth-related and conversion-related content, with a focus on showing how you address their key problems effectively.Follow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Double your audience and your clients with this $7 On Demand Instagram Workshop: https://path-to-profit.pages.ontraport.net/ig-makeover-course

Dr. Stephen shares the real-world challenges and wins from launching Bonfire Wellness, a new family-run wellness center focused on recovery, vitality, and longevity. In this episode, he unpacks lessons from the first six months of operating the business, including what went right, what went wrong, and what he'd do differently. From a costly $350,000 contract mistake to retraining ICU nurses in inside-out health principles, Dr. Stephen breaks down the difference between owning a business and operating one. He also gives a clear view into what happens when chiropractic philosophy is applied to a non-chiropractic venture.In this episode you will:Learn how to apply the Five Domains to a wellness startupAvoid costly legal oversights during buildout and hiringDiscover how to onboard medical staff into a vitalistic health modelHear how strong messaging shapes marketing and salesUnderstand the shift from hands-on operator to strategic ownerEpisode Highlights1:37 – Introduction to Bonfire Wellness and the inspiration behind its launch4:40 – Why lifestyle alignment is essential to wellness and not just weekly adjustments6:44 – The decision to shelve Bonfire in the past and focus on one business8:17 – Lessons on wealth building and the myth of running multiple businesses10:09 – How Dr. Stephen's family became co-founders of Bonfire Wellness13:19 – Full family involvement and the leadership roles within the business16:19 – Lessons learned from buildout mistakes and overspending19:03 – How one missed contract detail cost $350,000 and what to do differently21:08 – Using credit instead of SBA financing and the impact on cash flow22:39 – Shifting ICU-trained nurses into a vitalistic model of care24:57 – Why the education of the team was the most critical investment25:52 – Building the brand with referrals, internal, and external marketing26:45 – The role of SEO and digital ads in a modern wellness center28:10 – Future plans for diagnostics, business roles, and financial systems29:52 – Operationalizing and professionalizing a new business from day one31:24 – Vision for multi-site growth and what's next for Bonfire Wellness32:30 - Dr. Chris is joined by Success Partner, Dr. Jeff Langmaid of The Smart Chiropractor to discuss Patient Pilot, a reactivation tool designed to bring past patients back into care. The system sends short, personalized emails that match the voice of the practice, tracks engagement in real time, and builds smart recall lists for more efficient outreach. Discover why reactivation should be a core focus for any growth-minded chiropractor. Resources MentionedTo learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about The Smart Chiropractor please visit: https://thesmartchiropractor.com/Schedule a Brainstorming call with Dr. PeteFollow Dr Stephen on Instagram: https://qr.me-qr.com/l/riDHVjqt  Follow Dr Pete on Instagram: https://qr.me-qr.com/I1nC7Hgg  Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes visit https://theremarkablepractice.com/podcast/ or follow on your favorite podcast app.

In this episode, Christa takes you behind the scenes of a live training she hosted for her Inner Circle clients, all about how to get better results from AI tools like ChatGPT. If you've ever felt stuck staring at a blinking cursor when trying to write content - or ended up with a robotic, boring blog post - this episode is for you.You'll learn exactly how to write better prompts that get you high-quality content tailored to your brand voice, audience, and goals.What You'll Learn in This Episode:Why most people get bad content from AI—and how to fix itThe formula for a high-performing blog prompt (hint: it starts with “Act as a…”)Real-time examples:“Caring for your feet in the summer” → transformed into an SEO-rich, client-attracting blog“Pilates and pelvic health for women in menopause” → turned into a carousel, reel, blog, and email ideaHow to target your content for different types of buyers:Ready-to-buyInformation-gatherersLurkersWhat backlinks are and how to use them for SEO (including a genius idea for backlink swaps with peers)Tips for making ChatGPT content sound more like you (and not like a robot)

Send us a textIn this enlightening and heartfelt episode, Joey Pinz sits down with Dr. Kristen Williamson—founder of EmpowerMind Solutions and a passionate advocate for neurodivergent adults. Diagnosed with ADHD at 37 and autism at 39, Dr. Kristen calls her brain “neuro-spicy”—a term that perfectly captures her vibrant mix of insight, humor, and self-awareness.Together, they explore the complexities of being late-diagnosed, how masking and scripting impact daily life, and why traditional “one-size-fits-all” approaches often fail neurodivergent individuals. She offers real-life strategies to manage time, sensory overload, and emotional energy using tools like spoon theory, supportive routines, and self-compassion.From her love of cats (they understand consent best!) to her fascination with brains and puzzles, Dr. Kristen brings relatable wisdom that challenges stigmas and redefines what thriving can look like.✨ Top 3 Episode Highlights:1.

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Send us a textJoin us for enlightening discussions that spark growth and exploration. Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

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Are you building a business—or burning out trying? In this conversation, Marc sits down with Michael Spivak, the 25-year-old co-founder of Canada's #1 cold plunge company, Coldture. Together, they explore what it really takes to thrive as a young founder in the wellness space, how Michael integrates breathwork and contrast therapy to maintain mental clarity, and why his family's journey through failure and resilience shaped how he leads today. From Dragons' Den (Canada's Shark Tank) deals to deep inner work, this episode is a powerful guide for anyone navigating the highs and lows of building something meaningful—without losing yourself in the process.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Send us a textModern motherhood meets food truth. In this powerful episode, Joey Pinz sits down with Real Food Advocate Nikki Cheak to reveal how today's food industry preys on busy, well-meaning mothers—and what they can do about it.Nikki shares her journey of transforming her family's nutrition by decoding deceptive labels, ditching processed foods, and empowering her kids to make healthy choices. She understands the chaos of motherhood—school drop-offs, sports schedules, picky eaters—and offers real solutions that fit real lives.This is more than a talk about food. It's about helping mothers break free from confusion, guilt, and exhaustion. It's about understanding that being healthy isn't about being perfect—it's about being consistent. And that starts with small, smart swaps.✨ Top 3 Highlights: 1. How mothers can read labels like pros

Send us a textWhat do sprint triathlons, marketing strategies, and business growth have in common? According to marketing powerhouse and endurance athlete Laura Patterson — everything.

Send us a textWhat if the path to fulfillment isn't found in wealth—but in impact?In this deeply personal and eye-opening episode, Joey Pinz speaks with Arunjay Katakam—author, thinker, and self-proclaimed "recovering wealth-chaser." Arunjay recounts his journey from investment banking to becoming a global advocate for Inclusive Economics, revealing how a mindset shift—sparked by a shocking metaphor involving his grandmother's gold teeth—set him on a new course.He shares how the dream of being a millionaire was slowly replaced by a mission to help the world's most vulnerable, and how financial inclusion alone is not enough—we need economic inclusion. From founding Inclusive Action Lab to advocating zero-fee digital payments, Arunjay is pushing for a system that works for everyone.✨ Top 3 Highlights: 1.

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What does it take to grow a fitness business that stands the test of time? In this episode we are joined by Laura Mak Quist — a veteran in the wellness and fitness industry with over 30 years of experience coaching women through strength training, yoga, nutrition, and life transitions.From training athletes and TV personalities to launching a fitness clothing line and now running an online studio, Laura shares how she's continued to evolve her business to match her life stages — from competing in professional fitness to becoming a mom in her 40s. This episode is packed with advice for aspiring fitness coaches, service-based entrepreneurs, and anyone interested in building a business with staying power.In this episode:How Laura transitioned from gym employee to business ownerWhat it takes to niche down and stand out in the crowded fitness spaceWhy pivoting is the secret to long-term business successHer honest take on motherhood, Hashimoto's, and the wellness industryThe power of intuition, adaptability, and listening to your audienceWhy movement, strength, and mobility matter for business owners too Action Steps:Add more movement into your day — even just 10 extra minutes of walking.Strength train regularly to maintain muscle and support longevity.Incorporate mobility into your routine through yoga or stretching.Connect with Laura:Website: https://www.lauramakfitlife.comInstagram: https://www.instagram.com/lauramakfitlife/Online Studio: theyogafitlife.com Connect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/TikTok: https://www.tiktok.com/@espressopodproductionMusic: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

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Send us a textCan storytelling save us?Hollywood veteran turned podcaster Alan Katz opens up about his rollercoaster ride — from the heights of Tales from the Crypt to a 20-year creative drought, to rediscovering purpose through podcasting. In this raw, unfiltered convo, Alan explores the seduction and betrayal of the entertainment industry, the personal trauma that silenced his voice, and how vulnerability and honesty became his superpowers.

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Send us a textIn this episode of Joey Pinz Conversations,

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In this episode Kendra gets real about the online coaching world and what's actually working right now.She talks about how a flood of competition and tighter wallets are making it harder to stand out—and why traditional marketing isn't enough anymore. To thrive, you'll need stronger lead generation, better long-form content, and more personal connection points like sales calls.Kendra also shares why it's time to rethink your webinars, invest smarter in ads, and double down on building real trust with your audience.In this episode:Shifts in Online Marketing LandscapeMarket Evolution and Current ChallengesModern Buyer PsychologyThe New Marketing Requirements in 2025Why Sales Calls are Making a ComebackSocial Media Reality CheckResources mentioned:Want to work with me inside HCA? Let's chat: https://tidycal.com/kendra1/hca-strategy-callEpisode 272: Is Long Form Content Dead?Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Send us a textIn this heartfelt episode of Joey Pinz Conversations

Send us a textWhat if everything you thought about dance was wrong? In this captivating conversation, Joey Pinz sits down with Chelsea Pierotti, a former professional dancer, coach, and podcast host, to explore why dancers are more than artists—they're elite athletes.

Send us a textWhat if your childhood curiosity about money could shape your financial future? In this episode, Jerremy Newsome shares his incredible journey from selling blackberries as a kid to making and losing millions in the stock market—only to rebuild his wealth with a new mindset.

Send us a textWhat happens when a military veteran, an engineer, and a passionate home cook come together? You get Douglas Katz, the creator of the Nulu Knife—a revolutionary tool designed to make cutting easier and more efficient for everyone, especially those with mobility challenges.

Send us a textCould the key to better health be hidden in a common household plant? In this eye-opening conversation, Dr. Reg McDaniel, a pioneer in medical nutrition, shares his decades of research on AceMannan, a powerful compound found in aloe vera. From its surprising benefits for AIDS, Alzheimer's, and even cancer, to the FDA's resistance to natural solutions, Dr. McDaniel breaks down why this discovery could revolutionize healthcare.

Send us a textHow do you build a brand that stands out? In this engaging conversation, Lisa Shorr, branding expert and MSP owner, unpacks the essentials of branding, marketing, and leadership. She shares insights from her book Brand Unleashed and reveals how small businesses can create a compelling brand identity that drives success. Lisa explains the crucial difference between branding and marketing, why every team member plays a leadership role, and how personal and corporate branding shape company culture.

Send us a textIn this inspiring episode, Joey Pinz sits down with Morgan DeNicola, a diplomat, philanthropist, and leader of the Denicola Family Foundation. From working in African orphanages to navigating diplomatic challenges, Morgan shares her journey of giving back, cultural diplomacy, and mental wellness. She recounts a life-changing moment holding an orphaned child, the complexities of bridging cultural gaps, and the importance of transparency in charitable giving. We also discuss mental health, personal growth, and the power of small, meaningful actions in making a global impact.