Podcast appearances and mentions of paul hannam

I reading a book called Groundhog Day by Paul Hannam. It relates to the movie of the same name. Today I'd like to share with you thoughts from the book including the wisdom of breaking out of destructive repetitious behavior patterns and taking time to establish personal priorities. If you like the podcast please leave us an honest review. It helps others to find our content.

Do you feel stuck in life? Inwardly you keep repeating the same thoughts, outwardly you keep repeating the same routine, and on and on a cycle of unhappy disappointment goes.To break the cycle, maybe what you need to do is watch a film that has become synonymous with this kind of stuck-ness — Groundhog Day — which my guest says contains the roadmap to escaping a life lived on autopilot. His name is Paul Hannam, he's the author of The Wisdom of Groundhog Day: How to Improve Your Life One Day at a Time, and today on the show, Paul unpacks the deeper philosophical layers of what's considered one of the best movies of all time. Paul explains how the film teaches us that to escape the ruts of what he calls the “Groundhog Day condition,” we must first make an inner change where we learn to approach life in a more grateful, present-focused, engaged way. From there, we can embrace the film's unique strategy for change, which is to experiment with doing something new every day, thereby refining and improving our lives through the process of trial, error, and progressive improvement.Resources Related to the PodcastGroundhog DayAoM Article: Getting Over the Horror of the Same Old ThingAoM article on Nietzche's idea of eternal return Sunday Firesides: Eternity Is NowSunday Firesides: Care, But Don't CareSunday Firesides: Life Is a Skill — Practice ItAoM Podcast #676: Stop Living on Autopilot and Take Responsibility for Your LifeAoM Article: The Right and Wrong Way to JournalConnect With Paul HannamPaul's WebsiteListen to the Podcast! (And don't forget to leave us a review!)

Paul has over 30 years of experience in organisational psychology, leadership and personal development. His insights are based on expertise in the theory and more importantly the practice of high performance. He taught at Oxford University, and has four books published. He has also coached over 10,000 employees around the world, and founded and built a major training and recruitment business. His new book, Significance, is a blueprint for flourishing in the new normal and refocusing your life on what matters most. His previous book, The Wisdom of Groundhog Day, was #1 for Self Help on Amazon and a Sunday Times bestseller. Paul specializes in working with leaders who want to achieve both success and significance, and who want their lives to have greater meaning and purpose. Website: https://paulhannam.com/   Simon Drew Links   Patreon: patreon.com/simonjedrew Coaching: simonjedrew.com/coaching/ Practical Stoic Mastermind: facebook.com/groups/practicalstoicmastermind Facebook: facebook.com/simonjedrew Instagram: instagram.com/simonjedrew LinkedIn: linkedin.com/in/simonjedrew Website: simonjedrew.com FEEDSPOT: https://blog.feedspot.com/stoicism_podcasts/

Its Friday and Andy is back with Author, Academic and Motivational Speaker, Paul Hannam. Grab your cuppa and relax. Happy Listening.

Our feature today is The Magic of Groundhog Day by Paul Hannam, a book exploring the classic 1993 movie Groundhog Day, starring Bill Murray. The two of us banter on about: How Groundhog Day = the parenting experience -- in more ways than mere repetition The mind-blowing concept of a “personal reality” + the ways it can limit us as parents/people How entitlement, approval, insecurity and control can rob us of the magic around us The Groundhog Day effect and how each of us is somehow living our own version of it How we (and our kids) all ride the DABDA roller coaster sometimes (wheee!) The power of paying attention… aka mindfulness How gratitude, repetition, acceptance and slowing down can help us break out of our personal realities to live more joyously and authentically Learn more about Paul Hannam and his new book The Wisdom of Groundhog Day by visiting www.paulhannam.com. Relevant Links: Byron Katie, Dan Harmon’s Story Structure 101, Hero’s Journey, DABDA Stages, Jon Kabat-Zinn, Eckhart Tolle This episode is supported by Modern Macramé, a one stop shop honoring the timeless art of woven craft -- from vintage items to do it yourself projects. Visit www.modernmacrame.com and enter code UPBRINGING15 for 15% off. Visit our Partners Page to learn more! Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! Watch our Empowerment Happy Hour Conversations on our Videos Page or on Youtube. Submit your Dear Upbringing challenges via email or DM. We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together. Email us: info@upbringing.co Follow UpBringing on: Instagram: @up_bringing Facebook: @jointheupbringing And: Youtube

Paul Hannam has started, owned and managed a number of successful businesses and he taught business and environmental management at Oxford University. His new book is The Wisdom of Groundhog Day: How to Improve Your Life One Day at a Time. Before you jump to thinking you know what he’s going to say about this – wait and listen to this episode. You’ll be surprised and intrigued by his insight and recommendations based on this movie.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Paul Hannam and I Discuss…His book, The Wisdom of Groundhog Day: How to Improve Your Life One Day at a TimeThe controlled experiment of Groundhog Day (the film)The life skill of experimentationInvestigating our behaviorWorking on changing one variable at a timeKeeping a journalAsking “what is my role in creating my mood?”Looking inward for the answerMaking change 1 day at a timeThe action of our inner lifeNarrowing the spectrum of life through routineThe inner monotonyHow you have everything you need to be happy nowSlowing down with mindfulnessGrounding yourself in your sensesConnecting with natureThe conditioned selfThe authentic selfConditioning, Circumstances and Our MindHow our brain doesn’t like changeThe 5 characteristics of our conditioned selfTry looking at things in a new wayTrying to control our inner stateLetting go of outcomesPaul Hannam LinksHomepageTwitter

Who:   Paul Hannam - Author of The Wisdom of Groundhog Day: How to Improve Your Life One Day at a Time What We Talked About:  The movie Groundhog Day with Bill Murray and how it's a blueprint for success.  We talked about how to wake up from autopilot and start living in a place of contribution, creativity, mindfulness, and compassion.  Paul revealed three positive habits that you can instill right now to get better results from your day. Why I Like Paul:  He knows his stuff.  With nearly 30 years experience in personal development, behavior change, and psychology, he brings a wealth of research findings and experience to a seemingly cheeky topic.   Great Line:  Each day is a new life we can create. Where to Learn More:  http://www.paulhannam.com http://www.themindawareshow.com

Feel like you're in a rut? Things will improve, says Paul Hannam, author of the inspirational book The Wisdom of Groundhog Day. In a nutshell: you just need to sit back and smell the roses more often...

This EM Cases episode is Part 1 of The Highlights of The University of Toronto, Divisions of Emergency Medicine, Update in EM Conference from Whistler 2015 with Paul Hannam on Pearls and Pitfalls of Intraosseus Line Placement, Anil Chopra on who is at risk and how to prevent Contrast Induced Nephropathy, and Joel Yaphe on the Best of EM Literature from 2014, including reduction of TMJ dislocations, the TRISS trial (on transfusion threshold in sepsis), PEITHO study for thrombolysis in submassive PE, Co-trimoxazole and Sudden Death in Patients Receiving ACE inhibitors or ARBs, the effectiveness and safety of outpatient Tetracaine for corneal abraisons, chronic effects of shift work on cognition and much more... The post Episode 61 Whistler's Update in EM Conference 2015 Highlights Part 1 appeared first on Emergency Medicine Cases.

This EM Cases episode is Part 1 of The Highlights of The University of Toronto, Divisions of Emergency Medicine, Update in EM Conference from Whistler 2015 with Paul Hannam on Pearls and Pitfalls of Intraosseus Line Placement, Anil Chopra on who is at risk and how to prevent Contrast Induced Nephropathy, and Joel Yaphe on the Best of EM Literature from 2014, including reduction of TMJ dislocations, the TRISS trial (on transfusion threshold in sepsis), PEITHO study for thrombolysis in submassive PE, Co-trimoxazole and Sudden Death in Patients Receiving ACE inhibitors or ARBs, the effectiveness and safety of outpatient Tetracaine for corneal abraisons, chronic effects of shift work on cognition and much more... The post Episode 61 Whistler’s Update in EM Conference 2015 Highlights Part 1 appeared first on Emergency Medicine Cases.

In this first installment of this Episode, Point of Care Ultrasound Pearls, Pitfalls & Controversies we have a panel of POCUS gurus, Dr. Greg Hall, Dr. Jordan Chenkin, Dr. Paul Hannam & Dr. Jason Fischer. They review the basic criteria for commonly used, practical Point of Care Ultrasound indications at the bedside and then dive into heated debate about specific pearls and pitfalls in Point of Care Ultrasound assessment of the patient with undifferentiated shortness of breath, undifferentiated shock, cardiac arrest and swollen leg. They discuss how best to interpret the massive body of literature for POCUS and when we can hang our hats on our Point of Care Ultrasound findings.

In this first installment of this Episode, Point of Care Ultrasound Pearls, Pitfalls & Controversies we have a panel of POCUS gurus, Dr. Greg Hall, Dr. Jordan Chenkin, Dr. Paul Hannam & Dr. Jason Fischer. They review the basic criteria for commonly used, practical Point of Care Ultrasound indications at the bedside and then dive into heated debate about specific pearls and pitfalls in Point of Care Ultrasound assessment of the patient with undifferentiated shortness of breath, undifferentiated shock, cardiac arrest and swollen leg. They discuss how best to interpret the massive body of literature for POCUS and when we can hang our hats on our Point of Care Ultrasound findings. The post Episode 18 Part 1: Point of Care Ultrasound Pearls, Pitfalls and Controversies appeared first on Emergency Medicine Cases.

As a bonus to Episode 18: Point of Care Ultrasound Controversies with the gurus of POCUS, Dr. Greg Hall, Dr. Jordan Chenkin, Dr. Paul Hannam and Dr. Jason Fischer, we present here, Dr. Hall's Best Case Ever. In the related episode our panel of experts answer questions such as: How does 2-point compression Point of Care Ultrasound of the leg compare to radiology department ultrasound for DVT? How does POCUS for pneumothorax compare to CXR and CT? In what situations does cardiac standstill on POCUS not suggest futile resuscitation? Can evaluation of RV function on Point of Care Ultrasound help us decide whether or not to thrombolyse a patient with submassive pulmonary embolism? How can POCUS help in diagnosing CHF? What is the best anatomical approach for pericardiocentesis? How can Point of Care Ultrasound help us in the crashing pediatric patient? and many more…… [wpfilebase tag=file id=380 tpl=emc-play /] [wpfilebase tag=file id=381 tpl=emc-mp3 /] The post Best Case Ever 6 Can Point of Care Ultrasound Save Lives? appeared first on Emergency Medicine Cases.