Podcasts about naturethe

Nature in the Classroom with Ernesto Rodriguez: Creating Calmer, More Focused Learning SpacesWhat if supporting children's focus, well-being, and learning could begin with the spaces where they spend their day?In this episode, Victoria Hackett sits down with Ernesto Rodriguez, founder of Nature in the Classroom, to explore how nature-inspired learning environments can help children feel calmer, more engaged, and better able to learn. Drawing on his background in school psychology, photography, and environmental education, Ernesto shares the story behind his innovative work bringing tree canopy imagery into schools and classrooms.Together, they discuss the science behind our connection to nature, the role of biophilic design in education, and why creating restorative learning environments matters now more than ever.Whether you're a classroom teacher, outdoor educator, school leader, or parent, this conversation offers practical ideas and fresh inspiration for bringing more nature into children's daily lives.In This Episode:The story behind Nature in the ClassroomWhy our brains respond so strongly to natureThe research connecting nature and attentionHow classroom environments influence learning and behaviorWhat teachers and students experience after nature-inspired transformationsThe relationship between indoor environments and outdoor learningSimple ways educators can bring more nature into their classroomsWhy nature connection is essential for children's well-beingAbout Ernesto Rodriguez:Ernesto Rodriguez is the founder of Nature in the Classroom, a nonprofit organization dedicated to bringing the benefits of nature into schools through immersive tree canopy installations and nature-inspired learning environments. His work combines school psychology, photography, and environmental education to help create spaces where children can thrive.Resources:Nature in the ClassroomFacebookInstagramContact ErnestoConnect with Victoria:For more conversations about outdoor learning, nature-based education, and raising connected, curious children, subscribe to The Outdoor Classrooms Podcast and share this episode with a fellow educator.Website: www.outdoor-classrooms.comEmail: Victoria@outdoor-classrooms.comInstagramFacebookOutdoor Classroom Resources & Links:

What We Cover in This Episode:How Andrew started in a 60 square meter "hole in the wall" office in 1988 alongside his father and partner Craig Gillies — and what finally made them get seriousThe turning point conversation in 1995: "Get good at this or get out"How they went from 4–5 sales a month to 30 — and what changedThe "Family Village Tribe" framework (from Flight Centre founder Graeme Turner) and how it shaped their expansion strategyWhy growing a bigger team didn't mean more sales — and the counterintuitive fixThe journey from 1 office to 23 offices across Southeast Queensland, managing nearly 8,000 rental propertiesWhy Andrew resisted franchising early on — and why he now calls that a mistakeWhat broke during COVID and the hard reset back to 8 hub officesThe new franchise model: why every partner must succeed, not just surviveWhat Coronis looks for in a franchise partner (minimum $600K GCI — and why)The "Stafford Blueprint" — Andrew's model for agent financial freedomWhat Andrew brought back from Harvard Business School about AI and human natureThe 5 things humans will always want — and why that matters for real estate's futureWhy Andrew completely reversed his view on technology replacing agentsHis #1 tip for using AI: start with the outcome, work backwards

The Amarna Letters: Love, War & Diplomacy in the Bronze Age World | Eric ClineWhat can 3,400-year-old diplomatic letters teach us about international politics, trade, misinformation, and human nature?Archaeologist and historian Eric Cline reveals the extraordinary story of the Amarna Letters: hundreds of clay tablets that uncovered a thriving, interconnected Bronze Age world. From royal marriages and diplomatic rivalries to trade networks, proxy wars, and political intrigue, these ancient letters offer a rare window into life before the collapse of the Late Bronze Age.If you're fascinated by ancient history, Egypt, the Bronze Age, archaeology, diplomacy, or the origins of globalization, this episode will transform how you think about the ancient world, and its surprising similarities to our own.KEY TOPICS COVEREDWhat the Amarna Letters are and why they matterThe discovery of the tablets in EgyptAkhenaten, Amenhotep III, and Bronze Age diplomacyInternational trade and globalization in the ancient worldRoyal marriages, gifts, and political alliancesHow historians deciphered the Amarna archiveThe Late Bronze Age international systemProxy wars, misinformation, and political intrigueWhy the Bronze Age feels surprisingly modernWhat the letters reveal about human natureThe world before the Bronze Age CollapseTIMESTAMPS00:00 Introduction & the discovery of the Amarna Letters01:48 Why Eric Cline wrote this book03:00 How the tablets were found in Egypt05:06 The archive of Akhenaten & Amenhotep III09:07 Why the letters changed ancient history11:15 Akhenaten and the Bronze Age world12:39 The Late Bronze Age international network14:24 A prosperous world before collapse16:28 Deciphering the tablets18:18 Surprising insights from the letters20:54 Proxy wars & Bronze Age politics23:24 The reality behind royal correspondence28:00 Diplomacy, trade & international relations33:03 Why the Bronze Age still matters today35:08 Human nature across 3,000 years37:22 Final thoughts & closingIf you enjoyed this conversation, subscribe for more deep dives into ancient history, archaeology, Egypt, Greece, Rome, and the civilizations that shaped our world.Comment below: What surprised you most about the Amarna Letters? Do you think the Bronze Age world was more connected than most people realize?LINKS

In this episode, Niki Hardy shares her journey through doubt, faith, and trusting God's timing, especially during life's uncertainties and suffering. She discusses her new book 'God Can We Chat?' and offers insights on how to grow closer to God amid doubt and disappointment. Keywords:faith, doubt, trusting God, spiritual journey, God's character, suffering, hope, prayer, Christian life, spiritual growthKey Topics:Journey with doubt and faithTrusting God's character and sovereigntyPractical ways to stay connected with God during doubtReflections on God's unchanging natureThe importance of honesty in prayer and relationship with God00:00 Introduction to Radical Radiance Podcast09:52 The Journey of Doubt and Faith16:27 Trusting God in Uncertain Times22:13 The Crossroads of Faith and Doubt28:23 The Role of Suffering in Transformation34:07 Closing Thoughts and Reflections36:52 OutroSponsors:Ever AJ: If your quiet time often feels rushed or scattered, Ever AJ might be just what you need. They design beautiful, functional pieces, like thoughtfully made Bible cases that hold everything in one place, so you can sit down, open up, and actually be present. Check out Ever AJ here!Christian Standard Bible: With Father's Day coming up, I've been thinking about the men who've shaped me, leading with quiet faith, steady presence, and wisdom. If you're looking for a meaningful gift that points him back to truth, I love the Father's Day Gift Guide from Christian Standard Bible. Whether it's a Bible he'll read every morning or something to deepen his study, these are gifts that go beyond the moment and anchor his faith for the long haul. Check out the CSB Father's Day Gift Guide here!Live Oak Integrative Health: If you've been quietly carrying the weight of wanting to grow your family, you're not alone. Rebecca Belch at Live Oak Integrative Health walks alongside women through fertility challenges with a root-cause approach, looking at gut health, nutrition, and overall wellness to help your body support a healthy pregnancy. She's seen so many encouraging stories, including women who've gotten pregnant after finally getting the right support. If you've been looking for answers or just a place to start, this could be a beautiful next step. Learn more at liveoakintegrativehealth.com/radianceLinks:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv 

⚠️ Content note: This episode contains references to suicide. Please take care of yourself as you listen.What does it really mean to be happy — and why do so many high-achieving, outwardly successful people struggle to feel it? In this deeply honest and practical conversation, happiness coach Todd Patkin joins host Serena to explore the hidden cost of perfectionism, the systemic roots of burnout, and the 12 steps he developed to help people move from surviving to genuinely thriving.After growing a family auto parts business by 20% year-on-year and working 70–80 hours a week, Todd hit a wall at age 36. A complete mental breakdown, suicidal ideation, and an inability to even answer a simple question at a restaurant forced him to stop and ask: Why am I doing this to myself?What emerged from that dark chapter was a 12-step program to happiness — one he has since shared with corporations, schools, associations, and individuals worldwide.What You'll Learn in This EpisodeWhy bullying in childhood can plant the seeds of perfectionism and anxiety that follow us into adulthoodHow the "tombstone test" can help you realign your daily life with what truly matters to youWhy perfectionism is a socially rewarded addiction — and why that makes it so hard to breakThe real reason social media is making young people (and adults) so unhappyHow we spend more than half our mental lives in the past or future — and what that costs us in the presentWhy loneliness carries the same health risks as smoking 15 cigarettes a dayThe surprising role of generosity in your own wellbeing (givers are 40% happier and 25% healthier)How introverts can lean into friendliness without betraying their natureThe importance of seeking professional help for anxiety and depression — and why medication is nothing to be ashamed ofTodd Patkin's 12-Step Program to Happiness — OverviewWeek 1 – Exercise    Week 2 –  Prepare your mindsetWeek 3 – Be Kinder to Yourself (Todd's most important step)  Week 4 – Play to Your Strengths  Week 5 – Living in the Present  Week 6 – Eliminate Stressors  Week 7 – Surround Yourself with Positive People  Week 8 – Spend More Time with Family and Friends  Week 9 – Be Cheerful and Connect with Others  Week 10 – Be Giving    Week 11 – Practice Gratitude  Week 12 – Connect with a Higher Power  Memorable Moments from This Episode"Happiness is just being okay with yourself because you're here."  "Most people say things to themselves all day long that they wouldn't even say to their worst enemy."  "We reward perfectionism, whereas we look down upon alcoholism and smoking — and that's one of the problems we have in society today."   About Todd PatkinTodd Patkin is a happiness coach, author, and speaker who spent over a decade building and leading a successful family auto parts business before experiencing a severe breakdown at age 36. That turning point led him to develop his 12-step program to happiness — a framework he has shared with corporations, schools, associations, and individuals across the country. Todd is also the author of an autobiography and workbook that accompany his signature course.Connect with Todd PatkinWebsite: toddpatkin.comUdemy Course Bundle (autobiography + workbook + video series):  https://www.udemy.com/course/twelve-weeks-to-living-a-happier-life/  Gentle InvitationIf you're navigating anxiety, depression, or simply the quiet exhaustion of always striving, Todd's message is clear: you don't have to live with it. Speaking to a doctor or mental health professional is a brave and practical first step — not a sign of weakness.If you're a quiet achiever ready to lead on your own terms without performing extroversion — Serena's self-paced resource for quiet leaders was made for you. Download it at https://www.quietwarrioracademy.com/leadershipforintroverts.Work with Serena Low at serenalow.com.au. Loved this episode? Leave a review to help other Quiet Warriors find the show.This episode was edited by Aura House Productions

Robyn Watt is an Ecosomatic Practitioner and author with a background in Environmental Studies, Social Work, Somatics, and Forest Therapy. After her experiences integrating nature connection into her work as a therapist and crisis counsellor in the domestic violence and addictions sectors, Robyn created the Innate Ecology Ecosomatics Framework to guide others into somatic nature connection practice.Since moving to Canada from England, Robyn has spent thousands of hours in direct communion with wilderness across Europe and North America. She is also a mother of three, and cancer survivor. In this episode, we discuss:EcosomaticsThe Innate Ecology FrameworkInteroceptive AwarenessCultivating kinship with natureThe supports of natureNervous system tendingPost-traumatic growth & resilience Connect with Robyn and learn more about her work:Instagram: @innate.ecologyWebsite & Resources: https://innateecology.ca/_SUN & MOON SOBER LIVING:Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

What if the next breakthrough in mental health didn't start in a lab — but in nature?In this episode of Research Renaissance, host Deborah Westphal speaks with Dr. Jacob Hooker, neuroscientist, entrepreneur, and CEO of Sensorium Therapeutics. Dr. Hooker shares how his journey from textile chemistry to molecular imaging led him to build a biotech company focused on nature-inspired treatments for anxiety and other neurological conditions.With nearly 20% of the U.S. population diagnosed with an anxiety disorder, the need for better treatments is urgent. Dr. Hooker explains why current psychiatric care often relies on trial-and-error prescribing — and how brain imaging, biomarkers, and computational tools may help match patients to the right treatment faster.This conversation explores the intersection of neuroscience, genetics, psychedelics, stigma, and precision medicine — and why solving even one patient's journey can create ripple effects for millions.

Today on Ascend: The Great Books Podcast, Deacon Harrison Garlick explores one of the most striking features of Dante's Inferno: why the poet places liars, flatterers, and the treacherous in the lowest circles of Hell — deeper than murderers, tyrants, suicides, and even blasphemers.Check out our new INSTAGRAM page!Visit THE ASCENT, our sister publication on Substack.We are reading the Odyssey over 12 weeks!Why does Dante rank fraud and treachery as worse sins than violence? What is the spiritual harm of lying? And how is lying profoundly anti-Christ?Deacon Garlick takes listeners on a deep but accessible journey through:The architecture and purpose of Dante's InfernoThe nature of truth and the teleology (purpose) of speechWhy sins against the soul are worse than sins against the bodyThe corruption of the intellect as the worst perversion of human natureThe profound theology of Christ as the Logos — the divine ordering principle of all realityThis episode will challenge you to take lying far more seriously and to see how every lie moves both ourselves and others farther away from Jesus Christ, who declares “I am the Truth.”Chapters00:00 Introduction to Ascend The Great Books Podcast04:13 Exploring Dante's Inferno: The Spiritual Harm of Lying06:07 Understanding the Architecture of Hell15:05 The Nature of Truth and Speech20:26 The Consequences of Lying vs. Murder24:24 The Nature of Lying and Its Consequences30:52 Understanding Logos and Its SignificanceKey Topics DiscussedDante's moral purpose in writing the Divine ComedyThe structure of Hell: sins of incontinence vs. sins of maliceUpper Hell vs. Lower Hell and the City of DisWhy flattery appears lower in Hell than murderSt. Thomas Aquinas on truth: “the conformity of the mind to reality”The purpose (telos) of speech: to convey truth and help others conform their minds to realityWhy lying is a perversion of speech and an attack on the intellectThe inverted hierarchy of the soul in HellChrist as the Logos (John 1) — the rational structure and ordering principle of all creationHow lying is an anti-Christ act that divorces the mind from reality and from Jesus HimselfThe spiritual danger of breeding greater errors through falsehoodNotable Quotes / Insights“Sins against the soul are always going to be more severe than sins against the body.”“The corruption of the best is the worst.”“Christ does not say ‘I have come to share a truth with you.' He says, ‘I am the Truth.'”“Every lie moves people farther away from Jesus Christ because you are divorcing the mind from reality.”Keywords and phrases: spiritual harm of lying, Dante Inferno lying, is lying worse than murder, Dante Inferno flattery, why Dante puts liars in lower hell, spiritual harm of lying Dante, lying worse than violence, Christ as the Logos, logos theology lying, anti-Christ act of lying, Dante hell structure explained, truth and speech Catholic theology, why is lying worse than murder in Dante's Inferno, spiritual consequences of lying Catholic, Dante Inferno fraud vs violence, what is the spiritual harm of lying, lying as anti-Christ act, St Thomas Aquinas truth conformity of mind to reality, John 1 Logos and lying, Dante Inferno sins of malice, treachery in Dante's Inferno, flattery in Dante's hell, Dante Divine Comedy moral lesson, sins against the soul vs body, corruption of the intellect, teleology of speech, Catholic teaching on lying, Aquinas definition of truth, Inferno architecture explained.

You were born into a cult. And it's time you knew its name.In Part 1 of the Cult of Patriarchy series, Rachel Fiori of Masters of Self University breaks down the foundational consciousness that enslaves the entire planet — and why you can't break free from something you don't understand.This episode covers:What patriarchy actually is — and why it goes far deeper than genderSeverance consciousness: what it is, how it works, and how it shapes every aspect of your lifeHow being cut off from Oneness, Source Creator, and the Divine Feminine creates suffering, dysfunction, and destructionWhy religion, government, and global systems are all sub-cults feeding the bigger machineThe false shadow self — and how brainwashing fills the void when you're disconnected from your true divine natureThe real meaning of "illusion" in spiritual teachings — and why most people get it completely wrongHow patriarchy is rape culture in every form — sexual, financial, environmental, and relationalThis isn't about blaming men. This isn't surface-level spirituality. This is a full breakdown of the system of enslavement you were conditioned into — and the beginning of the roadmap out.You cannot get out of a cult you don't know you're in.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Student Enrollment Information:    https://www.mastersofselfuniversity.com/university-enrollmentMasters of Self University:  ⁠⁠⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/⁠⁠Rachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRJoin Our Free Discord Community:  ⁠https://www.mastersofselfuniversity.com/resources#discord⁠Rachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/  https://www.youtube.com/@mastersofselfuniversityNEW EPISODES EVERY MONDAY AND THURSDAY!

Gil Fronsdal explores practicing in accord with nature, showing how mindfulness and honesty help us release resistance and move with the natural flow of the Dharma.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Gil Fronsdal lectures on:Being in accord with the dharma, with truth, and with natureThe painful attitudes that we often bring to changeAccepting our feelings rather than pushing them awayHow resistance to reality causes more suffering Mindfulness: creating the ideal conditions for the natural process of healingFloating down the stream of Dharma rather than struggling up a mountainStudying nature rather than rushing into conclusionsBecoming an observer of our own lives with child-like openness and adult-like resolveAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed"We're in this stream of the dharma, this stream of practice. It is not fighting up a mountain and struggling so much. It is finding a place to rest in the stream and we find ourselves being carried along beautifully into the ocean. The ocean is so big it can hold all of us. Isn't that nice? It's not like you're going to be king of the mountain. We're all going to be brothers and sisters in this great ocean of the dharma." –Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling lost in your career? Questioning your life direction? So many of us spend our 20s and 30s chasing the job titles we're told we “should” have, lofty income goals, or status, only to end up feeling disconnected, unfulfilled, and like we've sold our soul along the way.What if the answer to career clarity and job satisfaction isn't ahead of you… it's behind you?Research shows that people whose adult careers align with their early interests experience higher job satisfaction, better income, and greater educational attainment. If you loved writing, building, organizing, performing, asking questions, leading groups, solving problems, or creating things as a kid, those patterns can still guide what feels meaningful and easeful in adulthood.So in today's episode, we explore how your childhood interests and your true nature as a kid can offer clues for what will bring you long-term career fulfillment — and why reconnecting with who you were as a child is an evidence-based career strategy.Tune in to hear about:Why so many adults feel lost or misaligned in their careersThe disconnect between societal expectations and your authentic selfHow your childhood “essence” reveals your natural strengthsPrompts to uncover your core natureThe new research linking childhood interests to adult job satisfactionHow interests are often more stable than personality traitsHolland's RIASEC career theory in the 6 interest categoriesHow to use your younger self as a practical career compassFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In Episode 228 of the Pu'u Muay Thai Podcast, Jonathan Puu breaks down why Muay Thai in America is still widely misunderstood—even by people who think they know what it is.From being confused with kickboxing or cardio workouts to being seen as “too violent” or “only for fighters,” Muay Thai has often been introduced in the U.S. without its cultural, technical, and developmental context. As a result, many people miss out on what Muay Thai actually is—and what it can offer beyond fighting.In this episode, Jonathan explores:How Muay Thai was first introduced to American audiences through violence and highlight reelsWhy the fitness industry unintentionally stripped Muay Thai of its identityHow fighting became the only measure of legitimacy in the U.S.Why impatience and short-term thinking clash with Muay Thai's long-term natureThe difference between borrowing techniques and truly training the artWhat Muay Thai actually represents: discipline, regulation under pressure, humility, and communityDrawing from nearly two decades of experience as a student, fighter, coach, gym owner, promoter, and ring official, Jonathan explains why Muay Thai isn't struggling because it lacks value—but because it hasn't always been represented or explained properly.This episode is a call to protect the integrity of Muay Thai without watering it down, and to help more people understand it as a lifelong practice—not a phase, trend, or workout.If Muay Thai in America were better understood, fewer people would quit—and more would stay long enough for it to change them.Support the showLeave a message or text us 24/7/365!+1-805-456-3316

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What if modern life has pulled us too far from something ancient, sacred, and essential?In this episode, Colin Flaherty reminds us what it means to live in connection — to land, to tribe, and to spirit.Episode DescriptionIn this deeply grounding and thought-provoking conversation, I'm joined by Colin Flaherty, whose life and experiences speak to something many of us feel but struggle to name — a longing to return to the foundations of how humans once lived.This episode explores the wisdom of tribal life, the sacred relationship with land, nature, and community, and how modern society has drifted from meaning, intent, and reverence. Colin shares reflections on ancestral memory, rites of passage, and the quiet intelligence that emerges when we slow down and listen — not just to spirit, but to the earth beneath our feet.This isn't nostalgia.It's remembrance.A powerful episode for anyone feeling disconnected, restless, or called to live with deeper purpose, integrity, and alignment.What you'll hear in this episodeWhy tribal ways of living weren't “primitive” — they were profoundly intelligentThe sacredness of land, ritual, and intentional livingHow tribes understood belonging, responsibility, and meaningWhat modern life has lost — and how we can begin to reclaim itLiving in harmony rather than dominance over natureThe difference between surviving… and truly livingWhy many people feel a deep, unexplained pull toward ancestral wisdomWho this episode is forAnyone feeling disconnected from modern life or craving something deeperListeners drawn to ancestral wisdom, tribal cultures, and sacred livingThose on a spiritual path seeking grounding, not escapismPeople questioning the pace, noise, and values of the modern worldAnyone sensing that “there must be another way to live”Mentions & IdeasTribal consciousness vs individualismSacred land and ancestral memoryIntentional living and ritualRe-learning respect for natureThe wisdom embedded in ancient culturesGentle NoteThis episode touches on themes of identity, belonging, and loss of connection.If it stirs something emotional for you, allow yourself space to reflect and integrate.To find out more about Colin you can visit his website - https://www.colinflahertyspiritualmedium.co.uk/✨ Get in touchIf you have a story, experience, or idea you'd love to share on Soul Sync, I'd love to hear from you.

Send us a textObserving  Mind - a practiceAwareness- Your pure natureThe mind is mobile, and flowing like a river or stream the river flows. We do not attempt to stop the flow of the water, nor can we stop the trajectory of the Mind.  Thoughts are like leaves shedding, or clouds drifting, or winds whistling. They come and go. Leaves change and renew, clouds pass, wind goes in different directions. Mind, by its own nature, fluctuates from theme to theme, it has no challenges or concerns. Our relationship with it creates the problem. We fight with the clouds, chase the winds, try to collect the leaves. By simply observing leaves, clouds, wind - not identifying with them- but observing them instead, we become the witness of the mind rather than interacting with it. We cannot stop the mind. But we can  stop identifying with it.When we think we are the mind, that we must interact and manipulate it, we must control our thoughts then we fail to recognize that we are the entire sky of awareness- the vast unchanging backdrop of creation. Awareness has no modification or change. It simply observes and informs. The misunderstanding of how the mind works is humanity greatest obstacle to living a life of non-separation. The Mandukya Upanishad explains mind functions through the four states of consciousness (waking, dreaming, deep sleep, and Turiya, the transcendent state.) This Upanishad explores the mind's role in projecting a perceived reality (duality, multiplicity) and finally its ultimate transcendence as in the state of deep stillness. The stillness anchored in awareness that leads to freedom, ultimately demonstrating that the perceivable mind and conceivable world rise  together and dissolve together: the illusory state we call mithya. The mind, distracted by desires, sees diversity; when desire is stilled  non-separation, non-duality is realized.  The mind's perception and what is being perceived in the world are interdependent. Like the whirling of fire creates various shapes, the Self appears in multiplicity due to the mind's projections. When the mind stops projecting, seer and what is seen dissolve into the non-dual Self - the Self that is one with all things. The self we call Brahman,  that can be elaborated as the essence of pure self-awareness, tranquil, auspicious, non-dual……Listen In—-Support the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org

Lisa Z. Lindahl is an award-winning inventor, artist, author, and entrepreneur best known for transforming women's sports with her 1977 invention of the first sports bra, the Jogbra. As CEO of JBI Inc. from 1977–1992, she helped shape a global industry, earning ten patents and seeing her invention archived at the Smithsonian National Museum of American History and even displayed at The Metropolitan Museum of Art as a “revolutionary piece of women's undergarments.”In 1999, she co-founded Bellisse and co-invented the Compressure Comfort® Bra, a breakthrough medical garment now supporting breast cancer survivors worldwide. She has been inducted into the National Inventors Hall of Fame (2022), received a U.S. Congressional Commendation, and has long served as an advocate for women's health, most notably through her leadership roles at the Epilepsy Foundation of America.She is the author of Beauty as Action (2017), her philosophical guide to practicing “True Beauty,” and the acclaimed memoir Unleash the Girls (2019).In this first part of our conversation, we talked about:Lisa's earliest encounters with beauty, from frozen rivers to childhood moments of oneness with natureThe story behind the first Jogbra prototype and why sewing “stretch on stretch” is its own artWhy the need for the sports bra was far greater than she ever imaginedThe surprising moment when she realized that “beauty is what really matters.”What she means by true beauty and why she believes it is eternalTo learn more about Lisa's work, visit:https://www.lisalindahl.com/ https://beautyinaction.com/ Links Mentioned:Beauty as Action by Lisa Z. LindahlUnleash the Girls (Lisa's memoir on inventing the sports bra)This season of the podcast is sponsored by Templeton Religion Trust.Support the show

In this solo episode, Hillary explores what it truly means to get the universe's attention by living in alignment with your true divine nature. She shares how stepping into conscious creation, devotion and radical self responsibility opens you to deeper connection, higher frequencies and a more purposeful way of living.Drawing on Human Design, life force energy and personal experiences from recent retreats, Hillary reflects on how gratitude, love and presence shift your entire reality. She speaks on:Aligning with your true divine natureThe power of creation and devotionUnderstanding the mind, awareness and perspectiveEmbracing life force, evolution and growthThe importance of perception and omnipresenceCreation and divine collaborationTaking radical responsibility for your lifeEmbracing multi dimensionalityCreation dominance and conscious leadershipEmbracing evolution and inevitable changeThe potency and power of the present momentThis episode is an invitation to see yourself as an active co creator with the universe rather than a passive participant in life.AWAKEN Retreat Waitlist: https://round-sound-245.myflodesk.com/p41dc2jjmgWant to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

Ever wish healthy choices could feel as automatic as flipping a switch? In this episode, discover how to transform small actions into effortless habits by linking them to daily routines you already have. We'll share a simple approach that trims away decision fatigue, so your best intentions can finally stick.What You'll Learn:How to turn a healthy behavior into a habit that feels second natureThe secret to using cues and anchors to make change easier than everA 3-step micro-challenge you can try today—no willpower requiredWhy starting small is the smartest way to make habits lastResources & Tools Mentioned:The “3-Step Micro-Challenge” for habit-building:Choose one small action to make a habit (e.g., filling a water bottle, stretching).Find a cue in your current routine (e.g., after your morning coffee, opening your laptop).Practice linking your new action to that cue just once today.“60-Second Reset” guided breath and visualization to help you spot and use a daily cueWarm Invitation:If building habits has ever felt overwhelming, you're not alone—and you don't have to overhaul your life to see real results. This episode offers a gentle, proven way to start small and build momentum. Try your new habit after a familiar moment today, then text yourself “Done” to celebrate progress. Listen in and see how effortless change can feel, one cue at a time.Mentioned in this episode:Thanks For Listening“Thanks for listening! If you enjoyed this episode, please drop a quick review on Apple or Spotify—it really helps me to spread the word. Share the podcast with a friend or on social media if you think it could help someone you know. For links, resources, and free downloads, check the show notes or visit weightlossmindset.co. And don't forget to join my newsletter to get updates on upcoming courses and tools to support your journey.”

A conversation with Rob Henderson — Air Force veteran, psychologist, and author of the New York Times bestseller "Troubled". In this episode:Rob's journey from foster care to Cambridge and lessons about status, envy, and human natureThe psychology of envy and jealousy - from Julius Caesar's assassination to modern politicsDifference between dominance and prestige in human behaviorWhy envy is one of the most powerful yet unacknowledged human emotionsHow these dynamics shape personal relationships and societyWhy men are drawn to history and the Great Man theoryWhat academia misses in its focus on present-day issuesLuxury beliefs, status games, and why successful people downplay hard workAttention spans in the digital age and effects of TikTok and short-form mediaWhy biographies and long-form stories matter for character developmentHow reading about great and troubled historical figures helped Rob navigate teenage hardshipInsights on history, psychology, and the hidden forces shaping societySubscribe to the Cost of Glory newsletter for detailed maps, images, and analysis of this pivotal moment in ancient history: https://costofglory.substack.com/Get in touch at:Website: https://costofglory.comX: https://x.com/costofglory

Thyroid myths, testing confusion & supplement debates- we're diving into it all with thyroid expert, Dr. Katie Rothwell, ND.If you've ever wondered whether your symptoms are thyroid-related, what labs you actually need, or if you really should be gluten-free, this one's for you.We cover:How to know if your symptoms (brain fog, weight gain, hair loss, fatigue) are thyroid-relatedWhat bloodwork is essential vs. what's truly optimalHashimoto's: how it's different from just “low thyroid”Why so many cases of hypothyroidism are actually autoimmune in natureThe truth about weight loss with a sluggish thyroidSynthroid vs. Natural Desiccated Thyroid: who thrives on whatSupplements: iodine, selenium, zinc, myo-inositol, tyrosine, herbs—and yes, even Brazil nutsDo people with Hashimoto's need to be gluten-free?The myths about thyroid health that drive Dr. Rothwell crazyFollow Dr. Katie Rothwell, ND on Instagram here.Sign up for The Thyroid Academy here. Book with Dr. Rothwell, ND here.Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

"Don't mistake the hope of change for the hope of progress." – Linda Shirey Today's featured fellow bestselling Christian author is a wife, book lover, and coffee enthusiast, Linda Shirey. Linda and I have a fun on a bun chat about her book, “Wolves Among Us: Biblical Principles To Identify And Expose Spiritual Predators”, her writing journey, recognizing toxic influences, and more!!Key Things You'll Learn:What inspired Linda to become a published author, and plans for future booksLinda's background as a troubleshooter and her motivation to expose spiritual predatorsSome of the dangers of poor leadership and the dark side of human natureThe value of lightening the mood in certain situationsLinda's Site: https://www.coramconversations.com/Linda's Book: https://a.co/d/1IflyH6The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 841 – I Walked Through Fire to Get Here with Megan Conner: https://www.goingnorthpodcast.com/ep-841-i-walked-through-fire-to-get-here-with-megan-conner/Ep. 783 – Creativity, Faith, & Unveiling Fantastical Truths with Cyndi Brec (@CyndiBrec): https://www.goingnorthpodcast.com/ep-783-creativity-faith-unveiling-fantastical-truths-with-cyndi-brec-cyndibrec/Ep. 585 – “Ceasefire” with Chip Nightingale (@chipnightingale): https://www.goingnorthpodcast.com/ep-585-ceasefire-with-chip-nightingale-chipnightingale/Ep. 378 – “Writing Adventures with The Dialogue Doctor” with Jeff Elkins (@Jffelkins): https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach): https://www.goingnorthpodcast.com/ep-477-ps-youre-a-genius-with-kelly-trach-kellytrach/Ep. 727 – “Personal Growth Through Intentional Living & Interior Design” with Shana Francesca: https://www.goingnorthpodcast.com/ep-727-personal-growth-through-intentional-living-interior-design-with-shana-francesca/

Send us a textWhat if aging wasn't about slowing down - but about pushing your limits, chasing bold goals, and tapping into more energy than you ever thought possible? In this episode of The Over 50 Health & Wellness Show, Kevin sits down with endurance athlete, writer, and barefoot adventurer Ken Posner. From Wall Street cubicles to mountain trails, Ken has discovered that vitality doesn't fade with age - it expands when you challenge yourself. We dive into:How Ken went from “last kid picked in gym class” to running ultras and summiting mountains barefootWhy exhaustion from the office pales in comparison to the energy gained through movement and natureThe role of fasting, simplicity, and minimalism in building strength and resilience after 50How barefoot training restores balance, agility, and natural alignment - critical for staying strong as we ageWhy pushing your body past “impossible” isn't about punishment, but about empowerment Ken's story is a powerful reminder that the second half of life isn't about decline - it's about ignition. Whether you're a weekend walker or dreaming of your first ultra, you'll walk away inspired to stretch your own “rubber band” and reclaim the energy, confidence, and vitality that are your birthright. 

Christelle Bakhache is a climber, conservationist, Lagoped ambassador, and Nature Sports Project Manager at Asters, the Conservatory of Natural Spaces in Haute-Savoie, France. With a background in environmental science and fieldwork that includes time with global organisations like WWF, Christelle brings a deep, practical understanding of conservation to her current work protecting some of France's most fragile alpine environments.Christelle works where outdoor adventure and environmental protection meet. She focuses on making sure that people can still enjoy the mountains without causing lasting harm to the ecosystems that make these places so special. Whether it's shaping policy, supporting grassroots projects, or helping athletes think differently about their impact, she's passionate about finding practical ways to balance human presence in these special and unique environments.In this conversation, Christelle shares how her love for wild spaces fuels her mission, what she's witnessing firsthand in the face of climate change, and how outdoor athletes and everyday adventurers alike can reduce their impact. She also reflects on her personal journey—blending exploration, advocacy, and a commitment to low-impact living to pursue a more sustainable future.In this episode, we discuss:Christelle's path into conservation and her drive to protect the natural worldLife and work in Haute-Savoie, and how the region shapes her environmental outlookHer role at Asters and their mission to safeguard mountain biodiversityThe rapid and visible impacts of climate change in the European AlpsConservation wins, persistent challenges, and reasons for hopeThe hidden environmental toll of large-scale sporting eventsWhat genuinely low-impact outdoor events could look likeSustainable training and travel tips for athletes and adventurersPractical ways we can all reduce our footprint in natureThe influence of individual athletes and institutions advocating for changeChristelle's year of travelling simply and living with intentionSteps toward becoming a more thoughtful, respectful presence in the outdoorsTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram, Facebook and Bluesky, subscribe to this podcast, and share this episode with your friends and family.

June 8th was World Oceans Day, and if you listen to this podcast, you know this is a day I am very much here for - because I am obsessed with the ocean… for good reason.But rather than going on about it myself, for this episode I thought we could celebrate World Oceans Day with the help of another ocean obsessive: Melissa Cristina Márquez.Melissa is a marine science education expert based in Australia, and is known as "the most enthusiastic shark scientist" people ever meet. Her work has been featured in Science, NPR, Vogue, Allure, InStyle, GQ, Seeker, Popular Science, and showcased on Disney+, BBC, National Geographic, Discovery Channel, Acciona, and Good Morning America.As well as being a scientist and educator, Melissa is also an author of children's books including the Wild Survival series (Scholastic) and Mother of Sharks (Madre de los Tiburones), with her latest, Sea of Constellations (Océano de Constelaciones).In this episode, she shares:Her background and how she got to be on the Discovery ChannelWhy we need diversity in scienceThe integration of Indigenous science into Western science - and how it worksHow to tackle constant misinformationHer favourite thing about sharksHow to stay hopeful during a bleak time in the ocean worldThe importance of ocean education and being a steward of natureThe importance of interacting with nature from a young ageKey Quotes“If we're going to coexist with nature again - how we used to - we need to be a part of nature again, instead of apart from it.”“Science, in order to be effective and actually benefit people, needs to serve the people it's trying to benefit.”Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/

Mindfulness and Healing in Nature: Hiking, Meditation, and Outdoor Transformation.In this episode of the Outdoor Adventure Series, we're chatting with Mike Martin, a certified mindful hiking guide, wilderness first responder, and host of the Project Mindfully Outdoors podcast. Mike opens up about his journey—growing up in Michigan, facing life's darkest moments, discovering the healing power of nature and mindfulness, blending outdoor adventure with meditation, and creating transformative experiences for himself and others.DISCUSSION1. Mike's Background and Personal JourneyUpbringing in Michigan's downriver area.Childhood experiences spent outdoors, especially with his grandfatherThe healing and grounding presence of nature2. Overcoming Personal AdversityStruggles with identity, homelessness, and suicidal ideation.Marcus Aurelius and the Stoic philosophy3. Blending Mindfulness and Outdoor PracticeBlending outdoor experiences with mindfulness.Becoming a certified hiking guide and wilderness first responder.Formal meditation and Native American practices.4. Structure and Delivery of Mindful Outdoor ExperiencesWorkshop formats: libraries, trails, fireside meditationsTeaching outdoor skills (fire building, shelter, safety) as meditative practices5. Impact on ParticipantsClient breakthroughs.The value of group facilitation and shared experience.6. The Power of Being Present in NatureThe connection between being outdoors and personal transformation.Slowing down, unplugging, and being mindful.Parallels between animal survival instincts and overcoming personal anxiety.7. The Project Mindfully Outdoors PodcastThemes and key takeaways from five years of podcasting8. Mike's Book: Groundhog's WisdomLessons learned from the metaphor of the groundhog: introspection, decision-making, and calculated action.LEARN MORETo learn more about Mike and his work, visit his website at https://projectmindfullyoutdoors.co/ and on these social sites:Facebook: https://www.facebook.com/projectmindfullyoutdoorspodcastInstagram: https://www.instagram.com/projectmindfullyoutdoors_pc/YouTube: https://www.youtube.com/channel/UCck25oRJ5L0UAGjWiSUyRqwNEXT STEPSIf you enjoy podcasts devoted to outdoor adventure, find us online at https://outdooradventureseries.com. We welcome likes, comments, and shares.KEYWORDSMike Martin, Project Mindfully Outdoors Podcast, Howard Fox, Outdoor Adventure Series, Podcast, PodMatch#MikeMartin #ProjectMindfullyOutdoorsPodcast #OutdoorAdventureSeries #Podcast #PodMatchMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

The energy of 2025 continues to guide us through powerful shifts, reshaping the collective consciousness in ways that can no longer be ignored.   The month ahead brings a profound spiritual change as we close the Pisces season, completing an activation beneath the surface. As we step into a new astrological year, we are not just crossing into Aries season but into a new era. Eclipse season and the Spring equinox with Mercury, Venus retrograde, and Neptune entering Aries is a POWER month. This month's energy demands our presence, awareness, and trust. Some themes we can expect as we launch into a new era include:New inventions, wealth on all levels, health and healingDiscovery of hidden treasures, order, harmony, and establishing healthy connectionsIncreased clairvoyance, clairaudience, clairsentienceRevelation through meditations, dreams, signs, and synchronicities in natureThe age of passive dreaming is over—this is about bringing the vision into reality.Technology is about to accelerate in ways that require ethical discussions: artificial intelligence, bioengineering, and virtual reality are not only seen as tools to some but also extensions of a person's identity. But, with that, we cannot lose touch with the true essence of things found in nature beyond AI, computers, phones, televisions, etc. Music, art, and culture will reject watered-down trends in favor of something authentic, vital, and genuine.The same applies to spirituality—what was once packaged and sold as enlightenment will be challenged, dismantled, and redefined. Spirituality is about seeking our higher self, our truth, and our connection with what we know to be our truth. Listen as Laurie shares her perspective of the month. Send us a textSupport the showThanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.comInstagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecoreWebsite www.yourlifecore.com

"If you're that person that you know you want more, you can do more, and you can be more, chase it because when you chase it, you're going to see the opportunities waiting for you." – Robert B. FosterToday's featured bookcaster is a father, entrepreneur, award-winning international speaker, and mental health advocate, Robert B. Foster. Robert and I had a fun on a bun chat about his book, "Shut Up and GRIND: Overcoming Self Doubt and The Fear Of Public Speaking", how to respond to life's challenges, staying accountable, and more!!!Key Things You'll Learn:How storytelling plays a role in your personal and professional developmentWhat inspired Robert to get his first book done and what to expect from his next bookWhat fuels Robert's competitive natureThe necessity of public speaking skills if you want to supercharge your growthThree major lessons learned from starting, growing, and running his podcastsRobert's Site: https://robertbfoster.com/Robert's Book: https://a.co/d/fI0UAC1Robert's Podcast, "Shut Up and Grind": https://creators.spotify.com/pod/show/shutupandgrindThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 579 – "The Power to Speak Naked" with Tyler Foley (@DropTheMicSTF): https://www.goingnorthpodcast.com/ep-579-the-power-to-speak-naked-with-tyler-foley-dropthemicstf/Ep. 845 – Why You Have A Compelling Story to Tell with Amy W. Vogel (@amywvogel): https://www.goingnorthpodcast.com/ep-845-why-you-have-a-compelling-story-to-tell-with-amy-w-vogel-amywvogel/157 - "No Sweat Speaking" with Allan Kaufman & Allan Misch (@NoSweatSpeaking): https://www.goingnorthpodcast.com/157-no-sweat-speaking-with-allan-kaufman-allan-misch-nosweatspeaking/Ep. 835 – Turn Words Into Wealth with Aurora Winter, MBA (@AuroraWinterMBA): https://www.goingnorthpodcast.com/ep-835-turn-words-into-wealth-with-aurora-winter-mba-aurorawintermba/Ep. 779 – Speaking to Influence with Dr. Laura Sicola (@LauraSicola): https://www.goingnorthpodcast.com/ep-779-speaking-to-influence-with-dr-laura-sicola-laurasicola/139 - "Take Focused Action & Get Results" with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/?fbclid=IwY2xjawImO8RleHRuA2FlbQIxMAABHUL17dHebj4vkHcABSOqnEepHdq8Yr0TwKkqOE2Xynk4PI8GZqV4gxfhtA_aem_k3L5fRR8PFA_QixvirGJyg282 – "What's So Hard About Being You" with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/Ep. 306 – "Be The SPARK" with Dr. Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/Ep. 588 – "30 Second Success" with Laura Templeton (@30SecondSuccess): https://www.goingnorthpodcast.com/ep-588-30-second-success-with-laura-templeton-30secondsuccess/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/Ep. 791 – The Motivational Gospel of Fire with Eliot Marshall (@FireMarshall205): https://www.goingnorthpodcast.com/ep-791-the-motivational-gospel-of-fire-with-eliot-marshall-firemarshall205/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/

In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!Learn How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – join now!“If you actually become mindful, then it's possible to choose a direction, to envision, to imagine your life in a healthy way.” – Jack KornfieldIn Part 2 of this episode, Jack and Trudy dive into Q&A on:Finding appreciation and wisdom in things “falling apart”Accepting change, aging, impermanenceEntering the naked unknown of the wilderness, natureThe wisdom of swimming with dolphins in the oceanSending metta (loving kindness) to the world and those in positions of powerHow to tend our romantic relationships and partnerships with mindfulness and careDiffusing anger and learning how to communicate lovinglyConnecting from a place of vulnerability and presenceMoving past warfare, racism, violence, and blameLearning how to communicate across differencesNoting the difference between your intention and it's impact on othersManifesting your dreams using mindfulness“Attachment” in Buddhism vs Western PsychologyWorking through trauma in a safe and mindful way“It's important to love what we love; it's only a problem when we need to let go.” – Trudy Goodman“When you step back and quiet, deeper intuitions come, along with the ability to follow your dreams more clearly, and in a way that's mindful of your own well-being.” – Jack KornfieldThis talk originally aired on the Voices of Esalen Podcast:The Voices of Esalen Podcast showcases in-depth interviews with the dynamic teachers and thinkers who are part of Esalen Institute. Hosted by Sam Stern, a former Esalen student and current staff member, the podcasts have featured engaging conversations with authors Cheryl Strayed and Michael Pollan, innovators Stan Grof and Dr. Mark Hyman, teachers Byron Katie, Mark Coleman and Jean Houston, Esalen co-founder Michael Murphy, and many more. Learn more at Esalen.org/story/podcastsAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about about Trudy's flourishing array of wonderful offerings at TrudyGoodman.comAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a years worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking previously-aired episode, Indra Rinzler shares deep insights into human consciousness and the ego's role in shaping our perceived reality.

Episode Highlights With Michael RuscioHis own journey into the work he does now and the tough lessons he learned about gut healthAll disease begins in the gut but how to know what is going on What gut types are and how this helps explain why people can have such drastically different reactions to gut interventionsFungal vs bacterial overgrowth in the gutThings that are universally beneficial to the gut: exercise in the right amount, mindset, unprocessed foods, time in natureThe diet that helps heal you isn't the forever plan His take on parasites and parasite cleanses Why parasites are relatively rare but people will see benefit from parasite cleanses for other reasonsThe problem with an overly sterile environment and the fascinating theory around thisSome signs that you may have a fungal gut type or an underlying fungal overgrowth “The better I eat, the worse I feel” and what that might mean about your gut Why carnivore might work so well for some people: it's low FODMAP and low carb His take on carbs/fiber and the nuance on these as we healThe things that are universally helpful and his take on probiotics What vector-born infections are and how they relate to gut healthWhy we need more electrolytes and salt when we go lower carbResources We MentionDr. Ruscio - WebsiteGut Health Essentials GuideJust Thrive Probiotics

Send us a text40% OFF MAGIC MIND - CODE: WINTODAY40In this episode, we dive deep into the transformative power of experiences over material possessions. Discover how prioritizing meaningful moments can lead to long-term fulfillment and personal growth. Key topics include the concept of memory dividends, the return on inconvenience, and the profound impact of pushing yourself through personal challenges.What you'll learn in this episode:How experiences strengthen relationships The importance of reflection on time and life's fleeting natureThe life-changing power of shared experiences over material itemsUnderstanding the return on inconvenience and how embracing discomfort leads to growthA look into the grueling challenges of the Spartan Death Race Upcoming 2025 personal challenges and how they can inspire your journeyHow the Breaking Ribbons Ultra Marathon supports fundraising for meaningful causesThe value of pushing past your comfort zone for self-improvementAn invitation to join the Unshakeable Discipline Mastermind Group for like-minded individualsThis episode is perfect for anyone looking to deepen their understanding of how experiences shape our lives and how embracing difficulty leads to personal breakthroughs. Tune in for actionable insights on living a more meaningful, purpose-driven life.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! MAGIC MIND - The World's First Mental Performance Shot - 20% Off Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

John Piper delves into the Gospel of Luke, showing how the first chapters highlight God's central role in the birth of Jesus. He explores the significance of faith, humility, and obedience, drawing insights from biblical characters like Mary, Zechariah, and Elizabeth.He teaches: The purpose and structure of Luke's gospelThe importance of confidence in faithParallelism in the first two chapters of LukeThe centrality of God in Luke's gospelJesus's unique natureThe assurance of salvation through JesusThe way of faith and humilityThe joy of the Holy SpiritThe call to receive the Holy SpiritThe final encouragement to know and experience the gospelHelp The Gospel Coalition build up a renewed church for tomorrow. Let's Build Together: Donate Today at tgc.org/together

In this episode, I share the power of quiet confidence and how embracing your authentic self can transform your life. As a highly sensitive person (HSP), you may feel pressure to be more extroverted or outgoing, but true confidence comes from being unapologetically yourself, whether that means being more reserved or preferring deep, meaningful conversations. I dive into how accepting your quiet nature and stepping into radical self-acceptance can help you show up confidently in any situation, without fear of judgment. This episode is a call to embrace who you truly are and carry yourself with confidence.What you will learn in this episode:How embracing your authentic self leads to true confidenceWhy quiet confidence is just as powerful as loud, extroverted confidenceHow to stop second-guessing yourself and fully accept your quiet natureThe importance of building self-worth and self-acceptance to feel grounded in who you areHow embracing your authenticity can positively impact your relationships and how others perceive youCLICK HERE to sign up for the Un-Botherable Workshop: a free workshop where you'll learn my 6-step process for managing & neutralizing your triggers as an HSP!CLICK HERE to download the Cord-Cutting Meditation

Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast, where therapist and host Vanessa De Jesus Guzman, LPC, NCC, answers real-life parenting questions, helping you find balance, reduce worry, and live mindfully with your children.TODAY'S QUESTION:"How can you make your kid become more grateful?"In this episode, Vanessa shares practical, thoughtful strategies for teaching children the value of gratitude. From simple ways to introduce the concept to creating daily gratitude routines, she highlights tips that help kids recognize and appreciate the positives in their lives. Vanessa also discusses how limiting overindulgence and modeling gratitude can encourage lifelong habits of thankfulness.TUNE IN TO LEARN:How to introduce the concept of gratitude to children in simple, relatable waysWhy creating gratitude routines or rituals can help make gratitude second natureThe importance of limiting overindulgence to teach children to value what they haveWays to foster appreciation for non-material aspects of lifeHow modeling gratitude in your daily actions encourages your child to develop the same habitTAKEAWAY MESSAGE:By practicing gratitude together, setting boundaries around overindulgence, and modeling thankfulness in your own life, you can help your child develop a deeper sense of gratitude, positively shaping their outlook on life and their relationships with others.Listen in, and remember... you're always free to be mindful!Send us a textCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

We live in a culture that constantly tells us to push harder, achieve more, and stay on top of everything. But this relentless striving often keeps us from the fulfillment we seek. Many of us face anxiety, procrastination, and burnout as we struggle to accept that the key to a more meaningful life lies in embracing our limitations rather than fighting against them.This week, I'm honored to welcome Oliver Burkeman, bestselling author of Four Thousand Weeks: Time Management for Mortals, as our special guest. Oliver's work challenges the conventional approach to productivity, urging us to face our inherent human limitations and embrace the concept of finitude. His insights offer a refreshing perspective on how to live with greater intention, focusing on what truly matters rather than constantly striving for control.In his new book Meditation for Mortals, Oliver goes even deeper into the themes of time, control, and human limitation, offering a counterintuitive yet liberating approach to living well in a finite world. His philosophy encourages us to accept our limits and let go of the need to constantly “do it all.”In this episode, Oliver walks us through the journey of moving from understanding the constraints of time to taking meaningful action. We dive deep into the concept of finitude—our finite time, energy, and capacity—and explore how surrendering to life's limitations and letting go of the need for control can lead to a more purposeful, fulfilling life.Tune in to learn how embracing our limitations can lead to profound freedom, allowing us to live fully within those boundaries and create a life of intentionality, meaning, and true presence.Topics CoveredEmbracing the concept of finitude and human limitationsHow to let go of control and live more intentionallyThe connection between productivity and surrenderOliver's journey from Four Thousand Weeks to Meditation for MortalsThe role of mindfulness in taking meaningful actionWhy hustle culture leads to burnout and dissatisfactionPractical strategies for accepting our finite natureThe paradox of letting go and achieving moreOvercoming procrastination and anxiety by facing our limitsHow to align daily actions with what truly mattersTranscriptYou can find the transcript on the episode's web page by clicking here.Oliver's Bio & ResourcesOliver Burkeman's books include the forthcoming Meditations for Mortals, about embracing limitation and getting around to what counts, along with the New York Times bestseller Four Thousand Weeks and The Antidote: Happiness for People Who Can't Stand Positive Thinking. For many years he wrote a popular column for the Guardian, 'This Column Will Change Your Life'. In his email newsletter 'The Imperfectionist', he writes about productivity, mortality, the power of limits and building a meaningful life in an age of distraction.Website: oliverburkeman.comNew book: Meditation for Mortals Book: Four Thousand Weeks: Time Management for Mortals Explore Zen HabitsZen Habits BlogFearless Living Academy

Focusing on cosmic balance, Alan Watts outlines the fundamentals of Taoism and how to skillfully interfere with our environment.Find the full Zen and the Art of the Controlled Accident series of talks at play.alanwatts.org.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/alan and get on your way to being your best self.This time on Being in the Way, Alan Watts shares a lecture on:The philosophy of TaoismTaoism as the flow of things / the course of natureThe pervasive illusion of separateness and seeing it within our languageHow we only experience the world bit-by-bitA transformation of our everyday consciousness into onenessHow we are all indestructible beyond the egoLife as a game of yin and yang, crests and troughsThe fundamental idea of mutual arisingHow everything we do interferes with our environmentLearning how to interfere skillfullyThis series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit Alanwatts.org for full talks from Alan Watts.“We are not ordinarily aware of how we're aware, and as a result of that, we don't understand our connection with the world, and we don't understand what our real self is. We get anxious; we're afraid that death may be the end of us. This is, of course, the purest superstition, because everybody is indestructible.” – Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor and Investigator Dr. Quevedo is hosted by Jackie Dobrinska for a philosophical talk on interrelation and psychedelic therapies.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Dr. Sylvestre Quevedo and Jackie Dobrinska explore:The qualities of love within the heartHow the chemical components of MDMA aid in social bonding and heart-openingTouching into transcendent realms and the divineThe importance of our worldviewsNavigating difficult experiences when using plant medicineTurning to sacred texts to glean understandingRam Dass' perspectives on psychedelicsHow the Bhagavad Gita can help usThe Indigenous 7 generation teachingThe efficacy of MDMA in PTSD treatmentAwareness and appreciation for natureThe importance of community and being in connectionThe uses of psychedelics beyond the medical modelThis conversation was recorded as part of the Ram Dass Explorer's club. To learn more and sign up to join a Ram Dass fellowship gathering near you, visit RamDass.org/Fellowship.About Dr. Sylvestre Quevedo:Sylvestre Quevedo is currently Associate Professor of Medicine at UCSF and a Principal Investigator in an FDA trial of MDMA-assisted therapy for PTSD with the Multidisciplinary Association for Psychedelic Studies and UCSF. He earned his medical degree at the Harvard Medical School and a Master of Public Health degree at Harvard School of Public Health. After postdoctoral training in family and community medicine at the University of Arizona, he spent four years developing community health center programs in underserved communities in Colorado, Washington and California. He returned to postdoctoral education with studies in law and public policy at the Stanford Law School, followed by internal medicine at Stanford and a fellowship in nephrology and medicine at Stanford University Medical Center, where he was a Robert Wood Johnson Foundation Clinical Scholar.Learn more about Dr. Quevedo HERE.About Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves. “The defining characteristic of a medicine carrier is his/her relationship with the medicine. These are not just chemicals or herbs, these are sentient beings that you're in communication with.” – Dr. Sylvestre QuevedoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles interviews Gabriel Reilich, the head of content and innovation at Good and Upworthy. They discuss the power of intentionality in combating the negative effects of social media and the importance of seeking out stories of human goodness. The conversation delves into the impact of positive stories on our brains, social connections, and overall well-being. Gabriel also shares a personal story from his upcoming book, "Good People, Stories from the Best of Humanity," highlighting the transformative power of kindness and connection.Full show notes and resources:  https://passionstruck.com/gabriel-reilich-on-stories-inspire-real-change/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The importance of intentionality in living an intentional lifeThe three Bs to fight against the momentum: broaden, balance, and beautifyThe mission of Upworthy to showcase the positive side of human natureThe power of sharing stories of human goodness and kindnessThe concept of moral beauty and its impact on individualsThe triple ripple effect of kindness on the giver, receiver, and observerThe significance of balancing positivity with acknowledging real challengesThe role of everyday heroes in fostering connection and positivityThe impact of mean world syndrome on individuals' mental stateThe agency and empowerment found in everyday interactions and moments of kindnessConnect with Gabriel Reilich: https://www.gabrielreilich.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckMy solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the EyeCan't miss my episode withJames Rhee On How You Lead Change through KindnessWatch my episode with Dacher Keltner on the Hidden Power of Moral BeautyCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodListen to my solo episode on The Importance of Empathy to Your LifeIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace. She talks about:Befriending her bodyThe connection to intuitive eating work and natureThe unexpected outcomes of doing body image and intuitive eating workMore from Leah:Get on the waitlist for The Return Live Cohort Fall 2024Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: Leah@leahkernrd.com ⁕ Are you craving community on your intuitive eating journey? This Fall I'm teaching a live community cohort of my signature course, The Return. Join the waitlist today for $200 when enrollment opens.

“You should always be going towards something, not running away from something. Running away is fear-driven; going towards is more self-driven.” – Scott MadererToday's featured award-winning bestselling bookcaster is a father, husband, certified human behavior consultant, and stewardship coach, Scott Maderer. Scott and I had a fun on a bun chat about his first book, “Inspired Living: Assembling the Puzzle of Your Calling by Mastering Your Time, Your Talent, and Your Treasures”, his interesting transition from a corporate career to full-time entrepreneurship, and more!!Key Things You'll Learn:What inspired Scott to finally write his first bookHow personal discovery has a puzzle-like, non-linear natureThe challenges and rewards of pursuing your true callingThree major lessons learned from starting, growing, and running his podcastHow faith plays a major role in his lifeScott's Site: https://inspiredstewardship.com/goingnorth/Scott's Book: https://a.co/d/2tfc3tsScott's Podcast, “Inspired Stewardship”: https://inspiredstewardship.libsyn.com/sns-149-saturday-night-special-interview-with-author-podcaster-and-speaker-dom-brightmonThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/Ep. 764 – The 5 Languages of Appreciation in the Workplace with Dr. Paul White (@drpaulwhite): https://www.goingnorthpodcast.com/ep-764-the-5-languages-of-appreciation-in-the-workplace-with-dr-paul-white-drpaulwhite/Ep. 707 – “Leadership Insights From a Former FBI Master Spy Recruiter” with Robin Dreeke (@rdreeke): https://www.goingnorthpodcast.com/ep-707-leadership-insights-from-a-former-fbi-master-spy-recruiter-with-robin-dreeke-rdreeke/Ep. 682 – “Leadership Begins with Motivation” with Dr. Danny Brassell (@DannyBrassell): https://www.goingnorthpodcast.com/ep-682-leadership-begins-with-motivation-with-dr-danny-brassell-dannybrassell/Ep. 735 – “Take Back Your Weekends” with Allison Graham (@AllisonDGraham): https://www.goingnorthpodcast.com/ep-735-take-back-your-weekends-with-allison-graham-allisondgraham/Ep. 709 – “The Power of Identity, Faith, and Leadership in Business” with Tom Kereszti (@Tom_Kereszti): https://www.goingnorthpodcast.com/ep-709-the-power-of-identity-faith-and-leadership-in-business-with-tom-kereszti-tom_kereszt/Ep. 731 – “Big Bold Brave” with Clint Hatton (@clinthatton): https://www.goingnorthpodcast.com/ep-731-big-bold-brave-with-clint-hatton-clinthatton/Ep. 862 - Produce on Purpose with Randy Adkins Jr., DTM (@randyadkinsjr): https://www.goingnorthpodcast.com/ep-862-produce-on-purpose-with-randy-adkins-jr-dtm-randyadkinsjr/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/193 – “The Quest For Purpose” with Dr. Ken Keis (@crgleader): https://www.goingnorthpodcast.com/193-the-quest-for-purpose-with-dr-ken-keis-crgleader/221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/#GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/

What would it be like to rely solely  on yourself, lean into ecological literacy, to really notice the changing patterns of the season & offer yourself the time it genuinely takes to live intimately with the earth . Claire  tells of her pathway to  following a calling to initiation - a need to let her social identity rot away on the forest floor & go into a place of deep introspection. Spurred by a  primal knowledge that we are living in a world with a deficit in:  nature, elders, community, ritual & skills, Claire is rewriting her story & rebuilding the culture around her to become one of eco awakening - it starts with something as basic as an intentional 'wander' or journaling & accepting awkwardness as we relearn the art of village building using pan cultural tools like rhythm, percussion, scent, song, body movement, repetition, nature noticing,Links You'll LoveNatures apprenticeMy year without matchesRewilding the urban soulJoanna Macy - Active hopeSupport the showCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Book - Futuresteading - Live Like tomorrow mattersShow NotesSpending a year off grid, alone, connecting to her human identityTo do what I could to be a voice for the voicelessHer psyche turned towards a deep interconnectedness which heals the rift between the human soul & natureThe constant flow of the forest sees an intruding human as a benign presenceRewriting her patterns of productivity, structure, Growing from a solo wolf into a community beingWhy she never felt lonely when in the bushLearning the art of community generated & self designed ceremony which links nature & cultureVision quests - multiple days along in a wild place. A way to mark a transition that's already happening. A strong ceremony with an element of ordeal which humbles us & marks us porous to some of the quieter conversations.Deep adaptation is what we're needing. How can I live well on the land, in community with a thriving culture with wisdom around the journey of adolescence to adulthood. Reclaiming what we've lost, what we've buried but reclaiming culture in a contemporary setting.Hunter gatherers challenge - eating only what you grow, forage or barteredFeasting on community through intention, dedication, time, conflict, conversationsGrief as a community builder Sparking ourselves through rewilding - a full expression of our animus being - creativity, love, vision, vitality, quiet, deep attuned listening, Removing abstractions from our ability to connect to our life support systems - our embeddedness with the web of life“Don't ask what the world needs of us, ask what makes you come alive and go do that because what the world needs most right now is a population of people who are alive”Support the Show.

This week, I am very excited to share a podcast that breaks tradition with our normal format. Normally, I answer questions from people in recovery all over the world. This episode features an interview I conducted with Zach Bush, MD., from the recent Life Beyond Addiction Conference. Zach is a renowned, multi-disciplinary physician of internal medicine, endocrinology, and hospice care, as well as an internationally recognized educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future. This interview was among the most watched during the Life Beyond Addiction Conference. Zach shares profound wisdom about the power of nature, the interconnectedness of all things, and the way beyond all addiction. There are no words to fully describe the depth of this conversation. You just have to listen for yourself as we cover a lot of territory. P.S. If you would like to watch or listen to any or all of the conference collection, you can purchase the full conference at lifebeyondaddiction.com/collection2024Tommy discussesThe connection between addiction and abandonment Understanding spiritual connectionMankind's separation from natureThe power of yoga and its potential flawsIdentity Crisis and Coping Mechanisms Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024Further Links & ResourcesCatch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/eventsAddiction is part of everyone's journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It's here that we'll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.Connect with TommyInstagramFacebook

SummaryIn this episode, Ron Hayes and Jason Loftus are joined by guest Nehemiah Ray, and they share discussions of how venturing into the wild in their childhood has developed a strong appreciation for the finer details in nature. Nehemiah Ray, a wildlife professional, shares his philosophy for raising his children to appreciate the wonders of nature. This episode digs into the importance of family, outdoor experiences, wildlife biology, and the impact of human behaviour on ecosystems. Nehemiah Ray shares his experiences with nature, wildlife removal, and the importance of teaching children to appreciate and respect the natural world. The conversation covers a wide range of topics related to nature, wildlife, and exploring the natural world. It delves into the impact of invasive species, the importance of understanding wild edible plants, the value of foraging, and the significance of being aware of one's environment. The conversation also highlights the benefits of spending time in nature, the challenges today's technology has on kids, how it limits their opportunity for outdoor experiences and the influence of childhood experiences on adult perspectives.TakeawaysTeaching children to appreciate and respect nature is important for their development.Human behavior, including the release of pets into the wild, can have significant consequences for ecosystems.Wildlife removal and the coexistence of humans and wildlife is a complex and important aspect of environmental management. Understanding the impact of invasive species on ecosystemsThe value of learning about wild edible plants and foragingThe importance of environmental awareness and spending time in natureThe impact of childhood experiences on adult perspectivesHow technology is limiting today's youth from having outdoor experiencesSound Bites"It's not about not being afraid. It's about being able to overcome it.""The impact on the ecosystem, you know, just by people releasing pets is significant.""Don't keep a pet that should be wild. And secondly, don't ever turn them loose. There's always other options. But if you go turn them loose, then the ecosystem is dealing with a problem that you didn't want to manage. So.""The grocery stores have such a small amount of foods that we eat. And granted, I know shelf life and all those types of things play a part into it, but I really want to teach them at a young age to be explorative. Don't just go with what's offered to you.""It's really easy to admire the mountains. It's a lot more difficult to admire the molehill. Being able to ... You don't have to go far. You don't have to take a trip to Yellowstone, which, I mean, that's on the bucket list for me. I really want to go there."Chapters00:00 Introduction and Family Conversations02:00 Outdoor Adventures and Wildlife Removal05:25 Wildlife Biology and Environmental Stewardship25:08 Human Behavior and Ecosystem Impact28:22 Understanding Invasive Species and Ecosystem Impact31:39 Exploring Wild Edible Plants and Foraging34:36 Appreciating the Natural World: Mountains and MolehillsThanks for listening to another episode of Beyond the Wild Podcast.To see more of our show and to watch the hosts, as well as the photos and videos that they discuss, tune into their Beyond the Wild Podcast YouTube channel.Make sure to subscribe to be notified of upcoming episodes for your listening and viewing enjoyment!Beyond the Wild Podcast is sponsored by Pictureline.com and Canon USA.

As someone who deeply values the importance of connecting people with nature, I was thrilled to have John Muir Laws as a guest on the latest episode of The Fancy Scientist podcast. Ever since completing my PhD and working with kids, I've recognized that fostering an emotional attachment to nature, especially during childhood, is a central solution to all conservation problems. Because when people aren't emotionally attached to nature, they won't know how to care about its decline and loss. These attachments are formed from experiences in nature. And what better way to cultivate that connection than through the beautiful practice of nature journaling?Nature journaling is the simple, yet profound act of using a notebook to record and draw your observations, questions, and reflections about the natural world around you. By slowing down and paying close attention to details, you not only deepen your appreciation for nature but also enhance your ability to remember and learn.John Muir Laws is a champion of this transformative practice. With a background in wildlife biology and a lifelong passion for nature exploration, he has dedicated himself to spreading the joy and wisdom of nature journaling across the globe. In an era where technology often disconnects us from the great outdoors, his mission to reconnect people with the natural world is more relevant than ever.In our conversation, John shared fascinating insights and practical tips for embracing nature journaling. We explored the benefits it offers for both children and adults, discussed strategies for overcoming the initial hesitancy (especially for us grown-ups!), and celebrated the sheer magic that unfolds when we immerse ourselves in the present moment, pen and notebook in hand.Specifically, we discussed:What exactly is nature journaling and how to get startedThe benefits of nature journaling and being out in natureThe power of nature journaling in fostering deep observation, curiosity, and wonderPractical techniques for engaging kids in nature journaling, including prompts and scaffoldingOvercoming the fear of "not being good enough" at drawing or writing, and embracing the journeyThe importance of role-modeling present, nature-connected behavior for childrenStrategies for making nature accessible and welcoming to people of all backgroundsAnd MORE!!Whether you're a seasoned nature lover or someone seeking to reignite your connection with the great outdoors, this episode is a delightful invitation to slow down, observe, and capture the beauty that surrounds us. So grab your notebook, sharpen those pencils, and get ready to embark on a journey of discovery and appreciation through the art of nature journaling.Happy journaling, my fellow nature enthusiasts!I'm Dr. Stephanie Manka (formerly Schuttler), a wildlife biologist of nearly 20 yrs with 20+ peer-reviewed scientific publications, author of the book Getting a Job in Wildlife Biology: What It's Like and What You Need to Know (https://www.amazon.com/Getting-Job-Wildlife-Biology-What/dp/B08JDYXS4G/) and founder of Fancy Scientist. My channel and the Fancy Scientist LLC is dedicated to connecting people to science and nature, breaking stereotypes of, and empowering scientists. I help aspiring and struggling wildlife biologists get the right training so they can get jobs, live out their life's purpose and make a difference in this world.Sign up for my next free job training: https://stephanieschuttler.com/trainingwaitlist/ Want to learn about cool animals, conservation, and get tips about careers in wildlife biology, science, and more? Subscribe to my channel: https://www.youtube.com/StephanieSchuttler and join my email list: https://stephanieschuttler.com/ I'd love to meet you. Connect with me on social media:Twitter: https://twitter.com/FancyScientistInstagram: https://www.instagram.com/fancy_scientist/ Facebook: https://www.facebook.com/fancyscientist/Pinterest: https://www.pinterest.com/fancyscientist/pins/Join the “Getting a Job in Wildlife Biology” Facebook group to connect with other aspiring wildlife biologists, post your questions and get free advice: https://www.facebook.com/groups/gettingajobinwildlifebiologyListen to the Fancy Scientist Podcast: Apple: https://podcasts.apple.com/us/podcast/fancy-scientist-material-girl-living-in-sustainable/id1509587394 Spotify: https://open.spotify.com/show/29swiuHG4TWKbS9gRZrORW

Fantastic Fungi's visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“You can't separate psychedelics from life.” – Jack KornfieldIn this fresh conversation, Jack and Louie spelunk the depths of:The connection between psychedelics and spiritualityPsychedelics as a gateway to wonder, curiosity, and the sacredHow tripping on psychedelics informed Louie's filmmakingAlbert Einstein and psychedelics as the intersection between art and scienceThe universe and life as a constant transformation of light energyBuddha's “Flower Sermon” and Zen Master Suzuki Roshi's “Beginner's Mind”Jack “exchanging maps” with famous LSD researcher, Stanislav GrofStudies showing the combination of psilocybin mushrooms and Louie's time-lapse nature imagery as a powerful therapeutic tool for helping addiction and PTSDThe importance of “set and setting,” community, and integrationHow psychedelics actually fit into the Buddhist preceptsHonoring biology and the feminine aspects of natureThe gifts of sacred attention and loving awarenessFinding beauty wherever you are, and how Louie's films heal by sharing patterns of nature for the soul to connect withThis conversation was originally recorded on 3/29/24 by Banyan Together – an online mindfulness community started by Jack Kornfield and Tara Brach. To join the community and learn more, visit BanyanTogether.com“A lot of the work I do is to make the invisible visible. And that's the perfect description of what a psychedelic journey is like, making the invisible visible.” – Louie Schwartzberg“We live in a culture that's almost defined by the absence of the sacred. And so we feel this yearning, this intuitive wish to connect—whether it's going high in the mountains, or making love, or taking psychedelics, or meditating.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to an exciting episode featuring Nina Rao, an incredible Kirtan leader who tours the world with Krishna Das. We discuss how chanting, particularly to Hanuman, can support you to feel hopeful, even in dark times, along with what is special about India's wildlife and why it needs our support. Nina educates us on the work and origins of Saving Wild Tigers, the charity that we are supporting in the Cosmic Business Salon as the next round begins on April 22. This free event features powerful conversations on building your values-based, health-centered, spiritually-aligned, and financially successful business so you can bankroll the change you want to see in the world. Sign up today!Nina Rao learned traditional chants from her grandfather in a village in South India when she was nine years old, and the chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. In 1998, she met her guru, Sri Siddhi Ma, in the foothills of the Himalayas and spent time with her regularly for 19 years. Her childhood was spent living in and moving between many countries around the world until settling in New York. Her working life began in the banking industry, and she soon moved into organizing and leading photographic wildlife safaris in Africa and India. Since 1996, Nina has worked as Krishna Das' business manager and accompanist, as well as a chant leader on her own. Nina tours with Krishna Das and was honored in 2013 to accompany him to the Grammy Awards. Also in 2013, she released her debut album, Antarayaami–Knower of All Hearts, and followed up in 2018 with her second album, Anubhav, which was entirely crowdfunded. Since 1998, she has supported conservationists in preserving the sacred wilderness and forests of India via her charity, Saving Wild Tigers. Nina is a podcast host on the widely heard Be Here Now Network, exploring spirituality, practice, and conservation of wilderness and nature. In addition, she regularly leads Kirtan chanting workshops and virtual and in-person retreats in New York and beyond. Show Highlights:The origins of Nina's charity, Saving Wild Tigers, and why she left the banking industry for something moreNina's account of how meeting Krishna Das and Sri Siddhi Ma helped her find a love for travel and wildlifeUnderstanding the major issues, the scope, and the great need to save wild tigersThe truth about why we need to preserve wilderness and cultivate a real reverence for natureThe support that Saving Wild Tigers gives to other organizationsChanting, staying grounded, and fundraising for worthy causes are parts of Nina's lifePractice gives a foundation and a safe space to open up your mind, become more expansive, be inspired, and create important connections.The beauty and significance of HanumanResources:Connect with Nina Rao: Saving Wild Tigers and Nina Rao Connect with PaulaExciting news! The next round of the Cosmic Business Salon begins on April 22! Build your ethical and equitable, spiritually aligned, and financially successful business so you can bankroll the change you want to see in the world....

Work With AmyElevate Your Life With The SQ21 AssessmentJoin me, Amy Lynn Durham, with Sunny Grosso, where we dive deep into the intricacies of authenticity, happiness, and creating a positive work culture.Join us as we challenge conventional views of happiness, explore the evolution of this elusive emotion, and unravel the more profound aspects that contribute to a fulfilling work life.What to anticipate:Challenging conventional views of happiness and exploring its multifaceted natureThe evolution of happiness and its dynamic relationship with personal and professional growthThe profound layers of happiness, exploring the connections between meaning, purpose, and consecutivenessUncover practical happiness habits and understand how they contribute to a positive and authentic work cultureUnderstanding the significance of self-awareness and aligning personal values with work culture for authentic happiness Discover an example of a workplace culture that embraces both highs and lows, viewing challenges as opportunities for innovation Explore the paradigm shift required in workplaces to foster a positive and authentic work cultureIf you love the episode, please leave a 5-star review on Apple podcast or Spotify, and don't forget to subscribe so you can stay up to date on any future episodes!Quote"There's really no change without courage, there's no evolution." - Sunny GrossoConnect with Sunny Grosso:Website: https://www.sunnygrosso.com/ Instagram: https://www.instagram.com/sunnygrosso/Email: sunny@sunnygrosso.comSunny is the founder of Sunny Grosso Consulting, a founding member of Delivering Happiness, one of the first known happiness consultants, and global speaker with over a decade of success in wellbeing at work. Support the showConnect with Amy: https://msha.ke/createmagicatwork

In this episode of Stay Grounded, my dear friend Paul Hutchinson joins me for an in-depth conversation about the path to forgiveness and spiritual freedom. Paul Hutchinson is a successful entrepreneur, a humanitarian, and a filmmaker. He co-founded Bridge Investment Group Partners, a public company on the NYSE, and produced the film "Sound of Freedom", which tells the true story of a child trafficking rescue mission in Colombia that he was part of. He also founded the Child Liberation Foundation, which has freed over 5,000 children from trafficking in 15 countries. Paul has been honored with many awards, such as the Ellis Island Medal of Honor, the International Medal of Freedom, and the Race Award from Harvard Business School. Paul shares his incredible story of ego to purpose, from building a multi-billion dollar company to leading covert rescue missions and putting his life on the line to save innocent children. He discusses the power of cultivating unwavering faith and conviction in humanity, even in the darkest places.Key Topics Covered:The meaning of true forgiveness and how it differs from conventional ideas of forgivenessWhy forgiving yourself is the first step before you can forgive othersHow hurt people often hurt others, but compassion can help break cycles of painThe importance of unconditional love and seeing the humanity in everyoneReleasing judgment and embracing your own and others' divine natureThe illusion of separation and remembering we are all oneUsing "spiritual activism" to create positive change through love not fearThe power of unwavering faith and connection to God/source/higher selfPractical tips for cultivating forgiveness, faith, conviction, and remembrance in daily lifePaul's incredible story of transformation and his mission to liberate trafficked childrenIn this talk, we uncover how forgiveness is a gift we give ourselves to release resentment and pain, the power of cultivating unconditional love and faith, and how remembering our divine nature allows us to fully forgive ourselves and others.Connect with Paul:WebsiteLiberatechildren.orgLiberatinghumanity.comSound of Freedom (Paul Hutchinson Executive Producer)Connect with Raj:WebsiteInstagramiTunesSpotifyYouTubeLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Dr Nisha Manek is an internationally recognized leader in Integrative Medicine. Sheturned her scientific expertise to the singular question vexing humanity: the nature of consciousness.Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here